Podcasts about Ideal Life

Season 1.6 Issue 8, chat with Vincent about the ideal life (part 2). Key words: Self-consistency, income, anxiety第1.6季第八期，和夏樹聊理想生活（下期），关键词：自洽，收入，焦虑For more information, you can follow the WeChat public account: willyi_You can also follow personal ins: willyi_更多内容，可以关注微信公众号：不著还可以关注个人ins：willyi_「This Season」I want to know,The ideal way to live in LondonAnd what is the self behind the plan like【关于本季】我想知道，理想生活在伦敦的样子还有规划背后的那个自己是啥样的

In this episode, Jamie speaks with Melanie Stith, former healthcare executive and Founder/ CEO of Culture Wins. From attorney, to HR executive, to government relations executive, Melanie wasn't afraid to “change lanes” in her career while building broad business experience.  She shares that she recently completed a year of personal reflection and growth after transitioning from her high-powered corporate position into founding her own consulting business.  Melanie shares several specific examples about how she grew her leadership over the course of her career.  One lesson learned is how embracing vulnerability leads to authenticity and deeper relationships. Melanie is a highly respected leader whose willingness to share personal insights is not only refreshing, but will be significantly encouraging to many of my listeners contemplating their own transitions.   During this episode, Melanie and Jamie refer to the following work: Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life by Arthur C. Brooks The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life by Shawn Achor Does Bad News Travel Fast in Your Organization by Executive Access Podcast   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.

Season 1.6 Issue 7, chat with Vincent about the ideal life (part1). Key words: Self-consistency, income, anxiety第1.6季第七期，和夏樹聊理想生活（上期），关键词：自洽，收入，焦虑For more information, you can follow the WeChat public account: willyi_You can also follow personal ins: willyi_更多内容，可以关注微信公众号：不著还可以关注个人ins：willyi_「This Season」I want to know,The ideal way to live in LondonAnd what is the self behind the plan like【关于本季】我想知道，理想生活在伦敦的样子还有规划背后的那个自己是啥样的

Season 1.6 Issue 6, chat with Liu about the ideal life (part2). Key words: True desire, the persistence of happiness, is accidental第1.6季第六期，和小刘聊理想生活（下期），关键词：所想的真实性，幸福感，偶然For more information, you can follow the WeChat public account: willyi_You can also follow personal ins: willyi_更多内容，可以关注微信公众号：不著还可以关注个人ins：willyi_「This Season」I want to know,The ideal way to live in LondonAnd what is the self behind the plan like【关于本季】我想知道，理想生活在伦敦的样子还有规划背后的那个自己是啥样的

In this episode, Jamie speaks with President and CEO of Coastal Community Foundation, Darrin Goss, Sr.  He describes his work as connecting people with the impulse to do good with the ability to do good. Darrin's leadership style was shaped early as an officer in the Army.  His transition into civilian life taught him the importance of finding purpose and aligning your career to pursue that purpose.  We also discussed how he successfully holds that tension line as a leader between valuing people and driving accountability, something he describes as taking courage to get right. His insights on influence leadership are excellent.  Finally, Darrin shares the importance of staying true to your values as a leader - two of his cornerstone values are faith and family.  Darrin is a deeply respected leader who is making a big impact in the communities of South Carolina through the coalitions he builds. During this episode, Darrin refers to the following work: Lincoln on Leadership by Donald T. Phillips Chief Executive Magazine   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.  

Season 1.6 Issue 5, chat with Liu about the ideal life (part1). Key words: True desire, the persistence of happiness, is accidental第1.6季第五期，和小刘聊理想生活（上期），关键词：所想的真实性，幸福感，偶然For more information, you can follow the WeChat public account: willyi_You can also follow personal ins: willyi_更多内容，可以关注微信公众号：不著还可以关注个人ins：willyi_「This Season」I want to know,The ideal way to live in LondonAnd what is the self behind the plan like【关于本季】我想知道，理想生活在伦敦的样子还有规划背后的那个自己是啥样的

Season 1.6 Issue 4, chat with Patrick about the ideal life. Key words: Start building, critical moments, possibilities第1.6季第四期，和Patrick聊理想生活，关键词：开始建立、关键时刻、可能性For more information, you can follow the WeChat public account: willyi_You can also follow personal ins: willyi_更多内容，可以关注微信公众号：不著还可以关注个人ins：willyi_「This Season」I want to know,The ideal way to live in LondonAnd what is the self behind the plan like【关于本季】我想知道，理想生活在伦敦的样子还有规划背后的那个自己是啥样的

In this episode, Jamie speaks with long-time senior technology executive David Weiss, Operating Partner at Thoma Bravo and Clearhaven Partners.  Jamie finished the interview, turned to her producer and said, “Now that is what excellence in leadership looks like!” David says that while many leaders have a gift of natural charisma, he relies on a very intentional approach to leadership that has turned out to be a strength.  Drawing upon Eduardo Briceno's work, he advises leaders and teams to know when they are in the “performance zone” and when they are in the “learning zone.”  He describes the stages he sees companies grow through and why assessing complexity is just as important as measuring revenue.  David gives us a short primer on how private equity firms work and discusses 3 of 10 levers of scale he has identified.  One of those levers is culture and he introduces his very interesting “Energy Creator Framework” making the case that it's not enough to make sure you have the right people; your organization needs the right energy from those people.  David is an extraordinary leader; you will find yourself playing and replaying this episode in the weeks to come.   During this episode, David refers to the following work: The Performance Paradox: Turning the Power of Mindset into Action by Eduardo Briceno What Leaders Really Do by John Kotter (especially Chapter 3)   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.

