Podcasts about Tend

Reclaim Connection and Presence in Your Life with the Tend to Your Soul Toolkit   What if rest wasn't something you had to earn, but something you were simply allowed to need? Whitney connects with Scottie Durrett, motherhood and lifestyle coach, who offers an honest look at why exhaustion and overwhelm are so common in motherhood, and what we can do to shift out of survival mode. They unpack the pressure moms feel to “do it all” and how that mindset can leave us stuck in a cycle of exhaustion, resentment, and disconnected from ourselves.   Scottie shares how having small, intentional moments of awareness can help moms reconnect with ourselves. She gives us the tools we need, like tuning into our body's signals to setting boundaries within our families, and remembering that our kids' experiences aren't tied to our self-worth.   This is the kind of episode that truly feels like a deep breath. If you've ever felt like you're constantly pouring from an empty cup, Scottie gives us the reminder that we don't have to wait for permission to take care of ourselves. It's time to let go of the myth that we have to be the “perfect mom” and start embracing the real and present version of ourselves.   Here's what you can look forward to in this episode: The belief that we as moms have to always be busy Breaking the cycle of mommy martyrdom and fostering independence in our children Using busyness as a mask for discontentment and the dopamine hit of productivity Reframing rest as a tool and not a guilty pleasure The negative impact of tying our self-worth to our children's achievements and experiences Reflecting on your own happiness, independent of your children's performance Having small daily check-ins with your body   Calling Her In: 10 Soulful Journaling Prompts to Connect with your Future Self Join the waitlist for the next round of Season to Shift starting Fall 2025   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast   Connect with Scottie: Instagram | Website | Momplex Podcast

Know that you are in the midst of a momentous change of energies. Tend to your physical body. Be kind to yourself and others. Your presence is needed and important.

I'm experimenting with Substack's Video feature. I'm not sure how this will look, appear, or even sound, but giving it a go. Below I include an outline of the video:Outline1. The Familiar Cascade* Many organizations use a hierarchical model: Pillars → Priorities → Initiatives → Epics → Tasks* Timeframes are often assigned at each level (e.g., 3–5 years at the top, sprints at the bottom)* Roles and ownership are mapped accordingly, from executive leadership down to product teams* These models persist because they're intuitive, visual, and create a sense of order2. Core Limitations of the Pyramid* Assumes one-way flow of informationThe model suggests strategy flows down, but in reality, critical insights flow up from teams engaging with customers and the market* Outcomes are often missing or impliedThere's no explicit representation of impact or results, even though that's what ultimately matters* Ignores time-to-impact variabilitySome tasks can generate impact in a week; some initiatives take years. The model fails to show these lags and feedback loops* Pushes teams into execution rolesAs you move down the pyramid, the framing becomes increasingly prescriptive. Teams are expected to deliver “work” without clear problem framing or strategic ownership* Misrepresents the scope and nature of workHigh-impact short-term efforts may not “fit” in the hierarchy, creating friction. It also disincentivizes small, iterative wins3. Temporal Scope and Organizational Culture* Comparing two fictional organizations reveals differences:* Org A's goals are outcome-driven across time horizons (e.g., 1–3 month engagement goals, 3–5 year market positioning)* Org B's goals are more output-focused and vague at longer horizons* Ownership of goals varies by company—some give product teams ownership up to the one-to-three quarter range, others do not* The same pyramid diagram can reflect entirely different behaviors depending on definitions, ownership, and cultural orientation toward outcomes vs. activity4. The Need for Multiple Lenses* The pyramid presents a single, strategy-to-task lens, but organizations operate with multiple overlapping views:* Outcome lens – focused on impact and customer results* Work lens – focused on deliverables and execution* Finance lens – focused on costs, forecasting, and ROI* Structure lens – focused on organizational shifts, team structure, and ownership* Each lens has its own rhythm, scope, and patterns of change* These lenses intersect in complex ways that a static pyramid cannot represent5. Real Work Behaves More Like a Fabric Than a Cascade* Work, strategy, and feedback move in all directions—not just top-down* Many artifacts and processes exist at mid-levels of abstraction, not neatly tiered* A more accurate model is a fabric or network of interconnected items with varying temporal scopes and ownership* Strategic influence can originate anywhere, and changes at any level can ripple across the system6. Introducing Artifact Types and Their CadenceTo support this networked reality, artifacts should be understood in terms of their nature and rhythm:* Anchor Artifacts* Have a defined time horizon (e.g., a 12-month roadmap)* Refreshed on a set cadence (e.g., quarterly planning cycles)* Useful for stability and coordination* Intent Artifacts* Represent bets, goals, OKRs, and strategic initiatives* Tend to evolve as work progresses and understanding deepens* Often nested or linked to other artifacts dynamically* Context Artifacts* Reflect shifting knowledge and environmental signals* Can be volatile (e.g., customer feedback) or stable (e.g., competitive analysis)* Drive updates to other artifact types when significant changes occur7. The Role of Rituals* Artifacts don't stand alone—they are reinforced and refreshed through team and organizational rituals* Effective operating systems clarify:* Which artifacts exist* Who owns them* When and how they are updated* How they relate to each other across different lenses and timeframes* Rituals also provide the opportunity to resolve contradictions and adapt to change8. Final Synthesis* The strategy pyramid is a helpful storytelling tool, especially for presentations or executive alignment* But it is insufficient for designing actual operating models* Effective models recognize:* Multiple lenses (not just one)* Temporal and definitional complexity* The need for dynamic linkages, not static nesting* The interplay of strategy, execution, finance, structure, and learning* Building an effective system means embracing this complexity and supporting it with the right artifacts and rhythms—not oversimplifying it into a cascade Get full access to The Beautiful Mess at cutlefish.substack.com/subscribe

If the Bible is God's Word, why do Christians so often ignore it? Let's look at three reasons why we might be ghosting the Word of God, and be encouraged to dive in and look at the Living Word as a source of life for our every day.

If the Bible is God's Word, why do Christians so often ignore it? Let's look at three reasons why we might be ghosting the Word of God, and be encouraged to dive in and look at the Living Word as a source of life for our every day.

