Endometriosis: Journey to Butterfly

Celebrating my 2 years of having this podcast. Reflecting on my journey with endometriosis and everything that has happened in the last 2 years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

I talk about different parts of endometriosis including period issues, endo belly(bloated stomach), natural pads & the importance of self care --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about how it's been 2 years since my endometriosis surgery. Giving an update about how things are going with me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

I talk about how endometriosis is hard on your mentally not just physically. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

I talked about self-reflection of all the time it took to get a diagnosis, the end of endometriosis awareness month and my new book. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about how my endometriosis appointments went in January. Also, celebrating endometriosis awareness month this month! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about my new books as well as my new venture plus all things endometriosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about the new season and talking about some things that happened since season 2 ended in December 2020. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about the year 2020 and some previous topics plus new topics. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

I talk about my journey with various specialist doctors that I have been to or are going to on my journey with endometriosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about irregular cycles, the importance of tracking your cycles plus celebrating Small Business Saturday! I discuss my business endeavors! https://standoutstylejewelry.square.site https://author-letysha.square.site --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about eating healthy during the upcoming holiday season to not cause additional inflammation or endometriosis symptoms. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talk about getting back to doing things that you enjoy and about advocating for yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talk about body image, self esteem and even clothing choices with endometriosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about different types of self care and why it’s important. Mentions various self care options. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

I am talking about how endometriosis can affect your appendix, gallbladder and gastrointestinal tract. Plus, I talk about the one year anniversary of this podcast & things I have in the works. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about how cycle position plays a role with your bowels especially leading up and doing your period. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about the house passing more funding for endometriosis. As well as more about endometriosis. Plus, celebrating our 25th episode!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Giving an update on my progress since having my surgery exactly one year ago. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

I am talking about all the different birth control options they give you when you have endometriosis. How it is given to not necessarily help you with endometriosis but to mask the symptoms and the pain. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about the benefits of exercising with endometriosis as well as my personal journey with exercising more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about endometriosis and how it can affect you for decades, about laparoscopic procedure and your feelings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about tips and tricks to have a successful virtual doctors appointment. As well as ways to stay healthy & making time for self care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about things that could keep you from dating when you have endometriosis and solutions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

What you can do to if you if aren’t feeling well during time. Ideas for self care. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about dealing with endometriosis in the workplace% --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about how to stay healthy and deal with endometriosis issues during the pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

This is an interview prior to what I will be speaking about in RestoreHER Spring Virtual Summit. I share some information about my journey, advocating for yourself and endometriosis.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

It’s still Endometriosis Awareness Month so I am still talking about some endometriosis, self care and ways to try to stay healthy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Giving tips about endometriosis and talking about different things affecting endometriosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking all things endometriosis. This week’s episode is about endo belly. What is it? What can I do about it? Different tips about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

I will be giving helpful tips to deal with your period if it comes on a special occasion like Valentine’s Day, birthday or etc, while on vacation or staying at a hotel. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Sex can stop being painful after laparoscopic surgery. Talking about my experience and situation with this. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about the new year and my goals associated with endometriosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about the last 20 weeks since I had my surgery and official diagnosis. All the changes made. As well as what is ahead in 2020! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

I talk about all the changes that I make to natural products and healthier choices ie eating healthier, drinking more water and exercising. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about how I am doing and feeling 8 weeks post op. As well as changes that I have made. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about painful sex and endometriosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

--- Support this podcast: https://anchor.fm/journeytobutterfly/support

Talking about my life 3 weeks and beyond my laparoscopic surgery for endometriosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

This episode I talk about my surgery day and how things went my for 2 weeks post op from laparoscopic surgery for endometriosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

I talk about things to think about before surgery as well as about my pre-op appointment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

Background about me and some knowledge about endometriosis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support

This episode gives you a background and preview of what’s to come in future episodes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/journeytobutterfly/support