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Deeper Days: 365 Yoga-spirations for Inner Calm Amidst Chaos by Andrea L. Wehlann Amazon.com Ganga-moon-yoga.square.site In a world full of war and unrest and everyone voicing their discontent as loud as they can while just trying to keep up with the impossibly fast pace, being able to stop and take a breath is more important than ever to help keep us from completely losing our mind. Deeper Days is a lovingly crafted book to get you moving through the world with love, to help you take a moment to breathe, and find stillness in daily reflection. It guides you along your yogic path to realizing your divine potential. It's a guide to yoga, but not in the way you might think: no downward-facing dogs or pigeon poses here. Instead, the book takes you back to what yoga is really about: yes, physical postures but also the mental and spiritual practices—including meditation—that will help you find inner peace. Structured around the eight limbs of yoga as described in Patañjali's Yoga Sutras, Deeper Days provides a set of 365 short messages of daily reflections for women. Each comes with a phrase at the end—a mantra of sorts— that summarizes the core message of the day and that you can use throughout the day as a reminder of what to focus on. But you don't have to complete yoga teacher training or be an adherent of Hinduism or Zen Buddhism or any other philosophy to find value in Deeper Days: this daily reflection book is also a practical guide to how you can incorporate the concepts it describes into your daily life so that you can find inner calm amidst chaos. You can see it as a travel guide for your journey around the Sun, helping you find your personal path leading you to your magnificent heart.About the author Andrea L. Wehlann: Bestselling Author, Award-Winning Poet & Transformational Guide Andrea L. Wehlann is a bestselling author, award-winning poet, and the visionary Founder & CEO of Ganga Moon Yoga & Reiki Skool in Beamsville, Ontario, Canada. With a BA in Psychology and a Diploma in Social Services, Andrea uniquely blends her extensive professional background with deep personal insight. She is a certified Usui Reiki Master and meditation teacher, bringing a rich, holistic approach to her work. Andrea's compassionate guidance stems from her own journey of resilience and transformation, having navigated profound personal loss, abuse and trauma. These experiences fuel her mission to help others move beyond overwhelm and emotional burdens, finding inner peace and healing. She is the author of the acclaimed poetry collection "No Matter How Dark the Stain" and the transformative bestsellers "Deeper Days" and "Stillness in the Storm." Through her Healing Alchemy: Somatic, Yoga & Poetry, Soul Awakening Method™, Andrea empowers individuals to cultivate well-being, stress relief, and spiritual growth. Ready to find your path to inner peace and transformation? Explore Andrea's books today!
This week's episode, Clipse return with “Let God Sort Em Out” for their first album since 2009, fully produced by Pharrell Williams! I give my full review of the album. (2:25) Next, Larry June and Cardo reconnect for their fourth collab project with “Until Night Comes.” I question if Larry June is hip hop's most consistent artist? (14:40) Finally, Boldy James released his 8th project this year with “Late to My Own Funeral,” produced by Nicholas Craven! I also give Boldy his flowers for consistency as well! (20:50) Music by: Eazzy Will
Shannon Lush solves your stain removal problems every Monday night with Denis Walter (or this week Grubby). Listen live at 9.15pm each week or catch the podcast here. See omnystudio.com/listener for privacy information.
#FenceFam Listen to Justen and I talk The Stain Game in 2025, what's new, what's changed, where's it going... Tools, conspiracies, and a little FenceTech 2026!!! Everything FenceTech Here: https://www.americanfenceassociation.com/fencetech/2026/ Cheers! Remember to like, share, comment and REVIEW! The Fence Industry Podcast Links: IG @TheFenceIndustryPodcast FB @TheFenceIndustryPodcastWithDanWheeler TikTok @TheFenceIndustryPodcast YouTube @TheFenceIndustryPodcastWithDanWheeler Visit TheFenceIndustryPodcast.com Email TheFenceIndustryPodcast@gmail.com Mr. Fence Companies: IG @MrFenceAcademy FB @MrFenceAcademy TikTok @MrFenceAcademy YouTube @MrFenceAcademy Mr. Fence Tools https://mrfencetools.com Mr. Fence Academy https://mrfenceacademy.com Gopherwood & Expert Stain and Seal IG @stainandsealexperts FB @ExpertProfessionalWoodCare YouTube @Stain&SealExperts FB Group Stain and Seal Expert's Staining University Visit RealGoodStain.com Visit Gopherwood.us Log Cabin Fence IG @Log_Cabin_Fence FB @LogCabinFence Visit LogCabinFence.com Elite Technique Visit getelitetechnique.com Greenwood Fence Visit greenwoodfence.com FenceNews Visit fencenews.com Ozark Fence & Supply promo code: TFIP15 for 15% off! Visit ozfence.com Benji with CleverFox for all your FENCE website needs! Visit cleverfox.online Stockade Staple Guns Visit stockade.com Bullet Fence Systems Visit bulletfence.com ZPost Metal Fence Posts Visit metalfencepost.com
Chas lucht óstáin ó gach cearn den tír le Teachtaí Dála agus Seanadóirí i mBaile Átha Cliath inné, ag iarraidh ar an Rialtas dul i ngleic leis na costais ghnó a deir siad atá ag dul i méid agus ag cur brú ar an aernáil fháilteachais agus turasóireachta.
