E to the 4th poWEr

In this final episode of E to the 4th poWEr host Lady ZMG discusses things to remember while living this thing called life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr host Lady ZMG is re-sharing Self Care is Not Selfish, it's Necessary. Life is hectic, life is busy, and our minds our bombarded with so much negativity and stressors. Take a moment to truly replenish and do what is absolutely necessary for you to be in a good mindset. Self care will help you to be physically, mentally, emotionally, sexually, and spiritually in a better place to help others. STOP pouring from an empty cup. Why? You deserve it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, Lady ZMG discusses Mother Child Relationships with her daughter and mother as special guest. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG discusses the 3rd March M.A.Dness (Make A Decision). Indecisiveness makes God wants to vomit. Let that sink in! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this 3 part series episode of E to the 4th poWEr host Lady ZMG encourages listeners to reflect on their life's journey to determine their difference makers. The difference could have been a positive, negative, or may neutral. Showing gratitude to those who have impacted us and seeking if you have personally been identified as a difference maker. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG discusses celebrations. Life is short and time waits for no one. Lady ZMG encourages the audience to M.A.D. (Make A Date). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr Host Lady ZMG along special guest Mrs. Ronda Smith Branch, CWC (Certified Wellness Coach) will discuss the importance of overall wellness. Is Wellness Worth It...absolutely! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, Host Lady ZMG speaks with 6 year old Author Nasiyah Channel and how she used her grief to help others. As a result, her book The Little Girl Who Never Lost Her Smile was birthed. In the words of Nasiyah, "You may not see it yet, but know that there is a purpose for your pain." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

Lady ZMG is back with season 3. It's a New Year, Black History Month, and life is Black Beautiful! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this podcast of E to the 4th poWEr, host Lady ZMG, gives thanks and words of encouragement as the year 2021 is almost over, and 2022 is almost here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG, will discuss ways to enjoy the holiday season without going into debt. As the holiday is quickly approaching how can you give gifts without having to max out credit cards? Lady ZMG will share some ideas and tips to giving and enjoying the season with family and friends. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG, discusses the nation labor shortage and the importance of phenomenal customer and consumer service. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG will give safety tips during this fall festivity weekend. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG, will discuss how to help/support people in your life as it relates to domestic violence and breast cancer awarenesses. There is poWEr in education and empowering, and the information provided hopefully will do just that. October is Domestic Violence and Breast Cancer Awareness Month let's all do our part in checking on people to see if they are ok. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

On this episode of E to the 4th poWEr, host Lady ZMG, will share some words of encouragement to empower and inspire those listening. It is said that life and death is in the power of the tongue. Words can give life or they can take the very life out of you, and what better way to give life than through a letter. I hope after listening to this podcast, that you are empowered to write someone a letter of encouragement to remind them that they matter, that you see them, and you want them to be the best version of them possible. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG, discusses the loss of her father and the benefits of loving your parents. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

Is your child college or career ready? What is available to help your child get there. In this episode of E to the 4th poWEr, host Lady ZMG, has special guest Mr. George Thomas. George Thomas is the CEO & Founder of the Education Equal Opportunity Group (EEOG), he will discuss the mission, programs, get your child involved, and how you can support. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG, will share an excerpt from her book titled Keepin' It Real. She shares the forms of abuse, and why love doesn't and shouldn't have to hurt. If you are in an abusive relationship, you don't have to suffer in silence. Find the nearest shelter or call the National Domestic Violence Hotline at 1-800-799-SAFE(7233) OR text "START" to 88788. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, hosted by Lady ZMG, she will give her personal account of Jesus from the beginning to the end of the Bible, and how Jesus has been a part of her life since the beginning of her life even in the midst of her mess. Have you ever just thought about the goodness of Jesus to you? How has Jesus manifested Himself to you? Send your feedback via email to host Lady ZMG @ ladyzmg@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG, will discuss ways we are falling back into the routine of work and school. As the season of fall is upon us, she will discuss taking time to work, think, play, relax, and reset for it will allow you to achieve overall wellness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG is joined by special guest Kelli Holland with Primerica. How many times have you seen a family create a GoFundMe account to collect funds for their deceased loved ones for funeral expenses? Maybe you've been asked to make a contribution towards burying a loved one. During this episode, they will discuss the importance of income protection and leaving a legacy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

Parenting is one of the most rewarding gifts. In a world that perpetuates injustices and racism, how do Black fathers prepare the children that God has entrusted them with? In this 1st episode of season 2, of E to the 4th poWEr, Host Lady ZMG along with special guest Gerald Bentley, Chris Rogers, and Oliver Williams will have real dialogue about Raising Black & Brown Children from a Black Father's Perspective. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

Parenting is one of the most rewarding gifts. In a world that perpetuates injustices and racism, how do Black mothers prepare the children that God has entrusted them with? In this episode of E to the 4th poWEr, Host Lady ZMG along with special guest, Diane Holbrooks, Kendra Vaughn, & Simone Minner will have a real conversation about Raising Black & Brown Children from a mother's perspective. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG discusses the importance of saying thank you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG discusses the critical role that fathers play and pays tribute to Fathers and Father figures in recognition of Father's Day 2021. Happy Father's Day! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr, host Lady ZMG talks with 13 year Firefighter Joe Johnson about tips to prevent house fires and what to do in case a house fire happens. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this podcast of E to the 4th poWEr, host Lady ZMG will share personal lessons learned during the Coronavirus-19 pandemic. As tragic as this time is for the world, this global pandemic forced us to pause and take inventory of what truly is important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

In this episode of E to the 4th poWEr host Lady ZMG will discuss ways parents can purposely and intentionally raise responsible adults. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

The host, Lady ZMG, along with guests Mr. Ken Woods, MA, LCSW, Mr. Aaron Gines, and Mr. Jammie Hill will discuss myths, truths, and the realities of African-American MENtal Health from a professional and personal perspective. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

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In this episode of E to the 4th poWEr, host Lady ZMG will provide tips for self-care, examine why self-care is necessary for overall health, and strategies to implement to empower you to be self-care conscious. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message

During this podcast, Host Lady ZMG will pay tribute to mothers and discuss the important role of being an intentional mother in the life of a child. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/zabrina-grisby/message