Podcasts about new books

Want to get rid of bloating and stomach distention quickly?   Fasting is a sure-fire way to do so for most people - However, it has its pros and cons…   That's why on today's #CabralConcept 2090 I'd like to share with you why fasting reduces bloating & digestive issues (while providing the potential downsides as well) - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2090 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Want to get rid of bloating and stomach distention quickly?   Fasting is a sure-fire way to do so for most people - However, it has its pros and cons…   That's why on today's #CabralConcept 2090 I'd like to share with you why fasting reduces bloating & digestive issues (while providing the potential downsides as well) - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2090 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Bakari Sellers is joined by talk show host Tamron Hall to discuss her journey from being a news anchor to hosting a weekly talk show (1:00), why she decided to write a mystery novel for her debut book (12:11), and what we can do to fight misinformation in the media (23:29). Host: Bakari Sellers Guest: Tamron Hall Executive Producer: Jarrod Loadholt Producer: Kaya McMullen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friend of the podcast Mallory O'Meara returns to discuss her new book, Girly Drinks. She and Jill discuss their shared love of spirits, the inspiration behind her book, and some insights and history of the role of women in creating and drinking alcohol. Today's episode is sponsored by Headspace. Visit Headspace.com/PBN for a free one-month trial Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve, McNew, Danny, Jessica and Luke complete a bracket challenge to determine the best rectifier in the business. TBD music is by Kevin MacLeod (incompetech.com). Important Links: Steve Akley's New Book, Bourbon Assignments: https://amzn.to/2Y68Eoy ABV Network Shop: https://shop.abvnetwork.com/ YouTube: https://bit.ly/3kAJZQz Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

For a special episode of Sorry Not Sorry, Alyssa Milano leaves the host's microphone and takes the guest chair to discuss her new book "Sorry Not Sorry," which releases October 26th. She discusses the process of writing, her life as an activist, her family, and her recent trip to Washington DC to advocate for the Equal Rights Amendment. Praise for Sorry Not Sorry “Actor Milano puts her political activism center stage in these resonant and hopeful essays that grapple with systemic racism, abortion rights, #MeToo, and living through the pandemic… Milano's writing is compassionate, direct, and sincere. Her fans are in for a treat.”—Publishers Weekly “[Alyssa Milano] is earnest and edgy… as she shares sharp observations, impassioned pleas, and tough assessments on the current state of American society. Readers interested in discussing contemporary issues will find much to agree (or disagree) with in this engaging and provocative volume.”—Booklist “In this book, Alyssa Milano demonstrates the importance of using your platform—no matter how big or small—to shape social change unapologetically, without fear of backlash.” —Gabrielle Union, New York Times bestselling author of We're Going to Need More Wine “You may know Alyssa Milano for her public acts of bravery and compassion, but in these essays, her personal example helps each of us to become braver and more effective, too. Read Sorry, Not Sorry and find a friend.” —Gloria Steinem “These essays capture the American spirit at its best—bold, patriotic, progressive, and honest. In difficult times, they were a pleasure to read.” —Speaker Nancy Pelosi “Alyssa Milano is a real fighter, a caring person and passionate advocate who has helped move the needle on so many progressive issues that matter to our democracy and America.” —Chuck Schumer “Honest, incisive, funny, real and all too human, Sorry Not Sorry gives you insight into what it means to be both an artist and activist in today's America.” —Andrew Yang “Honest, unsparing, and at times humorous self reflection that gets at where we are and what we've been through together.” —Beto O'Rourke “This book is an unflinching and self-aware look into the life of one of the most visible progressives in America. Everyone who cares about this country should read it.” —Ro Khanna, member of Congress “Alyssa Milano is smart, thoughtful, leader who leads with courage, sincerity, and love. Her essays offer critical insights and important solutions to many of the formidable issues of our time, providing a pathway for us to come together and navigate through our country's greatest challenges.” —Jocelyn Benson, Michigan Secretary of State “Alyssa Milano is an actress, activist, and great patriot, whose love of country shines through her book, Sorry Not Sorry. Part memoir, part call to action, Milano delivers critical insights and lessons on life, politics, family and country, and always with humor and passion. In vivid prose, she invites the reader into her heart and home, and gives us a keen sense of what drives her advocacy. Alyssa has been a fearless champion for people, and it's no surprise that her book is an unsparing look at the fights of the last decade, and the present struggle to save our democracy.” —Adam Schiff --- Send in a voice message: https://anchor.fm/alyssa-milano-sorry-not-sorry/message

I got COVID…   I previously thought I had it at the very beginning of the pandemic, but that was before testing and so I couldn't confirm it for sure…   Now after 2 separate and positive lab tests I know I got it.   And now that I've been through it and that I'm fully recovered I wanted to share with you today my personal COVID-19 story, as well as the plan I used in order to maintain a strong and healthy immune system.   Today's show on my COVID story and comeback is completely unbiased and will present both sides of the aisle and hopefully, you'll gain a few takeaways in the process - Enjoy #CabralConcept 2089 and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2089 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Steve, Miss Beka Sue & Dylan interview Della about what's happening this fall in barrel-aged beers. TBD music is by Kevin MacLeod (incompetech.com). Important Links: Steve Akley's New Book, Bourbon Assignments: https://amzn.to/2Y68Eoy ABV Network Shop: https://shop.abvnetwork.com/ YouTube: https://bit.ly/3kAJZQz Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    Darren: Good day Dr Cabral. Hope all is well with you and family. I read James Nestor's Breathing book on your recommendation and after hearing him on your show. What are your thoughts on "mewing" as recommended in the book. If it's something you believe has benefits (or drawbacks) is it possible for you to discuss it further? Thank you Anonymous: Hi dr cabral, thank you infinitely for all you do and your passion for sharing your knowledge with us.. i love listening to the podcast. My question is for my daughter who is 18. She is in college and is busy. She enjoys exercising and is on the cheer team so lots of tumbling and is active but she suffers from anxiety. Some days worse than others, especially these days. I too have it. I take the adrenal soothe. Would that be something that she could take as well ? Any other suggestions ? Thanks so much again - take care Nicole: Hi Dr Cabral! First off, thank you for all of the time and effort you put in…it is GREATLY appreciated! I have been struggling with severe cramping, bloating and back pain about 7 days before my period starts. I've also had lab work done over the years and it has shown that my progesterone typically peaks within a high range during first half of luteal phase but then drops off “earlier than desired” (a quote from my RE). My question is, could my low progesterone be solely due to high cortisol (which I already know is one of my issues) or could it be caused by insufficient egg quality/premature ovarian failure? Is there any way to know for sure? Can the two be related? Any other advice on how to increase egg quality would be greatly appreciated! Carrie-Ann: Thank you a million times over for all that you do for this world. 12 months ago I did the big 5 labs and in the last 12 months I have done the 21 detox, CBO protocol with finisher and citrocidal drops, intestinal cleanse, heavy metal detox, 7 day detox, another 3 weeks of citrocidal drops (as symptoms hadn't cleared) and I continue to take your DNS, DFVB, magnesium, zinc, probiotic, vitamin C and D, fish and fish oil daily. I am IHP level 2 certified and also I have been a chiropractor for the last 20 years. I've lived a natural healthy lifestyle for the last 15-20 years. After having my first baby 10 years ago I developed psoriasis and now also have high grade cervical dysplasia. Since starting your protocols I've had some great things change. My two fungal toenails are almost all grown out normal and I've had 2 plantar warts on the soles of my feet for years and they are both gone. I'm thrilled about both these changes as it really lets me know things are improving internally. Although I have seen no change in my psoriasis and I still have high grade cervical dysplasia (confirmed 2 weeks ago with biopsy and colposcopy). So finally to my question, what more can I do? I have no other symptoms. Digestion is great, I sleep well, my stress levels are low and I love my life. Lilly:  Hi doctor Cabral, After you talked about your experience with a CGM, I started wearing one and am learning so much about my diet. Thank you for that great tip! I've noticed that my sugar drops extremely low a few times a night and I usually wake up when that happens. I think I know what's causing it: I eat a very early dinner and fast until breakfast. And I know that in order to prevent the nighttime dips, it would be good to eat something before sleep, but I really don't want to break my (clean) fast. Is there anything you could recommend to prevent the nighttime hypoglycemia, without using food? Thanks so much! Lilly Richard: Hello Dr. Cabral, First off I want to say thank you for all that you do. Your passion for helping people is truly remarkable and it is much appreciated! My question is regarding the use of iodine with autoimmune diseases, particularly Hashimotos. I have done a lot of research on this and listened to some of the top autoimmune specialists and most of them seem to agree that taking iodine, whether from foods or supplements, can do more harm than good. Their argument is that an autoimmune condition is basically and overactive immune system and Iodine can also increase the activity of the immune system, which in turn increases the autoimmunity. They claim there are numerous research papers in scientific literature that shows when Hashimotos patients are given iodine, their autoimmune condition can flare up. I would love to hear you thoughts on this and whether or not you recommend iodine for your patients that have Hashimotos. Thank you so much!! Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!  - - - Show Notes & Resources: http://StephenCabral.com/2088 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Nikita is joined this week by speaker, author, trainer, and founder of Ingram Management Group, Donny Ingram.  https://www.koloff.net/ https://donnyingram.com/ Donny's New Book: https://img7982.wixsite.com/real-freedom  

