En Route to Success

"If you are 10 on the outside but 0 on the inside, YOU are 0 altogether. Who you are on the inside is a lot more attractive than money and what we see on the outside"~Eric GuilmetteIn this second episode of Happiness with Eric, Fitz and Sam dived into talking about one of the stigmatized ego-driven industries. Fashion and Fitness.How did Eric stay true to his value and lean towards Humility?Listen in to such an empowering and inspirational episode.Eric doesn't just have the look, he also has the biggest heart on making an impact on people's lives.Follow The Journey

From thinking he will be working in wall street journal with a degree in Mathematics and accounting to pursuing his dreams and passion in becoming an international model. So how did Eric do it? What is going on in his mind while going through this? Fitz and Sam had a great time conversing with Eric about his journey!"It's going to take a lot of work and effort on your part to truly to be happy and it starts in your mental state of mind" ~Eric GuilmetteFollow The Journey

Why should employer groups, people's managers and leadership teams care about behavioral well-being? How has Covid19 impacted behavioral health? Fitz and Sam talk all these through with Jason Youngblood. Listen in to learn more about resiliency. Jason Youngblood is the Director of Cigna U.S. Commercial Markets Behavioral Center of Excellence and Sales Operations. Jason's team is responsible for providing behavioral clinical consultation to Cigna clients and producer partners.Jason is a Licensed Professional Counselor, in the state of Maryland, and has obtained personal training certification to further focus on the link between mind and body. Jason has been with Cigna for 18 years. Prior to joining Cigna U.S. Commercial Markets, Jason held several positions with Cigna Behavioral Health Clinical Operations.Prior to joining Cigna, Jason provided clinical services in a variety of settings, including inpatient, outpatient, hospital, and community mental health practices, with a specialty in addictions treatment.Follow The Journey

Is being resilient really important? If so, why? How do we become more resilient both in our personal and professional life?Fitz and Sam brought in a behavioral therapist from Cigna that focuses not only on individuals but also various organizations.Jason is very passionate about people and relationships!Jason Youngblood is the Director of Cigna U.S. Commercial Markets Behavioral Center of Excellence and Sales Operations. Jason's team is responsible for providing behavioral clinical consultation to Cigna clients and producer partners.Jason is a Licensed Professional Counselor, in the state of Maryland, and has obtained personal training certification to further focus on the link between mind and body. Jason has been with Cigna for 18 years. Prior to joining Cigna U.S. Commercial Markets, Jason held several positions with Cigna Behavioral Health Clinical Operations.Prior to joining Cigna, Jason provided clinical services in a variety of settings, including inpatient, outpatient, hospital, and community mental health practices, with a specialty in addictions treatment.Follow The Journey

Fitz cuss? Whoa! In this episode, he did with a passion! Can we be generous without being grateful? Why not? What is the difference between instant and invested generosity?Is there such thing as too generous? If so, how?Fitz and Sam dive into this topic in this episode :) Follow The Journey

Is TIME that valuable? We only have 24 hours in a day. How do we know, the time we have is well spent? What does time do to you?If we think about it, the pain we have eight years ago is not the pain we are carrying today. Time is the only thing we can never get back. It is such a precious gift.Fitz and Sam dive into the value of time in this episode.@enroutetosuccess365Follow The Journey

“You should not let anything in your body hold you back on what you wanted to do”Dr. SterlingWhat is Chiropractic?How do we address misalignments of the bones of your spine and joints?Misalignments impinge on your nerves, causing pain, numbness and weakness.Fitz and Sam asked all these questions to Dr. Sterling for our listeners to gain perspective on how important chiropractic practice is.In this episode, Dr. Sterling shared his passion in helping people feel better through assessing each one of them and performing the necessary adjustments to live their full potential.Dr. Sterling Petersen received his doctorate from Life West College of Chiropractic. His Bachelor of Science degree was received from CSU San Marcos.Dr. Sterling has attended the 100 hour Applied Kinesiology course and was a part of the Applied Kinesiology group in chiropractic school, ultimately leading to his draw towards this technique of chiropractic and the incredible diagnostic insight it gives him as a clinician.Dr. Sterling has begun his training for certification in Functional Medicine. His passion and motivation to broaden the reach of natural forms of healthcare makes him an ideal member of the team of doctors here at Root Cause Medical Clinic. Dr. Petersen grew up in a family of chiropractors and knew from an early age the special miracles that chiropractic can provide for patients.He has always enjoyed a very active lifestyle, and a love for all sports. He earned a scholarship to play soccer in college and his desire to perform at the highest level possible led to the discovery of how critical a healthy lifestyle was.His personal journey and success lead him to the desire to help others in the same way. He decided to utilize a combination of chiropractic, nutrition, and a healthy lifestyle to bring others a new and improved level of health.Dr. Sterling shared his passions of helping others by taking a mission trip with his chiropractic college to El Salvador for a couple weeks. Driving with other students and chiropractic professionals around the country in order to give back to the impoverished communities, families, and individuals in need of care.Follow The Journey

"INTENTIONS rule every OUTCOME"It is the quality of consciousness you bring to a deed or words.These are the words by Gary ZuckovFitz and Sam unpack what happens when you set your truest intention from day 1. The energy you give to the world is the energy you get back.@enroutetosuccess365Alohafitzsam@gmail.comFollow The Journey

Fame or Family?  “If money wasn't the issue, what would you like to do with your life? What type of role model you would want to be?” Join Fitz and Sam unpack more stories with Dr. Bell about what life is like working with these motivated and hardworking individuals.  "To people sports a hobby. To us and the athletes, this is our livelihood. If WE the team succeed, WE all succeed" Dr. Sam Bell (Athletic Trainer / Physical Therapist) Baltimore Ravens/Houston AstrosSam is a licensed physical therapist and athletic trainer who worked with professional athletes in a different realms of sports. He spent his time with Pittsburgh Pirates, Miami Dolphins, and Tampa Bay Bucaneers. Over the last 8 years or so, he was with Baltimore Ravens for 6 years as a physical therapist and athletic trainer which included their 2012-2013 Superbowl Championship. Dr. Bell joined the medical staff of Houston Astros and served dual role of an athletic trainer and team physical therapist for the athletes.Follow The Journey

Fame or Family?"It's either I choose Houston Astros or my wife? I chose my wife"These are the thoughts and intentions that drove Dr. Sam Bell to choose his family other than working as a physical therapist with professional athletes at Houston Astros. It was a tough decision but he has to do everything for his family. In this part 1 of En Route to Success interview, Fitz DeSanto and Sam Boyer unpack stories with Sam Bell on what life is like being up close with professional athletes. How Sam Bell helps these players get ready to perform at their best.Sam is a licensed physical therapist and athletic trainer who worked with professional athletes in a different realms of sports. He spent his time with Pittsburgh Pirates, Miami Dolphins, and Tampa Bay Buccaneers. Over the last 8 years or so, he was with Baltimore Ravens for 6 years as a physical therapist and athletic trainer which included their 2012-2013 Superbowl Championship. Dr.Bell joined the medical staff of Houston Astros and served a dual role of an athletic trainer and team physical therapist for the athletes. So excited to have him over to this podcast to share some light with our listeners and to see sports from a different angle.Follow The Journey

What are you grateful for?Do we give enough Gratitude towards ourselves and around us? Does Grace comes with Gratitude? If so, How do we define this?Fitz and Sam talks about this value they both hold close to their heart.Follow The Journey

How do we know we are enough? How does perfectionism play as the nemesis of self-worth?How do we define if self worth talk vs. perfectionism talk within ourselves?Fitz and Sam discussed this topic in person.Follow The Journey

Is Self-Care really important to practice?If so, What are the benefits of self-care?Can this practice be too much at times? How?Fitz & Sam discussed the why, how, and cover both the advantage and disadvantage of self-care.Follow The Journey

"Messy Bed, messy head"In this episode, Fitz and Sam dive into Kelly's multiple comebacks. We focus on her life journey navigating through drug addiction and alcoholism to now being a successful owner of BLOOM fitness studio.Follow The Journey

Is Delayed Gratification worth investing on? If so, the question is Why?How do we practice delaying our gratification?Fitz and Sam discussed the beauty and balance of this topic.Follow The Journey

Is anxiety more common than we think? How do we know if we are experiencing day to day anxiety? How do we deal with it when this rapid emotion show up unexpectedly?Fitz and Sam dive in to this sensitive topic on how to identify ANXIETY with the help of a licensed psychotherapist and certified yoga therapist Jennifer Cohen, LMFT, C-IAYT.With that being said, listen in to address your anxiousness :)Follow The Journey

"Avoid negativity. Show empathy toward others" These are the words coming from David McMillian. David has a background in sales, marketing, business development and his passion on helping others.Follow The Journey

Fitz and Sam talked about the five types of communication. They peeled off each meaning of deep, inception, questioning, assumption, and listening communication.Which one do you use often? Say hello to us by following our social media handles :)Follow The Journey

Is being authentic a choice we practice everyday?Fitz and Sam discussed the power of authenticity and how to be authentic.Credit to Katherine Center & Brene Brown for their teachings and inspirations.Follow The Journey

Is humility part of being successful? Can you be humble and successful at the same time?Let's find out.Follow The Journey

Fitz and Sam taps into the power of vulnerability and how to apply this emotion in your every day livesFollow The Journey

In this podcast - We dive in to Fitz background, why and his purpose :)Follow The Journey

In this podcast - We dive in to Sam's background, why and his purpose :-)Follow The Journey

Why are we doing a podcast? Fitz and Sam talks about the reasons behind this podcast and explain its purpose. From the logo, vision and all the way to their mission. Let's get to it! :)Follow The Journey

What does it take to be spontaneous?How do we balance routine and spontaneity at the same time?Is it even worth the risk?Fitz & Sam decided on this topic five minutes before they started recording this podcast. Were they successful? Find out! :)Follow The Journey

What happens when you finally reach your dreams, only to realize it is not what you thought it would be? How do you recover and deal with this complex situation?From Italy, UK, Australia, and back to Italy. Mirko has chased his dreams over and over, only to find out. It is not what he has been looking for. Fitz and Sam unveiled this remarkable story on how to be aware and be in touch with yourself when things are at their highest peak.Follow The Journey

What happens when you hit rock bottom and you don't have a choice but to look at the TRUTH in the EYE?Fitz and Sam talked to Heather about how she overcomes alcoholism by simply being honest and true with herself.Listen to this inspiring, heartfelt, and impactful miraculous story that will make you feel ALIVE.Thank you Heather for the vulnerability, connection, and serving as a beacon of hope to those in need. :)Follow The Journey

How do we build trust within ourselves and share it to others? Fitz and Sam talked about this heavy word and the values that comes with it. Follow The Journey

In this second episode of PUPreneurship with Amy Jensen, Fitz and Sam talked about how baxter and bella stay on top of their game and update. What is Amys advice for people that wants to start their own business? Let's find out and listen in :)"My dream is simple - I hope through teaching you how to pick a puppy, in addition to training the basic household manners, instilling the necessary obedience commands, and introducing proper socialization skills I will be able to positively impact the number of dogs who will remain living in homes with their families where they belong"~Amy JensenAmy Jensen is the founder and creator of Baxterandbella.com. An online puppy training school that focuses on bridging the disconnection from breeders to an actual home. Strengthening the relationships of animal owners with their canines so they live their best life together. With the mantra "This program is designed to help you in becoming best friends as you train your own dog from home through love and learning"Amy is a professional dog trainer her whole life and has helped thousands of puppies around the world through online puppy training school. She is also a member of the APDT Association of Pet Dog Trainers, AKC Canine good citizen evaluator, and a member of IABC which is the international association of animal behavior consultants.Follow The Journey

"My dream is simple - I hope through teaching you how to pick a puppy, in addition to training the basic household manners, instilling the necessary obedience commands, and introducing proper socialization skills I will be able to positively impact the number of dogs who will remain living in homes with their families where they belong"~Amy JensenAmy Jensen is the founder and creator of Baxterandbella.com. An online puppy training school that focuses on bridging the disconnection from breeders to an actual home. Strengthening the relationships of animal owners with their canines so they live their best life together. With the mantra "This program is designed to help you in becoming best friends as you train your own dog from home through love and learning" Amy is a professional dog trainer her whole life and has helped thousands of puppies around the world through online puppy training school. She is also a member of the APDT Association of Pet Dog Trainers, AKC Canine good citizen evaluator, and a member of IABC which is the international association of animal behavior consultants. In addition to all this, BaxterandBella also offers therapy and service dog training. What was the transition like from being a math teacher to becoming one of the successful online puppy training schools? What is it like dealing with those cute fur babies with razor-sharp teeth? hehe Fitz and Sam unpacked Amy's stories and can we talk about the name? Where did Baxter and Bella come from? Let's find out and listen in :) Follow The Journey

How many times you were so close to your goal and find yourself fall apart or just it didn't work out? How did you react?What does it mean to be emotionally stable?Fitz and Sam talked about this state in this episode.Listen in :)Follow The Journey

"I want everyone to stand by their decisions and be happy about it"~Eric G. In this grand finale and final episode of Happiness with Eric, he unpacked how difficult it can be to stay true to himself in a challenging industry that will test you every single time. How does he manage to stay who he is, value his morals and sleep with a smile on his bed? Does he think it through or he applies his emotions as well?Listen in! :) Maybe as you listen, Eric is still smiling sleeping. :) Follow The Journey

Listeners take over!!!It's the listener turned to interview Fitz and Sam. Jason Youngblood from the Resiliency episode, ask raw and vulnerable questions to this dynamic duo. How has their mission evolved? How have they both grown from the last 25 episodes?How do they choose the topics they talk about?Any cringe-worthy moments? How about the fun moments?  Listen in and find out :) Follow The Journey