Podcasts about Outcome

Psychogenic nonepileptic seizures (PNES) are common, often misunderstood, and increasingly encountered in pediatric emergency care. These events closely resemble epileptic seizures but arise from abnormal brain network functioning rather than epileptiform activity. In this episode of PEM Currents, we review the epidemiology, pathophysiology, and clinical features of PNES in children and adolescents, with a practical focus on Emergency Department recognition, diagnostic strategy, and management. Particular emphasis is placed on seizure semiology, avoiding iatrogenic harm, communicating the diagnosis compassionately, and understanding how early identification and referral to cognitive behavioral therapy can dramatically improve long-term outcomes. Learning Objectives Identify key epidemiologic trends, risk factors, and semiological features that help differentiate psychogenic nonepileptic seizures from epileptic seizures in pediatric patients presenting to the Emergency Department. Apply an evidence-based Emergency Department approach to the evaluation and initial management of suspected PNES, including strategies to avoid unnecessary escalation of care and medication exposure. Demonstrate effective, patient- and family-centered communication techniques for explaining the diagnosis of PNES and facilitating timely referral to appropriate outpatient therapy. References Sawchuk T, Buchhalter J, Senft B. Psychogenic Nonepileptic Seizures in Children-Prospective Validation of a Clinical Care Pathway & Risk Factors for Treatment Outcome. Epilepsy & Behavior. 2020;105:106971. (PMID: 32126506) Fredwall M, Terry D, Enciso L, et al. Outcomes of Children and Adolescents 1 Year After Being Seen in a Multidisciplinary Psychogenic Nonepileptic Seizures Clinic. Epilepsia. 2021;62(10):2528-2538. (PMID: 34339046) Sawchuk T, Buchhalter J. Psychogenic Nonepileptic Seizures in Children - Psychological Presentation, Treatment, and Short-Term Outcomes. Epilepsy & Behavior. 2015;52(Pt A):49-56. (PMID: 26409129) Labudda K, Frauenheim M, Miller I, et al. Outcome of CBT-based Multimodal Psychotherapy in Patients With Psychogenic Nonepileptic Seizures: A Prospective Naturalistic Study. Epilepsy & Behavior. 2020;106:107029. (PMID: 32213454) Transcript This transcript was generated using Descript automated transcription software and has been reviewed and edited for accuracy by the episode's author. Edits were limited to correcting names, titles, medical terminology, and transcription errors. The content reflects the original spoken audio and was not substantively altered. Welcome to PEM Currents: The Pediatric Emergency Medicine Podcast. As always, I'm your host, Brad Sobolewski, and today we are talking about psychogenic non-epileptic seizures, or PNES. Now, this is a diagnosis that often creates a lot of uncertainty in the Emergency Department. These episodes can be very scary for families and caregivers and schools. And if we mishandle the diagnosis, it can lead to unnecessary testing, medication exposure, ICU admissions, and long-term harm. This episode's gonna focus on how to recognize PNES in pediatric patients, how we make the diagnosis, what the evidence says about management and outcomes, and how what we do and what we say in the Emergency Department directly affects patients, families, and prognosis. Psychogenic non-epileptic seizures are paroxysmal events that resemble epileptic seizures but occur without epileptiform EEG activity. They're now best understood as a subtype of functional neurological symptom disorder, specifically functional or dissociative seizures. Historically, these events were commonly referred to as pseudo-seizures, and that term still comes up frequently in the ED, in documentation, and sometimes from families themselves. The problem is that pseudo implies false, fake, or voluntary, and that implication is incorrect and harmful. These episodes are real, involuntary, and distressing, even though they're not epileptic. Preferred terminology includes psychogenic non-epileptic seizures, or PNES, functional seizures, or dissociative seizures. And PNES is not a diagnosis of exclusion, and it does not require identification of psychological trauma or psychiatric disease. The diagnosis is based on positive clinical features, ideally supported by video-EEG, and management begins with clear, compassionate communication. The overall incidence of PNES shows a clear increase over time, particularly from the late 1990s through the mid-2010s. This probably reflects improved recognition and access to diagnostic services, though a true increase in occurrence can't be excluded. Comorbidity with epilepsy is really common and clinically important. Fourteen to forty-six percent of pediatric patients with PNES also have epilepsy, which frequently complicates diagnosis and contributes to diagnostic delay. Teenagers account for the highest proportion of patients with PNES, especially 15- to 19-year-olds. Surprisingly, kids under six are about one fourth of all cases, so it's not just teenagers. We often make the diagnosis of PNES in epilepsy monitoring units. So among children undergoing video-EEG, about 15 to 19 percent may ultimately be diagnosed with PNES. And paroxysmal non-epileptic events in tertiary epilepsy monitoring units account for about 15 percent of all monitored patients. Okay, but what is PNES? Well, it's best understood as a disorder of abnormal brain network functioning. It's not structural disease. The core mechanisms at play include altered attention and expectation, impaired integration of motor control and awareness, and dissociation during events. So the patients are not necessarily aware that this is happening. Psychological and psychosocial features are common but not required for diagnosis and may be less prevalent in pediatric populations as compared with adults. So PNES is a brain-based disorder. It's not conscious behavior, it's not malingering, and it's not under voluntary control. Children and adolescents with PNES have much higher rates of psychiatric comorbidities and psychosocial stressors compared to both healthy controls and children with epilepsy alone. Psychiatric disorders are present in about 40 percent of pediatric PNES patients, both before and after the diagnosis. Anxiety is seen in 58 percent, depression in 31 percent, and ADHD in 35 percent. Compared to kids with epilepsy, the risk of psychiatric disorders in PNES is nearly double. Compared to healthy controls, it is up to eight times higher. And there's a distinct somatopsychiatric profile that strongly predicts diagnosis of PNES. This includes multiple medical complaints, psychiatric symptoms, high anxiety sensitivity, and solitary emotional coping. This profile, if you've got all four of them, carries an odds ratio of 15 for PNES. Comorbid epilepsy occurs in 14 to 23 percent of pediatric PNES cases, and it's associated with intellectual disability and prolonged diagnostic delay. And finally, across all demographic strata, anxiety is the most consistent predictor of PNES. Making the diagnosis is really hard. It really depends on a careful history and detailed analysis of the events. There's no single feature that helps us make the diagnosis. So some of the features of the spells or events that have high specificity for PNES include long duration, so typically greater than three minutes, fluctuating or asynchronous limb movements, pelvic thrusting or side-to-side head movements, ictal eye closure, often with resisted eyelid opening, ictal crying or vocalization, recall of ictal events, and rare association with injury. Younger children often present with unresponsiveness. Adolescents more commonly demonstrate prominent motor symptoms. In pediatric cohorts, we most frequently see rhythmic motor activity in about 27 percent, and complex motor movements and dialeptic events in approximately 18 percent each. Features that argue against PNES include sustained cyanosis with hypoxia, true lateral tongue biting, stereotyped events that are identical each time, clear postictal confusion or lethargy, and obviously epileptic EEG changes during the events themselves. Now there are some additional historical and contextual clues that can help us make the diagnosis as well. If the events occur in the presence of others, if they occur during stressful situations, if there are psychosocial stressors or trauma history, a lack of response to antiepileptic drugs, or the absence of postictal confusion, this may suggest PNES. Lower socioeconomic status, Medicaid insurance, homelessness, and substance use are also associated with PNES risk. While some of these features increase suspicion, again, video-EEG remains the diagnostic gold standard. We do not have video-EEG in the ED. But during monitoring, typical events are ideally captured and epileptiform activity is not seen on the EEG recording. Video-EEG is not feasible for every single diagnosis. You can make a probable PNES diagnosis with a very accurate clinical history, a vivid description of the signs and appearance of the events, and reassuring interictal EEG findings. Normal labs and normal imaging do not make the diagnosis. Psychiatric comorbidities are not required. The diagnosis, again, rests on positive clinical features. If the patient can't be placed on video-EEG in a monitoring unit, and if they have an EEG in between events and it's normal, that can be supportive as well. So what if you have a patient with PNES in the Emergency Department? Step one, stabilize airway, breathing, circulation. Take care of the patient in front of you and keep them safe. Use seizure pads and precautions and keep them from falling off the bed or accidentally injuring themselves. A family member or another team member can help with this. Avoid reflexively escalating. If you are witnessing a PNES event in front of you, and if they're protecting their airway, oxygenating, and hemodynamically stable, avoid repeated benzodiazepines. Avoid intubating them unless clearly indicated, and avoid reflexively loading them with antiseizure medications such as levetiracetam or valproic acid. Take a focused history. You've gotta find out if they have a prior epilepsy diagnosis. Have they had EEGs before? What triggered today's event? Do they have a psychiatric history? Does the patient have school stressors or family conflict? And then is there any recent illness or injury? Only order labs and imaging when clinically indicated. EEG is not widely available in the Emergency Department. We definitely shouldn't say things like, “this isn't a real seizure,” or use outdated terms like pseudo-seizure. Don't say it's all psychological, and please do not imply that the patient is faking. If you see a patient and you think it's PNES, you're smart, you're probably right, but don't promise diagnostic certainty at first presentation. Remember, a sizable proportion of these patients actually do have epilepsy, and referring them to neurology and getting definitive testing can really help clarify the diagnosis. Communication errors, especially early on, worsen outcomes. One of the most difficult things is actually explaining what's going on to families and caregivers. So here's a suggestion. You could say something like: “What your child is experiencing looks like a seizure, but it's not caused by abnormal electrical activity in the brain. Instead, it's what we call a functional seizure, where the brain temporarily loses control of movement and awareness. These episodes are real and involuntary. The good news is that this condition is treatable, especially when we address it early.” The core treatment of PNES is CBT-based psychotherapy, or cognitive behavioral therapy. That's the standard of care. Typical treatment involves 12 to 14 sessions focused on identifying triggers, modifying maladaptive cognitions, and building coping strategies. Almost two thirds of patients achieve full remission with treatment. About a quarter achieve partial remission. Combined improvement rates reach up to 90 percent at 12 months. Additional issues that neurologists, psychologists, and psychiatrists often face include safe tapering of antiseizure medications when epilepsy has been excluded, treatment of comorbid anxiety or depression, coordinating care between neurology and mental health professionals, and providing education for schools on event management. Schools often witness these events and call prehospital professionals who want to keep patients safe. Benzodiazepines are sometimes given, exposing patients to additional risk. This requires health system-level and outpatient collaboration. Overall, early diagnosis and treatment of PNES is critical. Connection to counseling within one month of diagnosis is the strongest predictor of remission. PNES duration longer than 12 months before treatment significantly reduces the likelihood of remission. Video-EEG confirmation alone does not predict positive outcomes. Not every patient needs admission to a video-EEG unit. Quality of communication and speed of treatment, especially CBT-based therapy, matter the most. Overall, the prognosis for most patients with PNES is actually quite favorable. There are sustained reductions in events along with improvements in mental health comorbidities. Quality of life and psychosocial functioning improve, and patients use healthcare services less frequently. So here are some take-home points about psychogenic non-epileptic seizures, or PNES. Pseudo-seizure and similar terms are outdated and misleading. Do not use them. PNES are real, involuntary, brain-based events. Diagnosis relies on positive clinical features, what the events look like and when they happen, not normal lab tests or CT scans. Early recognition and diagnosis, and rapid referral to cognitive behavioral therapy, change patients' lives. If you suspect PNES, get neurology and mental health professionals involved as soon as possible. Alright, that's all I've got for this episode. I hope you found it educational. Having seen these events many times over the years, I recognize how scary they can be for families, schools, and our prehospital colleagues. It's up to us to think in advance about how we're going to talk to patients and families and develop strategies to help children who are suffering from PNES events. If you've got feedback about this episode, send it my way. Likewise, like, rate, and review, as my teenagers would say, and share this episode with a colleague if you think it would be beneficial. For PEM Currents: The Pediatric Emergency Medicine Podcast, this has been Brad Sobolewski. See you next time.