Have you got a history of partnering with women who are physically or emotionally unstable? Maybe they've got an insecure living situation (or chaotic/dangerous ex-partner). Perhaps they're financially challenged, or they've got serious issues with depression, anxiety, or other mental health issues.You may even have been with a partner who became so emotionally dependent on you that you became concerned that if you weren't there, she'd be in serious trouble -- might even hurt or kill herself. As Jason puts it, "If I remove myself from the situation, I don't know how my partner would survive."This episode is actually not about those women! ;) This episode is about the other side -- you.If you've wondered why you've repeated this pattern of attracting "projects," you've come to the right place. Here we break down what goes into the pattern of attracting women you feel you need to "save" or "rescue." We talk about the vulnerability involved in dating healthier women, as well as the immense payoff -- and how to get there.This episode will also resonate if you've ever felt burdened or resentful in your relationship -- like you're doing way more than your partner, and putting in more than you're getting back. We talk about the pain of feeling used ... and what to do about it.---Work with usWant to go deeper than the podcast? Jason and I are ready to work with you! We specialize in helping men break old patterns and transform their sex & love lives for good. If you're looking for high-quality relationship advice, we've got it.To see if there's a fit for our flagship program Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes from this episode:“There's a type of security, safety, and polarity that comes from being the hero.”“If I'm doing stuff for you and you appreciate that, I get to feel good about myself.”“Just because you need some kind of help doesn't mean I have to rescue you.”“When we overextend, we attract partners who don't have a sense of boundaries.”“I know and trust she can handle herself.”“We are co-creating together, rather than one of us pulling the cart the whole time.” “When we're not getting energy back as men, resentment builds like crazy.”“If I'm not winning, are you still going to love me?”“Get on a growth path.”“Getting into good community with men is inoculating yourself against future projects.”“I don't want to do all the heavy lifting.”

Confira o Fechamento de Mercado desta sexta-feira (27)

Every woman feels stuck or stagnant at some point in her life.   Many years ago, Whitney quit her glossy but taxing job at a creative agency to focus more on motherhood and keep a toe in the professional waters with freelance work.   She thought this dramatic change would rinse away all the stress and confusion she'd encountered while establishing her equilibrium as a mom who also desired professional and creative expansion.   But after leaving her company with the hope of a blissfully balanced life, she felt more confused than ever. She was deeply relieved to release the pressure of her previous job and have more time with her girls, yet mourned adult conversations that went beyond what vegetables everyone's kids were eating. She also missed the energy of collaboration and being in a creative environment. For a long time, she marinated in a feeling of being stuck in the murky middle - of closing the door on a major part of her identity but not quite yet stepping into the next version of herself she craved.   When a mentor asked Whitney a pivotal question, she was finally able to start making changes in her life that invited in momentum and flow again. Listen to today's episode to hear about this important reflection and learn how to move past feeling stuck and stagnant in your life.   Here's what you can look forward to in this episode: An invitation to join the waitlist for the next round of Season to Shift, Whitney's signature, six-week mastermind for moms starting September 24th, 2025. Whitney's personal reflections on leaving a high-stress job and still feeling stuck in the middle/cut off from feeling like her true self The power of taking small, aligned actions to shift your energy ‌ Are you ready to reconnect with yourself and feel more alive in your daily life? Then join the waitlist for the next round of Season to Shift starting September 24th, 2025! ‌ Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast  

In this episode, Charlie Talbot shares how two decades in brand leadership and operations paved the way for his success as a multi-time CFO and now Executive Partner at Shore Capital. He reflects on scaling companies like Potbelly, Athletico, and Tend, building strong CEO partnerships, and learning to lead with both numbers and empathy. Charlie discusses the value of culture, the mindset shift from reporting to forecasting, and why joining Shore was a natural next step to give back, share hard-earned lessons, and help leaders navigate their journeys.Key Takeaways:CFOs who understand how a business truly operates are better prepared to lead with impact across the organizationSustainable growth is built on a foundation of strong culture and authentic, relationship-driven leadershipNew CFOs earn trust by developing curiosity, building relationships, and learning every function of the businessThe strongest CFOs become strategic partners to their CEOs by fostering trust, clarifying roles, and aligning on executionChapters:00:00 Introduction03:46 A Surprising Start06:39 Becoming a CFO12:15 Advice from a CFO20:54 Why Shore?Listen to our podcasts at:https://www.shorecp.university/podcastsYou'll also find other Microcap Moments episodes, alongside our series Everyday Heroes and Bigger. Stronger. Faster., highlighting the people and stories that make the microcap space unique.Other ways to connect:Blog: https://www.shorecp.university/blogShore Capital University: https://www.shorecp.university/Shore Capital Partners: https://www.shorecp.com/LinkedIn: https://www.linkedin.com/company/shore-universityThis podcast is the property of Shore Capital Partners LLC. None of the content herein is investment advice, an offer of investment advisory services, or a recommendation or offer relating to any security. See the “Terms of Use” page on the Shore Capital website for other important information.

As noites longas e frias da Suécia podem desencorajar você de ir para lá no inverno, a menos que você esteja em busca daquele luxo ilusório do século 21: uma boa noite de sono.

Hoje, o entrevistado é Cândido Mesquita. Empreendedor português, CEO do maior grupo de franquias de Portugal, NBrand, com mais de 200 unidades ativas e um portfólio de marcas consolidadas no mercado. Formado pelo Instituto Politécnico do Porto, em Marketing e Gestão. Iremos falar sobre oportunidades e desafios do empreendedor migrante, empreendedorismo sem fronteiras, futuro do mercado de franquias, AI, mercado de luxo e muito mais. Vale a pena conferir!

A gente foi pra NRA em Chicado cobrir pra vocês as tendências e novidades da maior feira de foodservice do mundo.E não fomos sozinhos, tivemos parceiros muito importantes nessa jornada: iFood, Seara Food Solutions , Stone e McCain SureCrisp.Nesse episódio a gente conversou com a Nathalie Mertens, Head comercial de contas estratégicas do iFood e fizemos um resumo dos pontos mais importantes, das tendências que chamaram atenção e de como a gente enxerga tudo isso sendo aplicado para o mercado do Brasil.

Para analista, em termos globais não há nenhum fundamento que justifique uma inversão de valores e início de uma recuperação dos preços nos próximos meses

Your body is acclimating to holding higher energies. Tend to your body and do not be surprised when emotions rise. They are doing so for you to release them

