Podcasts about binging

Amye is joined by Axel to chat about The Traitors S4:EP8 and we take many detours!Rob makes a play for Candice, but Candice will not go down without a fight. Tara admits that she and Johnny are terrible at this game, but we enjoy them a LOT. Alanis wearing my grandmother's sofa cover.This episode is sponsored by:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: The Other Way S7:EP22 The Tell All Part 2In the Tell All finale, new revelations shake the group. Jenny considers returning to the States, a surprise guest pushes Madelein toward calling it quits, Pattiya and Jo clash again, Chloe is stunned by a new woman in Johny's life, and someone hits their limit and walks away.This episode is sponsored by:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: Before the 90 Days S8:EP9 Initial DescentEmma and Ziad take their relationship to the next level. Lisa tests Daniel's love by removing her wig. Jovon fears Anna regrets marrying him. Rick confesses a devastating secret to Trish. Laura learns the truth behind Birkan's debt.This episode is sponsored by:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Axel talk about the latest episode of The Traitors!A bloody banquet shakes the whole castle; Traitor trust teeters; the mission means a trek to the epic Fyrish Monument, where one player wins a great power; alliances are tested at the roundtable.This episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda are tackling a cult! Join us as we recap and discuss The Vow S1:EP1 The Science of JoyMark Vicente and Sarah Edmondson, high-ranking former NXIVM leaders, describe the dream and mission of NXIVM to build a better world. Bonnie, Mark's wife, tells him she is worried about the organization.This episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Brian from MAFS Virgin to discuss the first tell all of 90 Day Fiance: The Other Way season 7.The couples join host Shaun Robinson in NYC, with others joining remotely, to share updates on their relationships. Unresolved issues surface as Johny reveals a secret about Chloe, Greta is surprised by a guest, and Manon reaches her breaking point.Check out Brian's podcast: https://open.spotify.com/show/4iXj7SacoEhjOy16S5QjcvThis episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Mary Payne to chat about 90 Day Fiance: Before the 90 Days S8:EP8 For Your Safety, Please Remain SeatedForrest and Sheena's families meet. Lisa seeks Daniel's uncle's blessing. Jovon and Annalynn don't see eye to eye. Laura grows suspicious of Birkan. Rick is unsure about having more kids.This episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Axel are back to recap and review The Traitors S4:EP6 Planning a CoupIn Episode 6, the castle was defined by a failed coup against Colton, who managed to deflect suspicion onto Lisa Rinna and Ron Funches. We visited Alan's cabin where things were NOT as creepy as we hoped they would be. Alan announced a surprise banquet, where the traitors were instructed to carry out a "murder in plain sight" twist.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to chat about Landman S2:EP10 Tragedy and FliesAfter his firing, Tommy must come up with a plan for his future while also saving Cooper from the fallout of Arianna's attack. Cami finds Monty's files and it's not good. Ainsley and Anglea act like human adults. SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to chat about 90 Day Fiance: The Other Way S7:EP20 AyoChloe and Johny's fight intensifies when she finds evidence he's been unfaithful. Dylan's accusation leaves Pattiya wondering if they have a future together. Jenny and Sumit reach their breaking point. Madelein has last minute doubts about marrying Luke.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda 90 Day Fiance: Before the 90 Days S8:EP7 Brace for ImpactLisa struggles with Daniel's cultural expectations. Forrest meets Sheena's family. Aviva watches Stig perform. Birkan gives Laura an ultimatum. Rick and Trish clash over financial expectations.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecapVoicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wellness culture teaches you how to NOT feel enough. It is never enough biohacking, protein, red light therapy, organic, sprouted, activated, pure, lectin free food. Feeling like you're never going to get it “right” does not create wellness. What creates "wellness" are things that cannot be commodified and sold to you as the answer to your fears and worries. In this week's Satiated Podcast episode, I chat with Jenn Trepeck, Certified Health & Nutrition Coach, & author about: What uncomplicating wellness looks like & meansBiostacking rather than biohackingThe basics of wellnessDefining personal wellnessThe impact of diet cultureWhat wellness actually includes according to researchYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/uncomplicating-wellnessEmail me any of your insights at support@stephaniemara.com!With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Jenn: Instagram: https://www.instagram.com/jenntrepeck/ Facebook: https://www.facebook.com/JenniferTrepeck TikTok: https://www.tiktok.com/@jenntrepeck LinkedIn linkedin.com/in/jennifertrepeck Website: https://asaladwithasideoffries.com/ Book Uncomplicating Wellness: https://amzn.to/4pPH3PB Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

Amye is joined by Axel to discuss episodes 4 & 5 of The Traitors season 4. In episode 4: A fiery mission results in several players up for murder; one player has some damning evidence, while another reveals their suspicions to the wrong person; a big swing at the round table and the Traitors feel the weight of their decisions.In episode 5: The day's mission offers the chance to stop a murder, but only if the Faithful stick together; after an explosive roundtable, one Traitor is under heat from an influential player.Check out Axel's podcast at: https://dvrpodcast.com/Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to discuss about Landman S2:EP9 Plans, Tears, and SirensAngela rescues Ainsley; Cooper asserts his leadership at a drill site.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to discuss Suddenly Amish S1:EP1 TransformedSix outsiders flee the chaos of modern society for a chance to join the Amish community, but harsh rules and culture shock ignite instant conflict. With both sides refusing to bend, tensions erupt into a standoff.This is a free preview! To hear the rest of the season please join us at www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Interest in the paranormal is booming, with 75 TV shows currently running — and now Christian podcasts like Haunted Cosmos are getting in on the obsession. Kevin and Josh examine the Scriptures to see how God would have us depict supernatural events, compared to how modern shows do. Should we cast evil so as to inspire interest, fear, and awe? Does investigating it equip us for spiritual warfare — or lead us into subtle submission?

Amye is joined by Amanda to discuss 90 Day Fiance: The Other Way S7:EP19 Khalas!Jenny goes behind Sumit's back. Manon struggles to adjust to small-town life. Greta faces Matthew for the first time since ending their engagement. Johny admits to texting another woman but argues Chloe did worse.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: Before the 90 Days S8:EP6 Cabin Pressure RisingLisa makes an unexpected decision about Daniel's proposal. Laura questions Birkan's intentions. Jovon and Annalyn's honeymoon is off to a rocky start. Trish comes clean about her ex. Aviva grows suspicious of Stig.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.FACTOR MEALS helps you save time in the kitchen with delicious, nutritious, chef-prepared cuisine. Meals come fully prepared and ready to eat in 2 minutes.Use our link and get 50% off your first box plus free shipping. Visit: www.factormeals.com/littlemiss50off and use code littlemiss50off.Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Axel to discuss The Traitors S4:EPS 1-3Check out Axel's podcast at: https://dvrpodcast.com/Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to discuss Landman S2:EP8 Handsome Touched MeTommy hires help for his father as Cami makes a risky move.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this talk, I share why you shouldn't always binge shows and why sometimes it is good to build anticipation for a show. CONQUER SHYNESS

Amye is joined by Axel to discuss the Traitors Season 4 cast!We are super excited to be covering The Traitors. Join us as we preview the cast and Axel basically explains to me how the game works. Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: The Other Way S7:EP18 AdiosChloe uncovers devastating truths about Johny. Jenny looks for a way out of the family home. Anthony and Manon trade city life for the countryside. Dylan catches Pattiya off guard. Luke's dad rattles Madelein's trust on the eve of the wedding.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Website

Amye is joined by Amanda to discuss 90 Day Fiance: Before the 90 Days S8:EP5 Nearest Exit May Be Behind YouAt Sheena's urging, Forrest agrees to go behind Molly's back. Lisa's Nigeria arrival brings a major shock. Jovon meets his wife at last. Laura's confidence wavers when Birkan sees her body for the first time -- in an unexpected way. Emma's past resurfaces, sparking tension with Ziad.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comVISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.GROW THERAPY makes it easier to find a therapist who fits you, not the other way around. They connect you with thousands of independent, licensed therapistsacross the U.S., offering both virtual and in-person sessions, nights and weekends. There are no subscriptions, no long-term commitments. You just pay per session. Grow helps you find therapy on your time. Visit: www.growtherapy.com/LMR to get started!Get in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I wanted to approach the transition into a new year differently. For the past couple of years, I felt like it was more somatically aligned to explore a feeling word for the year rather than resolutions. This feeling word could then be a guiding light throughout the year toward actions or food or environments or hobbies that support you in feeling the way you want to feel. But, I decided to move away from that this year because I sensed it could be used as another way to disembody and to try to force the body into a state or way of being that is mentally desired but not actually what the body wants or needs. So, I'm moving in a different somatic direction this year.In this week's Satiated Podcast episode, I chat about: The history of a New Year What it means to live somaticallyWhat this looks like as an ongoing practice And how this could all lead to decreasing food behaviors and increasing the creation of living the life you want to be livingYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/the-death-of-new-years-resolutionsI'm excited to explore somatics, trauma, and nutrition more with you over this next year and one exciting piece of news is that the Satiated Podcast has been chosen as one of the Top 40 Women In Food Podcasts by FeedSpot. So thank you for being here, for continuing to be here, and for leaving such amazing reviews on how much you love the podcast!With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

Amye is joined by Amanda to discuss TLC's The Cult of the Real Housewife.This three-part TLC docuseries investigates allegations of spiritual and financial misconduct surrounding The Real Housewives of Salt Lake City star Mary Cosby and her church, Faith Temple Pentecostal Church. The series explores the church's history, the controversial transfer of leadership to Mary's husband, Robert Cosby Sr., and the subsequent allegations against Cosby.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to discuss Landman S2:EP7 Forever is an InstantTommy and Angela's getaway turns chaotic. Cami's plans face scrutiny. Cooper takes a big step forward. AND WE SEE BBT's D**K! (or do we?)Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye, Amanda, and Becca are here to answer your questions about the podcast.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: The Other Way S7:EP17 En GardeSumit pushes back on his mom's need for control. Chloe and a friend grill Johny over his indiscretions. Manon reveals a secret she's been keeping about her new business. Luke's dad presses Madelein on her true intentions.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: Before the 90 Days S8:EP4 It's Going To Be a Bumpy Ride Lisa travels to Nigeria to meet Daniel. Jovon wonders if marrying Annalyn before meeting was a mistake. Emma and Ziad try to move past their first fight. Laura and Birkan meet for the first time. Molly confronts Sheena about her lies.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This holiday week might have been really hard. Surrounded by family, arguments, familial patterns, working on staying connected, trying to enact different patterns with food, and feeling overwhelmed and dysregulated. And for others, ​this week may have included huge wins. You noticed yourself regulating your nervous system, staying connected, choosing other options besides food to connect with yourself, and you got to witness just how far you've come in your food recovery. ​But today, three days after the actual holiday, it may feel like food is even more of a struggle than it was a few days ago. The​ experience of joy, connection, stress, exhaustion, social pressure, and emotional intensity of the day ​may be ove​r, ​but the food is still here.​Maybe you had a plan leading up to the holiday. You had your friends on stand by via text, you had your somatic practices you've learned here or in a session, you showed up for yourself, you tried to stay connected, and so now you may feel utterly confused that you got through the holiday just fine, but want to binge on every holiday leftover food you can find. In this week's Satiated Podcast episode, I chat about: Why leftovers can feel like a threatWhat has changed in your nervous system the day after a holidayMaking sense of your urge to binge leftovers How to somatically process the leftover food binge You can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/when-holiday-leftovers-feel-like-a-threatI'll be putting out a special New Years' episode next week so if there is anything you'd like me to add to this episode on how to somatically enter the new year without diet promises and exercise rules, respond to this email with any questions you have! With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportAll affiliate links: https://www.stephaniemara.com/resourcesReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.benso...

Amye and Becca chat about Landman S2:EP6 Dark Night of the SoulProfessional friction peaks as Tommy Norris and Cami Miller head to Fort Worth to negotiate a high-stakes loan for M-Tex's offshore project.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda reunite with our twin flames, Ace and Katelyn, to discuss Netflix's super cheesy and deliciously terrible holiday movie: My Secret Santa. A single mom needs a job. A ski resort needs a Santa. Disguised as a St. Nick lookalike, can Taylor fool a charming hotel heir into ho-ho-hiring her? (I, Amye Archer, would like to go on record here to say I did NOT write that description, and the person who did should be ho-ho-hauled off to a cave and left there.)Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: The Other Way S7:EP16 Crikey!Luke and Madelein face the possibility of becoming parents. Chloe's friends warn her not to marry Johny. Pattiya tells Dylan she wants to start dancing again. Matthew's dad tries to get Greta to change her mind.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: Before the 90 Days S8:EP3 Prepare for Take-OffLaura flies to Turkey to meet her young hot beau. Aviva and Stig spend their first night together. Forrest and family make the long journey to see Sheena. Rick and Trish have a heart to heart. Lisa finds love again, hoping the 6th time's the charm.Ask Us Anything LINK: https://forms.gle/3Yjdxn573x7PbZpa7Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss Episodes 4-5 of the HBO/MAX documentary, The Way Down: God, Greed and the Cult of Gwen ShamblinPLEASE NOTE: We discuss high control religion and disordered eating in these episodes. Listener discretion is advised. PLEASE VISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss Episodes 1-3 of the HBO/MAX documentary, The Way Down: God, Greed and the Cult of Gwen ShamblinPLEASE NOTE: We discuss high control religion and disordered eating in these episodes. Listener discretion is advised. PLEASE VISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Becca are back to talk about the oil industry! We recap and review Landman S2:EPS 4&5In episode 4, Dancing Rainbows: Tommy and the Norris family gather for his mother's funeral. We learn about Tommy's mom and it's not good.In episode 5, The Pirate Dinner: Tommy runs around putting out fires and Angela prepares a pirate-themed dinner for TL.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!PLEASE VISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda recap 90 Day Fiance: The Other Way S7:EP15 Lo SientoManon reveals a secret she's been keeping from Anthony. Jenny's struggles at the cafe continue. Luke and Madelein are hit with a sudden scare days before their wedding. A heartbroken Matthew hopes his father can help mend things with Greta.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!PLEASE VISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda recap the first two episodes of 90 Day Fiance: Before the 90 Days S8In episode 1: After seven years, Forrest is finally going to meet his soulmate. Emma hopes her past won't ruin her dreams of getting engaged. Laura is torn between her best friend Michal and her new love Birkan. Rick hopes he can trust Trish.In episode 2: Rick finally meets his Malagasy Queen in person. Emma and Ziad get off to a rocky start. Aviva is in love with a Belizean pop star. As Forrest gets ready to depart, he's faced with the realization that Sheena lied -- again.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!PLEASE VISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adverse Childhood Experiences (ACE) are traumatic events that occur in childhood and affect your sense of safety. ACEs have been found to be higher in prevalence among those who struggle with food and body image. As the experience of safety diminishes, the likelihood of binge eating increases.This is why you can't shame yourself for your food behaviors. They are not your fault. You've been made to believe that your food choices are your decision and that if you can't “control” yourself with food, then that is your fault. Yet, this couldn't be further from the truth. Your food and body image behaviors are a response to how your body is digesting your life experiences, not something you're actively choosing or out of a lack of willpower, or self sabotage. In this week's episode, I chat with Rachel Hobbs, Clinical Dietitian, Personal Trainer and Certified Therapist about: A compassion centered focused approach to nutritionHow early childhood experiences affect your food interactionsThe role of shame in food behaviorsHow the nervous system and past trauma shapes food behaviorsSeeing nutrition through a more nuanced perspectiveYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/the-impact-of-food-trauma-on-your-eating-behaviorsI hope that this episode reminds you to meet yourself with compassion these next couple of weeks as you navigate friends, food, and family this holiday season. With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Rachel: Website: https://www.dietitianrachel.com/Instagram: https://www.instagram.com/dietitian.rachelhobbs/ Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Amye and Amanda break down all the news happening in the reality tv world.APPROX timestamps:12:45–90 Day19–Bachelorette21–Sister Wives26–Seeking Sister Wife34–RHOSLC38–Mcbee Dynasty40–Love is BlindFor ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Axel go back and watch Special Forces S1:EPS 1&2.We got a whole roster of new d-list celebrities willing to endure torture to be on TV. Join us as we rewatch this season only on the $8 tier of Patreon/Supercast/AppleSign up here:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: The Other Way S7:EP14 GuttedPattiya and Dylan's mom face off on the tennis court. Anthony and Manon sneak away for a romantic getaway. Greta's bombshell leaves Matthew reeling. Johny questions if Chloe is ready for marriage.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Ashley to discuss Surviving Mormonism with Heather GayCONTENT WARNING: We discuss sexual assault and suicidal ideation in this episode. Please listen with care. Text or call 988 for the crisis hotline if you or someone you love needs help.Heather Gay, star of “The Real Housewives of Salt Lake City" and New York Times bestselling author of “Bad Mormon,” uncovers the dark history of the Church of Jesus Christ of Latter-day Saints in “Surviving Mormonism with Heather Gay.”For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Becca take to the mics to discuss some big headlines from reality tv this week. Timestamps (all of these are approx.)Beginning: 90 Day Fiance6:30- Sister Wives18:30- Secret Lives of Mormon Wives21:00- McBee Dynasty28:00- what we are watching (aka Amye's plea for everyone to watch Vikings)For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda celebrate one year of Real Talk!For one of these episodes every Friday (minus 1 for Mailbag!) Please join us at the $12 tier on Patreon or Supercast!PATREON—>https://www.patreon.com/littlemissrecapSUPERCAST—->https://littlemissrecap.supercast.com/Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Becca recap and review Landman S2:EP3 Almost a HomeTommy confronts Cami about finances; Cooper's success draws attention.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ana got into Mormon Wives thanks to her social media feed. Learn more about your ad choices. Visit megaphone.fm/adchoices