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Welcome to episode 352 of Growers Daily! We cover: not transferring a certain potato disease from the tubers, solving big problems little-ly, and it's feedback friday, of course. We are a Non-Profit!
Trent Salo — Propietario y Fundador de Tendon Lab — nos acompaña en este episodio de MTN. En el episodio de hoy profundizamos en varios temas relacionados con la salud y el cuidado del tendón. Trent nos brinda información sumamente valiosa en cuanto a la carga, la comprensión de los mecanismos, las diferencias en las intervenciones y mucho más sobre la disfunción tendinosa. Como ex Director en la NBA y actual estudiante de doctorado (PhD), Trent ha sido un verdadero estudiante del rendimiento durante toda su carrera, y nos entusiasmó que pudiera compartir хотя sea una pequeña parte de ese conocimiento en esta conversación.Asegúrate de visitar su sitio web: https://www.thetendonlab.com/ y conocer el próximo Traverse City Tendon Summit que se llevará a cabo del 24 al 26 de abril. Puedes encontrar más información sobre el evento y suscribirte al boletín gratuito sobre tendón aquí: https://www.traversecitytendonsummit.com/También puedes encontrar a Trent en redes sociales como @trentsalo.Encuéntranos y síguenos en redes sociales @mtn_perform y vuelve cada miércoles para un nuevo episodio.Un enorme agradecimiento a nuestro patrocinador, Hawkin Dynamics: Hawkin es el líder mundial en medición de fuerza y continúa desarrollando herramientas para que los profesionales del alto rendimiento puedan ser exactamente eso: profesionales de alto rendimiento. Si aún no has visitado Hawkin, dirígete a su sitio web: https://www.hawkindynamics.com/ y descubre todo lo que tienen para ofrecer.Asegúrate también de visitar a nuestro patrocinador, Samson Equipment: Samson es líder en la fabricación de equipamiento élite para salas de pesas (y lo ha sido durante casi 50 años). Fundada por Dave y Linda Schroeder, Samson es equipamiento de sala de pesas hecho por entrenadores para entrenadores. Visítalos en samsonequipment.com para más información.Un reconocimiento especial a nuestro patrocinador, 1080 Motion. El 1080 Sprint es la mejor pieza de equipamiento de entrenamiento en el mundo y ha transformado continuamente la forma en que se entrena la velocidad, la fuerza y la potencia. Visita 1080motion.com para obtener más información.
This Virgo Full Moon on March 3rd carries the potency of a lunar eclipse — a portal of refinement, revelation, and sacred release.Eclipses can feel like a bit of a wild card.But they don't create change from nothing.They illuminate what has already been loosening.In this episode, we move beyond the surface story of Virgo as perfectionist and reconnect with her deeper archetype: the Priestess.The keeper of sacred order. The guardian of discernment. The one who tends the inner flame.This is not an invitation to fix yourself. It is an invitation to become more honest. More aligned. More devoted to what is essential.Here we explore:Virgo as Priestess rather than criticRefinement over self-improvementThe difference between scaling urgency and scaling safetyThe womb as an energetic truth anchorWater and fire in right relationshipThe alchemical cauldron withinIn the second half of the episode, you'll be guided through a 10-minute womb-centered ritual to:
Welcome to episode 351 of Growers Daily! We cover: why plants can go from good to bad so quickly sometimes, cover cropping in raised beds, and a nightmare straw scenario. We are a Non-Profit!
Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session Have you ever felt behind before the day even really starts? Like, no matter how hard you try, you just can't catch up? In this Mini Jolt, Whitney talks honestly about what it looks like to stop fighting the pace of motherhood and actually let yourself slow down. When the kids are sick, work shifts, plans fall through, and the mental load keeps running in the background, it's so easy to go into survival mode, juggling everything, dropping nothing, and quietly exhausting yourself in the process. Whitney shares her own moments of feeling stretched thin and the pressure to "keep producing" even when life clearly has other plans. She talks about what she calls fallow seasons, those stretches where you're not operating at full capacity, and maybe you're not meant to be. Instead of seeing them as setbacks, she offers a different lens: maybe they're restorative. Maybe they're necessary. You'll hear practical ideas for building a little more white space into your days and giving yourself a buffer instead of burnout. If you've been feeling scattered, depleted, or like you're chasing life instead of living it, this conversation will meet you right where you are. Press play for a reset, a reframe, and a reminder that slowing down might be the most powerful thing you do this season. Here's what you can look forward to in this episode: The constant pressure to keep up in modern motherhood The idea of "fallow seasons" and why not every season is meant for output Letting go of productivity as your measure of worth Creating white space and a buffer in your daily life Small, practical ways to slow down without everything unraveling Reframing rest as responsible, not indulgent Reflection question to ponder: How can I more gently honor and inhabit the wave of life I'm in and how much capacity I have right now, in my season of caregiving? Take a Listen to Episode 35: Recovering The Lost Art of Rest with Dr. Saundra Dalton-Smith Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast
Welcome to episode 350 of Growers Daily! We cover: today we're talking coffee! As a coffee drinker and soil nerd myself, I was very excited when I met Patricia Cordero at the OAK conference last month and she told me her area of study was soil conservation in coffee production in Puerto Rico. So, naturally, I asked her to come on and talk a bit about the coffee production and soil there and oh boy is it both very awesome with lots of multispecies plantings among the coffee, and also quite sad with the state of agriculture there and farmers struggling to find the labor they need to keep their farms going. But we talk all things coffee from what makes good coffee beans to the techniques they use for soil conservation and so much more. We are a Non-Profit!
A fun chat with Elizabeth Day all about her new book One of Us, her favorite reality TV shows (all of them), her interesting journaling technique, and the greatness that is The Cheesecake Factory. Plus – Dave witnesses shocking behavior in the men's bathroom at the gym, Laura questions her chosen profession, and Andrew strays … Continue reading How To Tend Bar For Andy Cohen With Elizabeth Day
Zum Blogpost Fight or Flight kennst du – aber wusstest du, dass es eine weitere weibliche Stressreaktion gibt? Die Psychologin Shelley Taylor beschreibt mit Tend and Befriend, warum Frauen in Belastung eher Fürsorge und Gemeinschaft suchen – und warum genau das biologisch sinnvoll ist. In dieser Episode erfährst du, warum Heilung nicht im Dauer-Kampfmodus passiert, sondern in Verbindung, Sicherheit und echter Gemeinschaft – und wie genau das Herzstück der ZyklusSchule ist.
Welcome to episode 349 of Growers Daily! We cover: today we're talking air, we discuss speeding up the potatoes, and flailing the fire out of some grass and weeds. Or just a special type of mower. Or both. We are a Non-Profit!
Though Angie Machado is now an email expert, she got her start in the flower world, so she understands the unique needs of farm businesses. In this episode she shares her journey from working with flowers to specializing in email marketing. This interview covers how to build an effective email list, create engaging content, balance sales and value in emails, and avoid common pitfalls. Angie also highlights the significance of personalization and segmentation in email marketing, providing practical tips for farmers to enhance their email marketing efforts. We talk about the big questions, like why you would spend money on email marketing when you can advertise on social media for free (spoiler alert: you don't own your social media audience so you can lose it at any time). We also discuss how much to sell via email, what to email your audience about in the non-sales emails, how to get people to open your emails, why bots sign up for your email newsletter, and everything else you need to know to up your email game. So, whether you send emails to CSA members, farmers market customers, or prospective shoppers, listen to this episode to learn how to make those emails better. Connect With Guest: Website: Etereas Email Studio Instagram: @angiemachado_ Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: If you grow for market, you know performance is everything. That's why so many farmers are turning to Burpee's Farmers Market. Dedicated to professional growers, Burpee is now offering non-GMO seeds in larger quantities – bred and selected for standout flavor, strong yields, and the kind of visual appeal your customers crave. Burpee's been doing this for 150 years, and they're still creating new varieties with growers like you in mind. You can check out the full lineup at Burpee.com/FarmersMarket. Farmhand is the virtual assistant built for farmers—helping CSAs scale sales, run error-free fulfillment, and deliver 5-star service. Whether you're at 100 members or 1,000, Farmhand helps you grow without burning out. You've heard us—and our farmers—right here on the Growing for Market Podcast. Explore more stories and learn more at farmhand.partners/gfm. Rimol Greenhouse Systems designs and manufactures greenhouses that are built to be intensely rugged, reliably durable, and uniquely attractive – to meet all your growing needs. Rimol Greenhouses are guaranteed to hold up through any weather conditions, while providing exceptional value and an easy installation for vegetable growers of all sizes. Learn more about the Rimol difference and why growers love Rimol high tunnels at Rimol.com. There are a lot of farm sales platforms out there, but there's only one that's cooperatively owned by farmers. That's GrownBy — your all-in-one solution to simplify farm sales. GrownBy makes online farm sales easy and affordable; setting up your shop is free, and you only pay when you sell. Join over 900 farms who have already signed up for GrownBy, at grownby.com. Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last. Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day. Visit niftyhoops.com to learn more. This episode is brought to you by Tend, the all-in-one, AI-powered farm management platform trusted by modern growers. Tend helps you cut through the busywork, so you can focus on growing and selling what matters. With Tend, you can plan your crops, assign and track tasks, manage inventory, and handle your sales and accounting, all in one smart, easy-to-use platform. Whether you run a 1-acre farm or manage a large operation, Tend adapts to your scale and style, supporting everything from manual labor to fully mechanized workflows. Try it for free at Tend.com, no credit card required. Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial
Paul Ronzheimer ist für seine neue SAT.1-Doku-Reihe „Ronzheimer – Deutschland, wie geht's?“ durchs Land gereist.Weg aus dem politischen Berlin, rein in Städte und Viertel, in denen die Probleme nicht abstrakt diskutiert, sondern täglich erlebt werden.In der ersten Folge (Dienstag, 20:15 Uhr auf SAT.1 & online auf Joyn) geht es um das Bürgergeld - um Sozialbetrug, Frust bei Arbeitenden und das Gefühl vieler, dass Leistung sich nicht mehr lohnt. Eine Szene sorgt besonders für Aufsehen: Eine Frau gesteht offen, schwarz zu arbeiten, während sie Bürgergeld bezieht - aus Wut über ein System, das sie als ungerecht empfindet. Dreist? Ehrlich? Oder Ausdruck eines tieferen Problems?Die Reihe verbindet Reportage und Talk - direkt, konfrontativ, nah an den Menschen. Es geht um Migration, Jugendgewalt, Bürokratie, den Rechtsruck - und um eine zentrale Frage: Warum fühlen sich so viele nicht mehr gehört? Was treibt die Wut im Land wirklich an - und hat die Politik überhaupt noch Antworten?„Ronzheimer - Deutschland, wie geht's?" - Die 1. Staffel bei Joynhttps://www.joyn.de/serien/ronzheimer-wie-gehts-deutschlandWenn euch der Podcast gefällt, lasst gerne Like & Abo da!GANZ NEU: Diskutiert mit Paul, Filipp & unseren Gästen und erfahrt noch mehr über die Hintergründe der Episoden auf joincampfire.fm/ronzheimerPaul auf Instagram | Paul auf XRONZHEIMER. jetzt auch im Video auf YouTube!Redaktion: Filipp Piatov, Lieven Jenrich u. Moritz MüllerExecutive Producer: Daniel van Moll Hosted on Acast. See acast.com/privacy for more information.
Eltern-Gedöns | Leben mit Kindern: Interviews & Tipps zu achtsamer Erziehung
+ Die große Illusion: „Wenn ich es richtig mache, bleibt mein Kind ruhig“ + Eine persönliche Situation, in der ich selbst von Wut überfordert war + Einen Einblick in mein neues Buch "UPS ich bin wütend" + Warum langfristige Wutbegleitung Beziehung stärkt – auch in der Pubertät
Welcome to episode 348 of Growers Daily! We cover: growing for green tomatoes (and not the heirloom types) and fats in the compost pile We are a Non-Profit!
