The Clydesdale, Fitness & Friends
Ben & Woods kick off the 7am hour talking about some news over the weekend that Major League Baseball had concluded their investigation on former Padres pitcher Mike Clevinger, and found no evidence that would deem a suspension for him. Then we get to "Don't Do This" before we get back to some Padres baseball and talk about Juan Soto's nagging calf injury, which is reportedly keeping him in Peoria for a few extra days to get treatment before he plays in the World Baseball Classic. Listen here!
Brains and Gains with Dr. David Maconi
Dr. Eric Helms is back on the podcast to discuss all things calf training! 0:00- Intro0:30- AFSP Donation3:30- Calf experimentation18:00- Is stretching additive or redundant23:30- How painful is the stretch27:00- Stretching33:15- Maxing out stretch progress38:00- Blood flow restriction43:00- The safety of stretching45:30- Eric's measurements46:30- My calf experiments 52:00- Long term training55:30- Eric's varied projects 1:00:00- Where to find EricAFSP: https://supporting.afsp.org/index.cfm...Eric's IG: https://www.instagram.com/helms3dmj/3DMJ: https://3dmusclejourney.com/Website and Coaching: https://brainsandgainspodcast.com/Smile Fund: https://secure.operationsmile.org/sit...
The gang got a behind the scenes look at calf scramble and take you with too!
Dane Verway is a Running Physiotherapist, Marathon Runner and host of the Run Culture Podcast. Today we talk about a one of the most common running injuries (calf strains) and how to treat it. We also delve into the benefits of training with a squad and how that can not only help your enthusiasm to run but also your consistency in the sport. ---Members of the the Relaxed Running Training Hub get full access to all of our bonus podcast episodes, video content, guided audio runs, bonus articles and all of our running training programs (from 5km-Marathon). More than that, just for being a member you will have access to our running professionals for a members only discounted rate. It's only $5/month (USD) and you'll never pay more no matter how many resources we add - Join here: https://www.relaxedrunning.com/thetraininghub
Life Lessons From A Golden Calf PT 2Exodus Ch 32Pastor Joe MyersGrace Street Church of God
Daily Mitzvah (Audio) - by Mendel Kaplan
AABP Executive Director Dr. Fred Gingrich is joined by Dr. Isaac Jumper, a clinical instructor at Mississippi State University College of Veterinary Medicine. Jumper is the principal author of three papers recently published in the AABP peer-reviewed journal, The Bovine Practitioner. We discuss the journal and our new submission, review and publication process. The Bovine Practitioner is open access and published online at this link. This series of papers was published after Jumper et al. administered a survey to 14,000 cow-calf producers in the U.S. who were members of the National Cattlemen's Beef Association with a 25% response rate. One interesting response to the survey was the question asking what was the producer's motivation for being in the cow-calf industry. The number one response was that they enjoyed taking care of cattle and number two was that cattle had been in their family for generations. The results of the survey provide multiple opportunities for veterinarians to be involved in their client's operations to develop consulting on cattle health, production and welfare. The majority of responses (2/3) stated that their veterinarians was influential in management decisions. The survey was used to ask producer's questions about the use of cattle health and production records (CHPR), what were the odds of using CHPR based on various demographics, how did they use and access technology for CHPR and what is the veterinarian's involvement in CHPR on their operations. The results of this survey can be used by veterinarians to develop questions for their clients, identify the challenges and bottlenecks to CHPR on their client's operations, and identify opportunities for them to help their clients develop CHPR practices to incorporate consulting services to help the client, their cattle, and the veterinarian. Jumper reminds us that for clients that do not have CHPR, it is best to identify some simple yet important pieces of information to record and build the CHPR from there. Veterinarians are an investment in cow-calf operations and we should work to develop consulting relationships to help these clients enjoy their cattle even more!Jumper, W. I., Huston, C. L., Willis, R. W., & Smith, D. R. (2022). Survey of U.S. cow-calf producer methods and opinions of cattle health and production record-keeping. The Bovine Practitioner, 56(2), 1–15. https://doi.org/10.21423/bovine-vol56no2p1-15 Jumper, W. I., Huston, C. L., Willis, R. W., & Smith, D. R. (2022). Survey of U.S. cow-calf producer access to and use of technology for cattle health and production record-keeping purposes. The Bovine Practitioner, 56(2), 16–28. https://doi.org/10.21423/bovine-vol56no2p16-28 Jumper, W. I., Huston, C. L., Willis, R. L., & Smith, D. R. (2022). Survey of veterinary involvement in cattle health and production record-keeping on U.S. cow-calf operations. The Bovine Practitioner, 56(2), 29–37. https://doi.org/10.21423/bovine-vol56no2p2-37
Making the decision to invest in new technology like a robotic milking system or a compost barn can be exciting, but it often comes with a learning curve and new maintenance requirements. In this episode of Cow-Side Conversations, Phoebe Bitler of Vista Grande Farms in Berks County, PA, shares both the benefits and learning curves they have experienced with their robotic milking system and compost barn. Enhanced cow comfort, soil health, and efficiency were a few of the benefits, while bedding costs, weather-related factors and maintenance responsibilities were all part of the learning curve. She also offers her perspective on the five key elements to calf care and how to remove stressors for the youngest members of the herd. Phoebe also discusses transition planning and forging mutual respect between each generation.
Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking about genetics, genetic outliers and much more. Timestamps: (00:00) Sick from eating (06:44) Staying leaner when gaining (09:52) Maintenance phase (13:13) Stressful times (20:41) Extending mesocycycle and autoregulating (25:26) Accepting to diet/gain on the calories you need (30:48) Trends and observations in the fitness industry (33:43) Milo Wolf, lengthened partials experiment (37:00) Things to consider when picking and choosing an exercise (43:50) Fighting over exercise selection (45:48) How to train your back and what part of your back to train (51:36) Calf growth experiment and supplement talk Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com/ MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/ DISCORD SERVER: https://discord.gg/WtDsYWAAgT MEMBERSITE: https://revivestronger.com/team-revive-stronger/ SHOP: https://www.revivestronger.com/shop FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 __________________________________________________________________ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __________________________________________________________________ Our Ebooks! Ultimate Guide To Contest Prep Ebook: • https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/ Primer Phase Ebook: • https://revivestronger.com/product/the-primer-phase/ __________________________________________________________________ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __________________________________________________________________ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __________________________________________________________________ Supplements: www.cnpprofessional.co.uk - STEVE15 for 15% off __________________________________________________________________ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/
Cornerstone Presbyterian Church Franklin
A Calf of God and a Covenant Breach by Cornerstone Presbyterian Church Franklin
-- Presented by Boneyard Beer --0:00 -- Welcome back, Miguel!!! 10:30 — Have you ever been confused as a worker at a store? Braxton leaves a shopper and Walmart worker too stunned to speak 13:00 — Bye Bye Sierra Mist; are you brand particular and can you differentiate between the brands? 16:15 — Peter has the most confusing experience at Benihana Hibachi grill; have you ever left a restaurant DURING a meal? 22:00— Braxton shares a story about getting in a tiff with a pizza delivery guy 28:05 — Iowa Husband calling competition; what calling sounds do you have in your family? 34:55 — Greatest ice breaker of all-time? 41:10 — Chargers meltdown vs. Jags… who is to blame? (Note: This was recorded this before the Chargers fired OC Joe Lombardi) Is Justin Herbert up to the task to be THAT leader? Are the Chargers REALLY Justin Herbert's team?53:15 — Al Michael and Tony Dungy rob everyone of one of the greatest comebacks of all-time with a terrible TV call55:20 — Worst bet of all-time? In-game wager on the Chargers up 27-0 to win for $1.4M to pay $11k comes back to bite one bettor in the butt; reviewing wild card weekend bets1:02:25 — Sam Hubbard's 98-yard recovery and return for a TD in Bengals-Ravens game swung so many bets1:04:45 — Which team are you most worried about after Wild Card weekend?1:09:00 — Was Mike McDaniel vaping on the sidelines vs. Bills? 1:11:00 — Lamar Jackson doesn't travel to Cincinnati for playoff game… bad optics? 1:16:00 — Cowboys manhandle Bucs, but is there a competitive imbalance in upcoming game vs. 49ers?1:18:30 — Vikings lose… shocker1:22:30 — Looking ahead to divisional playoff weekend 1:24:00 — Evan Turner calls Warriors dynasty ‘lame as fuck'… agree or disagree?1:32:00 — So long to everyone who listen to us in 19 countries around the world! Thank you!
John Moore is the former President of the Kern County Farm Bureau, and real estate agent with a demonstrated history of working in the agricultural industry. His main focus is on maintaining economic viability and environmental sustainability of the agricultural industry. He obtained his bachelor's degree from Texas Christian University, and firmly believes in agricultural advocacy. Lucas Espericueta is currently the Vice-President at Farm Credit West where he has worked for the past 10 years. He comes from a family of farmers and custom harvesters here in Kern County. He is an alumni of California Ag Leadership and the current Regional Director for recruiting and fundraising for CALF. He and his wife Candice are raising their three boys here in Kern County! Todd Snider is the Owner and Principal Agent for Western Ag Crop Insurance Services, L.L.C. in Bakersfield, CA. Western Ag Crop Insurance is premier provider of Crop Insurance and consists of a highly skilled staff that possess a combined 30 years of Crop Insurance policy and program knowledge. Todd works to customize Crop Insurance policies to best match a grower's risk tolerance, and to control the size and scope of any future losses. Scott Hanson welcomes back John Moore, Lucas Espericueta, and Todd Snider for the 2023 Agriculture Round Table!! All three guests give us updates on both their personal lives and businesses. They discuss our local water issues and how the constant rise in prices are affecting everyone in the agricultural industry and not just farmers. They end the show with their predictions for the new year in each of their industries. LEARN MORE ABOUT: Western Ag Crop Insurance Services Website: https://westernagcropinsurance.com/ Phone: 661-695-1700 Instagram: @WesternAgCropInsurance Facebook: Western_Ag_Crop_Insurance LinkedIn: WesternAgCropInsurance Tech Ag Financial Group Website: www.techagfinancial.com/ Phone: 661-695-6500 Instagram: @techagfinancial Facebook: Tech_Ag_Financial Farm Credit West Website: www.farmcreditwest.com/ Phone: 661-399-7360
Colin featured on episode #416 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed - How to assess calf and soleus capacity How to train the calf and soleus in straight and bent knee positions Monitoring calf strength on a daily basis as part of a readiness assessment Check out the full episode with Colin here - https://www.sportsmith.co/listen/training-the-lower-limb-to-improve-performance-and-reduce-injury-risk/ This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
Jake Smoker is the fifth generation on his family's feedyard in northern Indiana. For the past five years, they have focused on raising beef-on-dairy cross calves. Hear from Jake on what it takes to raise these calves and how dairies can set feedlots up for success during this episode of The Dairy Show. Jake references two past episodes of the podcast as additional resources. Here are easy links to them: - Kevin Ziemba, "Genetics from A to ZBW" - https://www.podbean.com/ew/pb-vqsq4-12a61ed - Andy Beckel, "Success Starts with Calves and Colostrum" - https://www.podbean.com/ew/pb-9b8h3-1114eda
On Today's Show: A Senator in New Mexico introduces Bill to ban prescribed fire in the Spring. The Law, if passed, would prohibit prescribed burns from ANY Government body. Huge implications if passed. These are the ripple effects of the Calf Canyon and Hermits Peak Fires. CalFire arrests record number of arsonists in 2022. A 10% increase year over year and nearly a 100% increase in the last 5 years. What is causing this? Plus more. https://thehotshotwakeup.substack.com/ THE HOTSHOT WAKE UP - Thank you to all of our paid subscribers. It allows us to donate to firefighter charities generously and supports all our content. You also receive our Monday morning workouts, article achieves, more podcast episodes, recipes, and more.
In this 23rd episode of the Sports MAP Podcast we chat with current Senior Lecturer of Musculoskeletal Physiotherapy at the University of Notre Dame Australia, […] The post #23 Management and Prevention of Calf Strain Injuries with brady Green first appeared on The Sports MAP Network.
In this episode of the David Grey Rehab Podcast, I sit down with Colin Griffin, strength and conditioning coach at the Sports Surgery Clinic (SSC) in Dublin, where he is Clinic Lead for Foot and Ankle Rehabilitation.Along side managing a clinical team and treating complex lower limb injuries, he is currently approaching the completion of a PhD at the University of Côte d'Azur in France, investigating Achilles Tendinopathy Rehabilitation and Lower Limb Biomechanics.Colin has a wealth of knowledge in the field, and David wastes no time in making the most of this and picking his brain. Colin drops some real pearls of wisdom, and shares some very valuable lessons he's learned as a clinician.“With tendinopathies it's very much individual basis, the biological and even psychological factors that drive Achilles tendinopathy and Achilles pain, and having to take things on a case by case basis and knowing how to assess and rule out, and knowing how to narrow down your focus. A one size fits all doesn't really work for everyone.” Colin GriffinIf you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts! Episode Timeline | What You'll Learn:(00:14) - Introducing the episode.(02:45) - Colin joins the episode.(03:12) - Colin's PHD - What it's on and where it's up to.(06:33) - Main lessons learnt from doing the study.(08:17) - The soleus muscle's relationship with bodyweight.(09:46) - The difference between rehabbing a ham string and a calf injury.(14:06) - How Colin asses lower leg injury and movement(20:48) - How Colin feels about seated calf raises.(30:52) - How Colin uses standing calf raises.(40:03) - Colin's approach to building foot strength.(43:22) - The use of plyometrics in the rehabbing process, and Colin's usual plyometric sequence.(45:11) - Indicators that a patient's gait needs looked at.(47:26) - Treating an Achilles tendinopathy during the season.(52:44) - Why did Colin become so interested in the Achilles and the Calf.(54:37) - Colin's transition from walking to running.(56:17) - Potential Achilles and calf issues arising from gym based muscle and weight gain.(01:00:33) - How to connect with Colin.(01:01:06) - Episode round up and outro. “When somebody comes in and has a sore Achilles for example, even if its an insertional tendinopathy where you know the dorsiflexion's gonna be at a bit more compressive loads, they can still do a seated calf raise going into dorsiflexion when they can't do it standing. So it's just a nice way to work around it aswell, if there's a limiting factor, because you've only got one muscle that's doing most of the work in that seated position as opposed to all three muscles.” Colin GriffinConnect with Colin Griffin:Visit his websiteFollow him on TwitterFollow him on InstagramFollow him on LinkedinConnect with David Grey Rehab:Visit our websiteFollow David Grey Rehab on InstagramListen to more podcast episodesSubscribe to our YouTube channelVisit the DGR Interactive platform!About The Guest:Colin Griffin works as a strength and conditioning coach at the Sports Surgery Clinic (SSC) in Dublin, where he is Clinic Lead for Foot and Ankle Rehabilitation. His role involves managing a clinical team and treating complex lower limb injuries. Combined with his clinical role, he is currently undertaking a PhD at the University of Côte d'Azur in France, investigating Achilles tendinopathy rehabilitation and lower limb biomechanics. Colin has been working at the SSC since 2014. He is a former Irish international athlete who competed at the 2008 and 2012 Olympic Games in the 50km Walk. His career highlights included finishing 10th at the 2010 European Championships and 12th at the 2012 World Cup, as well as previously holding the Irish record for the 50km walk. Since retiring from his race walking career in 2013, Colin has been a regular participant in domestic road races with a marathon PB of 2.23.00 and half marathon 68.51.
New here? https://firstmossbluff.com?nucleuslauncher=openflow&nlflow=4814927a338f73c63aae
In this episode of the Food & Farming podcast, our Senior Knowledge Exchange Manager, Sarah Pick is joined by Simon Turner, a scientist working at Scotland's Rural College (SRUC) with a particular interest in livestock behaviour and how it impacts welfare and maternal performance. Flighty cows have been shown to produce poorer calves, but do we know why that is? Up until now, cow temperament has only been looked at from a safety perspective focused on the risk of injury to handlers. However, Simon has been researching how cow temperament can affect her fertility, reproductive performance and ability to produce a vigorous calf that grows well up to weaning. Listen to the podcast to find out more. This podcast forms part of AHDB's Maternal Matters project, helping suckler producers breed heifer replacements which are efficient, profitable and fit for the future. For more information, please visit https://ahdb.org.uk/knowledge-library/maternal-matters .
Locked On Vikings - Daily Podcast On The Minnesota Vikings
A bad day for the Vikings got worse when Brian O'Neill got carted off of Lambeau Field on Sunday. Now, his calf injury has put him on injured reserve, along with Austin Schlottmann. The Vikings in turn signed Greg Mancz to the active roster and Bobby Evans to the practice squad. Oli Udoh and Chris Reed figure to start at least for week 18 if not the playoffs. How should we feel about that? Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFL Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! PrizePicks First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDON Ultimate Football GM To download the game just visit Ultimate-GM.com or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game store. WANT MORE DAILY MINNESOTA VIKINGS CONTENT? Join me on Patreon! https://patreon.com/lukebraunnfl Follow & Subscribe on all Podcast platforms…
Let us increase our understanding of why and how we are to honor Almighty God: the One who is worthy to receive our highest praise and most sincere worship.
Let us increase our understanding of why and how we are to honor Almighty God: the One who is worthy to receive our highest praise and most sincere worship.
Let us increase our understanding of why and how we are to honor Almighty God: the One who is worthy to receive our highest praise and most sincere worship.
Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
Blood Flow Restriction (BFR) training has gained popularity in recent years. But is it overrated? What about the countless other concepts, theories, and methods in strength training? At times it can be hard to tell the real from the fake. Let's clear some of that up today. I had you guys send in your questions, and I'm here with my take on whether I feel these (and others) are over or underrated: Protein powder? [2:20] Calf raises? [3:56] Overhead pressing? [7:24] Chains? [11:26] Intra-workout nutrition? [12:56] Blood flow restriction? [17:16] Fasting? [28:31] Sponsors Nootopia: All day energy, clarity, and focus without the jitters and crashes. Enhance your mental performance, boost you immunity, and get that glowing, healthy skin we all desire by going to nootopia.com/jaygenius and be sure to use the coupon code JAY10 to save 10%. Impossible Sleep: There are countless supplements that promise to knock you out, but don't actually help you sleep better. This isn't one of them. With no sugar, melatonin or other unnatural sleep aids, you'll sleep better, wake up rested, and perform better day in and day out. Check out https://tinyurl.com/ImpossibleSleep and use the coupon code RENEGADE to save 20% on your first subscription and get your FREE Sleep Reset kit.
In this week's episode, Erica chatted with Mari Smultea about her recent publication Blue whale (Balaenoptera musculus) mother-calf pair behavioral response to vessel in the Southern California Bight. Aquatic Mammals. Resources: Smuleta Sciences Mother Calf Whale Nursing and Other Behavior Sperm Whale Ramming a Vessel in the Pacific First Recordings of Humpback Whale Sounds, Hawaii First Video of Wild Beluga Socio-sexual Behavior in Cook Inlet, AK
Episodes to listen to before this one - 102, 128, and 139.Questions, comments, scathing rebuttals? -> email@example.com or call 612-624-3610 and leave us a message!Twitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension Website
The Casual Cattle Conversations Podcast
Feed is the number one input cost for many cow-calf producers. Renaissance Ag joins the podcast to share how they are working to create avenues for beef producers to obtain quality feed sources that are not weather dependent. Resources Renaissance Ag Full Shownotes RancherMind Newsletter Video
Eric helms has a background in bodybuilding, powerlifting, olympic lifting, and strongman. Here we analyze his current hypertrophy-focused workout program going into contest prep: 1:47 Eric's training history 8:40 Overview of his training routine 13:31 Training frequency for non-specialized muscle groups 15:14 Progression 33:22 Does Eric use a base training split? 39:53 Volume requirements 41:17 High frequency modified full body split 44:43 Calf stretching for hypertrophy trial 49:37 Proximity to failure / RIR 52:23 Experience with specialization phases 57:00 Setting up for contest prep Find Eric: https://3dmusclejourney.com/ IG: @helms3dmj Podcast: Iron Culture ------------------------------- Take your knowledge to the next level with the MASS Research Review: http://bit.ly/drswoleMASS (This is an affiliate link - I'll receive a small commission when you use it) My e-books: https://askdrswole.com/ ------------------------------- Find me on social media: INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ PODCAST (Swole Radio): https://open.spotify.com/show/5dDtoBhte20yAk7JsR7Q6W?si=d53fb88138eb4ed2 ------------------------------- About me: I'm a medical doctor and pro natural physique athlete based in Vancouver, Canada. I seek to share science-based perspectives to help people lose fat and gain muscle. These will reflect the current expert consensus in the scientific bodybuilding community. I‘m lifetime drug-free and have been training since 2012. ------------------------------- Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information in this video. ------------------------------- Take your knowledge to the next level with the MASS Research Review: http://bit.ly/drswoleMASS (This is an affiliate link - I'll receive a small commission when you use it) My e-books: https://askdrswole.com/ ------------------------------- Follow me on social media: YOUTUBE: www.youtube.com/c/DrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- About me: I'm a medical doctor and pro natural physique athlete based in Vancouver, Canada. I seek to share science-based perspectives to help people lose fat and gain muscle. These will reflect the current expert consensus in the scientific bodybuilding community. I‘m lifetime drug-free and have been training since 2012. ------------------------------- Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information in this podcast.
Texans WR Brandin Cooks might be missing yet another game for Houston.. What is going on?!
We Travel There with Lee Huffman
We're in Escalante, Utah, with Ranger Rose, author of “Trip Tales: From Family Camping to Life as a Ranger.” We discuss exploring Grand Staircase National Monument, attending Escalante Heritage Days & hiking to Calf Creek Falls. Show notes & our 1-page guide are at https://WeTravelThere.com/escalante Miles and points make travel affordable but tracking them is difficult. That's why I use AwardWallet to monitor my rewards, reservations, and free night certificates. Sign up for free at WeTravelThere.com/awardwallet
Want to learn more about advertising with the Genuine JBH Podcast? Contact Lakyn Today! Lakyn Lind- Director of Marketing & Sales P. 507-450-9541 Like listening to the GJBH Podcast? Head on over to our website genuinejbh.com and be sure to check out our NEW GJBH gear!! Check out our Sister Podcast- THE BRAND CHAMPION MARKETING NETWORK Join the GJBH Facebook or Instagram Community! Add Brad on Snapchat: @jbradley7434
It’s not often, and never a good thing, when the basis drops lower than the temperature. Anne Wasko, with the Gateway Livestock Exchange, says that the chilly basis in Western Canada, currently at about -30 to the U.S. cash market, is certainly reason for cattle feeders to look forward to a calendar flip. “It is... Read More
Out four weeks with a calf strain.
December 4, 2022 – Advent continues this week with a guest preacher, one of our beloved former pastors, Rev. Rudy Tucker. Rudy will preach on a classic Advent text, promising a day when even wolves will lie down with lambs, that's how good God is, and that's what Christ's coming promises!* Please note – you… The post Wolf and lamb, calf and lion, and elephant and dog and… appeared first on Grace United Methodist Church.
In another entertaining episode of the "MOPPC", P reminisces back to when he was a "sugar baby", the guys discuss what they've been watching lately, and P gets lost in his fandom for THAT movie again.
Josh Lloyd recaps the action from Monday in the NBA, including standout performances from Kristaps Porzingis, Kevin Durant, and Marcus Smart, Karl-Anthony Towns and Ben Simmons' injuries, talks about the most added and dropped fantasy basketball waiver wire players, and more. The Locked On Fantasy Basketball Podcast is brought to you by Basketball Monster. Movember Join the Discord here Substack Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! LinkedIn LinkedIn Jobs helps you find the qualified candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNBA PrizePicks First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDON SweatBlock If you or someone you love is experiencing embarrassing sweat or odor try SweatBlock. Save20% with promo code Locked On at sweatblock.com. Also available on Amazon. Intro Music by Ben Lloyd TikTok Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices
Diagnosed with a calf strain? DocJen & Dr. Dom dive into the anatomy of the calf and how it relates to knee and ankle function. Furthermore, they discuss the causes of different calf strains and the protective mechanisms of the muscle spindles. Furthermore, they explain who is at most risk, stages of calf strains, risk factors for calf strains, and how passive range of motion within tolerance is advisable within the first 48-72 hours of injury. Finally, they provide insight into muscle loss and heel lift, as well as the power of balance training and strength exercises on calf strain rehabilitation. Get those fibres in an optimally healing environment! CYBER MONDAY SALE. THIS WEEK ONLY! Gain access to 11 specific plans with 2-3 phases on different pain points, as well as searchable quick tips and live webinars for the price of $119 for the year membership! This is the lowest it has ever been and subscribing now locks you in at $119 per year price point for life! GRAB THIS DEAL BEFORE ITS TOO LATE on Jen Health. What You Will Learn PT Pearl: 3:20 - Who is at highest risk of a calf strain? 5:00 - Anatomy of the calf strains 10:10 - Who's at most risk? 14:14 - Stages of Calf Strain 17:42 - Risk Factor for Calf Strains 19:20 - What to do 24-72 hours after injury? 21:47 - Should you get surgery? 22:40 - How to prevent muscle loss through calf strains? 25:19 - How heel lifts are perpetuating risk for calf strains 26:00 - The power of balance training 27:45 - Starting strengthening exercises 29:47 - Warm up! Watch Episode 262 on Youtube For research and full show notes, visit the full website at: https://www.docjenfit.com/podcast/episode262/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message
Clarkesworld Magazine - Science Fiction & Fantasy
This episode features "Calf Cleaving in the Benthic Black" written by Isabel J. Kim. Published in the November 2022 issue of Clarkesworld Magazine and read by Kate Baker. The text version of this story can be found at: https://clarkesworldmagazine.com/kim_11_22 Support us on Patreon at https://www.patreon.com/join/clarkesworld?