Podcasts about Delayed gratification

Resistance of an immediate reward in return for a later reward

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Best podcasts about Delayed gratification

Latest podcast episodes about Delayed gratification

Consistent and Predictable Community Podcast
The Truth About Burnout in Entrepreneurship (And Why You're Focusing on the Wrong Thing)

Consistent and Predictable Community Podcast

Play Episode Listen Later Mar 4, 2026 29:50


What you'll learn in this episode: ● Why burnout happens when you forget your “why” ● The difference between instant gratification and delayed gratification in business ● How celebrating daily activities prevents entrepreneurial burnout ● Why successful entrepreneurs experience more setbacks than wins ● The biggest lies we tell ourselves about hustle and productivity ● How to handle setbacks using the “have your funeral” method ● What professional sports teaches about team alignment and leadership ● Why your vision must be bigger than your team's individual goals ● Three practical strategies to reset when you feel burned out To find out more about Dan Rochon and the CPI Community, you can check these links:Website: No Broke MonthsPodcast: No Broke Months for Salespeople PodcastInstagram: @donrochonxFacebook: Dan RochonLinkedIn: Dan RochonTeach to Sell Preorder: Teach to Sell: Why Top Performers Never Sell – And What They Do Instead

Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

In this week's episode, I share a relatable story about almost buying a $178 sweater — and then hitting pause. That moment got me thinking about delayed gratification, impulse spending, and why it's so hard to wait in a world built for instant rewards. I talk about the psychology behind impulse buying, money habits, and self-control, what the marshmallow test teaches us about trust and patience, and how tools like Buy Now, Pay Later affect the way we experience spending. I also share practical tips for pausing before purchases, saving effectively, and practicing financial patience without feeling deprived. Whether you struggle with impulse spending, budgeting, or long-term financial goals, this episode will help you build confidence and trust in your money decisions — one small pause at a time ------------------------------------------------------------------------------------------------------- If you loved this episode, please take a moment to follow, rate, or review Money Isn't Scary — it helps more women find these much-needed conversations. You can also find me here:

St. Ann DC Podcast
Delayed Gratification for Christ's Reward - Msgr. James Watkins Homily - First Sunday in Lent - Sunday, February 22, 2026

St. Ann DC Podcast

Play Episode Listen Later Feb 23, 2026 20:55


Msgr. Watkins speaks on Lent's power to train our hearts after Christ and to respond to Satan's temptations with Christ's powerful, "No".

Sparking Success with Aaron Opalewski
EP 68 Why Delayed Gratification Matters in Your Career

Sparking Success with Aaron Opalewski

Play Episode Listen Later Feb 20, 2026 18:12


SummaryIn this episode of Sparking Success, Aaron Opalewski discusses the importance of valuing experience and personal growth over immediate financial compensation. He shares personal anecdotes about his career journey, emphasizing the significance of delayed gratification and the potential for career advancement through taking on additional responsibilities. Aaron encourages listeners to evaluate opportunities carefully and to consider the long-term benefits of growth within a supportive company culture.TakeawaysExperience can be more valuable than immediate financial gain.Delayed gratification often leads to greater personal and professional growth.It's important to evaluate the opportunities presented by employers.Taking on more responsibility can lead to significant career advancement.Not all companies are exploitative; many genuinely want to see their employees grow.A positive mindset can open doors to unexpected opportunities.Career growth often requires patience and perseverance.Financial compensation is just one aspect of career satisfaction.Building confidence and skills can be more rewarding than a quick raise.Evaluate the company culture before making career decisions.Sound bites"Don't just look at what's happening in the moment""I just wanted to share the other perspective""I hope that's impactful to you"Chapters00:00 Introduction to Sparking Success00:28 The Value of Experience Over Immediate Compensation01:06 Personal Growth Through Delayed Gratification04:43 Evaluating Opportunities for Career Advancement07:53 Final Thoughts on Growth and Responsibility

Do You F*****g Mind?
475. My friends fiancé crossed a line, can I let go of resentment and I am a delayed gratification addict (Headnoise)

Do You F*****g Mind?

Play Episode Listen Later Feb 19, 2026 28:51


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ASOG Podcast
Bonus Episode - Investing, Adapting, and Leading with Purpose in Auto Repair With Nelson Tavarez

ASOG Podcast

Play Episode Listen Later Feb 18, 2026 58:09


Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEDon't miss an upcoming event with The Institute: https://geni.us/InstituteEvents2026Shop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros!Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingProsShop owners, are you ready to simplify your business operations? Meet 360 Payments, your one-stop solution for effortless payment processing.Imagine this—no more juggling receipts, staplers, or endless paperwork. With 360 Payments, you get everything integrated into a single, sleek digital platform.Simplify payments. Streamline operations. Check out 360payments.com today!In this episode, Lucas and David are joined by Nelson Tavarez, owner of Austin's Auto Service. Nelson shares his inspiring journey from working in telecommunications to becoming a successful shop owner, emphasizing the importance of discipline, saving, and seizing opportunities. The conversation delves into the impact of technology like Shop-Ware on shop efficiency and customer experience, as well as strategies for building wealth and financial security for both owners and technicians.00:00 "Growth, Discipline, and Adapting"04:53 "Taking a Gamble on Change"07:20 "Trading Success Leads to Ownership"13:16 Seamlessly Adopting Shopware Technology16:19 Targeted Growth for Specialty Auto Shop18:30 "Shopware's Future is Revolutionary"22:23 "Personalized Service, Small-Shop Feel"26:45 Trust, Change, and Lost Security29:35 Generational Wealth Over Instant Gains34:12 Maximizing Savings for Children35:37 "From Rent to Ownership"40:32 "Delayed Gratification and Society"41:59 "Rethinking the Grind Mentality"44:26 Sell What People Want49:53 "Resilience and Team Effort"51:33 Employee Prioritizes Family Over Career

Order of Man
RICHARD RYAN | Guarding Your Mind in a Digital World

Order of Man

Play Episode Listen Later Feb 17, 2026 63:42


We're living in a digital battlefield and most men don't even know they're fighting. The time we spend on our devices is unreal, and if it's free, you're the product. Algorithms and machine learning are engineered to hijack your attention, erode focus, and create compulsive habits. Today we're talking about auditing your digital life, removing the noise to find the signal, and building the discipline to guard your mind in an age of constant distraction. Joining me is Richard Ryan, author of The Warrior's Garden, built on the principle that it's better to be a warrior in a garden than a gardener in a war. We discuss digital detox, delayed gratification, accountability, and reclaiming the smallest locus of control so you can't be manipulated by the forces competing for your attention. SHOW HIGHLIGHTS 00:00 - Recording Begins & Digital Reality Check 00:50 - The Attention Economy: You Are the Product 03:00 - Negativity Bias & Why Outrage Wins Online 07:00 - Screen Time Audit: The Lifetime Cost 10:00 - Subscription Culture & Hidden Digital Leakage 12:30 - AI & Cognitive Atrophy: Guarding Your Mind 14:00 - Digital Detox & Withdrawal Symptoms 16:00 - The "Dead Internet" Theory 20:45 - Expediency & The Death of Delayed Gratification 22:30 - The Marshmallow Study & Impulse Control 28:00 - Compulsive App Use & "First Pickups" 31:00 - Addiction Substitution & Dopamine Traps 36:00 - Accountability & Why 95% Succeed With It 38:00 - Gratitude as Mental Armor 41:30 - Optimism, Awareness & Opportunity 49:00 - Incentives Drive Outcomes (Politics & Power) 55:00 - Personal Responsibility Over Group Dependency 58:00 - True Diversity: Strength Through Capability 1:02:30 - Warriors Garden & Closing Thoughts Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

FairDinkum Podcast
Overcoming Cancer, The Beauty In Delayed Gratification & The Need For Mentors | Zayd TappedIn

FairDinkum Podcast

Play Episode Listen Later Feb 17, 2026 82:43


Yess people, welcome back to another episode! This week's episode Zayd from the Tapped In podcast joins us today on the couch. We spoke on many topics such as battling through hardship on his journey fighting cancer in high school and how they shaped him. We also discussed the idea of re-discovering Islam as a Muslim, the change each person can make on young people and others around you, the beauty of delayed gratification that builds true discipline and much more! It was one of those episodes that leave you reflecting long after it ends. We loved this chat with Zayd & we're sure you'll take away something special too.   Enjoyy the pod! Make sure to subscribe, drop a comment, and share !   Follow Zayd and his journey at: Instagram: zayd.au   Follow us on our socials at: Instagram: @fairdinkumau TikTok: @fairdinkumau   For the visual lovers out there, check us out on our YouTube channel! -------------- 0:00 Intro 3:55 Preview 4:49 How Travel Completely Changes You 15:32 Zayd's Early Life 21:02 “I Fought Cancer Through High School” 28:53 Embracing Hardship Makes A Life Worth Living 34:41 The Type Of Communication We All Need Around Young People 41:26 Re-Discovering Islam As A Muslim 46:50 The Beauty In Delayed Gratification 53:23 Burnout Is Real: The Truth About Being Busy Vs Being Productive 57:30 Are You Actually Living In The Moment? 1:03:14 Tapped In Podcast: The Abundance Mentality 1:12:34 Why Choosing Curiosity Over Judgement Changes Everything 1:20:20 Go-To Coffee Order 1:22:35 Zayd's First Umrah Experience  

Get Rich Education
593: Delayed Gratification Becomes Denied Gratification

Get Rich Education

Play Episode Listen Later Feb 16, 2026 46:01


Register here to attend the live virtual event "Why Central Florida is the Year's Most Compelling Housing Market" on Thursday, February 19th at 8pm Eastern. Keith explores how a shift in mindset can change the way you build wealth, why so many new landlords are entering the market, and what recent economic trends could mean for future rents.  You'll also hear how one Florida investor is navigating a changing housing landscape, and learn about a timely opportunity in one of the country's fastest‑growing real estate markets—all without needing to be a hands-on landlord. Resources: Register for the event at GREwebinars.com Episode Page: GetRichEducation.com/593 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  1-937-795-8989 to speak with a freedom coach Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review"  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com  Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Keith Weinhold  0:01   Welcome to GRE. I'm your host. Keith Weinhold, the risk of delayed gratification is denied gratification. There's a new wave of landlords. Wages are rising faster than both inflation and home prices. Learn what that's going to mean for rents. Hear the voices of five different Federal Reserve chairs, then GRE announces our biggest event of the year, and you're invited today on get rich education.   Corey Coates  0:32   Since 2014 the powerful get rich education podcast has created more passive income for people than nearly any other show in the world. This show teaches you how to earn strong returns from passive real estate investing in the best markets without losing your time being a flipper or landlord. Show Host Keith Weinhold writes for both Forbes and Rich Dad advisors and delivers a new show every week since 2014 there's been millions of listener downloads of 188 world nations. He has a list show guests include top selling personal finance author Robert Kiyosaki, get rich education can be heard on every podcast platform, plus it has its own dedicated Apple and Android listener phone apps build wealth on the go with the get rich education podcast. Sign up now for the get rich education podcast or visit get rich education.com   Keith Weinhold  1:16   mid south home buyers, with over two decades is the nation's highest rated turnkey provider, their empathetic property managers use your return on investment as their North Star. It's no wonder smart investors line up to get their completely renovated income properties like it's the newest iPhone headquartered in Memphis, with their globally attractive cash flows, mid south has an A plus rating with the Better Business Bureau and 4000 houses renovated, there is zero markup on maintenance. Let that sink in, and they average a 98.9% occupancy rate with an industry leading three and a half year average renter term. Every home they offer you will have brand new components, a bumper to bumper, one year warranty, new 30 year roofs. And wait for it, a high quality renter in an astounding price range, 100 to 150k GET TO KNOW mid south enjoy cash flow from day one at mid southhomebuyers.com that's mid southhomebuyers.com   Corey Coates  2:19   You're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  2:35   Welcome to GRE from the Adriatic Sea to the Atlantic Ocean and across 188 nations worldwide, I'm Keith Weinhold, and this is get rich education. Sometimes we all need a mindset reset, and this can include me. Sometimes. James clear, the author of atomic habits, says there are four types of wealth, financial wealth, which is money, social wealth, which is status, time, wealth which is freedom, and physical wealth, which is health. Be wary of jobs that seduce you with one and two but rob you of three and four. That is to say, be careful with jobs that seduce you with financial and social wealth but rob you of time and physical wealth that is definitely going to happen to you during your life, especially early in your working career. But many people, even most people, they don't do much about this. They just go on and on, selling their soul to their employer for decades. Sometimes paychecks aren't compensation. They're a bribe from an employer to give up your dreams early in your career, delayed gratification actually makes some sense, because you need capital formation, you need down payments, you need dry powder. That is totally fair and the time in your life for delayed gratification. But there's a point that most people miss, the point where delayed gratification quietly mutates into denied gratification. This is huge. Most people miss this inflection point. When is this point in your life? That's when I'll do it later becomes, well, I guess I never did it at all. They look up at what they've got at age 65 and realize that they have a respectable title. They still wear Dockers pants. They have a 401, K that they must start paying tax on, and knees that creak louder than. The front door. Compound Interest hardly outpaces taxes and inflation. That's just going to keep you in one spot, you know, and you're never going to get that time back. There is no do over there. So you need to get to the point where you can be more frugal with your time than your money. Younger people have a harder time adopting this mindset, and that's a little natural, because they have more time and less money. Sooner than later, you must desperately get financially free so that you can simply be your self workaholics, optimize income instead of assets, and you can't let that happen, because labor does not compound and capital does compound, your quality of life will exceed your cost of living when your life is funded by what you own, not by what you do that takes a different mindset. You can either be a conformer or you can build wealth when you invest in real estate that pays five ways. It's like what you're doing is buying future Tuesdays, where you never have to work again and then later, add on future Wednesdays, where you never have to work again because you got the compound leverage instead of the impotent compound interest. I mean, just consider your two and a half million dollar portfolio that is passively doing the same work as someone who sells 40 to 50 hours a week of their life away for 100k in yearly salary. All right, maybe you're thinking, Oh, that all sounds thought provoking, but if you're not engaged on that, it can sound airy and philosophical and even risky. It's sort of like, yeah, you're cueing the acoustic guitar music and slow motion images of someone pensively gazing at a sunset.   Keith Weinhold  7:12   All right, what is the concrete plan? It's not all about mindset. It only starts with mindset. You got to make that actionable. Well, we constantly provide concrete plans for you here on this show, and I've got another concrete plan for you toward the end of the show today. This harkens back to what I discussed with you seven weeks ago, seven episodes ago on the show. That's when I discussed the world's first billionaire, John D Rockefeller and his enduring quote from about 100 years ago, he who works all day has no time to make money. Yeah, that's the quote a little review. What you learned seven episodes ago is that Rockefeller meant, if you spend your life doing tasks, you're never going to rise high enough to own things that pay you for life. The bottom line here is that earning a living is a distinctly different activity than building wealth. That's what we're talking about here.    Keith Weinhold  8:14   Well, there is a new wave of landlords entering the market, and they are reshaping what owning rentals looks like. One survey by rental platform avail of nearly 2000 users. It's really influential. It found that 53% of landlords became landlords in the last five years. So you have a lot of new landlords with the most 17% of landlords entering the market in just the last year, most purchased a property specifically to rent it out, and 1/3 sort of backed into this business by renting out their former residence. Of course, some people want to rent out their former residence today, if they got locked into that sexy owner occupied three and 4% financing from 2022 and earlier, the survey went on to tell us with some really good takeaways here, 72% of landlords manage between one and four units, and this avail survey. I mean, it's just another one that shows that the majority of landlords operate small portfolios, classic mom and pop investors. That one's not too surprising. The top three reasons that landlords gave for entering the rental market, they're pretty interesting. The number one reason for getting into this at 41% of respondents is building long term wealth. Next 33% for generating passive income, and the third most popular one, it's a distant third, it is preparing for retirement at 13% so building long term wealth is the number one reason for getting into this, and that is the right reason. Them when it comes to ownership structure, 64% said that they own the property individually, whether that's through a single member LLC or in their own name, doing it, yeah, individually, rather than with a family member or a business partner. So really, the summary of this terrific, recent avail landlord survey is that if you're just getting started, you're not alone. A lot of people are most own properties solely in their own name, and the number one reason for doing it is to build long term wealth. Now there's another pervasive set of economic trends out there in the broader economy, but it's really a benefit for real estate investors, and that is the fact that wage growth has now outpaced consumer price growth for three years. Yeah, another way to say that is that wage growth has outpaced inflation for fully three years. Yeah, most people just aren't feeling it yet. So you might be taken somewhat aback by that, and why aren't people feeling that wage growth is faster than inflation, the pandemic inflation spike that was so huge, it was like getting hit with a freight train, and then someone tells you, good news, the train has stopped. Yeah, that's nice. You are still lying on the tracks, rubbing your ribs. That's because we're all still absorbing spiked prices for everything from a lumber two by four to a York Peppermint Patty, year over year, wages are up 3.8% and consumer inflation is 3% All right, so wages above inflation, that means things are getting a little more affordable, but both wages and inflation have grown faster than home prices, which have only grown about one and a half percent, and this is all per the BLS in the FHFA, so wage growth Being more than double home price growth. Well, that trend really makes properties more affordable, but historically, they're still not that affordable. Everybody knows that home prices soared until about 2023 that was the turning point, and now wages are in their catch up phase. All right, but what really matters to real estate investors is, when will this wage growth translate to rent growth, historically, big rent growth that lags big home price growth by about two to four years. So you have the big home price growth, big rent growth hits two to four years later, historically. Now, if that holds true, we should finally see substantial rent growth this year or next year. Rent growth has still been pretty soft in the one to four unit space, and even there are rent decreases in the overbuilt apartment space. Future income growth promises to make homes more affordable. Affordability has already improved, with mortgage rates hovering near three year lows. There's one problem, though, that most people overlook, and that is this wage growth has been skewed toward the higher income deciles, renters, especially workforce renters, they don't feel it until later. So this 3.8% wage growth, it's heavier for higher income people, and it's lighter for lower income people. I swear, when there are enriching economic trends, it always hits the higher income people first, and it doesn't trickle down until later. So if you as an investor, are positioned before the rent wave hits, you are surfing, and if you wait to feel it, you're swimming behind the boat. Higher wages should translate to higher rents in the next one to two years. And as far as some other forces, as we all know, the man occupying the oval office in the White House, the President, he wants lower rates. The current Fed Chair isn't so willing to do that. The next one, the one he appointed, Kevin Warsh, who arrives in May. He seems more receptive to lower rates, but it's gonna take a while. It all moves so slow. We have had 16 fed chairs before worsh over 112 years. And look how much of an econ nerd Are you? Are you as bad as me? These voices are in chronological order, and I can name each speaker.   Corey Coates  14:47   You're going to have to live with the fact that forecasts have a range of uncertainty, irrational exuberance.   Corey Coates  14:54   In my opening remarks, I'd like to briefly first review today's policy decision, but   Corey Coates  14:58   first I'll review recent. Economic developments in the Outlook, and we are well positioned to wait to see how the economy evolves.   