Podcasts about Dhammapada

Gil Fronsdal explores why we suffer and how we can meet our suffering with a supportive presence for the benefit of ourselves and all beings. In this episode, Gil thoughtfully discusses:Becoming like a wise & peaceful snake, shedding our skin from time to timeHow mindfulness practice can contain the goal of cessation of greed, hatred, and delusionHow clinging creates emotional stress, mental pain, and spiritual sufferingNotice the “aah” of skillful action versus the “ouch” of unskillful action as we develop awarenessBeing present for the depth of suffering in the human heartBringing the qualities of the awakened mind in to meet our suffering and help us release itHelping our suffering feel safe and remembering that all suffering can be put to restThe ability to stay with our experiences without clinging and with a sense of wellbeing Meeting our suffering for ourselves and to show the way for othersPracticing mindfulness with sincerity, consistency, and heartfelt dedicationThis episode is sponsored by BetterHelp & Dharma Seed:Join Krishna Das, the most well-known voice of Bhakti chanting (Kirtan) in the West, and David Nichtern - a senior Buddhist teacher, founder of Dharma Moon, guitarist in Krishna Das' band, and producer of several of his albums - for a warm and engaging conversation about these two paths, their shared roots, and how they intersect in contemporary spiritual practice. Learn more about this FREE online gathering - THE HEART & MIND OF PRACTICE: BUDDHISM & BHAKTIToday's podcast is also brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.About Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.This recording was originally published on Dharmaseed.orgNo matter what it is, suffering is always an activity that can be put to rest, that can stop. Suffering is not the deepest thing in you. It doesn't have to define you, it's not all of who you are." – Gil Fronsdal See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"If you kiss your child, or your wife, say that you only kiss things which are human, and thus you will not be disturbed if either of them dies." - Epictetus "Whatever suffering arises, all arises due to attachment; with the cessation of attachment, there is the cessation of suffering." - Pali canon "He is not disturbed by loss, he does not delight in gain; he is not disturbed by blame, he does not delight in praise; he is not disturbed by pain, he does not delight in pleasure; he is not disturbed by dishonor, he does not delight in honor." - Pali Canon (Majjhima Nikaya) "An arahant would feel physical pain if struck, but no mental pain. If his mother died, he would organize the funeral, but would feel no grief, no sense of loss." - the Dhammapada "Receive without pride, let go without attachment." - Marcus Aurelius [...] --- First published: May 10th, 2025 Source: https://www.lesswrong.com/posts/aGnRcBk4rYuZqENug/it-s-okay-to-feel-bad-for-a-bit --- Narrated by TYPE III AUDIO.

(Karuna Buddhist Vihara)

Riflessioni sulle contrapposizioni, a partire dalla lettura dei versi 418 del Dhammapada, su "mi piace al non mi piace" e come acquietarsi. Riflessioni di Dharma registrate da Sirimedho Stefano De Luca nel gruppo di meditazione dell'Associazione Kalyanamitta il 9 maggio 2025

Verse 268 Not by observing silence does one become a sage, if he be foolish and ignorant. But that man is wise who, as if holding a balance-scale accepts only the good. Verse 269 The sage (thus) rejecting the evil, is truly a sage. Since he comprehends both (present and future) worlds, he is called a sage. (Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#268

Gil Fronsdal explores the heart of Buddhist tradition by blending mindfulness with the transformative power of compassion and loving kindness.This episode is sponsored by Betterhelp & Dharma Seed:Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.Join Buddhist Teacher David Nichtern and Duncan Trussell for a conversation about finding our own voice, our own expression, and our own way of connecting with people. Learn more about this FREE online gathering - AUTHENTIC PRESENCE: FINDING YOUR OWN VOICEOn this episode of the BHNN Guest Podcast, Gil gives a dharma talk on:Discovering how love is foundational in Buddhist tradition and spiritual practiceExploring the two wings of Buddhism: balancing compassion and wisdomUnderstanding why compassion is essential in both practice and realizationLearning how mindfulness can become fixated on the goal of enlightenmentShifting focus from attaining enlightenment to embodying compassionGil's journey of softening the heart and embracing inner sufferingInsights from the Buddha on cultivating loving kindness in daily lifeHealing inner conflict by embracing the parts of ourselves we often rejectPracticing meeting every experience with radical compassion and presenceLetting compassion bloom as a natural expression of inner peaceRecognizing shared suffering and connecting with others as equalsDiscovering how the dharma reveals itself through all aspects of life.Today's recording was originally published on Dharmaseed.orgAbout Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.“People will say, 'Oh she realized a really deep enlightenment'. But how often do you hear someone say 'oh I got compassioned' or 'that person, he reached the fourth stage of compassion, he was fully compassioned'? I think we all need more compassion than enlightenment—if we want to separate the two. If we don't separate the two, then compassion has to be an integral part of it." – Gil Fronsdal See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm reading and talking about Ted Gioia's "Immersive Humanities Course," 52 weeks of World Classics.This week I tackled the Epic of Gilgamesh and also The Dhammapada. Gilgamesh was written in approximately 2000 BC, the oldest known story in the world, and is about 1500 years older than anything I've read to date. The Dhammapada is the oldest writings of the Buddha, from approximately 450 BC, which is a lot more in line with some of the other things I've been reading. I think it's important to note the relative ages of these works and know how they fit together. Gilgamesh was an actual, historical king of a Mesopotamian city called Uruk, around 2750 BC. The poem tells the story of how he angers the gods and then makes a best friend from a former wild man, Enkidu. They go rampaging, killing beasts for the sport of it, and that angers the gods. Enkidu is cursed and falls ill. When he dies, Gilgamesh is heartbroken and goes in search of a cure for his own mortality. He fails in that quest. Here are a few of my take-aways:The style of writing feels extraordinarily primitive to me. There is something very, very basic about the story, and many times it feels like it's written with the mindset of a sixth grade boy: lots of graphic talk about sex and body parts, and lots of bloody killing. Until the last part, there wasn't much nuance and there wasn't a lot of reflection on anyone's part.The Flood story is well-described here, lending credence to an actual, world-changing flood taking place at some point in history. The narrative of it is very interesting, especially the description of a square “boat” constructed and filled with pairs of animals.Book X is much more thoughtful than earlier sections. Gilgamesh is mourning his dead friend, searching for ways that he himself might become immortal. But the only immortal human tells him:Humans are born, they live, then they die, this is the order that the gods have decreed. But until the end comes, enjoy your life, spend it in happiness, not despair. Savor your food, make each of your days a delight, bathe and anoint yourself, wear bright clothes that are sparkling clean, let music and dancing fill your house, love the child who holds you by the hand, and give your wife pleasure in your embrace. This is the best way for a man to live.And that's what it comes down to. Man will always and forever struggle with his mortality. We have and we will. The oldest and most enduring story is about the oldest and most enduring question.There is just not a lot of man-woman romance in these old stories. Only Penelope and Odysseus come to mind in the last few weeks. Here, Enkidu is seduced by the temple prostitute but there's not much more mention of women than that. I was actually surprised to see a wife mentioned in the quote above!The Dhammapada reminded me very, very much of The Analects of Confucius (Week 4). Books of aphorisms are very hard to read in big chunks, as I've already noted. It's more a matter of scanning, trying to see how things fit together, if there are over-arching themes. I have a few thoughts here as well:Some of these sayings of Buddha are good sense, and we saw them in Confucius, and we see them in Proverbs. A wrongly-directed mind will do to you far worse than any enemy; a rightly-directed one will do you good.All the talk of “emptying” and forgetting the self is bleak to me. It's a completely different mindset from the Greek philosophy I've read until now. It's not Stoic; it's a kind of blankness, a rejection of self but not an embrace of anything else as far as I can tell. Reading...

Verse 266 He is not a monk just because he lives on others' alms. Not by adopting outward form does one become a true monk.Verse 267 Whoever here (in the Dispensation) lives a holy life, transcending both merit and demerit, and walks with understanding in this world—he is truly called a monk.(Translated by Acharya Buddharakkhita) Our podcasts: https://podcast.sirimangalo.org/ How To Meditate Booklet: https://htm.sirimangalo.org/ Our Meditation Community and At-Home Meditation Course signup page: https://meditation.sirimangalo.org/ Our Website: https://www.sirimangalo.org/ Supporting This Work: https://www.sirimangalo.org/support Translations from: https://suttacentral.net/dhp256-272/en/buddharakkhita#266

Le Dhammapada, les plus belles paroles du Bouddha, sont des vérités jaillies du cœur du Bouddha en réponse à des circonstances précises. Avec le temps elles se sont cristallisées dans des vers lumineux de pure sagesse. Je vous propose ici la traduction de Jeanne Schut. La cloche en début et fin de texte est celle du Village des Pruniers, le monastère du vénérable  Thich Nhat Hanh. Bibliographie: "Les plus belles paroles du Bouddha" (https://www.babelio.com/livres/Schut-Les-plus-belles-paroles-du-Bouddha--Les-versets-d/574761) Narration et réalisation: Bruno Léger Production: Les mécènes du Vieux Sage Que règnent la paix et l'amour parmi tous les êtres de l'univers.  OM Shanti, Shanti, Shanti.

Di kelas ini Ashin Kheminda mulai menjelaskan makna kata demi kata stanza-stanza #Dhammapada yang ada di Kelompok Stanza tentang Orang-Orang yang Bijaksana (Paṇḍitavagga). Beliau akan menjelaskan 3 stanza pertama yaitu stanza 76-78. Berasosiasi dengan orang-orang #bijaksana adalah berkat utama karena dapat meningkatkan #spiritual kita. Mari kita dengarkan penjelasan stanza-stanza ini hanya berdasarkan Pāḷi dan kitab komentarnya (Aṭṭhakathā). Silakan mengikuti dengan penuh perhatian.

Today's wisdom comes from The Dhammapada edited by Eknath Easwaran.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused   Upgrade to Heroic Premium →   Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

Pertapa Jambuka yang telah berlatih keras selama 55 tahun merasa heran karena tidak ada satu #dewa pun yang datang untuk menghormatinya, sedangkan #Buddha dalam 1 malam hari dikunjungi oleh Raja Sakka, para dewa dari Catummaharajika dan juga Mahabrahma. Apa yang membuat perbedaan ini?Di kelas ini Ashin Kheminda menjelaskan makna kata demi kata #Dhammpada stanza ke-70 sd 75, Kelompok Stanza tentang Orang-Orang yang Bebal (Bālavagga) hanya berdasarkan Pāḷi dan #kitab komentarnya (Aṭṭhakathā). Kelas ini merupakan kelas terakhir untuk kelompok stanza ini. Silakan mengikuti dengan penuh perhatian.

Lessons from ⁠⁠The Dhammapada⁠⁠ by the Buddha. A collection of sayings/teachings from the Buddha on how you can master your mind, find freedom, and achieve enlightenment. This translation of the Dhammapada is by Thomas Byrom. Ways to Support:Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ijmakan.substack.com/subscribe?=⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://becomingantifragile.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Art: ⁠⁠⁠⁠⁠https://ikranrinmakan.com/

Panic is never a solution. In moments of crisis or uncertainty, it is easy to feel overwhelmed and reactive. By cultivating equanimity, we can sidestep panic and instead approach challenges with a level head. This doesn't mean we ignore our feelings but rather that we create a mental framework that allows us to address issues rationally and calmly. Connecting with our inner stillness can lead to clearer thinking and more effective decision-making. All sentient beings fundamentally desire to be happy, healthy, and free from suffering. Despite the diversity of our circumstances, we are united by this common aspiration. This understanding fosters compassion and empathy towards ourselves and others. It reminds us that behind every reaction, there is likely a story of struggle and desire for peace. 

