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Send episode requests hereIf you find yourself often find yourself drained and disappointed with menOr that men keep leaving you feeling foolish and that he just wasted your time…It's a good chance that you might be a woman who is easily impressed. Because an easily impressed woman almost always ends up somebody's fool.In today's episode, learn what it means to be an easily impressed woman, why it's causing you so much suffering and how to break from this behavior if you are guilty of being easily impressed by the men you date. HERE'S WHAT YOU'LL DISCOVER: Why easily impressed women don't operate in the realm of reality.How easily impressed women trick themselves into believing that basic actions by men mean more than what they are. 3 Major ways easily impressed women are also easily influenced.What to look for to determine if a man's actions really mean what you think they mean. 3 ways to grow from being a woman who is easily impressed. FEATURED ON THE SHOW3 Ways Lady Entrepreneurs Can Attract High Quality Men w/ Joseph LopezEpisode #08 - 5 Questions to Ask Yourself to Avoid Overinvesting in a ManBe sure to get more dating gems by following me on Instagram at:@torahcents @curved2cuffed

In this episode, we are covering five unsolved murders involving gun violence in Collier County, Florida. Each of these cases remains unsolved, yet has received little to no press. Christian Lopez- 8/11/22Frankie Dorvil- 11/15/22Deshia Arthur -1/16/24Jay MacDonald- 10/31/21Aaliya Gonzalez- 4/10/25To donate to the Jay MacDonald Reward fund, please click HEREIf you have any information about any of these unsolved homicides, don't hesitate to get in touch with the Collier County Sheriff's Office at 239-252-9300, or to remain anonymous and be eligible for a reward, call Southwest Florida Crime Stoppers at 1-800-780-8477This episode was produced in conjunction with The Florida Themis Project, a non-profit 501 (c) (3) organization featuring The Fort Myers Eight and running an awareness campaign about her unsolved murder for April 2025. To learn more or support The Florida Themis Project, please visit floridathemisproject.org.Facebook.com/paradiseafterdarkmissingandunsolvedInstagram @padmissingandunsolvedTwitter @paradisedark239TikTok @padmissigandunsolvedIf you see something, say something!!Music by Captain Fathands @ captainfathands.com

In this insightful episode, we dive into common myths about depression and how they can impact our understanding and approach to mental health. Jared Jones, a returning expert, provides valuable guidance on navigating depression and offers practical steps for those struggling with it.Common Myths About Depression:Depression is "just" depressionReality: Depression is often intertwined with underlying issues like anxiety or trauma. It's rarely a simple, isolated condition.Depression is simply a chemical imbalance in the brainReality: While chemicals play a role, the brain's complexity means that treatment must also address brain circuitry, not just chemical levels.Medication is the only or permanent solutionReality: Medication is a tool, like a cast for a broken bone, designed to support healing. The goal is to eventually reduce or stop medication with proper treatment and care.You must "fix yourself" before seeking supportReality: Healing is a shared process. Support from friends, family, or professionals is essential. You don't need to face depression alone.You should be able to quickly overcome depressionReality: Healing takes time. Small, consistent steps are far more effective than expecting instant results or a quick fix.Key Steps to Take When Experiencing Depression:Reach Out for SupportDon't try to handle depression alone. Build a support system with friends, family, or a trusted community. Seek help from a therapist or counselor.Practice Self-CompassionBe gentle with yourself. Avoid self-criticism and “should” statements. Treat yourself with the same kindness you would a close friend.Take Small, Manageable Action StepsFocus on progress, not perfection. Take things one small step at a time. Simple actions like calling a friend, going for a short walk, or completing a small task can be transformative.Key Principles to Keep in Mind:Progress is better than perfectionForward is forward, no matter the paceIt's okay to slow down, but don't stop completelyHealing isn't linear – embrace the journeyAdditional Advice:Medication is a temporary support for the healing process, not a permanent solution.Incorporate a multi-faceted approach: therapy, self-care, and medication (if appropriate).Be patient with yourself – healing takes time, and it's okay to move at your own pace.The Most Important Message: You are not alone. Small steps lead to significant progress. Don't give up – take action, seek support, and embrace the healing process.If you or someone you know is struggling with depression, this episode offers a compassionate, realistic roadmap to recovery. Tune in and take your first steps toward healing today.

In this emotionally charged episode, our guest opens up about their intense journey through life's highs and lows, sharing candid reflections on mental health, therapy, and the pursuit of inner balance. They delve into their struggles with complex trauma, the long-lasting impact of family dynamics, and their ongoing quest for clarity and connection.In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You can get an appointment in Yakov's private practice hereIf you are interested in being featured on the podcast please fill out the applicationTo join our WhatsApp Status for consistent updates, short snippets and more ⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠Visit our website hereOur content can be found on:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠Get in touch with Yakov hereInquire about speaking engagements

Today I'm joined by Siobhan O'Hagan – Irish fitness coach, yoga teacher, and powerhouse in online wellness. From a corporate career in financial and actuarial mathematics to a freedom-focused life in Bali, Siobhan shares the key moments that led her to a path of holistic health, strength training, and authentic living.We chat about her transformation – from restrictive dieting and bodybuilding to a balanced approach that includes Jiu Jitsu, CrossFit, yoga, and mindfulness. Siobhan also opens up about becoming a single mum, launching The Self-Improvement Project, and helping women reconnect with their bodies in sustainable, empowering ways.If you're curious about redefining what health looks like - mentally, physically, and spiritually - this one's for you.EPISODE HIGHLIGHTS:[0:00] - Welcome and a warm intro to today's guest, Siobhan O'Hagan[2:13] - Siobhan's surprising shift from corporate life to online fitness coaching[4:39] - How online coaching changed the game and gave her freedom[7:22] - The highs and lows of content creation and social media pressures[13:00] - Her experience with bodybuilding and the lessons it taught her body and mind[18:30] - Why balanced health and long-term wellness matter more than aesthetics[23:02] - A look inside her coaching style and what it's like to work with Siobhan[34:08] - Moving from extreme training to a more intuitive fitness approach[37:22] - Why resistance training is vital for women's longevity and confidence[39:32] - Building a sustainable workout routine that actually fits your life[47:10] - Incorporating yoga and meditation for mental clarity and calm[1:00:01] - Navigating fitness during pregnancy and postpartum recovery[1:01:25] - What true, holistic health looks like - and how to get there[1:02:54] - Final thoughts and a heartfelt call to actionLinks & Resources: Connect with Siobhan on Instagram here Visit The Self Improvement Project Website here Support Siobhan and explore Down Dog by using her affiliate link hereIf you enjoyed this episode, please subscribe, leave a review, and share it with friends who might benefit. For more health and fitness tips, follow me on Instagram and TikTok @katehamiltonhealth.Music b LiQWYD Free download: hypeddit.com/link/xxtopb [http://hypeddit.com/link/xxtopb] Promoted by FreeMusicPromo [https://www.youtube.com/channel/UCbycji-eySnM3WD8mbxPUSQ] / @freemusicpromo

In this insightful episode, April Bordeau continues the conversation around Mental Health Awareness Month with a powerful focus on self-care. Joined by the amazing Jean Crane, they dive into how busy women, in particular, can prioritize themselves and nurture their well-being, even amidst a hectic life.Key Topics:The Challenge of Self-Care: How can we make time for ourselves when life feels non-stop?The Power of Presence: Jean shares her experience with Shana Nyquist's book Present Over Perfect and how it speaks to slowing down to truly experience life.Rest vs. Hustling: Discussing the importance of true rest and avoiding the trap of "fake resting," where we pretend to take breaks while actually running on empty.Takeaways:You Are Worth It: A gentle reminder that rest and self-care are not selfish; they are essential for maintaining long-term health and well-being.Reach Out for Support: If you're feeling overwhelmed, don't hesitate to lean on your support systems, whether it's family, friends, or professionals.Permission to Pause: Giving yourself permission to stop and care for yourself is vital for your longevity and relationships.Resources Mentioned:Present Over Perfect by Shana NyquistThe Ruthless Elimination of Hurry by John Mark ComerEmbracing Rhythms of Work and Rest by Ruth Haley BartonRemember, self-care is a priority, not a luxury.Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

Send us a textWe explore how women in sales can align work activities with their menstrual cycle phases to maximize productivity and success. This mini-episode breaks down specific strategies for leveraging hormonal patterns throughout the month to feel more naturally aligned with different sales tasks and professional responsibilities.Grab your free guide "Unlock Peak Performance: A Guide to Hormone Health for Women in Sales" here, so you can work with your hormones for more productive work days.• Menstrual phase: Best for reflection, reviewing previous performance, setting goals, and planning travel • Follicular phase: Ideal for creative problem-solving, reaching out to new clients, and leading team calls as estrogen increases social energy• Ovulatory phase: Peak time for pitching, closing deals, conducting interviews, and especially negotiating compensation• Luteal phase: Perfect for detail work like revising proposals and wrapping up projects as progesterone rises• Cycle syncing works best with already-balanced hormones but can help anyone become more attuned to their natural energy patterns• Consider marking expected ovulation and period dates on your calendar to better plan important work activitiesFREE RESOURCE DESIGNED FOR WOMEN IN SALESUnlocking Peak Performance: A Hormonal Guide for Women in Sales

On Episode 44: Pt 2, Matt Barnes and naturopathic doctor Dr. Mason Bresett ND continue their discussion on the foundations of supporting high performance. Both Matt and Dr. Mason share insights from their respected fields and experience working with high performers towards holistic health and wellness. Matt brings his  experience from the field of social work and mental performance consulting while  Dr. Mason garners his experience and knowledge in naturopathic medicine. Together, they dive into evidence-based strategies that support mental clarity, physical stamina, and long-term resilience.  Topics Covered: ✔️ How to optimize stress, sleep, nutrition, and recovery ✔️How to utilize mental skills like self-talk and arousal management tools✔️ How to use the naturopathic therapeutic order to guide choices  ✔️ How supplements and herbal medicines can support performance ✔️ How to leverage mindset, goal setting and visualization AND more  

On this week's episode, we're mastering communication. Not just expressing yourself, but learning to speak in a way that gets you what you want, every time. Because when you master communication, you master every area of your life. Relationships, career, and everything in between.If you've ever felt frustrated because you can't get your point across, or you're wondering why you're not getting the results you want from your partner, family, friends, or clients—this episode is for you.We uncover the Source truth behind effective communication and why pairing it with emotional mastery is the key to creating your desires.In this episode, I discuss:✔️ Why emotional mastery is the foundation for communication that actually creates results✔️ How self-love shifts your reality so others prioritize you and your needs✔️ Why impulsively reacting pushes people away and what to do instead✔️ The power of neutrality and how to communicate with clarity and confidence✔️ How emotional mastery transforms your relationships, career, and other areasIf you're tired of feeling misunderstood and not getting what you want out of life, this is where everything shifts.

Send us a textYour menstrual cycle can be your secret weapon for peak professional performance when you understand how to align your workflow with your changing hormones throughout the month. By recognizing the unique strengths of each cycle phase, you can strategically schedule tasks, meetings, and presentations to match your natural energy levels and cognitive abilities.Grab the free guide so you can successfully implement these tips and find out how to experience better energy at work, so you can finally work with your hormones instead of against them. Unlock Peak Performance: A Hormone Health Guide for Women in Sales• Menstrual phase (period days) is ideal for reflection, reviewing performance, and setting new goals• Follicular phase (post-period to pre-ovulation) brings creative energy perfect for brainstorming and starting new projects• Ovulatory phase provides peak confidence and communication skills—schedule important presentations and negotiations here• Luteal phase enhances attention to detail, making it perfect for administrative tasks and completing projects• Tracking your cycle with calendar reminders helps you anticipate energy levels and plan your work schedule accordingly• Negotiating your salary or raise during your ovulatory phase takes advantage of your natural confidence and communication skills• Strategic planning around your cycle works best when you have relatively regular periodsFREE RESOURCE DESIGNED FOR WOMEN IN SALESUnlocking Peak Performance: A Hormonal Guide for Women in Sales

