Podcasts about unmotivated

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Episode 443 | “You're Not Just Teaching Kicks” (How to Teach the Invisible Curriculum) Podcast Description Episode 443 of School Owner Talk is a reminder a lot of school owners need: families may say they're buying kicks, punches, belts, and self-defense… but what they're really paying for is who their child becomes. Duane and Allie break down the “invisible curriculum” (the character and life skills that happen in the quiet moments of class) and give a simple, teachable framework you can use to make those wins obvious to students and parents. A gut-check question sets the tone: If a parent watched your classes with the sound off, would they know what your school really teaches? If the answer is “they'd mostly see belts and chaos,” this episode gives you a way to fix that. Key Takeaways Visible curriculum vs. invisible curriculum: Techniques, forms, sparring, fitness, and self-defense are the visible part. The invisible part is identity and character—who the student becomes. The 4-pillar framework: Martial arts can intentionally develop students in four areas: Physical: coordination, balance, posture, breathing, body awareness, skill under pressure Mental: focus, listening, following directions, problem-solving, delayed gratification, grit Emotional: frustration tolerance, confidence under pressure, emotional control, handling mistakes Social: respect, teamwork, leadership, empathy, communication, coachability “Teach it on purpose” is the differentiator: Martial arts may teach character “by default,” but if you don't call it out and design for it, you'll look like every other school in town. Belts are fine—when they're symbols, not the product: If parents only see belts, they'll value belts. Reframe belt tests as character showcases as much as skill checks. Parents aren't trained to see invisible progress: You have to translate what's happening into parent language—starting from the trial process. Three simple ways to make the invisible visible: Call it out in the moment (“captions on moments”) Build it into structure (rituals, line-up, bows, partner work, leadership roles) Create repeatable language (school phrases / “senate sermons” that stick for life) Action Steps for School Owners Use the “sound off” test this week Watch 2–3 minutes of your class on video with no audio. Ask: Would a parent understand what we're building here besides technique? Pick your framework and teach it to your staff Use the 4 pillars (Physical, Mental, Emotional, Social). Train your team to label wins through that lens. Start “captioning” invisible wins in real time When a student shows self-control, grit, respect, or courage, say it out loud. Example: “Your win today wasn't the kick—your win was staying on the mat even though you were nervous.” Build tiny rituals that reinforce values Line-up, bow-in, partner etiquette, leadership roles—these are already there. The key is explaining why they matter so parents don't see “cute karate stuff.” Create 1–2 repeatable phrases your whole school uses Short, memorable lines that reinforce your values. The goal: students and parents can repeat them at home (and years later). Translate progress to parents at the end of class (30 seconds) Quick “mat chat” or a simple parent-facing recap. Example: “We worked on focus today—Johnny recovered faster when he got distracted. Did you notice that?” Reframe belt tests as character showcases Yes, you're checking technique. Also measure focus, effort, coachability, and how they handle pressure. Use quick scripts for common student types Shy student: “Your win today was making eye contact and answering loud—that's confidence.” High-energy student: “Your superpower is energy. Today we're training the steering wheel: focus.” Talented student with attitude: “Being good isn't the goal—being coachable is. Show me you can apply feedback without eye-rolling.” Unmotivated teen: “You don't have to feel motivated—you do have to be consistent. That's what grownups do.” Additional Resources Mentioned Declarative Language Handbook (book recommendation) The “senate sermons” / repeatable school phrases concept (ex: “When a task has once begun…”) The “break the third wall” idea: speak directly to parents to translate what they're seeing

"You're like a walking New York Times piece." You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyakYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

What the listener will learnWhy motivation loss is a symptom, not the problem How menopause disrupts internal body communication Why discipline without trust no longer works What reconnection actually looks like in real life Key identity themesSelf-trust over self-control Leadership instead of punishment Coming home to yourself Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the The Midlife Metabolism Reset CommunitySupplements

Christopher Rausch, the #NoExcusesCoach, is back with one of the realest episodes of Raw & Unscripted yet — answering the raw life and mindset questions people are actually asking right now.Q: Why do I feel so behind in life?Q: Why am I so unmotivated lately?Q: Is it normal to feel numb?Q; Why can't I stick to anything?Q: Am I the problem?These aren't polished self-help questions. These are the 11:47pm questions. The ones people Google when they're overwhelmed, irritated, stuck, or quietly doubting themselves.In this powerful episode of Raw & Unscripted, Christopher Rausch doesn't just give advice — he answers each question honestly from his own life while challenging you to look at yours.Inside this episode:Why comparison is making you feel “behind”The real reason motivation disappearsWhat doomscrolling is actually doing to your mindsetHow to tell the difference between responsibility and shameWhy irritability might be exhaustion in disguiseIf you've been feeling heavier than usual…Less focused…More reactive…Or quietly wondering if it's just you…It's not.But staying there? That's a choice.

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When you're not feeling like yourself, give yourself space to find it - it'll help you get back on track.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it'll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Burnout isn't you being “unmotivated.” It's your brain and body stuck in survival mode — and most people try to fix it with advice that doesn't actually work. In this episode, clinical psychologist Guy Winch breaks down what burnout really is, why “just take a break” often fails, and the simple resets that help you get your energy, focus, and patience back. Here's what you'll learn: Why modern work stress keeps creeping into your life The stress “sweet spot” (and what happens when you go past it) Why doom-scrolling feels like rest… but drains you more How to take breaks that restore you instead of numbing you Negotiate Anything: Take your personal data back with Incogni! Use code ANYTHING at the link below and get 60% off an annual plan: ⁠⁠https://incogni.com/anything⁠⁠ incogni.com ⁠⁠Personal Information Removal Service | Incogni | Incogni⁠⁠ Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Connect with Guy Winch Buy Now Mind Over Grind: How to Break Free When Work Hijacks Your Life by Guy Wich www.guywinch.com Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

Burnout isn't you being “unmotivated.” It's your brain and body stuck in survival mode — and most people try to fix it with advice that doesn't actually work. In this episode, clinical psychologist Guy Winch breaks down what burnout really is, why “just take a break” often fails, and the simple resets that help you get your energy, focus, and patience back. Here's what you'll learn: Why modern work stress keeps creeping into your life The stress “sweet spot” (and what happens when you go past it) Why doom-scrolling feels like rest… but drains you more How to take breaks that restore you instead of numbing you Negotiate Anything: Take your personal data back with Incogni! Use code ANYTHING at the link below and get 60% off an annual plan: ⁠⁠https://incogni.com/anything⁠⁠ incogni.com ⁠⁠Personal Information Removal Service | Incogni | Incogni⁠⁠ Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Connect with Guy Winch Buy Now Mind Over Grind: How to Break Free When Work Hijacks Your Life by Guy Wich www.guywinch.com Contact ANI ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request A Customized Workshop For Your Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Kwame Christian on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠negotiateanything.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!

If you've been telling yourself you're unmotivated or burnt out or lazy or somehow broken, I want you to pause for a second. Because there's a good chance that none of that is true. There's a good chance you're not lacking drive. You're avoiding grief. The Grief Creative Entrepreneurs Don't Name Before you check out, this isn't about tragedy or loss in the obvious sense. This is about the kind of grief that creative entrepreneurs rarely name. It's grief for expectations that didn't pan out. The grief of versions of yourself you thought you'd be by now. The grief of timelines that expired. Most people don't talk about this because it feels dramatic. But it's not dramatic. It's subtle and it's quiet, and it shows up as I just can't get myself to do the thing. What Grief Actually Looks Like Creative entrepreneurs are really good at mislabeling this. We call it burnout or lack of motivation or discipline. But what's actually happening is something inside of you is unfinished. And for people like us, that's hard to deal with. It's not a task. It's a feeling. Grief doesn't always look like crying. Sometimes it looks like: Doom scrolling Procrastinating Getting yourself ready to do the thing, and then just sitting there Rearranging your workspace for the fifth time instead of starting Productivity with no direction You're doing things. You're just not doing that thing. The one that matters. The one that could move you forward. Because moving forward would mean acknowledging what didn't happen, and that's the part we avoid. Why We Skip Grief (And What Happens When We Do) We're taught to stay positive, right? How many times have you been told that? Just stay positive. Reframe. Pivot. Look for the lesson. And yes, okay, that's useful eventually. But grief doesn't like being bypassed. If you skip it, it doesn't just disappear. It shows up as fatigue or lack of desire that you can't really explain. And you might tell yourself, I should be more grateful. Other people have it worse. And that could be true. But gratitude doesn't cancel grief. They can coexist. You can be grateful for what you have and still mourn what you lost or what you never got. A lot of creative entrepreneurs are carrying grief for things that never had a funeral. What You Might Be Grieving The career that didn't take off the way you imagined. When I was a child, I knew with my whole heart I was going to be doing Shakespeare in the park. That didn't turn out for me. Maybe it will someday, but that's something I've had to grieve. A version of yourself that you believed would be easier to have by now. No one really tells you how to grieve those things, so you don't. You just kind of push harder, or you stop pushing altogether, and then you judge yourself for it. Here's something important: Motivation is an output. It is not a moral quality. It tends to disappear when you're carrying unresolved emotional weight. Grief is heavy. And when you start to notice it, you realize your body isn't resisting the work. It's protecting you from feeling something that you haven't given yourself permission to feel. Grief Doesn't Resolve with Time, It Resolves with Attention Avoiding grief looks like waiting for clarity or inspiration or to feel like yourself. But grief doesn't resolve on its own with time. It resolves with attention. I'm not saying you need to fall apart or wallow or stop working and take a break. I'm just saying you might need to acknowledge what you've been pretending didn't matter. Because I say that to myself all the time when something doesn't pan out for me. I'm like, oh, well it didn't matter. It did matter. Ask yourself this, very gently: What version of my life am I quietly disappointed didn't happen? What did I believe would be true by now that isn't? What am I still trying to outrun by staying busy, or by doing nothing? These questions aren't meant to derail you. They're meant to unstick you. Because grief that goes unnamed will keep hijacking your energy. Grief Isn't the Opposite of Ambition This is the part most people miss. Grief isn't the opposite of ambition. It's often the doorway back to it. Because once you stop pretending you're fine with something you're not fine with, your energy starts to return. As this steady willingness to engage again. You don't have to fix the grief. You just have to stop avoiding it. Sometimes that looks like saying out loud: I thought I'd be further along by now. Sometimes it looks like letting yourself feel sad without immediately turning it into a lesson. Sometimes it looks like saying: This didn't go the way that I hoped. And that honesty doesn't weaken you. It frees up space. And from that space, guess what comes back? Motivation. Not forced or frantic, but grounded. What Happens After You Acknowledge Grief Things don't suddenly feel amazing. But they do feel clearer. And clarity can feel uncomfortable. Because grief, when you acknowledge it, has a way of reorganizing things. You might realize you don't want what you used to want anymore. You might notice certain goals feel hollow now. That chapter is really done. That can be destabilizing, especially for creative entrepreneurs, because so much of our identity is wrapped up in our projects. We're so used to asking, What's next? What's the plan? What am I building toward? And grief doesn't answer those questions. It asks a different one: What matters now? And sometimes that answer is smaller than you expected. Sometimes it's rest, or simplifying, or choosing depth over growth. The Fear of Slowing Down This is where people start to panic. An actor actually said this to me a couple days ago: If I slow down, I'll lose everything. If I stop pushing, I will fall behind. I can't let myself feel this because I won't come back from it. But avoiding grief doesn't keep you in motion. It keeps you stuck in cycles. Push, crash, recover, repeat. Push, crash, recover, repeat. Acknowledging grief is often what interrupts that loop. Grief Recalibrates Your Tolerance Grief inconveniently recalibrates your tolerance for bullshit. Things you used to tolerate now suddenly feel unbearable. Projects that once felt exciting now feel draining. Obligations you said yes to out of fear start to feel misaligned. This isn't you becoming difficult. It's you becoming honest with yourself. And honesty has consequences. You might disappoint people. You might change your mind. You might need to renegotiate your relationships. That's part of it. Grow up. Grief strips away the versions of ourselves that we've built to survive, not necessarily to thrive. And yeah, that can feel scary because survival strategies are familiar, even when they're exhausting. The Reframe That Matters You're shedding urgency that no longer makes sense. You're letting goals go that were fueled by pressure instead of your actual desire. That space is more sustainable for you because that's where you can really grow. Not in panic. Rooted in choice. Grief clears the noise so you can hear that steady place again. What to Do Next Don't ask what's wrong with you. Nothing's wrong with you. Ask yourself: What am I asking myself to ignore? What disappointments haven't I named? What ending haven't I acknowledged? What hope am I still holding onto that might need to be released? This isn't about giving up. It's about letting go of what's already gone so you can show up fully to what is here now. Sometimes you're going to feel fine. Sometimes it's going to hit you sideways in the middle of a workday. Sometimes it's just going to make you tired. All of that is normal. What matters is that you stop treating those moments like obstacles to productivity. They're information. Your system saying, Hey, pay attention to this. And if you let yourself listen, even just for a second, you might find that motivation starts to come back in small ways. This willingness to engage again. This okay, yeah, I can do the next thing. And the next thing. Work With Me If you want to chat about anything or set up a free consult with me to talk about your voiceover career, please reach out to me at mandy@actingbusinessbootcamp.com. I'll see you next time.