Rev. Doug Rice (02/22/2026) Sunday Morning Service
Aprender deixou de ser evento. Virou estratégia.Neste episódio do Love The Problem, Rafaela Fonseca recebe Paulo Guidugli (Sócio na Gupy) e Iohanna Roader (Especialista em Produtos Educacionais na Nower) para uma conversa provocadora sobre o futuro da educação corporativa em um mundo de IA, mudanças aceleradas e carreiras não lineares.Eles abordam:• O que é Educação Corporativa de verdade ou só distribuição de conteúdo?• Tendências para o futuro da educação além da hype• Como a IA já está transformando empregos e habilidades?• Que mentalidade líderes e RHs precisam desenvolver agora?Uma troca sobre aprendizagem contínua, transformação de carreira e o papel estratégico do RH na geração de resultados.Dê o play e provoque o futuro com a gente.
Welcome to episode 347 of Growers Daily! We cover: some soil blocking alternatives (with a fun AI question attached—you know how that goes with me), saving the soil for the future, and it's feedback friday! We are a Non-Profit!
Separamos o joio do trigo e reagimos às previsões dos principais relatórios de tendências do ano Todo ano, uma enxurrada de estudos e relatórios buscam apontar o que vai acontecer no futuro dos negócios, da tecnologia e do comportamento humano. Por isso, chegou a hora de novamente encararmos mais de perto, e com a (pouca) seriedade que nos cabe, as ditas “tendências”. No Braincast 622, Carlos Merigo, Bia Fiorotto, Cris Dias e Hiago Vinícius reagem, analisam, aprovam ou criticam previsões de alguns dos relatórios mais quentes de 2026. 05:23 - Pauta -- ✳️ TORNE-SE MEMBRO DO B9 E GANHE BENEFÍCIOS: Braincast secreto; grupo de assinantes no Telegram; e episódios sem anúncios! https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join --
Welcome to episode 346 of Growers Daily! We cover: we will put the N in no-till (see what I did there—N? Nitrogen), anyway we will also be keeping basil looking fresh, and talking about what to look for in a software. We are a Non-Profit!
Get access to 5 Days to Less Stress, More Satisfaction before it closes! Have you ever felt the quiet, constant pressure to be a "good mom"? The one who stays patient, selfless and grateful, even while running on fumes? In this episode, Whitney connects with Andrea O'Reilly to examine the expectations mothers carry and the invisible systems shaping their lives. From the concept of the "motherhood wall" to the cultural myths we absorb without realizing it, they explore why so many women feel stretched thin, unseen and perpetually behind, even when they are doing more than enough. Whitney reflects on how easily we internalize this strain as personal failure. Dr. O'Reilly reframes the story: what if the problem is not you, but the structure you are operating inside? Together, they challenge the myth of the endlessly self-sacrificing "Good Mother," unpack the false divide between working mothers and stay-at-home mothers, and argue for choice, agency and dignity without apology. This conversation moves beyond coping. It offers language, context and a wider lens. You will leave feeling validated, clearer about what you are carrying, and reminded that your exhaustion is not a character flaw. Press play and step into a more truthful, compassionate narrative. Here's what you can look forward to in this episode: What the motherhood wall is and how it impacts women beyond just career conversations How cultural norms and systemic structures shape the experience of modern motherhood Why so many moms internalize their struggles as personal failure The lasting impact of the "Good Mother" myth and unrealistic standards The importance of solidarity and community among mothers Reclaiming visibility and value for maternal labor and caregiving work An introduction to matricentric feminism and what it means for mothers today Reflection question to ponder: Is this necessary, and is this good for me and my family? Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast Connect with Dr. O'Reilly: In (M)other Words: Writings on Mothering and Motherhood, 2009-2024 | York University
Welcome to episode 345 of Growers Daily! We cover: we are checking in again with our friends Mikey and Kez down there at five tales farm in Australia to see how the season has treated them so far. February is basically their august, so although things are winding down, they're still cranking and we chat about why they grow what they grow, and they also bring along a surprise topic to ask me at the end. We are a Non-Profit!
The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women
Today I'm sharing some practical ways to tend to our nervous systems during hard times.
Welcome to episode 344 of Growers Daily! We cover: getting hyped for foraging season, we'll talk about what 2025 taught me for 2026, and we'll discuss one of the most important family of tools on the market garden—the rake. We are a Non-Profit!