In this episode of the Kate Hamilton Health Podcast, I'm chat about a challenge so many of us face - navigating weekends without undoing all our hard work from the week. Since weekends make up 42% of our lives, mastering them is crucial for achieving long-term health, weight loss, and fitness goals! I'm sharing 15 realistic, actionable strategies you can start using immediately to manage your calorie intake, stay mindful, and still enjoy your life.You'll learn how to avoid the all-or-nothing trap, plan for meals out without guilt, and maintain momentum even when social events, dining out, or celebrations come into play. If you've ever struggled with overeating on the weekends, or felt like you're constantly starting over every Monday, this episode is packed with game-changing tips to help you break the cycle for good.Episode Breakdown:[00:00] - Introduction: Why weekends are make-or-break for your fitness journey[01:20] - Tip 1: Managing your weekly calorie budget for long-term success[02:51] - Tip 2: Why planning ahead keeps you in control, even with a busy social life[04:33] - Tip 3: The power of pre-tracking your meals to avoid weekend surprises[05:29] - Tip 4: Smart strategies for dining out without derailing your goals[06:40] - Tip 5: Mastering the art of guesstimating calories when you can't track exactly[07:13] - Tip 6: Healthier dessert swaps that still satisfy your sweet tooth[07:52] - Tip 7: Setting drinking plans so alcohol doesn't sabotage your progress[08:40] - Tip 8: What to do after drinking to bounce back stronger[09:23] - Tip 9: Why tracking everything (yes, even the "bad" stuff!) keeps you honest[11:16] - Tip 10: How to treat special occasions without ditching your healthy habits[13:09] - Tip 11: How bringing your own prepped food can save your weekend[16:55] - Tip 12: Easy ways to stay active and burn more calories naturally[18:22] - Tip 13: Journaling and self-reflection for better long-term results[20:43] - Tip 14: Letting go of guilt and anxiety around food choices[24:21] - Tip 15: The secret to mindful eating and true satisfaction[25:47] - Conclusion: Final thoughts and a motivational boost to keep you on trackLinks & Resources: Connect with me on Instagram here Try my calorie calculator here Apply for coaching hereIf you enjoyed this episode, please subscribe, leave a review, and share it with friends who might benefit. For more health and fitness tips, follow me on Instagram and TikTok @katehamiltonhealth.Music b LiQWYD Free download: hypeddit.com/link/xxtopb [http://hypeddit.com/link/xxtopb] Promoted by FreeMusicPromo [https://www.youtube.com/channel/UCbycji-eySnM3WD8mbxPUSQ] / @freemusicpromo

In this episode, we're kicking off Mental Health Awareness Month by diving into a topic that affects so many—anxiety and stress. Kate Tucker, one of the therapists at Care to Change, shares valuable insights on understanding anxiety, recognizing the difference between stress and clinical anxiety, and offering 10 practical tips for managing these challenges. Whether you're struggling with anxiety yourself or supporting someone who is, this episode provides actionable strategies to help you regain control and find peace.10 Tips for Managing Anxiety & StressGetting outside and grounding yourself in natureMeeting your physical needs (food, hydration, medication)Asking for help and not going it aloneUsing your five senses to stay grounded in the present momentInterrupting anxious thought patterns through activities like reading, journaling, and physical movementUsing progressive muscle relaxation to calm the bodySetting boundaries and learning to say noGetting enough sleep to support mental well-beingThe Power of Deep BreathingFeatured Resources:Book Recommendation: Spiritual Practices for the Brain – This book explores how various practices, including many discussed in this episode, align with biological research and Scripture.Care to Change: If you or someone you know is struggling with anxiety or stress, don't hesitate to reach out to Care to Change for professional help. We're here to support you in finding peace and balance.Here are five different breathing techniques you can try:Diaphragmatic Breathing (Abdominal Breathing):Breathe deeply through your nose, allowing your diaphragm to expand and fill your abdomen with air. Exhale slowly through your mouth. This technique helps to reduce stress and promote relaxation.Box Breathing (Square Breathing):Inhale for a count of 4, hold your breath for a count of 4, exhale for a count of 4, and hold again for a count of 4. This technique is great for calming the nervous system and improving focus.4-7-8 Breathing:Inhale quietly through your nose for 4 seconds, hold your breath for 7 seconds, and exhale slowly through your mouth for 8 seconds. This technique can help reduce anxiety and promote better sleep.Alternate Nostril Breathing (Nadi Shodhana):Close one nostril with your thumb, inhale deeply through the other nostril, then close that nostril and exhale through the other side. This is believed to help balance the body's energy and calm the mind.Pursed Lip Breathing:Inhale deeply through your nose, then purse your lips as if you're about to whistle, and exhale slowly through your pursed lips. This helps to slow down your breathing and improve lung function, often used for respiratory conditions.Each of these techniques can be helpful for reducing stress, increasing mindfulness, and improving overall well-being!Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

Switching Shop Management Systems isn't as hard as you think! Give Shop Controller a try HEREIf your DVI isn't certified, you're losing customers! Get a FREE certification when you touch HERE!In this episode, Braxton Critcher sits down with Bret Fadley to dive into the growth and unique culture of the TOOLS training event in Lancaster, Pennsylvania. Bret shares how TOOLS has evolved from a struggling show to a regional cornerstone, emphasizing its focus on networking, training, and creating a welcoming atmosphere reminiscent of other major industry events like ASTA. They also discuss the fun community traditions—like the “jacket exchange”—and the family-friendly experience attendees can expect at this year's TOOLS, making it a must-attend for shop owners, technicians, and their teams in the Northeast.00:00 Annoying Flashing Table Lights04:47 Rebranding Revived Struggling Show09:35 Event Schedule: Training & Trade Show12:50 Networking: Key to Training Events13:49 "Step Outside Your Comfort Zone"19:57 Weekend Event Schedule Highlights23:47 "Excited for New Location Expansion"25:29 Delayed Registration for Event27:39 "Event Planning Date Dilemma"31:43 "Engage & Improve Industry Together"

Hey there! Today's episode is about life. My little take on life these days and my little life as a peri/pre/menopausal woman smacking me in the face. Good times!

Hi everyone!In this powerful episode, I dive deep into the subconscious money patterns that quietly shape your financial reality — and how to shift them to attract more abundance with ease. If you've ever struggled with repeating money blocks, self-sabotage around income, or the feeling that money flows out as quickly as it comes in, this episode is for you.We explore:✨ How to identify and amplify positive money patterns

Send us a textWe explore how to get essential nutrients from food and lifestyle changes rather than expensive supplements. This mini episode dives into practical alternatives that can be equally or more effective than bottled supplements.• Incorporate adaptogens into your daily routine through adaptogen coffee blends or powders added to energy balls• Support your stress response with free breathwork videos, decaf coffee, or mocktails instead of alcohol• Add electrolytes through morning warm water with sea salt and lemon or targeted drink mixes• Prioritize fatty fish in your weekly grocery shopping to get omega-3s naturally• Use turmeric in golden milk lattes or curry dishes to fight inflammation• Move your body regularly and get adequate sleep to maintain ideal inflammation levelsReferenced products:- Renude adaptogen drinks: click here or use code "hormonal" at checkout for a discount- LMNT electrolyte drink mix: click hereFREE RESOURCE DESIGNED FOR WOMEN IN SALESUnlocking Peak Performance: A Hormonal Guide for Women in Sales

This episode is a therapy session with an individual struggling with addiction and grief. He has done a lot of inner work and is eager to find the root of his issues. We come to a significant breakthrough in this episode, we hope you enjoy!In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You can get an appointment in Yakov's private practice hereIf you are interested in being featured on the podcast please fill out the applicationTo join our WhatsApp Status for consistent updates, short snippets and more ⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠Visit our website hereOur content can be found on:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠Get in touch with Yakov hereInquire about speaking engagements

“The expectation that we can be immersed in suffering and loss and not be touched by it is as unrealistic as expecting to walk through water and not get wet.”In this heartfelt and practical episode, we're diving into a topic that hits close to home for many who lead, serve, and support others: Compassion Fatigue.If you've ever felt emotionally drained, physically exhausted, or like you've lost your sense of purpose in helping roles—you're not alone. This episode is for you.What You'll Learn:What compassion fatigue really is (and what it isn't)How to recognize the signs before it leads to burnoutTangible steps to prevent and manage it in healthy, life-giving waysWhat is Compassion Fatigue?Compassion fatigue is more than just being tired—it's the cost of caring deeply, especially when we regularly witness pain, suffering, or trauma. It's where vicarious trauma and burnout meet.You might be experiencing compassion fatigue if you:Absorb others' painFeel overwhelmed or emotionally numbStruggle to see progress or purpose in your workRecognizing the Signs:Emotional: Helplessness, anger, sadness, hypervigilance Cognitive: Apathy, distraction, trauma preoccupation Interpersonal: Isolation, mistrust, relational numbness Physical: Exhaustion, frequent illness, chronic pain Behavioral: Irritability, addiction, negativity Work-Related: Absenteeism, detachment, loss of morale6 Practical Ways to Manage Compassion Fatigue:Press Pause – Rest, reset, and find your rhythm againCreate Space – Set boundaries and say “no” without guiltRemember Your Why – Reconnect to your purposeBuild Community – Healing happens in safe relationshipsMake Healthy Decisions – Small changes like water, sunlight, less screen timeTake One Step – Choose one action today: therapy, journaling, or deep breathingReflection & Next Steps:How is compassion fatigue showing up in your life?What's helped you stay grounded and energized?What's one small step you can take today toward healing?

Send us a textSupplements are an important tool in today's world where our food has fewer nutrients than in the past, but taking them without understanding why or choosing low-quality brands can waste money and potentially harm health. We explore the top three mistakes people make with supplements and how to choose products that genuinely support your body's needs.• Mistake #1: Relying on supplements instead of focusing on a nutrient-dense diet and lifestyle changes• Mistake #2: Buying supplements without checking brand credibility – 4 out of 5 supplements from major retailers don't contain the herbs listed on labels• Mistake #3: Taking supplements without a clear reason or understanding if they're actually helping• Look for third-party certifications like NSF, GMP, ISO, or IFOS (for fish oil) when purchasing supplements• Consider working with a practitioner who can help identify what supplements will specifically support your needs• Use lab testing to make data-backed decisions about supplementation rather than guessingFREE RESOURCE DESIGNED FOR WOMEN IN SALESUnlocking Peak Performance: A Hormonal Guide for Women in Sales

In this week's episode, Brooke and I are sharing a replay of our recent training on GLP-1 medications like Ozempic, Wegovy, and Mounjaro.

In 2018, model Rosie Viva was arrested after she caused Stansted Airport to evacuate all its waiting passengers following a psychotic episode. The aftermath saw her hospitalised, sectioned, and diagnosed with bipolar disorder - a dramatic moment that would alter the course of her life. Rosie joins Em to share her story and shed light on what it's really like to live with bipolar disorder, a complex and often misunderstood mental health condition. Whether you or someone you know lives with bipolar disorder or if you're simply curious to learn more - we hope you find this conversation helpful! Rosie's book, Completely Normal and Totally Fine, is out on May 8th. You can get your copy here!Follow @rosieviva on Instagram Read Rosie's Women's Health piece: 'The hypomanic state can be really beautiful': What life is really like when you have bipolar disorder' hereIf you'd like to get in touch, you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty FraserMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This episode is a therapy session with an individual facing challenges due to his mother's cancer diagnosis. In the episode Yakov delves into the root of the challenges and disxocers something prior to all of this, which is causing his struggles. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You can get an appointment in Yakov's private practice hereIf you are interested in being featured on the podcast please fill out the applicationTo join our WhatsApp Status for consistent updates, short snippets and more ⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠Visit our website hereOur content can be found on:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠Get in touch with Yakov hereInquire about speaking engagements

Switching Shop Management Systems isn't as hard as you think! Give Shop Controller a try HEREIf your DVI isn't certified, you're losing customers! Get a FREE certification when you touch HERE!In this episode, you'll get to meet Tekmetric's new COO! Lauren Langston shares her journey from a software-focused background to joining the automotive industry, emphasizing her desire to deliver better technology tailored to the auto repair industry. Braxton and Lauren also get into the trust gap between consumers and auto repair shops, highlighting how transparency and the right technology can help bridge that divide. 00:00 Vertical SaaS in Professional Services04:02 Consumer Distrust in Auto Repair09:13 Enhancing Customer Trust Through Tech12:06 Tekmetric's Brand and Founder Impact14:59 Managing Tech Change in Business20:19 "Founders Drive Continuous Innovation"21:10 Tekmetric's Next-Level Customer Focus24:25 "Aligning Customer Needs with Offerings"27:47 Auto Industry's Vast Opportunities31:46 Building Tech with Industry Experts

On Episode 44, Matt Barnes sits down with naturopathic doctor Dr. Mason Bresett ND to discuss the foundations of supporting high performance. Both Matt and Dr. Mason share insights from their respected fields and experience working with high performers towards holistic health and wellness. Matt brings his  experience from the field of social work and mental performance consulting while  Dr. Mason garners his experience and knowledge in naturopathic medicine. Together, they dive into evidence-based strategies that support mental clarity, physical stamina, and long-term resilience.  Topics Covered: ✔️ How to optimize stress, sleep, nutrition, and recovery ✔️How to utilize mental skills like self-talk and arousal management tools✔️ How to use the naturopathic therapeutic order to guide choices  ✔️ How supplements and herbal medicines can support performance ✔️ How to leverage mindset, goal setting and visualization AND more  

When we think of birth support, we often picture a partner holding a hand or offering ice chips. But true birth support is so much more than that. In this episode, we're diving deep into the essential role of a birth partner—how they can regulate stress, create an environment of safety and trust, and actively advocate during labor. We'll explore hands-on comfort measures, emotional grounding techniques, and what it really means to be a prepared and engaged birth partner.What You'll Learn in This Episode:Why partner support is a game-changer for birthSimple, effective comfort techniques like counterpressure and hip squeezesHow to stay calm and co-regulate emotions during laborWays to set the birth environment for a smooth, supported experienceThe BRAIN method for advocacy and informed decision-makingWhy partner support doesn't stop at birth—and how to show up in postpartumIf you or your partner want to feel truly prepared for labor, be sure to check out my childbirth education course, A Path to A Powerful Birth, where partner integration is a core focus!Resources & Links:A Path to A Powerful Birth – Childbirth Education Class Connect with me on Instagram @clearlightbirthCheck out the blog post for this episode HEREIf this episode was helpful, share it with an expecting parent who needs this info!Get 20% off your first monthly subscription with NEEDED Vitamins 

In a world that often encourages us to "just move on," healing from past trauma requires courage, vulnerability, and intentional work. In this powerful episode of the Fresh Starts series, therapist Jean Crane offers a compassionate roadmap for those wrestling with painful memories and unresolved emotional wounds. Drawing from personal experience and professional expertise, Jean reveals how individuals can transform their deepest hurts into sources of strength and hope. Whether you're carrying childhood trauma, navigating past betrayals, or seeking emotional freedom, this episode provides a beacon of light and practical guidance for your healing journey.Key Takeaways: Healing Requires Feeling.Trauma healing is not linear.Must process emotions to move forward.Requires intentional work and courage.5-Step Healing Process:Aware: Recognize trauma's impact on your body and emotionsAccept: Validate your feelings without judgmentAttend: Be tender with yourself and seek supportive witnessesAllow: Invite God into your healing journeyAct: Transform pain into purpose and meaningful actionRecommended Resources:"Try Softer" by Aundi Kolber"The Body Keeps the Score" by Dr. Bessel van der Kolk"Anatomy of the Soul" by Dr. Curt ThompsonCall to Action:Seek professional support if struggling with traumaVisit Care to Change website for additional resourcesBe patient and compassionate with yourself during the healing processFollow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

When it comes to IVF - the narrative can often be to keep going and going, and going until you have a baby. Sometimes, however, the more sensible decision is to stop - and that is what was right for Anna Hart and her husband. Anna is content creator, interiors planner and digital strategist. After starting her IVF journey during lockdown, and after three unsuccessful rounds - they made the decision to stop. This is a side of the IVF conversation we don't often hear about - Anna tells us about what she went through and how she has found happiness after coming out the other side of IVF without a baby. Follow @annaelerihart on Instagram Read Anna's piece "things i wish i knew about ivf" on her Substack. She is donating all paid subscriber revenue to Tommy's during April 2025.Find out more about all of Anna's work hereIf you'd like to get in touch, you can email us on shouldideletethatpod@gmail.com Follow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty FraserMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

It was great to connect with Sophie lise on the parrsitivity podcast Instagram: oserlavieSophie is a therapist Her website is below.https://linktr.ee/Sophielise?fbclid=PAY2xjawJzKkJleHRuA2FlbQIxMQABp5oluyjo36e03yepA1ggzt5GnasnfMrqVsvtwH_CZdRdwoCAbrw9LTrCtOBx_aem_cGSf13sa4vjB7pNQHdjilAInstagram: Parrsitivity94 Tiktok: Parrsitivity94YouTube: the parrsitivity podcast Facebook: the parrsitivity podcast newX: AdamparrLEmail: theparrsitivitypodcast@gmail.com If you would like to donate to the parrsitivity podcast? PayPal

In this episode I go into the history and traditions associated with Kundalini, how to differentiate between a Kundalini and Spiritual Awakening and how to help yourself with working with this energy.If you would like to join me for the live online Akashic Abundance class, you can get signed up hereIf you would like to come along to my next FREE online Akashic Records workshop, please register here.

Bringing a baby into the world is a life-changing experience, but it also introduces major shifts in intimacy and connection for couples. In this episode I sit down with Dr. Michele Waldron, clinical psychologist and certified sex therapist, to talk about navigating the postpartum period with intention and care.We explore:✅ Why intimacy changes after birth (hormones, exhaustion, body image, and shifting roles)✅ How to communicate openly about your needs without guilt or pressure✅ The science behind sexual desire—understanding "accelerators" and "brakes"✅ Ways to foster connection beyond sex, from mindful touch to shared rituals✅ When to seek professional support for intimacy strugglesIf you're feeling disconnected from your partner after birth, this conversation will help you feel seen, validated, and equipped with strategies to nurture your relationship.Resources & Links: AASECT - Find a Certified Sex Therapist Postpartum Support InternationalBooks mentioned:Come As You Are by Emily Nagoski Desire: An Inclusive Guide to Navigating Libido Differences in Relationships by Jennifer A. Vencill and Lauren Fogel MersyYou can learn more about Dr. Michele Waldron's work at: www.sexualhealthandhealing.org Check out the blog post for this episode HEREIf this episode was helpful, share it with an expecting parent who needs this info!Get 20% off your first monthly subscription with NEEDED Vitamins 

In this powerful episode of the "Fresh Starts" series, therapist Teresa Haskins provides 10 practical steps for navigating life after significant losses, including death, divorce, and personal disasters.10 Steps includeAllow adequate time to grieve.Refrain from making big decisions. Take time for yourself. Set some kind of goal, even if it is a micro goal (like getting your car washed today.)Check in with your support system (mentor, therapist, pastor, coach, spiritual director)Be mindful of your thoughts to be sure they are helpful. Determine 1 way to create a new normal.Practice gratitude for what IS good. Connect with loved ones (refuse isolation). Accept that you might not know why. Bonus: Give yourself grace. It hurts. Recommended Resources:"Grief Recovery Handbook""Shattered Dreams" by Larry CrabbDivorce Recovery Support GroupsGriefShare ProgramPractical Advice:Give yourself permission to feelSet micro-goalsReach out for professional support if neededFocus on day-to-day healingFollow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

If you want to postiviely reframe the narrative of weight gain - this is the episode for you! Today, we're speaking to the personal trainer, intuitive movement coach, content creator and podcaster Tally Rye. Tally shares her powerful journey of healing her relationship with her body image, food, and exercise. She opens up about moving away from the relentless pursuit of thinness and embracing a more compassionate, balanced approach to health and self-worth.We dive into the positives of weight gain, how it's impacted Tally's life for the better, and how she navigates conversations with people who don't quite see it the same way.This conversation was recorded back in October 2024 as part of our body image series - so if you haven't listened to that yet, head back and explore more insights from Tally and other incredible guests diving deep into all things body image.Follow @tallyrye on InstagramRead more about all of Tally's work hereIf you would like to get in touch - you can email us on shouldideletethatpod@gmail.comFollow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty FraserMusic: Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

This episode is a therapy session with a newlywed couple who are experiencing challenges due to their differences. Join us for the journey to see the issues addressed, how Yakov approached the issues and tried to help the clients. In the Beginning - Live Therapy Sessions. Real People. Real Stories. This series consists of real therapy sessions with Yakov Danishefsky LCSW. The voices have been altered to keep the clients' identity anonymous. Please note that this is in no way a replacement for therapy and any serious emotions should be addressed accordingly. You can get an appointment in Yakov's private practice hereIf you are interested in being featured on the podcast please fill out the applicationTo join our WhatsApp Status for consistent updates, short snippets and more ⁠⁠⁠⁠⁠⁠⁠click here.⁠⁠⁠⁠⁠⁠⁠Visit our website hereOur content can be found on:⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠Get in touch with Yakov hereInquire about speaking engagements

In this powerful episode, April Bordeau explores the complex journey of healing from betrayal, offering listeners a compassionate roadmap to recovery and personal growth.Types of Betrayal Discussed:1. Infidelity2. Lying and Deception3. Betrayal of Confidence4. Backstabbing5. Betrayal by Omission6. Financial Betrayal7. Political/Ideological Betrayal8. Betraying Personal ValuesNine Steps to Healing:1. Take Responsibility for Your Healing2. Acknowledge Your Feelings3. Understand What Happened4. Seek Support5. Establish Boundaries6. Practice Self-Care7. Forgive (On Your Terms)8. Rebuild Trust Carefully (When appropriate)9. Move ForwardRecommended Resources:- "Forgiving What You Can't Forget" by Lisa TerKeurst- "Trust" by Henry Cloud- "Necessary Endings" by Henry CloudKey Scripture:"The Lord will fight for you; you only need to be still." - Exodus 14:14Takeaway:Healing from betrayal is possible. Trust the process, be patient with yourself, and remember your worth is not defined by someone else's actions.Trigger Warning: Discussion of betrayal, trust issues, and emotional healingFollow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

Robbie and Erik went to LLE's (Long Live Evil) Evil Across America tour in Seattle last night!  Listen in to hear their thoughts on the performances by S.O.N., Super Famous Funtime Guys, and Alla Xul Elu - as well as an extended discussion about LLE and their role in the modern underground horrorcore scene.Check out DO IT FOR THE UNDERGROUND (DIFTUG), Robbie's underground rap and horrorcore focused news show on YouTube, HEREIf you want to interact with us, send us messages, follow us, support us, or join our community, check out the links on our WEBSITE.Buy E.D.N.E., the new album by FUKKFAACE (Erik and Aaron's horrorcore project), physical or digital HERE! It's also streaming everywhere NOW! 

This week we are joined by PremRock to discuss his amazing new album "Did You Enjoy Your Time Here...?" and to dig into the high points and the low points in the Gangstarr discography.If you have yet heard "Did You Enjoy Your Time Here...?", you can find it at the link below:https://planetpremrock.bandcamp.com/album/did-you-enjoy-your-time-hereIf you want exclusive content or wish to see the video of this episode you can become a Patreon member using the link below: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/calloutculturepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can find our music here:Zilla Rocca:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://5oclockshadowboxers.bandcamp.com/music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Curly Castro:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://curlycastro.bandcamp.com/album/little-robert-hutton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shrapknel.bandcamp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alaska:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thatrapperalaska.bandcamp.com/

Dear Spinning Circle,This month on Wool n' Spinning Radio, Rebecca and I sat down to 'try on' some segments that will be a regular part of the Radio show going forward: From what we're working on while recording to things we've aquired (and moved on) to events in our lives that are bringing us joy. So much to cozy up to this month: We hope you enjoy the show!Previous Episodes are available hereIf you have questions about what we discussed in today's episode, please post them in the community, either as part of the Slack channel (available through Patreon) or on the Ravelry group, Wool n' Spinning. Of course, we would love to welcome you to our community. Membership in the community provides you access to an amazing archive of teaching vlogs & posts that will help you on your handspinning journey. I am also here as a resource to help you! The Join button is on the landing page on Patreon for those wishing to learn more.If you are enjoying the audio podcast, please take a moment to subscribe and leave a rating or review to help other handspinners find it. Thank you so much!Until next time, Happy Spinning!Rachel & Rebecca

During this episode with Mike and Amy Matthews you will learn about the challenges this neurodiverse couple experienced trying to find the root cause of Mike's depression and the difficult journey they went on to discover he had been in Autistic burnout for years and didn't know it. (I apologize for the tech glitches we had for about 5 minutes from about 20-25 minutes in.)Some of the topics we discussed are:How things changed after they had their first child.How before becoming a parent Mike had created a life that fit his brain.Little time for special interests after kids were born.Saw a psychiatrist and went on 5 different antidepressants and none worked.Loneliness of watching your partner go through this process.Psychiatrists and therapists said Mike couldn't be Autistic because he showed “empathy” and could maintain "eye contact".Relationship challenges after trying to figure out what was happening for about 5 years.Mike did research on Autism and everything fit. Went for Autism assessment and the results were that Mike had schizoid personality disorder, but Mike now self identifies as Autistic.Probably wasn't depression it was Autistic burnout.The importance of understanding sensory needs.Amy tried to enjoy the good days during the process. The importance of having a partner who wants to do the work. Creating a neuro-affirming household and family.Celebrating everyone's differently wired brains.Understanding the ways you are different and sharing your needs without guilt.The importance of having positive role models.Many in the medical/mental health community do not have the education and knowledge that they need to understand and work with neurodivergent adults.Contact Amy at amatthews@prairiewellness.org  or click hereIf you would like to learn more about the resources Mona offers including the Neurodiverse Love Conversation Cards & Workbook, the 2023 and 2025 Neurodiverse Love Conference Sessions, support groups for Neurodiverse Couples and for the non-autistic partners, please check out her website.

In this powerful episode, April Bordeau and Teresa Land explore how to maintain joy and hope during life's most challenging moments. Teresa shares practical strategies for developing a fresh start mindset and clinging to optimism when circumstances seem overwhelming.Key Highlights:- Understanding the power of perspective in difficult times- 10 steps to cultivate joy and resilience- Biblical insights on finding strength through contentment- Practical emotional management techniques10 Steps to Cling to Joy:1. Be aware of your current state2. Make time to assess your feelings3. Be flexible with your thinking4. Practice self-compassion5. Know your triggers and obstacles6. Count your wins7. Practice gratitude8. Set SMART goals9. Practice self-care10. Don't do it aloneRecommended Resources:- Book: "Happiness" (about generating happiness in the present moment)- Book: "Soundtracks" by John AcuffFollow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

Cultivating a survival mindset is necessary for staying calm, focused, and resilient in emergencies. This mindset doesn't develop overnight, but with consistent effort and practice, you can condition yourself to face challenges with confidence.Today we are going to cover four segments. We have "Mental Preparedness for Preppers part 2".  We also  have segments on tornado season, avoiding scams, and a gear review.Mentioned In This Episode:Support Practical PreppingExpanded Episode Notes w/ all links mentionedPractical Prepping CoursesLive Well And Flourish PodcastWalking Is Fitness PodcastPractical Prepping Episode #375Midland NOAA Weather RadioEveready LED Camping Lantern 360 PRO (3-Pack)Other Featured ItemsSignup for the weekly newsletter hereIf you find value in the podcast, would you be willing to give back a little?You can do that one of several ways.Go to our support page          ORBy starting your Amazon shopping from our website? --->             CLICK HERE               (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping CoursesProLine Digital GroupWebsiteEmailPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2025, P3 Media Group, LLC, and Practical Prepping Podcast

Imina and Dre take on this weeks conversations by horns. They talk about Canada and Nigeria potentially having direct flights, rubbing banana peels on your face, Food apps offering buy now pay later services, and we phone a friend to confirm things that make most women cringe.Feel free to send a Fam Mail to thetalkativex@gmail.com or HEREIf you enjoyed the episode, please Rate, Subscribe, Comment and Share !!!(03:50) - We have messages(11:01) - Weekend Recap(15:17) - 4:30am Morning Routine(22:17) - Gotta use Proper water(24:24) - More problems for Canadians(28:23) - Buy food now, pay later(30:15) - Hey Big Head(53:05) - We only did it once(1:02:56) - My tubes are tied(1:08:50) - The Tswyza Show   (Check it out)(1:15:29) - Donjazzy can have all 10 intros(1:17:18) - House Announcments

New York is famous for its bagels, but what happens when you try to recreate that magic thousands of miles away? In this special anniversary episode, I sit down with Jake Eichenbaum-Pikser, the owner of Sheikob's Bagels, to talk about how he brought authentic New York-style bagels to Buenos Aires, Argentina. We dive into the art of making a perfect bagel, the challenges of sourcing ingredients abroad, and what it means to introduce a beloved NYC food tradition to a new culture. **Plus, we're celebrating one year of the podcast with a giveaway! If you're in Buenos Aires you've got the chance to win a bagel lunch at Sheikob's!! All you have to do to enter is: - Follow both our accounts on Instagram- Tag 3 friends- Share the post to your stories Have your entries in by Friday, March 28th at noon ART!! Check out more details in the post HEREIf you're a bagel lover, a foodie missing NYC, or just someone who loves the intersection of food and culture, this episode is for you!

Many women find themselves in a cycle of short-term success, only to lose momentum and start over again.I call this Cinderella Consciousness—a mindset rooted in imposter syndrome, low self-worth, and the illusion that transformation happens overnight.Movies like Cinderella, Pretty Woman, Clueless, and The Princess Diaries reinforce this idea, but they don't show what it actually takes to sustain success. If your business, brand, or identity is built on faking it till you make it, you'll always struggle to maintain the success you create.In this episode, I break down:The symptoms of Cinderella Consciousness and how to spot themWhy short-term wins don't lead to lasting successThe root cause of self-sabotage and constantly starting overHow to shift into the Queen Mindset—one built on sustainability, strategy, and long-term successIt's time to break free from survival mode and step into the identity of a Queen. If you're ready to rewire your mindset and create success that lasts, join my Mindset Mastery Training today. You'll learn how to break limiting beliefs, create clarity, and step into your next level with confidence.➡️ Sign up HEREIf this episode resonated with you, share it and tag me on IG [@TheQueenPath]—I'd love to hear your takeaways.

In this episode April Bordeau and family therapist, Teresa Haskins, explore the signs and benefits of seeking family therapy, exploring how it can be a powerful tool for improving communication, resolving conflicts, and enhancing overall family dynamics. Whether you're struggling with ongoing conflicts, experiencing a challenging transition, or simply looking to strengthen relationships, family therapy offers a space for healing and growth. We'll discuss the various benefits of family therapy and why it's an essential aspect of mental health and well-being. Join us as we emphasize that therapy is not about fixing one person but changing family dynamics. Topics discussed:When is it time for family therapy?What does family therapy address?What is the role of each family member?Common mythsPractical TipsAction Items:Call Care to Change to get connected with an experienced family therapist who can assess the family's needs.Read the book "Parenting from the Inside Out" by Daniel J. Siegel to understand how past trauma can impact family dynamics.Read the book "Intentional Family" by William J. Doherty  to learn about building a healthy family culture.Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

Join us as we explore the impact of family dynamics on mental health, including how to support one another and maintain open communication. Director of Care to Change, April Bordeau, and therapist, Jared Jones, discuss the importance of parental mental health in fostering emotional resilience in children. 7 ways to parent kids toward mental health: Practice what you preachSet boundariesTake responsibility for your own emotionsModel healthy expression of emotionEncourage emotional literacy in childrenBuild support systemsSelf care through rest and healthy livingProtect kids from unsupervised use of technology and social mediaRecommended Resources: "All Together You" by Jenna Riemersma,  "Good Inside" by Dr. Becky Kennedy, and The Whole Brain Child by  Daniel J. Siegel M.D.  for parents seeking to improve their emotional intelligence and parenting strategies.Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

*This episode is in partnership with YSL Beauty*In this episode I'm joined by the incredible Juleah Love and Manon Ergin. Juleah is the Global Head of Brand Corporate Engagement at YSL Beauty and Manon the VP of Global Communication and Image. But what makes these women stand out to me is the passion and commitment that they have put into creating YSL Beauty's Abuse Is Not Love Campaign which helps women all around the world to deal with, learn about and escape abusive relationships.During the episode we talk about the making of "Don't Call It Love" , an incredibly hard-hitting short film that they released on International Women's Day and how they have turned the traditional idea of a fragrance ad on its head to help make the most important of points and educate as many women as possible.We also explore the lengths they have gone to to ensure that they can help women all around the world in the right way. (They work with experts and charities to ensure that they address each country's individual problems).Juleah also speaks from the heart about what to do if you find yourself in an abusive relationship and why you must never blame yourself!What really struck me when speaking to Juleah and Manon both before and during the recording was that this isn't yet another big brand "doing good" and paying lip service to impress consumers. In fact, I got the impression that the work that they are doing around IPV (intimate partner violence) has become larger and more vital that they ever could have imagined. These women and their team are fully invested and so incredibly passionate about the work that they are doing.If you'd like to watch Don't Call It Love, you can do hereIf you need help with IPV then you'll find lots of resources here

Due to overwhelming demand, we're re-releasing our most popular episode ever! Sexual health, pleasure, and orgasms are some of the most overlooked and under-researched topics—but not here. This episode is all about what your pelvic floor muscles have to do with your orgasms, sexual satisfaction, and overall pleasure.Do you struggle to reach orgasm, experience pain during or after, or feel like your orgasms just aren't as intense as they should be? Or are you simply a fan of sex education and want to learn more about maximizing pleasure? Either way, this one's for you!This episode shares the key ingredients for orgasmic success, how your pelvic floor plays a crucial role, and what you can do to improve your experience. If you've ever wondered how to strengthen your orgasms and overcome the struggle to climax, you won't want to miss this conversation.Get ready to spice things up and unlock the full potential of your pleasure. Let's get into it! To check out Part 2 of this episode see have a listen to episode on July 3rd, 2023 “Your Pelvic Floor, Orgasms, and Sexual Satisfaction Part 2” click HEREIf you're to achieve pain free sex and fearless PIV, then I can help you get there in as little as 2-3 months with our virtual 8 week coaching program! Click below to schedule your first private call with me this week: https://www.vaginarehabdoctor.com/our-services/Join our private Vaginismus Strategy & Support Group on Facebook: https://m.facebook.com/groups/274014645123366/ Leave a 5 star review if you are learning from and loving this podcast! Email us with any questions about working with us: support@vaginarehabdoctor.comFollow me on social media @vaginarehabdoctor Produced by Light On Creative Productions

We're talking Ozempic, again. Our deep dive into body image may have wrapped up last week, but we all know this topic is far from over. So, we're jumping back in…This time, we're joined by influencer and longtime friend of the podcast, Sasha Pallari. After hearing our Ozempic episode, she reached out to share her own experience with Mounjaro — a journey she's been candid about online over the past four months. In this conversation, Sasha opens up about why she chose to take the drug, how its impact goes beyond just weight loss, and where she sees potential dangers. Sasha offers us her unique perspective on the drug - how it has changed her life and why she has chosen to be so open and honest about it online. Follow @sashapallari on Instagram You can listen to Sasha's podcast Spill which she co-hosts with Billie Bhatia wherever you get your podcasts!Watch Sasha's YouTube video “OZEMPIC: has this weightloss trend gone too far?” hereIf you would like to get in touch - you can email us on shouldideletethatpod@gmail.comFollow us on Instagram:@shouldideletethat@em_clarkson@alexlight_ldnShould I Delete That is produced by Faye LawrenceMusic: Dex RoyStudio Manager: Dex RoyVideo Editor: Celia GomezSocial Media Manager: Emma-Kirsty Fraser Hosted on Acast. See acast.com/privacy for more information.

Technology is evolving faster than ever, and financial advisors who ignore it risk getting left behind.That's why I'm sitting down with Shannon Rosic, Director of WealthStack Content & Solutions at Informa, to talk about the cutting-edge advancements that are reshaping the financial services industry. Shannon has spent over a decade at the forefront of fintech, helping firms navigate digital media, AI-driven solutions, and the evolving wealth tech landscape. Known by many as “Gadget Girl” for her creative and engaging approach to fintech storytelling, she's the go-to expert on helping firms harness technology to scale efficiently—without sacrificing the human touch.In this episode, we dig into the future of AI in wealth management, how advisors can future-proof their business, and why the build vs. buy debate is more critical than ever. Plus, Shannon shares her take on the biggest tech trends advisors need to embrace now to stay ahead of the game.4 of the biggest insights from Shannon Rosic …#1.) AI isn't coming—it's already hereIf you're not testing AI-powered tools like automated note-taking, prospecting assistants, and workflow automation, you're already falling behind. AI isn't going to replace advisors, but it will separate those who embrace it from those who resist it.#2.) The Future of CRM & AI-Driven WorkflowsCRMs are evolving from static databases to AI-powered growth engines. The best firms are using AI-driven workflows to automate follow-ups, surface insights, and free up advisors to focus on what matters most—building relationships.#3.) The Must-Have Features of a Client Portal A great client portal isn't just about access—it's about engagement. The best portals deliver personalized insights, intuitive design, and seamless communication, making complex financial planning feel effortless for clients.#4.) Build vs. Buy: Which Tech Strategy Wins?Should firms build their own tools or buy off-the-shelf solutions? The best strategy is often a mix—leveraging best-in-class third-party tech while customizing key elements to fit your firm's unique needsSHOW NOTEShttps://bradleyjohnson.com/105FREE GIFT + JOIN THE DBDL INSIDER CREWToday's Gift: Get 20% discount for Wealth Management EdgeTo get access to today's free gift AND become a DBDL Insider with VIP access to future resources and exclusive content, text "105" to 785-800-3235. *Message and data rates may apply. Reply STOP at any time to opt-out of receiving text messages.FOLLOW BRAD JOHNSON ON SOCIALTwitterInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations.The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for.Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies. TP02254221191See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.