Send us a textWelcome to a fresh start—and a holy reset.In this powerful New Year's message, Chelsey Holm flips the cultural script on goals, grit, and “new year, new me” hustle. If you're feeling burned out by chasing results, this episode will help you re-anchor in your true source of strength: wild obedience to the Spirit.You'll hear:Why most goal-setting leaves you drained, not devotedThe difference between outcome-based striving vs. obedience-based surrenderWhat the Lord spoke over Chelsey for 2026—and how it applies to YOUWhy being misunderstood in your boldness is often confirmation, not condemnationA personal call to become a set-apart vessel for God's KingdomThis isn't about doing more. It's about becoming more of who He's called you to be. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Ready for a next step? If this episode stirred something deeper and you're ready to move from insight into surrender, I created a short guided experience called From Awareness to Surrender. This mini course includes three short teachings, a guided exercise, and a prayer recorded over you to help you stop cycling and start responding differently—rooted in surrender, not striving.

Save your seat: https://www.hackmydna.com/sarahIn this episode of the Evolving Wellness Podcast, host Sarah and her guest Cash discuss the complexities of personalized health strategies, focusing on genetic variability and its impact on diet, hormones, and therapies like peptides and red light therapy. They explore the differences in how individuals react to ketogenic diets, the role of specific genes like APO A2 and TCF 7L2 in metabolic health, and the nuances of using biohacking tools such as NAD and glutathione. They emphasize the importance of understanding genetic profiles for effective and safe health interventions. Sarah announces an upcoming free webinar for deeper dives into these topics and audience Q&A. The episode underlines the necessity of a bio-individual approach for optimal wellness.About Hack My DNA's Mission: Hack My DNA is focused on helping people understand and optimize their health by using their unique genetic blueprint. Founded by Sarah, the platform bridges the gap between raw DNA data and real-life action—translating genetic insights into practical strategies for nutrition, lifestyle, and long-term wellness. Hack My DNA's mission is to empower individuals to make informed, personalized health decisions by uncovering how their genes influence everything from metabolism and detoxification to inflammation and aging, so they can live healthier, more intentional lives_________Sponsored By:→ VivaRays | This episode is sponsored by VivaRays - VivaRays Blue - code YOGI https://vivarays.com/→ Troscriptions | For an exclusive offer, go to https://www.troscriptions.com/SARAHK for 10% off your first non subscription order._________Timestamp:00:00 Introduction to Ketogenic Diet and Genetics01:04 The Role of Genes in Diet and Health01:43 Webinar Announcement and Guest Introduction04:18 Understanding MTHFR and Methylation05:56 Methylation's Impact on Health09:19 Genetic Variability in Health Responses15:08 Cold Therapy and Genetic Differences23:20 Hormone Replacement and Genetic Considerations29:21 Debating Hormone Therapy30:16 The Importance of Individualized Health31:21 Understanding Genetic Blocks32:28 Exploring Peptides33:30 The NAD Debate36:13 Genetic Variability in Peptide Response43:09 Red Light Therapy Insights53:23 Join Our Live Webinar——— This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________Get all my free guides and product recommendations to get started on your journey!https://www.sarahkleinerwellness.com/all-free-resourcesCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/coursesMy free product guide with all product recommendations and discount codes:https://www.canva.com/design/DAF7mlgZpJI/xVyE4tiQFEWJmh_Xwx8Kbw/view?utm_content=DAF7mlgZpJIFree Webinar on Light & Health (includes free light bulb guide) - https://www.sarahkleinerwellness.com/mycircadianapp-free-webinarGet Early Access to Podcast Episodes & my Seasonal Food Course + UVB+Red Light Therapy course for free - https://open.substack.com/pub/sarahkleinerwellness/p/uvbred-light-protocol?r=5eztl9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

In this episode of Pro Mindset® Podcast, host Craig Domann welcomes former PGA golfer Jay Delsing to explore the mental architecture of peak performance. Jay shares insights from his professional journey, emphasizing the need to simplify the game and master the "inner fairway."Discover how Jay utilizes visualization and the “Performance Bubble™" to maintain focus under pressure, offering strategies for golfers and high-achievers alike. Whether you're looking to lower your handicap or elevate your professional standards, Jay's expertise provides a roadmap to a more intentional life.Episode Takeaways: 

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Are you feeding your data into AI and assuming the insights it gives you are accurate? What if those confident-sounding answers are quietly steering you in the wrong direction? More agency owners are turning to AI to analyze and interpret performance data, and for good reason. Used correctly, it can save massive amounts of time and move teams beyond using AI to crank out blog posts, ads, or emails faster. But when it comes to attribution, performance analysis, and real decision-making, AI has a dangerous flaw: it's often wrong with absolute confidence. Today's featured guest understands where most agencies go wrong with AI-driven data analysis. He'll break down why large language models frequently misinterpret marketing data, how flawed inputs and assumptions lead to misleading insights, and what it actually takes to get reliable answers from AI without burning budget or making bad strategic calls. Scott Desgrosseilliers is the founder and CEO of Wicked Reports, a marketing attribution platform built specifically for e-commerce brands doing between $5M and $50M in annual revenue. Scott has spent years deep in attribution, analytics, and now AI, figuring out how to separate real signal from noise in an ecosystem where every platform claims the win. He'll talk about how most platforms may be misleading you and the framework he uses to bring sanity back to attribution for serious e-commerce brands. In this episode, we'll discuss: Why AI is sounds smart but gets marketing attribution wrong. Injecting intention into AI. The Five Forces framework to improve your AI data. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Why AI Sounds Smart But Gets Marketing Attribution Wrong One of the biggest myths around AI is that it's inherently "smart." Scott shared that it took eight months for Wicked Reports to release their AI analyst, not because the tech wasn't powerful, but because it was too confident while being wrong. AI models are designed to sound affirmative. Ask them a bad question, and they'll still give you a polished answer. If you ask ChatGPT if you should jump off a bridge, it'll say, "Yes, that's a great idea," unless you explicitly train it to be critical. That's a massive problem when you're dealing with revenue attribution and ad spend decisions. Another major issue is that AI lacks native understanding of time, which is foundational to attribution. Clicks, impressions, tags, and conversions happen in sequence over days or weeks. Without heavy rules, coaching, and sanity checks layered in, AI can't naturally interpret cause and effect. Left alone, it simply fills in gaps, and those hallucinations can cost you real money. Why Intention and Metrics Matter More Than the AI Tool The first thing Scott's team had to "inject" into the AI was intention. Not all campaigns exist to do the same job. Prospecting, retargeting, direct response, and existing customer campaigns each have different goals and therefore require different scoreboards. If you don't tell the AI what the intention is for each row of data, it will make assumptions. And those assumptions are usually wrong. The "North Star" metrics and leading indicators change depending on what you're trying to accomplish. A prospecting campaign shouldn't be judged the same way as an abandoned cart flow. The second big issue is AI's obsession with ROAS. ROAS is easy to latch onto because it gets rewarded with "thumbs up" feedback, but it's often misleading. If two-thirds of your reported revenue comes from repeat customers via email or SMS, AI might tell you your ads are crushing it when they're not. Simply separating new customers from repeat customers already puts you ahead of 95% of advertisers. The Five Forces Framework for Making Better Attribution Decisions To solve these problems, Scott introduced his Five Forces Framework, (intention, expectation, action, outcome, and optimization) a methodology most agencies simply aren't using. The first force is Intention, which defines both the scoreboard and the timeframe. New customer acquisition might need a 30–90 day window to show results, while an abandoned cart campaign can be evaluated in seven days. Without this context, teams panic too early and kill campaigns that haven't had time to work. The second force is Expectation, which is all about alignment. Brand owners often look at Shopify, GA4, Meta, Google, Klaviyo, and SMS dashboards—all showing different numbers. Without agreeing on a single version of truth, clients freak out and shut down top-of-funnel campaigns after five days because the data "doesn't look good yet." Setting expectations isn't a one-time conversation; it has to be reinforced constantly. Reducing Drama: Use "Scale, Chill, and Kill" to Guide Ad Spend The third force is Action, which includes launching the campaign but only after defining clear boundaries. Scott recommends setting "Scale, Chill, and Kill" zones before you spend a dollar. For example, if your acceptable new customer acquisition cost is $50–$70, that's your Chill zone. Below $50? Scale it. Above $70? Kill it. These predefined rules remove emotion, reduce second-guessing, and dramatically lower what Scott calls "psychic stress" inside agencies and brands. Once campaigns run, the fourth force—Outcome—is simply measuring performance against those zones. Did it scale, chill, or die? Optimization Is More Than Creative Tweaks Most agencies obsess over creative, constantly swapping headlines, images, and copy. For Scott, optimization should be more structured. At his agency, they use a decision log to rank potential actions by impact, focusing on whether the problem is the offer, the creative, the traffic, or the budget. But Scott added a fourth optimization factor most teams miss: signaling. If you don't send the right signals back to ad platforms, your optimization efforts don't matter. Meta, in particular, is very good at claiming credit for conversions it didn't truly drive and if it sees quick conversions, it will chase more of those, even if they're just repeat customers. Training Ad Platforms to Optimize for What Actually Matters To fix this, Scott recommends creating separate events in Meta's Events Manager for new customer purchases versus repeat purchases. That way, ad sets can optimize specifically for the outcome you want. If you're closing existing customers through email or SMS, you don't want Meta learning from those conversions. But when a new customer buys, Meta gets a clean signal and starts finding more people like them. Scott noted that when creative and offer are solid, sharpening signals alone can dramatically reduce acquisition costs within a month. You can even go deeper by signaling based on SKU types, allowing platforms to optimize toward higher-quality or more strategic purchases—not just any conversion they can grab credit for. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Why do so many business owners avoid looking at their metrics, even when they know those numbers matter? I see this pattern constantly across industries, revenue levels, and stages of business. On the surface, it looks like a numbers issue, but it almost never is. The real reason behind the avoidance runs much deeper, and most people don't realize it's influencing their decisions. In this episode you'll learn what's really going on and how to quickly overcome it without adding more complexity or pressure.

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Delegating tasks keeps you busy. Delegating outcomes changes everything. In this episode, I break down the real difference between assigning work and asking someone to own a result—and why outcome ownership requires agreement, trust, and the right match between people and responsibility. If scaling still feels heavy, this is why. Episode Highlights 00:00 Introduction: The Managerial Dilemma 00:10 Task Proficiency vs. Leadership Skills 00:21 The Side Benefits 00:24 Common Challenges in Management 00:28 Aspiring Leaders in Organizations Resource The Board Clarity Club A monthly membership for boards that provides training and live expert support to help your board have total clarity on how to be the best board possible. Learn More >> About Your Host Have you seen Casino Royale? That moment when Vespa slides in elegantly, opposite James, all charming smile, razor-sharp wit and mighty brainpower, and says, "I'm the money"? Well, your host, Sarah Olivieri has been likened to Vespa by one of her clients – not just because she's charming, beautiful and brainy– but because that bold statement "I'm the money" was, as it turned out, right ON the money. Sarah helps nonprofits transform their organizations from failing to thriving. And she's very, very good at it. She's brought nonprofits back from the brink of insolvency. She's averted major cash-flow crises, solved funding droughts, board conflicts and everything in between… and so she has literally become "the money" for many of the organizations she works with. As the former director of 3 nonprofits and founder of 5 for-profit businesses, she understands, deeply, the challenges and complexities facing organizations and she's created a framework, called The Impact Method®️, which can help you simplify operations, build aligned teams and make a bigger impact without getting overwhelmed or burning out – and Every. Single. One. Of her clients that have implemented her methodologies have achieved the most incredible results. Sarah is also a #1 international bestselling author, holds a BA from the University of Chicago with a focus on globalization and its effect on marginalized cultures, and a master's degree in Humanistic and Multicultural Education from SUNY New Paltz. Access additional training at www.pivotground.com/funding-secrets or apply for the THRiVE Program for personalized support at www.pivotground.com/application Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Thanks for choosing you & tuning in to talk through these realities we live in. It's easy to get obsessed with the outcomes, but we can't place our worth in them. There is so much more to us and our hearts and recognizing that starts in our mind. Tune in :) If you'd like to donate to Paws, check this out: https://3heartstrings.com/  Keep up with me here, too: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠  Moments IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠  TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo ⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠⁠⁠⁠⁠  And order the journal that sparked it all, so excited for you to experience the moments journal too

Go to www.LearningLeader.com to learn more This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. www.InsightGlobal.com/LearningLeader My guest: Brad Stulberg is a bestselling author and leading expert on sustainable performance and well-being. He's written for The New York Times, Outside Magazine, and The Atlantic, and his previous books include Peak Performance and The Practice of Groundedness. His latest book, The Way of Excellence, is great. Brad's writing combines cutting-edge science, ancient wisdom, and stories from world-class performers to help people do their best work without losing themselves in the process. Notes: Never pre-judge a performance. When you're feeling tired, uninspired, or off your game, show up anyway. Remember the Beatles scene—they looked bored and exhausted, but Paul still wrote "Get Back" that day. You don't know what's possible until you get going. Discipline means doing what needs to be done regardless of how you feel. As powerlifter Layne Norton says, we don't need to feel good to get going... We need to get going to give ourselves a chance to feel good. Stop waiting for motivation. Start moving and let the feeling follow. Audit who you're surrounding yourself with. The Air Force study is striking: the least fit person in your squadron determines everyone else's fitness level. If you sit within 25 feet of a high performer at work, your performance improves 15%. Within 25 feet of a low performer? It declines 30%. Your environment isn't neutral... Choose wisely. Treat curiosity like a muscle. It's a reward-based behavior that gets stronger with use. When Kobe said he played "to figure things out," he was tapping into the neural circuitry that makes learning feel good and builds upon itself. Ask more questions. Stay curious about your craft. Excellence isn't about perfection or optimization... It's about mastery and mattering. It's about showing up consistently, surrounding yourself wisely, and staying curious along the way. To the late Robert Pirsig - one of the greatest blessings and joys and sources of satisfaction in my life is to be in conversation with your work. He's the author of Zen and the Art of Motorcycle Maintenance— "gumption is the psychic gasoline that keeps the whole thing going." Arrogant people are loud. Confident people are quiet. Confidence requires evidence. The neural circuitry associated with curiosity is like a muscle: it gets stronger with use. Curiosity is what neuroscientists call a reward-based behavior. It feels good, motivates us to keep going, and builds upon itself. Kobe didn't play to win. He played to learn and grow. Kobe Bryant said he didn't play not to lose, and he didn't even play to win. He played to learn and to grow. He said the reason he did that is because it's so much more freeing. If you're really trying not to lose, you're going to be tight. If you're really trying to win, you're going to be tight. But if you're just out there to grow, you're going to be in the moment. When you're in the moment, you give yourself the best chance of having the performance you want. The word compete comes from the Latin root word com, which means together, and petere, which means to seek, rise up, or strive. In its most genuine form, competition is about rising together (Caitlin Clark's story against LSU). Love: The Detroit Lions had just won their first playoff game in 32 years. Following the game was a scene of pure jubilation. During a short break from the celebrating, the head coach, GM, and quarterback all gave brief speeches. Which collectively lasted about 2 minutes. During those 2 minutes, the word LOVE was repeated 7 times. Homeostatic regulation -- Sense it in the greatness of others and when you're at your best. What Brad calls "excellence." Surround yourself with people who have high standards. When things don't go your way, when you're inevitably heartbroken or frustrated, it's the people around you, the books you read, the art around you, the music you listen to, that's the stuff that speaks to you and keeps you going. It keeps you on the path even amidst the heartbreak. Process goals work better than outcome goals for most people. If you're an amateur, you should be process-focused. When I train for powerlifting, I don't think about the meet that I'm training for. I think about showing up for the session today. If I think about the meeting, I get anxious, and my performance goes down. But if you're Steph Curry and you've been doing your thing for 20 years, you can think about winning the gold medal because your process is so automatic. For 99% of people, focus on the process. "Brave New World" turns fear into curiosity. When you walk up to a bar loaded with more weight than you've ever touched, there can be fear about what it's going to feel like. If you go up to the bar with fear, you're going to miss the lift. If you're convinced you're going to make it, you'll make it, but your nervous system knows when you're lying to yourself. The middle ground is curiosity. Instead of saying "that's heavy, it's scary," I say "Brave New World. I've never touched this weight before. I have no idea what's going to happen, but let's find out." It splits the difference. I'm hyped, I'm giving myself a chance, I'm not lying to myself, but I'm also not scared. Curiosity and fear cannot exist at the same time in the brain. There are seven pathways in the brain defined by affective neuroscientist Jaak Panksepp. Two of those pathways are the rage/fear pathway and the seeking/curiosity pathway. These pathways cannot be turned on at the same time. They compete for resources. It's a zero sum game. You cannot simultaneously be raging and curious. You cannot be terrified and curious at the same time. If you get into a mindset of curiosity, it's extremely hard to be angry or terrified. By being curious, we turn off the fear deep in our brains and give ourselves a chance to perform our best. Practice curiosity in lower-consequence situations first. Curiosity is like a muscle. If you're about to do something absolutely terrifying and you're really scared and you say, "I'm just going to be curious," you know you're lying to yourself. You have to practice in lower-consequence situations first. When you, as a paren,t get really upset with your kid, try to be curious about their experience. Watch your anger calm down. When you as a leader, have a board presentation where you're feeling anxious, try to have that mindset of "Brave New World." When you're an athlete going into a big game obsessing about what could go wrong, try to be really curious instead. The best competitors have emotional flexibility. As a competitor, you would know that in the confines of the game, you're not singing Kumbaya, you are trying to kill them. Then you have the emotional flexibility the minute that game ends to respect them as a person. That is the best way to compete. That's when our best performances happen. It's not either/or, it's both/and. It's playing really hard, giving everything you can for the win, seizing on your opponent's vulnerability, at the same time as having deep respect for them. You don't have to be miserable to be excellent. There are people like David Goggins or Michael Jordan who seem motivated by anger and a chip on their shoulder. But Jordan would put his tongue out like this primal expression of joy when he was about to dunk. And Jordan won all his championships while being coached by Phil Jackson, the Zen master of compassion. There are the Steph Currys of the world, or Courtney Dauwalter (best ultra marathoner to ever exist), or Albert Einstein (total mystic who had so much fun in his work). There are two ways to the top of the mountain. For 99.999% of people, you end up performing better with fun and joy, and you have so much more satisfaction, which contributes to longevity. The best leaders take work seriously but laugh at themselves. The best leaders I know in the corporate world, they take the work so seriously. They are so intense. But my God, do they laugh at themselves and their colleagues and have fun. Reflection Questions Brad says, "The things that break your heart are the things that fill your life with meaning." What are you currently holding back from caring deeply about because you're afraid of getting hurt? What would it look like to step fully into that arena despite the risk of heartbreak? The Air Force study showed that sitting within 25 feet of a low performer decreases your performance by 30%. Honestly assess who you're spending the most time with right now. Are they raising your standards or lowering them? What specific change could you make this month to shift your environment? Brad uses "Brave New World" to turn fear into curiosity before big challenges. Think of something coming up that makes you anxious. Instead of trying to convince yourself you'll succeed or dwelling on the fear, what does it feel like to approach it with pure curiosity: "I've never done this before. Let's find out what happens."

Coach EM Turbo Tip — Action vs Outcome (Environment Matters) Tip: Interesting language realisation from my last workshop. As always, I ask people to share: 1️⃣ one insight 2️⃣ one action 3️⃣ one word for how they're feeling Let's break it down. Insight: Different for everyone. A quote. A comment. A moment. A practice that landed. That's awareness. Action: One leader said his action was “team engagement.” Here's the coaching moment:

AI is rewriting the rules of professional services. As delivery time compresses and impact accelerates, traditional pricing models — T&M, fixed-fee, retainers — are starting to break.In this episode, Banoo is joined by Melissa Korzun, Kantata's VP of Industry Solutions to explore what outcome-driven delivery really looks like in an AI-powered services world. When utilization is no longer the scoreboard, firms are being judged on time to value, customer lifetime value, and portfolio ROI.We cover:How to redesign service offerings and commercial models around measurable outcomesWhat changes when delivery becomes hybrid across humans and AI agentsWhy sales, delivery, and ops must evolve together—not in silosA practical crawl-walk-run approach to transformationHow transparency and accountability become margin protectors, not overheadThe firms that win next won't just deliver faster—they'll make outcomes visible, repeatable, and profitable. This episode shows how to get there. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Fergus reflects on why the process matters more than the outcome -  and why truly loving the game is what creates freedom through training. From snapped chains and missed sessions to ultras, triathlons and everyday life - this episode is about learning to smile when variables don't go your way.Because the man who loves walking will always walk further than the man who only loves the destination.Do you love the game?Take OMNIA's Hybrid Training Quiz hereDownload our FREE Hypertrophy guide here https://www.omnia-performance.com/downloads/hypertrophy-testOur Gold 1:1 Coaching 

On this episode of Truth From The Stand, I sit down with Travis Keith, and we wander through the overlap between hunting, wrestling, and the kind of mindset it takes to stay in the fight when things don't go your way. We talk about tracking—both deer and personal progress—the role mentors play whether you realize it or not, and how most of the real learning comes from the hunts that don't end the way you planned. Travis shares stories from recent seasons, close calls, and creative ways he's gained access to overlooked spots, along with the unexpected generosity he's found from other hunters along the way. It's a conversation about patience, effort, faith, and listening to your gut—about remembering why you picked up a bow in the first place and how the woods have a way of giving back if you're willing to slow down and pay attention. WHAT TO EXPECT FROM PODCAST 476 Tracking skill, effort, and mindset often matter more than gear when it comes to recovering deer. Wrestling and hunting share the same foundation: discipline, resilience, and learning through discomfort. Most real growth comes from failed hunts, missed opportunities, and honest self-reflection. Mentorship and community quietly shape better hunters, even when lessons come indirectly. Patience, faith, and trusting your instincts can open doors that strategy alone can't. Creative access and adaptability often lead to overlooked opportunities in pressured areas. Hunting is ultimately about the journey, gratitude, and the people you meet along the way—not just the kill. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt  —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

Hosted on Acast. See acast.com/privacy for more information.

In this episode of Case Studies, Casey Baugh sits down with Kent Alder, former CEO of TTM Technologies, to unpack how a quiet leader from Cache Valley helped build a $7 billion public company. From humble beginnings to orchestrating bold acquisitions and navigating industry chaos, Kent's story is one of resilience, discipline, and vision.Kent reveals the behind-the-scenes playbook that led TTM from a tiny PCB manufacturer to an industry giant. He shares how aligning incentives, focusing on execution over hype, and making countercyclical moves during downturns drove long-term success. You'll hear lessons on navigating private equity partnerships, building strong cultures, and evolving as a leader across decades. This episode is a masterclass in how to lead through market chaos, think long-term, and win as a team.00:00 | Introduction to Kent Alder01:29 | Building TTM: From Roll-Up to $7B Public Company03:19 | Competing in a Tough, Low-Margin Industry04:18 | Early Career: From Finance to Circuit Boards07:26 | Lessons from Early Mentors and Risk-Taking08:26 | Turning Around a Tiny Manufacturer10:29 | Becoming CEO and Strategic Expansion13:46 | Partnering with Private Equity15:04 | Going Public and the Dot-Com Era22:21 | Navigating the Dot-Com Crash26:14 | Acquiring Honeywell Assets in a Crisis29:29 | Acquisitions That Worked: Culture & Fit30:09 | Buying Back Tyco: Integration and Vision32:14 | Incentive Structures and Company Culture34:48 | Strategic Discipline in a Commoditized Market36:18 | Customer Relationships as True Partnerships39:18 | Leadership Through Crisis & Market Cycles43:20 | Personal Growth as a CEO45:56 | Lifelong Learning & Team Development49:39 | Delegation and Building Teams at Scale53:31 | Working the Night Shift: Leading by Example55:52 | Legacy, Succession, and Long-Term Culture59:42 | Sacrifices, Travel, and Company Dedication01:03:19 | Legacy: Impact Over Titles01:06:04 | Marriage, Support Systems & Family Balance01:09:14 | Faith, Values, and Navigating Trade-offs01:12:26 | Advice for Young Entrepreneurs01:13:58 | The Misunderstood Journey of Success Hosted on Acast. See acast.com/privacy for more information.

01-20-26 - Will Sites Like Fanduel Start Issuing Credits When Controversial Referee Calls Change The Outcome Of A GameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Negotiations don't fall apart because of bad tactics — they fall apart when emotions go unmanaged. In this Negotiation Masterclass episode of Negotiate Anything, Kwame Christian explores why emotional intelligence is the real difference-maker in high-stakes conversations. Through three expert perspectives, you'll see how self-awareness, emotional control, and empathy shape outcomes long before strategy ever comes into play. You'll learn how to regulate your emotions under pressure, read others more accurately, build trust before conflict, and avoid the costly mistakes that come from emotional blind spots. This episode shows why the best negotiators aren't just skilled communicators—they're emotionally disciplined leaders. If you want to negotiate with clarity, composure, and long-term influence, this masterclass will change how you approach every difficult conversation.

Send us a textEver feel like you're doing everything "right" in recovery but still find yourself pissed off when things don't go your way? Steve opens up about his biggest struggle even after 15+ years sober: the control freak mindset that gets shit done but also sets him up for resentment, anxiety, and dangerous thinking patterns.In this episode, we dig into the difference between being outcome-focused (expecting specific results because you did the work) versus journey-focused (trusting the process without demanding a particular ending). Steve shares raw moments from his week—including a family reunion where "normal people" went straight to the bar while he dealt with buried resentment—and how he's learning to recognize when his need for control is actually putting his sobriety at risk.We talk about:Why alcoholics make great control freaks (and why that's both a strength and a problem)The dangerous cascade that starts with disappointment and ends with "maybe I should just drink"How expecting certain outcomes because you "earned them" leads to resentmentWhy being a caretaker amplifies these expectationsThe skills that keep you from that relapse that starts three weeks before it actually happensWhether you're brand new to sobriety or decades in, if you've ever thought "I did everything right, so why do I still feel this way?"—this episode is for you.Support the show

01-20-26 - Will Sites Like Fanduel Start Issuing Credits When Controversial Referee Calls Change The Outcome Of A GameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Listen in to this special episode of Owning the Outcome, as Sarah dives into product strategy and customer value in the AI era with HubSpot's new Chief Product & Technology Officer, Duncan Lennox. Duncan brings decades of experience as a founder, product leader, and builder through multiple technology shifts—from the early days of SaaS to today's AI era—and a relentless focus on solving for the customer. In this episode, you'll hear: Duncan's journey from growing up in a small family business to founding his own companies to leading product and technology for global enterprises How AI is raising the bar for product expectations—and why trust and quality matter more than ever Where HubSpot's partners play—and where the ecosystem opportunity lives in the AI era How HubSpot is thinking about platform extensibility, unified data, and innovation with partners Duncan's leadership philosophy and guiding teams with clarity and consistency through rapid technology shifts It's an energizing look at where HubSpot is headed—and why the best is still ahead. Partners, listen in and don't forget to join us for Ecosystem Kickoff (February 23 and 24)—check your inbox for details.

Send us a textThe creative middle class is dying. While most video production owners are panic-selling their gear because of AI slop, a small group of creators is using this chaos to scale past the million-dollar mark.If your business model is built on "we shoot on 4k cameras and use Premiere Pro," you have become a commodity. In the age of AI, commodities go to zero. Fast.In this episode, Den Lennie breaks down the Human-Only moat you need to build to stay relevant and move from a Video Guy to a Strategic Partner before the floor falls out from under your production house.Here is what you'll discover:The Canary in the Coal Mine: Why the bloodbath in photography is the ultimate warning for video production.The Integrity Moat: How to become the guardian of your client's brand authenticity in a world of fake content.Outcome over Output: Why charging for brand films is losing you money, and what you should be charging for instead.Efficiency Arbitrage: The secret to using AI internally to slash production time by 50% without lowering your prices.The Mindset Shift: Why scaling beyond $250k is 10% gear and 90% psychology.Stop making videos and start building a business. Mentoring options : www.denlennie.com Connect with Den on Instagram: https://www.instagram.com/den_lennie

Hour 3 of the Ken Carman Show with Anthony Lima

Anthony and Daryl discuss the most likely outcome in the Browns' head coach search with the final list of candidates.

If you've been told your AMH is low and IVF is your only option, or you already went through IVF and it didn't work, this episode will change how you interpret that number and what decision actually deserves your attention next. Here's what most patients are never told: AMH reflects egg quantity, not egg capability. It helps clinics predict medication response, but it does not explain why eggs develop poorly, why embryos arrest, or why outcomes fail to improve despite protocol changes. When IVF fails, the cycle itself becomes valuable data if you know how to interpret it across systems instead of treating it as bad luck or age alone. In this episode, I walk through a real case where the outcome changed not because the AMH changed, but because the physiological environment influencing egg development was finally evaluated. This is not about avoiding IVF or chasing numbers. It is about understanding what the data is actually telling you so you can make a better next decision. In this episode, you'll learn: Why AMH predicts stimulation response, not egg health or developmental capacity How inflammatory load quietly interferes with ovarian signaling and embryo development Why nutrient absorption and utilization patterns matter more than supplement volume How brain–hormone signaling influences ovulation timing, progesterone, and cycle predictability Why nervous system state shapes immune balance, implantation readiness, and resilience under treatment stress I'm Sarah Clark, founder of Fab Fertile and host of Get Pregnant Naturally. For over a decade, my team and I have reviewed hundreds of low AMH and failed IVF cases using functional testing alongside conventional fertility care. We specialize in helping couples identify the physiological patterns driving poor outcomes so decisions are grounded in interpretation, not guesswork. This episode is for you if: You were told your AMH is low, and no one explained what that actually means IVF failed, response was poor, or embryos stopped developing without clear answers You want better interpretation before repeating another protocol or escalating treatment

In this episode of the Coach Cody Podcast (2026 New Year Series), We talk about the real reason most goals fall apart: they only work when life is going perfectly.We break down the difference between outcome goals (lose X pounds, hit a PR by a deadline, “be consistent forever”) and survival goals (the minimum you can do when your week goes sideways). Because the truth is: most people don't quit because they don't care, they quit because they don't have a Plan B.You'll learn:Why outcome goals feel motivating… but fail when stress hitsWhat “survival goals” are and why they prevent the all-or-nothing spiralSimple examples for training, nutrition, and mental health3 questions to build your own “worst week” plan (so you don't quit the whole week)Sponsored by Legion: I personally use Legion because their supplements are transparent, clinically dosed, and third-party tested.Use code COACHCODY at checkout. Shop here: https://legionathletics.rfrl.co/qj2q2Want help building a plan that actually fits your real life? Apply for online coaching: www.codyharman.comAlso—join the community: https://discord.gg/nzVBbHdzDz

In this video, we dive deep into the chilling unsolved disappearance of Virginia Douglas in Maine—a case that has remained one of the most perplexing and eerie mysteries in New England. This case has sparked decades of true crime theories, local folklore, and widespread speculation, blurring the lines between reality, myth, and the unknown. Join us as we explore the timeline of Virginia Douglas' vanishing, the official investigation, and the unsettling circumstances surrounding her last known moments. We'll break down the police reports, eyewitness accounts, and cryptic clues that continue to baffle experts and armchair detectives alike. This video isn't just a typical true crime case analysis—we'll also dive into the urban legends, creepy lore, and paranormal theories that have grown around this mysterious case. From tales of strange forest creatures and missing persons clusters to theories involving secret experiments and unexplained phenomena, the disappearance of Virginia Douglas taps into something far deeper than just a simple missing person report. As we connect the dots, we'll also discuss how this case fits into larger narratives about mysterious vanishings in wilderness areas, exploring possible explanations rooted in science, psychology, and environmental hazards. We'll look into the missing 411 phenomenon, disorientation syndromes, and even theoretical topics like time slips and dimensional shifts—all of which have been mentioned in connection with this haunting disappearance. If you enjoy true crime, unsolved mysteries, dark folklore, animation recreations, and science-based analysis, this video is tailored for you. We blend cinematic visuals, animated recreations, and eerie narration to fully immerse you in the chilling details of the case. Than you for watching Roanoke Tales and I hope you enjoy learning about The chilling outcome of Virginia Douglas VANISHING in a crowded store Patreon: https://www.patreon.com/c/RoanokeTalesPatreon Expect detailed discussions about: The eerie timeline of Virginia Douglas' disappearance Known facts and inconsistencies in the official investigation Local myths surrounding the area where she vanished Lore about cursed lands and supernatural theories Psychological theories like fugue states and wilderness psychosis Links to other Maine disappearances and nationwide missing persons cases This is not just a breakdown of a cold case—it's a deep dive into the unsettling intersection of fact, folklore, and fear. Prepare for a thought-provoking exploration that will leave you questioning the boundaries between reality and the unexplained.

What if consulting contracts rewarded results instead of hours worked? Tim Beattie, CEO of Stella and former Red Hat executive, is pioneering exactly that approach.  In this conversation, Beattie breaks down the emerging consulting model that's replacing traditional project-based work. Subscription engagements provide clients ongoing access to expertise while creating predictable revenue streams. Asynchronous coaching through recorded videos scales impact beyond billable hours. AI tools amplify consultant knowledge without replacing human connection.

This episode presents a research-informed performance model for golf. It outlines how key physical qualities relate to clubhead speed, driving performance, and scoring, and how this framework can be used to guide physical preparation decisions.

In today's episode, I explore an important topic in modern parenting: the importance of struggle, and how easily it's being lost in a world shaped by convenience, technology, and AI. While AI is part of the conversation, this episode goes deeper, focusing on what happens when children no longer get enough practice doing hard things.I explain why struggle is not a problem to eliminate, but a critical part of healthy brain development. When kids wrestle with challenges, frustration, effort, and uncertainty, they build resilience, problem-solving skills, emotional regulation, and confidence. These capacities don't come from ease or shortcuts, they come from experience.The episode gently challenges the instinct to smooth the path too much for our children, especially when tools like AI can quickly remove discomfort. Throughout the conversation, the message is clear: kids don't need life to be harder, but they do need meaningful struggle. When parents stay present, encouraging, and regulated, children learn that they can tolerate difficulty and come out stronger on the other side.Jennifer's Takeaways:The Importance of Struggle in Parenting (00:00)Understanding Dopamine and Its Role in Motivation (00:48)The Impact of Technology on Children's Motivation (03:37)The Concept of Optimal Frustration (05:33)The Role of AI in Education and Parenting (09:13)Building Resilience and Mental Health (14:13)The Importance of Valuing the Process Over the Outcome (14:50)The Role of Parents in Guiding Children's Development (19:44)The Impact of AI on Emotional Maturity and Resilience (19:56)Meet Jennifer KolariJennifer Kolari is the host of the “Connected Parenting” weekly podcast and the co-host of “The Mental Health Comedy” podcast. Kolari is a frequent guest on Nationwide morning shows and podcasts in the US and Canada. Her advice can also be found in many Canadian and US magazines such as; Today's Parent, Parents Magazine and Canadian Family.Kolari's powerful parenting model is based on the neurobiology of love, teaching parents how to use compassion and empathy as powerful medicine to transform challenging behavior and build children's emotional resilience and emotional shock absorbers.Jennifer's wisdom, quick wit and down to earth style help parents navigate modern-day parenting problems, offering real-life examples as well as practical and effective tools and strategies.Her highly entertaining, inspiring workshops are shared with warmth and humour, making her a crowd-pleasing speaker with schools, medical professionals, corporations and agencies throughout North America, Europe and Asia.One of the nation's leading parenting experts, Jennifer Kolari, is a highly sought- after international speaker and the founder of Connected Parenting. A child and family therapist with a busy practice based in San Diego and Toronto, Kolari is also the author of Connected Parenting: How to Raise A Great Kid (Penguin Group USA and Penguin Canada, 2009) and You're Ruining My Life! (But Not Really): Surviving the Teenage Years with Connected Parenting (Penguin Canada, 2011).

According to the American Psychological Association, most American workers believe their workplace culture needs improvement. Recent research reveals that about 70-80% desire better leadership, improved communication, healthier work-life balance, and more opportunities for personal development. Many employees also report feeling disengaged or stressed, suggesting that issues extend beyond simple job satisfaction. Additionally, over half of workers think that their employers overestimate the health of company culture, pointing to a disconnect between perception and reality. Christopher Bylone is the founder and guiding force behind Innovation Unbiased, a platform dedicated to building inclusive cultures through data and storytelling. As the host of the podcast “I Know I Belong When…”, he shares impactful stories and voices on identity, inclusion, and making a difference. Christopher is a cancer survivor and a lifelong advocate for belonging, having led global initiatives at companies like Krispy Kreme and IFF with policies, employee resource groups, and major DE&I projects. From establishing a Gay-Straight Alliance in college to developing corporate ESG strategies, his journey is defined by resilience and authenticity. Based in the Charlotte Metro area, Christopher is a devoted father to Derek, a university freshman at the Darla Moore School of Business, and Jacob, an eighth grader who enjoys football and lacrosse. He leads with empathy, vision, and determination—demonstrating that belonging is both a core value and a driving movement. For more information: https://www.innovationunbiased.com/ Discover More: https://www.iknowibelongwhen.com/ LinkedIn: @ChristopherBylone Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Ted talks about isolating the non-serving beliefs and behaviors and replacing them with the opposite - or nothing at all. (Originally aired 12-24-2021)

