Podcasts about Irregular

"You might think, 'On the other side of this, if I'm not even guaranteed better performance, Why would I do it?' That comes down to our values," shares Lane 9 co-founder, and dietitian, Heather Caplan. This Q&A episode tackles two questions: Is it possible to be 'healthy' even with extremely irregular periods or absent periods, if everything else is going well? Will I recover from REDs and get faster? What if I get slower, or get injured? Have your own question to submit to Lane 9 for a future episode or resource? We'd love to hear them! Go to Lane9project.org and contact us. Or follow us on Instagram @Lane9Project and come on into our DMs. Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!

Durante el año fiscal 2025, en Estados Unidos se reportó una caída de casi 80 por ciento en el número de personas migrantes que intentaron ingresar de manera irregular por su frontera sur en comparación con el año anterior.See omnystudio.com/listener for privacy information.

Hormonal birth control is thrown around so easily nowadays.Irregular cycles? HBC.Heavy periods? HBC.PMS? HBC.And while I 100% support you if you decide to be on it, I also want you to have the most information you can to make the best decision for yourself. Because, let's be honest, your doctor isn't giving you any helpful information for you to make that decision.In this rapid fire episode, I'm going over some top side effects that you should know before you make your decision.Want to know more about any of these topics? Leave a comment or DM me on instagram!--------------------------------------------------------Find me on IG: @jfaye_rdWork with me! More info hereFREE RESOURCE: balancing hormones and supporting pms

Este lunes compartimos El Primer Café junto a Ricardo Solari (PS), Rodrigo Ubilla (RN), Patricio Dussaillant (Republicano) y Luis Ruz (DC).Desde el PS y la DC apuntaron que los vuelos masivos son difíciles de ejecutar sin acuerdos con los países de origen, en especial con Venezuela. “Veo en esto una cuota importante de demagogia”, señaló Ricardo Solari. Conduce Cecilia Rovaretti.

Africa Melane speaks to legal analyst Benedict Phiri on what went wrong in the irregular court service to UN Rapporteur Francesca Albanese and how South Africa’s courts are supposed to serve papers to foreign nationals under the law. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Your gut lining renews itself on a precise daily schedule controlled by your circadian rhythm, and disruptions to this clock weaken your intestinal barrier and slow repair Irregular sleep, late-night eating, and travel throw your gut and brain clocks out of sync, leading to digestive issues, nutrient absorption problems, and higher risk of leaky gut Gut microbes directly shape stress responses, mood, and sleep by signaling through nerves, hormones, and immune pathways, proving that a healthy microbiome steadies both mind and body Alcohol and ultraprocessed foods multiply the damage of circadian disruption, raising long-term risks of obesity, diabetes, and chronic inflammation Simple daily choices — steady sleep, regular meal timing, morning light exposure, and whole-food nutrition — reset your body's rhythm and strengthen your gut's natural defenses

Hace poco comentabamos lo contraproducente que es el hecho de fijaros en todo lo que queda por salir en materia de corrupcion, sin reparar en lo que ya ha salido. En lo que ya esta encima de la mesa del magistrado instructor del Tribunal Supremo o lo que hemos conocido. Que es mucho. Y que los tiempos de la policia judicial y de la Justicia no se corresponden con los tiempos periodisticos, y mucho menos politicos.

Eles prometem de tudo: emagrecimento rápido, ganho de massa muscular, força, longevidade e até mesmo prevenção da doença de Alzheimer. A gama variada desses supostos benefícios fez explodir no Brasil o consumo de suplementos alimentares, mas também impulsionou um mercado irregular que assusta. Na lista de produtos alimentares classificados como irregulares ou falsificados pela Anvisa (Agência Nacional de Vigilância Sanitária), 6 em cada 10 hoje são suplementos. Entre 2022 e 2024, esse percentual aumentou 240%. Nesta edição do podcast UOL Prime, a repórter conversa com o  apresentador José Roberto de Toledo sobre os riscos do consumo de suplementos nutricionais sem orientação médica – e impulsionados por influencers patrocinados pelo mercado.#uolprime #PodcastUOLPrime

Federico analiza cómo el TS ya atisba indicios de caja B y financiación irregular en el PSOE y cita como testigos al exgerente y a una trabajadora.

This episode is brought to you by Natural Cycles: The company changing the contraception game with the world's first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative to traditional birth control. Right now, you can get 15% off an annual subscription plus a freeBluetooth thermometer when you visit https://www.naturalcycles.com and use promo code VALERIA at checkout. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use. In this episode of Not Alone, Valeria sits down with Dr. Elina Berglund Scherwitzl, a former particle physicist turned femtech innovator, and the co-founder of Natural Cycles, the first FDA-cleared birth control app. Together, they dive into how Dr. Elina's background in physics led her to develop a groundbreaking algorithm that helps women better understand their bodies, and offers a hormone-free alternative to traditional birth control. The conversation explores everything from the skepticism she faced in disrupting a multi-billion-dollar industry, to how data and wearable technology are transforming women's health. Valeria and Dr. Elina discuss the phases of the female cycle, the negative effects of hormonal birth control, and the importance of empowering women with better education and tools for their reproductive health. They also touch on the future of personalized medicine, male contraception, and the potential of syncing our lives more intentionally with our bodies.

Irregular co-founder Dan Lahav is redefining what cybersecurity means in the age of autonomous AI. Working closely with OpenAI, Anthropic, and Google DeepMind, Dan, co-founder Omer Nevo and team are pioneering “frontier AI security”—a proactive approach to safeguarding systems where AI models act as independent agents. Dan shares how emergent behaviors, from models socially engineering each other to outmaneuvering real-world defenses like Windows Defender, signal a coming paradigm shift. Dan explains why tomorrow's threats will come from AI-on-AI interactions, why anomaly detection will soon break down, and how governments and enterprises alike must rethink defenses from first principles as AI becomes a national security layer. Hosted by: Sonya Huang and Dean Meyer, Sequoia Capital 00:00 Introduction 03:07 The Future of AI Security 03:55 Thought Experiment: Security in the Age of GPT-10 05:23 Economic Shifts and AI Interaction 07:13 Security in the Autonomous Age 08:50 AI Model Capabilities and Cybersecurity 11:08 Real-World AI Security Simulations 12:31 Working with AI Labs 32:34 Enterprise AI Security Strategies 40:03 Governmental AI Security Considerations 43:41 Final Thoughts

Luis Herrero analiza las últimas informaciones sobre una posible caja B en el PSOE.

In this episode, we pick up the Working Tools for a deep dive into the foundational lessons of the Entered Apprentice degree. We are honored to welcome RWB Gary Salgado, Junior Grand Deacon (GLNY) to explore the bedrock principles upon which every Mason must build his symbolic temple. Bro. Gary shares his story beginning at an “irregular” Lodge to finding true Light in the Grand Lodge of New York.Show notes: Join us on Patreon. Start your FREE seven day trial to the Craftsmen Online Podcast and get instant access to our bonus content! Whether it's a one time donation or you become a Patreon Subscriber, we appreciate your support.Visit the Craftsmen Online website to learn more about our next Reading Room event, New York Masonic History, and our Masonic Education blog!Follow the Craftsmen Online Podcast on Spotify.Subscribe to the Craftsmen Online Podcast on Apple Podcasts.Follow Craftsmen Online on YouTube, hit subscribe and get notified the next time we go LIVE with a podcast recording!Yes, we're on Tik Tok and Instagram.Get our latest announcements and important updates in your inbox with the Craftsmen Online Newsletter.Email the host, RW Michael Arce! Yes, we will read your email and may even reach out to be a guest on a future episode.Become a supporter of this podcast: https://www.spreaker.com/podcast/craftsmen-online-podcast--4822031/support.

Juan Pablo repasa la actualidad centrada en cómo Sánchez intenta una nueva cortina de humo mientras el TS atisba financiación irregular en el PSOE.

Juan Pablo Polvorinos analiza la providencia del juez que señala que los pagos en metálico a Ábalos y Koldo no constan en la documentación del PSOE.

Juan Pablo repasa la actualidad centrada en cómo Sánchez intenta una nueva cortina de humo mientras el TS atisba financiación irregular en el PSOE.

Juan Pablo Polvorinos analiza la providencia del juez que señala que los pagos en metálico a Ábalos y Koldo no constan en la documentación del PSOE.

Learn how to plan for surprise bills and what to ask about a home's past so your budget and buying feel stress free. Do sellers have to disclose deaths, crimes or “hauntings” in a home? How can you budget for irregular expenses without daily tracking? Hosts Sean Pyles and Elizabeth Ayoola open a spooky episode with housing Nerds Holden Lewis and Kate Wood to break down which states require sellers to reveal a home's dark history, when they don't, and how to protect yourself as a buyer. They unpack how to check local laws, research an address, and talk with neighbors so you can make confident choices — and avoid creepy surprises. Then, Sean and Elizabeth answer listener Alyssa's question about managing expenses that change (or don't come up at all) from month to month. They share practical ways to plan ahead for costs like home maintenance, credit card fees, childcare, pet care, and car repairs — without tracking every penny. Learn how to build flexible savings buckets, automate deposits, and keep lifestyle creep in check so your budget finally feels steady. Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header In their conversation, the Nerds discuss: haunted house disclosure laws, seller disclosure death in house, stigmatized property, California real estate law, Alaska disclosure rules, Massachusetts disclosure requirements, Minnesota property laws, South Dakota home sale rules, Kentucky real estate disclosure, house history search, property value and crime, neighborhood research before buying, state disclosure differences, how to check a home's history, due diligence when buying a home, buyer protection strategies, homebuyer checklist, surprise home costs, unpredictable expenses, annual fees planning, sinking funds, budgeting system, flexible savings account, automated transfers, pay yourself first, lifestyle creep management, household budget balance, high income budgeting, financial organization, saving for irregular costs, long-term financial planning, and how to do a monthly money check-in. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

Regular Italian verbs follow a consistent pattern where the verb ending changes but the verb root stays the same. Irregular verbs, on the other hand, change their root when conjugated and do not follow a regular pattern.Start learning Italian today!1. Explore more simple Italian lessons: https://italianmatters.com/2132. Download the Italian Verb Conjugation Blueprint: ⁠⁠⁠https://bit.ly/freebieverbblueprint⁠⁠⁠3. Subscribe to the YouTube lessons: ⁠⁠⁠https://www.youtube.com/italianmatters⁠⁠⁠The goal of the Italian Matters Language and Culture School is to help English speakers build fluency and confidence to speak the Italian language through support, feedback, and accountability. The primary focus is on empowering Italian learners to speak clearly and sound natural so they can easily have conversations in Italian. Hosted on Acast. See acast.com/privacy for more information.

Renowned negotiation strategist Dr. Keld Jensen—ranked among the top three negotiation experts globally and author of 27 books, including the upcoming "The Smart Negotiator" joins me on the show to shine a spotlight on the powerful link between physical fitness and professional sales performance. As someone who spends more than 200 days a year on the road advising governments and Fortune 500 companies, Keld brings invaluable personal insights on how exercise, nutrition, sleep, and even fasting keep him sharp, resilient, and creative—no matter the demands of travel or high-stakes negotiations. Tune in as Keld shares his favorite fitness routines, strategies for managing stress and avoiding burnout, and his top dos and don'ts for thriving in a demanding sales career. Whether you're a sales veteran or just starting out, you'll walk away with actionable tips on fueling your professional success through better physical and mental well-being. Outline of This Episode [00:00] Top fitness practices for enhancing performance, especially while traveling. [03:39] Fasting a few times a year cleanses the body and clears the mind. [09:19] Irregular schedules can lead to poor diets. [11:59] Prioritize sleep, daily exercise, nutritious food, and avoid glorifying busyness at the cost of well-being. [14:36] Daily exercise for energy and focus. How Physical Fitness Drives Performance in Professional Selling It's easy to picture a successful salesperson as someone who masters negotiation, builds relationships, and closes deals. But as Keld Jensen points out, there's an often-ignored, vital ingredient behind many of these successes: physical fitness. Fitness sharpens both body and mind, building resilience, enhancing mental agility, and helping professionals process complex information and stress with greater clarity. Self-discipline is a core value shared across high achievers; the discipline required to maintain a fitness routine often mirrors the rigor necessary for sales success. Whether in the gym or at the negotiation table, consistency and commitment make the difference. Managing Energy on the Road For sales professionals, travel is a way of life—but it comes with its own set of health challenges. Keld, who spent 211 days away from home last year alone, shares firsthand how difficult it can be to maintain healthy habits amidst jet lag, poor food choices, and long hours. To combat this, he relies on simple yet effective routines: regular exercise (favoring running for its minimal equipment), practicing intermittent fasting for mental clarity, and using conscious breathing exercises to lower stress. Keld recommends fasting with fruit and tea for at least three to five days twice a year, especially before major creative projects. This practice, he claims, not only cleanses the body but also dramatically improves mental sharpness—a critical asset for anyone in high-stakes sales or negotiation. Building Daily Fitness Habits Even amidst relentless travel, Keld commits to running three miles each morning—a habit chosen for its practicality and positive impact. “It becomes the essential part of my day,” he notes, stressing the importance of movement, even if just a walk or a stretch, to break up long periods of inactivity. His second key practice is taking “micro breaks” during work: stretching, walking, and resetting posture to help reset energy and counteract jet lag. Lastly, he emphasizes the protective power of sleep—something sales professionals often overlook. Protecting sleep is the most important thing, as structured, sufficient rest equals sharper performance. Turning Exercise Into a Competitive Advantage Physical health is more than a “nice-to-have.” It's central to managing stress, maintaining motivation, sustaining high performance, and making rational decisions. Keld likens the effects of accumulated stress to “unbalanced concessions in a deal”—if left unchecked, both can lead to collapse. Treat fitness as your personal balancing tool. On days when he skips his morning workout, Keld finds himself more stressed and less effective. Simply put: you can't negotiate—or sell—well if you're running on empty. Strategies for Overcoming Lifestyle Challenges Salespeople face real hurdles: long hours, irregular schedules, poor diet, and the ever-present pressure to perform. Keld admits he once survived on coffee alone, only to realize—painfully—the limits of youth and the importance of real nutrition. His advice is that you shouldn't gon't glorify busyness at the cost of wellbeing. Instead, establish recovery rituals (think: movement, hydration, short walks, and the occasional gentle detox) and listen carefully for signs of burnout, such as a short temper, poor decision-making, and dwindling concentration. Practical Do's and Don'ts for Sales Professionals Keld closes with actionable wisdom: Do: Prioritize sleep—defend it fiercely. Move daily, beyond the basics of commuting. Fuel your body with nutritious food. Don'ts: Don't put business above your health. Don't rely on caffeine as your primary energy source. Don't wait for burnout before making a change. Planning for fitness pays off, even on the road. Whether it's choosing a hotel with a gym or a local swimming pool, carving out time for your routine keeps you energized and at your best, wherever work takes you. If you're in sales, your most critical asset isn't just your pitch—it's your energy. As Keld Jensen's wisdom reveals, investing in your health is investing in your results. Don't wait for burnout. Start fueling your performance with the discipline, routines, and recovery practices that keep you sharp, resilient, and ready to win. Resources & People Mentioned The Smart Negotiator by Keld Jensen Global Gurus  Connect with Keld Jensen Dr. Keld Jensen (DBA) on LinkedIn  Connect With Paul Watts  LinkedIn Twitter    Subscribe to SALES REINVENTED Audio Production and Show Notes by PODCAST FAST TRACK https://www.podcastfasttrack.com

