Podcasts about Soil

This week, Paul chats with cardiologist, public health campaigner and author, Aseem Malhotra. They touch on pharmaceuticals, statins, and whether LDL cholesterol is a big deal. They also provide tools to assess your metabolic health and stress levels in an objective manner. 00:09:38 Podcast begins 00:10:38 What sparked Aseem's interest in the root of disease 00:12:58 Big Pharma's influence on dietary guidelines 00:16:23 The story of sugar 00:24:48 Fear of cholesterol 00:40:58 Statins 01:01:08 The power of positive lifestyle changes References: https://www.nopharmfilm.com/ https://twitter.com/DrAseemMalhotra https://www.instagram.com/lifestylemedicinedoctor/ Biomarkers of Dietary Omega-6 Fatty Acids and Incident Cardiovascular Disease and Mortality: An Individual-Level Pooled Analysis of 30 Cohort Studies: https://sci-hub.se/10.1161/CIRCULATIONAHA.118.038908 Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org  Marek Health: https://marekhealth.com/fundmental-health-collection/, or use code PAUL for 10% off your first lab order and check out Paul's custom blood panel Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount Eight Sleep:  www.eightsleep.com/carnivoremd for exclusive Memorial Day savings now through June 6th

Jason Wrich is the founder of Wrich Ranches, a regenerative cattle ranch focusing on holistic practices in Crawford, Colorado. The connection between regenerative cattle raising and bitcoin is one that I have been following for a few years now, and one which I find extremely fascinating. So I invited Jason on to hear his story, get his thoughts on the relationship between the two, and hear about his involvement in the 'beef initiative'. Enjoy! -- More from Jason: TWITTER: https://twitter.com/JasonWrich WEBSITE: https://wrich-ranches.business.site More from me: TWITTER: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2P7PUjA⁠⁠⁠⁠⁠⁠⁠⁠⁠ YOUTUBE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3aBbZxg⁠⁠⁠⁠⁠⁠⁠⁠⁠ MEDIUM: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2Zk0Dex⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUBSTACK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Money Messiah⁠⁠⁠⁠⁠⁠⁠⁠⁠ VIDA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vida.page/johnkvallis⁠⁠⁠⁠⁠⁠⁠⁠⁠ NOSTR: npub1cqm6dztalp4l6n04f9k20c333xftgangjla337736dr6faz9na0qf2hjec To buy Bitcoin in the US with zero-fees, purchase hosted mining rigs, and access their Lightning Services platform for developers, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠River.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you're in Canada, use this link (⁠⁠⁠⁠⁠⁠⁠⁠⁠https://t.co/npfGxWKO26⁠⁠⁠⁠⁠⁠⁠⁠⁠) to buy bitcoin with Bull Bitcoin, and receive $20 free when you first fund your account with $50 or more (and buy bitcoin with it). Once you buy bitcoin, taking custody of it is extremely important, if you want to maximize the benefit of this unique asset. The ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coldcard⁠⁠⁠⁠⁠⁠⁠⁠⁠ hardware wallet is one of the most popular and trusted devices for doing just that. Buy one, and learn more about the great features of this wallet, as well as all their other awesome products, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3Zd60Ym⁠⁠⁠⁠⁠⁠⁠⁠⁠ & use the PROMO CODE 'VALLIS' for 5% off. The Bitcoin 2023 Conference is going down May 18-20 in ⁠⁠⁠⁠⁠⁠⁠⁠⁠Miami⁠⁠⁠⁠⁠⁠⁠⁠⁠. Use the promo code 'VALLIS' for 10% off the biggest bitcoin conference in the world!

We're collecting a new batch of In Search Of Soil episodes! Season 2 starts next week. We know you'll love what comes next! Stay tuned for more deep-dive explorations into the science behind your soil! While you wait, we'd love for you to experience some of the other great stuff we have to offer: WATCH FULL EPISODES  YouTube https://bit.ly/watchISOS SUPPORT EPIC GARDENING   → Shop: https://growepic.co/shop → Seeds: https://growepic.co/botanicalinterests   LEARN MORE   → All Our Channels: https://growepic.co/youtube → Blog: https://growepic.co/blog → Podcast: https://growepic.co/podcasts → Discord: https://growepic.co/discord → Instagram: https://growepic.co/insta → TikTok: https://growepic.co/tiktok → Pinterest: https://growepic.co/pinterest → Twitter: https://growepic.co/twitter → Facebook: https://growepic.co/facebook → FB Group: https://growepic.co/fbgroup

Soil: The Easiest Way to Get Great ResultsA Garden Chat with Zach BrooksLet's talk about the science and the beauty of the soil that our food grows in. Zach Brooks joins us to share his secrets on making organic, no-till gardening the laziest and easiest way to get great results. Zach's work at Arizona Worm Farm has given him a chance to experiment with a variety of soil building methods and he shares what he has learned. On the last Tuesday every month we host The Urban Farm Garden Chats where Greg Peterson has a relaxed conversation in a Zoom room with a special guest to cover useful gardening topics, and they answer questions from the live listening audience. To join us for the next event, go to www.GardenChat.orgZach semi-retired from Healthcare Management at age 42 when his consulting company went public. And when his first of three grandchildren were born, he went back to Arizona State University to get a second Masters Degree, in Sustainability. Frustrated that most causes of climate change were not only fixable – but fixable with “off the shelf” practices and technologies, Zach set out to prove that an off-the-grid lifestyle could be every bit as comfortable as a wasteful lifestyle and have a positive impact on the environment. Five years ago he bought 10 acres in South Phoenix and began Arizona Worm Farm and started experimenting.Mentioned in this episode:Worm Composting Class and Worm bin discountWorm Composting Class and Worm bin discountWorm Composting Class and Worm bin discountWorm Composting Class and Worm bin discount

Some have them and some don't! Would you like to have one? In this episode we are joined by Kaitlin Stein from Moss Landscaping. Kaitlin is a graduate of Texas A&M, WHOOP, with a degree in Landscape Design. Her knowledge of all things plants is going to guide you through the process of designing the proper landscape for your new home, what plants to avoid and what plants are suitable for our wacky climate as well as soils, drainage and much, much more! Contact Kaitlin: kstein@mosslandscaping.com Are you a subscriber? You should be! Have you rated us & shared the show? Why not? Want to reach one of the hosts? Shannon Vestal shannon@steveshannondesign.com Steve Iltis steve@steveshannondesign.com Steve Rudin steve@loydrusselhomes.com There's always 2d1bbar@gmail.com 

Did you know that downtown Oakland is built on ancient sand dunes? Or that the East Bay hills used to be honeycombed with quarries and mines? Or why Fruitvale was such a great place to plant orchards in the 1800s? These are just a few of the stories Andrew Alden explores in his new book “Deep Oakland: How Geology Shaped a City.” (Heyday) According to Alden, Oakland has the most rock diversity of any U.S. city, and in today's episode we discuss stories below the soil. The conversation covers everything from earthquakes and volcanoes to landslides and potholes. Check out photos related to this episode at: https://eastbayyesterday.com/episodes/from-volcanoes-to-potholes/ East Bay Yesterday can't survive without your donations. Please make a pledge to keep this show alive: www.patreon.com/eastbayyesterday This episode is supported by UCSF Benioff Children's Hospitals. I highly recommend checking out their new podcast, “Revolutionary Care: An Oakland Story,” a series about the history of treating sickle cell anemia: www.ucsfbenioffchildrens.org/sickle-cell

SUBSCRIBE to The One to Go Show presented by Zeuli's Race Engines Dirt Track Supply- https://dirttracksupply.com/ www.dirttracksupply.com Zeuli's Race Engines- www.zeulisraceengines.com Buy race shirts - www.buyraceshirts.com/ Soil & Ag Solutions- https://www.agconcepts.com/  320-219-3542 Daytona1- https://www.daytona1.com/ FB- https://www.facebook.com/OnetoGoShow Spotify: https://open.spotify.com/episode/4fO19zPyhuwqb74Ut3jgho?si=clWSn-DVQkmp8W_f95p4Ig TikTok- @theonetogoshow Snapchat-@theonetogoshow YouTube: https://www.youtube.com/channel/UC_r_TSMx2XEfMfJ9Vc1ez0w?view_as=subscriber We'd like to hear from you: theonetogoshow@gmail.com A production of G.O.A.T. Sports Media LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/otgs/support

On today's episode, Paul talks about the importance of dairy in our diets, where to get our calcium, the problems with pasteurization, the differences between A1 versus A2 versus raw milk, and the benefits of not only raw dairy, but colostrum as well. 00:10:20 Ancestral consistency of dairy 00:16:35 Nutrients available in milk 00:27:30 The history of milk consumption 00:28:40 Lactase persistence 00:30:50 Should some people not consume milk? 00:32:10 Dairy, cardiovascular disease, cancer and obesity 00:42:00 The problems with plant-based milks 00:43:00 mTOR and IGF-1 00:44:44 Comparing the difference kinds of dairy (Raw vs. pasteurized) 00:54:00 Lactose intolerance 00:55:00 A1 vs. A2 milk 01:01:05 Balancing calcium and phosphorous  01:03:40 Benefits of colostrum 01:13:40 Fermented dairy (kefir & yogurt) 01:14:35 Summary References: Raw milk finder: https://www.realmilk.com/raw-milk-finder/ Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org  Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order Earth Runners: www.earthrunners.com, use code PAUL for 10% off your order  Eight Sleep: $150 off the PodPro cover at www.eightsleep.com/carnivoremd

In this episode, farmer James Hutchison shares how healthy soil can be used to address water constraints.  Make farming easier with the Paperpot Transplanter and Other Small Farm Equipment at https://www.paperpot.co/ Follow PaperpotCo on IG https://instagram.com/paperpotco Podcasts by Diego Footer: Microgreens: https://apple.co/2m1QXmW Vegetable Farming: https://apple.co/2lCuv3m Livestock Farming: https://apple.co/2m75EVG Large Scale Farming: https://apple.co/2kxj39i Small Farm Tools https://www.paperpot.co/

It's been nearly two decades since Alabama teen Natalee Holloway disappeared in Aruba. Now, the man last seen with Holloway and also the man suspected of killing her will be extradited to the US. Joran van der Sloot will not be on trial for Holloway's murder however, but for extortion of money from her mother, Beth Holloway. Beth Holloway says van der Sloot reached out to an attorney promising to explain what happened to Natalee and lead authorities to the remains. He asked for $250,000, which was $25,000 wired to him as part of an FBI sting. This is the basis of the current wire fraud and extortion charges against him. Van der Sloot fled Aruba to Peru where he was arrested for the murder of 21-year-old Stephany Flores. She died five years, to the day, of Natalee's disappearance. Joran van der Sloot was convicted and has been serving a 28-year prison sentence.   An extradition treaty with Peru is making temporary extradition possible.  Joining Nancy Grace today:  Dale Carson - High Profile Criminal Defense Attorney (Jacksonville), Former FBI Agent, and Former Police Officer (Miami-Dade County); Author: "Arrest-Proof Yourself;" Twitter: @DaleCarsonLaw  Caryn Stark - Psychologist- Trauma and Crime Expert; Twitter: @carnpsych Sheryl McCollum - Cold Case Investigative Research Institute Founder and Host of the new podcast: "Zone 7;", Twitter: @149Zone7   Irv Brandt - Senior Inspector, US Marshals Service- International Investigations Branch; Chief Inspector, DOJ Office of International Affairs; Author: “SOLO SHOT: CURSE OF THE BLUE STONE” (available on Amazon); Also: "FLYING SOLO: Top of the World;" Twitter: @JackSoloAuthor   Joseph Scott Morgan - Professor of Forensics: Jacksonville State University, Author, "Blood Beneath My Feet;" Host: "Body Bags with Joseph Scott Morgan;" Twitter: @medcolegaldeath  Art Harris -Two-time Emmy-Winning Investigative Journalist See omnystudio.com/listener for privacy information.

