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Welcome to Day 2 of Seller Bootcamp. This is all about THE most important room in your home when selling. Don't miss out. To make sure you get your latest home value report, sign up here.
We assemble a monster with Guillermo del Toro's Frankenstein and also talk Liquid Sky, Keeper, Arcadian, Highest 2 Lowest, Apartment 7A, Arcadian, A Beautiful Mind and Now You See Me: Now You Don't. Follow the show on Twitter: @thecinemaspeak Follow the show on Instagram: cinemaspeakpodcast Subscribe on Youtube: Cinema Speak Intro: 0:00 - 13:43 Review - Frankenstein (2025): 13:43 - 49:03 Movie Roulette - Liquid Sky: 49:03 - 1:18:46 Micro-Reviews - Freddy's Dead: The Final Nightmare, Fear (2023), I See You, Keeper, Apartment 7A, Now You See Me: Now You Don't, Arcadian, Made in America, A Beautiful Mind, The Oogieloves in the Big Balloon Adventure, Highest 2 Lowest: 1:18:46 - 2:05:34 This week in new releases/Outro: 2:05:34 - 2:10:16
Some call it bringing a sledgehammer to kill an ant, while others argue that the U.S. parking billions of dollars worth of military assets outside Venezuela is about fighting cartels and fentanyl ... and China by proxy. Here's the latest with analysis and commentary from Marc Cox, Mark Reardon, Bob Rose, FOX News hosts, Tara Servatius, Tommy on WWL Radio and more.
Brea Starmer, founder of Lions and Tigers, challenges the outdated workplace model that measures face time over impact. Drawing from her experience as a mother of three running a company during COVID-19, she introduces the concept of "highest and best use"âa real estate framework adapted to human potential that prioritizes outcomes over hours logged. Starmer reveals why 11.5 million workers quit their jobs between April and June 2021 alone, with burnout as the number one driver and women of color disproportionately affected. She unpacks how traditional workplace structures fail parents, especially mothers, who navigate staccato schedules dictated by sick kids, COVID testing, and survival-mode 15-minute work chunks. Through Lions and Tigers' model of flexibility, inclusive culture, and organizational clarity, Starmer demonstrates why companies that center their people's actual needs achieve better collective resultsâand why the eight-hour workday built for a different era must be dismantled. Hosted on Acast. See acast.com/privacy for more information.
Get everything you need for your traditional home blessing â including the St. Benedict Medal, Holy Water Bottle, and more â from our friends at Holy Heroes today! https://bit.ly/TheDeep_HolyHeroesHBIn a recent memo ahead of the annual Climate Summit, Bill Gates considerably toned down the narrative of climate change alarmism, saying the main focus shouldn't solely be on the climate, but instead on improving people's lives. In this episode of The Deep, Erika discusses the rise and fall of climate alarmism. She dives into the history of the "global warming" apocalypse narrative, and turns to John Paul II to gain a proper human-centered approach to environmentalism. Timestamps:0:00 - A shift in tone: Bill Gates walks back on climate change 5:07 - A brief history: the rise of climate alarmism8:02 - An apocalyptic narrative11:01 - A house built on sand: the lies of climate change14:22 - The collapse of alarmism16:23 - The right approach to environmentalism 21:00 - Climate alarmism is dying? Now what?Subscribe to the LOOPcast on YouTube: https://www.youtube.com/@theLOOPcastSources:Shellenberger, Michael. âScientists Deliberately Misled Public On Fires, Ice, Food, Floods, Heat, Islands, Coral, Sea Level, And Hurricanes.â Public.News, October 26, 2025. Accessed November 17 2025. https://www.public.news/p/scientists-deliberately-misled-public. public.newsVoortman, Hessel G., and Rob De Vos. âA Global Perspective on Local Sea Level Changes.â Journal of Marine Science and Engineering 13, no. 9 (2025): 1641. https://doi.org/10.3390/jmse13091641. MDPIâHighest coral cover in central, northern Reef in 36 years.â Australian Institute of Marine Science (AIMS) Media Release, August 4, 2022. Accessed November 17 2025. https://www.aims.gov.au/information-centre/news-and-stories/highest-coral-cover-central-northern-reef-36-years#:~:text=Highest%20coral%20cover%20in%20central%2C%20northern%20Reef%20in%2036%20years%20|%20AIMS. aims.gov.auBill Gates. âThree Tough Truths About Climate.â GatesNotes. Accessed November 17 2025. https://www.gatesnotes.com/home/home-page-topic/reader/three-tough-truths-about-climate. Gates Notes+2Gates Notes+2âEarth Day '70 â What It Meant.â U.S. Environmental Protection Agency (EPA) Archive. Accessed November 17 2025. https://www.epa.gov/archive/epa/aboutepa/earth-day-70-what-it-meant.htmlInskeep, Steve. âBill Gates Is Going Nuclear: How His Latest Project Could Power U.S. Homes and AI.â NPR, June 14 2024. Accessed November 17 2025. https://www.npr.org/2024/06/14/nx-s1-5002007/bill-gates-nuclear-power-artificial-intelligence#:~:text=Bill%20Gates:%20Well%2C%20absolutely.Multiple authors. âThe Impact of Smartphone Addiction on Cognitive Function and Attention Span.â Lone Star Neurology. Accessed November 17 2025. https://lonestarneurology.net/others/the-impact-of-smartphone-addiction-on-cognitive-function-and-attention-span/.Roger Pielke, Jr. âWhat Is a Worst-Case Climate Scenario?â Substack. Accessed November 17 2025. https://rogerpielkejr.substack.com/p/what-is-a-worst-case-climate-scenarioPolar Bears International. Accessed November 17 2025. https://polarbearsinternational.org/polar-bears-changing-arctic/polar-bear-facts/status/
Some call it bringing a sledgehammer to kill an ant, while others argue that the U.S. parking billions of dollars worth of military assets outside Venezuela is about fighting cartels and fentanyl ... and China by proxy. Here's the latest with analysis and commentary from Marc Cox, Mark Reardon, Bob Rose, FOX News hosts, Tara Servatius, Tommy on WWL Radio and more.