"Most motivation problems are leadership problems." Notable Moments [00:02:22] Why "unmotivated teams" are usually a leadership issue [00:03:30] Resetting expectations, accountability, and standards [00:05:04] The difference between motivating people and inspiring them [00:07:33] How reliability and customer loyalty drive repeat business [00:10:06] Why pre-shift meetings inspire performance and engagement Unmotivated teams don't need hype. They need clarity. This episode breaks down why low initiative is often a leadership issue, not a people problem. Lee Cockerell shares how honest conversations, clear expectations, accountability, and pre-shift meetings raise performance. Inspiration comes from standards, consistency, and leaders willing to set the bar and lead from the front. Read the blog for more from this episode. Resources CockerellStore.com The Cockerell Academy About Lee Cockerell Mainstreet Leader Jody Maberry Travel Guidance Magical Vacation Planners are my preferred travel advisors. Reach out to have them help plan your next vacation. You can reach them at 407-442-2694.    

https://teachhoops.com/ Managing a player with "all the tools but no motor" is one of the most frustrating challenges a coach can face, primarily because the gap between their ceiling and their current output is so visible. The key to reaching these athletes is understanding that motivation is rarely a one-size-fits-all solution. For some, the lack of effort is a defense mechanism to avoid the pressure of high expectations; for others, they simply haven't connected their individual skills to the team's ultimate success. To bridge this gap, you must move beyond generic "work harder" speeches and find the specific "currency" that motivates them—whether it's increased playing time, a specific role in the offense, or public recognition of their defensive contributions. A powerful strategy for these players is the use of "Micro-Goals" and objective data. Talented but unmotivated players often drift because they find traditional drills "boring" or feel they can "get by" on raw athleticism. By turning practice into a measurable competition, you remove the subjectivity of their effort. If you can show them a stat sheet that reveals they only contested 10% of shots while they were on the floor, it becomes a factual challenge rather than a coach's opinion. Use "Small-Sided Games" where their specific talent is required to win the drill, forcing them to engage or face the social accountability of letting their teammates down. When the data proves they are underperforming, the "talent" excuse starts to disappear. Finally, you must leverage your team's leadership to handle the peer-to-peer accountability. A talented player might tune out a coach, but it is much harder to ignore a teammate who is working twice as hard with half the natural ability. In your January film sessions, highlight the "Blue Collar" plays made by your role players and contrast them with the missed opportunities of the unmotivated talent. This isn't about shaming; it's about illustrating the "Cost of Inaction." If the player still refuses to "buy in," you must be willing to limit their role to protect the integrity of your culture. Ultimately, a less-talented player who is fully committed will always be more valuable to a championship mission than a star who is only playing at 50% capacity. Unmotivated basketball player, coaching talented players, basketball motivation, player accountability, team culture, basketball leadership, high school basketball, youth basketball, basketball coaching tips, coaching philosophy, player development, mental toughness, basketball IQ, basketball drills, effort traits, coach-player relationships, basketball strategy, basketball success, athletic leadership, managing egos, coach development, coach unplugged, teach hoops, basketball mentorship, game-day impact, intrinsic motivation. SEO Keywords Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textWe all know that student, the one who shows up to music because they have to, sits with arms crossed, and makes it very clear they're not impressed. In this episode, Bryson digs into what's really going on beneath that disengagement and why most “reluctant learners” aren't trying to be difficult; they just haven't found their way in yet. You'll explore five common reluctant learner archetypes and practical ways to connect with each one. This episode will challenge you to look at engagement through a new lens and walk away with small, doable shifts that can help more students feel seen, valued, and genuinely connected to music class.Episode Chapters:0:00 Introduction2:48 The Pop-Culture Enthusiast5:07 The Digital Native6:40 The Silent Observer8:26 The Cultural Disconnect10:23 The Socially Distracted11:39 Common Questions & Solutions13:14 TakeawaysLinks and Resources: The Elementary Music Summit®Elementary Newbie GuideDisabilities GuideSteady Beat Survival GuideJoin Elementary Music EDGE™Use coupon code PODCAST at checkout for 50% off your first month of Elementary Music EDGE™ today!Grab your free ticket to the Elementary Music Summit®: January Refresh -> www.thatmusicteacher.com/summitHave questions or want to share feedback? Reach out to us at hello@thatmusicteacher.com - we'd love to hear from you!

In Part 8 of the Real Work series, Hannah breaks down why "lack of motivation" isn't the real problem — and never has been. Avoidance is. This episode walks you through the three places women disconnect from themselves — breath, stillness, and the body — and how that disconnection shows up as burnout, inconsistency, and feeling stuck. You'll learn: Why avoidance is protection, not laziness How shallow breathing mirrors how we restrict life Why meditation isn't boring — it's revealing How movement becomes healing when it's relationship, not punishment This episode will change how you see motivation, discipline, and yourself. The only way out is in.

It's normal to go through times of feeling unmotivated.  Sometimes we simply need to step back and process through emotions.  Sometimes we need little hacks to help us start taking action, even when we 'don't feel like it.'  Join me for this week's episode where I share my super simple hack for helping your brain get on board with taking one step forward, no matter how unmotivated or discouraged you might feel.  And when you're ready to get support in achieving the life and body you crave this year, schedule your free consultation at www.bodyyoucrave.com/schedule.  I have 2 spots left for private coaching, plus group coaching options that are sure to fit any schedule, need, and desire.  Chapters (00:00:02) - Eat Hungry for Love(00:00:24) - Living the Life You Deserve(00:05:07) - How to Get Through a Week With Unmotivated Brain(00:09:17) - How to Start and End the Year on a Healthy Note(00:15:37) - Give Yourself Permission to Travel(00:22:37) - Break the Cycle With Jillian

Episode 323: You're Not Unmotivated. You're Overloaded.The Thrive Forever Fit Show with Jay NixonIf you've been feeling stuck, overwhelmed, or quietly disconnected from your health journey, this episode is for you.In this training, Jay breaks down a hard truth most people never hear:You're not lazy.You're not unmotivated.You're overloaded.Trying harder isn't the answer when clarity is missing. In this episode, Jay explains why doing “all the right things” often leads to paralysis, frustration, and disengagement—and how simplicity, not intensity, is the key to rebuilding momentum.This is not a hype talk.This is a reset.Whether you've fallen off track or just feel worn down by too many rules, voices, and expectations, this episode will help you exhale, refocus, and re-enter your health journey with confidence and direction.• Why lack of motivation is usually a clarity problem, not a discipline problem• How overload shuts down consistency at the nervous system level• Why success sometimes requires lowering the bar strategically• What “Minimum Effective Standards” really mean for long-term progress• How to rebuild self-trust without starting over• A simple 7-day reset that gets you back into momentum without pressure• Confusion creates paralysis. Simplicity creates momentum• Purpose and progress are revealed through action, not overthinking• You don't need a breakthrough—you need a re-entry point• Momentum returns when pressure is removed• Consistency beats intensity every timeFor the next week, focus on just three things:Move your body 20–30 minutes, three times this weekEat protein at your first meal of the dayGo to bed 30 minutes earlierNo tracking.No perfection.No guilt.If you do these three things, you are back in the game.• Anyone feeling overwhelmed or burned out by their health routine• People who “know what to do” but can't seem to stay consistent• Listeners who feel behind and don't know how to restart• Anyone who needs clarity, not another planMomentum doesn't come from motivation.It comes from direction.And direction starts with one small standard done consistently.

Today I'm going to share why your teenager seems so lazy and unmotivated, and what you can actually do about it that won't backfire. I'll explain what's happening in that unmotivated brain of theirs and why punishment, rewards, and nagging to get them to do their homework or study are only making things worse. Plus, I'll walk you through Dr. Adam Price's (author of "He's Not Lazy") proven 8-step framework for helping unmotivated teens develop internal drive. Listen to learn how to motivate your teenager without destroying your parent-teen relationship.You can watch this episode on YouTube as well!Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

Everyone is productive. Everyone has routines. Everyone is “doing the work.”And yet… you still feel anxious, tired, and like you're waiting for something to finally click.In this episode, I'm talking about the quiet heaviness that can show up even when your life looks aligned. The pressure to constantly optimize yourself. When healing starts to feel like another full-time job. The grief that comes with outgrowing old versions of yourself. And learning to trust that progress doesn't always look loud, aesthetic, or exciting.If you've ever thought, “I'm doing everything right… so why don't I feel better yet?” — this one is for you.CONNECT WITH ME:Instagram: https://instagram.com/oliviaeveshaboTikTok: https://tiktok.com/@oliviaeveshaboPodcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585YouTube: https://www.youtube.com/@oliviaeveshaboSPONSORS ✨Mint MobileQuit overspending on wireless with 50% off Unlimited Premium wireless.Plans start at $15/month at mintmobile.com/fromeveAirDoctorGet cleaner air in your home with up to $300 off today.Visit airdoctorpro.com and use code FROMEVERulaAffordable, high-quality therapy that's actually covered by insurance.Get started at rula.com/fromeveRellaSupport your cycle and hormones naturally.Shop at getrella.com and use code FROMEVEOlive & JuneSalon-quality nails at home.Get 20% off your first system at oliveandjune.com/FROMEVEFableticsCute, comfortable activewear you'll actually want to live in.Shop at fabletics.com/fromeveFÜMThe natural way to reduce cravings and support better habits.Try it at tryfum.com/FROMEVECowboy ColostrumDaily gut + immune support.Shop at cowboycolostrum.com with code FROMEVESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your energy feels inconsistent, your body no longer responds the way it used to, and your skin seems to reflect stress more than confidence, this episode explains why that is happening at the identity and nervous system level.     The 2026 Glow Up Protocol begins with the body because every habit, every discipline pattern, and every glow up is controlled by internal safety signals, not motivation.    This episode is part of the 2026 Glow Up Protocol, a 6-part identity reset covering the body, the bank account, the business, the brain, the being, and the boundaries. It is designed for burnt out high achievers who are ready to stop pushing harder and start becoming the version of themselves that success actually sticks to.    RESOURCES MENTIONED:    !!LAST CHANCE!! to apply this year: My Exclusive 2-Month Private Business Coaching Program APPLY HERE (*serious applicants only please)    **New Year's Abundance Sale** Make More Work Less: The Money Relationship Healing & Manifestation Program GET THIS LIMITED TIME OFFER HERE    >>Join the famous ProjectME Posse Business & Money Coaching Membership HERE    {FREE GIFT-LIMITED TIME} Walk into Your Wealthiest Season walking manifestation series + Guided Wealth Journal GET IT HERE    CONNECT WITH TIFF:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse Digest       IN THIS EPISODE YOU WILL LEARN:  • Why burnt out high achievers struggle with weight loss, low energy and dull skin even when they are doing everything right
  • How the nervous system decides whether your body holds stress or releases it
  • The hidden connection between dopamine depletion and inconsistent discipline
  • Why forcing routines backfires when your identity is updating
  • How emotional memory stored in the body influences cravings, sleep patterns and inflammation
  • Why the first body reset of the year sets the baseline for confidence and productivity in 2026
  • The difference between habit change and identity based transformation  
• How nervous system safety creates sustainable motivation instead of short bursts of willpower
  • What it really means to glow up from the inside out 

What if the real problem on your team isn't “people problems,” but the problems your people carry? We sit down with Matt Granados—founder of Life Pulse, author of Motivate the Unmotivated and The Intentional Week—to rethink leadership from the ground up. Matt makes a clear, compelling case for aiming at optimal performance: high output at a sustainable pace compared to yourself. No burnout badge. No hustle theater. Just systems that help humans do their best work without losing themselves.We break down a simple weekly cadence that top teams use to spot issues before they explode. Three questions—What are you focused on? What are you grateful for? What are you working toward?—surface trends, context, and capacity. Matt explains why leaders should listen for patterns over one-off answers, and how kindness (truth with care) beats niceness (comfort without growth). You'll hear the four levels of performance, the pitfalls of managing like a babysitter, and the practical steps to equip rather than enable.• the claim that people don't have people problems, people have problems• what equipping looks like versus enabling• three weekly questions that reveal trends fast• the difference between high and optimal performance• why kindness beats niceness for real growth• using structure and rhythm to prevent burnout• Eagle U's role in early systems thinking• the Take Part Foundation's focus on research, resources, storytelling• daily disciplines to abide and lead with integrityMatt also shares the heart behind the Take Part Foundation, co-founded with his wife Maria after their daughter Natalie was diagnosed with an ultra-rare genetic condition. Their mission—fund research, provide resources like genetic testing, and tell stories—shows what hope looks like in action. It's a masterclass in leading through adversity: build structure, choose obedience over opportunism, and serve people with courage and clarity.If you lead teams, coach leaders, or care about culture, you'll leave with a playbook to boost output without sacrificing well-being. Try the three questions for four weeks and watch the signal emerge. Then act with curiosity, not judgment. If this conversation moved you, share it with a leader who needs it, subscribe for more thoughtful interviews, and leave a review so we can reach more uncommon leaders.Connect with Matt Granados: ➡️ LinkedIn (primary): https://www.linkedin.com/in/matt87granados/➡️ YouTube: https://www.youtube.com/@lifepulseinc7163➡️ Website: http://www.lifepulseinc.com/uncommonleaderThanks for listening in to the Uncommon Leader Podcast. Please take just a minute to share this podcast with that someone you know that you thought of when you heard this episode. One of the most valuable things you can do is to rate the podcast and leave a review. You can do that on Apple podcasts, or rate the podcast on Spotify or any other platform you listen. Did you know that many of the things that I discuss on the Uncommon Leader Podcast are subjects that I coach other leaders and organizations ? If you would be interested in having me discuss 1:1 or group coaching with you, or know someone who is looking to move from Underperforming to Uncommon in their business or life, I would love to chat with you. Click this link to set up a FREE CALL to discuss how coaching might benefit you and your team) Until next time, Go and Grow Champions!!Connect with me

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Answered as many as I could on this one - ty again to everyone who keeps asking q's + engaging on social media. Topics discussed:-Is it safe to exercise when you're sick? How to use the neck check + some other reminders. -How much does cardio impact hunger?-Do I recommend supplementing with magnesium for stress management? -Does steaming veggies lower nutritional value?-When to throw out your leftovers-Feeling a lack of motivation with lifting + what you can do about it.+ so much more in-between. TIA for listening!!Where to find me: IG: @lukesmithrdCheck out my website HERE

What if motivation isn't something people are born with, but something that can be influenced, shaped, and sustained? In this episode, Kevin is joined by Matt Granados to challenge common leadership myths about motivation. Matt reveals a powerful formula for creating sustainable motivation through personal connection, structured systems, and self-awareness. He explores the critical distinction between love-based and fear-based leadership, explains how three simple weekly questions can transform team engagement, and helps leaders identify individual motivation catalysts, including freedom, acknowledgment, connectivity, and support. Matt's Story: Matt Granados is a two-time #1 international bestselling author. His latest book is Motivate the Unmotivated: A Proven System for Sustainable Motivation. He is the founder and CEO of Life Pulse Inc., where he helps organizations fix people problems by solving process problems, once and for all. His Life Pulse Methodology equips leaders and teams to achieve Optimal Performance—the highest sustainable output aligned with human potential. Matt first validated this approach by transforming a Craigslist-hired crew into a $40 million sales team. Since then, companies like Google, Twitter, and the U.S. Air Force have used his system to reduce burnout, increase retention, and engineer culture https://www.lifepulseinc.com/  www.lifepulseinc.com/podgift  https://www.linkedin.com/company/life-pulse-inc/  https://www.facebook.com/LifePulseInc  https://www.instagram.com/lifepulseinc/  https://www.lifepulseinc.com/podcast  This Episode is brought to you by... Flexible Leadership is every leader's guide to greater success in a world of increasing complexity and chaos.  Book Recommendations Motivate the Unmotivated: A proven system for sustainable motivation by Matt Granados ESV Church Bible (Hardcover, Black): Holy Bible, English Standard Version The Ultimate Sales Machine: Turbocharge Your Business with Relentless Focus on 12 Key Strategies by Chet Holmes  Like this? The Leader's Role in Motivation with Susan Fowler Intrinsic Motivation with Stefan Falk Podcast Better! Sign up with Libsyn and get up to 2 months free! Use promo code: RLP   Leave a Review If you liked this conversation, we'd be thrilled if you'd let others know by leaving a review on Apple Podcasts. Here's a quick guide for posting a review. Review on Apple: https://remarkablepodcast.com/itunes    Join Our Community If you want to view our live podcast episodes, hear about new releases, or chat with others who enjoy this podcast join one of our communities below. Join the Facebook Group Join the LinkedIn Group  

You'll learn:Why high-achievers feel disconnected when emotionally burnt outNervous system science behind loss of motivation4 resets to restore energy without losing momentumHow honoring burnout leads to sustainable high performance

Where are you listening from?Holiday tables can be loud and the myths about cannabis are often louder. We wanted to arm you with clarity, compassion, and receipts. So we take on four of the most persistent stereotypes: the “lazy stoner,” the forgetful lightweight, the gateway narrative, and the idea that cannabis users are unhealthy or addicted by default. Using current research, historical context, and stories from our own kitchen, we separate temporary effects from enduring traits and show how intention, dosing, and education change everything.If you're heading into family conversations, we've got your talking points and your calm. Bring curiosity, share evidence, and cook with care. Subscribe for more chef-tested edible recipes, culture deep dives, and science you can trust, and leave a review to tell us which myth you're ready to retire next.Join the waitlist at JoinBiteMe.com/challenge - Music by Alexander BluSupport the show Visit the website for full show notes, free dosing calculator, recipes and more.

On today's episode, Andy answers your questions on how to navigate the situation when your family doesn't understand your ambition and drive, how to inspire change in unmotivated close ones, and how to build bulletproof systems to support a fast-growing business.

Matt Granados, founder of LifePulse Incorporated and author of "Motivate the Unmotivated," reveals how to replace hustle culture with sustainable workplace success. He shares actionable strategies for employee engagement, optimal performance, workplace culture, and leveraging AI for productivity—without risking burnout. Gain leadership tips for integrating work-life harmony and building high-performing teams that thrive in today's changing business environment. "There's a difference between high performers and optimal performers, right? So a high performer is where everyone used to try to get to, especially in sales. High output, unsustainable pace compared to others. That's like saying I beat a bunch of slow people in a race, so therefore I'm fast. Optimal performance flips the script a little bit—same exact high output, but at a sustainable pace compared to one's own ability. That's the key." WEBSITE FOR MANAGE SMARTER LISTENERS: lifepulseinc.com/ms -What is optimal performance and how do I get it? -What's the 80/100 performance rule? -How to set both action-based and time-based goals to get greater productivity -How to use AI as a force multiplier and to help work/life balance CONNECT WITH MATT GRANADOS www.lifepulseinc.com https://www.linkedin.com/in/matt87granados/ Connect with Manage Smarter and its hosts        Website: https://salesfuel.com/manage-smarter/         LinkedIn: https://www.linkedin.com/in/audreystrong/     LinkedIn: https://www.linkedin.com/in/cleesmith/ X: Audrey https://x.com/tallmediamaven Lee  https://x.com/cleesmith  Connect with SalesFuel         Website:  https://salesfuel.com/ X:  https://x.com/SalesFuel·         Facebook: https://www.facebook.com/salesfuel/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're living in a cluttered home, you are most likely saying one (or more) of these phrases. Today I'm sharing what they are - and what you can do if you find yourself saying them! Resources Mentioned: I'm offering limited monthly slots to anyone who wants to work with me 1:1 for a three week period over Voxer (a walkie-talkie app) where I walk you through exactly how to approach spaces in your home and provide customized support and encouragement. The cost is $97 USD. If you're interested in learning more, e-mail me at info@simplebyemmy.com. Related Episodes: Episode 10: The MOST Challenging Type of Clutter for Moms! 4 Kinds of Aspirational Clutter and How to Finally Let Go Episode 15: These 3 Words are Sabotaging Your Decluttering Efforts Episode 189: Unmotivated to Declutter? Try the Move-Out and Vacation Declutter Methods to Make Progress Faster *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme

In this episode of Fit Fuel and Busy, host Janine welcomes fitness enthusiast Hilary Roten to discuss strategies for staying committed to home workouts. They highlight the importance of consistency over motivation and share practical tips on building a cost-effective home gym using equipment like dumbbells, resistance bands, and a TRX machine. Hilary emphasizes the value of finding enjoyable exercise routines and suggests incremental approaches such as 'exercise snacks' for busy individuals. Listeners will gain insights into creating effective workout plans and hear recommendations on essential fitness equipment. Don't miss the extended promo for 15% off coaching packages using code 15PERCENT.00:00 Welcome and Podcast Overview00:29 Introducing Today's Guest: Hilary Roten01:37 Staying Committed to Home Workouts04:43 Creating a Home Workout Plan12:48 Essential Home Gym Equipment17:37 Quick Fire Questions and Wrap-Up Thanks for listening, we hope you enjoyed it. Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Grab our free mini course - The REAL Reason you can't lose weightWant to start boosting your metabolism today? Buy our $79 DIY, self-paced "Master Your Metabolism" course.Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

Parenting a child who won't even try can break your heart. You ask, you remind, you offer rewards—and still, they resist or melt down. You're not imagining it, and you're not failing as a parent. It's not bad parenting—it's a dysregulated brain.Many parents worry their child is lazy, unmotivated, or just doesn't care about school or responsibilities. But what if what's really happening isn't laziness at all—what if your child's brain is shutting down under stress? In this episode, I explain why motivation struggles often stem from nervous system dysregulation, not defiance, and share practical ways to help your child feel motivated again.Why does my child resist simple tasks like homework?When kids push back against schoolwork, chores, or routines, parents often assume it's about attitude or lack of effort. But beneath that resistance is often stress overload.Stress shuts down the brain's control center—the frontal lobe—making focus, planning, and problem solving nearly impossible.Even bright kids freeze when their nervous system perceives a task as too hard or threatening.“Just try harder” doesn't work because motivation requires regulation—a calm brain can think and follow through.Punishments or charts can't fix dysregulation; co-regulation and structure can.When a child melts down before math or avoids starting, think: Their brain can't, not won't.Is my child lazy or is something else happening?Labels like “lazy” or “unmotivated” only feed shame—and shame blocks learning and confidence.A child with low self-esteem or repeated failures may fear trying again.Shame walls off effort; it turns “I can't” into “I won't.”Kids who hyperfocus on screens but avoid schoolwork aren't choosing fun over success—they're avoiding discomfort.When the brain feels unsafe, motivation drops and avoidance rises.So before assuming your kid doesn't care, ask: Is their nervous system overwhelmed? Behavior is communication—their resistance is a signal, not defiance.How can I help my unmotivated child feel successful again?Regulation first. Always. When your child is calm, they can connect, think, and act.Start small: Break big tasks into micro steps—one sentence, one problem, one drawer.Co-regulate: Sit with your child to launch a task, then fade your support gradually.Praise early effort: Catch micro-wins (“I love that you opened your book!”).Build predictable routines: Consistency lowers stress and helps kids feel in control.Use micro resets: Stretch, hydrate, or breathe between steps to prevent shutdowns.These small adjustments help your child rebuild motivation, self-belief, and problem-solving skills—without constant power struggles.Ready to help your child find calm and motivation?Try my Quick CALM™—a science-backed reset that gives you the essential tools to calm your child's brain and restore peace in your home.What can parents do when motivation swings with mood or...

In this episode, you'll learn: Why your current beliefs—not your ability—might be the real reason behind lack of motivation or progress How to spot the subtle thoughts that quietly shape your practice habits and performance results A powerful mindset shift that helps musicians move from self-doubt to self-trust The truth about where limiting beliefs come from—and how to start letting them go The difference between repeating affirmations and actually practicing belief How to use "bridge thoughts" to shift your mindset when a positive belief still feels out of reach A step-by-step exercise to anchor your new identity as a focused, confident performer Why sometimes you have to "be before you believe"—and how to start doing that today If you've been feeling stuck, distracted, or not quite like yourself in the practice room, this episode will help you uncover what's really going on—and give you the tools to shift it. If you're ready to step on stage with confidence, perform at your best, and finally feel secure in your playing, let's talk! Book a free discovery call and let's create a plan to get you there. Are you ready to take your playing and career to the next level and create a life that feels purposeful and joyful? Let's connect and explore how personalized coaching can support your journey. Click here to schedule your free consultation, and let's start turning your goals into reality.   Book your FREE Music Mastery Experience Discovery call with Renée HERE Book your free consultation with Renée HERE Download the transcript from this episode HERE   Mind Over Finger Click www.mindoverfinger.com/coaching to book your free consultation with me. Visit MindOverFinger.com for my online courses as well as free resources on peak performance. Grab my free workshops and PDF downloads by going to www.mindoverfinger.com/resources. Connect: https://www.youtube.com/@MindOverFinger https://www.facebook.com/mindoverfinger/ https://www.facebook.com/groups/mindoverfinger https://www.instagram.com/mindoverfinger/   THANK YOU: Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.  

Tips to decrease screen time. Have you tried the challenge yet?! Message me and let me know how you went.IG: _thelilyholmes - DM me poddy topic requests!Join FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1

Stop going on listing appointments that crush your spirit. If you dread the pricing presentation, this video gives you the real estate scripts you need. You'll learn how to present a CMA using a powerful framework and finally understand how to do a cma real estate in a way that gets sellers to listen.In this "tough love" real estate coaching session, Aaron Novello gives you the exact scripts to boost your real estate productivity and stop wasting time on unqualified sellers. Forget the excuses; it's time to master the "hard" conversations that get you paid.In this episode, you will get:✅ The single most effective motivated seller script that reveals a seller's true timeline and motivation. ✅ A simple way to prequalify motivated seller price before you ever go to the house. ✅ The word-for-word CMA script competition vs reality framework that establishes you as the pricing expert. ✅ The answer to " 4 qualifying questions to a motivated sellers " with the ONE surgical question that works every time. ✅ The essential real estate listing presentation training you need to handle the pricing conversation with total confidence.

This episode is vulnerable, honest, and tactical. We shared about our recent seasons of lacking motivation, the truth behind it all, and how we're getting back on track.Being unmotivated happens. Because life happens. But what can we do to break through it?What We Covered:The common root causes of lack of motivationTactical strategies, like the action-motivation loop and setting non-negotiable rules, for getting your motivation backDay to day tools you can implement to feel more motivatedThis episode of perfect for anyone stuck in the cycle of being unmotivated but craving an escape.You know that at your core, you're a motivated and driven person, but you just can't seem to get that motivation back.This episode is your guide to getting back on track.—Keywords: motivation, discipline, productivity, goal setting, consistency, self-discipline, overcoming procrastination, taking action, personal development, mindset shifts, habit building, beating resistance—If you enjoyed this episode, please rate and review the podcast. We appreciate your support!

Are you up for the challenge? 7 days. Not complicated. Not easy.Obsession, focus, discipline, distraction, motivation, feminine energy, productivity.Keep me updated!!!!IG: _thelilyholmes - DM me poddy topic requests!Join FREE broadcast:https://t.me/+OOcH8tl8yygyOWE1

In this powerful episode, we sit down with Dr. Leonard Sax, physician, psychologist, and bestselling author of Boys Adrift and Girls on the Edge, to unpack one of today's most pressing parenting challenges: why are boys increasingly unmotivated while girls are more anxious than ever?Drawing on decades of research and his experience visiting hundreds of schools worldwide, Dr. Sax explores the cultural, educational, and digital factors shaping our children's development. He reveals the five key causes behind boys' growing disengagement, the hidden pressures driving girls toward anxiety and perfectionism, and most importantly, what parents can do to reverse these trends.From video games and school systems to family dynamics and faith, this conversation offers evidence-based insights and actionable steps to help you raise resilient, motivated, and grounded children in a rapidly changing world.You'll get to know:Why boys are “adrift” and what parents can do to reawaken their drive.How to protect girls from the rising epidemic of anxiety and self-doubt.Practical, research-backed strategies to nurture confidence, balance, and purpose in your kids.If you've ever wondered how to raise strong, focused, and spiritually centered children in today's distracted age, this episode is for you.Get inside Art of Raising Muslims: https://www.raisingmuslims.com/art

✨ Join the 8-week Clear Vision Builders book club (kicks off mid-October 2025): bebrightlisa.com/clearvisionbuilders You've got notebooks full of ideas. Maybe even a Google Doc titled “Someday.” And all of it leaves you overwhelmed, I get it, and today you get the help you need. In this episode, I'm sharing your first real step toward momentum, and it's probably not what you think. You'll hear: The true story of how I met my co-facilitator, Derrick Yanford, and why his unique energy is part of this work How we blend embodiment, meditation, and strategy inside the Clear Vision Builders experience, without the overwhelm Why time, money, and energy overwhelm keeps high-achievers stuck spinning (and how to reclaim yours) A coaching case study from Stevie, a lawyer and mother of 3, who went from paralyzed by overthinking to launching a visionary co-working space for women What makes this different from any self-help book, online course, or accountability group you've tried before We're not just planning, we're building together. ✨ Mentioned in this episode: Join the 8-week Clear Vision Builders experience (kicks off Oct 15): bebrightlisa.com/clearvisionbuilders     ✨ It's time to own your power, make your mark, and become impossible to ignore. Be bright, Lisa

Send us a textDo you have a teen who spends most of their time in their room, glued to their phone, avoiding homework, and tuning you out—no matter what you say or do? You're not alone—and today's conversation will help you understand what's really going on and what you can do about it.In this powerful and practical episode, Sheryl sits down with Dr. Melanie McNally, clinical psychologist, brain coach, and author of Helping Your Unmotivated Teen: A Parent's Guide to Unlock Your Child's Potential and The Emotionally Intelligent Teen. Since 2013, Melanie has helped hundreds of adolescents build emotional intelligence, motivation, and confidence—and today, she's sharing her insights with us.You'll hear why so many teens struggle with motivation today, how technology is affecting their brains and emotions, and what we can do as parents to help our tweens and teens develop drive, grit, and goals. You'll also hear why the first step to helping your teen might be looking at your own phone habits—and how modeling change can make all the difference.What You'll Learn (quick hits)Why tech disrupts self-regulation—and how to set simple family guardrailsThe listening shift that opens teens up (pause, reflect, then respond)Using both intrinsic and extrinsic motivators wiselyPairing structure with choice (e.g., “one sport + one club,” teen's choice)How to spot small wins and transfer those skills to schoolWhere to Connect with Dr. Melanie:Website: drmelaniemcnally.com • Instagram: @drmelaniemcnally Books: Helping Your Unmotivated Teen : https://amzn.to/3IUpRc2The Emotionally Intelligent Teen: https://amzn.to/3VSlzF8Support the showCheck out What's Waiting For You At Moms of Tweens and Teens Find more encouragement, wisdom, and resources: Website: https://momsoftweensandteens.com/ Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community HERE. Find awesome resources HERE. Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3756: Derek Sivers challenges the obsession with staying busy by showing how being “unmotivated” can actually point to what truly matters. He also explains how seemingly contradictory traits can coexist within us, proving that life is richer when we embrace nuance instead of choosing rigid labels. His reflections invite us to slow down, listen to our inner signals, and accept our complexity. Read along with the original article(s) here: https://sivers.org/unmo⁠ AND https://sivers.org/dc Quotes to ponder: "When you feel unmotivated, don't try to push through. Instead, take it as a sign that what you're doing doesn't matter enough." "People want to put you in a box, but you contain contradictions. You can be both ambitious and content, both introverted and outgoing." "Life is richer when you don't try to resolve contradictions, but instead hold them side by side." Learn more about your ad choices. Visit megaphone.fm/adchoices

if you've got a case of the cranks, the mehs, or the "i don't wannas" - in other words if you're feeling sluggish, unmotivated or defeated... JOIN THE CLUB SISTER jk I'm here today super jet lagged & a case of the airplane sicks post honeymoon to share a story I heard this weekend that made my week ahead seem just a little brighter and a little more manageable, which made all the difference. I hope this brings you motivation and if anything just a bit of relatability to start your week. IG: @drconniewang,@justaquickpinch

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3756: Derek Sivers challenges the obsession with staying busy by showing how being “unmotivated” can actually point to what truly matters. He also explains how seemingly contradictory traits can coexist within us, proving that life is richer when we embrace nuance instead of choosing rigid labels. His reflections invite us to slow down, listen to our inner signals, and accept our complexity. Read along with the original article(s) here: https://sivers.org/unmo⁠ AND https://sivers.org/dc Quotes to ponder: "When you feel unmotivated, don't try to push through. Instead, take it as a sign that what you're doing doesn't matter enough." "People want to put you in a box, but you contain contradictions. You can be both ambitious and content, both introverted and outgoing." "Life is richer when you don't try to resolve contradictions, but instead hold them side by side." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3756: Derek Sivers challenges the obsession with staying busy by showing how being “unmotivated” can actually point to what truly matters. He also explains how seemingly contradictory traits can coexist within us, proving that life is richer when we embrace nuance instead of choosing rigid labels. His reflections invite us to slow down, listen to our inner signals, and accept our complexity. Read along with the original article(s) here: https://sivers.org/unmo⁠ AND https://sivers.org/dc Quotes to ponder: "When you feel unmotivated, don't try to push through. Instead, take it as a sign that what you're doing doesn't matter enough." "People want to put you in a box, but you contain contradictions. You can be both ambitious and content, both introverted and outgoing." "Life is richer when you don't try to resolve contradictions, but instead hold them side by side." Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you noticed that your ambition and motivation aren't what they used to be? You're not alone. Many women over 40 - even the most successful, driven, high-achieving women - find themselves feeling flat, tired, and unmotivated. In this episode of Perimenopause Simplified, I break down why this happens and what you can do about it. From the powerful role hormones like estrogen, progesterone, and testosterone play in your energy and drive, to the collective burnout we're all facing in today's world, this conversation is about reclaiming your health, simplifying, and redefining success in midlife.   We covered: How perimenopause and midlife hormone shifts impact motivation, energy, and ambition Why low estrogen and testosterone can leave women feeling flat and disconnected  Collective burnout: social media, world stress, and endless responsibilities  My personal story of simplifying business, prioritizing self-care, and rethinking motivation Practical steps to support your hormones, redefine success, and get your drive back   Link Mentioned: Ona's Natural T-Boost    Watch on Youtube: https://youtu.be/7foGvh6kKKs   LOVE THE SHOW? Please subscribe, leave a 5-star rating, review, and share with other women, so they can get the support they need in perimenopause!    CONNECT WITH CLAUDIA:  Website YouTube Instagram Facebook Inquiries   FREE RESOURCES:  Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course   GET SUPPORT:  Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course   PRODUCTS WE LOVE: Equip Prime Protein (Save 15% w/ code: healthcoachclaudia) Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123) BodyHealth Reds & Greens Powders Symphony Natural Health Melatonin Glow Below Vaginal Estrogen or DHEA For more products we recommend, click HERE.

Episode 27 of The Art of Teaching Business podcast!In this episode, I share my experiences and practical strategies for motivating unmotivated students in the classroom. I outline five key approaches: triggering curiosity (through storytelling and Google Earth), using pop culture, gamifying lessons, incorporating props and hands-on activities, and letting students help create class mission, vision, and code of ethics. I also share some heartfelt stories of former students to remind teachers that sometimes, true impact emerges long after students leave the classroom.Resources mentioned in (or related to) this podcast:1️⃣⁠⁠⁠⁠⁠⁠ ⁠Taylor Swift Marketing Lessons2️⃣⁠⁠⁠ ⁠Pumpkin Spice Seasonal Marketing Class & Economics Case Study Activity Lesson3️⃣ ⁠Google Earth - Computer Applications4️⃣ Personal Finance Quest Fun Learning Activity5️⃣ Business Quest Activity6️⃣ ⁠'Map Your Taxes' - Personal Finance Class Lesson7️⃣⁠⁠⁠⁠⁠⁠⁠⁠ Business Ethics UnitIf you liked this episode, throw me a like and leave a comment!Visit my website at ⁠http://www.business-ed.com⁠.THANKS FOR LISTENING!-Denise Leigh

Check out this episode of Leadership Now with Dr. Aaron Rock where Aaron continues with the "Deadly Personal Traits" series. In this episode, Aaron goes over the trait of being unmotivated, and how it causes one to fall behind and struggle to flourish in their walk with Christ. More Resources: More resources at beachheadmedia.ca Beachhead Media YouTube

Boldness isn't just about starting something new—it's also about knowing when to let go. Growth will always make you feel like a stranger in places you've mastered.If you've been playing small to keep the peace, feeling drained by work that used to excite you or ignoring your intuition this is your wake-up call. In the episode Tiwalola explores 5 signs you've outgrown something and practical steps to move forward with clarity and courage

Ever feel like your life should feel amazing, but inside... you're just stuck? You've got the job, the family, the “success”—but confidence is shaky, motivation is MIA, and the truth is you're scared you're wasting your potential. In this episode, I respond to a listener email from “Jim,” a man with a beautiful life on the outside and a gnawing feeling of being lost on the inside. If you've ever said: “I don't know where to start,” or “I feel like I'm this close to something real but can't seem to move”—this one is for you. I walk you through the six principles I've personally used (and coached others through) to reconnect with clarity, rebuild trust with yourself, and actually start living the life you know you're meant for. No fluff. No hacks. Just truth, ownership, and a roadmap back to your power. WANT TO FEEL MORE CLARITY, CONFIDENCE AND PURPOSE? Get the "Having It A.L.L. Blueprint", my self-paced online program for designing and living your greatest life! https://hia.ck.page/products/blueprint GET IN TOUCH WITH MATTHEW matthew@matthewbivens.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a fan fav episode. When you are unhappy, you may find yourself constantly seeking approval from others, scared to take risks, and hyper focused on the things you don't have or lack in life. You may unconsciously have habits that are keeping you from being happy, and after this episode you know what you can do to start living with more happiness and intention. Dr. Rangan Chatterjee is a physician that focuses on successfully treating illness with progressive medicine while taking a 360 approach to health. He's written multiple books on how to feel better, lose weight, better manage stress and live a happy life. In this episode he's sharing practical things you can do right now to stop living an unhappy life. ORIGINAL AIR DATE: 6-21-22 Happiness is a skill we can improve and get better at. It doesn't have to be overly complicated, and it is super critical to your outlook on life, your relationships, and the state of your overall health. Struggling with health and happiness and not seeing the connection between the two is a mistake we've all made for too long. Let's get practical and answer these simple questions and thought exercises today: *What are 3 things you could do this week that would truly make you happy and content? *What are 3 things you would wish you have done on your deathbed and regret not doing? *Think about the values that encompass who you are and write them down. Deciding to live with intention and making the conscious decisions you need to make in order to live a better, happier, and healthier life is free, and it's the most valuable thing you can do right now for you and the people you love. Check out Dr. Chatterjee's latest book, Happy Mind, Happy Life: https://amzn.to/39ytbbu SHOW NOTES: 0:00 | Introduction Dr Rangan Chatterjee 0:23 | Why You're Not Happy 7:55 | How To Live In Alignment 26:35 | Gain Perspective Today 41:52 | Take Control of Your Life 48:14 | Will You Regret Your Choices 55:41 | Create Happy Habits What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER SCALING a business: see if you qualify here. Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Message From Susan Hey everyone, it's Susan, and you're about to hear one of my training tips and tidbits. These are quick, actionable strategies to help you and your dog in everyday life or for dog sport. Often our short videos with tips are created from your most popular segments of podcast episodes. So, let's dive in!   Feeling Unmotivated? How To Regain Your Training Drive And Help Your Dog Thrive Feeling unmotivated? We've all been there! I'm sharing how to regain your training drive and help your dog thrive with quick reset strategies to turn low-energy days into productive, purposeful sessions that leave you feeling focused and ready to train again. Watch the full video at  https://www.youtube.com/watch?v=h6X6wzQyngk

Ever had one of those days where you're convinced you're spiraling, only to realize hours later you haven't had an actual meal? Maybe it's not burnout or a character flaw - maybe it's just that your body is running on fumes. The truth is, your mood, energy, and focus are all deeply tied to how (and when) you fuel yourself. In this episode, I'm breaking down how something as simple as blood sugar can shape your emotions and why even God built rhythms of eating and resting into the way we're designed. Rooting for you, Jessica   Click here to get 30% off my Untangle Your Thoughts program today AND get access to my course Biblical Framework to Overcome Emotional Eating for FREE! Or book your free 20-minute consultation here! Email me at >> jessica@jessicahottle.com The information shared in this podcast is for educational and informational purposes only and is not intended as medical or clinical advice. While we discuss mental health topics, this is not a substitute for professional care. Please consult with a qualified healthcare provider for advice specific to your situation.