Julie's brand new Big Gorgeous Goals: Official Workbook is here! Order your copy today.Fabienne Fredrickson shares how solo business owners can make powerful impact with their work while creating time for rest, joy, and pleasure. She reveals the framework she used to grow her business by 538% in just three years.For 20+ years, Fabienne Fredrickson has powerfully mentored thousands of women business owners to grow, then scale their businesses, earning them tens of millions collectively each year while increasing their time off to enjoy lives they love.Her Leveraged Business methodology is based on her nearly 15 years of experience in generating multiple 7 figures annually with three children at home, while taking 14 weeks of unplugged vacations each year. It is proven to work. Fabienne's revolutionary book, The Leveraged Business: How You Can Go From Overwhelmed at 6-Figures to 7 Figures (and Get Your Life Back) is the new definitive roadmap on how she's done it with heart and how you can too, without sacrificing your life. Click here to get your FREE copy! You can find out more about Fabienne on her website, LinkedIn, or Instagram.Love the show or want to request a topic? Send us a text! (All submissions are anonymous, so if you'd like a reply, please include your email address!)You can connect with Julie on LinkedIn or Instagram. Find Julie's writing at her blog or by ordering her book Big Gorgeous Goals and the brand new official companion workbook! What did you think of this conversation? We'd love if you'd rate or review our show!

Season 1.6 Issue 3, chat with Yini about the ideal life. Key words: freedom, new me第1.6季第三期，和Yini聊理想生活，关键词：自由、新的自我For more information, you can follow the WeChat public account: willyi_You can also follow personal ins: willyi_更多内容，可以关注微信公众号：不著还可以关注个人ins：willyi_「This Season」I want to know,The ideal way to live in LondonAnd what is the self behind the plan like【关于本季】我想知道，理想生活在伦敦的样子还有规划背后的那个自己是啥样的

Imagine being able to tear through the fabric of reality itself - to quantum leap across the multiverse of possibilities and land precisely in the version of your life where abundance flows like water, where your highest potential has been realized, where the YOU that exists there wakes up every morning in awe of the magic that surrounds them! This is not science fiction, my friends - this is the bleeding edge where ancient wisdom meets quantum physics. The mana force - that primordial energy the Polynesians harnessed for centuries - combined with the reality-bending principles of quantum mechanics that scientists like Max Planck and Niels Bohr unveiled to our astonished minds. What if I told you that the version of you that has already achieved everything you desire is simply vibrating at a different frequency? That your dream life exists RIGHT NOW in a parallel timeline, and all you need is the right technology of consciousness to SHIFT yourself there? The meditation you're about to experience is that technology - a precise protocol combining the energy-generating mana force breath work with visualization that programs your neural pathways, connects to your higher self, activates the reality-selecting plait from Transurfing, and executes the quantum jump that catapults your consciousness into your optimal timeline.  

Season 1.6 Issue 2, chat with Mery about the ideal life. Key words: Adjust, slowly, approach第1.6季第二期，和Mery聊理想生活，关键词：焦虑、数字、平衡For more information, you can follow the WeChat public account: willyi_You can also follow personal ins: willyi_更多内容，可以关注微信公众号：不著还可以关注个人ins：willyi_「This Season」I want to know,The ideal way to live in LondonAnd what is the self behind the plan like【关于本季】我想知道，理想生活在伦敦的样子还有规划背后的那个自己是啥样的

Guided Meditation: Ideal Life Visualization for Manifestation & Stress ReliefWhat if you could create your dream life simply by closing your eyes and turning inward? In this episode, I guide you through a transformative Ideal Life Visualization Meditation, crafted to help you program your subconscious for ultimate success, happiness, and alignment. As a certified hypnotherapist and meditation teacher, I walk you step-by-step through a relaxation and manifestation technique I use with my private clients to unlock clarity, ease, and powerful attraction.You'll experience:✅ A grounding breathwork ritual to drop into deep relaxation✅ Guided visualization to see, feel, and embody your highest self and ideal life✅ Subconscious reprogramming to magnetize abundance, love, and fulfillment✅ My favorite gratitude shift to amplify your manifestation power✅ The most effective way to make this manifestation practice a daily game-changer

Season 1.6 Issue 1, chat with Evie about the ideal life. Key words: anxiety, numbers, balance第1.6季第一期，和Evie聊理想生活，关键词：焦虑、数字、平衡For more information, you can follow the WeChat public account: willyi_You can also follow personal ins: willyi_更多内容，可以关注微信公众号：不著还可以关注个人ins：willyi_「This Season」I want to know,The ideal way to live in LondonAnd what is the self behind the plan like【关于本季】我想知道，理想生活在伦敦的样子还有规划背后的那个自己是啥样的

Episode #269 Simone Milasas, How To Choose Your Ideal Life Hello Health Heroes! This week, I spoke with Simone Milasas, a self made happy woman that has learned how to choose her ideal life. For many years when making decisions Simone sought out confirmation from others to make sure she was making the right choice. Later in her life she was introduced to a program called “Access Consciousness" and that is where she learned the toolkit to be bold and follow her instincts when choosing anything. Since then she has created a dynamic profitable business and travels all over the world teaching others what she has learned so that they can also choose their best life like she did. Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Simone, go to: https://www.simonemilasas.com/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

Sadaf Raza shares what it takes to craft your ideal life working in a way that aligns with your values and priorities. In the Mental Fuel® segment, I'll talk about figuring out how to balance the competing demands in your professional and personal life.

Season 1.6, starting from a certain intermediate breakpoint, I reimagined and planned some random thoughts about life第1.6季开篇，从某个中间的断点开始，重新想象规划生活的一些碎碎念For more information, you can follow the WeChat public account: willyi_You can also follow personal ins: willyi_更多内容，可以关注微信公众号：不著还可以关注个人ins：willyi_「This Season」I want to know,The ideal way to live in LondonAnd what is the self behind the plan like【关于本季】我想知道，理想生活在伦敦的样子还有规划背后的那个自己是啥样的

What if your biggest strength is quietly sabotaging you? One of the realizations I had in my executive coaching practice is that our biggest strengths, when overdone, show up as our biggest weaknesses.  What if these overused strengths are showing up as your team's biggest problems? Please review my 7-minute short video for ideas for identifying these potential areas in your leadership and how to take action!   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.  

The most powerful thing you bring to leadership isn't your title, it's your true self.  I believe this so deeply that when I was asked by an emerging leader a few months ago,  "What advice would you give for leading authentically?" I was excited to answer.  But when I tried to articulate HOW I was able to make that transition from "imitating others" to "embracing my authentic way of leading", or how I have witnessed others make the same transition, I struggled to explain it.  After much thought, I finally have the right answer and I captured it in this 5-minute short video.  Enjoy!   In this episode, Jamie refers to “The Neuroscience of Trust” by Paul J. Zak.   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.  

3 big ideas discussed in this episode: BIG IDEA #1: What is intuition and how it can support us in achieving our goals. BIG IDEA #2: How to harness the mind's potential to drive success. BIG IDEA #3: Aligning the intuition and mind to live your highest potential. Get the show notes for this episode here: https://AskJeremyJones.com/podcast

In this episode, Jamie speaks with Tim Solms, CEO Slingshot Aerospace. Tim talks about why culture is the #1 priority for a senior leader and how leaders need to watch out for inadvertently creating drama themselves.  He discusses the importance of “bright lines between clear roles and responsibilities” and how mastering this creates alignment throughout the organization. Tim's final reminder to us around ownership is poignant, that each of us is not just a culture consumer, but a culture creator. Tim is an outstanding operator who isn't afraid to share some of the big mistakes on his way to success.   In this episode, Jamie refers to Patrick Lencioni's “First Team” model.   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.   *Please note that in this episode, the video quality on Jamie's camera is slightly out of focus due to an unexpected technical issue. We apologize for any inconvenience and assure you that we've taken steps to prevent this from happening in future episodes.

In this episode, Jamie speaks with Nina Somerville, senior tech executive and current Senior Vice President at Sailpoint. Nina shares excellent advice on how to successfully transition into new leadership roles, including learning how to rely on others, asking questions, and taking time to share your intentions. Nina explains how important it is to lead authentically and how showing up as yourself builds trust with those around you. She challenges us to “lead in any role,” highlighting that those who do this well consistently bring people together to solve problems and are quick to share success. Nina is a high EQ leader who values personal relationships and empowering complementary skill sets over enforcing hierarchical structures.   During the episode, Jamie and Nina refer to the following work: The First 90 Days by Michael D. Watkins Joy and Success at Work: Building Organizations that Don't Suck (The Life Out of People) by Mark McClain   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.

In this episode, Jamie speaks with Arlin Sorensen, multiple time company founder, entrepreneur, and current Vice President Ecosystem Evangelism at ConnectWise. Arlin was a farmer turned tech entrepreneur having founded 22 companies or business units. Arlin shares how bringing the “Go Giver” philosophy into his businesses helped him create deeper relationships with customers and employees. Arlin is a man of deep faith and touts the importance of living authentically, bringing your whole self to work, which for him included incorporating Biblical principles into his business practices and speaking about his faith in the workplace. His passion for helping others master both business and legacy planning led to his creation of a Peer Groups business, a way to help leaders grow and support one another both on their business journeys and their pursuit of “success to significance.” Arlin describes great leadership as an upside-down triangle where leaders are at the bottom; “leadership is not about you.” Arlin's exceptional leadership and, in particular, his conviction about sharing his faith with others impacted me enormously in this discussion and I invite you to experience it as well.   During the episode, Arlin and Jamie refer to the following:   The Go-Giver: A Little Story about a Powerful Business Idea by Bob Burg and John David Mann Halftime: Moving From Success to Significance by Bob Buford Subscribe to Arlin Sorensen's Thoughts From The Farm email newsletter   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.

Early in my leadership journey, I used to worry about being the leader with all the answers.  If I let on that there were things not quite figured out yet in the business, I worried that the team would get distracted, become frustrated, or (worse yet!) question my ability to lead.  Yet, I learned that people don't need perfection or to feel the illusion of perfection.  What they want is transparency.  People are infinitely more resilient than my overprotective early leadership style gave them credit for.  Join me to learn about a critical tool I developed called “the Radio is Working” for increasing transparency and building trust with your team.   During the episode, Jamie refers to the following: 10. Every View Matters, Executive Access Podcast    Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.  

In this episode, Jamie speaks with Christina Lock, Founder & CEO of Catch Talent, a technology services recruiting company. A two-time founder, Christina shares her personal growth journey in building and leading those organizations through different business stages.  She discusses what successful companies do when building talent strategies, including actively stewarding their culture around mission, vision and values. She also shares some of the common pitfalls senior leaders should avoid when hiring.  Christina talks about why community engagement is so important for leaders to invest in; she is an active leader including holding the position as Chair of the Harbor Entrepreneur Center, founder of Disrupt HR Charleston, and serving on several other boards.  We discuss how every leader and business has a unique perspective and how offering up thought leadership can help others grow and is great for business as well.  Christina wraps by sharing several personal leadership rhythms and tactics that she uses to stay close and connected with her team. Christina is an impressive, bold leader who I deeply appreciate sharing some of her challenges on the way to success.   During the episode, Christina refers to the following: ·       EOS Traction, a methodology she implemented at Catch Talent ·       Disrupt HR, a global organization for disseminating ideas that Christina and Catch Talent brought to Charleston, SC   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.

In this episode, Jamie speaks with Flore Saint Fleur, Vice President at Avanade. Born in Haiti, Flore moved to the US and joined the Army, serving in both active duty and the reserves. She discusses the leadership tension line between providing transparency and optimism, and how this relates to her leadership journey both in the service and as a civilian leader in tech. She offers phenomenal insight into leading successfully in times of change, including providing assurance around “the why,” prioritizing clear communication, and helping people believe in the cause. Flore shares the importance of vulnerability, both in providing a team the space to be vulnerable and in showing your vulnerability as a leader. We end the discussion with the topic of inclusion and how giving back to others brings gratitude full circle. Flore is a purpose-driven leader full of wisdom, curiosity, empathy, and bias for action.   During the episode, Flore refers to the following:  Don't Believe Everything You Think: Why Your Thinking is the Beginning & End of Suffering by Joseph Nguyen Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brene Brown Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.  

Graham Cochrane discusses how to stop living on autopilot and start making progress towards your ideal life. — YOU'LL LEARN — 1) The problem with autopilot and “the logical next thing” 2) The five-part REBEL framework 3) The magical time frame for goals Subscribe or visit AwesomeAtYourJob.com/ep1032 for clickable versions of the links below. — ABOUT GRAHAM — Graham Cochrane is a 7 figure entrepreneur, TEDx and keynote speaker, and bestselling author of How To Get Paid For What You Know and Rebel: Find Yourself by Not Following The Crowd (2024). He is the host of The Graham Cochrane Show, a top .5% ranked podcast globally, where each week he helps people create more money, margin, and meaning in their lives. With over 14 years of online coaching and content experience, 700,000 YouTube subscribers across his channels, and having built multiple 7 figure businesses that require less than 5 hours of work per week to run, Graham is a leading voice in the life-giving business movement. His insights have been regularly featured in national media outlets like Forbes, CNBC and Business Insider. As a coach and dynamic keynote speaker he can help any success-oriented person who feels stuck, exhausted, or disappointed, leverage their true identity to experience clarity, confidence, and make life and business more effortless through utilizing his signature REBEL framework.• Book: Rebel: Find Yourself by Not Following the Crowd • Instagram: @thegrahamcochrane • Website: GrahamCochrane.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Go-Giver: A Little Story about a Powerful Business Idea by Bob Burg and John David Mann• Book: The Prosperous Coach: Increase Income and Impact for You and Your Clients (The Prosperous Series) by Steve Chandler and Rich Litvin— THANK YOU, SPONSORS! — • Earth Breeze. Get 40% off your subscription at earthbreeze.com/AWESOME• BambooHR. See all that BambooHR can do at bamboohr.com/freedemoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What makes a truly powerful leader? My answer is a bit counter-cultural. Two of the biggest qualities I consistently observe in the most powerful leaders are that they are Principled and they are Responsible.  Being principled starts with being extremely clear about your own personal values and modeling those values in all circumstances. Being responsible starts with seeking to understand first, suspending judgment until that happens.  So what are two things that Powerful, Principled and Responsible leaders do? They assume best intent and they stay in their lane (values lane that is!) Please listen to this short episode where I make my case and share practical tips for how you can truly be a powerful leader.   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.

In this episode, Jamie speaks with Mark C. Fava, career aviation attorney and aviation manufacturing executive. Mark recently published his first best-selling book, Lessons from the Admiral, written for emerging leaders in all industries. Mark reflects on discipline and shares why it is so important to always be a team player. Mark discusses an interesting approach he has for balancing his work and life priorities, something he calls the Reserve Triangle. Mark is an excellent leader, one who consistently leads by example and prioritizes taking care of his team.   During the episode, Mark refers to the following work: Lessons from the Admiral: Naval Wisdom and Sea Stories for Leaders by Mark C. Fava Make Your Bed: Little Things That Can Change Your Life...And Maybe the World by Admiral William H. McRaven Beyond the Sea: Leading with Love from the Nuclear Navy to the White House and Healthcare by  Robert “Navy Bob” Roncska Say It Well: Find Your Voice, Speak Your Mind, Inspire Any Audience by Terry Szuplat Engage with Mark directly at his website https://markcfava.com   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.