Episode DescriptionAI is fundamentally changing how SaaS companies should think about pricing. When your software makes teams 70% more efficient, charging per seat means you're literally shrinking your own market. In this conversation, product management veteran Lee Bridges explains why seat-based pricing is a burning platform and what comes next.Lee, returning to the podcast after five years, recently led a pricing transformation project that forced him to confront an uncomfortable truth: AI-driven efficiency gains directly reduce the number of seats customers need. His solution? Outcome-based pricing that aligns incentives between vendors and customers while future-proofing against AI disruption.GuestLee Bridges - Cheif Product Officer at Inn-Flow, father, audio engineer, and vibe coder who recently completed a major pricing transformation project for a B2B SaaS company in the field service space.Key Topics CoveredThe Seat-Based Pricing ProblemHow AI efficiency reduces Total Addressable Market (TAM)The misalignment of incentives between vendors and customersInternal team conflicts created by per-seat modelsWhy "reducing a team from 10 to 3" destroys 70% of your revenue potentialOutcome-Based Pricing ExplainedThe difference between usage-based and outcome-based pricingHow to identify and price meaningful outcomesThe psychology of "you make money when your customer makes money"Avoiding the "nickel and diming" feeling of usage-based modelsReal-World ImplementationCase study: Field service sales teams (20 minutes to 90 seconds per quote)Tiered prepayment models with outcome "credits"Combining platform fees with outcome pricingWhen outcome-based pricing works (and when it doesn't)The Future of SaaS and AIWhy B2B SaaS isn't going anywhere despite AI hypeThe problem with expecting everyone to be a product managerConsistency, training, and the limits of LLM-generated experiencesVibe coding and no-code tools in practiceNotable Quotes"If you create efficiencies that make a process so efficient that some number of people will no longer be necessary... you reduce the number of potential seats. You reduce the Tam.""If I give you a dollar and you're going to give me $10 back, I'd be insane to not do that as many times as I can.""You're really expecting everyone on Earth to be a product manager. That's just not going to happen.""The most people don't have a high level of agency. They don't know what they want, when they want it, and they don't know how to describe it."Practical TakeawaysEvaluate your pricing model now - If you're charging per seat and building AI features, you're creating a strategic vulnerabilityStart with new products - Test outcome-based pricing with new offerings rather than risking existing revenueIdentify measurable outcomes tied to customer revenue - What metrics does your sales team already use when discussing ROI?Consider hybrid models - Platform fees plus outcome pricing can balance predictability with value alignmentThe complexity trade-off - Outcome-based pricing must remain simple enough to avoid litigation-inducing confusion

The anticipation we have going into a situation influences the outcomes we receive. This principle applies to health, finances, and all aspects of life. Changing how we approach situations, especially when we have more control, can have just as much impact on the outcome as the steps we take to get the results.Key Takeaways:Anticipation often directs and influences outcomes, especially regarding our own bodies and mindsBeing cautious due to fear can limit normal functioning and recoveryProfessional performers succeed by controlling their anticipation and focusing on the task rather than potential negative outcomesExperience helps reduce negative anticipation by normalizing the activityChanging what you expect to happen can influence outcomes in a different direction, expecting positive results can help manifest those outcomes Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

In this episode of Wellness at the Speed of Light, Dr. Stefano Sinicropi sits down with Andrew Kooger for a deeply human conversation about resilience, identity, and rebuilding life after catastrophic change. Andrew shares the reality of the day everything shifted following a mountain biking accident that resulted in a spinal cord injury. He walks listeners through the emotional weight of delayed rescue, waking up to a body that no longer functioned the same, and confronting a future that looked nothing like the one he had planned. Rather than focusing on physical recovery alone, this episode centers on the internal work required when identity, purpose, and direction are suddenly stripped away. The conversation explores grief, loss, and the psychological process of redefining who you are when your career, passions, and sense of self are disrupted. Andrew speaks candidly about choosing to reclaim agency over his story and the daily decision to continue showing up in life, sport, and work even when the old version of himself was gone. His perspective offers insight into resilience that is quiet, intentional, and deeply personal. This episode is relevant for anyone navigating recovery, trauma, or major life transitions, as well as healthcare professionals, caregivers, and listeners interested in mental health, adaptation, and long-term wellbeing. It is a powerful reminder that while we cannot always control what happens to us, we do have a choice in how we respond and what we create next.

If you've been feeling overstimulated, scattered, or stuck in repetitive thinking, today's protective meditation helps you reset your nervous system and reclaim your focus. Inspired by Dr. Caroline Leaf's work on "your mental mess," this episode teaches a simple, steady practice to protect your attention without pushing your feelings away. You'll use Gyan Mudra (thumb and index finger touching) as a grounding anchor for calm, clarity, and concentration—so thoughts can move through without taking over. Day 4 Arc: PROTECT Technique: Gyan Mudra (hand mudra for clarity + focus) Outcome: calmer emotions, clearer boundaries, protected peace Listen now to reset your emotional state, quiet mental noise, and step back into your day with steadiness and choice. This is day 4 of a 7-day meditation series, "7-Day Neuro Reset to Calm Your Nervous System,"  episodes 3444-3450. ABOUT THIS WEEK'S MEDITATION JOURNEY: Welcome to a brand-new 7-day series on the Daily Meditation Podcast: Neuro Reset—created for that very real moment when the New Year is still here… but your nervous system is already asking for a gentle reboot. Because Week 3 can be a turning point. The excitement of fresh starts fades, your routines get a little wobbly, and your mind starts opening extra tabs: What if I'm behind? What if I can't keep this up? What if I need to start over? If you've felt that, you're not doing anything wrong. It's simply your brain and body recalibrating. This week is designed to help you reset from the inside out—with short, practical meditations that support emotional balance, stress relief, clearer focus, better sleep, and a steadier mood. We'll work with simple tools that calm the nervous system and help you come back to yourself—again and again—without pressure. Each day has an arc and a focus, and today we begin with the arc of Release—releasing mental clutter, tension, and the "I should be doing more" energy… so you can feel lighter, clearer, and more supported moving forward. So settle in. You don't have to force calm. You're simply practicing a reset—one breath at a time. THIS WEEK'S CHALLENGE - "The 7-Day Neurocycle Reset Challenge" Every day: 10 minutes (2 minutes breath + 6 minutes guided Neurocycle step + 2 minutes journaling). THIS WEEK'S MEDITATION JOURNEY  Day 1:  Refresh Visualization Day 2:  Affirmation: "Clarity and calm begin with each new step." Day 3:  Coherent Breathing: Inhale ~5 seconds, exhale ~5 seconds (no holds), for 3–5 minutes. Why: A steady rhythm is one of the simplest ways to "reset the system." Day 4:  Gyan Mudra for clarity Day 5:  Fourth Chakra for compassion Day 6:  Neuro Reset Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure Welcome to this special series: Refresh — a gentle, powerful reset for the start of a brand new year. If you've been craving that clean-slate feeling—not just on your calendar, but inside your mind and in the way you live—this is for you. Because a new year isn't only a date. It's an invitation. To clear what's been cluttering your inner space… to come back to what matters… and to choose how you want to feel as you move forward. Over the next seven episodes, we're going to refresh seven key areas of your life—not with pressure, perfection, or a long list of goals… but with inner clarity. Think of this series like opening the windows of your life and letting fresh air move through every room. Each day, we'll focus on one area—simple, practical, and deeply supportive. You'll be guided through: a short, grounding insight to create perspective a few reflective prompts to clarify what's true for you right now and a calming meditation to help you integrate the shift—so this becomes something you feel, not just something you think about This isn't about fixing yourself. You're not behind. You don't need to become someone else to have a meaningful year. This is about coming home to yourself—and gently updating the way you live, so your days match the person you're becoming. So wherever you are—making coffee, sitting in your car, walking outside, or curled up in a quiet corner—take a breath and let this be your beginning. Welcome to your refresh. Let's start the year with clarity… and create a life that feels clean, aligned, and truly yours. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Ready to churn less and win more?

In this episode, Robert and Sharla dive into National Quitter's Day—the second Friday in January when most New Year's resolutions start to fizzle out. Inspired by data from the fitness app Strava, they explore why goals fail, with a special focus on relationship goals like regular date nights or weekly check-ins. The problem isn't you; it's the plan! They break down three major culprits: goals not aligning with your unconscious values, focusing on outcomes instead of building systems through daily rituals, and failing to prepare for inevitable obstacles.Key highlights include:A personal story from Sharla about how a health scare shifted her values and made motivation effortless.Real-life examples of couples infusing laughter into check-ins to make goals stick.The power of "rituals of connection" for compounding small actions into big relationship wins.An introduction to the WOOP technique (Wish, Outcome, Obstacle, Plan) for turning wishes into actionable strategies.Whether you're feeling the Quitter's Day slump or just want to level up your partnership, this episode offers practical tweaks to realign, rebuild, and resilience-proof your goals. Remember: It's the small things done often that make the greatest impact.Grab our Values Guidebook from the store to uncover your core values and supercharge your motivation. Drop your thoughts in the comments or DM us—what relationship goal are you tweaking today?Follow us for more on building stronger connections. Thanks for listening!

In what ways can we assume good faith?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Happy 2026… but also, do you promise we're going to be okay? In this heartfelt, funny, and grounding episode, Jane reassures Sarah (and all of us) that we'll make it through the emotional whiplash of living in intense times—without bypassing, numbing, or checking out. And how do we best serve in these times? Sarah and Jane talk about how to hold the dark and the light at the same time, what it looks like to ask Spirit for comfort in real life (and actually receive it), and why the message keeps coming through: there's no single savior—community is the medicine. Along the way: wildly specific synchronicities (coffee shop → nursery → the exact person you're meant to see), “five stars” as a spirit sign, the concept of a buffer between feelings and actions, and a surprisingly powerful spiritual practice for 2026: make friends with your feelings, pause when agitated, and don't add more harm. Your job isn't to be okay all the time. Your job is to stay in the experience without abandoning yourself. Ask for comfort—out loud. “Universe, I need comfort today” is a real practice, not a cliché. Follow the thread. Intuition often shows up as a nudge toward a place, a person, a podcast, a Zoom call, a book—one next step at a time. Make friends with your feelings. Don't outrun grief, anger, or fear. Sit with them, let them move, let them tell the truth. Feelings are real. Actions need discernment. The “buffer” is everything—pause, breathe, don't send the text/email, don't escalate harm. There's no one hero coming to fix it. The through-line is collective: community, connection, mutual support. Discernment is a 2026 superpower. Not everything served to you is true. Learn what “yes” feels like in your body—and what “no” feels like too. Stay human. Love doesn't mean rolling over. Love means refusing to multiply fear with fear. Sarah (20:21): “There's not going to be any one person that is going to be the answer… it's going to be everyone coming together as community.” Jane (49:17): “This is the year of authenticity… knowing what's real and what's true… you don't have to defend it or… punch anybody, but you still get to know what's real.” Michael Newton Journey of Soul's Join us on Substack for The Afterlife—bonus clips after the “mic is off” (wink). Medium Curious Website: MediumCurious Jane's Website: Jane Morgan Medium  Sarah's Website: Sarah Rathke Podcast Instagram: @MediumCuriousPod YouTube: @mediumcurious VerySoul.com If you enjoyed this episode of Medium Curious, please download, rate, review, share, and subscribe. Your support helps us continue making mediumship more accessible, grounded, and fun.

We talk a lot about niching in the agency world.Pick an industry.Go deep.Specialize.But in today's market, industry alone isn't enough — and many capable agencies can feel that, even if they can't quite name why.Execution is easier to buy. Capability is everywhere. And “great work” doesn't help clients feel confident when the stakes are higher.What cuts through now is being clear about the outcome you're willing to stand behind.In this episode of the Small But Mighty Agency podcast, we move beyond outcome clarity and into the real decision agencies are facing right now: choosing an outcome niche without boxing yourself in.This isn't about rebranding or narrowing for the sake of narrowing.It's about removing friction for your clients and for you, and creating focus that actually supports momentum.In this episode, we explore:What outcome niching actually means and what it doesn'tWhy niching by industry alone no longer creates enough tractionThe three guardrails that make outcome niching work without overcommittingHow choosing an outcome can simplify sales, referrals, and deliveryIf you've felt like you're standing at the edge of your next stage and haven't quite named what comes next, this episode will help you think it through.These are the kinds of conversations we also have inside Agency Together.If you'd like to pressure-test your thinking with other agency owners, you can RSVP for the next Agency Together Strategic Partnership Mixer here:https://agencytogether.com/mixer-eventTune in to rethink what specialization really means — and how choosing the right outcome creates clarity and momentum.Hey thanks for hanging out with me at the Small But Mighty Podcast. If you enjoyed this episode it would mean the world to me if you hit the follow or subscribe button in your podcast app and share it with a friend. And I'll see you on the next one. Get the full show notes and more information here: https://audreyjoykwan.com/podcast/ep144Podcast Edits by Lindsay Curtis

In this episode of the Style Masterclass podcast, the host delves into the concept of goal-setting, encouraging listeners to shift their focus from grandiose outcome goals to specific, daily processes. Sharing personal realizations and examples, such as making a million dollars, losing weight, creating a stylish wardrobe and writing a novel, the episode emphasizes that real progress and satisfaction come from the mundane, everyday efforts. Listeners are invited to embrace the process, savor the in-between moments, and cultivate a deeper relationship with themselves through consistent, intentional actions.   00:00 Introduction and Today's Topic: Goals 00:37 Personal Experiences with Goal Setting 01:20 The Problem with Outcome Goals 03:29 The Importance of Process Over Outcome 06:31 Practical Examples and Personal Goals 09:53 Conclusion and Call to Action   Join us on Substack.

You don't need to feel ready to start. You just need to start. That's exactly what Sarah Barnes-Humphrey did when her life and career imploded overnight. In this conversation, Sarah opens up about what it took to rebuild her confidence from scratch and how she used small steps, side hustles, and her own voice to get there.We talk about what it really means to be seen, and why self-worth isn't something you wait to feel. It's something you create.Today, Sarah is the host of the Blended podcast and the author of the #1 Amazon bestseller I Buried Her in a French Press. She's built a platform rooted in advocacy, inclusion, and helping others feel seen, but none of it came easy.In this episode, I'll cover:How to build self-worth when you don't feel confident yetWhy you need more than one option and what it gives youHow to stop telling stories that dilute your valueConnect with Sarah:www.sarahbarneshumphrey.comwww.linkedin.com/in/sarahbarneshumphrey_____________________

A toddler’s fatal shooting inside an Alabama home is now a criminal case as prosecutors charge his mother, saying unsecured firearms turned a brief moment of inattention into a deadly outcome. A running car is stolen in Atlanta with a sleeping girl inside, a case officers call a parent’s worst nightmare. Drew Nelson reports.See omnystudio.com/listener for privacy information.

How many democracies must fall Before we admit they want the same outcome for us all...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chaos doesn't mean collapse — it means exposure.In this episode of The Right Side with Doug Billings, we break down why chaos is often used as a governing tool, why impatience can destroy real reform, and why calm, informed citizens remain the backbone of a free Republic.We discuss:chaos as a signal of failing legitimacywhy escalation doesn't mean victoryMinnesota as a national warning signhow tyranny arrives quietly and legallywhy civic resolve matters more than outrageThis episode is about clarity, history, and the long game.Support the show

Today we're breaking down everything you need to know about what comes next in the Nick Reiner case.Alan Jackson quit as Nick's attorney this morning — but not before delivering a statement that sounded more like a closing argument than a goodbye: "Nick Reiner is NOT guilty of murder under California law. Print that." Three weeks of investigation. Ten sealed subpoenas. And now he's gone.Here's what that statement actually means. California's insanity defense works in two phases. First, the jury decides guilt based on the evidence. Then — if guilty — a second trial determines whether the defendant was legally insane at the time of the crime. That's where Jackson's words apply. Under the M'Naghten Rule, the defense must prove Nick couldn't understand what he was doing or couldn't tell right from wrong at the exact moment of the killings. Less than one percent of defendants plead insanity. Only about a quarter succeed.Nick is now represented by Deputy Public Defender Kimberly Greene, who met him for approximately thirty seconds before the hearing. But the LA County Public Defender's Office has one of the best capital case records in the country — between 2006 and 2015, only one of their clients was sentenced to death out of thirty appeals.Here's what most people miss: even if the insanity defense works, Nick doesn't walk free. He goes to a state psychiatric hospital — potentially for life. Facilities where the DOJ found civil rights violations and patient murders.The insanity defense isn't an escape hatch. It's a different kind of cage. And whether Nick goes to prison or Patton State Hospital, he's not coming back.#NickReiner #RobReiner #TrueCrimeToday #InsanityDefense #CaliforniaLaw #MurderCase #AlanJackson #PublicDefender #CriminalJustice #ReinerCaseJoin Our SubStack For AD-FREE ADVANCE EPISDOES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspodInstagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodListen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

If you've ever wondered why certain moments bring you to your knees before lifting you higher than you ever imagined, this conversation is one you won't forget. Today, I sit down with my dear friend Rhonda Byrne, creator of The Secret, whose work has reshaped how millions of us understand our thoughts, emotions, and power to create. Rhonda's work changed my life in the most profound ways, and I love welcoming her back for a refresher, especially as we kick off a new year and get ready to step into the abundant energy of the Fire Horse in February. In this episode, we discuss her brand-new book, Countdown to Riches, where Rhonda reveals the wealth practices that transformed her relationship with money. She shares the exact tools she relied on during periods of intense financial pressure — practices that helped her move from scarcity and survival into trust, flow, and unfathomable abundance. Throughout the episode, Rhonda opens up about the techniques that carried her through profound emotional challenges, including depression. She explains how she created a game that turned outgoing expenses into “incoming money,” and the miracles that followed. We also discuss how welcoming intense and all-consuming emotions can dissolve them, and why gratitude is one of the fastest ways to lift your frequency and change your life. This episode is filled with heart, humility, honesty, and practical magic. Rhonda brings clarity to concepts we've all heard but may not yet fully believe and embody — and reminds us who we truly are beneath fear, conditioning, and resistance. Key Moments You'll Love ✨: