Podcasts about endometriosis awareness month

  • 157PODCASTS
  • 226EPISODES
  • 39mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Mar 30, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about endometriosis awareness month

Latest podcast episodes about endometriosis awareness month

Dr. C In The D
Understanding Endometriosis: Symptoms, Stages & How It Affects Fertility

Dr. C In The D

Play Episode Listen Later Mar 30, 2025 13:29


Welcome to the first episode of 2025! In honor of Endometriosis Awareness Month, Dr. Carol Kowalczyk dives deep into a topic that affects millions of women—endometriosis. This episode is a must-listen for anyone curious about how this condition impacts fertility, how it's diagnosed, and what treatment options are available. ⸻ What You'll Learn in This Episode: * What is Endometriosis?: An overview of the condition, possible causes, and why family history matters. * How It Affects Fertility: Understand how scar tissue and ovarian damage can impact egg quality and chances of conception. * The Four Stages of Endometriosis: Minimal to severe—how each stage can impact reproductive health differently. * Diagnosing Endometriosis: Why surgery is the only definitive way to diagnose it and what symptoms might suggest it. * Treatment Options: From laparoscopic surgery to IVF, Dr. K outlines a variety of strategies to manage endometriosis and boost fertility. * Real-Life Patient Story: Hear about a global collaboration that led to a successful IVF journey after years of struggle with severe endometriosis. * When to Seek Help: Why early evaluation and a customized plan are key to managing endometriosis-related infertility. ⸻ Key Takeaways: * Endometriosis is more common than many think—affecting about 16% of women, especially those with family history. * You can have severe endometriosis with no symptoms, or mild disease with intense pain—symptoms don't always match severity. * Surgery remains the gold standard for diagnosis, but ultrasound and symptoms can help guide care. * A team-based approach, including minimally invasive surgery and IVF, often brings the best outcomes for fertility. ⸻ Resources & Contact: Have questions or want to book a consult? Visit mifertility.com Follow Dr. K for future episodes and more insights into reproductive health.

Hera Health Hub
Fun Fact Friday #12 - Fun Facts about Endo for Endometriosis Awareness Month

Hera Health Hub

Play Episode Listen Later Mar 28, 2025 12:16


Welcome to another quick and snappy Fun Fact Friday episode of the Hera Health Hub Podcast! This week, we bring you some interesting facts about Endo for Endometriosis Awareness Month from our very own Dietitian Rach and our special guest Jo Morris, Pelvic Physiotherapist and co-founder of Matilda Health.In this episode, we dive into two aspects of living with Endometriosis. Jo explores the complex relationship between endometriosis and pelvic floor muscle tension, shedding light on how this can impact pelvic floor function, particularly before and after childbirth. Rach then breaks down the role of dietary fibre in the management of Endometriosis symptoms. This episode is a must-listen for anyone touched by Endometriosis - whether you're personally experiencing the condition, supporting a loved one, or simply want to understand more about this challenging health issue.Help us spread awareness this Endometriosis Awareness Month! Share this episode with someone who might find these insights valuable and join us in supporting those affected by Endometriosis.Where you can find Jo and Matilda Health; Instagram: @matilda_healthWebsite: https://www.matilda.health/Email: hello@matildahealth.com.auPelvic Health Clinic PerthDon't forget to like, follow and leave us a review on your podcast platform so we can reach and help more people just like you! Find Us: Instagram: Heranutrition_ Tiktok: Heranutrition_ Website: heranutrition.com.au Get in touch and share your story: hello@heranutrition.com.auHave you downloaded our freebies yet?Find them HERE. Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.Note: Season 3 Intro and Outro music: Music Unlimited Pixabay ...

The Oasis Fertility Podcast
FERTILITY VILLAGE LIVE * Episode 12 * Endometriosis Awareness Month - Patient Advocate Panel with Leah, Caley and Taylor

The Oasis Fertility Podcast

Play Episode Listen Later Mar 27, 2025 61:27


In this episode of Fertility Village Live, hosts Erin and Marissa sit down with a powerhouse panel of endo warriors for Endometriosis Awareness Month, to discuss the realities of living with endometriosis and how it impacts fertility. Joining the conversation are:

What To Expect When You're Injecting
#95 Feeding Fertility & Endo-Fighting with Sarah Hopkins

What To Expect When You're Injecting

Play Episode Listen Later Mar 26, 2025 32:18


In recognition of Endometriosis Awareness Month, we welcome back nutrition and lifestyle coach Sarah Hopkins to explore the complex relationship between endometriosis and fertility. Sarah shares insights from helping countless women manage this challenging condition through evidence-based nutritional and lifestyle interventions.This episode dives into why endometriosis has become increasingly prevalent, the crucial role of inflammation in both endo symptoms and fertility outcomes, and practical strategies for creating an environment where your body can better manage this condition. Sarah breaks down the impact of environmental chemicals, explains which dietary approaches show the most promise, and addresses whether IVF is always necessary for those with endometriosis who want to conceive. From success stories of her clients who've conceived naturally despite their diagnosis to cutting-edge research on the gut-hormone connection, this conversation offers hope and actionable advice for anyone navigating the challenging intersection of endometriosis and fertility.

Seasoned Sessions
216. Adolescence , Jonathan Majors, & It's Endometriosis Awareness Month

Seasoned Sessions

Play Episode Listen Later Mar 22, 2025 47:15


Welcome back to Seasoned Sessions! This episode, we discuss; the recent audio footage of Jonathan Majors (plus his marriage to Meagan Goode), new Netflix series Adolescence, and more. Get in touch with us at @seasonedsessionspod, @adaenechi, and @its_hanifahh – have a great week!

Podcasts By The Scottish Parliament
First Minister's Questions 20 March 2025

Podcasts By The Scottish Parliament

Play Episode Listen Later Mar 20, 2025 45:51


Listen back to FMQs! Questions this week included:  Michelle Thomson  To ask the First Minister what assessment the Scottish Government has made of the recent UK Living Standards Review 2025, from the National Institute of Economic and Social Research, and any implications for its work to grow Scotland's economy. Rachael Hamilton  To ask the First Minister how the Scottish Government is marking Endometriosis Awareness Month. Kevin Stewart  To ask the First Minister what action the Scottish Government is taking to tackle Islamophobia in Scotland, in light of reports of an attack on a mosque in Aberdeen at the weekend.   Transcripts are available on our website: https://www.parliament.scot/chamber-and-committees/official-report/search-what-was-said-in-parliament 

Let's Talk About Women
Let's Talk About Endometriosis

Let's Talk About Women

Play Episode Listen Later Mar 20, 2025 43:59


March is Endometriosis Awareness Month - so Let's Talk About Endometriosis!In this conversation, Elle Murata, PhD researcher in the Cognitive Neuroendocrinology Lab at the University of California, is sharing insights into neuroscience research on endometriosis.What is endometriosis? Why is it important to consider endometriosis in neuroscience research? How are Elle and her research group exploring the topic? Elle is here to answer all these questions! In addition, she talks about the challenges of this research, her experiences as a young researcher and what she envisions for the future field. Visit the Cognitive Neuroendocrinology Jacob's Lab website here: https://jacobs.psych.ucsb.edu/If you would like to get in touch with Elle, you can find her here: https://jacobs.psych.ucsb.edu/people/elle-murata... or reach her at: elle.murata@psych.ucsb.eduTimestamps:00:26 Introduction of our guest Elle Murata and her field of research01:48 What is endometriosis?08:17 Why is it important to investigate endometriosis from a neuroscientific point of view?14:15 Elle's neuroscience research project on endometriosis24:39 Aims & hypotheses of the project26:29 Possible implications32:35 Challenges of this research topic35:58 Summary38:55 Closing remarks & future directions in research39:50 Elle's experience as a young researcherOutline & questions: Franziska WeinmarSound recording: Franziska Weinmar with the equipment of the IRTG2804Editing: Franziska WeinmarDo you have any feedback, suggestions, or questions? Get in touch with us: irtg2804.podcast@gmail.comAre you intrigued by this topic and want to be kept updated? Follow us on twitter: @irtg2804 or instagram: @irtg2804 Hosted on Acast. See acast.com/privacy for more information.

Conceive Baby
Food for Endo: Alex's Personal Journey Using Food to Help Her Endometriosis

Conceive Baby

Play Episode Listen Later Mar 19, 2025 42:58


In this episode of the Conceive Baby podcast, host Tasha Jennings speaks with Alex Crisp, a MasterChef Australia star and dedicated ambassador for Endometriosis Australia. In light of Endometriosis Awareness Month, Alex opens up about her challenging journey to diagnosis after years of debilitating pain which took 13 years to identify as stage five endometriosis. Together we explore the transformative power of food and nutrition in managing endometriosis symptoms and the importance of awareness and early diagnosis.We unpack how Alex utilises food not only as a source of nourishment but as a crucial part of her management plan for endometriosis. Discussing the role of diet in controlling inflammation and hormone regulation, Alex shares insights into her personal experiences with food's impact on her health. The discussion highlights the need for wider understanding and better diagnosis processes, as well as Alex's advocacy work as a means to support and empower others in the journey towards health and wellness amidst chronic illness.ABOUT MY GUESTAlex Crisp is an esteemed Australian chef and a former contestant from the popular television show, MasterChef Australia. Besides her culinary achievements, Alex is a dedicated advocate for endometriosis awareness. Diagnosed with stage five endometriosis in 2020 after enduring years of debilitating symptoms, she has transformed her life through the effective use of food as a tool to manage her condition. As an ambassador for Endometriosis Australia, Alex leverages her platform to raise awareness and support others in similar situations.Key Takeaways:Alex Crisp discusses the lengthy and challenging journey leading to her diagnosis with stage five endometriosis after 13 years of debilitating and misdiagnosed symptoms.The power of food and nutrition is highlighted as a significant part of managing endometriosis, emphasising the importance of a diet that reduces inflammation and balances hormones.Misdiagnosis of endometriosis symptoms is common, leading to years of untreated pain and suffering for many women worldwide.The episode shares Alex's advocacy work with Endometriosis Australia, focusing on raising awareness and supporting others with similar struggles.Mental well-being and self-advocacy play critical roles in managing chronic health conditions like endometriosis, stressing the importance of trusting one's instincts and seeking multiple medical opinions.Notable Quotes:"Food has very much been the backbone of everything in my life... and being able to whip something up in the kitchen... it's literally like, you know, how different foods can trigger different reactions in your body." – Alex Crisp"Painful periods are not normal. Endometriosis is definitely a very experienced condition." – Alex Crisp"It's very much a subconscious thing... give her some credit, give her a cuddle and uplift her and recognize that what she's going through is hard and in a way it's really validating." – Alex Crisp"One conversation to change your life and I'm kind of living proof of that. So people get talking." – Alex Crisp"Trust your gut for a start. And second, it's get, you know, don't settle at one opinion. You hunt it until you feel satisfied." – Alex CrispResources: More about Alex - https://alexcrisp.com.au/ https://endometriosisaustralia.org/alex-crisp/Follow Alex on Instagram - https://www.instagram.com/alexcrisp__/?hl=enAlex Crisp's...

Fertility Ain't Fair
EP. 403: So, What's A Pelvic Health Dietician?

Fertility Ain't Fair

Play Episode Listen Later Mar 17, 2025 50:24


March is Endometriosis Awareness Month. In this episode, we normalize the conversations around pelvic health, battling endometriosis, and understanding menstrual cycles with Alexis Brooks. About Alexis: Alexis Brooks, founder of Alexis Brooks Nutrition, is a passionate and empathetic Integrative Women's Health Coach on a mission to empower women through body literacy. With her unique blend of scientific knowledge and intuitive understanding, Alexis breaks down complex concepts into easy-to-understand terms, making hormone health accessible to all. As a Registered Dietitian for over 10 years with a Master's in Nutritional Science, Alexis brings a wealth of expertise to her practice. However, it's her personal journey with endometriosis that truly sets her apart. 

Hera Health Hub
Pelvic Physio for Managing Endometriosis Symptoms with Jo from Matilda Health

Hera Health Hub

Play Episode Listen Later Mar 17, 2025 52:27


Join us for Endometriosis Awareness Month as we chat with Jo Morris, an incredible pelvic physiotherapist and the co-founder of Matilda Health. Jo breaks down how pelvic physio can help to manage those frustrating endo symptoms, from chronic pain and painful sex to bowel and bladder issues. Ever wondered what exactly a pelvic physiotherapist does? Or how they can help? Jo shares her wisdom, busts common misconceptions, and introduces Matilda Health's affordable pre and post-surgery programs designed specifically for those living with confirmed or suspected endo.This episode is packed with practical advice whether you're newly diagnosed, preparing for surgery, or just trying to understand your symptoms better. And you don't miss Jo's kitchen confession that'll have you laughing along with us!Send in your Kitchen Confession HERE Where you can find Jo and Matilda Health; Instagram: @matilda_healthWebsite: https://www.matilda.health/Email: hello@matildahealth.com.auPelvic Health Clinic PerthDon't forget to like, follow and leave us a review on your podcast platform so we can reach and help more people just like you! Find Us: Instagram: Heranutrition_ Tiktok: Heranutrition_ Website: heranutrition.com.au Get in touch and share your story: hello@heranutrition.com.auHave you downloaded our freebies yet?Find them HERE. Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.Note: Season 3 Intro and Outro music: Music Unlimited Pixabay ...

Highlights from Lunchtime Live
New endometriosis pill approved by the NHS - will we see it here?

Highlights from Lunchtime Live

Play Episode Listen Later Mar 13, 2025 9:33


It's Endometriosis Awareness Month; yesterday, Andrea was joined by a panel of doctors discussing the situation in Ireland, and the hope that is available. Well today, it's been announced that a new pill for treating endometriosis symptoms will be used by the NHS in England – could this be a game changer?Andrea is joined by former Master of the National Maternity Hospital, Dr Peter Boylan.

Hera Health Hub
Elise's Postpartum Journey PART 2 - After the First 6 Weeks

Hera Health Hub

Play Episode Listen Later Mar 13, 2025 18:14


In today's episode of Hera Health Hub, Elise shares PART 2 of her postpartum journey where she details her experiences after the first 6 weeks. A word from Elise: “I wanted to share my postpartum story here because I feel like I had listened to quite a few birth stories but was very unprepared for postpartum and didn't really know a whole lot about what to expect. This is just my experience and how I lived it, it doesn't mean this is how it will be or should be for everyone. Everyone's journey is very different but I hope that in sharing this some of you can relate or feel more prepared for your own postpartum journey.”Stay tuned for our Fun Fact Friday episodes to resume on the 28th of March kicking off with a special guest for Endometriosis Awareness Month.Listen to PART 1 of Elise's postpartum journey HEREIf you haven't already, You can listen to Elise's birth story episode HEREDon't forget to like, follow and leave us a review on your podcast platform so we can reach and help more people just like you! Find Us: Instagram: Heranutrition_ Tiktok: Heranutrition_ Website: heranutrition.com.au Get in touch and share your story: hello@heranutrition.com.auHave you downloaded our freebies yet?Download our FREE Endometriosis Breakfast Recipe eBook HERE.Download our FREE Fertility Wellness Handbook HERE.Download our FREE Starting Solids Checklist HERE. Disclaimer: Information shared on The Hera Health Hub Podcast is general in nature and should not replace individualised advice from a health professional. Professional medical advice should be obtained before making any decisions regarding your health. Hera Nutrition absolves itself of any responsibility or legal liability for any harm or damages that may arise as a consequence of following any of the recommendations or suggestions presented in this podcast episode.Note: Season 3 Intro and Outro music by ...

Highlights from Lunchtime Live
How endometriosis can affect your fertility

Highlights from Lunchtime Live

Play Episode Listen Later Mar 12, 2025 12:53


As part of Endometriosis Awareness Month, Andrea is joined by Dr Bart Kuczera, Deputy Medical Director and Fertility Consultant at Beacon CARE Fertility, to discuss how the condition can impact your fertility, and answer your questions.

Highlights from Lunchtime Live
Spreading awareness and understanding of endometriosis

Highlights from Lunchtime Live

Play Episode Listen Later Mar 12, 2025 28:37


March is Endometriosis Awareness Month.This is something that's been highlighted for a few years on the show, and we intend to keep making it a priority.But, so much of it is still misunderstood…Joining Andrea to discuss and give an overview of the condition is Aoife O'Neill, Consultant Obstetrician and Yvonne Counihan, Clinical Nurse Specialist in Endometriosis.Also joining to share their personal stories is Doireann Barrett, who runs Cneasú Community and listeners Ali and Leona…

Two Raw Sisters
Unpacking Endometriosis: Your Q's Answered

Two Raw Sisters

Play Episode Listen Later Mar 12, 2025 35:36 Transcription Available


It's Endometriosis Awareness Month, and in this episode, Margo opens up about her personal journey with endometriosis. She answers questions from our community, sharing everything from her early symptoms to her top pain management tips.If you're looking for more information, whether you're unsure if you have endometriosis or you're struggling with it. Visit Endometriosis New Zealand for support and resources. Redeem 5 MONTHS FREE on the Two Raw Sisters App@tworawsisterstworawsisters.comSign up to our weekly newsletter

The Social Circus
EP143 - My Endometriosis Journey

The Social Circus

Play Episode Listen Later Mar 11, 2025 27:05


In this episode, I dive into a deeply personal and important topic—endometriosis. As someone who has lived with it since my teenage years, I share my own journey, the struggles, and what I've learned along the way. March is Endometriosis Awareness Month, making it the perfect time to shed light on this often misunderstood condition. I discuss the symptoms, misconceptions, and why awareness is crucial. I also explore the broader impact it has on women's health and quality of life. If you or someone you know has endometriosis, this episode is here to provide insight, support, and empowerment. You're not alone in this.   Key Takeaways: Endometriosis affects 1 in 9 women in Australia, yet it remains underdiagnosed. Symptoms vary widely, making it difficult to diagnose early. Awareness is key—many people still don't fully understand the condition. Pain is not normal—period pain that disrupts life should be investigated. Support and advocacy matter—speaking up helps drive better treatment and research. Notable Quotes: "Endometriosis is more than just bad period pain—it affects every part of life." "If your pain is stopping you from living your life, it's time to seek help." "We need to talk about endometriosis more, so women aren't suffering in silence." "The more awareness we create, the closer we get to better treatments and support." "Your pain is valid. You deserve to be heard and taken seriously."

Pete, Matt & Kymba Catch Up - Mix 94.5 Perth - Pete Curulli, Kymba Cahill, Matt Dyktynski
EXCLUSIVE: Pete and Kymba Chat to Emma Memma for Endometriosis Awareness Month

Pete, Matt & Kymba Catch Up - Mix 94.5 Perth - Pete Curulli, Kymba Cahill, Matt Dyktynski

Play Episode Listen Later Mar 11, 2025 8:05


1 in 7 Aussie Women suffer from Endometriosis. We chat to Endometriosis Australia Ambassador Emma Memma about her story with Endo. See omnystudio.com/listener for privacy information.

POPCulture
March is for A Marvelous Multitude of Possibilities

POPCulture

Play Episode Listen Later Mar 9, 2025 54:45


Helloooo my lovely Hummingbirds Happy International Women's Day and welcome or welcome back to another episode of Makeup & Motivation here on POPCulture! On today's episode we discuss impromptu hiatuses, the importance of acknowledging hidden illnesses, Women's Month and Endometriosis Awareness Month! Sit back, grab your favorite snacks and enjoy today's episode ✌

The Endo Belly Girl Podcast
The No-BS Guide to Getting an Endometriosis Diagnosis

The Endo Belly Girl Podcast

Play Episode Listen Later Mar 5, 2025 28:24


Send us a textDid you know that it takes an average of 7-10 years to get diagnosed with endometriosis? That's nearly a decade of pain, confusion, and medical dismissal before getting answers. If you suspect you have endo but haven't been diagnosed yet, you're not alone.In honor of Endometriosis Awareness Month, I'm diving into why endo diagnosis takes so long, the roadblocks that stand in the way, and how you can advocate for yourself in the doctor's office. Your pain is real, and you deserve to be heard.In this episode, you'll hear:-Endo myths vs. truths – What misinformation is keeping women from getting diagnosed?-Why endometriosis is hard to diagnose – The medical gaps and normalization that cause delays.-Common roadblocks to diagnosis – From dismissed symptoms to being undetected on medical scans.-How to advocate for yourself – Tips for being taken seriously by doctors.-Supporting yourself beyond medical care – Managing stress while navigating chronic illness.If you're struggling to get diagnosed, I see you. I've been there. Keep pushing, keep asking questions, and don't stop until you get the answers you deserve. You know your body best! If something feels off, it probably is—so be relentless in advocating for yourself.  You are not alone. You are strong and worthy of care.Let's Connect!If this episode resonated with you, please share it with a friend who needs to hear it. And don't forget to reach out on Instagram @endobellygirl—I'd love to connect with you!  Subscribe to The Endo Belly Girl Podcast: Apple | SpotifyConnect w/ Alyssa: Instagram Website Work w/ Alyssa: Free Endo Diet Guide Work with me 1:1 Join the EndoWellness Initiative Learn more about AlyssaDisclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Highlights from Lunchtime Live
Is there enough awareness around endometriosis?

Highlights from Lunchtime Live

Play Episode Listen Later Mar 5, 2025 13:04


March is Endometriosis Awareness Month, Andrea is joined by Singer and Songwriter, Ruthanne.Ruthanne has spoken on the show before about her experience with endometriosis. She joins to discuss how life has been since, and the awareness around the condition.

Beauty IQ Uncensored
307. Endometriosis Awareness: Signs, Symptoms, & Supporting Loved Ones

Beauty IQ Uncensored

Play Episode Listen Later Mar 4, 2025 41:56


Endometriosis affects 1 in 9 people with a uterus, yet many struggle for years before getting a diagnosis. In this week’s Expert episode, Sadaf opens up about her own journey with endo and shares practical tips on how to support loved ones navigating this debilitating condition. Plus, we dive into the latest celebrity shower debate—are Tegan and Sadaf firmly on team “wash your legs,” or is the trickle-down method enough? And for this week’s Adore Anonymous, we’re settling a skincare dilemma: Is it better to target each skin concern with a dedicated product, or go for a multi-tasking formula that might be less potent? Tune in for their expert take. Products Mentioned: L'Occitane Almond Shower Oil Lancôme Renergie H.C.F. Triple Serum High-Performance Anti-Aging Concentrate Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. This episode is proudly sponsored by AestheticsRx. Shop their vegan, Aussie-made range now at Adore Beauty. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Fertility in Focus by Fertility Matters Canada
The Truth About Endometriosis & Fertility with Dr. Sony Sierra

Fertility in Focus by Fertility Matters Canada

Play Episode Listen Later Mar 4, 2025 31:57


Send us a textIn honour of Endometriosis Awareness Month, tune in to this republished, intriguing episode with Dr. Sony Sierra, a renowned reproductive endocrinologist at TRIO Fertility in Toronto and a past president of the Canadian Fertility and Endocrinology Society. Dr. Sierra takes us deep into endometriosis, shedding light on this misunderstood condition.Dr. Sony Sierra unpacks the realities of endometriosis—its overlooked symptoms, diagnostic challenges, and misunderstood impact on fertility. She breaks down the three key ways it affects conception, the best treatment options, and what patients need to know at every stage of their journey. This episode is a must-listen for anyone seeking clarity, support, and empowerment in the fight for endometriosis awareness.More About our Guest Speaker:Dr. Sony Sierra, MD, FRCSC, REI (She/Her), serves as a distinguished Reproductive Endocrinology & Infertility Specialist (REI) and Deputy Medical Director and Partner at TRIO. With nearly two decades of experience, she specializes in reproductive health, recurrent pregnancy loss, and early Recurrent Pregnancy Loss (RPL) programs. As the Medical Director at EVOLVE Egg Freezing Clinic and an Associate Physician at Women's College Hospital, she contributes significantly to advancing reproductive medicine. Dr. Sierra's research interests include infertility, implantation failure, and PCOS, reflected in her publications and conference presentations. Passionate about patient care, she approaches her practice with compassion and dedication, guided by her belief in excellence and empathy. Dr. Sierra's commitment to ongoing education and involvement in esteemed societies ensures her patients receive the most up-to-date care and expertise. She finds immense fulfillment in helping individuals and couples achieve their dreams of starting a family, making her a valued asset in the field of fertility medicine.For more info about Dr. Sierra, you can check out the TRIO Fertility Website: https://triofertility.com/team-member/sony-sierra/ or their Instagram at @triofertility. Follow Dr. Sierra directly at @drsonysierra.If you or your organization would like to sponsor educational episodes just like this, please contact us at podcast@fertilitymatters.ca. Follow Fertility Matters Canada at @fertility_canada on Instagram and TikTok.

Dietitian Connection Podcast
Nutrition strategies for endometriosis & fertility

Dietitian Connection Podcast

Play Episode Listen Later Feb 27, 2025 47:56


March is Endometriosis Awareness Month, and we're joined by one of Australia's most trusted fertility dietitians, Stefanie Valakas. Stef brings both professional expertise and personal experience to this conversation, sharing evidence-based nutrition strategies for managing inflammation, gut health and fertility in clients with endometriosis. In the episode, we discuss: Why endometriosis diagnosis takes over six years and what needs to change The role of inflammation and how diet can help The gut-endometriosis connection and practical nutrition strategies Endometriosis and fertility – key considerations for conception The latest on supplements and lifestyle interventions Hosted by Brooke Delfino Click here for the shownotes The content, products and/or services referred to in this podcast are intended for Health Care Professionals only and are not, and are not intended to be, medical advice, which should be tailored to your individual circumstances. The content is for your information only, and we advise that you exercise your own judgement before deciding to use the information provided. Professional medical advice should be obtained before taking action. The reference to particular products and/or services in this episode does not constitute any form of endorsement. Please see here for terms and conditions.

The Women's Podcast
Living with Endometriosis

The Women's Podcast

Play Episode Listen Later Mar 28, 2024 53:53


March is Endometriosis Awareness Month, so in this episode, we want to highlight the experience of two women living with the condition. Dearbhail Ormond is an entrepreneur and mother of one, with stage four endometriosis, who waited a staggering 18 years to get a diagnosis after seeing more than 20 doctors. Ormond tells Aideen Finnegan about her struggle to find answers to her pain and how it ultimately led her to found ‘frendo app', a platform for tracking symptoms and to provide support to others navigating the condition. We also hear from Johanna Huber, a physiotherapist and yoga teacher based in Co Cork, who also spent many years being misdiagnosed. Huber discusses the surgeries she underwent to treat her pain, how she helps other women ease their symptoms through movement and relaxation and why she eventually sought medical treatment abroad. Hosted on Acast. See acast.com/privacy for more information.

Lila: The Podcast
6: I have a cyst on my what?! Endometriosis & Women's Health

Lila: The Podcast

Play Episode Listen Later Mar 27, 2024 66:13


March held Endometriosis Awareness Month, International Women's Day, and Women's History month. But it's not just important for women to be recognizing these things. Think this episode is just for the girlies? WRONG. Men, I think you should hear this...Today we are talking allll about prioritizing women's health and the importance in doing so. Clara shares her experience with the rupture of an ovarian cyst, followed by an Endometriosis diagnosis. Thank you Clara for sharing your story and being vulnerable with us. I know your story will find who it needs to.Need some company, a belly laugh, or a hand to hold? Listen to Lila.The blogInstagramResources:EndometriosisPlanned ParenthoodDISCLAIMER: All content in this podcast is for informational purposes only, does not constitute medical, psychological or health advice of any kind and we do not warrant that the information presented herein is free of any errors or omissions. We are not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health-related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.

Baby Or Bust
Episode 64: Understanding Endometriosis Signs and Symptoms

Baby Or Bust

Play Episode Listen Later Mar 25, 2024 18:01


Endometriosis is a common yet often misdiagnosed chronic inflammatory disease associated with pain and infertility.. Never heard of endometriosis? You're not alone. Despite it being a painful condition, it can take, on average 7 - 8 years to get a correct diagnosis.  March is Endometriosis Awareness Month, and given the often debilitating pain this condition can cause — and how hard it can be for people in pain to be HEARD by medical professionals — we think it's really important for everyone to be aware of it. If you know someone who experiences excessive pain during their period, please share this episode. And if that person is you, please continue to advocate for yourself and your health care — find a doctor who will listen and conduct the necessary tests.  In this episode you'll hear: [0:00] What is endometriosis, and how common is it? [3:38] What are the symptoms, and how is it diagnosed? [7:23] What is the connection between hormonal contraception and endometriosis? [10:02] Signals that endometriosis may be present [14:46] The importance of advocating for yourself  Resources mentioned:  American Society of Reproductive Medicine:  www.asrm.org/news-and-events/asrm-news/latest-news/resource-roundup-endometriosis American College of Obstetricians and Gynecologists: www.acog.org/womens-health/faqs/endometriosis National Institutes of Health: medlineplus.gov/endometriosis.html Stay Up to Date in Fertility News and Events:  Weekly Newsletter Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books  

Highlights from Lunchtime Live
Ask The Expert: Endometriosis

Highlights from Lunchtime Live

Play Episode Listen Later Mar 20, 2024 11:33


As part of Endometriosis Awareness Month, Dr Bart Kuczera, Consultant at Beacon CARE facility joined Andrea to answer listeners questions...

Time To Talk Fertility
Unraveling the Mysteries of Endometriosis

Time To Talk Fertility

Play Episode Listen Later Mar 19, 2024


In honor of Endometriosis Awareness Month, we are shining a spotlight on endometriosis, a condition affecting millions worldwide yet often shrouded in mystery. Dr. Allison Rodgers joins the Time to Talk Fertility podcast to dive deep into the intricacies of endometriosis, outlining the key symptoms, the journey towards an accurate diagnosis, and the pivotal role of egg freezing in preserving fertility for those affected.

Boujee Best Friend
Your Soulmate Won't Pressure You Into Sex

Boujee Best Friend

Play Episode Listen Later Mar 15, 2024 37:04


EP83: At the start of this year, my goal was to slow down and focus on self-care. But, in Koko fashion, I found chasing perfection and loading up on tasks left and right. Life, however, had different plans, and things quickly spiraled into complete chaos… Do you ever feel like you're running on a never-ending hamster wheel? In today's SOLO, we are celebrating Women's Month and Endometriosis Awareness Month, by diving into the topics of intimacy, red flags in sex, and of course, ways to spice up your sex life.  We're diving into your most pressing questions because, ladies, you deserve love and respect in every aspect of your life – including romantic relationships and friendships. Stay tuned for more updates and juicy AF discussions. XOXO P.S. Remember that epic Ibiza and Mallorca trip last year? Well, get ready because we're going even bigger! Prepare for a Boujee Besties Miami escape from May 22nd to May 26th. Spots will be limited for a more intimate experience, so keep your eyes peeled for the official announcement! Episode Highlights: Boujee Besties trip   Love is Blind   Celebrating Women Endometriosis Month  Sexual pressures  Finding your soulmate (who respects you)  Red flags in sex How to spice up your sex life  Taking control of your own life  Female friendships  Timestamps: 0:00- 3:30 | Introduction 3:30- 12:00 | Boujee Besties Trip and Celebrating Women 12:00- 16:20 | Endometriosis and women's health   16:20- 24:30 | Feeling pressured to do things you may not want to do  24:30- 28:30 | Taking control of your life  28:30- 32:20 | Finding your soulmate  32:20- 34:20 | How to spice up your sex life  34-20- 37:04 | Female friendships   Happy V: Doctor Formulated Vaginal Probiotics for Women Your 'Type' is Holding You Back from Finding True Love- On Happiness, Soulmates, and Surrender ft. Kute Blackson CONNECT WITH KOKO ⁠⁠https://www.instagram.com/kokobeaute/⁠⁠ ⁠⁠https://www.tiktok.com/@kokobeaute⁠⁠ ⁠⁠https://www.instagram.com/boujeebestfriend⁠⁠ ⁠⁠https://boujeebestie.com⁠⁠ ⁠⁠https://m.youtube.com/@KokoBeaute

Pregnantish
Endometriosis + Surrogacy Awareness Month with Figure Skating Champion, Tara Lipinski

Pregnantish

Play Episode Listen Later Mar 14, 2024 42:03


World figure skating champion and sports commentator, Tara Lipinski, is known for breaking records and winning awards throughout her competitive skating career, including being the youngest athlete to win a gold medal at just 15 years old at the 1998 Winter Olympics in Japan. But, in the last year since Tara achieved another big dream and became a mom via gestational surrogacy, after five years of struggling to conceive, failed IVF cycles and devastating miscarriages, more have heard Tara's voice as a passionate advocate in the infertility community with a goal of spreading awareness and education. In honor of Surrogacy Awareness Month and Endometriosis Awareness Month, both of which touched Tara and pregnantish podcast host Andrea's lives, this episode is about persevering in the face of challenges, the truth about resilience and endurance on the rink and in life, and why fertility education is so important.This conversation is supported by All Families Surrogacy, a premier surrogacy agency that supports all families by providing unwavering guidance to all surrogates and hopeful parents, regardless of their cultural identity, location or financial status. Whether you're interested in pursuing surrogacy or being a potential surrogate yourself, find out more at https://allfamiliessurrogacy.com Hosted on Acast. See acast.com/privacy for more information.

Nick, Jess & Simon - hit106.9 Newcastle
FULL SHOW | The drama with the neighbour!

Nick, Jess & Simon - hit106.9 Newcastle

Play Episode Listen Later Mar 12, 2024 67:00


The price of the iconic Bunings snag is rising and are the royals overrated? Jess details the drama with her neighbur involving a fence and blood and we aks what went wrong on the holiday? Ellie Angle Mobbs joins us for Endometriosis Awareness Month and comedian Arj Barker calls in!Subscribe on LiSTNR: https://play.listnr.com/podcast/nick-jess-and-duckoSee omnystudio.com/listener for privacy information.

Living With Endo
Ellie Angel-Mobbs chats about what Endometriosis Australia have planned for Endometriosis Awareness Month

Living With Endo

Play Episode Listen Later Mar 8, 2024 4:14


Join Endometriosis Australia Ambassador Ellie Angel-Mobbs as she chats about events planned for Endometriosis Awareness Month! Tune in and help spread the word about our podcast by simply rating and leaving a review⁠.

Confessions of a Twenty Something Train Wreck
Painful sex, bad skin & period pain. Living with Endometriosis.

Confessions of a Twenty Something Train Wreck

Play Episode Listen Later Mar 5, 2024 47:22


1 in 7 Australian women live with endometriosis, an invisible illness that takes on average 6.5 years to diagnose and costs around $30K. There is currently no cure, and FIT(ish) host Phoebe Parsons is one of the women who live with this condition.  Welcome to the FIT(ish) Endo Series, a 4-week series released in conjunction with Endometriosis Awareness Month to raise awareness in the hope of earlier detection and diagnosis.  In this episode, Phoebe chats with former Miss World Australia Tess Alexander about her earliest symptoms, the road to diagnosis, and why life isn't what she thought it would look like even post-surgery. For more information about endometriosis, visit https://endometriosisaustralia.org/See omnystudio.com/listener for privacy information.

Highlights from Lunchtime Live
Endometriosis: ‘When I finish having kids, I'll be getting a hysterectomy' - RuthAnne

Highlights from Lunchtime Live

Play Episode Listen Later Mar 5, 2024 18:45


March is Endometriosis Awareness Month and over the past year or so we've spoken to many women about how living with the condition affects them, the services available and what more needs to be done. Singer-songwriter RuthAnne Cunningham and Fianna Fáil Senator Lisa Chambers joined Andrea to discuss how schoolchildren will soon be taught about the condition...Image: X via RuthAnne (@thisisruthanne)

The Endometriosis Nutritionist
Episode 88: Endometriosis Awareness Month

The Endometriosis Nutritionist

Play Episode Listen Later Mar 1, 2024 15:12


Endometriosis Awareness Month March is Endometriosis Awareness Month. And throughout the month I will be running events and provide resources to help you learn more about how you can reduce your symptoms by changing what you eat and drink. I'll be running 3 free online workshops: Thursday 7 March AEDT: 5 Steps to take when you've been diagnosed with Endometriosis. In this workshop I explain how you can learn more about Endometriosis and what the engine is behind your Endometriosis and the severity of your symptoms. Monday 18 March AEDT: How to use diet to manage Endometriosis symptoms In this workshop I explain how inflammation is behind most of your symptoms and how you can tweak your diet to reduce the severity of your symptoms. Wednesday 27 March AEDT: How to use nutrition to maximise your fertility when you have Endometriosis In this workshop I will explain how Endometriosis affects your fertility and how nutrition can help to improve your chances of falling pregnant. I'm also providing direct access to a range of free resources, such as previously run workshops, guides, and tools. To get access to these resources (which are only available this month!), register here: https://www.subscribepage.com/endometriosisawarenessmonth2024 There may be more and if you'd like to keep informed, make sure you register for Endometriosis Awareness Month and join my facebook group: Reclaim your Life from Endometriosis: https://www.facebook.com/groups/ReclaimYourLifeFromEndometriosis And for this month only, you get 30% off all my courses and programs, if you use coupon code EndoAMonth2024. Find out more about my programs and courses here: https://eatwelllivewell.com.au/programs/

The Podcast by KevinMD
Medical errors and the power of apologies

The Podcast by KevinMD

Play Episode Listen Later May 31, 2023 21:11


In this episode, we talk to Amber Gipson-Fine, a project manager, about her personal experience with a medical error and the importance of medical apologies. March was Endometriosis Awareness Month, and Amber shares her journey with the disease and how a medical error nearly led to unnecessary surgery. We discuss the process of disclosing medical errors to patients and the benefits of medical apologies. Join us as we explore the impact of medical errors on patients and the role of medical apologies in restoring trust in medical care. Amber Gipson-Fine is a project manager. She shares her story and discusses her KevinMD article, "Why an apology matters in medicine." The Podcast by KevinMD is brought to you by the Nuance Dragon Ambient eXperience. With a growing physician shortage, increasing burnout, and declining patient satisfaction, a dramatic change is needed to make health care more efficient and effective and bring back the joy of practicing medicine. AI-driven ambient clinical intelligence promises to help by revolutionizing patient and provider experiences with clinical documentation that writes itself. The Nuance Dragon Ambient eXperience, or DAX for short, is a voice-enabled, ambient clinical intelligence solution that automatically captures patient encounters securely and accurately at the point of care. Physicians who use DAX have reported a 50 percent decrease in documentation time and a 70 percent reduction in feelings of burnout, and 83 percent of patients say their physician is more personable and conversational. Rediscover the joy of medicine with clinical documentation that writes itself, all within the EHR. VISIT SPONSOR → https://nuance.com/daxinaction SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended GET CME FOR THIS EPISODE → https://earnc.me/MiebQd Powered by CMEfy.

Fertility Friendly Food
My Endometriosis Journey - 10 Years On | Endometriosis Mini-Series | Episode 88

Fertility Friendly Food

Play Episode Play 30 sec Highlight Listen Later Mar 29, 2023 59:54


As March is Endometriosis Awareness Month, we hope you are enjoying our Endometriosis Mini Series, shining a light on this chronic condition affecting 1 in 9 women and people born with ovaries. Waaaay back in Feburary 2020  I shared a bit about my own journey with endometriosis. So I thought it would be a good time to update you on my personal journey as an endo warrior! My story is not uncommon but it does highlight the journey to diagnosis, treatment, and recovery with endo! What I do now for my day-to-day management (hint it never really ends AND  it's super personal to you). And I guess the biggest one ...how I feel about the future with endo.  I hope you enjoy my story. Want to ask us a question and have it answered on the podcast? Ask Us Here!Want to be a community guest and share your story on the podcast? Apply HereHere's what I mentioned in the episode:Work with us on our 1:1 Endo Nutrition Program Fill in this quick formMy Endometriosis Story - Episode 2. Listen here.Anti-Inflammatory Eating for Endometriosis - Episode 49. Listen Here.Anti-Inflammatory Eating for Endometriosis Masterclass (Recorded in 2022)Looking for more?Download our FREE pre-conception lifestyle checklistFollow us on Instagram @the_dietologist or endo.dietitianDance with us on TikTok @the_dietologistRead more about us and our services at The Dietologist here: thedietologist.com.auWant to work with us 1-on-1? Fill in this quick formDisclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

Spotlight on Women in Health Ventures
Using technology to support patients with endometriosis with Margaret Melville (Lasa Health)

Spotlight on Women in Health Ventures

Play Episode Listen Later Mar 29, 2023 25:31


March is Endometriosis Awareness Month and this week we are very excited to welcome Margaret Melville to the podcast. Margaret is a Board Certified Patient Advocate and Founder and CEO of Lasa Health, a digital health platform for patients with chronic conditions, starting with endometriosis. She previously worked for USAID's Global Health Center for Innovation and Impact and has a Masters in Business Administration from INSEAD. Margaret started this company because of her own journey with endometriosis and celiac disease. During this episode, we discuss endometriosis and how Lasa Health is using technology to support patients with complex chronic conditions. --- Support this podcast: https://podcasters.spotify.com/pod/show/theia-hc/support

The Conversation
The Conversation: Societies preserve legacy of Hawaiian royals; Endometriosis Awareness Month

The Conversation

Play Episode Listen Later Mar 28, 2023 52:13


HPR's Casey Harlow talks about a low income housing project that failed to advance in the Maui County Council; Leader in the Royal Order of Kamehameha shares the organization's mission; A local osteopath explains how the painful medical condition, endometriosis, affects women

No Pix After Dark Podcast
EP 221: Endometriosis Live Panel Discussion

No Pix After Dark Podcast

Play Episode Listen Later Mar 27, 2023 66:49


In honor of Endometriosis Awareness Month and Women's History Month, No Pix After Dark collaborated with the Baltimore Flow (Episode 221) to bring together a panel of people living with endometriosis to discuss challenges in navigating healthcare and how to advocate for yourself or someone you love. Endometriosis, a disease that causes tissue similar to the uterine lining to implant throughout the body, causing pain and dysfunction, affects at least one in 10 people assigned female at birth. However, getting a correct diagnosis takes an average of 10 years and getting proper treatment can also be challenging. Staci Wolfson spoke to Lauren Kornegay, founder of Endo Black, Les Henderson, founder of Endoqueer, and Fox45 politics reporter Mikenzie Frost who recently spoke out publicly about her second surgery for endometriosis here in Baltimore.

Fertility Friendly Food
SIBO & Endometriosis with Crystal Austin APD @ibsfodmapdietitian | Episode 87

Fertility Friendly Food

Play Episode Play 30 sec Highlight Listen Later Mar 22, 2023 51:00


In this week's episode, we are joined by IBS Dietitian Crystal Austin APD also known as @ibsfodmapdietitian on Instagram to discuss SIBO or Small Intestinal Bacterial Overgrowth, a condition that is currently under-researched and mysterious to a lot of people when it comes to its causes and the management and treatment! This episode is part of our endometriosis mini-series for Endometriosis Awareness Month in March! If you are listening on the day of release ...quick!.. our  Nourishing Your Gut with Endometriosis Masterclass, is on tonight. Thursday March 23rd at 7 pm AEDT (Sydney/Melbourne time) - don't worry sign-up now to get the recording if you can't make it live! SAVE YOUR SEAT HERE. Want to ask us a question and have it answered on the podcast? Ask Us Here!Want to be a community guest and share your story on the podcast? Apply HereHere's what I mentioned in the episode:Follow Crystal Austin  on Instagram @ibsfodmapdietitianLow FODMAP Diet for Endometriosis - Episode 85. Listen Here.Gut-Hormone Axis - Episode 10. Listen here.Anti-Inflammatory Eating for Endometriosis - Episode 49. Listen Here.Anti-Inflammatory Eating for Endometriosis Masterclass (2022)Looking for more?Download our FREE pre-conception lifestyle checklistFollow us on Instagram @the_dietologistDance with us on TikTok @the_dietologistRead more about us and our services at The Dietologist here: thedietologist.com.auWant to work with us 1-on-1? Fill in this quick formDisclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

This EndoLife
Structural Support, Pain Signals, and Endometriosis

This EndoLife

Play Episode Listen Later Mar 20, 2023 38:20


This is the third in my IG Live series for Endometriosis Awareness Month. I get a lot of great feedback from listeners when I share my IG Lives on the podcast, so I'm doing it again! Each week is themed on an area of healing with endo, and this week we're talking about structural problems and pain signals. Structural issues like adhesions can affect not just pain but symptoms such as endo belly and urinary frequency or even difficulty emptying the bladder, so addressing this is a crucial part of healing. These IG Lives revolve around your questions, so if you want to submit one, follow me on Instagram @theendobellycoach and send me a question when you see my Stories calling for submissions. This week I'm answering… What's causing painful sex after excision surgery? If it's adhesions, what can we do? How do endo-related adhesions cause SIBO? What range of symptoms can adhesions on the bowel cause? Is there a way to assess your own pelvic floor? If you want to learn more about how structural support fits into a healing plan for endo, join my free Endo Awareness Month Masterclass - The Five Key Pillars of Healing: How to Lower Endo Symptoms and Take Back Control Without the Overwhelm. This two-hour masterclass will take you through the pivotal first sessions I have with every client to determine their own personal roadmap and then the proven key pillars of healing that I've used to help my clients experience symptom relief and finally get their endo under control time and time again. The best bit? I've removed the fluff, the excess and the confusion to deliver you the clearest, most effective strategies that will get you results quicker and without the overwhelm. Sign up to the free masterclass here. In this workshop you will: Define your why to motivate you and anchor you if things get tough and give you the momentum to get going.  Identify Your Core Endo Challenges so that you can prioritise focusing on the symptoms that are affecting you the most, rather than having to tackle everything all at once.  Get Clear on Your Desired Symptom Outcomes so that you can see where your roadmap is going and put the right healing strategies in place to get there. What could you do if you felt better? Learn the Key Pillars of Healing so you can establish which strategies to start first and which to begin later in your journey. Set Your Goals and create 1-3 baby steps that you can map out your journey and get started with right away. I'm holding this masterclass on three different dates throughout March: Wednesday 22nd March, 6.30pm GMT Thursday 30th March, 7pm BST Places are limited because I want to be able to answer all your questions, so sign up and book your spot asap. Click here to learn more. This episode is sponsored by Semaine. Semaine is a plant-based supplement for reducing period pain and inflammation, that you take for 7 days of your cycle, during your period. Semaine is made up of 9 super-powered plant extracts and minerals that are all vegan and sourced for maximum quality and bioavailability and selected based on the latest clinical research. If you want to try Semaine, they are currently offering 15% off your first order and they deliver worldwide! Head to: www.semainehealth.com This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works Let's get social! Come say hello on Instagram or sign up to my newsletter. My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here. This episode is produced by Ora Podcasts.

This EndoLife
Endo, Blood Sugar, and Hormone Balance

This EndoLife

Play Episode Listen Later Mar 15, 2023 56:27


This is the second in my IG Live series for Endometriosis Awareness Month. I get a lot of great feedback from listeners when I share my IG Lives on the podcast, so I'm doing it again! Each week is themed on an area of healing with endo, and this week we're talking about endo, blood sugar and hormone balance. These IG Lives revolve around your questions, so if you want to submit one, follow me on Instagram @theendobellycoach and send me a question when you see my Stories calling for submissions. This week I'm answering… Do blood sugar levels change dependent on the stage of the menstrual cycle? How do fluctuating blood sugar levels impact food cravings throughout the cycle? How does blood sugar affect sex hormones? How to solve PCOS acne? If you want to learn more about how blood sugar fits into a healing plan for endo, join my free Endo Awareness Month Masterclass - The Five Key Pillars of Healing: How to Lower Endo Symptoms and Take Back Control Without the Overwhelm. This two-hour masterclass will take you through the pivotal first sessions I have with every client to determine their own personal roadmap and then the proven key pillars of healing that I've used to help my clients experience symptom relief and finally get their endo under control time and time again. The best bit? I've removed the fluff, the excess and the confusion to deliver you the clearest, most effective strategies that will get you results quicker and without the overwhelm. Sign up to the free masterclass here. In this workshop you will: Define your why to motivate you and anchor you if things get tough and give you the momentum to get going.  Identify Your Core Endo Challenges so that you can prioritise focusing on the symptoms that are affecting you the most, rather than having to tackle everything all at once.  Get Clear on Your Desired Symptom Outcomes so that you can see where your roadmap is going and put the right healing strategies in place to get there. What could you do if you felt better? Learn the Key Pillars of Healing so you can establish which strategies to start first and which to begin later in your journey. Set Your Goals and create 1-3 baby steps that you can map out your journey and get started with right away. I'm holding this masterclass on three different dates throughout March: Thursday 16th March, 6pm GMT Wednesday 22nd March, 6.30pm GMT Thursday 30th March, 7pm BST Places are limited because I want to be able to answer all your questions, so sign up and book your spot asap. Click here to learn more. Show Notes This episode is sponsored by Semaine. Semaine is a plant-based supplement for reducing period pain and inflammation, that you take for 7 days of your cycle, during your period. Semaine is made up of 9 super-powered plant extracts and minerals that are all vegan and sourced for maximum quality and bioavailability and selected based on the latest clinical research. If you want to try Semaine, they are currently offering 15% off your first order and they deliver worldwide! Head to: www.semainehealth.com This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works Let's get social! Come say hello on Instagram or sign up to my newsletter. This episode is produced by Ora Podcasts.

Fertility Friendly Food
Dealing with Endo Belly - Practical Tips | Endometriosis Mini-Series | Episode 86

Fertility Friendly Food

Play Episode Play 30 sec Highlight Listen Later Mar 15, 2023 19:18


In honour of Endometriosis Awareness Month, this month, we are continuing with our endometriosis mini-series!This week's episode is all about the dreaded endo belly, the often unlisted symptom on Dr. Google when you look up endometriosis, but all too common amongst us endo warriors! I am getting down into the practical tidbits of what you can do in the moment and in the long run to reduce endo belly flare-up intensity and frequency!Only days left to join us for our Nourishing Your Gut with Endometriosis Masterclass, Thursday March 23rd at 7 pm AEDT (Sydney/Melbourne time) - don't worry sign-up now to get the recording if you can't make it live! SAVE YOUR SEAT HERE- quick! Want to ask us a question and have it answered on the podcast? Ask Us Here!Want to be a community guest and share your story on the podcast? Apply HereHere's what I mentioned in the episode:Gut-Hormone Axis - Episode 10. Listen here.Anti-Inflammatory Eating for Endometriosis - Episode 49. Listen Here.Anti-Inflammatory Eating for Endometriosis Masterclass (2022)Low FODMAP Diet for Endometriosis - Epsiode 85. Listen Here.Looking for more?Download our FREE pre-conception lifestyle checklistFollow us on Instagram @the_dietologistDance with us on TikTok @the_dietologistRead more about us and our services at The Dietologist here: thedietologist.com.auWant to work with us 1-on-1? Fill in this quick formDisclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

Inside Health Care: Presented by NCQA
Inside Health Care #101: Jennifer Goldsack on the Fast Track for Digital Medicine

Inside Health Care: Presented by NCQA

Play Episode Listen Later Mar 15, 2023 36:29


On this episode of Inside Health Care, we hear from a digital scientist and researcher eagerly finding tech solutions to promote immediate change in health care.Jennifer C. Goldsack is founder and CEO of the Digital Medicine Society (DiMe), a 501(c)(3) non-profit organization dedicated to advancing digital medicine to optimize human health. Jen earned her master's degree in chemistry from the University of Oxford, England, her masters in the history and sociology of medicine from the University of Pennsylvania, and her MBA from the George Washington University. And she's the first Olympian to appear on the podcast, a rower for the U.S. at the 2008 Beijing Olympics. Jen will also be a speaker at NCQA's 2023 Quality Talks event.Later, in our Fast Facts segment, we observe Endometriosis Awareness Month, with important information from Endometriosis.org. We also discuss NCQA's Cervical Cancer Screening measure, or CCS, part of our HEDIS measures. CCS contains a number of assessments for women who had cervical cytology and/or high-risk HPV testing within the last few years.

IC You
Ep 48. Endometriosis and Interstitial Cystitis: Similarities & Differences

IC You

Play Episode Listen Later Mar 8, 2023 49:37


Week 2 of Endometriosis Awareness Month is here, and our guest today is Cindy Debrowska, MAN, RD, a dietitian that specializes in endometriosis. As someone who also experiences endometriosis, Cindy shares her story about endometriosis and how she came to specialize in nutrition for endometriosis. Callie and Cindy talk through what endometriosis is, new theories about endometriosis, and symptom management strategies. Endometriosis symptoms are also highly variable, so Cindy talks through the spectrum of symptoms, risk factors, and impacts of nutrition on endometriosis. Cindy talks about advances in technology and tools to diagnose endometriosis. Cindy and Callie also talk about the crossover of IC and endometriosis in a lot of people. Cindy wraps up the episode with tips about how to equip yourself going into the diagnosis process. Connect with Cindy: Instagram: https://www.instagram.com/endo.fertility.dietitian/?hl=en Website: https://www.endometriosisdietitian.ca/ 25 Questions to Ask Your Surgeon (Blog Post): https://www.endometriosisdietitian.ca/blog/25-questions-to-ask-before-endo-surgery Work with me: Road To Remission For the IC Warrior ready to take ACTION and identify their triggers Intro To IC Mini Course For the IC Warrior looking to learn more about the condition The IC Collective For the IC Warrior craving a community Connect with me! Instagram Facebook Pinterest Website Email: support@callieknutrition.com

This EndoLife
Endo, Inflammation, and the Immune System

This EndoLife

Play Episode Listen Later Mar 6, 2023 47:29


This is the first in my IG Live series for Endometriosis Awareness Month. I get a lot of great feedback from listeners when I share my IG Lives on the podcast, so I'm doing it again! Each week is themed on an area of healing with endo, and this week we're talking about inflammation and the immune system. These IG Lives revolve around your questions, so if you want to submit one, follow me on Instagram @theendobellycoach and send me a question when you see my Stories calling for submissions. This week I'm answering… How can I make the elimination diet easier when socialising or eating with others? How much freeze dried nettle is effective for MCAS? How much magnesium is helpful for endo and which type? How much omega 3 fatty acids should we use for endo? What are macrophages and what role do they play in endo? What role do prostaglandins play on endometriosis pain and development? Show Notes & References This episode is sponsored by Semaine. Semaine is a plant-based supplement for reducing period pain and inflammation, that you take for 7 days of your cycle, during your period. Semaine is made up of 9 super-powered plant extracts and minerals that are all vegan and sourced for maximum quality and bioavailability and selected based on the latest clinical research. If you want to try Semaine, they are currently offering 15% off your first order and they deliver worldwide! Head to: www.semainehealth.com This episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-works  Let's get social! Come say hello on Instagram or sign up to my newsletter. My cookbook This EndoLife, It Starts with Breakfast is out now! Get 28 anti-inflammatory, hormone friendly recipes for living and thriving with endometriosis. Order your copy here. If you feel like you need more support with managing endometriosis, you can join Your EndoLife Coaching Programme. A 1-to-1 three month health and life coaching programme to help you thrive with endometriosis. To find out more about the programme and to discuss whether it could be right for you, email me at hello@thisendolife.com or visit my website. This episode is produced by Ora Podcasts. Ora provides audio editing, management and other services to make podcasting simple and sustainable for their clients. Health coaches, nutritionists, mediums, personal trainers, tarot readers, teachers, or just those striving for a better world, Ora can help you start and maintain your podcast. Get in touch today.

Faith Over Infertility
Endometriosis Awareness Month- My Endo Story

Faith Over Infertility

Play Episode Listen Later Mar 2, 2023 28:34


In this episode I share my endometriosis story from start to now. I went from firmly believing I didn't have it to being diagnosed with stage 3 endo and adenomyosis, 

Fertility Friendly Food
Gut Microbiome & Endometriosis | Endometriosis Mini-Series | Episode 84

Fertility Friendly Food

Play Episode Play 30 sec Highlight Listen Later Mar 1, 2023 31:00


We are back with our Endometriosis Mini-Series in honour of Endometriosis Awareness Month this March! With 1 in 9 people born with a uterus experiencing endometriosis, delays of 7-12 years for a diagnosis and the wide-reaching impacts it can have socially, emotionally, physically and on fertility, I thought it deserves all the awareness it can get! (Plus, I have endometriosis too!)This week's episode is all about the role of the gut microbiome in endometriosis, how it might very well be the new frontier in learning more about endometriosis diagnosis and treatment!Join us for our Nourishing Your Gut with Endometriosis Masterclass, Thursday March 23rd at 7 pm AEDT (Sydney/Melbourne time) - don't worry sign-up now to get the recording if you can't make it live! SAVE YOUR SEAT HERE. Want to ask us a question and have it answered on the podcast? Ask Us Here!Want to be a community guest and share your story on the podcast? Apply HereHere's what I mentioned in the episode:Estrogen & Endometriosis - Episode 50. Listen here.Gut-Hormone Axis - Episode 10. Listen here.Looking for more?Download our FREE pre-conception lifestyle checklistFollow us on Instagram @the_dietologistDance with us on TikTok @the_dietologistRead more about us and our services at The Dietologist here: thedietologist.com.auWant to work with us 1-on-1? Fill in this quick formDisclaimer: The information presented in this podcast is not to be replaced by personalised medical or dietetic advice, please speak to your health care professional before making any diet or lifestyle changes. The Dietologist and its guests do not accept any liability for any harm or damages that occur from following any of the suggestions in these podcast episodes.

IC You
Ep 47. Kicking Off Endometriosis Awareness Month With Lux Perry of somedays

IC You

Play Episode Listen Later Mar 1, 2023 34:17


March is Endometriosis Awareness Month! Endometriosis is common in people with interstitial cystitis, and a hallmark of both conditions is chronic pelvic pain. This week, Callie is joined by Lux Perry (they/them), the CEO and co-founder of somedays, a company that created natural pain relief products specifically for pelvic pain and period pain. Lex shares their experience with endometriosis, the diagnosis process, and treatments and pain management. Lux also tells the story of how somedays was founded, an idea sparked by their experience in sports medicine. Callie and Lux talk about somedays' philosophy for pelvic pain and what products they have created. The episode wraps up with Callie and Lux chatting about Lux's approach to nutrition, especially during bad symptom days, and the importance of finding joy in food and eating. Connect with Lux and somedays: Somedays Instagram: https://www.instagram.com/getsomedays/?hl=en Lux's Instagram: https://www.instagram.com/princeofperiods/?hl=en TikTok: https://www.tiktok.com/@getsomedays?lang=en Website: https://somedays.com/ Work with me: Fill out this application so I can get to know you better and I'll send you my recommendation on which of my offers fits your goals best. Apply for Road To Remission, the program that has 60% of my clients in remission or “very close to remission” Connect with me! Instagram Facebook Pinterest Website Email: support@callieknutrition.com