Podcasts about Draining

In this episode of 'Good Morning Liberty,' hosts Nate Thurston and Charles Light engage in light-hearted banter before diving into serious topics. They discuss the potential release of the Epstein files and the implications thereof, as highlighted in a recent ad aired during Monday Night Football. The duo evaluates the ongoing legislative battle surrounding this issue, including the roles of key political figures such as Marjorie Taylor Greene, Thomas Massey, and President Trump. Additionally, they discuss Trump's new proposal to send healthcare funds directly to the people rather than insurance companies, and the broader implications for the American healthcare system. Tune in for a combination of humor, insightful analysis, and in-depth discussion on current political events. 00:00 Intro 03:40 Epstein Files and Political Reactions 05:40 Trump and MAGA Dynamics 13:11 Legislative Process and Challenges 18:13 Speculations and Future Implications 24:49 Debating Trump's Transparency and Government Promises 26:48 Deep State and Trump's Role in Draining the Swamp 28:48 Trump's Border Policies and Public Trust 30:10 Shifting Focus: The Healthcare Crisis in America 31:18 Trump's Healthcare Proposal: Power to the People 37:53 Challenges in the Health Insurance Market 42:58 The Impact of Regulations on Healthcare Costs 51:55 Concluding Thoughts and Call to Action This is a reaction/commentary video created through video editing software, professional video and sound equipment, and original footage. My goal is to provide significant value to the original content by adding transformative analysis, critiques, and context to the original clip. ► Section 107 of the U.S. Copyright Act states: "Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, does not constitute an infringement of copyright." This video makes use of the original copyrighted material for purposes of commentary, news reporting, teaching, scholarship, and research, all of which fall under fair use as defined by the law.

Most high-achieving women don't burn out because they're incapable…they burn out because they've been conditioned to ignore their human capacity.Today's episode is a look at what happens when you live beyond your limits for too long — the subtle, everyday ways your nervous system tries to warn you, and the  clarity that emerges when you finally start honoring the margins built into your design.Inside this conversation, we explore: ✔️ The neuroscience of capacity — how allostatic load affects your capacity and executive function ✔️ Five quiet signs you're already beyond your limits, including irritability, rushing, emotional reactivity, feeling touched-out, and end-of-day procrastination ✔️ How your body communicates depletion, long before burnout becomes visible ✔️ How to begin honoring your actual limits so you stop burning energy you don't realistically haveThis isn't about dimming your drive or lowering your standards.It's about aligning your ambition with your biology — so you can show up with more clarity, presence, patience, creativity, and peace.If you've been operating on grit, overriding your cues, or believing that “being strong” means pretending you're limitless, this episode will feel like honesty, relief, and a grounded path back to yourself.- Join the Burnout Recovery Blueprint Waitlist!

Hour 2 of A&G features... Trump attempted assassin Thomas Crooks' weird obsessions People are not pronouncing the T Newsom's new book, Gavin 2028 & space bank theft What the penny is worth See omnystudio.com/listener for privacy information.

Your marketing budget is vanishing across multiple channels while sales stay flat. The culprit? Preventable mistakes like targeting the wrong platforms, sending conflicting messages, ignoring mobile users, and poor channel coordination silently drain thousands monthly.Learn more: https://www.bb3advertising.com/ BB3 City: London Address: 10 York Rd Website: https://www.bb3advertising.com/ Email: Hello@bb3advertising.com

Google is cracking down on "wakelocks" that drain the battery on your Android device, and threatening the Play Store position of repeat offenders. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the people writing our laws aren't the ones we elected? The shocking truth about who really runs Washington—and how 22-year-olds shape policy that affects millions. Robert Bortins sits down with Ed Corrigan, President and CEO of the Conservative Partnership Institute, to pull back the curtain on how Washington really works. With over 25 years navigating Capitol Hill and leading the Trump transition team, Ed reveals why this administration hit the ground running while others floundered—and it's not what you think. Discover why congressional staffers in their early twenties wield enormous influence over the laws that govern our lives, how the conservative movement is building a "MAGA bench" to prevent future administrations from being sabotaged by the swamp, and what it really takes to drain those 50 state swamps across America. Ed explains the critical work of the State Freedom Caucus Network, the Election Integrity Network, and why training the next generation of conservative leaders might be the most important battle happening in D.C. right now. Plus, he shares insider details on the government shutdown, census manipulation affecting congressional representation, and practical advice for young people who want to make a real difference in politics.   Resources: https://cpi.org/   This episode of Refining Rhetoric is sponsored by: CC Graduate Certificate in Classical Studies Classical Conversations is excited to announce the launch of our new accredited Graduate Certificate in Classical Studies, a 12-credit hour program designed specifically for homeschooling parents who want to deepen their understanding of classical Christian education. This graduate certificate program provides academic recognition for your dedication to classical learning while offering a pathway to advanced study through our partnership with Southeastern University.  Register today to secure your spot in this transformative educational experience. https://ics.regfox.com/ma-certificate

Would you pay extra just to recline your seat—or are hidden fees quietly draining your retirement savings? Damon Roberts digs into the surprising world of investment fees, revealing how even “small” charges in your 401(k), mutual funds, or annuities can add up to thousands lost over time. Learn why understanding what you pay—and what you get in return—matters more than ever, and how to spot value versus waste in your portfolio. Plus, a few laughs about travel, family, and the price of convenience. For more information or to schedule a consultation, call 480-680-6868 or visit www.successinthenewretirement.com! Follow us on social media: Facebook | LinkedInSee omnystudio.com/listener for privacy information.