Sebastian Aguilar started farming in 1997, and for much of that time he was growing flowers and vegetables for market with his family. Learn why they made the switch to seeds, and how their operation changed when they went from market farming to seed farming. It's not all about seeds, though- there are plenty of practical tips from Sebastian's 30 years of farming experience. We discuss how they maintain permanent beds with a tractor, how they have been using a tine weeder to work down the weed seed bank in cover crops, and how they use an app called Coda for planning, logging, inventory and managing SOPs, and more!Connect With Guest:Website: summertimeseed.comInstagram: @summertimeseed Podcast Sponsors:Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: Since 1972 Ohio Earth Food has been the go-to source for soil testing, consulting as well as the highest performing and most cost effective granular and liquid fertilizers, seed starting soils, foliar sprays and disease and insect controls. All approved for use on organic farms. Start seeds in The Seed Catapult soil with mycorrhizae and put Re-vita Pro fertilizer in the soil before you plant. Learn more at ohioearthfood.com. Seven Springs Farm Supply is a farm-based supply company focused on serving market gardeners and has been in business for 35 years. Our catalog includes a comprehensive selection of approved-for-organic fertilizers, pest & disease controls, growing mixes, cover crop seed, and more. We offer custom fertilizer blending and seasonal cooperative purchasing opportunities, and our experienced team is ready to help guide you to the best solution for your farm's needs. Request a free paper catalog and learn more at sevenspringsfarmsupply.com or give us a call at (540) 651-3228. Farmhand is the virtual assistant built for farmers—helping CSAs scale sales, run error-free fulfillment, and deliver 5-star service. Whether you're at 100 members or 1,000, Farmhand helps you grow without burning out. You've heard us—and our farmers—right here on the Growing for Market Podcast. Explore more stories and learn more at farmhand.partners/gfm. Rimol Greenhouse Systems designs and manufactures greenhouses that are built to be intensely rugged, reliably durable, and uniquely attractive – to meet all your growing needs. Rimol Greenhouses are guaranteed to hold up through any weather conditions, while providing exceptional value and an easy installation for vegetable growers of all sizes. Learn more about the Rimol difference and why growers love Rimol high tunnels at Rimol.com. There are a lot of farm sales platforms out there, but there's only one that's cooperatively owned by farmers. That's GrownBy — your all-in-one solution to simplify farm sales. GrownBy makes online farm sales easy and affordable; setting up your shop is free, and you only pay when you sell. Join over 900 farms who have already signed up for GrownBy, at grownby.com. Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last. Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day. Visit niftyhoops.com to learn more. This episode is brought to you by Tend, the all-in-one, AI-powered farm management platform trusted by modern growers. Tend helps you cut through the busywork, so you can focus on growing and selling what matters. With Tend, you can plan your crops, assign and track tasks, manage inventory, and handle your sales and accounting, all in one smart, easy-to-use platform. Whether you run a 1-acre farm or manage a large operation, Tend adapts to your scale and style, supporting everything from manual labor to fully mechanized workflows. Try it for free at Tend.com, no credit card required. Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial
Welcome to episode 343 of Growers Daily! We cover: spring broccoli and the risks of lawn clippings. We are a Non-Profit!
What if the chaos you're feeling isn't a sign you're failing — but a call to come home to yourself?In this deeply moving episode, Leonie Dawson invites you into Day 1 of her transformational 2026 Dream Quest. This isn't your typical goal-setting workshop. This is soul work for creative, neurodivergent entrepreneurs who are ready to reclaim their joy, power, and dreams in a world that feels overwhelming.Leonie shares the profound "terrarium analogy" — a framework for understanding how to create the perfect conditions for your dreams to flourish. She walks you through what truly needs to be in your energetic container for the year ahead, and what needs to be lovingly released.You'll discover how to protect your inner world while navigating external chaos, why your nervous system is the most important business tool you have, and how to soften into loveliness even when everything feels hard.Drawing on ancient wisdom and modern neuroscience, Leonie weaves together stories of her three wise elders, the strength of your ancestors, and practical spiritual tools to help you craft 2026 as your most powerful year yet.This episode is medicine for overwhelmed hearts and overstimulated nervous systems. It's permission to slow down, to tend to yourself first, and to build your life and business from a place of deep knowing rather than constant doing.Ready to dive deeper? Join Leonie's Academy for the full 3-day Dream Quest experience and ongoing support for creative entrepreneurs.What we cover:Your terrarium matters more than your to-do list — The conditions you create around your dreams determine whether they flourish or wither. What's in your energetic environment?You come from an unbroken line of survivors — Your ancestors survived famines, wars, ice ages, and climate change. Their strength, innovation, and courage live in your bones.Nobody can steal your joy — External chaos doesn't get to determine your internal state. You have sovereignty over your one precious life.Nervous system first, strategy second — When your nervous system is dysregulated, no amount of planning will help. Tend to your inner world first.Soften into loveliness, not hardness — The most resilient people don't become jaded by hardship — they become more receptive to beauty, gratitude, and love.This is soul work, not surface work — Real transformation happens when you weave intuition and spirituality back into your practical plans.Permission to release what's not yours — You don't have to carry the weight of the world. Focus on what's actually in your terrarium.Beauty and awe are revolutionary acts — Like Aunt Lucy seeing the mountains for the 90th year with fresh wonder, staying open to beauty is a form of resistance.Your one precious life is non-negotiable — No external circumstance gets to diminish your life force or derail your dreams from their rightful place.Coming home to yourself is the work — In a world pulling you in a thousand directions, centering in your deepest knowing is the most radical thing you can do.Who this episode is forThis episode is for creative women entrepreneurs, neurodivergent business owners, spiritual seekers, and heart-centered humans who are tired of surface-level success strategies and ready for deep, transformational soul work that actually honours how you're wired.ResourcesLeonie's Academy — Join for the complete 3-day Dream Quest experience and ongoing creative entrepreneur support2026 My Brilliant Year Goals Workbooks#WomenEntrepreneurs #CreativeBusiness #NeurodivergentEntrepreneur #SoulWork #DreamQuest #IntuitiveBusinessStrategy #FeminineLeadership #SpiritualEntrepreneur #PersonalDevelopment #CreativeWomen
Welcome to episode 342 of Growers Daily! We cover: hobby farming but literally, we are taking a WILD question about composting, and it's feedback friday. We are a Non-Profit!
