A series on the Dhammapada, a set of 423 verse teachings given by the Buddha, including explanation of the Pali verse, a synopsis of the background story and application of the teaching to our practice by Yuttadhammo Bhikkhu. This Dhammapada Part II podcast includes Chapters 18-26 (Verses 235-423). New episodes are published each week in this podcast. Verses 1-234 from Chapters 1-17 have already been published in Dhammapada Part I podcast. Please subscribe to Dhammapada Part I to listen to the earlier verses. Yuttadhammo Bhikkhu is a Canadian-born Theravada Buddhist monk, ordained in 2001 under the guidance of Venerable Ajaan Tong Sirimangalo. He has taught meditation courses in the Mahasi Sayadaw tradition since 2003 and gives online teachings via YouTube, as well as Dhamma talks to both intensive meditators and by invitation to the general public.

Verse 296 Those disciples of Gotama ever awaken happily who day and night constantly practice the Recollection of the Qualities of the Buddha. Verse 297 Those disciples of Gotama ever awaken happily who day and night constantly practice the Recollection of the Qualities of the Dhamma. Verse 298 Those disciples of Gotama ever awaken happily who day and night constantly practice the Recollection of the Qualities of the Sangha. Verse 299 Those disciples of Gotama ever awaken happily who day and night constantly practice Mindfulness of the Body. Verse 300 Those disciples of Gotama ever awaken happily whose minds by day and night delight in the practice of non-violence. Verse 301 Those disciples of Gotama ever awaken happily whose minds by day and night delight in the practice of meditation. (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp290-305/en/buddharakkhita#296

Verse 294 Having slain mother (craving), father (self-conceit), two warrior-kings (eternalism and nihilism), and destroyed a country (sense organs and sense objects) together with its treasurer (attachment and lust), ungrieving goes the holy man.Verse 295 Having slain mother, father, two brahman kings (two extreme views), and a tiger as the fifth (the five mental hindrances), ungrieving goes the holy man.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp290-305/en/buddharakkhita#294

Verse 292 The cankers only increase for those who are arrogant and heedless, who leave undone what should be done and do what should not be done.Verse 293 The cankers cease for those mindful and clearly comprehending ones who always earnestly practice mindfulness of the body, who do not resort to what should not be done, and steadfastly pursue what should be done.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp290-305/en/buddharakkhita#292

Verse 291 Entangled by the bonds of hate, he who seeks his own happiness by inflicting pain on others, is never delivered from hatred. (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp290-305/en/buddharakkhita#291

Verse 290 If by renouncing a lesser happiness one may realize a greater happiness, let the wise man renounce the lesser, having regard for the greater. (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp290-305/en/buddharakkhita#290

Verse 288 For him who is assailed by death there is no protection by kinsmen. None there are to save him—no sons, nor father, nor relatives.Verse 289 Realizing this fact, let the wise man, restrained by morality, hasten to clear the path leading to Nibbana. (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp273-289/en/buddharakkhita#288

Verse 287 As a great flood carries away a sleeping village, so death seizes and carries away the man with a clinging mind, doting on his children and cattle.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp273-289/en/buddharakkhita#287

Verse 286 “Here shall I live during the rains, here in winter and summer”—thus thinks the fool. He does not realize the danger (that death might intervene).(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp273-289/en/buddharakkhita#286

Verse 285 Cut off your affection in the manner of a man who plucks with his hand an autumn lotus. Cultivate only the path to peace, Nibbana, as made known by the Exalted One.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp273-289/en/buddharakkhita#285

Verse 283 Cut down the forest (lust), but not the tree; from the forest springs fear. Having cut down the forest and the underbrush (desire), be passionless, O monks! Verse 284 For so long as the underbrush of desire, even the most subtle, of a man towards a woman is not cut down, his mind is in bondage, like the sucking calf to its mother.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp273-289/en/buddharakkhita#283

Verse 282 Wisdom springs from meditation; without meditation wisdom wanes. Having known these two paths of progress and decline, let a man so conduct himself that his wisdom may increase. (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp273-289/en/buddharakkhita#282

Verse 281 Let a man be watchful of speech, well controlled in mind, and not commit evil in bodily action. Let him purify these three courses of action, and win the path made known by the Great Sage.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp273-289/en/buddharakkhita#281

Verse 280 The idler who does not exert himself when he should, who though young and strong is full of sloth, with a mind full of vain thoughts—such an indolent man does not find the path to wisdom (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp273-289/en/buddharakkhita#280

Verse 277 “All conditioned things are impermanent”—when one sees this with wisdom, one turns away from suffering. This is the path to purification.Verse 278 “All conditioned things are unsatisfactory”—when one sees this with wisdom, one turns away from suffering. This is the path to purification. Verse 279 “All things are not-self”—when one sees this with wisdom, one turns away from suffering. This is the path to purification. (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp273-289/en/buddharakkhita#277

Verse 273 Of all the paths the Eightfold Path is the best; of all the truths the Four Noble Truths are the best; of all things passionlessness is the best: of men the Seeing One (the Buddha) is the best. Verse 274 This is the only path; there is none other for the purification of insight. Tread this path, and you will bewilder Mara. Verse 275 Walking upon this path you will make an end of suffering. Having discovered how to pull out the thorn of lust, I make known the path. Verse 276 You yourselves must strive; the Buddhas only point the way. Those meditative ones who tread the path are released from the bonds of Mara. (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp273-289/en/buddharakkhita#273

Verse 271 & 272 Not by rules and observances, not even by much learning, nor by gain of absorption, nor by a life of seclusion, nor by thinking, “I enjoy the bliss of renunciation, which is not experienced by the worldling” should you, O monks, rest content, until the utter destruction of cankers (Arahantship) is reached.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#271

Verse 270 He is not noble who injures living beings. He is called noble because he is harmless towards all living beings. (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#270

Verse 268 Not by observing silence does one become a sage, if he be foolish and ignorant. But that man is wise who, as if holding a balance-scale accepts only the good. Verse 269 The sage (thus) rejecting the evil, is truly a sage. Since he comprehends both (present and future) worlds, he is called a sage. (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#268

Verse 266 He is not a monk just because he lives on others' alms. Not by adopting outward form does one become a true monk.Verse 267 Whoever here (in the Dispensation) lives a holy life, transcending both merit and demerit, and walks with understanding in this world—he is truly called a monk.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#266

Verse 264 na muṇḍakena samaṇo, abbato alikaṃ bhaṇaṃ.icchālobhasamāpanno, samaṇo kiṃ bhavissati.Verse 265 yo ca sameti pāpāni, aṇuṃ thūlāni sabbaso.samitattā hi pāpānaṃ, “samaṇo”ti pavuccati. Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#264

Verse 262 na vākkaraṇamattena, vaṇṇapokkharatāya vā.sādhurūpo naro hoti, issukī maccharī saṭho.Verse 263 yassa cetaṃ samucchinnaṃ, mūlaghaccaṃ samūhataṃ.sa vantadoso medhāvī, “sādhurūpo”ti vuccati. Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#260

Verse 260 A monk is not an elder because his head is gray. He is but ripe in age, and he is called one grown old in vain.Verse 261 One in whom there is truthfulness, virtue, inoffensiveness, restraint and self-mastery, who is free from defilements and is wise—he is truly called an Elder.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#260

Verse 259 Verse 259 A man is not versed in Dhamma because he speaks much. He who, after hearing a little Dhamma, realizes its truth directly and is not heedless of it, is truly versed in the Dhamma.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#259

Verse 258 One is not wise because one speaks much. He who is peaceable, friendly and fearless is called wise.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#258

"Verse 256 Verse 257 (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#256"

"Verse 254 There is no track in the sky, and no recluse outside (the Buddha's dispensation). Mankind delights in worldliness, but the Buddhas are free from worldliness.Verse 255 There is no track in the sky, and no recluse outside (the Buddha's dispensation). There are no conditioned things that are eternal, and no instability in the Buddhas.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#254"

Verse 253 He who seeks another's faults, who is ever censorious—his cankers grow. He is far from destruction of the cankers.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#253

Verse 252 Easily seen is the fault of others, but one's own fault is difficult to see. Like chaff one winnows another's faults, but hides one's own, even as a crafty fowler hides behind sham branches.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#252

Verse 251 There is no fire like lust; there is no grip like hatred; there is no net like delusion; there is no river like craving.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#251

Verse 249 People give according to their faith or regard. If one becomes discontented with the food and drink given by others, one does not attain meditative absorption, either by day or by night.Verse 250 But he in who this (discontent) is fully destroyed, uprooted and extinct, he attains absorption, both by day and by night.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#249

Verse 246 & 247 One who destroys life, utters lies, takes what is not given, goes to another man’s wife, and is addicted to intoxicating drinks—such a man digs up his own root even in this world.Verse 248 Know this, O good man: evil things are difficult to control. Let not greed and wickedness drag you to protracted misery.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#246

Verse 244 Easy is life for the shameless one who is impudent as a crow, is backbiting and forward, arrogant and corrupt.Verse 245 Difficult is life for the modest one who always seeks purity, is detached and unassuming, clean in life, and discerning.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#244

Verse 242 Unchastity is the taint in a woman; niggardliness is the taint in a giver. Taints, indeed, are all evil things, both in this world and the next.Verse 243 A worse taint than these is ignorance, the worst of all taints. Destroy this one taint and become taintless, O monks!(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#242

Verse 241 Non-repetition is the bane of scriptures; neglect is the bane of a home; slovenliness is the bane of personal appearance, and heedlessness is the bane of a guard.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#241

Verse 240 Just as rust arising from iron eats away the base from which it arises, even so, their own deeds lead transgressors to states of woe.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#240

Verse 239 One by one, little by little, moment by moment, a wise man should remove his own impurities, as a smith removes his dross from silver.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#239

Verse 235 Like a withered leaf are you now; death’s messengers await you. You stand on the eve of your departure, yet you have made no provision for your journey!Verse 236 Make an island for yourself! Strive hard and become wise! Rid of impurities and cleansed of stain, you shall enter the celestial abode of the Noble Ones.Verse 237 Your life has come to an end now; You are setting forth into the presence of Yama, the king of death. No resting place is there for you on the way, yet you have made no provision for the journey!Verse 238 Make an island unto yourself! Strive hard and become wise! Rid of impurities and cleansed of stain, you shall not come again to birth and decay.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp235-255/en/buddharakkhita#235