Investing in Bizarro World Episodes: https://youtube.com/playlist?list=PLIAfIjKxr02sAztzlJNy1ug5bDvTVZkME&si=w2d_EF-B5jMo1dYD Subscribe to Investing In Bizarro World: @bizarroworld Editor's Note: Nick and Gerardo's next Private Placement Intel will be live today. They'll be funding the next project being worked on by the original CEO of Patriot Battery Metals, on which they made up to 111X their money as it made a globally significant lithium discovery. His new company is focusing on gold and copper, and already has Newmont as a joint venture partner. This is a brand new company, and we'll be participating in the first 25-cent round. Thirteen of the last 18 public companies financed in Private Placement Intel since early 2024 have doubled or better. We expect similar performance with this one. Click here to participate: https://bit.ly/4hTaL3QThe free version of the 341st episode of Investing in Bizarro World is now published.This was a very special episode. We recorded it live last week at the 51st annual New Orleans Investment Conference, where several of you were in attendance.We talked briefly about the debt, dollar, and bond yields, but spent most of the discussion on the Trump administration's support of mining projects and how we're capitalizing on that via private placement.Then we went in-depth on three of the companies we've successfully financed and why we think they have bright futures. So you get the Premium Portfolio Picks for free this week. They are below. Just remember, we financed all these companies at much lower prices. And if you want to do those financings alongside us at Private Placement Intel, our latest gold IPO is open now. Click here to participate: https://bit.ly/4hTaL3QHere's what was covered:Lion Rock Resources (TSX-V: ROAR)(OTC: LRRIF) — Freshly permitted and now drilling its Volney Project in South Dakota, where lithium, gold, and tin mineralization stack in the same system. Large-scale potential in a top U.S. jurisdiction with strong insider alignment.Hannan Metals (TSX-V: HAN)(OTC: HANNF) — A gold-copper exploration company operating in untapped regions that will be drilling a world-class target in the coming months. Kingsmen Resources (TSX-V: KNG)(OTC: KNGRF) — We are waiting on additional results from the Las Coloradas project. Initial results delivered over 1,700 gram per tonne silver over short widths. The company is now raising cash to keep drilling not only Las Coloradas, but its Amaloya project as well.PLEASE NOTE: There are now two versions of this podcast. 1. Bizarro World Live — Pay $2 per episode to watch us record the podcast live every Thursday and get Premium Portfolio Picks every week. Plus an archive of all premium episodes. Subscribe here: https://bit.ly/3WJP1xA2. Bizarro World Free — Published the Monday after the live recording with no Premium Portfolio Picks.Visit our website Daily Profit Cycle for more content like this and more! https://dailyprofitcycle.com/

Google will introduce a new Play Store metric on March 1, 2026, to identify Android apps that excessively drain battery by holding wake locks for more than two cumulative hours in a 24-hour period. Apps exceeding this threshold in at least five percent of user sessions over 28 days will be flagged, face reduced visibility in recommendations, and display a red warning label on their listings. Google collaborated with Samsung to develop this system and has provided tools for developers to optimize their apps.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Rich Woman's Podcast, Jeanine shares her personal journey and insights gained from listening to over 350 episodes of her podcast. She emphasizes the importance of courage, starting with what you have, and the significance of sharing your message rather than striving for perfection. Jeanine discusses the need to honor one's own rhythm and intuition in business and creativity, encouraging listeners to embrace their unique flow and consistency. START HERE Find the worst money & business strategy for you based on your birth chart Ready to go deeper? DIY: JeanineGPT™ - Ask Your Birth Chart For Your Biggest Money and Business Advice The Rich Women's Room - My Eyes on Your Business for 12 Months + All Access

More Chapters AI Contribution: Courtesy of Google NotebookLM

More Chapters AI Contribution: Courtesy of Google NotebookLM

More Chapters AI Contribution: Courtesy of Google NotebookLM

Ever feel like you're sprinting through life with no finish line in sight? You're not alone. In this powerful conversation, Amanda Goetz, two-time founder, four-time CMO, and author of Toxic Grit: How to Have It All and Actually Love What You Have, breaks down why so many moms fall into “hustle without intention.” She shares how to recognize when you're running on empty, the 10 “characters” that define your daily roles, and why giving yourself permission to rest doesn't make you lazy—it makes you whole. If you've been stuck in survival mode, this episode will help you rewrite your script and finally feel like you again. Resources: Want fewer meltdowns and more magic this season? Join our free Happy Holidays, Happier Kids Challenge—3 days to calmer kids and a more joyful home, happening Nov. 10–12th! Grab your spot now! Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community—real talk, support, and zero mom guilt. Visit No Guilt Mom Follow us on Instagram! Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites!  Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going—right here! Access the full episode transcript HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Think testosterone is only for men? Think again. Low levels can lead to fatigue, low motivation, poor sleep, and brain fog in both women and men. Learn why more people than ever are experiencing low testosterone, the habits that destroy it, and how to rebuild healthy levels naturally through sleep, nutrition, and high-quality supplements without risky injections. Tune in to hear: Testosterone and Why Women Need It Too (0:30) What Testosterone Injections Really Do (1:32) Habits That Boost or Bust Your Testosterone (3:35) Supplements and Nutrition That Actually Work (4:29) Think Twice Before Starting Testosterone Therapy (6:49) Head to www.paulabenedi.com/episode391 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk . P.S. This podcast and website represent the opinions of Paula Benedi. The contenthere should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.  

Do you ever feel like you're holding it all together on the outside—but underneath, you're simmering?You're not losing your mind. You're likely holding unprocessed anger.In this episode, we're diving into one of the most misunderstood emotions—especially for women: anger.For years, I didn't even realize I was angry. I told myself I was “fine,” “chill,” “rational.” But under all that composure was a nervous system running on tension and suppressed emotion. And here's the truth: when anger isn't processed, it doesn't disappear—it just leaks out as resentment, irritability, control, or passive aggression.You'll learn: ✔️ The neuroscience of anger—what's happening in your brain and body when you suppress versus express it ✔️ How unprocessed anger quietly drains your energy, shrinks your window of tolerance, and impacts your relationships ✔️ The four ways suppressed anger most commonly shows up (and how to spot them) ✔️ Practical, body-based ways to process and release anger safely—from movement and sound to prayer and breathwork

You willingly surrender yourself to the obvious vampiress that lives in the castle next to your shack, because life is tough but it's a little better when you have a hot vampire lady to share it with.Did a "draining" version of this for Spotify too! Because I'm not sure how YouTube feels about feeding/sucking sounds but I'd rather not test it lol.- - -ANNOUNCEMENT! I have a new tier on Patreon for all photosets going forward. I'll no longer be doing photosets, which means more creative freedom and, in the long run, more audios in general! Plus, the new tier is priced lower- if you were unsure about joining, now's the time!Full spicy version of this audio will be uploaded to my Patreon tonight. Join now for access to this and all past audios:https://www.patreon.com/charleymooasmr- - -Main ASMR YouTube Channel @charleymooasmr All other links: ⁠https://linktr.ee/charleymoo⁠(please copy/paste linktree if direct is not working! The link DOES work!)Business email (serious inquiries only please!): charleymoobiz@hotmail.com