Ever been in a relationship where you felt like it started off GREAT, but over time it became really hard? Ever felt like you had electric sex with someone, especially at the beginning, but then you were often put in the doghouse for doing something “wrong,” and that eventually you ended up constantly walking on eggshells to try not to trigger your partner? Then you'll likely resonate with this episode.If you're someone who struggles with setting healthy boundaries, you may have noticed a certain pattern in terms of the dating and relationship partners you've ended up with.In our work with men we've often seen a certain kind of polarity where men with Nice Guy tendencies attract women with traits of Borderline Personality Disorder (BPD). These women are often brilliant, funny, engaging, witty, exciting to be around … and volatile. Romantic relationships with them can be a rollercoaster with precipitous highs and lows.Fortunately, we've also seen countless men overcome this pattern and grow beyond it. Here we delve into the pattern itself, reasons behind it, and what to do about it.Memorable quotes:“One of the hallmark traits of Nice Guys is overextending.”“It's often the volatile person's nervous system that gets centered.”“If you don't see reality their way, you're the enemy.”“There's a fear that if I end this, I'm going to be alone.”“At an early age, the Nice Guy had to regulate one of his parents, or the family system itself.”“Maybe me speaking up isn't aggressive.”—Mentioned on this episode:Dear Men episode 239: Just realized I'm a nice guy. Now what?Dear Men episode 128: Feel like you're walking on eggshells? Recognizing Borderline Personality Disorder
Weirdly Magical with Jen and Lou - Astrology - Numerology - Weird Magic - Akashic Records
There are not many aspects this week.There is only… everything.We are in the thick of endings. Not tidy endings. Not Instagram-quote endings. The kind that feel like collapse. The kind that feel like crisis. The kind that ask you to sit very still in the dark and listen.This is eclipse week.This is the first Saturn–Neptune conjunction in Aries.This is the Year of the Fire Horse.Bold action. Rapid innovation. Dramatic societal change. Spiritual acceleration.You may not see mass awakening on the surface.But I assure you — it is happening.The old world is cracking. And when systems crack, nervous systems feel it first.So this week is not about performance.It is about listening.
Welcome to episode 341 of Growers Daily! We cover: Working on a farm, about remediating the soil of chemicals with plants, and resources for midsize farms. We are a Non-Profit!
Welcome to episode 340 of Growers Daily! We cover: Back in November, Hannah and I headed to Columbia South Carolina for the Carolina Farm Stewardship Association's Sustainable Agriculture conference. I recorded my talk on Maintaining Living Soils and Applying the Three Principles of Soil Health. Enjoy! We are a Non-Profit!
If the grass looks greener on the other side, you might be too far away to see its true color. No matter what it may look like from a distance, every yard, every patch of grass, has its share of brown spots. Tend to your own yard, your own marriage, because you won't find anything better anywhere else. Stay with us now as Ron moves ahead in his teaching series, “The Secrets of a Satisfying Marriage: Relationship Wisdom from the Song of Solomon.”
Welcome to episode 339 of Growers Daily! We cover: the many species of HUMANS who once walked the earth together, valuing your labor, and I'm gonna bring you along while I start some seeds. We are a Non-Profit!
Brian Bates and his wife Anne run Bear Creek Organic Farm in Petoskey, Michigan. A little over a decade after starting their farm, they are grossing over $1.5 million from their on-farm store- which is surprising considering that before COVID, their farm was mostly wholesale, whereas now most of their sales come from on-farm retail. In retrospect, it's easy to think the last decade was an uninterrupted period of growth; however in this interview, we'll talk about the bumps along the way and how they overcame them. We also talk about the big pivot that changed their farm from wholesale to retail, how they have used smart borrowing over the years to grow their business, and how they farm year-round and take direction from their customers to make sure they're providing what their customers want. Connect With Guest:Website: bearcreekorganicfarm.comInstagram: @bearcreekorganicfarm Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: Farmhand is the virtual assistant built for farmers—helping CSAs scale sales, run error-free fulfillment, and deliver 5-star service. Whether you're at 100 members or 1,000, Farmhand helps you grow without burning out. You've heard us—and our farmers—right here on the Growing for Market Podcast. Explore more stories and learn more at farmhand.partners/gfm. Rimol Greenhouse Systems designs and manufactures greenhouses that are built to be intensely rugged, reliably durable, and uniquely attractive – to meet all your growing needs. Rimol Greenhouses are guaranteed to hold up through any weather conditions, while providing exceptional value and an easy installation for vegetable growers of all sizes. Learn more about the Rimol difference and why growers love Rimol high tunnels at Rimol.com. There are a lot of farm sales platforms out there, but there's only one that's cooperatively owned by farmers. That's GrownBy — your all-in-one solution to simplify farm sales. GrownBy makes online farm sales easy and affordable; setting up your shop is free, and you only pay when you sell. Join over 900 farms who have already signed up for GrownBy, at grownby.com. Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last. Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day. Visit niftyhoops.com to learn more. This episode is brought to you by Tend, the all-in-one, AI-powered farm management platform trusted by modern growers. Tend helps you cut through the busywork, so you can focus on growing and selling what matters. With Tend, you can plan your crops, assign and track tasks, manage inventory, and handle your sales and accounting, all in one smart, easy-to-use platform. Whether you run a 1-acre farm or manage a large operation, Tend adapts to your scale and style, supporting everything from manual labor to fully mechanized workflows. Try it for free at Tend.com, no credit card required. BCS two-wheel tractors are designed and built in Italy where small-scale farming has been a way of life for generations. Discover the beauty of BCS on your farm with PTO-driven implements for soil-working, shredding cover crops, spreading compost, mowing under fences, clearing snow, and more – all powered by a single, gear-driven machine that's tailored to the size and scale of your operation. To learn more, view sale pricing, or locate your nearest dealer, visit BCS America. Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial
Jeden Mittwoch beantworten Hannes und Niklas eine Frage aus der PAPAS-Community.Hier geht es um kleine Unsicherheiten, mal um große Sorgen und manchmal um ganz alltägliche Situationen, bei denen man sich fragt: Geht das nur mir so? Spoiler: tut es nicht. Wir sitzen nämlich alle im selben Boot.Kleine große Fragen ist ein bisschen wie Domian für Eltern. Ab jetzt jeden Mittwoch.Schickt uns doch eure Fragen gerne hier unter der Folge, per Mail oder auf Instagram.Wir freuen uns von euch zu hören < 3 Hosted on Acast. See acast.com/privacy for more information.
