Podcasts about Irregular

Let's get real for a moment. Not “do you feel overwhelmed?” but how overwhelmed are you… right now? If your answer is “way more than I used to be,” you're not alone. In fact, that's the norm for so many women I speak to—feeling maxed out, overstimulated, and constantly on edge. And here's the wild thing: most of us don't even realize how deep into burnout we've gotten until our bodies shut down.  Think about it: every day you juggle thousands of decisions, from “What's for dinner?” to managing family schedules, careers, social commitments, and digital overload. Our brains weren't designed for this 24/7 flood of input. Yet, here we are—expected to handle it all with a smile.  Compare that to 60 years ago: a black-and-white TV, a single daily paper, and meal plans based on “meat of the day.” Simpler? Yes. Less overwhelming? Definitely. Fast forward to today: social media, constant notifications, and a culture of doing more with less time have pushed us past our biological limits. And the effects are showing up in our nervous systems, hormones, and health. What Overwhelm Actually Does to Your Body That lingering fog, the irritability, the weight that won't budge? It's not in your head. It's in your hormones. Chronic stress triggers a cortisol rollercoaster that can derail your entire endocrine system. Over time, this shows up as: Fatigue and brain fog Irregular cycles and hormonal imbalances Poor sleep Skin and gut issues Immune dysfunction Weight gain and insulin resistance Mood swings or anxiety Here's the truth: you can't fix chronic overwhelm by pushing harder, working out more, or “trying to be positive.” You need the right tools for the job—and that starts with data. That's why I love the DUTCH Hormone Test. It gives a detailed view of what's actually happening in your system, so we can target your healing accurately. No more guessing. No more trying every supplement under the sun. In the Female Hormone Solution Program, we walk you step-by-step through this process: Test your hormones (Dutch Test) Interpret your body's stress and hormone story Build a personalized, science-backed plan to heal with meal guides and coaching Get ongoing support from me and my expert team Most women wait until they're absolutely fried before they reach out. I get it. We're taught to just keep swimming. But if you haven't had six months of calm, uneventful life in the last few years? It's no wonder you feel stuck. Your body is not broken. It just needs time, support, and the right conditions to heal. That's what we do. We match the right tools to your situation.  Get on the waitlist now for the next round of the Female Hormone Solution Program. We only work with a limited number of women so we can give you the hands-on attention and results you deserve. Click here to join the waitlist: https://drbethwestie.com/waitlist/  

Si tú estás divorciado, separado o vives en unión libre y no sabes qué hacer para regular tu unión, entonces este programa es para ti. Aprendamos juntos cómo regular nuestra situación en pareja para vivir de una forma plena y feliz, sólo aquí en Enamórate con Lupita Venegas. ¡Un programa especialmente para ti!

National Insurance Contributions (NICs) work differently for company directors—and misunderstanding them can cost you. In this episode of the I Hate Numbers podcast, we walk through the 2025–26 rules, salary thresholds, and two key methods of NIC calculation. Whether you take a regular wage or one-off payments, knowing how to handle director NICs can save you money, reduce stress, and keep HMRC off your back. Main Topics & Discussion How Director NICs Differ From Regular Employees Directors have an annual earnings period, not weekly/monthly thresholds HMRC calculates NICs based on total annual earnings Irregular pay? No problem—NICs are smoothed out over the year Directors are not subject to minimum wage laws Two Methods for NIC Calculation 1. Annual Earnings Method (Default) Works on cumulative pay vs. annual thresholds Ideal for directors taking irregular or one-off salary payments Flexible but may result in large NIC bills late in the year 2. Alternative Method (Regular Earnings Basis) NICs calculated monthly like regular employees Ideal for steady monthly salaries Requires end-of-year reconciliation to ensure total NIC due is paid 2025–26 NIC Thresholds & Rates Primary Threshold (Employee): £12,570 (NIC starts here) Upper Earnings Limit: £50,270 (NIC drops to 2% above this) Employer NIC Threshold: £5,000 (NIC starts here) Employee Rate: 8% (then 2%) | Employer Rate: 15% Choosing the Best Method Annual Method Best for flexible, irregular salary patterns Slower NIC buildup—good for cash flow May cause unpredictable deductions Alternative Method Best for steady monthly salary (e.g. £1,200/month) Predictable deductions, easier budgeting Must reconcile at year-end; risk of surprises if ignored Salary Planning Options Option 1: Pay £5,000 Salary No income tax, employee NICs, or employer NICs Doesn't qualify as a state pension year Option 2: Pay £12,570 Salary Full personal allowance used Triggers NICs but qualifies for state pension Check employment allowance rules if sole director Common Mistakes to Avoid Using annual method without tracking thresholds Forgetting year-end reconciliation under alternative method Assuming £5,000 salary qualifies for pension—it doesn't Missing out on planning opportunities that reduce NIC and tax Real-World Examples One-off annual salary: Use annual method Monthly wage of £1,200: Use alternative method Reconcile by March or risk penalties Final Thoughts Director NICs give you flexibility—but require careful planning. Choose the right method, monitor thresholds, and don't leave payroll to chance. Links Mentioned in This Episode

Come sempre, dedicheremo la prima parte della puntata all'attualità. Inizieremo con l'annuncio della Casa Bianca di nuove forniture di missili all'Ucraina. Il Presidente Trump, inoltre, ha minacciato sanzioni contro gli acquirenti di energia russa, anche se molti osservatori ritengono che far rispettare queste sanzioni sarebbe molto difficile. Poi parleremo delle polemiche che hanno colpito la società di intelligenza artificiale di Elon Musk, dopo che il suo chatbot, Grok, ha pronunciato frasi controverse in cui elogia Adolf Hitler. Nella sezione scientifica ci occuperemo di uno studio che identifica i tratti della personalità più ammirati a livello globale nelle persone considerate “cool”. E infine, chiuderemo con i risultati delle finali di Wimbledon.    La seconda parte della puntata è dedicata alla lingua e alla cultura italiana. L'argomento grammaticale di oggi è Irregular verbs in the Future Tense. Ne troverete molti esempi nel dialogo che seguirà, in cui parleremo della decisione del celebre Teatro alla Scala di Milano di far rispettare un codice di abbigliamento più rigido, destinato in particolare a chi si presenta in ciabatte e canottiera. Nell'ultima parte della puntata ci concentreremo sull'espressione idiomatica di oggi: mettercela tutta. La useremo in un dialogo ispirato a un tema quanto mai attuale: la gestione del sovraffollamento turistico tramite un'app di prenotazione, recentemente introdotta in alcune località balneari italiane. Uno strumento semplice ma controverso, pensato per tutelare tratti di costa particolarmente vulnerabili. - Trump annuncia la fornitura di missili all'Ucraina, ma non introduce sanzioni - Musk afferma che il suo chatbot basato sull'intelligenza artificiale era troppo compiacente verso gli utenti quando ha elogiato Hitler - Una ricerca identifica i tratti ammirati a livello globale che possiedono le persone “cool” - A Wimbledon Sinner ha la sua rivincita su Alcaraz e Świątek travolge Anisimova - Al Teatro alla Scala di Milano l'eleganza diventa legge - Un´app per limitare l´affollamento nelle spiagge

Perimenopause Podcast Reveals Hidden Clues Fatigue, Mood Swings & Irregular Periods Explained | Podcast #457

Having an “Irregular Relationship” can sometimes be amusing, or like one of our callers, it can be downright painful. And in the case of this one caller—it's her mom. So, do you have a difficult, irregular relationship? Well, Dr. Randy will help you face those irregular relationships. Sign up for Dr. Randy’s INTENTIONAL ONE THING […]

Make sure to follow us on Facebook, Instagram, YouTube For more information: www.collegedalechurch.com/And https://podcasts.apple.com/us/podcast/collegedale-church/id1441597563?uo=4

Magnesium isn't just another mineral — it's the spark plug for over 600 vital reactions in your body.

Maybe I'm not afraid because it just feels temporary. The noise in the apartment made it easy to let go, and better yet, because of the noise— the only way a pro bono lawyer might speak with me is if I was evicted— then, explaining away that from the day I moved into the apartment my mental health began to spiral and, that recovery from homelessness and having left an abusive relationship became impossible with motorcycles and modified cars circling like buzzards, gangsters slanging on the corner banging music I hated, and an all around environment of unwellness, in which I was unable to cope with the mechanisms of even the simplest tasks, after being bombarded by these hellish people. I was sure that speaking with one sort of lawyer and explaining my heavily documented case would eventually lead to meetings with another kind of lawyer who would see my case and agree that I had been attacked, and severely wounded— and eventually, probably, compensated. It simply wasn't facet of my imagination but seemed there was sort of hate group targeted to stalk and harass me— even in Manhattan, after visiting the Apple Store, a random pair of motorcycles approached and revved their engines thunderously as I walked back to the studio, even startling another passerby, as she shook her head as if to say “that was horrible”, with this look of fear and disgruntlement. It had been two years of this for me, though, and so I was somewhat used to it. It still hurt, but not the way it used to. Inside, sort of like the way a boxer knows how to take a punch because he's trained for it. But this was not my job, and I was not getting paid, unless I could actually put my mind together enough to assimilate some sort of strategy; a lawsuit against the property management and the city itself for allowing the harassment, and at the end of the day, it didn't much care who was responsible, and whether it was politics or street theatre— I just wanted it to stop. I could honestly say that any sort of legal action was indeed not about the money, but rather an escape. Would I live in New York if I did not have to? Not by any means, anyway, in the way I did. Just the view alone set me off, and anytime one of the foam panels fell out of the window from sun or dust and the lot of cars and busy intersection peered through, a gut wrenching anxiety came over me like the way it did when I first saw it; even then, when I first viewed the apartment, I knew that something bad had happened here before I even moved in— and it was bad, the constant motorcycle attacks, and at one point they were not at all writeable enough off as “normal noise”, the way they used to wait until I was almost a sleep to rip through the block and create sonic booms that sounded like bombs—eventually these kinds of attacks stopped but it was around the first year that I started to realize due to these series of traumas my brain was wired differently.i understood that she's were acts of war, but why? I had no intentions of stirring anything up in this place and honestly, from the start, because I was stuck, I had just wanted to get out. Hold on. I got two jokes. Ok. What was the one about— Oh, it's so simple but since they hate black women so much it would probably make a white audience laugh. My ex punched me so hard, I thought I was going to run for president in 2028. That's it? That's the joke. That not a joke. You're right. That's not a joke. I'm not though. I realized that. Please. Don't hit me. [beat] Unless you hit me hard enough that I actually become the actual president. Then, you're free to assassinate me. Thats the joke? Yeah. What a horrible joke. Yeah. Kind of. Okay. What's the other one? It's the—it's that enter the multiverse joke on the Sean Evans timeline. Ok. (Who is Sean Ryan) Idk. [Sean Ryan was the Showrunner of The Shield, Starring Michael Chiklis and Walton Goggins__which ran from 2001-2007, and also fostered the writing career of Kurt Sutter, who went on to create Sons of Anarchy.] Anyway. One of the contestants from hot ones calls Sean and goes, Sean! And Sean's like: Whaddup? Sean! How do you do this bro? [sean is eating ghost pepper cereal for breakfast with ice cold horchata ) Ew. Nice. It was gonna be milk but SEAN EVANS (Aside) The cinnamon gives it a nice schwing. Apparently, The training for hot ones is a non-stop tolerance-topper. Sean RYAN is always doing his best to outdo himself. Yeaaaaaaaaahhhhhhhh! Thats right. Any fucking way. Sean! How do you do this everyday, buddy! Do what? My butthole is burning! I don't have one. You— what? I do not any longer have a butthole. Beg your pardon. I got it removed. What. What. Hold on, it's a multilayer joke. 2x Joke multiplier! Are we still playing this game? OH YEAH! goddamn. I really wanna see this fictional koolaid movie. WHERE'S SETH ROGEN? ROB LOWE is directing an episode of ENTER THE MULTIVERSE. DIRECTOR Quiet on Set! He turns to DRAKE BELL who is reprising his role as TIMMY TURNER. ROB LOWE Sorry, is that triggering to you? Nothing is said but instead he just shoots him a look. really on it with the zingers today. What can I say. I juice fasted and then ate like a normal person so maybe— I don't know. What's that supposed to mean. Everything is temporary. My next run isn't scheduled until after midnight but I might climb on the Peloton for an ironic spin. I owe everyone money. Not in the way that I ever wanted to be this bum, but in the way that all of my jobs have been awful enough that— honestly, I never quit, it just eventually all falls apart. I've been almost fondly remembering the— {Season 5} —summer in Las Vegas I had two awful jobs, no car, no place to live, and One boss who looked like Dillon Francis— And well. INT. LAS VEGAS ATHLETIC CLUB. WHENEVER. ITS OPEN 24 HOURS!!! WHEEEEEE!! Omg that guy looks just like Jimmy Fallon. BEFORE Oh, hi Jimmy. Hey! You finally noticed. I been noticing. You know I'm in a screen, right? You're in all the screens. Not all of them. ALL THE SCREENS A large wall of paneled Televisions hangs above the cardio center. … … MEANWHILE For while, the dude was everywhere. And I mean— Yo! I swear to God— —don't do that! — every time I look at a fucking tv, you're on it! shhh—watch your language! For what! You're on the Telivision, I'm not. You are on the Television! I'm not! —look just— trust me I don't have enough time before we're about to cut to co—[mmerciial!] [cuts to commercial] That dude is weird. Hm. That dude does look like Jimmy Fallon. — and one boss that looked like— Well, you get it. Yes he does. Very much so. Hm. Should I fuck him? Ew! No! What! Gross . No. Take his job! What? This incompetent drunken loser was, for a very short time— my manager. Just then when the car alarm when off, I express my not so subconscious, and must remark To remind my dear audience that this SUPACreature Is exponentially explicit, hence the Sexual exploitation of he who is hereby known As [Not] Jimmy Fallon. He was maybe the worst boss I ever had. If not the worse, definitely one of them. He was always drunk, Slept on the job, Was inappropriately explicit, Sexualized everything, And bitterly racist, Lived with his mother, Had social problems And was, Of course— Completely incompetent. Two hosts sit watching the serason premiere with popped corn. Oh. That's clever That's funny. See, those redactions could have been anybody. They were anybody. M— Jimmy!? Which Jimmy?! Last time I had a visionary dream about Jimmy Kimmel he was holding a white candle. At any rate, they were out of black, and I have no idea what that's supposed to mean, but I can only assume that when any host takes an extended hiatus, it's some kind of Contractual agreement. Ah-hem… Sign it. I don't know… about… that. And why not? This creature is one of the most powerful in the multiverse. [Jimmy Fallon] TINA FEY What. Are you serious. —and that's my time. Just trust me on this— NO. Pretty please! Oh, welL, since you made it pretty. Really? NO. Absolutely not. You are increasingly difficult. I learned to brew at thought at wishing wells Again, I gallop, striving to dance past the forced illusions of a non-corrupt decision, The end is near and also, simply The Division. ENTER THE MULTIVERSE: L E G E N D S — The Rock and And the Kite Part X: The Division Bell Part 10?! Yes. How is it part ten? Where are parts 6 through 9 I don't know. I have no clue. (You have no idea) Oh. I get it. The parenthesis are the voice of God. (It's all the voice of God, These are just more strong dictations.) Fix your diction! Fix your Dick Nixon if it don't swing left; On a finite curve, It switches with any direction, Irregular, my guest; I could have asked that. I have no tact, And no talent, No candles left, I can't relax! I just happen to have What I know I can't stand, And that's— High standards for a man. So I imagined a fantasy. My next run was scheduled for midnight but I'd spent the month suffocating and suffering in waist trainers navigating vampires and I had even been stood over by the actual Devil herself on the subway ride home. What even was the point of running all this way and eating all this well If no matter who I tried to love would really turn to the same old evil thing that wanted me dead in the first place? Being honest, I still didn't know what it was at all— but maybe it was always going to try to bite me no matter what I did. So It didn't matter much when the overdue balance came equal to the amount I needed to purchase club standard CDJs, I didn't care about anything because I was never treated fairly with honest or good intentions. Not even from my birth, or my mother, and perhaps that was the problem. My human perception of the world was trained by this thing who could never really see my value or worth in the way that it would take to be fully loved. Something was always wrong with me, and so something was always wrong with the world. All I knew was, I wasn't panicking though it had been an obvious attack— the email had sent as I orgasmed, after a series of the same old system of stress I'd been in for years— revving engines and long bangs and other methods of keeping me from reaching climax— but it was my body, and so just because I was under surveillance for whatever reason; perhaps they were listening and this self release made them uncomfortable, but I needed it. It had been years since my last loving embrace— since my last touch, or stroke, or kiss— and so yes, while admittedly my senses were out of place, they were also heightened in that I knew what was happening in my apartment was wrong, and the worse it got, the more I kept track of the things that were happening, the better off I'd eventually end up, just by respecting myself and my own time. I needed recovery; running down the the gym to be hatestalker by some half naked model or some egotistical little man throwing and slamming things around was going to do no better for my psyche even with a run considered; instead of a mile of mantras, it would instead become a mile of trying to ignore whatever whoever had followed me into the gym was doing to get my attention. Luckily I had a Peloton in my room and with any luck at all, by the afternoon I'd have all the focus in the world to ride it— but for now I was writing, and thinking, and feeling my insides out after a long month sonic alchemy, which had also resulted in my finally reaching the conclusion that I was indeed being followed around. But why? Lil bitz Yo imagine if Amazon had a comment section. Not like reviews but an actual like— Comment section for the ads and products. Don't act like it wouldn't be the little place to just, like, go. [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright The Festival Project, Inc. ™ & The Complex Collective © 2015-2025 All Rights Reserved

Maybe I'm not afraid because it just feels temporary. The noise in the apartment made it easy to let go, and better yet, because of the noise— the only way a pro bono lawyer might speak with me is if I was evicted— then, explaining away that from the day I moved into the apartment my mental health began to spiral and, that recovery from homelessness and having left an abusive relationship became impossible with motorcycles and modified cars circling like buzzards, gangsters slanging on the corner banging music I hated, and an all around environment of unwellness, in which I was unable to cope with the mechanisms of even the simplest tasks, after being bombarded by these hellish people. I was sure that speaking with one sort of lawyer and explaining my heavily documented case would eventually lead to meetings with another kind of lawyer who would see my case and agree that I had been attacked, and severely wounded— and eventually, probably, compensated. It simply wasn't facet of my imagination but seemed there was sort of hate group targeted to stalk and harass me— even in Manhattan, after visiting the Apple Store, a random pair of motorcycles approached and revved their engines thunderously as I walked back to the studio, even startling another passerby, as she shook her head as if to say “that was horrible”, with this look of fear and disgruntlement. It had been two years of this for me, though, and so I was somewhat used to it. It still hurt, but not the way it used to. Inside, sort of like the way a boxer knows how to take a punch because he's trained for it. But this was not my job, and I was not getting paid, unless I could actually put my mind together enough to assimilate some sort of strategy; a lawsuit against the property management and the city itself for allowing the harassment, and at the end of the day, it didn't much care who was responsible, and whether it was politics or street theatre— I just wanted it to stop. I could honestly say that any sort of legal action was indeed not about the money, but rather an escape. Would I live in New York if I did not have to? Not by any means, anyway, in the way I did. Just the view alone set me off, and anytime one of the foam panels fell out of the window from sun or dust and the lot of cars and busy intersection peered through, a gut wrenching anxiety came over me like the way it did when I first saw it; even then, when I first viewed the apartment, I knew that something bad had happened here before I even moved in— and it was bad, the constant motorcycle attacks, and at one point they were not at all writeable enough off as “normal noise”, the way they used to wait until I was almost a sleep to rip through the block and create sonic booms that sounded like bombs—eventually these kinds of attacks stopped but it was around the first year that I started to realize due to these series of traumas my brain was wired differently.i understood that she's were acts of war, but why? I had no intentions of stirring anything up in this place and honestly, from the start, because I was stuck, I had just wanted to get out. Hold on. I got two jokes. Ok. What was the one about— Oh, it's so simple but since they hate black women so much it would probably make a white audience laugh. My ex punched me so hard, I thought I was going to run for president in 2028. That's it? That's the joke. That not a joke. You're right. That's not a joke. I'm not though. I realized that. Please. Don't hit me. [beat] Unless you hit me hard enough that I actually become the actual president. Then, you're free to assassinate me. Thats the joke? Yeah. What a horrible joke. Yeah. Kind of. Okay. What's the other one? It's the—it's that enter the multiverse joke on the Sean Evans timeline. Ok. (Who is Sean Ryan) Idk. [Sean Ryan was the Showrunner of The Shield, Starring Michael Chiklis and Walton Goggins__which ran from 2001-2007, and also fostered the writing career of Kurt Sutter, who went on to create Sons of Anarchy.] Anyway. One of the contestants from hot ones calls Sean and goes, Sean! And Sean's like: Whaddup? Sean! How do you do this bro? [sean is eating ghost pepper cereal for breakfast with ice cold horchata ) Ew. Nice. It was gonna be milk but SEAN EVANS (Aside) The cinnamon gives it a nice schwing. Apparently, The training for hot ones is a non-stop tolerance-topper. Sean RYAN is always doing his best to outdo himself. Yeaaaaaaaaahhhhhhhh! Thats right. Any fucking way. Sean! How do you do this everyday, buddy! Do what? My butthole is burning! I don't have one. You— what? I do not any longer have a butthole. Beg your pardon. I got it removed. What. What. Hold on, it's a multilayer joke. 2x Joke multiplier! Are we still playing this game? OH YEAH! goddamn. I really wanna see this fictional koolaid movie. WHERE'S SETH ROGEN? ROB LOWE is directing an episode of ENTER THE MULTIVERSE. DIRECTOR Quiet on Set! He turns to DRAKE BELL who is reprising his role as TIMMY TURNER. ROB LOWE Sorry, is that triggering to you? Nothing is said but instead he just shoots him a look. really on it with the zingers today. What can I say. I juice fasted and then ate like a normal person so maybe— I don't know. What's that supposed to mean. Everything is temporary. My next run isn't scheduled until after midnight but I might climb on the Peloton for an ironic spin. I owe everyone money. Not in the way that I ever wanted to be this bum, but in the way that all of my jobs have been awful enough that— honestly, I never quit, it just eventually all falls apart. I've been almost fondly remembering the— {Season 5} —summer in Las Vegas I had two awful jobs, no car, no place to live, and One boss who looked like Dillon Francis— And well. INT. LAS VEGAS ATHLETIC CLUB. WHENEVER. ITS OPEN 24 HOURS!!! WHEEEEEE!! Omg that guy looks just like Jimmy Fallon. BEFORE Oh, hi Jimmy. Hey! You finally noticed. I been noticing. You know I'm in a screen, right? You're in all the screens. Not all of them. ALL THE SCREENS A large wall of paneled Televisions hangs above the cardio center. … … MEANWHILE For while, the dude was everywhere. And I mean— Yo! I swear to God— —don't do that! — every time I look at a fucking tv, you're on it! shhh—watch your language! For what! You're on the Telivision, I'm not. You are on the Television! I'm not! —look just— trust me I don't have enough time before we're about to cut to co—[mmerciial!] [cuts to commercial] That dude is weird. Hm. That dude does look like Jimmy Fallon. — and one boss that looked like— Well, you get it. Yes he does. Very much so. Hm. Should I fuck him? Ew! No! What! Gross . No. Take his job! What? This incompetent drunken loser was, for a very short time— my manager. Just then when the car alarm when off, I express my not so subconscious, and must remark To remind my dear audience that this SUPACreature Is exponentially explicit, hence the Sexual exploitation of he who is hereby known As [Not] Jimmy Fallon. He was maybe the worst boss I ever had. If not the worse, definitely one of them. He was always drunk, Slept on the job, Was inappropriately explicit, Sexualized everything, And bitterly racist, Lived with his mother, Had social problems And was, Of course— Completely incompetent. Two hosts sit watching the serason premiere with popped corn. Oh. That's clever That's funny. See, those redactions could have been anybody. They were anybody. M— Jimmy!? Which Jimmy?! Last time I had a visionary dream about Jimmy Kimmel he was holding a white candle. At any rate, they were out of black, and I have no idea what that's supposed to mean, but I can only assume that when any host takes an extended hiatus, it's some kind of Contractual agreement. Ah-hem… Sign it. I don't know… about… that. And why not? This creature is one of the most powerful in the multiverse. [Jimmy Fallon] TINA FEY What. Are you serious. —and that's my time. Just trust me on this— NO. Pretty please! Oh, welL, since you made it pretty. Really? NO. Absolutely not. You are increasingly difficult. I learned to brew at thought at wishing wells Again, I gallop, striving to dance past the forced illusions of a non-corrupt decision, The end is near and also, simply The Division. ENTER THE MULTIVERSE: L E G E N D S — The Rock and And the Kite Part X: The Division Bell Part 10?! Yes. How is it part ten? Where are parts 6 through 9 I don't know. I have no clue. (You have no idea) Oh. I get it. The parenthesis are the voice of God. (It's all the voice of God, These are just more strong dictations.) Fix your diction! Fix your Dick Nixon if it don't swing left; On a finite curve, It switches with any direction, Irregular, my guest; I could have asked that. I have no tact, And no talent, No candles left, I can't relax! I just happen to have What I know I can't stand, And that's— High standards for a man. So I imagined a fantasy. My next run was scheduled for midnight but I'd spent the month suffocating and suffering in waist trainers navigating vampires and I had even been stood over by the actual Devil herself on the subway ride home. What even was the point of running all this way and eating all this well If no matter who I tried to love would really turn to the same old evil thing that wanted me dead in the first place? Being honest, I still didn't know what it was at all— but maybe it was always going to try to bite me no matter what I did. So It didn't matter much when the overdue balance came equal to the amount I needed to purchase club standard CDJs, I didn't care about anything because I was never treated fairly with honest or good intentions. Not even from my birth, or my mother, and perhaps that was the problem. My human perception of the world was trained by this thing who could never really see my value or worth in the way that it would take to be fully loved. Something was always wrong with me, and so something was always wrong with the world. All I knew was, I wasn't panicking though it had been an obvious attack— the email had sent as I orgasmed, after a series of the same old system of stress I'd been in for years— revving engines and long bangs and other methods of keeping me from reaching climax— but it was my body, and so just because I was under surveillance for whatever reason; perhaps they were listening and this self release made them uncomfortable, but I needed it. It had been years since my last loving embrace— since my last touch, or stroke, or kiss— and so yes, while admittedly my senses were out of place, they were also heightened in that I knew what was happening in my apartment was wrong, and the worse it got, the more I kept track of the things that were happening, the better off I'd eventually end up, just by respecting myself and my own time. I needed recovery; running down the the gym to be hatestalker by some half naked model or some egotistical little man throwing and slamming things around was going to do no better for my psyche even with a run considered; instead of a mile of mantras, it would instead become a mile of trying to ignore whatever whoever had followed me into the gym was doing to get my attention. Luckily I had a Peloton in my room and with any luck at all, by the afternoon I'd have all the focus in the world to ride it— but for now I was writing, and thinking, and feeling my insides out after a long month sonic alchemy, which had also resulted in my finally reaching the conclusion that I was indeed being followed around. But why? Lil bitz Yo imagine if Amazon had a comment section. Not like reviews but an actual like— Comment section for the ads and products. Don't act like it wouldn't be the little place to just, like, go. [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright The Festival Project, Inc. ™ & The Complex Collective © 2015-2025 All Rights Reserved

Maybe I'm not afraid because it just feels temporary. The noise in the apartment made it easy to let go, and better yet, because of the noise— the only way a pro bono lawyer might speak with me is if I was evicted— then, explaining away that from the day I moved into the apartment my mental health began to spiral and, that recovery from homelessness and having left an abusive relationship became impossible with motorcycles and modified cars circling like buzzards, gangsters slanging on the corner banging music I hated, and an all around environment of unwellness, in which I was unable to cope with the mechanisms of even the simplest tasks, after being bombarded by these hellish people. I was sure that speaking with one sort of lawyer and explaining my heavily documented case would eventually lead to meetings with another kind of lawyer who would see my case and agree that I had been attacked, and severely wounded— and eventually, probably, compensated. It simply wasn't facet of my imagination but seemed there was sort of hate group targeted to stalk and harass me— even in Manhattan, after visiting the Apple Store, a random pair of motorcycles approached and revved their engines thunderously as I walked back to the studio, even startling another passerby, as she shook her head as if to say “that was horrible”, with this look of fear and disgruntlement. It had been two years of this for me, though, and so I was somewhat used to it. It still hurt, but not the way it used to. Inside, sort of like the way a boxer knows how to take a punch because he's trained for it. But this was not my job, and I was not getting paid, unless I could actually put my mind together enough to assimilate some sort of strategy; a lawsuit against the property management and the city itself for allowing the harassment, and at the end of the day, it didn't much care who was responsible, and whether it was politics or street theatre— I just wanted it to stop. I could honestly say that any sort of legal action was indeed not about the money, but rather an escape. Would I live in New York if I did not have to? Not by any means, anyway, in the way I did. Just the view alone set me off, and anytime one of the foam panels fell out of the window from sun or dust and the lot of cars and busy intersection peered through, a gut wrenching anxiety came over me like the way it did when I first saw it; even then, when I first viewed the apartment, I knew that something bad had happened here before I even moved in— and it was bad, the constant motorcycle attacks, and at one point they were not at all writeable enough off as “normal noise”, the way they used to wait until I was almost a sleep to rip through the block and create sonic booms that sounded like bombs—eventually these kinds of attacks stopped but it was around the first year that I started to realize due to these series of traumas my brain was wired differently.i understood that she's were acts of war, but why? I had no intentions of stirring anything up in this place and honestly, from the start, because I was stuck, I had just wanted to get out. Hold on. I got two jokes. Ok. What was the one about— Oh, it's so simple but since they hate black women so much it would probably make a white audience laugh. My ex punched me so hard, I thought I was going to run for president in 2028. That's it? That's the joke. That not a joke. You're right. That's not a joke. I'm not though. I realized that. Please. Don't hit me. [beat] Unless you hit me hard enough that I actually become the actual president. Then, you're free to assassinate me. Thats the joke? Yeah. What a horrible joke. Yeah. Kind of. Okay. What's the other one? It's the—it's that enter the multiverse joke on the Sean Evans timeline. Ok. (Who is Sean Ryan) Idk. [Sean Ryan was the Showrunner of The Shield, Starring Michael Chiklis and Walton Goggins__which ran from 2001-2007, and also fostered the writing career of Kurt Sutter, who went on to create Sons of Anarchy.] Anyway. One of the contestants from hot ones calls Sean and goes, Sean! And Sean's like: Whaddup? Sean! How do you do this bro? [sean is eating ghost pepper cereal for breakfast with ice cold horchata ) Ew. Nice. It was gonna be milk but SEAN EVANS (Aside) The cinnamon gives it a nice schwing. Apparently, The training for hot ones is a non-stop tolerance-topper. Sean RYAN is always doing his best to outdo himself. Yeaaaaaaaaahhhhhhhh! Thats right. Any fucking way. Sean! How do you do this everyday, buddy! Do what? My butthole is burning! I don't have one. You— what? I do not any longer have a butthole. Beg your pardon. I got it removed. What. What. Hold on, it's a multilayer joke. 2x Joke multiplier! Are we still playing this game? OH YEAH! goddamn. I really wanna see this fictional koolaid movie. WHERE'S SETH ROGEN? ROB LOWE is directing an episode of ENTER THE MULTIVERSE. DIRECTOR Quiet on Set! He turns to DRAKE BELL who is reprising his role as TIMMY TURNER. ROB LOWE Sorry, is that triggering to you? Nothing is said but instead he just shoots him a look. really on it with the zingers today. What can I say. I juice fasted and then ate like a normal person so maybe— I don't know. What's that supposed to mean. Everything is temporary. My next run isn't scheduled until after midnight but I might climb on the Peloton for an ironic spin. I owe everyone money. Not in the way that I ever wanted to be this bum, but in the way that all of my jobs have been awful enough that— honestly, I never quit, it just eventually all falls apart. I've been almost fondly remembering the— {Season 5} —summer in Las Vegas I had two awful jobs, no car, no place to live, and One boss who looked like Dillon Francis— And well. INT. LAS VEGAS ATHLETIC CLUB. WHENEVER. ITS OPEN 24 HOURS!!! WHEEEEEE!! Omg that guy looks just like Jimmy Fallon. BEFORE Oh, hi Jimmy. Hey! You finally noticed. I been noticing. You know I'm in a screen, right? You're in all the screens. Not all of them. ALL THE SCREENS A large wall of paneled Televisions hangs above the cardio center. … … MEANWHILE For while, the dude was everywhere. And I mean— Yo! I swear to God— —don't do that! — every time I look at a fucking tv, you're on it! shhh—watch your language! For what! You're on the Telivision, I'm not. You are on the Television! I'm not! —look just— trust me I don't have enough time before we're about to cut to co—[mmerciial!] [cuts to commercial] That dude is weird. Hm. That dude does look like Jimmy Fallon. — and one boss that looked like— Well, you get it. Yes he does. Very much so. Hm. Should I fuck him? Ew! No! What! Gross . No. Take his job! What? This incompetent drunken loser was, for a very short time— my manager. Just then when the car alarm when off, I express my not so subconscious, and must remark To remind my dear audience that this SUPACreature Is exponentially explicit, hence the Sexual exploitation of he who is hereby known As [Not] Jimmy Fallon. He was maybe the worst boss I ever had. If not the worse, definitely one of them. He was always drunk, Slept on the job, Was inappropriately explicit, Sexualized everything, And bitterly racist, Lived with his mother, Had social problems And was, Of course— Completely incompetent. Two hosts sit watching the serason premiere with popped corn. Oh. That's clever That's funny. See, those redactions could have been anybody. They were anybody. M— Jimmy!? Which Jimmy?! Last time I had a visionary dream about Jimmy Kimmel he was holding a white candle. At any rate, they were out of black, and I have no idea what that's supposed to mean, but I can only assume that when any host takes an extended hiatus, it's some kind of Contractual agreement. Ah-hem… Sign it. I don't know… about… that. And why not? This creature is one of the most powerful in the multiverse. [Jimmy Fallon] TINA FEY What. Are you serious. —and that's my time. Just trust me on this— NO. Pretty please! Oh, welL, since you made it pretty. Really? NO. Absolutely not. You are increasingly difficult. I learned to brew at thought at wishing wells Again, I gallop, striving to dance past the forced illusions of a non-corrupt decision, The end is near and also, simply The Division. ENTER THE MULTIVERSE: L E G E N D S — The Rock and And the Kite Part X: The Division Bell Part 10?! Yes. How is it part ten? Where are parts 6 through 9 I don't know. I have no clue. (You have no idea) Oh. I get it. The parenthesis are the voice of God. (It's all the voice of God, These are just more strong dictations.) Fix your diction! Fix your Dick Nixon if it don't swing left; On a finite curve, It switches with any direction, Irregular, my guest; I could have asked that. I have no tact, And no talent, No candles left, I can't relax! I just happen to have What I know I can't stand, And that's— High standards for a man. So I imagined a fantasy. My next run was scheduled for midnight but I'd spent the month suffocating and suffering in waist trainers navigating vampires and I had even been stood over by the actual Devil herself on the subway ride home. What even was the point of running all this way and eating all this well If no matter who I tried to love would really turn to the same old evil thing that wanted me dead in the first place? Being honest, I still didn't know what it was at all— but maybe it was always going to try to bite me no matter what I did. So It didn't matter much when the overdue balance came equal to the amount I needed to purchase club standard CDJs, I didn't care about anything because I was never treated fairly with honest or good intentions. Not even from my birth, or my mother, and perhaps that was the problem. My human perception of the world was trained by this thing who could never really see my value or worth in the way that it would take to be fully loved. Something was always wrong with me, and so something was always wrong with the world. All I knew was, I wasn't panicking though it had been an obvious attack— the email had sent as I orgasmed, after a series of the same old system of stress I'd been in for years— revving engines and long bangs and other methods of keeping me from reaching climax— but it was my body, and so just because I was under surveillance for whatever reason; perhaps they were listening and this self release made them uncomfortable, but I needed it. It had been years since my last loving embrace— since my last touch, or stroke, or kiss— and so yes, while admittedly my senses were out of place, they were also heightened in that I knew what was happening in my apartment was wrong, and the worse it got, the more I kept track of the things that were happening, the better off I'd eventually end up, just by respecting myself and my own time. I needed recovery; running down the the gym to be hatestalker by some half naked model or some egotistical little man throwing and slamming things around was going to do no better for my psyche even with a run considered; instead of a mile of mantras, it would instead become a mile of trying to ignore whatever whoever had followed me into the gym was doing to get my attention. Luckily I had a Peloton in my room and with any luck at all, by the afternoon I'd have all the focus in the world to ride it— but for now I was writing, and thinking, and feeling my insides out after a long month sonic alchemy, which had also resulted in my finally reaching the conclusion that I was indeed being followed around. But why? Lil bitz Yo imagine if Amazon had a comment section. Not like reviews but an actual like— Comment section for the ads and products. Don't act like it wouldn't be the little place to just, like, go. [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright The Festival Project, Inc. ™ & The Complex Collective © 2015-2025 All Rights Reserved

Federico analiza las revelaciones sobre las cuentas sospechosas de Ábalos y empresarios implicados en la trama, con Rosana Laviada y Silvia Riveiro.

Having an “Irregular Relationship” can sometimes be amusing, or like one of our callers, it can be downright painful. And in the case of this one caller—it's her mom. So, do you have a difficult, irregular relationship? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! For The […]

O Ministério Público do Estado do Acre (MPAC), por meio do Núcleo de Apoio Técnico (NAT), realizou, nesta quarta-feira, 9, uma vistoria que constatou o descarte irregular de resíduos de saúde no lixão do município de Xapuri. A ação integra as atividades do Programa Cidades Saneadas e revelou a presença de medicamentos, alguns ainda dentro do prazo de validade, além de materiais perfurocortantes, dispostos de forma inadequada, configurando crime ambiental e risco à saúde pública.

Wake up with Morning Glory in full on YouTube, DAB+ radio, Freeview 280, Fire TV, Samsung TV Plus or the Talk App on your TV from 6am every morning. Hosted on Acast. See acast.com/privacy for more information.

Federico analiza la posible prevaricación de Conde-Pumpido por su intervención en el reparto de la sentencia sobre la amnistía.

Extinção irregular do contrato administrativo (live completa) | Advogando em Contratos AdministrativosMatrículas no curso Advogando em Contratos Administrativos: https://encurtador.com.br/LLFyWWhatsAPP da Alexandre Mazza Advocacia 11-96518-0648Curso Completo sobre a Reforma Tributária: https://encurtador.com.br/Wbe14Curso Completo de Advocacia Tributária: https://encurtador.com.br/lxBCWCurso completo Advogando em Licitações: https://encurtador.com.br/EU578Curso Completo Advogue para Servidores Públicos: https://encurtador.com.br/bjLNOLivros edição 2025 com 15% OFF no cupom VALEMAZZA: https://encurtador.com.br/EQHuW#advocacia #advocaciaespecializada #advocaciaempreendedora #advocacianapratica #advocaciapreventiva #advocaciajovem #advocaciaextrajudicial #advogado #advogada #advogados #direitotributario #advocaciaporamor #direitoAdministrativo #direitotributário #lawyer

Story at-a-glance Sleep health extends beyond duration; it includes timing, quality and regularity; poor sleep patterns are linked to an increased risk of heart disease, stroke and metabolic disorders Both short (under seven hours) and long (over nine hours) sleep durations are associated with higher rates of obesity, diabetes and cardiovascular problems Irregular sleep schedules and poor sleep quality damage health as much as not sleeping enough hours, triggering inflammation and disrupting biological processes Simple interventions like maintaining complete darkness in your bedroom, getting morning sunlight, limiting blue light exposure at night and keeping your bedroom cool significantly improves sleep quality Improvements in blood pressure, blood sugar control and inflammation often begin within weeks of establishing more consistent and restorative sleep patterns

Gerardo Pisarello, diputado por Comuns y secretario primero de la Mesa del Congreso, no descarta la salida del Gobierno de coalición con el PSOE si hay más informaciones sobre el caso Koldo, según ha expresado esta mañana en el Congreso. En el informativo 24 horas de RNE se ha pronunciado sobre este asunto: "Es una mezcla de decepción e indignación", a lo que añade: "Se parece bastante a las viejas prácticas del bipartidismo financiándose políticamente a través de comisiones pagadas a grandes empresas". Pilar Alegría no ha descartado que puedan aparecer nuevas revelaciones que salpiquen a otros cargos socialistas, de ser así, el diputado de los comunes ha declarado: "Si se prueba que estamos ante un caso de financiación irregular, dudo que el propio partido socialista pudiera mantener este Gobierno". Opina que la mayoría de la población no quiere un Gobierno formado por el Partido Popular y Vox, aunque en esta situación "ya no basta decir que lo que viene es peor". Pisarello apunta: "Mientras se conoce la verdad, nuestro deber es acelerar la agenda de cambio". Escuchar audio

"The natural sounds were highly rhythmic in a complex almost unsettling way. I pulled key elements from the soundscape and highlighted them as percussive and rhythm sections.  "These play along with the entire unaltered original soundscape, as a highlighter to particular aspects of its own patterns. I also added bells and bass to serve as tour guides." Jellybean Pool, Australia reimagined by Heather Spence.

It helps you make your oatmeal in 90 seconds and reheat your pizza in 30. Some of you love it; others are skeptical, with concerns it might cause brain damage. What am I talking about? Microwaves, of course! The story of how the microwave was discovered (or invented!) is weird and very funny—and it all went down in Massachusetts. To make this story extra valuable, I've added 20 irregular verbs to it. How many did you catch? If you'd like the full list, the supplementary video, and all of the bonus material to master the irregular verbs you heard in Season 4, sign up for Premium Content! ⁠Season 4 Premium Content⁠ ⁠All Premium Content Seasons 1-3⁠ (+ discount on Season 4) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you curious about how hormone replacement therapy can impact your menstrual cycle during perimenopause and menopause? Ever wondered why some women experience breakthrough bleeding with estrogen patches? This episode dives into these questions and more, unraveling the mysteries of HRT and its effects on your body. Why do some women face unscheduled bleeding when starting hormone therapy? How can balancing estradiol and progesterone help manage symptoms like heavy bleeding and brain fog? We explore these topics, providing insights that can help you make informed decisions about your hormonal health journey. Feeling overwhelmed by the challenges of navigating menopause? You're not alone. This episode shares personal strategies and expert advice to help you sail through hormonal changes with confidence. Discover the importance of context and support in optimizing your hormone health. In this episode, we uncover: How estrogen and progesterone orchestrate the menstrual cycle. Why progesterone cycling can stabilize erratic periods. The impact of estrogen patches on uterine lining stability. Why nearly 40% of women experience breakthrough bleeding on HRT. How to identify when bleeding might signal a more serious issue. Tune in to this enlightening episode and arm yourself with knowledge and strategies for navigating hormone replacement therapy. Discover how to transform your menopause journey into a season of empowerment and resilience!   Sponsors Order your Lemonade LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/hormone20 and use code HORMONE20 to get 20% off your order.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

What if your “healthy habits” are shutting down your menstrual cycle? In this episode with Dr. Ashley Burton, we unpack how fasting, overtraining, and stress can lead to period loss—and how cycle charting can guide the way back to ovulation and hormonal health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

If you've wondered what supplements I take and why I take these supplements in menopause, this episode if you backstage pass inside my pantry! I'm talking through everything I'm using for energy, muscle, metabolism, and aging optimally — and why.  This isn't about hormone therapy; this is about all the “extras” that make a powerful difference in daily vitality, sleep, and workouts. Know the WHY I take these supplements in menopause.   Magnesium  ~300 enzyme actions in body many of them related to metabolism  Stress depletes magnesium Responsible for all the enzyme actions in your body Bone (requires it or will leach calcium from bone)  Headaches / migraines  Quality sleep Irregular bowel movement Unmotivated to move Types: Citrate - irregular bowel movement Glycinate - muscle cramps, headaches (in the morning) L-Threonate - cognitive function When: at night with dinner, split doses for Glycinate Dosage: sprays and baths 200-400 mg, depends on condition and stress (exercise, emotional, etc)   Vitamin D3 Directly related to muscle, particularly fast twitch muscle & metabolism Dosage: 60-80 IU, depends on test results   Omega 3 Fatty Acids Reduce inflammation  Muscle (or reduced joint inflammation to eliminate obstacles for using muscle)  Healthy joints Dosage: 1000 mg, combination of EPA and DHA 2-3 times per day if exercising or high stress   Vitamin B-12 (or B complex)  Thyroid function  Stress depletes B12   Essential Amino Acids Maintain lean muscle mass (low protein intake when travelling) Dosage: capsule When: at night   Creatine Muscle Brain Bone Dosage: 5 mg per day Types: Monohydrate - affordable and with more research Hydrochloride (HCL) - better absorption and faster recovery   Why I Take These (Additional) Supplements in Menopause    Digestive Enzymes  10-20% of the stomach acid at 70, we had at 20 Lack the enzymes to breakdown food: we lack the nutritious food we think we've eaten  You might be low on Digestive Enzymes if you experience:  Lack the enzymes to break down food. Lack of nutritious food we think we've eaten. Chronic stress (and standing, computer surfing, scrolling while eating)   Betaine HCL  Higher stress levels = difficulty breaking down proteins into absorbable nutrients 10-20% less stomach acid at 70 than at 20 You might be low on Betaine HCL if you experience heart burn, acid reflux, burping, and bloating.   Maca Root  Energy and stamina without the crash Mental clarity and focus Hormonal balance Adrenal function for stress Perimenopause: improves fertility and menstrual regulation Menopause: reduce hot flashes and night sweats   Other Episodes You Might Like: Previous Episode - Stress Isn't All Bad? Use Stress to Thrive Next Episode - Autoimmune Disease in Menopause and Changing Treatment Status Quo More Like This - How Much Magnesium – The Missing Link to Total Health More Like This - Everything You Didn't Know About Your Menopause Gut Health (and Need to)   Resources:  Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism. Biohack your health with Body Health's Perfect Amino Powder. Step into your power with SHEatine™ Powder Creatine Trifecta for Powerful Aging.

On average the human heart beats at a rate of 1.16 times per second, or 100 times per minute. Sometimes the heart rate gets faster, slower or is irregular. And the older we get, the more likely we are to experience heart palpitations. The first thing to underline is that these palpitations are completely normal and harmless 90% of the time. Furthermore even if they're particularly intense, that doesn't necessarily mean that it's anything serious. Irregular palpitations while resting could be extrasystoles. These are additional heartbeats that occur outside the physiological heart rhythm, and are known colloquially as skipped heartbeats or heart hiccups. We don't know exactly why they happen, but again most of the time they're harmless. Why does my heart sometimes start racing even when I'm resting then? Should I be worried if that's the case? What can I do to relieve palpitations when I'm getting them? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠What is bae-realing, the new dating trend?⁠ ⁠Why are Christmas adverts so moving?⁠ ⁠Could Mastodon replace Twitter?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. first broadcast : 5 décembre 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever feel like your period is trying to tell you something, but you're not sure what it's saying? In this episode, women's health coach and bestselling author Nicole Jardim (a.k.a. the “Period Girl”) breaks it all down. Whether you're dealing with PMS, painful periods, irregular cycles, or navigating the transition into perimenopause, this episode is packed with real talk and practical tools.In this episode you'll learn: * What your period symptoms actually mean* The role of nutrition in hormone health* How to start the fertility awareness method* The most underlooked part of your cycle* How to support your body through perimenopause* What hormone tests to ask your doctor for* And more…Nicole is a Certified Women's Health Coach and author of Fix Your Period, a step-by-step natural protocol for hormone balance. Known as the “Period Girl,” her work has helped tens of thousands improve PMS, period pain, and cycle irregularities through a blend of science, simplicity, and sass. She's the founder of The Fix Your Period Collective—a first-of-its-kind membership that starts with a quiz and delivers a clear, personalized plan for better periods. Nicole is also the host of the top-rated podcast The Period Party and a trusted expert featured in The Guardian, Well+Good, mindbodygreen, and Healthline.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Nicole: * Instagram: https://www.instagram.com/nicolemjardim/* Website: https://nicolejardim.com/ Hosted on Acast. See acast.com/privacy for more information.

In episode #376 of The Hormone Puzzle Podcast, our guest Holly Leever, talks about The Use of Acupuncture for Menstrual Cycle Issues - PMS, Period Pain, Irregular Cycles. More about Holly: Holly is a Fertility Awareness Educator, licensed Acupuncturist, and Herbalist whose passion for women's health stems from her personal experience with cycle and fertility challenges. After recovering from anorexia, fertility awareness helped her reconnect with her body and has since supported her through natural pregnancy prevention, conception, and postpartum. In 2014, she founded Rosebud Wellness to help women optimize fertility and hormone balance through holistic care. She supports clients locally in Ojai, California, and virtually worldwide. When she's not supporting women on their wellness journeys, Holly enjoys spending time with her daughter, practicing yoga, and connecting with nature. She also hosts The Fertile Womb podcast, offering empowering education on fertility awareness and holistic reproductive health. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Holly on Instagram: @‌rosebud_wellness Get a FREE 35-minute Training on Cycle Charting for Conception Success HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Hey Friend, Let me ask you a hard question... What if the reason you can't seem to balance your hormones isn't because you're doing it wrong… But because you're starting in the wrong place? I get messages every week from Christian women who are trying all the things—seed cycling, progesterone cream, hormone-balancing supplements, adaptogens, you name it. But they're still exhausted, moody, inflamed, and frustrated. Sound familiar? In this week's podcast episode, I'm sharing the truth most practitioners overlook:

SHIHORI is an international J-pop singer/ songwriter based in LA. She's best known for her collaborations with Yoko Kanno (Cowboy Bebop, Ghost in The Shell: Stand Alone Complex) and Kohei Tanaka (One Piece). She has written and composed over 130 songs for her home country's best known contemporary artists such as Nana Mizuki, Momoiro Clover Z, and for such famed shows as Fairy Tail, My Little Pony, Tomodachi Game, Macross Frontier, Ultraman, and The Irregular at Magic High School. Many of her releases have made the Oricon Chart in Japan with 13 of her hits having attained Gold Disc Certification. Her 3rd single "Never End Wonderland" which released after her debut in 2007 under the pseudonym "Sena," is her most personally meaningful achievement and ranked #5 and #8 on the Oricon Singles Daily and Weekly charts, in 2009. Check out her newest releases on her Spotify page https://open.spotify.com/artist/07vlETVQJk1RgSF2YCsrhr?si=zmliKAUOTjClhKcAikMoMw website www.shihoriartist.com www.Instagram.com/shihori94 www.Facebook.com/shihori.nakane  About Music Matters with Darrell Craig Harris The Music Matters Podcast is hosted by Darrell Craig Harris, a globally published music journalist, professional musician, and Getty Images photographer. Music Matters is now available on Spotify, iTunes, Podbean, and more. Each week, Darrell interviews renowned artists, musicians, music journalists, and insiders from the music industry. Visit us at: www.MusicMattersPodcast.com Follow us on Twitter: www.Twitter.com/musicmattersdh For inquiries, contact: musicmatterspodcastshow@gmail.com Support our mission via PayPal: www.paypal.me/payDarrell         

Ray White speaks to Dr. Nasiphi Moya, Mayor of Tshwane, about a corruption crackdown that’s turning heads. The city has uncovered a staggering R11.7 billion in irregular spending so far this year, a massive jump from last year’s R1.2 billion , and is on track to push that figure to R12.7 billion. With over 85 officials already dismissed for fraud, sexual misconduct, and other offenses, and more than 900 cases before the financial disciplinary board, Tshwane’s message is clear: corruption won’t be tolerated. Eight companies are also facing blacklisting, and controversial stadium tenders are finally under the microscope. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Gobierno crea Comité Nacional de Ausentismo y ordena acelerar sumarios por uso irregular de licencias médicas by El Líbero

A's General Manager David Forst discusses the teams rough patch recently, Rough stretch, the relationship between Front Office and Coaching staff, Relaying information & data to players, Jacob Wilson, Nick Kurtz, Minor League Systems success, Luis Severino's home struggles & road success, Springs' last two starts have been better, Justin Sterner, Irregular work for Mason Miller and check swing experiment in the minor leagues. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode explores chrono-nutrition, the science of aligning meal timing with your body's natural rhythms (circadian clock). Studies show that eating breakfast is linked to significantly greater weight loss and improved metabolic health compared to eating dinner. The episode emphasizes the importance of understanding your chronotype (Lion, Bear, Wolf, or Dolphin) to optimize meal timing for better energy, digestion, sleep, and overall well-being. Irregular eating patterns disrupt internal clocks, leading to issues like insulin resistance, poor sleep, and weight gain. #weightloss #diet #wellness ==== Thank You To Our Sponsors! Birch Check out birchliving.com/healthyself and use my exclusive code BIRCHPARTNER27 to get 27% off plus 2 free pillows with your mattress purchase during their Memorial Day Sale. Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. ==== Show Notes: 00:00:00 - Eat in Sync with Chronotype 03:14 - Chrono-Nutrition Basics 06:27 - Circadian Rhythms & Nutrition 12:43 - Early Eating Benefits 15:48:09 - Chronotype & Weight Loss 22:04 - Chronotype Diets & Timing 30:36 - Chronotypes: Lions, Bears, etc Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

Irregular synth - na na na by Irregular Synth

Red Wins, 77min., Italy Directed by A.M. Nonnis Six people play a dark and ruthless gambling game in which every card can either grant significant rewards or decree a death sentence. With each turn, a mysterious red light selects the player, inexorably determining the fate of every participant. https://www.instagram.com/mattia_nonnis https://www.wildsound.ca/videos/audience-feedback-red-wins Get to know the filmmaker: What motivated you to make this film? I was driven by passion and stubbornness. I almost had no money to make this project, but I had amazing and talented people around me who made it happen. I was allowed to use our town's beautiful theater for filming, found the actors, arranged a crew, and then I said to myself, “You know what? We can do this.” Red Wins was in my mind, and I needed to bring it to life as soon as possible. From the idea to the finished product, how long did it take for you to make this film? It took around 3 years. I started writing Red Wins in early 2021 and finished post-production at the end of 2024. By January 2025, I finished the last small corrections, and then Red Wins was ready for the festivals. I'm not gonna lie, it was so hard to let it go. I kept making little corrections for a while! How would you describe your film in two words? Irregular and oppressive. What was the biggest obstacle you faced in completing this film? Let's be real, shooting Red Wins was no piece of cake! It was my first movie, the budget was low, and even if everyone who joined me in this adventure strongly believed in the project, I couldn't hold them up for too long. We had breaks, some even lasting months, between different phases of filming. The post-production part wasn't any easier. I had to focus on other work as well and find time for Red Wins. I had to keep going through the night sometimes, and it was exhausting. Covering different roles was hard, but no doubt, I put every piece of my soul into Red Wins. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

Todos dan por hecho que Trent Alexander-Arnold, que ayer hizo público que abandonará el Liverpool a final de temporada, está fichado o va a fichar por el Real Madrid. Como Tomás, creeré cuando vea, cuando escuche al Florentino Pérez darle la bienvenida en el palco de honor del Santiago Bernabéu. Mientras tanto, ya hay quien le comienza a poner pegas. Que si está Dani Carvajal en su misma posición y él no ha venido a ser suplente, que si ataca bien pero no defiende tanto, que si fue el defensa más regateado d la Premier en un partido. Vamos, lo de siempre, lo habitual, cuando un futbolista parece que vaya a fichar seguro por el Madrid. Min. 01 Seg. 50 – Intro Min. 07 Seg. 54 – Irregular, distinto e imprescindible Min. 11 Seg. 43 – Hay que derribar la puerta Min. 18 Seg. 22 – Le fichamos y ya veremos qué hacer con él Min. 27 Seg. 13 – ¿Cuánto cuesta un mes de futbolista? Min. 37 Seg. 15 – Es un buen fichaje, un chollo Min. 43 Seg. 34 – Un bochorno poco serio Min. 53 Seg. 04 – El que nunca juega mal Min. 59 Seg. 42 – Hurto, robo y/o atraco Min. 65 Seg. 10 – Despedida Shannon McNally - It's Gonna Be A Long Night Bruce Hornsby (Hagerstown, MD 21/08/1995) Iko Iko Walk In The Sun The Way It Is Mandolin Rain Harbor Lights What A Time Valley Road Rainbow's Cadillac Look Out Any Window Shannon McNally - Call Me The Breeze (Nashville, TN 28/09/2022)

Peter Liese, German CDU MEP, outlines the challenges and opportunities faced by Germany's new chancellor, Friedrich Merz.

Jade Hsu is an Australian fashion model raised in Sydney and now based in London. Represented by top agencies globally, she's walked for brands like Burberry and built an international presence across Milan, Paris, New York, and London. Beyond the runway, Jade balances her dynamic modeling career with her personal passions — from music and thrifting to techno clubs and tea rituals.Connect with Jade:https://www.instagram.com/jadehsuuCHAPTERS0:00 – Introduction0:57 – Meet Jade Hsu2:53 – Jade on being 40% introvert and 60% extrovert4:48 – How Andy discovered Jade through Instagram6:39 – Why Jade believes London isn't dangerous7:55 – The story of Jade's lost-and-found ring at Din Tai Fung9:10 – Jade's modeling journey across the world14:03 – The risk of agency debt in modeling16:09 – Andy's fish tank story18:01 – The high cost of food in London20:23 – Jade's Chinese Bazi element reveal24:13 – Andy thinks Jade's a fire sign26:14 – Caffeine habits, tea love & avoiding vaping28:27 – Jade's love for techno clubs and the London underground29:58 – ADHD and navigating social spaces31:29 – Family, modeling, and personality differences34:51 – Her parents' professions and how her dad taught her science39:26 – Why Jade loves thrifting40:19 – Irregular sleep schedules and screen time struggles43:05 – What's on Jade's Instagram Explore page44:23 – Fashion industry's shift toward unique looks46:10 – Hair growth struggles and styling choices47:48 – Being picky about anime49:56 – Music-making during illness recovery50:42 – Her classical piano background52:15 – Navigating social confidence and perceptions56:04 – Taking initiative in friendships58:29 – Favorite social activities: museums, nature, culture59:52 – Why IG stories sometimes feel toxic1:00:55 – No more waking up depressed1:02:09 – ADHD diagnosis improving self-esteem1:03:27 – Jade's Kanye West story1:07:43 – Thoughts on diversity and evolving fashion sense1:13:06 – Podcast idea: Question segment1:13:56 – Q1: Is religion good or bad?1:14:39 – Q2: Emotional vs logical people1:16:18 – Q3: Who works harder?1:17:45 – Q4: Save mom or dad?1:19:39 – Q5: Dating dilemmas1:21:26 – Q6: 2024's biggest lessons1:22:06 – Q7: Two-letter baby names?1:24:12 – Jade reveals her full and Chinese names1:31:01 – Fashion, body changes, and personal style1:33:08 – Viral 6.5M TikTok views and content strategies1:40:54 – Skincare routines and makeup habits1:42:55 – Friend circles in the fashion world1:48:08 – Friendship dynamics: can guys and girls stay friends?1:55:25 – Tattoos and their meaning1:58:42 – Jade talks about immigration in London2:02:58 – Overcoming insecurities and rejection2:07:06 – Beauty standards, favorite models, and fashion icons2:13:00 – Family trips and life reflections2:17:41 – Nighttime routines and 6-month goals2:22:47 – Visa stress and trusting the process2:29:53 – Past lives, reincarnation, simulation theories2:31:48 – Outro

Support the show. Become a Patron: www.patreon.com/highscore510    ----more---- We discuss: INTROS: R. Kelly's a Bad Man - Happy 420 Easter. That means IRREGULAR Crucifixion re-enactments {15:17} - Stephen A. Smith running for president in 2028? {27:35} - Jeff Bezos Blue Origin made everyone proud {31:55} - Aaron Rodgers was big mad at NY Jets {41:55} - Things are great for the A's in Sacramento. Not really.  {32:25} - Ladarius Toney Retires to become a Rapper {45:15} - Paul Pierce has a new podcast and he isn't being inappropriate... yet {49:40} - Cutty Corner Shoutouts {53:00} *Patreon Page: www.patreon.com/highscore510 *Email: (HighScore510.Fans@gmail.com)   *MUSIC BY: Taj Easton (https://www.tajeaston.com)   *SPONSORS: 1) New Parkway Theatre, Oakland: https://www.thenewparkway.com 2) Til Infinity Clothing

Hola Cabañers: Aqui estamos de nuevo con una película del Maestro M. Night Syamalan. Irregular en ocasiones pero todo un genio en sus películas. Nos habra gustado a todos este film? Lo vais a oír en nuestro programa. Estructura de programa. 00:00:00 Presentaciones 00:07:55 El Bosque 01:51:25 Recomendaciones de la semana El bosque de Shyamalan Ms. Nolito - Headhunters Raúl - Estado eléctrico (anti-rrecomendación) Starling - 'Presence' de Steven Soderbergh Solo: Jack Reacher temporada 3 Esperamos que lo disfrutéis tanto como nosotros.... Culo con Caca Orgullo Cabañer.

Dive into Episode #141 of the Psych Health and Safety USA Podcast, featuring host Dr. I. David Daniels, PhD, CSD, VPS, and special guest Robert Avsec, a retired fire battalion chief now a freelance writer, mental health advocate and a member of the Fire Services Psychology Association. Chief Avesc has dedicated himself to helping construct a bridge between the fire rescue service and the psychology community. Firefighters face significant psychological challenges due to the nature of their work, including PTSD from exposure to traumatic events, depression and anxiety from the high-stress environment, and burnout from physical and emotional demands. Substance abuse can sometimes arise as a coping mechanism, further affecting mental health. Irregular hours often lead to sleep problems, and witnessing tragic events can result in grief and loss. Moreover, there is a stigma around seeking mental health support within the firefighting community, which can prevent individuals from getting the help they need. Comprehensive psychological support and awareness are crucial for addressing these challenges.

Living with polycystic ovarian syndrome or PCOS can take a toll on your emotional and physical health. Common symptoms of this condition are irregular periods, infertility, weight gain and unwanted hair growth – all of which are difficult to cope with.  Listen to the latest episode of The Healthiest You podcast, where we talk about how to manage PCOS with OB-GYN Emily Brophy, MD, with Lehigh Valley Health Network (LVHN), part of Jefferson Health.   What are the symptoms of PCOS? How does PCOS impact ovulation and fertility? What lifestyle changes may help manage PCOS symptoms? Which supplements may provide hormonal support? What diet changes may help women who have PCOS? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:00 - What is PCOS?     · 2:05 - Is PCOS genetic?     · 2:46 - Challenges with diagnosing PCOS     · 3:41 - Irregular periods     · 4:38 - Tracking your cycle     · 5:58 - DUTCH test     · 7:21 - PCOS treatment options     · 8:53 - Sharing your diagnosis with your health care team     · 10:08 - Lifestyle changes to help manage PCOS     · 10:58 - Recommended diet changes     · 11:54 - How to reduce the bloating     · 12:37 - PCOS supplements     · 14:57 - Evening primrose oil     · 15:28 - Inositol and PCOS     · 15:47 - Magnesium supplements     · 17:24 - Chasteberry and black cohosh     · 18:21 - Inflammation and PCOS     · 19:11 - Importance of exercise     · 20:30 - Unwanted hair growth     · 22:11 - Spearmint tea     · 22:43 - Ovulation and fertility     · 23:45 - Tracking ovulation     · 25:16 - Mental health and PCOS     · 26:34 - Acupuncture and acupressure     · 28:04 - If you've had your symptoms dismissed      · 29:57 - Advice

Send us a textWe dive into five key signs of high testosterone in women, exploring how hormonal imbalances manifest in the body and what each symptom might reveal about your health. This mini-episode offers practical insights to help you decode your body's hormonal signals and understand when testosterone might be playing a role in your symptoms.• Facial hair growth, especially coarse chin hairs, often indicates elevated testosterone or androgen levels• Jawline and chin acne can be connected to hormones due to higher concentration of androgen receptors in these areas• Midsection weight retention may signal higher androgens, particularly during perimenopause or menopause• Irregular cycles or fertility challenges can result from testosterone's impact on follicle development and ovulation• PCOS typically requires two of three criteria: irregular cycles, high androgens, or ovarian cystsCONNECT WITH BRIDGET LinkedIn | Instagram | Website Book your free strategy call here | Sign up for weekly tips via email

Send us a textUnpredictable periods signal potential hormone imbalances that can impact everything from mood to fertility and energy levels. This comprehensive guide walks through the three most common causes of irregular cycles and helps you determine where to start addressing your specific situation.• Irregular periods defined as cycles varying by more than four days from one cycle to the next• Stress as a primary cause through elevated cortisol levels that disrupt hormone communication• Physical stressors like intense exercise, under-eating, or even morning caffeine can impact cycle regularity• Perimenopause typically begins in your 40s with lengthening cycles first, then more erratic patterns• PCOS affects 6-13% of reproductive-age women with up to 70% going undiagnosed• Insulin resistance, post-birth control adjustment, inflammation and adrenal issues can all drive PCOS• High prolactin levels and thyroid dysfunction can also cause cycle irregularities• Understanding your root cause is essential for effective treatmentOther episodes referenced in this episode that will give you a deeper dive:Stress's Impact on Your Period & Energy: Why You Should Take Stress Seriously | Ep. 88Perimenopause: what to know about midlife's hormonal shift | Ep. 27Ep. 18. What is PCOS?CONNECT WITH BRIDGET LinkedIn | Instagram | Website Book your free strategy call here | Sign up for weekly tips via email

In this episode, Tara Thorne dives into the topic of irregular bleeding in perimenopause, explaining what's normal, what's cause for concern, and the key hormonal shifts driving these changes. She breaks down the role of estrogen, progesterone, and thyroid function in midlife bleeding patterns while also discussing when to seek further evaluation. Whether you're dealing with heavy periods, spotting, or unpredictable cycles, this episode will help you understand what's happening and what steps you can take to feel more in control.   In this epsiode:  Why perimenopause can last up to 10+ years and how that impacts your cycle. The role of estrogen and progesterone in irregular bleeding—why hormonal imbalance is a major driver. How low estrogen can also contribute to irregular bleeding, leading to fragile uterine lining and spotting. The importance of progesterone as a natural treatment for heavy bleeding and how it buffers estrogen's effects. Why fluctuating FSH and LH levels can cause unpredictable cycles and stop-start bleeding. The value of having a trusted medical provider and why building a health team is essential in midlife.     MARCH 2025 LIVE TRAINING! THE PERIMENOPAUSE RESET: From rollercoaster hormones to feeling better in midlife than you did in your 20s. Your Proven 3-Step Roadmap to Thrive in Perimenopause — Naturally and Confidently. PLUS! The myths & lies that might be the reason you are feeling like a stranger in your own body.   [ CLICK HERE TO SAVE YOUR SPOT ]   Mentioned in this episode: HRT Made Simple™ - Learn how to confidently speak to your doctor about the benefits of hormone replacement therapy so you can set yourself up for symptom-free, unmedicated years to come without feeling confused, dismissed, or leaving the medical office minus your HRT script. Hair Loss Solutions Made Simple™ – This course will teach you the best natural, highly effective, and safe solutions for your hair loss so you can stop it, reverse it, and regrow healthy hair without turning to medications. The Hormone Balance Solution™ – My signature 6-month comprehensive hormonal health program for women in midlife who want to get solid answers to their hormonal health issues once and for all so they can kick the weight gain, moodiness, gut problems, skin issues, period problems, fatigue, overwhelm, insomnia, hair/eyebrow loss, and other symptoms in order to get back to the woman they once were. [FREE] The Ultimate Midlife Perimenopause Handbook - Grab my free guide and RECLAIM your confidence, your mood, your waistline and energy without turning to medications or restrictive diets (or spending a fortune on testing you don't need!).   BOOK A 30-MINUTE SESSION WITH TARA HERE

It's been 12 weeks since President Trump announced the formation of DOGE, the so-called department of Government efficiency. We fact-check various claims connected with the drive to route out inefficiency. Listeners asked us to investigate the claim that 1 in 12 Londoners is an illegal immigrant. We look into the claim that imported New Zealand apples have a smaller carbon footprint than British grown apples. Plus - did VAT on private schools really boost the rate of inflation, or was that just a media concoction?Presenter: Tim Harford Series Producer: Charlotte McDonald Producers: Lizzy McNeill, Nathan Gower and Josh McMinn Sound Mix: Rod Farquhar Editor: Richard Vadon Production Co-Ordinator: Brenda Brown

In this episode, I'm sharing my personal journey with breastfeeding and how it impacted my menstrual cycle. From navigating hormonal shifts to meeting my nutritional needs as a breastfeeding mom, I dive deep into the challenges and lessons I've learned along the way. I'll also reveal how stress and sleep deprivation can throw our cycles off balance—and what we can do about it! Whether you're a new mom or planning for the future, this episode is packed with insights to help you support your body and feel your best!Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out my favorite BBT tracker Tempdrop here!! (code AFCORINNE)Or try Natural Cycles here! (code CORINNE15)407. My first period back postpartum while still breastfeeding. The symptoms I experienced & what I'm doing about itGet access to my supplement masterclass here!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Laura answers a listener's question about how to manage money and create a budget when you have an irregular income.Money Girl is hosted by Laura Adams. A transcript is available at Simplecast.Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDThttps://twitter.com/LauraAdamshttps://lauradadams.com/

Episode description: Valeria presents a very unique neurological finding amidst a case of cachexia to the SLS team. Featuring: Valeria RoldanJasdeep BajwaElena StorzMukund Raguram SchemasWeight loss Abdominal distensionChronic diarrheaJoint pain thought trainIron deficiency Download CPSolvers App here RLRCPSOLVERS Click here to view the weekly episode recap email!