Podcasts about adjustments

Have you ever found yourself wondering if you needed to hire just ONE MORE coach to finally heal your gut?Have you ever felt that maybe your diet was the reason why you weren't getting better, but you weren't sure what to do or how to change it?Or - have you ever felt overwhelmed by all the recommendations online on how to use nutrition to heal your gut and you think maybe you should just hire someone to tell you EXACTLY what to do?If you said "yes" to any of these questions, then you are just like my client Krista!In today's episode, I'm sharing a question from one of our group coaching calls inside my private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Krista. She asked:"I was just curious if you think I need someone to help me with meal planning. I am so type A that everything I hear about health and wellness I take to the T and then I am constantly worrying about my protein (eating good fat, but not too much; not avoiding carbs - eating more veggies, choosing the fiber rich carbs). All of this is good, but I feel like I over-stress about it so much that I don't even listen to my body and how it feels! In your opinion, what do I really need to dial in as far as nutrition while I am trying to heal my gut?"Krista's question comes on the heels of having made some great improvements in her health and symptoms such as having more energy in afternoon, being able to function perfectly with NO coffee/caffeine, bloating being down, distention is 50% better, and being able to fall asleep MUCH faster through the night. What she REALLY wanted to know is - would hiring a nutritionist heal her heal her gut faster?This is a SUPER common question I get ask, and I'm so excited to share my real answer with you today!P.S. ~ If you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group!Enrollment is open now - there's no need to wait!Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked!Are you ready to hear Krista's answer?Let's dive in! TIMESTAMPS:00:00 - Introduction: Struggling with Gut Health 00:33 - Client Krista's Journey 00:43 - Krista's Question on Meal Planning 01:18 - Improvements in Krista's Health 01:36 - The Role of a Nutritionist 01:51 - How to Ask Your Own Questions 01:57 - Join the Better Belly Blueprint 02:39 - Welcome to the Better Belly Podcast 03:43 - Krista's Detailed Health Background 12:47 - Discussion on Intuitive Eating 21:53 - Krista's Current Diet and Adjustments 25:26 - Conclusion and Final ThoughtsHEAL YOUR GUT TODAY!Option #1)

Struggling to make your business more inclusive? In this episode of Play Big Faster, accessibility expert Angela Fowler reveals how businesses can tap into the $2.1 trillion buying power of people with disabilities.  Angela shares her unique perspective as a blind business owner who focuses on opportunity rather than compliance. You'll learn: how designing for accessibility creates better experiences for everyone, simple cost-effective solutions to implement immediately, and why 25% of Americans have some form of disability—many invisible. Perfect for entrepreneurs seeking untapped market opportunities.  Angela's coaching approach transforms business mindsets instead of just fixing technical issues, building lasting accessibility practices that boost customer loyalty and reduce cart abandonment. Listen now to unlock profitable inclusion strategies that benefit all customers.

If you're ready for the shift,It starts here.With this discipline.With this Devotion.With His Divine Mercy. Staying connected to Him.Can you be obedient to this?Can you be trusted with (t)His Gift?It's a big one.Can you recognize It?He's asking,“Can you see Me?Can you carry Me like I'm the prize?”Hold onto Love. Don't set Him down.Not for anything, or anyone.Cling to Him."Jesus I trust in you."I love you.nik--Our new book, 'Wake Up to Love' is HERE! Get your copy. Share a copy. Be the Love you wake up to._______________Support GoOD Mornings on Patreon -https://www.patreon.com/c/goodmornings________________QUOTES"Do not think that we are talking about something very lofty which is an unattainable state for living people. No. It truly is a lofty state, but attainable by all. Does not everyone at some time feel warmth in their hearts in prayer, when the soul separates itself from all things and deeply enters into itself and prays hotly to God? This movement of the prayerful spirit, although it was once only temporary, must be made into a constant state, and it will reach the limits of prayer." - St. Theophan"I feel that there is a power which is defending me and protecting me from the blows of the enemy. It guards and defends me. I feel it very distinctly; it is as if I am being shielded by the shadow of His wings." - St. Faustina

On "Giants Talk," co-hosts Alex Pavlovic and Cole Kuiper discuss how center fielder Jung Hoo Lee has been San Francisco's best all-around player so far this season, why the team has taken such joy in cheering him on and then answer a few fan mailbag questions.1:00 – Giants looked great against the Yankees, Phillies are going to be a real test4:30 – Jung Hoo Lee playing great10:15 – Adjustments in the lineup12:15 – Jordan Hicks has rough outing15:15 – Robbie Ray with the 4-inning win in the rain17:00 – All the different games and situations Jon Miller has seen throughout his career19:00 – On people not liking Carlos Rodon on social media25:00 – Looking around the NL West33:00 – Mailbag Q's39:30 – Previewing Giants vs. Phillies

We're three months into the year, and now is the perfect time to pause and consciously check in with where you're at in your business. In this episode, I'm guiding you through a quarterly reflection designed to help you reconnect with your original vision and ensure you're moving in alignment with your goals—without shame, burnout, or hustle.Whether you've made incredible progress or feel a little off track, this episode offers gentle reminders and practical questions to bring you back to centre. Because sustainable success isn't just about speed—it's about staying in tune with what really matters.Tune in to hear:Why aligned business growth requires regular reflection.How to pause and check if your current actions reflect your bigger vision.Practical strategies for realigning and moving forward without pressure.The gentle mindset that supports sustainable success.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to conduct an aligned quarterly review of your business.Ways to self-correct gently when you're off course.Why your energy, not your effort, should lead your planning.Tools and practices that support clarity and forward movement.Themes & Time Stamps:[00:00] Quarter Year Business Check-In[01:20] Free Yearly Review Workbook[01:55] Effort and Expectations in Business[04:03] Sales Targets and Project Progress[05:26] Self-Responsibility and Accountability[06:06] Using Business Planners Effectively[08:38] Introducing Sigma Studio[09:21] Adapting Business Plans[12:45] Realistic Goal Setting and Adjustments[14:15] Final Thoughts and EncouragementFree Offerings to Get You Started:FREE Yearly Review Workbook – A holistic tool to help you reflect, plan and reset.FREE 20 minute callWant to support the podcast? Donate todayResources:Yearly Business Planner (Notion Template)Monthly Business PlannerBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

Welcome to ATWWD Presents the Wicked Recap! Just kidding, it's Episode 427 and this week Em takes us to Iowa for the super haunted Farrar Schoolhouse. Then Christine covers the well known and very upsetting story of Amber Hagerman aka the case that spawned the creation of the AMBER Alert system. And you better believe you'll catch us messing with the space-time continuum in the afterlife… and that's why we drink! Clips from Em's Story: Farrar School Kids Recital Soccer Balls on Command Basketball Wobbling (33:00 min mark) EVP (4:20 min mark) Interested in adopting the adorable Hank? Visit https://www.barknbitches.com/ for more info! For a list of resources or ways to help those affected by the fires in Los Angeles visit: http://bit.ly/atwwdfirehelp ! Only a few cities remaining for our Pour Decisions Tour! Get your tickets today at http://andthatswhywedrink.com/live ! ______________________ For their buy 1 get 1 50% off deal, head to 3DayBlinds.com/DRINK. For a limited time, get 40% off your first box plus a free item in every box for life. Go to http://hungryroot.com/DRINK and use code DRINK. Right now, And That's Why We Drink listeners can save 30% on their first order! Just head to http://cornbreadhemp.com/DRINK and use code DRINK at checkout. Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/DRINK#rulapod Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Palace of Pistons Podcast, hosts Mike Anguilano and Aaron Johnson dive into the Detroit Pistons' recent slump and break down what's gone wrong. From inconsistent play to defensive breakdowns, the duo expresses their concerns and takes a closer look at the underlying causes behind the team's struggles. They also discuss head coach J.B. Bickerstaff's candid comments on the Pistons' defensive lapses, and what adjustments Detroit must make to right the ship ahead of the NBA Playoffs. To wrap things up, Mike and Aaron explore potential first-round playoff matchups against the New York Knicks and Indiana Pacers, weighing the pros and cons of each opponent and what Detroit will need to do to find success in the postseason. Follow us on Playback: https://www.playback.tv/palaceofpistons Subscribe to PalaceOfPistons.com

MDJ Script/ Top Stories for April 9th Publish Date:  April 9th    Commercial: From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, April 9th and Happy Birthday to Hugh Heffner ***04.09.25 - BIRTHDAY – HUGH HEFFNER*** I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal ‘Bound to Work’: Marietta Eyes Relocation of Downtown Dumpsters Austell Dance Team's Trailer Containing Props, Set Pieces Stolen Before Competition Cobb Moves Toward Consolidating Commuter Bus Routes, Nixing Free Loop All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: MONSTER JAM 2025_FINAL STORY 1: ‘Bound to Work’: Marietta Eyes Relocation of Downtown Dumpsters After over a decade of debate, Marietta city officials are advancing plans to relocate three city-owned dumpsters near Marietta Square. Public Works Director Mark Rice presented two options, with the council favoring Option B, which would move the dumpsters into an enclosure in First Baptist Church’s parking lot and make Root Street one-way, adding nine parking spaces. The council voted unanimously to move the plan forward, with final traffic flow and parking details to be determined later. Mayor Tumlin and others expressed optimism about the long-awaited solution. STORY 2: Austell Dance Team's Trailer Containing Props, Set Pieces Stolen Before Competition Lisa’s Dance Spot (LDS) in Austell is seeking help to locate their stolen cargo trailer, taken on March 24. The trailer, loaded with props for their competitive dance team’s Michael Jackson-themed routine, was last seen via Flock cameras heading toward downtown Atlanta. Despite the theft, the team rebuilt their sets overnight with the help of dedicated “Prop Dads” and went on to win first place at a regional competition. Studio founder Lisa Pillow praised the team’s resilience and community support. Anyone with information is urged to contact Austell Police. STORY 3: Cobb Moves Toward Consolidating Commuter Bus Routes, Nixing Free Loop Cobb County is considering eliminating the free CobbLinc Green Circulator near The Battery and consolidating commuter routes with the Atlanta-region Transit Link Authority’s 484 Xpress Route. The Board of Commissioners voted 4-0 to begin public feedback on these changes, which aim to improve efficiency amid declining ridership. Adjustments to the Blue Circulator route are also proposed. Public hearings are set for April 22, with a final vote on May 13 after the District 2 commissioner seat is filled. CobbLinc’s 2023 operations cost $30.85 million, with funding from federal, county, and fare revenues. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.    Break: INGLES 5 STORY 4: Marietta to Consider Changes to Development at Former Harry’s Site The Marietta City Council is reviewing changes to the Marietta Crossing development, which includes 236 apartments and 39 townhomes. Developer Westplan Investors seeks to convert 10,000 square feet of retail space into either live/work units or full residential, citing weak retail demand. If approved, the project would add 12 apartments, totaling 248. Councilmembers are divided, with some favoring all-residential for safety and market reasons, while others believe residential could support retail. The council is also reviewing revised plans for the townhomes, with most being three stories and a few two stories. Final decisions are expected this week. STORY 5: YMCA of Metro Atlanta’s to Host 62nd Annual Good Friday Breakfast The YMCA of Metro Atlanta will host its 62nd Annual Good Friday Breakfast on April 18 at the Cobb Galleria Centre, celebrating its mission of fostering healthy spirit, mind, and body. Kevin Greiner, CEO of Gas South, will receive the Bransby Christian Leadership Award for his impactful community service and Gas South’s $1.3 million in support. Their contributions have enhanced YMCA programs like Adaptive Swim, benefiting over 400 participants, and STEAM Labs, inspiring creativity and education. The event unites over 800 attendees to honor these achievements and support the YMCA’s initiatives. Break: MONSTER JAM 2025_FINAL STORY 6: Driver’s License Deadline Approaching Starting May 7, U.S. travelers will need a REAL ID or other federally approved identification to board domestic flights. Georgia began issuing REAL ID-compliant licenses in 2012, but those who recently moved or haven’t renewed their license should check for a gold or black star in the upper right corner of their ID. If it’s missing, schedule an appointment with the Department of Driver Services to avoid long lines as the deadline approaches. REAL ID enhances security to combat terrorism and identity fraud, requiring an in-person application for first-time compliance. STORY 7: Cobb County Public Library Launches Perks Program The Cobb County Public Library launched the CCPL Perks Program during National Library Week, offering library cardholders a 10% discount at select Marietta Square businesses. Funded by the Georgia Public Library Service 2025 Marketing Grant, the program aims to boost library membership, support small businesses, and strengthen community ties. Initial partners include Marietta Proper, Hamp & Harry’s, Warm Hugs Bakery, Sweet Treats Ice Cream, and Bomb Babes. CCPL plans to expand the program countywide and encourages businesses to join. Break: MONSTER JAM 2025_FINAL Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.monsterjam.com/en-us #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

In hour 4 Abe and Beau get back in to the National Championship game, and how the Braves turn it around with MLB Network's Mike Ferrin.

Send us a textIf you are feeling stuck with a lift in the gym grab your protein + your headphones, because todays episode is going to help you break all your lifting struggles!Support the showTCY has a HOME on the internet! Give the website some love by clicking here!Shop TCY SwagWanna chat? Let's connect on the gram @thecaffeinatedyogico AND @caffeinatedyogitalksInterested in working together? Click here for details on 1:1 fitness, nutrition, or mobility coaching. There are also links to all things Sky's The Limit Yoga Co (like yoga events, and yoga teacher training). , 'POD10' saves on all 1:1 fitness, mobility and nutrition guidance with yours truly! Save on all things :: No Cow **this company is no longer using code! Tap here to save and support the showManduka with the code "DanielleC10"FRE Skincare with the code "Danyell"CHIKE Nutrition with code "TCY"And head over to my Amazon page to shop items on use on the reg.

Over the last several decades, an expert says the region has become very much accustomed to being somewhat insulated from the normal swings of the economy because of the presence of the federal government. This time it's different.

In this episode of the Coaching 101 Podcast, host Daniel Chamberlain welcomes guest Coach JR Quarnberg from Kanab High School in southern Utah. Quarnberg shares his coaching journey, the significance of the Wing-T offense, and its impact on his successful seasons. He discusses the importance of having an identity, running the best plays, and adapting to defensive strategies through the use of tags, influence calls, and player-led adjustments at the line of scrimmage. The conversation highlights the challenges and rewards of trusting players to make calls and the role of a unified coaching staff in developing a strong, adaptable offense. The episode offers valuable insights for coaches looking to enhance their football strategy while maintaining core principles.00:00 Introduction and Host Update00:24 Guest Introduction: Coach JR Quarnberg01:32 The Wing T Offense: A Personal Journey02:42 Influence of Coach Dwayne Hatch02:57 Movie Reference: When the Game Stands Tall04:42 The Importance of Having an Offensive Identity06:25 Quote of the Week and Ads10:32 Running Your Best Plays: Strategies and Adjustments15:02 Tags and Influence Calls in the Wing T Offense27:04 Influence Blocking and Breaking Traditions28:24 Player Mentality and Trust Issues29:59 Letting Players Make Calls31:24 Challenges of Audibles and Trusting Players33:49 Adjustments and Ownership in Play Calling35:03 Increasing Football IQ and Delegating Power43:49 Youth Programs and System Consistency46:28 Concluding Thoughts and Advice for Coaches

What adjustments do the Knicks need to make? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ohio State guard Jake Cook shares his thoughts on his spring football experience and the biggest adjustments he's faced since joining the Buckeyes. Hear how he's adapting, improving, and preparing for the upcoming season.

Is your social security safe from DOGE? Today we talk about the big changes coming to the Social Security Administration and how (or if) they impact you!  We talk about social securities origins as a safety net, its current insolvency trajectory by the early-to-mid 2030s, and the political challenges of reform. We critique the past government inaction and explores potential solutions. Don't worry, your social security won't disappear overnight so make rational decisions rather than reacting to media-driven fear. We discuss...  Market volatility and the significance of quarter-end movements. Tax-loss selling at year-end can lead to market bottoms in certain assets. Social Security was originally created as a safety net for those unable to support themselves. A demographic imbalance is stressing Social Security's financial stability. Without intervention, Social Security is projected to be insolvent by the early-to-mid 2030s. Potential solutions include extending eligibility ages and adjusting benefits. Some proposals suggest cutting administrative costs rather than benefits. Future reforms may involve income-based benefit reductions or delayed eligibility. The likelihood of Social Security disappearing entirely is extremely low. We advise against making rash Social Security decisions based on media fear-mongering. Social Security planning remains a critical topic, with past loopholes removed as the government adapts to prevent system exploitation. Previously, retirees could take Social Security early at 62, repay it later, and reset their benefits, but this strategy has been eliminated. The decision to take Social Security early or delay it depends on individual financial needs and life expectancy. Break-even analysis suggests waiting until full retirement age (67) can be beneficial for those with longer life expectancy. Raising the full retirement age to 70 could extend Social Security solvency by billions of dollars. Adjustments to cost-of-living calculations have historically been used to slow benefit inflation and extend program viability. The current Social Security payroll tax cap of $160,000 could be raised or removed to increase funding. Increasing payroll tax rates slightly could help stabilize the program's finances. Social Security has one of the lowest administrative costs among government programs, with about 99% of funds going directly to benefits. Historical tax changes under Reagan and Clinton increased Social Security taxation thresholds, and further increases remain possible. Legislative changes to Social Security, including benefit reductions or age increases, can happen quickly with little warning. Market volatility continues to be a major concern, with seasonal patterns and large equity inflows despite broader uncertainty. Investors should be cautious of overpaying for stocks with declining growth while seeking undervalued opportunities.   Today's Panelists: Kirk Chisholm | Innovative Wealth Douglas Heagren | ProCollege Planners Follow on Facebook: https://www.facebook.com/moneytreepodcast Follow LinkedIn: https://www.linkedin.com/showcase/money-tree-investing-podcast Follow on Twitter/X: https://x.com/MTIPodcast   For more information, visit the show notes at https://moneytreepodcast.com/social-security-safe-from-doge-699 

The Penguins have promoted a few young players, including Rutger McGroarty, and Jay thinks they played at a good tempo with Sidney Crosby and trying to adapt to the speed of the game. Jay thinks Crosby still has a lot left in the tank but won't be someone that goes to another line if he isn't ELITE.

Hour 2 with Bob Pompeani and Joe Starkey: The Penguins have promoted a few young players, including Rutger McGroarty. Jay thinks Crosby still has a lot left in the tank but won't be someone that goes to a second or third line and still play if he can't be at a great, elite level. NFL rule changes. Half the NFL wants to ban the tush push, including the Steelers.

Nationally syndicated financial columnist and author Terry Savage joins John Williams to talk about the markets turning higher today ahead of President Trump’s tariff announcement, the impact that proposed tariffs might have on the economy, and what’s going on at Social Security. Terry also answers your financial questions.

The primary focus of this podcast episode revolves around the innovative functionalities of a music management tool, specifically designed to enhance live performance capabilities through real-time setlist adjustments. I elucidate how this tool allows musicians to effortlessly navigate their setlists via devices such as smartphones or tablets, thus circumventing the constraints of traditional methods that require extensive setup and preparation. Moreover, I discuss the ability to rearrange songs on-the-fly, thereby facilitating a more adaptive performance experience that caters to the dynamic nature of live shows. Additionally, we delve into the intricacies of managing song transitions and looping sections, which are essential for improvisation and audience engagement. Ultimately, this episode provides valuable insights into how technology can significantly streamline the performance process, allowing artists to focus on their creativity rather than logistical challenges.Takeaways: The integration of Ableton with mobile devices allows for unprecedented flexibility in managing set lists. Real-time rearrangement of a set list is a significant advancement for live performance dynamics. The ability to skip song sections with precision enhances the performance experience for both artists and audiences. Dynamic looping capabilities facilitate improvisation and audience interaction during live performances. Controlling the set list on the fly addresses significant logistical challenges faced during performances. The development of guide tracks that adapt during looping offers a groundbreaking solution to timing issues. Companies mentioned in this episode: Ableton Ableset Drake

In the second of three planned interviews, Lyle Radke of Fannie Mae breaks down the importance of making market condition adjustments and gets into some of the specifics of what Fannie Mae expects of appraisers — and why."We're not going to nitpick the appraiser's analysis as to how much that time adjustment should be. But we are going to require that the appraiser do the analysis and talk about it, you know, disclose it in their report." —Lyle Radke

  S&P 500 Bounce? After a rough start, Monday's trading saw a small recovery. But with Trump's "Liberation Day" tariff announcements looming, markets could be in for more volatility. Budget Vote Approaches: The ANC lacks votes to pass the postponed budget, with opposition parties like MK and EFF holding out. Political and economic uncertainty remains high. Commodities on a Quiet Rally: Gold (+19.5%), Copper (+26.5%), and Rhodium (+24.5%) lead the way, while oil and aluminium lag. The CRB Index is up 5.4% year-to-date. Atlanta Fed GDP Now Update: Q1 GDP estimate revised to -0.5% from -2.8%. Adjustments for gold trade data make the outlook slightly less dire. Amazon at a Discount? Stock down 20% from its highs, with a historically low P/E ratio of 34. Analysts see upside potential. Amazon | Weekly Chat | 31 March 2025 Johnson & Johnson's Dividend Appeal: Trading near $165, with a potential drop to $150 making its 3% yield even more attractive. Johnson & Johnson | Weekly Chat | 31 March 2025 New ETNs on the JSE: Nvidia, Palantir, Novo Nordisk, and more available via FNB, offering exposure to top global stocks with local accessibility. Simon Brown * I hold ungeared positions. All charts by KoyFin | Get 10% off your order 00:00 Market Overview and Economic Indicators 03:09 US Tariff Implications and Market Reactions 05:45 Commodities Performance and Economic Impact 09:03 Stock Analysis: Amazon's Market Position 12:00 Stock Analysis: Johnson & Johnson's Stability 14:38 Investment Strategies and Innovations  

Ohio State cornerbacks coach Tim Walton shares insights on which Buckeye CBs are making the biggest impact this spring. He also discusses how the freshmen are adapting to the college game and what it takes to thrive in Ohio State's secondary. #GoBucks #OhioState #SpringBall Tuesday, April 1, 2025 Subscribe to the Podcast

Prepping for the Murph: A Physical Therapist's Journey and Expert Tips This episode features host Michael Falk and Dr. Brett Ferstl discussing how a physical therapist prepares for the Murph workout. Brett delves into his fitness journey, detailing various athletic challenges he's taken on and his experience with the Murph over the years. He explains what the Murph workout entails, its origin, and why it's a unique challenge. Brett shares his strategies for training, emphasizing the importance of progressing gradually, testing oneself, and injury prevention. He provides tips on how to modify the workout for different fitness levels and highlights the importance of planning and recovery. The discussion also covers specific training routines, injury prevention techniques, and the significance of competing against oneself. The episode aims to guide and motivate those preparing for the Murph, ensuring they do so safely and effectively. 00:00 Introduction to the Episode 00:20 Brett's Fitness Journey and Challenges 01:49 Understanding the Murph Workout 03:49 Common Mistakes in Murph Preparation 05:12 Brett's Training Plan and Adjustments 07:07 Injury Prevention and Recovery Strategies 19:24 Modifying the Murph for Different Fitness Levels 22:09 Conclusion and Final Tips

On this week's Money Matters, Scott and Pat provide valuable advice for those dealing with unexpected inheritances, including strategies for managing and investing these funds wisely while balancing personal enjoyment and future planning. They also delve into the complexities of Required Minimum Distributions (RMDs) and the importance of considering Roth conversions to optimize tax outcomes. Finally, they emphasize the importance of dynamic financial planning, using case studies to illustrate how even small adjustments can significantly impact one's financial future.  Join Money Matters:  Get your most pressing financial questions answered by Allworth's CEOs Scott Hanson and Pat McClain live on-air! Call 833-99-WORTH. Or ask a question by clicking here.  You can also be on the air by emailing Scott and Pat at questions@moneymatters.com. Download and rate our podcast here.

Visit us at shapedbydog.com    Have you ever felt stuck when you are training your dog? Or wondered what to do when things aren't working? I'm sharing how to troubleshoot, adjust, and turn things around with a fix for common mistakes. We're looking at why training might not be working, what to do about it, essential foundations that make all training easier, and strategies to put on the brakes when things are going in a direction you don't want.   In this episode, you'll hear:   • Why dog training sometimes doesn't go as planned and what to do when your dog just isn't getting it. • What should be included in your strategic protocol (Relationship, Recall, Retrieve and Reinforcement Zone) and how they impact training success. • About the key training games and exercises: ItsYerChoice, Crate Games, Relaxation Protocol, Tug Games, Hot Zone and Perch Work. • How to join the ItsYerChoice Summit, 100% free. • Why “Criteria is Joy.” • Why having a dedicated Training Den helps build confidence. • The importance of establishing and transferring value. • How to create clarity in training so your dog understands exactly what you want. • About recognizing signs of frustration in your dog and taking their feedback. • The key to adding distractions, duration, and distance without overwhelming your dog. • How to adjust your training plan so your dog succeeds. • My best tip: Take a Paws (pause!) when things aren't going right - small changes can make a big difference!   Special Discounts To Join Or Gift Our Online Programs Check out our 300th Episode & 5th Anniversary Celebration Page - https://dogsthat.com/celebration-central/ ItsYerChoice Summit: Learn How to Play ItsYerChoice - https://recallers.com/iycsummit-join/ Crate Games Online: Get Crate Games Online - https://get.crategames.com/   Resources:   1. Podcast Episode 228: Navigating Failure In Dog Training: What's Your Plan B? - https://dogsthat.com/podcast/228/ 2. Susan Garrett's Shaped by Dog Podcast - https://dogsthat.com/podcasts/ 3. Podcast Episode 255: Rescue Dog Training: Priorities For Your First Week Together - https://dogsthat.com/podcast/255/ 4. YouTube Video: Understanding Your Dog's Reinforcement Zone (RZ) with Susan Garrett - https://www.youtube.com/watch?v=OaUAScgaFAg 5. Live Stream Replay: Celebrating 300 With A Week of Positivity & Learning - https://www.youtube.com/live/-qligctVSFw 6. YouTube Playlist: Target Training for Dogs with Susan Garrett - https://www.youtube.com/playlist?list=PLphRRSxcMHy3ylCyQ2bJQSCwo_ERiVHj3 7. Podcast Episode 191: Get Your Dog To Calm Down With This Common Sense Protocol For Relaxation - https://dogsthat.com/podcast/191/ 8. Podcast Episode 107: Pedicure Please: 3 Steps To Dog Nail Trimming Or Grooming Success At Home! - https://dogsthat.com/podcast/107/ 9. YouTube Video: Susan Garrett's Perch Work Dog Tricks (Pivots and Spins) - https://www.youtube.com/watch?v=O6sj6fTJnFc 10. Podcast Episode 267: How To Use A Training Den To Fast Track Your Dog's Success: No Space? No Problem! - https://dogsthat.com/podcast/267/ 11. Podcast Episode 257: How To Use Your Dog's Favorite Reinforcements To Fix Unwanted Inadvertent Behaviors - https://dogsthat.com/podcast/257/ 12. YouTube Playlist: Puppy Essentials with Susan Garrett Dog Training - https://www.youtube.com/playlist?list=PLphRRSxcMHy2hywpv3Md3HbWWPPbVF8W5 13. DogsThat YouTube Channel - https://www.youtube.com/@DogsThat/videos 14. YouTube Playlist: Dog Body Language, Communication Signals, and How to Read Dogs with Susan Garrett - https://www.youtube.com/playlist?list=PLphRRSxcMHy2IwzRwAWcG0yK8oez1nPU0 15. Podcast Episode 131: How Would Susan Garrett Plan Your Dog Training Sessions? - https://dogsthat.com/podcast/131/ 16. Podcast Episode 295: Fear Of Criticism? Why Facing The Camera Is The First Step To Becoming A Better Dog Trainer - https://dogsthat.com/podcast/295/ 17. Podcast Episode 256: What Was That Cookie For?! When Positive Reinforcement In Dog Training Goes Wrong - https://dogsthat.com/podcast/256/ 18. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/NoUkg8RDpms

Tonight, we have an opportunity to bring a piece of Le Mans to you, sharing in the Legend of Le Mans with guests from different eras of over 100 years of racing.  Andrea Robertson, a woman who carved her name into Le Mans history. In 2011, Andrea became the last American woman (to date) to race in the 24 Hours of Le Mans—and more impressively, the first to ever stand on the podium in the race's 100-year history. She and her late-husband, David Robertson, along with pro driver David Murry, took on the grueling challenge of Le Mans as privateers, fielding their iconic Ford GT40 against some of the biggest names in endurance racing. With grit, determination, and sheer passion, they defied the odds and made history on one of motorsport's biggest stages. How did they do it? What was it like to go wheel-to-wheel against factory-backed giants? And what does Andrea's success mean for the future of women in endurance racing? That's what we're here to find out.  ===== (Oo---x---oO) ===== 00:00 Meet Andrea Robertson: A Trailblazer in Le Mans History 01:45 The Journey Begins: From Drag Racing to Endurance Racing 03:09 The Big Leap: Preparing for the 24 Hours of Le Mans 04:25 Challenges and Triumphs: Competing as Privateers 05:53 Facing the Ultimate Challenge: The 24 Hours of Le Mans 11:50 The Final Push: Competing at Le Mans 22:38 Pit Lane Repairs and Adjustments; Overcoming Shifter Issues 24:38 Challenges of Racing as a Privateer 26:24 Navigating the Track and Competitors 28:44 Achieving a Podium Finish 36:01 Reflections on the Le Mans Experience 41:48 Closing Remarks and Future Plans ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: https://www.motoringpodcast.net/ Become a VIP at: https://www.patreon.com/gtmotorsports Online Magazine: https://www.gtmotorsports.org/ To learn more about or to become a member of the ACO USA, look no further than www.lemans.org, Click on English in the upper right corner and then click on the ACO members tab for Club Offers. Once you become a Member you can follow all the action on the Facebook group ACOUSAMembersClub; and become part of the Legend with future Evening With A Legend meet ups.

MDJ Script/ Top Stories for March 26th Publish Date:  March 26th    Commercial: MONSTER JAM 2025_FINAL From the BG Ad Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Wednesday, March 26th and Happy Birthday to Diana Ross ***03.26.25 - BIRTHDAY – DIANA ROSS*** I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Lawmakers decide to ban cellphones in public elementary and middle schools Kennesaw Grand Prix 5K Series Returns For 2025 'We can't do our jobs': Some Cobb Servers Still Down After 'Unusual Activity' Spotted All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: MONSTER JAM 2025_FINAL STORY 1: Lawmakers decide to ban cellphones in public elementary and middle schools Starting next fall, Georgia's "Distraction-Free Education Act" will ban personal cellphone use in public elementary and middle schools, following overwhelming legislative support. The bill, awaiting Governor Brian Kemp's signature, requires students to lock up devices during school hours, with exceptions for medical or disability-related needs. The move addresses concerns about technology's impact on children, echoing global trends like bans in Australia and France. Proponents argue the ban reduces distractions and improves student well-being, while critics worry about communication during emergencies. Discussions may extend the ban to high schools in the future, reflecting ongoing debates about technology's role in education. STORY 2: Kennesaw Grand Prix 5K Series Returns For 2025 The 2025 Kennesaw Grand Prix 5K series returns with four races on a fast, USATF-certified course through downtown Kennesaw and Swift-Cantrell Park. Part of the Fit City Kennesaw initiative, the series caters to competitive runners, beginners, and families, offering a festival-like atmosphere. Races start at Kennesaw First Baptist Church, with a one-mile fun run, 5K, and Tot Trot, followed by awards. The schedule includes races in April, June, September, and October, with early bird pricing and a custom gift for full-series registrants. Registration is open at raceroster.com, and more details are available at kennesawgrandprix.com. STORY 3: 'We can't do our jobs': Some Cobb Servers Still Down After 'Unusual Activity' Spotted Cobb County is grappling with server issues after detecting unusual activity, which officials hesitate to label as a "hack." Several servers were taken offline for maintenance, disrupting internet access, email, and online systems across county offices, including courts and police. Court filings and payments are being processed manually, and employees report limited communication about the situation. Superior Court Clerk Connie Taylor advised bringing hard copies for upcoming hearings, while electronic payments remain paused. Officials hope to restore all servers today, but the disruptions have significantly impacted daily operations. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.    Break: INGLES 1 STORY 4: Cobb Staff Wants 290 More Employees, $93 Million Boost in 2026 Budget Cobb County's proposed 2026 fiscal year budget includes a $92.7 million increase, largely driven by requests for 290 new full-time positions, down from last year’s 380. Key requests include 113 positions for the Sheriff’s Office as part of a $27 million budget and an $8.8 million increase for Cobb Police. Commissioner Keli Gambrill raised concerns about potential duplication of services. Public hearings on the budget and millage rate are scheduled for late June and July, with a final vote expected after the last hearing. Adjustments may be needed due to the 2025 MLB All-Star Game. STORY 5: KSU Assistant Professor Receives National Honor for Mentorship in Oncology Nursing Kennesaw State University assistant professor Chinomso Nwozichi has received the prestigious Connie Henke Yarbro Excellence in Cancer Nursing Mentorship Award from the Oncology Nursing Foundation. Honored for his dedication to mentoring future oncology nurses, Nwozichi has made significant contributions to cancer care and education globally. Since joining KSU in 2023, he has published extensively, mentored undergraduate researchers, and advanced oncology nursing education as president of the Oncology Nursing Society of Nigeria. His work emphasizes evidence-based care, leadership, and advocacy, earning him recognition as a Fellow of the American Academy of Nursing. Break: MONSTER JAM 2025_FINAL STORY 6: Dobbins Names Kennesaw Mountain Senior Airman for a Day Kennesaw Mountain High School senior Joseph Owens, a former patient at Children’s Healthcare of Atlanta, was named Airman for a Day by the U.S. Air Force’s 700th Airlift Squadron. The event, part of a partnership with Children’s Healthcare, gave Joseph a hands-on experience at Dobbins Air Reserve Base, including fire rescue training, a mock traffic stop, and trying on pilot safety gear. Adopted from Uganda, Joseph overcame severe ear infections and hearing loss with years of treatment, culminating in restored hearing. Now planning to join the U.S. Marine Corps, Joseph said the experience motivates him for his future military career. STORY 7: Tommy Nobis Center Hosts 27th Annual Galaxy of Stars Luncheon The Tommy Nobis Center will host its 27th Annual Galaxy of Stars Luncheon on April 25 at the Cobb Energy Centre, celebrating individuals with disabilities and community leaders who support them. This year’s theme, "Empowered," underscores TNC’s mission to help individuals achieve their career goals. Honorees include Kim Menefee (Lifetime Achievement Award), Laura and Eric Hart (Community Champions Award), and Nolan Wilson (Rising Star Award). The event features an online auction starting April 4, with proceeds funding programs for youth and adults with disabilities. Cobb EMC Foundation is the Presenting Sponsor. Break: MONSTER JAM 2025_FINAL Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.monsterjam.com/en-us #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

Send us a textIn this episode of Chasing Financial Freedom, we dive deep into the reality of dealing with constant challenges as an entrepreneur. Life has a way of throwing unexpected roadblocks, and the key to pushing through is not just surviving, but thriving in the face of adversity. We'll discuss how to embrace peace in the chaos and leverage your mindset to turn challenges into opportunities for growth.If you've ever felt stuck in a never-ending cycle of fire drills, constantly putting out one problem after another, this episode is for you. As business owners, parents, and leaders, we often juggle multiple tasks to stay on track with our goals. In this episode, I share three practical mindset shifts that have helped me transform frustration into clarity and find peace during turbulent times.Key Takeaways:Embrace Resolution Over Frustration: Learn how to step back from the chaos, assess the situation, and implement a clear path forward instead of dwelling on the setbacks.Shift from Reacting to Proactive Problem-Solving: Understand how to avoid the knee-jerk reactions to problems and focus on learning from each challenge.Be Present to Win: Discover the power of being fully present in the moment, whether it's solving problems at work or connecting with loved ones, and how this can lead to better decision-making and improved results.Entrepreneurship is tough, but with the right mindset, you can overcome any challenge and become stronger on the other side. Let's explore how you can find peace amidst the chaos and gain the clarity needed to move forward.Action Steps:Listen in for practical strategies to change your mindset and transform your business.Share this episode with someone who might need a reminder that they can always move forward, no matter the roadblocks.Subscribe to Chasing Financial Freedom for more actionable insights to help you grow your business and mindset.Follow us on social media and engage with us—let's continue the conversation and grow together.Buzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThanks for Listening! Follow us on Tik Tok Facebook and Instagram

Fresh from the Thomas P. Hinman Meeting, Casey and Jarrod dive into the critical aspects of running a successful dental practice. They address the common struggles of managing overhead, navigating insurance adjustments, and optimizing cash flow. Discover why seeking experienced advisors and adopting a holistic approach are essential for building a sustainable and profitable practice and overcoming the resistance to change that can hold dentists back.Interested in more info on how to: Earn More, Save More, and Retire EarlyUpcoming Tour Dates: Go to our EVENTS page for infoFacebook: Four Quadrants AdvisoryInstagram: @fourquadrantsadvisoryLinkedIn: Four Quadrants Advisory

Easy workout adjustments on the fly

Mike Benton sets up the Mar. 22 matchup at Rogers Place, between the Seattle Kraken and Edmonton Oilers, including practice comments from Friday with forward Jordan Eberle and head coach Dan Bylsma. 

In this episode of the Antler Up Podcast, I sit down with Jim D'Agostino for another deep dive into archery fundamentals, gear adjustments, and overcoming mental hurdles. We discuss the importance of trail cameras for scouting, how bow stabilizer weight distribution can make or break your shot, and why blank bailing is an underrated tool for improving shot execution. Jim and I also break down the common struggles with target panic, the mental aspect of aiming, and how fine-tuning your bow setup can lead to better confidence and comfort in the field. Beyond gear talk, we emphasize the importance of building consistency through practice, why understanding deer behavior is key to success, and how keeping score during training sessions can boost accountability. Whether you're battling target panic, tweaking your bow setup, or looking to improve your overall shooting routine, this episode is packed with practical tips to help you become a more confident and accurate shooter.  So, grab your gear, sit back, and join us on this episode as we Antler Up with Jim D'Agostino! Stay tuned, stay safe, and Antler Up! www.antlerupoutdoors.com www.tethrdnation.com www.huntworthgear.com www.sportsmensempire.com https://thebowtiquellc.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Antler Up Podcast, I sit down with Jim D'Agostino for another deep dive into archery fundamentals, gear adjustments, and overcoming mental hurdles. We discuss the importance of trail cameras for scouting, how bow stabilizer weight distribution can make or break your shot, and why blank bailing is an underrated tool for improving shot execution. Jim and I also break down the common struggles with target panic, the mental aspect of aiming, and how fine-tuning your bow setup can lead to better confidence and comfort in the field.Beyond gear talk, we emphasize the importance of building consistency through practice, why understanding deer behavior is key to success, and how keeping score during training sessions can boost accountability. Whether you're battling target panic, tweaking your bow setup, or looking to improve your overall shooting routine, this episode is packed with practical tips to help you become a more confident and accurate shooter. So, grab your gear, sit back, and join us on this episode as we Antler Up with Jim D'Agostino! Stay tuned, stay safe, and Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://thebowtiquellc.com/

In this episode of the Antler Up Podcast, I sit down with Jim D'Agostino for another deep dive into archery fundamentals, gear adjustments, and overcoming mental hurdles. We discuss the importance of trail cameras for scouting, how bow stabilizer weight distribution can make or break your shot, and why blank bailing is an underrated tool for improving shot execution. Jim and I also break down the common struggles with target panic, the mental aspect of aiming, and how fine-tuning your bow setup can lead to better confidence and comfort in the field.Beyond gear talk, we emphasize the importance of building consistency through practice, why understanding deer behavior is key to success, and how keeping score during training sessions can boost accountability. Whether you're battling target panic, tweaking your bow setup, or looking to improve your overall shooting routine, this episode is packed with practical tips to help you become a more confident and accurate shooter. So, grab your gear, sit back, and join us on this episode as we Antler Up with Jim D'Agostino! Stay tuned, stay safe, and Antler Up!www.antlerupoutdoors.comwww.tethrdnation.comwww.huntworthgear.comwww.sportsmensempire.comhttps://thebowtiquellc.com/

Your next 90 days could be game-changing—but only if you make the right adjustments. In this episode, Mark and Randy break down five key areas every leader should evaluate as Q2 approaches. Are you on track with your goals, or is it time for a reset? From personal growth to team performance, we're giving you a playbook to make the next three months your best yet. Don't wait for change—create it. Want to Build an Unstoppable Talent Magnet? Register for the Live Masterclass here: https://leadeveryday.com/talent-magnet-live/ Subscribe to Our Newsletter Here: https://leadeveryday.com/newsletter/Book Recommendation: https://a.co/d/asseYkD

Venus is currently retrograde and will remain that way until April 12. Mercury also stationed retrograde on March 15. Since Venus is retrograde less than any other planet, these periods are more poignant and potent. During this ‘backwards' movement, you can expect a re-evaluation of your pleasures and desires and tweaks to your existing relationships. Venus moves from Aries to Pisces in late March so expect a shift in the affected Venus areas of your chart, with Venus in Aries likely the more challenging of the two placements.Mercury is retrograde from March 15 to April 7. Mercury will also move from Aries to Pisces during its retrograde cycle. When Mercury is retrograde, it is a great time for catching up on things. Mercury is more at home in Pisces so expect a little more ease during this part of its retrograde movement.In the upcoming webinar ‘Ancient Timing: Chart Activations with Minor Years & Ascensional Times', you'll discover when the potentials of your natal planets and aspects come alive using these two ancient timing techniques. Take advantage of early bird pricing to register and click on the link below.https://www.kellysastrology.com/product/ancient-timing/ 

ASMR Giving You Face Adjustments Knobs, Dials, Measuring, Cooling, PersonaAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of the Better at Beach podcast, hosts Mark Burik and Brandon Joyner welcome Tania Moreno, an Olympic beach volleyball player representing Spain and a senior at TCU. They discuss Tania's journey to the Olympics, the challenges of balancing college and elite sports, and the differences in coaching styles between her experiences in Spain and at TCU. The conversation also delves into the technical aspects of beach volleyball, particularly the importance of handsetting and how it impacts gameplay. In this conversation, Tania Moreno discusses various aspects of beach volleyball, focusing on setting techniques, strength and conditioning, pre-tournament preparation, serving strategies, and defensive tactics. She emphasizes the importance of understanding the nuances of setting, the role of strength training in injury prevention, and the mindset required for aggressive serving and effective defense. Tania shares her personal experiences and insights, providing valuable tips for aspiring volleyball players.

The Utah women's basketball head coach on the season they've had so far, Ready for March Madness after a long layoff, Adjustments he' looking to make + more

The Utah women's basketball head coach on the season they've had so far, Ready for March Madness after a long layoff, Adjustments he' looking to make + more

In this episode, we dive deep into pass protection fundamentals, slide protection strategies, and in-game O-line adjustments with Coach Marshall Hart. From inside-out protection philosophy to adapting against defensive pressures, this episode is packed with valuable coaching insights for offensive line play.

Jim Weber started in state law enforcement before moving up to the federal level, eventually becoming one of the first agents in the Homeland Security Agency. Over the years, he worked undercover, taking down drug traffickers, human smugglers, and organized crime networks, all while navigating the high-stakes world of federal investigations. In this episode, Jim shares what it was like to live a double life, the risks of undercover work, and the intense pressure of taking down criminals at the highest level. #HomelandSecurity #UndercoverAgent #FederalInvestigation #TrueCrime #LawEnforcement #GovernmentSecrets #CrimeStories #NationalSecurity Thank you to MAGIC MIND & NORDVPN for sponsoring today's episode: Magic Mind: Get 40% off Magic Mind Gummies by going to https://magicmind.com/iangm & using code IAN40 NordVPN: To get the best discount off your NordVPN plan - go to https://nordvpn.com/ianbick which will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 Welcome Jim: Exploring True Crime Podcast 00:05:30 MagicMind Gummies Review & Discount Code 00:10:34 From Personal Loss to Law Enforcement Career 00:16:54 Transition from College to Federal Law Enforcement 00:21:42 Origins and Evolution of the US Customs Service 00:27:43 Major Heroin Trafficking Case from Mississippi to Chicago 00:33:34 Transition to Homeland Security: Inception and Adjustments 00:38:48 Transitioning into the Public Safety Group 00:44:49 Balancing Career and Family Sacrifices 00:50:44 Investigating Family Sexual Abuse Cases 00:56:30 Inside Federal Prison: Encountering Offenders 01:02:07 The Undercover Infiltration Process 01:07:58 Confession and Redemption in Law Enforcement 01:14:15 Reflections on Retirement and Unfinished Cases 01:20:06 The Fairness of the Prison System 01:24:48 Discovering Hidden Crime: A Child's Unexpected Role 01:30:21 Embracing Social Media for Success Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Should fans be skeptical of the Phillies expectations this season with minimal changes to the roster? Can the team find a way to lock in to win a championship? Tune in weekdays 6-10 AM EST on 94 WIP or on the Audacy app!

One day after easing most tariffs President Trump is now slapping northern neighbors with a new round. Plus, a reported explosive Trump cabinet meeting with a tense moment between Elon Musk and Secretary of State Marco Rubio.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

We look back at what was behind Aston Villa's improvement from November to March in Bruges, as they put one foot firmly into the Champions League quarter-finals. Plus, we look ahead to Villa's trip to Brentford.UTVSuper VPN Discounted Offer with Extra Four Months Free & 30-Day Money Back Guarantee (Bonus 6 months free offer)This episode of the My Old Man Said podcast is sponsored by NordVPN. NordVPN allows you the opportunity to help get access to those 3pm Saturday or 2pm Sunday games, which aren't available in your region, by switching your virtual location to a country which is screening it. As well as protecting your privacy and online data.With the MOMS deal on NordVPN, you can get the Fastest VPN in the world for the price of a coffee a month, while being able to use it across 10 devices and try it risk-free with a 30-day money-back guarantee.Get your MOMS EXCLUSIVE NordVPN deal here ➼ https://nordvpn.com/moms GET AD-FREE AND EXTRA SHOWS and JOIN MATCH CLUBIf you want ad-free advance versions of the shows and extra exclusive shows during the month and to join My Old Man Said's 24/7 Villa community, Match Club, please do support the show by becoming a MOMS Member.For more details and to become a member, click here: Become a MOMS MemberFollow the show on:X/Twitter at @myoldmansaid / Threads at @myoldmansaid / Bluesky at @myoldmansaid and join the show's listener facebook group The Mad Few.Credits:David Michael - @myoldmansaid Chris Budd - @BUDD_musicMy Old Man Said - https://www.myoldmansaid.comThis Podcast has been created and uploaded by My Old Man Said. The views in this Podcast are not necessarily the views of talkSPORT Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we're delving into a groundbreaking research study that explores how spinal adjustments affect oxidative stress and inflammation markers in the body. This new study, which comes from the pages of Chiropractic and Manual Therapies, is the first to examine the impact of different levels of spinal adjustment force on blood biomarkers related to oxidative stress and inflammation resolution.Episode Notes: Preliminary insights into the effects of spinal manipulation therapy of different force magnitudes on blood biomarkers of oxidative stress and pro-resolution of inflammation mediatorsThe Best Objective Assessment of the Cervical Spine- Provide reliable assessments and exercises for Neuromuscular Control, Proprioception, Range of Motion, and Sensorimotor-Integration. Learn more at NeckCare.comTurncloud EHR- Minimalist design, without being sparse. Practical, yet elegant. Turncloud's design was to find the most efficient path in a day in the life of a chiropractic office. Connect with their team at www.turncloud.com Patient Pilot by The Smart Chiropractor is the fastest, easiest to generate weekly patient reactivations on autopilot…without spending any money on advertising. Click here to schedule a call with our team.Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

In this episode I talk about making adjustments, not excuses.

Kevin opened with the Terps' win last night at Nebraska. He thinks Maryland is a sleeper "Final 4" contender. What will the adjustments to Jayden Daniels by Washington's opponents be in 2025? Kevin tried his best to answer that. Chris Knoche jumped on to talk about Maryland as a potential threat to go deep into the NCAA Tournament in March. Eric Flack/WUSA TV 9 jumped on with the latest on the Commanders' hopeful return to DC. Learn more about your ad choices. Visit podcastchoices.com/adchoices