McNew interviews Steve about the ABV Network's new Amazon Page. Check it out here: https://amzn.to/3tHqEBf. Get your copy here: https://amzn.to/2Y68Eo. TBD music is by Kevin MacLeod (incompetech.com). Important Links: Steve Akley's New Book, Bourbon Assignments: https://amzn.to/2Y68Eoy ABV Network Shop: https://shop.abvnetwork.com/ YouTube: https://bit.ly/3kAJZQz Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media. Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Leanne: Hi Dr Cabral, I have a question regarding FASD, Foetal alcohol spectrum disorder. What advice can you give for a 9yr old boy affected by FASD? Symptoms are vast but include sleep issues, mood and behavioral problems, learning difficulties, ADD type behaviors although we've had an assessment for autism and add and there was no diagnosis given. Any input you have will be gratefully received! Thanks. Josh: Hey I have been having an issue with an ingrown toenail. I've had a round of antibiotics and a podiatrist trimmed the nail and didn't do the full procedure. Going back for a checkup on Sept 21. I think the nail is getting infected again, I've been soaking it in epson salt and treating it with neosporin. I've just recently learned of your podcast and was wondering what could I treat my toe with instead of neosporin, didn't realize that it was an antibiotic. Thanks! Tammi: Dr Cabral, Thank you for all the information you provide on your show. I have been listening to your show for quite some time and often though man this guy discusses mold lot. I realize that mold can be a huge issue but coming from the West Coast with our dry heat there's never really an issue. I also have lived in Japan but we had dehumidifiers in each room so still mold and mildew were never an issue. Fast forward to a few weeks ago (the beginning of August) my husband, our 13 month old and I moved to Boston. Now I'm blown away and get that mold is a crazy real thing here, that I just don't know how to manage. For example, I bought a watermelon less than a week later when my husband went to cut it there was mold underneath the watermelon. Our bathroom is constantly mildewy despite the dehumidifier being right outside the door. Our water bottles need to be scrubbed weekly even if they only contain water… I have asked several people we have met about the humidity, how they manage it in there homes and I really just don't get any response other than yea it's an issue. Could you please explain to someone who just does not know how to manage the humidity here, what do I need to be doing to manage it and to keep our family safe? Thank you Feeling ridiculous and lost Chad: Hello Dr. Cabral, love everything you do. For the past 6 months I have been miserable in my own home with near crippling allergies. When I wake up in the morning my eyes are swollen and itchy, I sneeze about 20 times and my head feels like it's underwater. The worst part is that my sinuses are swollen shut so breathing my nose is next to impossible. I'm almost positive the allergen is in my house ie. mold, dust mites, or some other indoor allergen. What would your advice be for the first step to solving this so that I can get my life back to normal. Thank you very much, Chad Samantha: Hi Dr Cabral, After running my big 5 labs it was recommended I stick to a low oxalate diet. I have read this will help with kidney stones although I haven't had any as of yet, I'm 43, but my question is if it has any connection to help with tonsil stones? I am currently starting the CBO protocol with my mom and hoping it will cure the chronic tonsil stones but if it hasn't I'm hoping to find another answer. I have listened to all previous podcasts on tonsil stones and have followed all advice regarding gargles etc BUT maybe the CBO will get me there as I know it's a biggie. I just wonder if eating low oxalate could help as well?? Thank you so much Dr Cabral. You truly are amazing. June: Hello, I have been a long timer follower, dedicated to the detox protocol and beyond. With all the podcasts available and the search engine supplied, i am unable to find a podcast that would support my dilemma. My son who has a two year old is suffering from excema and has been prescribed multiple doses of steroids “GULP” (against my counsel) is now reaching out to me for help. What podcast would be best to send to him regarding this issue. As much as I try, I cannot find out the 100's of podcasts one that speaks to this directly. Thank you, thank you, thank you Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!  - - - Show Notes & Resources: http://StephenCabral.com/2087 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

As Carrie Guarrero finishes her book, we revisit another one of her most popular episodes. This one featured Rebecca Olson, who helps women go after their biggest career dream while still feeling like a confident and amazing mom. Learn the principles that drive Rebecca and give her the confidence needed to guide so many women to find success. To learn more about Rebecca Olson Coaching, head here: http://www.rebeccaolsoncoaching.com/ And to keep up with the Discovering W.I.S.E. Podcast, and my NEW BOOK, head here: https://discoveringwise.com/

Ep 267 | Aired 10/22/2021 You could call today's show a “second coming” because this will be the second time Reverend Dr. Chris Keller has appeared on Up In Your Business with Kerry McCoy. Dr. Keller, III, is an Episcopal priest and theologian who, through his ministry and life, has blended scholarly pursuits with pop culture knowledge into an innovative leadership style. I liken him to EF Hutton because “When he speaks, people listen.” Today, we listen as he speaks about his new book, Getting On Toward Home, a thoughtful collection of funeral sermons written during his career as a priest and theologian. There are mountains of meaning is this heartfelt, 124-page book. Listen to hear Dr. Keller discuss why he chose the twelve homilies included in the book, including those written for late friends and family. We also discuss his ever-evolving opinions on hot button issues within the Episcopal Church and how you can get a signed copy of Getting On Toward Home at noon on Tuesday, October 24th at Trinity Episcopal Cathedral, in downtown Little Rock.

See omnystudio.com/listener for privacy information.

This week, Tirzah recommends two great backlist titles that will probably creep you out! Follow All the Books! using RSS, Apple Podcasts, Spotify, or Stitcher and never miss a beat book. Sign up for the weekly New Books! newsletter for even more new book news. This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Books Discussed: When No One is Watchingby Alyssa Cole The Only Good Indians by Stephen Graham Jones See omnystudio.com/listener for privacy information.

Steve, McNew, Luke, Danny & Jessica discuss the fact there is no George T. Stagg this year. TBD music is by Kevin MacLeod (incompetech.com). Important Links: Steve Akley's New Book, Bourbon Assignments: https://amzn.to/2Y68Eoy ABV Network Shop: https://shop.abvnetwork.com/ YouTube: https://bit.ly/3kAJZQz Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

There are several new books about pizza coming out - the Modernist Pizza series, most notably (and we'll have a separate show on that) - but Steve's latest work about Chicago history is also a must-have guide for any visitor. Meanwhile, Dan Richer (Razza, Jersey City, NJ) is about to launch his cookbook on Nov. 9. Steve talks Chicago tavern thin vs. deep-dish vs. stuffed, then he talks with Dan about how far down the rabbit hole he's gone on things like sauce matrices, calipers and cheese options.

Welcome back to this week's #FridayReview where I'll be sharing with you the best of this past week!   On today's show we'll be covering:   Free Vitamin D Test Conscious Parenting (book review) Bleeding Gums and Vitamin C (research) Gardening and Lifespan (research)   For all the details and much more check out today's #CabralConcept 2086 – Enjoy the show and let me know if you have any questions! - - -   Show Notes & Resources: http://StephenCabral.com/2086 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

This is an interview with David Toscano, the former state delegate for the 57 House district based in Charlottesville. Toscano was the House Democratic Leader during Terry McAuliffe's first term as governor and provides his analysis of this year's gubernatorial race. He also discusses redistricting, and his new book, Fighting Political Gridlock: How States Shape Our Nation And Our Lives.Listen at the link below as Brandon Jarvis and Henrico County Democratic Committee Chairman Marques Jones interview Toscano.This is a Virginia Scope production.

(00:00-9:35): Brian welcomed guest co-host Steve Coble! Steve is the Pastor of Teaching, Discipleship, and Spiritual Formation at Renewal Church of Chicago. Learn more about Steve at renewalchicago.com (9:35-26:54): Dr. Alan Noble, Associate Professor of English at Oklahoma Baptist University, Cofounder of Christ and Pop Culture, and Leadership Council Member for the AND Campaign, joined Brian and Steve to talk about his new book, “You Are Not Your Own: Belonging to God in an Inhuman World” Learn more about Alan and his book at oalannoble.com and connect with him on Twitter at @TheAlanNoble  (26:54-35:35): Brian and Steve reflected on Tish Harrison Warren's New York Times opinion article, “What I Believe About Life After Death.”  (35:35-41:54): How can we be contributors at church instead of consumers? Brian and Steve talked about this and commented on Tyler J. VanderWeele and Brendan Case's Christianity Today article, “Empty Pews Are an American Public Health Crisis.” (41:54-50:58): Brian and Steve shared pastoral encouragement on doubt.   See omnystudio.com/listener for privacy information.

Author of "You Are Looking Live!--How The NFL Today Revolutionized Sports Broadcasting," Rich Podolsky joined the Wendy's Big Show to discuss his new book and more. See omnystudio.com/listener for privacy information.

Washington Post Columnist Micheline Maynard says American consumers need to lower their expectations for convenience amid supply chain and staffing issues. And author Anne Elizabeth Moore talks about her new book "Gentrifier: A Memoir."

Donald Critchlow

Peter Wood is an anthropologist, former professor, and college provost, and current president of the National Association of Scholars.

In this week's episode, Matt Powell breaks our hearts, Christians fight back in the imagined War on Christmas with a pre-emptive War on Halloween,and we'll wonder if it still counts as the english language when David Icke uses it. --- To make a per episode donation at Patreon.com, click here: http://www.patreon.com/ScathingAtheist To buy our book, click there: https://www.amazon.com/Outbreak-Crisis-Religion-Ruined-Pandemic/dp/B08L2HSVS8/ To check out our sister show, The Skepticrat, click here: https://audioboom.com/channel/the-skepticrat To check out our sister show's hot friend, God Awful Movies, click here: https://audioboom.com/channel/god-awful-movies To check out our half-sister show, Citation Needed, click here: http://citationpod.com/ To check out our sister show's sister show, D and D minus, click here: https://danddminus.libsyn.com/ To hear more from our intrepid audio engineer Morgan Clarke, click here: https://www.morganclarkemusic.com/ --- Guest Links: Find out more about the New Books in Secularism podcast here: https://newbooksnetwork.com/category/religion-faith/secularism/ --- Headlines: Pew Survey shows pastors who talk about vaccines overwhelmingly endorse them: https://www.pewforum.org/2021/10/15/most-americans-who-go-to-religious-services-say-they-would-trust-their-clergys-advice-on-covid-19-vaccines/ Pope John Paul I's beatification is based on nothing more than wishful thinking: https://friendlyatheist.patheos.com/2021/10/14/pope-john-paul-is-beatification-is-based-on-nothing-more-than-wishful-thinking/ Christians line up in defense of bigoted NC Lt. Gov Mark Robinson: https://www.alternet.org/2021/10/franklin-graham/ and https://www.rightwingwatch.org/post/i-thank-god-for-him-right-wing-pastor-patrick-wooden-defends-nc-lt-gov-mark-robinsons-bigoted-comments/ Hate preacher says Halloween's origins involve virgin girls being raped by demons: https://friendlyatheist.patheos.com/2021/10/14/hate-preacher-halloweens-origins-involve-virgin-girls-being-raped-by-demons/ “Prophetess”: My 1,000,000-Angel Army Will Stop “Critical Race Theory” in School: https://friendlyatheist.patheos.com/2021/10/16/prophetess-my-1000000-angel-army-will-stop-critical-race-theory-in-school/ District judge rejects suit from Christian healthcare workers: https://friendlyatheist.patheos.com/2021/10/16/judge-tosses-lawsuit-from-religious-workers-suing-over-maines-vaccine-mandate/

#402: If Oprah and Howard Stern had a baby it would be Good Moms Bad Choices. Meet Erica and Milah, two uncensored and outspoken sex and cannabis-positive parents who are redefining what modern motherhood looks like and breaking life's archaic stereotypes. The duo join the show today to discuss parenting advice, sex, judgement around new mothers, and how to disregard judgement from others.  To check out Good Moms Bad Choices click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE This episode is brought to you by The Skinny Confidential  The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.  This episode is brought to you by Versed. Versed is the non-toxic, cruelty-free, and vegan skincare brand that's hyper-focused on bringing you real results at prices your bank account appreciates. Their products are made with proven ingredients at skin-changing levels, without the fussy packaging and conventional markups. You only pay for what matters—the goop inside the bottle Get 10% off for first time users when you shop at versedskin.com with promo code SKINNY This episode is brought to you by Coinbase Crypto currency might feel like a secret or exclusive club, but Coinbase believes that everyone, everywhere should be able to get in the door. Whether you've been trading for years or just getting started, Coinbase can help. For a limited time new users can get $10 in free Bitcoin when you sign up today at www.coinbase.com/skinny  This episode is brought to you by ARRAE Arrae was created to help women feel the best so they can be their best, through targeted products which are 100% natural, filler-free, organic, and formulated by a Naturopathic Doctor. For 10% off, go to arrae.com and use code ‘tsc' at checkout. This episode is brought to you by House Of Wise.  House of Wise launched last year in the pandemic by a single mom looking to help her friends drink less, sleep better, have better sex and make the most out of their workouts while juggling the demands of being a woman.  House of Wise is helping women take control of their sleep, sex, stress and strength through originally formulated and effective CBD products. Go to www.houseofwise.co and use promo code SKINNY to get 20% off your first SLEEP, SEX, or STRENGTH product.  Produced by Dear Media 

Steve, Miss Beka Sue, Cailee, Jack and Katie share why they love Kentucky Peerless. TBD music is by Kevin MacLeod (incompetech.com). Important Links: Steve Akley's New Book, Bourbon Assignments: https://amzn.to/2Y68Eoy ABV Network Shop: https://shop.abvnetwork.com/ YouTube: https://bit.ly/3kAJZQz Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

It's funny that when I talk with people, aerobic-based “cardio” (running biking, etc.) is just one of those things that most people love to hate…   I hear all the time that “it's boring, it's a waste of time, it's catabolic, HIIT is much better…”   You can insert your own insult for cardio as well (I know I have!), but with every passing year, I find more and more research pointing not to the body transformation benefits of cardiovascular exercise, but rather the health, mind, mood, and longevity results…   Today, I'd like to share with you a new stress-reducing neurotransmitter we can make ourselves every time we do aerobic cardio - Enjoy the show and let me know what you thought! - - -   Show Notes & Resources: http://StephenCabral.com/2085 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

A new book written by two Nova Scotians casts a light on the effects of violence against women and girls. Women Unsilenced examines multiple facets of the issue: intimate partner violence and torture, human trafficking, and organized crime. Host Jeff Douglas spoke with the authors, Jeanne Sarson and Linda MacDonald, about how their own experiences inspired the book.

In this episode, Molly talks with Terry Helwig about her new book Shifting Shorelines, her experience writing memoirs, and things she does to understand the "Shifting Shorelines" of life. Order "Shifting Shorelines" from an independent bookseller at this link: bookshop.org/a/10588/9781632280725 or at Amazon right here amzn.to/3C3rLOS

Bank of America sent out an email touting Zelle, after weeks of bad publicity about it and how it is used to scam people. I refer to it as a "Nigerian Prince Scam built into an app" The email, which talks about easily identifying people who use Zelle in your phone book doesn't account for how crooks phish for information in order to complete these scams! Anyone can plug in any number, see if they use Zelle and strategize how to steal accordingly. I give a logical scenario how a scam would work. Photos of the email here! Plus, I talk about JPMorgan Chase CEO Jamie Dimon's comments on Bitcoin being "worthless". While I don't agree with that part of it, he makes some very salient points about how his clients are adults, and also how BTC may be regulated in the future, and likely won't be a good thing for people who are big believers in BTC. CNBC Article Here! Plus, I talk about my Unemployment plight here in NM, and announce my new book, "Your Call is Very Important To Us" and discuss why I am freaking out at the moment. TNB Has recovered nearly $2 Million from big banks back to consumers, and about $500k of it was Zelle fraud! All My Links HERE MY PATREON Page! For as little as $1, you can help James in his fight against big banks. http://patreon.com/NotoriousBanker --- Support this podcast: https://anchor.fm/thenotoriousbanker/support

Guest: English novelist Jeffery Archer about his new book 'OVER MY DEAD BODY'. Cape Talk joins Exclusive books to host a digital launch of the book today. An unputdownable story of murder, revenge, and betrayal from international number one bestseller Jeffrey Archer – a rollercoaster thriller that takes detective William Warwick to the cold case unit, where he chases someone who thinks they've got away with murder. Four Cases, Four Killers, only one man can stop them… See omnystudio.com/listener for privacy information.

Podcast – 134 – What is Going to Be Your NEXT TO-DO? Can you complete it during the time before the New Year? Black Friday / Cyber Monday?  Set a goal for a new product / service and make it happen.  New Book? New Program? New Service? New ScriptCaster Wizard App?  Don't forget the Facebook Group Sales Copy Writing and Content Marketing Hacks with Jim Edwards for a community of over 20,000+  like-minded business owners https://www.facebook.com/groups/copywritingandcontenthacks

This week's episode features Dorianne St Fleur, career and leadership coach, founder of Your Career Girl, a digital career and leadership platform for women of color, and author of her newly released book, Deeper Than Work. Dorianne spent more than 15 years in corporate as an HR and DEI Leader, working for global companies like Goldman Sacks, AT&T, and most recently, Google. Amid the pandemic, Dorianne made the decision to walk away from corporate and dedicate this next phase of her career to scaling Your Career Girl and helping other women design the career of their dreams.   Listen as we discuss the experiences throughout Dorianne's corporate HR career that shed light on the need for a platform like Your Career Girl, the ups and downs of transitioning full-time into entrepreneurship, and the actionable strategies and insights for working women of color offered in her new book, Deeper Than Work.

Steve, Miss Beka Sue and Della interview Dylan from R/Farm Distilling. TBD music is by Kevin MacLeod (incompetech.com). Important Links: Steve Akley's New Book, Bourbon Assignments: https://amzn.to/2Y68Eoy ABV Network Shop: https://shop.abvnetwork.com/ YouTube: https://bit.ly/3kAJZQz Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

Steve, Renee and Jeremy talk about stock shortages in sourced whiskey. The Bourbon Show music (Whiskey on the Mississippi) is by Kevin MacLeod (incompetech.com). Important Links: Steve Akley's New Book, Bourbon Assignments: https://amzn.to/2Y68Eoy ABV Network Shop: https://shop.abvnetwork.com/ YouTube: https://bit.ly/3kAJZQz Our Club: https://www.abvnetwork.com/club Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

Last week I spoke about Carb Cycling and how to effectively use it to lose weight and transform your body…   Today what I'd like to do is compare Carb Cycling to Macro Cycling to see if the latter may be a better fit for you (it's definitely simpler) and your goals…    For all the details tune into today's #CabralConcept 2084 to find out if Macro Cycling Is Better Than Carb Cycling - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2084 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Last week I spoke about Carb Cycling and how to effectively use it to lose weight and transform your body…   Today what I'd like to do is compare Carb Cycling to Macro Cycling to see if the latter may be a better fit for you (it's definitely simpler) and your goals…    For all the details tune into today's #CabralConcept 2084 to find out if Macro Cycling Is Better Than Carb Cycling - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2084 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

(00:00-7:55): Should the local church be run the same way as a Walmart? Brian and Aubrey discussed this and commented on a tweet from Carey Nieuwhof, “Why is the local Walmart run better than the local church? That's a tragedy.”  (7:55-26:36): Taylor Schumann, writer and activist, joined Brian and Aubrey to talk about her new book, “When Thoughts and Prayers Aren't Enough: A Shooting Survivor's Journey into the Realities of Gun Violence.” Learn more about Taylor at taylorschumann.com and connect with her on Twitter at @taylorsschumann (26:36-36:20): Brian and Aubrey talked about cancel culture, freedom of speech, and the controversy surrounding Dave Chappelle's Netflix special “The Closer.”  (36:20-44:06): Brian and Aubrey shared their thoughts on Traci Rhoades tweet, “A willingness to see other viewpoints doesn't mean you don't have your own. Thinking it does misses the point.”  (44:06-53:54): Brian and Aubrey chatted about the importance of words of affirmation and reacted to the following stories:  “Iris Apfel shares her secret to living to 100” “This 2-year-old's morning mantra is the pep talk we needed today” See omnystudio.com/listener for privacy information.

During the early Nazi occupation of Europe, they forced more than a million Jews to live and work in ghettos. Most were killed in a brutal process called liquidation, or sent to concentration camps. Some 25,000 Jews escaped the ghettos and hid in Eastern European forests. The members of one family that survived years in the woods tell their story in Rebecca Frankel's new book, "Into the Forest." PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

It is not how you start…  It is not how you finish…  It is how you keep going!  On this week's episode we speak with Jake Kelfer about his new book. Jake has not only worked with entrepreneurs, but many major athletes on how they can get to the next level. Whether that is just getting started, or you are looking to be the greatest!  Don't miss this episode! Host: Mike FicaraGuests: Mike Ficara and Jake Kelfer

Katie Couric sits down with Hoda Kotb and Jenna Bush Hager to talk about her new memoir “Going There.” Plus, if there was a fire in your home, would you know what to do? TODAY contributor and “House Smarts” host, Lou Manfredini, has all the products you need to stay safe. Also ahead, all about “Dear Me: Letters To Myself For All Of My Emotions,” a new picture book that wants to help young kids identify, feel and manage their emotions through journaling.

Actor, craftsman, outdoorsman and whiskey enthusiast Nick Offerman joins to discuss his new book, Where the Deer and the Antelope Play: The Pastoral Observations of One Ignorant American Who Loves to Walk Outside. The "Parks and Rec" star's latest book is series of meditations and personal stories about understanding, experiencing and protecting our natural world.

LTD Podcast E85: Love is Kind w/ Kevin and TemsulaWe can be unkind sometimes, especially when we are hurting or we don't like the person or we're having a bad day. But to love is to be kind. The apostle Paul describes it in 1 Corinthians 13 when he talks about what love means. Kevin and Temsula talk about Kindness based on biblical perspective and do we practice kindness in a day to day situation. In this episode: An act of kindness is love in action What kindness can look like? Situations where you are called to be kind Kindness as fruit of the Holy spirit God's kindness as the greatest example Link: Check out some heartwarming stories at Generosity of God and share your story.Check out Pastor Kevin's other podcasts Kevin White Show and Missions Changed My LifeSubscribe to a one-minute motivation series called Generously Blessed____________About Living the Dream Podcast The Living the Dream podcast is where Church staff and volunteers get comfortable and aligned with the reality that God is moving millions of foreign-born internationals into our communities. We focus on this incredible opportunity God is giving us to change the world! We know how this story ends! Rev 7:9-12 shows us a Church filled with EVERY nation, tribe, & tongue gathered together worshipping Jesus. Welcome to Living the Dream podcast where we help The Church be on earth as it is in heaven. More about Living the Dream Podcast.  About Kevin White Kevin White is a Christian pastor, international speaker, and an international best-selling author. As a writer, Kevin's newest book, Audacious Generosity, is a best new Christian Book of 2020. Audacious Generosity was an instant international best seller in India and the United States of America. Audacious Generosity is the New Book to Read in 2021. Look for it among Christianity books on Amazon and everywhere books are sold. Kevin's why for life is to extend access to Jesus to all people world-wide. Kevin loves to motivate people how to encounter the presence of God in their everyday life. As a seasoned entrepreneur, Kevin has started and helped start hundreds of businesses, churches, and nonprofit organizations. Kevin is an expert in church leadership and business development. Kevin's shepherd's heart can be seen in his speaking and writing. He integrates Biblical principles and worship into everything he does. Kevin's strategy is to help people transform into the likeness of Jesus. Find more from Kevin White including his blog, podcast shows, YouTube Channel, and Generously Blessed 1MM One Minute Motivational Series at https://kevinwhite.us Website: kevinwhite.usInstagram: @kevinwhiteusFacebook: @kevinwhite.usaTwitter: @kevinwhiteusLinkedIn: @kevinwhiteus  About Global Hope India Kevin White is the Founder/Executive Director of Global Hope India, a Christian mission organization focused on sharing the gospel in India and among Indian Nationals world-wide. We facilitate virtual mission teams to India and short-term mission teams in-person in India. These teams empower the church in India with pastoral training, youth pastor training, children's ministry, church planting strategy, church planting ministry, and medical missions. Global Hope India is a Christian charity that raises funds for India. 92% of every dollar given benefits gospel outreach projects in India such as church planting, orphan care, clean water projects, bibles, medical clinics, etc. Our partners in India serve the Baptist mission in India, Church of God in India as well as independent Christian churches. We do one thing - advance the gospel in India. We do it in one way - through the local church in India. Join us today by praying for India, giving to God's work in India and going virtually or in person to make disciples in India. Find out more information at https://globalhopeindia.org GHI Resources & Contact Info:Resource CenterGHI FacebookGHI Instagram: @globalhopeindiaGHI Twitter: @globalhopeindia

Steve, Miss Beka Sue, Cailee, Jack and Katie complete a bracket challenge to determine the best gum descriptor when tasting bourbon. TBD music is by Kevin MacLeod (incompetech.com). Important Links: Steve Akley's New Book, Bourbon Assignments: https://amzn.to/2Y68Eoy ABV Network Shop: https://shop.abvnetwork.com/ YouTube: https://bit.ly/3kAJZQz Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

By now we all know the immune & metabolic benefits of taking vitamin D3 on a daily basis if we're not maintaining a tan…   However, did you know that you could be absorbing more than double the vitamin D each day by making minor changes as to when you take your daily D3?   Plus, there are potential downsides to supplementing with Vitamin D3 if done incorrectly, which is why I want to help you easily navigate away from those side effects and instead enjoy all the immune, metabolic, blood sugar, hormones, and many other benefits of using Vitamin D3 safely…   So for all the details tune into today's #CabralConcept 2083 for the missing cofactors for absorbing vitamin D3 - Enjoy the show and let me know what you thought in the comments! - - -   Show Notes & Resources: http://StephenCabral.com/2083 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Steve, Miss Beka Sue, Cailee, Jack and Katie complete a bracket challenge to determine the most desirable unicorn this bourbon hunting season. TBD music is by Kevin MacLeod (incompetech.com). Important Links: Steve Akley's New Book, Bourbon Assignments: https://amzn.to/2Y68Eoy ABV Network Shop: https://shop.abvnetwork.com/ YouTube: https://bit.ly/3kAJZQz Patreon: https://www.patreon.com/theabvnetwork Check us out at: abvnetwork.com. Join the revolution by adding #ABVNetworkCrew to your profile on social media.

I would love to be able to tell you that there is a silver bullet approach to living the easy life, but if I did I'd be lying to you…   I think deep down we all know this, but we hold out hope that there is a “one-day fix” or “magic pill” that we can use to create the life we want…   Luckily, there's an even better answer that will lead to far greater happiness in the long run and I explain why and what that is on today's show…   Tune into today's #CabralConcept 2082 to find out what you must do the hard things every day - Enjoy the show and let me know what you thought in the comments below! - - -   Show Notes & Resources: http://StephenCabral.com/2082 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Cassandra: Hi Dr. Cabral, Since about December I've noticed a ganglion cyst on my wrist. It goes away occasionally but eventually comes back. I asked a physician about it and they said it could be drained but still could come back eventually. The only other solution they suggested is to remove it surgically but only as a last resort if it becomes very painful. Do you know of any natural ways to get rid of this. It's not super painful in daily life but quite uncomfortable if I'm holding a plank for example.  Thanks! Karen: Hi Dr. Cabral! I remember you discussing the Sperti lamp for vitamin D absorption and was wondering if you had been able to test out the lamp? If so, what was your consensus? Super-interested in hearing your thoughts! Alyssa: Hi Dr Cabral! I have bacterial vaginosis on and off for months on end.. i really don't want to have to take antibiotics as I have a liver and GI disease and autoimmune issues I'm working through with nutrition and holistic modalities. I know antibiotics will really set me back… I know you can't prescribe, just wondering, do you have any natural suggestions to remedy BV? Thank you immensely! Angele: Hello, I am looking for a natural supplement to keep me calm. I become very nervous when I have to see the doctor and cause my BP to go extremely high.Thanks in advance. Stacey: Hi Dr Cabral! My name is Stacey, I'm 29 and an Australian listener. We have just had our winter and during that time I noticed the ends of my toes were getting really itchy, red and swollen, it was such an uncomfortable feeling. I was told I have chillblains and that there isn't really a cure then to just keep your feet warm at all times. I must say that has helped so much. But I wonder if this is a response to something else? I have never had this issue before I tried to search up the issue on your podcasts but couldn't find any resources. Thanks so much for your help. Stacey Sarah: Hi! Love your podcast! I'd love for you to review the book called “No period, now what” by Lisa Sanflippo. I know it's very niche but I also know that you're all about granularity rather than surface level. I'm sure you have listeners that would be interested or know others that are going through it. I think a review will be very valuable for us all and to strengthen your knowledge on this area too :) I hope you consider it! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!  - - - Show Notes & Resources: http://StephenCabral.com/2081 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)