What if your mind is setting small traps for you that are draining your mental strength without you noticing? Your thoughts don't just live in your head. They shape your emotions, your choices, and even how your body responds. The good news is anything learned can be unlearned. When you spot these unhealthy thinking patterns, you can apply some simple fixes that will help you put your brain power toward the things that matter most. Some of the things I share are: The 7 mindset traps that quietly sabotage your mental strength Why your automatic thoughts aren't the problem—how you respond is Why emotional reasoning will hold you back How to reality-check catastrophic thoughts and get back to problem-solving The two-column control audit that lowers anxiety fast A quick test to escape the rumination loop How to turn those labels you put on yourself into helpful behavior that sticks Mentally Strong App ⁠Get Mental Strength for This Episode — ⁠Episode 258 Exercise⁠ Get Free Mental Strength Training — ⁠⁠⁠⁠⁠⁠⁠⁠⁠Talk to the Tough Circumstances Coach ⁠Subscribe to the app to unlock all the features — ⁠⁠⁠⁠⁠⁠⁠⁠⁠MentallyStrong.Downpat.Ai⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with the Show Buy a copy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠13 Things Mentally Strong People Don't Do⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy on Instagram — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@AmyMorinAuthor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Visit my website — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AmyMorinLCSW.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Quince — Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/stronger⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shopify.com/mentallystronger⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ L-Nutra — Visit ⁠⁠⁠⁠ProlonLife.com/MS⁠⁠⁠⁠ to claim your 15% discount and your bonus gift. Jones Road Beauty — Use code STRONGER at ⁠⁠⁠⁠jonesroadbeauty.com⁠⁠⁠⁠ to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad Lola Blankets — Get 35% off your entire order at ⁠⁠⁠⁠Lolablankets.com⁠⁠⁠⁠ by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to ⁠⁠⁠⁠AirDoctorPro.com ⁠⁠⁠⁠and use promo code STRONGER to get UP TO $300 off today! BetterHelp — This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at ⁠⁠⁠⁠betterhelp.com/mentallystrong⁠⁠⁠ AquaTru — Go to ⁠⁠AquaTru.com⁠⁠ now for 20% off using promo code STRONGER Uncommon Goods — Go to ⁠⁠UncommonGoods.com/Stronger⁠⁠ for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on "The Show," Joel Sherman & Jon Heyman are joined by Brewers manager Pat Murphy. They discuss running into the "buzzsaw" Dodgers, why beating the rival Cubs was emotionally draining & the role of a manager in modern baseball. Plus, Joel and Jon talk about the Blue Jays Game 7 win to go to the World Series for the first time in 32 years and preview the matchup vs. Dodgers. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your revenue isn't just a sales problem; it's a nervous system problem. When every ping jolts you into fight or flight, strategic thinking goes dark and your business runs on emergency mode. We trace how emotional reactivity shows up in everyday decisions—saying yes to the wrong clients, chasing quick fixes, freezing on follow-through—and how those micro-moments add up to missed proposals, stalled ideas, and a drained bottom line.We break down a practical operating system for calm: the CLEAR framework. You'll hear how to cast a concrete vision of control, locate repeating patterns of chaos, evaluate the gap without blame, align resources with simple SOPs and communication protocols, and build a roadmap that scales clarity as you grow. This is resilience by design, not a pep talk. Expect real examples of decision trees, escalation rules, and the kind of calendar “white space” that lets you think before you act.To help you start now, we share three moves you can implement today: a daily decision audit to find what didn't need you, an interruption log to expose process gaps, and one protected hour a week for strategic work with zero inbox time. The result is a flywheel—calm creates better decisions, better decisions create profit, and profit funds stronger systems. If you've been the system for your business, it's time to build one that serves you. Subscribe, share with a friend who's stuck in whack-a-mole mode, and leave a quick review so more builders can trade chaos for control.Thanks for listening! Connect With Me:

Hey, Heal Squad! We're back for another Sunday Setup, Kev and Anne dive deep into one of the most powerful mindset shifts yet: Don't motivate yourself along the same lines as your trauma patterns. Kev breaks down how so many of us build our success on overworking, people-pleasing, or proving our worth, and why that keeps us stuck in survival mode. He shares how shifting from control to curiosity, and from pressure to peace, can completely change the way you create, love, and live. They explore what it means to build a “new grid” for your life, one powered by joy, service, and presence instead of anxiety and burnout. PLUS, we get real about the struggle to actually relax and what happens when you finally learn to. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off  Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Tune in every Wednesday night at 8:30 PM Central for the ultimate blend of raw conversation and authentic vibes on our podcast. We dive deep into the intersections of relationships and hip hop culture, bringing you unfiltered discussions that keep it real and don't hold back. Our hosts and guests share their insights, experiences, and opinions, allowing everyone to express themselves in their most organic state. Whether it's the latest trends in the music scene or the complexities of modern love, we tackle it all with honesty and no holds barred. Join us for a fresh perspective that's as real as it gets. Live YouTube show every Wednesday night 8:30 central https://www.youtube.com/channel/UC7nB...   Follow us Instagram: @_nostrings Twitter: @_nostrings Email the show nostringspod@gmail.com ____________________________________ Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise might otherwise be infringing. It is illegal to make a false copyright claim and such actions may lead to our party seeking compensation for losses. Disclaimer: The views and opinions expressed in this video and on the No Strings Attached Podcast YouTube Channel do not necessarily reflect the opinion of No Strings Attached Podcast and the YouTube Channel. All topics discussed are for entertainment purposes only! Viewer discretion is advised. All commentary is alleged.

Episode Summary Ever felt like deciding what's for dinner at 4 p.m. is the hardest thing you'll do all day? That's not a sign of laziness or poor planning — it's decision fatigue. In this episode of The Superwoman Code, Dr. Ashley Margeson ND explains why your brain feels maxed out before noon, how hormones amplify that exhaustion, and the practical steps you can take to lighten the mental load. From judges denying parole cases to the invisible mental labour of remembering bake sales and toilet paper runs, decision fatigue affects us all. But here's the good news: there are ways to reduce its impact without moving off-grid or giving up joy in your life. What You'll Learn in This Episode What decision fatigue actually is — and why it's not about laziness. How tiny, everyday choices drain your “burnout bank account.” Why hormones can make decision fatigue worse in the week before your period. The science behind irritability, procrastination, and brain fog when you're decision-depleted. Practical strategies to reduce decision fatigue, from automating basics to cycle-aware planning. Three simple takeaways to start protecting your brain energy right now. Quotable Moments

Feeling exhausted no matter how much you sleep? It's not stress, coffee, or ageing, it's your hormones! Learn how cortisol, thyroid, insulin, oestrogen, progesterone, and testosterone affect your energy, why your lab tests might look "normal" but aren't, and how to fix these imbalances naturally so you can finally feel alive again! Tune in to hear: How Your Hormones Are Ruining Your Energy (0:40) Cortisol Dysregulation and Daily Rhythm (0:58) Thyroid Hormones & Missing Lab Tests (2:13) Insulin Resistance and Sugar Crashes (4:00) Oestrogen-Progesterone Balance & Sleep (5:26) Testosterone, Motivation, and Drive (6:37) Head to www.paulabenedi.com/episode389 for the show notes Join our newsletter: www.synergised.info/newsletter Follow Synergised on Instagram: @synergiseduk . P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.

We enter week three of the government shutdown and neither side wants to talk about cutting spending. PLUS, Mandy Gunasekara, former Chief of Staff at the EPA and author of Y'all Fired: A Southern Belle's Guide to Restoring Federalism and Draining the Swamp, tells Shaun about the Biden administration washing taxpayer money through the EPA disguised as programs to help low income families. And Scott "The Cow Guy" Shellady, host of RFD-TV's Cow Guy Close, talks to Shaun about the need to get back to pre-pandemic spending, predatory lending versus debt, and the struggles of American farmers right now. See omnystudio.com/listener for privacy information.

You scrub, light the candle, breathe in that “fresh” scent — and still feel wiped out. In this episode, Cynthia breaks down why a spotless home can secretly drain your energy and what tiny swaps can bring real calm back into your space.   Hey love,

You know what to do: serve, lead, and pursue the mission God's given you.But your energy keeps slipping through your fingers and you're not able to fully show. The brain fog. The food cravings. The fatigue and growing list of diagnoses that keep stealing your focus!This isn't just willpower, but something deeper that's quietly draining your drive for lasting impact in business and life! In this faith-fueled, science-backed episode, Anita and Jared uncover how dairy can quietly deplete your stamina, focus, and productivity, and why the cheese cravings feel so strong. You'll hear the surprising truth about dairy's addictive pull and how food manufacturers use it to keep you running back for more.Then we'll show you five delicious, powerful plant-based swaps that bring freedom without sacrificing enjoyment, because you were never meant to feel deprived. You were meant to feel alive and excited, with the ability to make the most of every opportunity. Listen now to discover how simple, flavor-first WFPB changes can help you regain clarity, steady energy, and the strength to fully live your God-given purpose.Then share your next win inside our Peak Performance Network, where believers like you are learning the way to fuel their bodies, strengthen their faith, and maximize their impact.

What if your business could be a vehicle for freedom rather than consuming your life? In this illuminating conversation, Liz Hartke, founder of Luminary Leadership, reveals the transformational shift from "force" to "flow" that has helped countless entrepreneurs escape the treadmill of busyness to create fulfilling businesses.After 14 years helping business owners scale their companies, Liz discovered a universal truth: most entrepreneurs hit ceilings not because of flawed strategies, but because their businesses outgrow their leadership. The solution isn't another marketing tactic or hire – it's unlocking the leader.Through frameworks like the Visionary Matrix, Liz identifies how entrepreneurs get stuck in the "heavy but easy" quadrant – doing work that generates income but feels suffocating and misaligned with their deeper calling. The path forward requires courage to step into the "light but hard" quadrant – activities that energize you despite being challenging.Particularly fascinating is Liz's approach to family integration. Rather than compartmentalizing work and family, she involves her four children in her entrepreneurial journey, making her business their classroom. Her 10-year-old researches with AI, her 8-year-old learns photography, and they host mastermind events in their home. This integration creates powerful learning opportunities while eliminating the soul-draining feeling of being constantly divided between priorities.Most compelling is the revelation that when leaders spend more time in their "sweet spot," business growth accelerates rather than stalls. The average successful entrepreneur spends less than 5% of their time doing what truly energizes them. Increasing this percentage creates a "ripple effect that is divinely orchestrated" – doors open, clarity emerges, and success follows naturally.Whether you're struggling with entrepreneurial burnout or seeking greater alignment between your business and life's calling, this episode offers practical wisdom for making the shift from constant grinding to purposeful flow. Ready to find your "Big Next" and create a business that fuels rather than drains your life? This conversation is your starting point.Visit luminaryleadershipco.com/harmony for free harmony-building prompts that have helped entrepreneurs break through limiting patterns and reconnect with what matters.Elizabeth Hartke, CEO Luminary Leadership Co.Salem, NH 03073YouTube | LinkedIn | InstagramHear Past episodes of the Way2Wealth Podcast!https://theway2wealth.com Learn more about our Host, Scott Ford, Managing Director, Partner & Wealth Advisorhttps://www.carsonwealth.com/team-members/scott-ford/ Investment advisory services offered through CWM LLC, an SEC-registered investment advisor. Carson Partners, a division of CWM LLC, is a nationwide partnership of advisors. The opinions voiced in the Way to Wealth with Scott Ford are for general information only and are not intended to provide specific advice or recommendations for an individual. Past performance is no guarantee of future results. All indices are unmanaged and may not be invested into directly. Investing involves risk, including possible loss of principal. No strategy assures success or protects against loss. To determine what may be appropriate for you, consult with your attorney, accountant, financial or tax advisor prior to investing. Guests on Way to Wealth are not affiliated with CWM, LLC. Legado Family is not affiliated with CWM LLC. Carson Wealth 19833 Leitersburg Pike, Suite 1, Hagerstown, Maryland, 21742.

Mandy Gunasekara, former Chief of Staff at the EPA and author of Y'all Fired: A Southern Belle's Guide to Restoring Federalism and Draining the Swamp, tells Shaun about the Biden administration washing taxpayer money through the EPA disguised as programs to help low income families.See omnystudio.com/listener for privacy information.

Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe [CB]/China have made their move. They are using the shutdown and their latest plan to put pressure on Trump and destroy the economy. Their plan was to shift the economy to China for the great reset. Trump countered the plan. Trump will be releasing the inflation report to counter the Fed plan not to Trump rates. Throughout the all of this gold has held steady, nations are accumulating gold. The [DS] is panicking, the shutdown is not working the way they thought. The people are not on their side. The [DS] is trying to use it so the military,NG and ICE do not get paid and this way the illegals are then not deported and when they push the riots there will be no military and NG. Trump countered the plan, he is paying the military. Trump is testing the judiciary with the indictments of Comey, James and soon Schiff and Bolton. During the shutdown Trump is draining the swamp. A message was sent to the people.   Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");   contacted by other Countries who are extremely angry at this great Trade hostility, which came out of nowhere. Our relationship with China over the past six months has been a very good one, thereby making this move on Trade an even more surprising one. I have always felt that they've been lying in wait, and now, as usual, I have been proven right! There is no way that China should be allowed to hold the World “captive,” but that seems to have been their plan for quite some time, starting with the “Magnets” and, other Elements that they have quietly amassed into somewhat of a Monopoly position, a rather sinister and hostile move, to say the least. But the U.S. has Monopoly positions also, much stronger and more far reaching than China's. I have just not chosen to use them, there was never a reason for me to do so — UNTIL NOW! The letter they sent is many pages long, and details, with great specificity, each and every Element that they want to withhold from other Nations. Things that were routine are no longer routine at all. I have not spoken to President Xi because there was no reason to do so. This was a real surprise, not only to me, but to all the Leaders of the Free World. I was to meet President Xi in two weeks, at APEC, in South Korea, but now there seems to be no reason to do so. The Chinese letters were especially inappropriate in that this was the Day that, after three thousand years of bedlam and fighting, there is PEACE IN THE MIDDLE EAST. I wonder if that timing was coincidental? Dependent on what China says about the hostile “order” that they have just put out, I will be forced, as President of the United States of America, to financially counter their move. For every Element that they have been able to monopolize, we have two. I never thought it would come to this but perhaps, as with all things, the time has come. Ultimately, though potentially painful, it will be a very good thing, in the end, for the U.S.A. One of the Policies that we are calculating at this moment is a massive increase of Tariffs on Chinese products coming into the United States of America. There are many other countermeasures that are, likewise, under serious consideration. Thank you for your attention to this matter!DONALD J. TRUMP,

256 - There's nothing more exhausting than feeling like someone's energy is pulling you down, especially when you can't just rid them out of your life given the dynamics you're in AND you've worked hard to protect your peace! It might be a coworker who always complains, a family member who brings tension into the room, or someone you live with who just isn't meeting you where you are energetically. These moments really test us. Recently, I was in one of those moments...I could feel my energy dipping, frustration rising, and my mind jumping to stories about fairness and respect. Instead of reacting, I chose something different: energy leadership. Building on Episode 255 (Busy but Not Burned Out), we're applying that same energy-first lens to people dynamics so you can protect your peace without carrying what isn't yours. In this episode, we're talking about 3 steps to take to meet this energy in a way that helps you keep your power and energy up. Missed last week? Listen to Episode 255 for the system-level support during busy seasons. Let's Connect Email: angmbarnard@gmail.com IG: @angbarnard Like the show? Please leave a quick review. It really helps.

Sami assesses the long term viability of AI with Pablo Curell, software developer at Recovr (https://www.recovr.eu/en), as they break down the hype and logistics that surround the popular tool. The pair examine why it's still important you learn to code, what AI's best use cases are now and what they could be in the future, what a successful AI product actually looks like on the back end, as well as the ever growing and unsustainable economics behind AI tokens. — Read the article mentioned in this week's episode - The Case Against Generative AI (https://www.wheresyoured.at/the-case-against-generative-ai/?ref=ed-zitrons-wheres-your-ed-at-newsletter&attribution_id=68d5b5a4ba9b3e00014d8ab5&attribution_type=post) Check out Pablo's podcast A Junior, A Senior and I (https://aji.podbean.com/) for similar discussions and perspectives on the world of tech, or follow him on social media - LinkedIn (https://www.linkedin.com/in/pablocm90/) - Mastodon (https://hostux.social/@pacumo) - Website (https://blog.codemanship.dev) Your host for this episode has been Sami Birnbaum. Sami can be found through his website (https://samibirnbaum.com) or via LinkedIn (https://www.linkedin.com/in/samibirnbaum/). If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://podcast.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: hosts@giantrobots.fm This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - YouTube (https://www.youtube.com/thoughtbotvideo) - Bluesky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc.

In this episode of the Lead Ministry Podcast, Josh Denhart and Bill Van Kirk kick off October's focus on Training Volunteers. They unpack what real training is, why it matters, and how any leader can begin immediately. They explore the culture you carry, the power of qualifying people, and why training is the bridge between enlistment and retention for healthy teams.If you've ever felt stuck running a “Swiss cheese” ministry where volunteers slip through the cracks, this episode will equip and inspire you with practical next steps to train with purpose and retain with joy.Key Topics CoveredDefinition of training – Forming habits, thoughts, and behaviors through instructionTrain vs. drain – Why skipping training leaves people exhaustedQualifying people – A pathway to confidence, clarity, and careKey Quote“Train is putting in; drain is leaking out. Be the leader who puts in.”Scripture ReferencesEphesians 4:11–13 – “to equip the saints for the work of ministry…”1 Corinthians 11:1 – “Be imitators of me, as I am of Christ.”TakeawayDon't hand a mic to an untrained volunteer and hope for the best. Identify your weakest area, gather the faithful few, meet right after a service, ask good questions, and co-build a simple plan. Training is discipleship in motion—and it keeps good people for the long haul.Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

Many people leave electronic devices plugged in when they’re not in use without a second thought. But everyday items that drain energy even when they’re turned off, like coffee machines, video game consoles and laptop chargers, account for 5 to 10% of nationwide home energy use. Stephanie Sy speaks with Alexis Abramson, dean of the Climate School at Columbia University, to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Many people leave electronic devices plugged in when they’re not in use without a second thought. But everyday items that drain energy even when they’re turned off, like coffee machines, video game consoles and laptop chargers, account for 5 to 10% of nationwide home energy use. Stephanie Sy speaks with Alexis Abramson, dean of the Climate School at Columbia University, to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

Many professionals push through unfulfilling careers, but at what hidden cost to their lives, goals, and well-being?In this episode of The Agent of Wealth Podcast, host Marc Bautis is joined by Rachel Spekman, founder of Made for More Coaching. Rachel is a veteran coach who helps professionals who feel unfulfilled by their careers identify and tap into their unique potential. After 15 years in marketing brands, 10 years supporting startup founders, and five years practicing as a therapist, she has helped hundreds of people reinvent their careers. In this episode, you will learn:The long-term effects of staying in a career that drains your energy and motivation.Why fear and comfort often keep people stuck in unfulfilling roles.How to identify the warning signs that it's time to make a career change.Practical strategies for transitioning into work that aligns with your strengths and passions.And more!Resources:Episode Transcript & Blog | rachelspekman.com | Bautis Financial: 8 Hillside Ave, Suite LL1 Montclair, New Jersey 07042 (862) 205-5000 | Schedule an Introductory Call

Gear up, truth seekers—@intheMatrixxx and @shadygrooove, the fearless frontline warriors of The MG Show, storm into Season 7, Episode 188, “Trump's Shutdown Checkmate: Draining the Swamp with Pink Slips and Program Cuts,” airing October 2, 2025, at 12:05 PM Eastern, blending razor-sharp takedowns of government waste with unfiltered fire on foreign meddling and crime-crushing initiatives. Kicking off with tech glitches sorted—Shady's headphone woes fixed and notes locked in—they dive straight into Florida's fiscal revolution, spotlighting Governor Ron DeSantis's blueprint for slashing a billion bucks in county bloat via FAFO audits, from runaway debt to tax relief that keeps the Sunshine State AAA-rated and a beacon for nationwide reform. Shifting to the Big Apple chaos, they dissect socialist Zohran Mamdani's poll surge in the NYC mayoral race, slamming potential billionaire backers from abroad via shadowy 501c4s and drawing parallels to London's woke mayor, warning of Democratic infiltration that's anything but homegrown. Then it's Stephen Miller's Memphis masterplan stealing the show—a full-throttle federal blitz with ATF, DEA, FBI, and ICE unleashing unlimited support to smash urban crime syndicates, hailed as the blueprint to reclaim American streets from chaos. No holding back on the shutdown spotlight, where Trump's vow to wield pink slips and axe wasteful projects turns gridlock into gold, echoing DeSantis's playbook while media hacks spin panic over "essential" pork. They don't spare the influencers either, blasting the so-called Flynn network and military-industrial shields for peddling misinformation, urging patriots to ditch the echo chamber for independent grit amid 501c4 foreign cash floods warping elections. Wrapping with a swift shutdown of Charlie Kirk conspiracy nonsense—Huckabee's nod to his Israel stance seals it—and a fiery roast of Maxine Waters' push for illegal immigrant healthcare as a blatant vote-rig scheme, Jeff and Shannon lay bare the strings pulling the establishment's puppet show. The truth is learned, never told, and the Constitution is your weapon—tune in at noon-0-five Eastern LIVE to stand with Trump! **Keywords** Trump shutdown, DeSantis spending cuts, Florida fiscal reform, Stephen Miller law enforcement, NYC mayoral race, Zohran Mamdani, foreign funding 501c4, media grifters, government waste, Charlie Kirk, Maxine Waters healthcare, MG Show, @intheMatrixxx, @shadygrooove, America First, deep state **Filename** mgshow_s7e188_trumps_shutdown_checkmate_draining_swamp_pink_slips_program_cuts Tune in weekdays at 12pm ET / 9am PST, hosted by @InTheMatrixxx and @Shadygrooove. Catch up on-demand on https://rumble.com/mgshow or via your favorite podcast platform. Where to Watch & Listen Live on https://rumble.com/mgshow https://mgshow.link/redstate X: https://x.com/inthematrixxx Backup: https://kick.com/mgshow PODCASTS: Available on PodBean, Apple, Pandora, and Amazon Music. Search for "MG Show" to listen. Engage with Us Join the conversation on https://t.me/mgshowchannel and participate in live voice chats at https://t.me/MGShow. Social & Support Follow us on X: @intheMatrixxx https://x.com/inthematrixxx @ShadyGrooove https://x.com/shadygrooove Support the show: Fundraiser: https://givesendgo.com/helpmgshow Donate: https://mg.show/support Merch: https://merch.mg.show MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow for savings! Wanna send crypto? Bitcoin: bc1qtl2mftxzv8cxnzenmpav6t72a95yudtkq9dsuf Ethereum: 0xA11f0d2A68193cC57FAF9787F6Db1d3c98cf0b4D ADA: addr1q9z3urhje7jp2g85m3d4avfegrxapdhp726qpcf7czekeuayrlwx4lrzcfxzvupnlqqjjfl0rw08z0fmgzdk7z4zzgnqujqzsf XLM: GAWJ55N3QFYPFA2IC6HBEQ3OTGJGDG6OMY6RHP4ZIDFJLQPEUS5RAMO7 LTC: ltc1qapwe55ljayyav8hgg2f9dx2y0dxy73u0tya0pu All Links Find everything on https://linktr.ee/mgshow

Hey Friend, Did you know toxins might be one of the hidden reasons you're still feeling tired, foggy, or stuck — even when you've tried everything else? We live in a world filled with them: in our food, our water, our cleaning supplies, even our skincare. Over time, the buildup can overwhelm your body's ability to keep up. The result? Fatigue, hormone imbalances, stubborn weight, and more. In this episode, I'm sharing: ✔ The difference between detox and drainage (and why most people get this wrong) ✔ The everyday toxins that could be disrupting your health ✔ Simple, gentle steps to support your body's God-given detox pathways ✔ A Biblical perspective on cleansing and stewardship Detox doesn't have to be extreme. It's about working with your body the way God designed it. In grace + health, Lacy Lain Before you go… ✨ If you're craving a calm, Christ-centered space to learn and heal, email me at lacy@functionalhealthforwomen.com to become a founding member of the Women's Functional Health Lab. I'll send you all the details!

Are you unknowingly leaking thousands or even millions of dollars to taxes? Here are areas where high-income earners and wealthy investors lose money unnecessarily, and how to fix it.

Hey, Mama!!! Welcome back to What Self Care Looks Like, where I dive into the challenges of motherhood, so you can reclaim joy in your motherhood experience.In this episode, I'm breaking down the second chapter of my book. You'll need to prioritize your well-being amidst the chaos of parenting. There are a lot of external factors on motherhood, so control what you can.Enjoy this episode!Be sure to share this episode with a working mom who could use some support & motivation!Buy the book

Control Body Odor ANYWHERE with @Shop.Mando and get 20% off sitewide + free shipping with promo code [PHILLYTAKE5] at http://shopmando.com!The Sixers held Day 1 of Training Camp at the practice facility! Today, we take a look at all of the footage from Day 1 and break down everything important that you need to know.ADVERTISE WITH US: https://forms.gle/BHCmXV9XZs41CKPGACHECK OUT THE NEW MERCH: https://phillytakewithrb.com/Playback: https://www.playback.tv/phillytakewithrbPhilly Take Discord: https://discord.gg/vEXh2AqpVenmo: https://venmo.com/phillytakewithrbCashApp: https://cash.app/$phillytakewithrbSubscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1GwINSTA: https://www.instagram.com/rbphillytake/TWITTER: https://twitter.com/RBPhillyTake

On this episode of The Other Side Of Midnight, Lionel talks about The Day of Reckoning with Former FBI Director James Comey being indicted by a federal grand jury on two felony counts for allegedly lying to Congress and obstructing a congressional proceeding. Lionel calls the indictment "history," arguing it vindicates those who maintained that "Russia Gate" was a lie and the FBI's "Crossfire Hurricane" investigation was a political hit job against President Trump. Lionel discusses the wider implications, noting that others, including former CIA Director John Brennan and Hillary Clinton, may also face justice. The episode continues with "Ventilation Friday," featuring audience calls exploring political paranoia, "Trump Derangement Syndrome" (TDS), deep-state operations, morality, and faith. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Resentment is like emotional cement. If it hardens, it clogs your flow.” Topics Discussed:  Resentment in fertility struggles and IVF trauma Emotional burnout and subconscious patterns blocking pregnancy Partner resentment and navigating unequal fertility burdens Transforming resentment, grief, and anger into clarity and power “You cannot logic your way out of resentment. You have to feel it, name it, speak it.” Hello Beautiful Souls, Monica here... Let's get real: resentment is that hot, heavy energy that creeps in when you've been holding it together for too long. It's the quiet rage when your partner doesn't “get it,” the sting when another woman gets pregnant doing all the wrong things, or the heartbreak of feeling like your body betrayed you. Resentment builds in silence, in over-giving, in minimizing your truth—and it will block your fertility just as much as poor egg quality or high cortisol. Resentment isn't just an emotion. It's an energy that hardens, clogs your flow, and eventually becomes a cellular issue—tight fascia, hormonal misfires, nervous system chaos. You can eat the kale and do the yoga, but if resentment is looping like an old VHS tape in your cells, your body won't feel safe to conceive. The only way through? Radical honesty, naming your truth, and alchemizing the pain into power. This is about cleaning up your emotional junk drawer before you step into motherhood. Because bitterness is not the inheritance your baby is calling for. Love, joy, presence—those are. So press play, get radically honest with yourself, and start shifting resentment into clarity, power, and a womb space that feels safe again. “Where have you swallowed your truth? That's where resentment is living.” Timestamps: 01:58 How resentment shows up toward partners and women who “have it easier” in their journey. 03:08 The resentment that shows up from feeling betrayed by your body and dismissed by the system.  04:25 How resentment hardens into disconnection and blocks conception. 06:05 The lonely truth of the fertility journey and how resentment impacts cellular health and hormones. 08:59 How to identify resentment, plus tools for alchemizing it into clarity and empowerment.  “We're not carrying bitterness into motherhood. That's the old version of you.” Full Transcript Over on the Blog: https://www.findingfertility.co/blog/why-resentment-is-draining-your-fertility-energy-how-to-finally-break-free  Let's Do This Together

The retail landscape has becoming increasingly challenging with more brands struggling not only with top line growth but also with bottom line performance.The easy excuse is blame the economy.  Tariffs have shaken up the entire supply chain- from sourcing through to retail pricing.And yet some retailers are outperforming the market.   Why?To learn more about what's standing in the way of retailer performance, I reached out to my long time friend and colleague Walter Holbrook.Walter is leading retail consultant with a sharp understanding of exactly what successful retailers are doing right - and why others are struggling to keep up.In this podcast he discuses the often overlooked problems that are preventing retailers from hitting sales goals and draining profits.Visit A Seat at The Table's website at https://seat.fm

Does life feel like one giant race—school drop-offs, work deadlines, sports practices, church activities, dinner, laundry, repeat? For so many working moms, the constant rush has become normal. But here's the truth: hurry isn't just a schedule problem—it's a soul problem. In this episode of Faith Led Working Moms, we're talking about how hurry is draining your peace, keeping you anxious, distracted, and exhausted—and how God offers you a different way to live. Through the story of Mary and Martha, we'll uncover the powerful reminder that Jesus never called you to a life of rush and pressure. He calls you to rest, presence, and peace. You'll walk away with: Biblical encouragement to resist the cycle of hurry and embrace God's rhythm of peace. Practical ways to create margin, practice presence, and build rhythms instead of hustle. Faith-filled perspective on how slowing down restores your soul and relationships. Breaking the cycle of hurry isn't about doing less—it's about doing life differently. You'll learn how to shift from striving to surrender, from rushing to resting, and from living overwhelmed to living faithfully aligned.   If you're ready to take this deeper and actually build daily rhythms that reflect your identity in Christ, check out the Faithfully Balanced course linked here. It's where I guide you step by step to create peace, space, and Christ-centered balance in your life as a working mom.   Resources + Links:

Stress isn't just something to “manage” — it's a signal, a teacher, and often, an invitation to look deeper at our health, our choices, and our lives. In this solo episode, Darin reframes stress not as an enemy, but as a dashboard light pointing toward misalignments in our nervous system, environment, relationships, and purpose. Drawing on science, practical tools, and personal insight, Darin reveals how layered stress silently drains our vitality — and how to transform it into an ally for growth, healing, and deeper contentment. Whether it's hidden trauma, toxic environments, unresolved conflict, or the modern distractions constantly pulling at our attention, Darin lays out a roadmap to stop the leaks and reclaim the energy already within you. This episode is a powerful reminder: stress isn't the end of the story — it's the beginning of awareness, safety, and a super life.     What You'll Learn in This Episode [00:00] Introduction to the Super Life podcast [03:27] Why stress might not be your enemy [04:17] Stress as an ally: the signals it gives us about misalignment [04:32] The dashboard light metaphor: how stress reveals hidden issues [05:28] The illusion of “no choice” and the infinite possibilities always available [06:12] Global stress statistics and why most people underestimate their stress load [07:23] Hidden stress revealed through heart rate variability and physiology [08:23] Layered stress: how sleep, exercise, and poor choices compound each other [09:25] Safety vs. calm — why your nervous system craves safety first [10:15] Trauma and the unconscious mind: how old wounds drive our stress response [11:54] Inner narratives and negative self-talk as hidden stress multipliers [12:22] The role of community and your social field in stress and resilience [13:53] Relationships, honesty, and how your circle shapes your energy [14:55] Why boundaries around media and politics are vital for mental clarity [17:42] Finding micro-purpose when life feels overwhelming [18:52] Environmental layers of stress — light, air, and clutter [19:15] The existential layer: stress from living without service or purpose [20:12] Stress as a risk amplifier — how it undermines healing and health [20:55] The deeper truth of safety, connection, and higher power [23:00] Practical tools: breathing, grounding, nature, and conscious choices [24:01] Trauma reframed: not a problem, but a protector at the time [25:25] Lessons from Peter Levine and wild animals: releasing trauma physically [26:04] Questions to ask trauma: “What are you protecting me from?” [26:56] Stress as a multiplier of aging, disease, and poor outcomes [29:20] Why stress isn't a single cause — it's layered and chronic [30:18] Anti-stress strategies: circadian rhythm, nature, and gratitude [31:49] Energy leaks to avoid: clutter, poor food, scrolling, bad boundaries [32:22] What matters most: service, contribution, and alignment [33:28] Final toolkit: breathwork, movement, nature, sleep, and gratitude [34:38] The deeper invitation: step into sovereignty and live your SuperLife     Thank You to Our Sponsors: Manna Vitality: Go to mannavitality.com/  or use code DARIN20 for 20% off your order. Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Check out my podcast with Dr. Amy Abbington     Key Takeaway “Stress is not the enemy. It's a dashboard light — a teacher showing you where you're out of alignment. When you reframe stress, you reclaim your energy and create space for healing, safety, and the joy of living a super life.”     Bibliography (selected, peer-reviewed) Sources: Gallup Global Emotions (2024); Gallup U.S. polling (2024); APA Stress in America (2023); Natarajan et al., Lancet Digital Health (2020); Orini et al., UK Biobank (2023); Martinez et al. (2022); Leiden University (2025). Cohen S, Tyrrell DA, Smith AP. Psychological stress and susceptibility to the common cold. N Engl J Med.1991;325(9):606–612. New England Journal of Medicine Cohen S, et al. 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“It'll Be Better When” Loop: The Hidden Cycle Draining High Achievers Have you ever tried to tell yourself, "as soon as this is over, things will calm down"? Maybe it's a big project at work, a hectic transition with your organization, or something pressing in your family life. That's what's called the "it'll be better when" burnout loop. And while it sounds harmless, this pattern is quietly fueling chronic burnout for so many high achievers. The truth? It's not the big moments creating stress that are burning you out. It's the way your daily life is structured.  If your everyday life already has you running on fumes, then it's time to recognize that your burnout is the product of daily working conditions that don't leave any room for you to recover.  In this episode, you'll learn why traditional productivity hacks aren't enough, and why real change only happens when you address the deeper patterns and beliefs driving the career burnout cycle. You'll learn small shifts to daily routines that can prevent burnout from occurring in the first place. Most importantly, you'll learn how to create lasting transformation by uncovering and resolving the root causes that have been keeping you stuck in this loop.  Episode Highlights Signs of Burnout for High Achievers  [01:45] - Why it doesn't look like a full collapse  [02:30] - Chronic mild fatigue, foggy thinking & disconnection from joy  [03:15] - Your nervous system sending sustainability signals   The "Better When" Loop Pattern & How to Break the Burnout Cycle  [04:20] - How the loop works  [05:10] - Why productivity feels so good  [06:00] - Your brain and body are wired for cycles, not constant output   Daily Habits That Prevent Burnout: 3 Practical Steps  [06:45] - Track your energy with the color-coding system  [07:30] - Build in micro recovery  [08:00] - Redefining success beyond just output   The Deeper Root Causes  [08:30] - Hidden beliefs about proving worth through productivity  [08:50] - Why tactics and willpower can't override your subconscious mind   Powerful Quotes "Burnout is systemic and chronic. It's the product of daily working and living conditions that don't leave any room for you to recover." -Blake Schofield "This isn't laziness or lack of discipline. It's your nervous system sending signals that your current life is not sustainable." -Blake Schofield "Tactics and willpower will never override your subconscious mind or your nervous system. They will always win out." -Blake Schofield   Resources Mentioned  Take the 5-minute Burnout Type™ quiz to reveal what's fueling your stress, exhaustion, or lack of fulfillment and get personalized next steps to help reclaim your energy & passion, lead with clarity & confidence, and create more ease in work & life by going to: www.impactwithease.com/burnout-type Save your seat​ for our FREE live workshop (closes Oct 8th @ 11:59 pm): We'll dive into the 3 silent misalignments that create burnout, complete a live Energy Leak Audit to identify your biggest daily and weekly energy drains, and you'll walk away with a One-Move Action Plan designed for your first aligned shift to feel momentum again. Save your spot by going to https://impactwithease.com/group-coaching-community-waitlist/  Feeling drained at the end of the day? My 1:1 coaching helps high-achieving professionals realign their life and leadership so they can create success with clarity, confidence, and ease. Apply by going to: impactwithease.com/coaching/

Mandy M. Gunasekara, former Chief of Staff at the U.S. Environmental Protection Agency under President Trump and author of Y'all Fired: A Southern Belle's Guide to Restoring Federalism and Draining the Swamp, joins Steve to discuss the EPA's potential plan to end mandatory reporting of greenhouse gas emissions. Mandy explains how this move could impact both federal oversight and private industry, highlighting the balance between regulatory overreach and economic freedom. She also shares insights from her time in the Trump administration on restoring federalism, accountability, and efficiency in government agencies.

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG for 30% OFF your first order! → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode summary For empaths, introverts, and anyone who feels other people's moods deeply: this episode is for you. Dr. G sits down with Dr. Jason Yuan (ND)—a naturopathic doctor who blends energy healing with practical basics (sleep, minerals, breath, gut care). He explains pranic healing in plain English (think acupuncture without needles) and shares simple habits to use after hard talks, busy rooms, or long days. • Post-conversation reset (60–120s): pause, breathe a little slower through your nose, then say one release line (silently or aloud): “I release what isn't mine.” • Salt routine: in the shower, rub a handful of salt over shoulders/arms and rinse; or take a bath with 1–2 cups of salt to clear that heavy, lingering feeling. • Grounding: spend 5–10 minutes barefoot on grass/earth. No yard? Stand still indoors, feel your feet, and breathe slowly for a minute.• Why sensitive people “catch” the room's mood—and how to turn the volume down• How pranic (hands-off) energy work helps the body reset • Daily rhythm basics (sleep, minerals, steady meals) that make you more resilient About the guest: I'm with Dr. Jason Yuan, a naturopathic doctor who grounds energy practices in physiology—nervous system, breath, minerals, and gut. He cites mind–body research at MD Anderson Cancer Center where a healer's brain-state shifts were linked to changes in cells, and he turns those insights into simple, repeatable routines. Listen now to get the full walkthrough and context behind each step. Timestamps: 0:00 - Introduction 1:36 - Rapid Fire 4:43 - Dr. Yuan's Journey from Skeptic to Energy Healer 8:13 - 25 Years of Eczema: Personal Healing Story 11:57 - What Creates Energy Blocks and Congestion 16:44 - Research: MD Anderson Cancer Study Results 22:12 - Jesus & Collective Consciousness Healing 27:54 - The Three Bodies: Physical, Emotional & Mental 34:31 - Biofield vs Quantum Field Explained 39:30 - Soul as Driver: The Chariot Metaphor 45:07 - Practical Tools: Salt Baths & Energy Hygiene 50:32 - Energetic Cords: How People Drain Your Energy 55:18 - Virtual Sessions & Learning Pronic Healing