Don’t Touch My Happiness

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Don't Touch My Happiness is an elevating audio experience. This podcast will help raise your vibration, master your mindset and live a more happy fulfilling life. Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

Tabitha Gonzalez


    • Oct 9, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 5m AVG DURATION
    • 28 EPISODES


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    Latest episodes from Don’t Touch My Happiness

    You Don't Find Yourself — You Create Who You Are

    Play Episode Listen Later Oct 9, 2025 5:15


    If you've ever felt lost, stuck, or unsure of who you are, this episode will shift everything.You'll learn how to stop waiting for clarity and start building confidence, peace, and power — from the inside out.✨ Topics Covered:Why “finding yourself” keeps you stuckThe mindset shift that changes everythingHow to start creating who you are todayDaily habits that align you with your higher selfIf you're ready to stop searching and start becoming, this episode is your wake-up call.

    The truth behind vibrations

    Play Episode Listen Later Feb 28, 2024 3:04


    Join us as we uncover the cosmic symphony, exploring the magical dance of the entire universe at 432 Hz and Earth's protective groove at 7.83 Hz—also known as the Schumann Resonance. Discover why even astronauts pack their Schumann Resonance generators for a space adventure that's out of this world!

    If you don't recognize your value, no one else ever will

    Play Episode Listen Later Feb 21, 2024 4:25


    In this empowering episode, we delve into the profound truth that your self-worth sets the foundation for how others perceive and treat you. Hosted by Tabitha, join me on a journey of self-discovery and reflection as we explore the importance of recognizing and embracing your own value. #raiseyourvibration #selflove #selfdevelopment #affirmations #mentalhealth #spirituality #meditation #vibrations #mindfulness

    The path to choosing the right partner is choosing yourself

    Play Episode Listen Later Dec 17, 2023 2:04


    Welcome back to another episode of don't touch my happiness, todays episode is all about the power of self love and developing your self concept.  We can only attract what we are. So in order to find the right partner we must become the version ourself that is vibrationally aligned with that of the person we desire. That means in order to attract love, we need to in body the feeling of love. 

    Hire, fire and promote accordingly

    Play Episode Listen Later Nov 29, 2023 2:57


    Welcome back to another episode of don't touch my happiness, Im your host Tabitha and todays episode is going to be about reevaluating the people in your life. Sometimes because of the attachment that we have to people it prevents us from seeing their role in our life clearly. We start making excuses for peoples behavior instead of taking actions for face value. Its because subconsciously we think about how much time that we've invested them, or physical monetary resources and it creates an illusion of losing something valuable. This is rooted in our attachment to them and perceived value of them in our lives.

    Do it for the plot: Recreating your self concept

    Play Episode Listen Later Nov 18, 2023 2:10


    Todays episode is all about doing it for the plot. Life is like a movie and we are writing the script, remember that you can change your "character" at any point in time, by changing your self concept.

    Managing Anxiety: Practical Strategies for Everyday Life

    Play Episode Listen Later Aug 23, 2023 4:43


    Mastering Everyday Anxiety: Strategies for a Calmer Life

    Own Your Emotions: How to Stop Letting Others Control Your Happiness

    Play Episode Listen Later Aug 21, 2023 3:05


    Discover the Key to a Fulfilling Life by Taking Control of Your Emotions, Learn How to Break Free from External Influence and Cultivate Emotional Resilience. I hope you enjoyed todays episode! Best, Tabitha

    Mindset Mastery: Transforming Your Life Through the Power of Perspective

    Play Episode Listen Later Aug 16, 2023 4:47


    Discover how changing your mindset isn't just about positive thinking – it's about rewiring your thought patterns, shedding old habits, and embracing new narratives that propel you toward success and happiness. Best, Tabitha

    Love Languages Unveiled: Strengthening Bonds Through Understanding

    Play Episode Listen Later Aug 15, 2023 6:38


    In this captivating episode of Don't Touch My Happiness, we delve into the enchanting world of love languages and their remarkable power to enhance relationships. Listen in as we unravel the mysteries of how discovering your partner's unique love language can open a direct pathway to their heart and soul. It's like learning a secret code that amplifies your connection and fosters an environment where love is not just spoken but deeply felt.

    Becoming the highest version of yourself

    Play Episode Listen Later Aug 1, 2023 2:14


    Hi everyone! Its your host Tabitha, Todays episode is all about becoming the highest version of yourself. Self development and mental health are really important to me and this was a topic I felt inspired to talk about. I hope you enjoy and take away something that you can apply to your life from this episode! Best, Tabitha --- Support this podcast: https://podcasters.spotify.com/pod/show/tabitha-gonzalez6/support

    The Power of Dating Yourself: Why It's the Best Relationship You'll Ever Have

    Play Episode Listen Later Apr 3, 2023 3:38


    Looking to improve your relationship with yourself? Discover the power of dating yourself and why it's the best relationship you'll ever have. By prioritizing self-discovery, self-love, and self-care, you'll set the foundation for a fulfilling life and attract healthier relationships with others. In this article, we explore the benefits of dating yourself and how it can lead to greater happiness and personal growth. Read on to discover the power of dating yourself and start building a better relationship with the most important person in your life - yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/tabitha-gonzalez6/support

    Getting Out of Your Own Way: Tips for Overcoming Self-Sabotage

    Play Episode Listen Later Mar 30, 2023 3:21


    Hello and welcome to my podcast. Today, we will be discussing the topic of self-sabotage and how to overcome it to achieve your goals. Self-sabotage is a common problem that affects many individuals. It is the act of creating obstacles and barriers that prevent us from achieving our goals. Self-sabotage can manifest in many different ways, such as procrastination, self-doubt, negative self-talk, and fear of failure. --- Support this podcast: https://podcasters.spotify.com/pod/show/tabitha-gonzalez6/support

    From Chasing to Attracting: How to Get What You Want in Life

    Play Episode Listen Later Mar 29, 2023 4:00


    Are you tired of constantly chasing after your dreams and goals? Do you feel like you're putting in a lot of effort but aren't seeing the results you want? In this episode, we'll explore how to shift your mindset and start attracting what you want in life. We'll discuss the difference between chasing and attracting, and how to cultivate a sense of trust and surrender in order to allow the universe to bring you what you desire. Join us as we explore the power of mindset and discover new ways to attract the abundance and happiness you deserve. --- Support this podcast: https://podcasters.spotify.com/pod/show/tabitha-gonzalez6/support

    How practicing gratitude helps you live a more positive life

    Play Episode Listen Later Jun 21, 2022 4:02


    Whether you're stressed or busy, it's easy to forget the things that are most important in your life. In this episode, we'll talk about why practicing gratitude is so important, how you can make time for it in your life and simple ways to get started. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    How to build a deeper romantic relationship with your significant other

    Play Episode Listen Later Jun 20, 2022 5:01


    Knowing how to build a deeper romantic relationship with your significant other is an important part of a healthy, happy relationship. Creating new habits and behaviors together builds the love between you two. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    How self love helps you attract your twin flame

    Play Episode Listen Later Jun 19, 2022 5:39


    Self love is the first step to attract your twin flame. It's time to focus on letting yourself feel good about who you are, so that you can attract an amazing relationship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    How to attract new opportunities in your life by raising your vibration

    Play Episode Listen Later Jun 18, 2022 6:00


    In this episode, we will discuss what vibrational attraction means and how raising your vibration helps attract new opportunities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    Dating 101

    Play Episode Listen Later Dec 30, 2021 5:58


    Welcome back to don't touch my happiness! In todays episode we'll talk all about the things to do and not to do when your in a relationship with someone. I hope you guys enjoy! #relationships #datingadvice #dating2021 #mentalhealth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    How to set healthy boundaries

    Play Episode Listen Later Dec 27, 2021 10:16


    What's up, everybody! Welcome back to another episode of Don't Touch My Happiness I'm your host Tabitha and today we're talking about how to set healthy boundaries. Setting boundaries is not the easiest thing to accomplish but it's a skill you will utilize for the rest of your life. I hope you take away something from today's episode and as always, stay safe! #mentalhealth #wellbeing #healthyboundries #selflove #motivation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    Keys to a successful healthy long-term relationship

    Play Episode Listen Later Aug 31, 2021 15:42


    Hey love! In today's episode I'm talking about the keys to being in a healthy and long-term successful relationship. Relationships take work and no one is perfect but its important to always actively work on your relationship in order to cultivate a long-term, passionate relationship with your partner.  #relationships #advice #mentalhealth #healthyrelationship  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    How to practice self love

    Play Episode Listen Later Aug 31, 2021 11:43


    In this episode of don't touch my happiness, I'm talking about self love and why it's important to love yourself first, before you can love someone else.  #selflove #confidence #mentalhealth #acceptance  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    Stop being a people pleaser

    Play Episode Listen Later Aug 23, 2021 8:08


    Todays episode is all about people pleasing. We talk about what causes someone to be a people pleaser, how to identify traits of a people pleaser and shifting your energy to start putting yourself first. #mentalhealth #peoplepleasing #affirmations #selflove --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    11 guided morning affirmations

    Play Episode Listen Later Aug 20, 2021 3:38


    Today's episode is a guided affirmations practice meant to raise your vibration and start your morning off in a positive and abundant mindset. #affirmations #guidedaffirmations #raiseyourvibration #gratitude #mentalhealth --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    What to do when you're feeling lost

    Play Episode Listen Later Aug 15, 2021 11:19


    In today's episode I talk all about how to deal with feeling lost in your life and what tips and tricks to implement in order for you to begin to feel in alignment with who you want to become. #alignment #affirmations #mentalhealth #meditation #journaling --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    How to build your self confidence

    Play Episode Listen Later Jul 13, 2021 8:48


    Today's Episode is about building your self confidence and showing up as your best self.  #selfconfidence #mentalhealth #selflove #abundance #affirmations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    How to STOP caring about what people think about you

    Play Episode Listen Later Jul 8, 2021 8:42


    In todays episode we talked about how to stop caring about what other people think and start cultivating our own self value. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

    What Does It Really Mean To Be Happy?

    Play Episode Listen Later May 2, 2020 6:58


    In today's episode we dive into talking about the meaning of happiness and how to achieve it through practiced habits. I hope you enjoy and got some motivation out of this episode that inspires you to take action into living a more happy, fulfilling life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tabitha-gonzalez6/support

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