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Sponsored By: → RHO Nutrition | Try Rho Nutrition today and experience the difference of Liposomal Technology. Use code DRG for 20% OFF everything at https://rhonutrition.com/discount/DRG → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Episode Description Your home might be the hidden cause of your chronic fatigue, brain fog, and health decline. The invisible toxins saturating modern living spaces don't just make you tired—they systematically shut down your body's ability to heal. Robby Besner, pioneer of infrared therapy technology and founder of TherabodyZone, spent decades researching how environmental toxins accumulate in your tissues—and more importantly, how to safely eliminate them when your body's natural detox pathways are overwhelmed. This isn't about expensive air purifiers or going full biohacking compound. This is the science of toxic burden—why modern homes expose you to chemicals your grandmother never encountered, and how your body's detoxification system collapses under constant assault from EMFs, mold, heavy metals, and synthetic materials off-gassing in every room. Robby reveals the biological mechanism behind chronic toxic overload and introduces practical protocols for restoring your home environment without moving to a cabin in the woods. Discover: • Why conventional saunas can make toxic burden worse—and the infrared wavelength that actually mobilizes stored toxins • The "Trojan Horse" effect: how everyday products deliver hormone disruptors directly into your bloodstream • EMF exposure's impact on mitochondrial function—and why your fatigue won't resolve without addressing it • The hidden mold problem in modern construction creating systemic inflammation • Why your lymphatic system needs mechanical support to clear environmental toxins • Heavy metal accumulation from water, food, and air—the chelation protocols that actually work • The detox hierarchy: which toxins to address first when your body is overwhelmed • Sleep environment optimization—the bedroom factors silently degrading recovery every night • Why "detox reactions" mean your protocol is working (and how to manage them safely) • Building resilience: supporting your body's natural detox pathways before they collapse Here's the truth: You can't supplement your way out of a toxic home. Until you identify the environmental factors creating constant low-grade poisoning, your body will stay in survival mode—exhausted, inflamed, and unable to heal, no matter how clean you eat or how much you sleep. If you've tried every protocol, eliminated every food group, and still feel like you're operating at 60%—this episode reveals the environmental factors your functional medicine doctor might be missing. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Intro 2:35 - The Top 3 Silent Health Threats Hiding in Your Home 5:12 - How Red Light Actually Changes Your Cells (Simple Explanation) 10:54 - The Phone Flicker Draining Your Energy (And You Can't See It) 15:44 - Why Every Cell is a Battery & Most of Us Are Running on Empty 22:47 - The Shower Singing Secret: Science of Negative Ions 28:17 - Therasage's Mission: Making Healing Technology Affordable 34:32 - Revolutionary Thera Air Device: Breathing Light Into Your Body 45:30 - What to Expect: Brain Fog, Energy & Wound Healing Benefits 50:11 - Portable Sauna Benefits: Sleep, Detox & Effortless Weight Loss 56:00 - Robbie's Full Morning Routine: 4:30 AM to Optimal Health
If you feel like you're on a hamster wheel of having a lot to do on your day off but also wanting to catch up with friends, today's episode is the perfect way to mix fun and productivity, these are 10 easy ways to take care of that to do list while also meeting up with friends, "parallel playing" if you will or body doubling as it's called. There's been recent talk of "admin days" which is also similar. If you're a high achieving person that feels like they just dont have enough time in the day, this ep is for you IG: @drconniewang, @justaquickpinch
Happy almost holidays, UA! We are so grateful for each and every one of you
Most days, we're not working nonstop; we're just never fully stopping, and if we do, we pick up our phones and call it recovery, even though we end the day feeling more depleted than we started. And when our energy disappears, we assume something's wrong with our discipline. This is the habit that's quietly draining your willpower, and why real recovery looks very different than what we've been taught. New here? I'm Scott
Learn to spot what fills your tank—and what empties it. In this episode of the 'Resilience Across Borders' podcast, host Rachid Zahidi discusses the critical impact of actions on personal energy levels. Key strategies highlighted include monitoring physical inputs, noticing emotional investments, guarding mental focus, honoring rest, and aligning actions with personal values. By making conscious choices, listeners can maintain a full energy tank, move through their days with vitality, focus, and peace of mind. The episode also encourages listeners to be mindful of their activities' effects on energy and provides practical examples to implement these strategies effectively. More About Topics Covered: Understanding Energy Management Physical Inputs and Energy Emotional Investments Guarding Mental Focus The Importance of Rest and Recovery Aligning Actions with Purpose Connect with Rachid Zahidi
What happens when you spend your life trying to be the good one, the agreeable one, or the one who never makes waves? Jayson breaks down the hidden exhaustion that comes from living in your strategic self. He explains how masking drains your energy, why people in strategy stay on the surface, and what it takes to reconnect with your true self. If you feel tired from managing how you come across, this episode shows you why and what to do next.Timestamps:0:21 - Are you tired from wearing a mask?3:42 - If you're trying to be good you've already lost5:12 - The difference between your strategic self and your true self7:10 - People in their strategy stay surface levelLinks:The Relationship SchoolFollow Jayson on social media:InstagramYouTubeLinkedInTikTokTwitterFacebook