Listen, you batch of street ruffians hanging out on the stoop across from this podcast. I'm going to blackmail you into a job: listening to this week's Sherlock Says. Rachael and Ansel are here discussing The Irregulars, or, what it would be like if the creative teams behind Disney's Descendants and that one horrible TV adaptation of Discworld's City Watch series did a fusion dance then started failing to write Sherlock Holmes fanfic.Come see Rachael in The Neverland at the Twin Cities Horror Fest! https://tix.gobo.show/events/event/KYdyasvA1wtk7nBTKlVQContact the pod! Linktree at: https://linktr.ee/sherlocksayspod?fbclid=PAAaalIOau9IFlX3ixKFo3lsvmq6U1pYn8m3cf7N6aOqkqUGCljCO0R00KZ3E

Escuche esta y más noticias de LA PATRIA Radio de lunes a viernes por los 1540 AM de Radio Cóndor en Manizales y en www.lapatria.com, encuentre videos de las transmisiones en nuestro Facebook Live: www.facebook.com/lapatria.manizales/videos

Clement Manyathela speaks to Rebecca Davis, Daily Maverick Journalist and Bridget Masango, Chair of Parliament Social Development Committee on the appearance of the Department of Social Development minister Sisisi Tolashe in parliament answering to the allegations of irregular appointments in her department. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

Are you baffled by the rollercoaster of irregular periods during perimenopause? Wondering why your cycle seems to have a mind of its own, even when you're on hormone replacement therapy? This episode is your guide to navigating the tumultuous terrain of perimenopausal hormonal changes. What role do key hormones like progesterone, estradiol, and FSH play in this chaotic phase? Can herbal remedies truly aid in balancing your hormones and easing your symptoms? Discover how understanding your body's signals can empower you through this transition. How do bioidentical hormones help manage these changes? What is the secret to maintaining balance and reducing symptoms like hot flashes and mood swings? Tune in to uncover these mysteries and more as we demystify perimenopause and offer actionable insights. In this episode, we uncover: How herbal remedies like Vitex and ashwagandha can support hormone balance. Why hormone replacement therapy isn't a magic solution for regular cycles. The importance of timing and personalization in managing hormone therapy. How bioidentical estradiol and progesterone work to stabilize symptoms. Why consulting a healthcare professional is crucial during this transition. Join me as we dive into the complexities of perimenopause, and empower yourself with the knowledge to manage its challenges effectively. Don't miss this episode if you're ready to embrace this stage of life with confidence and understanding!     Sponsors Get 20% off your Cozy Earth Bed Sheet with coupon code HORMONES Use coupon code HORMONE for 20% off your order at BEAM Minerals. Order your LMNT electrolytes today and get a FREE 8 pack of samples! Plus try it risk free, they have a no-questions-asked refund policy – you don't even have to send it back!     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

Ever wonder if your doctors are missing something crucial about your health? After four years of dead ends, confusion, and feeling dismissed, I finally discovered the truth behind my persistent symptoms—a PCOS diagnosis that changed everything. In this episode, I share the raw details of my hormone journey, including the missed red flags, overlooked symptoms, and the exact questions and testing that finally led me to answers.You'll get the inside scoop on why PCOS so often goes undiagnosed, the common (and surprising) symptoms to watch for, and practical, science-backed steps to advocate for your own wellbeing, even if doctors brush you off.You'll walk away from this episode armed with science-backed strategies, smarter questions, and a new sense of agency over your health. Don't wait years for someone else to connect the dots—find out what I wish every woman knew before their first doctor's visit. Hit play and let's dive in.If you have a question on your mind or a trend you want me to break down for you, I'd love for you to send it my way! I might feature it on the podcast and share my personal advice just for you. Ask me here. 2:25 – How Years of Doctor Dismissal Made Me My Own Best Health Advocate6:56 – Why Not Having Ovarian Cysts Doesn't Rule Out PCOS—Here's What You Actually Need to Know8:17 – The Overlap Between PCOS, Hypothalamic Amenorrhea, and Misdiagnosis9:22 – The Small, Science-Backed Diet Changes I Swear By for Blood Sugar & PCOS15:06 – How to Get the Right Blood Work (and Questions To Ask Your Doctor Now) Other Episodes You'll Love:Episode 121: Dismissed By Your Doctor? Here's How to Finally Get Answers About Your PCOS with Dr. Thais Aliabadi & Mary Alice Haney of SheMD PodcastEpisode 122: The Undiagnosed PCOS Epidemic: Lifestyle, Diet & Supplements That Work with Dr. Thais Aliabadi & Mary Alice Haney of SheMD PodcastEpisode 34: My Hormone Journey: Hypothalamic Amenorrhea, Candida, and More!

Poor sleep traits were tied to 172 diseases, including Parkinson's, diabetes, and liver fibrosis, with many showing doubled or tripled risk Keeping a consistent sleep rhythm mattered more for disease prevention than simply getting a set number of hours Chronic inflammation was identified as a key pathway connecting disrupted sleep to widespread health problems Simple lifestyle changes such as earlier bedtimes, reduced evening light, and no late-night meals significantly improve sleep quality Eliminating electromagnetic clutter in your bedroom helps your nervous system fully relax, allowing for deeper and more restorative rest

Rusty Bradley has decades of experience and is a widely recognized and sought after subject matter expert in domestic and international military affairs, national security, and homeland defense. His extensive experience with interagency, joint, and combined operations gives him a full spectrum perspective, and his hands on approach at the tactical to strategic levels provides a top-down, bottom-up approach to complex problem solving not found in typical analysis and analytics. His career of 32 years includes 21 years of military service in US Army Special Operations as well as a global Senior Advisor and consultant in capacity development and implementation of strategic capabilities within Irregular and Unconventional Warfare, Counter-Insurgency and Human Terrain operations.

Luis Herrero analiza la rueda de prensa posterior al Consejo de Ministros.

O Glorioso está em quarto lugar no Brasileirão, porém, a equipe não inspira muita confiança. O desempenho abaixo da média em determinadas partidas é culpa de Davide Ancelotti? O planejamento foi ruim nesse ano? O que esperar do time contra o vice-líder Flamengo na quarta-feira? Claudio Portella, Jéssica Maldonado, Pedro Dep e Matheus Andrade comentam a derrota para o Internacional e respondem todas as questões levantadas. A coordenação é de Paulo Vitor Ferreira, o PV. Dá o play!

Confira nesta edição do JR 24 Horas: A Polícia Civil de Goiás prendeu uma mulher em flagrante por suspeita de venda irregular de medicamentos usados para emagrecimento. A investigação começou depois da polícia identificar anúncios em redes sociais. A mulher foi presa na calçada de casa, quando se preparava para entregar o remédio. Dentro do imóvel, os agentes encontraram oito caixas do medicamento, sem comprovação de origem. De acordo com a polícia, os produtos vinham do Paraguai e eram vendidos irregularmente. O material foi apreendido e encaminhado para perícia. E ainda: Preso quinto suspeito de envolvimento na morte do ex-delegado-geral Ruy Ferraz Fontes.

Completo de la Trinchera tras el informe de la UCO sobre Ábalos y los sobres de Ferraz, y las actas de negociación de Zapatero con ETA

Irregular periods aren't random—they're your body's way of signaling that something deeper may be going on. In this episode of Cycle Wisdom, Dr. Monica Minjeur unpacks the most common causes of irregular cycles, from PCOS and thyroid dysfunction to stress, hypothalamic amenorrhea, and more. Through Nora's story, you'll see how cycle charting plus timed labs uncover hidden issues that “normal” tests often miss. Discover how identifying the real cause of cycle changes can restore balance, improve fertility, and bring clarity to your health.Ready for answers beyond “just go on the pill”? Visit radiantclinic.com to book a discovery call today.

Send us a textIn this episode Jonathan and Nyssa talk about two recent gynaecological cases. The cases are different according to the general pathology, channel changes and points selected. At the same time, the evolution of the treatments is described in detail, as the points that are selected shift as the patient's condition changes. Music by The Strayun: Clancy of the Overflow. If you're interested in listening to the entire song, please visit:  thestrayun.bandcamp.com/track/clancy-of-the-overflow

Un extrabajador de la institución educativa asegura que es práctica frecuente de esta entidad graduar profesionales sin el cumplimiento de los requisitos exigidos por la ley.

Daniel Briceño, concejal de Bogotá, denunció que la actriz Margarita Rosa de Francisco fue beneficiada con un subsidio por supuestamente pertenecer al estrato 3 mientras estudiaba en la Universidad UNAD: “sorprende el silencio de la universidad”

Send us a text00:00 - Intro00:55 - Groq's $750M Funding, $6.9B Valuation02:23 - Figure's $1B+ Robotics Raise, $39B Valuation03:20 - Workday's $1.1B Sana Acquisition for AI Agents04:12 - Irregular's $80M AI Security Boost05:34 - xAI's 64M User Milestone06:27 - OpenAI's New ChatGPT Usage Report07:59 - OpenAI to Cut Microsoft Rev Share08:45 - Starlink Direct-To-Cell Testing Starts in 202610:06 - Google's Gemini Chrome Integration

Snag Our Simplified Budget System!Today, we're bringing you behind the scenes of our private coaching sessions—because if our clients are facing these struggles, chances are you are too.

Dr. Natalie Crawford, board-certified OBGYN and REI, discusses what could be the root cause of your irregular cycles. Your period is more than a monthly inconvenience. It's a vital sign. And when your cycles are not regular, your body is sending a signal that something deeper is going on. In this episode, we're unpacking what actually defines a normal cycle and what your irregular cycle really means. 1. Your Cycle: More Than Just a Period    - What makes a cycle "normal"    - Red flags to watch for    - Why tracking matters 2. Understanding your hormones    - The brain-body hormone conversation    - How stress impacts your cycle    - Signals your body sends during irregular periods 3. Common Cycle Disruptors    - Hormonal conditions explained     - Lifestyle factors that throw things off    - When to seek professional help 4. Empowering Your Hormonal Journey    - Questions to ask your healthcare provider    - Tools for understanding your body    - Taking proactive steps toward hormonal regularity Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Imagine your body as a complex orchestra. Every hormone playing its part in harmony. When one section falls out of sync, the entire performance shifts. That's what happens with polycystic ovary syndrome (PCOS), especially in adolescents. During puberty, hormones are already in flux, and PCOS can add another layer of challenges.  Irregular periods, acne, excess hair growth, and weight gain are more than frustrating symptoms, they're signs of an underlying hormonal imbalance that deserves attention. For pediatricians, recognizing PCOS early can make all the difference in helping teens navigate both their physical health and emotional well-being.  In this episode, we sit down with Melanie Cree, MD, PhD, a pediatric endocrinologist at Children's Hospital Colorado, Director of the Multi-Disciplinary PCOS Clinic at the University of Colorado School of Medicine, and a professor.  Some highlights from this episode include:  Understanding why its name can be deceiving The role of the primary care provider in diagnosing and managing PCOS  Differences between abnormal and normal puberty changes  The impact of this lifelong disease  For more information on Children's Colorado, visit: childrenscolorado.org. 

Missed us in Chicago? NEVER FEAR, THE RECORDING IS HERE! Two Chicago drag ICONS joined us for night 2 of our weekend at iO Theater in May. Irregular Girl and Mari De La Rua (AKA Stephanie) tell us about being in a drag family, how drag informed their gender identities, and why drag would suck without trans women. Find our incredible guests on Instagram @imirregulargirl and @dragmestephanie Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Subscribe/follow/rate/review us to help us out, and support us on Patreon at patreon.com/GenderSpiralPodcast. Follow us on Instagram and TikTok to keep up with all things Gender Spiral. Find transcripts at genderspiralpod.com/episodes, and check out our NEW merch store at genderspiralpod.com/merch!

Freelancers and gig workers face irregular income—but money doesn't have to be stressful. In this episode of Chink Positive, Chinkee Tan shares practical money tips for managing unpredictable income. Learn simple strategies for budgeting, saving, handling taxes, and even investing—so you can thrive in the freelance and gig economy.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at info@thepodnetwork.com.#FreelanceFinance #ChinkPositive #GigEconomy #MoneyTipsPH #WealthCoach #FinancialFreedomPH Hosted on Acast. See acast.com/privacy for more information.

You track your steps. Maybe even your calories. But do you know what it really costs to live each month?Your personal cost of living is one of the most important numbers in your financial life. Without it, you may be spending in ways that don't reflect your values—or your faith. Let's explore why this number matters, how to calculate it, and how it ties into faithful stewardship.The Basics of StewardshipNo matter your income level or stage of life, the same principles apply. There are five things you can do with money:Earn itLive on itGive it awayOwe it to othersGrow it through saving and investingToday, we're focusing on “living on it”—what it really takes to cover your day-to-day needs. And remember: it's not just rent and groceries. A true cost of living includes less frequent expenses too—insurance premiums, car repairs, or even Christmas gifts.Why Tracking MattersInflation may be slowing, but most of us are still paying more than before. The government reports a national “cost of living,” but that number doesn't reflect your personal circumstances. That's why tracking your own cost of living is crucial—it provides clarity, and clarity is the foundation of stewardship.A practical tool for this is the FaithFi app, which helps you track your income, giving, saving, and spending—all in one place. Here's where to start:1. Begin with GivingFor believers, giving isn't just another line item. It's the first priority—an act of worship and trust in God's provision.2. Add Savings GoalsWhether building an emergency fund, saving for retirement, or preparing for a large expense, set targets you can track monthly.3. List Your ExpensesExpenses fall into three categories:Fixed: Rent, mortgage, insurance, subscriptions.Variable: Groceries, gas, utilities.Irregular: Property taxes, holiday gifts, car repairs. Spread these out by assigning a monthly average.When you add it all up, you'll have a clear picture of your total monthly needs—your true cost of living.If your expenses exceed your income, don't panic. The process reveals problem areas so you can adjust—cutting back on non-essentials, reevaluating fixed costs, or pausing discretionary spending. Stewardship isn't about guilt—it's about faithfulness.Proverbs 27:23–24 says, “Know well the condition of your flocks, and give attention to your herds, for riches do not last forever.” In modern terms: know your financial condition and manage it wisely.Living With Clarity and FaithTracking your cost of living isn't just a budgeting exercise. It's about living intentionally, aligning every dollar with God's purposes. Needs will shift, life will happen, but clarity allows you to walk with confidence, generosity, and purpose.That's why I encourage you to download the FaithFi app today. With FaithFi Pro, you'll gain access to tools, articles, Bible studies, and daily encouragement to help you manage money with wisdom. Find it at FaithFi.com or in your app store.So, do you know your personal cost of living? If not, there's no better time to find out.On Today's Program, Rob Answers Listener Questions:I'm 67 and single. Should I start taking Social Security now, or wait until age 70 for the larger benefit? I'm also worried about whether Social Security will even be around in the future. On top of that, I worked many years for a nonprofit that provided housing, so my reported income was low. Now I'm earning more—will that help increase my Social Security amount?I'm retired and already drawing Social Security, but I also have earned income from pastoring two rural churches. With that income, am I allowed to contribute to a Roth IRA or another type of retirement account?My husband and I don't have much debt besides our mortgage and a 0% interest loan we used for a heat pump. Should we pay off the heat pump early, add more to our emergency fund, or focus on paying down the mortgage?My online savings account was compromised, and someone tried to transfer money out. What steps can I take to protect myself when using online accounts? And do you recommend using a password keeper?Resources Mentioned:Faithful Steward: FaithFi's New Quarterly Magazine (Become a FaithFi Partner)1Password | LastPassWisdom Over Wealth: 12 Lessons from Ecclesiastes on MoneyLook At The Sparrows: A 21-Day Devotional on Financial Fear and AnxietyRich Toward God: A Study on the Parable of the Rich FoolFind a Certified Kingdom Advisor (CKA) or Certified Christian Financial Counselor (CertCFC)FaithFi App Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network and American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community and give as we expand our outreach.

Some Italian nouns, coming from Greek, ending in "-ma" look feminine but are actually masculine. Recognizing this special group helps you avoid common mistakes like "la problema" instead of the correct word "il problema".Start learning Italian today!1. Explore more simple Italian lessons: https://italianmatters.com/2082. Download the Italian Verb Conjugation Blueprint: ⁠⁠⁠https://bit.ly/freebieverbblueprint⁠⁠⁠3. Subscribe to the YouTube lessons: ⁠⁠⁠https://www.youtube.com/italianmatters⁠⁠⁠The goal of the Italian Matters Language and Culture School is to help English speakers build fluency and confidence to speak the Italian language through support, feedback, and accountability. The primary focus is on empowering Italian learners to speak clearly and sound natural so they can easily have conversations in Italian. Hosted on Acast. See acast.com/privacy for more information.

Departments' Irregular Expenditure by Radio Islam

Living with PCOS (polycystic ovary syndrome) can feel overwhelming. Irregular cycles, difficulty conceiving, weight changes and the constant frustration of not having clear answers are a reality for up to one in ten women worldwide. For years, researchers have known PCOS runs in families, but the genetic explanation has never quite fit. Until now.In this episode Dr Renee White explores groundbreaking PCOS research from China that could transform how we understand PCOS inheritance. The study suggests it may not just be our DNA, but epigenetics, the chemical tags that sit on top of our genes and influence how they are expressed, that play a role in how PCOS is passed from mother to daughter.This early research could be the missing piece in explaining why PCOS is so common in families and what it may mean for prevention, fertility treatment and long-term health.You'll hear about:How PCOS is currently diagnosed and why genetics alone do not explain the conditionWhat epigenetics means and how it may influence PCOS inheritanceKey findings from a study of eggs and embryos in women with PCOSWhy this new PCOS research is exciting but still very preliminaryWhat this could mean for future fertility treatment, risk assessment and support for women living with PCOSScience is always evolving. While there is no cure for PCOS yet, research like this brings us closer to better answers, better care and more hope for women navigating this condition.Resources and Links:

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

Margo Harrison is an OB/GYN and the founder and CEO of Wave Bye Inc, a company creating new solutions for PMS and Irregular periods. Margo has a fascinating background in maternal health care and research, and today we get to learn not only about her OBGYN work internationally, but inside of Planned Parenthood and as a hospitalist. Learn more about how Wave Bye can help you regulate your cycle and eliminate period pain! Wave Bye IG: @wavebyeinc Tiktok: @wavebyeinc LinkedIn __________________ GROWING WITH GARRETT NOW LIVE - watch below ⁠www.informedpregnancy.tv⁠ Code: GK30 ___________________________ Need The Nipple Diaper now? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop on Amazon today!⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us: TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠@kozekozemama ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@garretnwood⁠⁠⁠⁠⁠⁠⁠⁠ SHOP with 20% off, use THANKYOU20 ⁠⁠⁠⁠⁠⁠⁠⁠www.kozekoze.com⁠⁠⁠⁠⁠⁠⁠⁠ Email Garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Click here to send me a quick message :) How does Ayurveda view the perimenopausal transition? And what are some of the tools and strategies that might be helpful to incorporate in this time to both reduce and prevent the common symptoms that show up in this time?According to today's guest, Ayurvedic Health Counselor Kristen Timchak, the perimenopausal transition is often characterized by qualities of Vata dosha.Irregular cycles, drying skin, tissue fragility, brain fog, anxiety, mood swings, are all potentially signs of Vata imbalance.In this conversation, we explore a variety of approaches to tend our bodies and minds in this time from the lens of Ayurveda and somatic embodiment practices, too!Resources:Today's shownotes: Get links to Kristen's offeringsFree guide: Get started tracking your cycle with FAM Get on the priority list for the Natural Contraception program!Episode 37: Easing into menopause with Dana Lavoie Episode 70: Is it perimenopause or....Episode 97: Nourish yr nervous system w Ayurveda w Kristen TimchakIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

Snag Our Simplified Budget System!Hey budget besties — meet Michelle! Her husband is a police officer with a steady paycheck, while she's a hairstylist juggling inconsistent income, business expenses, and taxes (oh, and still trying to make her personal budget work). Sound familiar?In this coaching session, we dive deep into:How to budget when your business income changes every weekWhy separating business income, expenses, and supplies into different accounts creates financial calmThe key difference between bills and spending (hint: it will change how you set up your accounts!)Building a system for saving for taxes, supplies, and business costs — without the last-minute scrambleHow to “pay yourself” a consistent paycheck, even when your income isn't consistentWays to see the big picture of your family's finances (without overspending when you see extra in the account!)Michelle walked away with a clear roadmap: create an income account, separate business and personal money, and finally automate those transfers so her finances feel as steady as her husband's paycheck.Connect With Us: 1️⃣ Facebook Group – Join the community. Our free group is where the real talk happens. Connect with other women who are learning how to budget, save, and finally feel in control, together. ➡︎ budgetbesties.com/facebook 2️⃣ Automate Your Budget Masterclass – Watch it now, no waiting. This FREE on-demand training shows you how to set up a budget that matches your lifestyle, without tracking every dollar or feeling restricted. ➡︎ budgetbesties.com/automate 3️⃣ Budget – Grab our Simplified Budget System! You don't need another budget, you need a system that does the math, makes the plan, and gives you permission to spend. ➡︎ budgetbesties.com/budget 4️⃣ Private 1-on-1 Coaching – Get a plan and a coach. We'll build your full budget system together, so you always know what to do and feel confident doing it. ➡︎ budgetbesties.com/coaching 5️⃣ Be on the Podcast – Free coaching, real convo. Come chat with us on the show! Get real-time financial coaching and help other women by sharing your story. ➡︎ budgetbesties.com/livecall "I love Shana & Vanessa and this podcast is amazing!"