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(00:00-15:33) An ode to Porter Wagner. Crain & Cone. Audio of Crain predicting Mizzou's game by game results and Tiger Nationalists are not happy. Doug's never had an office. Show me seven wins. Papers has em 7-5. Ole Miss gonna be put to the test. It's talking SZN. Mizzou plays 5 teams that are ranked in the preseason Top 10.(15:41-29:39) A bouncy tune. Is Francesa paying homage to Dolly today? Craig Albernaz's postgame gets a touch awkward when asked why Pete Alonso left after 5 innings. Martin needs to hear it again. Air fryers. Ovens in the master bedroom. Is that a winery hat or a beach hat?(29:49-53:30) A brief Dolly detour. Poor John Rice had to drive up for that mess last night. Can Gorman pitch? Biff Johnson is on the line and he wants to add to the Cardinal discussion. Biff's not surprised by the falloff. Where'd you play college ball, Biff? I like Different Biff. Original Bif has trouble with rhyming. Now watch me shoot fireworks all over your boy chest. DJ Quik Jus Lyke Compton. Tattling.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of The Dairy Podcast Show, Dr. Charlie Elrod, President of Natural Biologics, explains why medium chain monoglycerides can support calf health during early disease pressure. He discusses the science behind lipid envelope viruses, gut integrity, antimicrobial stewardship, and practical field results showing lower calf mortality and treatment rates. Listen now on all major platforms!"Strategic early calf support can reduce disease pressure when young animals face the highest health risk."Meet the guest: Dr. Charlie Elrod is President and CEO of Natural Biologics, Inc., bringing 46 years of experience in the animal industry. After owning a dairy farm, he earned a B.S. in Animal Science from Berry College and a Ph.D. from Cornell University, focusing on interactions between reproduction and nutrition. He also served as a Cornell Dairy Extension Specialist, worked as a technical consultant and research leader before founding Natural Biologics. Learn more from Dr. Charlie Elrod on The Dairy Podcast Show, available on all major platforms.Liked this one? Don't stop now — Here's what we think you'll love!Dr. Rick Grant: Rumen Health & Management | Ep. 178Alex Benoit: Amino Acid & Fatty Acid Interactions | Ep. 183What you'll learn:(00:00) Highlight(01:36) Introduction(02:48) Industry background(10:16) Medium chain monoglycerides(13:41) Calf applications(21:11) Farm results(27:04) Lactating cows(36:15) Final questionsThe Dairy Podcast Show is trusted and supported by innovative companies like:- Natural Biologics* Agri-Comfort* Afimilk* Evonik* Adisseo* CowManager- DietForge- Agrarian Solutions- Protekta- AHV- Rangen Group- dsm-firmenich- Chemlock Nutrition
Cork dairy-beef farmer, Philip O'Neill, who operates a calf-to-store beef enterprise alongside a tillage enterprise, while also working off-farm, and his Teagasc advisor, Alan Carey, join this week's Beef Edge podcast.Philip O'Neill farms in a Registered Farm Partnership with his mother Denise, and he manages multiple enterprises during the busy spring period which means labour efficiency is essential and in recent years Philip has transformed his calf-rearing system by investing in an automatic calf feeder.Philip explains what prompted the investment, the practical lessons he learned during the first season using the feeder, and how it has changed the day-to-day management of calves. He discusses the labour savings achieved, how technology helps identify health issues at an early stage, and the management practices that have maintained excellent calf health and performance. Philip also shares the importance of planning, from sourcing calves over a short period to ensuring they are weaned before peak tillage work begins.His Teagasc advisor Alan Carey, discusses the wider lessons for dairy-beef farmers. As many farmers begin reviewing this year's calf-rearing season, Alan outlines the key areas that should be assessed before next spring, including labour requirements, calf health protocols, housing, nutrition and overall system efficiency. He also discusses how farmers can control input costs and identify future investment opportunities, including supports available through TAMS, to improve labour efficiency and long-term profitability.For more episodes from the Beef Edge podcast, visit the show page at:https://www.teagasc.ie/thebeefedge Produced on behalf of Teagasc by LastCastMedia.com
This episode previews new U.S. dairy genetic evaluations scheduled for release by the Council on Dairy Cattle Breeding on August 11, 2026.Two new calf-health traits will measure genetic resistance to diarrhea and respiratory disease in Holsteins and Jerseys. Positive predicted transmitting abilities indicate greater resistance. Although these traits have relatively low heritability, they may help producers gradually improve calf health, reduce treatment costs, and avoid the long-term productivity losses associated with early-life illness. Continued, accurate recording of calf health events will be essential for strengthening these evaluations.The episode also explains revisions to several fertility traits, including daughter pregnancy rate, cow conception rate, heifer conception rate, and early first calving. The updated models better account for modern reproductive management, including longer and variable voluntary waiting periods, synchronization programs, sexed and beef semen, and automated monitoring systems.A new trait, first service to conception, measures the number of days between a cow's first breeding and conception. Unlike daughter pregnancy rate, it is independent of a herd's voluntary waiting period and may be particularly useful on farms that establish breeding eligibility for individual cows.The host remains skeptical about how dramatically the revised models change historical fertility trends—especially daughter pregnancy rate, which now appears to have improved rather than declined over the past 25 years. Producers are encouraged to examine how the August evaluations affect bulls they currently use, while considering calf-health and fertility traits as additional selection tools rather than replacements for sound management.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory
On this week's CPC Together Podcast, Kevin, Brandon, and Rachel recount a chaotic 48-hour attempt to get home from Newark after United's system outage, thunderstorms, a seven-and-a-half-hour tarmac delay, a canceled flight, lost access to checked bags, no available rental cars, a broken-down Amtrak in Delaware, and a taxi driver using a breathalyzer en route to a successful flight out of DC. They also share a humorous, dramatic story about a pickleball tournament where a calf injury ended Brandon's play while his partner won with a replacement. The conversation then shifts to John 6 and Jesus' “hard teaching,” exploring how people reject teachings they understand but don't want to accept, the call to wholehearted trust rather than lukewarm faith, and a communion framework—take, bless, break, give—describing Jesus receiving what we bring, affirming belovedness, bearing brokenness, and giving his life to believers.
In this episode of The Dairy Nutrition Blackbelt Podcast, Dr. Tadeu Silva, Postdoctoral Research Associate at the University of Vermont, discusses CalfSim, a tool designed to help dairy professionals create and evaluate calf milk feeding programs. He explains the science behind the model, its practical applications, current limitations, and future opportunities using farm data and predictive technologies. Listen now on all major platforms!Click here to read the full research article!"Disease, environment, and daily farm practices can explain gaps between model predictions and field results."Meet the guest: Dr. Tadeu Silva is a Postdoctoral Researcher at the University of Vermont with extensive experience in ruminant nutrition. He earned his B.S., M.S., and Ph.D. from the Federal University of Viçosa in Brazil and previously worked with Cargill Animal Nutrition. His work focuses on nutrition models, calf performance, and practical tools that support dairy management decisions. Listen to Dr. Tadeu Silva on the Dairy Nutrition Blackbelt Podcast, available on all major platforms.Liked this one? Don't stop now — Here's what we think you'll love!What will you learn: (00:00) Highlight(02:03) Introduction(02:37) CalfSim basics(05:21) Model foundations(07:04) Farm variation(08:53) Tool limitations(10:26) Future models(11:55) Closing thoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Adisseo* Vetagro* Barentz* Fortiva* Kemin* Priority IAC- DietForge- Virtus Nutrition- Esmilco Inc.
Calf nutrition has come a long way since we last covered this topic — and in this episode, we catch up with two of Trouw Nutrition's own experts to find out just how far. Georgina Thomas, Young Animal Feed Technical Sales Manager, and Dr Juliette Wilms, a ruminant researcher who did her PhD on fat inclusion in calf milk replacer, join us to talk through the shift from growth-focused feeding to what they call resilience-focused nutrition. We get into why eight litres a day is now considered moderate rather than generous, what a calf would actually drink if left on its dam, and why feeding more only works if you're feeding the right thing.The heart of the conversation is fat — specifically the short and medium-chain fatty acids that occur naturally in whole milk but have historically been almost impossible to replicate in a calf milk replacer. Juliette explains the science behind restoring these, and why the payoff shows up most clearly in gut and respiratory health, not just growth rates. We also get into the real cost of scours and pneumonia in the calf shed, what Trouw's own research trial found when comparing four litres against eight, and why getting the fat-to-lactose balance right matters just as much as how much you're feeding.We round things out with a plain-English explanation of osmolality, why whole milk and calf milk replacer each have their place depending on your situation, and where Trouw's research is heading next — including some early findings on dairy beef calves that could reshape how a growing share of the industry rears its animals. As always, it comes back to the basics: get your colostrum, hygiene, and stockmanship right first, then use nutrition to build calves that can cope with whatever a real working farm throws at them.This episode was recorded in July 2026, and all information was correct at the time of recording. Please note this transcript was generated using AI transcription software — despite best efforts to ensure accuracy, there may be some errors in the final piece. What's your own take on feeding more milk versus feeding it right? Share your experience with us, and if you enjoyed this conversation, please subscribe and leave a review.Send us Fan MailFor more information about our podcast visit www.chewinthecud.com/podcast or follow us on Instagram @chewinthecudpodcast, or on Facebook and LinkedIn as ChewintheCud Ltd . You can also email us at podcast@chewinthecud.com.
Sermon On The Mount Series - Matthew 6:19-24
In this episode the guys break down the five rules for building a lagging body part — train it longer, train it more often, train it first in the workout, take volume away from the rest of the body to fuel it, and eat in a calorie surplus. They also get into calf insertions and how high versus low insertions determine whether you're built for speed or strength , Adam microdosing GLP-1 for inflammation and knuckle swelling, Justin's KLOW and cognitive peptide stack from Vita Bella. Then they coach live callers submitted through mplivecaller.com. MAPS Upper Lower: https://mapsupperlower.com Code: LAUNCH for 40% off. Final day of this offer. Four day split, male and female versions, workout videos and live coaching with Cole. Mind Pump Fitness Coaching: https://mindpumpfitnesscoaching.com 1.9 NASM CEUs SPONSORS Eight Sleep (Pod 5 Ultra): https://eightsleep.com/mindpump Code: MINDPUMP for up to $350 off. Cools to 55°F or heats to 110°F independently per side. Tracks sleep stages, HRV, heart rate and respiratory rate — no wearable needed. Autopilot AI adjusts temperature every night. New Sleep Agent feature gives morning briefs trained on over 1 billion hours of sleep data. Best results for hot sleepers and couples with different temperature preferences. HSA/FSA: Pod may qualify as a medical expense through Truemed — qualified customers save about 30% on average. Truemed is for qualified customers. HSA/FSA tax savings vary. Vita Bella / MP Hormones: https://mphormones.com Book a complimentary 10-minute consultation to find out if Vita Bella is right for you. Consultation: https://meetings-na2.hubspot.com/alever/marketing-membership-consultation Or use code MINDPUMP365 to start your annual membership and receive a free blood panel and gift. LINKS Submit a live caller question: https://mplivecaller.com Mind Pump Store: https://mindpumpstore.com Maps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:14 - 5 rules for building a lagging body part 3:06 - Rule 1: Train it longer — more volume on that body part in the workout 8:01 - Rule 2: Train it more often — increase frequency from twice to three times a week 8:43 - Rule 3: Train it first — prioritization is backed by data on strength and muscle gains 11:28 - Rule 4: Take volume away from the rest of the body — you can't just add on top 15:04 - Rule 5: Eat in a calorie surplus — you cannot build without fueling 17:17 - Calf insertion science — why high insertions produce speed and low insertions produce strength 20:28 - Tito Ortiz has the biggest head Justin has ever seen in person 22:33 - Swimmer body type is the one build that is perfect for one sport and nothing else 24:04 - Catrina caught Adam spitting in the toilet before peeing — his son does it too 28:07 - Joe Wieder stole Robby Robinson's body for his famous supplement bust photo 32:33 - Justin's KLOW and cognitive peptide combo from Vita Bella — clarity, memory recall and BDNF 36:36 - 441,000 of 1 million new millionaires in 2025 came from the US 40:23 - Open AI's model escapes a locked computer to cheat on its own cybersecurity test 47:47 - The Odyssey movie backlash — Sal's boring review goes viral and proves nobody thinks for themselves 53:44 - Man receives heart transplant and marries his donor's widow — both later die by suicide 57:57 - Eight Sleep reviews — hot sleepers and couples with different temperature preferences benefit most 1:01:49 - Caller: Molly (Texas) — returning caller, blood clot during pregnancy, rebuilding strength before second baby 1:21:31 - Caller: Michelle (Ontario) — 30-day check-in, energy improving, nutrition consistency the next goal 1:30:50 - Caller: Stuart (New York) — stage 4 melanoma, immunotherapy, 35 years of training, how to stay active through treatment 1:49:19 - Caller: Sandy (Connecticut) — 90-day update, 4.4lbs of muscle gained, church walking group launched, trainer Greg gets a shirt
Send us a text if you want to be on the Podcast & explain why!Calf pain that hits one mile into a run feels like betrayal, but it's often your body giving you useful data. We dig into what running really demands from your lower leg, why the soleus and gastrocnemius take such a beating, and how a sudden spike in volume, frequency, or intensity can push tissue past its current capacity. If you have ever blamed “tight calves” or “bad knees,” we offer a clearer lens: build the foundation first, then earn the mileage. We start with a simple, trainer-friendly screening process that works in the real world. You'll learn the quick ankle dorsiflexion wall test (think 15 degrees minimum, 20 plus as a strong target), why the joint-by-joint approach matters, and how limited ankle range can ripple up to the knee, hip, and low back. We also talk soft tissue work you can apply within scope, then retest immediately so you know if you actually changed anything before the next run. From there we move into strength and performance. Running is unilateral and repetitive, so we want single-leg stability drills, lateral hip control, and a clear benchmark: can you hit 25 to 30 single-leg calf raises through full range? If not, we lay out a practical calf training plan with progressive overload, smart rep targets, and weekly prehab that includes frontal plane work and core strength. We also cover when a competent coach should refer out and why every trainer benefits from a team that includes a DPT and registered dietitian. If this helps, subscribe, share it with a runner or trainer, and leave a review so more people stop guessing and start training with a plan.Want to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world!Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show!Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com
Beef-on-dairy calves continue to bring strong prices, but producing calves that perform well from birth through harvest requires careful decisions about genetics and nutrition. In this episode, we look at current Minnesota calf markets, the factors influencing beef sire selection and recent research exploring how early feeding programs affect the long-term performance of Angus-Holstein calves.A University of Minnesota study compared conventional 20:20 milk replacer with a higher-energy 24:24 formulation. Calves receiving the 24:24 milk replacer had greater starter intake, faster weight and frame growth, and improved feed efficiency through eight weeks of age. The results suggest that supplying more nutrients early in life may encourage—not suppress—starter consumption.We also discuss an Iowa State University study that followed beef-on-dairy steers from the nursery through harvest. Although pelleted diets produced faster growth shortly after weaning, cattle raised on forage-based total mixed rations performed better later in the feeding period. The low-starch TMR group finished with heavier body and carcass weights, more Prime carcasses and greater carcass value, while the high-starch TMR group experienced substantially more liver abscesses.The research highlights why early growth should not be the only goal. Rumen health, feed costs, finishing performance and carcass quality all matter when developing profitable beef-on-dairy feeding programs.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory
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Fletch and Scope dive into the issues at the Rabbitohs. Listen to The Run Home with Joel and Fletch! 3pm on SEN 1170 AM Sydney & SEN 693 AM Brisbane Listen LIVE: https://www.sen.com.au/listen Follow The Run Home with Joel & Fletch! YouTube: https://www.youtube.com/@JoelandFletchSEN TikTok: https://www.tiktok.com/@joelfletchsen Instagram: https://www.instagram.com/joelfletchsen X: https://x.com/joelfletchsen *Timecodes approximate* Learn more about your ad choices. Visit megaphone.fm/adchoices
Pádraig French from Teagasc, who is closely involved in dairy-beef research, including the Ballyvadin Calf-to-Beef Demonstration Farm, joins James Dunne on this week's Dairy Edge. They discuss the key management practices that drive performance, the role of Commercial Beef Value (CBV), what makes these systems financially successful, and what the latest research is telling us about the future of dairy calf to beef production.For more episodes from the Dairy Edge podcast go to the show page at:https://www.teagasc.ie/animals/dairy/the-dairy-edge-podcast/ The Dairy Edge is a co-production with LastCastMedia.com
Arguably the most important first step in the life of any calf is successful establishment of passive immunity through colostrum management. This key touchpoint ensures easy newborn calf management for weeks in the future and improved pay price for your bull calves. Colostrum replacers occasionally need fed, for a variety of reasons. Understanding the key details of absorption, allows colostrum replacer manufacturers to optimize their product and therefore your success. How does dilution impact the absorption of the colostrum replacer, based on the rate of abomasal emptying? Does this impact the calf's IgG absorption and ultimately success of passive transfer? Listen in to Dr. Alberto Lopez has he describes the results of his recently released research and observations from the field. Topics of discussion 1:43 Introduction of Dr. Alberto Lopez 2:39 Project design/treatments 3:08 150 IgG replacer used 4:55 Different CR products on the market 5:23 Osmolarity in colostrum 6:44 Maternal colostrum enhancement – impact on osmolarity 8:17 Path of colostrum once it leaves the tube 8:33 High osmolarity takes longer to feed, and digest 9:58 Should producers measure osmolarity? 11:17 Measuring / tracking successful transfer of passive immunity (STPI) 13:29 Calf buyer pay price 15:03 How did dilution impact IgG absorption 16:06 IgG upper limit maxing out absorption 17:27 Abomasal emptying 22:23 No difference in IgG absorption in differing dilution 27:35 What do you want ‘boots on the ground' dairymen to know about your project Featured Article: The effect of dilution of colostrum replacer on IgG absorption, abomasal emptying rate, and gastrointestinal permeability in newborn Holstein calves #2xAg2030; #journalofdairyscience; #openaccess; #MODAIRY; #IgG; #colostrum; #colostrumreplacer; #colostrumenhancement; #calf; #STPI; #dairysciencedigest; #ReaganBluel
This is a bonus episode of The Beef Edge featuring a recording of the Beef Pulse forum on ‘Driving Sustainable Calf to Beef Systems' which was chaired by Breffni O'Brien, Beef specialist with Agriland. On the panel were- Amie Coonan, calf to beef farmer from Co. Tipperary- Charles Smith, General Manager at Certified Irish Angus- Margaret Kelleher, Genetics Operations Manager at the ICBF- Alan Dillon, Teagasc DairyBeef500 programme manager- Liam Gannon, Feed for Growth nutritionist For more episodes from the Beef Edge podcast, visit the show page at:https://www.teagasc.ie/thebeefedge Produced on behalf of Teagasc by LastCastMedia.com
In episode 381 of The Physical Performance Show, host Brad Beer — sports and exercise physiotherapist — sits down with Pogo physiotherapist Tim Studley for the first instalment of a two-part mini-series on shin pain and tibial bone stress injuries, following on from their earlier three-part bone stress injury series. This episode is essential listening for runners, coaches, and clinicians alike, unpacking how to tell the difference between medial tibial stress syndrome (MTSS/shin splints) and a true tibial bone stress injury — two conditions that can feel identical but require completely different management. Brad and Tim walk through the physiology of bone loading, the palpation tests that separate a "safe to keep running" diagnosis from one requiring an MRI, and the loading tests used to stress-test the tibia safely in clinic. Show Sponsor: Pillar Performance continues to lead the way in sports nutrition through micro-nutrition innovation, now expanding into the Performance Health range. One of their newest releases, Collagen Repair, was developed with Gelita Laboratories (Germany) using a clinically trialled collagen peptide (Tendofort) to support tendon and ligament health in conditions like hamstring tendinopathy, Achilles tendonitis, shin splints, and patellofemoral pain. Head to pillarperformance.shop (or thefeed.com for North American listeners) and use code PHYSICALPERFORMANCE for 15% off your first purchase. Pogo Physio also offers online Telehealth Consultations for endurance athletes managing bone, tendon, or joint issues — book online at https://pogophysio.com.au. Listen in as we delve into the following: The prevalence of tibial bone stress injuries and why the shin is the most common bone stress site in runners Why bone stress injuries occur: workload errors, loading frequency vs. magnitude, and individualised risk factors The continuum from "happy bone" to stress reaction to frank stress fracture Why pain magnitude doesn't reliably predict injury severity The heterogeneity of bone innervation and why the periosteum is key to understanding pain Differentiating MTSS from tibial bone stress injury — and why the management is entirely different The 10cm palpation rule: a clinical prediction rule for when to suspect bone vs. soft tissue Why the anterior (front) shin is a higher-risk, non-union-prone injury site The loading-test ladder: double leg calf raise → single leg calf raise → single leg hop → side-to-side hop → forward hop The role of muscle-bone synergy: how calf strength and girth influence tibial bone stress risk Recovery timelines by injury grade, and why MRI matters for prognosis and athlete buy-in A real case study: a triathlete's navicular injury, deconditioning, and return to tibial bone stress injuries Quotes "You can go from hero to zero really quickly with bone." "Higher levels of pain don't necessarily mean a worse injury." "Muscle loads bone." Timeline 00:00 – Introduction & sponsor: Pillar Performance 02:15 – Introduction to Tim and Brad's conversation 02:27 – Prevalence of tibial bone stress injuries 03:56 – Why bone stress injuries occur: workload and biomechanics 05:22 – Symptom patterns: bone stress injury vs. other shin pain 07:42 – Heterogeneity of bone innervation and pain variability 10:10 – Why pain severity doesn't predict injury severity 11:07 – MTSS vs. bone stress injury: two schools of thought 12:06 – Brad's clinical experience and personal injury history 13:59 – Cardinal signs and symptom progression in MTSS 15:23 – The three-legged stool: history, physical exam, imaging 16:19 – The 10cm palpation rule explained 19:43 – Applying the rule in practice 20:42 – Anterior shin pain: a higher-risk presentation 21:39 – Loading tests: from calf raises to forward hopping 24:07 – Individualising the loading-test progression 26:03 – Does the 10cm rule apply anteriorly? 26:55 – History as the biggest predictor of reinjury 27:53 – MRI, prognosis, and grading via the Fredericksons scale 29:15 – Reading hesitancy and movement quality in loading tests 31:10 – Why bone stress injuries aren't purely about vertical impact 33:03 – Calf girth and bone stress risk correlation 34:56 – Case study: a triathlete's navicular injury and recovery 35:58 – Episode close & sponsor mentions THE TEAM: Join The Physical Performance Show LEARNINGS membership through weekly podcasts here: https://www.patreon.com/TPPShow Our goal is to get you back to your Physical Best. Find out more about Telehealth Consultations and book online at pogophysio.com.au. Your Hosts:
It's a packed episode of The AG Show this week. We're giving a shout-out to GB Calf Week, the industry-wide campaign shining a spotlight on the latest thinking and fresh ideas in youngstock care.We'll also be tackling one of farming's biggest talking points right now - bovine TB. It's back in the spotlight following the latest series of Clarkson's Farm, so we'll dig into what's being said and what it means for the industry.Elsewhere, we explore why sustainability sits at the heart of the newly launched Beef and Lamb Environmental Roadmap and hear why rehydrating grain before it leaves the farm might not be the best move.And finally, we catch up with young farmer Will Sercombe, fresh from the incredible challenge of running the length of the UK in less than three weeks.Plenty to get stuck into, so what are you waiting for? Go and press play....SOME USEFUL BITS (FROM AHDB & BEYOND)GB Calf Week | AHDBThe Beef and Lamb Environmental Roadmap | AHDBLength of the UK runBovine tuberculosis | AHDBSupport for farmers | AHDBGET IN TOUCHCharlotte, Hannah, Phil and Producer Martin would love to hear what you think! Got feedback, stories, or ideas for future episodes? Drop them a message at agshow@ahdb.org.uk.Sign up to the AHDB Preference Centre so that you can:Easily update your preferences and contact informationGet information on the latest AHDB events, webinars, market insights and moreReceive important updates such as disease alerts
In this episode of Our Hen House, filmmaker Joanna Zelman and her father, retired emergency medicine physician Dr. Jared Zelman, join hosts Jasmin Singer and Mariann Sullivan to discuss their viral short documentary Cow Trip, which follows a chaotic road trip rescuing two dairy calves from Vermont to a Maryland farm sanctuary. The conversation dives into life inside the dairy industry,…
In this episode, Brittany Semenoff shares a hard look at life on the ranch after a grizzly bear killed one of their first-calf heifers' calves just a mile from home. Mark and Brittany discuss how predator pressure affects cattle, herd behavior, family life, and the emotional and financial toll of losing livestock, while also exploring the role of the BC livestock protection program and the need for practical predator management. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on Inside Dairy, we're discussing the recent weather and what it could mean for grass growth as farmers keep a close eye on conditions across the country.We also look at the finalists for the NDC/Kerrygold Quality Milk Awards, with six Cork farms and two Tipperary farms making the shortlist, while no farms from Connacht feature this year.Plus, we chat to John Maher, head of the Teagasc Grass10 programme, about the current grass situation on farms nationwide, whether drought is becoming a real concern and what farmers should be focusing on over the coming weeks.On The Breakdown, we're talking all things calves. What weights should they be hitting at this stage? How much should they be eating? Should meal be introduced? We also cover minerals, worm dosing and whether it's time for a faecal egg count.Tune in for all that and more on this week's Inside Dairy. Hosted on Acast. See acast.com/privacy for more information.
Brad takes a closer look at heat stress in dairy calves and cows. This episode highlights several recent studies on how temperature-humidity index affects calf behavior, lying time, respiration rates, shade use, and growth performance.Brad discusses research from the University of Guelph, The Ohio State University, and Mississippi State showing that heat-stressed calves spend less time lying down, stand more often, breathe harder, and may gain less weight when shade is not provided. He also reviews a Texas A&M study using precision livestock technology to monitor drinking behavior, rumen temperature, and heat stress responses in robotic milking herds.The big takeaway: heat stress in calves deserves more attention. Simple strategies like shade cloth, better ventilation, and more thoughtful housing design may help improve calf comfort, growth, and long-term performance.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory
Back from the ADSA annual meeting in Milwaukee, Brad shares highlights from several calf-focused dairy studies. This episode covers new research on colostrum management for beef-on-dairy crossbred calves, including how feeding practices differ between retained dairy heifers, beef-on-dairy calves, and calves not kept on farm.Brad also reviews a study comparing fixed-age weaning with starter-intake-based weaning in Holstein and Angus-Holstein calves, plus new work using ear tag sensors to track calf behavior, rumination, eating, and activity through 150 days of age. The episode wraps up with research from the University of Florida on colostrum yield, quality, and genetics, including how season, parity, calf sex, gestation length, and days dry can influence colostrum outcomes.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory
This episode of Cattle Chat focuses on practical management strategies for improving profitability in cow-calf operations, driven largely by listener questions. A major topic centers on how to add value to cull cows, emphasizing that even though calf sales make up most revenue, cull cow income is still significant. Experts discuss options like breeding open cows before sale, combining them into a single group, or simply adding weight through grazing or feeding to improve market value. Timing decisions based on forage availability and market conditions are highlighted as key to maximizing returns. The conversation then shifts to grazing management, particularly the differences between cool-season and warm-season grasses. While rotational grazing has well-documented benefits in cool-season systems, research shows less consistent improvement in native warm-season pastures. Factors like lower rainfall, reduced fertilizer response, and greater plant diversity may explain why responses differ. Speakers note that successful grazing management of warm-season systems often requires more flexibility and observation, blending science with practical “art.” Strategies like deferred rotation—changing grazing timing across pastures—may support long-term grass health, even if immediate livestock gains are less obvious. Overall, the discussion emphasizes tailoring decisions to each operation, using observation, records, and adaptability to balance forage productivity, animal performance, and economic outcomes.
(0:00) Portugal draws with DR Congo, Will the Bengals make it back to the Super Bowl? (26:38) Best performances from Match Day 1, Will Pulisic's calf be a concern? (43:35) LeBron eyeing a return to the Lakers (47:33) Tyler Adams joins (01:02:41) BUD List (01:21:25) Who will host the next NBA Champion parade? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Opportunistic Grazing is a term used to maximize forage grazed on marginal land for heifer development. Research work completed in Wisconsin nearly a decade ago and recently published defined the differences between heifers reared on pasture for 6 months annually vs those housed in confinement year-round. Heifer development is the second most expensive portion of the dairy enterprise, and feed going into your replacements is the easiest metric to change. Simply by rotating the females between pastures every 2-4 days during optimum grazing conditions, this data suggests a return of nearly 2700 lbs milk during her first lactation when compared to the ‘couch potato' counterpart on TMR. Listen in today to learn about what observations to expect, how to be responsive and nimble to weather while decreasing cost of production. Additionally, researchers Ken Kalscheur and Carlos Camisa Nova provides a sneak peek at future research being conducted to better understand what is changing in the heifer to improve first lactation performance. Topics of discussion 1:57 Introduction of Dr. Kalscheur and Carlos Camisa Nova 3:07 Project design/details/background 6:30 How was the pasture measured 7:46 Discussion of supplementation strategies 9:04 TMR composition for 1.8 ADG goal 10:03 Bodyweight difference after first grazing season 12:24 Supplementation strategy to bred heifers, during a drought year 14:59 Feed costs – pasture vs TMR, reduction of 35% 17:21 Repro effect of pasture vs confinement 18:59 First lactation performance of pasture based heifer development 20:02 Impact on Dry matter intake during first lactation 22:23 Follow up project, in progress, to assess possible metabolic differences 25:40 Impact of an activity difference in the two styles of rearing animals 27:57 What do you want ‘boots on the ground' dairymen to know about your project Featured Article: Growth and lactation performance from dairy heifers raised in confinement or on pasture #2xAg2030; #journalofdairyscience; #openaccess; #MODAIRY; #pasture; #replacement; #heiferdevelopment; #milk; #dmi; #active; #dairysciencedigest; #ReaganBluel
Crew or over-the-calf? We break down how sock height affects comfort, compression, boot compatibility, and long-term foot health for tradesmen working grueling shifts in steel-toe boots. Mason Workwear City: United States Address: 5830 E 2nd St Casper WY 82609 Website: https://masonclothing.com/ Phone: +1 (760) 286-4266 Email: support@masonclothing.com
The FIFA World Cup and ACL injuries remain one of the most impactful injuries in professional soccer. While much of the discussion around ACL reconstruction focuses on graft choice, rehabilitation, and return-to-play timelines, a new study published in the American Journal of Sports Medicine highlights an often-overlooked challenge: secondary muscle injuries after athletes return to competition.In this episode of Overtime with The Sports Docs, Drs. Ashley Bassett and Catherine Logan review the newly published article, "Secondary Muscle Injuries and Performance Decline After Anterior Cruciate Ligament Reconstruction in Professional Soccer." The study examines the incidence, timing, and impact of muscle injuries following ACL reconstruction in elite soccer players and explores how these injuries affect performance, playing time, and even market value.The findings reinforce an important principle in sports medicine: return to play is not the finish line—it is only the next phase of recovery.Key Discussion PointsUnderstanding ACL Injuries in SoccerCommon mechanisms of ACL injury in soccerWhy cutting, pivoting, deceleration, and landing place soccer players at particularly high riskThe career implications of ACL injuries in professional athletesACL Reconstruction Graft OptionsBone-Patellar Tendon-Bone (BTB) autograftHamstring tendon autograftQuadriceps tendon autograftAdvantages and disadvantages of each graft choiceWhy allograft tissue is generally avoided in elite athletesModern Return-to-Play Decision MakingMoving beyond time-based return-to-play criteriaStrength testing and limb symmetryHop testing and movement analysisNeuromuscular control assessmentPsychological readiness for sportOngoing graft maturation and biologic healingStudy Review: Secondary Muscle Injuries After ACL ReconstructionThe authors evaluated professional male soccer players from Europe's top leagues who underwent ACL reconstruction between 2020 and 2023 and compared them with matched healthy controls.Key findings included:32.5% of ACL-reconstructed players sustained a secondary muscle injury within one year of return to playOnly 12.5% of matched controls experienced muscle injuriesACL-reconstructed athletes were more than twice as likely to sustain a muscle injury after returnMost Common Secondary InjuriesHamstring strains (42%)Quadriceps strains (32%)Calf injuries (16%)Adductor injuries (11%)Notably, nearly 70% of injuries occurred on the reconstructed side, suggesting persistent deficits may contribute to injury risk.The Highest-Risk WindowOne of the most important findings:Nearly 58% of all secondary muscle injuries occurred between 3 and 6 months after return to competitionThis period may represent a critical vulnerability window when athletes are increasing match exposure, training volume, and competition demands.The Importance of the 9-Month RuleThe strongest predictor of secondary muscle injury was early return to play:Athletes returning before 9 months after ACL reconstruction had nearly a fivefold increased risk of secondary muscle injuryThis study adds to the growing body of evidence supporting delayed, criteria-based return to sport rather than return based solely on time.Performance and Career ImpactPlayers who sustained secondary muscle injuries experienced:Reduced playing timeFewer minutes on the fieldDecreased participation metricsDeclines in overall performanceThe study also demonstrated significant reductions in player market value among athletes who experienced secondary injuries, highlighting the financial and career implications of incomplete recovery.Strengths and Limitations of the StudyStrengthsMatched-control designFocus on elite professional soccer playersInclusion of performance metrics and market value outcomesReal-world relevance for sports medicine clinicians and team physiciansLimitationsRetrospective study designRelatively small sample sizeNo objective rehabilitation data availableNo information on graft typeLack of strength testing, hop testing, or psychological readiness measuresNo workload or GPS tracking dataClinical TakeawaysACL recovery extends well beyond return to competition.Return to play should be viewed as a milestone, not the endpoint.The first 3–6 months after return may represent the highest-risk period for secondary injury.Continued strength training, neuromuscular training, and workload monitoring remain essential after athletes resume competition.Returning before 9 months after ACL reconstruction may substantially increase the risk of secondary muscle injury.Successful ACL recovery is not simply about returning to sport—it is about staying healthy and performing at a high level after return.Article Discussed"Secondary Muscle Injuries and Performance Decline After Anterior Cruciate Ligament Reconstruction in Professional Soccer"Published in the American Journal of Sports Medicine (AJSM), 2026.
When two students make very specific (and very diverse) requests, we do our best to deliver. Have fun, kids. + + + Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
In this sponsorcast, IFF Animal Nutrition & Health highlights its science‑driven approach to helping calves start strong and perform predictably. Drawing on more than 40 years of animal microbiome and nutritional expertise, IFF discusses how early‑life stress can compromise gut health and long‑term performance in dairy calves and calf ranch systems. The conversation focuses on two complementary solutions: Omni‑Bos® CB, a three‑strain probiotic designed to support early gut development and reduce health challenges, and Betafin®, a naturally derived betaine that helps maintain hydration and gut integrity during stress—together supporting healthier calves from day one. This episode is sponsored by IFF Animal Nutrition & Health.
Lots of nutrition and training content in today's show, including being cranky with 1000 calories (not surprised), fitness trackers and heart rate, which calf machines are best and new releases for members!SUMMER SWOLE SPECIALS: https://summerswole.com
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Nick is off again this week so it's just me so naturally it's late.I talk about Backrooms, I Love Boosters, Corporate Retreat and Obsession having a historic theater run.Please follow the show on twitter @Was_ThepodcastNick is @Supermans_Papa on Twitter and NErvin23 on LetterboxdAndrew is @AndrewLZCom and AndrewLZ on Twitter, Instagram, Tiktok and LetterboxdYou can email us Wasthisapodcast@gmail.comThe show is also on Youtubehttps://youtu.be/dSFG3yDqNFM
This episode we sit down with the guys from Bottomland and get into the story behind the brand, the lifestyle, and what drives their passion for the outdoors. From hunting roots to building something bigger than themselves, they break down how Bottomland came to be and where it's headed next. We also dive into the culture surrounding it all—land, legacy, and the people who make it worth it.If you're into the outdoors, building something from the ground up, or just appreciate a good story, this one's for you.Check out Bottomland here:https://bottomlandband.com/about/Sponsors:Double B Hat Co.https://doublebhatcompany.comCH Lonestar Promohttps://chlonestarpromo.comIron Monk Brewing Companyhttps://ironmonkbeer.comCertified Hustlerhttps://thecertifiedhustler.comStilly Vintagehttps://stillyvintage.com
In this episode of the Select Sires podcast, Kristen Gaddis, Ph.D., of Council on Dairy Cattle Breeding joins Host Ethan Haywood to discuss new calf health traits focused on Resistance to Diarrhea (DIA) and Resistance to Respiratory Problems (RSP). Built from extensive on-farm data insights, these evaluations offer producers a new tool to improve calf survival and long-term herd performance. The conversation highlights how genetics, combined with strong management and accurate data recording, can drive meaningful progress in dairy herd health and profitability.Resources: https://uscdcb.com/august-2026-evaluations/
In this episode of The Dairy Podcast Show, Dr. Margret Vonholdt-Wenker, postdoctoral researcher at the Friedrich Loeffler Institute, explains prolonged cow calf contact systems and their implications for dairy production. She discusses housing models, calf and cow welfare outcomes, management requirements, milk production impacts, weaning challenges, and practical adoption considerations across Europe. Listen now on all major platforms!“Calves in contact systems can drink according to natural intake patterns and develop within a social herd environment.”Meet the guest: Dr. Margret Vonholdt-Wenker is a postdoctoral researcher at the Institute of Animal Welfare and Animal Husbandry of the Friedrich Loeffler Institute in Germany. Her work focuses on animal behavior and developing housing systems that support natural behavior while maintaining health. With more than ten years of experience in cow-calf contact systems, she also received the 2024 IGN Research Award for her research on dairy welfare. Listen to The Dairy Podcast Show featuring Dr. Margret Vonholdt-Wenker on all major platforms.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:32) Introduction(02:58) Prolonged cow calf contact(04:53) Welfare and health(07:53) Housing management(16:00) Foster cow systems(21:42) Weaning challenges(28:20) Final QuestionsThe Dairy Podcast Show is trusted and supported by innovative companies like:* Agri-Comfort* Adisseo* Afimilk* Evonik* Priority IAC* CowManager- dsm-firmenich- AHV- Natural Biologics- DietForge- Agrarian Solutions- Chemlock- Protekta- BoviSync
Episode 219: In this episode of the Inform Performance Podcast, Andy McDonald is joined by Simon Wallace — Senior Physiotherapist at Aspetar Sports Medicine Hospital, where he leads the Foot, Ankle, and Calf rehabilitation team. With extensive experience across elite sport and high-performance environments, Simon has developed particular expertise in lower limb rehabilitation, specialising in complex foot and ankle injuries as well as recurrent thigh muscle issues. Prior to Aspetar, Simon spent over a decade working in professional rugby, including serving as Medical Lead & Head Physiotherapist at Leicester Tigers. Throughout the episode, Simon shares a detailed insight into the rehabilitation process following Achilles tendon rupture and repair, exploring how clinicians can effectively balance tissue healing, loading strategies, and athlete expectations throughout recovery. The conversation highlights the importance of understanding the variability within Achilles rehab and why rigid timelines often fail to reflect the realities of individual recovery. The discussion also dives into the role of early-stage management post-surgery, common mistakes that can delay progress, and how practitioners can better integrate strength and plyometric training to prepare athletes for the demands of return to performance. Simon offers practical perspectives on navigating decision-making in elite sport while maintaining athlete confidence and long-term outcomes. Topics Discussed: Surgical options for Achilles repair Early management following Achilles surgery Understanding flexibility within Achilles rehab Common pitfalls during Achilles recovery The importance of plyometric training Navigating athlete expectations and return timelines - Where you can find Simon: LinkedIn Instagram - Sponsors Gameplan is a rehab Project Management & Data Analytics Platform that improves operational & communication efficiency during rehab. Gameplan provides a centralised tool for MDT's to work collaboratively inside a data rich environment VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training Hytro: The world's leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Nicola Graham Steve Barrett Pete McKnight
Kash Patel continues living like a ten-year-old who found a winning lottery ticket. Trump's supporters debate the strict meaning of “worship” with regards to the golden statue of him they built to take pilgrimages to. Then, we get into Mr. Wonderful's planet-eating Death Star of a data center project in Utah, the fight against it, and his ability to sniff out all the Chinese A.I. saboteurs who've, uh, lived in Box Elder County, Utah, their whole lives.This episode is sponsored by ZBiotics. Go to https://www.zbiotics.com/SKEW now. You'll get 15% off your first order when you use SKEW at checkoutWeekly Skews is brought to you by Fast Growing Trees. Right now, they have great deals on spring planting essentials, up to half off on select plants. And listeners to our show get TWENTY PERCENT OFF their first purchase when using the code SKEW at checkout.Visit https://www.fastgrowingtrees.com/skew and use the code SKEWThis episode is sponsored by BetterHelp. BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% https://www.betterhelp.com/skews
Rav Yosef celebrates Shavuos with a third-born calf and declares: “If not for this day, how many Yosefs would there be in the marketplace?”At first glance, it sounds like Rav Yosef is simply thanking Hashem that Torah made him into someone more than an average man in the street. But beneath the surface, Chazal are revealing something much deeper.Without Torah, a person can be pulled apart by the many voices inside of him — desire, fear, ego, insecurity, ambition, pain, approval, and instinct. Each one claims to be the real “I.” That is the inner marketplace.Matan Torah revealed that the world has an inner Cause, that Heaven and Earth are not separate realities, but expressions of one Divine truth. And once the world discovers its inner Cause, a person can discover his own inner center.In this shiur, delivered in Ba'er Miriam, Rav Burg explores the deeper meaning of Rav Yosef's calf, the power of “three,” the hidden formation of the self, and how Torah transforms the animal soul from a force of fragmentation into a partner in becoming whole.
The animal agriculture industry had a busy week proving it can always find new depths to plumb. From North Carolina State University researchers congratulating themselves on shaving four minutes off the time it takes to suffocate chickens, to the beef-on-dairy pipeline quietly turning male calves into a supply chain “opportunity,” to a USDA food safety apparatus held together with 9% fewer…
In this episode of Diving Into Diets on Bovine Science with BCI, Dr. Brad White and Dr. Todd Gunderson discuss a 2026 study on the high prevalence of bovine leukemia virus in cow-calf operations, implications for cow reproduction, culling, and calf weight. The conversation concludes there is not a great association between culling risk and pregnancy status associated with the ELISA test. Read the article here
you spend long hours on your feet, work physically demanding jobs, or love staying active after work, this video/audio could help you avoid the constant ankle and calf pain I struggled with for years. I share how I discovered that being flatfooted was causing the pain I thought was just from dancing and standing all day, and how a simple combination of arch-support insoles and compression socks dramatically reduced my discomfort. If you've been dealing with soreness, fatigue, or pain that massages and rest don't seem to fix, this episode may help you find practical solutions that improve your mobility, comfort, and quality of life. Affiliate links for: In-Soles https://amzn.to/4fuON7Y Compression Socks https://amzn.to/43gdayP This is the season 7 finale. It seems season 7 has gone on forever lol. Moving forward I won't do any episode numbers or seasons. Thoughts? Comments? Do so on the blog here. Rate, like, leave a review on Apple podcasts or wherever you're able to do so. If you've enjoyed this episode, please support this podcast by doing any, all your shopping through my affiliate link: AMAZON: https://amzn.to/4s5BwX9 or DONATE/TIP here SUBSCRIBE Everywhere HERE
The latest episode of Rising Anxieties covers a week of predictable chaos in the animal agriculture world. Billie Eilish said what many of us were thinking — eating meat is inherently wrong — and the left proceeded to embarrass itself with a barrage of bad-faith counterarguments. Meanwhile, the federal government is finally going after Big Beef and Big Egg for antitrust…
Dr. Rick Rasby completes a 40 year career with the University of Nebraska in June. He shares what he has learned and what he sees as important for the success of cow-calf producers going forward.
Utah is officially planning to build a massive data center, despite fierce community pushback. Host Ali Vallarta, executive producer Emily Means, and City Cast Salt Lake contributor Jack Stauss break down everything you need to know. Plus, Mother's Day park ideas, picks of the week, and a members-only bonus segment: how to hack a local house giveaway. Resources and references: At contentious meeting, Box Elder County OKs massive data center project backed by a celebrity investor [Salt Lake Tribune] Stuart Adams' PAC raked in $135,000 from MIDA-connected donors days after approving controversial data center [Utah Political Watch] Find your perfect park using the City Cast Salt Lake parks map. Become a member of City Cast Salt Lake today! It's the best way to support our work and help make sure we are around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: Utah Museum of Fine Arts Red Butte Garden Salt Lake City Arts Council Harmons Tracy Aviary
Recapping the 76ers' impressive Game 6 victory over the Celtics, Joe and TK analyze standout performances from Joel Embiid and Paul George while looking ahead to the decisive Game 7. Celtics Jayson Tatum is dealing with a calf injury. They also cover the Flyers' upcoming playoff series and potential scheduling conflicts at the Wells Fargo Center. Additionally, the latest Eagles rookie camp developments and the Phillies' recent momentum highlight the discussion. 01:50 - Sixers Forcing Game 7 06:31 - Phillies and Coaching Analysis 09:57 - Phillies Momentum and History 17:07 - Flyers Schedule Conflict 20:17 - NBA Blowouts and Highlights 29:06 - Eagles Rookie Mini-Camp 34:58 - Phillies Rotation Outlook 38:04 - Game 7 Predictions Poll
Francisco Lindor was removed from last night's game with a calf strain and will get imaging done, with Ronny Mauricio potentially getting the call-up if Lindor hits the IL. Joe Bond also recaps the Mets finally snapping their 12-game losing streak, with Juan Soto back from the IL and Luke Weaver picking up the save over a struggling Devin Williams. Today's rotating segment covers the latest rankings risers and fallers, with names like Ben Rice, Shota Imanaga, and Chase Dollander on the rise while Bo Bichette, Cole Ragans, and Sandy Alcantara slide. Plus, Joe has the FanDuel Bet of the Day: Padres/Rockies Over 11.5 runs at +106. First Cup Fantasy Baseball drops every weekday around 9 AM ET on The F6P Hour. Use code F6PPODS for 15% off All Access at fantasysixpack.net — rankings, matchup tools, DFS and betting cheat sheets, and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Mets move game times due to the cold, a decision Gio loves, while Boomer mocks the afternoon show. We discuss Juan Soto's injury, a caller's trip to the Masters, and John Daly's move to Top Golf. Jerry brings the sounds of Michigan's title and the Knicks' win. We cover the cold weather for the Yankees, Willson Contreras getting hit again, Caleb Williams' "Iceman" trademark attempt, Tom Brady's nicknames, and the NFL's other "Boomer."
Unlock the secrets behind your lower leg muscles! In this episode of the “NASM CPT Podcast,” award-winning trainer and host Rick Richey dives deep into the anatomy and function of the calves — exploring why these muscles are sometimes called the "second heart" and revealing how they impact your movement, performance, and overall health. What you'll learn: · Calf muscle etymology: Discover the fascinating origins of the words "calf," "gastrocnemius," and "soleus." · Muscle anatomy breakdown: Understand the structure, origins, and insertions of the gastrocnemius and soleus, and how they form the powerful triceps surae. · Joint actions & biomechanics: Find out how the calves play crucial roles in knee flexion, plantar flexion at the ankle, running, and explosive athletic movements .· Best exercises for calves: Learn which calf exercises target each muscle — from standing and seated calf raises to squats — and why they're essential for strength and function .· Calves: Your "second heart": Discover how regular calf activation aids circulation, fights blood pooling, prevents swelling, and reduces health risks during long periods of sitting or travel. · Sport performance tips: Improve speed and turnover with simple cues and optimization techniques for runners and athletes.Why watch this episode? · Supercharge your fitness knowledge with insights from Rick Richey, NASM industry leader and Gold Marcom award-winning podcast host. · Upgrade your training techniques with actionable advice to keep your clients (and yourself) thriving. · Perfect for personal trainers, athletes, runners, and everyone curious about functional anatomy! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm
Although not legal in the slightest, breaking into your place of employment after hours to make and sell pizza for a little extra coin isn't a completely terrible idea. Let's talk about that, why are so many people shoving old munition up their b-holes, how many household items are there on the planet, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/mLNOk7pgHewSend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.