Podcasts about binging

Amye is joined by Brian to discuss Reality Check: Inside America's Next Top ModelReality Check: Inside America's Next Top Model is the essential documentary on ANTM. The glamorous modeling competition became a pop-culture phenomenon marked by explosive drama, meltdowns, and controversies that remain viral today.Check out Brian's graphic tee shop here: https://www.etsy.com/shop/Nifty50Apparel and use code LITTLEMISS15 for 15% off!Get BONUS content and ad-free episodes! Sign up at:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comMERCH: https://littlemissrecap.threadless.com/Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to discuss the 10th and 11th episode of Love is Blind: OhioChris continues his barrage of gross behavior against women, Bri entertains this way too long, Alex continues to word vomit, Vic and Christine love each other, and Amber misinterprets Jordan's fears. We also see the wedding of Mike and Emma.Get BONUS content and ad-free episodes! Sign up at:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: The Single Life S5:EP3 The Art of the SituationshipVanja opens her heart to someone new. Colt and Cortney fight to keep their spark alive. Sophie feels betrayed by Liz, meanwhile Liz goes on her first date with Villa. Gino hopes for a romantic weekend with Natalie.Get BONUS content and ad-free episodes! Sign up at:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: Before the 90 Days S8:EP11 Use Caution When Opening Overhead BinsLisa and Daniel visit an Igbo King. Emma's secret leaves her future with Ziad in jeopardy. Aviva presses Stig for the truth. Forrest plans a special day for Sheena. Elise prepares to meet her Australian boyfriend, Joshua.Timestamps:We chat Love is Blind in the beginning12:00–Hot Goss20:00 Recap beginsGet BONUS content and ad-free episodes! Sign up at:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join my Dream March Transformation Challenge: https://www.solin.stream/pernilla/program/5939Join my Dream Life Society: ⁠https://www.solin.stream/pernilla⁠

Amye is joined by Axel to chat about The Traitors S4:EP10 Do You Know the Enemy?With a place in the final at stake, emotions run high as friendships are tested to their limits; new suspicions run through the castle; the mission gets the players' heads spinning and one Faithful goes down in flames.Follow Axel at: https://dvrpodcast.com/Get BONUS content and ad-free episodes! Sign up at:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to chat about Love is Blind S10:EPS7-9 Part 1***This is part 1 and we will be discussing:Brittany and DevontayAmber and JordanAlex and AshleyEmma and MikeGet BONUS content and ad-free episodes! Sign up at:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to chat about Love is Blind S10:EPS7-9 Part 2***This is part 2 and we will be discussing:Bre and ConnerVic and ChristineJess and Chris And THE MIXERGet BONUS content and ad-free episodes! Sign up at:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel stuck in the binge and restrict cycle?Ever think you'll “start fresh” next week… only to repeat the same pattern?Ever wonder how anyone maintains weight when life gets really hard?In this episode, Janelle shares how she stopped the binge, restrict cycle, even while navigating a major health crisis.We talk about what actually changed, how she maintained her weight long-term, and the habits that matter when life isn't calm or perfect.This is real-life weight loss. Messy, human, and sustainable.If you're ready to do whatever is required to succeed for your health goals, then BOOK a FREE consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6✅ Want to learn the 5 step formula for successful fat loss for less than $1 a day?https://www.skool.com/leancommunity/about

Amye is joined by Amanda to chat about 90 Day Fiance: The Single Life S5:EP2 The Act of TinselingPedro confides in Liz as he worries Sophie isn't ready for a relationship. Cortney and Colt continue to have intimacy issues, as she wonders about his intentions. Gino tries to win Natalie back, and Kim struggles to make peace with her past.Get BONUS content and ad-free episodes! Sign up at:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to chat about 90 Day Fiance: Before the 90 Days S8:EP10 Prepare for ArrivalEmma comes clean on her birthday. Forrest questions who he can trust. Birkan opens up to Laura during a romantic boat trip. Lisa confronts Daniel about another woman. Jovon heads to Anna's hometown. Stig reassesses his relationship with Aviva.Get BONUS content and ad-free episodes! Sign up at:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to chat about Sister Wives S6:EP1 Picking up the PiecesPicking back up with our rewatch, this is a free preview for everyone!To follow our rewatch, please sign up for the $8 tier of Little Miss Recap Premium. Sign up at:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comThis episode is sponsored by:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.DAME PRODUCTS Valentine's Day is a great reminder that intimacy and pleasure aren't luxuries—they're part of health and connection. Right now, Dame is offering 20% off sitewide—their biggest sale of the year—when you shop at dame.com. (Order by Feb 10th for Valentine's Day delivery)Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Axel and Gibson Johns to talk about The Traitors S4:EP9 Think Outside the BoxRob continues to charm every single person on this show. Tara and Johnny decide to reveal their not-so-well hidden friendship, and people are locked in boxes.Follow Gabbing with Gib at: https://www.instagram.com/gabbingwithgib/Follow Axel at: https://dvrpodcast.com/SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comThis episode is sponsored by:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.DAME PRODUCTS Valentine's Day is a great reminder that intimacy and pleasure aren't luxuries—they're part of health and connection. Right now, Dame is offering 20% off sitewide—their biggest sale of the year—when you shop at dame.com. (Order by Feb 10th for Valentine's Day delivery)Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecapVoicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to chat about Love is Blind S10:EPS1-3We are in O-H-I-O baby! Join us as we head back into the pods to make terrible and sometimes decent decisions. SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comThis episode is sponsored by:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.DAME PRODUCTS Valentine's Day is a great reminder that intimacy and pleasure aren't luxuries—they're part of health and connection. Right now, Dame is offering 20% off sitewide—their biggest sale of the year—when you shop at dame.com. (Order by Feb 10th for Valentine's Day delivery)Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to chat about Love is Blind S10:EPS4-6We discuss episodes 4-6 in this drop. Get ready for those post-pod trips! Things get wild.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comThis episode is sponsored by:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.DAME PRODUCTS Valentine's Day is a great reminder that intimacy and pleasure aren't luxuries—they're part of health and connection. Right now, Dame is offering 20% off sitewide—their biggest sale of the year—when you shop at dame.com. (Order by Feb 10th for Valentine's Day delivery)Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Binging is often misunderstood as a discipline problem—but in reality, it's frequently a biological response to chronic undereating. In this episode, we explore the spiritual and biological roots of binge–restrict cycles through the lens of stewardship and Scripture, anchored in 1 Corinthians 6:19–20.What You'll Learn:Why binging is often driven by undernourishmentHow chronic restriction affects hormones and metabolismWhy “food with no brakes” is a survival responseHow undereating sabotages fat lossWhat biblical stewardship of the body really meansA preview of reverse dieting and metabolic healing (Part 2)Scripture Referenced:1 Corinthians 6:19–20I am always love to connect with you!Don't hesitate to reach out!Personal Instagram: @racheljmitchellPodcast Instagram: @livingonmissionpodEmail: rachel@racheljmitchell.comJoin my 21 Day Metabolic Reset

Amye is joined by Amanda to discuss 90 Day Fiance: The Single Life S5:EP1 The Art of the Love BombTRIGGER WARNING: In this episode we talk about pregnancy loss.Sophie arrives in the Dominican Republic for a girls' trip with Liz and Julia, to see Pedro, who she's newly dating. Gino travels to DC in hopes that Natalie will give him a second chance. Kim must deal with the bombshell secrets of her past before she can build a happy future.This episode is sponsored by:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.DAME PRODUCTS Valentine's Day is a great reminder that intimacy and pleasure aren't luxuries—they're part of health and connection. Right now, Dame is offering 20% off sitewide—their biggest sale of the year—when you shop at dame.com. (Order by Feb 10th for Valentine's Day delivery)SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Jake “Poodle” Anthony to discuss the 2025 documentary, Come See Me In The Good Light.TRIGGER WARNING: In this episode we talk about suicidal ideation. Please text or call 988 if you are in crisis or someone you love is struggling. In 2021, poet Andrea Gibson was diagnosed with ovarian cancer. For the next four years, they fought for and LIVED their life. Filmmaker Ryan White captures the beautiful and sometimes heartbreaking struggles of a terminal diagnosis balanced with an incredible love story. Find Jake at www.realitygays.comThis episode is sponsored by:FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.DAME PRODUCTS Valentine's Day is a great reminder that intimacy and pleasure aren't luxuries—they're part of health and connection. Right now, Dame is offering 20% off sitewide—their biggest sale of the year—when you shop at dame.com. (Order by Feb 10th for Valentine's Day delivery)SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss season 20 of Sister Wives.Join us as we revisit some of the highs and lows (mostly lows) of Sister WIves Season 20! And join us on Patreon for our rewatch also starting today with season 6!This episode is sponsored by:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Axel to chat about The Traitors S4:EP8 and we take many detours!Rob makes a play for Candice, but Candice will not go down without a fight. Tara admits that she and Johnny are terrible at this game, but we enjoy them a LOT. Alanis wearing my grandmother's sofa cover.This episode is sponsored by:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever been mid-bite or mid-pour — fully aware you didn't actually want to keep going — and still felt unable to stop? This episode is for the moments when awareness is there… but choice feels out of reach. If willpower were the solution, you'd already be free. So why do cravings and urges keep taking over — especially when you're tired, overwhelmed, or emotionally depleted? In this episode, we explore: why awareness alone hasn't been enough to change certain eating or drinking patterns what cravings are actually doing for you (hint: they're not the problem) why willpower fails in the moment — and what's missing instead how understanding the craving cycle creates choice, not control Cravings aren't a sign that something is wrong with you.They're information — and when you learn how to read them, everything changes. Want help with your own craving cycle? I'm currently offering a limited number of complimentary 1:1 coaching calls called Conquer the Craving Cycle. In this call, we'll take one specific craving or urge you're struggling with and: decode what's actually happening beneath it untangle the pattern that keeps repeating explore how to respond differently next time — without fighting yourself This is not a diet, set of rules, or a willpower pep-talk.It's a grounded, compassionate conversation designed to help you feel more capable inside the moment. Book your Conquer the Craving Cycle call here: https://calendly.com/jillian-2/cyc  It's time to break the cycle. And if you haven't downloaded your free tool to help you stop emotionally eating, get it here: https://download.bodyyoucrave.com/feelings-wheel-sign-up  Chapters (00:00:02) - Hungry for Love(00:00:24) - Cravings, Urges and Willpower(00:06:46) - Binging on Alcohol(00:11:40) - How to Dominate the Cravings(00:19:54) - Be Ready to Change Your Relationship With Food(00:20:27) - Break the Cycle

Amye is joined by Amanda to discuss 90 Day Fiance: The Other Way S7:EP22 The Tell All Part 2In the Tell All finale, new revelations shake the group. Jenny considers returning to the States, a surprise guest pushes Madelein toward calling it quits, Pattiya and Jo clash again, Chloe is stunned by a new woman in Johny's life, and someone hits their limit and walks away.This episode is sponsored by:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: Before the 90 Days S8:EP9 Initial DescentEmma and Ziad take their relationship to the next level. Lisa tests Daniel's love by removing her wig. Jovon fears Anna regrets marrying him. Rick confesses a devastating secret to Trish. Laura learns the truth behind Birkan's debt.This episode is sponsored by:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Over the past few years, I've become more interested in neurodiversity. I've had more people come to work with me navigating being on the ADHD or autism spectrums and telling me that intuitive eating didn't work for them. I saw that many of the bodily changes that can occur as a response to trauma can already be happening in someone's brain when in the spectrum of neurodiversity. This can include quicker shifts into activated or collapsed nervous system states, less dopamine and time spent in a safety, more energy utilized to socialize, navigate transitions and make decisions. This can show up with food as struggling to hear hunger and fullness cues, heightened sensitivity to texture, taste, or smells, sensory seeking with crunch or flavor, difficulties with planning, cooking, or remembering to eat.In this week's episode, I chat with Dr. Miguel Toribio-Mateas, clinical neuroscientist, nutrition researcher, autistic ADHDer, and author, about: ADHD and nutritionListening to your unique body's signalsUnderstanding sensory sensitivitiesThe role environment plays in food choicesThe connection between trauma and foodFinding balance in nutritionPractical meal prep strategiesYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/bioindividual-approach-to-nutrition-for-neurodiversity-and-adhdEnjoy this week's episode and reach out with any insights! With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Dr. Miguel here: Instagram: https://www.instagram.com/drmiguelmateas/ Website: https://drmiguelmateas.comBook: ADHD Body and Mind https://amzn.to/4riUEjoSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

Amye and Axel talk about the latest episode of The Traitors!A bloody banquet shakes the whole castle; Traitor trust teeters; the mission means a trek to the epic Fyrish Monument, where one player wins a great power; alliances are tested at the roundtable.This episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda are tackling a cult! Join us as we recap and discuss The Vow S1:EP1 The Science of JoyMark Vicente and Sarah Edmondson, high-ranking former NXIVM leaders, describe the dream and mission of NXIVM to build a better world. Bonnie, Mark's wife, tells him she is worried about the organization.This episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Brian from MAFS Virgin to discuss the first tell all of 90 Day Fiance: The Other Way season 7.The couples join host Shaun Robinson in NYC, with others joining remotely, to share updates on their relationships. Unresolved issues surface as Johny reveals a secret about Chloe, Greta is surprised by a guest, and Manon reaches her breaking point.Check out Brian's podcast: https://open.spotify.com/show/4iXj7SacoEhjOy16S5QjcvThis episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Mary Payne to chat about 90 Day Fiance: Before the 90 Days S8:EP8 For Your Safety, Please Remain SeatedForrest and Sheena's families meet. Lisa seeks Daniel's uncle's blessing. Jovon and Annalynn don't see eye to eye. Laura grows suspicious of Birkan. Rick is unsure about having more kids.This episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Axel are back to recap and review The Traitors S4:EP6 Planning a CoupIn Episode 6, the castle was defined by a failed coup against Colton, who managed to deflect suspicion onto Lisa Rinna and Ron Funches. We visited Alan's cabin where things were NOT as creepy as we hoped they would be. Alan announced a surprise banquet, where the traitors were instructed to carry out a "murder in plain sight" twist.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to chat about Landman S2:EP10 Tragedy and FliesAfter his firing, Tommy must come up with a plan for his future while also saving Cooper from the fallout of Arianna's attack. Cami finds Monty's files and it's not good. Ainsley and Anglea act like human adults. SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to chat about 90 Day Fiance: The Other Way S7:EP20 AyoChloe and Johny's fight intensifies when she finds evidence he's been unfaithful. Dylan's accusation leaves Pattiya wondering if they have a future together. Jenny and Sumit reach their breaking point. Madelein has last minute doubts about marrying Luke.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda 90 Day Fiance: Before the 90 Days S8:EP7 Brace for ImpactLisa struggles with Daniel's cultural expectations. Forrest meets Sheena's family. Aviva watches Stig perform. Birkan gives Laura an ultimatum. Rick and Trish clash over financial expectations.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecapVoicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wellness culture teaches you how to NOT feel enough. It is never enough biohacking, protein, red light therapy, organic, sprouted, activated, pure, lectin free food. Feeling like you're never going to get it “right” does not create wellness. What creates "wellness" are things that cannot be commodified and sold to you as the answer to your fears and worries. In this week's Satiated Podcast episode, I chat with Jenn Trepeck, Certified Health & Nutrition Coach, & author about: What uncomplicating wellness looks like & meansBiostacking rather than biohackingThe basics of wellnessDefining personal wellnessThe impact of diet cultureWhat wellness actually includes according to researchYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/uncomplicating-wellnessEmail me any of your insights at support@stephaniemara.com!With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Jenn: Instagram: https://www.instagram.com/jenntrepeck/ Facebook: https://www.facebook.com/JenniferTrepeck TikTok: https://www.tiktok.com/@jenntrepeck LinkedIn linkedin.com/in/jennifertrepeck Website: https://asaladwithasideoffries.com/ Book Uncomplicating Wellness: https://amzn.to/4pPH3PB Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

Amye is joined by Axel to discuss episodes 4 & 5 of The Traitors season 4. In episode 4: A fiery mission results in several players up for murder; one player has some damning evidence, while another reveals their suspicions to the wrong person; a big swing at the round table and the Traitors feel the weight of their decisions.In episode 5: The day's mission offers the chance to stop a murder, but only if the Faithful stick together; after an explosive roundtable, one Traitor is under heat from an influential player.Check out Axel's podcast at: https://dvrpodcast.com/Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to discuss about Landman S2:EP9 Plans, Tears, and SirensAngela rescues Ainsley; Cooper asserts his leadership at a drill site.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to discuss Suddenly Amish S1:EP1 TransformedSix outsiders flee the chaos of modern society for a chance to join the Amish community, but harsh rules and culture shock ignite instant conflict. With both sides refusing to bend, tensions erupt into a standoff.This is a free preview! To hear the rest of the season please join us at www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Interest in the paranormal is booming, with 75 TV shows currently running — and now Christian podcasts like Haunted Cosmos are getting in on the obsession. Kevin and Josh examine the Scriptures to see how God would have us depict supernatural events, compared to how modern shows do. Should we cast evil so as to inspire interest, fear, and awe? Does investigating it equip us for spiritual warfare — or lead us into subtle submission?

Amye is joined by Amanda to discuss 90 Day Fiance: The Other Way S7:EP19 Khalas!Jenny goes behind Sumit's back. Manon struggles to adjust to small-town life. Greta faces Matthew for the first time since ending their engagement. Johny admits to texting another woman but argues Chloe did worse.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: Before the 90 Days S8:EP6 Cabin Pressure RisingLisa makes an unexpected decision about Daniel's proposal. Laura questions Birkan's intentions. Jovon and Annalyn's honeymoon is off to a rocky start. Trish comes clean about her ex. Aviva grows suspicious of Stig.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Axel to discuss The Traitors S4:EPS 1-3Check out Axel's podcast at: https://dvrpodcast.com/Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to discuss Landman S2:EP8 Handsome Touched MeTommy hires help for his father as Cami makes a risky move.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this talk, I share why you shouldn't always binge shows and why sometimes it is good to build anticipation for a show. CONQUER SHYNESS

Amye is joined by Axel to discuss the Traitors Season 4 cast!We are super excited to be covering The Traitors. Join us as we preview the cast and Axel basically explains to me how the game works. Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: The Other Way S7:EP18 AdiosChloe uncovers devastating truths about Johny. Jenny looks for a way out of the family home. Anthony and Manon trade city life for the countryside. Dylan catches Pattiya off guard. Luke's dad rattles Madelein's trust on the eve of the wedding.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Amye is joined by Amanda to discuss 90 Day Fiance: Before the 90 Days S8:EP5 Nearest Exit May Be Behind YouAt Sheena's urging, Forrest agrees to go behind Molly's back. Lisa's Nigeria arrival brings a major shock. Jovon meets his wife at last. Laura's confidence wavers when Birkan sees her body for the first time -- in an unexpected way. Emma's past resurfaces, sparking tension with Ziad.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss TLC's The Cult of the Real Housewife.This three-part TLC docuseries investigates allegations of spiritual and financial misconduct surrounding The Real Housewives of Salt Lake City star Mary Cosby and her church, Faith Temple Pentecostal Church. The series explores the church's history, the controversial transfer of leadership to Mary's husband, Robert Cosby Sr., and the subsequent allegations against Cosby.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to discuss Landman S2:EP7 Forever is an InstantTommy and Angela's getaway turns chaotic. Cami's plans face scrutiny. Cooper takes a big step forward. AND WE SEE BBT's D**K! (or do we?)Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye, Amanda, and Becca are here to answer your questions about the podcast.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: The Other Way S7:EP17 En GardeSumit pushes back on his mom's need for control. Chloe and a friend grill Johny over his indiscretions. Manon reveals a secret she's been keeping about her new business. Luke's dad presses Madelein on her true intentions.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.