Click here to send me a quick message :) We're all navigating so much right now. Collectively, relationally, personally.This week's episode explores three different frames for understanding and tending your nervous system when it's stretched, strained, burnt out or plain dysregulated.In addition to the collective unrest so many of us are feeling, this week I learned about the loss of John Gallagher (founder of Learning Herbs).What has struck me most about the loss (aside from honoring his immense legacy in modern herbalism) was that he was struggling. With insomnia, anxiety, and depression.And that the current political climate, including the potential for immense ecological loss, was part of what may have tipped his mental health struggles over the edge. It's just so big, all of it. And so many of us are feeling it.And whatever we're struggling with - collectively, relationally, personally - we're all navigating something right now. I want to acknowledge that, rather than gloss over it, and offer some resources and tools that may perhaps be useful for you in these tumultuous times. We all have to find our way, and we don't have to do it alone. Which reminds me of Alexandra Blakely's song:"you do not carry this all aloneno you do not carry this all alonethis is way too big for youto carry this on your ownso, you do not carry this all alone"It's not a song, or an herb, or a practice that will heal us. It's a collective practice that is ongoing.But if you're interested in some powerful ways to tend your nervous system in these times, listen to the wisdom from Efan Hsieh, Kristen Timchak and myself in this week's medley episode for some inspiration.** dedicating this episode to the memory of John Gallagher **Resources:Grab the free guide: Track your cycle with FAM (and symptom tracking)Today's shownotes: 3 paths to nervous system tending in tumultuous timesEpisode 41: How nature connection can calm burnout w Efan HsiehEpisode 50: Adaptogens + hormonal healthEpisode 97: Nourish your nervous system with Ayurveda w Kristen TimchakIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Support the show

Les investisseurs sont toujours bouillants ! Depuis quelques semaines, ils ont tendance à atténuer les mauvaises nouvelles et à surjouer les bonnes. Un pas en arrière, deux pas en avant, si vous voulez. Hier, deux événements ont permis au marché américain d'accélérer et de terminer en hausse, alors que les places européennes avaient majoritairement clôturé en baisse. Dans la nuit, un troisième rebondissement est venu garantir ou presque une ouverture vert fluo ce matin sur le vieux continent.

No episódio de hoje do PUCCast, a repórter Isabella Carvalho conversou com a professora Luciana Sarmento sobre IA e novas tendências no mundo da nutrição. Ficha Técnica: Produção e Reportagem: Isabella Carvalho Apresentação: Isabella Carvalho Edição de Áudio: Vitor Leo Supervisão: Célio Campos, Creso Soares Jr. Editor Rádio PUC: Célio Campos, Creso Soares Jr. Arte: Mariana Eiras

Wenn im Bordello of Blood kein Platz mehr ist, kommen die Infizierten mit langen Schlongs auf die Erde zurück. In Folge 179 besprechen, diskutieren und analysieren wir allumfassend den lang ersehnten "28 Years Later". Außerdem regen wir uns in "Restless" über laute Nachbarschaft auf und streifen durch den Episodenfilm "Freaky Tales" mit überraschender Star-Power.

A hotelaria está em constante reinvenção, e se você é empreendedor, gestor do setor hoteleiro, apaixonado por hotéis,  ou entusiasta do setor de turismo este episódio é para você! este episódio é para você!Neste episódio do podcast, temos um bate-papo descontraído e cheio de insights sobre o futuro da hotelaria com um convidado especial: Daniel Pereira, gerente da Equipotel.A Equipotel é o berço das tendências e inovações que moldam a indústria hoteleira e de hospitalidade na América Latina. Descubra os destaques de conteúdo imperdíveis da feira, como o espaço de Gastronomia, Design e Tecnologia, além de seminários com especialistas, workshops práticos e lançamentos de produtos.Esperamos que este episódio te inspire neste mundo da hotelaria e do turismo!Não perca! Ouça e compartilhe com seu colega que também vai adorar essas informações. Nos vemos na Equipotel! 16 a 19 de setembro de 2025    Expo Center Norte | SP#equipotel #viagens #empreendedorismoemturismo #hotelaria #futurodahotelaria #hospitalidade  

Your business needs customers, but what form of traffic is really best? In this episode I discuss every type of traffic I know about, the good the bad and the down right ugly!The Tom Breeze paid YouTube ads strategy - https://youtu.be/tWu9zQSn30Y?si=0Me6258NaGtyHh0B Want to work directly with me to help you get unlimited traffic on YouTube? Join the Gold Mastermind - https://www.iServeFirst.com/ Listen to this Podcast on all available players - https://www.TrafficTubeSecrets.com/

Uma pesquisa realizada pelo Dairy Herd entrevistou produtores de leite nos Estados Unidos para identificar as tecnologias já utilizadas e as tendências de adoção para o futuro. Os resultados da pesquisa revelam que a tecnologia está se tornando cada vez mais presente nas fazendas leiteiras, com potencial para transformar o setor. Entre 20% e 32% dos entrevistados disseram que tendem a investir em pelo menos cinco áreas de foco tecnológico nos próximos anos.

Join the Summer Joy Challenge for Moms Here!   Does summer break sometimes feel more overwhelming than fun and relaxing? It's easy to feel like we have to give our kids the picture-perfect summer, especially when everyone seems to be sharing their memories on social media. In this mini jolt, Whitney shares why summer can be tricky for so many moms, even when you want it to feel light and fun.   Whitney walks through three simple practices to help moms feel more present and connected during the summer, including letting go of the pressure, honoring what you really need and tuning out the comparison so you can actually enjoy this season you've probably been looking forward to.   She also invites you into her free Summer Joy Challenge, an 8-week series of small, doable prompts designed to help moms stay connected to themselves. If you have felt like summer is slipping by while you're stuck trying to make everything perfect, this episode will remind you that your joy matters too.   Here's what you can look forward to in this episode: Why summer break isn't always as dreamy as we would like it to be Practice 1: Reducing self-imposed pressure to make summer magical Practice 2: Creating a summer rhythm that works for you Practice 3: Staying in your own lane and getting rid of comparison My Free 8-week Summer Joy Challenge   **Calling Her In: **10 Soulful Journaling Prompts to Connect with your Future Self Join the waitlist for the next round of Season to Shift starting Fall 2025   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast

Ilko ist Historiker und Autor und hat seinen Schwerpunkt in der Aufarbeitung der SED-Diktatur und der DDR-Vergangenheit. Er selbst wuchs in einer DDR-staatstreuen Familie auf und war Mitglied der Freien Deutschen Jugend, der FDJ. Als er 15 Jahre alt war, brach er allerdings mit der DDR und seinem Elternhaus. 2024 erschien sein Buch “Freiheitsschock. Eine andere Geschichte Ostdeutschlands von 1989 bis heute”, das ich kürzlich gelesen habe. Ich wollte von Ilko-Sascha wissen, wie seine persönliche Geschichte im Verhältnis zur Geschichte der Wiedervereinigung zu betrachten ist, warum er so wütend ist, welche Lehren er aus seiner Vergangenheit zieht und was für ihn persönlich der “Freiheitsschock” gewesen ist. Wir sprechen über Widerspruch und Opposition, Faschismus, totalitäre Ideen und sozialpolitische Brenngläser unserer Nation. Außerdem geht es um das Nicht-Vergessen, um Freiheit und Transformation. WERBEPARTNER & RABATTE: https://linktr.ee/hotelmatze MEIN GAST: https://chbeck.de/autor/?authorId=26579 DINGE: Buch “Freiheitsschock”: https://chbeck.de/kowalczuk-freiheitsschock/product/36959133 Uwe Johnson: https://literaturhaus-uwe-johnson.de/leben-und-werk Maximilian Frisch - Produktion Torben Becker - Redaktion Lena Rocholl - Redaktion Mit Vergnügen - Vermarktung und Distribution MEIN ZEUG: Mein neues Fragenset: https://beherzt.net/liebe Mein neues Buch: https://bit.ly/3cDyQ18 Die Hotel Matze Suite bei Apple: https://apple.co/43V3hGq Die Hotel Matze Suite bei Spotify: https://spoti.fi/3U3ZySC Wunschgäste bitte in die Kommentare: https://apple.co/2RgJVH6 Mein Newsletter: https://matzehielscher.substack.com/ TikTok: https://tiktok.com/@matzehielscher Instagram: https://instagram.com/matzehielscher LinkedIn: https://linkedin.com/in/matzehielscher/ YouTube: https://bit.ly/2MXRILN Twitter: https://twitter.com/hotelmatze1 Mein erstes Buch: https://bit.ly/39FtHQy Mein erstes Fragenset: https://beherzt.net/matze