Accepted offers aren't always about the highest priceâsometimes, it's about reputation and trust. Today, I'm sharing a personal story about how my offer was chosen over higher bids because of the quality of my work and the relationships I've built. Whether you're flipping, investing, or just starting, this episode will inspire you to leverage your reputation and social media presence to grow your business. Want to learn the strategies behind a thriving flipping business? My mini course breaks down the proven methods I use with my clients to find the right deals, fund projects, and flip for profit. Check out Find. Fund. Fix now!
Some call it bringing a sledgehammer to kill an ant, while others argue that the U.S. parking billions of dollars worth of military assets outside Venezuela is about fighting cartels and fentanyl ... and China by proxy. Here's the latest with analysis and commentary from Marc Cox, Mark Reardon, Bob Rose, FOX News hosts, Tara Servatius, Tommy on WWL Radio and more.
00:00 Cross talk.25:45 Nick Kosmider joins the show.42:00 Nikola Jokic's net rating is the highest it's been in his career.
Some call it bringing a sledgehammer to kill an ant, while others argue that the U.S. parking billions of dollars worth of military assets outside Venezuela is about fighting cartels and fentanyl ... and China by proxy. Here's the latest with analysis and commentary from Marc Cox, Mark Reardon, Bob Rose, FOX News hosts, Tara Servatius, Tommy on WWL Radio and more.
In the Usap Tayo episode, we talked about the latest Australian Bureau of Statistics income data, which reveals the sectors, regions, and age groups where Australians earn the most and least, highlighting major income gaps across the country. - Sa Usap Tayo episode, tinalakay natin ang pinakahuling datos ng Australian Bureau of Statistics tungkol sa kita ng mga Australyano sa iba't ibang industriya, rehiyon at age group, na nagpapakita ng malalaking agwat sa sahod sa buong bansa.
Some call it bringing a sledgehammer to kill an ant, while others argue that the U.S. parking billions of dollars worth of military assets outside Venezuela is about fighting cartels and fentanyl ... and China by proxy. Here's the latest with analysis and commentary from Marc Cox, Mark Reardon, Bob Rose, FOX News hosts, Tara Servatius, Tommy on WWL Radio and more.
Some call it bringing a sledgehammer to kill an ant, while others argue that the U.S. parking billions of dollars worth of military assets outside Venezuela is about fighting cartels and fentanyl ... and China by proxy. Here's the latest with analysis and commentary from Marc Cox, Mark Reardon, Bob Rose, FOX News hosts, Tara Servatius, Tommy on WWL Radio and more.
CLICK HERE TO BAG YOURSELF A PEPPERING THE ROUGH CAP Also, on todays Thursday episode... have we discovered the golfer in the UK with the HIGHEST handicap, we think we might have found our best golfing listener and did Rory pick the wrong strategy for the DP World Tour Final playoff hole! - â Emailâ - thetoms@golfisruiningmylife.co.uk â â Discord â â â â Tik Tokâ â  â â Youtubeâ â  â â Merchâ â - New episodes every Monday & Thursday!! Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, we dive into our full Ashes predictions special â scorelines, big moments, star players, and all the chaos we think might unfold!
What is truth? In this episode, Michelle breaks down howyour brain filters reality, why your beliefs feel so âtrue,â and how shifting your internal programming helps you see life differently. Explore how culture, family, religion, and past experiences shape your worldview⌠and how to consciously choose a higher truth. Michelle@GrowBy1.comwww.GrowBy1.com/LifeOnPurpose
Niners Nightly Show Hour: Kerry Crowley fills in for Krueger to break down the Niners' highest scoring output of the season against Arizona.See omnystudio.com/listener for privacy information.
Fr. Brian Barr's homily. November 16, 2025 - Beach CatholicWe're committed to bringing Christ into your home each weekend by providing Beach Catholic content online. To support our efforts, please consider donating to the Beach Catholic parishes through Online Giving: www.beachcatholic.com/giveIf you would like to receive text/email updates text: BEACHCATHOLIC to 84576
This inspiring episode reveals how intentional planning, aligned identity, and consistent daily action helped Justin Konikow transform his life and business, offering listeners a clear roadmap for personal growth, confidence, and long-term success.See full article: https://www.unitedstatesrealestateinvestor.com/rise-into-your-absolute-highest-success-potential-with-justin-konikow/(00:00) - Welcome and Guest Introduction with Justin Konikow(00:24) - Justin Explains His Role and Unique Brokerage Structure(01:34) - How Justin Entered Real Estate and Built a Company Model(03:56) - From Licensing to Building Momentum in a Tough Market(06:47) - Why Their Brokerage Operates as a Company Instead of an Agency(08:32) - Organizational Structure, Roles, and the Vision Behind the Business(10:06) - Using Business Planning to Support Team Growth and Personal Goals(12:49) - Justin's Personal Philosophy on Faith, Family, Fitness, Fun, and Finances(15:10) - Journaling, Self Reflection, and Language Shifts that Transform Identity(17:09) - Understanding Yourself to Create Systems That Actually Work(19:17) - Using Structure as a Tool Without Becoming Dependent on It(21:06) - Letting Go of Old Versions of Yourself to Grow Forward(21:53) - Turning Addictive Tendencies into Healthy High Performance(23:19) - Why Tough Markets Build Better Foundations for Long Term Success(24:34) - The State of the Market Across Asset Classes and Areas(26:37) - The Simple Daily System That Works in Every Market(28:24) - Company Marketing Versus Personal Branding(30:00) - The Power of Social Media Conversations and Community Intelligence(31:40) - Using Social Platforms for Follow Up and Algorithm Advantage(32:16) - Justin's Big Golden Nugget for Listeners(33:02) - Flow States, Deep Work, and Avoiding Modern Distractions(33:46) - The Value of Nature and Pause in Strategic Thinking(34:08) - Planning for 2026 and Breaking Down Long Term Visions(35:10) - Why Planning Should Not Feel Restricting or Identity Based(36:04) - Mattias on Living in the Future Versus Managing the Day to Day(36:29) - Books Justin Recommends and How His Faith Influences Business(36:59) - Where to Follow Justin and Closing Remarks(37:10) - Outro and Show Closing(37:17) - Final DisclaimerContact Justin Konikowhttps://www.justinkonikow.com/https://www.facebook.com/jkonihttps://www.instagram.com/justin.konikow/https://www.linkedin.com/in/justin-konikow-20aa6127/https://youtube.com/@JustinKonikowhttps://x.com/Justin_KonikowIf Justin's journey lit a fire in you, let this be the moment you step toward your own higher potential. Stay intentional, stay aligned, and stay bold as you build the life you want. To keep growing with us, visit https://reiagent.com
Roundup of the Week's Top Stories in Economics and FreedomHighest Layoffs in 22 YearsElon's $1 Trillion PaycheckTrump: End the FilibusterShutdown Ends. Taxpayers hardest hit.What the 50 Year Mortgage will do to Americans.Read the full article "Trump Unveils the 50 Year Mortgage" at https://www.profstonge.com/Visit our Sponsor: Monetary MetalsEarn 5% to 12% interest on your physical gold and silver, paid in physical gold and silver.Visit our Sponsor: CoinKiteProtect your Bitcoin with an Ultra-Secure Hardware WalletDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Ehhh kia ora e te homies! Here's what you missed on the show today: Top questions to ask before marriage⌠Stats about adult cuddles in NZ Legal documents are no match for Tegs! Betty Anne in studio for some yarns What do you want to bring back if you could? Shot for listening, From Eds AKA Eric AKA Edith AKA Eteni
As part of our deeper series on protein, perimenopause, and hormone health, this episode kicks off a multi-part exploration of soyâone of the most misunderstood yet most powerful foods in our plant-based toolkit.This podcast is listener-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.There's so much confusion around soyâdoes it act like estrogen? Does it affect hormones? And what about breast cancer? In this first episode of a multi-part series on soy, we walk through * what phytoestrogens really are (and aren't)* how isoflavones behave in the body* why soy foods are considered such a nutritional powerhouseWe explore: * what soy actually is* why it's so misunderstood in the West* the environmental realities behind global soy production* the unique benefits of tofu, tempeh, and edamame * estrogen-receptorâpositive cancer and what the research really shows about it and its relationship to soyAll of this lays the groundwork for understanding soy's real role in our healthâfar beyond the myths and misinformationâand prepares us for Parts 2 and 3, where we'll explore soy's impact on menopause symptoms, hormone health, and how to incorporate these nourishing foods into your daily life with confidence and joy.*High-Protein Recipes Featuring Tofu, Tempeh, and EdamameIf you're enjoying this series and want practical, delicious ways to bring more soy foods into your life, don't miss my new recipe e-book, High-Protein Recipes Featuring Tofu, Tempeh, and Edamame. It features 12 savory, protein-rich recipesâspreads, soups, salads, sandwiches, and mainsâall with 10-20 grams of protein per realistic serving. Each recipe includes a beautiful photo and full nutrition information to make meal planning easy and satisfying.Related Episodes* Protein-Packed Plant Foods (Ranked from Highest to Lowest)* Are You Eating Enough Protein? (Part One)* Are You Eating Enough Protein? (Part Two)* Omega-3s: Skip the Fish, Boost Your Brain, but Make Sure You're Getting Enough* Your Daily Supplement Guide: The Non-Negotiables and the Helpful Boosts* Building Strength and Muscle: Protein Intake, Protein Timing, and Lifting Heavy Sh*tSupport the PodcastTo keep Food for Thought Podcast ad-free and accessible to all, I rely on the support of paid subscribers. If you're already oneâthank you. If you're not, please consider becoming one. None of the companies below sponsored this episode. They're simply brands I personally use, love, and trustâwhich is why I agreed to be an affiliate.If you make a purchase using the links below, I receive a small commission at no extra cost to youâand you'll receive exclusive discounts using the codes provided!* Complement SupplementsEverything you need, nothing you don't. Complement makes targeted supplements for plant-based eaters, including B12, D3, DHA, and moreâall from clean, trusted sources.
A young undercover FBI operative risks everything to expose America's most devastating traitor â revealing how Cold-War spycraft evolved into today's cybercrime economy.The shocking true story of Robert Hanssen â the FBI mole who sold America's deepest secrets to Russia for over 20 years, leading to the execution of multiple double agents and triggering the worst intelligence breach in U.S. history.
After our evening worship service, during food and fellowship in the Fireside room we had an evening of insights, discussion, and Q&A about global prolife mission work with Tammy De Armas, Director of Mission Advancement for PassionLife. Understanding prolife work as world-missions; or, storming the strongholds where abortion, infanticide and gendercide is especially concentrated and providing life-saving help in a life-changing way. PassionLife works as a prolife global missions partner to missionaries and indigenous Christian leaders, where the plague of abortion, infanticide and gendercide is especially concentrated. In such places we disciple people in a biblical worldview of human value, teach them how to make the case for life in a secular culture, see abortion guilt and grief as an entry point for the Gospel's offer of forgiveness and freedom, and provide models of pregnancy crisis intervention services that they can adapt to their culture and neighborhood. For more information, visit passionlife.org.
As the structures of the old world dissolve and every illusion collapses into paradox, this teaching unveils the ultimate realization: all that appears is but light projected upon the screen of consciousness. Through vivid metaphors and crystalline insight, the teaching reveals the nested structure of realityâfrom the ego's flickering dream to the infinite intelligence that projects itâand the supreme freedom of awakening from identification with the character in the movie of life. Shunyamurti reads chapter eight ("The Yoga of Nondualityâ) from A Bhagavad Gita for the Final Days: Here, every paradox resolves itself. Every world arises and dissolves within the eternal Self. Nothing is to be achieved, yet everything is realized.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
NFL DFS Week 11 Picks - Chris Spags is back for the NFL DFS Week 11 fantasy football slate and he will hand build a team with DraftKings Week 11 NFL DFS picks, get optimal NFL DFS lineups with an optimizer, see what the sims have to say about the best lineups to play! This is a UNIQUE look at the NFL Week 11 fantasy football slate with some WILD NFL DFS picks so let's find the MUST PLAYS for DraftKings Week 11 NFL DFS! đ 15% off Stokastic DFS tools and data, code SPLASH https://www.stokastic.com/join?aff=chrisspags đ¤ Join Splash Play for a VIP Discord and Spags' WEEKLY DATA SHEET https://www.youtube.com/channel/UCtocTNLM4KH8UiEOHjOvt2Q/join đ Try ETR's The Solver with code SPLASH https://fas.st/t/q3FYdKpj đď¸ 50% off OddsShopper's PortfolioEV betting tools https://www.oddsshopper.com/?via=splash đŹ When you join, connect YouTube to your Discord to get the Squirt Squad premium channels https://discord.gg/mPf6hAEYt4 đş Subscribe for YEAR ROUND fantasy football content: https://www.youtube.com/@splashplaypod?sub_confirmation=1 đ§Podcast version https://podcasts.apple.com/us/podcast/splash-play-fantasy-football-podcast/id1531045853 đŚ Keep up with Splash Play: https://twitter.com/splashplaypod đŚ Follow Chris Spags! https://twitter.com/ChrisSpags Timestamps: 0:00 Intro 1:30 Draftkings Week 11 NFL DFS projections and ownership 22:25 Draftkings Week 11 NFL DFS lineups (optimizer) 28:55 Draftkings Week 11 NFL DFS lineups (sims) 48:00 Draftkings Week 11 NFL DFS lineups (hand build) 50:35 Outro #nfldfs #draftkingsweek11 #week11draftkings #nfldfspicks #2025fantasyfootball #mustplays #nfl #dfs #draftkings ===== 2025 fantasy football, draftkings nfl, nfl dfs picks, nfl dfs picks, nfl dfs lineups, best plays week 11, top plays week 11, must plays week 11, week 11 rankings, week 11 picks, draftkings picks
===== MDJ Script/ Top Stories for November 14th Publish Date:⯠November 14th âŻâŻ Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.⯠⯠Today is Friday, November 14th and Happy Birthday to Alec John Such Iâm Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal GHC has highest enrollment growth among state colleges Cobb Sheriffâs Lt. Col. Dewayne Morris laid to rest after lifetime of public service Cobbâs proposed stormwater fee receives mild criticism Plus, Leah McGrath from Ingles Markets on pesticides All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!⯠BREAK: MATCH MAGIC GIVEATHON STORY 1: GHC has highest enrollment growth among state colleges âŻGeorgia Highlands College is on a roll. Over the past three years, enrollment has jumped 23%, now nearing 6,000 studentsâa record-breaking pace thatâs earned GHC top honors from the USG Board of Regents for the fastest growth among state colleges. âThis growth shows how deeply connected we are to the communities we serve,â said President Mike Hobbs. âAs Northwest Georgia grows, weâre here to prepare graduates for meaningful careers and help businesses thrive.â Statewide, the University System of Georgia hit an all-time high this fall with 382,142 students, driven by a surge in in-state enrollment. Ready to join? Apply by January at apply.highlands.edu. STORY 2: Cobb Sheriffâs Lt. Col. Dewayne Morris laid to rest after lifetime of public service âŻDewayne Morris, a man who lived and breathed public service, was laid to rest Tuesday after passing on Nov. 7 at the age of 63. A lieutenant colonel with the Cobb Sheriffâs Office and a retired sergeant from Cobb County Police, Morris dedicated his life to law enforcement. From his early days at Powder Springs PD to his decades with Cobb Policeâwhere he earned two Meritorious Service medalsâhe was known for his leadership, grit, and heart. But Dewayne wasnât just a cop. He loved fast cars, Diet Mountain Dew, Little Debbies, and cheering for the Braves and Hawks. He never met a stranger. A true hero. STORY 3: Cobbâs proposed stormwater fee receives mild criticism âŻCobb Countyâs proposed $4.75 monthly stormwater fee is back on the table, but this time, the backlash is quieterâat least for now. Last year, the idea sparked packed meetings and fiery opposition. This week? A handful of speakers, mostly supportive or cautiously critical. The fee would nearly double the stormwater budget, funding overdue repairs, new equipment, and even regional detention projects. Homeowners would pay $4.75 a month, while businesses, churches, and schools would be charged based on impervious surfaces. Critics still call it a âtax,â and some HOAs argue theyâre being double-billed. A final vote is set for Nov. 20. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.⯠Weâll be right back. Break: STRAND THEATRE STORY 4: Peer-led mental health center coming to Mariettaâs First Presbyterian A new drop-in mental health center is set to open at First Presbyterian Church near Marietta Square, offering something rare: a space for connection, not just treatment. Run by NAMI Cobb, the center will focus on peer-led therapyâthink group activities, coffee chats, and one-on-one support with trained specialists whoâve been there. âItâs about community,â said Neill Blake, NAMI Cobbâs programs director. âSometimes, just coffee and conversation can be life-changing.â Opening early next year, the free center will feature art therapy, games, meditation, and more. For those battling isolation, itâs a lifeline. âLoneliness makes everything worse,â Blake added. âThis could save lives.â STORY 5: OUT AND ABOUT: 5 things to do this weekend in Cobb County â Nov. 14 - 16 Atlanta Opera: âLa Traviataâ This weekendâs your last chance to catch Verdiâs La Traviata at Cobb Energy Performing Arts Centre. Performances are Friday at 7:30 p.m. and Sunday at 3:30 p.m. Itâs sung in Italian (donât worry, there are subtitles) and runs about 2.5 hours. Tickets start at $35âgrab yours at atlantaopera.org. World of Illumination: Candy Rush Six Flags White Water in Marietta transforms into a glowing wonderland starting Friday! The World of Illuminationâs Candy Rush drive-thru features gingerbread villages, sugar plum fairies, and more. Open select nights through Jan. 4, 6â10 p.m. Tickets: $39â$49. Details at their website. âSanders Family Christmasâ at The Strand The Strand Theatreâs Sanders Family Christmas continues this weekend. Expect music, laughs, and a little inspiration with Pastor Oglethorpe and the Sanders Family. Shows: Friday/Saturday at 3 & 8 p.m., Sunday at 3 p.m. Tickets: $41â$54. Big Shanty Bazaar Step into the Renaissance this Saturday at Kennesawâs Art Station! From 10 a.m. to 4 p.m., enjoy artisans, live music, axe throwing, archery, and even pony rides. Free admission, plus early visitors snag commemorative gifts. NFC Fight Night at The Battery Ready for some action? Live MMA fights hit The Battery Atlanta this Friday. Doors open at 6 p.m., fights start at 7. Check the Batteryâs website for details. And now here is Leah McGrath from Ingles Markets on pesticides Weâll have closing comments after this. Break: Ingles Markets 8 Signoff-âŻâŻ Thanks again for hanging out with us on todayâs Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com Strand Marietta â Earl and Rachel Smith Strand Theatre Cobb Foundation | Nonprofit Empowerment and Collective Giving in Cobb Cobb See omnystudio.com/listener for privacy information.
Pianist and silent film music specialist Neil Brand and trumpeter Imogen Whitehead join Jeffrey Boakye and Anna Phoebe to add the first five tracks of the new series, taking us from an energetic bee to Woodstock via The Netherlands and Bristol.Producer: Jerome Weatherald Presented with musical direction by Jeffrey Boakye and Anna PhoebeThe five tracks in this week's playlist:Flight of the Bumblebee by Nikolai Rimsky-Korsakov Hocus Pocus by Focus Teardrop by Massive Attack Glory to God in the Highest by George Frideric Handel Animal Crackers by Melanie Other music in this episodeOn my Radio by The Selecter Flight of the Bumblebee performed by Trans-Siberian Orchestra Flight of the Bumblebee performed by Wynton Marsalis Hocus Pocus by Focus, Live from The Rainbow Unfinished Symphony by Massive Attack Sometimes I Cry by Les McCann We Will Rock You by Queen Lay Down (Candles in the Rain) by Melanie
Chof-Gimmel Cheshvan (23:41)
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Minnesota is either the highest or lowest in grocery spending! Blake and Justin lawsuit update; One star reviews and the 5 second rule See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The guys talk about a new study that finds many parents feel that their kid will be a superstar pro athlete. We talk about the highest paid players at each position in MLB - and the Dodgers dont have any of them. See omnystudio.com/listener for privacy information.
What really happens during a cyber attack? Not the Hollywood version â the real one. The kind businesses experience every single day when a single compromised password, phishing email, or zero-day vulnerability ignites a full-scale crisis.In this full episode, we take you inside the anatomy of a real data breach with digital first responders from NetGain Technologies â the cybersecurity professionals who live inside ransomware events, Business Email Compromise (BEC) incidents, and wire-fraud attacks every week.You'll see how attacks start, how fast they spread, what attackers do once they're inside your email, and the exact steps that decide whether a company recovers⌠or collapses.What You'll Learn: ⢠How a phishing email turns into credential theft and internal compromise ⢠Why Business Email Compromise (BEC) is now the #2 most expensive breach type ⢠The tricks attackers use to hide inside inboxes and impersonate executives ⢠How wire transfer fraud really happens â and how the 2-person rule stops it ⢠What zero-days look like in the wild (and why patches aren't enough) ⢠The role of MFA, phishing-resistant MFA, email controls, and layered security ⢠Why backups must be immutable, air-gapped, and isolated ⢠How incident response teams contain malware without destroying evidence ⢠When to call cyber insurance, law enforcement, and breach counsel ⢠The IR playbook: detection â containment â communication â forensics â recovery ⢠Why every business â no matter how small â IS a targetâ CHAPTERS 00:00 â Intro: What BEC Really Looks Like Today 03:42 â How One Email Starts the Attack Chain 11:20 â Why Finance Teams Are Target #1 19:05 â The Social Engineering Playbook 27:48 â Live Breakdown of a Real BEC Incident 38:22 â What Happens During Wire Fraud Recovery 46:10 â Technical Controls That Actually Work 55:36 â How to Build a No-NonsSend us a textGrowth without Interruption. Get peace of mind. Stay Competitive-Get NetGain. Contact NetGain today at 844-777-6278 or reach out online at www.NETGAINIT.com Support the show
(2:13) Bible Study: Wisdom 6:1-11 Who wrote the book of wisdom? Ephesians 4:1-7, 11-13 Slave is the highest place in the Christian life? (19:27) Break 1 (21:20) Letters: Father talks about paper purificaters. Father explains the Trinity and how God is love and why the 10 commandments still apply to Christians. Father answers these and other questions, send him a letter at simon@relevantradio.com (36:02) Break 2 (40:11) Word of the Day Bottom of the Deck (42:14) Phones: Lucia - You took a phone call about abortion and you said that its not correct if its to save the life of the mother. I wanted you clarify what your position is? Iâm confused. Greg - How do the cardinals communicate during the election of the pope? Debbie - Could you clarify about something from the popes new letter about Mary? Is this something to cause concern.
If you'd like to see full video of this and other episodes, join the Reel Notes Patreon at the Homie ($5/month) tier or higher. Each episode is also available to buy individually for $5 (BUY IT THROUGH A WEB BROWSER OR THE PATREON ANDROID APP, NOT VIA THE PATREON iOS APP. YOU'LL GET CHARGED EXTRA MONEY AND IT WILL TAKE LONGER TO PROCESS.) You also get early access to episodes, an invite to our Discord server, access to the Reel Talk movie night archives, and more!My guest this week is Canadian rapper and host of Hip-Hop Evolution, Shad. We spoke about Highest 2 Lowest and the works of Spike Lee, An American Tale, Welcome to The Dollhouse and the works of Todd Solondz, his work on Hip-Hop Evolution, the 20th anniversary of his debut album When This Is Over, balancing having a message with having fun, the overarching narrative of his last three albums, A Short Story About a War, TAO, and the creative process behind the third, and his latest, album, Start Anew. Come fuck with us.Start Anew is available now wherever music is sold, streamed, or stolen. Consider copping it directly from Shad's Bandcamp. Follow Shad on Instagram and Twitter: @shadkmusicMy first book, Reel Notes: Culture Writing on the Margins of Music and Movies, is available now, via 4 PM Publishing. Order a digital copy on Amazon.Reel Notes stands in solidarity with American immigrants against ICE and the oppressed peoples of Palestine, Congo, Sudan, Tigray, and Haiti. Please consider donating to the Coalition for Humane Immigrant Rights, the Palestine Children's Relief Fund, The Palestinian Youth Movement, The Zakat Foundation, HealAfrica, FreeTigray, and/or Hope For Haiti. Protest, fight back, and fuck the system.Follow me on Instagram (@cinemasai), Twitter (@CineMasai_), TikTok (@cinemasai), Letterboxd (@CineMasai), and subscribe to my weeklySupport the show
â 1:1 Body Recomp Coaching (FREE Month)Â |Â What if you could get lean without tracking macros or doing hours of cardio?In this episode, we reveal the 10 highest return-on-investment habits for fat loss. These are the exact strategies that will get you lean without requiring hours of meal prep or six-day training splits. You'll discover how to naturally eat fewer calories without starving, why walking beats cardio for most people, simple sleep hacks that controls your hunger hormones, and more.Timestamps:02:06 â Why eating protein first = fewer calories consumed 06:07 â The 7,000 step rule (50% reduced mortality risk) 11:56 â 5 servings of fruits & vegetables per day 16:09 â How to reduce processed foods without restriction 21:21 â Sleep for fat loss: the bedtime alarm hack 26:00 â Sleep optimization (blue light, temperature, darkness) 30:26 â Minimal effective dose: lift 3x per week for 30 min 33:08 â Intermittent fasting & appetite control 36:12 â Meal planning: 2-3 staple breakfasts & lunches 41:27 â Rapid fire tips (hydration, grocery shopping & more)â Get a FREE Month of Coaching (Podcast Special) â Book a Free Body Recomp Strategy Call â Get My Free Body Recomp Guide â Follow Kade on Instagram
Discover the cutting-edge technology of CYBER EAGLE, a revolutionary system designed to defend against the threats of quantum warfare. As the world enters a new era of cybersecurity challenges, CYBER EAGLE is poised to be at the forefront of protecting sensitive information and national security.In this conversation, host David Mauro engages with Carlo Tortora Brayda and Michael Tiesemer, leaders of the Cyber Eagle Project, to discuss the future of AI in Cybersecurity and global protection of critical infrastructure.  Chapters 00:00 Introduction to Cyber Eagle Project02:33 The Genesis of Cyber Eagle and Its Vision05:31 Understanding Critical Infrastructure Vulnerabilities08:00 The Age of Compression in Cybersecurity10:42 Building Resilience in Cyber Defense13:44 Dynamic Defense Strategies Against Evolving Threats16:19 Polymorphic AI Defense: Adapting to Attacks19:19 The Future of Cyber Eagle and Its Innovations25:25 Cyber Eagle's Global Deployment Strategy27:56 Building a Compliant Cybersecurity Channel30:40 Innovative Partnerships and Global Reach31:42 Quantum Safety and Cybersecurity Innovations36:58 The Future of Cyber Eagle and Its Mission Send us a textGrowth without Interruption. Get peace of mind. Stay Competitive-Get NetGain. Contact NetGain today at 844-777-6278 or reach out online at www.NETGAINIT.com Support the show
Great leaders don't rise to the level of their goals. They rise to the level of their training. In this episode, Dr. Stephen and Dr. Pete explore why remarkable CEOs build a culture of training that fuels performance, passion, and purpose throughout their business. They show how consistent training shapes leadership, strengthens team unity, and creates an environment where growth becomes the standard. When a leader commits to training, the entire team follows. Every session becomes a chance to sharpen skills, build confidence, and prepare for greater impact in the year ahead.In this episode you will:Learn why consistent training is the most powerful form of leadership.Discover how a culture of practice builds confidence and team unity.Understand why training time must be sacred, not squeezed.See how CEOs multiply results through training and accountability.Get inspired to lead from the front and make 2026 your most equipped year yet. Episode Highlights01:45 â Why remarkable CEOs see training as the highest point of leverage in their business.03:08 â The importance of being âout in the wildâ and how live events reignite purpose and passion.04:33 â Why getting out from behind your four walls is essential for personal and professional development.05:47 â How in-person learning and training fuel connection, energy, and excellence.06:36 â The mindset shift: we see patients between trainings, not the other way around.07:27 â How to onboard new hires by setting the expectation that training time is sacred.09:14 â Why CEOs must treat training as sacred territory on their calendar.10:24 â The value of blocking team meetings and training before clinic hours â not after.11:50 â Why protecting training time demonstrates leadership and respect for growth.15:46 â The two levels of training: onboarding and ongoing development.17:30 â How competency and accountability grow together in a training culture.18:43 â Why A-players demand both training and accountability â and how leaders deliver it.21:19 â The real math of leverage: one hour of training can create 120 hours of results.23:10 â How training multiplies time, energy, focus, and profitability.25:07 â Why CEOs lose momentum when they take their eyes off training â and how to reengage.26:38 â How structured curriculum keeps the training fire alive and team development consistent.29:50 â The challenge for the new year: commit to training as your highest and best use of time.30:06 â Dr. Kale is joined by Success Partner, Dr. Kendall Price, founder of Elevate Marketing and a practicing chiropractor who built his own million-dollar practice before helping others achieve similar success. With real-world experience and a focus on high-ROI, locally tailored marketing strategies, Dr. Price's team goes beyond generating leads to build trust, increase show rates, and deliver measurable results. Recognized on the Inc. 5000 list, Elevate is a true partner in helping practices grow, thrive, and serve their communities. Resources MentionedTo download your copy of the 90 Day Competency Checklist for an Associate Doctor, please visit: https://theremarkablepractice.com/podcast-ep331-assocdcchecklistLearn more about the TRP Remarkable Business Immersion March 6 - 7, 2026 in Phoenix, AZ and March 20 - 21, 2026 in Brisbane, Aus - https://theremarkablepractice.com/upcoming-events/To learn more about the REM CEO Program, please visit:http://www.theremarkablepractice.com/rem-ceoFor more information about Elevate Marketing please visit: https://www.goelevatemarketing.comBook a Strategy Session with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcastor follow on your favorite podcast app.
Get the Midterm Rental Insurance Blueprint: â https://experimentrealestate.com/#blueprintIn this insightful episode of In The Lab, Ruben welcomes Giang Nguyen, founder of One River Capital, a former scientist turned real estate investor and syndicator. Yan shares her remarkable journey from working in gene therapy at the Children's Hospital of Philadelphia to achieving financial freedom through multifamily real estate. Her story unfolds with precision and strategyâfrom buying her first $30,000 foreclosure property in cash to scaling into duplexes, five-units, and eventually syndications.Yan breaks down the financial and emotional blueprint behind leaving a W2 job the right wayâby doing the math, living below her means, and mastering capital allocation. She reveals how she bought, renovated, and refinanced early properties, often paying in cash before leveraging them to scale. As a mortgage broker and syndicator, Yan dives deep into the mindset and numbers that drive wealth buildingâcovering how to calculate key performance indicators (KPIs), why cash flow matters more than NOI, and how investors can prepare to transition from single-family homes to multifamily investments.This episode is a playbook for anyone looking to build wealth strategically, without hypeâonly math, milestones, and mastery. Tune in now to learn how Yan's methodical approach can help you engineer your exit from a W2 and design a business that funds your freedom.HIGHLIGHTS OF THE EPISODE:07:35 Giang talks about the push that made her need to grow in multifamily22:21 Giang talks about how syndication performance is measured. KEEPING IT REAL:00:05 â Offense vs. defense01:09 â Scientist to investor06:23 â Choosing freedom over medicine08:58 â First $30K property10:35 â Learning by doing14:04 â Living below one's means15:57 â Employer match strategy17:00 â No car philosophy18:35 â Comfort in numbers21:01 â Financial blind spots23:33 â Tracking key KPIs25:01 â Distribution vs. NOI30:55 â Cash flow clarity33:37 â Proof of concept35:04 â Multifamily cash flow36:09 â Zoning strategy explained37:26 â Buying âby rightâ38:05 â Highest and best use40:06 â Transition to 5+ units42:00 â Immigrant lending limits43:40 â Lender risk factors1:41:13 â Power of community  Episode Hashtags: #RealEstateInvesting #FinancialFreedom #Syndication #Multifamily #W2ToWealth #CashFlow #ImmigrantEntrepreneur #WomenInRealEstate #MortgageBroker #OneRiverCapital #InvestSmart #BuildWealth#CapitalRaising #FinancialStrategyCONNECT WITH THE GUESTWebsite: https://onerivercapital.com/Linkedin: https://www.linkedin.com/in/thatsalsainvestor/
We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is Galatians 4:1â7. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Michael Reeves. Follow us on social media to stay up to date: Instagram Facebook Twitter
In this one the dudes dump a bunch of episodes online at once because Erick lost the login for a while
Security analyst Elizabeth Neummann, author of "Kingdom of Rage," talks about the extremism found on both the political left and right. For our republic to stay healthy, she says it's important to police what views are acceptable in your movement. The same is true for our churches. Carmen looks through Ligonier Ministry's State of Theology 2025 Report. So many self-described "evangelicals" in reality don't hold to the views and concepts taught in the Bible. How do we help those know the truth? Faith Radio podcasts are made possible by your support. Give now: Click here Â
Will and High5Tom dive into and ROH RV 214 and 215 and some other odds and ends. And the person who first can guess what this week's title is a reference too will get a packet of ROH Revelry stickers. So make sure to download, hit play and enjoy the ride because ya know we sure as shit did. The post ROH Revelry #202: Who Is The Highest Rising Star At Federal Foods Inc. appeared first on Shining Wizards Network.
8. The Trans Earth Injection, Lovell's Navigation Error, and the Successful Reentry. Bob Zimmerman discusses how the Trans Earth Injection (TEI) was the mission's second moment of highest risk, requiring the non-redundant SPS engine to fire on the backside of the moon to propel them back to Earth. Susan Borman had been most anxious about this burn, knowing failure meant certain death in lunar orbit. When they reacquired signal, Jim Lovell famously declared, "I want to report that there is a Santa Claus," signaling success. On the return journey, Lovell, the navigator, accidentally cleared the navigation data in the computer (the gimbal), causing the spacecraft to lose orientation. Lovell was forced to correct the craft's position by manually using a sextant and taking readings from stars like Rigel and Sirius, proving the value of the backup system. Finally, they successfully executed the complex "double skip trajectory" reentry at 25,000 mph, landing within three miles of the recovery ships, though the capsule temporarily flipped upside down. 1618
Highest Monthly Layoffs In 22 Years -- America's New Golden Age by Ron Paul Liberty Report
NFL DFS Week 10 Picks - Chris Spags is back for the NFL DFS Week 10 fantasy football slate and he will hand build a team with DraftKings Week 10 NFL DFS picks, get optimal NFL DFS lineups with an optimizer, see what the sims have to say about the best lineups to play! This is a UNIQUE look at the NFL Week 10 fantasy football slate with some WILD NFL DFS picks so let's find the MUST PLAYS for DraftKings Week 10 NFL DFS! đ 15% off Stokastic DFS tools and data, code SPLASH https://www.stokastic.com/join?aff=chrisspags đ¤ Join Splash Play for a VIP Discord and Spags' WEEKLY DATA SHEET https://www.youtube.com/channel/UCtocTNLM4KH8UiEOHjOvt2Q/join đ Try ETR's The Solver with code SPLASH https://fas.st/t/q3FYdKpj đď¸ 50% off OddsShopper's PortfolioEV betting tools https://www.oddsshopper.com/?via=splash đŹ When you join, connect YouTube to your Discord to get the Squirt Squad premium channels https://discord.gg/mPf6hAEYt4 đş Subscribe for YEAR ROUND fantasy football content: https://www.youtube.com/@splashplaypod?sub_confirmation=1 đ§Podcast version https://podcasts.apple.com/us/podcast/splash-play-fantasy-football-podcast/id1531045853 đŚ Keep up with Splash Play: https://twitter.com/splashplaypod đŚ Follow Chris Spags! https://twitter.com/ChrisSpags Timestamps: 0:00 Intro 1:00 Draftkings Week 10 NFL DFS projections and ownership 25:15 Draftkings Week 10 NFL DFS lineups (optimizer) 30:55 Draftkings Week 10 NFL DFS lineups (sims) 46:25 Draftkings Week 10 NFL DFS lineups (hand build) 49:21 Outro #nfldfs #draftkingsweek10 #week10draftkings #nfldfspicks #2025fantasyfootball #mustplays #nfl #dfs #draftkings ===== 2025 fantasy football, draftkings nfl, nfl dfs picks, nfl dfs picks, nfl dfs lineups, best plays week 10, top plays week 10, must plays week 10, week 10 rankings, week 10 picks, draftkings picks
In this episode of Selective Ignorance, Mandii B, alongside super producer A-King and journalist Jayson Rodriguez, dives into a timely and layered conversation about the fine line between critiquing and hating â and how that distinction shapes modern culture, creativity, and discourse. The episode opens with an introduction and book promotion [00:00], followed by a warm welcome to Selective Ignorance [00:38] that sets the stage for an engaging and introspective discussion on the culture of critique and haters [00:57]. Mandii, A-King, and Jayson unpack the difference between constructive feedback and negativity, especially within the entertainment industry. Their conversation transitions into a broader dialogue on Black art and criticism [02:35], where they examine how cultural expression often faces unfair scrutiny compared to mainstream counterparts. The tone remains conversational yet insightful as they introduce the super producer [03:37] â with A-King adding a behind-the-scenes lens to the discussion â before diving into language learning and cultural references [04:16], exploring how global influences shape both art and perception. The hosts briefly pivot to Bad Bunnyâs political commentary [06:16], discussing how artists use their platforms for activism and the publicâs polarizing reactions to it. The energy stays dynamic as Mandii shares career updates and her new radio show [09:11], giving listeners a peek into her professional growth and reflections on navigating media spaces. This leads naturally into a deeper conversation about the music industry [16:24], the blurred lines between artistry and business, and the constant evolution of creative identity. As the dialogue progresses, the hosts examine the power of social media and public perception [21:35], analyzing how online platforms amplify both critique and hate. They consider the challenges artists face when every opinion becomes public property and every misstep a trending topic. The group transitions to expectations and criticism in art [28:23], exploring how audience bias, nostalgia, and personal preference influence whatâs celebrated and whatâs condemned. The conversation takes a cinematic turn as Mandii, A-King, and Jayson begin diving into film critiques [40:43], starting with Marlon Wayansâ film Him [41:39]. Mandii praises the project for its symbolism and layered themes [42:23], describing how it thoughtfully examines identity, faith, and self-reflection. The discussion briefly detours into football culture and American society [43:53], drawing parallels between competitive spirit in sports and the cutthroat nature of creative industries. Next, the team tackles critiquing the critics [46:27], reflecting on how discourse itself can become toxic â especially when audiences conflate differing opinions with hate. This meta moment sets up their review of Spike Lee and Denzel Washingtonâs âHighest to Lowestâ [52:49], where Mandii delivers an unfiltered yet thoughtful analysis of the filmâs creative shortcomings and emotional intent. They analyze âHighest to Lowestâ in depth [56:15], exploring how execution, storytelling, and audience expectations intersect in shaping reception. As the discussion unfolds, they reflect on the art of critique and audience reactions [01:01:57], questioning whether social media has made honest conversation about art nearly impossible without backlash. The hosts then share their favorite films and personal preferences [01:13:43], grounding the discussion in a shared appreciation for storytelling and diverse perspectives. The episode wraps with final thoughts and an outro [01:19:17], where the trio emphasizes the value of open-mindedness, empathy, and balance when engaging with art â reminding listeners that critique, when done with care, is an act of love, not hate. âNo Holes Barred: A Dual Manifesto Of Sexual Exploration And Powerâ w/ Tempest X!Sale Link Follow the host on Social MediaMandii B Instagram/X @fullcourtpumps Follow the guest on Social Media Hey Assante Instagram @heyassante Follow the show on Social MediaInstagram @selectiveignorancepodTiktok @selective.ignoranceX/Twitter @selectiveig_podSee omnystudio.com/listener for privacy information.
Forget expensive biohacks and longevity gadgets; the real secret to anti-aging starts with getting you from âfineâ to extraordinary through the basics that most doctors never discuss. Dr. Vonda Wright challenges the entire medical paradigm by treating patients as whole people rather than collections of body parts, revealing how a 46-year-old woman's frozen shoulder is actually a warning sign of perimenopause, inflammation, and systemic hormone depletion that conventional orthopaedics completely misses. Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Vonda Wright's book, âUnbreakableâ here: https://bit.ly/4hGy9Bh  Listen to "HOT For Your Health" on all your favorite platforms! YouTube: https://bit.ly/3WBTpP2 Spotify: https://bit.ly/3WyIJRp Apple Podcasts: https://bit.ly/4hLREJ2  Connect with Dr. Vonda Wright Website: https://bit.ly/439JGmN YouTube: https://bit.ly/43EDGTe Instagram: https://bit.ly/47UjwHl TikTok: https://bit.ly/3X7Mcq2 Facebook: https://bit.ly/3JGqEhi X.com: https://bit.ly/4oiKJt1 LinkedIn: https://bit.ly/3Lj4T7K Thank you to our partners H2TABS: âULTIMATE10â FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: âULTIMATE20â FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW AION: âULTIMATE10â FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: âULTIMATE15â FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: âTUH10â FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: âULTIMATEâ FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: âULTIMATEâ FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: âULTIMATE15â FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC METHYLATION TEST (UK ONLY): https://bit.ly/48QJJrk GENETIC TEST (USA ONLY): â https://bit.ly/3Yg1Uk9 Watch the âUltimate Human Podcastâ every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 02:40 Are You Really âFine?â 06:27 Orthopaedic Surgery Style: Taking Care of the Whole Person 10:21 Why Are People So Inflamed in Midlife? 22:12 Misunderstanding Biology Leads to Disruption in Relationships 24:55 Physiology is the Answer 26:26 Osteoporosis Begins in Teenage Years 35:25 What is a Healthy Bone Lifestyle? 40:26 Bone Density is Highest in Gymnasts 43:14 Impact of Female Hormone Therapy 54:06 USA's Life Expectancy vs. Global 56:56 Connect with Dr. Vonda Wright 58:18 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices