Podcasts about embrace the suck

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Best podcasts about embrace the suck

Latest podcast episodes about embrace the suck

Men Talking Mindfulness
The Courage to Be the Fool: Why Taking Risks Is the Best Way Forward (Mega MicroDose)

Men Talking Mindfulness

Play Episode Listen Later Jun 27, 2025 36:18 Transcription Available


Resharing an episode from YouTube Channel Leadership Sound Bites with Host Michelle Smith. (Thank you for this opportunity, Michelle!!)Here, we dive deep into the wisdom of Dostoevsky and discuss the trap of overthinking and the transformational power of direct experience. We explore why the world needs more compassionate “fools”—people who take risks, show up imperfectly, and lead with heart, not ego.Feeling stuck? If you need help getting out of your rut, Will can help. Head to willnotfear.com to learn more about his coaching and how it can help you get off the hamster wheel and start making better decisions. Hosted by Ausha. See ausha.co/privacy-policy for more information.

Happier Ladies
Embrace the Suck #98

Happier Ladies

Play Episode Listen Later Jun 6, 2025 38:12


In this episode Azizi discusses a strategy to get through hard times and then we both share a few things that are making us happy Get in touch at happierladies@gmail.com Instagram @happierladies Try Prep Dish for 2 weeks free - prepdish.com/happierladies O Magazine  Crocs Tennis shoes Candle Warmers Wear whatever the F you want Wolkys Happier Ladies Merch Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mental Golf Show
Mike Booker – No More Golf Victimhood, Embrace the Suck, and Become a Tournament Golfer

The Mental Golf Show

Play Episode Listen Later Jun 3, 2025 70:38


Mike Booker is a Texas Golf Hall of Famer, a former tour pro, and an accomplished amateur. He's the author of the The Tournament Golfer's Playbook. Timestamps and Topics: (00:00:00) How do you build (and lose) confidence? (00:05:23) Using Swing Keys to Turn a Bad Round Around (00:15:35) Last chance for 50% off The Perfect Pre-shot Routine digital course - joshnicholsgolf.com/course (00:17:49) Tournament Golfer vs. A Golfer Who Plays Tournaments (00:29:47) Is Being a Good Golfer Miserable? (00:35:18) How to not let the game bring the worst out of you. (00:40:44) Pre-Shot Visualization (00:50:03) Basic and Custom Practice Plans - joshnicholsgolf.com/practice (00:52:25) Why did Mike write The Tournament Golfer's Playbook? (00:58:55) Should we treat match play differently than stroke play? (01:00:21) How do you embrace the suck? How do you embrace a really bad screw up? (01:02:27) Texas Golf Hall of Fame (01:05:09) Mike Booker, author of The Tournament Golfer's Playbook ----- Mike Booker's Links Book: The Tournament Golfer's Playbook on Amazon Website: tgplaybook.com -----

Sickboy
Embrace the Suck: Real Emotional Fitness Strategies | Dr. Emily Anhalt

Sickboy

Play Episode Listen Later May 14, 2025 47:41


Feeling like 'self-care' is just another word for avoiding your problems? Psychologist Dr. Emily Anhalt joins the boys to unpack the concept of Emotional Fitness — a proactive approach to mental health that involves leaning into discomfort, not away from it. Discover the 7 traits of emotionally fit people (including mindfulness, resilience, and playfulness!) and learn practical 'emotional push-ups' you can do daily to build strength, even when it sucks. Dr. Anhalt breaks down why waiting until 'shit hits the fan' isn't the best strategy, how to reframe negative self-talk by talking to your 'inner five-year-old', and why true growth comes from embracing the uncomfortable. Get ready to flex your feelings and ditch the B.S. self-care trends.  Be sure to check out Dr. Ahalt's new book: https://www.dremilyanhalt.com/bookYou can watch this entire episode over on YouTube!Follow Sickboy on Instagram, TikTok and Discord.

Sickboy
Embrace the Suck: Real Emotional Fitness Strategies | Dr. Emily Anhalt

Sickboy

Play Episode Listen Later May 14, 2025 47:41


Feeling like 'self-care' is just another word for avoiding your problems? Psychologist Dr. Emily Anhalt joins the boys to unpack the concept of Emotional Fitness — a proactive approach to mental health that involves leaning into discomfort, not away from it. Discover the 7 traits of emotionally fit people (including mindfulness, resilience, and playfulness!) and learn practical 'emotional push-ups' you can do daily to build strength, even when it sucks. Dr. Anhalt breaks down why waiting until 'shit hits the fan' isn't the best strategy, how to reframe negative self-talk by talking to your 'inner five-year-old', and why true growth comes from embracing the uncomfortable. Get ready to flex your feelings and ditch the B.S. self-care trends.  Be sure to check out Dr. Ahalt's new book: https://www.dremilyanhalt.com/bookYou can watch this entire episode over on YouTube!Follow Sickboy on Instagram, TikTok and Discord.

TALRadio
Embrace the Suck | Business Influencers - 178

TALRadio

Play Episode Listen Later Apr 11, 2025 25:53


Matt Criss, a seasoned Executive Coach, Author, Speaker, and Trainer, shares powerful insights on embracing discomfort as a pathway to growth and sustainable change. With over 20 years of experience and thousands of coaching sessions globally, he joins host Chris Salem to discuss uncovering blind spots, enhancing leadership, and creating lasting impact. A must-listen for professionals seeking real transformation. Tune in to TALRadio English for this insightful episode on Spotify and Apple Podcasts.Host : Chris SalemGuest : Matt CrissYou Can Reach Matt Criss @instagram.com/rgicoaching #TALRadioEnglish #EmbraceTheSuck #MattCriss #ExecutiveCoach #LeadershipDevelopment #BusinessInfluencers #CoachingMatters #ProfessionalGrowth #SustainableChange #ChrisSalem #MindsetShift #PerformanceCoaching #TouchALife #TALRadio