On today's Flyover Conservatives Show, we examine two critical areas where hidden forces are shaping outcomes most people don't see. Dr. Kirk Elliott breaks down why China and India's accelerating demand for silver is draining global supply and driving prices higher, while Dr. Spurrill reveals what's truly triggering chronic issues like migraines and mast cell activation—and the natural remedy few are addressing. From global economics to personal health, this episode uncovers root causes, not surface symptoms.On today's Flyover Conservatives Show, we examine two critical areas where hidden forces are shaping outcomes most people don't see. Dr. Kirk Elliott breaks down why China and India's accelerating demand for silver is draining global supply and driving prices higher, while Dr. Spurrill reveals what's truly triggering chronic issues like migraines and mast cell activation—and the natural remedy few are addressing. From global economics to personal health, this episode uncovers root causes, not surface symptoms.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comDr. Troy SpurrillDr. Troy SpurrillWEBSITE: www.officialsynapse.com WEBSITE: www.officialsynapse.com --------------------------------------------------------------------------------------
Most school owners aren't losing money because of one major expense.They're losing money in the quiet places—the small operational habits, the unspoken “just this once” purchases, and the daily micro-decisions no one sees.These are money leaks—and they drain profit, capacity, and emotional bandwidth far more than leaders realize.In this episode, Chanie shares a short but powerful clip from HQ member Nikki, who took the Money Leaks Diagnostic and used one simple rhythm—not an overhaul—to cut her supply costs by 50% in 90 days.But the deeper transformation is even more important:She stopped carrying the financial stress alone.Her team stepped into real ownership.Her assistant director found confidence she hadn't trusted in herself for years.And the entire school strengthened its financial gear.This episode is a reminder that financial health is deeply connected to culture, leadership, and operational rhythms—not just spreadsheets.If you want a school that runs with more clarity, less reactivity, and stronger team buy-in, this conversation will open your eyes to what's possible.What You'll Learn in This EpisodeWhy most schools lose money through leaks, not large expensesHow simple rhythms—not complex systems—create predictable financial stabilityThe connection between financial health and team cultureHow to establish a supply baseline that restores clarity and reduces wasteWhy teachers and support staff play a role in every single gear, including financialsHow ownership develops when leaders stop holding everything aloneThe emotional relief that comes from shifting financial responsibility from “me” to “we”Key Insights for School Leaders1. Money leaks are leadership problems, not budgeting problems. They're symptoms of unclear rhythms, inconsistent expectations, and leaders carrying operational details alone.2. Stability is built through small, predictable systems. Not dramatic overhauls—just rhythms your team can trust and repeat.3. Every team member influences your financial gear. When teachers understand usage, they naturally make different decisions.4. Ownership grows when leaders step back. Nikki's story shows how powerful it is when a leader stops rescuing and starts equipping.Memorable Quotes“Most leaders don't need more money. They need fewer leaks.”“You don't fix financial stress by working harder—you fix it by installing a rhythm that everyone can follow.”“Every person in your building is part of every gear. Financial health is a team sport.”“Relief doesn't come from overhauling your school. It comes from sharing the weight.”Why This Matters for Your SchoolA school with constant money leaks will always feel behind—financially, emotionally, and operationally. When you strengthen this gear:✓ Your team takes more ownership✓ Your spending becomes predictable✓ Your systems stabilize✓ Your culture strengthens✓ Your leadership becomes lighterThis isn't about cutting corners.It's about aligning your people, your systems, and your rhythms so your school can breathe again.Take the Next StepIf you want to identify your biggest leaks and begin plugging them immediately:Take the Money Leaks Diagnostic schoolsofexcellence.com/moneyleaksThis diagnostic will show you exactly where money is slipping through the cracks — and give you a clear starting point for strengthening your school's financial
Are you a Highly Sensitive Person under stress? Find out—take the free test at https://trueinnerfreedom.com/alignment-inventory/ Why Do You Still Feel Burnt Out Even After Resting? If you're a highly sensitive person (HSP) who keeps hitting burnout despite your best efforts to rest and recharge, this episode holds the missing piece you've been looking for. You might be trying all the right things—setting boundaries, practicing self-care, getting more sleep—but still feel chronically drained. That lingering fatigue and emotional disconnection could be the result of a deeper issue: quiet misalignments between your inner values and your outer life. And until those subtle stressors are addressed, the cycle of burnout is bound to repeat. In this episode, you'll learn: Why even small "shoulds" in your schedule can quietly drain your energy as an HSP The real reason surface-level stress fixes often don't work—and what to do instead How to identify and shift the five hidden misalignments quietly contributing to your burnout Discover how to stop managing symptoms and finally reclaim your natural energy by uncovering what's really out of sync. Tune in now and start feeling like yourself again. Todd Smith, founder of True Inner Freedom Dreaming of a stress-free, balanced life? Visit trueinnerfreedom.com and complete the HSP Stress Survey. Gain clarity on your stress triggers and enjoy a free 15-minute Inner Freedom Call designed to guide you toward lasting inner peace and fulfillment. Are you a highly sensitive person (HSP) or someone who identifies as hypersensitive or neurodivergent? This podcast is dedicated to helping highly sensitive people (HSPs) navigate overwhelm and stress by using The Work of Byron Katie—a powerful method for questioning stressful thoughts and finding true inner freedom. We dive deep into stress management strategies, coping with stress, and stress relief methods specifically tailored for HSPs. Learn how to manage emotions, especially negative ones, and explore effective stress reduction techniques that go beyond the surface to address the root causes of anxiety and pressure. Whether you're interested in learning how to lower stress, handle stress and pressure, or reduce stress through practical techniques, we provide insights and support based on The Work of Byron Katie. Discover how this transformative approach can help you decrease stress, find inner peace, and create balance in your life. Join us to learn about various coping strategies for stress, all designed to support HSPs in their journey toward emotional well-being.
As entrepreneurs, it's easy to stay laser-focused on growing the business — but what about growing you? In this episode, we dive into how business owners can create personal financial freedom while still fueling their company's success. From reinvestment decisions to tax strategies and wealth diversification, this conversation is packed with insights for anyone looking to build a business and a lasting legacy. We explore: ✍ How to know when to reinvest vs. when to take chips off the table ✍ Why diversification matters — and how to do it without slowing your momentum ✍ Smart tax moves that can help you keep more of what you earn ✍ Using real estate as a stabilizing wealth builder ✍ The hidden risks of tying all your net worth to one business ✍ Succession and exit planning that sets up your family and team for success ✍ What “balance” actually looks like for high-performing entrepreneurs Did you know that we drop videos weekly on Tuesdays? Subscribe today and start building your wealthy habits! Reach out at contact@tricordadvisors.com Connect with Jeremiah: LinkedIn: / jeremiahjlee Email: Jeremiah@tricordadvisors.com Connect with Laura: LinkedIn: / laura-lee-59a83610 Email: Laura@tricordadv.com Connect with Randy: LinkedIn: / rkbarkley Email: Randy@tricordadv.com --- Information and ideas discussed are general comments and cannot be relied upon as pertaining to your specific situation, do not constitute legal/financial advice, and do not create an attorney-client or fiduciary relationship. Examples discussed are fictional. You should consult your own advisor/attorney and do your own diligence prior to making any decisions. Investments involve risk and the possibility of loss, including the loss of principal. All situations are different, and results may vary. Randy Barkley is a life insurance agent CA license # 0518567 and Jeremiah Lee is a California licensed attorney and is responsible for this communication. Advisory services offered through TriCord Advisors, Inc., a Registered Investment Advisory firm.
What if the revenue you think you're collecting is actually slipping through cracks you don't even know exist? In this episode, Racheal Grant, VP of Dental Sales at Medusind, explains how gaps in insurance verification, claim submission, and AR end up quietly draining practices. One missed step becomes a growing problem and as you scale, those problems multiply. Racheal shares why verification is the real tipping point, how AI and human expertise work together to protect your cash flow, and what leaders can do when their teams are stretched thin. If you've been sensing money is leaking somewhere...this episode shows exactly where to look. Want to connect with Racheal and explore Medusind's revenue cycle management solutions?
Mark Tilbury firmly believes that anyone who learns the skill sets of a millionaire can become a millionaire, ANYONE. Mark Tilbury left school at 16 with no qualifications and no money. Now he runs a multi-million dollar business & has grossed over 50 million. He has the house of his dreams and most importantly, the freedom to spend time with his family. Now Mark wants to help you become financially free as well. Follow the podcast and turn on notifications! Follow @MarkTilbury on Tiktok, YouTube, Twitter & IG Disclaimer: All content rights belong to Mark Tilbury. This Podcast is fan-made. No copyright infringement intended. --------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices
Darren Hardy raises a question that cuts straight to how results are created. It challenges the way you think about performance, investment, and the people who help drive your ambitions forward. His approach may shift what you prioritize next and why it matters more than you think. ⚡️THE INFLUENCE UPRISING PREMIERE LAUNCH EVENT Be there when Darren reveals and demos RIVETING for the first time. TUESDAY, DECEMBER 9TH, 2025 10AM PT RESERVE YOUR SPOT NOW - https://darrenhardy.com/launch Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.
part 2 on https://www.patreon.com/churchofchill please help spread the word and support WILD MAGIC https://www.wildmagic.tv New Church of Chill hoodies, shirts, and stickers available on Etsy. https://www.churchofchill.etsy.com
Are you loving it? Send Ash a text! Today we're naming a sneaky belief a lot of high-achievers carry: “If I just had more money, everything would feel easier.” I've lived that hustle. Many of my clients do too. Here's the truth I've seen over and over… money doesn't fix what's unregulated; it amplifies it. The work is learning to hold “more” from a regulated, values-led place so the revenue magnifies your wholeness.TOPICS & TANGENTS: • The myth: more money will finally make you calm, safe, present, or secure • Why money is a mirror for your nervous system, patterns, and unmet needs • Earning from anxiety vs receiving from regulation: same revenue, totally different reality • Capacity vs compulsion: wanting more without over-functioning for it • How to find the root desire beneath “more money” and feel it now • Focus as a force multiplier: what you water grows • Redefining success so profit supports your life, not replaces itTRY THESE QUICK REFLECTIONS:• What do I think more money would give me emotionally? Name three feelings. • Where do those feelings already exist in small ways today? How can I amplify them? • What decision would my regulated self make about money this week? • If money magnifies what is, what do I want it to amplify in me?POINT OF THE STORY:Money doesn't fix dysregulation, it magnifies whatever is already there. Build the inner steadiness first so more amplifies peace, presence, and power.MENTIONED IN THIS EPISODE:• The Regulated Woman: nervous-system-first support to grow with steadiness rather than speed • Surrender Retreat in Tulum: an immersive recalibration of success, safety, and self for women ready to expand capacity without the frantic. MORE ABOUT ASHI am the definition of duality — I swear like a sailor and break rules like it's my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they're after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before. LINKS: Become the Regulated Woman Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth). Use code BB20 to get The Burnout Breakthrough for only $7 Follow me on IG (dropping in once a quarter for updates & gossip) Website: ashmcdonaldmentoring.com Work with me 1:1 Therapeutic Mentorship Business Therapy (therapy + strategic mentorship) ...
In this episode, we dive deep into the energetic and multidimensional causes of fatigue, exploring how your unseen energetic work might be affecting your physical well-being. If you've been experiencing symptoms like fatigue, anxiety, depression, or apathy without a clear reason, this conversation will offer a refreshing and transformative perspective. This discussion centers around the idea that as multidimensional beings, we may be doing unconscious energetic work in other realms, and this unseen activity can have very real effects on our physical and emotional state. You'll learn how to develop conscious awareness of these processes and how just a few minutes a day can help you recalibrate and return your energy to the physical realm.Main Topics:1.) The Energetic Roots of Fatigue2.) Multidimensional Work and Your Unconscious Efforts3.) The Power of Conscious AwarenessThis is a segment from Aleya's coaching sessions. To join her live online coaching sessions click on the link below...https://www.aleyadao.com/catalog/products/Live-Coaching-Sessions/721/Get a free month of the Cups of Consciousness meditations at https://www.7cupsofconsciousness.com/Follow along on social media for more insights and updates!
If you've been doing “everything right” but still don't feel good, this conversation will connect the dots.Today I'm joined by Gary Brecka, human biologist and longevity expert, to break down the daily habits that quietly drain your energy, increase anxiety, and limit your health span. The best part? Most of the fixes are totally free and within your control today.In the first 10 minutes alone, Gary reveals the 3 free habits that have the biggest impact on your sleep, mood, stress, and long-term vitality - especially for people with busy lives and limited time or budget.We also explore the link between isolation and early mortality, why so many people struggle with anxiety without knowing the biological reason behind it, and how to invest in your health in a way that actually moves the needle.This episode is practical, grounding, and genuinely life-changing.(01:28) Introduction(03:01) 3 FREE things to extend your life(06:43) Caregiver syndrome(07:41) Investing in your wellness(09:34) Why people struggle with anxiety(12:32) 40% of people go to sleep like this(15:48) Is it just about more years?(20:13) Are you religious?(21:48) This is the most attractive frequency(24:37) Impact of Botox/Filler on longevity?(29:58) How long are we going to live in 200 years?Connect with today's guest on InstagramWHO AM I?My name is Erika and I am an Australian living in Dubai. I have my own business as a strategic legal consultant and run this podcast to explore my passion + curiosity for all things health, wellness, self growth & mindset. A big focus of mine is how to sustainably navigate a busy schedule and live my best life in the process. Welcome to my Channel!
You took the Capacity Leak Assessment. You got your result. Now what? In this episode, I break down all 5 Capacity Stars - Scattered, Drained, Spiralling, Solo, and Flickering - so you understand not just WHAT your leak is, but WHY it keeps happening based on your birth chart. I'm sharing the exact wiring patterns behind each star, real client examples, and what to actually DO about your leak. Because you don't need to fix all 9 systems in your business. You need to fix the one that's draining everything else. If you're tired of forcing frameworks that collapse the moment life wobbles, this episode will show you how to build systems that actually fit your wiring. Take the free Capacity Leak Assessment at https://hollybray.com/capacity/ Save your spot on The Alignment Sprint waitlist: https://hollybray.kit.com/sprint
Why do some relationships feel so draining? Do you ever feel stressed when you hear those studies talk about how important healthy relationships are? I know I do! When I hear relationship and happiness experts say how important the quality of the relationships we're in are, I can sometimes feel overwhelmed and drained, with a “but wait, this is my kid?” Well this is the episode for you! I have looked back over the past 381 episodes of the Love Your Life Show to teach you the thing to help you feel less stressed and more peace and calm. Just in time for the holidays! Whether you're feeling drained after interacting with a partner, a parent, a teen, or a friend, this will help! We'll let them be emotionally immature or reactive while we learn this basic shift to feel less reactive and more in control of your emotions. So, for those relationships we want to keep, click play to feel lighter, calmer, and more empowered.
In today's explosive episode of Soulfood and Lemonade, we uncover how Big Tech platforms like YouTube, TikTok, and Meta are systematically silencing voices of resistance. From removing videos about Palestine to labeling anti-imperialist commentary as “hate speech,” digital giants are tightening their grip on free expression. With alarming statistics and historical examples, we reveal how truth-tellers are being targeted—and why media independence is the only way forward.
If you're feeling exhausted, stuck, or drained in your current job, this episode will speak straight to your heart.Today, we sat down with Bobby – a husband, father, and 20+ year corporate professional who believed he just needed to “hold on 10 more years” before making a change. But when burnout, pressure, and calling collided… God began opening a path he never expected.Through career coaching, prayer, and community, Bobby learned:- Why feeling drained doesn't mean you're ungrateful- How God debunks the lies that keep us stuck- What it looks like to dream with God again- How to make a career transition wisely when you have a family- The surprising way God revived a buried dream of entrepreneurshipIf you're wrestling with fear, responsibility, or uncertainty about leaving a draining job, Bobby's story will help you see what's possible when you invite God into your career decisions.Cheering you on,Kelsey Kemp & Audrey BagarusBOOK A FREE CALL WITH US THIS WEEK:https://portal.kelseykemp.com/public/appointment-scheduler/6222458612c06afee1de0032/scheduleFREE CAREER COACHING RESOURCES:Free Training: How to Find and Land a Job You Feel Called to in 8 Straightforward Steps → https://thecalledcareer.com/our-processMore of a reader? Download the 22 page PDF version instead → https://thecalledcareer.mykajabi.com/PDFFOLLOW US ON OTHER SOCIALS:
Are you a highly sensitive person (HSP) struggling with work? Maybe the workplace feels overwhelming, you feel broken, or you can't seem to find work that quite fits who you are? You are not alone, and you're absolutely not broken. You're sensitive ... and that sensitivity needs to be considered. In this episode, I'm answering a listener question about work as a highly sensitive person. Why do so many HSPs struggle with traditional 9-5s? Why is work sometimes draining, overwhelming or misaligned? As a highly sensitive person (and autistic ADHD counsellor), I share my own experience of burning out in corporate environments and why certain workplaces simply aren't designed for sensory-sensitive nervous systems. We'll talk about how your empathy impacts your work, why what you do matters, how to consider and adjust for environmental stressors and more. ✨ In this episode you'll hear:• Why work environments can feel “too much” for some HSPs• How sensory input and emotional energy impact the highly sensitive nervous system• The role of values, purpose and meaning when it comes to the right fit job as a HSP• Why work overwhelm and burnout happens and why it's not because you're just not trying hard enough• Practical ideas for making work more sustainable• How to explore aligned work options without shame or pressureWhether you're an HSP navigating a 9–5, working in hospitality, healthcare, corporate, creative roles or anything in between, you can make work a more sensitivity-friendly place. This episode will help you to get curious and compassionate as you navigate what a job can look like as a sensitive soul.⭐️ About your host, Erica WebbErica Webb is a registered counsellor, somatic exercise coach, yoga teacher and highly sensitive person (also diagnosed AuDHD). She supports other highly sensitive and neurodivergent people to discover their sensitivity superpowers and more confidently navigate the tricky bits of being a sensitive person in an often insensitive world.
This is the most powerful way to protect your energy, period. If you can feel other people's energy or absorb their emotions, I'll show you how to detach, stay centered, and keep your own energy clean around draining people... without shutting down or abandoning yourself. If you want to get access to every course, every meditation and every live event I've ever made to become the most magnetic you in 2026, click here: https://www.aaronsblackfridayspecial.com
Do you realize just how much the physical environment of your home impacts the emotional and even spiritual atmosphere? For so long, I undervalued the physical. I focused on the spiritual, emotional, and mental—and those absolutely matter. But what I've learned over the years is that the physical space you live in is shaping your peace, your stress levels, your ability to connect, and even your discipline. And today, we're diving into all of it. In this episode, we're continuing our home series and talking about how to create a home that refreshes you, supports your emotional health, and helps your family thrive. I'll share the three main “places” we can fall on the spectrum—over-focused on the physical, under-focused on the physical, or grounded with a God-centered view. I'll share where I've personally struggled (hello, moving chaos mixed with three kids and my husband out of town!), the conviction God has shown me, and practical ways to start shifting your home environment without falling into perfectionism. love, Brittany Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name. ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com
Most founders know something isn't working in their business, but they don't know which thing. So they try to fix everything at once. Which is exhausting. And doesn't work. In this episode, I'm breaking down the 9 systems every business needs (I call them the 9 pillars or 9 stars in your business constellation) - and showing you how to know which ONE system to fix first based on your birth chart. You'll learn: The 9 business systems that run every founder's business How to identify which system is draining you most Why trying to fix everything at once keeps you stuck How your birth chart reveals which system to fix first A real client story: how fixing ONE system led to £30k months Plus: Your CEO Briefing for the week including the New Moon in Scorpio (November 20th) and why this is the perfect time to pick ONE thing to transform.
Workslop exposes the dark side of rushed AI adoption—polished but empty output that drains productivity and trust. The cure isn't better tech, but empowering people to co-create AI tools with purpose, ownership, and real-world impact. That's the key take-away message of this episode of the Wise Decision Maker Show, which talks about how “AI workslop” is draining modern enterprises.This article forms the basis for this episode: https://disasteravoidanceexperts.com/how-ai-workslop-is-draining-modern-enterprises/
https://join.4biddenknowledgeacademy.com/For Seekers, Leaders & Achievers Who Are Ready to Break Free From Scarcity The 4BK Ascension Blueprint™ is a 12-week immersive mentorship with Billy Carson and elite millionaire mentors — designed to help you rewire your mind, activate your Wealth Frequency, and build a life of freedom, prosperity, and impact. https://join.4biddenknowledgeacademy.com/30 Day Free Trial Of 4biddenknowledge.TV 30 Day Free Trial On 4biddenknowledge.TVSupport the show
https://join.4biddenknowledgeacademy.com/For Seekers, Leaders & Achievers Who Are Ready to Break Free From Scarcity The 4BK Ascension Blueprint™ is a 12-week immersive mentorship with Billy Carson and elite millionaire mentors — designed to help you rewire your mind, activate your Wealth Frequency, and build a life of freedom, prosperity, and impact. https://join.4biddenknowledgeacademy.com/
In this episode of 'Good Morning Liberty,' hosts Nate Thurston and Charles Light engage in light-hearted banter before diving into serious topics. They discuss the potential release of the Epstein files and the implications thereof, as highlighted in a recent ad aired during Monday Night Football. The duo evaluates the ongoing legislative battle surrounding this issue, including the roles of key political figures such as Marjorie Taylor Greene, Thomas Massey, and President Trump. Additionally, they discuss Trump's new proposal to send healthcare funds directly to the people rather than insurance companies, and the broader implications for the American healthcare system. Tune in for a combination of humor, insightful analysis, and in-depth discussion on current political events. 00:00 Intro 03:40 Epstein Files and Political Reactions 05:40 Trump and MAGA Dynamics 13:11 Legislative Process and Challenges 18:13 Speculations and Future Implications 24:49 Debating Trump's Transparency and Government Promises 26:48 Deep State and Trump's Role in Draining the Swamp 28:48 Trump's Border Policies and Public Trust 30:10 Shifting Focus: The Healthcare Crisis in America 31:18 Trump's Healthcare Proposal: Power to the People 37:53 Challenges in the Health Insurance Market 42:58 The Impact of Regulations on Healthcare Costs 51:55 Concluding Thoughts and Call to Action This is a reaction/commentary video created through video editing software, professional video and sound equipment, and original footage. My goal is to provide significant value to the original content by adding transformative analysis, critiques, and context to the original clip. ► Section 107 of the U.S. Copyright Act states: "Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, does not constitute an infringement of copyright." This video makes use of the original copyrighted material for purposes of commentary, news reporting, teaching, scholarship, and research, all of which fall under fair use as defined by the law.
Most high-achieving women don't burn out because they're incapable…they burn out because they've been conditioned to ignore their human capacity.Today's episode is a look at what happens when you live beyond your limits for too long — the subtle, everyday ways your nervous system tries to warn you, and the clarity that emerges when you finally start honoring the margins built into your design.Inside this conversation, we explore: ✔️ The neuroscience of capacity — how allostatic load affects your capacity and executive function ✔️ Five quiet signs you're already beyond your limits, including irritability, rushing, emotional reactivity, feeling touched-out, and end-of-day procrastination ✔️ How your body communicates depletion, long before burnout becomes visible ✔️ How to begin honoring your actual limits so you stop burning energy you don't realistically haveThis isn't about dimming your drive or lowering your standards.It's about aligning your ambition with your biology — so you can show up with more clarity, presence, patience, creativity, and peace.If you've been operating on grit, overriding your cues, or believing that “being strong” means pretending you're limitless, this episode will feel like honesty, relief, and a grounded path back to yourself.- Join the Burnout Recovery Blueprint Waitlist!
Hour 2 of A&G features... Trump attempted assassin Thomas Crooks' weird obsessions People are not pronouncing the T Newsom's new book, Gavin 2028 & space bank theft What the penny is worth See omnystudio.com/listener for privacy information.
Hour 2 of A&G features... Trump attempted assassin Thomas Crooks' weird obsessions People are not pronouncing the T Newsom's new book, Gavin 2028 & space bank theft What the penny is worth See omnystudio.com/listener for privacy information.
Google is cracking down on "wakelocks" that drain the battery on your Android device, and threatening the Play Store position of repeat offenders. Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if the people writing our laws aren't the ones we elected? The shocking truth about who really runs Washington—and how 22-year-olds shape policy that affects millions. Robert Bortins sits down with Ed Corrigan, President and CEO of the Conservative Partnership Institute, to pull back the curtain on how Washington really works. With over 25 years navigating Capitol Hill and leading the Trump transition team, Ed reveals why this administration hit the ground running while others floundered—and it's not what you think. Discover why congressional staffers in their early twenties wield enormous influence over the laws that govern our lives, how the conservative movement is building a "MAGA bench" to prevent future administrations from being sabotaged by the swamp, and what it really takes to drain those 50 state swamps across America. Ed explains the critical work of the State Freedom Caucus Network, the Election Integrity Network, and why training the next generation of conservative leaders might be the most important battle happening in D.C. right now. Plus, he shares insider details on the government shutdown, census manipulation affecting congressional representation, and practical advice for young people who want to make a real difference in politics. Resources: https://cpi.org/ This episode of Refining Rhetoric is sponsored by: CC Graduate Certificate in Classical Studies Classical Conversations is excited to announce the launch of our new accredited Graduate Certificate in Classical Studies, a 12-credit hour program designed specifically for homeschooling parents who want to deepen their understanding of classical Christian education. This graduate certificate program provides academic recognition for your dedication to classical learning while offering a pathway to advanced study through our partnership with Southeastern University. Register today to secure your spot in this transformative educational experience. https://ics.regfox.com/ma-certificate
Would you pay extra just to recline your seat—or are hidden fees quietly draining your retirement savings? Damon Roberts digs into the surprising world of investment fees, revealing how even “small” charges in your 401(k), mutual funds, or annuities can add up to thousands lost over time. Learn why understanding what you pay—and what you get in return—matters more than ever, and how to spot value versus waste in your portfolio. Plus, a few laughs about travel, family, and the price of convenience. For more information or to schedule a consultation, call 480-680-6868 or visit www.successinthenewretirement.com! Follow us on social media: Facebook | LinkedInSee omnystudio.com/listener for privacy information.
In this episode of the Rich Woman's Podcast, Jeanine shares her personal journey and insights gained from listening to over 350 episodes of her podcast. She emphasizes the importance of courage, starting with what you have, and the significance of sharing your message rather than striving for perfection. Jeanine discusses the need to honor one's own rhythm and intuition in business and creativity, encouraging listeners to embrace their unique flow and consistency. START HERE Find the worst money & business strategy for you based on your birth chart Ready to go deeper? DIY: JeanineGPT™ - Ask Your Birth Chart For Your Biggest Money and Business Advice The Rich Women's Room - My Eyes on Your Business for 12 Months + All Access
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Ever feel like you're sprinting through life with no finish line in sight? You're not alone. In this powerful conversation, Amanda Goetz, two-time founder, four-time CMO, and author of Toxic Grit: How to Have It All and Actually Love What You Have, breaks down why so many moms fall into “hustle without intention.” She shares how to recognize when you're running on empty, the 10 “characters” that define your daily roles, and why giving yourself permission to rest doesn't make you lazy—it makes you whole. If you've been stuck in survival mode, this episode will help you rewrite your script and finally feel like you again. Resources: Want fewer meltdowns and more magic this season? Join our free Happy Holidays, Happier Kids Challenge—3 days to calmer kids and a more joyful home, happening Nov. 10–12th! Grab your spot now! Want to keep the convo going? Come hang out with us in the FREE No Guilt Mom Podcast Community—real talk, support, and zero mom guilt. Visit No Guilt Mom Follow us on Instagram! Explore our No Guilt Mom Amazon Shop filled with juicy parenting reads and guest favorites! Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Love the show? Show it some love back by checking out our ah-maz-ing sponsors who help keep it all going—right here! Access the full episode transcript HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Do you ever feel like you're holding it all together on the outside—but underneath, you're simmering?You're not losing your mind. You're likely holding unprocessed anger.In this episode, we're diving into one of the most misunderstood emotions—especially for women: anger.For years, I didn't even realize I was angry. I told myself I was “fine,” “chill,” “rational.” But under all that composure was a nervous system running on tension and suppressed emotion. And here's the truth: when anger isn't processed, it doesn't disappear—it just leaks out as resentment, irritability, control, or passive aggression.You'll learn: ✔️ The neuroscience of anger—what's happening in your brain and body when you suppress versus express it ✔️ How unprocessed anger quietly drains your energy, shrinks your window of tolerance, and impacts your relationships ✔️ The four ways suppressed anger most commonly shows up (and how to spot them) ✔️ Practical, body-based ways to process and release anger safely—from movement and sound to prayer and breathwork
What if your mind is setting small traps for you that are draining your mental strength without you noticing? Your thoughts don't just live in your head. They shape your emotions, your choices, and even how your body responds. The good news is anything learned can be unlearned. When you spot these unhealthy thinking patterns, you can apply some simple fixes that will help you put your brain power toward the things that matter most. Some of the things I share are: The 7 mindset traps that quietly sabotage your mental strength Why your automatic thoughts aren't the problem—how you respond is Why emotional reasoning will hold you back How to reality-check catastrophic thoughts and get back to problem-solving The two-column control audit that lowers anxiety fast A quick test to escape the rumination loop How to turn those labels you put on yourself into helpful behavior that sticks Mentally Strong App Get Mental Strength for This Episode — Episode 258 Exercise Get Free Mental Strength Training — Talk to the Tough Circumstances Coach Subscribe to the app to unlock all the features — MentallyStrong.Downpat.Ai Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors OneSkin — Get 15% off OneSkin with the code STRONGER at https://www.oneskin.co/ Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns! Shopify — Sign up for your one-dollar-per-month trial period at Shopify.com/mentallystronger L-Nutra — Visit ProlonLife.com/MS to claim your 15% discount and your bonus gift. Jones Road Beauty — Use code STRONGER at jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! #JonesRoadBeauty #ad Lola Blankets — Get 35% off your entire order at Lolablankets.com by using code STRONGER at checkout. Experience the world's #1 blanket with Lola Blankets. AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! BetterHelp — This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/mentallystrong AquaTru — Go to AquaTru.com now for 20% off using promo code STRONGER Uncommon Goods — Go to UncommonGoods.com/Stronger for 15% off Learn more about your ad choices. Visit megaphone.fm/adchoices
The Show: A NY Post baseball podcast with Joel Sherman & Jon Heyman
This week on "The Show," Joel Sherman & Jon Heyman are joined by Brewers manager Pat Murphy. They discuss running into the "buzzsaw" Dodgers, why beating the rival Cubs was emotionally draining & the role of a manager in modern baseball. Plus, Joel and Jon talk about the Blue Jays Game 7 win to go to the World Series for the first time in 32 years and preview the matchup vs. Dodgers. Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey, Heal Squad! We're back for another Sunday Setup, Kev and Anne dive deep into one of the most powerful mindset shifts yet: Don't motivate yourself along the same lines as your trauma patterns. Kev breaks down how so many of us build our success on overworking, people-pleasing, or proving our worth, and why that keeps us stuck in survival mode. He shares how shifting from control to curiosity, and from pressure to peace, can completely change the way you create, love, and live. They explore what it means to build a “new grid” for your life, one powered by joy, service, and presence instead of anxiety and burnout. PLUS, we get real about the struggle to actually relax and what happens when you finally learn to. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
We enter week three of the government shutdown and neither side wants to talk about cutting spending. PLUS, Mandy Gunasekara, former Chief of Staff at the EPA and author of Y'all Fired: A Southern Belle's Guide to Restoring Federalism and Draining the Swamp, tells Shaun about the Biden administration washing taxpayer money through the EPA disguised as programs to help low income families. And Scott "The Cow Guy" Shellady, host of RFD-TV's Cow Guy Close, talks to Shaun about the need to get back to pre-pandemic spending, predatory lending versus debt, and the struggles of American farmers right now. See omnystudio.com/listener for privacy information.
Start Living Sustainable | Wellness Coach, How to Live Toxic Free for Health-Conscious Women
You scrub, light the candle, breathe in that “fresh” scent — and still feel wiped out. In this episode, Cynthia breaks down why a spotless home can secretly drain your energy and what tiny swaps can bring real calm back into your space. Hey love,
Mandy Gunasekara, former Chief of Staff at the EPA and author of Y'all Fired: A Southern Belle's Guide to Restoring Federalism and Draining the Swamp, tells Shaun about the Biden administration washing taxpayer money through the EPA disguised as programs to help low income families.See omnystudio.com/listener for privacy information.
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe [CB]/China have made their move. They are using the shutdown and their latest plan to put pressure on Trump and destroy the economy. Their plan was to shift the economy to China for the great reset. Trump countered the plan. Trump will be releasing the inflation report to counter the Fed plan not to Trump rates. Throughout the all of this gold has held steady, nations are accumulating gold. The [DS] is panicking, the shutdown is not working the way they thought. The people are not on their side. The [DS] is trying to use it so the military,NG and ICE do not get paid and this way the illegals are then not deported and when they push the riots there will be no military and NG. Trump countered the plan, he is paying the military. Trump is testing the judiciary with the indictments of Comey, James and soon Schiff and Bolton. During the shutdown Trump is draining the swamp. A message was sent to the people. Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); contacted by other Countries who are extremely angry at this great Trade hostility, which came out of nowhere. Our relationship with China over the past six months has been a very good one, thereby making this move on Trade an even more surprising one. I have always felt that they've been lying in wait, and now, as usual, I have been proven right! There is no way that China should be allowed to hold the World “captive,” but that seems to have been their plan for quite some time, starting with the “Magnets” and, other Elements that they have quietly amassed into somewhat of a Monopoly position, a rather sinister and hostile move, to say the least. But the U.S. has Monopoly positions also, much stronger and more far reaching than China's. I have just not chosen to use them, there was never a reason for me to do so — UNTIL NOW! The letter they sent is many pages long, and details, with great specificity, each and every Element that they want to withhold from other Nations. Things that were routine are no longer routine at all. I have not spoken to President Xi because there was no reason to do so. This was a real surprise, not only to me, but to all the Leaders of the Free World. I was to meet President Xi in two weeks, at APEC, in South Korea, but now there seems to be no reason to do so. The Chinese letters were especially inappropriate in that this was the Day that, after three thousand years of bedlam and fighting, there is PEACE IN THE MIDDLE EAST. I wonder if that timing was coincidental? Dependent on what China says about the hostile “order” that they have just put out, I will be forced, as President of the United States of America, to financially counter their move. For every Element that they have been able to monopolize, we have two. I never thought it would come to this but perhaps, as with all things, the time has come. Ultimately, though potentially painful, it will be a very good thing, in the end, for the U.S.A. One of the Policies that we are calculating at this moment is a massive increase of Tariffs on Chinese products coming into the United States of America. There are many other countermeasures that are, likewise, under serious consideration. Thank you for your attention to this matter!DONALD J. TRUMP,
256 - There's nothing more exhausting than feeling like someone's energy is pulling you down, especially when you can't just rid them out of your life given the dynamics you're in AND you've worked hard to protect your peace! It might be a coworker who always complains, a family member who brings tension into the room, or someone you live with who just isn't meeting you where you are energetically. These moments really test us. Recently, I was in one of those moments...I could feel my energy dipping, frustration rising, and my mind jumping to stories about fairness and respect. Instead of reacting, I chose something different: energy leadership. Building on Episode 255 (Busy but Not Burned Out), we're applying that same energy-first lens to people dynamics so you can protect your peace without carrying what isn't yours. In this episode, we're talking about 3 steps to take to meet this energy in a way that helps you keep your power and energy up. Missed last week? Listen to Episode 255 for the system-level support during busy seasons. Let's Connect Email: angmbarnard@gmail.com IG: @angbarnard Like the show? Please leave a quick review. It really helps.
Many people leave electronic devices plugged in when they’re not in use without a second thought. But everyday items that drain energy even when they’re turned off, like coffee machines, video game consoles and laptop chargers, account for 5 to 10% of nationwide home energy use. Stephanie Sy speaks with Alexis Abramson, dean of the Climate School at Columbia University, to learn more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy