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The Patriotically Correct Radio Show with Stew Peters | #PCRadio
John Waters exposes the satanic globalists flooding our Christian lands with chaos, from Ireland's invasion to America's betrayal! We're arming you with raw truth to crush these demons and reclaim our nations! Americans are being slaughtered by the poisoned food, water, air, and Big Pharma's death drugs, all by design from the globalist killers running the show. But red light therapy is the real deal breakthrough smashing their medical racket, curing everything from cancer to vaccine injuries without lining their filthy pockets. Charlie Kirk's blood is on the hands of the Jewish elite who couldn't buy his soul, and now their gag orders and fake narratives are crumbling under the weight of truth. AZAPAC is our battle cry, uniting true patriots to dismantle the Zionist stranglehold and save America from these globalist demons! Western civilization has been infected by a parasitic invasion of foreign ideals and values that have been introduced into our culture by strange and morally degenerate people whose goal is world domination. We have been OCCUPIED. Watch the film NOW! https://stewpeters.com/occupied/ Stop the Tricks. $20 off for your first year. The government's tricking you, but we're treating you with real information and big savings. Sign up today and don't miss what they don't want you to know.
Ülkemizin çok değerli sporcular yetiştirdiği aşikar, son yıllarda ise takım sporlarında en çok ses getirenlerden biri A Milli Kadın Voleybol Takımımız. Kazandıkları kupalar kadar, kendilerinden emin duruşlarıyla birlik hissini ve kadın olmanın gücünü yeniden tanımlıyorlar. Peki bu dönüşüm nasıl oldu? Yani nasıl oldu da voleybol, diğer takım sporlarından kendini sıyırıp hepimizin ortak kalp atışına dönüştü? 111 Hz'in bu bölümünde voleybolun geçmişini, tarihe damga vuran maçları ve voleybolu yaygınlaştıran faktörleri inceliyoruz. Sunan: Barış Özcan Hazırlayan: Aslı Candaş Ses Tasarım ve Kurgu: Metin Bozkurt Yapımcı: Podbee Media Tüm bölümler ve daha fazlası için podbeemedia.com'u ziyaret et! ----- Podbee Sunar ------- Bu podcast reklam içermektedir.
In this heart-opening episode, Jennifer Urezzio, founder of Soul Language, welcomes Sigmar Berg—entrepreneur, artist, and founder of the Love Tuner—to explore the transformative power of love through sound and breath. Together, they dive deep into how tuning into the 528 Hz “love frequency” helps shift from mental noise to heart-based presence. Sigmar shares his mission to unite people through heart coherence and explains how the Love Tuner acts as a practical, on-the-go tool for stress relief, self-regulation, and inner harmony. From morning routines to family connection, he illustrates how simple breathwork with intention can recalibrate our nervous systems and expand global consciousness. Takeaway Practice: Use breath and the Love Tuner to shift into presence—start your day aligned or pause to reset during overwhelm. Each breath is a return to the truth that love and authenticity are your natural states. About Sigmar Sigmar Berg is an entrepreneur, artist, photographer, and fashion designer. Sigmar has spent his life seeking to bring wellness and balance to the world through art, design, and conscious consumerism, which brings him to his most exciting venture yet: the Lovetuner. After years of seeking, learning, researching, and gathering knowledge from all fields of life and from all over the world, Sigmar is impassioned to introduce the Lovetuner to the world. We are living in a time of great chaos, division, and instability, but also one which has created an incredible opportunity for change. Sigmar's altruistic mission is to bring healing and love to the world. The Lovetuner transcends all cultures, religions, politics, and emotional wounds by opening the door to personal healing by way of the 528hz frequency, also known as the love vibration. The Lovetuner brings the ancient art of sound healing to today's world through an easily accessible mindfulness tool. Through this revolutionary and transformative tool, Sigmar is healing the world through spiritual and physical attunement, mindfulness, and a stepped path to renewal and growth for every human. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. To learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dee Snider's son has a cool Kickstarter for A.I. generated 432 Hz healing music that sounds like Imagine Dragons. Timbaland is doing some A.I. junk too. Fortune Kit on Patreon: https://www.patreon.com/fortunekit
Marty gives all the specs and new tidbits about the Vision Pro M5Overview• The Vision Pro M5 keeps the same design and $3,499 price as the original 2024 model.• Inside, Apple replaced the M2 with the M5 chip for significant performance improvements.• Battery life, comfort, and display refresh rates all see meaningful boosts.Hardware & Performance• Processor: M5 replaces M2, paired with R1 for low-latency sensor fusion.• Display: 23M-pixel dual micro-OLED panels now run up to 120 Hz.• Neural Engine: 50% faster system AI; up to 2× faster for third-party AI tasks.• Battery: Increased from ~2 hrs to ~2.5 hrs general use, ~3 hrs video.• Weight: Slightly lighter due to magnesium-lithium alloy frame.• Thermals: New heat pipe design for longer sustained performance.Comfort & Fit• Dual Knit Band combines Solo Knit and Dual Loop into one piece.• Adds fit dial and counterweight ribs for improved comfort.• Band compatible with first-generation Vision Pro.• Better balance and reduced facial pressure.Display & Visual Upgrades• EyeSight external display brighter (300 nits) and more power efficient.• Enhanced color accuracy and reduced distortion in passthrough view.• 10% more rendered pixels; improved readability for text-heavy use.Software & Developer Tools• Runs visionOS 26 with expanded Apple Intelligence features.• Upgraded Personas, widgets, and spatial photos.• Developers get new SDK tier with 120 Hz and AI co-processing APIs.• Updated SpatialSceneKit for lifelike rendering.• Over 1,000 Vision-native apps now available.Accessibility & Expansion• New Live Captioning for FaceTime and immersive videos.• 'Spatial Voice' improves lip-sync and vocal projection.• Global launch expands to Canada, UK, Japan, Germany, and Australia.Email: ThePodTalkNetwork@gmail.comWebsite: ThePodTalk.NetYouTube: YouTube.com/@VisionProFiles
**Unveiling Bigfoot Mysteries with James Lady | Untold Radio Network**Join us on this thrilling episode of the *Untold Radio Network* as hosts Doug Hajicek and Jeff Perrella dive deep into the enigmatic world of Bigfoot with special guest James Lady, head of the Michigan Aboriginal Project!
✨ Support the show with Premium (Ad-Free) -- Escape into tranquility with Rain World, an 8-hour immersive soundscape designed to guide you into deep, restorative sleep. This episode blends gentle ambient sleep music, soothing rain sounds, and subtle 1 Hz delta wave binaural beats, a frequency scientifically associated with the deepest, most healing stages of non-REM sleep. The rainfall creates a soft blanket of natural white noise that calms the nervous system, while the ambient tones ease the mind into stillness. Beneath it all, the 1 Hz delta waves work quietly to help your body and brain slow down, recharge, and renew overnight. Best For: Falling asleep quickly & staying asleep through the night Deep sleep and physical recovery Stress & anxiety relief Meditation and mindfulness practice Creating a peaceful rainy-night sleep environment
Şehrin dışında kalan tekinsiz plajda verdiğimiz mola, bizi hiçbir kategoriye uymayan "Kayıp Şey" ile karşılaştırıyor. Rutinin, kuralların ve betonarmenin hüküm sürdüğü gri bir dünyada, tanıştığımız ilginç yaratığı yuvasına götürmek için Shaun Tan'in etkileyici eseri içerisinde bir maceraya çıkıyoruz. 111 Hz'in bu bölümünde; yapacak daha önemli işleri olanların arasında, kayıp şeyin aslında ne olduğunu keşfedeceğiz. Sunan: Barış Özcan Hazırlayan: Gülşah Dim Ses Tasarım ve Kurgu: Metin Bozkurt Yapımcı: Podbee Media Tüm bölümler ve daha fazlası için podbeemedia.com'u ziyaret et! ----- Podbee Sunar ------- Bu podcast reklam içermektedir.
✨ Support the show with Premium (Ad-Free) -- Ignite your inner voice and mental clarity with 741 Hz Throat Chakra Meditation Music, an 8-hour soundscape that harmonizes 741 Hz Solfeggio frequency healing music with the gentle crackle of a campfire, the soft movement of forest wind, and subtle 15 Hz beta wave binaural beats. The 741 Hz frequency, associated with the Throat Chakra (Vishuddha), helps clear blockages in self-expression and communication while releasing emotional tension. The campfire's warmth and natural wind ambience ground your energy, while 15 Hz beta waves gently stimulate focus, mindfulness, and creative flow—ideal for both meditation and conscious relaxation. Best For: Throat Chakra (Vishuddha) activation and healing Meditation, yoga, and energy balancing Enhancing communication, confidence, and authenticity Increasing mental focus and mindfulness Stress and anxiety reduction with nature ambience
Sappalot schon 21 Uhr und keine Sau hat den Ankündigungstext geschrieben. Bleibt also AUCH DAS an mir hängen. Danke Merkel. Danke Schmitti. Danke Klaas. Danke Jakob. Also die Folge „Ist der Prominente flutschig?“ weist einen sauberen Headroom von etwa -3 dBFS auf, keine Clippings. Der Dynamikumfang liegt bei rund 14 LUFs, was diese Folge sehr natürlich wirken lässt. Das untere Mittenband um 250 Hz ist leicht überbetont, wodurch die Mischung etwas mulmig wirkt. Die Höhen oberhalb 10 kHz sind klar, aber minimal harsch bei Sibilanten. Das Stereobild ist gut definiert, mit stabiler Phantommitte. Der Raumanteil ist angenehm dezent, könnte aber etwas mehr Tiefe vertragen. Ansonsten ist Schmitti wohl wie ein Allwetterreifen. Klaas besucht bald einen Clownerie Workshop und Jakob erklärt warum manche Promis erst flutschig gemacht werden, obwohl sie sich aber ca. 8 min später wieder zu verpissen haben. Also hört diese Folge „Baywatch Berlin“. Ich kann nur sagen auch wenn die Hauptmikrofonierung etwas zu nah wirkt, bleibt das Rauschniveau aber unauffällig. Euer Tonmann Pfeife. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/BaywatchBerlin
✨ Support the show with Premium (Ad-Free) -- Awaken your inner strength and peace with this 8-hour soundscape blending 528 Hz healing sleep music for the Solar Plexus Chakra (Manipura), soothing rainfall, distant thunder rumbles, and calming 2 Hz delta wave binaural beats. Known as the “Miracle Frequency,” 528 Hz resonates with the Solar Plexus Chakra, the center of personal power, confidence, and transformation. Combined with deep delta waves that promote restorative, non-REM sleep, this soundscape gently balances your energy while guiding your body and mind into complete tranquility. The gentle rain and rolling thunder create a grounding, cleansing atmosphere that helps dissolve stress and emotional blockages while encouraging deep cellular healing and relaxation. Best For: Solar Plexus (Manipura) Chakra healing and energy alignment Deep sleep, recovery, and emotional renewal Stress and anxiety relief Meditation, mindfulness, and spiritual cleansing Balancing confidence, motivation, and personal empowerment
In this bonus episode, Natalie Brown explores some of the most compelling recent research in sound healing. From tuning forks and Tibetan singing bowls to frequency-specific interventions and cellular-level vibration, these studies highlight the scientific insights behind sound, frequency, and vibration for mental, emotional, and physical well-being. Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown Featured Studies & Links: 1. Triple OM Clinical Study Using Tuning Fork Sound Healing https://www.soundtravels.co.uk/a-Triple_OM_Clinical_Study_using_Tuning_Fork_Sound_Healing-3807.aspx 2. Differential Effects of Sound Interventions Tuned to 432 Hz or 443 Hz on Cardiovascular Parameters in Cancer Patients https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-025-04758-5 3. The Implications of Vibration and Sound Therapy in Modern Medicine https://www.scholarlyreview.org/article/124889.pdf 4. Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Outcomes https://www.mdpi.com/2227-9032/13/16/2002 5. Exploring the Healing Power of Singing Bowls https://pubmed.ncbi.nlm.nih.gov/37532602/ 6. Vibratory Frequencies of Cells in Healthy and Disease States https://www.researchgate.net/publication/359600326_Sound_Therapy_Vibratory_Frequencies_of_Cells_in_Healthy_and_Disease_States
Once the first set tells its lovely story, I talk to you about it a little. Then we’re off again from a somewhat odd launching pad, headed into dark and quiet spaces. Start Hari Maia, Universalis I Pt. II, Universalis8.22 George Wallace, Cascades, Timeless17.32 Extasis, Navel 528 Hz 21.47 […]
Televizyonda ya da sosyal medyada gördüğümüz bir trajedi ilk başta kalbini sıkıştırıyor, gözlerini dolduruyor. Fakat kısa bir süre sonra elimizdeki telefonla biraz daha aşağı kaydırıyoruz akışı. Ve o trajediyi unutup hayatımıza devam ederken buluyoruz kendimizi. Dünyadaki trajedilere karşı kayıtsız kalabiliyoruz. Peki neden böyle olabilir? Yani insan neden yanlışlığından emin olduğu konulara kayıtsız kalır ve soyutlar kendini? 111 Hz'in bu bölümünde insanlığın, yaşanan acılara kayıtsız kalma sürecinin gerekçelerini inceliyoruz. İnsanın sınırlarını ve bu sınırların nelere mâl olabileceğini konuşuyoruz. Sunan: Barış Özcan Hazırlayan: Özgür Yılgür Ses Tasarım ve Kurgu: Metin Bozkurt Yapımcı: Podbee Media Tüm bölümleri dinlemek ve daha fazlası için podbeemedia.com'u ziyaret et! ------ Podbee Sunar ------- Bu podcast reklam içermektedir.
✨ Support the show with Premium (Ad-Free) -- Sink into the deepest stages of rest with Delta Crystaline Dream, an 8-hour sleep soundscape that combines beautiful ambient piano and guitar music with soothing nighttime nature sounds, the calming rhythm of a rainstorm, grounding brown noise, and subtle 4 Hz delta wave binaural beats. Delta waves at 4 Hz are linked to the deepest phases of non-REM sleep, helping the brain slow into restorative rest and physical recovery. Layered with rich brown noise, gentle rainfall, and dreamlike piano and guitar tones, this track is designed to help you fall asleep fast, stay asleep all night, and wake up refreshed. Best For: Deep sleep and insomnia relief Stress and anxiety reduction Healing, recovery, and restorative rest Meditation, mindfulness, and lucid dreaming Creating a calming night-rain ambience for sleep
✨ Support the show with Premium (Ad-Free) -- Find your flow with Alpha Mountain River, an 8-hour sleep and meditation soundscape that blends gentle ambient piano music, the soothing sound of a calm mountain river stream, and subtle 12 Hz alpha wave binaural beats. The soft piano tones create a serene musical backdrop, while the river stream provides natural white noise to mask distractions. Beneath it all, 12 Hz alpha waves help promote mental clarity, relaxation, and focus—making this track ideal for both deep sleep and daytime concentration. Best For: Falling asleep quickly and staying asleep all night Stress and anxiety relief Meditation, yoga, and mindfulness practice Enhancing focus, memory, and creativity with alpha waves Studying, reading, or working in a calm background atmosphere
Start the new month in alignment with the universe, your body, and your intentions. This episode of The Binaural Beat Podcast is a 432 Hz ritual journey paired with a simple yet powerful abundance practice using cinnamon, a coin, and a bay leaf — tools known for their energetic properties in cultures around the world.432 Hz is the frequency of balance and harmony. When paired with ritual and presence, it becomes a portal for possibility.
Pek çoğumuz sitcomları çok seviyoruz, öyle değil mi? Zaman geçiyor, dünya değişiyor ama sitcomlar yine de cazibesini kaybetmiyor. Hatta hepimizin özel bir favorisi bile var. Hani o bölümlerini ezberlesek bile tekrar tekrar izlediğimiz, kendimizi o arkadaş grubunun bir parçası gibi hissettiklerimizden bahsediyorum… 111 Hz'in bu bölümünde kahkaha dolu bu dizilerin, sitcom'ların tarihçesinden, karakterlerle kurduğumuz bağın psikolojisine kadar uzanan eğlenceli bir yolculuğa çıkıyor; ekran başında hissettiğimiz o sıcaklık, aidiyet ve konfor hissinin ardındaki sırları keşfediyoruz. Tüm bölümler ve daha fazlası için podbeemedia.com'u ziyaret et! ----- Podbee Sunar -------Bu podcast reklam içermektedir.
✨ Support the show with Premium (Ad-Free) -- Unwind into deep relaxation with Deep Blue Noise: Dreams of Thunder, an 8-hour sleep soundscape that blends deep blue noise, peaceful ambient piano music, soothing rainfall, calming distant thunder, and gentle 7 Hz theta wave binaural beats. Deep blue noise creates a deep background sound that masks distractions, while the rain and thunder add a cozy, stormy-night atmosphere. The soft piano melodies calm the mind, and the 7 Hz theta waves guide your brain into a meditative, dreamlike state that supports deep sleep, relaxation, and vivid dreaming. Best For: Falling asleep quickly and staying asleep all night Stress, anxiety, and insomnia relief Theta wave meditation and dream enhancement Mindfulness, yoga, and restorative rest Creating a cozy rainy-night ambience for sleep or relaxation
Un episodio muy de barra y tornillo: risas, confesiones y un repaso a la semana Apple con tono cercano y sin dogmas. Arrancan recordando que el podcast es entretenimiento tech (no una clase magistral) y se nota: iPhone 17 Pro Max que casi cae en la reserva, AirPods Pro 3 agotadísimos, bromas con India/China y fabricación, y el eterno “¿seguimos siendo el target de Apple?” mientras la alternativa tampoco enamora.En clave software, comentan el empujón de Apple a la IA (ese Foundation Models Framework para integrarla en apps), el salto forzado a Xcode 26, y las actualizaciones iOS/iPadOS 26.0.1 y watchOS para arreglar Wi-Fi/Bluetooth, fotos y VoiceOver: conclusión práctica—actualiza, insensato. También hubo caída de servicios (iCloud, Apple Music…), ya resuelta.En noticias y cultura pop: el troleo de KitKat al iPhone 17 Pro arrasa en redes; tráiler de “Down 70 Road” (Apple TV+) supera el millón de views; y se cita la cancelación de “Savant” con Jessica Chastain. Todo sazonado con la DMA de la UE, que abre pagos alternativos y obliga a cambios en App Store antes de fin de año. Hardware a la vista: rumores de nuevos monitores mini-LED (90/120 Hz) y repaso express de precios de Studio Display y Pro Display XDR. Entre herramientas, tips que valen oro: cómo escanear documentos con Notas (menú contextual, recorte, filtros y exportar a PDF) y el eterno debate Notas vs Notion vs Ulysses (más Omnifocus para GTD). Además, jugueteo con Raspberry Pi Zero para proyectos DIY de radio y hogar.Cierre con autocrítica y comunidad: agradecen feedback (incluida una reseña dura) y proponen encuesta en Telegram para orientar próximos monográficos (p. ej., Notas vs Notion). Espíritu de garaje, cero dogmas y muchas ganas de pasar un buen rato.Palabras clave (SEO): Apple, iPhone 17 Pro Max, AirPods Pro 3, iOS 26.0.1, Xcode 26, Foundation Models Framework, Apple TV+, Down 70 Road, Savant, DMA Unión Europea, App Store pagos alternativos, Studio Display, Pro Display XDR, monitores mini-LED, Notas de Apple, escanear documentos iPhone, Notion, Ulysses, Omnifocus, Raspberry Pi Zero.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/el-garaje-de-cupertino--3153796/support.
Join Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.✅ Topic 1 Explained: What is the “Squash” protocol (aka Nurea)? Jay revisits its late-90s origins, the idea of generalized frontal suppression, and why “gamma is good” isn't always true in clinical contexts.✅ Topic 2 Deep Dive: Caffeine's impact on EEG—why withdrawal can slow alpha into theta, and how dopamine deficits (e.g., fronto-central theta in ADD) fit into stimulant vs. reuptake-inhibitor choices.✅ Topic 3 Insights: Why diagnosis-based studies (OCD/PTSD) show mixed results and how organizing by EEG phenotype predicts very different responses—especially with alpha patterns vs. beta spindling.✅ Additional Topics:
✨ Support the show with Premium (Ad-Free) -- Immerse yourself in deep relaxation with this 8-hour soundscape combining deep brown noise, peaceful ambient piano music, and gentle 8 Hz theta wave binaural beats. Brown noise provides a warmer, deeper texture than white noise, making it especially effective for masking distractions, easing anxiety, and calming the nervous system. The soft piano melodies add a soothing musical backdrop, while the 8 Hz theta waves help the mind shift into a relaxed, dreamlike state—perfect for deep sleep, meditation, or stress relief. Best For: Falling asleep quickly and staying asleep all night Relieving stress, anxiety, and restlessness Deep meditation, mindfulness, and visualization Enhancing focus and creativity with theta waves Creating a calm sleep environment with rich sound layers
In this episode of the Gubba Podcast, we dive deep into the hidden history of bells, cathedrals, and organs, not as simple instruments of worship, but as powerful tools of healing and resonance. Were bells tuned to frequencies that harmonized the human body? Did Gothic cathedrals serve as massive energy chambers, amplifying sound for public health? And why, during the world wars, were countless bells dismantled and melted down under the guise of “ammunition”?From the lost frequencies of 432 Hz to the destruction of monumental pipe organs and the silencing of towers that once rang across entire cities, this episode explores how sound may have been used as medicine, and why it was erased during what many call the Great Reset.Join me as we piece together a forgotten chapter of history, connecting bells, healing frequencies, Tartaria, and the world fairs into a narrative that will change the way you see the past, and the world around you today.Shop my all natural skincare and homesteading guides at Shop Gubba HomesteadFollow Gubba Homestead onInstagram | X | Facebook | Pinterest
¿Puedes entrenar tu mente para decidir con precisión? El Método Silva de Control Mental enseña a entrar a nivel Alfa (8–13 Hz) y usar meditación dinámica para resolver problemas reales. Aquí explico pantalla mental, técnica de los tres dedos, sueño creativo e intuición entrenada, aplicadas a dinero, relaciones y salud, con ejemplos claros y pasos iniciales. 00:00 Introducción 01:15 Por qué hoy cuesta concentrarse 03:10 Qué es “entrar a nivel” (Alfa) 06:05 Técnicas base: cuenta regresiva, pantalla mental, tres dedos 12:10 Memoria, aprendizaje y sueño creativo 18:40 Salud, estrés y autocontrol del dolor 22:15 Intuición entrenada (sin exageraciones) 27:05 Integración: dinero, relaciones, salud 29:10 Reto para desbloquear la Parte 2 ¿Quieres la Parte 2 práctica (casos reales paso a paso)? Cuando lleguemos a 2,000 me gusta y 1,000 comentarios, la publicamos. En tu comentario escribe: área (finanzas/relación/salud/energía), situación y objetivo en 7–14 días; agrega “Alfa” al final. Soy Salvador Mingo, Conocimiento Experto. Web: conocimientoexperto.com · Podcast: Spotify/ConocimientoExperto · IG: @salvadormingo · Contacto: salvador@conocimientoexperto.com #metodosilva #controlmental #ondasalfa #MeditacionDinamica #PantallaMental #salvadormingo #conocimientoexperto #memoria #aprendizaje #salud #intuición #productividad
¿Puedes entrenar tu mente para decidir con precisión? El Método Silva de Control Mental enseña a entrar a nivel Alfa (8–13 Hz) y usar meditación dinámica para resolver problemas reales. Aquí explico pantalla mental, técnica de los tres dedos, sueño creativo e intuición entrenada, aplicadas a dinero, relaciones y salud, con ejemplos claros y pasos iniciales. 00:00 Introducción 01:15 Por qué hoy cuesta concentrarse 03:10 Qué es “entrar a nivel” (Alfa) 06:05 Técnicas base: cuenta regresiva, pantalla mental, tres dedos 12:10 Memoria, aprendizaje y sueño creativo 18:40 Salud, estrés y autocontrol del dolor 22:15 Intuición entrenada (sin exageraciones) 27:05 Integración: dinero, relaciones, salud 29:10 Reto para desbloquear la Parte 2 ¿Quieres la Parte 2 práctica (casos reales paso a paso)? Cuando lleguemos a 2,000 me gusta y 1,000 comentarios, la publicamos. En tu comentario escribe: área (finanzas/relación/salud/energía), situación y objetivo en 7–14 días; agrega “Alfa” al final. Soy Salvador Mingo, Conocimiento Experto. Web: conocimientoexperto.com · Podcast: Spotify/ConocimientoExperto · IG: @salvadormingo · Contacto: salvador@conocimientoexperto.com #metodosilva #controlmental #ondasalfa #MeditacionDinamica #PantallaMental #salvadormingo #conocimientoexperto #memoria #aprendizaje #salud #intuición #productividadConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/conocimiento-experto--2975003/support.
Var oluşumuzdan bu yana meydan okuduğumuz, ne olduğunu anlamaya çalıştığımız bir kavram var: Zaman. Başlangıcını ve sonunu, nasıl işlediğini, bizi nasıl etkilediğini düşünüyoruz daima. Fakat bu cevaplaması güç ve belki de imkansız bir soru. 111 Hz'in bu bölümünde zamana dair felsefi sorgulamaları ve bilimsel yaklaşımları inceliyoruz. Son dönemde sıkça sorulan "Zaman bir yanılsama olabilir mi?" sorusuna giden yollardan geçiyoruz. Sunan: Barış Özcan Hazırlayan: Özgür Yılgür Ses Tasarım ve Kurgu: Metin Bozkurt Yapımcı: Podbee Media Tüm bölümleri dinlemek ve daha fazlası için podbeemedia.com'u ziyaret et! ------ Podbee Sunar ------- Bu podcast, Garanti BBVA reklamı içermektedir. Bonus Platinum'un avantajlarını keşfet! BonusFlaş'la kartlar ve kampanyalar bir arada! Kart bilgileriniz, yeni nesil ödeme teknolojileri ve bol ödüllü kampanyalarınız BonusFlaş'ta sizi bekliyor!
✨ Support the show with Premium (Ad-Free) -- Drift into deep relaxation with this 8-hour soundscape blending green noise, relaxing meditation music, gentle rainfall, the soft roll of distant thunder, and subtle 5 Hz theta wave binaural beats. Green noise provides a natural, balanced sound that helps mask distractions and calm the nervous system. Rain and thunder add a soothing atmosphere, while meditation music eases the mind into stillness. Beneath it all, 5 Hz theta waves gently guide the brain into a state of relaxation, dreamlike awareness, and restorative sleep. Best For: Deep sleep and insomnia relief Stress and anxiety reduction Meditation, mindfulness, and yoga Enhancing creativity, focus, and dream clarity Creating a calming stormy-night ambience indoors
✨ Support the show with Premium (Ad-Free) -- Achieve the deepest, most restorative sleep with this 8-hour soundscape combining 1 Hz delta wave binaural beats, gentle white noise, and calming peaceful sleep music. Delta waves at 1 Hz are linked to the deepest stages of restorative sleep, helping the brain slow down into a state of complete rest and recovery. Paired with soothing white noise to block distractions and peaceful sleep music to calm the mind, this track is designed to help you fall asleep fast and stay asleep all night. Perfect for: Deep sleep and insomnia relief Reducing stress, anxiety, and racing thoughts Meditation, mindfulness, and restorative rest Enhancing dream depth and sleep recovery Creating a distraction-free sleep environment
Sahi, insan neden şiir okur? Bu edebiyat türü insanın anlam arayışına nasıl hizmet ediyor? 111 Hz'in bu bölümünde, şiirin yolculuğunu geçmişten günümüze inceleyerek duyguları, ortak hafıza ve deneyimleri nasıl şekillendirdiğini inceliyoruz. Sunan: Barış Özcan Hazırlayan: Aslı Candaş Ses Tasarım ve Kurgu: Metin Bozkurt Yapımcı: Podbee Media Tüm bölümleri dinlemek ve daha fazlası için podbeemedia.com'u ziyaret et! ------ Podbee Sunar ------- Bu podcast, Garanti BBVA reklamı içermektedir. Bonus Platinum'un avantajlarını keşfet! BonusFlaş'la kartlar ve kampanyalar bir arada! Kart bilgileriniz, yeni nesil ödeme teknolojileri ve bol ödüllü kampanyalarınız BonusFlaş'ta sizi bekliyor!
Relax by the shore with this 8-hour soundscape of gentle ocean waves blended with subtle 9 Hz alpha wave binaural beats. The natural rhythm of the ocean creates a calming background that eases stress and blocks distractions, while the 9 Hz alpha frequency helps encourage relaxation, focus, and mental clarity. Together, they create the perfect environment for deep sleep, study sessions, meditation, or stress relief. Perfect for: Falling asleep and staying asleep Stress and anxiety reduction Meditation, mindfulness, and yoga Focus and concentration for work or study Creating a calming seaside ambience at home Best with headphones for the full alpha wave binaural effect. Let the ocean and alpha waves wash over you, carrying your mind into a state of peace and balance. --
The Tsunami of Abundance Activation is a breakthrough technique that uses the science of emotional frequency to create massive shifts in your life. Every emotion you feel creates a specific vibrational frequency. Joy vibrates at 540 Hz. Excitement creates measurable waves of energy that extend far beyond your physical body. And when you combine these high-frequency emotions when you amplify them to tsunami levels you reshape the quantum field around you. Think about a tsunami for a moment how it begins as energy deep beneath the ocean's surface invisible at first but building with unstoppable force. The Tsunami of Abundance Activation creates this same phenomenon except the ocean is the quantum field of infinite possibility and the wave begins inside you radiating outward carrying the frequency of prosperity and opportunity into every corner of your future. "This is based on cutting-edge research in neuroscience and quantum physics. Your heart generates an electromagnetic field that can be measured up to several feet from your body. When you flood this field with intense positive emotion... with overwhelming excitement about abundance... you're broadcasting a signal that attracts matching frequencies back to you.
Descend into a hidden sanctuary with Underground Cavern Waterfall. This 8-hour immersive soundscape blends the echoing ambience of a cavern waterfall with subtle 11 Hz alpha wave binaural beats, a frequency linked to relaxation, focus, and meditative clarity. The rushing water echoes off stone walls, creating a spacious, natural reverb that feels both grounding and otherworldly. Beneath the waterfall ambience, the gentle alpha waves help calm the mind, reduce stress, and encourage peaceful mental flow. Perfect for: Falling asleep quickly and staying asleep Stress and anxiety relief Meditation, mindfulness, and visualization Focus and productivity during study or work Creating a unique cave-like background ambience Best with headphones for the full alpha wave binaural effect. Close your eyes, feel the cavern's cool air, and let the waterfall and alpha waves carry you into stillness. --
Apple a dévoilé ce 9 septembre 2025 une salve de nouveautés lors de sa keynote annuelle. Au programme : un iPhone Air inédit au design ultra fin, des Apple Watch orientées santé avec tensiomètre, et des AirPods Pro capables de traduire en temps réel. Voici l'essentiel à retenir.iPhone Air : le choc visuelC'est la star du jour. L'iPhone Air affiche une épaisseur de seulement 5,6 mm et un poids plume de 145 grammes. Presque une feuille de papier. Apple revendique un bond technologique inédit, avec une puce A19 Pro, un écran 6,5 pouces et un châssis en titane. Malgré sa finesse extrême, l'autonomie atteindrait une journée complète. Il interroge sur sa robustesse (on se souvient du Bendgate de 2014). Ce modèle est proposé à partir de 1230 €. iPhone 17 : continuité haut de gammeLe reste de la gamme évolue sans surprise. L'iPhone 17 reprend le design précédent avec un écran 6,3 pouces plus lumineux et la technologie ProMotion 120 Hz généralisée. Recharge plus rapide, meilleure autonomie, nouveaux matériaux plus solides (Ceramic Shield 3). Côté Pro et Pro Max, on passe à un châssis en aluminium (meilleure dissipation thermique), un double capteur photo de 28 et 12 MP, et jusqu'à 2 To de stockage. L'autonomie atteint 39 heures. Mais le prix aussi s'envole : 2479 € pour le modèle maxé.Apple Watch : la santé en prioritéLa Series 7 introduit une fonctionnalité rare : la mesure de la tension artérielle, en plus de l'ECG, du suivi du sommeil et de l'apnée. L'Apple Watch Ultra 3 pousse encore plus loin : grand écran, 42 heures d'autonomie, connexion satellite pour les appels d'urgence. Un vrai accessoire médicalisé, toujours présenté à travers des témoignages de vie réelle, devenus la marque de fabrique d'Apple. Disponibilité annoncée : 19 septembre 2025.AirPods Pro 3 : les écouteurs deviennent intelligentsPas de changement de design, mais des évolutions marquantes. La traduction simultanée débarque enfin dans les AirPods. Une fonctionnalité longtemps fantasmée, difficile à concrétiser, mais désormais au programme. Les AirPods Pro 3 gagnent aussi en autonomie (8 heures), en qualité sonore (réduction de bruit améliorée) et intègrent des capteurs de fréquence cardiaque et de mouvement. Pour Apple, les écouteurs deviennent de véritables accessoires de suivi sportif et de bien-être. De quoi les rapprocher un peu plus… d'un assistant personnel intelligent.Et l'intelligence artificielle ?Étonnamment, peu de choses sur Apple Intelligence dans cette keynote. Le géant semble encore discret sur le sujet, même si toutes les nouveautés hardware pourraient, à terme, prendre tout leur sens grâce à une IA embarquée efficace.-----------♥️ Vous aimez ce podcast ? Soutenez-le !https://donorbox.org/monde-numerique
111 Hz'in 200. bölüm kutlamasında her şey harika gidiyordu... Ta ki masaya isimsiz bir kutu bırakılana kadar. İçinden çıkan özel kulaklıklar, iltifatların arkasındaki gerçek düşünceleri fısıldamaya başlayınca bu bölümde "ikiyüzlülük" kavramını incelemek dışında bir seçeneğimiz kalmıyor. Hem gerçek hem de mecazi maskelerin kökenlerine, bir ayna karşısında dürüst olma savaşı veren insanlara, ve tarihin en büyük komplolarından birinden kalan yılan-çiçek metaforuna uzanan bir yolculuğa çıkıyoruz. Üstelik kapıda bir de kimliği belirsiz, garip bir misafir bekliyor. Bu heyecanlı kutlamaya davetlisiniz. Sunan: Barış Özcan Hazırlayan: Gülşah Dim Ses Tasarım ve Kurgu: Metin Bozkurt Yapımcı: Podbee Media Tüm bölümleri dinlemek ve daha fazlası için podbeemedia.com'u ziyaret et! ------ Podbee Sunar ------- Bu podcast, Garanti BBVA reklamı içermektedir. Bonus Platinum'un avantajlarını keşfet! BonusFlaş'la kartlar ve kampanyalar bir arada! Kart bilgileriniz, yeni nesil ödeme teknolojileri ve bol ödüllü kampanyalarınız BonusFlaş'ta sizi bekliyor!
Experience the deepest rest with Delta Oceanside Dreams. This 8-hour sleep soundscape combines relaxing ambient piano music, the gentle rhythm of soft ocean waves, and subtle 4 Hz delta wave binaural beats; a frequency linked to deep, restorative sleep and physical recovery. The soothing blend of piano and ocean ambience creates a calm seaside atmosphere, while the delta waves work in the background to guide your brain into the deepest stages of non-REM sleep. Designed to last all night, this track helps you fall asleep naturally and stay asleep without interruption. Perfect for: Deep sleep and insomnia relief Stress and anxiety reduction Meditation, mindfulness, and relaxation Lucid dreaming and restorative rest Creating a peaceful ocean-inspired sleep environment Best with headphones for the full delta wave binaural effect. Close your eyes, listen to the piano and the sea, and let the 4 Hz waves carry you into Delta Oceanside Dreams. --
Desgranamos lo que se espera del iPhone 17 y sus variantes, con foco en pantalla a 120 Hz, nuevo diseño, mejoras de cámara y el modelo ultra fino “Air”, además de las pistas que deja iOS 26 y Apple Intelligence en la experiencia diaria. En la segunda parte, Adrián nos guía por una tabla de precios clara para entender posiciones, saltos entre modelos, configuración base vs. tope, y cómo afectan las opciones de almacenamiento a la decisión de compra. Analizamos si conviene actualizar desde iPhone 15/16, qué cambios son realmente diferenciales (pantalla, cámara, batería, chip) y qué rumores tienen más peso frente a simples deseos de la comunidad. Cierre con porra del equipo y respuestas en directo a las dudas del chat. Puntos a debatir: - Panorama del evento y lineup del iPhone 17 - Cambios de diseño y pantalla (ProMotion en toda la gama) - Cámaras: frontal 24 MP y reordenación del módulo - iPhone 17 Air: más fino, posibles concesiones - Apple Intelligence e iOS 26: impacto real - Tabla de precios con Adrián: rangos, “sweet spots” y escenarios de compra (Su Excel particular) - Q&A y porra final del equipo NUESTRO PATROCINADOR https://seoxan.es //Enlaces https://seoxan.es https://uptime.urtix.es/login.php https://docs.google.com/spreadsheets/d/1zKxDY4xG7jFiDUQ6rJUMkvIftpBnFNS5tDTdN6JWKcg/edit?usp=sharing //Donde encontrarnos Canal Youtube https://www.youtube.com/c/ApplelianosApplelianos/featured Correo electrónico applelianos@gmail.com Grupo Telegram https://t.me/ApplelianosOficial Amazon https://amzn.to/30sYcbB X https://x.com/ApplelianosPod Apple Podcasts https://podcasts.apple.com/es/podcast/applelianos-podcast/id993909563
Immerse yourself in the calming rhythm of Theta Forest Rain. This 8-hour soundscape combines the powerful sound of heavy forest rainfall with 7 Hz theta wave binaural beats, a frequency linked to deep relaxation, meditation, and vivid dream states. The rainfall creates a natural white noise effect, masking distractions and easing anxiety, while the subtle theta waves work in the background to calm your mind and prepare you for deep sleep or focused meditation. Perfect for: Falling asleep quickly and reaching deep, restorative rest Stress and anxiety relief Meditation, mindfulness, or visualization Enhancing dream clarity and theta state relaxation Blocking out distractions while studying or working
İnsanlık tarih boyunca uzun ve sağlıklı bir yaşamı, hatta ölümsüzlüğü arzuladı. Geçmişteki Yaşam İksiri'ni arayışı, bugün yerini beden sağlığına harcanan milyon dolarlara bıraktı. Bu arayışın günümüzdeki adıysa longevity. Peki insan gerçekten de ölümü kandırabilir mi? Daha da önemlisi neden ölümsüz olmak isteriz? 111 Hz'in bu bölümünde uzun ömür ve ölümsüzlük arzumuzu ele alıyoruz. Longevity kavramını farklı perspektiflerle inceliyoruz. Sunan: Barış Özcan Hazırlayan: Özgür Yılgür Ses Tasarım ve Kurgu: Metin Bozkurt Yapımcı: Podbee Media Tüm bölümleri dinlemek ve daha fazlası için podbeemedia.com'u ziyaret et! ------ Podbee Sunar ------- Bu podcast, Garanti BBVA reklamı içermektedir. Bonus Platinum'un avantajlarını keşfet! BonusFlaş'la kartlar ve kampanyalar bir arada! Kart bilgileriniz, yeni nesil ödeme teknolojileri ve bol ödüllü kampanyalarınız BonusFlaş'ta sizi bekliyor!
Enter the vast silence of the cosmos with Delta Space Drone, an 8-hour immersive soundscape combining a deep space ambient drone with 2 Hz delta wave binaural beats. The steady hum of interstellar ambience creates the feeling of floating endlessly through space, while the subtle 2 Hz delta frequency works in the background to guide your brain into the deepest stages of sleep. This powerful blend is designed for restorative, uninterrupted sleep as well as stress relief and meditation. Perfect for: Falling asleep quickly and staying asleep Entering restorative delta sleep cycles Stress and anxiety reduction Meditation, mindfulness, and dream exploration Creating a cosmic, interstellar atmosphere for focus or relaxation Best with headphones for full binaural beat effect. Drift among the stars and let the drone of the universe carry you into deep, healing sleep. --
Drift into the deepest stages of rest with Delta Lotus River. This 8-hour soundscape blends peaceful meditative flute music, the soothing flow of a calm river in a night forest, and gentle 3 Hz delta wave binaural beats; a frequency linked to the deepest restorative sleep cycles. Owls and crickets softly echo in the distance, while the river's steady flow and serene flute melodies create a natural sanctuary for relaxation. Beneath it all, the subtle 3 Hz delta waves guide your brain toward deep, uninterrupted sleep and healing rest. Perfect for: Falling asleep quickly and reaching deep delta sleep Stress and anxiety relief at night Meditation and mindfulness practice Enhancing restorative rest and recovery Creating a calming forest night ambience
Neden sürekli mutlu olmak zorundayız? Mutlu hissetmediğimizde bu bizim suçumuz mu yoksa farkında olmadan bir tuzağın içine çekilmiş olabilir miyiz? 111 Hz'in bu bölümünde, modern hayatın üzerimize yüklediği "mutlu olma baskısını" ve "toksik pozitifliği" mercek altına alıyoruz. Bize sunulan mutluluk anlatısının basit denklemlerinden yola çıkarak mutluluk endüstrisinin ardındaki gerçekleri sorguluyor, "Umudunu Kaybetme" filmini bu kez farklı bir gözle inceliyoruz. Sunan: Barış Özcan Hazırlayan: Kevser Yağcı Biçici Ses Tasarım ve Kurgu: Metin Bozkurt Yapımcı: Podbee Media Tüm bölümler ve daha fazlası için podbeemedia.com'u ziyaret et! ------ Podbee Sunar ------- Bu podcast, Garanti BBVA reklamı içermektedir. Bonus Platinum'un avantajlarını keşfet! BonusFlaş'la kartlar ve kampanyalar bir arada!Kart bilgileriniz, yeni nesil ödeme teknolojileri ve bol ödüllü kampanyalarınız BonusFlaş'ta sizi bekliyor!
Made for the night owls, Night Owl Forest is an 8-hour sleep soundscape designed to guide you into deep relaxation and dream-filled rest. This episode blends peaceful ambient sleep music with a nighttime forest ambience. Owls call to one another in the distance while crickets sing their calming night chorus. Layered beneath it all are 6 Hz theta wave binaural beats; a frequency linked to deep relaxation, meditation, and dream activity. Together, these elements create the perfect background for sleep, stress relief, and calm late-night reflection. Perfect for: Falling asleep faster and staying asleep Enhancing relaxation, meditation, or dream clarity Reducing stress and nighttime anxiety Creating a cozy nighttime forest atmosphere
This podcast is what happens when worlds collide. Such as Windows and SSDs. Or Microsoft and listening to users. Or Softbank and Intel. Oh, you want more? How about 720p and 720Hz or Copper and Coffee. Want some of that news action? Take a good long listen and enjoy this weeks run-down of tech triumphs and failures. Timestamps:00:00 Intro01:00 Patreon01:45 Food with Josh04:44 Windows 11 patch breaking SSDs?10:26 Softbank buys 2 billion in Intel shares - U.S. Gov. May be next investor19:43 The 800 watt Matrix RTX 509022:13 A Microsoft that actually listens to users?27:44 Dictating your Excel spreadsheets - again32:50 Copper pipes make for a nice loop35:57 Foxconn wants to transition to "ai" instead of iPhone?43:18 ROG OLED panels with up to 720 Hz refresh48:27 (In)Security Corner58:09 Gaming Quick Hits1:07:19 Thrustmaster Hypercar Wheel Add-on1:20:35 Picks of the Week1:32:14 Outro ★ Support this podcast on Patreon ★
COURTESY BAS A live, off-air, half-hour recording of the BBC World Service special Antarctic Midwinter Broadcast on 21 June 2024 beginning at 21:30 UTC. The broadcast, hosted by Cerys Matthews, featured messages and music for the 47 members of the staff of the British Antarctic Survey (BAS) overwintering in Antarctica at the Rothera (Antarctic Peninsula) and King Edward Point and Bird Island (South Georgia) research stations. In addition to personal messages from family and friends, there were interviews with Professor Dame Jane Francis, Director of BAS; Olivier Hubert, a former chef at Rothera and the Halley VI research station; and Nadine Frontier, a marine biologist at King Edward Point; and Allie Clement, an ocean scientist at Rothera. The transmitter came on the air with a test tone (1108 Hz plus harmonics) about a minute before the program started. As sometimes happens, the first few words of the introduction were missed.The recording is of the transmission on 11685 kHz from the BBC's Woofferton, England, transmitting station. The sender had a registered power of 300 kW with antenna beam 182 degrees. The transmission was received on a Belka-DX receiver with a Tecsun AN-03L 7-metre wire antenna outdoors in Hanwell (just outside Fredericton), New Brunswick, Canada, in pseudo-synchronous (AM2) mode with 50 Hz - 2.7 kHz bandwidth. Reception was quite good with little noise or fading and very good signal strength. The additional parallel frequencies of 9585 kHz from Woofferton and 9870 kHz from Ascension were heard but not as well as 11685 kHz. There was a break in transmission at about the 21-minute mark in the recording for approximately one minute. A studio quality, slightly longer, podcast version is available on the BBC World Service website.
Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to have back on the show for a third time: Satanic ritual abuse, mind control, Stargate, Freemason, Jesuit, and organized abuse survivor, overcomer and whistleblower, loving mother, founder, content creator, and host of ‘The Quickening Project', faithful servant to the most high, gardener, floral design extraordinaire, singer and songwriter, poetry reader and creative writer: KadayaIn case you missed either of Kadaya's incredible episodes she did here on this show, here is a brief synopsis of her testimony as well as some things we will be talking about today: From infancy, Kadaya endured Illuminati and MONARCH trauma-based mind control programming involving electroshock, drowning, and ritualistic abuse to create dissociative identities. Taken to Masonic lodges, churches, the Vatican, and even a movie theater basement for Stargate programming, her intelligence and spiritual gifts were exploited by Freemasons, Jesuits, and royal bloodlines for dark agendas. Despite a “happy childhood” facade, her hidden alters suffered heinous abuse disguised as legitimate operations.Her escape cost her dearly - betrayal by family, friends, and her husband, who secured a protection order, taking her children, home, and livelihood. Gang-stalked and targeted, she found refuge with a righteous family and Restoration in Christ Ministries, working to deprogram and integrate memories. Despite losing her children to a corrupt system, Kadaya fights for their freedom and exposes systemic abuse.Through The Quickening Project on Spotify, YouTube, and Instagram, Kadaya shares 444 Hz worship music, offering survivors healing. A gardener, floral designer, singer, songwriter, and poet, she transforms pain into anthems, exposing trafficking networks in churches, pizza chains, and amusement parks. Her upcoming book and affidavit aim to reveal the cult's secrets, seeking justice and salvation.Kadaya's courage is a clarion call: you are not alone, and your pain is not your identity. An absolute warrioress and passionate purveyor of truth, she invites all to join her crusade for a world where no child is enslaved, and love triumphs over evil. Kadaya's journey is a radiant melody of healing, redemption, and restoration, an unyielding flame of hope that pierces through the darkest shadows, inspiring all to rise and reclaim the light.DONATE TO KADAYA'S GOFUNDME: https://gofund.me/cb63137dCONNECT WITH KADAYA:-YouTube: @thequickeningproject - https://www.youtube.com/@thequickeningproject-Spotify: https://open.spotify.com/show/6OmNqqtVj3GC91wUqdHAgo?si=KEgkSw9sSUGUtIHheuY3Hg&nd=1&dlsi=0fc9bed697ac4cef-IG: https://www.instagram.com/thequickeningproject/CONNECT WITH THE IMAGINATION: YouTube: https://www.youtube.com/@imaginationpodcastofficialSubstack: https://emmakatherine.substack.com/BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationAll links: https://direct.me/theimaginationpodcastRIFE TECHNOLOGIES:https://realSupport the show
THANK YOU TO OUR SPONSORS! Visit bioptimizers.com/drg and use code DRG to get 15% OFF Visit https://jaspr.co/DRG and use code DRG for $200 OFF for a limited time Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Our brains are being rewired by constant exposure to supernormal stimuli - digital content like porn, social media, and short-form video that flood the brain with dopamine, impair focus and intimacy, and literally shrink brain structures. The good news? With intentional use and neurofeedback, we can restore brain function and reclaim our attention. In this episode, neuroscientist Dr. Trish Leigh reveals how "supernormal stimuli" are hijacking our dopamine systems. Pornography produces up to 400% dopamine increase (nearly cocaine-level at 450%), while screens resonate at 60 Hz, pushing brain activity into overdrive. Healthy calm focus operates at 10 Hz, but prolonged screen exposure creates the "wired-and-tired" brain simultaneous fast and slow brainwave activity leading to anxiety, poor focus, and depression. Dr. Leigh reveals how excessive screen time creates measurable brain dysfunction. Her solution: intentional balance and neurofeedback to restore optimal brainwave patterns. Recovery is possible at any age by replacing digital stimulation with real-world experiences. Don't let technology control you, learn to control it. This episode provides the roadmap to reclaim your brain and your life. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalezhttps://www.instagram.com/doctor.gonzalez/ Timestamps: 00:00 – Intro & Phone Addiction Revealed 01:55 – Supernormal Stimuli Explained 05:53 – Rewiring of the Brain Over 10 Years 10:27 – “Wired But Tired”: How Screens Drain Us 15:36 – Brain Shrinkage & Dopamine Dysfunction 23:16 – Real-Life Balance vs Digital Overload 30:03 – Devices Ranked by Brain Impact 36:43 – Porn, OnlyFans & Dopamine Addiction 45:18 – Neurofeedback & Brain Rewiring Solutions 52:40 – Sleep, Dopamine, and Nighttime Disruption
Send us a text!Watch this episode on YouTubeStephen Hackett joins Leander and Griffin to talk all about a big week of iPhone 17 Pro leaks. We have a camera rumor that's absolutely bananas, models of the new colors — and a spy shot out in public? Also: tips on customizing your Home Screen, an almost-normal Mac mini setup, and a big new Mac display!This episode supported by:Listeners like you. Your support helps us fund CultCast Off-Topic, a new weekly podcast of bonus content available for everyone; and helps us secure the future of the podcast. You also get access to The CultClub Discord, where you can chat with us all week long, give us show topics, and even end up on the show. Support The CultCast at support.thecultcast.com — or unsubscribe at unfork.thecultcast.comCultCloth will keep your iPhone, MacBook, display, guitars, glasses and lenses sparkling clean! For a limited time use code CULTCAST at checkout to score a two free CarryCloths with any order $20+ at CultCloth.coEasily create a beautiful website all by yourself, at Squarespace.com/CultCast. Use offer code CultCast at checkout to get 10% off your first purchase of a website or domain.This week's stories:iPhone 17 Pro camera could zoom past expectations with 8x lensiPhone 17 Pro's telephoto camera could get a bigger upgrade than initially rumored, with a new dual lens system for up to 8x optical zoom.iPhone 17 Pro could break tradition with bold new orange colorAlleged iPhone 17 dummy units showcase the color options for the upcoming lineup, including a bold orange shade for the Pro models.Masked iPhone 17 Pro prototype spotted in the wildBlurry images of a supposed iPhone 17 Pro test unit have surfaced online after someone reportedly spotted the device in the wild.WidgetsmithWidgetsmith lets you personalize your device like never before with a wide range of highly-customizable widgets.App StoreGiant smart TV dwarfs 32-inch display in Mac mini rigIn today's featured M2 Mac mini setup, a mammoth Hisense smart TV dominates its complementary 32-inch LG monitor.Under Review: BenQ PD3226GAlthough this 32-inch display is only 4K and not 6K, it has a built-in Thunderbolt 4 dock with a KVM, highly accurate colors, a HotKey Puck remote control — and a gorgeous 144 Hz refresh rate.