The Concussion Coach
94."Embrace the Suck" - Being a Caregiver for a Child with PCS: An Interview with Tina Coverdell

The Concussion Coach

Play Episode Listen Later Mar 27, 2025 62:27


Tina Coverdale is a passionate advocate for caregivers of children with post-concussion syndrome (PCS). With a background in psychology, social work, and education, Tina draws from her personal experience as the mother of a teenager with PCS to support other families navigating similar challenges. Currently pursuing her Master's in Clinical Mental Health Counseling, Tina integrates art therapy, mindfulness, and somatic practices into her work. She shares her family's story to raise awareness, reduce caregiver isolation, and inspire hope for those on the healing journey.Connect with Tina:Instagram: @tinacoverFuture caregiver support program (coming soon—follow her for updates!).Resources Mentioned in the Episode:Cognitive FX – A clinic specializing in concussion rehabilitation where Tina's daughter received treatment.Website: www.cognitivefxusa.comBrainsparx Foundation – A Utah-based organization offering support groups for concussion survivors and caregivers.Founded by Kaylee Blair (Click here to listen to her previous episode).Website: www.brainsparx.orgConcussion Legacy Foundation – Provides resources and support groups for concussion survivors and families.Website: www.concussionfoundation.orgState Brain Injury Associations – Local organizations offering support and resources (search for your state's chapter)."Livescribe Smartpen" – A recording pen that syncs audio with handwritten notes, helping students with memory challenges.Website: www.livescribe.comBrene Brown's "Candle Blower-Outer" Analogy – Encourages surrounding yourself with people who nurture your light.Reference: tiktok video Caregiver Support Groups – Tina emphasized the importance of finding community, whether through:Local brain injury alliancesCodependency Anonymous (CoDA): https://coda.org/School district concussion support teams (ask your school!)Art Therapy & Mindfulness – Tina's go-to tools for caregiver resilience (no artistic skill required!).For Concussion Coaching:Visit Bethany Lewis at www.theconcussioncoach.com to sign up for a free consultation.Key Takeaway:"You don't have to navigate this alone. Find your people, honor your anger (throw rocks if needed!), and adjust your hope to embrace the journey—not just the destination." – Tina CoverdalListen to the full episode for Tina's powerful story and her daughter Paige's heartfelt advice for caregivers!

Sunrise Celly
Repeat After Us: Embrace the Suck

Sunrise Celly

Play Episode Listen Later Mar 18, 2025 45:47


Two pals who love hockey and teaching high school get together weekly to talk shop on stories around the NHL, the PWHL, College Hockey, and this week in the Florida Panthers Hockey Club. This week Tori and Guillermo are back to talk all things Panthers and our road trip and multiple B2Bs incoming.

Teens on the Road
Embrace the Suck with Riley Mentus

Teens on the Road

Play Episode Listen Later Mar 2, 2025 27:22


From cooking aggressive lobsters, to four wheeling in the south Riley has seen a lot while living on the road, and he loves it! Tune in to this episode to learn about his experiences with two pets, three brothers, and friends in every state. Follow us on Instagram @teensontheroad  Follow Riley on Instagram @riley_cooks_Follow Milla Rose on Instagram @millarosesingsSign up for our podcast with this form.Mentioned in this episode-Acellus- acellus.comFulltime Families- fulltimefamilies.com

The Full Go with Jason Goff
"Embrace the Suck" With James Fegan and Tate Frazier | Ep. 495

The Full Go with Jason Goff

Play Episode Listen Later Feb 25, 2025 72:02


‘The Full Go' returns as Jason chops it up with the Sox Machine's James Fegan about all things White Sox! Jason discusses why it's better to watch a team grow from the ground up before delving into what James has seen at spring training, who will be the Opening Day shortstop, and what Chris Getz should take away from last year's 121-loss season. They also touch on first impressions on Will Venable, and Luis Robert Jr.'s future (1:22). Next, Jason welcomes The Ringer's Tate Frazier to the podcast! The two talk about Jason's favorite college player, a breakdown of the Big Ten, Kansas's struggles, and the revitalization of Rick Pitino (33:25). To wrap, Jason gives his thoughts on the Bulls' beatdown of the 76ers and what he's taking from the Bulls at this point in the season. He discusses why the 76ers are on a downward trajectory, Matas Buzelis's aggressiveness, and whether Josh Giddey's hot stretch is real (52:02). Please visit www.rg-help.com to learn more about the resources and helplines available. Host: Jason Goff Guests: James Fegan and Tate Frazier Producer: Kyle Williams Learn more about your ad choices. Visit podcastchoices.com/adchoices

THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything
#413: Why Should You “EMBRACE The Suck”?

THERAPY BROTHERS: The Call-In Podcast. Ask Them Anything

Play Episode Listen Later Feb 19, 2025 29:33


In this episode, Therapy Brothers discusses the importance of accepting and facing difficult situations head-on as a means of personal growth. By embracing challenges and discomfort, individuals can build resilience and develop a stronger mindset. The message encourages viewers to shift their perspective on adversity, seeing it as an opportunity for improvement rather than a setback. // SUBMIT A QUESTION + CALL IN // https://www.therapybrothers.org/call // Tyler Patrick LMFT | "The Wandering Therapist" // Free Consultation Call: ⁠⁠⁠⁠⁠⁠https://lovestrong.com/consultation-tyler/ // Brannon Patrick LCSW | "The Expert" // Brannon's Website: ⁠⁠⁠https://www.brannonpatrick.com⁠⁠⁠ // COURSES // The Healing Journey: ⁠https://join.reclaimyourheart.org // EVENTS // Radiant Dawn | Women's Retreat: ⁠https://radiantdawn.org⁠ Rising Son | Men's Retreat: ⁠⁠⁠https://risingson.org⁠⁠⁠ Vibrant Love | Couple's Retreat: ⁠⁠⁠https://vibrantlove.org⁠⁠ // Reclaim Your Heart // Join our new community for quality exclusive content, incredible courses, and real connection: ⁠https://join.reclaimyourheart.org/ #therapybrothers #thehealingjourney #reclaimyourheart

Top Fitness Strategies Presents
Ep193 - Getting Healthy Really Does Suck!

