Podcasts about binging

Amye and Becca are back to talk about the oil industry! We recap and review Landman S2:EPS 4&5In episode 4, Dancing Rainbows: Tommy and the Norris family gather for his mother's funeral. We learn about Tommy's mom and it's not good.In episode 5, The Pirate Dinner: Tommy runs around putting out fires and Angela prepares a pirate-themed dinner for TL.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!PLEASE VISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda recap 90 Day Fiance: The Other Way S7:EP15 Lo SientoManon reveals a secret she's been keeping from Anthony. Jenny's struggles at the cafe continue. Luke and Madelein are hit with a sudden scare days before their wedding. A heartbroken Matthew hopes his father can help mend things with Greta.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!PLEASE VISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda recap the first two episodes of 90 Day Fiance: Before the 90 Days S8In episode 1: After seven years, Forrest is finally going to meet his soulmate. Emma hopes her past won't ruin her dreams of getting engaged. Laura is torn between her best friend Michal and her new love Birkan. Rick hopes he can trust Trish.In episode 2: Rick finally meets his Malagasy Queen in person. Emma and Ziad get off to a rocky start. Aviva is in love with a Belizean pop star. As Forrest gets ready to depart, he's faced with the realization that Sheena lied -- again.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!PLEASE VISIT OUR SPONSORS:LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adverse Childhood Experiences (ACE) are traumatic events that occur in childhood and affect your sense of safety. ACEs have been found to be higher in prevalence among those who struggle with food and body image. As the experience of safety diminishes, the likelihood of binge eating increases.This is why you can't shame yourself for your food behaviors. They are not your fault. You've been made to believe that your food choices are your decision and that if you can't “control” yourself with food, then that is your fault. Yet, this couldn't be further from the truth. Your food and body image behaviors are a response to how your body is digesting your life experiences, not something you're actively choosing or out of a lack of willpower, or self sabotage. In this week's episode, I chat with Rachel Hobbs, Clinical Dietitian, Personal Trainer and Certified Therapist about: A compassion centered focused approach to nutritionHow early childhood experiences affect your food interactionsThe role of shame in food behaviorsHow the nervous system and past trauma shapes food behaviorsSeeing nutrition through a more nuanced perspectiveYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/the-impact-of-food-trauma-on-your-eating-behaviorsI hope that this episode reminds you to meet yourself with compassion these next couple of weeks as you navigate friends, food, and family this holiday season. With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Rachel: Website: https://www.dietitianrachel.com/Instagram: https://www.instagram.com/dietitian.rachelhobbs/ Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Amye and Amanda break down all the news happening in the reality tv world.APPROX timestamps:12:45–90 Day19–Bachelorette21–Sister Wives26–Seeking Sister Wife34–RHOSLC38–Mcbee Dynasty40–Love is BlindFor ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Axel go back and watch Special Forces S1:EPS 1&2.We got a whole roster of new d-list celebrities willing to endure torture to be on TV. Join us as we rewatch this season only on the $8 tier of Patreon/Supercast/AppleSign up here:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to discuss 90 Day Fiance: The Other Way S7:EP14 GuttedPattiya and Dylan's mom face off on the tennis court. Anthony and Manon sneak away for a romantic getaway. Greta's bombshell leaves Matthew reeling. Johny questions if Chloe is ready for marriage.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The number one question I often get asked in sessions is, "What is the somatic practice I should be doing to calm myself down?"Somatic and nervous system work has been completely misconstrued and misrepresented, and I get why. If all you're seeing on social media is a list of suggestions on practices you can do to make things better or calm yourself down, it can feel like there is some magical tool you can utilize to hack your body. Then all the discomfort would go away, which would perhaps decrease how much you're leaning on food.But, what if you had the utmost confidence that you could be with and flow through any emotion, sensation, feeling, or state? Do you imagine you would have the same reactions you have now with food? What if your urges, impulses, and patterns with food had nothing to do with decreasing the food behavior, but rather increasing your capacity to embody?In this week's Satiated Podcast episode, I chat about: What is underlying food behaviors How to navigate the root cause without any fancy somatic practices What healing can actually look like You can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/why-your-food-behaviors-are-not-the-problemIf there is any topic you'd like me to specifically cover on the podcast, email me at support@stephaniemara.com anytime! With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Amye is joined by Ashley to discuss Surviving Mormonism with Heather GayCONTENT WARNING: We discuss sexual assault and suicidal ideation in this episode. Please listen with care. Text or call 988 for the crisis hotline if you or someone you love needs help.Heather Gay, star of “The Real Housewives of Salt Lake City" and New York Times bestselling author of “Bad Mormon,” uncovers the dark history of the Church of Jesus Christ of Latter-day Saints in “Surviving Mormonism with Heather Gay.”For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Becca take to the mics to discuss some big headlines from reality tv this week. Timestamps (all of these are approx.)Beginning: 90 Day Fiance6:30- Sister Wives18:30- Secret Lives of Mormon Wives21:00- McBee Dynasty28:00- what we are watching (aka Amye's plea for everyone to watch Vikings)For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda celebrate one year of Real Talk!For one of these episodes every Friday (minus 1 for Mailbag!) Please join us at the $12 tier on Patreon or Supercast!PATREON—>https://www.patreon.com/littlemissrecapSUPERCAST—->https://littlemissrecap.supercast.com/Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Becca recap and review Landman S2:EP3 Almost a HomeTommy confronts Cami about finances; Cooper's success draws attention.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda talk about 90 Day Fiance: The Other Way S7:EP13 J'ai Un RêvePattiya and Dylan's romantic camping adventure goes awry. Chloe's mom offers her a first-class ticket back to the US. Greta blindsides Matthew. Manon is mortified by Anthony's attempt at romance. Luke wonders if he's the right man for Madelein.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda talk about Seeking Sister Wife S6:EP11 Defenders of the UniverseCONTENT WARNING: We talk about DV/abuse/racism when we talk about the Merrifields. Chat is approximately at the 5-14 min mark. Then again when we discuss them in this episode near the end. The Davises close the chapter on Teresa. Anjelica attempts to reconcile with Shanay. The Williamsons are eager to see where their new relationship takes them. The Merrifields learn if their family is expanding but Garrick's ideas for their future leaves the ladies questioning everything.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ana got into Mormon Wives thanks to her social media feed. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever found yourself stuck in the exhausting swing between “I'm being so good” and “I've completely blown it,” this episode is for you.In today's conversation, we explore the mind-body roots of binge/restrict cycles, why your brain is not the enemy, and how to build patterns of nourishment, safety, and true regulation that actually last.I also share my favorite insights from The Dose Effect and how understanding dopamine helps you make grounded, compassionate decisions around food and your body.And remember:I'm a therapist, but I'm not your therapist.This episode is for education and support—not a replacement for professional care.

Amye and Becca recap and review Landman S2:EP2 Sins of the FatherCami works to uncover Monty's secret, Angela and Ainsley cause a stir at the nursing home, but more importantly, we get a lot of father/son drama with TL, Tommy, and Cooper. For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!SUPPORT MY SPONSORS!LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda play and respond to listener emails!What reality tv moment or show are you grateful for? We asked and you answered. We are grateful for all of you!For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!SUPPORT MY SPONSORS!LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda recap and review 90 Day Fiance: The Other Way S7:EP12 Khali PyalaManon melts down when Anthony takes her on a date to a goat farm. Chloe confides in her mom about Johny's infidelity. A frenemy doubts Sumit's business skills. Luke tries to win Madelein back.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!SUPPORT MY SPONSORS!LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda recap and review Seeking Sister Wife S6:EP10 A Married Side Chick?The Davises reach a breaking point with Teresa. Anjelica Johnson turns to her opinionated family for support and to reveal they are polygamists. Billie Jean and Randi hash out hard truths. Yessel returns home and confronts Dani about Jackie. The Merrifields are unprepared when life throws a curve ball.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!SUPPORT MY SPONSORS!LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We were all taught how to eat and move and exist in our bodies. The “shoulds” that you learn from your parents, diet/wellness/fitness culture, magazines, media, movies, family and friends can keep your nervous system stuck in a sympathetic response.When you live in chronic stress or survival states, your system prioritizes safety over sensation. That means you may default to habits that feel familiar and not ones that feel nourishing. You may be engaging in “healthy” acts and feel absolutely horrible because they are not what your body may resonate with or need.Yet, let's normalize that following rigid food or exercise rules can feel stabilizing. This is because they reduce uncertainty. Safety can then get connected to the felt sense of rigidity, where all other feedback from your body about what it needs for flow, play, and long term safety gets drowned out.Exploring what would feel best to you and your present day body can be a journey into self leadership. In this week's episode, I chat with Courtney Townley, health and self-leadership coach, speaker, host of the top-rated Grace & Grit podcast, and author about: Her 4-part Consistency Code frameworkSelf leadershipThe misconceptions of self care and wellnessThe impact of societal expectations on womenNavigating stressPractical steps toward self leadershipYou can also read the transcript to this week's episode ​here​: www.stephaniemara.com/blog/revolutionize-your-health8 days left to get 30% off my Somatic Eating® Intensive! You can learn more and purchase below with the coupon code SEI30.https://www.stephaniemara.com/learn#coursesWith Compassion and Empathy, Stephanie Mara FoxKeep in touch with Courtney:Websites: www.graceandgrit.com www.theconsistencycode.com Instagram: https://www.instagram.com/gracegrit/Book: The Consistency Code: https://amzn.to/3Kia4EMSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Amye and Becca are here to finish season 19 of MAFS!It's decision day and some couples willingly stay together, while some are coerced. Needless to say, this doesn't turn out well for anyone.TRIGGER WARNING– I give a trigger warning in the episode, but please note when we get to Meghann and Derrek, we will be talking about pregnancy loss.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What Eating Disorders Don't Tell You with Karina Chandler | The Hopeaholics PodcastIn this powerful episode of The Hopeaholics Podcast, guest Karina Chandler shares an extraordinary journey of resilience, vulnerability, and transformation. Opening up about her long battle with an eating disorder, complex PTSD, childhood trauma, substance use, and a harrowing medical crisis involving encephalitis and toxic mold exposure, Karina reflects on the years she spent suffering in silence while maintaining the appearance of a functioning professional and mother. She speaks candidly about how addiction, shame, and secrecy intertwined with her past, the collapse of her marriage, and her eventual rebuilding from the ground up as a single parent. Today, Karina finds strength in recovery, fitness-based community support, spirituality, and service, and she discusses how these practices not only helped her heal but also reignited her passion for helping others. This episode offers a raw, deeply human look at survival, self-discovery, and the courage to reclaim one's life.#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:13:39 – First Purge and Feeling “Powerful”00:13:52 – Realizing the Eating Disorder Took Over Her Life00:14:09 – Considering Surrendering to the Disorder While Driving00:16:30 – Drinking at 17 and Being Introduced to Alcohol at Age 800:17:12 – Meeting Her Addicted Father for the First Time00:17:29 – Her Father Showing Her Off Without Ever Making Amends00:20:17 – Losing Her Developmentally Delayed Sister00:24:20 – Working in a Prison Facility While Her Eating Disorder Spiraled00:25:02 – Drinking, Binging, Purging, and Drunk Driving as a Daily Cycle00:30:53 – Becoming a Clinical Director While Secretly Drinking Nightly00:31:26 – Losing Her Career and Driving Uber Just to Survive00:50:39 – Getting Her Second DUI After Months of Isolation00:51:52 – Board Told Her She Must Get Sober to Restore Her License00:53:01 – Sharing Trauma Stories While Climbing a Mountain in Recovery01:07:06 – Crying While Realizing Her Pain Now Helps Others Heal

Amye is joined by Becca to recap and review Paramount Plus' Landman S2:EP1 Death and a SunsetIn the middle of tensions, Tommy treads carefully as Cami tightens her grip on power. Cooper's bet pays off, and Ainsley gets into college.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to chat about 90 Day Fiance: The Other Way S7:EP11 Kicking the Ant's NestJenny loses the café's very first customer. Pattiya is floored after a revealing dinner with Dylan and his mother. Anthony and Manon clash while house hunting. Chloe and Johny are stunned by her mom's unexpected offer.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kody was on Good Morning New York and we took to the Youtube Live to discuss and break it all down. For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to chat about Seeking Sister Wife S6:EP9 I Knew This Conversation Was ComingReality sets in for the newlywed Merrifield family. The mood gets tense when the Davises confront Teresa. Jealousy sets in for Billie as Reise flirts with his date in front of her. Anjelica is hit hard when Matt shares news of the breakup with Shanay.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to chat about episodes 11&12 of Married at First Sight S19. (MAFS)The couples are nearing decision day and many are melting down. Will Rhonda ever truly be heard and seen? When will Chad understand what he signed up for? And will Josh abandon his Burning Man dreams?For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Please visit our sponsor for this episode:RULA offers affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/lmr to get started. After you sign up, you'll be asked how you heard about them — please support our show and let them know we sent you— You deserve mental healthcare that works with you, not against your budget.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to talk the first two episode of The Secret Lives of Mormon Wives season 3!The girls are back and we immediately jump into the Marciano scandal. Who banged whom? I would say tune in and find out, but we don't even know!Will #MomTok survive this?THIS IS A FREE PREVIEW– the rest will be on Little Miss Recap Premium.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Please visit our sponsor for this episode:RULA offers affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/lmr to get started. After you sign up, you'll be asked how you heard about them — please support our show and let them know we sent you— You deserve mental healthcare that works with you, not against your budget.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Amanda to talk about 90 Day Fiance: The Other Way S7:EP10 Mind the GapJenny & Sumit face a major setback at their family café. Dylan finally admits Pattiya's money troubles are why he hasn't proposed. Greta stuns Matthew with her stance on kids. And Luke's friend Brian issues a warning: don't marry Madelein.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Please visit our sponsor for this episode:RULA offers affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/lmr to get started. After you sign up, you'll be asked how you heard about them — please support our show and let them know we sent you— You deserve mental healthcare that works with you, not against your budget.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this podcast episode, fangirl Jillian and her husband Tyler kick off Season 2 of Maxton Hall—The World Between Us with a deep dive into the explosive premiere episode, “Devastated.” They break down all the teen drama, romance, and tension that makes this Prime Video hit so addictive. From the emotional aftermath of grief and loss to the chaos of event planning at Maxton Hall, the duo analyzes how privilege, ambition, and hidden family secrets collide. They also discuss the chemistry between Ruby Bell and James Beaufort, what's next for them after James' big mistake, season two's big budget, and share predictions for where this show is headed next!00:00:00 Introduction00:00:57 Binging and budget increase00:06:29 Opening love scene00:07:17 James goes on a bender00:10:05 Red Flag, Green Flag - James Beaufort00:22:12 Mortimer Beaufort comforts James00:23:25 Ruby visiting Beauforts00:26:00 Press coverage of Beauforts00:28:48 Cordelia's funeral00:32:34 James crashing car00:34:21 Ruby planning gala00:38:14 Looking ahead00:39:19 Tyler's takes00:39:37 Butt shot00:40:28 James phone background00:41:22 Lydia visiting Ruby Bell's home00:41:56 Elaine making out with James00:43:30 Ruby trashes sweatshirt and drawing00:43:59 James' high tolerance00:44:30 Lin's word games00:45:14 Jillian doesn't driveBuy our merch: ⁠https://www.etsy.com/shop/PreviouslyOnTeenTV⁠Follow Previously On Teen TV on Instagram: ⁠⁠https://www.instagram.com/previouslyon_teentv/Follow Previously On Teen TV on TikTok: ⁠⁠https://www.tiktok.com/@previouslyon_teentv⁠⁠Subscribe to our YouTube: ⁠⁠https://www.youtube.com/channel/UCe2lgvvZGKMrQ8v24FmDdWQ?sub_confirmation=1⁠

Amye is joined by Amanda to talk about Seeking Sister Wife S6:EP8 It's Just Papers, Right?Reise Williamson is shocked when a date seems promising. Garrick and Lorrana enter the courthouse to marry but Dannielle is overcome with mixed emotions. Matt Johnson hopes to persuade Shanay to stay. Yessel Peralta is furious with Dani over Jackie.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Please visit our sponsor for this episode:RULA offers affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/lmr to get started. After you sign up, you'll be asked how you heard about them — please support our show and let them know we sent you— You deserve mental healthcare that works with you, not against your budget.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Becca to talk about episodes 8, 9, and 10 of Married at First Sight (MAFS) Season 19.It's a first for MAFS! A couple is pregnant and they seem happy about it? We have softened slightly on Chad, and did you all know that Rhonda doesn't feel seen? Also– what is community?For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Please visit our sponsor for this episode:RULA offers affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/lmr to get started. After you sign up, you'll be asked how you heard about them — please support our show and let them know we sent you— You deserve mental healthcare that works with you, not against your budget.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm currently visiting family in Connecticut where I grew up. I was here until I went off to college and then I moved back for about a year before I moved west to go to graduate school. Connecticut has been a witness to every stage of my food recovery. From the beginnings of starting to choose food to self soothe, my diet culture years, stuck in the binge-restrict cyle, a short stint into orthorexia and over exercising, and now in full recovery. My body remembers where and what I used to binge on, but I have no nervous system activation that tells me to do these food behaviors again. This is what can occur in familiar binge or restrict environments.Your body time travels to the past and recalls what you used to do with food in specific environments and, like a moth to a flame, you're drawn to the same food behavior. In this week's episode, I chat about: What happens in your body when you're in your familiar binge eating environments Why you find yourself binge eating at the same time of the day The somatic practice you can start to update your body's memoryYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/how-your-body-remembers-the-environments-where-youve-bingedThe Somatic Eating® Intensive is on sale for 30% off until Tuesday, December 2nd. In the intensive, you receive a 2.5 hour class that includes the groundwork resources of Somatic Eating®, a Somatic Eating® experience to practice your new skills, and a week of Voxer support with me. At $251 that is only $36 a day for the 1:1 support, plus you get the 2.5 hour class. Sign up here: https://satiated.mykajabi.com/offers/hLtWwyLY?coupon_code=SEI30Hope you're having a satiating weekend and talk to you more soon!With Compassion and Empathy, Stephanie Mara FoxSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

Amye and Amanda recap and discuss 90 Day Fiance: The Other Way S7:EP9 No Mas!Luke tries to win Madelein back. Manon faces off against her family. Chloe's mom arrives in Aruba with a lot of questions and an ultimatum.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda recap and discuss Seeking Sister Wife S6:EP7 Have to Choose Between My Two WivesAfter a disastrous blind date, the Williamsons reevaluate their options. The mood becomes tense when the Davis ladies surprise Nick with their boudoir calendar. With 2 weeks left on Lorrana's visa, the Merrifields rush to finalize a pre-nup but encounter even bigger issues. Dani breaks the news to Jackie about her non-negotiable.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Becca talk about episodes 5-7 of MAFS.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Becca talk about the first drop of MAFS season 19.Married at First Sight is getting a makeover! This season 5 couples are married and living in Austin, TX. The seasons has older couples and a twist–we don't know if we love that twist, btw.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda are joined by Ace and Katelyn Fanning to talk about Little Miss Trashbag: Trainwreck: PI MOMS (Netflix, 2025)Investigating an early 2000s reality show about private eye mums and the drug scandal that sabotaged the series and its stars.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Becca talk about the Love is Blind season 9 reunion. For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda chat about 90 Day Fiance: The Other Way S7:EP8 Forsa!Anthony is at odds with Manon's plan to baptize Ben. Pattiya wakes up to an unwelcome visitor. Greta and Matthew look for a place of their own. Chloe squares off with Johny's best friend.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda chat about Seeking Sister Wife S6:EP6 I'm Kinda Vanilla in BedThe Peraltas introduce Jackie to their friends, and Jackie gets grilled by Yessel's ex-wife. Anjelica makes a regrettable decision with Shanay. Despite his nervous farts, Reiss has his very first blind date with a potential sister wife. The Davis women notice red flags with Teresa.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Becca talk about Love is Blind S9:EP12 It's Vow or NeverIt's the weddings and well..that's all you need to know.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Energetic Health Institute Radio with Holly Whalen – Every pattern we call “disordered” is a survival strategy. Restriction feels powerful when the world feels chaotic. Binging feels soothing when emptiness aches. Purging feels like release when shame becomes unbearable. Even the relentless drive to “eat clean” or “optimize” health—orthorexia—is the nervous system searching for certainty in a world that...

Amye and Amanda talk about 90 Day Fiance: The Other Way S7:EP7 Deja VuPattiya and Dylan reunite in Australia, Jenny's yoga session takes an unexpected turn, Anthony questions Manon's ambitions, Chloe spies on Johny at work, and Madelein doubles down.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda talk about Seeking Sister Wife S6:EP5 This Is My Wife, Our Wife, and Our GFYessel Peralta becomes increasingly frustrated with Dani's boundaries. Teresa's insecurities weigh on the Davises. The Merrifields juggle sleeping logistics and Lorrana's feeling of exclusion. Still processing Shanay's news, Matt Johnson entertains a witchy blast from his past.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Becca talk about the next two episodes of Love is Blind Season 9Please note we discuss both episodes in this pod, so please make sure you are caught up and current!For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!CHECK OUT MY SPONSORS OF THIS EPISODELUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Shabnam talk about the 2025 Netflix documentary, Rebel Royals.TRIGGER WARNING: We do discuss suicide in this episode. Please reach out the the suicide and crisis hotline at 988 if you or someone you know if struggling.This exclusive documentary goes behind the scenes with Märtha Louise of Norway and Shaman Durek Verrett in the lead-up to their divisive royal wedding.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!CHECK OUT MY SPONSORS OF THIS EPISODELUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda are joined by Chris Farah to chat about 90 Day Fiance: The Other Way S7:EP6 Seems a Bit DodgyMadelein erupts when Luke comes clean about his bachelor party. Greta feels disconnected from Matthew. Sumit consoles Jenny about the fight with his aunt. After 12 years together, Pattiya plans to move down under to be with Dylan.Give Chris Farah a follow at: https://www.youtube.com/@ChrisFarahFor ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!CHECK OUT MY SPONSORS OF THIS EPISODELUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye and Amanda chat about Seeking Sister Wife S6:EP4 Mac N' Cheese NoisesLorrana spends her first night in the house with Garrick while Dannielle spends her first night alone. Billie Jean turns to her friends for dating advice. Yessel quickly breaks the rules with a potential new sister wife. Shanay drops a relationship bomb on the Johnsons.For ad-free and BONUS episodes, please support the show by signing up for Little Miss Recap PREMIUM:https://www.patreon.com/littlemissrecap or click subscribe on Apple Podcasts!CHECK OUT MY SPONSORS OF THIS EPISODELUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your order.Listen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.