When you pay attention to something, and you invest time to nurture it, it prospers! If you tend to a tree, it bears fruit, right? But in contrast… When something is abandoned and neglected, it decays, and it becomes a deplorable sight to look at…especially to the one who is responsible— the one who was supposed to tend it. The Lord will care for you if you let Him. So, let Him! Ask God to come and draw you close to Himself. Ask Him to tend you and help you flourish like a well-tended tree so that you will bear fruit. He's ready to do it, and He longs to do it— to take care of you. But He's not invasive. The choice is yours to make. Will you choose today once and for all the abundant life that God has for you? Always remember, there is hope with God. I'm Andrew Palau. "As workers who tend a fig tree are allowed to eat the fruit, so workers who protect their employer's interests will be rewarded." Proverbs 27:18 radio.hopewithgod.com

Message by Fred Hartsook, recorded live June 15, 2025 at First Presbyterian Church of Bellingham. Scripture read by Ann Hinz.Brunch on the BeachJesus appears to the disciples with breakfast - before Jesus has business, he has breakfast - before he commissions them, he communes with them.Why does Jesus ask Peter, “Do you love me?” three times?What might Jesus be asking you today about your love and devotion?Is there a part of your life where you need restoration like Peter?What does it mean for you to follow Jesus again after you've failed?John 21:1After these things Jesus showed himself again to the disciples by the Sea of Tiberias, and he showed himself in this way.John 21:4-194 Just after daybreak, Jesus stood on the beach, but the disciples did not know that it was Jesus. 5 Jesus said to them, “Children, you have no fish, have you?” They answered him, “No.” 6 He said to them, “Cast the net to the right side of the boat, and you will find some.” So they cast it, and now they were not able to haul it in because there were so many fish. 7 That disciple whom Jesus loved said to Peter, “It is the Lord!” When Simon Peter heard that it was the Lord, he put on his outer garment, for he had taken it off, and jumped into the sea. 8 But the other disciples came in the boat, dragging the net full of fish, for they were not far from the land, only about a hundred yards off.9 When they had gone ashore, they saw a charcoal fire there, with fish on it, and bread. 10 Jesus said to them, “Bring some of the fish that you have just caught.” 11 So Simon Peter went aboard and hauled the net ashore, full of large fish, a hundred fifty-three of them, and though there were so many, the net was not torn. 12 Jesus said to them, “Come and have breakfast.” Now none of the disciples dared to ask him, “Who are you?” because they knew it was the Lord. 13 Jesus came and took the bread and gave it to them and did the same with the fish. 14 This was now the third time that Jesus appeared to the disciples after he was raised from the dead.15 When they had finished breakfast, Jesus said to Simon Peter, “Simon son of John, do you love me more than these?” He said to him, “Yes, Lord; you know that I love you.” Jesus said to him, “Feed my lambs.” 16 A second time he said to him, “Simon son of John, do you love me?” He said to him, “Yes, Lord; you know that I love you.” Jesus said to him, “Tend my sheep.” 17 He said to him the third time, “Simon son of John, do you love me?” Peter felt hurt because he said to him the third time, “Do you love me?” And he said to him, “Lord, you know everything; you know that I love you.” Jesus said to him, “Feed my sheep. 18 Very truly, I tell you, when you were younger, you used to fasten your own belt and to go wherever you wished. But when you grow old, you will stretch out your hands, and someone else will fasten a belt around you and take you where you do not wish to go.” 19 (He said this to indicate the kind of death by which he would glorify God.) After this he said to him, “Follow me.”

Moagem da safra brasileira avança e dados de produção e produtividade podem ser maiores que o esperado

The post Tend To What God Gives You appeared first on Living Fellowship.

O mercado de óleos básicos e lubrificantes da América Latina se adapta à indecisão da política comercial dos Estados Unidos enquanto as importações avançam na região. Julio Viana, especialista em óleos básicos da Argus para a América Latina e integrante da equipe responsável pelo relatório Argus Base Oils, compartilha os destaques da Argus Base Oils Latin America Conference em Miami, incluindo óleos básicos renováveis, biolubrificantes e veículos elétricos. Acompanhe a conversa de Julio com Camila Fontana, chefe adjunta de redação da Argus no Brasil.   #óleosbásicos #lubrificantes #ArgusMedia

Where are you keeping yourself small, and what might change if you stopped? In this honest conversation, Whitney sits down with Lisa Marchiano, Jungian analyst and author of The Vital Spark, to talk about the parts of ourselves we've been taught to keep quiet. Lisa shares insights about the “outlaw” energies that live inside every woman that often get buried under a lifetime of trying to be nice, agreeable, and accommodating.   Lisa explores what it means to reconnect with our full selves. She offers a refreshing perspective on how embracing traits like assertiveness and self-authority isn't selfish, but necessary. Lisa also touches on how these patterns show up in parenting, and how we can raise the next generation to honor their truth instead of shrinking to fit in.   This episode is an invitation to stop shrinking and start expanding into the fullness of who you are. Here's what you can look forward to in this episode: Embracing assertiveness and authority Navigating anger and resentment Reclaiming the trickster energy The importance of being disagreeable Reflection question to ponder:  Where am I keeping myself small?   **Calling Her In: **10 Soulful Journaling Prompts to Connect with your Future Self Join the waitlist for the next round of Season to Shift starting Fall 2025   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast   Connect with Lisa: Instagram | Website | Book: The Vital Spark | Podcast

C dans l'air du 12 juin 2025 - De New York à L.A... la colère anti-Trump s'étendChicago, Atlanta, New York… les émeutes qui ont commencé vendredi à Los Angeles pour s'opposer aux raids de la police de l'immigration (ICE) contre les immigrés clandestins, s'étendent au reste des Etats-Unis. Dans l'état de Washington où plusieurs manifestations ont éclaté, la ville de Spoklane a instauré un couvre-feu de mercredi à jeudi, suivant la mesure décrétée par la maire de Los Angeles Karen Bass, mardi. Avec le gouverneur de la Californie Gavin Newsom, ils sont les deux têtes de gondole du mouvement d'opposition à Donald Trump. Le président américain, qui a envoyé dans un premier temps la garde républicaine, puis 700 marines pour réprimer les émeutes, contre l'avis du gouverneur californien, les accuse désormais d'avoir payé des fauteurs de trouble et insurgés et de "faciliter l'occupation de la ville par des envahisseurs criminels". De son côté la maire a dénoncé l'escalade entretenue par la Maison Blanche : "Quand vous faites des descentes sur des lieux de travail, quand vous séparez parents et enfants et quand vous faites circuler des caravanes blindées dans nos rues, vous provoquez la peur et la panique".Face à un Donald Trump qui n'entend pas changer de cap, un homme s'est porté candidat pour mener la révolte. À 57 ans, le gouverneur de la Californie Gavin Newsom a prononcé mardi un vibrant discours contre la politique de Donald Trump qui détruit, selon lui, la démocratie et l'état de droit : "Ce que nous voyons n'a pas trait à l'application de la loi – il s'agit d'autoritarisme, a-t-il déclaré. La Californie est peut-être la première. Mais ce ne sera pas la dernière. D'autres États suivront. La démocratie est la prochaine cible." Si le nom de Gavin Newsom circule désormais comme une candidature crédible pour la présidentielle 2028, les Américains le connaissaient déjà. Cet ancien homme d'affaires avait notamment débattu à la télévision avec le gouverneur républicain Ron DeSantis lors de la primaire républicaine, en 2023. Lors des gigantesques incendies qui avaient ravagé la Californie début 2025, Donald Trump avait lancé les hostilités en le qualifiant d'"incompétent". Leurs relations se sont ensuite envenimées. En avril, lors de l'annonce des droits de douane américains, la Californie est devenue le premier État américain à contester la décision en justice. Considéré comme modéré dans son camp, Newsom pourrait bien devenir le prochain leader du camp démocrate.Pendant que les immigrés découvrent la violence de la politique de Donald Trump, d'autres minorités voient leurs droits rétrécir à vue d'œil, à l'image des personnes transgenres. "À partir d'aujourd'hui, la politique officielle du gouvernement des États-Unis sera de dire qu'il n'y a que deux sexes, masculin et féminin", avait prévenu le président républicain lors de son investiture. Quelques semaines plus tard, ce détracteur du "wokisme" signait un décret excluant les femmes transgenres des catégories sportives féminines et un autre coupant les financements publics aux hôpitaux qui proposent des traitements de transition de genre aux moins de 19 ans. Près d'une trentaine d'États interdisent aujourd'hui ce type de soins. Dans un rapport publié début juin, l'ONG Human Rights watch s'est dite inquiète que ces lois "causent [aux personnes LTBT+] de graves préjudices, ainsi qu'à leurs familles". Depuis plusieurs jours, des marches des fiertés s'exercent un peu partout dans un climat tendu, certaines entreprises ont même retiré leurs sponsors.Les émeutes de Los Angeles peuvent-elles aboutir à un mouvement national ? Qui est Gavin Newsom, la nouvelle bête noire de Donald Trump ? Et comment la communauté LGBT+ se retrouve ciblée par l'administration américaine ?LES EXPERTS :- James ANDRÉ - Grand reporter - France 24- Nicole BACHARAN - Historienne et politologue, spécialiste des Etats-Unis et éditorialiste à Ouest-France- Anne DEYSINE - Juriste et politologue, spécialiste des États-Unis et autrice de Les juges contre l'Amérique- Mathieu GALLARD - Directeur d'études chez Ipsos, auteur de Les États-Unis au bord de la guerre civile ?- Olivier PITON (en duplex) - Avocat aux barreaux de Paris et de Washington DC, auteur de Kamala Harris, la pionnière de l'AmériquePRÉSENTATION : Caroline Roux - Axel de Tarlé - REDIFFUSION : du lundi au vendredi vers 23h40PRODUCTION DES PODCASTS: Jean-Christophe ThiéfineRÉALISATION : Nicolas Ferraro, Bruno Piney, Franck Broqua, Alexandre Langeard, Corentin Son, Benoît LemoinePRODUCTION : France Télévisions / Maximal ProductionsRetrouvez C DANS L'AIR sur internet & les réseaux :INTERNET : francetv.frFACEBOOK : https://www.facebook.com/Cdanslairf5TWITTER : https://twitter.com/cdanslairINSTAGRAM : https://www.instagram.com/cdanslair/

C dans l'air du 12 juin 2025 - De New York à L.A... la colère anti-Trump s'étendLES EXPERTS :- James ANDRÉ - Grand reporter - France 24- Nicole BACHARAN - Historienne et politologue, spécialiste des Etats-Unis et éditorialiste à Ouest-France- Anne DEYSINE - Juriste et politologue, spécialiste des États-Unis et autrice de Les juges contre l'Amérique- Mathieu GALLARD - Directeur d'études chez Ipsos, auteur de Les États-Unis au bord de la guerre civile ?- Olivier PITON (en duplex) - Avocat aux barreaux de Paris et de Washington DC, auteur de Kamala Harris, la pionnière de l'Amérique

Saiba mais sobre a Motorola for Business pelo site:https://encr.pw/dXaANEste boletim traz um resumo das principais notícias do dia na análise de Samuel Possebon, editor chefe da TELETIME.TELETIME é a publicação de referência para quem acompanha o mercado de telecomunicações, tecnologia e Internet no Brasil. Uma publicação independente dedicada ao debate aprofundado e criterioso das questões econômicas, regulatórias, tecnológicas, operacionais e estratégicas das empresas do setor. Se você ainda não acompanha a newsletter TELETIME, inscreva-se aqui (shorturl.at/juzF1) e fique ligado no dia a dia do mercado de telecom. É simples e é gratuito.Você ainda pode acompanhar TELETIME nas redes sociais:Linkedin: shorturl.at/jGKRVFacebook: https://www.facebook.com/Teletime/ Google News: shorturl.at/kJU35Ou entre em nosso canal no Telegram: https://t.me/teletimenews Hosted on Acast. See acast.com/privacy for more information.

Existem histórias políticas que são fáceis de interpretar… outras nem tanto. Porque os bastidores da “alta” política está repleto de compromissos e promessas, muitas vezes, impublicáveis.   É possível, sim, que esse seja mais um caso desses, como outro que vamos lembrar durante a nossa conversa nesse episódio. Mas, qualquer que seja a causa disso, o comportamento de alguns agentes nesse caso são um enorme alerta para o que temos para o Brasil logo à nossa frente.   ===   Pois é! Saiu a primeira versão impressa de um dos nossos e-books!  o/   O “Manual do Guerrilheiro Anti-Woke”, agora se chama “O Que É a Cultura Woke e Como Combatê-la”!   Você pode comprar um exemplar nos seguintes locais: Livraria PH Vox: https://livrariaphvox.com.br/o-que-e-a-cultura-woke-e-como-combate-la Amazon: https://www.amazon.com.br/que-cultura-Woke-como-combat%C3%AA/dp/6585676106/   Mercado Livre: https://produto.mercadolivre.com.br/MLB-5094839498-o-que-e-a-cultura-woke-e-como-combat-la-_JM   ===   Contribua pelo Pix Silikast: 1f28519c-9458-46ad-b5bb-429fb366229e

Por Marcella Lorenzon:  No episódio 155 conversamos com Carlos Henrique Silveira, diretor criativo e gerente de moda e markerting da DLZ. Com uma história firme e tradição na moda masculina nacional, a marca conta com a visão de Carlos para se conectar aos seus clientes e dar o “twist” fashion necessário para esse momento. Discutimos inovação e DNA de marca. E falamos de moda, muita moda. Porque moda importa.EntrevistadoCarlos Henrique Silveira@ocarlosindiohttps://www.instagram.com/ocarlosindio?igsh=d2gzc2E4dnVwZHQwDLZ@dlzoficialhttps://www.instagram.com/dlzoficial?igsh=MWhoandrM3N5NmNqdQ==Patrocínio: Grupo IESA@grupoiesahttp://www.grupoiesa.com.brBarraShoppingSul@barrashoppingsulhttps://www.instagram.com/barrashoppingsul?igsh=dmJya3R6d3Fmb3B1Trilha: Sonora Trilhas@sonoratrilhasEdição de áudio e vídeo: Bárbara Saccomori@barbarasaccomori

Neste episódio do Vamos de Vendas, exploramos uma das transformações mais impactantes nas estratégias comerciais: como novas tecnologias estão revolucionando a experiência de compra no B2B. Para essa conversa, recebemos Vitor Oliveira, COO e cofundador da Getdemo – a primeira plataforma de demos interativas da América Latina. Com mais de 10 anos de experiência em vendas B2B no mercado de software, Vitor compartilha aprendizados sobre como encantar o comprador moderno com jornadas mais fluidas e assertivas.

Gospel John 21:15-19 After Jesus had revealed himself to his disciples and eaten breakfast with them,  he said to Simon Peter, “Simon, son of John, do you love me more than these?” Simon Peter answered him, “Yes, Lord, you know that I love you.” Jesus said to him, “Feed my lambs.” He then said to Simon Peter a second time, “Simon, son of John, do you love me?” Simon Peter answered him, “Yes, Lord, you know that I love you.”  He said to him, “Tend my sheep.” He said to him the third time, “Simon, son of John, do you love me?” Peter was distressed that he had said to him a third time, “Do you love me?” and he said to him, “Lord, you know everything; you know that I love you.” Jesus said to him, “Feed my sheep. Amen, amen, I say to you, when you were younger, you used to dress yourself and go where you wanted;  but when you grow old, you will stretch out your hands, and someone else will dress you and lead you where you do not want to go.” He said this signifying by what kind of death he would glorify God. And when he had said this, he said to him, “Follow me.” Reflection It seems clear that Jesus is asking Peter three times because shortly before this moment, he had denied Jesus three times. But that's not the essence of what this scripture wants us to see. It's simply this, all of us are called to be disciples. All of us are called to be like the apostles. And he says three things to Peter; feed my lambs, tend my sheep, feed my sheep. Why, why different? Feed my lambs. Lambs are babies, so it's like feed those who need careful care and don't expect much. And then as they get older, tend them. Be with them. Watch them. Encourage them. And then the final is feed them. And feeding is such an interesting image because it's related so much to the Eucharist and to our taking God in the presence of Jesus and the Holy Spirit into our hearts. We are truly cared for. Closing Prayer Father, help us to realize that we all share in the same ministry that Jesus is so powerfully revealing to us. We have the father within us. Our personality, our way of being, our presence can resonate His love. Give us the hope and the joy that that realization brings. And we ask this in Jesus' name, Amen. Learn more about your ad choices. Visit megaphone.fm/adchoices

After Jesus had revealed himself to his disciples and eaten breakfast with them, he said to Simon Peter,“Simon, son of John, do you love me more than these?”Simon Peter answered him, “Yes, Lord, you know that I love you.”Jesus said to him, “Feed my lambs.”He then said to Simon Peter a second time,“Simon, son of John, do you love me?”Simon Peter answered him, “Yes, Lord, you know that I love you.” He said to him, “Tend my sheep.”He said to him the third time,“Simon, son of John, do you love me?”Peter was distressed that he had said to him a third time,“Do you love me?” and he said to him,“Lord, you know everything; you know that I love you.”Jesus said to him, “Feed my sheep.Amen, amen, I say to you, when you were younger,you used to dress yourself and go where you wanted; but when you grow old, you will stretch out your hands,and someone else will dress youand lead you where you do not want to go.”He said this signifying by what kind of death he would glorify God.And when he had said this, he said to him, “Follow me.”

Feed my Lambs...Tend my Sheep...Feed my Sheep What does it all mean?

Ein dunkler Strom, der alles mitreißt und aus Deinem Inneren kommt. Wenn die Hände zittern und die Stimme versagt. Diese Musikstücke begleiten Dich durch den Ausbruch des Vulkans bis hin zur Ruhe nach dem Sturm: Bela Bartok – "Allegro Barbaro" // Antonio Vivaldi – "Fantasmi – Presto" // Sergej Prokoffjew – "Tanz der Ritter" // Marta Lutrzykowska – "Anger Dance" // Wings – "With a Little Luck" // Den Podcast "Liebe erzählt – Wie geht Beziehung?" von SWR Kultur findest Du hier: https://www.ardaudiothek.de/sendung/liebe-erzaehlt-wie-geht-beziehung/14338487 Wenn Du eine Idee oder einen Wunsch zu einem musikalischen Thema hast, dann schreib ihm eine Mail: playlist@ndr.de

Read Online“Amen, amen, I say to you, when you were younger, you used to dress yourself and go where you wanted; but when you grow old, you will stretch out your hands, and someone else will dress you and lead you where you do not want to go.” He said this signifying by what kind of death he would glorify God. And when he had said this, he said to him, “Follow me.” John 21:18–19On this, the third time that Jesus appeared to His disciples, Jesus enters into a threefold discourse with Peter. Each time that Jesus asks Peter if he loves Him, Peter responds that he does. And Jesus responds back each time, “Feed my lambs,” “Tend my sheep,” and “Feed my sheep.” The passage quoted above concludes Jesus' discourse with Peter using very powerful language. Jesus tells Peter that when he grows old, “someone else will dress you and lead you where you do not want to go.” This was Jesus' way of saying to Peter that he would ultimately express his love of Jesus by dying for Him. As we know, tradition states that Peter was ultimately crucified. And at Peter's request, he was crucified upside down because he felt unworthy of dying in the exact same way Jesus died.As we consider this conversation between Jesus and Peter, it is clear that Jesus' understanding of love is very different from the way many others understand it today. Jesus was not only telling Peter that he would die for Jesus, but Jesus was clearly offering His approval of this act of love Peter would one day offer. Most often when we love someone, we would do all we can to keep them from any such fate. In fact, when a loved one suffers, we often will do all we can to look for a way to relieve them of that suffering. So which approach is most loving?Clearly, Jesus sees suffering differently than most of us. For Jesus, suffering is not opposed to love when the suffering is freely embraced for a higher purpose. Suffering in and of itself is of no value. But when suffering is embraced sacrificially out of love for another, it is able to take on tremendous power. And when Jesus offered His clear support to Peter who would one day die out of love for Jesus, Jesus was focusing upon the eternal merit that would be won by Peter's cross. The fact that Jesus did not shy away from Peter's future sacrificial suffering is one of the clearest signs of Jesus' more perfect love for Peter. Reflect, today, upon your attitude toward the sufferings that your loved ones endure. Do you find that your primary goal is to rid them of their sufferings? Or do you understand that even their sufferings have the potential to become a source of their own holiness and the source of grace for others? Strive to see suffering as Jesus sees it. Look at the sacrificial love that is made possible when your loved ones unite their sufferings to the Cross of Christ and try to commit yourself to the mission of helping them embrace that sacred gift of love. My most compassionate Jesus, in Your great love for us all, You desire that we unite our sufferings to Your Cross so that all suffering shares in Your redemptive love. Give me the grace I need to not only embrace my own sufferings in life out of love for You but to also help those whom I love to live sacrificially by embracing the crosses they carry out of love. Jesus, I trust in You.Image: Luca Giordano, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

We've all been there the first week of January, or even halfway through the year - setting goals, crafting vision boards and jotting down to-dos, all in pursuit of that elusive best year yet. But inevitably, the excitement fizzles, goals gather dust and we slip back into autopilot, with a life that doesn't feel as alive as we'd like.   Well, not this year! In this conversation, Whitney connects with Suzanne Acteson, a life-first business mentor, about how we can make this year truly different. The key lies in adopting a fresh approach to scheduling, putting your life first and having the courage to make bold moves. By the end of this discussion, you'll be equipped to lead a more aligned life in 2025!   Here's what to look forward to in today's episode Suzanne suggests not getting too wrapped up in how things will happen Learn about a practice called a goal embodiment practice Watch what happens when you start giving yourself permission and taking some things off your plate Suzanne introduces the idea of washing your slate clean Making big, bold, moves How small, seemingly insignificant things can truly make a huge impact One question women could be asking themselves more: What are you doing to prioritize your life? ‌ Suzanne and I would love to know what you connected with from today's episode - what are you going to give yourself permission for in 2024? Share today's episode on Instagram and be sure to tag us - @‌suzanneacteson and @‌Whitneywoman!   **Calling Her In: **10 Soulful Journaling Prompts to Connect with your Future Self Join the waitlist for the next round of Season to Shift starting Fall 2025   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast   Connect with Suzanne Acteson: Instagram| Website| Soulful Scheduler |Zero Wasted Days Podcast

O ecossistema de criptoativos amadureceu e hoje já integra soluções de trading, infraestrutura de pagamentos, stablecoins e produtos voltados ao mercado institucional. Em meio a esse cenário dinâmico, empresas brasileiras têm se reposicionado para capturar novas oportunidades — tanto no varejo quanto no mercado cross-border.No episódio de hoje do Fintech Talks, recebemos João Paulo Oliveira, CEO da Nox, para uma conversa sobre as transformações recentes da empresa e as principais tendências que vêm moldando a criptoeconomia. Falamos sobre a trajetória da Nox, que passou de um foco inicial em trading para se consolidar como uma fornecedora de infraestrutura de pagamentos baseada em cripto, e sobre os perfis de clientes atendidos atualmente.Falamos também sobre a jornada do João Paulo Oliveira no mundo cripto, desde os primeiros movimentos ligados à educação sobre o tema, passando pelas primeiras iniciativas de pagamentos com bitcoin no país, indo até a utilização de stablecoins para pagamentos internacionais - que hoje oferta via Nox Pay.Se você quer entender como a criptoeconomia evoluiu no Brasil e como empresas nativas desse mercado estão se adaptando ao novo cenário regulatório e tecnológico, este episódio traz uma visão de quem participou da construção desse mercado - e que segue desenvolvendo novas soluções inovadoras nesse contexto.Confira!

Os carros elétricos estão chegando com força no Brasil, mas junto vêm desafios, dúvidas e até polêmicas. Neste episódio do Podcast Canaltech, Elisa Fontes, responsável pela distribuição de conteúdo do Canaltech, conversa com Milad Kalume, consultor do setor automotivo, para entender os movimentos do mercado. Por que os carros elétricos chineses estão invadindo o Brasil? Como a guerra comercial entre China e Estados Unidos impacta esse cenário? E será que os híbridos são mesmo a melhor solução para o país no curto prazo? Dá o play e vem entender como essas mudanças afetam quem compra, quem vende e todo o futuro da mobilidade no Brasil. Você também vai conferir: Magalu capta US$ 50 milhões para acelerar inovação e tecnologia no varejo Carro elétrico chinês troca bateria em menos de 2 minutos Elon Musk dá 50% de chance para missão da Starship a Marte em 2026 Meta AI chega a 1 bilhão de usuários ativos e supera concorrentes Carregamento rápido e sem fio não estragam a bateria Este podcast foi roteirizado e apresentado por Fernanda Santos e contou com reportagens de André Lourenti, Lucas Parente, Daniele Cassita, Marcelo Fisher e Vinicius Moschen. A trilha sonora é de Guilherme Zomer, a edição de Jully Cruz e a arte da capa é de Erick Teixeira.See omnystudio.com/listener for privacy information.

Could having less actually give you more time, more clarity and more joy? Whitney sits down with Stephanie Seferian, host of The Sustainable Minimalists podcast and author of Sustainable Minimalism. During their conversation, Stephanie opens up about how embracing sustainable minimalism has helped her reclaim her peace, time, and clarity in a world that demands more and more from us. She walks us through how choosing less became her gateway to having more purpose and being more present, especially after having children.   Stephanie talks about the invisible weight of clutter, which includes the mental load, financial strains, and the endless to-do lists that come with having too much. She explains the dopamine hit we get when shopping and the Diderot Effect, and offers practical tools and mindset shifts for anyone feeling stuck in this cycle of always wanting more.   If you've ever felt overwhelmed by the need to have more or are not sure how to begin simplifying your life, Stephanie's story will inspire you to pause and reassess. Tune in for a conversation that blends soulful insight with actionable steps toward a more grounded, intentional life.   Here's what you can look forward to in this episode: The ability to have space in our lives to think clearly and have our minds wander is a luxury How Stephanie discovered minimalism after having children The hidden cost of clutter Making the shift toward intentional living The addictive nature of shopping and the Diderot Effect Making a conscious choice to choose less Choosing a more sustainable way of living Reflection question to ponder:  Do I have enough?   **Calling Her In: **10 Soulful Journaling Prompts to Connect with your Future Self Join the waitlist for the next round of Season to Shift starting Fall 2025   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast   Connect with Stephanie: Instagram | Website | Book: Sustainable Minimalism | Podcast

Nesta semana, Denis Botana e Danilo Silvestre falam sobre os quatro finalistas de conferência da NBA. O que OKC Thunder, Minnesota Timberwolves, New York Knicks e Indiana Pacers nos mostram sobre o estado da NBA? Muita gente tem achado que eles são prova de que o basquete agora é um "esporte do elo mais fraco", como o futebol. Tentaremos explicar e analisar o conceito. No KTO Kero Todas Opiniões vamos discutir a fala de Aaron Gordon sobre o calendário dos Playoffs. Tem que mudar?No Both Teams Played Hard falamos sobre casamento, valor de título, videogames e ser prioridade na relação....NESTE EPISÓDIOIntrodução do Tema - 0:35Carinha do Jabá - 3:00Thunder x Wolves - 6:31Knicks x Pacers - 27:45O elo mais fraco - 35:00Despedidas de Nuggets e Celtics - 56:20KTO Kero Todas Opiniões - 1:06:02Both Teams Played Hard - 1:12:05...|OS PARÇAS DO BOLA PRESA|ASSINE O BOLA PRESA E RECEBA CONTEÚDO EXCLUSIVOSão planos de R$14 e R$20 reais e mais de 80 podcasts para apoiadores.O BOLA PRESA É PARCEIRO DA KTO Faça suas apostas na NBA ou em qualquer outro esporte na KTO =) .CAMISETAS INSIDER

What if the memories you've been trying to forget are actually the key to your healing? Whitney sits down with Megan Febuary, author of Brave the Page, for a powerful conversation about the connection between storytelling, healing, and self-discovery. Megan shares how writing about the harder parts of our lives can become a path to clarity and wholeness, and why revisiting the past can actually be the most important step in moving forward.   Megan believes that everyone has a story worth telling. She explains how the body can hold onto past pain and how unprocessed emotions can show up physically, even without realizing it. Megan invites us to explore our memories, reconnect with our inner voice, and let the page become a safe place to process and release.   Whether you're feeling stuck, disconnected from your creativity, or simply ready to understand yourself on a deeper level, Megan's insights offer a thoughtful and grounded way to begin. If you've ever felt like your emotions were "too much" or your story didn't matter, this conversation will remind you that your voice is valid and that writing it down might just be the most healing thing you do.   Here's what you can look forward to in this episode: What it means to heal our stories Advice for those feeling resistant to exploring this work Common barriers of storytelling Exploring childhood and engaging with our bodies' signals to provide a source of inspiration Reflection question to ponder:  Start with your childhood. Start with your body.   Calling Her In: 10 Soulful Journaling Prompts to Connect with Your Future Self   Join the waitlist for the next round of Season to Shift starting Fall 2025   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast   Connect with Megan: Instagram | Website | Preorder Brave the Page | Substack

Feeling stuck in your relationship? Like things are off, disconnected, or just… heavy? You're not alone. Relationship ruts are common — and they're often more about what's bleeding into the relationship (stress, burnout, life overload) than about the relationship itself.For those in anxious-avoidant dynamics, these ruts can feel especially charged. The anxious partner often wants to fix it, while the avoidant may feel overwhelmed or pressured — leading to even more distance.In this episode, I share 3 powerful shifts to help you move out of a rut and back into connection:Shift your focus to what is working — Appreciation and warmth go further than criticism.Reconnect through something light — Play, fun, and novelty can do what words sometimes can't.Tend to your own world — Reclaim your centre so the relationship doesn't carry the full weight of your wellbeing.Highlighted Links FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Download the FREE Anxious Attachment Starter Kit here September 2025 London Event Waitlist Additional Resources Join my email list

May is notoriously a busy month for moms. From end-of-the-year events and the flood of school emails, it's not surprising so many of us hit our breaking points. In this episode of Electric Ideas, Whitney opens up about the emotional toll of trying to juggle it all and the weight of being everything for everyone. It's a compassionate reminder that being busy isn't always a badge of honor—it can be a quiet cry for help.   Whitney takes us back to a season in her life that looked ideal from the outside, but felt overwhelming from the inside. She reflects on the lessons she learned the hard way about boundaries, burnout, and the unrealistic pressure to prove her worth after becoming a mom. She encourages us to prioritize not just self-care, but soul-care. You'll also learn about her simple yet powerful tool called “Align, Yes, Filter,” designed to help you protect your peace and say yes with intention.     If May seems like a mental and emotional whirlwind, you aren't alone. This episode offers a grounding moment to reconnect with yourself so you can stop running on autopilot and start showing up for yourself, too.   Here's what you can look forward to in this episode:  The chaos of May for moms  Personal story of struggling to balance work and motherhood  The journey to self-care and alignment  Self-care and soul-care tips for moms  Aligned, Yes, Filter - Making conscious choices  Reflection question to ponder:  What's one simple nourishing thing I could do this week just because it brings me joy?   Calling Her In: 10 Soulful Journaling Prompts to Connect with Your Future Self   Join the waitlist for the next round of Season to Shift starting Fall 2025   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast