Dear Introvert

In this episode, we're talking about present moment and why it is important and how we mostly miss it. Spoiler alert: it is simple to catch and there is nothing complicated about it and you can reap all the benefits it has. /List of books: The power of Now by Eckhart Tolle | The four agreements by Don Migul Ruiz --- Send in a voice message: https://anchor.fm/dearintrovert/message

Yeah, the rumours are true. I decided to stop beating around the bush and put the news out. Your support and love in the year 2021 has been overwhelmingly positive and I am grateful to be a part of this community. I will not take your support for granted and will continue to share my ideas with you. I Wish you a happy year in advance. You can expect to see new episodes from me in the new year. Hopefully you will grow to like the new theme. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we discuss 5 tips I have from first hand experience that prepared me to function in the post-covid world. Obviously things are going back to normal slowly but as introverts we may feel like it's the first day of school all over again. To help navigate this, your -hopefully- favorite introvert is here to share her experiences. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we're listening to the experience of Fatima who challenged her acting skills and learned a few valuable lessons throughout. She managed to stay in character and explored her emotions as if she was an extrovert. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the last episode of season 2, we pick up from where we have left things, and some exciting news that are coming your way soon. Where the host has been, how she feels about this beautiful community and how she is planning on returning to the world of podcasting with the new season. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we talk about how and where we can start being more kinder to ourselves and how embodying this approach can be life-changing. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, We're looking at why some people like Fatima prefer reading Jane Austen rather than non-fictional books. It's of course a matter of opinions but it's also a great boost for anyone who wants to get into reading fiction. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we're discussing how we can effect a change and make an impact. “How we can show our inner leader when the path seems a bit confusing? Would our endeavors even matter?”are all the question we answer in this episode. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we'll look into the root cause of the vicious cycle we usually get stuck in. We check to see why a pattern manifest itself in our lives and how we can change it for the better | like what you hear? subscribe/follow to receive new episodes weekly. Also check out the IG:@dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we're discussing the journey of self-acceptance and how different it might look like from one person to another one. How can we accept our traits? And why this journey is necessary for our development. | like what you hear? subscribe/follow to receive new episodes weekly. Also check out the IG:@dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this short episode, we are discussing , briefly why we may feel unmotivated and how to break out of the vicious cycle of feeling stuck and overthinking. Disclaimer: This is merely a tip and should not take the place of professional help in any forms. Thanks for your consideration :) Follow/subscibe to get new episodes weekly. Check out the IG:@dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we're discussing the dark side of self-help business that is less discussed. We cover questions you might have such as *what makes it toxic* or * Should I not consume self-help media anymore?*. Follow/subscribe to get new episodes weekly. Check out IG of the podcast: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we hear a scary tale from the host that she finds terrifying for all introvets. Listen to find out about it. Follow the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, We're talking about some of the introvert characters in the films and books and how they are portrayed. The list: The Grand Budapest Hotel, Call me by your name film and The Sharp object book --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the 20th episode, we're discussing what signifies a friendship with introverts and extroverts. How different they are and how I feel about each of them. Please don't subscribe/ follow and please don't follow the IG:@dearintrovertpodcast :) --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the 19th episode, we're looking into the energy vampires who just make you feel down in the dumps with their presence. We discuss how you can handle them with a simple strategy. You can follow/subscibe to receive new episodes weekly. Don't follow the IG:@dearintrovertpodcast :) --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the 18th episode, we are discussing why daydreaming is where some of your gifts are hidden at and how we can utilize it in the best way possible. . You can follow the IG of the podcast @dearintrovertpodcast and also Follow/subscibe to get new episodes weekly. --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the 17th episode, we are looking into how and why all introverted beings can feel less guilty about not spending all their time and energy on socializing with everyone especially their loved ones. I discuss the boundaries you should set although it may take a bit of time. *If you like the content I make you can follow/subscibe to receive new episodes weekly. IG of the podcast: @dearintrovertpodcast* --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the 16th episode, we are talking about some of the most popular hobbies that require a lot of solitude, making them a perfect match for any introvert. Check out the Instagram of the podcast @dearintrovertpodcast to get updates whenever I upload a new episode. Consider subscribing/following to receive new episodes weekly. Much love --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the 15th episode, we are discussing why and how you can start being more in the moment and why we usually lose sight of the present. You can follow the podcast's IG: @dearintrovertpodcast. Follow/ Subscibe to receive new episodes weekly. --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the 14th episode, we are discussing how I survived school with all of it's boring and draining socialization. Everyone's story has it's own charm and we'll discover the host's school life story. So buckle up since it will be adventurous. Follow the podcast's IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we are discussing other 3 things introverts wish everyone else knew and actually showed in their behavior towards them. Most of them could be just common sense but it never hurts to mention! Check out Part 1 as well! IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the 12th episode, we are hearing what sort of approach could be better when you are deeply afraid of being on your own. We hear the host's personal story and her mindset that led to her growth. Follow the podcast's Instagram page @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

Welcome to the 11th episode of this podcast or the first episode of the second season. In this episode, I briefly address and discuss one of the patterns I have recently witnessed here on the internet. Please do not take this too seriously and listen till the end to hear my true intentions of making this episode.  You can follow me on IG: @dearintrovertpodcast  and send a voice message and share your thoughts on this episode. looking forward to hearing from you. Much love --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the 10th episode, We are discussing apps and website that I find them quite handy and helpful in modern life. I kindly remind you that this episode is not sponsored. I just share my own opinion. Share this episode with other and make sure you are following/subscribing to my podcast to receive episodes weekly. / mentioned apps/websites : Youper, Goodreads, Philosophers and The school of life --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the 9th episode, we hear what Fatima has been doing for the past week and how she has been coping with the lockdown in an informal chat. Check out official IG of podcast: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the 8th episode, We are discussing why lockdown is not easy for introverts too despite all the memes out there saying “it's introverts paradise” You can share your thoughts with me via the IG:@dearintrovertpodcast or voice message linked a little down here. Stay safe and much love

In this Episode, we discuss what introvert are known to avoid: Social gatherings AKA Parties. As unbelievable as it sounds, there are a few lessons in them which you can carry on for years to come. Let me know your thoughts on this episode via IG:@dearintrovertpodcast or voice messages which is linked down below ( I'd love to hear your voices!) Stay safe

In the 6th episode, We are joined by Fatima where she discusses the topic of BOUNDARIES in depth and also shares her experience with unhealthy boundaries.  If you enjoy our podcast please subscribe/follow from your desired platform and also share your thoughts via: Instagram : https://www.instagram.com/dearintrovertpodcast/ Anchor voice message linked down below stay safe and much love --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the first episode of the new series #introvertinglife we are discussing one of the things that has changed Fatima's life. She takes you through how long she has been doing and what major change she has noticed ever since.   If you want to share your thoughts with me on this episode, you can do it via: The official Instagram page : https://www.instagram.com/dearintrovertpodcast/ The anchor voice message linked down below. --- Send in a voice message: https://anchor.fm/dearintrovert/message

Hi THERE!  In the 4th episode, we are discussing 3 things introverts wish everyone knew. These are not secrets to us and we find these facts pretty obvious and yet other people seem to be unaware of them! Let me know if you relate to these as an introvert .  You can share your thoughts on this subject with me via: the official social media page of podcast (https://www.instagram.com/dearintrovertpodcast/)   ancho's voice messages feature which is linked down here. Mental health resources:  https://www.who.int/publications/i/item/9789240003927 https://www.who.int/news-room/feature-stories/mental-well-being-resources-for-the-public https://www.who.int/health-topics/mental-health#tab=tab_1 Stay safe and much love Fatima --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this short episode I broadcast you why I have not been active lately. New episodes will be out soon. Stay safe

In this Episode we hear how Fatima discovered about being an introvert, How she liked it at first and how her attitude has changed ever since. Join to listen to her journey of accepting herself. New Episode are coming up soon. Make sure to subscribe/follow on any platform you are listening. Dear introvert podcast is currently available on following platforms: Google podcast, Spotify, Breaker, PocketCasts, Radio Public and Anchor.  Follow me on my only social media platform: https://www.instagram.com/dearintrovertpodcast/ Stay safe and much love! --- Send in a voice message: https://anchor.fm/dearintrovert/message

A short description of your host Fatima in the dear introvert podcast. She discusses her personality a little bit for you. Follow me on IG @dearintrovertpodcast ( my current social media) and send me your feedbacks and opinions as well.