Podcasts about overcoming self sabotage

Do you often feel like something is holding you back? You can't quite get to where you want to go professionally, relationally, or in personal habits and goals?  Today Mary Marantz is here to tell us about the mental shifts that change everything. Mary's story is riveting from growing up in a single-wide trailer in the mountains full of dirt and memories to Yale law school, she has stories to tell! Through her many experiences, she has learned how our self-limiting thoughts can hold us back and how to overcome them. Not through the typical “get it boss girl” mentality but practical steps that lead us to a life we want to live and enjoy, and how to lead our kids well in the area of achievement.  Here are some of our topics: Why fear is a boring liar — and how to manage it The "fear of success" and why it keeps us playing small How childhood environments shape adult confidence: the power of speaking life over yourself and your kids Feeling like everyone has a manual on how to do life and we have missed it How to handle imposter syndrome and look for the “evidence to the contrary” of the lies in our head  Connect with Mary Marantz:  Website:  Mary Marantz - Home Facebook: The Official Mary Marantz Insiders Community! Instagram:  Mary Bess Marantz (@marymarantz) Links Mentioned:   Underestimated: By Mary Mrantz Slow Growth Equals Strong Roots: By Mary Marantz Dirt: Growing: By Mary Marantz The Agile Mind: By Wilma Koutstaal Quiz Underestimated Related Episodes: Discovering the Gift of You When You Feel Lost in Motherhood :: Chrystal Evans Hurst [Ep 507] When You Need a Personal Revival :: Cleere Cherry Reaves [Ep 504] Choosing Connection Over Critique :: Rachel Macy Stafford [Ep 280] Featured Sponsors:  Branch Basics : Make this year the year you say goodbye to toxic products! Right now, our listeners get 15% off the Premium Starter Kit by using code [DMA] at BranchBasics.com. Make 2025 your cleanest, healthiest year yet with Branch Basics! Function Health: Function currently has a waitlist, but they are offering my audience the chance to skip it! Head to functionhealth.com/DMA or enter code DMA when signing up to skip the waitlist! Thrive Causemetics: Try your new trusty favorites with an exclusive set for our listeners. New customers can get the Liquid Lash Extensions Mascara and a mini-sized Brilliant Eye Brightener at a special set price with free shipping available at thrivecausemetics.com/DMA . Or save more with 20% off your first order.  Find links to this week's sponsors and unique promo codes at dontmomalone.com/sponsors. 

“A man without a vision perils. You need a vision. You need something to pull you forward.” —Lila Veronica   Suffering has become the default setting for too many people, a hidden addiction that drains life's potential. Most of us are trapped in a cycle of pain without even realizing it, repeating patterns that keep us stuck and small. But we must remember that the human spirit was designed for growth, not for endless struggle. Lila Veronica is an international speaker and author who empowers individuals to break free from self-limiting beliefs. She specializes in transformative strategies that help people reconnect with their inner strength and potential. Listen in as Daniel and Lila unpack the secrets of overcoming personal obstacles, breaking destructive habits, practicing mindfulness, healing past traumas, and creating a life of purpose and joy. Listen to Part 1 of Daniel's interview with Lila: How Your Body Shapes Your Mindset and Success  Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 03:09 Understanding Addiction and Coping    19:58 Recognizing and Overcoming Self-Sabotage 21:41 Overcoming Trauma and Personal Limitations  34:04 How to Nurture Yourself 37:54 Get Lila's Complimentary Training    Connect with Lila As a Speaker, Coach, and CEO of The Riverstone Movement School, Lila Veronica helps high-performers, business owners & organizational leaders own their worth, work with high-end clients & shift the physical component of their lives. She integrates mindfulness & movement into the business-mastery journey, so her clients reach a greater potential faster without stressing or burning out. Through her speeches, programs, retreats, and collaborations with other thought leaders, Lila has personally mentored leaders on all 7 continents to value themselves more, move mindfully, radically grow their revenue, and increase their global impact. Get Lila's Complimentary Posture Assessment: https://speakwithlila.com/body Get Lila's Complimentary Training on How to Sit to Avoid Back Pain: https://bodywithlila.com/  Website LinkedIn Instagram Facebook  

Are you a newly certified yoga teacher struggling with the confidence to put yourself out there and teach? We've all been there, myself included. Whether you struggle with body-image like today's guest, imposter syndrome or money mindset, today's episode for you. Taylor Lorenz, my friend, colleague, and lead trainer of my Somatic Yoga Life Coaching program, shares her transformative journey from a full-time travel blogger to a confident yoga teacher and somatic coach. Let's discuss the insecurities many new yoga teachers face. Listen and learn:

In this insightful conversation, Dr. Alisa Whyte welcomes Candy Motzek, PCC, CPCC, and ICF Mentor, a seasoned business coach who empowers high achievers to launch and scale authentic, profitable coaching businesses.Candy candidly shares her journey from the corporate world to coaching entrepreneurship, addressing common barriers like self-sabotage, imposter syndrome, and the fear-driven hesitation known as the “golden handcuffs.” Discover how Candy mastered her mindset to build financial stability and confidently transitioned into entrepreneurship by creating a tailored, impactful signature coaching program.This episode dives into powerful strategies for overcoming negative thinking, effectively managing your mindset, and embracing your unique purpose and passions. Candy emphasizes the transformative power of mentorship and coaching, offering valuable insights on how investing in a coach can accelerate your progress, enhance your clarity, and significantly increase your likelihood of success.Tune in to hear Candy's inspiring personal practices—like daily journaling and compassionate self-reflection—and how she's courageously stepping into her next big project: coaching live on a short-run podcast series.This conversation is filled with practical guidance, real-life experiences, and heartfelt advice for anyone ready to leave self-doubt behind and confidently step into entrepreneurial success.Connect with Candy Motzek:Website: stepintosuccessnow.comLinkedIn: linkedin.com/in/candy-motzekInstagram: instagram.com/candymotzekFree Resource - Discover Your Aligned Niche: Click HereSend us a textSupport the showMindset Mastery Moments Podcast with Dr. Alisa WhyteThank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

This episode is nothing short of extraordinary. Today, I sit down with Dr. Robb Kelly, a world-renowned recovery expert who is changing lives through his neuroscience-based approach to addiction, trauma, and mental health.The world's best recovery coaches don't just treat the symptoms of addiction—they focus on the root causes, addressing the deeper issues that keep people stuck. Dr. Robb Kelly is among this elite group, helping people break free from destructive patterns and fully rewire their brains for recovery and success.From homelessness and near-death experiences to becoming a leading authority in addiction recovery, Dr. Kelly shares his raw and powerful personal journey. We dive into the science behind addiction, the role of childhood trauma, and how rewiring the brain makes full recovery possible—not just from substance addiction, but from any self-sabotaging cycle.This conversation is real, deep, and transformational, offering hope, tools, and inspiration for anyone struggling with addiction, eating disorders, or self-destructive habits.

Terry and I cover a beautiful range of topics including transitioning from CEO corporate world to the simplification of coaching, hormonal health, misleading information in the mainstream and so much more ( you can see below) All of Terry's links are belowAll of My links are below00:00 Reclaiming Energy and Purpose07:52 From CEO to Coach: A Transformative Journey11:07 The Importance of Coaching and Connection14:11 The Awakening to Fitness and Health17:05 Understanding Women's Health and Hormonal Changes20:06 Breaking the Taboo: Conversations Around Female Health23:07 Navigating the Mainstream Narrative on Women's Health26:02 Self-Advocacy in Health: Finding the Right Support29:09 Overcoming Self-Sabotage in Personal Growth32:16 Embracing Internal Conversations36:30 Navigating Childhood Trauma and Resilience41:20 The Influence of Family Legacy on Entrepreneurship44:05 Understanding Failure and Success in Business46:02 The Impact of Stress on Women's Health50:13 The Importance of Seeking Support52:47 Redefining Aging and Femininity57:51 Finding Hope and Intuition in ChallengesTERRY'S IG https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fhow.good.can.it.get%2F&user_uuid=70f6dafe-59ce-49e3-9252-aac7b577d1b4&stage=1&hmac=2741a6f685de401805b906e56b230c04d5176d64e1446f0e19cbefecf064f13eTHOR IG https://calendly.com/url?q=https%3A%2F%2Fwww.instagram.com%2Fthor.wellness%2F&user_uuid=70f6dafe-59ce-49e3-9252-aac7b577d1b4&stage=1&hmac=65f6b59ea127c63678dc3a45d92e359e2770ac0ca78926333438a972b5659d7aTERRY'S WEBSITE https://calendly.com/url?q=https%3A%2F%2Fwww.thehouseofrose.com&user_uuid=70f6dafe-59ce-49e3-9252-aac7b577d1b4&stage=1&hmac=789b4f170e90e22f92e424be5dbe22e47ed6e8d9befb2e1f96f27816bcf1e72eHOW GOOD CAN IT GET PODCAST https://open.spotify.com/show/71tThfQXMy4JPDvc3efXQF?si=bd0f06b3a7f64c5dBOOK SUGGESTION https://www.amazon.ca/Audible-Outlive-Science-Art-Longevity/dp/B0B645GSNR/ref=sr_1_1?crid=2FH3B59NFLT78&dib=eyJ2IjoiMSJ9.5wRscMCpfgSENtMb0Ykh-_mmn19mJwwjgUN2l43-T1UxOovNXiFA1DzkKKmGtF7Jbfk-ZpV_9ypoHLRggUQUc_G7PFNd7Gor4C6nYOmHuEQZuX7YsrZraQC8OaFQEafx3uMVkN0YhQWlzt-OhJidGh_8H7nKEY_GmThMjtj52mpgBZaqC4Z-p-H13aJbRW_QfN6Yuja0wvZmzd2PzqBFlcjDw-7zAh6GJhi3pt19t1zVb3GzpwdSo_iOieiYWDz68tmYSoFIbbA3pyfbq4DwAPFwfeDMRR1-qPGry_dq4Gw.-Dq-u5sAJERWHeibEzdY9NlL59ZGQKxwX9PIKmDlxA0&dib_tag=se&keywords=peter+attia+book+outlive&qid=1743966150&sprefix=peter+att%2Caps%2C170&sr=8-1***************************************************JOIN BREATHE WITH KYLA ( USE CODE PODCAST) https://www.kylagagnon.com/te-breath-membership-1

Summary In this episode, Andy welcomes Corinna Freitag, a coach and project practitioner, to discuss the importance of interpersonal skills in project management. They explore how to navigate workplace conflicts, the significance of understanding others, and the role of Lean Six Sigma in project management. Corinna shares her experiences and insights on coaching STEM professionals, particularly those who may struggle with communication and conflict resolution. The conversation emphasizes the need for emotional intelligence and adaptability in leadership roles. Andy and Corinna delve into the significance of breathing techniques for mental well-being, the importance of understanding cultural differences in professional settings, the challenges of self-sabotage, and the continuous journey of personal development. Do you ever dread going to work on Monday morning? Corinna has practical insights in this episode for you! Sound Bites "I had the limiting belief that I am not good with people. And… surprise. Yes. Looks like I am." "There is no magic question. It's about starting to understand the person, not finding the perfect script." "If you say, 'This is my saboteur talking,' it's very different than saying, 'I'm not good enough.'" "Assume good intent. To them, their behavior is rational--even if it doesn't seem that way to you." "We never interact with a culture. We interact with a person." "My top saboteurs? The Stickler, the Hyper-Achiever, and the Hyper-Vigilant." "If you merge a little American boldness with German perfectionism, something great comes out." Chapters 00:00 Introduction 01:30 Start of Interview 01:50 Corinna's Backstory 03:35 Project Management Lessons Corinna Has Learned 06:10 Lean Six Sigma and Project Management 10:02 Handling Difficult Stakeholders and Conflicts 13:52 Coaching Introverted STEM Professionals 17:31 Regaining Composure in Stressful Situations 21:05 Exploring Breathing Techniques 23:30 Lessons About Working Across Cultures 28:30 Overcoming Self-Sabotage 31:31 Continuous Self-Development 32:42 Connecting with Corinna 33:18 End of Interview 33:38 Andy's Comments After the Interview Learn More You can connect and follow Corinna on LinkedIn at LinkedIn.com/in/DrCorinnaFreitag. And check out her website at CorinnaFreitag.de/. For more learning on this topic, check out: Episode 397 with Dr. Julia DiGangi about her book Energy Rising. It's a wonderful book and discussion! Episode 164 with Derek Rogers and Nick Petrie about their book on stress. Episode 143 with Dr. Mark Goulston about his book on dealing with difficult people. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Leadership, Project Management, Coaching, Conflict Resolution, Lean Six Sigma, STEM professionals, Interpersonal Skills, Stakeholder Management, Communication, Culture, Emotional Intelligence, Cross-cultural Communication The following music was used for this episode: Music: Imagefilm034 by Sascha Ende License (CC BY 4.0): https://filmmusic.io/standard-license Music: Tropical Vibe by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

Have you ever caught yourself sabotaging a good thing—whether it's a relationship, opportunity, weight loss efforts, gym streak, or personal success—without really knowing why? You're not alone. In this deeply personal episode of Tami Talks: Unscripted Healing, I open up about my own experiences with self-sabotage and why we often push away the very things we desire. It's not because we don't want health, happiness, or wealth—it's because if you have unhealed childhood wounds, your nervous system is still wired for chaos and control, not peace and safety. *Trigger Warning for anyone who has experienced a miscarriage or loss of a child. I talk about it only regarding the lack of support women receive - and send anyone who has experienced either so much love and healing.  This journey of healing is messy, ongoing, and beautifully unscripted—but the more we understand ourselves, the more we can step into the love, joy, and success we truly deserve. Show Notes: 00:00 Introduction and Exciting Announcements 07:35 Understanding Self-Sabotage 16:19 The Craving for Control and Its Roots 26:57 Recalibrating to Peace and Stability 27:45 The Journey to Worthiness 30:45 Investing in Self-Care 33:11 Navigating Guilt and Shame 35:32 Overcoming Self-Sabotage 38:24 Embracing Success and Authenticity 41:40 Rewriting Internal Narratives 44:16 Creating Safety Within 48:52 Breaking Free from Self-Sabotage 54:32 Seeking Support and Healing Episodes Mentioned: Episode #17: Lies & Loss (Colleen) Episode #8: What Self-Sabotage Really Is

In this episode, Success Architect & Podcast Host Jennifer Loehding shares the powerful mindset shifts you can make today to overcome your limiting beliefs & self-sabotage. Connect with Jennifer:WebsiteHer new coursePodcastWant to activate your healing journey? Follow these 3 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )Ready to share YOUR voice with the world? Try ZENCASTR (the platform I've used to create this podcast for the last 3 seasons). It's easy, intuitive & an amazing all-in-one-platform for recording, editing & hosting. Try it HERE.

In this episode, Dan Ballard delves into the intricacies of communication as an art form, the importance of authenticity, and the principles that guide effective interpersonal skills. Dan discusses his TED Talk and outlines his 'Alive Principle' model, centered on authenticity, likability, influence, vulnerability, and empathy. He shares personal anecdotes about his journey through anxiety, hypervigilance, and experiences that shaped his path. Emphasising the delicate balance between emotional intelligence and spiritual growth, Dan speaks on the challenges of maintaining frame, the role of fatherhood in personal development, and the importance of self-respect through disciplined actions. This episode offers profound insights into overcoming self-sabotage, the juxtaposition of business success and personal fulfillment, and navigating the complexities of modern social paradigms.00:00 Introduction The Art of Communication06:02 The Alive Principle07:36 Authenticity and Vulnerability10:33 Navigating Modern Challenges17:32 The Balance of Emotions and Thoughts36:14 Personal Journey and Overcoming Struggles48:48 Exploring Career Options49:34 Starting a Business Journey50:46 The Importance of Passion and Skills52:44 Navigating Entrepreneurship and Risks56:56 Balancing Success and Personal Life58:52 The Role of Discipline and Self-Respect01:08:28 Spirituality and Personal Growth01:18:35 Fatherhood and Personal Development01:24:20 Overcoming Self-Sabotage and Embracing Potential01:32:10 Final Reflections and AdviceFollow Dan: Instagram: https://www.instagram.com/danballard/FOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media: https://www.instagram.com/betarmedia/

Today I have the pleasure of speaking with Human Design expert and Master Coach, Emma Dunwoody. Emma shares her transformative journey from struggling with mental health issues to discovering both Human Design and the Gene Keys. She explains the intricate connections between these systems and how they can be used for self-discovery and personal growth. Emma emphasizes the importance of experimenting with your design and offers practical tips for yogis looking to explore this fascinating field. Tune in as Emma:

Odd socks and overcoming self sabotage…Link to register for the seminarhttps://frucifit.com/summerseminar/www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

Welcome back to the Sutta Meditation Series Podcast.A short extract or audio clip from a recent Dhamma Half-Day Program, held on 17 March 2025, where we intensely developed sutta meditations to understand the Physical Nutriment (form). This short audio clip serves as an encouragement to anyone developing the insight pathways or sutta meditations following the Buddha's instructions.External challenges are usually obvious, but what is less apparent is how we self-sabotage ourselves when it comes to developing or meditating on the Buddha's instructions.Take what is useful. Theruwan saranai. Blessings of the Triple Gem.To find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar.Selected tables, slides and documents are shared via the Sutta Meditation Series Telegram channel - https://t.me/suttameditationseriesFor all enquiries - suttameditationseries@gmail.comBlessings of the Triple Gem. Theruwan saranai

Ever feel like you're your own worst enemy in recovery? In this episode of The Breakdown Space, we dive into self-sabotage—why we do it, how it holds us back, and how to break free with God's help.Your past doesn't define you—God's grace does! Tune in now. #TheBreakdownSpace #AddictionRecovery #FaithOverFear #SelfSabotage"

Jennifer Dent Brown is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight.What began as a decades-long struggle with her own weight, has morphed into a company with a mission to help women all over the world get off the weight loss struggle bus and arrive at their forever weight.Through her company, she teaches women her results-oriented weight loss program inside of her lifestyle membership, Stop. Dieting. Forever.  This is where they learn how to create weight loss for their own bodies so they no longer have to depend on a restrictive diet. Her passion to serve others has provided audiences with countless hours of content via her high-ranked global podcast, Stop. Dieting. Forever.  Join her free email club, Forever Well, at jenniferdent.com/emailclubWant to stay connected with Jennifer? Click the links below:Her Forever Well NewsletterHer Website The Stop. Dieting. Forever. PodcastSOCIAL MEDIAInstagram: https://www.instagram.com/jenniferdentbrown/ Facebook: https://www.facebook.com/jenniferdentbrown LinkedIn: https://www.linkedin.com/in/jenniferdentbrown/ YouTube: https://www.youtube.com/@stopdietingforever Sign up for the Free Training:How to Build Wealth WITHOUT Going On A Strict Budget → Click here to watch now.Struggling to save, stuck in the debt cycle, or wondering where all your money goes? If you make good money but still feel like you're not getting ahead, let's change that. In a complimentary Financial Clarity Consultation, I'll help you identify what's keeping you stuck, show you exactly what to focus on next, and give you a clear plan to start building real wealth. No pressure, no sales pitch—just real solutions. And if we both decide it's a good fit, I'll share how we can work together to make it happen. Click Here to book your consultation now! Ready to finally Stop Overspending?Start The Stop Overspending Course today → Click here to enroll. Click Here to open an Account with Ally Bank Using My Referral Link. Where to Find Me: Subscribe to Wealthy Wednesdays Newsletter: Get insights & updates → Click here to join. Follow Me on Instagram → @germainefoleycoaching...

In this transformative episode of the Divorce Devil Podcast, Rachel and David dive deep into the challenges and triumphs of rebuilding life after divorce. With humor, insight, and raw vulnerability, they explore the impact of self-sabotage, the importance of mindset, and the power of setting realistic goals during recovery. This episode provides a roadmap for listeners to identify personal barriers, embrace vulnerability, and create a new, empowering narrative for their lives.Key topics include recognizing the patterns of self-sabotage, the role of mindfulness and self-care practices, and the necessity of building a strong support system. Rachel and David share relatable anecdotes, practical advice, and real-life tools for overcoming guilt, fear of vulnerability, and outdated beliefs about masculinity and emotional expression.Listeners learn how to replace negative self-talk with empowering affirmations, set boundaries, and prioritize self-care to reclaim their happiness. Whether it's journaling, discovering new hobbies, or seeking professional support, this episode emphasizes actionable steps to help individuals navigate the emotional rollercoaster of divorce recovery.Packed with humor, poignant stories, and heartfelt advice, this episode is a must-listen for anyone over 40 striving to rebuild their life after divorce. Tune in to learn how to let go of the past, embrace your authentic self, and chart a course to a brighter future. Keywords: divorce recovery, self-sabotage, self-care, healing, mindset, over 40, new narrative.Top 10 Points from the Podcast:Understanding Self-Sabotage: Recognizing how fear, guilt, or outdated beliefs may prevent healing and progress post-divorce.The Role of Mindset: Cultivating a positive mindset is essential for embracing joy and moving forward.The Power of Vulnerability: Allowing oneself to be vulnerable can be a strength and a pivotal element in the recovery process.Building a Support System: Surrounding yourself with supportive friends, family, or groups is crucial to staying grounded.Setting Realistic Goals: Small, actionable steps pave the way to long-term success and happiness.Mindfulness and Self-Care Practices: Prioritizing "you time" through journaling, hobbies, or other therapeutic activities is essential.Professional Support: Therapy or counseling can provide tools to address deep-seated issues and promote healing.Creating a New Narrative: Rewriting your story with confidence, authenticity, and optimism for the future.Challenging Negative Self-Talk: Replacing harmful inner dialogue with empowering affirmations to foster growth.Breaking Patterns: Recognizing and avoiding repeating past mistakes in relationships or personal behavior.Hosted by Ausha. See ausha.co/privacy-policy for more information.

Send us a textOvercoming Self-Limiting Beliefs: An Interview with High Performance Mindset Coach Mandy NapierIn this episode I interview Mandy Napier, a high-performance mindset and executive coach with over 14 years of experience. Mandy sheds light on the importance of understanding and overcoming limiting beliefs, offering insights into mindset work, the role of self-talk, and the impact of early childhood patterns on adult behaviour. Among the topics covered are practical steps to create positive thought patterns, tools for setting clear intentions, the significance of maintaining daily routines, and techniques to cultivate inner calm and focus. The episode concludes with discussions on lifelong learning and the necessity of self-improvement in achieving extraordinary results.00:00 Introduction to the Lotco Business Podcast00:40 Meet Mandy Napier: High Performance Mindset Coach01:26 Understanding Mindset and Its Importance06:26 Steps to Improve Your Mindset11:12 Creating Daily Routines for Success15:27 Overcoming Self-Sabotage and Limiting Beliefs18:12 Mandy's Personal Journey and Insights20:33 The Power of Vision and Goal Setting23:59 The Role of Coaches and Mentors34:43 Conclusion and ResourcesSupport the showI'm Mel Robbins! from @thelotco Want a Roadmap to Building a Profitable Product Business head here for directions! Looking for ongoing support to grow your brand and sell more of your product? Join the Product Business Growth Club here. Find more details at https://www.thelotco.com.au/Business Coach for product-based businesses. Teaching creative business women how to build a scalable and profitable million-dollar product business whether a physical Retail store or Brand.Over 25 years as a Retail and Wholesale Strategist (Sales and Marketing for Brands).Grab my 8 step checklist on building a profitable product business.

Mo shares the shocking story of a robbery gone wrong that led to a 15-year sentence in one of Florida's most dangerous prisons. He reveals the events that led to the crime, the harsh reality of surviving behind bars, and the lessons learned from years of incarceration. This is a powerful story of crime, consequences, and redemption. #PrisonStory #CrimeAndPunishment #TrueCrime #SurvivingPrison #FloridaPrison #Redemption #LifeBehindBars #RealStories Thank you to THE PERFECT JEAN & NORDVPN for sponsoring today's episode: The Perfect Jean:  F*%k your khakis and get The Perfect Jean 15% off with the code LOCKEDIN15 at https://theperfectjean.nyc/lockedin15 #theperfectjeanpod NordVPN: To get the best discount off your NordVPN plan - go to https://nordvpn.com/ianbick which will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! Connect with Mo: Instagram: https://www.instagram.com/real_monelsonspeaks?igsh=aTViOG5rYXJldTcw Website: https://monelsonspeaks.com TikTok: http://www.tiktok.com/@monelsonspeaks YouTube: https://www.youtube.com/@PrevailAgainstSelfSabotage Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Welcome & Introduction from Florida 00:04:51 Aaron Rodgers' Unexpected Injury and Future Uncertainty 00:10:30 Discovering the Perfect Pair of Jeans 00:15:51 Discovering Confidence and Magnetism 00:20:55 Discovering the Power of Public Speaking in Prison 00:26:06 From a Juvenile Mistake to a Life Altering Crime 00:31:26 The Influence of Peers on Decision Making 00:36:41 A Harrowing Night: Innocence Lost and Regret 00:42:17 Undercover Sting and Codefendant's Betrayal 00:47:20 Reflections on a Teenage Crime 00:52:41 Facing a 15-Year Prison Sentence: The Impact and Reflection 00:58:23 Life Sentences and Prison Culture 01:04:00 Learning Personal Development in Prison 01:09:29 Navigating Difficult Choices: A Moment of Reflection 01:14:34 Apology and Remorse: Owning Up to Mistakes 01:19:55 Empowerment and Personal Growth Through Coaching 01:25:23 Overcoming Self-Sabotage for Success Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you standing in your own way? In this episode, we're uncovering the roots of self-sabotage and limiting beliefs that keep you from fully walking in God's purpose for your life. It's time to break free from negative patterns, renew your mind with God's truth, and step into the freedom He has for you.

I'm a little early as next week is National Eating Disorder Awareness week, Feb 24 - Mar 2, 2025. Yet i couldn't wait to release this new guest episode where I had the chance to put the spotlight back on the significant struggles Women have with their relationship with food, eating, and their bodies. It had been awhile since I've covered this topic which has been so prevalent in my life. And I couldn't have connected with a better Soul to tackle the topic with than my guest this week, Amber Romaniuk. Amber is an Emotional Eating, Digestive and Hormone Expert, with 11 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. On this guest episode, Amber shares her harrowing battle with disordered eating and self sabotage. She explains how she overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Together Amber and I then discuss several matters related to ED and recovery including how it effects our relationships, different phases of emotional eating, what causes self-sabotage with food, how diet mentalities fuel self-sabotage with food, how does emotional eating impact hormones for women, and how being an empath impacts our relationship with food.Bio: Amber Romaniuk helps Women with eating and body image issues through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven't been able to break. Her podcast “The No Sugarcoating Podcast” has 2 million downloads, over 500 episodes and is listened to in over 88 countries. Shehelps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives.Website:https://amberapproved.caEmotional Eating Quiz:https://amberapproved.ca/emotional-eating-quiz/Schedule a Complimentary Body Freedom Session:https://amberapproved.ca/body-freedom-consultation/ Podcast:https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/

You have big goals and dreams for yourself and your coaching business, but just when you start gaining momentum—boom—you hit a wall. You lose sight of what's possible, sabotage your progress, or find yourself stuck in frustration and self-doubt. The truth is, this isn't just a lack of discipline; it's a pattern that needs breaking. […]

You have big goals and dreams for yourself and your coaching business, but just when you start gaining momentum—boom—you hit a wall. You lose sight of what's possible, sabotage your progress, or find yourself stuck in frustration and self-doubt. The truth is, this isn't just a lack of discipline; it's a pattern that needs breaking. […]

Are we missing out on God's best for us because we keep self-sabotaging? Dr. Lee Warren shares how we can overcome the mindset and habits of self-sabotage.  Find Dr. Lee Warren's podcast here. Dr. Warren's book is “Hope Is the First Dose: A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things.” Faith Radio podcasts are made possible by your support. Give now: click here

In this episode of the Direct Sales Done Right podcast, Melanie Mitro and Katy Ursta dive deep into the challenges many face when it comes to staying motivated and building momentum in direct sales and network marketing as the new year begins. They share insightful analogies from fitness and personal development, drawing parallels between personal growth and business success.Throughout the conversation, Melanie and Katy explore how accountability, connection, and emotional growth play pivotal roles in achieving goals. They emphasize the importance of planning, consistency, and maintaining a positive mindset to navigate the inevitable ups and downs of both business and personal development.Tune in now to gain the strategies and insights you need to start the year strong and keep your momentum going in your business!HIGHLIGHTS: 02:51 - The Gym Membership Analogy06:06  - Accountability and Connection in Business08:49 - Visualizing Goals and Emotions11:46 - Finding Joy in Daily Activities14:55 - Planning for Success18:03 - The Importance of Consistency20:54 -Mindset and Emotional Growth23:44 -Commitment to Long-Term GoalsCheck Your Direct Sales Done Right Planner Here!Become a Chic Influencer Collective member hereUse SAVEMONTHLY12 to save on your membership! Follow Melanie and Katy here: Melanie Mitro InstagramKaty Ursta Instagram Direct Sales Done Right Instagram

Have you ever wondered if you can achieve financial success in the wellness and spirituality space while staying true to your values? In this episode, Clara shares her journey of building a multiple 6-figure business in this deeply meaningful industry. From navigating challenges to staying aligned with her values, Clara offers actionable insights for anyone looking to build a thriving wellness business. Tune in to hear: How Clara built a 6-figure+ business in the wellness and spirituality space. Why it's essential to believe in the financial possibilities of this field. How working with a mentor who's done it themselves can fast-track your success. Actionable insights to align your business goals with your values. Find the Complete Show Notes Here -> https://sigmawmn.com/podcast In This Episode, You'll Learn: How I built a 6 figure+ business in the Spiritual and Wellness space See to believe financial success in this field How working with someone who has done it themselves will save you 5+ years in your business journey Themes & Time Stamps: [03:49] My Journey to a Six-Figure Wellness Business: Clara's story of growing a successful wellness and spirituality business. [06:07] Personal Insights and Spiritual Practices: Clara's approach to spirituality and wellness in her personal life. [12:07] Building a Successful Business Organically: Growing her business with minimal ad spend and organic strategies. [13:44] Overcoming Self-Sabotage and Conditioning: Breaking through mental blocks to achieve success. [15:06] Invitation to Sustainable Success System: Introducing the 6-Month Sustainable Success System for energy-aware business owners. Free Offerings to Get You Started: WIN with the 2024 listener survey - 3 minutes to win $1600 worth of trainings:⁠⁠⁠ DO IT NOW⁠⁠⁠ Step out of sabotage and harness your natural strengths with the⁠⁠⁠ FREE Cycle Syncing for Business Guide.⁠⁠⁠ Want to support the podcast?⁠⁠⁠ Donate today⁠⁠⁠. Resources: 6 month sustainable success system for energy-aware business owners | Starts March | Highly Limited Spaces
Learn more Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai. Later Content Scheduling: Simplify your social media strategy with Later. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form. Where To Find Us: Instagram: @sigma.wmn TikTok: @sigma.wmn Newsletter: For all business owners who are looking to centre their wellbeing, be guided by their highest values and make money in a way that is easeful. Subscribe here. Threads: Join the conversation on Threads @sigma.wmn.

Episode SummaryI discuss self-sabotage and how the most common obstacle between us and our goals is us..Show Notes Pagejeffsanders.com/565a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsMailbutler → Get 25% off with my code 5amKinsta → Get your first month free when you sign up todayNotion → Use my code 5ammiracle for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaFacebook Group • Instagram • LinkedIn • Twitter.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jillian Turecki, Certified Relationship Coach and author of It Begins With You: The 9 Hard Truths About Love That Will Change Your Life, returns to the podcast to share powerful insights about the transformative power of self-awareness and personal accountability in shaping romantic connections. We explore the origins of her book and its central premise: meaningful change in relationships starts from within. Jillian discusses the mind's role as a battlefield, where unchecked narratives can lead to self-sabotage, and offers tools to overcome these patterns. She sheds light on the dynamics of modern dating, the importance of self-worth, and the delicate balance of growing individually while in partnership. Through candid reflections, Jillian addresses family influences, the necessity of speaking one's truth, and the liberating power of making peace with one's past. This conversation is a must-listen for anyone seeking clarity, empowerment, and a deeper understanding of love's complexities. Jillian Turecki is a renowned relationship coach, teacher, author, and host of the Podcast, Jillian On Love. Fueled by an insatiable curiosity about what makes a relationship thrive, Jillian has helped thousands over the last 20 years through her teachings, courses, and writing to revolutionize their relationship with themselves so that they transform their romantic relationships. Jillian is sought out for her compassionate, direct, and very authentic style of coaching, teaching and writing. — Jillian's Book: It Begins With You: The 9 Hard Truths About Love That Will Change Your Life https://www.jillianturecki.com/book  — Jillian's Instagram: https://www.instagram.com/jillianturecki/  — Jillian's Website: www.jillianturecki.com  — Jillian's Podcast: https://www.jillianturecki.com/podcast  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast  —Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it: .https://go.markgroves.com/nervous-system-opt-in-podcast If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Love and Relationships, Relationship Advice, Self-Discovery and Love, Personal Growth in Relationships, Hard Truths about Love, Self-Love in Romantic Relationships, Improving Communication in Relationships , Relationship Empowerment, Authentic Love, Navigating Romantic Challenges, Jillian Turecki, Relationship Expert Podcast, Love and Personal Growth Podcast, Self-Love and Relationships, Hard Truths About Love, Relationship Empowerment Tips, Finding Authentic Love, How to Create a Healthy Romantic Relationship, Jillian Turecki Relationship Advice, Nine Hard Truths About Love, Building Self-Love Before Entering Relationships, Overcoming Self-Sabotage in Love, Communication in Romantic Relationships, Growing Within a Relationship This episode is sponsored by: —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this episode of the FitBody Lifestyle Podcast, we dive into the pervasive issue of self-sabotage, exploring how unconscious fears, external pressures, and overfixation on outcomes can hinder personal and professional progress. They share insights on identifying self-sabotaging behaviors, whether in fitness, relationships, or careers, and discuss strategies to overcome them, including reframing objectives, staying present, and seeking support from trusted confidants or coaches. Practical tips, such as focusing on controllable goals and cultivating self-awareness, empower listeners to break the cycle of self-doubt and achieve sustainable success. This episode is a must-listen for anyone looking to transform limiting habits into positive growth. Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.Connect With Us:https://www.fitbodylifestylepodcast.com/https://www.fitbodyfusion.com/https://www.instagram.com/jamidebernard/https://...

In this empowering episode of Healthy Babes, host Avik Chakraborty sits down with Rob Z. Wentz, a leadership communication expert and founder of The Unstuck Movement. Rob shares his inspiring journey of overcoming addiction and self-sabotage to build a life rooted in integrity and purpose. The conversation delves into the transformative power of personal integrity, how pain can act as a catalyst for change, and practical ways to break through self-imposed limitations. About the Guest: Rob Z. Wentz is a bestselling author, award-winning radio personality, social media marketer, and leadership coach. Drawing from personal struggles and triumphs, he empowers others to turn their mess into a meaningful message, helping them lead with purpose and authenticity. Reach: http://www.leadimpacttransform.com/    Key Takeaways: The Role of Pain in Transformation: Pain often serves as a crucial motivator for meaningful change. Integrity is Key: Keeping promises to yourself enhances self-worth and sets the foundation for authentic relationships. Overcoming Self-Sabotage: Break negative patterns by focusing on long-term gains over short-term gratification. Lead by Example: Cultivating self-discipline inspires trust and respect from others. Tune in to explore how integrity and perseverance can help you unlock your potential and lead a more fulfilling life.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

Join Voics Incubator for as little as $250 per week: http://voics.co/incubatorWhy do some entrepreneurs break through barriers while others stay stuck?  It's not just strategy or resources.  It's the mindset and habits they master:  Why do most entrepreneurs struggle to scale their businesses?  How do you overcome the biggest hurdles to success?  What's the secret to building a business aligned with your true values?  These are the principles that fuel entrepreneurs.  Dr. John Demartini, renowned human behavior specialist and best-selling author, shares his insights into overcoming entrepreneurial challenges and creating a life of fulfillment and success.  John has transformed the lives of countless entrepreneurs, helping them uncover their biggest roadblocks and unlock their full potential.  In this episode, we explore:  The key questions that define success  How to align your business with your highest values  The power of delegation to scale without burnout How to reframe stress and turn obstacles into opportunities  Ready to break through your limits and build a business you love?  Hit that subscribe button and stay tuned for more transformational insights in next week's episode!Connect with Dr. John Demartini: https://drdemartini.com/My Socials:Instagram - https://www.instagram.com/darrenlee.ksLinkedIn - https://www.linkedin.com/in/darren-lee1(00:00) Introduction(00:59) The Biggest Mistake Young Entrepreneurs Make  (02:36) Why Testing the Market is Crucial  (04:16) How to Turn Passion Into Profit(07:35) The Value of Quality Questions Create Clarity and Success  (09:11) Creative Resourcefulness in Building a Business  (12:30) Mastering Time and Priorities for Entrepreneurs  (16:31) The Cost of Not Delegating (23:26) Understanding Stress (25:39) Why Authenticity Matters (30:10) Why Delegation is Crucial for Scaling (32:22) How Resistance Guides You Back to Priorities  (35:32) Engagement and Culture: Lessons from IBM  (40:35) Dr. John Demartini's Decision-Making(45:19) Overcoming Self-Sabotage and Staying Authentic  (52:05) Hiring Strategies(56:57) Handling Feedback in Business  (59:12) Self-Governance: The Key to Stability and Growth  (01:01:04) Unlocking Clarity as An EntrepreneurSupport the show

Today's Life Question comes from Mahna who wants to stop identifying with old traumas she's experienced so she can grow and overcome the fear of allowing good things into her life.  *If you're ready to recalibrate to your highest frequency, align with your highest vision, and step into your full potential in 2025, join Michael Beckwith for an extraordinary LIVE one-day Intensive—New Year's Meditation Reset: The Promise, The Practice & The Possibilities–happening in-person and online via livestream on Saturday, January 4, 2025, 10 AM - 3:30 PM PT. Click here to register and for more details: ttps://agapemasterclass.com/2025-new-years-intensive/*  For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world events, submit your Life Question of the Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Friday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ X:  @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds   -ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex  -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

Send us a textDo you ever feel like you're doing everything right, yet the results seem out of reach?In this episode, Alex and Carol dive deep into the messy middle—where frustration peaks, self-doubt creeps in, and the brain's resistance to change feels overwhelming. Sound familiar? Whether it's unexplained fatigue, the pull of old habits, or just feeling stuck, this conversation is packed with relatable insights to help you get to the other side of the resistance and overcome the self-sabotage that slowly creeps in.Here's What We'll Unpack:Brain Resistance 101: Why your brain prioritizes safety over success and how it shows up as subtle self-sabotage.The Messy Middle: The critical phase in any transformation journey where persistence is key.Navigating Cognitive Dissonance: Understanding the tug-of-war between old neural pathways and the new ones you're building.Practical Tools for Breakthroughs: From brain priming to neuroscience-backed strategies, discover actionable steps to overcome resistance.Alex and Carol share real-life stories from clients (and their own lives!) to illustrate how to lean into discomfort, rewire old patterns, and create lasting results.Reflect and Engage:Have you ever noticed your own "boulder moments"—those obstacles that seemed insurmountable but turned out to be illusions? This episode invites you to reflect on your progress, celebrate the small wins, and stay the course toward your goals.Join us as we demystify brain resistance and help you step into a success mindset—just in time for the holidays!

Self-sabotage is a complex and often subconscious behavior that can stem from a variety of sources, including deep-seated limiting beliefs, early childhood experiences, and internalized fears. In this episode of the InspirED Podcast, Andrea takes a deep dive into her personal journey with self-sabotage, sharing her own struggles, frustrations, and the impact it has had on her life. She reflects on how these self-defeating patterns have interfered with her personal growth and professional ambitions, and how adjusting her behavior completely changed the game.  Andrea also provides listeners with powerful, practical strategies to help them uncover the root causes of their self-sabotaging behaviors. She explores methods for breaking free from these destructive patterns, empowering listeners to shift their mindset, build self-awareness, and cultivate habits that support their goals rather than undermine them. Whether you're battling procrastination, perfectionism, or any other form of self-sabotage, this episode offers the insights and tools you need to overcome these barriers and unlock your true potential. . . . RESOURCES IN TODAY'S EPISODE ⁠Harvard University InBrief: The Science of Early Childhood Development⁠ ⁠Self Sabotage Quiz from Psychology Today⁠ ⁠The Day One Journal App: 550+ Journal Prompts⁠ ⁠The Big Leap by Gay Hendricks ⁠ . . . CONNECT WITH KANDULA ⁠⁠⁠⁠⁠⁠⁠⁠Kandula Blogs⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠ . . . ABOUT ANDREA DE LA CERDA Andrea De La Cerda is a highly accomplished communications professional with over 25 years of experience in the fields of advertising, communications and marketing. Throughout her career, Andrea has held key positions in renowned advertising agencies, brand consultancies and in-house marketing departments before creating Kandula. She possesses a deep understanding of consumer behavior and market trends, allowing her to develop innovative communication strategies that resonate with diverse audiences. Andrea received both her B.A. in Advertising and Business Administration and a M.A. in Education from Pepperdine. She is currently pursuing her Accreditation in Public Relations and is a member of PRSA. Sign up for Andrea's monthly newsletter,⁠⁠⁠⁠⁠⁠⁠ ⁠Insights for Systemic Change⁠⁠⁠⁠⁠⁠⁠⁠. . . . WORK WITH US Kandula works with nonprofits, entrepreneurs, educational institutions, and established brands dedicated to expanding their influence and amplifying their impact through purpose-driven communication strategies. Reach out to work with us!

Are hidden mental blocks holding back your practice? Discover the power of recognizing and overcoming self-sabotage as a practice owner! In this Private Practice Owners Club Podcast episode, Nathan Shields welcomes self-sabotage coach Karen Edwards, who shares actionable strategies to help you become a stronger and more intentional leader who can create a thriving practice.​This episode highlights:Understanding self-sabotageLearn about the saboteurs that undermine your decision-making and how to identify your dominant self-sabotage patternsSage vs Saboteur BrainDiscover the difference between the survival brain and the sage brainEmbracing discomfort for growthImportance of recognizing discomfort as a growth opportunity instead of a barrier​Don't miss this episode of Private Practice Owners Club Podcast – whether you're just starting or thinking about your next step in scaling your practice, this episode is packed with powerful insights and real-life strategies. Tune in and become a confident, proactive leader who thrives even in challenging times!Visit our Linktree for our Coaching Services, Free KPI Dashboard, Facebook Group, and Annual Strategic Planning Services: https://go.ppoclub.com/linktree-podcasts​Love the show? Subscribe, rate, review, and share! https://ppoclub.com

Sarah Higgs shares how to defeat distractions that sabotage your network marketing business and simple solutions that'll help you winWho is Sarah HiggsSarah Higgs had a rough childhood where her mom passed away and her dad was an alcoholic.This led to a life of self sabotage which Sarah fortunately was able to change and turn her life around.She eventually worked in a corporate role at a stockbroker before she transitioned to being a stay at home mom. This ultimately led her to pursue a flexible career path and that's how she discovered network marketing 16 years ago.Today she's a full time leader with hundreds of customers.Sarah takes pride in using systems to run a successful home business which doesn't take time away from her 4 kids.SummarySarah's childhood struggles shaped her resilience and determination.Recognizing self-sabotage is the first step to overcoming it.Mindset plays a crucial role in achieving success in network marketing.A life-changing moment can propel you into action.Breaking through limiting beliefs can lead to significant growth.Confidence comes from taking action, even when uncomfortable.Learning from adversity is essential for personal growth.Consistency and systems are key to running a successful business.Identifying distractions helps in maintaining focus and productivity.Creating a supportive environment can enhance accountability. Having a dedicated workspace can significantly enhance productivity.Discipline is crucial for maintaining focus during work hours.Constructive working time is more effective than long hours of distraction.Changing your environment can lead to better performance.Accountability is key to personal and professional growth.Communication with family about work hours is essential.Investing in the right tools and environment fosters growth.Building connections through social media is vital for network marketing.Taking positive action daily leads to success.You are in control of your own life and outcomes.Quotes from Sarah Higgs"I walked away from all my friends.""I realized I was sabotaging myself.""What if I just try?""You have to do it anyway.""Consistency is definitely key.""Having an office is a game changer.""You are in control of your own life.""You can do it, you are capable of it."Chapters00:55 From Struggles to Success: Sarah's Journey04:02 Overcoming Self-Sabotage and Building Worthiness06:44 The Power of Mindset in Network Marketing09:46 Discovering Network Marketing: A Life-Changing Moment12:038Breaking Through Limiting Beliefs15:12 Building Confidence and Taking Action18:01 Learning from Adversity: Key Moments in Network Marketing19:58 Consistency and Systems: Keys to Success21:55 Managing Distractions in a Home Business24:49 The Power of a Dedicated Workspace27:50 The Importance of Focus and Discipline31:08 Creating the Right Environment for Growth33:34 Accountability and Personal Responsibility38:07 Building Connections in Network MarketingFavorite Quotes Feel the fear and do it anywayFavorite Prospecting ToolFace to Face or ZoomRecommended AppsManychatRecommended BooksSeven Habits of Highly Effective People by Stephen CoveyBuilding a Story Brand by Donald MillerEat That Frog by Brian TracyGirl Boss by Sophia AmorusoRecommended Prospecting ToolFacebook ATM MethodSarah Higg's Contact InfoFacebookInstagram

In this week's episode, we're re-airing one of our top episodes with Jeanine Lobell, founder of Stila Cosmetics & Neen.After dropping out of high school and trying to forge her own path in the world, serial entrepreneur and world-renowned celebrity makeup artist Jeanine Lobell fell in love with cosmetics. Thanks to her try-anything attitude and strong work ethic, she quickly moved up the ranks to work on famous faces like Nicole Kidman and Natalie Portman for the covers of Vogue and Vanity Fair.When Jeanine founded Stila in 1994, with its professional-grade colors and ultra-wearable formulas in recyclable packaging, it took the makeup world by storm and earned a cult following almost overnight. She saw unprecedented growth in the first five years and had numerous investors scrambling to buy the company, which she ultimately sold to Estee Lauder in 1999.Now, she is disrupting the beauty industry all over again with her direct-to-consumer brand, Neen, the first-ever subscription-based card that offers new ways to play with makeup and experience tutorials. In this episode, Jeanine speaks to us about how she discovered her purpose as a high-school dropout and someone who was regularly fired from jobs early in her career.We discuss how Jeanine finally realized her worth, what her superpowers were as a first-time founder when she launched Stila, and the advice she has for women who are looking to make a similar leap in their careers. We also take a look at the importance of having an abundance mindset, owning who you authentically are, finding your own voice, and so much more! In this episode, we'll talk to Jeanine about:* Breaking free from the “prisons” of others' opinions. [03:24]* Why Jeanine went to mime school in Paris. [07:47]* Lessons in entrepreneurship from a hot dog stand. [11:39]* Why none of the stops on your journey are a mistake. [13:20]* Rising through the beauty industry ranks. [15:31]* Self-compassion as a first-time founder. [17:14]* The origin story of Stila. [22:12]* Thoughts on competition, comparison, and abundance. [27:01]* Being a first-time mom and a first-time founder. [30:02]* Why we're all works in progress. [39:37]* Selling her first company to Estee Lauder. [41:02]* Overcoming hardship as a serial entrepreneur. [44:19]* Neen's subscription cards. [48:06]* Success expectations versus reality. [50:06]* Common mistakes first-time founders make. [52:41]* Balancing accountability with self-kindness. [57:52]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle.* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Website: https://www.behindherempire.com/Follow Jeanine:* Instagram: https://www.instagram.com/jeaninelobell/ * Instagram: https://www.instagram.com/weareneen/ * Website: https://weareneen.com/ Hosted on Acast. See acast.com/privacy for more information.

Unlocking your potential starts with overcoming self-sabotage. In today's video, we explore the roots of this common struggle. Have you ever felt like you're your own worst enemy? You're not alone! Join us as we explore why self-sabotage occurs, its different forms, and, most importantly, how to break free from it.  We Discuss: Understanding Self-Sabotage starts with discovering the psychological mechanisms behind self-sabotaging behaviors and why they often stem from childhood experiences.  Types of Self-Sabotage From procrastination to perfectionism, learn to identify the specific patterns that hold you back—practical  Strategies for Overcoming Self-Sabotage. We provide actionable steps to help you interrupt negative thought patterns and replace them with empowering beliefs. Understanding the importance of treating yourself with the same kindness you would offer a friend. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The Council of Dudes podcast is designed for anyone who is looking to live a life alignment, who is looking to tap into their own personal Golden Thread (The Feeling that pulls you), and become the best version of themselves. If you have enjoyed this episode and you don't want to miss another one, make sure to his the subscribe button. Looking for more inspirational content to keep you on the right path?  Follow me: VinnyBrusco.com: https://www.vinnybrusco.com Agora Social Club: https://agorasocialclub.com Instagram:   / vinnybrusco   TikTok:   / thevbshow   Spotify: https://open.spotify.com/show/2Cw6ISK...  iTunes: https://podcasts.apple.com/us/podcast...  

In this episode of What the Fundraising, Mallory dives deep with Brian Ford to explore the psychological barriers that keep us from translating good intentions into meaningful action. Brian sheds light on self-sabotage, the complex belief systems that shape our behavior, and how small, consistent actions can ultimately shift our mindset and redefine our identity. Together, they discuss practical strategies for nonprofit leaders and fundraisers to overcome internal resistance, implement disciplined action, and create supportive systems that foster real progress toward their goals. Brian Ford is the host and founder of Self Improvement Daily, a podcast where he has shared almost 2000 personal development tips and earned over 20 million downloads. He's also the founder of For Purpose Foundation where he uses self improvement as a fundraising vehicle for good. Key takeaways from the episode:  Identify key barriers to turning intention into action, including self-sabotage. Learn how belief systems shape choices through the Identity Behavior Feedback Loop. Recognize the impact of small, consistent actions in overcoming self-sabotage. Redefine discipline as making the right choices despite challenges. Distinguish self-sabotage from genuine intentions using self-reflection. Adopt a growth mindset by learning from mistakes through self-compassion. Apply practical strategies like inversion standards to support personal growth. Get all the resources from today's episode here.  Connect with me:  Instagram: https://www.instagram.com/_malloryerickson/ Facebook: https://www.facebook.com/whatthefundraising YouTube: https://www.youtube.com/@malloryerickson7946 LinkedIn: https://www.linkedin.com/mallory-erickson-bressler/ Website: malloryerickson.com/podcast Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/what-the-fundraising/id1575421652 If you haven't already, please visit our new What the Fundraising community forum. Check it out and join the conversation at this link. If you're looking to raise more from the right funders, then you'll want to check out my Power Partners Formula, a step-by-step approach to identifying the optimal partners for your organization. This free masterclass offers a great starting point. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode of The Executive Career Upgrades Podcast, Tim Madden explores the critical topic of overcoming self-sabotage. As co-founder of Executive Career Upgrades, he shares insightful strategies to help professionals navigate the complexities of self-imposed barriers that hinder career progress.Episode Highlights:Introduction to Self-Sabotage: Understanding the deep-seated behaviors that lead to self-sabotage and recognizing the common patterns that may be holding you back.Strategies to Overcome Self-Sabotage: Practical advice on managing time effectively, setting clear goals, changing internal dialogue, and maintaining accountability.Emphasis on Accountability: The importance of finding a support system or an accountability partner to keep you motivated and on track towards achieving your professional objectives.Tim passionately discusses his personal journey and the significant changes he has implemented to better align his actions with his career aspirations. Whether it's shedding unproductive habits or embracing a more disciplined approach to personal and professional life, this episode is packed with actionable insights.Tune in to transform the way you approach challenges and learn to step confidently out of your own way to achieve success.

Self-sabotage is destructive and very common. Dr. Ray will explain its causes and how to overcome it once and for all. Self-sabotage continually blocks your success, peace, and happiness. Listen and share this podcast to find the answer to breaking this destructive and frustrating pattern in life.  Galatians 4:7  Therefore you are no longer a slave, but a son; and if a son, then an heir through God.   Answer you call by enrolling with the International College of Ministry at www.icmcollege.org/enroll Receive an autographed copy of Dr. Ray Self's new book "The Call" for a minimum donation of $15 to Cash App $drrayself or www.icmcollege.org/donate Follow and subscribe to Self Talk With Dr. Ray Self at our podcast website  - https://www.icmcollege.org/selftalk.   Click here to purchase Dr. Self's book – Hear His Voice, Be His Voice, or visit Amazon.com. Check out our new store at – www.icmcollege.org/merch  Click here to purchase Dr. Self's book – Redeeming Your Past and Finding Your Promised Land, or visit Amazon.com. Or our new podcast website at https://www.buzzsprout.com/2249804   Help Dr. Self continue this show - partner at www.icmcollege.org/donate  For show topic suggestions, email Dr. Ray Self at drrayself@gmail.com Enjoy free courses offered by the International College of Ministry Free Courses Show host bio - Dr. Ray Self founded Spirit Wind Ministries Inc. and the International College of Ministry. He holds a Doctorate in Christian Psychology and a Doctorate in Theology. He currently resides in Winter Park, Florida. He is married to Dr. Christie Self and has three sons and a daughter. 

In today's episode, I sit down with Coach Jordanna, a body transformation expert who helps women in their 40s and beyond build strength, shed weight, and embrace a guilt-free approach to eating. Together, we explore how the same principles we use for financial planning—like setting clear goals, staying disciplined, and overcoming setbacks—can be applied to fitness and well-being.Whether you're starting fresh or fine-tuning your goals, this conversation will inspire you to approach both your health and finances with intention and show you that it's never too late to begin.Anna's Takeaways:Journey into Fitness Coaching (02:53)Comparing Financial and Fitness Planning (03:25)Overcoming Self-Sabotage and Building Discipline (05:52)Handling Setbacks and Staying on Track (30:24)Addressing Common Misconceptions and Long-Term Goals (31:37)Components of Jordana's Fitness Program (33:27)Handling Emotional Eating and Slip-Ups (33:40)Balancing Fitness and Longevity (33:55)About guestCoach Jordanna is an online body transformation coach specializing in working with women in their 40's and beyond to lose weight, gain strength and eat guilt free. After 15 years in corporate marketing she began a second career as a Coach. Combining her lived experience as a working mom and her knowledge in personal training/nutrition and eating psychology, Jordanna has transformed the lives of hundreds of her clients. Rate, Review, & Follow on Apple PodcastsMoney Boss Parents! Welcome to Anna's Money Boss Parent podcast, your go-to resource for mastering money management while raising a family. Join me as we explore practical tips, expert insights, and inspiring stories to help you achieve financial success and create a brighter future for your loved ones. Don't forget to subscribe, rate, and review the show to support our mission of empowering parents like you to take charge of their finances and build a prosperous life for their families. Let's thrive together on this incredible journey!Links mentioned in this episode (can you please embed the links?)FREE GUIDE- Kid Money Boss: School isn't teaching my son about Money. It's up to us Parents. Here are 9 tools I am using to team my son, everything I never learned as a kid.Guest website@jordannanativ on IG@CoachJordanna on Facebookcoachjordanna.ca on the webThe Vault Resourceshttps://view.flodesk.com/pages/649efe355fbda70a14000fd4https://www.getsculpted.ca/

What if the only thing standing between you and your happiness was... you? In this episode, we'll explore the ways we unknowingly block our own path to joy, using insights from Brianna Wiest's The Mountain is You. If you've ever felt like you're stuck in cycles of self-sabotage, this episode will help you see how your thoughts and actions might be keeping true happiness just out of reach.We'll dive into the deeper reasons behind why we prevent ourselves from experiencing lasting joy, even when we want it more than anything. Whether you're somewhat familiar with self-help but haven't fully explored your own patterns, or you're just starting to recognize them, we're here to help you unlock the potential for a happier, more fulfilling life.It's time to break down the walls we've built, understand what's really holding us back, and take steps toward a future where happiness is within reach—and something we allow ourselves to fully experience. Let's dive in!Get 10% off THE DAILY ESSENTIAL CO. products!CODE: TDEGRINDTOGETHERthedailyessentialco.com Connect with us:@grindtogethercoShop our products ⁠shopgindtogether.com ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matthew-griner2/support

Fear will keep people trapped their entire lives. Fear of what others think, fear of the unknown, fear of "not having enough time, money, energy, knowledge, connections..." to try the thing you've always wanted to try. IT'S.ALWAYS.THE. SAME. STORY. This happens in business everyday. Fast forward ten years and there is that idea, project, adventure, creation... buried under a mountain of our own self-sabotaging behavior. In this enlightening episode, we're joined by Claire Cahill from High Board Creative to explore the ways we often sabotage our own success and what it truly costs us in the long run. Claire shares invaluable insights on:Recognizing self-sabotaging behaviors: How to identify when you're getting in your own wayThe hidden costs of self-sabotage: Understanding the long-term impact on your goals and dreamsFear identification: Techniques to pinpoint the root causes of your self-doubtEmbracing discomfort: Learning to sit with fear and use it as a catalyst for growthActionable strategies: Practical steps to overcome self-sabotage and build the life you deserveWhether you're an entrepreneur, creative professional, or anyone striving for personal growth, this episode offers the tools and motivation you need to break through your own barriers and take on what scares you. As the saying goes... "everything you've ever wanted is on the other side of fear." Go crush it. Don't forget to review the show!_______________________Connect with Claire CahillInstagram https://www.instagram.com/highboardcreative/_______________________Connect with Whitney McDuffWhitney's Website The Six-Figure Speaker The Dames Group Whitter Group Standing Ovation Society ––––––––––––––––––––––––––––Track: Welcome — Declan DP [Audio Library Release]Music provided by Audio Library PlusWatch: • Welcome — Declan DP | Free Background... Free Download / Stream: https://alplus.io/welcome ––––––––––––––––––––––––––––

Hey team! This week, I'm talking with Dr. Judy Ho, a clinical and forensic neuropsychologist with a PhD in clinical psychology. She focuses on mental health, ADHD, and various psychological disorders. She is triple board-certified and is a tenured associate professor at Pepperdine University, where she teaches graduate-level psychology. In our conversation today, we talk about how ADHD can impact self-esteem, the importance of understanding your brain's wiring, and practical ways to manage attention and relationships. Dr. Ho shares insights into how cognitive-behavioral therapy (CBT) can help train your attention and how reframing your thoughts can reduce self-sabotage. In our conversation, Dr. Ho also shares some of her favorite strategies for improving focus, managing emotional regulation, and mindfulness to tackle ADHD challenges. Whether you're struggling with self-sabotage or finding it hard to keep up with tasks, this episode is packed with tips that will help you thrive with ADHD. If you'd like to send me a question answer on the show feel free to head over to hackingyouradhd.com/contact and click the orange button Support me on Patreon Ask me a question on my Contact Page Find the show note at HackingYourADHD.com/197 This Episode's Top Tips  Train your attention like a muscle. Use a simple task and set a timer for 15 minutes, gradually increasing the time to strengthen focus. You can also work on capturing distracting thoughts by keeping a notepad nearby while working, jotting down distractions without letting them derail your task. Try using multimodal mindfulness, which involves engaging multiple senses to stay focused, such as reading or taking notes, and then combining those activities with visual or auditory elements. If you're procrastinating, ask yourself why and address the underlying reasons—whether it's fear of failure or overthinking. Often, procrastination is a sign that you have some need that is being unmet. Addressing that need can often help to get you unstuck.

In this episode of the Work at Home Rockstar podcast, host Tim welcomes James Brackin, the host of the You Can Too podcast. James shares his journey of becoming a personal coach at a young age, emphasizing the importance of overcoming self-sabotage and limiting beliefs. He recounts how he helped a client overcome years of procrastination to achieve a Pulitzer Prize nomination. Both discuss how age and mindset influence success, stressing the power of youth as a fresh perspective. James explains how practice in uncomfortable tasks leads to growth, and how changing one's mind is integral to adapting and evolving in life. They delve into the role of coaching, the misconceptions about needing one, and the importance of accountability. James also introduces an app called Notion as a vital tool for organizing business tasks. Finally, they explore how James secures high-profile podcast guests, highlighting the development of his course designed to help others achieve similar connections. Listeners are encouraged to connect with James through his Instagram and YouTube platforms. Who is James Brackin? James Brackin is the host of the You Can Too podcast, where he shares inspiring stories from exceptional individuals and explores overcoming challenges and self-sabotage. He became a personal coach at just 17 and today helps entrepreneurs get out of their own way by addressing self-limiting beliefs and procrastination. His work has enabled clients to break through long-standing barriers, including helping one achieve a Pulitzer Prize nomination. Connect with James Brackin: Instagram: https://www.instagram.com/jamesbrackiniv YouTube: https://www.youtube.com/channel/UCYCEy_okaPrrihxdWF-94Gw TikTok: https://www.tiktok.com/@jamesbrackiniv LinkedIn: https://www.linkedin.com/in/james-brackin-iv-506069216/ Podcast: https://podcasts.apple.com/us/podcast/you-can-too-with-james-brackin-iv/id1593897435 I love connecting with Work at Home RockStars! Reach out on LinkedIn, Instagram, or via email. Website: https://workathomerockstar.com WHR Facebook Page: https://www.facebook.com/workathomerockstar Feel free to DM us on any of our social platforms: Instagram: https://www.instagram.com/workathomerockstar Email: tim@workathomerockstar.com LinkedIn: https://www.linkedin.com/in/timmelanson In this Episode: 00:00 Introduction to Today's Guest: James Brackin 00:29 James Brackin's Journey: From Young Coach to Success 01:34 Overcoming Age Stereotypes in Coaching 04:38 Learning from Mistakes and Embracing Failure 09:00 The Importance of Practice and Consistency 11:47 Essential Tools for Business Success 20:06 The Role of Coaches and Mentors 28:39 Exciting Developments in James Brackin's Business 30:39 Conclusion and Final Thoughts

Part Two. Jennifer Selby Long, who has spent the last 30 years helping tech leaders navigate the waves of tech evolution, leading and managing organizational change. In recent years, her focus has been on cybersecurity, digital transformation, and user experience. But don't tune out just yet if you're not in those fields—what Jennifer shares is relevant to anyone looking to thrive in today's fast-changing world. This episode (and the last one) is all about how to guide yourself through personal transformation and step into your next opportunity. A leader can't successfully drive organizational change without first mastering their own personal transformation. So, we'll dive into why understanding the natural process of personal change can help you fast-track your transformation, how to manage self-doubt, avoid sabotaging your own progress, and how to make career moves that truly work in your favor—instead of simply running away from one undesirable situation to the next. Episode Breakdown: 2:52—Taming Your Inner Saboteur: How to Outsmart Self-Doubt Like a Ninja “When you start to feel yourself self sabotage, that's not you. That's the saboteur neural networks in your mind firing up.” 7:03—Carrie Bradshaw Says, “We All Judge”—But Are We Our Own Worst Critics? “You can weaken that judge in so many different ways. One is to gently make a little fun like you would with a little kid. Ah, I see you. I caught you. I found you. Hide and seek.” 20:08—Freeze, Change, Unfreeze: A Throwback to Kurt Lewin's Classic 3-Step Change Model 27:26—Career Jumps or Career Jumbles? How to Leap Toward Success Instead of Another Bad Boss 39:53—Office Politics Unplugged: Is It a Leadership Problem or Just People Being… People? “Politics can exist for extremely unhealthy reasons in all seriousness, because you have a leader at the top, Who literally has a personality disorder. Another situation that is much more common is that politics exists because people have different needs.” Connect with us: Host: Vince Chan | Guest: Jennifer Selby Long Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1.1 Million+ Downloads 50+ Countries

Part One. Jennifer Selby Long, who has spent the last 30 years helping tech leaders navigate the waves of tech evolution, leading and managing organizational change. In recent years, her focus has been on cybersecurity, digital transformation, and user experience. But don't tune out just yet if you're not in those fields—what Jennifer shares is relevant to anyone looking to thrive in today's fast-changing world. This episode (and the next) is all about how to guide yourself through personal transformation and step into your next opportunity. A leader can't successfully drive organizational change without first mastering their own personal transformation. So, we'll dive into why understanding the natural process of personal change can help you fast-track your transformation, how to manage self-doubt, avoid sabotaging your own progress, and how to make career moves that truly work in your favor—instead of simply running away from one undesirable situation to the next. Connect with us: Host: Vince Chan | Guest: Jennifer Selby Long Chief Change Officer: Make Change Ambitiously. A Globally Modernist Community for Growth Progressives Highest Rankings On Apple Podcasts Charts in Careers #1: US, CAN, MEX, IRE, HUNG, AUST and SWTZ #2-5: GRBR, FRAN, SWDN, GER #2-5: TUR, IND, JPN, SING 1.1 Million+ Downloads 50+ Countries

In this episode, we have the incredible Thais Gibson back on the show to explore the world of self-sabotage and provide actionable strategies to overcome it. Learn how to identify the root causes of self-sabotage, align your goals with purposeful actions, and create a powerful action plan for success. Discover the importance of resilience and adaptability as we share personal anecdotes, expert insights, and practical tips to help you break free from self-imposed limitations and unleash your true potential. Join Revive Women Local to Vegas? Stay Connected with our community on Instagram Connect with Tori: TIKTOK INSTAGRAM REVIVE LAS VEGAS INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM Our Sponsors: Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/COACHABLE. That's a $48 value for FREE if you go to drinkAG1.com/COACHABLE. Make sure to check it out today! Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Monica Tschuggnall, a rapid transformational life coach and therapist, shares her journey of self-discovery and healing through yoga and hypnotherapy. She explains her methodology of using a multi-dimensional and holistic approach, including life coaching, hypnotherapy, breathwork, yoga, and meditation, to help her clients overcome limiting beliefs and create positive change. She also discusses the importance of self-care practices and daily rituals in maintaining a balanced and fulfilling life.   Monika teaches us: 

Are you ready to break free from self-sabotage and unlock your true potential? In the latest episode of the Wealth on the Beach Podcast with Daniel Alonzo, we dive deep into the subconscious mind and how it can either propel you to greatness or hold you back. This episode features the incredible Brad Lea, CEO and founder of Lightspeed VT, who shares insights on overcoming mental barriers and achieving success. Key Highlights: •    The Subconscious Trap: Discover why many people unknowingly make choices that prevent them from winning. •    Self-Sabotage: Learn how your mind can be your own worst enemy if you don't stay vigilant. •    Adapt and Thrive: Brad discusses how the ability to adapt is more critical than strength or intelligence in these challenging times. Brad Lea has built a multi-million dollar global tech company from scratch, and in this episode, he shares the mindset and strategies that have helped him and countless others, including industry giants like Tony Robbins, Zig Ziglar, and Grant Cardone, reach unparalleled success. Don't miss this opportunity to gain valuable insights and take your business and personal growth to the next level.