I suggest that you give this a try: Make waking from the dream your first priority. Then act immediately on the whispers from your conscience.

In this episode, Jamie speaks with Hayden Stafford, senior technology executive and current President and Chief Revenue Officer at Seismic. Hayden has led several go-to-market transformations at companies such as IBM, Microsoft, and Salesforce.com. He shares one of the keys to driving change successfully is to understand a company's metabolic rate, or the pace by which it can consume change. He describes his 3 leadership principles: clarity, empowerment, and accountability. He talks about the importance of communicating consistently and repetitively. He warns senior leaders to ensure they spend enough time IN the business, not just ON the business. Hayden wraps by talking about the human side to leadership and how important it is to focus on others and let others get to know you. Hayden is an exceptional leader and one that balances both warmth and drive. We had fun in this discussion, and I bet you will as well.   During the episode, Hayden refers to the following work: Legacy: What the All Blacks Can Teach Us About the Legacy of Life by James Kerr Extreme Ownership: How U.S. Navy Seals Lead and Win by Jocko Willink and Leif Babin The Power of One by Bryce Courtenay   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.   *Please note that in this episode, the video quality on Jamie's camera is slightly out of focus due to an unexpected technical issue. We apologize for any inconvenience and assure you that we've taken steps to prevent this from happening in future episodes. 

Through mindful business designs and embracing balance, entrepreneurs can thrive in their ventures and build their ideal life.As entrepreneurs and as women, we often find ourselves taking on multiple tasks between work, family, and personal lives. This delicate balance can be especially challenging during economic shifts that affect business dynamics. Taking a resilient approach to creating your business and ideal life can help manage these uncertainties while continuing to carve out time for yourself.Embrace a Holistic Business ApproachResilience is built through embracing a holistic approach to your life and business. You want to create a business that supports your ideal life. Looking at your financial goals and how you want to be present for your family, and yourself are all important factors in avoiding burnout. This involves focusing on economic success, personal health, and family obligations. Ensuring that work habits are sustainable in the long term is vital.Prioritize the Vision and Values of Your Ideal LifeWhen you are creating the blueprint of what you want your business to look like, be sure that you are building your business around your life and not the other way around. If it is important to you to have a business that allows you the freedom and flexibility to be with your family, set that out in your plans and build your business around that goal. Be clear about what you want your business to look like and how it can integrate with your ideal life.Rest and Recharge for Optimal PerformanceRest is a vital component of entrepreneurial success. Many women operate well under high stress, but it doesn't allow you to be the best CEO you can be. You need to be calm and grounded to plan, delegate, and have brain space for bigger-picture ideas. Having regular downtime where you get to be creative and have thoughts outside of your business is essential for avoiding burnout and building your ideal life.Cultural Conditioning and Societal ExpectationsSociety's expectations of women have been to perform, meet deadlines, and make other people happy, all while supporting their families. This pressure to succeed is not sustainable or healthy. Take a step back from these expectations and realize what your priorities are. Ask yourself how you can align your actions with what you want your ideal life to be.About MelanieMelanie Childers is the Master Business Coach for values-led coaches, course creators, and CEOs. She helps you grow and scale your business while unf*cking internalized patriarchy and hustle culture ("make sure no one's mad at you, stay small and polite, work harder to prove yourself!") so you can have a sustainable, successful multi 6 or 7-figure business that supports you and your community without burning out.Melanie's WebsiteListen to the Original Episode

This may be one of the most important, life changing conversations you listen to this year. Imagine achieving more in ONE YEAR than most people achieve in a DECADE! Is that even possible? With the correct “system” it absolutely is! In fact, Author and Serial Entreprenuer. April Smith tells you EXACTLY how she did it in this episode of Mind, Body & Business. From creating daily “success” habits to being laser focused on just three tasks per day to achieve your quarterly goals, April breaks down how her One Day Planner can help you regain control of your day, accomplish your goals through daily action and position yourself to live your dream life. More about April: Entrepreneur, April Smith is changing the game of goal achievement with her simple and productive planner, The ONE DAY. While pursuing her MBA at Emory, Smith faced the daunting challenge of balancing a full-time job with a rigorous academic program. Armed only with paper, pens, and post-it notes, she quickly realized that her approach to organization was anything but productive. Despite trying four different planners, none met her needs or expectations. Yet, through determination and a relentless pursuit of excellence, she successfully navigated her MBA and earned recognition for her academic achievements. After graduating, Smith applied the same principles she had developed during her studies and her job as a project manager to inadvertently becoming a serial entrepreneur. In just one year, she accomplished more than most do in a decade: she fixed and flipped a single-family home, became an angel investor in a restaurant, and purchased and house-hacked a 4-unit property—all while working a 9-to-5. 
Smith's story is a testament to turning challenges into opportunities. She not only excelled academically but also discovered her passion for entrepreneurship—creating a product that empowers others to achieve their goals without the chaos she once experienced. Purchase your One Day Planner and learn more about April at: https://theoneday.co/ See omnystudio.com/listener for privacy information.

This may be one of the most important, life changing conversations you listen to this year. Imagine achieving more in ONE YEAR than most people achieve in a DECADE! Is that even possible? With the correct “system” it absolutely is! In fact, Author and Serial Entreprenuer. April Smith tells you EXACTLY how she did it in this episode of Mind, Body & Business. From creating daily “success” habits to being laser focused on just three tasks per day to achieve your quarterly goals, April breaks down how her One Day Planner can help you regain control of your day, accomplish your goals through daily action and position yourself to live your dream life. More about April: Entrepreneur, April Smith is changing the game of goal achievement with her simple and productive planner, The ONE DAY. While pursuing her MBA at Emory, Smith faced the daunting challenge of balancing a full-time job with a rigorous academic program. Armed only with paper, pens, and post-it notes, she quickly realized that her approach to organization was anything but productive. Despite trying four different planners, none met her needs or expectations. Yet, through determination and a relentless pursuit of excellence, she successfully navigated her MBA and earned recognition for her academic achievements. After graduating, Smith applied the same principles she had developed during her studies and her job as a project manager to inadvertently becoming a serial entrepreneur. In just one year, she accomplished more than most do in a decade: she fixed and flipped a single-family home, became an angel investor in a restaurant, and purchased and house-hacked a 4-unit property—all while working a 9-to-5. 
Smith’s story is a testament to turning challenges into opportunities. She not only excelled academically but also discovered her passion for entrepreneurship—creating a product that empowers others to achieve their goals without the chaos she once experienced. Purchase your One Day Planner and learn more about April at: https://theoneday.co/ See omnystudio.com/listener for privacy information.

In this episode, Jamie speaks with Tony DiBenedetto, technology leader and company founder, current CEO of Appspace and CEO/ Founder of Think Big for Kids. Tony discusses his mindset for fixing problems and how continuing to do so over time becomes a reward unto itself, creating a drive towards more accomplishment. Tony co-founded Tribridge and grew the company to almost 1000 people; he shares how he was able to morph and grow his skills across those company stages to continue to be the leader the organization needed and how he approaches his current leadership assignment at Appspace. Tony is also passionate about helping families, especially young people, break the cycle of poverty. He turned his feeling of gratitude for the help he received in his youth as a “community kid” into founding Think Big for Kids to help show kids the path to reaching the promise of the American dream. Tony brings a practical approach to sharing how each one of us has an opportunity to carve out time to help make things just a little bit better for those around us.  Tony's final comments around the role of empathy and caring in leadership are an excellent capstone to this episode.  Tony is an extraordinary leader, humanitarian, and philanthropist; please check out the Think Big for Kids' organization and its phenomenal impact.   During this episode, Tony refers to the podcast Think Bigger Voices.   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.

BUY THE SLOW LIVING BOOK HERE! http://stephanieodea.com/slowlivingbookIn this episode, we dive into the concept of creating your ideal mom life—a life that's in alignment with who you are, not just what you do for others. It's easy to get caught up in the hustle of life, especially in your 20s, and feel like you have to put everything else on the backburner for the sake of being the "perfect mom" or "perfect wife." But here's the truth: your family deserves the best version of you, and that version doesn't come from burnout. It comes from living intentionally, creating space for yourself, and deciding what you want.We'll explore practical steps you can take to start creating a life that nourishes you—mentally, physically, and emotionally. Whether it's through journaling to process your thoughts or making small but powerful shifts in your daily routine, you'll learn how to prioritize self-care, set boundaries, and break free from the pressures that don't serve you. It's not about doing it all, it's about doing what matters most. Remember, it's okay to start small, and you're allowed to put yourself first. Tune in for real talk on how to be the peaceful, joyful, and loving mom your family deserves—without the burnout!If you're a mom feeling drained or stuck, this episode is for you. Discover how to break free from the hustle and design a life that makes you feel fulfilled, empowered, and ready to show up as the best version of yourself.Want to know more about living a slowed down life?!Simple Shortcuts to Peace Course - https://stephanieodea.com/peaceNew Year, New You Mini Challenge - https://stephanieodea.com/newyouJoin me for my LIVE Masterclass - https://stephanieodea.com/masterclass/Website - https://stephanieodea.comBlog - https://stephanieodea.com/blog/Slow Living Podcast - https://stephanieodea.com/podcastSpeaking Opportunities - https://stephanieodea.com/speaking/Coaching Opportunities - https://stephanieodea.com/coaching/Courses - https://stephanieodea.com/courses/Contact - stephanieodea.com/contact/

Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming soon with our own Android/iOS app to serve you better. Hope you understand and continue to support us. Regards, The Mindset Meditation Team Don't Click This: https://bit.ly/2RnSdjS Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Spoken Meditation: Your Ideal Life, The Law Of Attraction: Goal Setting Visualization Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

In this episode, Jamie speaks with Dr. Brett Jacobsen, President of SAIS, long-time education industry leader, and futurist. Dr. Jacobsen highlights the importance of leaders making time to “scan for signals” externally as they plan their businesses. He discusses the increasingly important need to develop an “experience strategy” for customers and also team members inside the organization. Dr. Jacobsen shares the role mission, vision, and values play in creating a common language for organizations and how innovation is accessible to any organization, in small incremental ways or in large transformational ways. Dr. Jacobsen recently published a thought leadership piece about “10 Shifts in Education” and we had a fascinating conversation about one of them: the Workplace Shift.  Dr. Jacobsen asks a thought provoking question, “Is your employee value proposition still relevant?” and offers some ideas for assessing that.  Dr. Jacobsen is an excellent leader and gentle agitator; I always leave our conversations challenged to grow my strategic impact and I know you will as well.   During this episode, Dr. Jacobsen refers to the following work: STEEP Analysis, a framework for assessing how external factors impact a business/ organization Polarity Mapping, a tool for decision making The First 90 Days by Michael D. Watkins Making Ideas Happen: Overcoming the Obstacles Between Vision and Reality by Scott Belsky University of Edinburgh Reflection Toolkit   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.  

Successful leaders regularly make time for reflection and recovery. As a parent of three with a busy executive career, I've been asked hundreds of times, “How do you maintain a healthy work-life balance?” I believe it's time to flip the script. In this episode, I share why that question is often the wrong one to ask.  Instead, the right question each of us should be reflecting on is, “What have I decided to do?” Juggling multiple priorities is often challenging, but we walk in power when we are clear on what our goals, priorities, and non-negotiables truly are…and then get after those choices with intensity.   In this episode, I refer to the following work: Simon Sinek's Find Your Why The Ideal Life by Mark Congdon   Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.  

I gauge the health of an organization's culture, in part, by how fast or slow bad news travels.  No one likes to hear it, but bad news that is ignored or hidden can be deadly to an organization. When bad news travels slowly, innovation is stifled, time and effort are wasted, and morale is generally very poor. Great leaders understand that driving positive results depends heavily on identifying issues fast so that they can be resolved. In this episode, I share two core reasons that bad news is stifled in an organization and three things that great leaders do to make sure bad news travels fast instead. Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.  

Scaling a company through multiple growth stages is a challenging endeavor, and most founders I've met are dynamic and brave leaders. Jennifer Holmstrom, Platform Team Partner at Notable Capital, excels in partnering with founders to support them in successfully navigating these company growth stages. Jennifer and her team assist technology company founders with talent strategy, sales, marketing story, engineering velocity, and leadership development.  Jennifer recounts best practices from success stories at Handshake, Stripe, and Poshmark. She shares the keys to leadership success: growth mindset and an insatiable appetite for learning. In addition to supporting others, Jennifer is herself an excellent senior leader, describing how leaders must get 2 things right: 1) providing clarity around an exciting destination and) empowering the team to get there. Jennifer believes that both managing people and partnering are “1-on-1 sports,” requiring deep situational leadership. Jennifer is a compelling, dynamic leader who generates energy in every interaction. Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.  

Giving constructive feedback is one of the best ways to help people grow and keep teams aligned. Yet, many people I work with struggle with giving constructive feedback effectively - including me earlier in my career! This short 7-minute video will explain a few reasons why leaders struggle and the unintended bad consequences that occur when they don't share feedback well. Also, learn a simple 3-step framework that will positively transform your ability to give effective feedback, enabling you to do so regularly and comfortably. Jamie refers to this book, Crucial Conversations: Tools for Talking When Stakes are High by Joseph Grenny and Kerry Patterson. Executive Access is produced by The Ideal Life, a platform that provides coaching, community, and content for people to grow both personally and professionally.

High Achievers, are you hoping to create the best, most ideal life for yourself where you're reaching your goals, checking things off and accomplishing so much and being super fulfilled? Then you're going to want to listen to this episode where our host, Diane Rolston, shares with you the five ways that you'll know you've created the ideal life for yourself. Don't miss these other takeaways in this episode:You'll gain a clear understanding of what it means to live your ideal life—not just ticking off boxes, but truly aligning with what brings you fulfillment and satisfactionUsing the scoring system provided, you can identify where your life is thriving and where there's room for improvement, giving you a tangible way to measure progressYou'll be encouraged to reconnect with your passions and desires, reigniting a sense of freedom and joy in your life.You'll explore how to create an abundance of energy, time, and resources, enabling you to live fully and easily.If you're a high achiever, this episode will help you move beyond burnout and empty achievements to experience deeper satisfaction and balance.She also talks about her new offer called “Take a Stand for the And” Strategy session and how it can help you. Plus, the importance of not just achieving success, but also experiencing genuine satisfaction and ease in life.Schedule a "Take a Stand for the AND" strategy session with Diane Rolston: https://next.waveapps.com/checkouts/18bbd2f8ad8a41858f7e2f613681d102Are you procrastinating passing off tasks to someone else? Do you have worries about delegating work to others? Grab your copy of "THE 5 CRITICAL PROBLEMS TO AVOID WHEN DELEGATING" (so you can maximize your time & increase your profits!) https://bit.ly/5ProblemsofDelegatingDo you prefer reading blogs or watching videos? Watch Diane's YouTube videos here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blogThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comConnect with me on your favourite social platform:

Felicia and Rachel chat with Mica Le John, the Chief of Staff at Black Girls Code. We dove into her super interesting career journey and explored her passion for digital spaces, meaningful partnerships, and support for young people - they're the future! Speaking of the future, we also discussed the future of the tech industry, workplace inclusion, mental health, and so much more. Mica shared insights into her work at Black Girls Code, the need for equity in the tech industry, the impact of social media, and the role of millennials and Gen Z in shaping digital spaces. Let's go!Links:For ThemIdoruBlack Girls CodeKim Stanley RobinsonChapters:00:00 Intro00:57 Election Day Reflections and Team Policies 02:08 The Importance of Mental Health and Productivity04:54 Newsletter Announcement and Welcoming Mica05:58 Mica's Journey: From Child Actor to Chief of Staff12:31 The Role and Impact of Black Girls Code14:17 Challenges and Opportunities in Tech Diversity24:07 Humanist Technologist: Balancing Tech and Humanity27:25 Nostalgic Dive into the 'Uglies' Series28:05 Books vs. Movies: A Lifelong Debate29:39 Entrepreneurial Insights and Challenges30:03 Ideal Life and Personal Reflections34:04 Future of the Digital Space36:01 Generational Perspectives on Technology46:51 Climate Advocacy and Personal Goals50:35 Geeking Out: Plants and Speculative Fiction52:07 Final Thoughts and Farewell Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

On today's episode, we're revisiting an impactful discussion as Tyler Deveraux sits down with Coach Chad Carson. Chad is a multifamily investor, Bigger Pockets podcast host, athlete, entrepreneur, and best-selling author—he truly does it all and has created his ideal life. Tune in to learn from Chad's story and gain fresh inspiration from his experiences!Please leave a rating and review of the show! We are giving away a mystery prize to some lucky winners who leave us a rating and review.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow Tyler & Dallas on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Kyle Brown, Fulfillment Acquisitions Manager at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

Ever feel like you are coming up short in terms of your potential or living the life you want to live?     Oftentimes it is because we are using the wrong goal setting formula where we set goals that are too vague or arbitrary…     And when a goal isn't crystal clear it's difficult to then work backwards to create a concrete plan to map out what needs to be accomplished along the way-     On today's show, I want to share a proven formula to help you define what you want to accomplish, identify the milestones needed to get there, and then to create the roadmap you need for success.     So join me on today's Cabral Concept 3195, as we dive into how to reverse-engineer your ideal life. Enjoy the show and let me know what you think!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3195 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show  Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

In this episode of the Power Producers Podcast, David Carothers speaks with Matthew Bryan, a seasoned insurance professional from Tennessee. The conversation dives into Matthew's unique journey from a background in broadcasting and finance to owning multiple insurance agencies. The discussion highlights how Matthew leveraged his experiences in banking and real estate to transition into commercial insurance, drawing parallels between commercial banking and insurance. This episode is loaded with insights on everything from transitioning clients, finding your ideal prospects, to managing time efficiently as a business owner. Matthew's personal story and his approach to building a sustainable lifestyle business are both powerful and inspiring.   Key Points: Matthew's Background Matthew Bryan shares his journey from growing up in a radio station, working in finance and commercial banking, to eventually owning an insurance agency. His background in banking provided insights into insurance, leading to agency acquisitions and long-term growth. Building Relationships Matthew emphasizes the importance of relationship building in Tennessee's competitive insurance market. He leverages conversations with business owners to ask in-depth questions, helping understand their needs and fostering strong client relationships. Ideal Clients & Niches The agency focuses on professional clients like lawyers, veterinarians, and chiropractors, targeting both commercial and personal lines. They avoid small, time-consuming accounts and aim to work with clients that align with their business goals. Client Segmentation The agency practices client segmentation to improve efficiency. By focusing on tiered clients (bronze to platinum), they aim to prioritize high-value accounts and refer smaller ones to other agents or service centers. Work-Life Balance Both Matthew and David highlight the importance of balancing business growth with personal life. Matthew values time with family and builds his business around personal priorities, while David shares how health scares led him to prioritize family time and intentional scheduling. Collaborating with Competitors Both emphasize the value of building relationships even with competitors, noting that referral networks can benefit everyone. Losing an account should not be taken personally but rather as part of the business process. Efficient Time Management The importance of time management is stressed, with both agreeing on outsourcing tasks that don't align with their hourly rates to free up time for high-value work and personal commitments. Community Building They discuss the benefits of networking with other agents and learning from each other's experiences, which helps foster growth, regardless of being competitors. Connect with: David Carothers LinkedIn Matthew Bryan LinkedIn Kyle Houck LinkedIn Visit Websites: Power Producer Base Camp Killing Commercial Bryan Insurance Group Crushing Content Power Producers Podcast Policytee The Dirty 130 The Extra 2 Minutes

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3346: Shirley from DaringLiving.com explores how millennials can navigate the often overwhelming expectations placed on them by others. She offers practical advice on distinguishing between others' expectations and your own desires, empowering you to take control of your life and make decisions that align with your true self. Read along with the original article(s) here: https://daringliving.com/how-to-deal-with-expectations/ & https://daringliving.com/how-to-envision-create-ideal-life/ Quotes to ponder: "You are always in control of your thoughts." "Let other people be themselves. While you can choose to keep doing what you do." "Ultimately, this is your life. You get to take ownership of it and make choices for yourself." Learn more about your ad choices. Visit megaphone.fm/adchoices

today we are diving into how to FOCUS ON FALL WELLNESS, POSITIVITY AND LEANING INTO THE SEASONAL CHANGES TO HARVEST MY OWN IDEAL LIFE EMPHASIS ON OWN !! ENJOY xx Katelynn don't forget to check out ZocDoc https://www.zocdoc.com/typical for FREE and download the Zocdoc app for FREE, then find and book a top-rated doctor today. MANY are available within 24 hours!!KATELYNN'S IG: https://www.instagram.com/katelynnnolann/KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolannNYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.