Podcasts about Irregular

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Best podcasts about Irregular

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Latest podcast episodes about Irregular

Dare to Move
443. Wave Bye to Period Pain with Margo Harrison

Dare to Move

Play Episode Listen Later Aug 28, 2025 64:47


Margo Harrison is an OB/GYN and the founder and CEO of Wave Bye Inc, a company creating new solutions for PMS and Irregular periods. Margo has a fascinating background in maternal health care and research, and today we get to learn not only about her OBGYN work internationally, but inside of Planned Parenthood and as a hospitalist. Learn more about how Wave Bye can help you regulate your cycle and eliminate period pain! Wave Bye IG: @wavebyeinc Tiktok: @wavebyeinc LinkedIn __________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Herbal Womb Wisdom
Perimenopause the Ayurvedic Way: Cultivating resilience using food, somatic awareness & other practices with Kristen Timchak

Herbal Womb Wisdom

Play Episode Listen Later Aug 26, 2025 68:40


Click here to send me a quick message :) How does Ayurveda view the perimenopausal transition? And what are some of the tools and strategies that might be helpful to incorporate in this time to both reduce and prevent the common symptoms that show up in this time?According to today's guest, Ayurvedic Health Counselor Kristen Timchak, the perimenopausal transition is often characterized by qualities of Vata dosha.Irregular cycles, drying skin, tissue fragility, brain fog, anxiety, mood swings, are all potentially signs of Vata imbalance.In this conversation, we explore a variety of approaches to tend our bodies and minds in this time from the lens of Ayurveda and somatic embodiment practices, too!Resources:Today's shownotes: Get links to Kristen's offeringsFree guide: Get started tracking your cycle with FAM Get on the priority list for the Natural Contraception program!Episode 37: Easing into menopause with Dana Lavoie Episode 70: Is it perimenopause or....Episode 97: Nourish yr nervous system w Ayurveda w Kristen TimchakIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.
Can You Really Budget on an Inconsistent Paycheck? Yes—and Here's How (Budgeting With Irregular Income, Money Management for Hairstylists, Small Business Finances) | 447

THE IDEAL BALANCE SHOW: Real talk, tips & coaching on everything fitness, family & finance.

Play Episode Listen Later Aug 15, 2025 24:54


Snag Our Simplified Budget System!Hey budget besties — meet Michelle! Her husband is a police officer with a steady paycheck, while she's a hairstylist juggling inconsistent income, business expenses, and taxes (oh, and still trying to make her personal budget work). Sound familiar?In this coaching session, we dive deep into:How to budget when your business income changes every weekWhy separating business income, expenses, and supplies into different accounts creates financial calmThe key difference between bills and spending (hint: it will change how you set up your accounts!)Building a system for saving for taxes, supplies, and business costs — without the last-minute scrambleHow to “pay yourself” a consistent paycheck, even when your income isn't consistentWays to see the big picture of your family's finances (without overspending when you see extra in the account!)Michelle walked away with a clear roadmap: create an income account, separate business and personal money, and finally automate those transfers so her finances feel as steady as her husband's paycheck.Connect With Us: 1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook 2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate 3️⃣ Budget – Grab our Simplified Budget System! You don't need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎ budgetbesties.com/budget 4️⃣ Private 1-on-1 Coaching – Get a plan and a coach. We'll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎ budgetbesties.com/coaching 5️⃣ Be on the Podcast – Free coaching, real convo. Come chat with us on the show! Get real-time financial coaching and help other women by sharing your story. ➡︎ budgetbesties.com/livecall "I love Shana & Vanessa and this podcast is amazing!"

Snapshots
Beyond Baker Street: An Irregular Detective Mystery Series | #129

Snapshots

Play Episode Listen Later Aug 14, 2025 42:23


What happens in Sherlock Holmes' world when the master detective is away and Dr. Watson is kidnapped? In this episode, we sit down with author Jeri Westerson to do a deep dive into her An Irregular Detective Mystery series, a thrilling and historically rich take on the Victorian detective genre. When Dr. Watson goes missing, it's up to Tim Badger, a former Baker Street Irregular, and his partner, the scientifically-minded Ben Watson (no relation!), to solve a case that could make or break their fledgling detective agency.Join us as we explore the foggy streets of Victorian London and beyond with Jeri Westerson, who shares the inspiration behind her unique characters. We discuss how her stories exist as Sherlock Holmes pastiche books, while still carving out their own distinct identity. This interview serves as a fascinating The Misplaced Physician review, detailing the plot where Badger and Watson must unravel cryptic clues left in the untold tales of the Sherlock Holmes canon to save their hero. We also explore the core themes of the Tim Badger and Ben Watson series, including the rigid class differences of the era and the challenges faced by our working-class heroes. Jeri explains the fascinating historical accuracy she weaves into her novels, from the shocking reality of mummy unwrapping parties to the surprising efficiency of 12-times-a-day mail delivery in 1895. A major focus is the character of Miss Ellsie Moira Littleton, a determined and educated Victorian era female journalist modeled on real-life reporters of the day, like Nellie Bly. Finally, Jeri gives us a sneak peek into the future of the series, including the upcoming books "The Vampire Client" and "The Magician's Misadventure."About Our Guest:Jeri Westerson is the author of the critically acclaimed "An Irregular Detective Mystery" series. A former newspaper reporter, Jeri brings her sharp eye for detail and dedication to historical research to her novels. She is known for creating vibrant worlds, from medieval noir to Victorian London, and populating them with relatable characters navigating extraordinary circumstances. Her work, including these brilliant Sherlock Holmes pastiche books, masterfully blends humor, adventure, and meticulous historical authenticity.Timestamps:(00:00) Introduction: The Case of "The Misplaced Physician"(01:30) Introducing the "An Irregular Detective Mystery" Series(06:20) Inspiration: Crafting a Sherlock Holmes Pastiche with a Unique Twist(09:42) Jeri Westerson's Journey from Reporter to Novelist(11:10) Exploring Class Differences in Victorian London(15:06) Miss Littleton: The Rise of the Victorian Era Female Journalist(18:02) Unearthing the "Untold Tales" of the Sherlock Holmes Canon(21:58) Badger & Watson's Scientific Method vs. Holmes's Deduction(26:33) Historical Authenticity: Mummy Parties, Mail Delivery, and More(38:23) What's Next for Badger and Watson?Learn More From Our Guest / Episode Resources:Visit Jeri Westerson's WebsiteGet "The Misplaced Physician" (An Irregular Detective Mystery #3)

The Menstruality Podcast
207. How Cycle Awareness Can Help You to Navigate PCOS and Irregular Cycles (Shalize Giane)

The Menstruality Podcast

Play Episode Listen Later Aug 7, 2025 64:34


What do you do when your experience of the cycle doesn't match the archetypal description of the inner seasons? Many women and folks with cycles experience sporadic, irregular cycles which are very challenging to track, particularly if they're dealing with health challenges like PCOS, Polycystic Ovarian Syndrome. Our guest today is Menstruality Leadership Programme graduate Shalize Giane, who shares generously about her two decades of dealing with PCOS, and the infertility challenges that have accompanied it. We explore her long and winding journey to getting a diagnosis, and how practising cycle awareness has transformed her experience of her cycle and her body, as well as inspiring her to reassess and reorganise her entire life to remove stressors and give her body what it is asking for.We explore:How women and folks with PCOS can feel excluded from the cycle awareness and cyclical living conversation, and why it's vital for everyone working in the menstruality field to create belonging for all.How Shalize experiences her inner seasons, even with an unpredictable cycle, and what they have told her about what her body truly needs; rest and slowness. Her experience on the Menstruality Leadership Programme, and how it helped her get in touch with and process the childhood trauma, emotional suppression and parental neglect that was contributing to her PCOS challenges, as well as inspire her to start helping other women with PCOS to heal. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyShalize Giane: @misstomadame_ - https://www.instagram.com/misstomadame_/

Darrers podcast - Tarragona Ràdio
Estiu irregular per a la restauració

Darrers podcast - Tarragona Ràdio

Play Episode Listen Later Aug 7, 2025 60:00


podcast recorded with enacast.com

En Casa de Herrero
Editorial Leticia Vaquero: El PP ve en las palabras de Santos Cerdán una posible financiación irregular del PSOE

En Casa de Herrero

Play Episode Listen Later Aug 5, 2025 34:27


Leticia Vaquero analiza la entrevista desde la prisión de Soto del Real de La Vanguardia al exsecretario de Organización del PSOE.

Healing Birth with Carla
Peace, Joy & Hope - Georgia's Story of Birthing Big Babies & Postpartum Challenges

Healing Birth with Carla

Play Episode Listen Later Aug 5, 2025 114:49


Georgia's first baby was 5.1kg (that is, 11lb, 5oz), something that curtailed her initial home birth plans and saw her birthing in the hospital. This, along with feeding into a narrative which convinced Georgia that she shouldn't feel pain in her birth, led to a less than ideal experience and a second degree tear. As well, Georgia and her man were sent spiralling down a postpartum anxiety hole, in part because of poor preparation, unhelpful expectations and a lack of support. This was all exacerbated by the Covid lockdown restrictions at the time.Hear about how Georgia and her man navigated their relationship as struggling new parents, and how they set themselves up for an incredibly healing, beautiful and empowering home birth with their second, along with a peaceful and joy-filled postpartum. By the way, Georgia's second baby was 4.6kg (10lb, 2oz), and was born after just 2.5 hours of labour, something she forgot to share during our interview.Also discussed in this episode:* Stretch and sweep* Irregular contractions* Artificial rupture of membranes* Maternal and paternal postnatal depression and anxiety, including panic attacks* Intrusive thoughts* Counselling* Postpartum preparation* Birth planning process - birth mapping* Home birth with sibling present* Fast labour* Birth photosCheck out Georgia's website: https://www.alightbeheld.com/Follow Georgia on Instagram: https://www.instagram.com/alightbeheld/And here's the link to the Manawatu Home Birth Association Facebook page: https://www.facebook.com/MHBAInc

6AM Hoy por Hoy
Suba refuerza operativos de control por apertura irregular de establecimientos que generan ruido

6AM Hoy por Hoy

Play Episode Listen Later Jul 30, 2025 4:04


En 6AM de Caracol Radio estuvo César Salamanca, alcalde local de Suba, quien confirmó que durante 2024 se recibieron más de 44.000 quejas ciudadanas en consecuencia del ruido generado en establecimientos de la localidad.

En primera persona
En primera persona - La sobreexplotación y la falta de equidad de las instituciones internacionales provocan la inmigración irregular en Senegal - 27/07/25

En primera persona

Play Episode Listen Later Jul 27, 2025 31:23


He estado en Senegal con el proyecto Back to the Roots, en St. Louis, uno de los principales puertos de pesca de dónde salen los cayucos para hacer la ruta canaria y llegar a nuestro país. La comunidad de pescadores de Guet Ndar en esta ciudad es muy fuerte y tienen sus propias reglas de funcionamiento. La pesca es uno de los motores económicos de Senegal pero en los últimos años la sobreexplotación de los caladeros y falta de equidad social de las instituciones europeas e internacionales han provocado el éxodo masivo por vías inseguras de la población africana. Escuchar audio

The Female Health Solution Podcast
738. Cortisol, Burnout and the End of Chronic Overwhelm

The Female Health Solution Podcast

Play Episode Listen Later Jul 21, 2025 16:45


Let's get real for a moment. Not “do you feel overwhelmed?” but how overwhelmed are you… right now? If your answer is “way more than I used to be,” you're not alone. In fact, that's the norm for so many women I speak to—feeling maxed out, overstimulated, and constantly on edge. And here's the wild thing: most of us don't even realize how deep into burnout we've gotten until our bodies shut down.  Think about it: every day you juggle thousands of decisions, from “What's for dinner?” to managing family schedules, careers, social commitments, and digital overload. Our brains weren't designed for this 24/7 flood of input. Yet, here we are—expected to handle it all with a smile.  Compare that to 60 years ago: a black-and-white TV, a single daily paper, and meal plans based on “meat of the day.” Simpler? Yes. Less overwhelming? Definitely. Fast forward to today: social media, constant notifications, and a culture of doing more with less time have pushed us past our biological limits. And the effects are showing up in our nervous systems, hormones, and health. What Overwhelm Actually Does to Your Body That lingering fog, the irritability, the weight that won't budge? It's not in your head. It's in your hormones. Chronic stress triggers a cortisol rollercoaster that can derail your entire endocrine system. Over time, this shows up as: Fatigue and brain fog Irregular cycles and hormonal imbalances Poor sleep Skin and gut issues Immune dysfunction Weight gain and insulin resistance Mood swings or anxiety Here's the truth: you can't fix chronic overwhelm by pushing harder, working out more, or “trying to be positive.” You need the right tools for the job—and that starts with data. That's why I love the DUTCH Hormone Test. It gives a detailed view of what's actually happening in your system, so we can target your healing accurately. No more guessing. No more trying every supplement under the sun. In the Female Hormone Solution Program, we walk you step-by-step through this process: Test your hormones (Dutch Test) Interpret your body's stress and hormone story Build a personalized, science-backed plan to heal with meal guides and coaching Get ongoing support from me and my expert team Most women wait until they're absolutely fried before they reach out. I get it. We're taught to just keep swimming. But if you haven't had six months of calm, uneventful life in the last few years? It's no wonder you feel stuck. Your body is not broken. It just needs time, support, and the right conditions to heal. That's what we do. We match the right tools to your situation.  Get on the waitlist now for the next round of the Female Hormone Solution Program. We only work with a limited number of women so we can give you the hands-on attention and results you deserve. Click here to join the waitlist: https://drbethwestie.com/waitlist/  

En Foco
Los esfuerzos de Francia para frenar la migración irregular hacia Reino Unido

En Foco

Play Episode Listen Later Jul 21, 2025 5:54


Desde principios de año, más de 20.000 migrantes han cruzado el Canal de la Mancha hacia Reino Unido, un aumento del 48% con respecto al año 2024. La Policía francesa tiene la tarea de frenar la migración irregular, mientras el Gobierno británico presiona por más medidas. Sin embargo, los migrantes siguen decididos a cruzar y los traficantes exploran nuevas formas de llevarlos.

ESNE - Enamórate
Recomendaciones para parejas en situación irregular (juntos, divorciados, separados…)

ESNE - Enamórate

Play Episode Listen Later Jul 20, 2025 25:45


Si tú estás divorciado, separado o vives en unión libre y no sabes qué hacer para regular tu unión, entonces este programa es para ti. Aprendamos juntos cómo regular nuestra situación en pareja para vivir de una forma plena y feliz, sólo aquí en Enamórate con Lupita Venegas. ¡Un programa especialmente para ti!

