Journey your way back to nature with host Megan Gilger. Weekly Megan will talk about gardening, cooking, seasonal living, eco living and more. Enjoy a judgement-free and grounded perspective on being a modern human finding your place in the greater web of the natural world. New episodes released every Wednesday to continue your curiosity. See acast.com/privacy for privacy and opt-out information.
The Fresh Exchange podcast is a must-listen for anyone seeking inspiration and guidance on intentional living, sustainability, and seasonal living. Hosted by Megan Gilger, the podcast delves deeper into her work on Instagram and their website, offering a calming yet inspiring series that leaves listeners eager for each new episode. The careful thought and research put into every episode is evident, making it a solid source of content for fans of Megan's work.
One of the best aspects of this podcast is the variety of topics covered. From motherhood and self-care to gardening and reconnecting with nature, Megan shares beautiful words and wisdom that can be applied to any phase of one's journey towards a more intentional life. The episodes are informative and engaging, delivered in a friendly tone that feels like listening to a friend. The realistic tips, tricks, and motivations shared make it relatable and inspiring for those looking to live more intentionally.
Another standout aspect of the Fresh Exchange podcast is Megan's ability to address timely issues. With the pandemic revealing many cracks in the system, this podcast provides a place to begin again and return to our roots. It offers a fresh perspective on how we can live differently in response to these challenges, making it relevant and thought-provoking for listeners.
While there are many positive aspects of this podcast, one potential downside could be the niche focus on local food, sustainability, and seasonal living. While these topics are certainly important and valuable, they may not appeal to everyone. Those who are not interested in or passionate about these subjects may find themselves less engaged with certain episodes.
In conclusion, The Fresh Exchange podcast is a gem for those seeking inspiration on intentional living. Megan Gilger provides well-researched content delivered in a calming yet engaging manner. Whether you're interested in gardening, self-care, or reconnecting with nature, this podcast offers something for everyone looking to live more intentionally. Despite its niche focus on local food and sustainability, the Fresh Exchange podcast is a valuable resource for anyone looking for realistic tips, tricks, and motivations.
Friends you can find me at megangilger.substack.com while I take a break for a bit. Hosted on Acast. See acast.com/privacy for more information.
You can check out the newsletter this week over at my Substack at megangilger.substack.com Hosted on Acast. See acast.com/privacy for more information.
You can read more in the newsletter this week at megangilger.substack.comIf you want to do some gardening courses you can find them all at learn.freshexchange.com Hosted on Acast. See acast.com/privacy for more information.
You can check out the newsletter by heading to megangilger.substack.com. All of the newsletters are there for you :) Hosted on Acast. See acast.com/privacy for more information.
You can read everything I mentioned today in our Friday newsletter and more by heading to megangilger.substack.com Hosted on Acast. See acast.com/privacy for more information.
This podcast correlates with my weekly Friday newsletter, where my reflection is also located for your reading! You can see all the newsletters and sign up for them to come to your inbox by heading to megangilger.substack.comEnjoy, and I hope to see you more in your inbox this winter. Hosted on Acast. See acast.com/privacy for more information.
You can get more in the newsletter today on my Substack, which is free. megangilger.substack.com Hosted on Acast. See acast.com/privacy for more information.
This week on my newsletter you can read more about being intune with the seasons in self and nature. Just head to megangilger.substack.com Hosted on Acast. See acast.com/privacy for more information.
Subscribe to the free newsletter by heading to megangilger.substack.comYou will get a free newsletter every Friday in your inbox. Dive in for more anytime about the seasons. Hosted on Acast. See acast.com/privacy for more information.
This episode is part of my Free Friday newsletter on my Subtack, Through the Seasons with Megan Gilger. Head there to get even more out of this episode and vice versa! Subscribe for free or jump in as a paid subscriber using this code. Hosted on Acast. See acast.com/privacy for more information.
If you love today's podcast, I have a substack now, and it's named after the podcast now too. Head to megangilger.substack.com to sign up for my weekly free newsletter or jump in for more as a paid member. There is actually a discount for a membership in today's newsletter. Hint hint. Hosted on Acast. See acast.com/privacy for more information.
Every week on Through the Seasons with Megan Gilger, I share reflections and thoughts on what it is to pay attention to nature and self side by side. You can learn more on my substack and join anytime. The Friday newsletter is ALWAYS free. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
This week on Through the Seasons with Megan Gilger, we are discussing the supermoon and how the harvest moon begins the shift of the seasons. This moon will be helpful in watching and observing things around you and yourself. Megan offers some tips and reads a reflection on the intention of the harvest moon. Read more and subscribe by heading to megangilger.substack.com Hosted on Acast. See acast.com/privacy for more information.
I am so excited to share this story and shift that is headed to all of your inboxes. This has been a dream sitting on the shelf, waiting to find the place and space. Well, now is that time. Throughout the season of Fall, I will be shedding the past work of Fresh Exchange and shifting it to be titled around Megan Gilger instead. My days of teaching gardening will only look different now. I, instead, will be helping you navigate the connection between self and nature by paying attention to the shifts and changes through the seasons. I will give you practical and applicable insight into how to listen and apply these lessons from nature to guide life in a way that suits anyone, no matter where you live. You can join my Substack, Through the Seasons, by heading to megangilger.substack.com to receive my free weekly newsletter to support your journey and receive a discount on your first year-long subscription. These first paid subscribers are the most critical to this new chapter of my career, so I hope you jump in and check it out. Thank you so much for your support. If you are a community member, please check the community post in the announcements to get your discount to enjoy a year free because of your past support. You can read the story I mention from TC mag in this feature: https://mynorth.com/2023/07/liberate-your-landscape-with-fresh-exchange-in-traverse-city/ Hosted on Acast. See acast.com/privacy for more information.
We will talk about pests here at Fresh Exchange with Megan Gilger all month. Make sure you jump into the community to get more info and classes to help you and get an all-access pass to all garden-related content.Join the Community!Read more on the blog this month about squash bugs and how to handle them. Hosted on Acast. See acast.com/privacy for more information.
We will discuss pests here at Fresh Exchange with Megan Gilger all month. Make sure you jump into the community to get more info and classes to help you and get an all-access pass to all garden-related content.Join the Community!Read more about interplanting and deterring cabbage moths on the blog this month. Hosted on Acast. See acast.com/privacy for more information.
Don't miss this week's FREE workshop. You can sign up here for the live event or replay. We will discuss pests here at Fresh Exchange with Megan Gilger all month. Make sure you jump into the community to get more info and classes to help you and get an all-access pass to all garden-related content.Join the Community! Hosted on Acast. See acast.com/privacy for more information.
Keeping deer out of your garden doesn't have to be complicated. In this podcast, I share the one thing you need to understand to keep deer out. It's simpler than you think. We will talk about pests here at Fresh Exchange with Megan Gilger all month. Make sure you jump into the community to get more info and classes to help you and get an all-access pass to all garden-related content. Join the Community!Check out this blog post for more info on deterring deer from your garden. Hosted on Acast. See acast.com/privacy for more information.
Have you wondered about the sourcing of your fertilizers? Good news today's episode, I talk about why you need to know about the sourcing of most major inputs into the garden for plant growth. If you missed it we released a new course this month all about fertilizing. You can access it hereIf you want to learn more about fertilizing, I wrote a few blog posts for youWhen Should You Fertilize Your GardenWhat is Compost Tea + How to Make itBest Fertilizers for TomatoesDon't forget you can sign up for our FREE workshop in July about pests right here. Hosted on Acast. See acast.com/privacy for more information.
Understanding when you should fertilize is key. In this episode, I give you key moments in your garden. You can learn more about our fertilizing course here: https://community.freshexchange.com/c/fertilizing-101Learn more about the membership to our community here: https://freshexchange.comFinally, check out the blog post for more info: https://freshexchange.com/when-to-fertilize-your-vegetable-garden Hosted on Acast. See acast.com/privacy for more information.
Want to dig in more about fertilizing? Our community has an entire course specifically about it where we dig into all of this and more. Plus, you can ask questions and get answers from Megan and other incredible gardeners near and far. Come check out the course right here. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we talk about how we must resee fertilizer in the garden as natural gardeners. It is really an amazing thing that nature gives us so much to feed our gardens. In this episode, I explain it further. You can find all events like this Friday's event here! Sign up for the FREE class even if you cannot attend because I will send a replay. You can check out all our courses here.Don't miss out this year on growing with a community if like-minded and passionate gardeners! Hosted on Acast. See acast.com/privacy for more information.
This month is all about soil on the Fresh Exchange Podcast. Want to get more FREE things and check out the community, head to community.freshexchange.comWe also redid our homepage so you can get even more insight into what we offer in the community.Finally, if you are looking for my writing, I have moved it to Substack. This is a free newsletter, and I hope you come follow along.Don't forget we have a Beginner Gardener Course along with our Soil 101 Course, all as part of the many learning and resources when you sign up as a community member beginning at $84 for 3 months. Hosted on Acast. See acast.com/privacy for more information.
This month is all about soil on the Fresh Exchange Podcast. You can check out the blog post about how to fill your raised beds here. Want to get more FREE things and check out the community, head to community.freshexchange.comWe also redid our homepage so you can get even more insight into what we offer in the community.Finally, if you are looking for my writing, I have moved it to Substack. This is a free newsletter, and I hope you come follow along.Don't forget we have a Beginner Gardener Course along with our Soil 101 Course, all as part of the many learning and resources when you sign up as a community member beginning at $84 for 3 months. Hosted on Acast. See acast.com/privacy for more information.
This month is all about soil on the Fresh Exchange Podcast. That said, if you want to learn more and get access to our FREE workshop, you can head here to sign up. We always do a replay, so sign up, and you will receive it straight to your inbox.Want to get more FREE things and check out the community, head to community.freshexchange.comWe also redid our homepage so you can get even more insight into what we offer in the community.Finally, if you are looking for my writing, I have moved it to Substack. This is a free newsletter, and I hope you come follow along.Don't forget we have a Beginner Gardener Course along with our Soil 101 Course, all as part of the many learning and resources when you sign up as a community member beginning at $84 for 3 months. Hosted on Acast. See acast.com/privacy for more information.
This month is all about soil on the Fresh Exchange Podcast. That said, if you want to learn more and get access to our FREE workshop, you can head here to sign up. We always do a replay, so sign up, and you will receive it straight to your inbox. Want to get more FREE things and check out the community, head to community.freshexchange.comWe also redid our homepage so you can get even more insight into what we offer in the community. Finally, if you are looking for my writing, I have moved it to Substack. This is a free newsletter, and I hope you come follow along. Don't forget we have a Beginner Gardener Course along with our Soil 101 Course, all as part of the many learning and resources when you sign up as a community member beginning at $84 for 3 months. Hosted on Acast. See acast.com/privacy for more information.
This month is all about soil on the Fresh Exchange Podcast. That said, if you want to learn more and get access to our FREE workshop, you can head here to sign up. We always do a replay, so sign up, and you will receive it straight to your inbox. Want to get more FREE things and check out the community, head to community.freshexchange.comWe also redid our homepage so you can get even more insight into what we offer in the community. Finally, if you are looking for my writing, I have moved it to Substack. This is a free newsletter, and I hope you come follow along. Don't forget we have a Beginner Gardener Course along with our Soil 101 Course, all as part of the many learning and resources when you sign up as a community member beginning at $84 for 3 months. Hosted on Acast. See acast.com/privacy for more information.
You can learn a lot about a plant, how to grow it, and when to grow it by using the info from the Soil temps of each plant. Let me show you how!Join our online community anytime at:community.freshexchange.comAccess the Beginner Gardener Course:https://community.freshexchange.com/c/beginner-garden-course/Take the FREE Herb Garden Course:https://community.freshexchange.com/c/herb-garden-course/Attend one of the FREE workshops:https://community.freshexchange.com/c/free-monthly-webinars/?sort=asc Hosted on Acast. See acast.com/privacy for more information.
When we learn to seed start, even the most seasoned gardeners struggle at some point with these 3 common issues, but there is a way to fix it without a lot of work! Join our online community anytime at:community.freshexchange.comAccess the Beginner Gardener Course:https://community.freshexchange.com/c/beginner-garden-course/Take the FREE Herb Garden Course:https://community.freshexchange.com/c/herb-garden-course/Attend one of the FREE workshops:https://community.freshexchange.com/c/free-monthly-webinars/?sort=asc Hosted on Acast. See acast.com/privacy for more information.
From germination to adult and fruiting, I explain the journey a plant takes in it's life span and why this is really important to understand. Join our online community anytime at:community.freshexchange.comAccess the Beginner Gardener Course:https://community.freshexchange.com/c/beginner-garden-course/Take the FREE Herb Garden Course:https://community.freshexchange.com/c/herb-garden-course/Attend one of the FREE workshops:https://community.freshexchange.com/c/free-monthly-webinars/?sort=asc Hosted on Acast. See acast.com/privacy for more information.
Setting the schedule for your seed starting is ESSENTIAL to your success. Remember a little later is always better than a little too late. Learn more by joining our online community at any time. Join our online community anytime at:community.freshexchange.comAccess the Beginner Gardener Course:https://community.freshexchange.com/c/beginner-garden-course/Take the FREE Herb Garden Course:https://community.freshexchange.com/c/herb-garden-course/Attend one of the FREE workshops:https://community.freshexchange.com/c/free-monthly-webinars/?sort=asc Hosted on Acast. See acast.com/privacy for more information.
Your garden is designed, but where do you even begin!?! Such a big question, in this podcast episode Megan Gilger of Fresh Exchange shares how to build a great planting plan that will easily help you bring your design to fruition this spring and summer. Join our online community anytime at:community.freshexchange.comAccess the Beginner Gardener Course:https://community.freshexchange.com/c/beginner-garden-course/Take the FREE Herb Garden Course:https://community.freshexchange.com/c/herb-garden-course/Attend one of the FREE workshops:https://community.freshexchange.com/c/free-monthly-webinars/?sort=asc Hosted on Acast. See acast.com/privacy for more information.
Do you ever feel overwhelmed when starting a garden project? With so many options, it can be hard to create the perfect design. Don't worry - we have the perfect solution! Megan Gilger has the best question to ask to lead your garden planning. Join our online community anytime at:community.freshexchange.comAccess the Beginner Gardener Course:https://community.freshexchange.com/c/beginner-garden-course/Take the FREE Herb Garden Course:https://community.freshexchange.com/c/herb-garden-course/Attend one of the FREE workshops:https://community.freshexchange.com/c/free-monthly-webinars/?sort=asc Hosted on Acast. See acast.com/privacy for more information.
Understanding light in your garden in the middle of winter is hard. In this episode I explain how to truly understand the sun's position to better your garden position and help your planning for summer. Join our online community anytime at:community.freshexchange.comAccess the Beginner Gardener Course:https://community.freshexchange.com/c/beginner-garden-course/Take the FREE Herb Garden Course:https://community.freshexchange.com/c/herb-garden-course/Attend one of the FREE workshops:https://community.freshexchange.com/c/free-monthly-webinars/?sort=asc Hosted on Acast. See acast.com/privacy for more information.
Do you ever feel overwhelmed when starting a garden project? With so many options, it can be hard to create the perfect design. Don't worry - we have the perfect solution! Megan Gilger has the best question to ask to lead your garden planning. Join our online community anytime at:community.freshexchange.comAccess the Beginner Gardener Course:https://community.freshexchange.com/c/beginner-garden-course/Take the FREE Herb Garden Course:https://community.freshexchange.com/c/herb-garden-course/Attend one of the FREE workshops:https://community.freshexchange.com/c/free-monthly-webinars/?sort=asc Hosted on Acast. See acast.com/privacy for more information.
Do you ever feel overwhelmed when starting a garden project? With so many options, it can be hard to create the perfect design. Don't worry - we have the perfect solution! Megan Gilger has the best question to ask to lead your garden planning. Join our online community anytime at:community.freshexchange.comAccess the Beginner Gardener Course:https://community.freshexchange.com/c/beginner-garden-course/Take the FREE Herb Garden Course:https://community.freshexchange.com/c/herb-garden-course/Attend one of the FREE workshops:https://community.freshexchange.com/c/free-monthly-webinars/?sort=asc Hosted on Acast. See acast.com/privacy for more information.
You can get started learning more about seed starting, what is direct sow and more, by joining the online community anytime this year. Come check out the Beginner Gardener Course here: https://community.freshexchange.com/c/beginner-garden-course/ Hosted on Acast. See acast.com/privacy for more information.
Are you a beginner gardener looking for a way to learn the basics and connect with a supportive online community? Our beginner gardener course has launched! You get a detailed overview of the basics of growing plants organically, and you'll have access to free workshops and events to help you perfect your skills. Plus, get a free herb garden course when you check it out now!In this episode, I explain how to check out our community and connect and grow with us. There are free ways to check things out, from workshops to courses that you can enjoy now. If you decide to connect with our community further and take the course. Getting an all-access pass begins at just $84 for three months. Head to community.freshexchange.com Hosted on Acast. See acast.com/privacy for more information.
If you want to join in on the February Garden Planning Intensive and access the Beginner Gardener Online Course to get you refreshed and ready for a new gardening season ahead, I would suggest becoming a member now to lock in the price before it is updated in 2023. Head to freshexchange.com/join today to secure your pricing for 2023 and beyond. Hosted on Acast. See acast.com/privacy for more information.
Join now as a member to receive the meditations in your inbox with coordinating journal prompts. freshexchange.com/join Hosted on Acast. See acast.com/privacy for more information.
You can join the email newsletter in prep for what I will start sharing in 2023 freshexchange.com/subscribeOr if you are feeling ready you can join the online community now before the pricing goes up in 2023freshexchange.com/joinSee you over there, friends! Hosted on Acast. See acast.com/privacy for more information.
Join now as a member to receive the meditations in your inbox with coordinating journal prompts. freshexchange.com/join Hosted on Acast. See acast.com/privacy for more information.
We talked about poop and the different types recently in the online community. Come join the conversation by becoming a members freshexchange.com/join Hosted on Acast. See acast.com/privacy for more information.
You can get these meditations in your inbox with coordinating journal prompts each week as a member of our online community. Join now at freshexchange.com/join Hosted on Acast. See acast.com/privacy for more information.
Join in on the Winterizing Your Garden class in our online community by becoming a member: freshexchange.com/join Hosted on Acast. See acast.com/privacy for more information.
You can continue to get more out of these meditations by becoming a Community member anytime. For as little as $13 a month you can join and receive the meditations right to your inbox while gaining knowledge on gardening and seasonal living alongside a community of growth mindset people. You also receive coordinating journal prompts for every meditation that only community members get.Join now! freshexchange.com/join Hosted on Acast. See acast.com/privacy for more information.
Join our online community to get access to our Winterizing Garden Course that is available beginning this week. Check out membership options atfreshexchange.com/join Hosted on Acast. See acast.com/privacy for more information.
You can continue to get more out of these meditations by becoming a Community member anytime. For as little as $13 a month you can join and receive the meditations right to your inbox while gaining knowledge on gardening and seasonal living alongside a community of growth mindset people. You also receive coordinating journal prompts for every meditation that only community members get.Join now! freshexchange.com/join Hosted on Acast. See acast.com/privacy for more information.
Wondering where and how to get that garlic in the ground...or better yet when? I got you covered. To get access to the Winterizing Your Garden course you can sign up now to become a member by heading to freshexchange.com/joinIf you missed the podcast about making Fertilizing Simple you can listen to it here. Hosted on Acast. See acast.com/privacy for more information.
You can continue to get more out of these meditations by becoming a Community member anytime. For as little as $13 a month you can join and receive the meditations right to your inbox while gaining knowledge on gardening and seasonal living alongside a community of growth mindset people. You also receive coordinating journal prompts for every meditation that only community members get.Join now! freshexchange.com/join Hosted on Acast. See acast.com/privacy for more information.
Join me at Farm Club on October 15th from 10:30 - 12:30 to learn more about the garden cleanup for winter!Join our online community to learn more and lock in your lower rate before the new year. head to freshexchange.com/join Hosted on Acast. See acast.com/privacy for more information.
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