In this week's episode of the Beet Podcast, Jacques gets into all things permaculture with Pippa Chapman—permaculturalist, author, and food forester. Pippa shares her journey from running a pristine private estate to embracing the wilder, more abundant world of permaculture. They also discuss her book, Permaculture Planting Designs, a comprehensive guide to creating sustainable garden ecosystems. Connect with Pippa Chapman: Pippa Chapman has been getting her hands dirty for over 30 years, and she's just getting started. After leaving her role as Head Gardener on a private estate, she took a deep dive into sustainable growing with a year-long apprenticeship at RHS Harlow Carr, where she discovered forest gardening and permaculture. In 2010, she and her husband launched a sustainable gardening business, and today, Pippa grows an abundant mix of fruits, flowers, herbs, and veg in her small backyard. Find more from Pippa on Instagram: https://www.instagram.com/pippachapman_thoseplantpeople Find more from Pippa on YouTube: https://www.youtube.com/@PippaChapmanPermaculture Support The Beet: → Shop: https://growepic.co/shop → Seeds: https://growepic.co/botanicalinterests Learn More: → All Our Channels: https://growepic.co/youtube → Blog: https://growepic.co/blog → Podcast: https://growepic.co/podcasts → Discord: https://growepic.co/discord → Instagram: https://growepic.co/insta → TikTok: https://growepic.co/tiktok → Pinterest: https://growepic.co/pinterest → Twitter: https://growepic.co/twitter → Facebook: https://growepic.co/facebook → Facebook Group: https://growepic.co/fbgroup → Love our products? Become an Epic affiliate! https://growepic.co/3FjQXqV Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to episode 338 of Growers Daily! We cover: spinach from seed to table, and taking a quick question about grants for market gardeners. We are a Non-Profit!
For many people with a history of chronic stress, attachment wounds, or complex trauma, boundaries don't land as neutral information — they register in the nervous system as abandonment, threat, or loss of connection. In this episode of Trauma Rewired, we explore why that happens and what it actually takes to rewire those responses at the level that matters most: the body. This conversation reframes boundaries not as walls, ultimatums, or communication strategies, but as a nervous system skill that emerges from regulation, capacity, and internal coherence. Together with our guest, we unpack why setting boundaries from anger can feel easier than setting them from truth, why receiving boundaries can activate shame or collapse, and how post-traumatic growth allows boundaries to become a source of safety rather than disconnection. If you've ever understood boundaries intellectually but struggled to live them relationally, this episode offers a deeper, more compassionate lens — one rooted in neuroscience, somatics, and the lived process of healing. In this episode of Trauma Rewired, co-hosts Jennifer Wallace and Elisabeth Kristof are joined by Margy Feldhuhn, co-owner of Brain-Based Wellness, for a grounded, practical conversation about boundaries. The conversation addresses why boundaries can feel threatening for people with relational or developmental trauma, how control dynamics get confused with protection, and what it looks like to set limits without shame, punishment, or power struggles. Whether you struggle to set boundaries, feel triggered by others' boundaries, or worry about being "too much," this episode offers language and perspective that supports safety rather than disconnection. Chapters 00:00 – Intro/Why boundaries often get mislabeled as control 07:42 – Trauma, power, and the nervous system's role in boundaries 15:30 – The difference between protective limits and coercion 24:10 – Why boundaries can feel unsafe or activating 33:45 – Common boundary mistakes rooted in trauma responses 44:20 – What healthy, non-controlling boundaries actually look like Calls to Action
Welcome to episode 337 of Growers Daily! We cover: water filtration for municipal water, self sustaining farms, and it's feedback friday! We are a Non-Profit!
durée : 00:05:35 - La Revue de presse internationale - par : Catherine Duthu - Des satellites espions russes ont intercepté les communications d'une douzaine de satellites clés pour l'Europe. La guerre hybride que mène le Kremlin se déplace jusque dans l'espace.
Welcome to episode 336 of Growers Daily! We cover: starting market gardens and finding customers, balancing soil disturbance and cover crops, and stretching them muscles so you don't hurt yourselves. We are a Non-Profit!
Have you ever randomly felt the urge to clean out your closet… scrub your shower… reorganize a drawer… or deep clean a space that wasn't even on your to-do list? Same. In this episode, I'm sharing what I call The House Theory — the idea that the parts of your home you feel called to declutter, clean, or reorganize might be reflecting something deeper happening in your subconscious. We're talking about how our homes carry energy, how decluttering can be a form of moving meditation, and why this season (hello, Year of the Snake + Lunar New Year) feels like the perfect time to shed what's no longer meant to come with you. Plus: postpartum bras, dusty corners, and why I will absolutely never go commando. Ever. In this episode, we cover: Why I decluttered 27 bags and it still looks like nothing happened The connection between seasonal rhythms and our instinct to reset our homes How different rooms can represent different parts of your subconscious The symbolic meaning of spaces like basements, bathrooms, closets, and kitchens How cleaning can become a spiritual practice (without being weird about it) The Year of the Snake, shedding old energy, and making room for what's next How to use intention to create a real internal shift through external change If you've been feeling heavy, stuck, uninspired, or like you're craving a reset… this episode might be your sign to clear a corner and see what shifts. ___________________ Instagram post referenced in the episode. The caption reads: Wait til you hear my theory on how our homes represent our subconscious minds and each space represents something different within us.
Have you ever looked at your partner and thought, "How did we get here?" Somewhere between kids, schedules, groceries, and keeping the household running, many moms begin to feel more like roommates or co-managers than romantic partners. In this episode, Whitney sits down with marriage coach Michelle Purta to explore why this shift is so common in motherhood, and why it is not a sign that a marriage is broken, but a signal that mental and emotional load has quietly taken over. They talk honestly about how resentment builds when needs go unspoken, why hard conversations often come out sharper than we intend, and how mental load plays a bigger role in disconnection than we realize. Michelle shares simple, grounded ways to approach conversations differently, from pausing to regulate yourself first, to asking for support clearly and naming why it matters, to creating small moments of connection that do not feel like another item on the to-do list. If you are feeling stretched thin, disconnected, or longing to feel like a team again, this episode meets you right where you are. Tune in for practical, doable practices that support reconnection with yourself and with your partner. Here's what you can look forward to in this episode: Why motherhood naturally creates distance in romantic relationships How to set up consensual conversations instead of ambushing your partner A surprising thing you may not know about even the healthiest couples Examples of micro-connections: intentional check-ins, longer hugs, non-logistics conversations, small acts of support How having a clear vision for your life and relationship guides healthier choices now Reflection question to ponder: How do I want my life to be like? Learn more about 1:1 coaching with Whitney - book a 15-minute Spark Session Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l 10 Soulful Journaling Prompts | Electric Ideas Podcast Connect with Michelle: Instagram | Website | Marriage and Motherhood Podcast
Welcome to episode 335 of Growers Daily! We cover: your spring prep questions-LIVE! We are a Non-Profit!
Welcome to episode 334 of Growers Daily! We cover: what to do if you can't trust your local mulch options, harvest bins, and some takeaways from the oak conference. We are a Non-Profit!
Luke Sheldrick and his partner Dana run Terramor Farm in Burnstown, Ontario, about an hour west of Ottawa. After a decade of growing vegetables and cut flowers for a CSA, local restaurants and retail as well as farmers markets, Luke uses a number of systems to plan out the farm year and keep the plan on track through the haze of the season. In addition to hearing about the farm, we'll discuss how this all comes together to plan crops, keep in touch with customers and keep track of employees.Luke is also a partner with the Market Gardener Institute, where he serves as a community expert in the Masterclass and teaches the Crop Plan Accelerator program. We also talk about Luke's three different bed preparation protocols including no-till, minimal-till and mow-till. So listen to this episode for tips on selling to restaurants, how to find the sweet spot between over-and-under diversification in markets and crops, plus market cards vs a traditional CSA and more.Connect With Guest:Website: terramorfarm.comInstagram: @terramorfarm Podcast Sponsors: Huge thanks to our podcast sponsors as they make this podcast FREE to everyone with their generous support: Seven Springs Farm Supply is a farm-based supply company focused on serving market gardeners and has been in business for 35 years. Our catalog includes a comprehensive selection of approved-for-organic fertilizers, pest & disease controls, growing mixes, cover crop seed, and more. We offer custom fertilizer blending and seasonal cooperative purchasing opportunities, and our experienced team is ready to help guide you to the best solution for your farm's needs. Request a free paper catalog and learn more at sevenspringsfarmsupply.com or give us a call at (540) 651-3228. BCS two-wheel tractors are designed and built in Italy where small-scale farming has been a way of life for generations. Discover the beauty of BCS on your farm with PTO-driven implements for soil-working, shredding cover crops, spreading compost, mowing under fences, clearing snow, and more – all powered by a single, gear-driven machine that's tailored to the size and scale of your operation. To learn more, view sale pricing, or locate your nearest dealer, visit BCS America. Farmhand is the virtual assistant built for farmers—helping CSAs scale sales, run error-free fulfillment, and deliver 5-star service. Whether you're at 100 members or 1,000, Farmhand helps you grow without burning out. You've heard us—and our farmers—right here on the Growing for Market Podcast. Explore more stories and learn more at farmhand.partners/gfm. Rimol Greenhouse Systems designs and manufactures greenhouses that are built to be intensely rugged, reliably durable, and uniquely attractive – to meet all your growing needs. Rimol Greenhouses are guaranteed to hold up through any weather conditions, while providing exceptional value and an easy installation for vegetable growers of all sizes. Learn more about the Rimol difference and why growers love Rimol high tunnels at Rimol.com Nifty Hoops builds complete gothic high tunnels that are easy to install and built to last. Their bolt-together construction makes setup straightforward and efficient, whether it's a small backyard hoophouse, or a dozen large production-scale high tunnels- especially through their community build option, where professional builders work alongside your crew, family, or neighbors to build each structure -- usually in a single day. Visit niftyhoops.com to learn more. There are a lot of farm sales platforms out there, but there's only one that's cooperatively owned by farmers. That's GrownBy — your all-in-one solution to simplify farm sales. GrownBy makes online farm sales easy and affordable; setting up your shop is free, and you only pay when you sell. Join over 900 farms who have already signed up for GrownBy, at grownby.com. This episode is brought to you by Tend, the all-in-one, AI-powered farm management platform trusted by modern growers. Tend helps you cut through the busywork, so you can focus on growing and selling what matters. With Tend, you can plan your crops, assign and track tasks, manage inventory, and handle your sales and accounting, all in one smart, easy-to-use platform. Whether you run a 1-acre farm or manage a large operation, Tend adapts to your scale and style, supporting everything from manual labor to fully mechanized workflows. Try it for free at Tend.com, no credit card required. Subscribe To Our Magazine -all new subscriptions include a FREE 28-Day Trial
D'infréquentable à incontournable. Longtemps considéré comme un paria en politique, le Rassemblement national est aujourd'hui au centre du jeu. Pour comprendre la stratégie de normalisation du parti, la Loupe retrace les étapes clés de cette transformation opérée par Marine Le Pen. Dans ce deuxième épisode, Marylou Magal, journaliste au service Politique de l'Express, nous explique les liens qui persistent entre le parti à la flamme et les groupuscules d'extrême droite. Retrouvez tous les détails de l'épisode ici et inscrivez-vous à notre newsletter. L'équipe : Présentation : Charlotte BarisEcriture : Léa BertrandRéalisation et montage : Jules KrotCrédits : BFMTV, Europe 1, France 3, France 5, France Culture, INA, Le Parisien, TF1Musique et habillage : Emmanuel Herschon / Studio Torrent Logo : Jérémy CambourPour nous écrire : laloupe@lexpress.fr Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Get the Somatic Attachment Healing Course Free for Life When You Start Your 7-Day Trial of the All-Access Pass: https://attachment.personaldevelopmentschool.com/somatic-attachment-healing?utm_source=podcast&utm_campaign=somatic-attachment-healing&utm_medium=organic&utm_content=pod-02-02-26&el=podcast If you resonate with intense emotional highs and lows in relationships, fear both abandonment and commitment, or feel overwhelmed by closeness yet terrified of distance, you may have a Fearful Avoidant (Disorganized) Attachment Style. This episode breaks down the signs, clearly, compassionately, and at the subconscious level, so you can finally understand what's happening inside you and how to heal it. Episode Summary Fearful avoidant attachment is one of the most emotionally complex attachment styles, often shaped by early experiences of inconsistency, chaos, or unpredictability in relationships. In this episode, Thais Gibson walks through the top 10 signs of fearful avoidant attachment, explaining why these patterns form and how they show up in adult relationships. You'll learn why fearful avoidants flip-flop between closeness and distance, struggle with emotional regulation and boundaries, jump to worst-case conclusions, and experience deep guilt, shame, and empathy—all while longing for safety and connection. Most importantly, you'll discover how somatic healing and nervous-system regulation can help you feel secure, grounded, and emotionally safe again. Key Takeaways Why fearful avoidants fear abandonment and commitment How activation–deactivation cycles form in relationships Why you may push people away even when you want closeness The link between empathy, boundary struggles, and emotional overwhelm Why vulnerability can feel unsafe—even when you're sharing How guilt, shame, and emotional dysregulation develop Why somatic healing is essential for lasting attachment repair Timestamps 00:00:00 – Intro 00:01:47 – Sign #1: Flip-Flopping Between Fear of Abandonment and Commitment 00:04:38 – Sign #2: Actively Pushing Away 00:05:19 – Sign #3: Jump to Worst-Case Conclusions 00:07:24 – Sign #4: Terrified of Feeling Helpless 00:08:49 – Sign #5: Tend to Be Highly Empathetic 00:11:12 – Sign #6: Struggle with Boundaries 00:12:21 – Sign #7: Difficulty Regulating Emotion 00:13:35 – 7-Day Free Trial + Somatic Course 00:15:01 – Sign #8: May Seem Vulnerable without Actually Sharing 00:17:10 – Sign #9: Frequently Experience Guilt and Shame 00:17:50 – Sign #10: Strong Activation-Deactivation Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:
The Mindset Shift That Separates Burnout from Breakthrough You've been told self-care is bubble baths and boundaries. But what if the real self-care is becoming the kind of person who doesn't need to recover from their own emotions every week? That's exactly what Dr. Gabrielle Lyon and I dig into in this episode. Dr. G is a board-certified physician and New York Times bestselling author who has worked with some of the most successful entrepreneurs in the world. And she says the ones who sustain success over time have one thing in common: they stay neutral. Big win? Neutral. Big problem? Neutral. It's just another Tuesday. We go way beyond nutrition and fitness in this conversation. We're talking about why emotional neutrality is one of the most underrated entrepreneurial skills, why discipline is actually the new self-care, and why your health quietly determines how far your business can go. Dr. G also shares how to catch yourself before old patterns start creeping back in and how to use your physical body as a tool for confidence and clarity. If you've ever felt like your emotions are running your business instead of you, this one's for you. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ Emotional Neutrality Is a Skill, Not a Personality Trait – The best entrepreneurs don't ride the highs and lows. They stay steady because as high as you let yourself go, that's how hard you'll crash. Neutrality isn't boring. It's sustainable. 2️⃣ Discipline Is the New Self-Care – Another episode or glass of wine isn't self-care if they pull you away from your standards. Real self-care is keeping promises to yourself, honoring your commitments, and building trust in your own word. 3️⃣ You Will Never Outgrow Your Health – Your business has a ceiling, and it's your body. You cannot outgrind your physiology. If you want to scale, your health has to come first. Not as a nice-to-have, but as the foundation everything else stands on. RESOURCES MENTIONED IN THIS EPISODE: The Forever Strong Playbook by Dr. Gabrielle Lyon (Order for book + bonuses + six-week challenge) Follow Dr. Gabrielle Lyon on Instagram House of Pamelyn by Pamelyn Rocco Body Health Essential Amino Acids Brooklyn Naked Nutrition Dried Beef CHAPTERS 00:00 - Just Another Tuesday: The Entrepreneur's Mindset 01:40 - Amy's Transformation Story 03:00 - The Start of Amy's Health Revolution 04:15 - Why Muscle Is the Organ of Longevity 05:20 - The One Trait of Ultra-Successful Entrepreneurs 07:40 - Emotional Highs Equal Emotional Lows 09:30 - Practicing Emotional Neutrality: A Real-Life Strategy 12:00 - Reframing Stress: Don't Avoid It, Add It 16:30 - Tend & Befriend: A Better Stress Response 19:00 - Discipline Is the New Self-Care 21:20 - How to Use Discernment to Fuel Focus 23:30 - Physical Discipline = Mental Confidence 25:30 - Using Your Body as a Tool for Mastery 28:10 - Standards vs. Goals: The Mindset Shift for High Achievers 30:00 - Protein Overload? Or Protein Revolution? 32:20 - You'll Never Outperform Your Health 34:00 - Behind the Scenes of the New Dietary Guidelines 36:55 - How Much Protein Should You Really Eat? 38:00 - Easy Protein Hacks for Busy Women 40:20 - How to Build a High-Protein Morning Routine 44:00 - Real-Life Meal Ideas: What Dr. Lyon Eats 48:15 - Muscle Builds Your Brain Power 50:00 - Know Yourself at Your Best 53:00 - Don't Go It Alone: Use Community for Accountability 55:15 - The Forever Strong Playbook: Your Tactical Guide 57:20 - Get the Bonuses + 6-Week Challenge 58:15 - Amy's Final Encouragement MORE FROM ME Follow me on Instagram @amyporterfield SUBSCRIBE & REVIEW If you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more entrepreneurs who need these insights.
HOUR 2: Reality shows tend to exploit the worst in people. Why are we so infatuated by them? full 2203 Wed, 28 Jan 2026 21:00:00 +0000 bcUZ74gvLcbb2hHvIxqLSBbKzgNv5sJN news The Dana & Parks Podcast news HOUR 2: Reality shows tend to exploit the worst in people. Why are we so infatuated by them? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False