Sekelompok rahib laki-laki yang sedang mengunjungi Wihara Jetavana, melihat Y.M. Udayi sedang duduk di tempat duduk bagi pembabar Dhamma. Para rahib laki-laki kemudian mengajukan pertanyaan tentang agregat, landasan dan elemen kepada Y.M. Udayi, tetapi beliau tidak mampu menjawabnya. Para rahib laki-laki merasa heran karena Y.M. Udayi sudah lama berada di sisi Begawan tetapi tidak mampu memahami dan merealisasi #Dhamma. Saat mereka menanyakan ke Begawan. Buddha menyampaikan stanza 64 dari #Dhammapada.Di kelas ini Ashin Kheminda menjelaskan makna kata demi kata Dhammpada stanza ke-64 sd 69, Kelompok Stanza tentang Orang-Orang yang Bebal (Bālavagga) hanya berdasarkan Pāḷi dan kitab komentarnya (Aṭṭhakathā).Silakan mengikuti dengan penuh perhatian.

Raja Pasenadi pergi menemui #Buddha setelah mendengar suara-suara dari makhluk #neraka pada malam hari saat raja tidak bisa tidur, di saat yang sama seorang pemuda yang baru saja melakukan perjalanan sepanjang satu yojana juga berada di sana. Mereka mengeluhkan betapa panjangnya malam bagi seseorang yang tidak bisa tidur dan betapa jauhnya satu yojana bagi seseorang yang lelah, lalu Buddha membabarkan stanza ke-60 yang terekam di dalam #Dhammapada yang membuat pemuda tersebut tercerahkan. Apa isi dari stanza tersebut?Di kelas ini Ashin Kheminda menjelaskan makna kata demi kata Dhammpada stanza ke-60 sd 63, Kelompok Stanza tentang Orang-Orang yang Bebal (Bālavagga) hanya berdasarkan Pāḷi dan kitab komentarnya (Aṭṭhakathā).

Le Dhammapada, les plus belles paroles du Bouddha, sont des vérités jaillies du cœur du Bouddha en réponse à des circonstances précises. Avec le temps elles se sont cristallisées dans des vers lumineux de pure sagesse. Je vous propose ici la traduction de Jeanne Schut. La cloche en début et fin de texte est celle du Village des Pruniers, le monastère du vénérable  Thich Nhat Hanh. Bibliographie: "Les plus belles paroles du Bouddha" (https://www.babelio.com/livres/Schut-Les-plus-belles-paroles-du-Bouddha--Les-versets-d/574761) Narration et réalisation: Bruno Léger Production: Les mécènes du Vieux Sage   Que règnent la paix et l'amour parmi tous les êtres de l'univers.  OM Shanti, Shanti, Shanti.

Padmavajra's wonderful series on the Dhammapada, the most popular of early Buddhist texts. All of the Buddha's core teachings are here - held in heart and mind there's more than enough in the Dhammapada to take us as far in our practice as we can imagine, and then on beyond... Excerpted from the talk Mindfulness is the Way to the Deathless as part of the series The Dhammapada - the Buddha's Way of Truth given at Padmaloka Retreat Centre, 2007, as part of the Dharma Training Course for Mitras. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Beautifully read by Sangharakshita, these readings are taken from the oldest scriptural texts and evoke the real spirit of early Buddhism - the struggles, the joys and the triumphs of ordinary people who followed the path to Truth. Appears in Readings from the Pali Canon recorded in 2000 to mark the Digital Legacy project to begin transferring Dharmachakra's archive to digital format! *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Lima ratus rahib laki-laki yang diganggu oleh para makhluk penghuni pohon di sebuah hutan, akhirnya memutuskan untuk meninggalkan hutan tersebut dan pergi menemui #Buddha. Setelah mendengarkan cerita dari para rahib laki-laki, Begawan kemudian memberikan “senjata” kepada para rahib laki-laki untuk menghadapi makhluk-makhluk penghuni pohon tersebut. Apa “senjata” yang diberikan oleh Buddha?Di kelas ini Ashin Kheminda menjelaskan makna kata demi kata #Dhammapada kelompok stanza tentang batin (cittavagga) ke-40 sd 43 hanya berdasarkan Pāḷi dan kitab komentarnya (Aṭṭhakathā). Selamat menikmati.

Dhammapada verse 155, renunciation, youth, medicine, foundation, story, wealthy parents, education, poor, unshakeable realisation, fundamental principle, building a house, Ajahn Chah, visiting the West, going without to develop, affluence, option fatigue, overwhelmed, anxiety, entitlement, gratification, agrarian society, pre-internet, true principles, trust, merely reading, sport, music, medicine, research, Mozart, confidence in the Buddha, support, deluded ego, Four Noble Truths, craving, wholesome desire, Kosambi, trust, conflating belief and faith, friend, ‘my way', attam saranam gacchami, anger, fear, anxiety, irrational, public speaking, smoking cigarettes, apparent reality, actuality, embodied mindfulness, intentional restraint, smart phone, confidence, addiction, self-respect, integrity, precepts, patience, ultimate transformer, wise reflection, disappointment, the past, countering, compassionate awareness, the Buddha's last words, strive on towards fruition.

Saat sedang mengipasi seorang Thera, rahib laki-laki muda yang bernama Bhāgineyyasaṅgharakkhita dengan tidak sengaja memukul kepala Thera dengan kipas tersebut. Thera kemudian mengatakan kepadanya bahwa dia tidak mampu memukul “istrinya” tetapi malah memukul dirinya, mendengar perkataan Thera tersebut, Saṅgharakkhita menjadi takut dan kabur, akhirnya ia dibawa untuk bertemu dengan #Buddha yang kemudian membabarkan ajaran yang tercatat sebagai stanza ke-37 dari #Dhammapada kepadanya.Di kelas ini #AshinKheminda menjelaskan makna kata demi kata Dhammapada kelompok stanza tentang batin (cittavagga) ke-37, 38 dan 39 hanya berdasarkan Pāḷi dan #kitab komentarnya (Aṭṭhakathā). Selamat menikmati.

Ratnaghosha explores the Buddha's vision of spiritual community as it is expressed in verses 197, 198 and 199 of the Dhammapada. This is a comprehensive survey of the Buddha's teaching but is also replete with practical advice about how we might apply this to our lives today - and finishes on a very encouraging note. Recorded at the Dublin Buddhist Centre, 2024. *** Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Setelah mendengar bahwa 60 rahib laki-laki yang berlatih #meditasi di Desa Matika berhasil mencapai Buah Ke-arahanta-an berkat dukungan dari seorang penghuni rumah perempuan yang memiliki kemampuan untuk mengetahui makanan yang cocok bagi para rahib laki-laki tersebut, seorang rahib laki-laki tertentu juga memutuskan untuk pergi ke desa tersebut, namun akhirnya dia kembali ke hadapan #Buddha karena mengalami ketakutan. Apa yang beliau takutkan? Bagaimana nasihat Buddha kepadanya? Silakan menyimak penjelasan makna kata demi kata kelompok stanza tentang #batin (cittavagga) ke 35 dan 36 oleh Ashin Kheminda hanya berdasarkan Pāḷi dan kitab komentarnya (Aṭṭhakathā). Selamat menikmati.

Flowers naturally grow towards the light. The more we open to our true potential the more we open to the light of truth, of love, and of awareness. Our potential to grow is inherent in our very being. Here, Suryagupta shares reflections on verses from the Flowers chapter of the Dhammapada, or ‘Way of Truth'. Excerpted from the talk entitled How Flowers Teach the Way to Enlightenment given at London Buddhist Centre as part of the series The Dhammapada, 2022. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Di kelas ini Ashin Kheminda melanjutkan penjelasan makna kata demi kata dari #Dhammapada stanza ke 33 dan 34 yang merupakan bagian dari Kelompok Stanza tentang Batin (Cittavagga). Kedua stanza ini dibabarkan oleh #Buddha kepada Meghiya Thera yang kembali menemui-Nya setelah gagal berlatih meditasi di sebuah hutan pohon mangga pilihannya. Mengapa bisa demikian? Silakan menyimak penjelasannya oleh Ashin Kheminda hanya berdasarkan Pāḷi dan #kitab komentarnya (Aṭṭhakathā) dengan penuh perhatian. Selamat menikmati.

"As many garlands are made from a heap of flowers, so one who is a mortal born should perform many ethically skilful deeds" - Dhammapada. Jvalamalini shares the effects of the story of Vasakha from the Dhammapada and draws out the significance for our sangha today. Excerpted from the talk As Garlands From a Heap of Flowers given at the Bristol Buddhist Centre, 2017. Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud

(Karuna Buddhist Vihara) This dhamma talk and Q&A was offered on March 8, 2025 for East Bay Dhamma. 00:00 - DHAMMA TALK with Q&A

Considering how we relate to the world, Gil Fronsdal offers insight into freedom from our mental constructs through stillness of mind.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Gil Fronsdal offers wisdom on:The relationship between fundamental insight and fundamental happinessDividing the present moment into three parts (what's happening, our relationship to it, and the self)The Anicca Vata Sankhara chant, an important chant among Theravada BuddhistsSeeing happiness through stilling our mental constructionsObjective reality versus human-made conventionsUnderstanding the world of relatedness and settling it downBeing aware of the breath within the breathThe season of being in relationship and the season of letting things beThe ever-presence of awareness and the freedom it can bringBuddhist practice helps us see when something is a constructionSeeing the arising and passing of all mental activity We have all these conventions and they're useful, we play with them, they're antidotes, they settle things. It's also possible to relate to the breathing, to be present for the breath, without a convention, but present. The mind doesn't go towards the breath, the breath doesn't go to you, the breath arises in awareness. The awareness doesn't go anywhere.” – Gil FronsdalThis 2008 recording was originally published on DharmaseedAbout Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. Gil has an undergraduate degree in agriculture from U.C. Davis where he was active in promoting the field of sustainable farming. In 1998 he received a PhD in Religious Studies from Stanford University studying the earliest developments of the bodhisattva ideal. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this talk Padmavajra explores the first two verses of the Dhammapada and their far reaching implications. He explores how we create not only our own happiness or suffering through our actions but also how we create worlds, worlds of suffering or worlds conducive to human growth and even freedom. He then describes how the Bodhisattva works tirelessly and heroicly to create a Buddha field for the benefit of all beings. Talk given during the February Great Gathering weekend at Padmaloka Retreat Centre, 2020. ••• Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

(Karuna Buddhist Vihara) This dhamma talk and Q&A was offered on March 8, 2025 for East Bay Dhamma. 00:00 - DHAMMA TALK with Q&A

Kusalasara explores the opening verses of the Dhammapada, or ‘Way of Truth' showing a path of discovery of the pure mind and the impure mind. Excerpted from the talk entitled The Essential Revolution given at  London Buddhist Centre as part of the series The Dhammapada, 2022. *** Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting! Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favourite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Giving, or dāna, is one of the most fundamental and beautiful practices in Buddhism. In this episode, we explore how giving is not just an act of generosity—it is a path to freedom, a way to dissolve the tight grip of self-centeredness and open our hearts to others. The Buddha taught that giving benefits both the giver and the receiver, creating the karmic cause for an abundance of whatever we give, be it materially, love, Dharma, or fearlessness. Giving also reduces attachment, and deepens our sense of interconnectedness. Four Ways to Practice Giving: - Materially - Dharma - Fearlessness - Love  Giving Materially The simplest and most immediate form of generosity is offering material support—food, clothing, shelter, or financial aid. The Buddha and his monastic followers relied entirely on the generosity of laypeople for their survival, and even today, supporting others in need is considered a vital Buddhist practice. But material giving is not only about wealth; it is also about sharing whatever we have, no matter how small. Even a single grain of rice, when offered with a pure heart, carries immense merit (good karma).   Giving Dharma We give Dharma by sharing wisdom, offering guidance, and teaching the path to liberation. Giving Dharma is considered the highest form of giving. A single word of wisdom, a book on Buddhist teachings, or even a moment of genuine encouragement can plant the seeds of awakening in another's heart. Unlike material gifts, which can be used up, the gift of Dharma continues to benefit a person for their entire life and beyond.   Giving Fearlessness To give fearlessness is to offer safety, protection, and freedom from fear to others. This might mean standing up for someone who is vulnerable, comforting a friend in distress, or simply creating a space where people feel safe to be themselves. To give fearlessness can also be saving the lives of insects, animals, or people!   Giving Love At its deepest level, all acts of generosity are rooted in love. Giving love can be through a kind word or simply by listening with undivided attention. It is to offer our presence, our patience, and our open-hearted acceptance. When we give love freely, without expectation, we emulate the boundless compassion of the Buddha.   The Freedom of Letting Go In practicing generosity, we learn one of the greatest lessons of the Dharma: that clinging brings suffering, and letting go brings freedom. And in this giving, we find real joy—not in what we possess, but in what we share.   Him I call a brahmana, who, in this world, has given up craving, and leaving the home-life has become a bhikkhu; who has eradicated craving and has come to the end of existence. --Buddha, The Dhammapada, Verse 416   References and Links Buddha (1986).The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. (Website). Edited by Editorial Committee, Burma Tipitaka Association Rangoon. Courtesy .of Nibbana.com. For free distribution only, as a gift of dhamma. Retrieved from https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=416 Je Tsongkhapa (2014). Great Treatise on the Stages of the Path to Enlightenment, by Je Tsongkhapa, Volume 2 (Kindle). Translated by the Lamrim Chenmo Translation Committee. Joshua Cutler, Editor-in-Chief, and Guy Newlan, Editor.   Find us at the links below:  Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group:Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: https://www.instagram.com/buddhism.with.joann.fox X: @Joannfox77   To learn more about virtual classes with JoAnn Fox: Buddhist Study Program

Dhammapada 163, goodness, benefit, overwhelm, evolution, Ajahn Sucitto, fault finding, neurobiologists, easy to criticise, politics, discriminative intelligence, whole body-mind, Ajahn Chah quote, Ajahn Thate, consciousness, brain, primary organ, guided meditation, dhammakatha.org, aliveness, vulnerability, open-hearted, spring, daffodils, snow drops, disagreeability, virtue, good fortune, precepts, spiritual fatalities, heart-awareness, slowing down, technology, talking, breathing, puja, appreciating the Buddha, out of balance, nourishing.

The Buddha's wisdom can be summarised by the three lakshanas, this is not nihilistic, but an honest recognition of the way things are. Change is inherent in life, the only choice we have is whether we change for the better! To open to this change we need confidence, which we can find in the dharma and the sangha. Jnanadhara gave this talk at a Young Mens Retreat, at Padmaloka Retreat Centre, 2012. ••• Subscribe to our Free Buddhist Audio podcast:  On Apple Podcasts | On Spotify | On Google Podcasts A full, curated, quality Dharma talk, every week. 3,000,000 downloads and counting!Subscribe to our Dharmabytes podcast:  On Apple Podcasts | On Spotify | On Google Podcasts Bite-sized inspiration three times every week. Subscribe using these RSS feeds or search for Free Buddhist Audio or Dharmabytes in your favorite podcast service! Help us keep FBA Podcasts free for everyone: donate now! Follow Free Buddhist Audio: YouTube  |  Instagram  |  Twitter  |  Facebook  |  Soundcloud  

Sumanadevi, putri bungsu dari seorang saudagar kaya yang bernama Anathāpiṇḍika, saat menjelang kematiannya memanggil ayahnya sebagai “adik laki-laki”. Anathāpiṇḍika berpikir bahwa putrinya telah mengigau dan meninggal dalam keadaan batin yang tidak baik. Beliau kemudian bertanya kepada #Buddha dan dijawab oleh-Nya dengan stanza yang terekam di #Dhammapada sebagai stanza ke-18. Di kelas ini Ashin Kheminda melanjutkan penjelasan makna kata demi kata dari stanza-stanza Dhammapada ke 17-20 hanya berdasarkan Pāḷi dan kitab komentarnya (Aṭṭhakathā). Kelas ini merupakan kelas terakhir dari penjelasan makna kata demi kata Dhammapada Kumpulan yang Berpasangan (Yamaka Vagga). Silakan mendengarkan dengan penuh perhatian.Untuk mendapatkan informasi tentang cerita yang menjadi latar belakang stanza Dhammapada 19-20 yaitu #Bhikkhu yang Terpelajar dan Sang Arahat, silakan klik tautan berikut: https://bit.ly/2AlpiV4. Selamat menikmati.

Saat para rahib laki-laki sedang melafalkan Mahāsatipaṭṭhāna Sutta, mereka berhenti karena perumah tangga Dhammika berkata “tunggu … tunggu”. Para rahib laki-laki akhirnya kembali ke wihara dan menceritakannya kepada #Buddha. Buddha mengatakan bahwa perumah tangga Dhammika telah terlahir kembali di #Surga Tusita dan mereka menanyakan penyebabnya kemudian Buddha menjawabnya melalui stanza yang terekam di #Dhammapada 16. Di kelas ini #AshinKheminda melanjutkan penjelasan makna kata demi kata dari stanza-stanza Dhammapada ke 13-16 hanya berdasarkan Pāḷi dan #kitab komentarnya (Aṭṭhakathā). Silakan mendengarkan dengan penuh perhatian.Untuk mendapatkan informasi tentang cerita yang menjadi latar belakang stanza Dhammapada 13-14 dan 16 yaitu Kisah Pangeran Nanda dan Kisah Dhammika, silakan klik tautan berikut: https://bit.ly/3hNdpJ9. Untuk latar belakang stanza Dhammapada 15 yaitu Penjagal yang Kejam silakan klik tautan berikut: https://bit.ly/2AloW0G Selamat menikmati.

“Di dunia ini lebih banyak orang yang bodoh atau bijaksana?” Pertanyaan ini ditanyakan oleh Sañjaya kepada Upatissa dan Kolita saat dia menolak untuk pergi menemui Buddha kita. Lalu berkaitan dengan kejadian ini, Buddha menyampaikan syair Dhammapada yang ke 11 dan 12. Silakan menyimak dengan penuh perhatian penjelasan makna kata demi kata dari syair-syair Dhammapada ke 9-12 oleh Ashin Kheminda hanya berdasarkan Pāḷi dan kitab komentarnya (Aṭṭhakathā). Untuk mendapatkan informasi tentang cerita yang menjadi latar belakang syair Dhammapada 9-10 yaitu Mereka yang Tidak Pantas Mendapatkan Jubah, silakan klik tautan berikut: https://bit.ly/3iuBXHj dan untuk Kisah Upatissa dan Kolita silakan klik tautan berikut: https://bit.ly/3hNdpJ9 Selamat menikmati.

Attachment is like a rope that binds us—tying our happiness to people, possessions, and circumstances. In Buddhism, attachment isn't just about clinging to things we love; it's the grasping, craving, and fear of loss that keep us trapped in cycles of dissatisfaction. The tighter we hold on, the more suffering we create.   But don't worry—there are antidotes to this challenging habit of attachment! In this episode, we'll uncover practical tools from the Buddhist path to help us shift from attachment to true freedom. How can we love without clinging? Enjoy without suffering? These antidotes aren't just abstract teachings; they're actionable, life-changing practices that can transform our everyday experiences.   Him I call a brahmana, who, in this world, has given up sensual pleasures, and leaving the home-life has become a bhikkhu; who has eradicated sensual desires and has come to the end of existence. --Buddha, The Dhammapada, Verse 415 References and Links Buddha (1986).The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. (Website). Edited by Editorial Committee, Burma Tipitaka Association Rangoon. Courtesy .of Nibbana.com. For free distribution only, as a gift of dhamma. Retrieved from https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=415 Yeshe, Lama Thubten (2005) Introduction to Tantra: The Transformation of Desire [Kindle]. Wisdom Publications. To learn more about virtual classes with JoAnn Fox: Buddhist Study Program   Find us at the links below:  Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group:Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: https://www.instagram.com/buddhism.with.joann.fox X: @Joannfox77 Buddhist Blog: buddhismforeveryone.com/buddhist-blog To learn more about virtual classes with JoAnn Fox: Buddhist Study Program

Apakah Anda tahu nasihat yang diberikan oleh #Buddha kepada Kāḷayakkhinī dan seorang putri brahmana yang saling dendam atau kepada para rahib laki-laki yang saling bertengkar di Kosambi yang saling bertengkar? Apa jawaban Buddha kepada para rahib laki-laki yang menanyakan tentang keadaan Mahākāḷatthera yang ditahan oleh para istrinya? Silakan menyimak dengan penuh perhatian penjelasan yang disampaikan oleh Ashin Kheminda di kelas ini. Beliau menjelaskan makna kata demi kata dari syair-syair #Dhammapada ke 5-8 berdasarkan Pāḷi dan kitab komentarnya (Aṭṭhakathā). Untuk mendapatkan informasi tentang Kisah Kāḷayakkhinī (Sang Putri dan Sang Raksasa Perempuan) silakan klik tautan berikut: https://bit.ly/2AlpiV4 dan untuk kisah Pertengkaran di Kosambi (Kosambaka) dan Kisah Tiga Bersaudara Kāla (Mahākāḷatthera) silakan klik tautan berikut: https://bit.ly/3iuBXHjSelamat menikmati.

Renowned Buddhist teacher Gil Fronsdal outlines how a connection to the body is the gateway into the present moment.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This time on the BHNN Guest Podcast, Gil Fronsdal dives into:Reminding ourselves to be in the present momentFinding the dharma in the here and nowOur lived spaces of awakeningNot being in conflict with realityStaying aware and being able to trust ourselvesRelishing in our own uniqueness and allowing it to flowerThe importance of the body in Buddhist practiceWatching the rhythms in our bodyThe body as a royal road to the unconsciousThis episode is also brought to you by Dharma Moon. Join Buddhist teachers David Nichtern and Professor Robert Thurman for a free online event on Tuesday, March 4th at 6pm ET. Together, they'll explore the power of lineage, tradition, and the evolution of mindfulness practices. They'll also discuss Dharma Moon's renowned mindfulness meditation teacher training program. Visit dharmamoon.com/lineage for more info and to reserve your spot for the free online event with David Nichtern and Professor Robert Thurman!About Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. Gil has an undergraduate degree in agriculture from U.C. Davis where he was active in promoting the field of sustainable farming. In 1998 he received a PhD in Religious Studies from Stanford University studying the earliest developments of the bodhisattva ideal. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.This recording was originally published on Dharmaseed“The body is really like a meditation hall. So much unfolds. So much emphasis in Buddhism is made for practicing within the body, becoming embodied, where we feel like we are inhabiting our body rather than just pulling it around.” – Gil FronsdalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the rush of daily life, our minds often feel like restless seas—waves of thoughts crashing, emotions rising and falling. But beneath the surface, there is a deep, still place. Tranquility meditation, or shamatha, is the practice of sinking into that stillness, calming the waters of the mind so that clarity and peace can naturally arise. In this episode, JoAnn Fox guides a tranquility meditation and explores the power of this practice.   At its heart, tranquility meditation is about resting in focused awareness. We choose an object like the breath—and gently anchor our attention there. Each time the mind wanders, we kindly guide it back. No struggle, no judgment. Just the steady return to presence. As the practice deepens, the mind settles. Thoughts no longer pull us in a hundred directions. A sense of spaciousness grows, and with it, a gentle peace. This tranquility isn't just a fleeting calm; it's the foundation for wisdom.   Buddha taught that cultivating tranquility prepares us for insight—the ability to see into the true nature of things, to understand the causes of suffering, and, ultimately, to find liberation. Only when the mind is still can we begin to see reality as it is.   But even if enlightenment feels far away, tranquility meditation offers something invaluable in this moment: the ability to pause, to breathe, relax, and touch a little peace—right now.   Him I call a brahmana, who, having traversed this dangerous swamp (of passion), this difficult road (of moral defilements), the ocean of life (samsara) and the darkness of ignorance (moha), and having crossed the fourfold Flood, has reached the other shore (Nibbana); who practices Tranquility and Insight Meditation, who is free from craving and from doubt, who clings to nothing and remains in perfect peace. --Buddha, The Dhammapada, Verse 414 References and Links Buddha (1986).The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. (Website). Edited by Editorial Committee, Burma Tipitaka Association Rangoon. Courtesy .of Nibbana.com. For free distribution only, as a gift of dhamma. Retrieved from https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=414 Je Tsongkhapa (2014). Great Treatise on the Stages of the Path to Enlightenment, by Je Tsongkhapa, Volume 2 (Kindle). Translated by the Lamrim Chenmo Translation Committee. Joshua Cutler, Editor-in-Chief, and Guy Newlan, Editor. Find us at the links below:  Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group:Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: https://www.instagram.com/buddhism.with.joann.fox X: @Joannfox77 To learn more about virtual classes with JoAnn Fox: Buddhist Study Program

The spiritual path begins with a mind conditioned by anger, attachment, and ignorance—and a stirring wish for change. The culmination of the path is a mind liberated—compassionate, boundless, and freed by wisdom. What comes between is unyielding, joyful effort.  Buddha himself and his disciples are the living proof that the task is not beyond our reach. They show us that anyone who follows the path can accomplish the same goals. But what is needed is effort. The three obstacles to spiritual effort Procrastination  Attachment to what is meaningless or non-virtuous Discouragement Procrastination Procrastination is the quiet voice that says, "Not now," allowing us to put off the work of self-cultivation until some elusive "better time." This postponement becomes a barrier that subtly entrenches old habits, robbing us of the momentum we need to progress. Overcoming procrastination requires recognizing that each moment offers a unique chance for growth.  A traditional antidote to procrastination is remembering the preciousness of this human life, which affords us everything we need to attain enlightenment in this very lifetime! We can also remind ourselves that we don't know how long this particular human vehicle will last (it does seem to have more squeaks and problems under the hood than it used to!) In reality, the time of death is uncertain. Now is the time! Attachment to What is Meaningless or Non-virtuous We can check whether we are devoting too much time to fleeting pleasures, material desires, or activities that may bring temporary satisfaction but leave us feeling empty. Attachment to what is meaningless or non-virtuous distracts us from pursuing true joy and clarity. Perhaps we discover we don't just enjoy playing video games or binge-watching Netflix; we've become ensnared!  Overcoming this attachment requires discerning the difference between fleeting pleasures and the enduring fulfillment of spiritual progress, choosing the latter as our aim. Every time we choose spiritual practice and activities, we loosen the grip of those attachments that block our spiritual growth. We give energy to more meaningful pursuits that align with our highest purpose and bring us closer to liberation.  Discouragement Discouragement is the shadow that insists our progress is not enough. It saps our energy, making the spiritual journey seem arduous and our own potential small. Facing our own inner critic is a challenge that invites us to cultivate resilience and trust in our capacity for spiritual growth. Each small step on the path is significant. To rebel against this critical inner voice is to gather strength and to remember that the journey itself, with all its challenges, is the transformation. Him I call a brahmana, who, like the moon (in a cloudless sky), is pure, clear and serene, and in whom craving for existence is extinct. --Buddha, The Dhammapada, Verse 413 References and Links Buddha (1986).The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. (Website). Edited by Editorial Committee, Burma Tipitaka Association Rangoon. Courtesy .of Nibbana.com. For free distribution only, as a gift of dhamma. Retrieved from https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=413 Je Tsongkhapa (2014). Great Treatise on the Stages of the Path to Enlightenment, by Je Tsongkhapa, Volume 3 (Kindle). Translated by the Lamrim Chenmo Translation Committee. Joshua Cutler, Editor-in-Chief, and Guy Newlan, Editor. To get the Zoom link for the virtual Buddhist class on Feb. 15, 2025, email joann@buddhismforeveryone.com Find us at the links below:  Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group:Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: https://www.instagram.com/buddhism.with.joann.fox X: @Joannfox77 To learn more about virtual classes with JoAnn Fox: Buddhist Study Program

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, and Q&A was offered on February 8, 2025 for East Bay Dhamma 00:00 - MEDITATION 14:08 - DHAMMA TALK & Q&A

(Karuna Buddhist Vihara) This dhamma talk, guided meditation, and Q&A was offered on February 8, 2025 for East Bay Dhamma 00:00 - MEDITATION 14:08 - DHAMMA TALK & Q&A

What if you could instantly reduce stress, anxiety, and worry—not by changing your circumstances, but by changing how you see them? So much of our discomfort comes from labeling things as "good" or "bad," clinging to what we want and resisting what we don't. But what if these labels aren't inherently true? In this episode of Buddhism for Everyone, we'll explore the Buddhist teaching that nothing is truly good or bad on its own—it only appears that way based on our perspective. By understanding this, we gain the ability to meet life's challenges with wisdom, flexibility, and peace. So, if you've ever wished you could let go of stress, worry, or frustration over "bad" things happening, this episode is for you. Let's journey beyond good and bad—to a place of inner freedom. Him I call a brahmana, who, in this world, has transcended both ties good and evil; who is sorrowless and, being free from the taints of moral defilements, is pure. --Buddha, The Dhammapada, Verse 412 References and Links Buddha (1986).The Dhammapada: Verses and Stories. Translated by Daw Mya Tin, M.A. (Website). Edited by Editorial Committee, Burma Tipitaka Association Rangoon. Courtesy .of Nibbana.com. For free distribution only, as a gift of dhamma. Retrieved from https://www.tipitaka.net/tipitaka/dhp/verseload.php?verse=412 Je Tsongkhapa (2014). Great Treatise on the Stages of the Path to Enlightenment, by Je Tsongkhapa, Volume 3 (Kindle). Translated by the Lamrim Chenmo Translation Committee. Joshua Cutler, Editor-in-Chief, and Guy Newlan, Editor. Find us at the links below:  Facebook:https://www.facebook.com/Buddhismforeveryone Facebook Group:Join our private group at: https://www.facebook.com/groups/sanghatalk/ Instagram: https://www.instagram.com/buddhism.with.joann.fox X: @Joannfox77 To learn more about virtual classes with JoAnn Fox: Buddhist Study Program

Guiding us along the path, Gil Fronsdal shows how to develop spirituality into enduring inner strengths rather than solitary experiences.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.In this episode, Gil Fronsdal teaches listeners about:Developing personal, inner strengthsThe tendency of meditators to over-value spiritual experiencesWisdom as one of our inner strengthsThe clarity of awakening and seeing the functions of our heart and mindHow something arises and how something ceasesWhat it means to be awake in the here and nowRecognizing all of the times we are in the past or the futureShedding, letting go, and simplifying our experienceFinding the path in the present momentRemaining composed and settling our entire beingHow the Buddhist path does not have a destinationAbout Gil Fronsdal:Gil Fronsdal is the co-teacher for the Insight Meditation Center in Redwood City, California; he has been teaching since 1990. He has practiced Zen and Vipassana in the U.S. and Asia since 1975. He was a Theravada monk in Burma in 1985, and in 1989 began training with Jack Kornfield to be a Vipassana teacher. Gil teaches at Spirit Rock Meditation Center where he is part of its Teachers Council. Gil was ordained as a Soto Zen priest at the San Francisco Zen Center in 1982, and in 1995 received Dharma Transmission from Mel Weitsman, the abbot of the Berkeley Zen Center. He currently serves on the SF Zen Center Elders' Council. In 2011 he founded IMC's Insight Retreat Center. Gil has an undergraduate degree in agriculture from U.C. Davis where he was active in promoting the field of sustainable farming. In 1998 he received a PhD in Religious Studies from Stanford University studying the earliest developments of the bodhisattva ideal. He is the author of The Issue at Hand, essays on mindfulness practice; A Monastery Within; a book on the five hindrances called Unhindered; and the translator of The Dhammapada, published by Shambhala Publications. You may listen to Gil's talks on Audio Dharma.This recording was originally published on Dharmaseed“The right attitude, the right intention, is to begin finding that way of being that simplifies our experience. One of the right intentions is the intention of letting go, of renunciation. You can't take a lot of baggage with you, even good baggage, if you want to walk the path.” – Gil FronsdalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tuesday 14th January 2025 Bhante Sangharatana joins the Armadale Meditation Group on-line live.  Armadale Meditation Group (AMG) is designed to teach you about meditation. The classes generally begin with chanting the Metta Sutta, then receiving meditation instructions and meditating together, followed by asking questions and finally if time remains listening to a Dhamma talk. However, the layout can vary. These weekly Tuesday night teachings are happening via Zoom from Bodhinyana Monastery. If you wish to participate in these sessions, please e-mail the AMG Coordinator. 00:00:00    Metta Sutta 00:02:42    Dhamma Talk 00:26:40    Meditation 01:00:45    Q&A 01:27:24    Blessing Chant 01:27:50    Close If you wish to support the BSWA, please use this link Ko-Fi BSWA teachings are available from: · BSWA Teachings · BSWA Podcast Channel · BSWA DeeperDhamma Podbean Channel · BSWA YouTube  

(Karuna Buddhist Vihara) This dhamma talk and Q&A was offered on 11th of January , 2025 for Eastbay Dhamma Below is the Dhammapada translations online. https://suttacentral.net/dhp?view=normal&lang=en

(Insight Meditation Community of Berkeley) The subject of this talk is the opening verse of the Dhammapada, the famous collection of the Buddha's teachings. The verse starts out with these words: “We are what we think. With our thoughts we make the world.” This teaching can be truly transformative in one's meditation practice as well as in one's life.