I Hate Numbers
Directors' NICs: Make It Work for You in 2025–26

I Hate Numbers

Play Episode Listen Later Jul 20, 2025 11:57 Transcription Available


National Insurance Contributions (NICs) work differently for company directors—and misunderstanding them can cost you. In this episode of the I Hate Numbers podcast, we walk through the 2025–26 rules, salary thresholds, and two key methods of NIC calculation. Whether you take a regular wage or one-off payments, knowing how to handle director NICs can save you money, reduce stress, and keep HMRC off your back. Main Topics & Discussion How Director NICs Differ From Regular Employees Directors have an annual earnings period, not weekly/monthly thresholds HMRC calculates NICs based on total annual earnings Irregular pay? No problem—NICs are smoothed out over the year Directors are not subject to minimum wage laws Two Methods for NIC Calculation 1. Annual Earnings Method (Default) Works on cumulative pay vs. annual thresholds Ideal for directors taking irregular or one-off salary payments Flexible but may result in large NIC bills late in the year 2. Alternative Method (Regular Earnings Basis) NICs calculated monthly like regular employees Ideal for steady monthly salaries Requires end-of-year reconciliation to ensure total NIC due is paid 2025–26 NIC Thresholds & Rates Primary Threshold (Employee): £12,570 (NIC starts here) Upper Earnings Limit: £50,270 (NIC drops to 2% above this) Employer NIC Threshold: £5,000 (NIC starts here) Employee Rate: 8% (then 2%) | Employer Rate: 15% Choosing the Best Method Annual Method Best for flexible, irregular salary patterns Slower NIC buildup—good for cash flow May cause unpredictable deductions Alternative Method Best for steady monthly salary (e.g. £1,200/month) Predictable deductions, easier budgeting Must reconcile at year-end; risk of surprises if ignored Salary Planning Options Option 1: Pay £5,000 Salary No income tax, employee NICs, or employer NICs Doesn't qualify as a state pension year Option 2: Pay £12,570 Salary Full personal allowance used Triggers NICs but qualifies for state pension Check employment allowance rules if sole director Common Mistakes to Avoid Using annual method without tracking thresholds Forgetting year-end reconciliation under alternative method Assuming £5,000 salary qualifies for pension—it doesn't Missing out on planning opportunities that reduce NIC and tax Real-World Examples One-off annual salary: Use annual method Monthly wage of £1,200: Use alternative method Reconcile by March or risk penalties Final Thoughts Director NICs give you flexibility—but require careful planning. Choose the right method, monitor thresholds, and don't leave payroll to chance. Links Mentioned in This Episode

Italian Podcast
News In Slow Italian #653- Italian News, Grammar, and Expressions

Italian Podcast

Play Episode Listen Later Jul 18, 2025 9:15


Come sempre, dedicheremo la prima parte della puntata all'attualità. Inizieremo con l'annuncio della Casa Bianca di nuove forniture di missili all'Ucraina. Il Presidente Trump, inoltre, ha minacciato sanzioni contro gli acquirenti di energia russa, anche se molti osservatori ritengono che far rispettare queste sanzioni sarebbe molto difficile. Poi parleremo delle polemiche che hanno colpito la società di intelligenza artificiale di Elon Musk, dopo che il suo chatbot, Grok, ha pronunciato frasi controverse in cui elogia Adolf Hitler. Nella sezione scientifica ci occuperemo di uno studio che identifica i tratti della personalità più ammirati a livello globale nelle persone considerate “cool”. E infine, chiuderemo con i risultati delle finali di Wimbledon.    La seconda parte della puntata è dedicata alla lingua e alla cultura italiana. L'argomento grammaticale di oggi è Irregular verbs in the Future Tense. Ne troverete molti esempi nel dialogo che seguirà, in cui parleremo della decisione del celebre Teatro alla Scala di Milano di far rispettare un codice di abbigliamento più rigido, destinato in particolare a chi si presenta in ciabatte e canottiera. Nell'ultima parte della puntata ci concentreremo sull'espressione idiomatica di oggi: mettercela tutta. La useremo in un dialogo ispirato a un tema quanto mai attuale: la gestione del sovraffollamento turistico tramite un'app di prenotazione, recentemente introdotta in alcune località balneari italiane. Uno strumento semplice ma controverso, pensato per tutelare tratti di costa particolarmente vulnerabili. - Trump annuncia la fornitura di missili all'Ucraina, ma non introduce sanzioni - Musk afferma che il suo chatbot basato sull'intelligenza artificiale era troppo compiacente verso gli utenti quando ha elogiato Hitler - Una ricerca identifica i tratti ammirati a livello globale che possiedono le persone “cool” - A Wimbledon Sinner ha la sua rivincita su Alcaraz e Świątek travolge Anisimova - Al Teatro alla Scala di Milano l'eleganza diventa legge - Un´app per limitare l´affollamento nelle spiagge

Beyond Wellness Radio
Perimenopause Podcast Reveals Hidden Clues Fatigue, Mood Swings & Irregular Periods Explained | Podcast #457

Beyond Wellness Radio

Play Episode Listen Later Jul 15, 2025 41:42


Perimenopause Podcast Reveals Hidden Clues Fatigue, Mood Swings & Irregular Periods Explained | Podcast #457

Intentional Living with Dr. Randy Carlson
Irregular Relationships – 2

Intentional Living with Dr. Randy Carlson

Play Episode Listen Later Jul 15, 2025


Having an “Irregular Relationship” can sometimes be amusing, or like one of our callers, it can be downright painful. And in the case of this one caller—it's her mom. So, do you have a difficult, irregular relationship? Well, Dr. Randy will help you face those irregular relationships. Sign up for Dr. Randy’s INTENTIONAL ONE THING […]

Intentional Living with Dr. Randy Carlson
Irregular Relationships – 2

Intentional Living with Dr. Randy Carlson

Play Episode Listen Later Jul 15, 2025


Having an “Irregular Relationship” can sometimes be amusing, or like one of our callers, it can be downright painful. And in the case of this one caller—it's her mom. So, do you have a difficult, irregular relationship? Well, Dr. Randy will help you face those irregular relationships. Sign up for Dr. Randy’s INTENTIONAL ONE THING […]

Collegedale Church
"Marriage, The Irregular Section of the Universe" Pastor Reginald Horton

Collegedale Church

Play Episode Listen Later Jul 14, 2025 43:40


Make sure to follow us on Facebook, Instagram, YouTube For more information: www.collegedalechurch.com/And https://podcasts.apple.com/us/podcast/collegedale-church/id1441597563?uo=4

The Infinite Skrillifiles: OWSLA Confidential

Maybe I'm not afraid because it just feels temporary. The noise in the apartment made it easy to let go, and better yet, because of the noise— the only way a pro bono lawyer might speak with me is if I was evicted— then, explaining away that from the day I moved into the apartment my mental health began to spiral and, that recovery from homelessness and having left an abusive relationship became impossible with motorcycles and modified cars circling like buzzards, gangsters slanging on the corner banging music I hated, and an all around environment of unwellness, in which I was unable to cope with the mechanisms of even the simplest tasks, after being bombarded by these hellish people. I was sure that speaking with one sort of lawyer and explaining my heavily documented case would eventually lead to meetings with another kind of lawyer who would see my case and agree that I had been attacked, and severely wounded— and eventually, probably, compensated. It simply wasn't facet of my imagination but seemed there was sort of hate group targeted to stalk and harass me— even in Manhattan, after visiting the Apple Store, a random pair of motorcycles approached and revved their engines thunderously as I walked back to the studio, even startling another passerby, as she shook her head as if to say “that was horrible”, with this look of fear and disgruntlement. It had been two years of this for me, though, and so I was somewhat used to it. It still hurt, but not the way it used to. Inside, sort of like the way a boxer knows how to take a punch because he's trained for it. But this was not my job, and I was not getting paid, unless I could actually put my mind together enough to assimilate some sort of strategy; a lawsuit against the property management and the city itself for allowing the harassment, and at the end of the day, it didn't much care who was responsible, and whether it was politics or street theatre— I just wanted it to stop. I could honestly say that any sort of legal action was indeed not about the money, but rather an escape. Would I live in New York if I did not have to? Not by any means, anyway, in the way I did. Just the view alone set me off, and anytime one of the foam panels fell out of the window from sun or dust and the lot of cars and busy intersection peered through, a gut wrenching anxiety came over me like the way it did when I first saw it; even then, when I first viewed the apartment, I knew that something bad had happened here before I even moved in— and it was bad, the constant motorcycle attacks, and at one point they were not at all writeable enough off as “normal noise”, the way they used to wait until I was almost a sleep to rip through the block and create sonic booms that sounded like bombs—eventually these kinds of attacks stopped but it was around the first year that I started to realize due to these series of traumas my brain was wired differently.i understood that she's were acts of war, but why? I had no intentions of stirring anything up in this place and honestly, from the start, because I was stuck, I had just wanted to get out. Hold on. I got two jokes. Ok. What was the one about— Oh, it's so simple but since they hate black women so much it would probably make a white audience laugh. My ex punched me so hard, I thought I was going to run for president in 2028. That's it? That's the joke. That not a joke. You're right. That's not a joke. I'm not though. I realized that. Please. Don't hit me. [beat] Unless you hit me hard enough that I actually become the actual president. Then, you're free to assassinate me. Thats the joke? Yeah. What a horrible joke. Yeah. Kind of. Okay. What's the other one? It's the—it's that enter the multiverse joke on the Sean Evans timeline. Ok. (Who is Sean Ryan) Idk. [Sean Ryan was the Showrunner of The Shield, Starring Michael Chiklis and Walton Goggins__which ran from 2001-2007, and also fostered the writing career of Kurt Sutter, who went on to create Sons of Anarchy.] Anyway. One of the contestants from hot ones calls Sean and goes, Sean! And Sean's like: Whaddup? Sean! How do you do this bro? [sean is eating ghost pepper cereal for breakfast with ice cold horchata ) Ew. Nice. It was gonna be milk but SEAN EVANS (Aside) The cinnamon gives it a nice schwing. Apparently, The training for hot ones is a non-stop tolerance-topper. Sean RYAN is always doing his best to outdo himself. Yeaaaaaaaaahhhhhhhh! Thats right. Any fucking way. Sean! How do you do this everyday, buddy! Do what? My butthole is burning! I don't have one. You— what? I do not any longer have a butthole. Beg your pardon. I got it removed. What. What. Hold on, it's a multilayer joke. 2x Joke multiplier! Are we still playing this game? OH YEAH! goddamn. I really wanna see this fictional koolaid movie. WHERE'S SETH ROGEN? ROB LOWE is directing an episode of ENTER THE MULTIVERSE. DIRECTOR Quiet on Set! He turns to DRAKE BELL who is reprising his role as TIMMY TURNER. ROB LOWE Sorry, is that triggering to you? Nothing is said but instead he just shoots him a look. really on it with the zingers today. What can I say. I juice fasted and then ate like a normal person so maybe— I don't know. What's that supposed to mean. Everything is temporary. My next run isn't scheduled until after midnight but I might climb on the Peloton for an ironic spin. I owe everyone money. Not in the way that I ever wanted to be this bum, but in the way that all of my jobs have been awful enough that— honestly, I never quit, it just eventually all falls apart. I've been almost fondly remembering the— {Season 5} —summer in Las Vegas I had two awful jobs, no car, no place to live, and One boss who looked like Dillon Francis— And well. INT. LAS VEGAS ATHLETIC CLUB. WHENEVER. ITS OPEN 24 HOURS!!! WHEEEEEE!! Omg that guy looks just like Jimmy Fallon. BEFORE Oh, hi Jimmy. Hey! You finally noticed. I been noticing. You know I'm in a screen, right? You're in all the screens. Not all of them. ALL THE SCREENS A large wall of paneled Televisions hangs above the cardio center. … … MEANWHILE For while, the dude was everywhere. And I mean— Yo! I swear to God— —don't do that! — every time I look at a fucking tv, you're on it! shhh—watch your language! For what! You're on the Telivision, I'm not. You are on the Television! I'm not! —look just— trust me I don't have enough time before we're about to cut to co—[mmerciial!] [cuts to commercial] That dude is weird. Hm. That dude does look like Jimmy Fallon. — and one boss that looked like— Well, you get it. Yes he does. Very much so. Hm. Should I fuck him? Ew! No! What! Gross . No. Take his job! What? This incompetent drunken loser was, for a very short time— my manager. Just then when the car alarm when off, I express my not so subconscious, and must remark To remind my dear audience that this SUPACreature Is exponentially explicit, hence the Sexual exploitation of he who is hereby known As [Not] Jimmy Fallon. He was maybe the worst boss I ever had. If not the worse, definitely one of them. He was always drunk, Slept on the job, Was inappropriately explicit, Sexualized everything, And bitterly racist, Lived with his mother, Had social problems And was, Of course— Completely incompetent. Two hosts sit watching the serason premiere with popped corn. Oh. That's clever That's funny. See, those redactions could have been anybody. They were anybody. M— Jimmy!? Which Jimmy?! Last time I had a visionary dream about Jimmy Kimmel he was holding a white candle. At any rate, they were out of black, and I have no idea what that's supposed to mean, but I can only assume that when any host takes an extended hiatus, it's some kind of Contractual agreement. Ah-hem… Sign it. I don't know… about… that. And why not? This creature is one of the most powerful in the multiverse. [Jimmy Fallon] TINA FEY What. Are you serious. —and that's my time. Just trust me on this— NO. Pretty please! Oh, welL, since you made it pretty. Really? NO. Absolutely not. You are increasingly difficult. I learned to brew at thought at wishing wells Again, I gallop, striving to dance past the forced illusions of a non-corrupt decision, The end is near and also, simply The Division. ENTER THE MULTIVERSE: L E G E N D S — The Rock and And the Kite Part X: The Division Bell Part 10?! Yes. How is it part ten? Where are parts 6 through 9 I don't know. I have no clue. (You have no idea) Oh. I get it. The parenthesis are the voice of God. (It's all the voice of God, These are just more strong dictations.) Fix your diction! Fix your Dick Nixon if it don't swing left; On a finite curve, It switches with any direction, Irregular, my guest; I could have asked that. I have no tact, And no talent, No candles left, I can't relax! I just happen to have What I know I can't stand, And that's— High standards for a man. So I imagined a fantasy. My next run was scheduled for midnight but I'd spent the month suffocating and suffering in waist trainers navigating vampires and I had even been stood over by the actual Devil herself on the subway ride home. What even was the point of running all this way and eating all this well If no matter who I tried to love would really turn to the same old evil thing that wanted me dead in the first place? Being honest, I still didn't know what it was at all— but maybe it was always going to try to bite me no matter what I did. So It didn't matter much when the overdue balance came equal to the amount I needed to purchase club standard CDJs, I didn't care about anything because I was never treated fairly with honest or good intentions. Not even from my birth, or my mother, and perhaps that was the problem. My human perception of the world was trained by this thing who could never really see my value or worth in the way that it would take to be fully loved. Something was always wrong with me, and so something was always wrong with the world. All I knew was, I wasn't panicking though it had been an obvious attack— the email had sent as I orgasmed, after a series of the same old system of stress I'd been in for years— revving engines and long bangs and other methods of keeping me from reaching climax— but it was my body, and so just because I was under surveillance for whatever reason; perhaps they were listening and this self release made them uncomfortable, but I needed it. It had been years since my last loving embrace— since my last touch, or stroke, or kiss— and so yes, while admittedly my senses were out of place, they were also heightened in that I knew what was happening in my apartment was wrong, and the worse it got, the more I kept track of the things that were happening, the better off I'd eventually end up, just by respecting myself and my own time. I needed recovery; running down the the gym to be hatestalker by some half naked model or some egotistical little man throwing and slamming things around was going to do no better for my psyche even with a run considered; instead of a mile of mantras, it would instead become a mile of trying to ignore whatever whoever had followed me into the gym was doing to get my attention. Luckily I had a Peloton in my room and with any luck at all, by the afternoon I'd have all the focus in the world to ride it— but for now I was writing, and thinking, and feeling my insides out after a long month sonic alchemy, which had also resulted in my finally reaching the conclusion that I was indeed being followed around. But why? Lil bitz Yo imagine if Amazon had a comment section. Not like reviews but an actual like— Comment section for the ads and products. Don't act like it wouldn't be the little place to just, like, go. [The Festival Project™ ] {Enter The Multiverse} L E G E N D S: ICONS Tales of A Superstar DJ The Secret Life of Sunnï Blū Ascension Deathwish -Ū. Copyright The Festival Project, Inc. ™ & The Complex Collective © 2015-2025 All Rights Reserved

Es la Mañana de Federico
Federico a las 7: El Supremo sigue el rastro de la financiación irregular del PSOE

Es la Mañana de Federico

Play Episode Listen Later Jul 11, 2025 31:01


Federico analiza las revelaciones sobre las cuentas sospechosas de Ábalos y empresarios implicados en la trama, con Rosana Laviada y Silvia Riveiro.

Intentional Living with Dr. Randy Carlson

Having an “Irregular Relationship” can sometimes be amusing, or like one of our callers, it can be downright painful. And in the case of this one caller—it's her mom. So, do you have a difficult, irregular relationship? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! For The […]

Intentional Living with Dr. Randy Carlson

Having an “Irregular Relationship” can sometimes be amusing, or like one of our callers, it can be downright painful. And in the case of this one caller—it's her mom. So, do you have a difficult, irregular relationship? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living Blog for inspiration! For The […]

The Independent Republic of Mike Graham
Very Regular Irregular Migration

The Independent Republic of Mike Graham

Play Episode Listen Later Jul 9, 2025 63:50


Wake up with Morning Glory in full on YouTube, DAB+ radio, Freeview 280, Fire TV, Samsung TV Plus or the Talk App on your TV from 6am every morning. Hosted on Acast. See acast.com/privacy for more information.

Es la Mañana de Federico
Las Noticias de La Mañana: Conde-Pumpido, al borde de la prevaricación por reparto irregular de la sentencia de amnistía

Es la Mañana de Federico

Play Episode Listen Later Jul 3, 2025 16:16


Federico analiza la posible prevaricación de Conde-Pumpido por su intervención en el reparto de la sentencia sobre la amnistía.

Dr. Joseph Mercola - Take Control of Your Health
Why Your Sleep Schedule Might Be Wrecking Your Heart - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Jun 24, 2025 8:20


Story at-a-glance Sleep health extends beyond duration; it includes timing, quality and regularity; poor sleep patterns are linked to an increased risk of heart disease, stroke and metabolic disorders Both short (under seven hours) and long (over nine hours) sleep durations are associated with higher rates of obesity, diabetes and cardiovascular problems Irregular sleep schedules and poor sleep quality damage health as much as not sleeping enough hours, triggering inflammation and disrupting biological processes Simple interventions like maintaining complete darkness in your bedroom, getting morning sunlight, limiting blue light exposure at night and keeping your bedroom cool significantly improves sleep quality Improvements in blood pressure, blood sugar control and inflammation often begin within weeks of establishing more consistent and restorative sleep patterns

24 horas
Gerardo Pisarello, diputado por Comums: "Si se prueba un caso de financiación irregular, dudo que el PSOE pudiera mantener el Gobierno"

24 horas

Play Episode Listen Later Jun 17, 2025 25:23


Gerardo Pisarello, diputado por Comuns y secretario primero de la Mesa del Congreso, no descarta la salida del Gobierno de coalición con el PSOE si hay más informaciones sobre el caso Koldo, según ha expresado esta mañana en el Congreso. En el informativo 24 horas de RNE se ha pronunciado sobre este asunto: "Es una mezcla de decepción e indignación", a lo que añade: "Se parece bastante a las viejas prácticas del bipartidismo financiándose políticamente a través de comisiones pagadas a grandes empresas". Pilar Alegría no ha descartado que puedan aparecer nuevas revelaciones que salpiquen a otros cargos socialistas, de ser así, el diputado de los comunes ha declarado: "Si se prueba que estamos ante un caso de financiación irregular, dudo que el propio partido socialista pudiera mantener este Gobierno". Opina que la mayoría de la población no quiere un Gobierno formado por el Partido Popular y Vox, aunque en esta situación "ya no basta decir que lo que viene es peor". Pisarello apunta: "Mientras se conoce la verdad, nuestro deber es acelerar la agenda de cambio". Escuchar audio

Cities and Memory - remixing the sounds of the world

"The natural sounds were highly rhythmic in a complex almost unsettling way. I pulled key elements from the soundscape and highlighted them as percussive and rhythm sections.  "These play along with the entire unaltered original soundscape, as a highlighter to particular aspects of its own patterns. I also added bells and bass to serve as tour guides." Jellybean Pool, Australia reimagined by Heather Spence.

The American English Podcast
191 - Irregular Verb Story: The (Funny) Invention of the Microwave

The American English Podcast

Play Episode Listen Later Jun 13, 2025 34:51


It helps you make your oatmeal in 90 seconds and reheat your pizza in 30. Some of you love it; others are skeptical, with concerns it might cause brain damage. What am I talking about? Microwaves, of course! The story of how the microwave was discovered (or invented!) is weird and very funny—and it all went down in Massachusetts. To make this story extra valuable, I've added 20 irregular verbs to it. How many did you catch? If you'd like the full list, the supplementary video, and all of the bonus material to master the irregular verbs you heard in Season 4, sign up for Premium Content! ⁠Season 4 Premium Content⁠ ⁠All Premium Content Seasons 1-3⁠ (+ discount on Season 4) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Other Side of Weight Loss
Why Am I Still Bleeding on HRT? Breakthrough Bleeding & Irregular Cycles Explained

The Other Side of Weight Loss

Play Episode Listen Later Jun 7, 2025 40:44


Are you curious about how hormone replacement therapy can impact your menstrual cycle during perimenopause and menopause? Ever wondered why some women experience breakthrough bleeding with estrogen patches? This episode dives into these questions and more, unraveling the mysteries of HRT and its effects on your body. Why do some women face unscheduled bleeding when starting hormone therapy? How can balancing estradiol and progesterone help manage symptoms like heavy bleeding and brain fog? We explore these topics, providing insights that can help you make informed decisions about your hormonal health journey. Feeling overwhelmed by the challenges of navigating menopause? You're not alone. This episode shares personal strategies and expert advice to help you sail through hormonal changes with confidence. Discover the importance of context and support in optimizing your hormone health. In this episode, we uncover: How estrogen and progesterone orchestrate the menstrual cycle. Why progesterone cycling can stabilize erratic periods. The impact of estrogen patches on uterine lining stability. Why nearly 40% of women experience breakthrough bleeding on HRT. How to identify when bleeding might signal a more serious issue. Tune in to this enlightening episode and arm yourself with knowledge and strategies for navigating hormone replacement therapy. Discover how to transform your menopause journey into a season of empowerment and resilience!   Sponsors Order your Lemonade LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back! Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/hormone20 and use code HORMONE20 to get 20% off your order.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
[FAMM Practitioner Series] FFP 577 | From Irregular 50+ Day Cycles To Optimal Fertility | Dr. Ashley Burton

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Play Episode Listen Later Jun 6, 2025 59:21


What if your “healthy habits” are shutting down your menstrual cycle? In this episode with Dr. Ashley Burton, we unpack how fasting, overtraining, and stress can lead to period loss—and how cycle charting can guide the way back to ovulation and hormonal health. Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book, Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

The Flipping 50 Show
Why I Take These Supplements in Menopause

The Flipping 50 Show

Play Episode Listen Later Jun 6, 2025 25:12


If you've wondered what supplements I take and why I take these supplements in menopause, this episode if you backstage pass inside my pantry! I'm talking through everything I'm using for energy, muscle, metabolism, and aging optimally — and why.  This isn't about hormone therapy; this is about all the “extras” that make a powerful difference in daily vitality, sleep, and workouts. Know the WHY I take these supplements in menopause.   Magnesium  ~300 enzyme actions in body many of them related to metabolism  Stress depletes magnesium Responsible for all the enzyme actions in your body Bone (requires it or will leach calcium from bone)  Headaches / migraines  Quality sleep Irregular bowel movement Unmotivated to move Types: Citrate - irregular bowel movement Glycinate - muscle cramps, headaches (in the morning) L-Threonate - cognitive function When: at night with dinner, split doses for Glycinate Dosage: sprays and baths 200-400 mg, depends on condition and stress (exercise, emotional, etc)   Vitamin D3 Directly related to muscle, particularly fast twitch muscle & metabolism Dosage: 60-80 IU, depends on test results   Omega 3 Fatty Acids Reduce inflammation  Muscle (or reduced joint inflammation to eliminate obstacles for using muscle)  Healthy joints Dosage: 1000 mg, combination of EPA and DHA 2-3 times per day if exercising or high stress   Vitamin B-12 (or B complex)  Thyroid function  Stress depletes B12   Essential Amino Acids Maintain lean muscle mass (low protein intake when travelling) Dosage: capsule When: at night   Creatine Muscle Brain Bone Dosage: 5 mg per day Types: Monohydrate - affordable and with more research Hydrochloride (HCL) - better absorption and faster recovery   Why I Take These (Additional) Supplements in Menopause    Digestive Enzymes  10-20% of the stomach acid at 70, we had at 20 Lack the enzymes to breakdown food: we lack the nutritious food we think we've eaten  You might be low on Digestive Enzymes if you experience:  Lack the enzymes to break down food. Lack of nutritious food we think we've eaten. Chronic stress (and standing, computer surfing, scrolling while eating)   Betaine HCL  Higher stress levels = difficulty breaking down proteins into absorbable nutrients 10-20% less stomach acid at 70 than at 20 You might be low on Betaine HCL if you experience heart burn, acid reflux, burping, and bloating.   Maca Root  Energy and stamina without the crash Mental clarity and focus Hormonal balance Adrenal function for stress Perimenopause: improves fertility and menstrual regulation Menopause: reduce hot flashes and night sweats   Other Episodes You Might Like: Previous Episode - Stress Isn't All Bad? Use Stress to Thrive Next Episode - Autoimmune Disease in Menopause and Changing Treatment Status Quo More Like This - How Much Magnesium – The Missing Link to Total Health More Like This - Everything You Didn't Know About Your Menopause Gut Health (and Need to)   Resources:  Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism. Biohack your health with Body Health's Perfect Amino Powder. Step into your power with SHEatine™ Powder Creatine Trifecta for Powerful Aging.

Do you really know?
Is it dangerous if I get heart palpitations?

Do you really know?

Play Episode Listen Later Jun 5, 2025 5:00


On average the human heart beats at a rate of 1.16 times per second, or 100 times per minute. Sometimes the heart rate gets faster, slower or is irregular. And the older we get, the more likely we are to experience heart palpitations. The first thing to underline is that these palpitations are completely normal and harmless 90% of the time. Furthermore even if they're particularly intense, that doesn't necessarily mean that it's anything serious. Irregular palpitations while resting could be extrasystoles. These are additional heartbeats that occur outside the physiological heart rhythm, and are known colloquially as skipped heartbeats or heart hiccups. We don't know exactly why they happen, but again most of the time they're harmless. Why does my heart sometimes start racing even when I'm resting then? Should I be worried if that's the case? What can I do to relieve palpitations when I'm getting them? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠What is bae-realing, the new dating trend?⁠ ⁠Why are Christmas adverts so moving?⁠ ⁠Could Mastodon replace Twitter?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. first broadcast : 5 décembre 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Behind Her Empire
How to Fix Your Period: What PMS, Cramps & Irregular Cycles Actually Mean with Nicole Jardim

Behind Her Empire

Play Episode Listen Later Jun 4, 2025 58:15


Ever feel like your period is trying to tell you something, but you're not sure what it's saying? In this episode, women's health coach and bestselling author Nicole Jardim (a.k.a. the “Period Girl”) breaks it all down. Whether you're dealing with PMS, painful periods, irregular cycles, or navigating the transition into perimenopause, this episode is packed with real talk and practical tools.In this episode you'll learn: * What your period symptoms actually mean* The role of nutrition in hormone health* How to start the fertility awareness method* The most underlooked part of your cycle* How to support your body through perimenopause* What hormone tests to ask your doctor for* And more…Nicole is a Certified Women's Health Coach and author of Fix Your Period, a step-by-step natural protocol for hormone balance. Known as the “Period Girl,” her work has helped tens of thousands improve PMS, period pain, and cycle irregularities through a blend of science, simplicity, and sass. She's the founder of The Fix Your Period Collective—a first-of-its-kind membership that starts with a quiz and delivers a clear, personalized plan for better periods. Nicole is also the host of the top-rated podcast The Period Party and a trusted expert featured in The Guardian, Well+Good, mindbodygreen, and Healthline.This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Nicole: * Instagram: https://www.instagram.com/nicolemjardim/* Website: https://nicolejardim.com/ Hosted on Acast. See acast.com/privacy for more information.

The Hormone P.U.Z.Z.L.E Podcast
The Use of Acupuncture for Menstrual Cycle Issues - PMS, Period Pain, Irregular Cycles with Holly Leever

The Hormone P.U.Z.Z.L.E Podcast

Play Episode Listen Later Jun 3, 2025 42:48


In episode #376 of The Hormone Puzzle Podcast, our guest Holly Leever, talks about The Use of Acupuncture for Menstrual Cycle Issues - PMS, Period Pain, Irregular Cycles. More about Holly: Holly is a Fertility Awareness Educator, licensed Acupuncturist, and Herbalist whose passion for women's health stems from her personal experience with cycle and fertility challenges. After recovering from anorexia, fertility awareness helped her reconnect with her body and has since supported her through natural pregnancy prevention, conception, and postpartum. In 2014, she founded Rosebud Wellness to help women optimize fertility and hormone balance through holistic care. She supports clients locally in Ojai, California, and virtually worldwide. When she's not supporting women on their wellness journeys, Holly enjoys spending time with her daughter, practicing yoga, and connecting with nature. She also hosts The Fertile Womb podcast, offering empowering education on fertility awareness and holistic reproductive health. Thank you for listening! This episode is made possible by Puzzle Brew's Fertility Tea: https://hormonepuzzlesociety.com/fertility-tea Follow Holly on Instagram: @‌rosebud_wellness Get a FREE 35-minute Training on Cycle Charting for Conception Success HERE. Follow Dr. Kela on Instagram: @‌kela_healthcoach Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/ FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show. For sponsorship opportunities, email HPS Media at media@hormonepuzzlesociety.com

Functional Medicine for Women
104. Why You Can't Seem to Balance Hormones, and How Addressing Inflammation Will Turn Things Around P.S. It's a Spicy Episode. Buckle Up!

Functional Medicine for Women

Play Episode Listen Later May 27, 2025 24:50


Hey Friend, Let me ask you a hard question... What if the reason you can't seem to balance your hormones isn't because you're doing it wrong… But because you're starting in the wrong place? I get messages every week from Christian women who are trying all the things—seed cycling, progesterone cream, hormone-balancing supplements, adaptogens, you name it. But they're still exhausted, moody, inflamed, and frustrated. Sound familiar? In this week's podcast episode, I'm sharing the truth most practitioners overlook:

Music Matters with Darrell Craig Harris
Global J-Pop Powerhouse SHIHORI: From LA to the World's Biggest Anime & Video Game Soundtracks!

Music Matters with Darrell Craig Harris

Play Episode Listen Later May 24, 2025 27:53


SHIHORI is an international J-pop singer/ songwriter based in LA. She's best known for her collaborations with Yoko Kanno (Cowboy Bebop, Ghost in The Shell: Stand Alone Complex) and Kohei Tanaka (One Piece). She has written and composed over 130 songs for her home country's best known contemporary artists such as Nana Mizuki, Momoiro Clover Z, and for such famed shows as Fairy Tail, My Little Pony, Tomodachi Game, Macross Frontier, Ultraman, and The Irregular at Magic High School. Many of her releases have made the Oricon Chart in Japan with 13 of her hits having attained Gold Disc Certification. Her 3rd single "Never End Wonderland" which released after her debut in 2007 under the pseudonym "Sena," is her most personally meaningful achievement and ranked #5 and #8 on the Oricon Singles Daily and Weekly charts, in 2009. Check out her newest releases on her Spotify page https://open.spotify.com/artist/07vlETVQJk1RgSF2YCsrhr?si=zmliKAUOTjClhKcAikMoMw website www.shihoriartist.com www.Instagram.com/shihori94 www.Facebook.com/shihori.nakane  About Music Matters with Darrell Craig Harris The Music Matters Podcast is hosted by Darrell Craig Harris, a globally published music journalist, professional musician, and Getty Images photographer. Music Matters is now available on Spotify, iTunes, Podbean, and more. Each week, Darrell interviews renowned artists, musicians, music journalists, and insiders from the music industry. Visit us at: www.MusicMattersPodcast.com Follow us on Twitter: www.Twitter.com/musicmattersdh For inquiries, contact: musicmatterspodcastshow@gmail.com Support our mission via PayPal: www.paypal.me/payDarrell         

Lo Mejor De La Prensa
Gobierno crea Comité Nacional de Ausentismo y ordena acelerar sumarios por uso irregular de licencias médicas

Lo Mejor De La Prensa

Play Episode Listen Later May 22, 2025 5:20


Gobierno crea Comité Nacional de Ausentismo y ordena acelerar sumarios por uso irregular de licencias médicas by El Líbero

Oakland A's Podcast
A's Cast - The David Forst Show - Ep. 117

Oakland A's Podcast

Play Episode Listen Later May 21, 2025 22:52


A's General Manager David Forst discusses the teams rough patch recently, Rough stretch, the relationship between Front Office and Coaching staff, Relaying information & data to players, Jacob Wilson, Nick Kurtz, Minor League Systems success, Luis Severino's home struggles & road success, Springs' last two starts have been better, Justin Sterner, Irregular work for Mason Miller and check swing experiment in the minor leagues. Learn more about your ad choices. Visit megaphone.fm/adchoices

Heal Thy Self with Dr. G
Why When You Eat Is More Important Than What You Eat! #382

Heal Thy Self with Dr. G

Play Episode Listen Later May 19, 2025 29:02


This episode explores chrono-nutrition, the science of aligning meal timing with your body's natural rhythms (circadian clock). Studies show that eating breakfast is linked to significantly greater weight loss and improved metabolic health compared to eating dinner. The episode emphasizes the importance of understanding your chronotype (Lion, Bear, Wolf, or Dolphin) to optimize meal timing for better energy, digestion, sleep, and overall well-being. Irregular eating patterns disrupt internal clocks, leading to issues like insulin resistance, poor sleep, and weight gain. #weightloss #diet #wellness ==== Thank You To Our Sponsors! Birch Check out birchliving.com/healthyself and use my exclusive code BIRCHPARTNER27 to get 27% off plus 2 free pillows with your mattress purchase during their Memorial Day Sale. Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. ==== Show Notes: 00:00:00 - Eat in Sync with Chronotype 03:14 - Chrono-Nutrition Basics 06:27 - Circadian Rhythms & Nutrition 12:43 - Early Eating Benefits 15:48:09 - Chronotype & Weight Loss 22:04 - Chronotype Diets & Timing 30:36 - Chronotypes: Lions, Bears, etc Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

WILDsound: The Film Podcast
EP. 1491: Filmmaker Mattia Nonnis (RED WINS)

WILDsound: The Film Podcast

Play Episode Listen Later May 12, 2025


Red Wins, 77min., Italy Directed by A.M. Nonnis Six people play a dark and ruthless gambling game in which every card can either grant significant rewards or decree a death sentence. With each turn, a mysterious red light selects the player, inexorably determining the fate of every participant. https://www.instagram.com/mattia_nonnis https://www.wildsound.ca/videos/audience-feedback-red-wins Get to know the filmmaker: What motivated you to make this film? I was driven by passion and stubbornness. I almost had no money to make this project, but I had amazing and talented people around me who made it happen. I was allowed to use our town's beautiful theater for filming, found the actors, arranged a crew, and then I said to myself, “You know what? We can do this.” Red Wins was in my mind, and I needed to bring it to life as soon as possible. From the idea to the finished product, how long did it take for you to make this film? It took around 3 years. I started writing Red Wins in early 2021 and finished post-production at the end of 2024. By January 2025, I finished the last small corrections, and then Red Wins was ready for the festivals. I'm not gonna lie, it was so hard to let it go. I kept making little corrections for a while! How would you describe your film in two words? Irregular and oppressive. What was the biggest obstacle you faced in completing this film? Let's be real, shooting Red Wins was no piece of cake! It was my first movie, the budget was low, and even if everyone who joined me in this adventure strongly believed in the project, I couldn't hold them up for too long. We had breaks, some even lasting months, between different phases of filming. The post-production part wasn't any easier. I had to focus on other work as well and find time for Red Wins. I had to keep going through the night sometimes, and it was exhausting. Covering different roles was hard, but no doubt, I put every piece of my soul into Red Wins. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

Podcast de El Radio
¿El primer fichaje? El Radio 2.976

Podcast de El Radio

Play Episode Listen Later May 6, 2025 72:17


Todos dan por hecho que Trent Alexander-Arnold, que ayer hizo público que abandonará el Liverpool a final de temporada, está fichado o va a fichar por el Real Madrid. Como Tomás, creeré cuando vea, cuando escuche al Florentino Pérez darle la bienvenida en el palco de honor del Santiago Bernabéu. Mientras tanto, ya hay quien le comienza a poner pegas. Que si está Dani Carvajal en su misma posición y él no ha venido a ser suplente, que si ataca bien pero no defiende tanto, que si fue el defensa más regateado d la Premier en un partido. Vamos, lo de siempre, lo habitual, cuando un futbolista parece que vaya a fichar seguro por el Madrid. Min. 01 Seg. 50 – Intro Min. 07 Seg. 54 – Irregular, distinto e imprescindible Min. 11 Seg. 43 – Hay que derribar la puerta Min. 18 Seg. 22 – Le fichamos y ya veremos qué hacer con él Min. 27 Seg. 13 – ¿Cuánto cuesta un mes de futbolista? Min. 37 Seg. 15 – Es un buen fichaje, un chollo Min. 43 Seg. 34 – Un bochorno poco serio Min. 53 Seg. 04 – El que nunca juega mal Min. 59 Seg. 42 – Hurto, robo y/o atraco Min. 65 Seg. 10 – Despedida Shannon McNally - It's Gonna Be A Long Night Bruce Hornsby (Hagerstown, MD 21/08/1995) Iko Iko Walk In The Sun The Way It Is Mandolin Rain Harbor Lights What A Time Valley Road Rainbow's Cadillac Look Out Any Window Shannon McNally - Call Me The Breeze (Nashville, TN 28/09/2022)

RTÉ - Morning Ireland
Merz vows to curb irregular migration and stop the rise of anti-migration AfD party

RTÉ - Morning Ireland

Play Episode Listen Later May 6, 2025 3:48


Peter Liese, German CDU MEP, outlines the challenges and opportunities faced by Germany's new chancellor, Friedrich Merz.

Drive With Andy
Jade Hsu Professional Model, Shares How Modeling Boosted Her Confidence - #TFS229

Drive With Andy

Play Episode Listen Later Apr 29, 2025 152:37


Jade Hsu is an Australian fashion model raised in Sydney and now based in London. Represented by top agencies globally, she's walked for brands like Burberry and built an international presence across Milan, Paris, New York, and London. Beyond the runway, Jade balances her dynamic modeling career with her personal passions — from music and thrifting to techno clubs and tea rituals.Connect with Jade:https://www.instagram.com/jadehsuuCHAPTERS0:00 – Introduction0:57 – Meet Jade Hsu2:53 – Jade on being 40% introvert and 60% extrovert4:48 – How Andy discovered Jade through Instagram6:39 – Why Jade believes London isn't dangerous7:55 – The story of Jade's lost-and-found ring at Din Tai Fung9:10 – Jade's modeling journey across the world14:03 – The risk of agency debt in modeling16:09 – Andy's fish tank story18:01 – The high cost of food in London20:23 – Jade's Chinese Bazi element reveal24:13 – Andy thinks Jade's a fire sign26:14 – Caffeine habits, tea love & avoiding vaping28:27 – Jade's love for techno clubs and the London underground29:58 – ADHD and navigating social spaces31:29 – Family, modeling, and personality differences34:51 – Her parents' professions and how her dad taught her science39:26 – Why Jade loves thrifting40:19 – Irregular sleep schedules and screen time struggles43:05 – What's on Jade's Instagram Explore page44:23 – Fashion industry's shift toward unique looks46:10 – Hair growth struggles and styling choices47:48 – Being picky about anime49:56 – Music-making during illness recovery50:42 – Her classical piano background52:15 – Navigating social confidence and perceptions56:04 – Taking initiative in friendships58:29 – Favorite social activities: museums, nature, culture59:52 – Why IG stories sometimes feel toxic1:00:55 – No more waking up depressed1:02:09 – ADHD diagnosis improving self-esteem1:03:27 – Jade's Kanye West story1:07:43 – Thoughts on diversity and evolving fashion sense1:13:06 – Podcast idea: Question segment1:13:56 – Q1: Is religion good or bad?1:14:39 – Q2: Emotional vs logical people1:16:18 – Q3: Who works harder?1:17:45 – Q4: Save mom or dad?1:19:39 – Q5: Dating dilemmas1:21:26 – Q6: 2024's biggest lessons1:22:06 – Q7: Two-letter baby names?1:24:12 – Jade reveals her full and Chinese names1:31:01 – Fashion, body changes, and personal style1:33:08 – Viral 6.5M TikTok views and content strategies1:40:54 – Skincare routines and makeup habits1:42:55 – Friend circles in the fashion world1:48:08 – Friendship dynamics: can guys and girls stay friends?1:55:25 – Tattoos and their meaning1:58:42 – Jade talks about immigration in London2:02:58 – Overcoming insecurities and rejection2:07:06 – Beauty standards, favorite models, and fashion icons2:13:00 – Family trips and life reflections2:17:41 – Nighttime routines and 6-month goals2:22:47 – Visa stress and trusting the process2:29:53 – Past lives, reincarnation, simulation theories2:31:48 – Outro

High Score 510 Podcast
918: Irregular 420 Easter & Toney's Ether

High Score 510 Podcast

Play Episode Listen Later Apr 25, 2025 70:23


Support the show. Become a Patron: www.patreon.com/highscore510    ----more---- We discuss: INTROS: R. Kelly's a Bad Man - Happy 420 Easter. That means IRREGULAR Crucifixion re-enactments {15:17} - Stephen A. Smith running for president in 2028? {27:35} - Jeff Bezos Blue Origin made everyone proud {31:55} - Aaron Rodgers was big mad at NY Jets {41:55} - Things are great for the A's in Sacramento. Not really.  {32:25} - Ladarius Toney Retires to become a Rapper {45:15} - Paul Pierce has a new podcast and he isn't being inappropriate... yet {49:40} - Cutty Corner Shoutouts {53:00} *Patreon Page: www.patreon.com/highscore510 *Email: (HighScore510.Fans@gmail.com)   *MUSIC BY: Taj Easton (https://www.tajeaston.com)   *SPONSORS: 1) New Parkway Theatre, Oakland: https://www.thenewparkway.com 2) Til Infinity Clothing

The Healthiest You
How to Manage Polycystic Ovarian Syndrome (PCOS)

The Healthiest You

Play Episode Listen Later Apr 9, 2025 31:02


Living with polycystic ovarian syndrome or PCOS can take a toll on your emotional and physical health. Common symptoms of this condition are irregular periods, infertility, weight gain and unwanted hair growth – all of which are difficult to cope with.  Listen to the latest episode of The Healthiest You podcast, where we talk about how to manage PCOS with OB-GYN Emily Brophy, MD, with Lehigh Valley Health Network (LVHN), part of Jefferson Health.   What are the symptoms of PCOS? How does PCOS impact ovulation and fertility? What lifestyle changes may help manage PCOS symptoms? Which supplements may provide hormonal support? What diet changes may help women who have PCOS? We answer these questions and more on The Healthiest You podcast this month.Chapters:     · 0:01 - Intro     · 1:00 - What is PCOS?     · 2:05 - Is PCOS genetic?     · 2:46 - Challenges with diagnosing PCOS     · 3:41 - Irregular periods     · 4:38 - Tracking your cycle     · 5:58 - DUTCH test     · 7:21 - PCOS treatment options     · 8:53 - Sharing your diagnosis with your health care team     · 10:08 - Lifestyle changes to help manage PCOS     · 10:58 - Recommended diet changes     · 11:54 - How to reduce the bloating     · 12:37 - PCOS supplements     · 14:57 - Evening primrose oil     · 15:28 - Inositol and PCOS     · 15:47 - Magnesium supplements     · 17:24 - Chasteberry and black cohosh     · 18:21 - Inflammation and PCOS     · 19:11 - Importance of exercise     · 20:30 - Unwanted hair growth     · 22:11 - Spearmint tea     · 22:43 - Ovulation and fertility     · 23:45 - Tracking ovulation     · 25:16 - Mental health and PCOS     · 26:34 - Acupuncture and acupressure     · 28:04 - If you've had your symptoms dismissed      · 29:57 - Advice

More or Less: Behind the Stats
DOGE, apples and irregular migrants

More or Less: Behind the Stats

Play Episode Listen Later Mar 12, 2025 28:37


It's been 12 weeks since President Trump announced the formation of DOGE, the so-called department of Government efficiency. We fact-check various claims connected with the drive to route out inefficiency. Listeners asked us to investigate the claim that 1 in 12 Londoners is an illegal immigrant. We look into the claim that imported New Zealand apples have a smaller carbon footprint than British grown apples. Plus - did VAT on private schools really boost the rate of inflation, or was that just a media concoction?Presenter: Tim Harford Series Producer: Charlotte McDonald Producers: Lizzy McNeill, Nathan Gower and Josh McMinn Sound Mix: Rod Farquhar Editor: Richard Vadon Production Co-Ordinator: Brenda Brown

MIND your hormones
470. Breastfeeding & irregular cycles- why your cycle may be irregular while breastfeeding & what to do about it

MIND your hormones

Play Episode Listen Later Mar 11, 2025 29:35


In this episode, I'm sharing my personal journey with breastfeeding and how it impacted my menstrual cycle. From navigating hormonal shifts to meeting my nutritional needs as a breastfeeding mom, I dive deep into the challenges and lessons I've learned along the way. I'll also reveal how stress and sleep deprivation can throw our cycles off balance—and what we can do about it! Whether you're a new mom or planning for the future, this episode is packed with insights to help you support your body and feel your best!Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Check out my favorite BBT tracker Tempdrop here!! (code AFCORINNE)Or try Natural Cycles here! (code CORINNE15)407. My first period back postpartum while still breastfeeding. The symptoms I experienced & what I'm doing about itGet access to my supplement masterclass here!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Money Girl's Quick and Dirty Tips for a Richer Life
How to Budget with Irregular Income: 6 Steps for Freelancers & Self-Employed Workers

Money Girl's Quick and Dirty Tips for a Richer Life

Play Episode Listen Later Feb 7, 2025 14:30


Laura answers a listener's question about how to manage money and create a budget when you have an irregular income.Money Girl is hosted by Laura Adams. A transcript is available at Simplecast.Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDThttps://twitter.com/LauraAdamshttps://lauradadams.com/