Top Fitness Strategies Presents

Play Episode Listen Later Feb 18, 2025 5:06


When you make a decision to get healthier, there are a few things which will really SUCK! But, once you know about it, life gets so much easier! In this podcast, I'll outline what I'm talking about so you can be prepared to EMBRACE THE SUCK! ***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts  

Run The Riot Podcast
MWM Episode 72 - Embrace the Suck

Run The Riot Podcast

Play Episode Listen Later Jan 16, 2025 23:38


Thoughts on "Embracing the Suck" In this episode of the Run the Riot Podcast, we dive into the power of embracing the suck—those tough, uncomfortable moments that test your limits. Whether you're grinding through mile 70 of a 100-miler or navigating life's challenges, growth happens when we lean into discomfort instead of running from it. I share lessons from some of my races, practical strategies for reframing tough situations, and why embracing the hard moments can lead to some of the most rewarding breakthroughs in running and life. Tune in to get inspired, tackle your next challenge, and grow stronger through the struggle. Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/RTRJAN

Taking The Hire Road
Re-release | Embrace the Suck: Navigating the Trucking Industry with Karen Smerchek

Taking The Hire Road

Play Episode Listen Later Jan 16, 2025 31:50


On this episode of Taking the Hire Road, we're revisiting a favorite episode featuring Karen Smerchek, President of Veriha Trucking and the next Chair of the Truckload Carriers Association (TCA). Originally aired during a critical moment in the industry, this conversation highlights Karen's story of leading a family business, the legacy of trucking, and her passion for improving the lives of drivers and industry personnel. Karen and Jeremy Reymer also explore how carriers can navigate today's challenging operating environment and the unique value associations like TCA bring to the table. Whether you're listening for the first time or revisiting this episode, get ready to hear some insights from one of the best in the business. Special thanks to the show's sponsors!DriverReach (https://www.driverreach.com)Project 61 (https://project-61.org/)Lanefinder (https://www.lanefinder.com/)The National Transportation Institute (https://driverwages.com/)Career Now Brands (https://careernowbrands.com/)Rockerbox (https://www.rockerbox.com/)Appcast (https://www.appcast.io/)Trucksuite (https://trucksuite.com/)Asurint (https://asurint.com/)Arya By Leoforce (https://leoforce.com/)Seiza (https://www.seiza.co/)Drive My Way (https://www.drivemyway.com/)F| Staff (https://www.fstaff.com/)Trucksafe (https://www.trucksafe.com/)Seated Social (https://seated-social.com/)If you're interested in joining the show or being a sponsor, please email jeremy@takingthehireroad.com----------------------------------------------------------------Follow Us on LinkedIn: https://www.linkedin.com/company/taking-the-hire-road/

Be The Best You Podcast
EMBRACE THE SUCK

Be The Best You Podcast

Play Episode Listen Later Dec 25, 2024 8:01


EMBRACE THE SUCK - Motivational Speech Thank you for listening to our podcast I hope we motivated you a little today. SUPPORT MY PODCAST: Buy me a coffee - https://ko-fi.com/bethebestyoupodcast ✅ Follow me:

The Nope Coach
Embrace the Suck: Owning Your Life Through Accountability with Robert Hunt

The Nope Coach

Play Episode Listen Later Dec 18, 2024 39:17


Ever feel like you're drowning in a sea of "accountability" advice that leaves you feeling more overwhelmed than empowered? You're not alone. In this eye-opening conversation with executive coach Robert Hunt, we dive deep into what real accountability looks like and how it differs from the blame game many of us play. The Truth About Accountability Nobody can hold you accountable but yourself Accountability isn't about blame - it's about owning your outcomes Being responsible isn't the same as being accountable We explore the difference between responsibility and accountability, and why understanding this distinction is crucial for personal and professional growth. Breaking Free from the Victim Mindset One of the most powerful insights from our chat is how easy it is to fall into a victim mentality without even realising it. Robert breaks down: The four steps that keep us stuck in victim mode. How to recognize when you're playing the victim. Practical steps to shift from victim to owner of your life. Creating Margin in Your Life We also tackle the pervasive issue of overload in our lives. Robert offers wisdom on: Why creating margin is essential for productivity and happiness. How to guard your emotional bandwidth. The myth of work-life balance and what to strive for instead. Key Takeaways By the end of our conversation, you'll have: A clear understanding of what true accountability looks like. Strategies to break free from the victim mindset. Practical steps to create margin in your life. Insights on how to own your outcomes in all areas of life. Whether you're struggling with personal goals, professional challenges, or just feeling stuck, this episode offers a fresh perspective on how to take charge of your life. It's time to stop waiting for someone else to 'take care of you' and start making changes yourself. Ready to transform your approach to accountability and reclaim your power? Tune in now! Find out more about Robert here: https://refdallas.com/ Find out more about Suzanne here: https://www.suzanneculberg.com For exclusive content, including a private solo podcast, join Suzanne's Patreon here: https://www.patreon.com/suzanneculberg Enjoy my podcast? You'll love my emails, sign up here: https://www.suzanneculberg.com/newsletter Join Networking without Schmooze with Laura & Suze, Register here - https://networkingwithoutschmooze.substack.com/ Want to be a guest on The Nope Coach podcast? Send Suzanne Culberg a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/thenopecoach A simple way to make my day – please subscribe to my YouTube channel - https://www.youtube.com/@suzanneculberg?sub_confirmation=1 The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be. Contact Suzanne here: https://www.suzanneculberg.com/contact      

Coaching Call with Amy Griffith
How to Embrace The "Suck" with my Dad, Brian Griffith

Coaching Call with Amy Griffith

Play Episode Listen Later Dec 10, 2024 46:12


Ep. 63 THE TALK OF TODAY Join myself and a very special guest for the FINAL episode of 2024... my dad, Brian Griffith. Brian has career backgrounds in many areas, such as in being a military officer for 29 years (helicopter pilot, fighter pilot, JTAC, special ops) with tours in Bosnia, Afghanistan and Iraq. He has 9 years experience as a police officer, business owner for 25 years on his Ranch specializing in horse training, cattle and produce horse sale. In this episode, we touch on his careers, achievements and dive into how he utilized being the underdog in many circumstances, to his advantage. Brian shares his outlook on handling pressure, not expecting success to then be successful, how to handle the fear of failure and so much more. His stories and life experience (he gives very specific examples of while he was deployed and in training) will give you a new perspective on going after your goals, embracing the discomfort and how you can use that to excel in everything that you do, and ultimately, how to embrace the "suck". Enjoy! SUBSCRIBE TO THE PODCAST Spotify: https://open.spotify.com/show/7rPlrN7F6QLfPVkufYJXX4?si=gsUe0mPySDqLYOazqpsYgw Apple: https://podcasts.apple.com/ca/podcast/coaching-call-with-amy-griffith/id1677640473 Youtube: https://youtube.com/@coachingcallpodcast?si=tnYaO2zOtKyuSwzk SOCIAL MEDIA: @coachingcallpodcast IG: https://www.instagram.com/coachingcallpodcast?igsh=MWJ5eXV2eTRoN29xOA%3D%3D&utm_source=qr @itsamygriffith IG: https://www.instagram.com/itsamygriffith?igsh=MW91ZnplbGgxcm02Mw%3D%3D&utm_source=qr @itsamygriffith TikTok: https://www.tiktok.com/@itsamygriffith?_t=8jdD3XLFl5R&_r=1 Thank you for your support! Be sure to leave a comment sharing your biggest takeaway & screenshot to share on socials so I can connect with you

The Man Maker Show
S02E10: Embrace the Suck: Turning Fear into Fuel for Success

The Man Maker Show

Play Episode Listen Later Dec 4, 2024 29:53


In this inspiring episode of The Man Maker Show, Brad Wolgamott shares personal stories and transformative insights on conquering the fear of failure and embracing courage. From his own struggles with public speaking to overcoming life's challenges, Brad reveals the power of taking action despite fear. Learn how to harness the strength of mentors, prepare for hard times, and embrace the discomfort that leads to growth. Discover the importance of focusing on the next step, reflecting on your journey, and surrounding yourself with courageous individuals. Bradley's message encourages listeners to lean into life's challenges and redefine success through perseverance and determination. #CourageousLiving #FearlessJourney #TheManMakerShow #EmbraceTheChallenge #PersonalGrowth

Light Talk with The Lumen Brothers
LIGHT TALK Episode 399 - "Embrace the Suck"

Light Talk with The Lumen Brothers

Play Episode Listen Later Nov 23, 2024 49:18


In this episode of LIGHT TALK, The Lumen Brothers discuss everything from Horrible Programmers, to "Mr. Midnight". Join David, Stan, and Steve as they pontificate about: What to do when your show sucks; Scar Tissue; "The Endpoint Effect"; Respecting and researching other cultures when you design a show; "Blue Hawaii"; What to do when your programmer disappears; Stan becoming "Tom from CarTalk"; "Evil Kitten Clothing for Stagehands"; Stan's collection of Bowties; Escaping the madness; Standing your ground and fight for your students; "The Prime Directive" in education; Ignoring the background noise; LDI daily routines.; and What new technology will be at LDI. Nothing is Taboo, Nothing is Sacred, and Very Little Makes Sense.

Bookmarks With Bump
Embrace the Love, Embrace the Suck | Bookmarks With Bump Episode 19

Bookmarks With Bump

Play Episode Listen Later Oct 20, 2024 54:26


Bookmarks with Bump is a social commentary podcast, where 2 time 19-29 year old Raider Run 5K Champion, writer, and musician Sean “Bump” Cote goes through his Twitter bookmarks that have been left on the shelf. Supplying a comedic, motivational, encouraging, and inspiringly stupid take on all things current, electrifying…. Rate, like, and subscribe, on YouTube, Spotify, and Apple Podcasts Linktr.ee/bookmarkswbump Check out my articles here! Substack.com/@ballwithbump Email: bookmarkswbump@gmail.com Check out fizfunkfamily on Instagram and get stretched! https://www.instagram.com/fizfunkfamily?igsh=MTN3a2N2NTNna3pteA== This week I talk about….  Want a Job? https://x.com/aschwags3/status/1821143032357589323?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ Talk to em  https://x.com/metamorpehus/status/1831709045541224776?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ Keep Trying https://x.com/lovandfear/status/1837541657904140757?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ Stay You https://x.com/liminal1988/status/1837817405709455370?s=46&t=pg2QUXZh2Ye3-kELPKDoOQ

Transition Drill
Tactical Transition Tips: Round 41 | Embrace the Suck, Strategically

Transition Drill

Play Episode Listen Later Oct 17, 2024 29:38


As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 41 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few years down the line, or envisioning a decade ahead, this episode has you covered. In this episode, the three transition tips addressed are: Close Range - Prepare for Identity Withdrawals Medium Range - Plan For Hard Days Long Range - Start Building Resilience Today Your host, Paul Pantani, leveraging personal experience, offers actionable strategies. This tips series provides invaluable insights and practical tips to help you successfully navigate the complexities of changing careers. These vital topics offer guidance and support for navigating the complexities of transition planning for life after service. SPONSORS: Trident Coffee Get 15% off your purchase Link: https://tridentcoffee.com/discount/TDP15 Promo Code: TDP15 SOFLETE Get 20% off your purchase Web: https://soflete.com Promo Code: TDP2024 ACCESS ALL PODCAST LINKS: https://linktr.ee/TransitionDrillPodcast QUESTIONS OR COMMENTS: paul@transitiondrillpodcast.com

Fit Womens Weekly Podcast
Steps To Embrace Discomfort To Hit Goals & Trainer Workout Critique

Fit Womens Weekly Podcast

Play Episode Listen Later Oct 9, 2024 26:25 Transcription Available


Learning new skills or trying new things is sometimes boring and hard. We give up before we start because we don't want to embrace the suck. But to get the end result... you have to and here's how! Plus, let's start a new segment called "Trainer Critiques Trainer" where I critique (the good and not good) about online workouts to help you create the best workouts for the best results! ---

Successful
Embrace The Suck | David Goggins

Successful

Play Episode Listen Later Oct 8, 2024 14:11


Embrace The Suck | David Goggins

Next Level: Good Vibes Only
Embrace the Suck: Our Black Loop Ragnar Experience

Next Level: Good Vibes Only

Play Episode Listen Later Oct 2, 2024 27:56


Jessica and Darren Salquists invite you to embrace the challenge in this episode. That is where it all starts. You first. Be the HERO you can be for YOU. “The fishermen know that the sea is dangerous and the storm is terrible, but they have never found these dangerous sufficient reasons for staying ashore." – Vincent van Gogh We're excited to share our recent journey through the Black Loop Ragnar at Mount Rainier, hosted at Crystal Mountain. From unexpected invitations to rigorous training sessions, we embraced the philosophy of “Embrace the Suck” to overcome the daunting challenges ahead. This episode delves into how adopting the right mindset can transform adversity into triumph. We discuss the importance of pushing beyond comfort zones, the power of community and teamwork, and finding gratitude even in the most unfavorable conditions. Our story isn't just about completing a grueling race; it's about discovering what you're truly capable of when facing life's uncontrollable moments head-on. For more information on what we love doing, workshops, public speaking, and coaching, follow us and inquire here. For more information on what we love doing, workshops, public speaking, and coaching, follow us and inquire here. Follow Darren Salquist, Life Changer, Self-Mastery + Heroic Performance Coach, PTA, and Personal Trainer IG: @salquid ⁠https://www.instagram.com/salquid/⁠ Linkedin ⁠https://www.linkedin.com/in/darren-salquist-3836b770/⁠ FB: ⁠https://www.facebook.com/darren.salquist?mibextid=LQQJ4d⁠ Follow Jessica Salquist, Life Changer, Nationally Board Certified Reflexologist, Heroic Performance Coach, and Executive Leader IG: @reflexologyjedi ⁠https://www.instagram.com/reflexologyjedi/⁠ Linkedin: ⁠https://www.linkedin.com/in/jessica-salquist-46b07772/⁠ FB: ⁠https://www.facebook.com/salquistjessica?mibextid=LQQJ4d⁠ Find us both on IG @nextlevelreflexologycoaching ⁠https://www.instagram.com/nextlevelreflexologycoaching⁠ Wellness + Coaching — Next Level Coaching and Reflexology Website: ⁠www.nextleveltransformationalcoaching.com⁠  Check out Heroic.us to enroll in a coaching program and be part of an amazing community. Buy the book Arete here: ⁠https://a.co/d/ctXhK7A⁠ (on Amazon)

Chispa Motivation
EMBRACE THE SUCK

Chispa Motivation

Play Episode Listen Later Sep 27, 2024 8:01


If you find this content helpful, don't forget to check out our YouTube Channel "Chispa Motivation".

Just Weirdly Blended
Embrace the Suck

Just Weirdly Blended

Play Episode Listen Later Sep 15, 2024 82:40


In this episode, we discuss putting yourself out there to try new things, movie reviews, and suicide prevention.

Just Weirdly Blended
Embrace the Suck

Just Weirdly Blended

Play Episode Listen Later Sep 15, 2024 82:40


In this episode, we discuss putting yourself out there to try new things, movie reviews, and suicide prevention.

Motivational Speech
EMBRACE THE SUCK - Motivational Speech To Achieve Success!

Motivational Speech

Play Episode Listen Later Sep 4, 2024 12:31


EMBRACE THE SUCK - Motivational Speech To Achieve Success! Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! If you find our podcast helpful, please take a moment to rate the show and leave us a review. Your feedback is invaluable in helping us provide you with the best possible content. Don't forget to sign up for our newsletter to stay up-to-date on the latest episodes and receive exclusive content and tips on personal growth and success. Thank you for tuning in and being a part of our community! http://bit.ly/3HMlZW5 My motivational speech podcast inspires listeners to reach their full potential through powerful stories and thought-provoking discussions. Your support by buying us a coffee helps us continue to create uplifting content. https://bit.ly/3RQKlTc Earn money by testing new apps and writing reviews! Register with Write App Reviews, choose apps to review from our database, and get paid at least $15 per review with no limit on how many you can do. Sign up now! https://bit.ly/3Bb8FbG EMBRACE THE SUCK, Motivational Speech, achieve success, motivational speech, personal growth, inspirational speech, empowerment, motivation, personal development, life-changing speech, motivation for success, transformational speech, motivational video, powerful speech, success mindset, resilience, motivational talk, best motivational speech, success journey, staying strong, motivational speaker, inspirational video, achieving greatness, life transformation, mindset shift, motivation to succeed, motivational quotes, inspire change, overcome obstacles, self-confidence, self-belief. Learn more about your ad choices. Visit megaphone.fm/adchoices

Motivational Speech
EMBRACE THE SUCK - Motivational Speech To Achieve Success!

Motivational Speech

Play Episode Listen Later Sep 3, 2024 11:57


EMBRACE THE SUCK - Motivational Speech To Achieve Success! Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day off right! If you find our podcast helpful, please take a moment to rate the show and leave us a review. Your feedback is invaluable in helping us provide you with the best possible content. Don't forget to sign up for our newsletter to stay up-to-date on the latest episodes and receive exclusive content and tips on personal growth and success. Thank you for tuning in and being a part of our community! http://bit.ly/3HMlZW5 My motivational speech podcast inspires listeners to reach their full potential through powerful stories and thought-provoking discussions. Your support by buying us a coffee helps us continue to create uplifting content. https://bit.ly/3RQKlTc Earn money by testing new apps and writing reviews! Register with Write App Reviews, choose apps to review from our database, and get paid at least $15 per review with no limit on how many you can do. Sign up now! https://bit.ly/3Bb8FbG EMBRACE THE SUCK, Motivational Speech, achieve success, motivational speech, personal growth, inspirational speech, empowerment, motivation, personal development, life-changing speech, motivation for success, transformational speech, motivational video, powerful speech, success mindset, resilience, motivational talk, best motivational speech, success journey, staying strong, motivational speaker, inspirational video, achieving greatness, life transformation, mindset shift, motivation to succeed, motivational quotes, inspire change, overcome obstacles, self-confidence, self-belief. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mark Struczewski Podcast
Embrace the Suck: Turning Bad Days into Opportunities

The Mark Struczewski Podcast

Play Episode Listen Later Aug 29, 2024 4:03


Life isn't always smooth sailing, but how you respond to tough times makes all the difference. In this episode, we explore the empowering concept of "embracing the suck" - a mindset that turns challenging days into opportunities for growth and resilience. Learn how to maintain a positive outlook even when things don't go as planned, whether in your daily run, entrepreneurial journey, or any other aspect of life. Do you want to improve your work habits? Subscribe to The Productive Life email newsletter! It's free every Saturday: MisterProductivity.com/newsletter Get ready to change how you work. Every week, I'll share tips to help you get your work done fast. Here's why you should subscribe: 1. Learn top tricks to reach your goals. 2. Discover secret ways to boost your work. 3. Find the right balance between work and rest. Time is precious. Our tips are the key to success. Don't miss out on improving your work. Subscribe to The Productive Life newsletter for free this and every Saturday. WHO IS MARK STRUCZEWSKI? I help executives overcome overwhelm & save hours every week by eliminating distractions, prioritizing tasks, and gaining daily clarity.

Related with Amanda and Carli Bybel
Embrace the Suck: Overcoming Fear and Taking the Plunge in Your Coaching Journey

Related with Amanda and Carli Bybel

Play Episode Listen Later Aug 20, 2024 15:02


Craving some inspiration to step outside of your comfort zone and experience real growth in your coaching business? Join Amanda on this episode as she shares how she embraces discomfort and takes the plunge, both literally and figuratively. Get ready to challenge yourself and reach your true potential!In this episode of the Credentialed Coach School podcast, Amanda discusses the importance of stepping outside of your comfort zone in order to experience growth in your coaching business. Here are a few topics covered in the episode:- Amanda's personal experience with her morning routine and cold plunging- The connection between stepping outside of your comfort zone and entrepreneurship- Embracing discomfort and leaning into fear to experience growth- The importance of consistency and taking small, consistent actions in your coaching business- Choosing the right people to surround yourself with and the impact of having a support systemCLICK HERE For the Free HOW TO FACILITATE TRANSFORMATIONAL COACHING SESSIONS WorkbookAPPLY NOW For The Inner Beauty Bybel Multi-Modality Life + Success Coaching CertificationBOOK YOUR FREE CALL To Learn More About How The Inner Beauty Bybel Can Help You Achieve Your Coaching GoalsFIND OUT MORE NOW About The Inner Beauty Bybel Courses + OffersFOLLOW ME!!Instagram: CLICK HERE For business and collaboration inquiries, please email jess@innerbeautybybel.comHey Hey Hey! I'm Amanda, I'm a MASTER Certified Coach, Trainer + Business Mentor and I specialize in training and certifying new and established life coaches to stand out and create the impact and income they desire as a coach while getting paid to do the work that absolutely LIGHTS YOU UP from the inside out! Connect with me

20 Minute Books
Embrace the Suck - Book Summary

20 Minute Books

Play Episode Listen Later Aug 16, 2024 17:25


"The Navy SEAL Way to an Extraordinary Life"

RockneCAST
Embrace the Suck (#232, 30 July, 2024)

RockneCAST

Play Episode Listen Later Jul 30, 2024 32:53


In this episode, I cover why you should embrace the suck. We'll explore the work of David Epstein and my Grandpa Cole's book, "Living with Yourself." This one was fun to do!!

FreightCasts
Taking The Hire Road EP166 Embrace the Suck: Navigating the Trucking Industry with Karen Smerchek

FreightCasts

Play Episode Listen Later Jul 25, 2024 32:03


Karen Smerchek, President of Veriha Trucking, joins Jeremy Reymer on the latest episode of Taking the Hire Road. Karen is an industry veteran and shares her story about the family business and what trucking means to their legacy. Karen and Jeremy will also dive into how carriers can embrace the current operating environment and why improving the lives of both truck drivers and trucking industry personnel matters. Plus, get an insider's perspective from Karen, the next Chair of TCA (Truckload Carriers Association), on the value associations bring to carriers when they leverage that unique trucking industry involvement. Special thanks to the show's sponsors! The National Transportation Institute (https://driverwages.com/) Career Now Brands (https://careernowbrands.com/) Carrier Intelligence (https://www.carrierintelligence.com/) Infiniti-I (https://infinitiworkforce.com/) Workhound (https://workhound.com/) Asurint (https://asurint.com/) Arya By Leoforce (https://leoforce.com/) DriverReach (https://www.driverreach.com) Seiza (https://www.seiza.co/) Drive My Way (https://www.drivemyway.com/) F| Staff (https://www.fstaff.com/) Trucksafe (https://www.trucksafe.com/) Seated Social (https://seated-social.com/) Repowr (https://repowr.com/) Follow the Freightonomics Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

Taking The Hire Road
Embrace the Suck: Navigating the Trucking Industry with Karen Smerchek

Taking The Hire Road

Play Episode Listen Later Jul 25, 2024 32:03


Karen Smerchek, President of Veriha Trucking, joins Jeremy Reymer on the latest episode of Taking the Hire Road. Karen is an industry veteran and shares her story about the family business and what trucking means to their legacy. Karen and Jeremy will also dive into how carriers can embrace the current operating environment and why improving the lives of both truck drivers and trucking industry personnel matters. Plus, get an insider's perspective from Karen, the next Chair of TCA (Truckload Carriers Association), on the value associations bring to carriers when they leverage that unique trucking industry involvement. Special thanks to the show's sponsors! The National Transportation Institute (https://driverwages.com/) Career Now Brands (https://careernowbrands.com/) Carrier Intelligence (https://www.carrierintelligence.com/) Infiniti-I (https://infinitiworkforce.com/) Workhound (https://workhound.com/) Asurint (https://asurint.com/) Arya By Leoforce (https://leoforce.com/) DriverReach (https://www.driverreach.com) Seiza (https://www.seiza.co/) Drive My Way (https://www.drivemyway.com/) F| Staff (https://www.fstaff.com/) Trucksafe (https://www.trucksafe.com/) Seated Social (https://seated-social.com/) Repowr (https://repowr.com/) Follow the Freightonomics Podcast Other FreightWaves Shows Learn more about your ad choices. Visit megaphone.fm/adchoices

OCC Podcast
Embrace the Suck

OCC Podcast

Play Episode Listen Later Jul 24, 2024 35:09


Ep. #99—In this episode, Pastor Forrest and Pastor James review the sermon on the Book of Daniel chapter 3 to try to figure out King Neby's pride issues as well as why we should learn to embrace our trials to grow in Christ and be more empathetic to others through pain. Enjoy!

The Total Female Hockey Podcast

In this 25 minute episode, Coach Kim talks about how to take your mindset, which will take your performance, up to the next level this summer by "embracing the suck." You don't get better by doing taking the easy road. We need to overcome big obstacles and challenges in life to really know what we are capable of when things get hard. If you want to know with extreme confidence that you can push yourself beyond your perceived limits when things get hard on the ice this season, you have to put in the hard work this off-season. Completing the occasional "terrible" workout, the ones that are almost too hard to fathom, will give you a physical boost if you recover properly afterwards. But you get an even bigger mental boost from making it through those killer workouts too, and that confidence and believe that you can do anything you set your mind to will make you unstoppable on and off the ice this season. So listen, learn and share with any teammates, friends, parents and coaches who want to take their physical and mental game to the next level this season. For more information on Coach Kim's Total Female Hockey Camps and Products, visit: https://www.totalfemalehockey.com/camps

Vegans Who Lift Podcast
Embrace the Suck: Prep Hacks for Bodybuilders

Vegans Who Lift Podcast

Play Episode Listen Later Jun 25, 2024 59:25


In Season 2, Episode 10 of the Vegans Who Lift Podcast, hosts John Thomas, aka The BodybuildingVegan, and Brooke Sellers, aka Miss Meatless Muscle, dive into the nitty-gritty of prep hacks to help make calorie deficits more manageable. They start off discussing the inevitable discomfort of prep but emphasize embracing the challenge and having a strong reason why you're committed to the process.Both John and Brooke share their personal prep hacks, revealing new strategies they hadn't used before. The episode is filled with practical tips such as volume eating, where they suggest consuming low-calorie, high-volume foods like vegetables and popcorn to feel fuller without exceeding calorie limits. They highlight the importance of drinking decaf coffee and herbal teas to manage cravings and stress. John discusses the benefits of finding a WHY to keep motivated during tough times, while Brooke mentions the usefulness of individually packaged treats to prevent overeating.The hosts also discuss the mental and physical health implications of prepping and advocating for professional guidance from a coach to ensure safety and effectiveness. They stress committing to a reverse diet post-prep to regain average hormonal balance and hunger cues.Brooke's win of the week is purchasing an Xbox Series S, which she plans to use as a distraction from snacking and a stress-relief tool. John shares his experience sticking to Spanish lessons, drawing parallels between learning a new language and the perseverance needed in fitness journeys.The episode wraps up with a promise to discuss hacks for gaining weight and managing the off-season in the next episode, encouraging listeners to like, share, and comment with questions.

The Pilot Money Guys
Flight #83: Stop Setting Goals, Instead Embrace the Suck and Find Your Joy

The Pilot Money Guys

Play Episode Listen Later Jun 21, 2024 49:38


Are you chasing the right goals and prioritizing what truly makes you happy? In this episode, we discuss the importance of setting goals that align with your joy and fulfillment. Often, we achieve goals only to find that they don't bring the happiness we expected. It's essential to consciously identify what brings you joy rather than blindly following the paths others are on. We'll explore how to avoid the pitfalls of setting the wrong goals and the impact it can have on your overall well-being. You can find show notes, resources and more at: https://tinyurl.com/5fcsy44y 

Chase The Vase
Embrace The Suck While Embracing Recovery!

Chase The Vase

Play Episode Listen Later Jun 10, 2024 25:47


Welcome to the 12th Episode of the Tactical Recovery Podcast. On this episode, Colin and Brock discuss prioritizing the chaos while creating balance. Brock shares his personal opinion on how balance is overrated and unobtainable. While Colin shares his life of total Zen and balance! This episode attacks recovery differently. Colin and Brock share ways to prioritize the chaos in your life. They explain the importance of a daily routine and ways to use the routine to foresee red flags while removing possible BANG moments from your life. Understand that relapse is not an option. Stop allowing it to be one. Its critical that you create the right team that does not cosign your BS. Tune in and let us know how we are doing! Thanks for being apart of this movement. Follow us on @fentanylprojectaz and colin_scummy_morrison for additional content. --- Support this podcast: https://podcasters.spotify.com/pod/show/brock-m-bevell/support

IN THE BUSH Podcast
Embrace the suck! with Naked & Afraid legend EJ Snyder

IN THE BUSH Podcast

Play Episode Listen Later Jun 3, 2024 72:55


EJ Snyder is a former combat veteran and well known as a Naked and Afraid legend. He has been a participant on several seasons of the show and was also co-host on Discovery channels Dual Survival. He is tough as nails, has a no bullshit attitude and is loaded with passion. He is a motivational speaker, outdoor skills teacher, and is involved in several business ventures including survival mastery. Check it out at:  https://ejsnyder.com/http://www.survivalmastery.co/@ejsnyder333 on TikTok as well as Instagram Blue check EJ Snyder on Facebook https://bushsurvivaltraining.com/https://www.learnhuntharvest.com/

Rightside Radio
5-21-24 Rightside Way - Embrace The Suck

Rightside Radio

Play Episode Listen Later May 21, 2024 8:16


DeHuff Uncensored
Ep. 548 | Nuggets need to embrace the suck | Fake animals at China zoo

DeHuff Uncensored

Play Episode Listen Later May 7, 2024 37:24


A zoo in China has been called out for painting dogs to make them look like panda bears. A grocery store in Texas broke a Guinness World Record by gathering more than 311,000 avocados into a single display. The Met Gala is going on… aka rich dicks wearing expensive and ridiculous clothes. A woman caused havoc in Boston after chaotically driving her car around town, then bursting through the gates at Fenway Park… and trying to drive on the field. The Denver Nuggets are getting worked over by the Minnesota Timberwolves. To make things worse, Jamal Murray made a childish mistake by throwing a heat pack onto the court during the game.

Rick Godwin Podcast
Embrace the Suck

Rick Godwin Podcast

Play Episode Listen Later Apr 29, 2024 40:07


Embrace the Suck by Rick Godwin

Dental unfiltered
Episode 20 - Embrace the Suck, Become the Best Version of Yourself

Dental unfiltered

Play Episode Listen Later Apr 24, 2024 48:30


Join Dr. Andrew Vallo and Matt Brown as they discuss overcoming challenges and reframing negativity into positivity. Explore the power of a positive mindset, embracing failures, and recognizing personal value to achieve success. This inspiring episode emphasizes the significance of embracing challenges and staying focused on personal growth and success.

Shaping Success With Wes Tankersley
3/14/2024 Embrace the Suck and keep Moving Foward!

Shaping Success With Wes Tankersley

Play Episode Listen Later Mar 14, 2024 20:43


Support the showFor merchandise, podcast and youtube: westankersley.com Join The Patreonhttps://patreon.com/WestankersleyCheck out our sponsor The Warriors Collection for coffee, gear and more use code TANK at check out for a special Discount! https://warriorscollectionbrand.com/ Follow Shaping Success https://shapingsuccesspodcast.buzzsprout.com/ Email Wes@westankersley.com for guest ideas or to be on the show!

The Grow Show: Business Growth Stories from the Frontlines
Embrace The Suck with #GrowthGuest Corey Nieder

The Grow Show: Business Growth Stories from the Frontlines

Play Episode Play 53 sec Highlight Listen Later Feb 22, 2024 33:17 Transcription Available


We are joined by Corey Nieder, Vice President of Sales at PHMG, a leading authority in the world of audio branding. Since joining PHMG in 2016, Corey has been instrumental in driving the company's expansion across North America, particularly marking significant strides in key metropolitan markets like Dallas, Houston, San Antonio, and Austin. His journey from making initial client calls to leading strategic sales initiatives showcases not just his mastery in sales and audio branding but also his ability to identify and develop future sales leaders. Corey's role involves steering PHMG's sales strategies, managing high-profile deals, and leveraging technology and AI to enhance customer engagement through sound, making him a pivotal figure in redefining how businesses connect with their audiences.Corey introduces the "Embrace The Suck" mentality, a concept that champions resilience and optimism in the face of sales challenges. This mindset is rooted in the understanding that rejection and setbacks are integral to the sales process, serving as opportunities for growth and learning rather than deterrents. By celebrating small victories and approaching each interaction with a fresh perspective, Corey emphasizes the importance of perseverance, adaptability, and maintaining a positive outlook. This approach not only enhances individual performance but also contributes to a culture of continuous improvement and success within teams. Follow us on LinkedIn Connect with Scott Connect with Jeff Connect with Eric Grow your business with Abstrakt Email us Thanks for listening!

This American Life
821: Embrace the Suck

This American Life

Play Episode Listen Later Jan 21, 2024 58:44 Very Popular


People finding themselves in situations that are worse than they thought and deciding to really go with it. Prologue: A Boston woman takes her dog for a walk and suddenly finds herself in a terrible situation she never anticipated. The strange thing is, it helps her. (9 minutes)Act One: Two college friends try to stop Donald Trump's primary season momentum by convincing New Hampshire voters to vote against everything they care about. Producer Zoe Chace follows along. (22 minutes)Act Two: When producer Ike Sriskandarajah tries to sleep-train his baby, a neighbor decides to call the police. Fortunately, Ike is able to turn this to his advantage. (9 minutes)Act Three: A story by producer Boen Wang about how to get through a summer of bad days. (9 minutes)Transcripts are available at thisamericanlife.org