Keith Weinhold  15:06   If you can name each of those speakers, I would love to give you a free property from gremarketplace.com but I can't quite swing that in order. Those voices are Paul Volcker. He served from 1979 to 87 he was known for crushing double digit inflation by jacking rates to near 20% it was painful medicine, but it worked the next one. Alan Greenspan sir, from 1987 to 2006 that was a long reign, almost 20 years. He oversaw the 90s economic boom, the.com bubble and the early housing bubble. Years so far, Greenspan is the only Fed chair that I have met in person. Then Ben Bernanke, he was the Fed chair from 2006 to 2014 he took the helm right before the 2008 financial crisis. He rolled out QE and emergency lending on an historic scale. In fact, he was nicknamed helicopter Ben because it's like he would print so much money that he just dropped it out of huge sacks, dollar bills in huge sacks, dropping them from an airplane, metaphorically, not literally. Then Janet Yellen, 2014 to 2018 she kind of continued this post crisis normalization, and she was the first woman to chair the Fed and then, of course, Jerome Powell serving from 2018 to 2026 he navigated the covid stimulus, ultra low rates. And then after that, the fastest rate hiking cycle in decades to fight inflation back in 2022 being the Fed chair is the most important job in this economy, and over the decades, there's been more of a movement of the fed into the public eye. You just hear about them more in the media than you used to. But like I touched on last week, it just still doesn't mean as much to real estate investors as a lot of people think, people sometimes look for someone else to come save them, but it's more about you and the choices that you make that's what means more housing supply and demand means more real estate investors have profited during every one of those Fed Chair reigns, which go back almost 50 years from Volcker to today, I think everybody knows that fed chairs don't control property prices, and they don't even control long term interest rates. What's a little paradoxical is that Trump has been vocal about how he wants more affordable home prices, yet at the same time he wants existing homeowners to have their home prices go up, those two things seem to be in tension. They're in conflict with each other. The only way you can possibly get both are through lower mortgage rates. But is he going to see later today you as a GRE follower, you don't have to wait for lower rates income, property still feels less affordable than it did five years ago, because it is that's real but here's the key distinction in what makes real estate investors different from owner occupied homeowners. Affordability isn't about the price of the property, it's about whether the property pays for itself and grows your net worth while inflation does the heavy lifting. Higher prices don't kill investors. Inaction during inflation does you're not buying a say, $350,000 property. You're controlling it with $70,000 while your tenant and inflation do the rest. We do not rely on hope or appreciation. We start with income tax benefits and debt pay down and then leverage appreciation typically happens as well. GRE only succeeds when investors close on properties that perform long term. One bad referral costs us years of trust, so we don't do that. The best question for you really isn't whether property is affordable. The question is whether owning an investment property is better than inflation compounding against you. That's the investor lens today.    Keith Weinhold  19:24   coming up next week on the show here, we're going to discuss apartments. It's been a truly be leaguered sector, where their prices have fallen 2030, and 40% in many markets. We've discussed apartments here on the show a lot before, like with Grant Cardone on episode 264, with Ken McElroy, countless times with me monologuing about apartments. And next week, we're going to talk to a multifamily educator who is known as the apartment King. Later on, a future show, we've got the return of the financial. Firebrand, and lately, the financial comedian Garrett Gunderson, a powerful speaker. That's definitely going to be interesting. As for today, you'll hear a first person account from a Florida resident about why he's moved to Florida and why he invests there. You've heard of this guy before. That's next. I'm Keith Weinhold. You're listening to Episode 593, of get rich education.    Keith Weinhold  20:26   Flock homes helps you retire from real estate and landlording, whether it's one problem property or your whole portfolio, through a 721, exchange, deferring your capital gains tax and depreciation recapture, it's a strategy long used by the ultra wealthy. Now Mom and Pop landlords can 721, the residential real estate request your initial valuation, see if your properties qualify@flockhomes.com slash GRE. That's f, l, O, C, K, homes.com/G. R, E,    Keith Weinhold  21:02   you know, most people think they're playing it safe with their liquid money, but they're actually losing savings accounts and bonds don't keep up when true inflation eats six or 7% of your wealth. Every single year, I invest my liquidity with FFI freedom family investments in their flagship program. Why fixed 10 to 12% returns have been predictable and paid quarterly. There's real world security backed by needs based real estate like affordable housing, Senior Living and health care. Ask about the freedom flagship program. When you speak to a freedom coach there, and that's just one part of their family of products. They've got workshops, webinars and seminars designed to educate you before you invest. Start with as little as 25k and finally, get your money working as hard as you do. Get started at Freedom family investments.com/gre, or send a text. Now it's 1-937-795-8989, yep, text their freedom coach directly again. 1-937-795-8989,   Keith Weinhold  22:13   the same place where I get my own mortgage loans is where you can get yours. Ridge lending group and MLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your prequel and even chat with President chailey Ridge personally. While it's on your mind, start at Ridge lending group.com that's Ridge lending group.com   Zack Lemaster  22:47   this is rental retirement Zach Lee Masters. Listen to get rich education with Keith bleinhold, and don't quit your Daydream.   Keith Weinhold  23:02   I'd like to welcome in our own in house. GRE investment coach, we haven't had you on the show since November. Welcome in Naresh.   Naresh Vissa  23:11   Kwith, It's a pleasure to be back on the show. Thanks for having me on.   Keith Weinhold  23:16   We're just playing it all casual and comfortable here in house. You were just finishing up, what ice cream or a container of something right before we got started   Naresh Vissa  23:25   here, all done with the ice cream and ready to record the podcast.   Keith Weinhold  23:29   Yeah, all right, keeping cool for our chat. Well, you know you do live in Florida, so you must have your own perspective on the Florida market. You live in the Tampa area, and the reason that that's a germane topic is that's something we've been talking about here lately as really an opportunity, and that is because most of Florida has seen some temporary property price attrition, but yet more population growth is projected. So that's why we feel like that's temporary. But why don't you tell us about what you see on the ground there?   Naresh Vissa  24:07   Keith, I've lived in Florida for 11 and a half years now. That's Tampa, Florida. I like Florida a lot. I moved here December 2014 for similar reasons that many people are moving here today. So I moved to Florida in December 2014 because of no state income tax, because of, at the time, lower cost of living. Florida was one of the states I got hit the hardest during the 2008 financial crisis, or nothing called in a real estate crisis, Florida, Arizona, those few others got hit really, really hard. So Florida at that time was still rebounding from 2008 so I moved for the affordability, the no income tax, of course, the weather better. Weather. And then most places in the Northeast I've lived so weather is a big deal when it comes to real estate and geography as well. These are all different reasons to move to Florida, and these are the reasons why I moved to Florida. I was also single in my 20s, so I was much younger at the time. I was single in my mid 20s, and Florida is very good for that too. For 20 something Gen Z folks today, Florida is definitely a place that they should consider. I moved down here and I fell in love with it. From day one. I got a place living right on the water, a beach. Got beaches everywhere. Florida's tour. And I say all this because these are all enticing features of Florida, for renters, for tenants, for snowbirds. I had never even heard of what a snowbird was until I moved down to Florida, where you have people who literally live here for seven months of the year, and then they live in their home state for five months of the year. So that's generally what it is, seven months in Florida, five months in their home state, which can be the people I know personally are from New York, Connecticut, Illinois, Ohio. The list goes on and on. Basically anywhere that's north of Florida could be considered a snowbird area. So that's another reason why Florida is a very hot market. Now, obviously, during the pandemic, in end of 2020, people started moving to Florida in droves. Part of it was politically, because you didn't have the restrictions that other states had during that crazy time that we lived through. And another part of it was work from home. So similar to me, in 2014 when I became full time work from home, I wanted to move somewhere for all those different reasons that I gave you the total package, and Florida fit that there was maybe one other state that fit the bill, based on everything that I told you, probably one other state. That's it. So Florida fit the bill, and that's why I think Florida is always going to be despite the hurricane prep, Florida is always going to be a destination that people will seriously look at whether you're older, retirement age or younger. Like I said in my mid 20s, single guy Florida is always going to be that destination for all the reasons that I laid out. So with that being said, what does that mean for real estate? What that means for real estate is that there's going to be a constant supply of people coming into Florida, and when there's a constant supply of people coming into Florida, then you can expect real estate prices to at least not decline. We passed, you know, all sorts of bills, including Dodd Frank post 2008 to prevent people from taking out mortgages that they couldn't afford. So now that that's out of the way, when you have a constant supply of people who are able to afford homes, who are able to afford rents, well, that's going to be a constant supply. So that's good for investors, that's good for appreciation. It's good for cash flow. And that's why I'm a huge fan, not just of the state of Florida, but also investing in Florida. And I own real estate in Florida, and you can say that I lucked out, but I bought a property in 2019 and it nearly doubled in value, yeah, when I say doubled in value in a matter of I want to say, like, two years, two and a half years, it nearly doubled in value. So with that being said, Florida, this was a rare cyclical trend when we just saw this huge upswing, rare cyclical trend. But I don't anticipate cycles like this, where you're going to have booms and busts. Moving forward, we haven't seen a bus since 2008 like I said, the the law has been taken care of in that sense, the regulation. I love the state. I've lived in six major cities, but maybe five different states, and Florida is hands down my favorite. That's why I've lived here for what did I say? 11 and a half or 12 and a half years? I don't even remember anymore. It's actually 11 and a half. My roots are here. I now consider myself a Florida person, even more so than the state of Texas, where, which is where I spent 18 years. I have no doubt that I'll surpass 18 or 19 years in Florida, and that this is it, right here. And a major reason is because this is just such a great state. It's free, it's real estate friendly. This is for people who are looking at buying primary residences, not for investment properties. But the governor has put on the ballot this coming election cycle to remove, to abolish the property tax in the state of Florida. So if you own, if you live full time, not a snowbird, not investors, but if you live in Florida permanently, then no more property tax if the vote passes. So that's another huge plus for owning property if you're a permanent resident in Florida,   Keith Weinhold  29:57   yeah, even if the property tax is abolished. Which seems unlikely, you could just tell what the tenor and the temperature of the tax climate and the investing climate is like in Florida, if they're even spearheading such a proposal, and they're a national leader in something like property tax abolition, like they are and Naresh about eight years after you moved there, which would be, what about 2020? 2022, somewhere in there, we had that strong pandemic migration push into Florida. What's happened is that that flow has slowed down. There's still positive net in migration in there in Florida. But the builders, they got ahead of this, and the pandemic migration wave waned, and they had a temporarily overbuilt condition, and they still do now, which is one reason why we've seen prices fall somewhat in most Florida zip codes, and this spells part of the opportunity. So you do have all these new build properties, some of which are vacant, but you have a good chance they're going to get absorbed pretty soon. And there are some obvious advantages to owning new build.   Naresh Vissa  31:11   Well, Keith, there is brand new construction in Florida, like you said. The work started in 2021 and there are homes that have not been sold. I don't want to say, since they were finished building in 2021 they recently finished building in 2025 and these homes could be a variety of reasons. It could be economic related. It could be hurricane related. In Tampa, the Central Florida, we had two horrible hurricanes back to back within a 15 day period, two really bad hurricanes towards the end of 2024 September and October 2024 and people lost their homes. Renters lost their homes. Other people just were freaked out and scared and said, You know what? I don't want to deal with. I've got PTSD from these hurricanes. I'm moving up to Alabama or Georgia or Orlando, you know, somewhere in Central Florida, that's a way. But even that area, you know, the hurricane still made it through to those areas too. People just picked up and said, You know what I'm done with Florida. It's a great state, but I don't want to deal with these hurricanes. And so regardless, whatever the reason, this is a pie, and these are all slices of the pie, I don't know what's been more of a contributing factor than which one has been more than the others. But with that being said, there are tons of properties in Florida, pretty much the entire state of Florida, where, especially new construction properties, are below at the time when they were being built, they're below what they anticipated being listed as. And So Keith, we're having a special webinar this Thursday, talking about these properties because they are discounted properties. They are properties that are selling at tremendous discounts, like I said to when Ground was broken years ago. So join that webinar. Gre, webinars.com gre webinars.com. Again, brand new construction. Many of these properties already have tenants in place. Not all of them, but many of them do already have tenants in place. There are all sorts of incentives that the builder is offering. And there are many builders in that, not just this one that's going to be on the webinar, but in Florida, there are many builders who are offering discounts, rate, buy downs, other incentives, because the home values have fallen somewhat a bit. Why have the home values falling? Because the demand has fallen as well. So again, the next question people might have is, well, if the demand is falling, if home home values are falling, why would I buy the trend is downward. And the answer is, whether it's a stock or any other security, you don't necessarily want to have the FOMO to buy at an all time high, just because everyone else is buying it. And I actually have family members who bought real estate at the peak of 2022 there was FOMO and there was, hey, you know, I need to get a flip, and they're down. They bought peak 2022, and they're down today. Because, look, you can pick any housing market in the country, especially a prime state like Florida. Look at any 30 year period, and you will see that home values are up double digits, even if you look at 2009 when the housing market crashed and we reached something like 10 year bottom in housing, if you look at the 30 year period, well, if someone who bought a house in Florida in, say, 1979 was still way up on their property in 2009 30 years later, we're not buying Bitcoin here where it can go up 30% in one day or go down 30% in one day. We're talking real estate, and real estate has been proven. It's been tested. It's been proven throughout time, not even a 30 year period. I think if you take any 20 year period, you're going to see the same trend of double digit gains, double digit growth. On real estate appreciation. So I'd say, if you're skeptical about Florida, you see these home values, all these discounts, that's the first thing I hear from followers. They say, why are they offering so many discounts? I'm a little concerned about all these discounts and incentives, and I don't know if that's a good thing. Well, I say, Well, I mean, you can buy full price in another state, if you'd like, you know, in California or so you could, you're more than free to buy full price. But we're talking Florida here. We're not talking about West Virginia or Rhode Island, or, you know, Nebraska. We're talking Florida. This is still the land of Mickey Mouse and Minnie Mouse, this is the land of the best beaches in the country. I mean, they there's just no arguing or debating these facts. Florida all the reasons that I stated earlier, is going to continue to be a hot, hot market. So I highly recommend people, if you want to get in on these discounted deals, G R E, webinars.com G R E, webinars.com register for our upcoming online and live special event this Thursday evening at 8pm Eastern Time, 8pm Eastern Time, gre webinars.com you won't want to miss this free, online and live special event.   Keith Weinhold  36:25   When a pound of oranges is on sale or a pound of zucchini is on sale, consumers are often attracted to that sale. Should probably be the same way with you considering adding to your real estate portfolio, and it's funny, when oranges of zucchinis are on sale, no one tries to find fault with it and think that they're rotten inside or something like that. But somehow with real estate or an investment that tends to get scrutiny from people, but these are real discounts that you're getting over buying, say, two years ago, and we're talking about a motivated seller here. And as you know, Naresh, we had the builder on the show last week, the one that's going to be co hosting the webinar with you on Thursday, and he talked to us about buying down mortgage rates to between 3.75% and 4.25% and we're here at a time where the owner occupied rate is six to six and a quarter the investor rate is seven, so you're getting about a three percentage point buy down. That's really the attraction. And Naresh, before I ask you, if you have any last thoughts, yes, again, it is our live event that you can attend from the comfort of your own home, Thursday the 19th, at 8pm eastern in just a few days, here with Naresh and the builder who you heard on last week's show, co hosting a live webinar for Central Florida so inland new build income property. It's free. You're invited, and the benefit of you attending live is that you can have any of your questions answered in real time. You're going to learn more about the Central Florida market and more about the home building process, and you are going to be able to see available new bill property, real addresses, with some of these pretty grand incentives that we've talked about again. GRE webinars.com, any last thoughts? Naresh   Naresh Vissa  38:17   I get a lot of questions about is right now the time to buy? Should I buy later? What's going to happen with real estate? And I know the number one question, or the number one caution our followers are going to have, is, is right now the time is March or April, the time. And I say, look, with real estate, I already gave you the figure that you take any 20 year time period, any 30 year time period, and that's our time horizon here at GRE again, we're not trying to buy bitcoin here and flip it, you know, two days later, we're looking to buy and hold for, I don't want to say forever, but I know my time horizon in general is the full 30 year term, at least for my properties, and some people you know, want 10 or 15 years. That's fine too, but that's the time horizon. It is not one year, two years. We're not flipping new construction properties here in Central Florida. We are looking to buy and hold over the long haul, get some very good, high quality tenants in there, in these new construction properties, so that you, the GRE follower and the investor, can collect your monthly cash flow as well as over that 20 year period, or that 30 year period take part in appreciation as well. We've also talked extensively, Keith in previous episodes about interest rate cuts that the Federal Reserve is going to be doing, and just know this, there's a reason why the builder is offering these incentives where you can get the rates so low, your mortgage rate can be so low, and it's going to take at least a year, even if the Fed goes to zero. I mean, it's going to take mortgage rates a very long time. And to reach that point of getting such low interest rates that you just laid out, so that even makes it more enticing, like, Hey, I basically have a head start on the Federal Reserve because I follow the Fed pretty closely. We don't need to get into those details, but it's looking heavily like they are going to be start cutting again later this year, this summer. So it's looking like they're going to do that, but again, now you can have a head start, because when the Fed starts doing that, and when the mortgage rates fall, then everybody's going to jump in. And what's going to happen to the home values once everybody jumps in, well, they're going to go up. You want to jump in when everybody is not jumping in, and when you can get an amazing deal on these interest rates thanks to the builder buying down your interest rate. So this is a GRE special you can't get these deals. I challenge our followers to go on the internet and try to find better incentives or deals. And what you're going to see on this webinar, on this online, live special event. So gre webinars.com you can join me as well as our special guest. He heads up the builder. His name is Jim. He's going to be on with me. And please join us at grewebinars.com sign up for this free and live online special event.   Keith Weinhold  41:20   These are some great points. There's a lot of anticipation for Thursday, Naresh. We'll see you then.   Naresh Vissa  41:25   Thanks, Keith.   Keith Weinhold  41:32   Oh yeah, a first person account on Florida life and opportunity from our own Naresh nationally, the build to rent model that has been a real success, building single family rentals with the intent that they are rentals. From day one, over 321,000 homes have been built specifically as rentals this way since 2012, and more than three quarters of those in just the last five years. So the build to rent trend is picking up steam. About 1/3 of Americans rent their home, and although the word rental for some people that still conjures up visions of high rises packed with apartments, but a growing number of today's rentals are these freestanding, single family homes and duplexes like we're talking about today, nestled in suburban communities with top notch schools, and that's why a growing number of mom and pop investors have hopped on the build to rent bandwagon. They take less maintenance. It attracts quality tenants who stay longer, and the rentals have changed, but so had the renters. 20 years ago, it felt like tenants had to rent, like they had no choice. Today, you've got more and more tenants that choose to rent. Many of them make 100k to 125k or more. Today, rentals are cheaper than owning for those people, and they're less of a headache. A lot of them don't want to fix things, and you as the owner, don't want to either. That's why new build is attractive. Then, you know, I just sent that great map to our newsletter subscribers about which states saw the most population gain from 2020 to today, the South had more population growth than every other US region combined, which is jaw dropping and within the South, the state with the most population growth since 2020 is Florida, with An 8.9% population gain in that span, narrowly beating out Texas and South Carolina. By the way, even if it weren't for the attractive builder interest rate near 4% these Sunshine State deals could still make sense. New build single family rentals from the 270s new build duplexes, 395 to 420k low insurance rates, positive cash flow, a builder warranty. And it's really even better than that. These properties are centered on Ocala, Florida, which received national recognition as the fastest growing city for this second year in a row. That's according to a U haul report, and Florida is the epitome of investor friendly. Florida is the first state to enact a law allowing law enforcement to immediately remove squatters. It distinguishes them from legal tenants. You might come to the webinar event, perhaps thinking about 80k or 500k that you want to allocate toward property or maybe nothing and you just want to learn at the event you will evaluate realistic opportunities learn how property management is handled, and understand how today's inventory fits into your disciplined, long term strategy that all takes place on. On Thursday the 19th at 8pm Eastern. It's our biggest event of the year, and it is called Why Central Florida is the year's most compelling housing market. One last time for Thursday, it is gre webinars.com, until then, I'm your host. Keith Weinhold, don't quit your Daydream.   Unknown Speaker  45:20   You nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich Education LLC, exclusively.   Keith Weinhold  45:52   The preceding program was brought to you by your home for wealth building get richeducation.com  

RAW Recovery Podcast
Instant Gratification vs. Delayed Gratification (The Daily Trudge)

RAW Recovery Podcast

Play Episode Listen Later Feb 16, 2026 39:21


Instant Gratification vs. Delayed Gratification For many of us, addiction was the ultimate shortcut. We wanted relief fast, comfort now, and escape immediately. Waiting felt impossible, and patience felt unbearable. Alcohol and substances gave us instant results — but the long-term cost was enormous. Recovery flips that mindset completely. Instead of chasing quick relief, we learn to invest in long-term peace. Instead of reacting, we learn to pause. Instead of short-term comfort, we build lasting freedom one decision at a time. Today we're talking about how this shift shows up in everyday life, why it's so difficult at first, and how learning delayed gratification becomes one of the biggest turning points in sobriety. Join the conversation and share your experience in the chat. No one trudges alone.

Common Denominator
Willingness Beats Talent: Discipline, Faith, and the Long Game | NFL Offensive Kelvin Beachum

Common Denominator

Play Episode Listen Later Feb 6, 2026 36:10


What separates people who last from those who fade out?14-year NFL veteran Kelvin Beachum joins me for a wide-ranging conversation about longevity, discipline, faith, and what it really takes to keep showing up when motivation fades.Kelvin reflects on the principles that have shaped his life on and off the field — from growing up in a small Texas town to becoming one of the longest-tenured offensive linemen in the NFL. He explains why willingness matters more than talent, why falling in love with the mundane is essential for sustained success, and how delayed gratification compounds over time.The conversation explores everything from training and recovery after 35, to faith as a daily practice, to financial discipline, mentorship, and preparing for life after football. Kelvin also shares how his understanding of “why” has evolved — from proving himself as a seventh-round draft pick to serving others, mentoring younger players, and building a future beyond the game.Let's call it a masterclass in consistency, humility, and doing the unglamorous work that most people avoid — and why that work is often the true common denominator of meaningful success.In This Episode, You'll Learn- Why willingness often matters more than talent- How falling in love with the mundane creates long-term success- The role delayed gratification plays in building a lasting career- Why showing up consistently compounds over time- How Kelvin adapted training, recovery, and rest as he aged in the NFL- Why faith became central to his ability to endure and perform- How financial discipline protects athletes after their playing days end- What mentorship looks like later in a career- How Kelvin is preparing for life after football through private equity and global investing- Why curiosity may be one of the most underrated drivers of growthTimestamps: 0:00 Introduction03:46 – The Power of Showing Up & Valuing Time05:18 – Family Influence: Grandfather, Father & Faith07:16 – Small-Town Roots & Growing Up with Sports10:02 – NFL Career Longevity Explained11:26 – The X-Factor: Loving the Mundane13:35 – Motivation, Delayed Gratification & Competing with Yourself16:44 – Defying Labels & Breaking Stereotypes18:11 – Training at 36: Recovery Over Ego21:27 – Sleep, Recovery & Non-Negotiables23:08 – Faith as a Foundation25:59 – Financial Discipline in the NFL29:12 – Long-Term Wealth, Trusts & Legacy Planning31:21 – Mentoring Younger Players33:27 – Life After Football35:49 – Staying Humble & Always Learning37:02 – Walter Payton Man of the Year Award38:07 – The True Common Denominator38:55 – Final Reflections & Gratitude39:09 – Kelvin's Big Adventure & Staying Curious40:40 – Final Thanks & Sign-OffLike this episode? Leave a review here:https://ratethispodcast.com/commondenominator

Etsy Entrepreneur's Podcast
How to Revive a Dead Etsy Shop (From Zero to Sales Again)

Etsy Entrepreneur's Podcast

Play Episode Listen Later Feb 6, 2026 9:37


NEW UPDATED Etsy Ultimate Growth Challenge! Grow faster than 99% of Etsy shops

Build Your Network
SOLO | Make Money by Mastering Delayed Gratification

Build Your Network

Play Episode Listen Later Feb 4, 2026 21:14


In this solo episode, Travis dives deep into one of the most powerful success principles he's observed in hundreds of high-achieving entrepreneurs — delayed gratification. Drawing on lessons from personal experience, top performers like Grant Cardone and Kevin Hart, and timeless studies like the Marshmallow Experiment, Travis breaks down why learning to wait for bigger rewards later can completely change your financial, physical, and personal life. On this episode we talk about: How delayed gratification sets the foundation for lasting success The Marshmallow Test and what it teaches about life outcomes Avoiding the “Jones Effect” and unnecessary spending Why choosing short-term comfort leads to long-term struggle Finding balance between enjoying the present and building for the future Top 3 Takeaways Success often comes down to your ability to delay gratification — trading short-term pleasure for long-term gain. Living below your means today gives you the freedom to live on your terms tomorrow. Balance is key: allow yourself small rewards now while you continue building for future success. Notable Quotes “You can have everything you want — just not now.” “Choosing struggle now gives you control over how your life turns out later.” “If you're constantly optimizing for pleasure today, you're sacrificing your peace of mind tomorrow.” Connect with Travis Chappell: LinkedIn: linkedin.com/in/travischappell Twitter/X: twitter.com/travischappell Instagram: instagram.com/travischappell Website: travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mark Davis Show
FRI JAN 30 9 AM Early reveals on Super Bowl ads; the loss of patience and delayed gratification

The Mark Davis Show

Play Episode Listen Later Jan 30, 2026 31:35


See omnystudio.com/listener for privacy information.

Secret Life
Rewiring the Brain for Delayed Gratification

Secret Life

Play Episode Listen Later Jan 26, 2026 15:13 Transcription Available


In this enlightening episode of the Secret Life Podcast, host Brianne Davis-Gantt tackles the pervasive issue of instant gratification and its detrimental effects on personal growth and fulfillment. Drawing on her experiences with clients in recovery, Brianne highlights the struggle many face when it comes to sitting in discomfort and resisting the urge for immediate pleasure. She candidly shares her own journey with instant gratification, likening it to a toddler's relentless desire for instant rewards.Throughout the episode, Brianne delves into the neuroscience behind instant gratification, explaining how it drives impulsive behaviors and hinders long-term goals. She contrasts this with the concept of delayed gratification, emphasizing its importance in achieving greater self-control, improved decision-making, and ultimately, a more satisfying life. Listeners will learn practical strategies to combat impulsive tendencies, such as identifying triggers, setting clear goals, and creating personal reward systems.This episode serves as a powerful reminder that true growth often requires patience and the ability to endure discomfort. Join Brianne as she encourages you to lean into the uncomfortability and embrace the journey towards meaningful change, rather than succumbing to the allure of instant satisfaction.

Monocle 24: The Curator
Highlights from Monocle Radio

Monocle 24: The Curator

Play Episode Listen Later Jan 18, 2026 50:31


Fifteen years of quarterly magazine Delayed Gratification, US writer EA Hanks discusses her debut memoir, The 10, and we meet the curator of a new exhibition dedicated to celebrated photographer Richard Avedon.See omnystudio.com/listener for privacy information.

Always Irish: A Notre Dame Football Podcast
Delayed Gratification☘️Notre Dame RAIDS Top Portal Talent

Always Irish: A Notre Dame Football Podcast

Play Episode Listen Later Jan 13, 2026 12:28


patreon.com/alwaysirish #notredame #collegefootball #SEC #Georgia #pennstate #ohiostate #miami #mikegoolsby #goolsby #notredamefootball #notredame #miami #cfp notre dame x @AlwaysIrishINC https://alwaysirishmerch.com/https://www.si.com/college/notredame

Always Irish: A Notre Dame Football Podcast
Delayed Gratification☘️Notre Dame RAIDS Top Portal Talent

Always Irish: A Notre Dame Football Podcast

Play Episode Listen Later Jan 13, 2026 12:28


patreon.com/alwaysirish #notredame #collegefootball #SEC #Georgia #pennstate #ohiostate #miami #mikegoolsby #goolsby #notredamefootball #notredame #miami #cfp notre dame x @AlwaysIrishINC https://alwaysirishmerch.com/https://www.si.com/college/notredame

The Morning Animals
Is Delayed Gratification Just Self Torture

The Morning Animals

Play Episode Listen Later Jan 13, 2026 9:43


Is delayed gratification just torturing yourself for no reason? One guy on the show seems to think so and you will never guess who Follow the Sports Animal on Facebook, Instagram and X PLUS The Morning Animals on XListen to past episodes HERESee omnystudio.com/listener for privacy information.

Monocle 24: The Stack
‘GQ France', 15 years of ‘Delayed Gratification' and new Australian title ‘The Story'

Monocle 24: The Stack

Play Episode Listen Later Jan 10, 2026 36:08


We celebrate 15 years of Delayed Gratification with Rob Orchard. Plus: Chris Harrigan of new Australian title The Story and speak with the head of editorial content for GQ France, Claire Hazan.See omnystudio.com/listener for privacy information.

Do You F*****g Mind?
Delayed gratification and how it can change your life (E)

Do You F*****g Mind?

Play Episode Listen Later Jan 4, 2026 42:32


Sydney Live Show February 4th, tickets are on sale ⁠⁠⁠⁠here⁠⁠⁠⁠.  Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mindsetrecreationclub.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Sacred Heart of Jesus Podcast
Presence | 4th Sunday of Delayed Gratification, an Advent Preaching Series by Fr. Michael Delcambre

Sacred Heart of Jesus Podcast

Play Episode Listen Later Dec 22, 2025 11:32


Listen to the final week of Fr. Michael Delcambre's new Advent Preaching Series, Delayed Gratification. You can follow along with the readings at https://bible.usccb.org/bible/readings/122125.cfm

FrumFWD
This 358-Unit Deal Put Him in the Hospital | A Developer's Insane First Project

FrumFWD

Play Episode Listen Later Dec 19, 2025 82:01


In this episode, we sit down with Sebastien Scemla, a Florida-licensed real estate broker and developer who runs a family fund focused on income-producing real estate across Miami. A Miami native and early investor in neighborhoods like the Design District, Little River, Wynwood, and North Miami, Sebastien shares how he identifies emerging markets before the mainstream catches on.As the founder of Omega Real Estate Management Group, Sebastien has brokered and sponsored over $300M in commercial real estate, assembled key properties prior to major value spikes, and played a pivotal role in the redevelopment of Downtown North Miami, including the vision behind The Gardens District.We dive into his long-term approach to market analysis, negotiation, public incentives, and urban redevelopment, as well as his philosophy on community impact, live-work-play developments, and building lasting value through real estate.

Sacred Heart of Jesus Podcast
The One Among Many | 3rd Sunday of Delayed Gratification, an Advent Preaching Series by Fr. Michael Delcambre

Sacred Heart of Jesus Podcast

Play Episode Listen Later Dec 17, 2025 18:31


Join Fr. Michael Delcambre for Week 3 of the new Advent Preaching Series, Delayed Gratification. You can follow along with the entire series shbroussard.org/preachingseries

Business Finance and Soul
The Long Game of Delayed Gratification

Business Finance and Soul

Play Episode Listen Later Dec 16, 2025 22:45


In this solo episode of Business, Finance & Soul, Shaun Enders breaks down why meaningful success in life, business, money, health, and relationships almost always unfolds over years, not weeks or months. Drawing from personal experience in entrepreneurship, investing, parenting, and athletics, Shaun explains how discipline compounds, why modern life is engineered against patience, and how learning to sit comfortably in the delay can change your future. If you're building something that matters and wondering why it feels slower than expected this episode will help you reframe timelines, trust the process, and stay committed to the long game.

Stack Magazines
Fifteen years of Delayed Gratification

Stack Magazines

Play Episode Listen Later Dec 12, 2025 37:45


Rob Orchard is co-editor of Delayed Gratification, the magazine that launched 15 years ago with the bright idea of using the slowness of print as an advantage. Rather than racing to be first with the news, they dedicate each issue to a three-month period and reflect on events after the dust has settled. In this conversation he reflects on what he and the team have learned from publishing 60 issues of the magazine, including the constant battle with deadlines; the changing demands of social media; and the advantages of advertising on the Underground.

Sacred Heart of Jesus Podcast
Preparing A Space | 2nd Sunday of Delayed Gratification, an Advent Preaching Series by Fr. Michael Delcambre

Sacred Heart of Jesus Podcast

Play Episode Listen Later Dec 8, 2025 15:20


Join Fr. Michael Delcambre for Week 2 of the new Advent Preaching Series, Delayed Gratification. You can follow along with the entire series at shbroussard.org/preachingseries

Sacred Heart of Jesus Podcast
Learning to Wait | 1st Sunday of Delayed Gratification, an Advent Preaching Series by Fr. Michael Delcambre

Sacred Heart of Jesus Podcast

Play Episode Listen Later Dec 3, 2025 16:07


Join Fr. Michael Delcambre as he kicks off a new Advent Preaching Series, Delayed Gratification. In this first week of Advent, he discusses the importance of waiting. You can follow along with the preaching series at shbroussard.org/preachingseries

Colombia Calling - The English Voice in Colombia
594: "Kolumbiytsi": The thousands of Colombians holding the Ukrainian Front

Colombia Calling - The English Voice in Colombia

Play Episode Listen Later Dec 2, 2025 68:38


In this episode of the Colombia Calling podcast, Richard McColl speaks with Emily Hart about her extensive reporting - for a piece in Delayed Gratification magazine -  on the phenomenon of Colombian soldiers fighting in Ukraine.    They discuss the complexities of recruitment, the motivations behind these young men joining foreign conflicts, and the harsh realities they face on the battlefield.    The conversation also touches on the economic factors driving these decisions, the impact on families left behind, and the ethical implications of such recruitment practices.    Emily shares poignant stories from her interviews, highlighting the human cost of war and the psychological toll it takes on soldiers.    The episode concludes with reflections on the broader implications of these conflicts and the importance of human stories in journalism.   Tune in for this and the Colombia Briefing. 

Whitestone Podcast
Delayed Gratification & Delayed Ratification

Whitestone Podcast

Play Episode Listen Later Dec 2, 2025 13:33


There's a phrase that's fallen in use in recent times—delayed gratification! Seems the tech era and great prosperity in countries like America have shortened the patience of many folks in pretty dramatic ways. But how does God's Kingdom work when it comes to delayed gratification? And how about Jesus's delayed ratification—yeah, without the “g.” Join Kevin for this thought-provoking challenge for the well-lived Christian life! // Download this episode's Application & Action questions and PDF transcript at whitestone.org.

The Michael Yardney Podcast | Property Investment, Success & Money
How to Manufacture Your Own Luck in Property Investing

The Michael Yardney Podcast | Property Investment, Success & Money

Play Episode Listen Later Nov 26, 2025 30:39


Have you ever looked at a successful property investor and thought – they just got lucky? They bought at the right time, in the right suburb, and everything seemed to go their way. But here's the truth: most successful investors don't wait for luck – they create it.   In today's show, I'm joined by Brett Warren, national Director of Property at Metropole and together we're going to pull back the curtain on what really drives success in property. You'll discover why some investors always seem to be in the right place at the right time, while others miss out again and again.   We'll share the habits, strategies, and mindset shifts that can help you manufacture your own luck – and set yourself up to take advantage of opportunities that others never see.   So, whether you're just starting out or looking to take your portfolio to the next level, stick around – because this episode could change the way you think about property investing forever.   Takeaways  ·         Successful investors don't rely solely on luck; they create their own opportunities. ·         Preparation and having a clear strategy are crucial for success in property investment. ·         Surrounding yourself with a knowledgeable team can alleviate stress and enhance decision-making. ·         Mindset is a significant differentiator between successful and average investors. ·         Investors should focus on long-term goals rather than short-term gains. ·         Capital growth is more important than cash flow for long-term wealth. ·         Successful investors continuously learn and adapt to market changes. ·         Delaying gratification is essential for building wealth over time. ·         Investing through multiple market cycles helps build resilience and expertise. ·         Real-life examples show that informed decisions lead to significant equity growth.     Chapters  01:36 - Are Successful Investors Just Lucky?  05:27 - The Myth of Perfect Timing in Property  09:08 - Building Luck with Teams, Buffers and Strategy  13:06 - Mindset, Long-Term Goals and Delayed Gratification  17:16 - Real Client Stories That Prove Preparation Beats Luck   Links and Resources:   Answer this week's trivia question here- www.PropertyTrivia.com.au ·        Win a hard copy of Michael Yardney's Guide to Investing ·        Everyone wins a copy of a fully updated property report   Get a bundle of eBooks and Reports at www.PodcastBonus.com.au     Get the team at Metropole to help build your personal Strategic Property Plan Click here and have a chat with us   Michael Yardney – Subscribe to my Property Update newsletter here      Brett Warren - National Director of Property at Metropole     Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for  Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.

The Pro-Fit Podcast
The Skill You Built in Fitness That Can Transform Your Business

The Pro-Fit Podcast

Play Episode Listen Later Nov 26, 2025 24:47


In this episode of Fitness Business Insights with Matt Robinson, I explain why you're far more suited to running a successful fitness business than you probably give yourself credit for.We dig into your hidden superpower as a coach: your ability to handle uncertainty, take risks, and stick with delayed gratification — the same qualities you developed through your own health and fitness journey. I'll show you how fitness acts as a meta-skill, bringing together focus, discipline, accountability, and resilience in a way that maps perfectly onto business.If you've been doubting yourself, questioning whether you're “cut out for this,” or feeling the weight of a tough spell, this episode is designed to remind you just how much you've already proven to yourself.What You'll Learn✅ Why self-doubt, imposter syndrome, and negative self-talk never fully disappear (and why that's not a bad thing)✅ How your fitness journey trained you to handle risk, uncertainty, and delayed gratification✅ Fitness as a meta-skill — and how to transfer those abilities directly into your business✅ Why tough periods in business are a test of tolerance, not a sign you're failing✅ One key question to ask yourself: “What's really holding me back?” — and how it unlocks your next levelResources & Links Connect on Instagram: @mattrobinsonpt Weekly newsletter & coaching info: mattrobinsoncoaching.com

The CLS Experience with Craig Siegel
Cultivating Audacity: How To Dismantle Doubt And Let Yourself Win With Anne Marie Anderson

The CLS Experience with Craig Siegel

Play Episode Listen Later Nov 25, 2025 50:38


In this episode of The CLS Experience, host Craig Siegel interviews Anne Marie Anderson, a three-time Emmy award-winning broadcaster and bestselling author. Anne Marie shares her journey from behind the scenes at ESPN to becoming a key figure in sports broadcasting. The discussion traverses through concepts of building an audacious mindset, the urgency fallacy, and the importance of balancing urgent and important tasks. They delve into overcoming fear, embracing bold actions, and fostering unique talents. Annemarie emphasizes the significance of having a supportive 'front row' and offers insights on leadership, urging leaders to understand and adapt to the philosophies of their team members. The episode is rich with anecdotes and practical advice aimed at helping listeners cultivate audacity in their personal and professional lives. Let's go deeper!7:05 Overcoming Fear and Embracing Boldness22:15 The Power of Rejection and Taking Swings26:32 Taking Big Swings: Encouraging Risk-Taking in Leadership34:21 The Importance of Delayed Gratification and Spirituality39:14 Writing Your Own Story: Taking Control of Your LifeCheck out Anne Marie's Book HERE:Check out Pace's Website HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X

Parenting After Trauma with Robyn Gobbel
EP 245: Can't Wait!!! Frustration Tolerance and Delayed Gratification

Parenting After Trauma with Robyn Gobbel

Play Episode Listen Later Nov 25, 2025 34:29


Does your child get stuck in “buy me, buy me, buy me!” mode? Or maybe they melt down when they can't have what they want right now?I know it seems selfish, manipulative, or even bratty- but we want to put on our x-ray vision goggles and get curious about WHY. In this episode, we'll unpack why delayed gratification and frustration tolerance are Owl Brain skills. You'll learn how to grow your child's capacity to wait, tolerate disappointment, and handle “no” without losing connection (and without losing your mind). In this episode, you'll learn:Why delayed gratification and frustration tolerance depend on a strong Owl BrainHow to make waiting concrete without turning it into a reward systemWhy connection and co-regulation- not consequences- grow real frustration toleranceRead the full transcript at: RobynGobbel.com/cantwaitThe Club is welcoming new members starting next Tuesday! Set yourself a calendar reminder and then head to RobynGobbel.com/TheClub on Tuesday so you can get instant access to a community, resources, and the change to pick Robyn's brain! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

RAW Recovery Podcast
The Art Of Delayed Gratification (The Daily Trudge)

RAW Recovery Podcast

Play Episode Listen Later Nov 16, 2025 32:08


In today's Daily Trudge, we're diving into a skill that most alcoholics struggle with — the art of delayed gratification. Our disease taught us to chase the quick fix: the drink, the escape, the comfort, the emotional hit. But recovery teaches us something far more powerful: Not everything good happens instantly — and not everything instant is good. Delayed gratification is where emotional sobriety really begins. It's choosing long-term peace over short-term relief. It's sitting with discomfort instead of escaping it. It's trusting that what God has ahead is better than what your ego wants right now. When we learn to pause, breathe, pray, and wait — we grow. And when we grow, our lives expand in ways we never imagined.

Squiggly Careers
The Marshmallow Test: How to Master Delayed Gratification for Career Success

Squiggly Careers

Play Episode Listen Later Nov 11, 2025 30:53


This week on the Squiggly Careers podcast, Helen and Sarah borrow brilliance from a sweet source — the marshmallow experiment — to explore how the science of delayed gratification applies to our work and career choices.Inspired by the famous psychology study, they unpack what it means to make one marshmallow versus two marshmallow decisions — the everyday trade-offs between instant satisfaction and long-term success. From replying to emails and saying yes to everything, to applying for jobs and building relationships, Helen and Sarah share real-life examples of how to recognise and reframe your choices for greater impact.You'll learn how to spot your own marshmallow moments, connect them to what motivates you most, and choose progress over quick wins (at least some of the time!).Episode 510

Breathe Pictures Photography Podcast: Documentaries and Interviews

REFLECTIONS is a short-form feature within The Photowalk podcast, offering thoughtful observations on a creative life and the themes that we often discuss on Fridays, including perfectionism, impostor syndrome, comparison, confidence, and more. It's a pause at the start of the week to recalibrate, recorded in the studio between the walks. Each Monday, you'll find Reflections on The Photowalk podcast feed, providing a creative reset to start the week. From Tuesday to Friday, it continues exclusively on our member-supported channel, The Extra Mile, for those who walk a little further with us. Today, an unexpected frame I made in London, comes back two years later with a message. My sincere thanks to Arthelper, who sponsor this show, plus our Extra Milers, without whom we wouldn't be walking each week. WHY: A Sketchbook of Life is available here.

Tea with Mara
The Dharma of Delayed Gratification

Tea with Mara

Play Episode Listen Later Nov 10, 2025 50:00


"The Dharma of Delayed Gratification" is a Dharma talk offered at Two Hands Sangha that explores what happens when our desire for instant pleasure replaces our patience for lasting peace. We'll look at why the fast way is actually the long way, how craving disguises itself as progress, and how to rediscover the slow joy of contentment that doesn't need constant feeding. I hope this will help your life in some way. Enjoy!https://bio.reverendgeorgebeecher.com

Wired To Hunt
Deer Hunting and Delayed Gratification

Wired To Hunt

Play Episode Listen Later Oct 31, 2025


I propped my bow against a water oak and unbuckled my pack, letting it drop to the ground. I wasn't worried about spooking deer anymore. The first and only shooter buck I'd seen in nearly two weeks had just rocketed to the next county. The sun beamed overhead, and I wriggled my water bottle free from the side of my pack. I dropped to the ground and leaned my back against the pack. If I were a smoker, I probably would've lit one up about that time...

Closers Are Losers with Jeremy Miner
You Can't Out-Sell Your Biology with Dr. Gabrielle Lyon | EP 393

Closers Are Losers with Jeremy Miner

Play Episode Listen Later Oct 30, 2025 43:04


If your sales, focus, and energy are slipping, your physiology might be holding you back. In this episode of The Next Level Podcast with Jeremy Miner sits down with Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine and author of Forever Strong, to reveal how elite sales performance, mental resilience, and discipline all start with biology. Dr. Lyon shares why top performers can't out-grind their physiology, how to control stress without burnout, and the daily habits that keep energy steady under pressure. Jeremy and Dr. Lyon discuss the science behind neutrality, the mindset that stops emotional crashes, plus simple frameworks for building focus, recovery, and longevity in business. You'll walk away with practical tools to regulate your nervous system, optimize energy, and lead like a true high performer, sharp, calm, and built to last. Chapters: (00:00) Introduction (02:10) Dr. Lyon's Path to Muscle-Centric Medicine (05:58) Neutrality: Ending High-Low Performance Swings (09:30) Training Your Nervous System for Consistency (13:14) Fat Is a Symptom of Unhealthy Muscle (17:20) The Muscle-First Playbook for Sales Focus (22:30) Delayed Gratification & Discipline Drills (27:45) Nutrition for Cognitive Performance (33:50) Strength as a Responsibility

Closers Are Losers with Jeremy Miner
You Can't Out-Sell Your Biology with Dr. Gabrielle Lyon | EP 393

Closers Are Losers with Jeremy Miner

Play Episode Listen Later Oct 29, 2025 43:03


If your sales, focus, and energy are slipping, your physiology might be holding you back. In this episode of The Next Level Podcast with Jeremy Miner sits down with Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine and author of Forever Strong, to reveal how elite sales performance, mental resilience, and discipline all start with biology. Dr. Lyon shares why top performers can't out-grind their physiology, how to control stress without burnout, and the daily habits that keep energy steady under pressure.Jeremy and Dr. Lyon discuss the science behind neutrality, the mindset that stops emotional crashes, plus simple frameworks for building focus, recovery, and longevity in business. You'll walk away with practical tools to regulate your nervous system, optimize energy, and lead like a true high performer, sharp, calm, and built to last.Chapters:(00:00) Introduction(02:10) Dr. Lyon's Path to Muscle-Centric Medicine(05:58) Neutrality: Ending High-Low Performance Swings(09:30) Training Your Nervous System for Consistency(13:14) Fat Is a Symptom of Unhealthy Muscle(17:20) The Muscle-First Playbook for Sales Focus(22:30) Delayed Gratification & Discipline Drills(27:45) Nutrition for Cognitive Performance(33:50) Strength as a Responsibility

Ekabo Home Financial Freedom Mastermind Podcast
147. Are You Sabotaging Your Financial Future? The Shocking Truth About Delayed Gratification!

Ekabo Home Financial Freedom Mastermind Podcast

Play Episode Listen Later Oct 29, 2025 48:16 Transcription Available


The Leo Alves Podcast
Why Trading Card Collectors Would Crush It at Fitness

The Leo Alves Podcast

Play Episode Listen Later Oct 28, 2025 15:20


In this episode, I explain why trading card collectors already have the mindset to crush it in fitness—they just don't realise it yet. From patience and consistency to tracking and long-term thinking, collectors already live by the same principles that build a strong, lean body. Sign up to Become A 1:1 Online Fitness MemberBuy My Book, 'Your Fat Loss Journey Starts Here'Start My Free 14-Day Fat Loss Kick-StarterMy InstagramMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:00:41 It's Okay to Give Yourself Permission to Have a Break03:45 Intro – Why collectors already have the right mindset05:03 Patience Pays Off07:10 The Power of Consistency08:30 Tracking Progress Like a Collector10:35 Playing the Long Game12:15 Handling Emotions Like a Pro14:05 Final Thoughts & Free 14-Day Fat Loss Kickstarter

Optimal Finance Daily
3323: Don't Eat the Doughnut by Craig Stephens of Retire Before Dad on Delayed Gratification

Optimal Finance Daily

Play Episode Listen Later Oct 19, 2025 10:52


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Craig Stephens uses the simple act of resisting a doughnut to illustrate how self-control and delayed gratification fuel long-term financial freedom. His reflection shows that every small disciplined choice shapes a stronger mindset, greater savings, and a life built on intentional habits rather than impulse. Read along with the original article(s) here: https://www.retirebeforedad.com/dont-eat-doughnut/ Quotes to ponder: "Every decision we make, no matter how small, contributes to who we are and where we're going." "Self-control is a muscle, the more you use it, the stronger it becomes." "Delaying gratification today gives you more choices tomorrow." Episode references: The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Marshmallow Test – Stanford University: https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3323: Don't Eat the Doughnut by Craig Stephens of Retire Before Dad on Delayed Gratification

Optimal Finance Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Oct 19, 2025 10:52


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Craig Stephens uses the simple act of resisting a doughnut to illustrate how self-control and delayed gratification fuel long-term financial freedom. His reflection shows that every small disciplined choice shapes a stronger mindset, greater savings, and a life built on intentional habits rather than impulse. Read along with the original article(s) here: https://www.retirebeforedad.com/dont-eat-doughnut/ Quotes to ponder: "Every decision we make, no matter how small, contributes to who we are and where we're going." "Self-control is a muscle, the more you use it, the stronger it becomes." "Delaying gratification today gives you more choices tomorrow." Episode references: The Millionaire Next Door: https://www.amazon.com/Millionaire-Next-Door-Surprising-Americas/dp/1589795474 Your Money or Your Life: https://www.amazon.com/Your-Money-Life-Transforming-Relationship/dp/0143115766 Marshmallow Test – Stanford University: https://en.wikipedia.org/wiki/Stanford_marshmallow_experiment Learn more about your ad choices. Visit megaphone.fm/adchoices

Huberman Lab
Essentials: How Your Brain Functions & Interprets the World | Dr. David Berson

Huberman Lab

Play Episode Listen Later Oct 16, 2025 40:39


In this Huberman Lab Essentials episode, my guest is Dr. David Berson, PhD, a professor of neuroscience at Brown University and an expert on the visual system and circadian biology. We explore how the brain processes visual information, from photons entering the eye to conscious perception in the cortex. We discuss color vision, the discovery of melanopsin and intrinsically photosensitive retinal ganglion cells, and how light regulates our circadian clock and melatonin release. We also examine the vestibular system's role in balance and motion detection, the cerebellum's function in motor coordination, and the midbrain's integration of multiple sensory inputs. Finally, we discuss the basal ganglia's role in decision-making and an extraordinary case of neuroplasticity in visual cortex. Read the episode show notes at hubermanlab.com. More Huberman Lab Essentials: https://hubermanlab.com/essentials Thank you to our sponsors AGZ: https://drinkagz.com/huberman Function: https://functionhealth.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Dr. David Berson (00:00:30) Visual Perception, Photons & Retinal Processing, Ganglion Cells (00:02:12) Color Vision, Wavelengths & Photoreceptors; Cones & Rods (00:05:56) Sponsor: AGZ by AG1 (00:07:24) Melanopsin, Intrinsically Photosensitive Retinal Ganglion Cells & Brightness Detection (00:08:31) Circadian Clock & Synchronization, Suprachiasmatic Nucleus (SCN); Master Clock Function (00:11:16) Hypothalamus, Autonomic Nervous System & Hormonal Systems (00:13:01) Tool: Light Exposure & Melatonin Regulation, Pineal Function (00:14:35) Vestibular System, Balance & Motion Detection; Semicircular Canals (00:16:44) Vestibulo-Ocular Reflex, Image Stabilization & Head Rotation (00:18:51) Sponsor: Function (00:20:45) Motion Sickness, Visual-Vestibular Conflict; Tool: Avoiding Nausea (00:22:24) Cerebellum, Motor Coordination & Learning (00:23:17) Cerebellar Function, Precision & Timing of Movement; Cerebellar Ataxia (00:24:54) Flocculus & Visual-Vestibular Integration (00:25:56) Midbrain, Brainstem & Reflexive Behavior; Superior Colliculus (00:28:26) Spatial Orientation & Multisensory Integration; Rattlesnake Heat Detection (00:30:13) Sensory Integration & Corroboration (00:31:13) Sponsor: LMNT (00:32:45) Basal Ganglia, Go vs No-Go Behavior & Decision Making (00:33:56) Tool: Impulse Control & Delayed Gratification, Marshmallow Test (00:34:51) Individual Differences, Genetics & Experience (00:35:37) Visual Cortex, Neural Processing & Brain Plasticity (00:36:26) Cortical Reorganization, Braille Reading & Stroke Recovery (00:39:15) David Berson's Work; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

BraveCo Podcast
187: Wealth and Finances Series with Chad Frantzen: 3 Levels of Wealth Every Man Must Know

BraveCo Podcast

Play Episode Listen Later Oct 6, 2025 44:43


Connect with Chad: www.wealthbuilders.net/bravecoIn this episode of the BraveCo podcast, we kick off our wealth and prosperity series with Chad Frantzen, founder and CEO of WealthBuilders Investments and the host of the Kingdom Finance Show podcast, who shares his journey from trading time for money to mastering financial freedom. Together, we explore practical steps, biblical principles, and mindset shifts every man needs to build a legacy for his family and the kingdom.Chad dives deep into the difference between exchanging time for money versus value for money, breaking poverty mindsets, and creating multiple streams of income. We discuss how to create simple, effective financial plans, the power of leveraging assets, and how small, consistent steps can lead to big results. I also share personal stories from my own journey, including how I faced financial reckoning, the importance of mentorship, and the practical strategies my wife and I used to scale our income and impact.If you're ready to stop running on autopilot and start stewarding what God has entrusted to you, this episode is for you. We talk about intellectual property, investing with kingdom values, cultivating humility, and teaching our children the principles of stewardship and delayed gratification. No matter where you are in your financial journey, there's a next step you can take today to build tomorrow. Join us as we uncover the mindset, habits, and strategies that set wise men apart from the average guy.Chapters:00:00 - Introduction: The Need for Masculine Financial Leadership01:00 - Launching the Prosperity & Wealth Series02:17 - Chad Frantzen's Journey to Building Wealth04:46 - Trading Time for Money vs. Value for Money06:08 - Level 1: Making Sense of Money07:06 - Level 2: Making Money & Passive Income09:57 - Facing Financial Reckoning & Creating a Plan16:32 - Investing Wisely: Risk, Debt, and Asset Leverage22:00 - Scaling Income: Courses, Groups, and Intellectual Property36:47 - Habits of Wise Men: Generosity, Delayed Gratification & Family TeachingABOUT BRAVECOWe live in a time where men are hunting for the truth and looking for the codebook to manhood. At BraveCo, we are on a mission to heal the narrative of masculinity across a generation; fighting the good fight together because every man should feel confident and capable of facing his pain, loving deeply, and leading a life that impacts the world around him.

That Bitch Is Positive
263. The Law of Delayed Gratification: How to Get Everything You Want

That Bitch Is Positive

Play Episode Listen Later Sep 4, 2025 28:35 Transcription Available


What if the secret to getting everything you want isn't chasing what's in front of you—but holding out for what's written for you?MAGNETIC AFFIRMATIONS (25 MINUTE):https://youtu.be/diRQevBDhio?si=RnB1gMEk4SqYlhljMAGNETIC AFFIRMATIONS (1HR+): https://21-day-break-up-glow-up-challenge.teachable.com/p/making-mind-magnetic-affirmations-all-eyes-will-be-on-you-793498

Bret Weinstein | DarkHorse Podcast
What AI Will Do to Humanity: Forrest Maready on DarkHorse

Bret Weinstein | DarkHorse Podcast

Play Episode Listen Later Aug 27, 2025 119:47 Transcription Available


Bret Weinstein speaks with Forrest Maready on the subject of the dual nature of AI, discussing both its potential benefits and risks, particularly in relation to human suffering, dependency, and the evolving concept of truth. Find Forrest Maready on X at http://x.com/forrestmaready and his website http://forrestmaready.com.*****Sponsors:Everyday Dose: Coffee plus collagen, mushrooms & nootropics – delicious! Get 45% off your first subscription order and also receive free gifts at http://everydaydose.com/darkhorse.Manukora: the most flavorful, delicious, and nutritious honey you'll ever have. Get $25 off your starter kit at http://www.Manukora.com/DarkHorse*****Join DarkHorse on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.comCheck out the DHP store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://www.darkhorsestore.orgTheme Music: Thank you to Martin Molin of Wintergatan for providing us the rights to use their excellent music.*****Mentioned in this episode (Amazon links earn a commission):The Moth in the Iron Lung: A Biography of Polio https://amzn.to/45CHqGnThe Germ In The Dairy Pail https://amzn.to/4lN2Q8rThe Reason We Kiss https://amzn.to/4g4qegAA Hunter-Gatherer's Guide to the 21st Century https://amzn.to/45XrayJ*****Timestamps:00:00:00 Exploring AI Perspectives with author Forrest Maready00:23:29 The Role of Scarcity in the Human Experience00:37:03 The Role of Pain and Pleasure in Human Experience00:48:22 Delayed Gratification and Technology00:58:47 Truth in the AI Era01:11:34 The Impact of AI on Creative Work01:26:35 The Future of Work01:37:13 The Inevitable Collapse of Complexity01:48:01 Solution: Build a Wise AISupport the show

Holy Family School of Faith
Delayed Gratification

Holy Family School of Faith

Play Episode Listen Later Aug 23, 2025 30:44


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