What is currently unfolding in the land market, and how can we utilize land and value trends  to enhance our decision-making process regarding land acquisition? The 2023 IL Land Report provides a comprehensive overview of the land market trends in Illinois, shedding light on the current state of the real estate landscape. The report delves into the latest land market trends and the key factors influencing farmland value and trends to empower you to closely monitor and take advantage of the ever-evolving land market and capitalise on gain. Join the conversation as we examine historical land trends and review a recent publication of Illinois. Get market insights now and be on a competitive edge! Let's jump in! Key Highlights from the Show [00:01] Episode intro and what is in for you today [04:04] Land auctions and transaction stabilization in the market [06:29] Jake's story of how he bought back their original family farm in 2021  [08:06] Land values and trends for wreck and excellent grounds   [11:16] Cash rent and cash flow trends [12:01] What wreck, fair, and recreational land cost in the state of Illinois  [14:39] Soil productivity map of the state of Illinois [15:51] Farmland price expectation for 2023  [16:30] Some of the reasons people were selling farmland in 2022 [17:41] Buyers of farmland in 2022 [18:16] Wrap up and end of the show  Exodus & ASIO Giveaway! https://bit.ly/42gOnc3   https://linktr.ee/TheLandPodcast https://linktr.ee/exodustrailcamera https://bit.ly/TheDeerGearPodcast

Buckle up for another NERDY episode of the podcast. For this one, I--Natalie--spoke with Andrea Jilling, an assistant professor of environmental soil chemistry at Oklahoma State University. It's just coincidence that this one follows so soon after Mimi's interview with Dr.  Cotrufo, as it's a nice continuation of that conversation about organic matter and carbon, but extending it to nitrogen, Andrea's area of research. Nitrogen is HUGE, it's in the air as both an inert gas and a greenhouse gas, it's in the soil as organic matter and inorganic molecules, it's even in some rocks. It's constantly changing and shifting in ways that are regulated by microbes, plants, humans, even lightning! In other words, it's complicated. There are economic and environmental implications regarding nitrogen management, and not just for farms spreading inorganic fertilizer, but for everyone. I can't promise that this conversation will help you create a fertility plan for you farm... in fact I'm pretty confident it won't. But, I think it provides an important link between thinking about carbon management and nitrogen management. Mentioned in the show... Andrea's Journal Articles Folks who make the show possible... Certified Naturally Grown grassroots, peer-to-peer, holistic certification. Johnny's Selected Seeds vegetable, flower, and cover crop seeds. BCS America for two wheel tractors + implements. RIMOL Greenhouses quality greenhouses and high-tunnels. ... and, as always, our work is powered by the folks who support us every month over at patreon.com/notillgrowers, check out our weekly YouTube videos, pick up a copy of The Living Soil Handbook if you don't have one already, as well as a No-Till Growers hat, and you can ask you questions or share your insights into ecological market gardening on our brand new forum at notillgrowers.community.chat

An East Tennessee native with Appalachian roots like Mary Kingsley, Jonathan McRay shares his day-to-day as he works in the Shenandoah Valley of Virginia. With an MA in Conflict Transformation and Restorative Justice, Jonathan has worked with Vine and Fig, Speakers Collective of Soul Fire Farm, and the Cambium Collective. He founded Silver Run Forest Farm along with his partner Cornelius Deppe, where he grows plants and is committed to cleansing the pollutants from our souls, society, and soil. An advocate of land care, transformative racial justice, and renewable energy sources, Jonathan sits down with Mary and Emma to discuss how his love of trees started it all, restorative justice, and collective land trusts. Topics Discussed • Appalachian tradition of "planting by the signs" • How a Childhood in Central Appalachia Fostered a Love of Land • The Riparian Nursery • Collective Land Trusts and Decommodification of Farm Land • Restorative Justice, its Critiques, and How to Practice It • Questions to Ask Ourselves; What's Happened Here, Whose Responsibility is it to Make it Right, Who Needs to Participate to Bring Healing, and What are the Root Causes? • Food Sovereignty and Ecological Restoration, • Storytelling through Plants & Honoring Their Indigenous Partners • Uprooting Racism in the Food System Trainings • Land Ownership and Food System's White Supremacist Roots • Supporting Black Farmers • Mariame Kaba's Hope & James Hal Cone's Whose Earth Is It Anyway? • The False Idea of Human Supremacy over Nature • Jonathan's Native Plant Nursery & Folk School • Agroforestry • Watershed Health Episode Resources: Follow Jonathan McRay on Instagram Learn More About Jonathan Here "The Nature of Community: Restorative Justice and Permaculture" by Jonathan McRay, in the Center for Justice and Peacebuilding Acres of Ancestry "A History of the World in Seven Cheap Things A Guide to Capitalism, Nature, and the Future of the Planet" by Raj Patel  "The Cooking Gene: A Journey Through African American Culinary History in the Old South" by Michael W. Twitty Ishmael by Daniel Quinn Adrienne Maree Brown The Good Dirt: Planning a "Sustainable" Wedding: A Peek Into Our Process The Good Dirt: Planning a "Sustainable" Wedding: A Peek Into Our Process {PART 2} This Episode is Sponsored by Pinetree Garden Seeds! Order their seeds today from superseeds.com and use our promo code: GOODDIRT15 for 15% off your entire order! ━━━━━━━━━━━━━━━━━━━━━━

We're talking with Camille Dungy, a Fort-Collins-based poet, author and professor whose new book SOIL: A Black Grandmother's Garden is garnering attention around the country for its lyrical and insightful look at gardening, inclusivity and the power of slowing down to truly see your surroundings. See omnystudio.com/listener for privacy information.

  Fund Drive, Caroline magnetizes pledges by playing segments of this previous show… and offering this most wonderful book for a pledge of $150: Sweet in Tooth and Claw: Stories of Generosity and Cooperation in the Natural World https://secure.kpfa.org/support/ Originally aired October 6th, 2022 Caroline hosts Kristin Ohlson, whose most recent invaluable book is Sweet in Tooth and Claw: Stories of Generosity and Cooperation in the Natural World – Quoting Darwin's contemporary, the Russian scientist-anarchist Peter Kropotkin: “Who are the fittest: those who are continually at war with each other, or those who support one another? We at once see that those animals which acquire habits of mutual aid are undoubtedly the fittest.” Kristin Ohlson is a writer living in Portland, Oregon. Her newest book is Sweet in Tooth and Claw: Stories of Generosity and Cooperation in the Natural World. Her last book was The Soil Will Save Us: How Scientists, Farmers and Foodies are Healing the Soil to Save the Planet, which the Los Angeles Times calls “a hopeful book and a necessary one…. a fast-paced and entertaining shot across the bow of mainstream thinking about land use.” She appears in the award-winning documentary film, Kiss the Ground, speaking about the connection between soil and climate health. Kristin's website: www.kristinohlson.com Sierra Club ReviewPolitical Animals Like Us: Politics can be a ruthless game for any specieswww.sierraclub.org/sierra/2022-3-fall/critic-s-notebook/political-animals-us Wall Street Journal Review‘Sweet in Tooth and Claw' and ‘The Social Instinct': Better Togetherwww.wsj.com/articles/sweet-in-tooth-and-claw-and-the-social-instinct-nature-book-review-better-together-11662729247   Support The Visionary Activist Show on Patreon for weekly Chart & Themes ($4/month) and more… *Woof*Woof*Wanna*Play?!?* The post The Visionary Activist Show – Generosity and Cooperation in the Natural World appeared first on KPFA.

On today's episode of Human Events Daily, Jack Posobiec puts his China expertise on full display as he breaks down how the CCP continues its relentless espionage attempts on United States soil. Poso takes on Rep. Eric Swalwell and his fraternization with a Chinese nationalist spy, as well as the secret police stations found in major cities run by the CCP and why our elected leaders have done little to nothing about the situation. Lastly, Jack sets the record straight as we look back on the path of the Chinese spy balloon last February and what to expect moving forward. All this and more ahead on Human Events Daily!Here's your Daily dose of Human Events with @JackPosobiec Save up to 65% on MyPillow products by going to MyPillow.com/POSO and use code POSO Go to BlackoutCoffee.com/POSO and use promo code POSO20 for 20% OFF your first order.Go to www.itargetpro.com to get 10% off and free shipping with offer code POSO

At Kellogg Garden Products, the values of humility and integrity are deeply ingrained in the company culture. H. Clay “Hap” Kellogg, the third-generation president and CEO, upholds the core values introduced by his grandfather and father before him, even as the family-run business has grown over the years. Meanwhile, Co-Owner and Chairman of the Board, Kathy Kellogg Johnson, is equally passionate about sustainable business practices and the health of our planet and its people. She focuses on ensuring that Kellogg Garden Products' operations contribute to the future well-being of its employees, customers, and the environment. Together, Hap and Kathy lead the charge in maintaining a company culture committed to positively impacting the world. Our very special guests this week are Hap Kellogg and Kathy Kellogg Johnson, Co-owners of Kellogg Garden Products. We're delving into the history of the business, how it started and continued to grow and expand, and how it grew and expanded under Hap and Kathy's stewardship. You'll hear how they use the business as a platform for ministry, and we explore their relationship with God and how it's a big part of their Kellogg journey. We'll also discuss the importance of humility, generosity, and the one thing they do at the beginning of each business meeting to set the right tone for cooperation and productivity.    “The wonderful thing is God created this earth, with the ability to heal itself.” - Kathy Kellogg Johnson “We focus on two words, humility, and integrity.” - H. Clay “Hap” Kellogg IV “We're humble and teachable, and able to move forward.” -  H. Clay “Hap” Kellogg IV   This Week on The Wow Factor: Hap and Kathy's first experiences of being part of a Kellogg Garden Products  Why Hap decided to give up being a professional rodeo cowboy and join the family business When the business started and how it continued to grow and expand. How Kathy and Hap use the business as a platform for ministry  More about Kathy's TED Talk on how we can rebuild the earth, and her thoughts on the importance of improving our soil quality to improve our health How Kathy and Hap work together as third-generation co-owners, how they resolve disagreements and the one thing they do at the beginning of each business meeting to set the right tone  How Hap and Kathy's relationship with God has been a big part of the Kellogg family business and family legacy The importance of humility in helping you start to see a perspective beyond yourself Why Hap and Kathy built their company culture around the idea of being generous with thoughts, words, money, time, and attention, and the way they share their influence   H. Clay “Hap” Kellogg IV and Kathy Kellogg Johnson's Word of Wisdom: It's better to give than receive, no matter who you are, so look for those opportunities intentionally every day, then move forward and be watchful of who you're learning from and who you're teaching. Connect with H. Clay “Hap” Kellogg IV and Kathy Kellogg Johnson:  Kellogg Garden Products Website Re:build Soil, Re:build the EARTH by Kathy Johnson for TEDxYouth@Austin  Connect with The WOW Factor: The WOW Factor Website Connect with Brad Formsma via email Brad Formsma on LinkedIn Brad Formsma on Instagram Brad Formsma on Facebook Brad Formsma on Twitter  

SUBSCRIBE to The One to Go Show presented by Zeuli's Race Engines Dirt Track Supply- https://dirttracksupply.com/ www.dirttracksupply.com Zeuli's Race Engines- www.zeulisraceengines.com Buy race shirts - www.buyraceshirts.com/ Soil & Ag Solutions- https://www.agconcepts.com/  320-219-3542 Daytona1- https://www.daytona1.com/ FB- https://www.facebook.com/OnetoGoShow Spotify: https://open.spotify.com/episode/4fO19zPyhuwqb74Ut3jgho?si=clWSn-DVQkmp8W_f95p4Ig TikTok- @theonetogoshow Snapchat-@theonetogoshow YouTube: https://www.youtube.com/channel/UC_r_TSMx2XEfMfJ9Vc1ez0w?view_as=subscriber We'd like to hear from you: theonetogoshow@gmail.com A production of G.O.A.T. Sports Media LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/otgs/support

On this week's Walnut Wednesday episode, we hear another regulatory update from the California Walnut Commission, including updated Produce Safety Rule requirements, the return of the Seeds for Bees program and the Commission's revamped resource list for growers.   Supporting the People who Support Agriculture Thank you to this month's exclusive sponsors as well as our weekly Walnut Wednesday sponsor who make it possible to get you your daily news. Please feel free to visit their websites. AgroPlantae Inc. - https://www.agroplantae.com/ The California Walnut Board - https://walnuts.org/ Soil and Crop - https://mysoilandcrop.com/  

On this week's HomeTech: Abode gets Google Nest (again), Paramount+ gets subscribers, Amazon gets Matter, and a cat gets a new scratching post thanks to Apple. All this and more, plus some big project updates including a new home for one of our co-hosts!

Cover crops have many different functions and benefits from adding biomass to alleviating compaction to providing habitat for beneficial pollinators. People may be hesitant to plant a mixture of cover crops if they have not previously planted cover crops. Mike Parrish, senior extension agent with Virginia Cooperative Extension in Dinwiddie County, discusses the ins and outs of cover cropping and how different cover crops can serve specific roles in farming, gardening, lawn renovation, and land reclamation. Mike highlights the benefits of buckwheat, cereal rye, and pearl millet. He discusses how winter and summer cover crop mixtures can provide a bridge throughout the growing season, be aesthetically appealing, and be a good source of specific types of pollen for honeybees. Additionally, Mike has created a number of videos and resource materials to demonstrate the importance and extensive nature of Virginia agriculture. The Desktop Farm Day website that Mike developed to improve agricultural awareness and answer common farm questions can be accessed at https://sites.google.com/vt.edu/desktop-farm-day/home Learn more about the Virginia Soil Health Coalition, pledge your support for soil health, and discover the recent 4 The Soil coloring book at https://www.virginiasoilhealth.org/ and https://www.4thesoil.org.

Soil has been described as the skin of the living world—vital, reactive, fragile and thin. Like our own skin, soil contains and protects a living, interdependent ecosystem that breathes, digests, and is finite in its ability to revitalize itself when harmed. In this rich, compendious story from our archive, author Jay Griffiths offers a love letter and a prayer to soil, marveling at the creativity and capacity of earthworms, fungi, and the pioneering water bear, soil-dwelling creatures who enable all other life. Jay looks frankly at how heavily we tread upon the land, describing the myriad threats to the health of the Earth's soil and inviting us to commune with soil from a place of reverence and gratitude. After all, she reminds us, soil is what turns the Earth's barren rock into the riotous life we know. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode, Paul walks you through a full day and highlights where you may be encountering household toxins such as pslalates, parabens, BPA, and fragrances in your life. Paul gives you resources and solutions for you to rid yourself of environmental toxins, and claim your birthright to fertility and overall health. 00:11:30 Food and water's role  00:14:10 Problems we are facing as humans in the modern world 00:18:10 Toxins in your bed: detergent, fragrances, 00:23:30 Forever chemicals (PFAs) in clothing and their harm 00:45:55 Chemicals you may find in your bathroom 00:54:00 The detriments of fluoride 00:56:05 Thoughts on dental floss 00:57:45 What to look out for in cosmetics 01:02:20 Thoughts on deodorant 01:03:15 BPA, BPS and BPE 01:10:25 The problem with “fragrance” 01:14:45  Toxins in your household cleaning products 01:14:25 Recap Skin Deep: Your guide to safer personal care products: https://www.ewg.org/skindeep/ EWG's Guide to Healthy Cleaning: https://www.ewg.org/guides/cleaners/ Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org  Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/ Bon Charge: boncharge.com, use code CARNIVOREMD for 15% off your order Zero Acre: www.zeroacre.com/PAUL or use code PAUL for free shipping on your first order Earth Runners: www.earthrunners.com, use code PAUL for 10% off your order 

On today's episode, we hear about the state's first 100% water supply allocation to agriculture and communities since 2006 following record rainfall and snowpack.   Supporting the People who Support Agriculture Thank you to this month's sponsors who make it possible to get you your daily news. Please feel free to visit their websites. AgroPlantae Inc. - https://www.agroplantae.com/ Soil and Crop - https://mysoilandcrop.com/

On this week's MyAgLife in Almond episode, Vicky Boyd examines Blue Diamond's May crop report, which includes weird weather, crop delays and how the crop size may settle out.   Supporting the People who Support Agriculture Thank you to this month's sponsors who make it possible to get you your daily news. Please feel free to visit their websites. AgroPlantae Inc. - https://www.agroplantae.com/ Soil and Crop - https://mysoilandcrop.com/

happy to be back :)

According to a United Nation's study, the planet has only about 60 years of soil left. The nutrients in our soil have been so depleted that today you must eat 8 oranges to get the same vitamins that your grandparents got by eating just one. So what are the issues and what can we do about them?   Annie and Jay Warmke of Blue Rock Station are joined by Heather Kabler and Chitra Iyer of the Isha Foundation to discuss the Save Soil Movement and what is being done to raise awareness of this critical issue.

On this episode, we're tackling Phosphorus – an element, crucial to life on earth, which exists in both abundance and scarcity. We cover how humans got hooked on P fertilizers, the political and environmental impacts of mining and pollution, and what might be done about it.  Mentioned in this episode:  City of Austin Algae Mitigation;Toledo Junction Coalition Interview; Points North Podcast; US EPA explanation of phosphorus processing waste product storage; Florida Public Radio story about Florida mine disasters; Atlas Obscura podcast: “The Belt and Berm” Part 1 and Part 2; Atlas Obscura text: Moroccan Western Sahara Wall; Soil is Sexy Support us by subscribing to our Patreon!  Email info@horticulturati.com 

The parable of the sower is one of the most recognized parables from Jesus. In this fresh take on the classic story, Ps. Michael unpacks a different perspective focusing on the different types of soil and what is needed to make each productive.

We're all busy and have a lot on our schedules, and sometimes we only have time for a quick podcast. Come listen to this podcast short as we answer your questions in a short amount of time. Today's podcast short is all about restoring the soil and getting rid of chemicals from fields that have previously been sprayed. How long will it take, can you use the ground in the meantime, and our recommendations for the next steps in improving and restoring the soil. For more information, links mentioned, and more great Homesteading Family content, visit the blog post here: https://homesteadingfamily.com/how-to-test-soil-ph/

We're collecting a new batch of In Search Of Soil episodes! Season 2 is in the near future, and we know you'll love what comes next. Stay tuned for the next batch of deep-dive explorations into the science behind your soil! While you wait, we'd love for you to experience some of the other great stuff we have to offer: WATCH FULL EPISODES  YouTube https://bit.ly/watchISOS SUPPORT EPIC GARDENING   → Shop: https://growepic.co/shop → Seeds: https://growepic.co/botanicalinterests   LEARN MORE   → All Our Channels: https://growepic.co/youtube → Blog: https://growepic.co/blog → Podcast: https://growepic.co/podcasts → Discord: https://growepic.co/discord → Instagram: https://growepic.co/insta → TikTok: https://growepic.co/tiktok → Pinterest: https://growepic.co/pinterest → Twitter: https://growepic.co/twitter → Facebook: https://growepic.co/facebook → FB Group: https://growepic.co/fbgroup

On today's episode, Kylie Harlan reports on how California's changing climate is influencing plant breeding decisions for table grapes.    Supporting the People who Support Agriculture Thank you to this month's sponsors who make it possible to get you your daily news. Please feel free to visit their websites. AgroPlantae Inc. - https://www.agroplantae.com/ Soil and Crop - https://mysoilandcrop.com/

Jennifer Maynard is the CEO and co-founder of Nutrition for Longevity, a nutrition company focused on improved health span and disease prevention and management through Food as Medicine. After a successful career and spending 20+ years in the Biotech and Pharmaceutical arena, she decided to shift pace and focus on Food as Medicine.  This was after her job took her on a journey to live 3 years in Germany and 3 years in Switzerland, to travel to many countries in Asia, Europe, Middle East, and Africa. More than anything she was struck by the complete contracts in the food systems she saw around the world, when compared to the US food model.  So, Jennifer decided the area of nutrition in the US needed more focus, more science backing, so she decided to take her science background and executive knowledge from Pharma and focus her efforts on bringing Food as Medicine to life in the US. She met Dr. Valter Longo and appreciated the extensive research he had already done and continued to do in Longevity and Food as Medicine and she wanted to be involved in that science and bring it to life, and this was how Nutrition for Longevity was born.  Since N4Ls launch in Q4 2019 the company has grown to national coverage of their online meal delivery service and has launched into the medical reimbursement space for their meals, supporting over 36 medical indications with their Medically Tailored Meals from Cancer to Type 2 diabetes.  In this episode, Jennifer shares a wealth of knowledge on regenerative farming practices and optimal nutrition for longevity. Learn more about Jennifer: http://www.nutritionforlongevity.com/  And check out her Prepared Whole Food Plant Forward Meals here: http://www.n4lhealth.com/ IN THIS EPISODE YOU WILL DISCOVER: 00:01:58 - What Jennifer has learned about the difference in food from her travels around the world 00:03:55 - The environmental impact of growing food 00:14:22 - Issues with US agricultural practices 00:27:00 - Diversity of gut microbiome in the US 00:38:30 - Natural pesticides 00:48:00 - How Jennifer helps people figure out nutrition for longevity  

According to research the nutrient levels in our food are on the decline. In fact, between 1940 - 1990 - vegetables have lost… 24% magnesium 46% calcium 37% iron 76% copper  And meat has lost…. 55% copper 50% iron 29% calcium Why is this happening and what can we do about it?   You'll have to tune into this week's podcast with author and soil expert Dr. David Montgomery and Anne Biklé as they discuss the surprising causes and solutions for our nutrient-depleted food! Here are some of the highlights from our fascinating discussion: The major causes of land degradation Are organic foods more nutritious? The link between our soil and gut health Why soil microbes are important for human health The major problems with conventional agriculture How fertilizers create nutrient poor food The importance of phytochemicals for human health The main factor that determines a healthy farm Why what an animal eats affects its nutrient profile And so much more! Please share this important information with anyone you think it could benefit.  Thanks for listening. Paleovalley Grass Fed Beef Sticks >>> Support Regenerative Farmers + Enjoy all the health benefits of Paleovalley Grass Fed Beef Sticks HERE! David Montgomery & Anne Biklé — Dig2Grow >>> Learn more about this important work + Get their books HERE!  

Stand Up is a daily podcast that I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 740 awesome, curious, kind, funny, brilliant, generous souls 15 minutes  Glenn Kirschner is a former federal prosecutor with 30 years of trial experience.  He served in the U.S. Attorney's Office for the District of Columbia for 24 years, rising to the position of Chief of the Homicide Section.  In that capacity, Glenn supervised 30 homicide prosecutors and oversaw all homicide grand jury investigations and prosecutions in Washington, DC. Prior to joining the DC U.S. Attorney's Office, Glenn served more than six years on active duty as an Army Judge Advocate General (JAG) prosecutor, trying court-martial cases and handling criminal appeals, including espionage and death penalty cases. Glenn tried hundreds of cases in his 30 years as a prosecutor, including more than 50 murder trials, multiple lengthy RICO trials and precedent-setting cases. Glenn's YouTube Channel Glenn's Podcast   39 minutes Kevin and I have become friends over the past few years since the old show died. Kevin was a long time listener and we often emailed back-and-forth during the old show days but he really showed up as a genuine friend like so many of the rest of you did when that show and period of my life ended.   I quickly learned as I have about so many of you, how intelligent and educated, passionate and kind, as well as very funny Kevin is.   His official bio is : Co-owner of Slate Hill Edible Forest in Central New York, a 27 acre fruit orchard, biodiversity collection, and experimental farm focused on adaptation to a changing climate. Kevin has advanced degrees in chemistry and molecular biology from Caltech and MIT. Before going into farming full time he spent 10 years of his life on a massive worldwide exploration of 122 countries. Kevin's current projects at Slate Hill Edible Forest include an apricot breeding program, restoring old school hard cider cultivars, and a 300 Fruit Variety Living Maze.   His website is: slatehilledibleforest.com   Check out all things Jon Carroll Follow and Support Pete Coe Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page

On this week's Tech Thursday episode, we hear about available technologies and advancements in agrivoltaics.    Supporting the People who Support Agriculture Thank you to this month's sponsors who make it possible to get you your daily news. Please feel free to visit their websites. AgroPlantae Inc. - https://www.agroplantae.com/ Soil and Crop - https://mysoilandcrop.com/

Chad Kuzawa is joined by Ryan Anderson, IPM Institute of America, and Alec McClennan, founder and operator of Good Nature Organic Lawn Care, to talk about organic lawn care. Alec operates several locations throughout the upper Midwest and they chat about utilizing integrated pest management and best management practices. They share how many municipalities and homeowners have taken the step towards pesticide free maintenance for their green spaces.Visit EarthWorks at: https://www.earthworksturf.com Podcasts: https://www.earthworksturf.com/earthworks-podcasts/ 2 Minute Turf Talks: https://www.earthworksturf.com/2-minute-turf-talks/

On this week's Walnut Wednesday episode, we hear a Northern California farm manager's insight on May management strategies, taking the state's cool, wet winter into consideration.   Supporting the People who Support Agriculture Thank you to this month's exclusive sponsors as well as our weekly Walnut Wednesday sponsor who make it possible to get you your daily news. Please feel free to visit their websites. AgroPlantae Inc. - https://www.agroplantae.com/ The California Walnut Board - https://walnuts.org/ Soil and Crop - https://mysoilandcrop.com/  

As we head into the exuberance of May and towards Mother's Day celebrations here in the U.S., this week, we speak again with award-winning poet, scholar, and University Distinguished Professor at CSU, Colorado: Camille Dungy.  Her newest book, Soil: The Story of A Black Mother's Garden, just published on Tuesday, May 2nd, from Simon & Schuster. SOIL is a rich exploration into and celebration of ancestry and being an ancestor; about what it means to be human, about motherhood, writing, gardening, biodiversity, grief, beauty, joy, and above all, SOIL is about the tenacious hope for growth. Join us! Cultivating Place now has a donate button! We thank you so much for listening over the years and we hope you'll support Cultivating Place. We can't thank you enough for making it possible for this young program to grow even more of these types of conversations. The show is available as a podcast on SoundCloud, iTunes, Google Podcast, and Stitcher. To read more and for many more photos please visit www.cultivatingplace.com.

This month is all about soil on the Fresh Exchange Podcast. That said, if you want to learn more and get access to our FREE workshop, you can head here to sign up. We always do a replay, so sign up, and you will receive it straight to your inbox. Want to get more FREE things and check out the community, head to community.freshexchange.comWe also redid our homepage so you can get even more insight into what we offer in the community. Finally, if you are looking for my writing, I have moved it to Substack. This is a free newsletter, and I hope you come follow along. Don't forget we have a Beginner Gardener Course along with our Soil 101 Course, all as part of the many learning and resources when you sign up as a community member beginning at $84 for 3 months. Hosted on Acast. See acast.com/privacy for more information.

One of the nation's most notorious late-term abortion doctors dies on the feast day of the patron saint of unborn babies. Plus, JPMorgan Chase gobbles up a failing regional bank - are we heading toward catastrophe, Greek style? Then, the previously deported illegal immigrant on the run in Texas, accused of fatally shooting a family of five, lives in a cartel-infested illegal immigrant settlement of tens of thousands here on U.S. soil. And finally, is Sudan shaping up to be the next proxy war battlefield between the U.S. and Russia?Guests:Laurel Duggan | Social Issues and Culture Reporter, The Daily CallerJeffrey Tucker | President, Brownstone InstituteTodd Bensman | Senior National Security Fellow, Center for Immigration StudiesJoseph Solis-Mullen | Independent Researcher & Journalist

Today on Karl and Crew Mornings, we continue our discussion on the different types of soil that represent our lives. This is not a passage that is discussing stages of Christianity. The first three soil types are different types of unbelievers. The path to destruction is broad, but the way to life is narrow. We also talk to Todd Fisher, from Bertog Landscape Company, who joined us to talk about planting and landscaping. See omnystudio.com/listener for privacy information.

In conversation with Abra Lee Camille T. Dungy is the author of Guidebook to Relative Strangers: Journeys into Race, Motherhood, and History, a debut personal essay collection that was nominated for the National Book Critics Circle Award. She is also the author of four collections of poetry, What to Eat, What to Drink, What to Leave for Poison; Suck on the Marrow; Smith Blue; and Trophic Cascade, winner of the Colorado Book Award. The editor of three poetry anthologies, Dungy is the recipient of a Guggenheim Fellowship, an Academy of American Poets Fellowship, and an American Book Award. She is an English professor at Colorado State University and hosts the podcast Immaterial, a podcast from the Metropolitan Museum of Art and Magnificent Noise. In Soil, she delves into her seven-year quest to diversify her garden in spite of her community's strict horticultural rules, exposing larger truths about the danger homogeneity poses to our planet. Abra Lee is a storyteller, horticulturist, and author of the forthcoming book Conquer The Soil: Black America and the Untold Stories of Our Country's Gardeners, Farmers, and Growers. She has spent a whole lotta time in the dirt as a municipal arborist and airport landscape manager. Her work has been featured in The New York Times, Fine Gardening, Veranda Magazine, and NPR. Lee is a graduate of Auburn University College of Agriculture and an alumna of the Longwood Gardens Society of Fellows, a global network of public horticulture professionals. (recorded 5/1/2023)

SUBSCRIBE to The One to Go Show presented by Zeuli's Race Engines Dirt Track Supply- https://dirttracksupply.com/ www.dirttracksupply.com Zeuli's Race Engines- www.zeulisraceengines.com Buy race shirts - www.buyraceshirts.com/ Soil & Ag Solutions- https://www.agconcepts.com/  320-219-3542 Daytona1- https://www.daytona1.com/ FB- https://www.facebook.com/OnetoGoShow Spotify: https://open.spotify.com/episode/4fO19zPyhuwqb74Ut3jgho?si=clWSn-DVQkmp8W_f95p4Ig TikTok- @theonetogoshow Snapchat-@theonetogoshow YouTube: https://www.youtube.com/channel/UC_r_TSMx2XEfMfJ9Vc1ez0w?view_as=subscriber We'd like to hear from you: theonetogoshow@gmail.com A production of G.O.A.T. Sports Media LLC --- Support this podcast: https://podcasters.spotify.com/pod/show/otgs/support

Today, on Karl and Crew Mornings, we continued our weekly theme: "The Parable of the Sower". The scripture reference is Matthew 13:1-23, and we deeply discussed the meaning of the rocky soil. Our special guest was Ron Miller. He is a 2nd generation farmer of RB Miller Farms in Lexington, Illinois. Ron is also a member of the Fellowship of Christian Farmers International, and he's featured in a video. Ron shared his heart about the connection of farming and faith. We also talked with Greg Stier, speaker, author, and Founder/CEO of Dare 2 Share Ministries. His heart is for reaching and discipling the next generation. There is also a special LIVE Dare 2 Share event coming up. Hear highlights of today's program on the Karl and Crew Showcast by clicking the audio button below. See omnystudio.com/listener for privacy information.

Camille T. Dungy joins Let's Talk Memoir for a conversation about who speaks about the natural world and how, erasure in life and in art, the white gaze, reviewing the cannon of environmental literature with a critical eye, writing about motherhood, manuscript-cutting, leaning into humor and nuance in our work, and her new book Soil: The Story of a Black Mother's Garden.    Also in this episode: -memoir that's so braided it's woven -creating work during a pandemic -interrogating ourselves   Books mentioned in this episode: Deep Creek by Pam Houston The Book of Delights by Ross Gay Motherhood So White by Nerfertiti Austin The Inland Island: A Year in Nature by Josephine Johnson   Camille T. Dungy is the author of the essay collection Guidebook to Relative Strangers: Journeys into Race, Motherhood, and History, a finalist for the National Book Critics Circle Award. She has edited three anthologies, including Black Nature: Four Centuries of African American Nature Poetry. Her honors include the 2021 Academy of American Poets Fellowship, a Guggenheim Fellowship, an and an American Book Award. She is a University Distinguished Professor at Colorado State University and the author of SOIL: The Story of a Black Mother's Garden. Connect with Camille: Website: https://camilledungy.com/ Instagram: https://www.instagram.com/camilledungy/ Get Camille's Book: https://www.simonandschuster.com/books/Soil/Camille-T-Dungy/9781982195304    –  Ronit Plank is a writer, teacher, and editor whose work has been featured in The Atlantic, The Washington Post, The New York Times, Writer's Digest, The Rumpus, American Literary Review, Hippocampus, The Iowa Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named a 2021 Best True Crime Book by Book Riot and was a Finalist in the National Indie Excellence Awards, the Housatonic Book Awards, and the Book of the Year Awards. Her fiction and creative nonfiction have been nominated for Pushcart Prizes, the Best of the Net, and the Best Microfiction Anthology, and her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' Eludia Award. She is creative nonfiction editor at The Citron Review and lives in Seattle with her family where she is working on her next book.   More about Ronit: https://ronitplank.com Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Follow on Instagram: https://www.instagram.com/ronitplank/ More about WHEN SHE COMES BACK, a memoir: https://ronitplank.com/book/ More about HOME IS A MADE-UP PLACE, a short story collection: https://ronitplank.com/home-is-a-made-up-place/ Connect with Ronit: https://www.instagram.com/ronitplank/ https://twitter.com/RonitPlank https://www.facebook.com/RonitPlank   Background photo: Canva Headshot photo credit: Sarah Anne Photography Theme music: Isaac Joel, Dead Moll's Fingers

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.See omnystudio.com/listener for privacy information.

In this week's podcast, Paul sits down in person with Shannen Michaela, a well-known contortionist on social media who just happened to move to Costa Rica and is expecting her first child. Shannen shares her story from being a vegan in her teen years with acne and birth control struggles to now eating an animal-based diet to optimize fertility and overall health. They chat about the ethics of eating meat, why they think the government would be pushing an anti-meat agenda, and why they believe animal foods are optimal for all. 00:09:37 Podcast begins 00:11:37 Why do women fear meat? 00:17:42 Why would the government push the anti-meat agenda? 00:24:52 Shannen's journey from veganism to animal-based 00:39:37 The importance of connecting with our food 00:45:37 Shannen's current diet 00:48:07 Shannen's experience with pregnancy 00:50:22 Foot archery 01:01:07 Shannen's birth control story 01:11:07 What's next for Shannen? Social media and parenting 01:20:47 Paul's vegan journey Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org  Animal-based 30 Challenge: https://heartandsoil.co/animalbased30/ Marek Health: marekhealth.com/fundamentalhealth, use code PAUL for 10% off your first lab order Shirttail Creek Farm: shirttailcreekfarm.com, use code CarnivoreMD20 for $20 off your first order Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount

This week, Paul talks all about skin: how to take care of your skin, what you should and should not eat to have healthy, radiant skin, how to heal skin conditions like eczema, psoriasis and acne. He shares why the sun itself is highly beneficial for our skin and overall health, and although the sun deftly is not harming you, your sunscreen may be. 00:08:25 Skin as a major membrane 00:10:00 Sunlight for skin health 00:17:40 Why does mainstream medicine say all sunlight is bad? 00:20:00 How much sun should we be getting? 00:23:55 Seed oils, sunburn and skincare 00:36:15 Psoralens & phototoxic injury 00:40:05 What sunscreens to use (and avoid) 00:44:00 Foods to eat for skin health 00:49:45 Healing your acne 00:53:10 Recap References: Post-exposure persistence of nitric oxide upregulation in skin cells irradiated by UV-A: https://www.nature.com/articles/s41598-022-13399-4 INFLUENCE OF ULTRAVIOLET IRRADIATION UPON EXCRETION OF SEX HORMONES IN THE MALE1: https://academic.oup.com/endo/article-abstract/25/1/7/2772602?login=false Mayo Clinic Q and A: There's no such thing as a safe, healthy tan: https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-theres-no-such-thing-as-a-safe-healthy-tan/ Fat Intake and Risk of Skin Cancer in U.S. Adults: https://pubmed.ncbi.nlm.nih.gov/29636341/ Lipid ingredients in moisturizers can modulate skin responses to UV in barrier-disrupted human skin in vivo: https://pubmed.ncbi.nlm.nih.gov/22209282/ Melanoma and dietary lipids: https://pubmed.ncbi.nlm.nih.gov/3110746/ Severe phototoxic burn following celery ingestion: https://pubmed.ncbi.nlm.nih.gov/2221939/ Citrus Consumption and Risk of Cutaneous Malignant Melanoma in the Women's Health Initiative: https://pubmed.ncbi.nlm.nih.gov/31335211/ Natural toxicants in human foods: psoralens in raw and cooked parsnip root: https://pubmed.ncbi.nlm.nih.gov/7256284/ Effect of Sunscreen Application Under Maximal Use Conditions on Plasma Concentration of Sunscreen Active Ingredients: A Randomized Clinical Trial: https://www.docwirenews.com/latest-general-medical-news/effect-of-sunscreen-application-under-maximal-use-conditions-on-plasma-concentration-of-sunscreen-active-ingredients-a-randomized-clinical-trial/ Effect of vitamin E on the production of collagen, DNA and fibronectin in keratocytes in vitro: https://pubmed.ncbi.nlm.nih.gov/3186193/ The Effect of Atopic Dermatitis and Diet on the Skin Transcriptome in Staffordshire Bull Terriers: https://pubmed.ncbi.nlm.nih.gov/33178726/ Effect of kibble and raw meat diets on peripheral blood mononuclear cell gene expression profile in dogs: https://pubmed.ncbi.nlm.nih.gov/29680397/ Sponsors: Heart & Soil: www.heartandsoil.co Carnivore MD Merch: www.kaleisbullshit.shop Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org  White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order or Carnivore5 for 5% off subsequent orders  Marek Health: https://marekhealth.com/fundmental-health-collection/, or use code PAUL for 10% off your first lab order and check out Paul's custom blood panel Joovv Light Therapy: http://joovv.com/paul, use code PAUL for an exclusive discount Shirttail Creek Farm: shirttailcreekfarm.com, use code CarnivoreMD20 for $20 off your first order