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CardioNerds (Dr. Jenna Skowronski [Heart Failure Council Chair], Dr. Shazli Khan, and Dr. Josh Longinow) are joined by renowned leaders in the field of AHFTC (Advanced Heart Failure and Transplant Cardiology) and mechanical circulatory support, Dr. Jeff Teuteberg and Dr. Mani Daneshmand to continue the discussion of advanced heart failure therapies by taking a deep dive into the world of durable LVADs (Left Ventricular Assist Devices). In this episode, we will review the history of ventricular assist devices, the basics of LVAD function, selection criteria for LVAD therapy, and surgical nuances of LVAD implantation. Audio Editing by CardioNerds intern, Joshua Khorsandi. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Heart Success Series PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls There have been significant advances in the field of MCS/LVAD therapy since the first implanted LVAD in the 1960s, to the first FDA approved device in the early 2000's, to now the HM3 LVAD, with the most important change being a centrifugal flow/magnetically levitated design that led to minimized hemocompatibility-related adverse events (HRAE's) (MOMENTUM 3 trial comparing HM2 and HM3). The REMATCH trial in 2001 was a pivotal trial for LVAD therapy, demonstrating that in a population of patients with advanced HF (70% IV inotrope dependent), LVAD therapy significantly improved survival at both 1 and 2 years as compared to medical therapy alone. MOMENTUM 3 trial was a landmark trial for the HM3 device, showing that in a population of end stage HF patients (86% inotrope dependent, 32% INTERMACS 1-2, and 60% DT strategy), 5-year survival with HM3 was 58% and HM3 had lower HRAE's compared with HM2. There are both patient-specific factors and surgical considerations when it comes to candidacy for LVAD therapy. RV function prior to LVAD is a key determinant for success post-LVAD Many patients being considered for LVAD may not have robust RV function, however, predicting RV failure after LVAD is exceedingly difficult. In general, it doesn’t matter how bad the RV may look on imaging; we care more about the pre-LVAD hemodynamics (look at the PAPi and RA/wedge ratio). What happens in the OR may be the most important determinant of how the RV will do with the LVAD! Notes Notes drafted by Dr. Josh Longinow. 1. Historical background of heart pumps and LVADs LVAD Evolution FDA approval year 2001 2008 2012 2017 Pump HeartMate XVE HeartMate II Heartware HVAD HeartMate III Flow/Design Features Pulsatile Technology Continuous flow Axial design Continuous flow Centrifugal design Continuous flow Full MagLev + Centrifugal design The 1960's ushered in the first ‘LVADs', when the first air-powered ‘LVAD' was implanted. It kept the patient alive for four days before the patient expired. The first generation of LVADs were pulsatile pumps The first nationally recognized, FDA approved LVAD was the HeartMate XVE (late 1990s to early 2000s, REMATCH trial). The XVE pump used compressed air (pneumatically driven) to power the pump. Prior to the XVE, OHT was the standard of care for patients with advanced, end-stage heart failure. The second and third generations of LVADs were non-pulsatile, continuous flow devices and included the HVAD, HM2, and HM3 devices. MOMENTUM 3 was a landmark trial for the HM3 device, showing that in a population of sick patients with end stage HF (86% inotrope dependent, 32% INTERMACS 1-2, and 60% DT strategy), 5-year survival with HM3 was 58% and HM3 had lower HRAE's compared with HM2. The only pump that is currently FDA approved for implant is the HM3, although other pumps are in clinical trials (BrioVAD system, INNOVATE Trial). 2. What are LVADs, and how do they work? In simplest terms, the LVAD is a heart pump comprised of several key mechanistic components: Inflow cannula Mechanical pump Outflow cannula Driveline Controller/Power source The HM3 differs from its predecessors (HM2 and HVAD) in several key ways; HM3 is placed intrapericardial whereas the HM2 was placed pre-peritoneal. Perhaps most importantly, the HM3 is a fully magnetically levitated, centrifugal flow pump, whereas the HM2 is an axial flow device. Axial flow pumps are not magnetically levitated, leading to more friction produced between the ruby bearing's contact with the pump rotors, and higher rates of hemocompatibility related adverse events (HRAEs, i.e. pump thrombosis) and the HM2 was ultimately discontinued in favor of the HM3 (MOMENTUM 3 trial). 3. What do the terms ‘Destination Therapy' (DT) or ‘Bridge to Transplant' (BTT) mean when it comes to LVADs? When LVADs first came on the stage, EVERYONE was a BTT; these early pumps weren't designed for long term use (I.e. REMATCH Trial, Heartmate XVE) Destination therapy means the LVAD was placed in leu of transplant because there are contraindications to transplant REMATCH trial brought about the concept of “Destination therapy”, comparing outcomes in patients (with contraindications for transplant) who received an LVAD vs optimal medical therapy Bridge to transplant means we are placing the LVAD in a patient who may not be a transplant candidate at this moment in time (is too sick, or conversely, not sick enough), but may be down the line Bridge to recovery is another term used when the LVAD is being placed for a patient we think may have a recoverable cardiomyopathy 4. What are some factors we should consider when assessing a patient’s candidacy for LVAD, in general, and from a surgical perspective? Patient factors Older age might push us towards thinking LVAD rather than transplant In general, age > 70 is the cutoff for transplant, but this is not a hard cut off and varies institution to institution In general, think about things that help predict recovery after a major surgery; Frailty and Nutritional status are important, we try to optimize these prior to LVAD implant Right ventricular function remains the Achilles heel of LV support We know that needing temporary RV support post LVAD puts you on a different survival curve than patients who don’t need RVAD support Studies have not been able to successfully predict who will develop RV failure after LVAD implantation What happens in the time between when the patient goes to the OR and when they get back to the ICU is an important determinant who might develop RV failure post LVAD Surgical techniques such as implanting the HM3 in the intra-thoracic cavity, rather than intra-pericardial may help maintain LV/RV geometry to help optimize the RV post LVAD Surgical considerations for LVAD candidacy Small, hypertrophied LV: HM3 inflow cannula is small, but small hypertrophied ventricles tend towards chamber collapse during systole causing suction, needing to run slower with lower flow rates Chest size/diameter: pumps have gotten so small now, that for adults, these have become less of a consideration BMI: low BMI used to be more of a concern with the older pumps due to where they were placed, and the relative size of the pump itself, not so much now with the smaller HM 3 pumps Calcified LV apex: would increase risk of stroke, bleeding Driveline tunneling becomes a concern in the super obese population, higher risk for driveline infections (might tunnel these driveline's shorter, and to a less fatty region of the abdomen, could even tunnel out the thoracic cavity in the super obese to limit skin motion) 5. Is there a role for MCS (i.e. temporary LVAD such as Impella) in pre-habilitation of patients prior to LVAD surgery? The theory of being able to improve systemic perfusion, decongest the organs, and make the patient feel better prior to surgery makes sense, but becomes problematic due to the lack of a hard end point/time for prehabilitation which might risk delays in surgery More likely that it can lead to delay in the surgery, with less-than-optimal benefit; you don't want to prolong the wait for surgery and increase the risk for complications prior to surgery An Impella 5.5 is currently FDA approved for 2 weeks of support, not 2 months so timing is important to keep in mind It’s unlikely that you will take a patient and convert them from a malnourished, cachectic person in 2 weeks’ time 6. Is there a role for LVAD therapy in the younger patient population? Should we be thinking of LVAD up front for these patients, with the goal of transplanting down the line? Recovery may be more likely in certain populations, particularly younger females with smaller LV's; in those populations, perhaps bridge to recovery should be the focus, optimizing them on GDMT etc. The replacement of transplant, with MCS (LVAD) in young patients has become a topic of discussion, because these pumps have become better and better, with the thinking that an LVAD could bridge a patient for 10 years or so, and they could get a transplant later It is still a big unknown, but several concerns exist Patients who get LVADs might end up with complications that become contraindication to transplant down the line (stroke, sensitization etc) Patients and providers are more hesitant because of the more recent iteration for the UNOS criteria for OHT listing which no longer gives patients with an uncomplicated LVAD higher priority, and therefore they could end up waiting a longer time for a heart after undergoing LVAD References Rose EA, Gelijns AC, Moskowitz AJ, et al. Long-term use of a left ventricular assist device for end-stage heart failure. N Engl J Med. 2001;345(20):1435-1443. doi:10.1056/NEJMoa012175 Mehra MR, Uriel N, Naka Y, et al. A Fully Magnetically Levitated Left Ventricular Assist Device – Final Report. N Engl J Med. 2019;380(17):1618-1627. doi:10.1056/NEJMoa1900486 Mancini D, Colombo PC. Left Ventricular Assist Devices: A Rapidly Evolving Alternative to Transplant. J Am Coll Cardiol. 2015;65(23):2542-2555. doi:10.1016/j.jacc.2015.04.039 Mehra MR, Goldstein DJ, Cleveland JC, et al. Five-Year Outcomes in Patients With Fully Magnetically Levitated vs Axial-Flow Left Ventricular Assist Devices in the MOMENTUM 3 Randomized Trial. JAMA. 2022;328(12):1233-1242. doi:10.1001/jama.2022.16197 Rose EA, Moskowitz AJ, Packer M, et al. The REMATCH trial: rationale, design, and end points. Randomized Evaluation of Mechanical Assistance for the Treatment of Congestive Heart Failure. Ann Thorac Surg. 1999;67(3):723-730. doi:10.1016/s0003-4975(99)00042-9 Kittleson MM, Shah P, Lala A, et al. INTERMACS profiles and outcomes of ambulatory advanced heart failure patients: A report from the REVIVAL Registry. J Heart Lung Transplant. 2020;39(1):16-26. doi:10.1016/j.healun.2019.08.017 Mehra MR, Netuka I, Uriel N, et al. Aspirin and Hemocompatibility Events With a Left Ventricular Assist Device in Advanced Heart Failure: The ARIES-HM3 Randomized Clinical Trial. JAMA. 2023;330(22):2171-2181. doi:10.1001/jama.2023.23204 Mehra MR, Nayak A, Morris AA, et al. Prediction of Survival After Implantation of a Fully Magnetically Levitated Left Ventricular Assist Device. JACC Heart Fail. 2022;10(12):948-959. doi:10.1016/j.jchf.2022.08.002 Bhardwaj A, Salas de Armas IA, Bergeron A, et al. Prehabilitation Maximizing Functional Mobility in Patients With Cardiogenic Shock Supported on Axillary Impella. ASAIO J. 2024;70(8):661-666. doi:10.1097/MAT.0000000000002170
Pain can quietly shrink your world—your sleep, your mood, even your sense of future. In Healthy Mind, Healthy Life, hosted by Yusuf, Dr. Christopher Lauria reframes pain as a signal worth listening to, not something to simply silence. This episode is for anyone living with chronic neck, back, or disc discomfort who feels stuck between “meds forever” and “surgery next.” You'll hear how a root-cause approach, patient education, and supportive technologies can help people explore options with more clarity and less fear. About the Guest: Dr. Christopher Lauria is the founder of Roanoke Disc Center and Lifestyle Chiropractic. He has spent nearly three decades helping people address chronic neck, back, and disc pain using non-surgical and integrative approaches. Episode Chapters: 05:20 — Pain as a warning sign, not the enemy 07:58 — Why people assume meds first, surgery last 09:27 — Chronic pain patterns: discs, degeneration, arthritis 11:29 — How pain impacts mood, energy, and relationships 13:02 — Spinal decompression: creating conditions to heal 14:05 — Class 4 laser therapy and tissue support 16:20 — Patience, plateaus, and trusting a longer healing arc Key Takeaways: Treat pain like a “check engine light”: investigate the cause before choosing a path. Ask your provider: “What's the diagnosis—and what's driving it?” Consider a plan that supports healing conditions, not just symptom relief. Expect recovery to take time; relief may come early, healing continues longer. Track mood/energy alongside pain—your nervous system is part of the story. How to Connect With the Guest: Website: https://roanokedisccenter.com/ Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
For years, MBA applicants have asked some version of the same question: "What job will I get after graduation?" It's understandable. Recruiting is a visible and important part of the MBA experience. But after decades working with business school graduates, Stacy Blackman has noticed something more interesting: the most meaningful MBA outcomes rarely follow a straight line. That's the premise behind Paths Less Traveled, a new B-Schooled podcast series launching this week. Each episode features conversations with MBA alumni whose careers evolved in unexpected directions over time. These aren't "first job after school" stories. They're about optionality, reinvention, and what happens when you treat the MBA as a long-term foundation rather than a short-term placement service. The series kicks off with Paul Earle, a Northwestern University Kellogg School of Management alum and Stacy's former classmate, who went on to found one of the fastest-growing emerging consumer brands in the U.S. His company, GOODLES, reimagines mac and cheese as a better-for-you product, and his current obsession is the Thrilled Cheese variety. But the conversation goes deeper than product launches. Paul reflects on what business school actually gave him: "I barely remember the technical classroom frameworks and methods and models. I vividly remember the friends I made and perspectives I gained and world I discovered. One of the best things I have ever done." It's a perspective that reframes what ROI on an MBA can actually look like, and one that applicants don't always encounter early in the process. If you've been thinking about the MBA primarily in terms of your first post-graduation role, this series is worth your time.
What makes for a good entrepreneur in today's start-up landscape? How do you work to scale and when is it right to go from bootstrapping to seeking funding? How are the roots of innovation now fundamentally different than the dot com era? Lori Rosenkopf is a Professor of Management and also the Vice Dean of Entrepreneurship at the Wharton School, San Francisco campus. She is also the author of the book Unstoppable Entrepreneurs: 7 Paths for Unleashing Successful Startups and Creating Value through Innovation. Greg and Lori discuss Lori's focus on Wharton's student and alumni entrepreneurial ecosystem, and she explains how entrepreneurship skills overlap with the innovation inside large organizations and universities. Lori describes seven entrepreneurial pathways and six “Rs” that reflect an entrepreneurial mindset, emphasizing that many successful entrepreneurs first build industry experience in standard careers rather than launching ventures immediately after school. Their conversation covers how Wharton's curriculum has evolved over time, adding majors and coursework in entrepreneurship, innovation, analytics, and now AI; experiential learning; venture pitching for credit. Greg asks how the Venture Acceleration Lab helps expose students to scaling alumni ventures. Lori and Greg discuss different stereotypes of entrepreneurs, and Lori touches on why alumni and industry-affiliation networks remain powerful, how innovation increasingly happens through ecosystems, partnerships, and acquisitions rather than in-house R&D, and the continuing importance of universities in basic science commercialization, including Penn's Pennovation initiative and strong biomedical startup activity. *unSILOed Podcast is produced by University FM.* Episode Quotes: The stereotype of a unicorn founder 17:18: I think that we have grown accustomed to a stereotype, which is, let us name them out, college dropout. Young. Venture capital backed tech, unicorn, great personal and commercial wealth. And now we are depending on them for philanthropy. We can have a whole discussion just about whether that is a good thing or not. But that is sort of the image. Is there a way people can cultivate their resilience? 32:00: Resilience, it can come from being in love with your problem and wanting to solve that so deeply. Now it has to be a problem that enough of the marketplace shares that they are willing to think about your solution. But people who want to solve a problem are going to claim lots and lots of different ways to attack it. And this is what entrepreneurs are constantly dealing with, negative feedback and challenges. In many cases, it is very rare that companies of ventures first offering is something that everybody falls in love with. What has Lori learned about information diffusion over 30 years of research? 11:17: I think that as we have gone to where more digital products and services, that it gives us the opportunity to build up these bigger ecosystems where different parties are collaborating in a variety. So it might be as extreme as acquisitions. And that is not just happening when Apple, that is CPG companies are buying little startups where people have developed new grants that are cool. They are partnering in many cases, so they may not be a full on acquisition, but there will be a contractual set of arrangements and maybe a conformance to a standard, as well. So that has become more and more common, and the idea that any one firm can invent everything in house, I think it does feel a little bit passé, you know, like rate of change is getting quicker and quicker. Show Links: Recommended Resources: Patrick T. Harker Entrepreneurship Venture Lab | University of Pennsylvania Max Weber Bell Labs Guest Profile: Faculty Profile at Wharton Business School LoriRosenkopf.com LinkedIn Profile Guest Work: Unstoppable Entrepreneurs: 7 Paths for Unleashing Successful Startups and Creating Value through Innovation Google Scholar Page Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
On this week's episode, Pastor Arik examines the similarities between Lent and Ramadan, and how having these two seasons overlap this year is an opportunity for growth and understanding. Listen in!
Send us your feedback — we're listeningPsalm 91:11 — Jesus, Walk With Me Through the Middle of the Day and Guide My Heart Into Clear Paths Live from England — DailyPrayer.uk with Reverend Ben Cooper Welcome to this prayer in our global five-nation rotation Ao vivo de Londres, Inglaterra para Curitiba (Brasil) • Porto (Portugal) • Lubango (Angola) • Quelimane (Moçambique) • Delhi (Índia) proteção divina • caminhos claros • direção segura • força interior divine protection • clear paths • safe direction • inner strength Psalm 91:11 (NIV) “For He will command His angels concerning you to guard you…” Colossians 1:11 (NIV): “…being strengthened with all power according to His glorious might…” Jesus, as the day reaches its middle point and the weight of responsibilities sits fully upon my shoulders, I ask You to walk with me through this hour. You know every path before me — the decisions I must make, the conversations I must hold, the moments where I will need clarity more than confidence. Let proteção divina surround my steps. Guard my heart from distraction, confusion, and anything that tries to steal the peace You have given me this morning. Lead me into caminhos claros, Jesus. Where situations feel tangled or uncertain, bring light. Where choices feel overwhelming, give me steady wisdom. Help me interpret what is before me not through pressure, but through Your presence. Remind me that You walk into every moment with me, and nothing in this midday hour is hidden from Your sight. Let direção segura guide the movements of my heart. Make my reactions gentle. Keep my motives pure. Shape my decisions with a confidence that rests not in my experience, but in Your glorious might. Strengthen me from within, Lord, with força interior — the strength that does not fade when the day becomes demanding. Let Your angels guard the unseen places, the unexpected moments, the challenges I cannot yet predict. Jesus, steady my spirit in these midday hours. Slow me down where I rush. Lift me up where I grow tired. Give me clarity where I hesitate and courage where I doubt. Anchor me in the truth that You are with me — guiding, shielding, strengthening, and preparing every step ahead. I entrust this hour to You. Walk with me. Guard me. Lead me. And let the path before me be shaped by Your hand. Amém. Psalm 91 midday prayer, proteção divina, caminhos claros, direção segura, força interior, Colossians 1:11 devotional, Brazilian Christian prayer, 12PM prayer for clarity, Jesus guidSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.
Most of us do not live in cultures that fully reflect our deepest faith and values. Scripture calls that condition exile.In this conversation, we explore what it means to live faithfully in “Babylon” without becoming colonizers, without retreating into bitterness, and without surrendering the Spirit of Truth.How do we build, plant, raise families, and seek the peace of a city that does not mirror our longing?This episode offers orientation for anyone trying to remain rooted in a world of confusion.Read the full article: Thanks for reading! This post is public so feel free to share it.Thank you for Tips / Donations: * https://ko-fi.com/cedorsett * https://patreon.com/cedorsett * https://cash.app/$CreationsPaths* Substack: https://www.creationspaths.com/New to The Seraphic Grove learn more For Educational Resource: https://wisdomscry.com Creation's Paths: A Creation Spirituality Primer Social Connections: * BlueSky https://bsky.app/profile/creationspaths.com * Threads https://www.threads.net/@creationspaths * Instagram https://www.instagram.com/creationspaths/#LivingInBabylon #FaithInExile #Jeremiah29 #ChristianSpirituality #TheologyDiscussion #Christopagan #CreationSpirituality #CreationsPathsChapters:00:00 Introduction: The Reality of Living in Babylon04:19 Scripture Reading: Jeremiah's Letter to the Exiles07:27 Building Houses and Gardens in Babylon10:45 Babel: The Land of Confusion14:11 Defiant Refusal: Lessons from Daniel and the Fiery Furnace16:26 Nonviolent Resistance and Civil Disobedience18:23 Building Community Sanctuaries for Resistance20:03 Praying for Shalom: The Wholeness of the City21:51 Embracing Impermanence: No Happy Endings24:51 Social Constructs Can Change27:04 The Three Dharma Keys: Change, Interconnection, and Liberation29:58 Closing Reflections and Upcoming Topics31:25 Benediction: Peace in All Cities Get full access to Creation's Paths at www.creationspaths.com/subscribe
It's A Monday Morning Show -- Ken gets ready for his week, looks back on his past week, and we all try to figure it out together.Get Ken's Comedy Album IN MY DAYPurchase Ken's book Why We Love Stars: The Great Moments That Built A Galaxy Far, Far Away.Enjoy The Moonagerskennapzok.com
Building a $2.1 billion real estate portfolio doesn't happen by accident—it happens by design. In this episode, Joe Crane sits down with Lane Kawaoka, founder of The Wealth Elevator, to discuss how he transitioned from a corporate engineering career to managing over 10,000 rental units. We explore the shift from the "linear path" of traditional employment to the high-leverage world of workforce housing and private placements. Lane shares his systematic approach to using professional property management to scale and his best advice for vetting investment opportunities. Episode Resources: The Wealth Elevator The Wealth Elevator on Amazon About Our Guest Lane Kawaoka is the founder of The Wealth Elevator and a seasoned real estate investor who has amassed a portfolio of over 10,000 rental units valued at more than $2.1 billion. With a background in engineering and over $250 million in project management experience, Lane transitioned from a successful corporate career to become a leading voice in passive real estate investing. Through his Top-50 investing podcast and educational platform, he empowers high-income professionals to create passive income streams, optimize their taxes, and build generational wealth without relying on traditional retirement strategies. About Our Sponsors Navy Federal Credit Union Navy Federal Credit Union is here to help you dominate your debt with the Platinum Card. Transfer your credit card balance to the Platinum card within your first 60 days and get a zero percent intro APR for 12 months. Visit here to start dominating debt. Join now at Navy Federal Credit Union. At Navy Federal, our members are the mission. Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship. Want to be our next guest? Send us an email at interview@veteranonthemove.com. Did you love this episode? Leave us a 5-star rating and review! Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published 600 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship. As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.
-Missed Opportunity- I love sharing conversations. Hosting requires show prep. My podcasting platforms feature thousands of guests. What you don't have access to are the missed opportunities. The show prep was completed. The conversation didn't happen. I keep all my notes! Paths will cross again. Let me explain Missed Opportunity. It's my questions and statements without their answers. I'm leaving open enough space at the end of each question hoping they'll download the talk and insert their answers.Missed Opportunity is a lost piece of history. Like a message in a bottle tossed out to sea. I hope to locate a destination… This week we're putting focus on my missed opportunity with Gilliana from Band Inc Missed Opportunity. A lost piece of history. You know the questions. Let's locate the reactions. The door is always open. If you are or know Gilliana from Band Inc reach out to me at arroec@gmail.com that's arroec@gmail.com Be brilliant!Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
Fluent Fiction - Serbian: Unplanned Paths: A Serendipitous Friendship in Kalemegdan Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sr/episode/2026-02-23-23-34-02-sr Story Transcript:Sr: Снег се тихо спуштао на Калемегдан парк.En: Snow silently descended on Kalemegdan park.Sr: Мраз је шарао крошње голих стабала, док су хладни ветрови са Саве и Дунава освежавали ваздух.En: Frost decorated the branches of bare trees, while cold winds from the Sava and Danube rivers refreshed the air.Sr: Милан је седео на старој каменој клупи, његов скиц блок на коленима и оловка у руци.En: Milan sat on an old stone bench, his sketchbook on his knees and a pencil in hand.Sr: Волео је да бележи лепоту овог парка, цртајући снажан спој историје и природе.En: He loved capturing the beauty of this park, illustrating the powerful blend of history and nature.Sr: Био је у мислима, заинтересован за нови цртеж, када је угледао Јелену.En: He was deep in thought, absorbed in his new drawing, when he saw Jelena.Sr: Јелена је корачала стазом, држећи мапу.En: Jelena was walking along the path, holding a map.Sr: Носила је капут који је једва одолевао хладноћи.En: She wore a coat that barely resisted the cold.Sr: Испитивала је путељке парка, тражећи најбољи угао за поглед на ушће.En: She was exploring the park's paths, searching for the best angle to view the confluence.Sr: Неопрезно, мапа јој паде из руке, однете ветром ближе клупи на којој је Милан седео.En: Carelessly, the map slipped from her hand, carried by the wind closer to the bench where Milan sat.Sr: "Да ти помогнем," рече Милан, савијајући се и подижући мапу.En: "Can I help you?"Sr: Надвладао је тренутак сумње у себи, одлучан да направи корак напред.En: said Milan, bending down and picking up the map.Sr: "Хвала," одговори Јелена са осмехом.En: He overcame a moment of self-doubt, determined to make a move forward.Sr: "Још нисам била у Београду, па сам мало изгубљена.En: "Thank you," replied Jelena with a smile.Sr: "Милан је узео дах и одлучи да настави разговор.En: "I haven't been to Belgrade before, so I'm a bit lost."Sr: "Ја живим овде.En: Milan took a breath and decided to continue the conversation.Sr: Могу ти показати скривена места, ако желиш.En: "I live here.Sr: "Јелена је погледала Миланове детаљне цртеже у његовом скиц блоку.En: I can show you hidden spots if you want."Sr: "Ти си уметник!En: Jelena glanced at Milan's detailed drawings in his sketchbook.Sr: Имаш ли неке префериране погледе овде?En: "You're an artist!Sr: ""Свако место има своју лепоту," Милан одговори полако, црвен у лицу одлађен у разговору.En: Do you have any preferred views here?"Sr: Разговор је текао, као река, развијајући их као људе који тек откривају ширину света.En: "Every place has its own beauty," Milan replied slowly, blushing as the conversation carried on.Sr: Милан се трудио да преброди своју стидљивост, док је Јелена уживала у његовом друштву, осетивши узбуђење новог откривања.En: Their conversation flowed like a river, developing them as people who were just beginning to discover the breadth of the world.Sr: Док су шетали, стигоше до рачвања на стази.En: Milan struggled to overcome his shyness, while Jelena enjoyed his company, feeling the excitement of new discoveries.Sr: Мали спор је избио око тога којим путем да наставе.En: As they walked, they reached a fork in the path.Sr: Јелена је бирала десно, где су старе зидине тврђаве спуштале повремене капи снега;En: A small dispute arose about which way to continue.Sr: Милан је одбрао лево, где су потоци рефлектовали сунчеве зраке.En: Jelena chose the right, where old fortress walls occasionally shed drops of snow; Milan chose the left, where streams reflected the sun's rays.Sr: "Можда ти знаш боље," смејала се Јелена, "али ја волим изазове!En: "Maybe you know better," Jelena laughed, "but I love challenges!"Sr: "Милан се смејао са њом, схвативши да разлика у мишљењима може бити пријатељска и лако решена.En: Milan laughed with her, realizing that differences in opinions can be friendly and easily resolved.Sr: "Можемо обоје истражити.En: "We can explore both.Sr: Несрећа неће ни нас преварити.En: Misfortune won't deceive us either."Sr: "Одлучише да заједно наставе, мењајући стазе како срце жели.En: They decided to continue together, changing paths as their hearts desired.Sr: Кроз забаву и разговор, њихова веза је јачала.En: Through fun and conversation, their bond strengthened.Sr: Милан је осетио нову сигурност, а Јелена је разумела шарм непромишљених сусрета.En: Milan felt a new confidence, and Jelena understood the charm of unplanned encounters.Sr: Када су стигли до краја стазе, посматрали су усидрени бродове на конгруенцији Саве и Дунава, осетивши смиреност и велику захвалност за дан који нису планирали и једно друго.En: When they reached the end of the path, they observed the moored boats at the confluence of the Sava and Danube, feeling calm and greatly thankful for a day they hadn't planned and for each other.Sr: Тихо, са много више самопоуздања него на почетку, Милан предложи:"Можемо наставити дружење.En: Quietly, with far more confidence than at the start, Milan suggested: "We can continue hanging out.Sr: Теби се свидео парк, а ја сам уживао у твојем друштву.En: You enjoyed the park, and I enjoyed your company."Sr: "Јелена климну главом, јер у овом дану, и у овом парку, нашли су нешто више од пуке шетње.En: Jelena nodded, because on this day, and in this park, they found more than just a stroll.Sr: Нашли су ново пријатељство.En: They found a new friendship. Vocabulary Words:silently: тихоdescended: спуштаоfrost: мразrefreshed: освежавалиbare: голихsketchbook: скиц блокillustrating: цртајућиblend: спојabsorbed: заинтересованconfluence: ушћеcarelessly: неопрезноself-doubt: сумња у себиdetermined: одлучанpreferred: префериранеblushing: црвенshyness: стидљивостexcitement: узбуђењеfork: рачвањаdispute: спорfortress: тврђавеshed: спушталеstreams: потоциreflected: рефлектовалиmisfortune: несрећаdeceive: преваритиunplanned: непромишљенихcalm: смиреностthankful: захвалностmoored: усидрениbond: веза
Send us your feedback — we're listening“Psalm 91:11 — Jesus, Walk Into My Afternoon and Give Me Wisdom for the Paths I Do Not Yet See” Psalm 91:11 (NIV): “For He will command His angels concerning you to guard you…” James 1:5 (NIV): “If any of you lacks wisdom, you should ask God… and it will be given to you.” Ao vivo de Londres, Inglaterra para Curitiba (Brasil) • Aveiro (Portugal) • Dundo (Angola) • Chimoio (Moçambique) • Delhi (Índia) Live from London, England to Curitiba, Aveiro, Dundo, Chimoio, Delhi proteção divina • sabedoria prática • caminhos iluminados • direção segura divine protection • practical wisdom • illuminated paths • safe direction Jesus, as midday arrives and the weight of decisions begins to shape the hours ahead, I turn to You for wisdom that goes deeper than my understanding. Some choices feel small, others feel heavy, but all of them need Your guidance. Your promise declares: “Ele dará ordens aos Seus anjos para te guardarem.” These words remind me that I am not navigating this afternoon alone. Your protection surrounds me, even when the way forward feels uncertain or hidden. Let Your presence steady my heart and open my eyes to the quiet leading of Your Spirit. You invite me to ask for wisdom, not reluctantly but boldly, believing that You give generously without finding fault. “Dá-me sabedoria para este dia.” Jesus, give me the wisdom I need for this moment, for this hour, for this path that unfolds before me. Clear my thinking where it feels clouded. Bring peace where I feel tension. Light the steps that seem dim or confusing. Help me discern what to hold and what to release, what to say and what to stay silent about, what to move toward and what to step away from. As I continue through this afternoon, let Your guidance rest gently on my decisions. Shape my motives, guard my heart, and steady my emotions. “Ilumina meus caminhos com Tua verdade.” Illuminate my paths with Your truth, and let Your peace rule every decision I make. Jesus, be the One who walks beside me, the One who steadies my steps, the One who leads me into clarity and courage. And as I trust You, let this day unfold with purpose, direction, and the quiet assurance that Your wisdom is my strength. midday prayer, sabedoria divina, Psalm 91 protection, decision-making prayer, Brazil devotional, direction and clarity, 12PM worship momentmidday prayer, Psalm 91, wisdom, decision making, Brazil devotional, Portuguese prayer, afternoon guidanceSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.
In a world obsessed with self-discovery, many people cycle through different phases trying to figure out who they really are. The answer isn't found in fashion trends or self-help mantras, but in understanding one fundamental question: Who is your shepherd? Christianity isn't just a part of us—it IS us, as we are made in the image of God. When we truly make the Lord our shepherd, as described in Psalm 23, we surrender control and receive His complete provision, soul restoration, and guidance through life's valleys. This requires dying to ourselves daily and trusting God's leadership in every area of our lives. Our true identity is found not in worldly pursuits, but in Christ, who has carved our authentic name on a white stone that represents who we were created to be before any lies or trauma touched our lives.Prayers from sermon | The Path to Green Pastures:· The Lord Is My Shepherd…Declaration #1: The Lord is MY Shepherd. I give him all control and authority over my life. Forgive me for trying to take the lead when I should be following. Amen· I Have All That I Need – He let's me rest in green meadows; He leads me beside peaceful streams…Declaration #2: God, I thank you that your word says that you will supply all of my need according to your riches in glory. I have all that I need in Your care. Since you have been faithful to a thousand generations and because you are the same yesterday, today, and forever I can trust that you will be faithful to me and will never leave me or forsake me. Amen· He Restores My Soul/Leads in Paths of Righteousness…Declaration #3: God, I pray You restore my soul. Give me rest that only You can give. Lead me in pursuit of being more like You. I want more of You in my life.· Though I Walk Through the Valley of the Shadow of Death I will fear no evil. Your rod and staff comfort me…Declaration #4: God, I know I am your child. I need You in my valley moments. I know these times will shape me. I know this is not meaningless. I trust You, even when I don't understand it. I know that I can't be separated from Your love. Amen· You Anoint My Head with Oil, My Cup Overflows, Surely Goodness & Mercy Shall Follow Me, I Shall Dwell in the House of the Lord Forever…Declaration #5: Dear Jesus. Forgive me of my sins. Come into my life and help me follow You. I believe that you died, and you were raised from the dead. I surrender myself to you. Lead me now, and into eternity. Amen.
Exodus 20:1-2, 8 (ESV) Learn more about us at intown.org
From interfaith practice to ancestral wisdom, Kaira Jewel Lingo and Vincent Moore explore how engaged spirituality across traditions supports collective awakening.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on the BHNN Guest Podcast, Kaira and Vincent discuss:The Beloved Community for Engaged Spirituality: developing a monastic space for Buddhist/Christian/non-denominational practice in upstate New YorkReceiving Lamp Transmission from Thich Nhat HanhContending with hostility, wars, and climate crises Ancestral wisdom and honoring those who came before usSkillful means and working with people in denial around the current troubles of our timeEnjoying practice, allowing individuality, and letting go of rigidity Remembering that everyone has the capacity for awakeningThis conversation was originally recorded on the Paths of Practice Podcast. Listen to more episodes HERE.About Kaira Jewel Lingo:Kaira is a mindfulness meditation teacher, author, and mentor who guides people to transform and heal through embodied presence, stillness, and play. She is a Buddhist teacher who has spent decades weaving mindfulness and meditation with social justice. Check out her book, We Were Made for These Times, to learn about navigating change. You can keep up with Kaira on her website.About Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent's website HERE."Whenever I read the Christian mystics or any mystic, really, it's like the mystics are in touch with this space that is beyond the confines of one tradition. They're in the groundwater, not in the well. All the mystics seem to get to that place of oneness, emptiness, or total interconnection." –Kaira Jewel LingoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this podcast episode, Darlene Goehl joins ‘The Stream by AASHTO' to discuss the joint work of the Texas A&M Transportation Institute (TTI) with Texas Department of Transportation in building Monarch Flight Diverters or MFDs – a series of tall, mesh barriers placed along busy roads that motivate the butterflies to fly above the roadway, well above vehicles traveling on the highway below. Researchers have noted sharp declines in Monarch populations, specifically during their migration periods in the fall. In some years, researchers found that nearly 3 percent of the Monarch's fall migratory population were lost after being struck by vehicles traveling on roads; this number represents about half of the population decline in a given year. Goehl discusses the importance of monarch butterflies to the ecology and cultural symbology of the southern U.S. and northern Mexico, the role of transportation, and how TTI identifies “hot spots” for Monarch roadkill. From there, Goehl explains the implementation and feasibility of MFDs in Texas and how the project will fare into the future. This podcast series is part of the AASHTO Environmental Management technical service program operated by the American Association of State Highway and Transportation Officials. It explores a wide array of environmental topics that affect state departments of transportation and the infrastructure programs they oversee.
-Missed Opportunity- I love sharing conversations. Hosting requires show prep. My podcasting platforms feature thousands of guests. What you don't have access to are the missed opportunities. The show prep was completed. The conversation didn't happen. I keep all my notes! Paths will cross again. Let me explain Missed Opportunity. It's my questions and statements without their answers. I'm leaving open enough space at the end of each question hoping they'll download the talk and insert their answers.Missed Opportunity is a lost piece of history. Like a message in a bottle tossed out to sea. I hope to locate a destination… This week we're putting focus on my missed opportunity with Gilliana from Band Inc Missed Opportunity. A lost piece of history. You know the questions. Let's locate the reactions. The door is always open. If you are or know Gilliana from Band Inc reach out to me at arroec@gmail.com that's arroec@gmail.com Be brilliant!Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
The Outer Realm welcomes Jennifer Jurkofsky, MA Counselling Psychology Date: February 18th, 2026 EP: 682 TOPIC: Jennifer will be joining us to discuss her Book “ The Lyran Legacy - Book 1”. A metaphysical and science-fantasy tale that blends ancient wisdom, Starseed origins, and soul-deep love. It reveals the rise and fall of an ancient civilization of visionaries and soul-guides whose influence shaped star systems and seeded future worlds. Through channeled remembrance and galactic history. Join us for an exciting segment Contact for the show - theouterrealmcontact@gmail.com https://linktr.ee/michelledesrochers_ Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all !!! About Jennifer: Jennifer is a licensed psychotherapist, spiritual counsellor, and intuitive life coach whose work blends mental health, consciousness studies, and interstellar readiness. She serves as Special Advisor for Human Development and Interstellar Contact Readiness (Canada) with the Alliance, and as an Earth-based Elder on the Galactic Elders' Council, guiding planetary and individual consciousness toward alignment with cosmic principles. As an author, Jennifer has published multiple works supporting trauma recovery, emotional integration, and consciousness expansion. Her EMDR practitioner workbook has been used by over 1,000 therapists in more than 20 countries, and her contemplative projects include The Spheres of Consciousness and The Human Design Colouring Book and Journal. She recently released The Lyran Legacy, the first book in the Starlit Paths series, alongside her Personalized Star Seed Guide — a tool for exploring past galactic lives and deepening personal healing. Across all her work, Jennifer helps individuals awaken, heal, and align with their authentic selves while supporting humanity's broader journey within the cosmic community. About The book:The Lyran Legacy by Jennifer Jurkofsky Launches: A story born from dreams and cosmic whispers: this book calls to those who remember their starborn origins Ottawa, Ontario— August 8, 2025 — From My Holistic Self Publishing comes The Lyran Legacy, a sweeping metaphysical and science-fantasy tale that blends ancient wisdom, starseed origins, and soul-deep love. Now available in Kindle (and paperback, this book is poised to inspire those drawn to spiritual awakening and cosmic remembrance. About the Book: The Lyran Legacy reveals the rise and fall of an ancient civilization of visionaries and soul-guides whose influence shaped star systems and seeded future worlds. Through channeled remembrance and galactic history, it invites readers to explore pivotal cosmic events like the Orion Wars and the Great Scattering while reflecting on themes of courage, transformation, and unity. Featuring a comprehensive reference section — including the Galactic Codex, cosmic influences on Gaia, and a glossary of important terms — this book serves as both a profound story and a living archive. But The Lyran Legacy is more than a tale of ancient wars, lost timelines, and soul-bound love — it is a sacred invitation to all who feel the pull of distant stars and carry a deeper knowing in their bones. If your soul has ever whispered that you've walked among the stars before, this book is your gateway home. As the first instalment of the Starlit Paths series, it opens the door to our vast galactic history, with future volumes offering further teachings and soul-wisdom from other star civilizations. About the Author: Jennifer Jurkofsky is a psychotherapist, spiritual counsellor, and intuitive life coach who has dedicated her life to guiding others toward soul healing and expanded consciousness. Drawing on decades of spiritual practice, meditation, and channeled wisdom, she blends the art of storytelling with the depth of cosmic truth to awaken the remembering within her readers. Praise for The Lyran Legacy:
In this episode of the International Enneagram Association podcast, Ahmad Wazir and Adelaida Harrison speak with Doug Lynam, an investment advisor and author of the book, “Taming Your Money Monster: 9 Paths to Money Mastery with the Enneagram.” Doug shares his motivation to help people heal their relationship with money through the lens of the Enneagram. He explains the framework he developed to help people with money and how knowing your Enneagram type helps us overcome the money monster that hinders our financial health.Connect with us:Web: internationalenneagram.orgIEA Enneagram Experience 2025: ieaexperience.comJoin the email list: administration@internationalenneagram.orgDoug Lynam:Web: douglynam.comEmail: doug@douglynam.comLinkedIn: linkedin.com/in/doug-lynamYouTube: youtube.com/@douglynamFacebook: facebook.com/monktomoneymanagerBook: Taming Your Money Monster: 9 Paths to Money Mastery with the EnneagramAhmad Wazir:IG: @ahmadwazir19Pod: Totem ConfidenceAdelaida Harrison:Web: enneagramcenter.com.mxRadio show: Eneagrama ConóceteSeth "Creek" Creekmore: IG: @_creekmorePod: Fathoms | An Enneagram PodcastPod: Awareness to Action Enneagram PodcastPod: Delusional Optimism with Dr. BLindsey Marks:IG: @lindseyfaithdmPod: Fathoms | An Enneagram PodcastLee Fields:Web: enneagrammatic.comIG: @enneagrammaticSeth Abram:IG: @integratedenneagramPod:
We recently completed Chapter 6 of the Bhagavad Gita — a raw and honest moment where Arjuna admits, "My mind is more restless than the wind." But before we dive into Chapter 7 (where everything shifts), I want to pause and explore an important question that naturally arises right here: How do the yogic teachings on Ananda (bliss) compare to the Christian understanding of grace — and why do these two paths feel so different in the body? This episode is a bridge — between effort and surrender, empowerment and comfort, self-regulation and devotion — as we explore this question from a comparative, academic, and curious lens. This is not to prescribe belief, but to deepen understanding and set the stage for what's coming next in the Gita.
On this episode of Clemenz With a “Z,” I'm stepping outside my usual conversations about church and control and into something that's been quietly sitting with me for years: the way we define success for our kids. Every June, neighborhoods fill with yard signs celebrating college commitments, and I can't help but ask, where are the yard signs for future carpenters? In this episode, I reflect on my own high school experience with “two tracks,” the subtle tone that labeled one path as less than, what I saw later as a teacher, and why all of this ultimately comes down to purpose. Drawing on Viktor Frankl and even a surprising moment from Home Improvement, this conversation isn't anti-college, it's about dignity, meaning, and making room for every kind of intelligence. Because not every boy wants to build… but every boy deserves a world that believes he could. If anything in this episode resonated with you and you would like to reach out to me you can drop me a line at clemenzwithaz@gmail.com or drop a DM at the clemenz with a "Z" instagram page. You can head over to https://gofund.me/7ebb0524 every bit helps. And if you're looking for more reflection, honesty, and spiritual wrestling, check out my Substack: Devotions for the Deconstructing & Disillusioned, it's a space for people who still have soul, but no longer fit in the boxes they were handed. Thanks for being here.
Katarina Marossy is a talent architect and cultural operator redefining what modern creator representation looks like. Known as a disruptor in the industry, she has built a reputation for being deeply connected to Black and Brown creators while simultaneously carving out space in the automotive content world, two verticals rarely bridged with intentionality.A true entrepreneur at heart, Katarina founded Disrupt MGMT before co-founding Stealth TLNT, a next-generation talent management company focused on long-term brand building, equity participation, and scalable creator businesses. Within its first three months, Stealth generated over $1.2M in topline revenue and secured exclusive representation for powerhouse creators such as Collins and Devan Key, signaling both velocity and vision.Her approach goes beyond traditional brand deals. Katarina is focused on placing talent on cap tables, structuring influence-for-equity partnerships, and building operational systems that allow creators to evolve from personalities into enterprises.
The Three Paths Scrum OpensI have watched teams celebrate their “perfect Sprint.” Every ceremony attended. Every artifact updated. Every role filled. And yet their product no closer to solving the user's problem than it was three Sprints ago. They'd mistaken the map for the journey.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/
Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
Ep 88 | What does lasting happiness really look like—and why do so many people struggle to sustain it? In this episode of Homes That Heal, we explore the psychology of happiness, mental health, and the daily practices that support real, long-term wellbeing.Jen sits down with Dr. Elia Gourgouris, America's Happiness Doctor, for a grounded conversation on positive psychology, mental health, self-care, gratitude, and emotional wellbeing. Drawing from his #1 bestselling book, 7 Paths to Lasting Happiness, Dr. Elia shares why many people feel stuck in old patterns, how early labels shape our mindset and self-worth, and how we can consciously choose a healthier, more empowering personal narrative.This episode connects the dots between mental health and happiness, personal growth and relationships, and how kindness, gratitude, and intentional self-care support wellbeing at home and at work.
In this episode of the Unapologetic Mompreneur podcast, I'm chatting with the incredibly inspiring Brenda Koesterman and Nicola Batten – co-founders of the newly opened Hotpod Yoga Bishop's Stortford.This one is a first for the show because not only did we go on the road and record on location in their fabulous studio, but it's the first time I've interviewed two women growing a business together and the first time we've talked about a brick and mortar, venue-based wellness business too! Join us as we talk all about the moment Brenda and Nicola realised the traditional path wasn't for them, why wellness - and most importantly, this kind of wellness - felt so aligned, and what really goes into opening a physical business in your local community.We also dive into:
In this episode of Creation's Paths, we sit with Jesus' stark warning that we cannot serve both God and Mammon. This is not a simplistic rejection of money, but a deeper unveiling of allegiance. When wealth becomes savior, security becomes devotion. Together, we explore what it means to return to the One Life and live in right relationship rather than economic fear.Read the full article here: Thanks for reading! This post is public so feel free to share it.Thank you for Tips / Donations: * https://ko-fi.com/cedorsett * https://patreon.com/cedorsett * https://cash.app/$CreationsPaths* Substack: https://www.creationspaths.com/New to The Seraphic Grove learn more For Educational Resource: https://wisdomscry.com Creation's Paths: A Creation Spirituality Primer Social Connections: * BlueSky https://bsky.app/profile/creationspaths.com * Threads https://www.threads.net/@creationspaths * Instagram https://www.instagram.com/creationspaths/#YouCannotServeGodAndMammon #Matthew624 #SpiritualAllegiance #ChristianMysticism #JesusTeaching #EconomicJustice #Christopagan #CreationSpirituality #CreationsPathsChapters:00:00 Introduction: Biblical Warning to the Wealthy02:23 Understanding Mammon: More Than Just Money05:13 The Trap of Self-Isolation Through Wealth08:52 Historical Context: Wealth Before Money10:51 The Industrial Revolution and Wage Slavery12:28 Biblical Commands: Care for the Oppressed13:28 Wage Theft and Profit Extraction14:47 A Christmas Carol: Lessons in Transformation18:25 The Problem with Charity and Control20:14 Modern Feudalism: Same System, Different Names22:22 Restoring Dignity: The Dehumanization of Poverty25:12 Money as Ecosystem: The Flow of Resources26:33 The Math of Wealth Inequality27:14 Building Better Systems30:28 Closing Prayer and Series Information Get full access to Creation's Paths at www.creationspaths.com/subscribe
Transitioning from 33 years of military service is never simple, regardless of the rank on your shoulders. In this episode, Joe welcomes Major General Robert W. Mixon, Jr. (USA, Ret.), who candidly shares his journey from commanding the 7th Infantry Division to navigating the civilian workforce during the 2008 economic crisis. Robert discusses the "shock and awe" of entering a family-owned manufacturing business, the shift into mission-driven nonprofit work with Warrior Salute, and his eventual leap into entrepreneurship. Today, as the co-founder of Level Five Associates, Robert teaches the six enduring principles of value-based leadership. This conversation explores staying adaptive, finding your next mission, and the importance of having a "trusted advisor" in the civilian world. Episode Resources: Adaptive Leadership Insights - Robert's Substack About Our Guest Major General Robert W. Mixon, Jr. (U.S. Army, Ret.) served 33 years in the Army, commanding the 7th Infantry Division and Division West of First Army. After transitioning into corporate and nonprofit leadership, including helping create the Warrior Salute program for veterans with TBI and PTSD-he now advises organizations on leadership, culture, and veteran workforce success. Robert is co-founder of Level Five Associates and author of the bestselling The Power of Being All In. About Our Sponsors Navy Federal Credit Union Navy Federal Credit Union is here to help you dominate your debt with the Platinum Card. Transfer your credit card balance to the Platinum card within your first 60 days and get a zero percent intro APR for 12 months. Visit here to start dominating debt. Join now at Navy Federal Credit Union. At Navy Federal, our members are the mission. Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship. Want to be our next guest? Send us an email at interview@veteranonthemove.com. Did you love this episode? Leave us a 5-star rating and review! Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published 600 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship. As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.
A motley crew of adventurers must not fail to complete their quest by penalty of death!Starring Lexxblade, Mr. Shickadance, and Kurohitsuki, DM'd by Noah Downs. Produced by Remember Tommy Productions for the May Contain Action Media network. Check out all of May Contain Action's awesome shows by clicking here. Want to sponsor a show? Email us at mcapods@gmail.com for all promotional inquiries.Support us and unlock rewards on Ko-Fi, at ko-fi.com/forgottenpathspodcast.Join our Discord and follow by visiting linktr.ee/forgottenpaths.Music by @ApproachingNirvana.Art by @EvanEckard.
Unmade is a space for the woman who knows that in order to keep choosing her highest, most free, most abundant, most joyful timeline over and over she must also allow herself to be unmade.Hosted by Katy Stuart, spiritual business mentor and modern priestess, this show explores the intersection of high-level business strategy, wealth, identity, and ancient wisdom. It is for women who are building powerful, profitable businesses while also walking a path of deep spiritual remembrance. This podcast exists at the intersection of strategy, money, identity, and ancient wisdom. Here we explore what it truly means to unmake the versions of yourself that were shaped by conditioning, survival, expectation, and fear, so that you can become the woman you were always meant to be at a soul level.Inside Unmade, we speak about building wealth and legacy as a woman in a way that is cyclical, embodied, and deeply aligned. We explore feminine leadership, archetype, myth, and the reclamation of ancient priestess and witch lineages alongside highly strategic, grounded conversations about scaling a business, creating $20k to $100k months, and designing a life that feels expansive, beautiful, and free.You will hear conversations on topics such as identity and the spiral of becoming, the intersection of spirituality and high-level strategy, wealth, power, and feminine leadership, the Wheel of the Year and cyclical business, death and rebirth as catalysts for expansion, archetypes, mythology, and past-life remembrance, living and leading as a modern priestess in the world, and creating a life that feels like art.Unmade is for the woman who is no longer available for smallness, who is ready to step into her next era of power, visibility, and devotion to her work.You can join Katy in her year-long business + spirituality immersion here: THE EXPERIENCEHer highest-level Private + Mastermind Hybrid for women scaling to $20-$50k+months here: ATELIERPrivate mentorship: HEREOr find out more about how to join her in Paris: RENAISSANCE + VIP
Christianity doesn't do well with erotic love. The unease stems, in part, from the fact that the word “eros” doesn't appear in the New Testament. The lacuna means that points of reference for discussions about sex are typically inadequate and thin. Command stands in for clear thinking.Then, there is Saint Paul's remark: “marry if you must” (1 Cor 7:8-9). His ambivalence has resulted in sexual relationships being hidden in marriage, hoping that there, they do less harm than good. Lady Hillingdon's remark comes to mind, to lie back and think of England - the wit glossing oceans of suffering.That said, there are remarkable exceptions to the handwashing, of which, in the Christian West, the shining example is The Divine Comedy. Dante's understanding of the way romantic love can initiate a path to God is fearless, instructive and, because intrepid, transformative. We need it now for, as William Blake observed, “Our wars are wars of life & wounds of love.”For more on Mark and his book about Dante's Divine Comedy - www.markvernon.com
-Missed Opportunity- I love sharing conversations. Hosting requires show prep. My podcasting platforms feature thousands of guests. What you don't have access to are the missed opportunities. The show prep was completed. The conversation didn't happen. I keep all my notes! Paths will cross again. Let me explain Missed Opportunity. It's my questions and statements without their answers. I'm leaving open enough space at the end of each question hoping they'll download the talk and insert their answers.Missed Opportunity is a lost piece of history. Like a message in a bottle tossed out to sea. I hope to locate a destination… This week we're putting focus on my missed opportunity with author Michael Rose. Missed Opportunity. A lost piece of history. You know the questions. Let's locate the reactions. The door is always open. If you are or know Michael Rose reach out to me at arroec@gmail.com that's arroec@gmail.com Be brilliant!Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.
In the early 2000s, Sunil Nakrani felt stuck. Back then, websites crashed all the time. When Sunil noticed this, he decided he was going to fix the internet. But after nearly a year of studying the architecture of the web, he was no closer to an answer. In desperation, Sunil sent out a raft of cold emails to engineering professors. He hoped someone, anyone, could help him figure this out. Eventually, he learned that the internet could only be fixed if he paid attention to the humble honeybee. This is the story of the Honeybee Algorithm: How tech used honeybees to build the internet as we know it.Special thanks to John Bartholdi, John Vande Vate, Sammy Ramsey, James Marshall, Steve Strogatz, Duc Pham, and Heiko Hamann.We found out about this story thanks to our friends at AAAS, who run the one and only Golden Goose Awards. The award goes to government funded science that sounds trivial or bizarre, but goes on to change the world. The Honeybee Algorithm won a Golden Goose Award back in 2016 (https://www.goldengooseaward.org/01awardees/honey-bee-algorithm). Thank you to our friends there: Erin Heath, Gwendolyn Bogard, Valeria Sabate, Joanne Padron Carney, and Meredith Asbury. EPISODE CREDITS: Reported by - Latif Nasserwith help from - Maria Paz GutiérrezProduced by - Maria Paz Gutiérrez, Annie McEwen and Pat Waltersand Edited by - Pat WaltersEPISODE CITATIONS:Videos - Golden Goose Award video about 2016 winners (https://zpr.io/eXwTJKGL6F8S) Books -The Wisdom of the Hive: The Social Physiology of Honeybee Colonies (https://www.hup.harvard.edu/books/9780674953765) by Thomas D. Seeley (1995, Harvard University Press)Piping Hot Bees & Boisterous Buzz-Runners: 20 Mysteries of Honey Bee Behavior Solved (https://zpr.io/tNDqkw372Rhr) by Thomas D. SeeleyAnd, Paths of Pollen (https://zpr.io/cqRPpAdGRwMi) by Stephen Humphrey. One of our former transcribers who we recently learned had hidden talents far beyond the invaluable work they did for us. This book is only tangentially related to the content in the episode, but super cool in its own right. Sign up for our newsletter!! It includes short essays, recommendations, and details about other ways to interact with the show. Signup (https://radiolab.org/newsletter)!Radiolab is supported by listeners like you. Support Radiolab by becoming a member of The Lab (https://members.radiolab.org/) today.Follow our show on Instagram, Twitter and Facebook @radiolab, and share your thoughts with us by emailing radiolab@wnyc.org.Leadership support for Radiolab's science programming is provided by the Simons Foundation and the John Templeton Foundation. Foundational support for Radiolab was provided by the Alfred P. Sloan Foundation.
CardioNerds (Dr. Ramy Doss, Dr. Kelly Arps, and Dr. Naima Maqsood) dive into the nuances of atrial fibrillation (AF) ablation with Dr. Jon Piccini. They provide a high-yield overview of AF ablation, guiding listeners from patient selection through post-procedural management. We review appropriate candidacy for catheter ablation across AF phenotypes, key elements of pre-procedural evaluation including imaging and anticoagulation strategy, and the fundamental procedural steps with pulmonary vein isolation as the cornerstone. The discussion compares lesion set strategies in de novo ablation and reviews currently used energy sources—including radiofrequency, cryoablation, and pulsed-field ablation—highlighting differences in safety and efficacy. They also examine surgical and hybrid approaches for selected patients and outline essential components of post-ablation care, including rhythm monitoring, anticoagulation decisions, and management of complications. This episode integrates contemporary evidence with practical insights to support clinicians delivering comprehensive AF ablation care. Audio editing for this episode was performed by CardioNerds intern Dr. Bhavya Shah. NOTE: This episode was recorded in March 2025. Since then, the OCEAN trial showed that among patients who had had successful catheter ablation for atrial fibrillation at least 1 year earlier and had risk factors for stroke, treatment with rivaroxaban did not result in a significantly lower incidence of a composite of stroke, systemic embolism, or new covert embolic stroke than treatment with aspirin. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Atrial Fibrillation PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron!
Love and grief connect us to one other, but grief is a topic most people prefer to avoid. When someone is grieving it seems impossible to find the words needed to comfort them. We rush past condolences for fear of saying or doing the wrong thing. We are unwilling to simply sit alongside another and hold space for their pain. Most people are walking around with hearts full of grief that no one is willing to bear witness to, which makes the experience all the more lonely. And it's not just the grief of death that we carry, it's the grief that comes with life… Paths we didn't take, opportunities that passed us by, dreams tucked away and forgotten, words we failed to speak, harms we've see done to others… to live is to grieve. If we can learn to hold space for grief, we open our hearts to love and live more fully and fiercely. In order to do this, we must give grief a seat at the table. Are you willing to pull out a chair? What am I reading?The Forget-Me-Not Library by Heather Webber https://bookshop.org/a/111301/9781250369277The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief by Francis Wellerhttps://bookshop.org/a/111301/9781583949764https://bookshop.org/shop/witchywomanwalkingWhat's playing on repeat?I'm on Your Side by Michael Franti What's for dinner?Pumpkin & Spinach Stuffed Tortillas Ingredients:Package of tortillasCan of pumpkin pureeOnionGround chicken, vegetarian ground “meat”, or beans - seasoned with salt, pepper, and cumin, and garlic powder Jalapeño Fresh spinachCheddar cheese (caramelized onion cheddar is great!) or Mexican blend Instructions: Preheat oven to 350 degrees F. Brown meat in skillet, season with salt pepper, garlic powder, and cumin. Add jalapeños to taste. Add fresh spinach, sauté until wilted. Assemble tortillas with a layer of pumpkin puree, cheddar cheese, and meat mixture. Roll tortilla, place in baking dish. Once you've rolled all your tortillas, sprinkle with another layer of cheese. Bake until golden brown. Enjoy! Cinnamon Sore Throat TeaIngredients:1 cinnamon stick (or ½ teaspoon ground cinnamon)1 cup water1 tablespoon honey1 tablespoon fresh lemon juice1 slice fresh ginger1 tea bag (chamomile or herbal)Instructions:In a small saucepan, bring the water to a gentle boil. Add the cinnamon stick and ginger slice, then reduce the heat to a simmer. Allow the mixture to simmer gently for 5–7 minutes so the cinnamon and ginger flavors infuse the water fully.Take the saucepan off the heat and discard the cinnamon stick and ginger slice to prevent bitterness while maintaining the infused flavor.If you choose to use a tea bag, steep it in the hot cinnamon water for 3–5 minutes until the tea develops a rich flavor.Stir in the honey and fresh lemon juice until fully dissolved.Pour your prepared cinnamon sore throat tea into a mug. Enjoy!Support the show
A @Christadelphians Video: Discussion: The Bible is a book ahead of its time in describing parts of the natural world. Scientific discoveries have endorsed the Bible facts. Some science 'facts' have been modified over time as later discoveries have shown earlier conclusions were wrong, and the Bible was always right. Talk concluded with a useful Q and A session.Is the Bible an outdated book of fables, exposed by modern science? Or does scientific discovery actually point toward the truth of Scripture? In this thought-provoking presentation, we explore the dynamic relationship between science and the Bible.We examine compelling examples where the Bible anticipated scientific discoveries, from ocean currents to the water cycle. The discussion reveals how science and faith are not enemies, but can be complementary ways of understanding our world. We also consider what happens when we place our faith entirely in human wisdom and what outstanding truths the Bible provides that science alone cannot.Join us for an insightful and expositional talk that strengthens the foundation for a faith built on both observation and revelation.
In this episode of the She Spark Podcast, we're joined by Jenny Rose, founder of Blue Plume Studio in Chino Valley, Arizona. Jenny is a live painter, visual artist, teacher, and animal rescuer whose life and work are deeply intertwined with creativity, nature, and storytelling.We explore Jenny's early beginnings as an artist, her evolution into live painting, and how building a studio on her farm shaped both her art and her outlook on life. Jenny shares meaningful stories from the farm, lessons learned from rescuing animals, and the joy of teaching others to trust their creative instincts.This conversation is an inspiring reminder that art doesn't have to fit inside a box — it can grow alongside the life you build, guided by intuition, courage, and heart.✨ Perfect for creatives, entrepreneurs, and anyone craving a more authentic, art-filled life.Featuring: https://www.blueplumestudio.com/
In this new episode of The Derivative, host Jeff Malec talks with PGIM Quantitative Solutions' Devang Gambhirwala and Lorne Johnson about managing over $100 billion in quant and multi-asset strategies inside a $1.5 trillion asset manager. They break down the boom in options-based ETFs, from covered calls and defensive equity to buffered and defined-outcome strategies powered by flex options, plus what today's volatility and rate environment mean for investors. The trio also tackles the impact of AI, fiscal imbalances, and even gold's renewed role in portfolios. SEND IT!Chapters:00:00-00:46= Intro00:47-07:25= From Newark to Quant: Devang & Lorne's Paths to PGIM and the Rise of a $100B Quant Group07:26-17:06 = Inside PGIM QSG: Trillion‑Dollar Roots, Quant Investing 101, and the Rise of AI-Driven Models17:07-28:30= Options Boom: Democratized ETFs, Flex Options, and the New Era of Defensive Equity28:31-42:38= Defined Outcomes, Tail Hedges, and Building Portfolios for an Uncertain Macro World42:39-56:24= AI, Gold, and the Future of Risk: PGIM's Take on What Comes Next for Markets and JobsFollow along with Devang Gambhirwala and Lorne Johnson on LinkedIn and be sure to check our PGIM's website at www.pgim.com for more information!Don't forget to subscribe toThe Derivative, follow us on Twitter at@rcmAlts and our host Jeff at@AttainCap2, orLinkedIn , andFacebook, andsign-up for our blog digest.Disclaimer: This podcast is provided for informational purposes only and should not be relied upon as legal, business, or tax advice. All opinions expressed by podcast participants are solely their own opinions and do not necessarily reflect the opinions of RCM Alternatives, their affiliates, or companies featured. Due to industry regulations, participants on this podcast are instructed not to make specific trade recommendations, nor reference past or potential profits. And listeners are reminded that managed futures, commodity trading, and other alternative investments are complex and carry a risk of substantial losses. As such, they are not suitable for all investors. For more information, visitwww.rcmalternatives.com/disclaimer
-Missed Opportunity- I love sharing conversations. Hosting requires show prep. My podcasting platforms feature thousands of guests. What you don't have access to are the missed opportunities. The show prep was completed. The conversation didn't happen. I keep all my notes! Paths will cross again. Let me explain Missed Opportunity. It's my questions and statements without their answers. I'm leaving open enough space at the end of each question hoping they'll download the talk and insert their answers.Missed Opportunity is a lost piece of history. Like a message in a bottle tossed out to sea. I hope to locate a destination… This week we're putting focus on my missed opportunity with author Michael Rose. Missed Opportunity. A lost piece of history. You know the questions. Let's locate the reactions. The door is always open. If you are or know Michael Rose reach out to me at arroec@gmail.com that's arroec@gmail.com Be brilliant!Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
Thursday
Margo is joined by Ashley Lohr, an artist, educator, and community builder based in Petersburg, Alaska—a small fishing island town where she has taught art for nearly two decades. Working across painting and enamel jewelry, Ashley has built a creative life rooted in place, curiosity, and long-term commitment. From sustaining robust school art programs to teaching workshops far beyond the classroom, her path is a testament to what can unfold when artists design lives that support both their work and their values. Ashley shares how moving to Alaska at 23 shaped her identity as both a teacher and artist, how she continues to grow her own practice alongside full-time teaching, and what she learned from intentionally stepping away during a self-created sabbatical. In this conversation, we discuss: Moving to Petersburg, Alaska for a teaching job—and how place can deeply shape creative alignment Teaching art in ways that feel authentic, expansive, and student-centered How Ashley builds, sustains, and evolves art programs within a school setting Maintaining a personal art practice alongside full-time teaching and family life Taking a self-designed sabbatical and what it revealed about community, creativity, and pace Teaching outside the classroom: workshops, travel, and non-gallery ways to share work Finding and proposing workshop opportunities—locally and farther afield Trusting a slow, steady creative path and allowing your work to change over time Connect with Ashley: Website: https://ashleylohrart.com Instagram: https://instagram.com/ashleylohrart Connect with Margo: Website: www.windowsillchats.com Instagram: @windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry
In a podcast recorded at ITEXPO / MSP EXPO, Doug Green, Publisher of Technology Reseller News, spoke with Mike Ryan, CEO of SpiceX, about how low-code and no-code platforms are reshaping automation, integration, and revenue opportunities for MSPs and channel partners. The conversation focused on how SpiceX enables organizations to connect data, systems, and AI tools through visual workflow design rather than traditional software development. Ryan described SpiceX as a platform designed to remove complexity from integration and orchestration. “We make it stupid simple for an organization to connect and structure all of their data and then use drag-and-drop workflows to automate it,” he said. Built to be business-user friendly, the platform allows MSPs to design and deploy solutions without requiring deep coding expertise, accelerating time to value for both service providers and their customers. For MSPs, Ryan emphasized that the real opportunity lies in applying domain expertise rather than writing code. MSPs bring industry-specific knowledge—such as healthcare, background screening, or public sector workflows—and use SpiceX to build repeatable, branded solutions that can scale across multiple customers. According to Ryan, some partners have leveraged this approach to expand rapidly, even acquiring competitors by productizing their automation offerings. The discussion also touched on AI and the growing challenge of “shadow AI” inside organizations. Ryan noted that SpiceX enables MSPs and enterprises to safely connect approved AI tools into structured workflows, helping future-proof operations while maintaining control. As adoption accelerates, he positioned low-code automation as a practical way for MSPs, channel partners, and enterprises to turn complexity into scalable services and new revenue streams. Visit https://www.spicex.com/
Nathan Tierney joins the podcast to discuss his journey as a retired Army Warrant Officer and former Navy rescue swimmer. After transitioning from a career as a helicopter pilot to the civilian sector, Nathan ascended to senior executive roles at the U.S. Department of Veterans Affairs, serving as Deputy CIO and Chief People Officer. Throughout his career, he has relied on the discipline and drive learned in the military, paired with the guidance of key mentors, to navigate large-scale organizational transformations. The conversation also covers Nathan's book, Rebel Leaders GSD, which he wrote to provide leaders with the practical education needed to handle high-pressure environments. He outlines the three core sections of the book and emphasizes the fundamental importance of mastering the basics to ensure success. Today, Nathan focuses on helping leaders make clear, decisive calls in the face of uncertainty and high-stakes consequences. Episode Resources: Nathan Tierney - Gartner | LinkedIn Rebel Leaders GSD on Amazon About Our Guest Nathan Tierney is a special operations veteran, former senior federal executive, and author of Rebel Leaders GSD. Over a 25-year career, he has led teams in combat, crisis response, and large-scale federal transformation, including serving as Deputy CIO and Chief People Officer at the U.S. Department of Veterans Affairs. Today, he helps leaders make clear, decisive calls when pressure, uncertainty, and consequences are real. About Our Sponsors Navy Federal Credit Union Navy Federal Credit Union offers exclusive benefits to all of their members. All Veterans, Active Duty and their families can become members. Have you been saving up for the season of cheer and joy that is just around the corner? With Navy Federal Credit Union's cashRewards and cashRewards Plus cards, you could earn a $250 cash bonus when you spend $2,500 in the first 90 days. Offer ends 1/1/26. You could earn up to 2% unlimited cash back with the cashRewards and cashRewards Plus cards. With Navy Federal, members have access to financial advice and money management and 24/7 access to award-winning service. Whether you're a Veteran of the Army, Marine Corps, Navy, Air Force, Space Force or Coast Guard, you and your family can become members. Join now at Navy Federal Credit Union. At Navy Federal, our members are the mission. Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship. Want to be our next guest? Send us an email at interview@veteranonthemove.com. Did you love this episode? Leave us a 5-star rating and review! Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published 500 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship. As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today. Disclosure: Some of the links above are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you purchase via the link provided.
Fluent Fiction - Catalan: Finding New Paths: A Journey to Connection on Montserrat Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-02-09-23-34-02-ca Story Transcript:Ca: Els primers raigs del sol es reflectien sobre les formes escarpades de la muntanya de Montserrat, pintant els cims amb una llum daurada.En: The first rays of the sun reflected off the rugged shapes of the Montserrate mountain, painting the peaks with a golden light.Ca: Pau, amb una motxilla a l'esquena, decidia aquell matí deixar enrere la solitud i unir-se a un grup de caminants.En: Pau, with a backpack on his back, decided that morning to leave solitude behind and join a group of hikers.Ca: Buscava una mica de pau interior i claredat en aquell indret màgic.En: He was looking for a bit of inner peace and clarity in that magical place.Ca: La feina, les presses de la ciutat, li pesaven a l'ànima.En: Work, the hustle and bustle of the city, weighed on his soul.Ca: Montserrat era el seu refugi.En: Montserrat was his refuge.Ca: Mentrestant, Aina, una ànima aventurera amb moltes ganes de descobrir món, es preparava per a la seva pròpia aventura.En: Meanwhile, Aina, an adventurous soul eager to discover the world, was preparing for her own adventure.Ca: Sempre havia cregut que els viatges es feien memorables gràcies a les persones que un trobava pel camí.En: She had always believed that journeys became memorable thanks to the people one met along the way.Ca: Així que aquella decisió d'apropar-se i parlar amb en Pau no va ser difícil, malgrat l'ombra de la seva última decepció.En: So the decision to approach and talk to Pau wasn't difficult, despite the shadow of her last disappointment.Ca: Durant el camí, el grup avançava pels camins serpentejants.En: Along the way, the group was advancing along the winding paths.Ca: Els pins verdes i el silenci, només interromput pel vent, creaven un ambient de calma.En: The green pines and the silence, only interrupted by the wind, created an atmosphere of calm.Ca: Pau escoltava les històries d'altres excursionistes, però pocs cops intervenia.En: Pau listened to the stories of other hikers, but rarely intervened.Ca: El passat pesava, i obrir-se a nous amics no era fàcil.En: The past weighed heavy, and opening up to new friends wasn't easy.Ca: Va ser quan el grup es deturava prop d'un vell monestir quan Aina va aprofitar per acostar-se a Pau.En: It was when the group stopped near an old monastery that Aina seized the opportunity to approach Pau.Ca: “Hola, sóc l'Aina,” va dir amb un somriure.En: "Hello, I'm Aina," she said with a smile.Ca: Pau, sorprès per l'energia d'ella, va respondre cordialment.En: Pau, surprised by her energy, responded cordially.Ca: Els primers instants van ser tímids, però Aina, amb la seva curiositat natural, va saber com trencar aquell gel.En: The first moments were shy, but Aina, with her natural curiosity, knew how to break the ice.Ca: Poc a poc, la confiança entre els dos es va fer més gran.En: Gradually, the trust between the two grew.Ca: A la tarda, mentre caminaven cap al cim per veure la posta, Aina va animar Pau a compartir les seves preocupacions.En: In the afternoon, as they were walking towards the summit to watch the sunset, Aina encouraged Pau to share his concerns.Ca: Ell, a contracor al principi, va començar a parlar.En: He, reluctantly at first, began to speak.Ca: Les paraules li sortien com un riu, sense pausa.En: The words came out like a river, without pause.Ca: Aina escoltava amb atenció, compartint també les seves pors de formar vincles que fossin efímers.En: Aina listened attentively, also sharing her fears about forming bonds that might be fleeting.Ca: Quan van arribar al cim, el sol es ponia majestuós darrere les muntanyes.En: When they reached the summit, the sun set majestically behind the mountains.Ca: Els colors càlids del capvespre cremaven els cims de Montserrat.En: The warm colors of the sunset set the peaks of Montserrat ablaze.Ca: Allà, a dalt, la mà d'Aina va trobar la de Pau.En: There, on top, Aina's hand found Pau's.Ca: Junt amb la bellesa del moment, van compartir les seves històries.En: Along with the beauty of the moment, they shared their stories.Ca: Van trobar punts comuns, revelacions interiors i, potser, un camí nou.En: They found common ground, inner revelations, and perhaps a new path.Ca: Després de baixar la muntanya, amb el fred intens de l'hivern acompanyant-los, Pau i Aina van acordar continuar en contacte.En: After descending the mountain, with the intense winter cold accompanying them, Pau and Aina agreed to stay in touch.Ca: Barcelona no semblava tan lluny, i unes hores van semblar res entre els seus plans futuristes.En: Barcelona didn't seem so far away, and a few hours felt like nothing amid their futuristic plans.Ca: En tornar a la seva rutina, tant Pau com Aina sabien que alguna cosa havia canviat.En: Returning to their routine, both Pau and Aina knew something had changed.Ca: Ell, més disposat a viure experiències noves i a establir connexions; ella, agraint la importància dels moments breus però profunds.En: He was more willing to live new experiences and make connections; she appreciated the importance of brief but profound moments.Ca: La muntanya de Montserrat els havia unit en una història que prometia ser més que un simple record de vacances.En: The Montserrat mountain had united them in a story that promised to be more than just a vacation memory. Vocabulary Words:rays: els raigsrugged: escarpadeshustle and bustle: les pressesbackpack: la motxillasolitude: la solitudhikers: els caminantsjourney: el viatgedisappointment: la decepciówinding: serpentejantspines: els pinssilence: el silencimonastery: el monestirsmile: el somriurecuriosity: la curiositatice: el geltrust: la confiançasummit: el cimsunset: la postaconcerns: les preocupacionsreluctantly: a contracorpause: la pausafears: les porsbonds: els vinclesfleeting: efímerswarm colors: els colors càlidshand: la màrevelations: les revelacionspath: el camíroutine: la rutinaconnections: les connexions
Fluent Fiction - Dutch: Love Blooms Amid Snowy Paths in Amsterdam's Garden Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-02-08-23-34-02-nl Story Transcript:Nl: De tuin van de universiteit in Amsterdam was een betoverend winterlandschap.En: The garden of the universiteit in Amsterdam was an enchanting winter landscape.Nl: Sneeuw bedekte de kronkelige paden en de takken van kale bomen staken scherp af tegen de grijze lucht.En: Snow covered the winding paths, and the branches of bare trees starkly contrasted against the gray sky.Nl: In de botanische tuin kwamen Sven, Anouk en Femke samen.En: In the botanical garden, Sven, Anouk, and Femke gathered.Nl: Ze zaten op een houten bankje naast een besneeuwde serre, boeken en notities verspreid om hen heen.En: They sat on a wooden bench next to a snow-covered greenhouse, books and notes spread around them.Nl: Sven, een ijverige student botanie, voelde zijn hart sneller kloppen wanneer hij naar Femke keek.En: Sven, a diligent botany student, felt his heart beat faster when he looked at Femke.Nl: Haar lachen klonk als muziek in zijn oren.En: Her laughter sounded like music to his ears.Nl: Maar de studie voor het laatste examen botanie was belangrijk, dat wist hij.En: But the study for the final botany exam was important, he knew that.Nl: Anouk, praktisch en gefocust, zorgde ervoor dat ze niet afdwaalden.En: Anouk, practical and focused, ensured they didn't get sidetracked.Nl: "We moeten ons concentreren," zei ze terwijl ze een pagina omdraaide.En: "We need to concentrate," she said while turning a page.Nl: De examens kwamen dichterbij, maar ook Valentijnsdag.En: The exams were approaching, but so was Valentine's Day.Nl: Sven kon zijn gevoelens voor Femke niet langer onderdrukken.En: Sven could no longer suppress his feelings for Femke.Nl: Hij dacht na over een manier om zijn liefde te tonen zonder de groep te verstoren.En: He contemplated a way to show his love without disrupting the group.Nl: Met de kennis van de tuin besloot hij een klein boeketje voor Femke te maken.En: With his knowledge of the garden, he decided to make a small bouquet for Femke.Nl: Elke bloem had zijn eigen betekenis, en hij hoopte dat ze het zou begrijpen.En: Each flower had its own meaning, and he hoped she would understand.Nl: Tijdens een korte pauze van het studeren, liep Sven naar een hoek van de tuin.En: During a short break from studying, Sven walked to a corner of the garden.Nl: Hij plukte zorgvuldig een paar bloemen en plantjes.En: He carefully picked a few flowers and plants.Nl: Terug bij de groep, ademde hij diep in.En: Back with the group, he took a deep breath.Nl: "Femke," zei hij zachtjes en reikte het boeketje naar haar uit.En: "Femke," he said softly, holding out the bouquet to her.Nl: Femke keek verrast.En: Femke looked surprised.Nl: Haar ogen verwijdde en er verscheen een warme glimlach op haar gezicht.En: Her eyes widened, and a warm smile appeared on her face.Nl: "Oh Sven, dit is prachtig," zei ze.En: "Oh Sven, this is beautiful," she said.Nl: "Ik voelde al dat er iets tussen ons was."En: "I already felt there was something between us."Nl: Anouk keek van Sven naar Femke en glimlachte.En: Anouk looked from Sven to Femke and smiled.Nl: "Dit betekent niet dat we niet goed moeten studeren," grapte ze, waarbij ze met een knipoog de spanning wat brak.En: "This doesn't mean we shouldn't study well," she joked, winking to ease the tension a bit.Nl: Sven voelde een opluchting die hij niet had verwacht.En: Sven felt a relief he hadn't expected.Nl: Hij lachte.En: He laughed.Nl: "Laten we na de examens praten," stelde hij voor.En: "Let's talk after the exams," he suggested.Nl: Femke knikte instemmend.En: Femke nodded in agreement.Nl: De lucht was nog steeds grijs en koud, maar ergens in Sven's hart was het ineens lente.En: The air was still gray and cold, but somewhere in Sven's heart, it was suddenly spring.Nl: Hij had geleerd dat eerlijkheid vaak het beste pad is.En: He had learned that honesty is often the best path.Nl: Met hernieuwde energie keerden ze terug naar hun boeken.En: With renewed energy, they returned to their books.Nl: De tijd in de tuin was meer dan alleen studeren geworden; het was het begin van iets moois tussen Sven en Femke.En: The time in the garden had become more than just studying; it was the beginning of something beautiful between Sven and Femke.Nl: Met de support van Anouk, konden ze nu zowel de studie als persoonlijke zaken in balans houden.En: With Anouk's support, they could now balance both their studies and personal matters.Nl: En zo, te midden van de serene botanische tuin, vond Sven niet alleen zijn moed, maar ook een nieuwe mogelijkheid van liefde.En: And so, amidst the serene botanical garden, Sven not only found his courage but also a new possibility of love. Vocabulary Words:enchanting: betoverendwinding: kronkeligebare: kalestarkly: scherpcontrast: staken afdiligent: ijverigesuppress: onderdrukkencontemplate: overwoogdisrupting: verstorenrenewed: hernieuwdeserene: serenepossibility: mogelijkheidbotanical: botanischebouquet: boeketjeensure: zorgde ervoorsidetracked: afdwaaldencarefully: zorgvuldigbreath: ademdetension: spanningrelief: opluchtingexam: examenpractical: praktischcontrast: contrastassemble: samenstellenapproaching: naderendemeaning: betekenisbreak: pauzeunexpected: onverwachtbalance: balansstudying: studeren
In this week's episode of All Elite Conversation Club, PWTorch contributors Joel Dehnel and Gregg Kanner cover these topics:(00:00) Friday morning greeting - Joel and Greg catch up on the week with typical routine status updates.(00:52) Super Bowl week Radio Row(07:50) AJ Styles speculation(14:42) Chris Jericho update(15:30) Tommaso Ciampa defeats Mark Briscoe for TNT title(18:42) AEW's improved booking unpredictability - Andrade beating Kenny, Brody King getting strong showings, not predictable outcomes; Continental Classic upsets built other stars; keeps audiences guessing instead of ceiling limitations.(20:44) Don Callis Family vs Death Riders(25:58) Will Ospreay injury update video package(27:36) Orange Cassidy and Toni Storm mixed tag continuation(29:44) Gabe Kidd body bag attack production truck angle(36:24) Hangman vs Mark Davis(38:33) Andrade beats Kenny Omega after distraction(42:51) Women's tag title match eliminator(44:16) Ricochet defeats Jack Perry(45:43) Brody King quick finish title eliminator vs MJF(59:56) Upcoming shows(01:04:36) Emails and TriviaSend your thoughts and questions to allelitecc@gmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/pwtorch-dailycast--3276210/support.
A new day dawns on the Court. The Hunt and all its offerings await our courtiers. But first, our would be heroes–and maybe someday villains–divulge information to parties with whom they hope to ally.*This campaign takes place in a brand new setting. It requires no prior knowledge of Bards of New York's worlds, previous campaigns or episodes.*Find your way to the scrying pool known as Bards of New York.Catch us live on Wednesdays 6:00pm EST at- https://www.twitch.tv/bardsofnewyork- Instagram: https://www.instagram.com/bardsofnewyork- Discord: https://discord.gg/4zVZ6BdbSA- Tiktok: https://tinyurl.com/mrcbx5yj- Podcast: https://linktr.ee/bardsofnewyork- Patreon: https://www.patreon.com/bardsofnewyorkCast:- *Hannah Minshew* as Dungeon Master- *Rachel* as Dulcamara, The Flower of Death | Cyrus Lorenzae | Mio Sarovei- *Kyle Knight* as Lücan Serenel | Merritt Lorenzae | Federico Castillo- *Miles Minshew* as Rafa Lorenzae | Montgomery Urso | Elro Cold Heart- *Dan Krackhardt* as Mendax Vale | Duke Félix Castillo | Alum- *Will Champion* as Carmilla Saroveilius | Rodrick Vale- *Jon Champion* as Jin Takaar Kaziroth- *Dreamykindofday* as Lady AislinIf you liked our show, leave us a comment/like. Review us on Apple Podcasts and Spotify and spread the word! Thank you!Tell a friendSpread some joyWe love you
CardioNerds (Dr. Shazli Khan, Dr. Jenna Skowronski, and Dr. Shiva Patlolla) discuss the management of patients post‑heart transplantation with Dr. Shelley Hall from Baylor University Medical Center and Dr. MaryJane Farr from UTSW. In this comprehensive review, we cover the physiology of the transplanted heart, immunosuppression strategies, rejection surveillance, and long-term complications including cardiac allograft vasculopathy (CAV) and malignancy. Audio editing for this episode was performed by CardioNerds intern Dr. Bhavya Shah. Enjoy this Circulation 2022 Paths to Discovery article to learn about the CardioNerds story, mission, and values. CardioNerds Heart Success Series PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls The Denervated Heart: The donor heart is surgically severed from the autonomic nervous system, leading to a higher resting heart rate (90-110 bpm) due to loss of vagal tone. Because the heart relies on circulating catecholamines rather than neural input to increase heart rate, patients experience a delayed chronotropic response to exercise and stress. Importantly, because afferent pain fibers are severed, ischemia is often painless. Rejection Surveillance: Rejection is classified into Acute Cellular Rejection (ACR), which is T-cell mediated, and Antibody-Mediated Rejection (AMR), which is B-cell mediated. While endomyocardial biopsy remains the gold standard for diagnosis, non-invasive surveillance using gene-expression profiling (e.g., AlloMap) and donor-derived cell-free DNA (dd-cfDNA) is increasingly utilized to reduce the burden of invasive procedures. The Infection Timeline: The risk of infection follows a predictable timeline based on the intensity of immunosuppression. The first month is dominated by nosocomial infections. Months one through six are the peak for opportunistic infections (Cytomegalovirus, Pneumocystis, Toxoplasmosis) requiring prophylaxis. After six months, patients are primarily at risk for community-acquired pathogens, though late viral reactivation can occur. Cardiac Allograft Vasculopathy (CAV): Unlike native coronary artery disease, CAV presents as diffuse, concentric intimal thickening that affects the entire length of the vessel, including the microvasculature. Due to denervation, patients rarely present with angina; instead, CAV manifests as unexplained heart failure, fatigue, or sudden cardiac death. Malignancy Risk: Long-term immunosuppression significantly increases the risk of malignancy. Skin cancers (squamous and basal cell) are the most common, followed by Post-Transplant Lymphoproliferative Disorder (PTLD), which is often driven by Epstein-Barr Virus (EBV) reactivation. Notes Notes: Notes drafted by Dr. Patlolla 1. What are the unique physiological features of the transplanted heart? The hallmark of the transplanted heart is denervation. Because the autonomic nerve fibers are severed during harvest, the heart loses parasympathetic or vagal tone, resulting in a resting tachycardia (typically 90-110 bpm). The heart also loses the ability to mount a reflex tachycardia; thus, the heart rate response to exercise or hypovolemia relies on circulating catecholamines, which results in a slower “warm-up” and “cool-down” period during exertion. 2. What are the pillars of maintenance immunosuppression regimen? The triple drug maintenance regimen typically consists of: Calcineurin Inhibitor (CNI): Tacrolimus is preferred over cyclosporine. Key side effects include nephrotoxicity, hypertension, tremor, hyperkalemia, and hypomagnesemia. Antimetabolite: Mycophenolate mofetil (MMF) inhibits lymphocyte proliferation. Key side effects include leukopenia and GI distress. Corticosteroids: Prednisone is used for maintenance but is often weaned to low doses or discontinued after the first year to mitigate metabolic side effects (diabetes, osteoporosis, weight gain). 3. How is rejection classified and diagnosed? Rejection is the immune system’s response to the foreign graft and is categorized by the arm of the immune system involved: Acute Cellular Rejection (ACR): Mediated by T-lymphocytes infiltrating the myocardium. It is graded from 1R (mild) to 3R (severe) based on the extent of infiltration and myocyte damage. Antibody-Mediated Rejection (AMR): Mediated by B-cells producing donor-specific antibodies (DSAs) that attack the graft endothelium. It is diagnosed via histology (capillary swelling) and immunofluorescence (C4d staining). Diagnosis has historically relied on endomyocardial biopsy. However, non-invasive tools are gaining traction. Gene Expression Profiling (GEP) assesses the expression of genes associated with immune activation to rule out rejection in low-risk patients. Donor-Derived Cell-Free DNA (dd-cfDNA) measures the fraction of donor DNA in the recipient’s blood. Elevated levels suggest graft injury which can occur in both ACR and AMR. 4. What is the timeline of infectious risk and how does it guide prophylaxis? Infectious risk correlates with the net state of immunosuppression. < 1 Month (Nosocomial): Risks include surgical site infections, catheter-associated infections, and aspiration pneumonia. 1 – 6 Months (Opportunistic): This is the period of peak immunosuppression. Patients are at risk for PJP, CMV, Toxoplasma, and fungal infections. Prophylaxis typically includes Trimethoprim-Sulfamethoxazole (for PJP/Toxo) and Valganciclovir (for CMV, dependent on donor/recipient serostatus). > 6 Months (Community-Acquired): As immunosuppression is weaned, the risk profile shifts toward community-acquired respiratory viruses (Influenza, RSV) and pneumonias. However, patients with recurrent rejection requiring boosted immunosuppression remain at risk for opportunistic pathogens. 5. How does Cardiac Allograft Vasculopathy (CAV) differ from native CAD? CAV is the leading cause of late graft failure. Unlike the focal, eccentric plaques seen in native atherosclerosis, CAV is an immunologically driven process causing diffuse, concentric intimal hyperplasia. It affects both epicardial vessels and the microvasculature. Because of this diffuse nature, percutaneous coronary intervention (PCI) is often technically difficult and provides only temporary palliation. The only definitive treatment for severe CAV is re-transplantation. Surveillance is critical and is typically performed via annual coronary angiography, often using intravascular ultrasound (IVUS) to detect early intimal thickening before it is visible on the angiogram. References Costanzo MR, Dipchand A, Starling R, et al. The International Society of Heart and Lung Transplantation Guidelines for the care of heart transplant recipients. J Heart Lung Transplant. 2010;29(8):914-956. doi:10.1016/j.healun.2010.05.034. https://www.jhltonline.org/article/S1053-2498(10)00358-X/fulltext Kittleson MM, Kobashigawa JA. Cardiac Allograft Vasculopathy: Current Understanding and Treatment. JACC Heart Fail. 2017;5(12):857-868. doi:10.1016/j.jchf.2017.07.003. https://www.jacc.org/doi/10.1016/j.jchf.2017.07.003 Velleca A, Shullo MA, Dhital K, et al. The International Society for Heart and Lung Transplantation (ISHLT) guidelines for the care of heart transplant recipients. J Heart Lung Transplant. 2023;42(5):e1-e141. doi:10.1016/j.healun.2022.10.015. https://www.jhltonline.org/article/S1053-2498(22)02187-5/fulltext
Dr. Jimmy Turner and Michael Johnson, a physician contract attorney, break down the main types of physician employment: classic academic roles, future business ownership in private practice, and perpetual employment. They discuss the financial and professional implications of each, emphasizing the importance of contract negotiation, student loan strategies (especially PSLF), and understanding practice ownership agreements. Real-life examples highlight risks, benefits, and ethical considerations, equipping physicians with practical advice to align employment choices with their financial goals, values, and desired work-life balance. The episode stresses the need for careful planning and ongoing financial education for medical professionals. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Daniel Lobel, PhD, discusses the adult impact of growing up with a parent or caregiver with borderline personality disorder, with a focus on mistrust, identity development challenges, and therapeutic support for healing. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.
What do you do mentally when something hard hits your life?In this episode, Jerrad shares a real moment from his day—going from gratitude and joy to panic when his email was hacked and multiple problems hit at once. He reflects on two familiar mental paths many men walk: catastrophizing and numbing.But healing often means cutting a new path.Using a powerful backpacking metaphor, Jerrad explores how men can stop defaulting to fear and escape, and instead learn to walk the quieter, harder path of gospel truth.Practice for today:Ask yourself: When life gets hard, what are the well-worn paths in my mind—and are they leading me toward healing or away from it?Because strong families begin with healed men.