Doc & Snacker

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Ask your questions at https://inspirlang.com/ask Check out our available Zoom classes: http://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/lovemandoYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: @inspirlangTwitter: @inspirlang

Ask your questions at http://inspirlang.com/ask Check out our available Zoom classes: http://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/lovemandoYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: @inspirlangTwitter: @inspirlang

Check out our available Zoom classes: http://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/lovemandoYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: @inspirlangTwitter: @inspirlang

Check out our available Zoom classes: http://inspirlang.com/zoom Get our digital/paperback book at www.inspirlang.com/lovemandoYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: @inspirlangTwitter: @inspirlang

Check out our available Zoom classes: http://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/lovemandoView podcast transcription at https://inspirlang.com/mandopodYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: @inspirlangTwitter: @inspirlang

Dr Mike shares tips on how to eat healthy when the stores are bare due to CoronaVirus shopping and hoarding. Kyle breaks down which stores still have food on the shelves and what products have been left behind.

Kyle's review of the new Shamrock McFlurry may disappoint hardcore McFans. Then he exposes a conspiracy hiding in clear sight regarding the only candy with a cookie crunch. Dr Mike examines whether a higher price on snacks can actually lead to healthier choices.

Doc & Snacker celebrate the start of Shamrock Shake season with comedian Jeff Hopkins (@jeffreyhopkins). He's been attending CrossFit for more than 10 years, but it wasn't until somewhat recently that he had an epiphany that changed his life. Check out his live game show Butt Dial (@ButtDialComedy) every other Friday in North Hollywood, CA

Dr Mike reveals his new mantra for 2020: Embrace The Suck. We'll talk about what that means in the scheme of a diet and fitness. Dr Mike breaks down some different Intermittent Fasting strategies. Kyle shares the results of his sugar-free experiment. Dr Mike unveils his first Keystone Habit.

Check out our available Zoom classes: http://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/lovemandoView podcast transcription at https://inspirlang.com/mandopodYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: @inspirlangTwitter: @inspirlang

Check out our available Zoom classes: http://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/lovemandoView podcast transcription at https://inspirlang.com/mandopodYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: @inspirlangTwitter: @inspirlang

Dr Mike goes over Kyle's bloodwork and breaks down how exercise and (a lack of) diet is affecting his blood pressure and cholesterol. Dr Mike issues a diet challenge to Kyle.

Check out our available Zoom classes: http://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/lovemandoView podcast transcription at https://inspirlang.com/mandopodYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: @inspirlangTwitter: @inspirlang

Dr Mike shares 5 ways that will help Kyle kick his Junk Food & Fast Food addiction. They'll break down the "5 Ingredient Rule" and why junk food junkies should try to gross themselves out. Email us! DocAndSnacker@Gmail.com

Dr Mike shares one of his health hacks for eating right on the road, if you're willing to put a Foreman Grill in your carry-on. There's a major Hash Brown recall thanks to some rogue golf balls. Dr Mike explains the weight-lifting technique of Squats and Milk.