Dealing with Grief
Shannon Lush solves your stain removal problems every Monday night with Denis Walter. Listen live at 9.15pm each week or catch the podcast here.See omnystudio.com/listener for privacy information.
This week we talk about Passing it on
Shannon Lush solves your stain removal problems every Monday night with Denis Walter. Listen live at 9.15pm each week or catch the podcast here.See omnystudio.com/listener for privacy information.
Nnamdi Kanu - Court Ruling Places Forever Stain On Kenyatta, Buhari - IPOBhttps://osazuwaakonedo.news/nnamdi-kanu-court-ruling-places-forever-stain-on-kenyatta-buhari-ipob/29/06/2025/#Law #Buhari #Kanu #Kenya #Kenyatta #Malami ©June 29th, 2025 ®June 29, 2025 5:11 pm Indigenous People of Biafra, IPOB has said that the Kenya High Court ruling declaring the arrest and subsequent transfer of the detained IPOB Leader, Mazi Nnamdi Kanu to Nigeria has placed a permanent and indelible legal stain on the persons of former Kenya President, Uhuru Kenyatta and former Nigeria President, Muhammadu Buhari alongside the former Nigeria Attorney General of Federation and Minister of Justice, Abubakar Malami. #OsazuwaAkonedo
In this episode dedicated to functional nutrition, Coach Chris and her dietetic intern discuss gut health. Our gut is truly our second brain, affecting everything from immunity and inflammation to mood and mental health, with 99% of our DNA coming from our microbiome rather than our human cells.**I'm not loving the audio, but hang tight through the end, as there's some great stories and pearls, AND a gut reset challenge!You'll learn:• The DIGIN framework to gut health. • Identify the five key disruptors of gut health via the STAIN framework. • Why gut health is crucial for immunity and inflammation control. • How the nervous system creates a powerful brain-gut connection, explaining why stress (like trauma) impacts digestion and gut health affects mood• How your gut has its own circadian rhythm, and what to do to support it• The Five R healing framework (Remove, Replace, Re-inoculate, Repair, and Rebalance), that offers a systematic approach to gut healingTry our gut reset challenge (add one fermented food daily, eat 25-30g of fiber, and get 8 hours of sleep) and share your experience with us on social media @theenduranceedge – we'd love to hear how your gut health improves!Learn more about our Longevity Nutrition Coaching program, where you'll get access to this content, plus 20% off nutrition consults, genetic testing, and fee-free gut testing and more at https://www.theenduranceedge.com/longevity Support the showDownload our free resources: 6 Steps to Triathlon Success: Free Guide Hydration Guide for Athletes Runner's Fueling & Hydration Cheat Sheet Guide to High Performance Healthy Eating Find us here: TheEnduranceEdge.comRace with us: Humans of Steel Olympic & Sprint Triathlon at Harris Lake, NCPurchase Safe Supplements here.Follow us on Instagram or Facebook
In this episode, we talk about: a permit test that was actually a test of bladder control, a teenage worker who was asked to come in and talk to the police, a girlfriend who is perceived as having an "attitude problem" by her boyfriend, a listener who had a TERRIBLE roommate, a wife bleeding out while waiting for her husband, and someone has a "come to Jesus" moment that leaves a relationship in shambles. Judgies Merch is Available HERE! Want fun, cool stickers and MORE? www.aurorascreaturecorner.store Palestine Children's Relief Fund Donation Link Edited by: https://www.youtube.com/@currentlyblinking https://twitter.com/currentlyblink https://tiktok.com/@currently.blinking Our Patreon is officially open, if you want to see extra content go check it out! https://www.patreon.com/JudgiesPod Send us mail! (Addressed However You'd Like) P.O. Box 58 Ottawa, IL 61350 Leave a Review! https://podcasts.apple.com/us/podcast/the-judgies/id1519741238 Follow us on Twitter: https://twitter.com/judgiespod Follow us on Instagram: https://instagram.com/judgiespod Intro Music by: Iván https://open.spotify.com/artist/5gB2VvyqfnOlNv37PHKRNJ?si=f6TIYrLITkG2NZXGLm_Y-Q&dl_branch=1 Time Stamps: 0:00 Intro 6:27 Wedding Date Changed 24:10 Left a Stain in a Bathing Suit 34:52 How To Salvage Relationship 41:10 Break 43:03 CJ: Music Video Comments 58:24 LS Sound 1:00:48 LS: Dad's iMessages 1:08:17 Pregnant GF Ruins Wedding 1:27:54 Pooping In Shower 1:32:38 Outro Story Links: Permit Test Work Incident Attitude Problem Bleeding Out "Jesus Moment" DELETED Learn more about your ad choices. Visit megaphone.fm/adchoices
On the phone-in: Paint and stain expert, Jim White, provides advice to listeners. And off the top of the show, we hear from people who have been living at the Airport Inn in Lincoln, NB. The power and water was shut off earlier this month because inspectors found safety concerns. They say they have nowhere else to go to live.
Shannon Lush solves your stain removal problems every Monday night with Denis Walter. Listen live at 9.15pm each week or catch the podcast here.See omnystudio.com/listener for privacy information.
Geoffrey Beene by Geoffrey Beene (1998) + The Human Stain by Philip Roth (2000) + Robert Benton's The Human Stain (2003) with Bob Kaye 6/19/25 S7E40 To hear this episode and the complete continuing story of The Perfume Nationalist please subscribe on Patreon.
'It is appalling, shameful, and a stain on Britain.'Michelle Dewberry urges MPs who backed ending police probes into unlawful late-term abortions to 'check themselves,' calling them 'completely out of touch' after the vote was criticised as rushed. Hosted on Acast. See acast.com/privacy for more information.
Is Diana the jerk for blaming her kids for the couch stain? full 790 Wed, 18 Jun 2025 14:51:25 +0000 aAMaG3wMUk64K99ZYrWBG26QVIHr2iA0 society & culture Alley and DZ on demand society & culture Is Diana the jerk for blaming her kids for the couch stain? If you missed Alley and DZ this morning on 103.7 KISS-FM – you can catch up with the show here! Every show. Every day. No commercials, no music. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcastin
Depuis plusieurs saisons, le Grand Soir a misé sur le duo Stain Of Light. Souvent invités en live, ils rassemblaient selon nous toutes les qualités requises pour faire carrière, en commençant naturellement par un premier disque carte de visite. Celui-ci vient de sortir. Sa genèse vous est comptée passionnément dans lʹémission du jour.
In this episode, we talk about: a wedding date being changed that ROCKS the podcast, a stain left in a bathing suit that ROCKS the podcast, a relationship that is on the ROCKS that DOESN'T AFFECT the podcast, a listener getting messages that only their dad should have seen, a pregnant girlfriend's surprise appearance at a wedding ROCKS the podcast, and some one poops in the shower. We also go over some YouTube music video comments but CHRISSY STYLE. This episode is sponsored by: Chewy! Go to Chewy.com/Judgies NOW to get $20 off your first order and FREE shipping! Judgies Merch is Available HERE! Want fun, cool stickers and MORE? www.aurorascreaturecorner.store Palestine Children's Relief Fund Donation Link Edited by: https://www.youtube.com/@currentlyblinking https://twitter.com/currentlyblink https://tiktok.com/@currently.blinking Our Patreon is officially open, if you want to see extra content go check it out! https://www.patreon.com/JudgiesPod Send us mail! (Addressed However You'd Like) P.O. Box 58 Ottawa, IL 61350 Leave a Review! https://podcasts.apple.com/us/podcast/the-judgies/id1519741238 Follow us on Twitter: https://twitter.com/judgiespod Follow us on Instagram: https://instagram.com/judgiespod Intro Music by: Iván https://open.spotify.com/artist/5gB2VvyqfnOlNv37PHKRNJ?si=f6TIYrLITkG2NZXGLm_Y-Q&dl_branch=1 Time Stamps: 0:00 Intro 6:27 Wedding Date Changed 24:10 Left a Stain in a Bathing Suit 34:52 How To Salvage Relationship 41:10 Break 43:03 CJ: Music Video Comments 58:24 LS Sound 1:00:48 LS: Dad's iMessages 1:08:17 Pregnant GF Ruins Wedding 1:27:54 Pooping In Shower 1:32:38 Outro Story Links: Wedding Date Changed Left a Stain in a Bathing Suit How To Salvage Relationship Pregnant GF Ruins Wedding Pooping In Shower Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode we'll explore the clinical applications of SDF, including single and multi-visit protocols, and how to determine the most effective treatment approach based on the patient's age, cooperation level, and caries risk. We'll talk about what kind of materials we should be using to restore teeth following SDF treatment and how to manage the characteristic black staining that comes with its use. Our guest is Dr. Carla Cohn, a general dentist who is devoted solely to the practice of dentistry for children. She owns and operates Kids Sleep Dentistry Winnipeg, a private practice at Western Surgery Centre in Canada. Dr. Cohn is the founder of Lit Smile Academy, a CE company that organizes live, hands on programs that focus on practical clinical dentistry.
Shannon Lush solves your stain removal problems every Monday night with Denis Walter. Listen live at 9.15pm each week or catch the podcast here. See omnystudio.com/listener for privacy information.
In this episode of the RepcoLite Home Improvement Show, Dan Hansen shares his recent adventure at Six Flags Great America and insights on how his diminished senses make him a 'superhero.' The episode then delves into practical home improvement topics, including a detailed comparison of bagged vs. bagless vacuums, the benefits of RepcoLite's new waterborne Deck and Dock stain, and useful advice on choosing the perfect front door color. Listeners get recommendations on tools and products, insights on color psychology, and tips on keeping their homes aesthetically pleasing and up-to-date.00:00 Introduction and Personal Anecdote03:59 Show Overview and Upcoming Segments05:13 Bagged vs. Bagless Vacuums: A Detailed Comparison10:56 Favorite Things: Power Pump Plunger and Freshly Painted Ceiling19:12 Repco Light's New Deck and Dock Waterborne Stain20:31 Choosing the Right Deck Stain21:54 The Benefits of Waterborne Deck Stain22:47 Easy Cleanup and Quick Drying25:33 Application Tips for Deck Stain31:17 Selecting the Perfect Front Door Color32:26 Popular Front Door Colors and Trends37:38 Practical Tips for Painting Your Front Door38:49 Conclusion and Final Thoughts
Sign up for your one-dollar-per-month Shopify trial and start selling today at shopfiy.com/damagereport Governor Gavin Newsom slams Trump's response to the protest in a primetime speech. Republicans attack Newsom and Hannity invokes Paul Pelosi when responding to the L.A. protests. Army troops cheer at Robert E Lee being put back as the name of a military base. Trump threatens potential protesters of his upcoming military parade. A meat plant was raided by ICE. Trump's admin ends a program that helps thwart terrorist attacks. Host: John Iadarola (@johniadarola) ***** SUBSCRIBE on YOUTUBE TIKTOK ☞ https://www.tiktok.com/@thedamagereport INSTAGRAM ☞ https://www.instagram.com/thedamagereport TWITTER ☞ https://twitter.com/TheDamageReport FACEBOOK ☞ https://www.facebook.com/TheDamageReportTYT
This is The Zone of Disruption! This is the I AM RAPAPORT: STEREO PODCAST! His name is Michael Rapaport aka The Gringo Mandingo aka aka The People's Pickle aka The Jewish Brad Pitt aka Captain Colitis aka The Disruptive Warrior and he is here to discuss: Great shows in Baltimore, having great seafood in Charm City, The New York Knicks firing Tom Thibodeau, big news in reality TV, Greta Thurnberg & her selfie flotilla get seized, Pissy Piers Morgan stands for nothing, Aaron Rodgers signing with The Steelers, Fantasy Football being back soon & a whole lotta mo'. This episode is not to be missed! CaptainPicks To Win In Sports Betting: https://www.winible.com/checkout/1357777109057032537?store_url=/captainpicks&c=kickoff Rate & Review on Apple Podcasts or Spotify Send questions & concerns to: iamrapaportpodcast@gmail.com Subscribe to Rapaport's Reality Feeds: iHeartRadio: https://www.iheart.com/podcast/867-rapaports-reality-with-keb-171162927/ Apple Podcasts: https://podcasts.apple.com/us/podcast/rapaports-reality-with-kebe-michael-rapaport/id1744160673 Spotify: https://open.spotify.com/show/3a9ArixCtWRhfpfo1Tz7MR Pandora: https://www.pandora.com/podcast/rapaports-reality-with-kebe-michael-rapaport/PC:1001087456 Amazon Music: https://music.amazon.com/podcasts/a776919e-ad8c-4b4b-90c6-f28e41fe1d40/rapaports-reality-with-kebe-michael-rapaport Stand Up Comedy Tickets on sale at: MichaelRapaportComedy.com If you are interested in NCAA, MLB, NBA, NFL & UFC Picks/Parlays Follow @CaptainPicksWins on Instagram & subscribe to packages at www.Winible.com/CaptainPicks www.dbpodcasts.com Produced by DBPodcasts.comFollow @dbpodcasts, @iamrapaport, @michaelrapaport on TikTok, Twitter & InstagramMusic by Jansport J (Follow @JansportJ) www.JansportJMusic.com”See omnystudio.com/listener for privacy information.
Wait a minute. (Bryan) may be frazzled with his new mic, but we've got a real TV icon with us this week, pardon me. Joining us in The Carriage House is the lovely Rose Abdoo! You know Rose from her countless TV appearances on shows like GILMORE GIRLS and, of course, the smash hit show HACKS, which you can stream in its entirety on HBO Max now! Rose helps us give advice on whether or not to attend a hen party and helps a letter writer make a major decision about her hair. (Bryan)'s show is going to the Edinburgh Fringe this summer and is not to be missed! Tickets in his bio! Sponsor: We love Born Shoes and their chic, stylish designs. Go to bornshoes.com and use code RONNA for 15% off plus free ground shipping on all full-price shoes. Hair health is whole-body health, and Nutrafol is here to help! Get $10 off your first month's subscription by visiting nutrafol.com and using code BRYAN. Learn more about your ad choices. Visit megaphone.fm/adchoices
Oh boy…what a way to close out the third season! Not only because we welcomed our good friend Randy back to the show, but also because we were completely unhinged! Join us as we discuss what happens when the A-Team takes a little vacation with Colonel Decker!Episode Title: Incident At Crystal LakeOriginal Airdate: May 14th, 1985Find our 2023 & 2024 Summer Series from Episodes 207-211 & 240-245Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on June 18th to discuss the first movie in our summer series, Hero At Large! Hero At Large is free to stream on Plex and Sling TV! Don't forget to check your local library for physical copies of the movie too!-----The 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954
Our guest today is Hayden, who is a professional carpet cleaner He also does rugs, and upholstery. In this episode you will find answers to some absolutely massive questions, things that impact us all. Such as - does white wine ACTUALLY clean a red wine stain? What is definitively the best brand of vacuum cleaner? And can you set fire to Vaseline? We also do a mental tour of Joe's house, and try to work out why every single room seems to have issues with the carpet. If you would like to be a guest on the show, click here To get ad-free and longer episodes on Apple, hit the 'grow the show' button or click here On Spotify you can subscribe for £1 a week by clicking this link To become an official sponsor, go to Patreon.com/thingspeopledo To grow the show on socials, look for @thingspeoplepod on Instagram, Twitter and TikTok If you'd like to enquire about commercial partnerships with our podcast, email Ryan Bailey ryanb@crowdnetwork.co.uk Music courtesy of BMG Production Music Learn more about your ad choices. Visit podcastchoices.com/adchoices
Five years later, Victor Davis Hanson takes a hard look at real aftermath of Floyd's death on this episode of “Victor Davis Hanson: In His Own Words.” “ There was $2 billion in damage. There was a police precinct burned to the ground, in Minneapolis. There was a federal courthouse that was burned. There was […]
Five years later, Victor Davis Hanson takes a hard look at real aftermath of Floyd's death on this episode of “Victor Davis Hanson: In His Own Words.” “ There was $2 billion in damage. There was a police precinct burned to the ground, in Minneapolis. There was a federal courthouse that was burned. There was a historic St. John's Church—across from the White House—that was torched. A mob tried to go into the White House grounds and reach the president.” “And the country now is learning it's lessons. It's trying to find a sober solution. A reaction. I think they're trying—we're trying to come to a conclusion. Why in the world did we go completely collectively insane?” (1:27) Background on George Floyd (2:49) The Aftermath and Riots (5:00) Systemic Racism and Anti-Racism Movement (5:55) Impact on Universities and Society (7:01) Current Reflections and Conclusions (8:55) Closing Remarks and Call to Action
Be sure to visit cultureproof.net Please consider supporting the Culture Proof Podcast. We aim to bring engaging content that will challenge and equip Christians to live according to the Straight Edge of Scripture. All gifts are tax deductible. Our Address is: S.E. Ministries PO Box 1269 Saltillo MS, 38866 Episode sponsors: BJUPress Homeschool We Heart Nutrition – Use the code CULTUREPROOF for 20% off Accountable2You – Try free for 10 days Forever-Written Culture Proof Listeners THANKS! Culture Proof Podcast Theme song "Believers" courtesy of Path of Revelation
Watch this episode on YouTube: https://youtu.be/R4B2RT-O5PAComing up today:Stain on the pantsOver 55's homesConfidential FileSHARE YOUR SECRET HERE!Join our CWBR Facebook Group Hosted on Acast. See acast.com/privacy for more information.
Stalin's paranoia and violence knows no bounds - even when it comes to those who might have helped him. But despite being denounced by successors from Kruschev to Gorbachev, today his reputation is strong as more and more Russians consider him a great leader.Listen to Legacy on the Wondery App or wherever you get your podcasts. You can binge episodes early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/legacy now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Choice Classic Radio presents Sherlock Holmes, which aired from 1939 to 1950. Today we bring to you the episode titled “The Second Stain.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!
This week Thom and Pastor Chad talk forgiveness.
Send us a textIf you're looking for a sonic palette cleanser from the mundane, Venamoris' new album To Cross or To Burn is the aural experience you didn't know you needed. Out now via Ipecac Recordings, the album is a seductive, shadowy, and soul-baring effort from the duo of Paula and Dave Lombardo. Yes, that Dave Lombardo—drum god behind Slayer, Mr. Bungle, Misfits, Dead Cross and countless other boundary-pushing projects. But this isn't thrash, metal, or hardcore. Instead, it's something far more intimate and atmospheric—part gothic lullaby, part cinematic fever dream, and entirely its own thing.Think: a darker, stranger Portishead raised on vintage synthesizers and heartbreak. And you're only halfway there.Venamoris, a name derived from the Latin vena amoris ("vein of love"), is a reflection of the real-life partnership between Dave and Paula Lombardo. The musical bond they've cultivated runs just as deep. Paula's roots include everything from backing up Las Vegas legends like Wayne Newton to chasing a singer-songwriter dream in Nashville. With this project, she brings a magnetic presence—equal parts elegance and eerie introspection—on vocals, piano, and synths. Every lyric feels lived-in; every melody, emotionally raw.Engineered and produced by Dave Lombardo, mixed by David A. Lombardo, and mastered by the acclaimed Golden Mastering team, To Cross or To Burn shimmers with sonic depth. Every note and nuance is deliberate, yet full of danger. The Lombardos handle all instrumentation themselves, with Paula on vocals and synths and Dave handling drums, guitars, and more.The album also features contributions from a formidable group of guest musicians, including:Trevor Dunn (Mr. Bungle, Tomahawk) – contrabass on “Stay With Me”Ra Diaz (Suicidal Tendencies, KORN) – bass on “Stain of Pain”Alex Skolnick (Testament) – guitar on “Stain of Pain” and “Burnt Paper”Gary Holt (Slayer, Exodus) – guitar on “Animal Magnetism”Each guest adds a unique brushstroke to the darkly emotional soundscape, enhancing but never overshadowing the central force: Paula's haunting voice and poetic songwriting.The album's opener, “Stay With Me,” is a cinematic dive into surrealist romance—starting in lo-fi crackle and ending in full digital immersion. "Holding On to Nothing" flexes Paula's lyrical teeth as she dissects betrayal with Ben Folds-style piano wrapped in Sabbath-inspired gloom.www.BetterHelp.com/TheBarnhttp://www.betterhelp.com/TheBarn http://www.betterhelp.com/TheBarnThis episode is sponsored by www.betterhelp.com/TheBarn and brought to you as always by The Barn Media Group. YOUTUBE https://www.youtube.com/@TheBarnPodcastNetwork SPOTIFY https://open.spotify.com/show/09neXeCS8I0U8OZJroUGd4?si=2f9b8dfa5d2c4504 APPLE https://podcasts.apple.com/podcast/id1625411141 I HEART RADIO https://www.iheart.com/podcast/97160034/ AMAZON https://music.amazon.com/podcasts/7aff7d00-c41b-4154-94cf-221a808e3595/the-barn
KiddChris and Sara discussed their weekend activities, including attending or missing the Sonic Temple festival, watching a scary movie called "Clown in a Cornfield", and dealing with daughters learning to drive.They shared a news story about a lunch lady named Jenna Woodworth in San Antonio who was charged with a felony for an inappropriate relationship with a student, allegedly occurring in a school closet and involving a school vehicle.They covered wrestling news, including the death of Terry Brunk (Sabu), to Billy Jack Haynes from Dark Side of the Ring.Upcoming summer concerts were highlighted, featuring acts like Breaking Benjamin, Stain, Masters of the Mic (Big Daddy Kane, Slick Rick, Warren G), and many others coming to Hard Rock Casino and Riverbend.Another news story discussed a domestic disturbance in Florida where nachos were allegedly shoved down someone's pants.A sad audio clip about how quickly people are forgotten after death was shared, leading to a discussion about living for oneself and the impact of loss.Mental Health Awareness Month (May) was mentioned, coinciding with KiddChris's birthday.
Solve crimes with the great detective in "Sherlock Holmes Short Stories." Featuring classic tales by Arthur Conan Doyle, this podcast brings you the brilliant deductions and thrilling adventures of Sherlock Holmes and Dr. Watson. Whether you're a longtime fan or new to the world of Holmes, these timeless mysteries will keep you captivated.
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In today's episode, we investigate the notorious story of PITCAIRN ISLAND. It's a story that will make you sick to your stomach, and a story that will have you questioning everything you know and thought you knew... -- SUBSCRIBE TO "THE CONSPIRACY FILES" on YouTube!: https://www.youtube.com/@UCsYWvjBZc6nhVspRKh9BppQ - LISTEN TO "THE CONSPIRACY FILES" WHEREVER YOU GET YOUR PODCASTS!: -Spotify - https://open.spotify.com/show/5IY9nWD2MYDzlSYP48nRPl -Apple Podcasts - https://podcasts.apple.com/us/podcast/the-conspiracy-files/id1752719844 -Amazon/Audible - https://music.amazon.com/podcasts/ab1ade99-740c-46ae-8028-b2cf41eabf58/the-conspiracy-files -Pandora - https://www.pandora.com/podcast/the-conspiracy-files/PC:1001089101 -iHeart - https://iheart.com/podcast/186907423/ -PocketCast - https://pca.st/dpdyrcca -CastBox - https://castbox.fm/channel/id6193084?country=us - "THE CONSPIRACY FILES" is the most DANGEROUS show on the internet. Join host COLIN BROWEN (of "The Paranormal Files" and "Murder In America") as he dives deep into some of the world's most dangerous and disturbing conspiracy theories. From Epstein Island to the North Fox ring and the murder of Marilyn Monroe, NO STORY is off limits and NO DETAILS or INFORMATION will be left out. If you like conspiracies, mysteries and true crime, then THIS SHOW is for you. Get ready to have your mind blown. - SUBSCRIBE to "The Paranormal Files" (my ghost hunting channel!): https://www.youtube.com/theparanormalfilesofficialchannel?sub_confirmation=1 - LISTEN TO MURDER IN AMERICA (my podcast)! SPOTIFY: https://open.spotify.com/episode/204fV6xstY3a5atxoHOhz8?si=H1einpJoR42jnfmEjqk5qw APPLE PODCASTS: https://podcasts.apple.com/us/podcast/murder-in-america/id1547409175 SOUNDCLOUD: https://soundcloud.app.goo.gl/tkz56KWDmYAyVNAZA - Connect with me on social media!
This week they talk about mindfulness.
If you're in the staining business — or thinking about jumping in — this episode could save you years of trial and error.Caleb Roth walks through exactly what a profitable stain and seal business looks like at every stage: from a solo operator to a multi-crew, multi-million dollar operation. Whether you're just starting with one truck or managing six, you'll learn how to structure your team, manage margins, and grow with discipline.This is the real-world blueprint Stain & Seal Experts uses — and now it's yours.
This week's topic is Depression.
The hard data continue to highlight strength but it increasingly looks like we are reaching peak front-loading. The survey data are falling faster and point to a material deceleration. Whether this turns to recession will depend on the degree to which the US backpedals its war on trade. Beyond any near-term outcome, the risk is that the dismantling of the global trading order will do permanent damage. Speakers: Bruce Kasman Joseph Lupton This podcast was recorded on 25 April 2025. This communication is provided for information purposes only. Institutional clients please visit www.jpmm.com/research/disclosures for important disclosures. © 2025 JPMorgan Chase & Co. All rights reserved. This material or any portion hereof may not be reprinted, sold or redistributed without the written consent of J.P. Morgan. It is strictly prohibited to use or share without prior written consent from J.P. Morgan any research material received from J.P. Morgan or an authorized third-party (“J.P. Morgan Data”) in any third-party artificial intelligence (“AI”) systems or models when such J.P. Morgan Data is accessible by a third-party. It is permissible to use J.P. Morgan Data for internal business purposes only in an AI system or model that protects the confidentiality of J.P. Morgan Data so as to prevent any and all access to or use of such J.P. Morgan Data by any third-party.
In 2002 a group of surgeons got together and radically changed surgical training forever. They just got together again... They call themselves the Blue Ribbon Committee. When they met in 2002 they addressed critical issues such as residency structure, specialization, work-life balance, and simulation-based training. Now, with rapid advancements in medicine and education, BRC II has revisited these topics and introduced new priorities to ensure that surgical education meets the demands of the modern era. In this episode, we are joined by Dr. Steven Stain, co-chair of BRC II and a leader in surgical education. Dr. Stain shares insights into the motivations behind the second committee, its key findings, and how competency-based education, entrustable professional activities (EPAs), and other innovations are shaping the future of surgical training. Join hosts Pooja Varman MD, Judith French PhD, and Jeremy Lipman MD, MHPE for an engaging discussion on what surgical educators, trainees, and institutions need to know about the new recommendations from BRC II and the future of surgical education. Learning Objectives By the end of this episode, listeners will be able to 1. Under the origins and impact of the first Blue Ribbon Committee (BRC I) 2. Explain the factors that led to the formation of the BRC II and its major recommendations 3. Identify challenges and opportunities in modern surgical education 4. Discuss the role of competency-based education and EPAs in training future surgeons 5. Recognize how institutions and educators can adapt to BRC II recommendations References 1. Recommendations on Surgical Education and Training in the United States: 2024. Ann Surg. 2024;280(4):535. doi:10.1097/SLA.0000000000006360 https://pubmed.ncbi.nlm.nih.gov/38814074/ 2. Blue Ribbon Committee II Advises Sweeping Changes in Surgical Education. ACS. Accessed January 12, 2025. https://www.facs.org/for-medical-professionals/news-publications/news-and-articles/bulletin/2024/may-2024-volume-109-issue-5/blue-ribbon-committee-ii-advises-sweeping-changes-in-surgical-education/ ***Fellowship Application Link: https://forms.gle/PQgAvGjHrYUqAqTJ9 Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more. If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen
Stain and Wonder Trump talk about J Mane, doing time, Rico Recklezz, OTF Jam, King Yella and more. ----- Shout out to all our members who make this content possible, sign up for only $5 a month / @nojumper Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON / nojumper CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT / 4874336901 Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media: / 4874336901 / nojumper / nojumper / nojumper / nojumper JOIN THE DISCORD: / discord Follow Adam22: / adam22 / adam22 / adam22 adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices