Podcasts about stop letting

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Best podcasts about stop letting

Latest podcast episodes about stop letting

The Modern Craftsman Podcast
Stop Letting Ballparks Become the Budget

The Modern Craftsman Podcast

Play Episode Listen Later Jan 18, 2026 69:08


Ballpark numbers can save you time or burn you when the client treats them like a contract. We get into how to give ranges, spell out what's included, and use pre construction to lock expectations before the job gets weird. Show Notes: 00:00:00 Ballpark gone wrong 00:01:09 Sponsors and newsletter 00:04:14 2026 reset and jumping back in 00:08:49 The ballpark trap 00:12:04 Handling the first call 00:26:52 What's included and what isn't 00:36:10 Explain the cost drivers 00:44:03 Test the budget early 00:46:30 Sell honesty, not a deal 00:51:51 Break scope into buckets 00:53:01 Confidence and pre con 01:07:49 TLDR and wrap Video Version:https://youtu.be/WNzfI8RgPEE   Partners:  Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

Building Faith
THIS is how God breaks the Narcissist's Demonic Hold on Your Mind

Building Faith

Play Episode Listen Later Jan 15, 2026 12:46


Stop Letting the Narcissist Control Your Mind — In 4 Simple StepsYou left the toxic relationship… or at least set firm boundaries. You got some peace back… or so you thought.Before long, old conversations replay in your head, anxiety pops up for no reason, and you feel like they're still living rent-free in your mind. You're not weak or crazy — your brain was trained to stay on high alert.In this video, I break the cycle. You'll learn why toxic people still occupy your thoughts, and how to reclaim your mind with 4 biblical steps:1️⃣ Reveal — Identify the thoughts and lies they left behind. 2️⃣ Repair — Replace their words with God's truth. 3️⃣ Redecorate — Fill your mind with peace, Scripture, and presence. 4️⃣ Reclaim — Invite God to dwell and protect your thoughts.Stop living reactively and start thinking clearly again. Your mind is God's temple — it's time to take back control.Watch next: 3 Biblical Secrets to Stop Falling for Manipulative Guilt TrapsBreaking the Narcissists Grip - A Christians Guide to Cutting the Strings of Manipulation, Setting Boundaries That Stick and Reclaiming Your Life from Takers 

The Salcedo Storm Podcast
S12, Ep. 81: Shouldn't We Stop Letting Politicians Fund Fraud With Our Money?

The Salcedo Storm Podcast

Play Episode Listen Later Jan 15, 2026 20:23 Transcription Available


On this Salcedo Storm Podcast:Mike Howell is the President of the Oversight Project. He has senior experience from different oversight positions in the Executive Branch, on Capitol Hill, and in representing private parties in oversight and investigation matters. He is a graduate of Duke University and Emory Law School.

Divorced Not Dead
Age Is Just a Number: Stop Letting Other People Write Your Story

Divorced Not Dead

Play Episode Listen Later Jan 14, 2026 58:36


In this episode, Caroline Stanbury sits down with Sue Giers for a powerful conversation about age, judgment, and owning your life unapologetically.They talk about why age is nothing but a number, how society loves to put timelines on women, and why listening to other people's opinions is the fastest way to lose yourself.This episode is about confidence, clarity, and doing life on your terms, no permission required.If you would like to join my next women's retreat, click here:https://www.stanburyretreats.com/premium-room-retreat-1See you there

Abrahams Wallet
Fathers, Stop Letting Fear Decide Your Future

Abrahams Wallet

Play Episode Listen Later Jan 14, 2026 41:23


What if the “safe” job you're clinging to is actually holding you back from the calling God wired you for? In this episode, Steven sits down with longtime friend and father of nine, Michael Beausejour,to unpack how an ordinary corporate employee stepped out in faith, built a thriving framing business from scratch, and provided more for his family than he ever imagined. Michael wasn't trained in construction. He wasn't an entrepreneur. He had a demanding day job and a growing family. But he also had a God-given itch to build, create, and multiply—and he refused to ignore it. Whether you're dreaming about starting a business, just feeling stuck, or wondering how to take a faithful risk without blowing up your family's stability, this conversation will give you the courage, clarity, and practical wisdom you need for faithful, fatherly, entrepreneurship.  Chapters (00:00:00) - Abraham's Wallet(00:01:31) - Michael Buble on His Hockey Tournament(00:02:01) - The Amazing Transition From Full-Time Employee to Full Time Entrepreneur(00:08:24) - Michael Jackson on Becoming An ENFP(00:12:22) - Bradley on Starting His Own Business(00:18:44) - Many framers struggle to get jobs(00:19:47) - Starting Your Own Business in Your 20s(00:22:45) - How to Build a Work-Life Balance(00:24:32) - The Scariest Moment in My Business(00:29:29) - Married Men Talk About Responsibilities(00:30:58) - Leading a Large Business with Multiple Jobs this year(00:36:26) - Good Samaritan Tells Story of His Pro Golfer(00:36:49) - Amino on Side Businesses(00:39:20) - Abraham's Wallet: Prayer for Family Legacy

No Guilt Mom
Stop Letting Your Thoughts Run the Show with Diana Pagano

No Guilt Mom

Play Episode Listen Later Jan 13, 2026 33:45


If you've ever thought, “I don't even know what I want anymore,” or “I can't take on one more thing,” you're not alone—and you're not broken. You're just running on patterns your brain learned a long time ago. In this episode of the No Guilt Mom podcast, I'm talking with Diana Pagano, founder of the Make Things Happen movement and author of The More Mindset, about the sneaky ways our thoughts keep us stuck in survival mode… and the simple shifts that help overwhelmed moms create momentum again. We dig into why mindset isn't “woo,” how your brain filters what you notice (hello, reticular activating system), and what to do when you feel like you either don't know what you want—or you want everything. Resources & Mentions Diana Pagano's book: The More Mindset Diana's work + podcast: Make Things Happen movement/podcast No Guilt Mom Circle: If you're tired of doing everything alone, come get real mom support inside the No Guilt Mom world. If This Episode Helped You… Would you take 30 seconds to leave a review? Reviews help other overwhelmed moms find this parenting podcast for moms—especially the ones quietly battling mom burnout and thinking they're the only ones. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mind Bully
226. Faith Over Feelings: Stop Letting Your Senses Run Your Life

Mind Bully

Play Episode Listen Later Jan 12, 2026 41:27


What do you do when life feels uncertain…when your senses are loud…and your feelings are telling you to fold?In this powerful episode of the Mind Bully Podcast, Norense breaks down the one ingredient every season of growth requires: faith.Coming off a challenging fast, personal loss, and seasons of uncertainty, Norense speaks candidly about the tension between what we see and what we're called to believe. He explains why living by feelings, circumstances, or cultural noise will always keep you stuck — and how learning to walk by faith gives you stability when everything else feels shaky.This episode is for anyone navigating transition, grief, financial pressure, relational confusion, or the overwhelming question of “What's next?”Faith doesn't ignore reality — it reinterprets it.Why faith is the foundation for every next stepHow senses and emotions distort long-term visionThe difference between walking by sight vs. walking by faithWhy fasting, prayer, and surrender recalibrate your perspectiveHow belief systems shape your decisions and identityWhy God's provision often starts with what's already in your handHow to move forward when answers aren't clear“Faith doesn't change God — it changes you.”“Your senses show you the temporary; faith reveals the eternal.”“What God has given you is already enough.”“Belief shapes interpretation — interpretation shapes life.”“Walk by faith, not by fear, feelings, or frustration.”If you're tired of living reactionary…If you feel stuck between where you are and where you believe you're called…If your mind is overwhelmed and your faith feels tested…This episode is an invitation to apply faith, not just talk about it.

How Not To Suck At Divorce
185. The Emotional Rollercoaster of Divorce: How to Stop Letting Feelings Drive Your Decisions

How Not To Suck At Divorce

Play Episode Listen Later Jan 9, 2026 41:43 Transcription Available


One minute you feel strong, clear-headed, and relieved… and the next you're sobbing in your car wondering if you just destroyed your life. If you feel emotionally unrecognizable during divorce, you are not alone—and you're not “doing it wrong.”In this episode of How Not to Suck at Divorce, attorney Morgan Stogsdill and comedian/marketing guru Andrea Rappaport break down the emotional rollercoaster of divorce—why it happens, why it's normal, and how letting emotions drive decisions can create legal and financial consequences you can't unwind.You'll learn how to adopt emotional neutrality (without becoming emotionless), why realistic expectations protect your sanity, and the exact do's and don'ts that help you stay grounded—especially when kids and co-parenting are involved.What You'll Learn in This EpisodeWhy divorce triggers “emotional whiplash” (relief, guilt, rage, panic, regret—sometimes all at once)The difference between feelings vs. facts in divorce decision-makingWhy emotional highs aren't the problem—expectations areWhy emotional lows don't mean you're making the wrong choiceWhat “emotional neutrality” actually means (and why it's self-preservation)How to ask your attorney for realistic expectations and a Plan BThe biggest mistakes people make when they're activated (and how to avoid them)Practical ways to regulate your nervous system and get off the rollercoaster(Practical Action Steps)If you're in the early stages of divorce—or you're already activated—here's what Andrea and Morgan want you to do:✅ 1) Adopt emotional neutrality“That meeting went well. Okay.”“That meeting didn't go well. Okay.” Neutrality is not numbness. It means your feelings are not in charge.✅ 2) Ask for realistic expectations (every time)When something goes well, ask your attorney:“What's a realistic expectation from here?”“What if this strategy doesn't work—what's our Plan B?”✅ 3) Don't make permanent decisions in temporary emotional statesMorgan's legal rule: if you're activated, you pause—not react.✅ 4) Stabilize with routinePredictable routines regulate your nervous system when your life feels unpredictable.✅ 5) Write it down—don't reactJournal the emotion, then bring it to your therapist (not your attorney). Your attorney is your legal guide—not your emotional support system.✅ 6) Choose ONE safe personAvoid oversharing with people who escalate you (you know who you are, “Tina from the bar”

Power Blast Podcast
Transformational Minute: Stop Letting One Miss Break Your Rhythm

Power Blast Podcast

Play Episode Listen Later Jan 8, 2026 2:43


Fitness progress often breaks down after one missed workout, not because effort failed, but because confidence took a hit. Momentum stays intact when setbacks are treated as temporary events instead of personal flaws. Progress becomes reliable when identity stays steady and action resumes quickly. Learning how to shorten the gap between disruption and follow through helps routines survive busy schedules, low energy days, and unexpected interruptions without losing trust or direction. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona and Tony Horton: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com Best Home Workouts – Power Nation: https://sharesyona.co/?url=perrytinsley WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

Transformation Talks
How to STOP Letting the Scale Dictate Your Mood & Motivation (For Better Fat Loss Results)

Transformation Talks

Play Episode Listen Later Jan 6, 2026 38:01


In today's episode of Transformation Talks, you're going to learn why the scale is NOT your enemy.In fact, it can even be your friend... when used properly.So we'll go over exactly what that looks like (hint: it's not how most people do), and how to stay motivated no matter what the scale says.Here's the tracking audit you'll hear me mention (for 3+ week "plateaus"): https://samforget.com/accuracy/Here's where to email me any questions you have: mail@samforget.comApply for coaching here: https://samforget.com/coaching/Join my private email list and get a complimentary copy of my most popular nutrition guide: https://freenutritionguide.com

Dynamic Women®
Stop Letting the Year Happen to You with Diane Rolston (DW346)

Dynamic Women®

Play Episode Listen Later Jan 6, 2026 14:26


Imagine ending 2026 feeling clear, proud, and steady. You're not burned out, you're not scrambling, you're not wondering, "Where did the year go?" You're feeling like you just lived the year instead of actually making it how you want it to be. Listen as Diane Rolston shares how to stop letting the year happen to you. She shares a practice she has used for over 15 years that helps her avoid feeling as if the year just passed or flew by without achieving what she wanted.Listen to learn these key takeaways:Why most successful women feel disconnected despite being successful on paperThe powerful question that creates a completely different kind of yearWhy years blur together, and what high achievers lack that causes them to default to action instead of intentionWhat a true breakthrough year actually requires (hint: it's not bigger goals, hustling harder, or fitting more in)The four essential elements for your Breakthrough year: clarity before action, intentional pacing, a blueprint you can revisit, and support to get you thereTwo reflection questions to ask right nowWhy being the "solo silo" approach to goals leaves you exhausted even when you're achievingHow having a one-page blueprint you reference daily becomes rocket fuel for your goals - versus goals alone, leaving results on the tableThe announcement: The Breakthrough 2026, which is a year-long coaching experience with monthly group sessions (not just a one-time goal-setting workshop)Ready to make 2026 your breakthrough year? Learn more at thebreakthrough2026.dynamicwomen.biz This year-long coaching experience includes creating your Breakthrough Blueprint plus monthly group coaching sessions with Diane and a group of women to ensure 2026 feels aligned instead of exhausting. If you have any questions about The Breakthrough 2026, email Diane directly at diane@dianerolston.com.Want to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She...

Chasing Happiness with Ryan DeMent
Purpose in 2026: Stop Letting Your Job Define You Ep 206

Chasing Happiness with Ryan DeMent

Play Episode Listen Later Jan 3, 2026 11:01


Christian entrepreneurs and real estate‑minded listeners wrestling with purpose in 2026 will learn how to stop letting a job or W‑2 define them and instead seek God's calling. Ryan shares his own struggles with business storms, money anxiety, and chasing status, along with how church community, small groups, prayer, and serving others are helping him discern God's purpose and find a more fulfilling path forward.

The Chasing Health Podcast
Ep. 381 - Make It Stick in 2026: Stop Letting Speed Bumps Become Brick Walls

The Chasing Health Podcast

Play Episode Listen Later Jan 2, 2026 52:51


SummaryIt's a brand new year and Chase and Chris are back with a powerful message to kick off 2026! In this episode, they talk about how to finally make this the year your health goals stick. Most people set big goals in January, but life gets busy, motivation fades, and they end up right back where they started. Sound familiar?They break down how to stop that cycle by focusing on building habits that last—even on the hard days. You'll learn why it's okay to start small, how to bounce back from setbacks, and the truth about what really helps you lose weight and feel better.If you're tired of hitting the reset button every January, this is the episode that can help you finally finish what you started.Register for the Masterclass: https://conquerfitnessandnutrition.com/masterclassChapters(00:00) Kicking Off 2026 & New Year Mindsets(01:30) Why We Keep Starting Over Every Year(03:00) Planning Based on High Motivation Doesn't Work(04:30) Your Environment Might Be the Real Problem(06:00) Expect Setbacks & Plan for Chaos(08:00) Brick Walls vs. Speed Bumps: A Mindset Shift(10:30) Resilience Is a Muscle—Build It Daily(12:00) The Power of Doing Just 1% More(13:00) Belief in Yourself Is Everything(15:00) Why You Must Go All In on Yourself(17:00) Stop Following Diets You Hate(19:30) Upcoming Masterclass: Make It Stick in 2026(21:00) It's Not About Knowledge—It's About Action(23:30) The 7 Habits That Will Change Your Life in 2026(25:00) Habit 1: Get 6K–10K Steps (But Start Small)(29:00) Habit 2: Strength Train 2x a Week(31:00) Habit 3: Eat 80% Whole Foods(33:30) Habit 4: Prioritize Sleep & Manage Stress(36:45) Habit 5: Drink Half Your Bodyweight in Water(39:30) Habit 6: 30–40g of Protein Per Meal(43:50) Habit 7: Get 4–6 Servings of Fruits & Veggies(45:30) Don't Overcomplicate Your Health Habits(47:00) Build Your Own “You” Plan(49:00) Free Challenge & Support to Build Momentum(50:40) What's Coming This Year on the Podcast(51:00) Help Us Grow—Leave a Review!SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

The LEO Family Fitness Podcast
Stop Letting Comparison Lead You

The LEO Family Fitness Podcast

Play Episode Listen Later Dec 29, 2025 2:29 Transcription Available


Send us a textEver catch yourself feeling proud of your progress, only to open your phone and feel instantly behind? We dig into the comparison trap that quietly kills presence and creative energy, then trade it for a saner, stronger way to measure growth. You'll hear the moment-to-moment reframes we use with clients, the personal practices that keep us in our lane, and a simple rule that changes everything: you can't create and compare at the same time.We start by naming what comparison really is—storytelling without all the facts. Social media shows highlight reels, not the hidden reps that make results possible. From there, we pivot to the only healthy yardstick: comparing who you were to who you're becoming. That shift puts attention back on controllables like effort, learning, and values. We also get tactical. When comparison spikes, list your mountains: wins earned, skills built, obstacles crossed. Evidence calms the nervous system and reminds you that your path has weight and momentum.Then we zoom out to the culture around coaching and creative work. When we stop competing with imagined versions of each other and start collaborating, everything speeds up. You gain context you can't see from outside—pricing experiments, messaging pivots, client lessons—and you realize you're not behind, you're just in your season. We close by previewing what's next: the surprising signals that mean you're near a breakthrough. As comparison fades, new discomforts show up—impostor twinges, higher standards, strategy fatigue. Those aren't warnings to quit; they're proof you're growing. Subscribe, share this with a friend who needs a nudge back into their lane, and leave a quick review to tell us which reframe lands for you.Interested becoming a High Impact Coach? The High Impact Mastery Academy by Modern Leadership Coaching helps you: Serve Your Clients Better Accelerate Client Progress Stand Out as a Certified Coach Join the waitlist today:https://www.modernleadership.us/mastery

Live and Laugh
Your past is not your GPS-Stop letting it reroute you

Live and Laugh

Play Episode Listen Later Dec 26, 2025 1:17


Your past is not your GPS-Stop letting it reroute youhttps://lifemotivationdaily.blogspot.com/

Transition Drill
Stop Letting Past Pain Define Who You Are and How You Live Your Life

Transition Drill

Play Episode Listen Later Dec 24, 2025 12:41


The Mindset Debrief: Gaining perspective on what hits you hard and not making it your identityPain has a way of hanging around longer than it should. Not because you want it to, but because it keeps offering itself as protection. One hard hit turns into a default posture. You start bracing early. You assume the worst faster. You call it boundaries, but it can turn into walls. You call it self-awareness, but it can turn into a script that plays before anything even happens.In this episode, we're looking at the difference between pain as a teacher and pain as an identity. Pain can sharpen judgment, clarify what you value, and show you what you won't tolerate again. But if it isn't processed, it doesn't stay in its corner. It leaks into how you speak, how you trust, how you handle stress, and how people experience you in a room. It can start to feel like control, even when it's costing you more than it's protecting you.This episode offers specifics about what it looks like when pain becomes personality, and what changes when pain becomes perspective. Perspective doesn't erase what happened. It organizes it. It puts the experience in the right place so it can inform decisions without running them. You'll hear the shift in the questions too. Not “What did this do to me,” but “What did this teach me.” Not “How do I make sure this never happens again,” but “How do I move forward without carrying this into everything.”Information is also presented regarding personal responsibility without pretending pain didn't matter. Explanation isn't exemption. At some point, what happened to you can't be the reason you stop working on yourself. We'll talk about how processed pain sounds different than unprocessed pain, how absolutist thinking narrows the future, and why maturity often looks like catching old reactions before they become default.If you've felt yourself tightening up, getting more guarded, or living like your hardest chapter is the whole book, this episode is built for that moment.Share this episode with someone who could benefit from the information.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15

Intellectual Medicine with Dr. Petteruti
PSA Rising: Stop Letting Them Scare You

Intellectual Medicine with Dr. Petteruti

Play Episode Listen Later Dec 23, 2025 13:42


A rising PSA can be a useful signal not a verdict on your health. It's an opportunity to slow down, think clearly, and make thoughtful decisions.In this episode, Dr. Stephen Petteruti explains why PSA increases and so‑called “biochemical recurrence” often trigger unnecessary panic. He breaks down why dozens of definitions exist in the medical literature and why a rising number alone rarely signals imminent danger. Drawing on real patient cases, he shows how PSA fluctuations can occur without symptoms, visible disease, or loss of vitality.Dr. Stephen emphasizes rational monitoring over reflexive treatment.If rising PSA levels have sparked anxiety or pressure to act fast, let this episode be your reset. Tune in here: How Fear Sells Prostate Cancer Treatment.Enjoy the podcast? Subscribe and leave a 5-star review.Dr. Stephen Petteruti is a leading Functional Medicine Physician dedicated to enhancing vitality by addressing health at a cellular level. Combining the best of conventional medicine with advancements in cellular biology, he offers a patient-centered approach through his practice, Intellectual Medicine 120. A seasoned speaker and educator, he has lectured at prestigious conferences like A4M and ACAM, sharing his expertise on anti-aging. His innovative methods include concierge medicine and non-invasive anti-aging treatments, empowering patients to live longer, healthier lives.Website: www.intellectualmedicine.com Website: https://www.theprostateprotocol.com/ YouTube: https://www.youtube.com/@intellectualmedicine LinkedIn: https://www.linkedin.com/in/drstephenpetteruti/ Instagram: instagram.com/intellectualmedine Consultation: https://www.theprostateprotocol.com/book-a-consultation Store: https://www.theprostateprotocol.com/store Community: https://www.theprostateprotocol.com/products/communities/v2/fightcancerlikeaman/home    Disclaimer:  The content presented in this video reflects the opinions and clinical experience of Dr. Stephen Petteruti and is intended for informational and educational purposes only. It is not medical advice and should not be used as a substitute for professional diagnosis, treatment, or guidance from your personal healthcare provider. Always consult your physician or qualified healthcare professional before making any changes to your health regimen or treatment plan.Produced by https://www.BroadcastYourAuthority.com 

Living Free in Tennessee - Nicole Sauce
Stop Letting Other People Decide Who You Are - EP 1107

Living Free in Tennessee - Nicole Sauce

Play Episode Listen Later Dec 17, 2025 80:48


Today is the last solo show of 2025. We examine something you may not want to look at: being too sensitive to criticism and ultimately letting other people decide who you are rather than be who you were meant to be. We will also do a final run through our usual Tuesday segments.Featured Event: Combat Midwife Class. March 7 at the Basecamp Lodge. Sponsor 1: AgoristTaxAdvice.com Sponsor 2: StrongRootsResources.com LFTN UPDATE: Tonight at 6pm is the last Tour Livestream on Youtube with all the festival crews. Nicole is closed BUT - The Night Before Christmas Series starts soon and will run every night ending on Christmas Eve. My3Things Series after Christmas. See you January 2, 2026 I did a thing…. Tales From The Prepper Pantry Beef Math 715 hanging weight Cow 1: 370 pounds: $285 + $2307. $7 a pound 750 hanging weight Cow 2: 325 pounds: $376 + $2420. $8.60 a pound Getting ready to put out pickled things from this year at the Christmas event – we will see what ends up on the table.  Pre-making burger patties, breakfast sausage and meatloafs for convenience Next year I hope to have more cured meats! Frugality Tip The day after Christmas is coming. Need I say more? Featured Forage We had a deep freeze and nothing is left, right? WRONG! Now is a time to look at things below ground. One of my favorites at this time of year requires that you look for the plant in the fall, mark where it is, then dig: Jerusalem Artichoke.  Cleaning Favorite recipe: Steamed into a mash with butter, garlic, salt and pepper. Complements a steak beautifully without the glycemic impact of mashed. https://en.wikipedia.org/wiki/Jerusalem_artichoke for a picture. These grow themselves and a little care will allow you to have many - but be careful about that many! Operation Independence PickTN store at the Dickens of a Christmas last weekend - SOLD OUT of tins! But you can still order them online: https://www.picktnstore.com/ The Exhausting Game No One Wins - Letting Other People Live Your Life For you GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link

Move Your Mind with Nick Bracks
#249: Dr. Mike Ronsisvalle - How to Stop Letting Stress Ruin Your Life

Move Your Mind with Nick Bracks

Play Episode Listen Later Dec 15, 2025 61:26


What if the real problem isn't just that you're stressed… it's that stress is quietly running your entire life?In this episode, I speak with psychologist Dr. Mike Ronsisvalle about what happens when chronic stress, comparison and constant stimulation take over your thoughts, decisions and relationships, and how to stop letting them control you. We talk about finding the right therapist, why the relationship matters more than the technique, and how living from your values and taking small daily actions can help you feel less overwhelmed and more grounded.If stress has been controlling you, this conversation will help you start taking your life back.Dr. Mike Ronsisvalle is a licensed psychologist with over 20 years' experience working with anxiety, depression, addiction and trauma.Timestamps:(00:00) Trailer(00:56) Introduction (01:24) The Role of Stress in Modern Society(02:51) The Importance of Mindfulness & Being Present(07:07) Technology's Impact on Our Lives(19:40) Challenges in Finding Quality Therapy(30:52) Understanding Goals vs. Value Systems(32:16) Addressing Financial Turmoil & Mental Health(32:59) The Importance of Healthy Habits(35:00) Exploring Career Focus in Psychology(36:39) The Role of Stress in Mental Health(39:38) Holistic Approaches to Mental Health(42:16) Introducing LiveWell Coaching(46:08) The Future of Mental Health Support(52:57) Final Thoughts & ReflectionsGet the FREE Move Your Mind Masterclass here:go.nickbracks.com/moveyourmindAccess FREE Move Your Mind training here:https://go.moveyourmind.io/trainingConnect with Nick:Instagram: https://instagram.com/nickbracksWebsite: http://nickbracks.comEmail: contact@nickbracks.comConnect with Dr. Mike:Website: https://www.livewellbehavioralhealth.com/ Hosted on Acast. See acast.com/privacy for more information.

LoudTalk with Lavi
96. stop letting your insecurities control your life: Start the business, post the video...

LoudTalk with Lavi

Play Episode Listen Later Dec 15, 2025 26:26


Eps. 96. In this episode of LoudTalk with Lavi, we unpack what so many of us fall in the trap of... letting our insecurities define us. Let's get LOUD about how you can take back that control and step out in confidence to take the steps in life you are putting off. Bible Verses mentioned (NIV): Exodus 4:10 — “Lord. I have never been eloquent, neither in the past nor since you have spoken to your servant. I am slow of speech and tongue.” Exodus 4:11-12 —The Lord said to him, “Who gave human beings their mouths? Who makes them deaf or mute? Who gives them sight or makes them blind? Is it not I, the Lord? 12 Now go; I will help you speak and will teach you what to say.” Psalm 139:14 — “I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.” Matthew 5:14 -- "You are the light of the world. A town built on a hill cannot be hidden." Shop real skin. real results: https://nine2fiveskin.com/ Audio versions: Catch LTWL on Apple: https://podcasts.apple.com/ca/podcast/loudtalk-with-lavi/id1664975601 Catch LTWL on Spotify: https://open.spotify.com/show/3lXkBxqJOYzwu3g15fCmCM?si=e33b945687874d0f&nd=1 For Podcast highlights and updates follow: LTWL Instagram: https://www.instagram.com/loudtalkwithlavi/?hl=en LTWL TikTok: https://www.tiktok.com/@loudtalkwithlavi?lang=en More Lavi: Lavinia Rusanda YouTube: https://www.youtube.com/@LaviniaRusanda/videos Lavinia Rusanda TikTok: https://www.tiktok.com/@laviniarusanda?lang=en Lavinia Rusanda on Instagram: https://www.instagram.com/laviniarusanda/?hl=en Join Content Creator and engineering and business student Lavinia Rusanda as she uncovers the secrets of the beauty industry, breaks down the walls of beauty standards, and teaches you to learn self-love and become confident in your skin while bringing awareness to acne and real unfiltered skin.

The Modern Craftsman Podcast
385 Stop Letting "Cool Details" Kill Your Margin

The Modern Craftsman Podcast

Play Episode Listen Later Dec 14, 2025 67:34


Nick and Tyler break down how line item budgets, tiered estimates, and value engineering actually protect you when clients start pushing on price and scope. From losing out on a five million dollar job after an eleven hour estimate to using that same work to land better projects, they talk through transparency, expectations, and how not to let your own standards wreck your profitability. Show Notes:  00:00 Cold Open, Winter 05:04 Sponsors and Setup 13:09 Cordless Tools Talk 15:19 Precon Tier 1 21:55 Dropbox Wipeout 29:54 Line Items and Trust 42:09 Cheaper Builder Choice 47:11 Cool Work vs Profit 56:35 Grass and Perspective Video Version:https://youtu.be/LfpK6nRHTUo   Partners:  Andersen Windows Buildertrend Harnish Workwear  Use code H1025 and get 10% off their H-label gear NAHB International Builders' Show   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris
382. Feeling Stuck? Stop Letting Your Feelings Lead You: A Biblical Approach to Daily Decisions.

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Play Episode Listen Later Dec 11, 2025 38:29


Do you ever catch yourself saying, “I just don't feel like it”… and then making your decision based on that? I don't feel like getting up. I don't feel like exercising. I don't feel like cooking. I don't feel like reading my Bible. I don't feel like dealing with this right now. If so—same, friend. This episode came straight out of my own conviction. Recently, I heard someone casually explain why they skipped something based on how they felt, and it was like a lightbulb moment. I suddenly realized: that's me. That's what I've been wrestling with for years—trying to honor how God made my body and emotions without letting my feelings run my life. In today's conversation, we're exposing the cultural lie that says, “Just listen to your feelings.” Because yes—God created our feelings, and they matter. But they were never meant to be the leader. They're meant to be indicator lights, not our steering wheel. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Above Par
How to Stop Letting Past Shots Ruin Your Golf Round

Above Par

Play Episode Listen Later Dec 10, 2025 12:23


You ever stand on the tee trying to fix the shot you hit two holes ago? Welcome to the club. In this episode, we're talking about how your brain loves to bring past shots (and all the emotion tied to them) into the present—and how that kills your confidence and your scorecard.I'll show you how to stop fighting your fade, start playing the shot you actually brought that day, and make smarter choices based on evidence—not ego. This is how you lower the pressure, clean up your headspace, and play with more certainty. Because golf gets a whole lot more fun when you stop arguing with reality.Continue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com

The OCD & Anxiety Podcast
Reclaiming the Pen: Stop Letting OCD Write Your Life

The OCD & Anxiety Podcast

Play Episode Listen Later Dec 10, 2025 8:15 Transcription Available


Book your free discovery call directly, visit: www.robertjamescoaching.com In this episode Robert James explores how to regain control from OCD by reclaiming your agency, proving you have choice, and using small daily steps like postponing compulsions, exposure, and values-driven attention to build lasting change. He also briefly describes a 12-week coaching program for OCD and anxiety based on his own experience and practical tools to help you break free Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

Achiever's Podcast
How to Stop Letting Achievement Define Your Worth (For Enneagram 3s & High Performers)

Achiever's Podcast

Play Episode Listen Later Dec 8, 2025 21:33


Welcome to the The Achievers Podcast. I'm your host, Amber Deibert, Performance Coach. I help enterprise sellers unlock their full potential by aligning their work with how they workout and cleaning up mindset trash, so they can sell more, stress less, and take back control of their time and success. If you've ever taken the Enneagram and discovered you're a Type 3 (The Achiever) or if you simply act like one, this episode will feel like someone finally put words to your inner world. Achievers push themselves relentlessly. They hit goal after goal. They look wildly successful from the outside… …while quietly feeling like they're only as good as their last accomplishment. In this episode, I break down what drives Enneagram 3s, why achievement becomes tied to self-worth, and how to break out of the "always chasing, never satisfied" cycle without losing your ambition. You'll walk away with practical tools to feel more grounded, worthy, and whole, without losing the part of you that loves to grow.     

Bo Sanchez Radio
FULLTANK 2995: Stop Letting Fear Decide Your Future

Bo Sanchez Radio

Play Episode Listen Later Dec 8, 2025 7:02


Support this podcast. Help me reach others by supporting this podcast.Support the showBuy me a coffee and support this podcast #FULLTANKwithBrotherBo

Warrior School
Stop letting bad programs wreck your bod: the programming upgrade every woman needs

Warrior School

Play Episode Listen Later Dec 4, 2025 59:51


Most women think programming is: pick a muscle, pick an exercise, add weight, repeat. But girl... that's not programming. That's a to-do list in Lycra. And it won't help you build a bod you love. In this EP – Part Two of my Programming Miniseries – I take you BTS of how I actually build training for my Warriors. Not random workouts. Not “glute day” and “arm day.” Real programming – that sits at the intersection of biomechanics, stress, and adaptation and is tailored to your body. I walk you through my Programming Umbrella (biomechanics, technique, load management), show you how I filter your exercises so they're actually doing what you think they're doing, and break down real case studies like shoulder and SI pain. You'll leave this EP understanding why you're programming isn't working – and what has to change in your training if you actually want to get stronger, build muscle, and stop getting injured. If you've ever tried to write your own program and gotten stuck… or followed someone else's plan and wondered why your back hurts and nothing changes – this one is for you girl. Key takeaways Programming ≠ coaching - A program is just sets, reps, and exercises. Coaching is the ongoing process of reading your body, adjusting exercise selection, managing load, and giving you feedback so you can execute at the standard required for real results. You're not a computer – you're a human - I can “write” a program for you, but your body will constantly give me feedback: niggles, pain, execution, fatigue, recovery. Good training responds to that feedback. You program a computer. You coach a human. The Programming Umbrella: the three prongs I use for every Warrior (biomechanics, technique and load management). Exercise “SEO”: the new game for exercise selection - Old way: muscle + modality (“quads + barbell back squat”). New way: movement quality → primary muscle → secondary muscle → length–tension → modality → constraints → stability demands → intent. This is how I filter the right exercise for your bod instead of just picking from a menu of “leg exercises.” Long vs short moment arms matter. Real examples: how I think about common exercises (walking lunge, Db row, landmine strict press) How I structure your training week Case studies: shoulder pain & SI / low back pain My progression hierarchy Why mentorship matters (and why the industry frustrates me) Powerful quotes from the episode “You program a computer. You coach a human. A PDF with sets and reps is not coaching.” “Programming sits at the intersection of biomechanics, stress, and adaptation. If those three aren't aligned, your body will not change the way you want it to.” “The exercise isn't the stimulus. The joint action under load is the stimulus.” “Most women are following programs that aren't biomechanically accurate and aren't aligned with their body. That's why you don't get stronger. That's why you keep getting injured.” “Progressive overload is not ‘just add weight.' It's more tension, in the right position, with better technique.” Connect with Amy & work together Apply for Warrior School Coaching - Build a strong, feminine bod with programming that actually respects your biomechanics and your life. Follow Amy on IG - @amykatebowe for training breakdowns, programming deep dives, and behind-the-scenes of Warrior School. The Warrior School Podcast - Subscribe, rate, and review to help more women find this work and transform how they train. Share this episode with a woman who's been “doing all the workouts” and still not seeing results – she needs to know she's not the problem. Her programming is. Play To Win — AUSTRALIA If you're in Australia (or want the excuse to fly in)…Play To Win is coming to Australia. A room full of women, training, strategy, physiology, identity, power.A live experience designed to change how you train — and who you are in the process. Details + tickets: https://warriorschool.co/play-to-win-live-australia/ THE WOMEN WHO TRAIN SURVEY Is this you? A woman in her 40s who's doing all the right things — lifting, walking, fuelling — but still not seeing the strength, shape, or confidence you expected because you're not sure what the right thing is for your body, in the right way, at the right time? If yes, I'd love you to complete this short survey. Please complete the survey by December 14th '25 to go into the draw to win a 60-minute 1:1 Build Your 2026 Body Strategy Session with me — plus a limited-edition Warrior School sweater for one lucky runner-up. Link to survey https://amy639434.typeform.com/to/ciB5yQlH

The Springen Equestrian Podcast
From follower energy to weapon, here's why you should stop letting mentors run my business

The Springen Equestrian Podcast

Play Episode Listen Later Dec 4, 2025 66:54


I stopped taking arbitrary advice from every mentor I hired and started using discernment like a weapon in my business.For a long time, I was consuming every module, every audio, trying to implement everyone else's strategy .. & completely lost myself in the process. I forgot how I built my first business: throwing spaghetti at the wall, trusting my own ideas, making it up as I went and becoming a professional by coaching and leading, not by perfectly copying someone's framework.Inside this episode, I break down:How “acting like a follower” quietly erodes your brand, your voice, and your authorityWhy most coaches feel stuck in their content (it's not that you don't know what to say it's that you don't trust what you have to say)Why evolving in front of your audience is a power move, and why people hide when they're not proud of how they lead behind the scenesThe client case study who dropped her best-ever micro-offer after we stopped over-strategizing and let her trust the idea that actually felt aliveHow I use transparency, self-responsibility, and my own real-time leadership as my funnel and why clients pay to be in the slipstream of thatIf you're done contorting yourself to fit every mentor's “one right way” and ready to build a brand that actually feels like yours this is the calibration.If this hit and you know you're done building your business on other people's brains, RQ1 is your next move.Three months with me actually tightening your capacity, leadership and offer strategy in real time .. not in theory.$333/month or $1000 paid in full. RISE Files & podcast listeners only.

The Stepmom Side Podcast
#125: When Adult Stepkids Don't Accept You (and How to Stop Letting It Steal Your Peace)

The Stepmom Side Podcast

Play Episode Listen Later Dec 2, 2025 21:30


When you thought things would finally get easier once they were grown… but your adult stepkids still make you feel like an outsider. In this episode, Alicia digs into what's really going on when adult stepkids won't accept you — and how to stop tying your peace to their approval.She shares the emotional layers behind this rejection, why it's not actually about you, and the exact mindset shifts to help you feel confident, calm, and back in control.Whether your adult stepkids are cold, distant, or flat-out disrespectful, this truth-telling pep talk will help you release the guilt, stop overcompensating, and reclaim your power — without turning bitter or backing down.Listen in to learn:Why adult stepkids struggle to accept you (even years later)How loyalty binds and family guilt still play a roleThe biggest trap stepmoms fall into when trying to “prove” themselvesWhat you can actually control (and what you can't)How to detach from their approval and find peace on your termsFree resource:10 Tips to Get Through the HolidaysJoin the conversation:Find your people inside The Stepmom Side CommunityGet personalized coaching at aliciakrasko.com/coachingSupport the showWant a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

The Manufacturing Marketer
Stop letting your positioning die in OneDrive | IMC Live

The Manufacturing Marketer

Play Episode Listen Later Nov 27, 2025


Most manufacturers don't have a positioning problem. They have an implementation problem. In this episode of IMC Live, Gorilla 76's Peyton Warren and Allen Fennewald sit down with Brendon Forrest to explore why messaging often falls flat inside manufacturing organizations — and how marketers can finally put their positioning to work. You'll learn how to spot alignment gaps, build a feedback loop with sales, and turn a dusty one-pager into messaging that actually drives better conversations, better leads and better results. Whether you're updating your homepage, refining your sales deck or trying to get your internal team on the same page, this conversation is packed with practical steps you can use immediately. We cover:

Money Mastery UNLEASHED
Stop Letting the IRS Dictate Your Lifestyle: The Truth About RMD-Only Retirement Planning

Money Mastery UNLEASHED

Play Episode Listen Later Nov 27, 2025 11:26


How much you need to retire quiz: https://bit.ly/Adam-OlsonMost retirees don't realize they're falling into the 84% mistake—anchoring their retirement spending to Required Minimum Distributions (RMDs). JP Morgan's research shows 84% of retirees withdraw only the minimum required amount, leading to chronic underspending, lost experiences, and higher lifetime taxes.In this episode, Adam Olson, CFP®, breaks down why RMDs were never designed for lifestyle planning and how this mistake quietly undermines your retirement confidence. Using his Red Zone Retirement Planning Process, he shows how to:Create reliable income for your needsBuild a flexible, inflation-adjusted spending strategy for your wantsCoordinate taxes and withdrawals to reduce lifetime taxes and leave a smarter legacyYou'll also hear the real-life story of Nancy and Bob—a couple who went from anxious underspenders to confident retirees—after redesigning their income plan through Red Zone.If you're nearing or already in retirement, this episode will help you stop underspending, start living, and take control of your income instead of letting the IRS rules decide for you.Investing involves risk, including loss of principal. Be sure to understand the benefits and limitations of your available options and consider all factors prior to making any financial decisions. Any strategies discussed may not be suitable for everyone. Securities and advisory services offered through Mutual of Omaha Investor Services, Inc. Member FINRA/SIPC. Adam Olson, Representative. Mutual of Omaha Investor Services is not affiliated with any entity listed herein. This podcast is for educational purposes only and may include references to concepts that have legal and/or tax implications. Mutual of Omaha Investor Services and its representatives do not offer legal or tax advice. The information presented is subject to change without notice and is not intended as an offer or solicitation with respect to the purchase or sale of any security or insurance product.Mutual of Omaha Investor Services and its various affiliates do not endorse or adopt comments posted by third parties. Comments posted by third parties are their own and may not be representative or indicative of other's opinions, views, and experiences.

Business By The Numbers
Stop Letting the Dealer Decide Your Finances — Leasing vs Buying Explained [E198]

Business By The Numbers

Play Episode Listen Later Nov 27, 2025 20:01


Thanks to our partners Promotive and Wicked FileShould you lease or buy your next vehicle or piece of shop equipment?In this episode, Hunt Demarest, CPA with Paar Melis and Associates, walks through the real-world math behind leases and loans, from tax deductions to depreciation traps, so you can make decisions based on dollars and sense, not dealer pressure.Using simple examples (from a $25K Corolla loaner car to a five-year alignment machine lease), Hunt explains why some “deals” only look good on paper and when a lease actually protects your shop from risk.If you've ever wondered whether you're saving money or just deferring pain, this episode will give you the clarity you need before you sign.Auto shop owners, bookkeepers, and anyone making equipment or vehicle purchase decisions for their business will find this episode especially valuable.What you'll discover…(02:00) The two big purchases every shop faces and why they're treated differently(04:25) Why buying often wins on tax deductions (and what leasing actually writes off)(06:30) When a lease really does make sense (09:30) Luxury vehicles vs daily drivers: How depreciation changes the math(14:10) What equipment leases and copier contracts have in common(14:50) The difference between operating and capital leases and why only one builds equity(16:05) The benefits of a bank loan (16:30) The real cost of leases and why you can't save by paying them off early(17:50) Why people choose leases(18:31) Why a loan almost always beats a lease for your bottom lineThanks to our partner PromotiveIt's time to hire a superstar for your business; what a grind you have in front of you. Introducing Promotive, a full-service staffing solution for your shop. Promotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our Partner WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Wrenches to Write-OffsYour Perfect Shop The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open DiscussionDiagnosing the...

The School of Greatness with Lewis Howes
How to STOP Letting People Walk All Over You (5 Real Strategies)

The School of Greatness with Lewis Howes

Play Episode Listen Later Nov 26, 2025 44:43


I'm opening up about a painful truth I learned the hard way: the more you try to please everyone, the less people actually respect you. I'll share a vulnerable childhood memory of literally paying kids five dollars just to hang out with me, and how that wound shaped decades of people-pleasing behavior that drained my energy and fractured my sense of self. Through five powerful strategies, I'll walk you through the exact process I used to stop being a doormat and start commanding real respect. You'll discover why saying no is actually the most loving thing you can do for yourself and others, how silence after stating your decision holds more power than any explanation, and why the people who get frustrated with your new boundaries are exactly the ones you need to distance yourself from. This isn't about becoming cold or aggressive, it's about speaking with kindness and clarity while refusing to sacrifice your peace to keep others comfortable.Make Money Easy: Create Financial Freedom and Live a Richer LifeThe Greatness Mindset: Unlock the Power of Your Mind and Live Your Best Life TodayThe Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest LivesThe School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a LegacyIn this episode you will:Reclaim your power by owning your no without guilt or over-explaining why you can't take something on right nowTransform how people treat you by speaking with certainty and dropping the apologetic tone that invites others to walk over youBreak free from the exhausting cycle of justifying every decision and discover why silence after stating your boundary commands more respect than any explanationIdentify the one area where people are crossing your boundaries right now and take immediate action to match your words with decisive follow-throughAudit your inner circle to double down on relationships that lift you up while creating distance from the energy vampires draining your life forceFor more information go to https://lewishowes.com/1855For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Scott Galloway – greatness.lnk.to/1854SCTony Robbins  – greatness.lnk.to/1840SCLewis Howes [SOLO] – greatness.lnk.to/1828SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Idiot Mystic
Stop Letting the Mirror Control Your Life

Idiot Mystic

Play Episode Listen Later Nov 23, 2025 8:40


This episode is about the moment you realize your reflection is only an outline, a silhouette, a weather report.Your body is the ship, the candle holder, the vessel —but you are the flame.This is a meditation on appearance, identity, fasting, restraint, and the strange way the world trains us to live inside images instead of souls.If you've ever looked in the mirror and felt a sadness you couldn't name…If you've ever believed your worth depended on aesthetic…If you've ever decorated your armor and forgotten you can take it off…this might be something you should listen to.You are not your reflection.You are the consciousness piloting the vessel.Everything else is just weather.

The Balance Theory
How to Stop Letting Your Job or Relationships Define You | Twinkle Stanly

The Balance Theory

Play Episode Listen Later Nov 23, 2025 46:38


If you've ever caught yourself thinking “who am I without my job?” or felt your identity slipping when a relationship ends… this episode is going to hit home.Today I'm joined by Twinkle Stanly, content creator, speaker, and the woman behind one of the most relatable pivots online right now. We dive deep into what it actually feels like to walk away from a life that looks “fine” on paper, but no longer feels aligned.If you've been questioning your path, feeling disconnected from who you are, or stuck between wanting more and not knowing where to begin -this conversation will help you find clarity, confidence, and your true identity again.In this episode, we unpack:

The Career Refresh with Jill Griffin
Stop Working Too Much...And Stop Letting Your Team Do It, Too

The Career Refresh with Jill Griffin

Play Episode Listen Later Nov 18, 2025 13:51 Transcription Available


So many of us are overworking and don't know how, or why, to stop. In this episode, we discuss:Why we overworkHow outdated work ethics impact our mindsetThe difference between a hard worker and a workaholicThe six crucial areas to address when you're overdoing itHow to lead teams sustainably in today's always-on cultureSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Wise Money Tools's Podcast
Ep 357 - Stop Letting Cash Value Sit Idle

Wise Money Tools's Podcast

Play Episode Listen Later Nov 17, 2025 8:02


Too many people build up cash value in their life insurance and then… do nothing with it. That's a massive mistake. Your policy isn't just a savings account — it's a launchpad for wealth. When you learn to leverage it correctly, that same dollar can work two, three, even four times at once. Here's the secret: your cash value keeps compounding inside the policy even while you borrow against it. That means you can use it to fund real estate, e-commerce, equipment leasing, Bitcoin mining, or even your own business — all while it's still growing safely in the background. This is how real wealth builders play the game: Your money compounds. You collateralize it. You leverage it into income-producing or appreciating assets. You do it all tax-efficiently. Every day your cash value sits idle is a day you're missing out on double compounding power.

The Positivity Xperience
Stop Letting People Define You: The Psychology of Identity, Expectation, and Self-Ownership.

The Positivity Xperience

Play Episode Listen Later Nov 16, 2025 45:33


Have you ever wondered who you'd be if you stopped trying to live up to everyone else's expectations? In this episode of The Positivity Xperience, Lori Wheeler breaks down the psychology of identity — how childhood attachment, social pressure, and people-pleasing create a false self that keeps you disconnected from who you really are. You'll learn: • Why your brain links approval with safety (and how to retrain it) • The hidden cost of performing for acceptance • What it means to stop defining yourself through others' validation • How to reclaim your sense of self and live authentically This episode blends neuroscience, emotional intelligence, and real-world coaching tools to help you stop performing for others and start living for yourself.

The One-Person Business
245. STOP Letting AI Think for You (Seriously, Don't Do This)

The One-Person Business

Play Episode Listen Later Nov 13, 2025 16:51 Transcription Available


AI isn't coming for your solopreneur job, but it will happily take your tasks. In this episode, Carly and Joe break down how to turn AI into the world's most over-eager intern: fast, enthusiastic, occasionally clueless, and totally coachable. From using AI without losing your voice…to avoiding “hallucination traps”… to building a GPT that actually remembers what you told it, this episode shows solopreneurs exactly how to manage AI, not get managed by it.FAQs From The Episode:How do I actually ‘train' AI for my business?”Treat it like onboarding a new team member. Upload or paste your brand guidelines, audience description, business plan, examples of your writing, and list of do's/don'ts into a custom GPT. Then, add instructions that reinforce your tone, values, target audience, and preferred outputs. Revisit the training regularly, because AI can “forget” if everything stays in one long chat thread.What tasks should I delegate to AI, and which ones should stay 100% mine?Delegate:Drafting (blogs, emails, social posts)Research summariesBrainstorming ideasRewriting in different tonesOrganizing messy textNever delegate:Strategic thinkingTopic selectionOpinions or point of viewFinal editsAny part of your brand voice that requires nuanceAI can assemble the pieces, but you must decide what the puzzle looks like.How do I keep AI from drifting, forgetting instructions, or making weird mistakes?Use a custom GPT (not just one long chat). Put your recurring instructions directly into the system prompt so they don't fall out of the context window. Reinforce boundaries often (“never use profanity,” “don't use dashes,” etc.), provide examples, and correct mistakes as they happen. Think of it as ongoing performance management. The more feedback and clarity you give, the better it performs.

Shark Theory
The Truth About Humility: Stop Letting People Walk on You

Shark Theory

Play Episode Listen Later Nov 7, 2025 6:13


Being humble doesn't mean being a doormat. It's time to clean your circle, reclaim your confidence, and stop mistaking self-respect for arrogance. Show Notes: In this fiery Shark Theory episode, Baylor Barbee challenges the modern misunderstanding of humility. Too often, good-hearted people overextend themselves in the name of being "team players," only to end up drained, overlooked, and underappreciated. Baylor shares a raw message about the fine line between being helpful and being used — and how to take your power back without losing your compassion. He reminds you that humility doesn't mean silencing your shine or minimizing your impact. True humility is knowing your value and owning it confidently. This is your reminder to stop saying "it was nothing" when it was everything. What You'll Learn in This Episode: The difference between being humble and being walked on Why people who exploit kindness are drawn to dependable, giving personalities How to spot "users" and protect your energy before burnout hits The importance of saying "you're welcome" and owning your contributions Why it's time for a "soul cleaning" — cutting ties with those who drain your light Featured Quote: "There's a difference between bending over backwards and being walked on — and if you're not careful, humility turns into self-disrespect."

Dream Keepers Radio
Stop Letting The Government Babysit Your Legacy

Dream Keepers Radio

Play Episode Listen Later Nov 7, 2025 26:59 Transcription Available


Send us fan responses! The fastest way to lose your power is to give it away with your signature. We unpack how that happens every day—through forms, licenses, and registrations—and what it takes to reclaim control with private trusts, family covenants, and clear jurisdiction. From the opening beat, we ground the conversation in value-for-value boundaries, the reality that time is a resource, and why your name already functions like a business in the public.We walk through the practical effects of operating under a public trust tied to labor, then flip the lens to the private side: contracts, covenants, and family law that predate corporate governance. You'll hear how to think like a private family, not a public dependent; why nationality and allegiance matter; and how lineage, records, and tribal identity anchor your authority. We explore concrete steps: document your family story, keep internal agreements, and build entities that manage assets, disputes, and succession on your terms. Along the way, we preview our Atlanta training with trust attorneys, credit experts, and private practitioners teaching status correction, 508(c)(1)(a) structures, holding companies, offshore options, and grant strategy.Money talk gets real when it meets accounting. We break down why every debt is an account, how GAAP fundamentals protect you, and where contract law intersects with liability assignment, business credit, and lawful tax credits. You'll leave with a sharper map: when to stay private, when to interface with the public, and how to keep clean books that reflect intent, not chaos. If you've felt the gap between hard work and lasting wealth, this conversation connects the dots between structure, status, and legacy.Ready to operate with clarity and build a protected family enterprise? Subscribe, share this with someone who needs the blueprint, and leave a review with your top question so we can go deeper next time.https://donkilam.com FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://open.spotify.com/track/5QOUWyNahqcWvQ4WQAvwjj?autoplay=trueSupport the showhttps://donkilam.com

The Sensitive & Soulful Show
221. Stop Letting Other People's Perception of You Define You

The Sensitive & Soulful Show

Play Episode Listen Later Oct 28, 2025 20:35


Do you find yourself replaying conversations, worrying what someone thinks of you, or holding back your truth because you don't want to be “too much”?In this episode, Alissa dives into one of the biggest traps for highly sensitive people: overreliance on other people's approval and perception. She shares how constantly scanning for others' validation keeps you disconnected from your own self-trust—and how to shift into deeper self-acceptance and grounded confidence.What You'll Learn:Why relying on others' approval keeps you stuck in self-doubtHow to stop letting people's opinions define your self-worthWhat it means to “have your own back” when you feel misunderstood or judgedHow to regulate your nervous system through the discomfort of being dislikedWhy true safety as an HSP comes from within—not from being liked by everyoneFor presale details about the Not Too Sensitive Club, DM me on Instagram @lifebyalissa⁠⁠⁠⁠⁠⁠⁠⁠! Uncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!The Sensitive & Soulful Self-Worth Course: Go from second-guessing & self-doubt to YOU'VE got YOU. Your journey to unwavering self-trust & radical self-acceptance starts HERE. Use code PODL at checkout for a secret discount!As a special bonus, I want to give you FREE access to my workshop for HSPs called Not "Too Sensitive" (usually $35)! All you have to do is:Leave a written review of this podcast on Apple PodcastsEmail a screenshot of your review to hello@lifebyalissa.comThat's it!

Ask A Sex Therapist with Heather Shannon
How To Stop Letting Past Sexual Trauma Interfere With Your Sex Life with Shannon Curtis

Ask A Sex Therapist with Heather Shannon

Play Episode Listen Later Oct 27, 2025 56:16 Transcription Available


Apply for Founding Member status and help shape Heather's new Intimacy Collective program --> https://forms.gle/hyLr3LSoxadrvusM6EPISODE SUMMARYIn this conversation, Shannon Curtis shares her profound journey of healing from sexual trauma, emphasizing the importance of reclaiming personal power, understanding shame, and fostering intimacy. She discusses her experiences with trauma, the role of forgiveness, and the significance of body awareness in healing. Shannon also highlights the need for curiosity in recognizing signs of trauma and the importance of connecting with nature. Through her work, she aims to empower others to find their authentic selves and heal from their past experiences.CHAPTERS00:00 Introduction to Healing Sexual Trauma02:00 Shannon's Personal Journey with Trauma05:58 Understanding Shame and Its Impact10:08 The Role of Forgiveness in Healing12:16 Teaching the Next Generation16:26 The Importance of Body Awareness19:40 Healing Through Connection with Nature22:32 The Power of Intuition in Healing25:33 Finding Your Path to Healing29:26 The Journey of Self-Discovery33:41 Reclaiming Power in Relationships38:22 Recognizing Signs of Trauma42:58 The Importance of Curiosity in Healing47:28 How to Work with Shannon CurtisKEYWORDSsexual trauma, healing, intimacy, forgiveness, body awareness, empowerment, personal growth, trauma signs, self-discovery, coachingThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Know Your Power
stop letting your past define you with Maia from KYP

Know Your Power

Play Episode Listen Later Oct 27, 2025 57:53


we have a super special guest in the KYP studio! maia skye is part of the know your power team and in today's episode she is going to share how you can stop letting your past define you! whether you're struggling from shame, guilt, or you're lost in your identity, this episode is for you! ready to break free?SHOW NOTES

Your World Within | Life Stories By Eddie Pinero
Stop Letting Your Past Control Your Future | Best Motivational Video

Your World Within | Life Stories By Eddie Pinero

Play Episode Listen Later Oct 22, 2025 47:35


This episode explores the idea that the wake doesn't drive the boat, that your past, no matter how turbulent, doesn't have the power to steer your future unless you let it. We often drag old mistakes, failures, and regrets into the present, forgetting that they're behind us for a reason. The wake is evidence you've moved...not proof of where you're headed. Today is a clean horizon, and you decide the direction from here.More from Eddie Pinero:Wear the Lifestyle: https://www.agns.lifestyle/Monday Motivation Newsletter: https://www.eddiepinero.com/newsletterYour World Within Podcast: https://yourworldwithin.libsyn.com/Stream these tracks on Spotify - https://spoti.fi/2BLf6pBInstagram - @your_world_within and @IamEddiePineroTikTok - your_world_withinFacebook - https://www.facebook.com/YourworldwithinTwitter - https://www.twitter.com/IamEddiePineroBusiness Inquiries - http://www.yourworldwithin.com/contact#liveinspired #yourworldwithin #motivation

The Michael Berry Show
AM Show HR 1 - We Have To Stop Letting These Thugs Roam Free

The Michael Berry Show

Play Episode Listen Later Oct 20, 2025 31:35 Transcription Available


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New Mindset, Who Dis?
740 - Stop letting other people ruin your life

New Mindset, Who Dis?

Play Episode Listen Later Oct 2, 2025 15:36


In this episode, I talk about how we inadvertently let other people into our lives via relative comparison. I talk about how to stop this cycle and change the "ruler" for our happiness.My new book "The Opposite of Settling" is out now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.