mixture of organic matter, minerals, gases, liquids, and organisms that together support life
POPULARITY
Categories
In this episode, Ste sits down with Justin Pettit, third-generation rancher and co-founder of Santa Carota Beef, the only ranch in America finishing their cattle on a diet of fresh, upcycled carrots. Justin shares how his family turned a drought and food waste problem into a revolutionary approach to ranching, producing some of the most nutrient-rich, flavorful, and sustainable beef in the country. From feeding up to a million pounds of carrots a day to serving the Wynn Las Vegas and Wolfgang Puck's restaurants, his story is one of grit, faith, and doing things differently. They unpack: The origin story of carrot-fed beef and how it all began on a California ranch What makes carrot-finished beef taste and feel different from grain-fed The real economics and politics of the American beef industry Why small ranchers are vital to the future of regenerative farming Lessons on family, purpose, and finding meaning in hard work This is a conversation for anyone who cares about real food, ethical ranching, and knowing the story behind what's on your plate. Timestamps 00:00 – Intro 01:20 – The Wild Idea Behind Carrot-Fed Beef 03:00 – From Drought to Innovation 06:30 – Breaking into the Beef Industry 10:30 – The Nutritional Science of Carrot-Finished Beef 14:30 – Flavor, Texture, and Nutrient Differences 18:00 – The State of Ranching in America 24:00 – Regenerative Agriculture & Food Sovereignty 30:00 – Homesteading, Family, and Legacy 42:00 – Health, Faith, and Finding Purpose 51:00 – Lessons from the Land Radical Health Radio is produced by Heart & Soil, founded by Dr. Paul Saladino, MD. Our mission is to help you reclaim your birthright to radical health through the most nutrient-dense foods on the planet.
William's Permaculture Design Course - https://patreon.com/ThePermacultureConsultant?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_fan&utm_content=copyLink William's Channel - http://www.youtube.com/@UC8I_-lIus_Z-fNkvoCkJ4DA https://linktr.ee/ThePermacultureConsultant?utm_source=linktree_profile_share<sid=13182d07-8cfe-4e2f-9b52-aa564df0fcf6 Eric Seider's Youtube Channel - http://www.youtube.com/@EricSeider Eric Seider's Tshirts - https://www.ericseider.com/pimpgear Homestead Twins Stickers - https://homesteadtwins.com/ Soil Savior Products - https://www.soilsaviors.org/order?aff=654693f413fad4692e058e9eb0779d3667638550392d22d979d6d2d4daf720b3 Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation PO Box 2098 Mars Hill, NC 28754 https://linktr.ee/permapasturesfarm Air Water Healing Triad Air Filter - https://airwaterhealing.com/ Promo Code: perma - Get 10% Off Richardson Nutritional Center https://rncstore.com/perma Promo Code: perma - Get 10% Off Mineral King: https://www.mineralking.life/ Promo Code: detox - Get 10% Off WAVwatch - $100 Off - https://buy.wavwatch.com/?ref=billy100 Promo Code: BILLY100 Redmond Products - 15% Off - https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com Promo Code: perma Above Phone - https://abovephone.com/?above=160 Promo Code - PERMA $50 Off Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Promo Code - PERMAPASTURES100 - Extra $100 off the Sale Price Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user
William's Permaculture Design Course - https://patreon.com/ThePermacultureConsultant?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_fan&utm_content=copyLink William's Channel - http://www.youtube.com/@UC8I_-lIus_Z-fNkvoCkJ4DA https://linktr.ee/ThePermacultureConsultant?utm_source=linktree_profile_share<sid=13182d07-8cfe-4e2f-9b52-aa564df0fcf6 Eric Seider's Youtube Channel - http://www.youtube.com/@EricSeider Eric Seider's Tshirts - https://www.ericseider.com/pimpgear Homestead Twins Stickers - https://homesteadtwins.com/ Soil Savior Products - https://www.soilsaviors.org/order?aff=654693f413fad4692e058e9eb0779d3667638550392d22d979d6d2d4daf720b3 Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation PO Box 2098 Mars Hill, NC 28754 https://linktr.ee/permapasturesfarm Air Water Healing Triad Air Filter - https://airwaterhealing.com/ Promo Code: perma - Get 10% Off Richardson Nutritional Center https://rncstore.com/perma Promo Code: perma - Get 10% Off Mineral King: https://www.mineralking.life/ Promo Code: detox - Get 10% Off WAVwatch - $100 Off - https://buy.wavwatch.com/?ref=billy100 Promo Code: BILLY100 Redmond Products - 15% Off - https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com Promo Code: perma Above Phone - https://abovephone.com/?above=160 Promo Code - PERMA $50 Off Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Promo Code - PERMAPASTURES100 - Extra $100 off the Sale Price Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user
Changing course is never easy, especially if the change requires a complete overhaul at the most basic, fundamental level. Dr. Robin "Buz" Kloot of the University of South Carolina's Arnold School of Public Health and Soil Health Labs talks with Eric, Mary, and Jeff about this paradigm shift among farmers and within the soil science community.Buz explains how the shift in thinking and paradigms occurred. In many cases, people were focused more on the symptoms rather than the cause, for instance, soil loss through erosion or poor water infiltration. Understanding the underlying cause required a whole-system approach. For Buz, an open mind to farmers' stories and experiences, and a beginner's mindset as a scientist were required to truly grasp the dynamic nature of soil. If you are beginning your journey with soil health and cover cropping systems, the featured length Under Cover Farms video, Buz and his team produced, provides a good introduction and uplifts the initial experiences of farmers in South and North Carolina. As always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning and to follow the four core soil health principles: 1) Keep the soil covered -- Cover crops are our friends and allies; avoid bare fallows;2) Minimize soil disturbance -- Practice no-till or gentle tillage as much as possible in your field or garden;3) Maximize living roots year-round -- to improve biodiversity, soil structure, and life in the soil; and4) Energize with diversity -- through crop rotation, high-quality food, farm enterprises, and livestock integration. The 4 The Soil team recently commissioned a new set of art posters to help people remember the four principles of soil health and celebrate that “We Are 4 the Soil!”. If you would like to learn about the history of the art posters and access a link to purchase an individual poster or the set of five 4 The Soil posters, please visit our recent blog post: Spreading the Message for Healthy Soil with Posters!If you have questions about soil and water conservation practices, natural resource concerns, and soil health principles and practices to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office. 4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.
In this episode of the Luxury Outdoor Living Podcast, hosts Mike and Trey Farley of Farley Pool Designs sit down with Tim Taborsky of Swim Soil to discuss the intricacies of soil injections for pool building. Tim outlines his career journey from banking to soil stabilization, emphasizing how crucial soil injections are for pool construction in areas with expansive clay soils. The conversation covers the science behind soil injections, their benefits compared to traditional methods like void boxes and piers, and real-life examples of soil challenges faced during pool construction. Listeners gain valuable insights into the importance of geotechnical reports, effective soil treatment methods, and the long-term benefits of soil stabilization. The episode also features practical advice for homeowners and pool builders alike, emphasizing the cost-effectiveness of preventative measures over repairs. Discover more: https://www.swimsoil.com/ https://www.farleypooldesigns.com/ https://www.instagram.com/farleydesigns/ https://www.instagram.com/luxuryoutdoorlivingpodcast/ https://www.instagram.com/poolzila/ 00:00 Introduction to Luxury Outdoor Living Podcast 01:30 Meet Tim Tabors: From Banking to Soil Stabilization 02:31 The Evolution of Soil Injection Techniques 05:07 Understanding Soil Reports and Their Importance 07:24 Challenges and Misconceptions in Soil Injection 11:19 Practical Applications and Case Studies 17:24 The Role of Drainage in Soil Stabilization 29:31 Misconceptions and Safety of Soil Injections 31:33 Handling Chemical Dilution and Safety 32:37 Soil Hydration and Chemical Injection Process 35:05 Gravel and Steel in Pool Construction 37:37 Void Boxes vs. Soil Injections 40:07 Challenges with Soil Injections 47:08 Geotechnical Reports and Soil Types 50:14 True Crime: Choosing the Right Builder 52:09 Final Thoughts and Recommendations
In this episode of The Evergreen Thumb, host Erin Hoover interviews Deirdre Griffin-LaHue, an expert in soil health, about the importance of soil structure in gardening. They discuss how soil structure—how mineral particles and organic matter form aggregates—affects water retention, air flow, and plant health. Deirdre explains the difference between soil texture and soil structure. Key tips include protecting soil with mulch or cover crops, adding organic matter to feed beneficial microbes, and avoiding compaction by not working the soil when it's too wet or dry. Resources mentioned in this episode, along with a full transcript, can be found on our website.
This week, join Janina for an unforgettable journey through Porto, Vila Nova de Gaia, and deep into the Douro Valley - the world's first demarcated wine region. Over four days, she shares tips, tricks, where to stay, what to sip, and the must-do moments that make Portugal's most iconic wine region so special. From wandering the tiled streets of Porto and exploring the buzzing Mercado do Bolhão, to taking the scenic train to Pinhão, this episode is your insider guide to soaking up the Douro at its very best. Shownotes 02:00 Douro – the first demarcated wine region in the worlds and it's they history 04:00 Why visit Porto 5:00 Where to day in Porto 05:30 Mercado do Bolhão 06:00 Travelling from airport on the metro 06:30 Day 1 Itinerary – River walks and a visit to Grahams Port Lodge 08:30 The importance of Coopers to repair the oak casks and what happens to the wine in barrels and casks 9:00 The Style of Tawny port and the new 80 year old category 11:45 The different style of Tawny and ageing requirements 14:30 The ten first families of wine starting with The Symington Family 15:30 Difference in temperature and rainfall from Porto, the Cima Corgo (The heart of Douro) and the Douro Superior 17:00 Antinori from Tuscany 17:30 Baron Philippe de Rothchild - Chateau Mouton Rothchild 18:00 Familia Torres, based in Catalonia, Spain 18:30 E & J Gallo Winery, California 18:50 Joseph Drouhin, Burgundy 19:10 Famille Perrin, Rhône 19:30 Jackson Family Wines, California 20:00 Tenuta San Guido, Italy 20:15 Vega Sicilia, Spain 21:00 Eating at Matriarca in Porto 23:30] Day 2 Itineray - Take the train to Pinhão, Douro (Cima Corgo) from São Bento railway station (another MUST see in Porto) 24:30 The Solcalcos (Terraces) that gave Douro it's UNESCO World Heritage status. 25:00 The more modern Patamares 25:30 Soil erosion in the Douro and now laser guided technology to help 27:00] Vinha ao alto for the less steep slopes 27:30 Eat and stay at The Vintage House, Pinhão 29:30 Stay at The Manor House, Celeirós and visit Quinta do Portal next door 31:00 Quinta da Roêda - Croft Port 33:00 Quinta do Bonfim 33:30 Day 3 Itinerary – Enjoy the Old Town of Porto 35:00 Day 4 Itinerary – Taylors Port Lodge 37:45 The Yeatman Hotel 39:30 The WOW museum 43:00 Tasting at The Wine School including Azores Wine Company Terrantez do Pico 43:30 Quanta Terra, Phenomena Rose
This episode contains no music from the bands. Streaming has changed their policy to not allow us to use music in our show anymore. You can go to youtube to enjoy the full episode and will have another way for you to enjoy these FULL shows soon. Thanks if you still listened and please support these bands. Welcome back to another heavy edition of The Metal Maniacs Podcast, hosted by Jay Ingersoll and Modd! In our 121st episode we return with the 21st installment of our reaction series, diving deep into the underground to discover the rawest, heaviest, and most experimental sounds emerging from across the globe. We give our first-time, unscripted reactions to their newest singles, music videos, and releases. Whether it's spine-shattering breakdowns, eerie electronic atmospheres, or groove-soaked riffs, you're going to hear a wild mix of what the underground metal world is thriving on right now.Here's who we're reacting to in this episode:
From November 6, 2024: For today's special episode, Lawfare General Counsel and Senior Editor Scott R. Anderson held a series of conversations with contributors to a special series of articles on “The Dangers of Deploying the Military on U.S. Soil” that Lawfare recently published on its website, in coordination with our friends at Protect Democracy.Participants include: Alex Tausanovitch, Policy Advocate at Protect Democracy; Laura Dickinson, a Professor at George Washington University Law School; Joseph Nunn, Counsel in the Liberty and National Security Program at the Brennan Center; Chris Mirasola, an Assistant Professor at the University of Houston Law Center; Mark Nevitt, a Professor at Emory University School of Law; Elaine McCusker, a Senior Fellow at the American Enterprise Institute; and Lindsay P. Cohn, a Professor of National Security Affairs at the U.S. Naval War College. Together, they discussed how and why domestic deployments are being used, the complex set of legal authorities allowing presidents and governors to do so, and what the consequences might be, both for U.S. national security and for U.S. civil-military relations more generally.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
Synopsis: The directors of CYCLE invite viewers to confront the eerie stillness that follows many cases of police brutality, where no footage, public pressure, or accountability exist, and instead, inspire collective change.This show is made possible by you! To become a sustaining member go to LauraFlanders.org/donateDescription: Would we know from our media that over 1,000 people are killed by police every year in the U.S.? The stories of George Floyd and Breonna Taylor are exceptions, but for the victims we don't hear about, there's CYCLE. The newly-released investigative feature documentary from LionArt Media focuses on the 2019 killing of Ty'rese West, an 18-year-old Black teenager from Racine, Wisconsin who was shot to death after being pulled over by a Mount Pleasant police officer for riding a bicycle with no headlights. No videos were taken, the details of West's death were withheld from the community and the subsequent police report. Made in close collaboration with West's mother, Monique West, the film follows the story of Ty'rese's death and the lawsuit that ensued. CYCLE is an invitation, “. . . to interrupt the silence that follows so many cases that never go viral — cases where there's no footage, no public pressure, and no accountability,” say director Laura Dyan Kezman and co-director William Howell, both Racine natives. Dyan Kezman is an award-winning director, DP, and editor, and the founder of LionArt Media committed to telling bold, socially driven stories that examine justice, culture, and civic engagement. Howell is a cinematographer, editor, and director based in Milwaukee. He was the cinematographer of ‘The Rise and Fall of Coo Coo Cal' and the director of the 2020 film ‘You Don't Know Me'. Join the CYCLE directors and Laura Flanders for this powerful conversation on police accountability and community action, plus a commentary on the media quiet about Trump's massive military build-up in the Caribbean.“. . . We started this film in 2019 with the intention of not making an angry film, but we didn't quite know what the film needed to be yet. Then COVID hit, Ahmaud Arbery was killed, and then Breonna Taylor was killed, and then George Floyd was killed . . . We felt it then, that this was something so much bigger than us in terms of us telling Tyrese's story in that moment.” - Laura Dyan Kezman“The call to action, that's when I see, more than anything, that we achieved our goal. People are not leaving these theaters angry . . . They're leaving and saying, what can we do? What can I do? What can we do together as people to help create this change?” - William HowellGuests:• William Howell: Co-Director & Producer, CYCLE• Laura Dyan Kezman: Director, Editor & Producer, CYCLEFull Conversation Release: While our weekly shows are edited to time for broadcast on Public TV and community radio, we offer to our members and podcast subscribers the full uncut conversation. These audio exclusives are made possible thanks to our member supporters.Watch the special report on YouTube; PBS World Channel November 9th, and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio November 12th (check here to see if your station is airing the show) & available as a podcast.RESOURCES:Related Laura Flanders Show Episodes:• Police Violence Against Latinos: The Shocking Data We Now Know: Watch / Listen: Episode• Jacqueline Woodson & Catherine Gund: Breathing Through Chaos & the “Meanwhile”: Watch / Listen: Episode and Full Uncut Conversation• The Defund Movement in 2024: Frontline Reporters Separate Myth from Reality: Watch / Listen: Episode Related Articles and Resources:• ‘CYCLE' comes home: Racine premiere unites community in a call for action, by Heather Asiyanbi and Grant Ritchey, July 21st, 2025, Racine County Eye• Mapping Police Violence: “Law enforcement agencies across the country are failing to provide us with even basic information about the lives they take. So we collect the data ourselves…”• The U.S. Dept. of Justice's Civil Rights Division Dismisses Biden-Era Police Investigations and Proposed Police consent Decrees in Louisville and Minneapolis, May 21, 2025, Justice.gov• Wisconsin DOJ reversed decision to release cop names after pushback from police groups, by Annie Pulley, April 2025, The Badger Project• Trump administration drops police oversight spurred by Floyd, Taylor Killings, by Sarah N. Lynch and Andrew Goudsward, May 21, 2025, Reuters• Trump signs orders targeting sanctuary cities, seeking military involvement in law enforcement, April 28, 2025, by Alex Galbraith, Salon.com• MAIT: How Wisconsin's investigations into police shootings protect officers, by Isiah Holmes, February 12, 2025, Wisconsin Examiner Full Episode Notes are located HERE.Music Credit: 'Thrum of Soil' by Bluedot Sessions, and original sound design by Jeannie HopperSupport Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel
New Hampshire Unscripted talks with the performance arts movers and shakers
My wife and I have questions about putting our garden beds to rest now that it's the end of the growing season and that means it's time to bring on Ethan and Amy Sager from the Again & Again Farmstead in Tamsworth, NH. What I prize about talking with them is that they are live in a rarified world known as “permaculture”. And when I say they live in that world I mean exactly that. Soil preservation, water capture, wool pelletizing, worm castings and biochar are just some of the techniques employed on their farm. Every chat them delivers an education in how to garden the right way. It's never, ever boring spending time with these two friends. Their respect and knowledge for proper land use absolutely amazes me. And their newsletter is like an encyclopedia. In this episode they've even kindly provided a coupon code for free shipping on anything from their website. Luv these guys!!!
My wife and I have questions about putting our garden beds to rest now that it's the end of the growing season and that means it's time to bring on Ethan and Amy Sager from the Again & Again Farmstead in Tamsworth. What I prize about talking with them is that they are live in a rarified world known as “permaculture”. And when I say they live in that world I mean exactly that. Soil preservation, water capture, wool pelletizing, worm castings and biochar are just some of the techniques employed on their farm. Every chat them delivers an education in how to garden the right way. It's never, ever boring spending time with these two friends. Their respect and knowledge for proper land use absolutely amazes me. And their newsletter is like an encyclopedia. In this episode they've even kindly provided a coupon code for free shipping on anything from their website. Luv these guys!!!
Watch our services live at http://wcfav.org/ Free Downloads of Pastor Shane's E-books at https://westsidechristianfellowship.org/free-ebooks/ Donate to Westside Christian Fellowship here: https://westsidechristianfellowship.org/give/ Westside Christian Fellowship is a non-denominational Christian church that meets every every Sunday at 8:30 am & 11:00 am in Leona Valley, California (9306 Leona Avenue). For more info, or to read our statement of faith, visit westsidechristianfellowship.org/about-wcf/statement-of-faith/
This week, Julia sits down with Katie Ward, Managing Director at Microbz, to explore how soil microbes could be the missing link between planetary and human health. From the hidden effects of glyphosate to how reconnecting with nature can restore both soil and gut ecosystems, this episode dives deep into the biology of balance and the microbes that heal us from the ground up. 01:00 – Katie shares how Microbz began and the link between soil microbes and human health 02:21 – The shocking truth about what pesticides do to soil life 05:05 – Julia explains how glyphosate disrupts our microbiome and protein synthesis 07:01 – Why rebuilding soil biodiversity could be the key to reversing chronic disease 13:00 – The cost of modern food systems & why nutrient density matters more than ever 20:00 – Grounding, gardening & reconnecting with the soil: nature's immune therapy 23:00 – Katie's personal story: using microbes to heal her daughter's gut health 35:00 – Inside the Microbz fermentation process: how living cultures are brewed like nature intended 40:00 – Julia & Katie on microbial balance and why 80% of microbes are “swing voters” 55:00 – Their shared vision: restoring soil, restoring health Learn more about your ad choices. Visit megaphone.fm/adchoices
If you have a flower bed that feels a little flat or a patch of yard in need of a refresh, ornamental grasses could be the lift they need. In this episode, Don and Jon go over some of the reasons you might consider adding ornamental grasses to your yard along with the usual helpful hints for care and recommendations for varieties that might suit your needs.
Bioneers: Revolution From the Heart of Nature | Bioneers Radio Series
The profit-hungry agribusiness empire of the 20th century institutionalized farming practices that continue to degrade soils across the U.S. and globally. We face a fork in the road: collapse or regeneration? The good news is that we know what we need to begin an agricultural and ecological renaissance – a literal rebirth. Biologist Anne Biklé and geologist David Montgomery share one of the good news stories that show how the solutions residing in nature surpass our conception of what's even possible.
This week, Ste sits down with Rob Iron Shell, founder of The Grounded Athlete and Olympus Earthwear, to explore how reconnecting with the earth can restore balance in our modern world of noise and indoor living. From EMFs and stress to masculinity and creativity, their conversation reveals why the simplest medicine might be right beneath your feet. They unpack: What it actually means to be electrically grounded How grounding transforms sleep, recovery, and nervous system health Why sprinting and spirituality are the new biohacks The art of making grounding shoes This episode is for anyone feeling disconnected from their body, their energy, or the natural world, and is ready to reclaim their health. Radical Health Radio is produced by Heart & Soil, founded by Dr. Paul Saladino, MD. Our mission is to help you reclaim your birthright to radical health through the most nutrient-dense foods on the planet.
Don't separate your houseplants! PSA on the plant loneliness epidemic (yes, yes, I made that up
August Hortsmann is a first-generation Missouri cattleman and founder of Hortsmann Cattle Company, a regenerative ranch built on his family's land near St. Louis. What began as a childhood passion grew into a full-time operation which, over the past eight years, has integrated adaptive grazing, direct-to-consumer beef sales, and long-term soil-focused practices. His education was established through years of study, observation, and trial. August spent countless seasons working ranch jobs integrating regenerative practices, allowing him studying grazing systems and testing various methods. Augusts story shares undertones of the uncertain, long road taken for each farmer to reach their dream of working full-time. For August, as you'll hear, he made it happen, but for 84% of farmers in America, they work other jobs. August shares his shift from conventional, university-trained agriculture to regenerative practice, the economic realities of running a small meat business, and his philosophy on scale, sustainability, and soil health.Key TopicsEarly life and the arduous path to founding Hortsmann Cattle CoTransition from conventional to regenerative grazingWhy multi-species farming can break a businessWhat adaptive grazing actually looks like on the ground'Breaking even' and the economic realities of cattle farmingScaling regenerative agriculture for the futureWhy You Should Listen- What the path to full-time farming really looks like- How farmers survive years before breaking even- Building a regenerative cattle business from nothing- Lessons from eight years of adaptive grazing- The hard economics of small-scale beefConnect with AugustInstagramWebsite Timestamps00:00:00 – Childhood roots and first memories on the family farm 00:03:00 – Starting Hortsmann Cattle Co in college 00:06:00 – University teachings vs. real-world economics 00:10:00 – Working off-farm while building a cattle business 00:13:00 – Discovering regenerative agriculture through Soil & Water 00:19:00 – Adding multi-species and the “death by diversity” lesson 00:29:00 – Burnout and the decision to simplify operations 00:31:00 – Quitting full-time work and going all-in on the farm 00:36:00 – Adaptive grazing and learning from nature's rhythms 00:43:00 – Shifting from farmers' markets to online direct sales 00:53:00 – Educating consumers on bulk buying and real costs 00:57:00 – Why small meat businesses struggle with margins 01:03:00 – Processing, scale, and the bottlenecks of small producers 01:09:00 – Is regenerative agriculture scalable? 01:13:00 – Advice for aspiring ranchers 01:17:00 – Social media, misinformation, and consumer trust 01:20:00 – Building a ranch that can sustain future generations
Thomas Pihl, Mads Andersen, and Martin Nilsson joined ATC Office Hours to discuss the challenges, techniques, successes, and failures involved with pesticide-free turfgrass management in Denmark. Turf Without Borders show page: https://turfwb.asianturfgrass.com/ATC soil tests: https://www.asianturfgrass.com/project/soil-tests/PACE Turf tour: https://www.paceturf.org/tourATC newsletters: https://www.asianturfgrass.com/newsletter/
See omnystudio.com/listener for privacy information.
In today’s episode, Ben O’Shea unpacks ASIO boss Mike Burgess’ bombshell claim there are three countries “willing to kill” on Australian soil. Plus, the Govt’s social media ban adds Reddit to “dynamic list”.See omnystudio.com/listener for privacy information.
In this episode of The President's Daily Brief: Federal agents foil a chilling ISIS-inspired terror plot in Michigan. Two men allegedly planned to attack LGBTQ bars near Detroit on Halloween weekend—and investigators say the assault could have been catastrophic. Plus—the government shutdown reaches Day 35, tying the record for the longest in U.S. history. We'll explain why there's finally a small sign of hope that Washington could soon reopen the government. To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com. Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybrief Stash Financial: Don't Let your money sit around. Go to https://get.stash.com/PDB to see how you can receive $25 towards your first stock purchase. Birch Gold: Text PDB to 989898 and get your free info kit on gold Learn more about your ad choices. Visit megaphone.fm/adchoices
70% of material that ends up in landfills comes from construction and demolition and most of that is soil.
In this episode of the Soil Sisters Podcast, we're talking DIY microbial-rich compost with Matthew Batchelder, founder of Fun-guy Compost, at the Southern Family Farmers and Food Systems Conference. Explore the nuances of composting with Johnson-Su bioreactors, a specialized form of composting that serves as living seed inoculant. Matthew shares the components of a successful bioreactor and the significance of microbial inoculation in gardening and farming. Get practical tips for building the Johnson-Su, maintaining moisture levels, and the benefits of incorporating red wigglers. This conversation underscores the potential of microbial diversity in transforming soil health and rehabbing the environment. A lot of valuable information for anyone interested in regenerative agriculture and composting, with plenty of insights for both small and large-scale farmers.Don't Want to DIY Compost But Want the Benefits? You can purchase microbial-rich compost directly from Fun-guy Compost Company, based in Houston, TX. Tell 'em TX Soil Sisters sent you to receive a 1-pound bag for $50 (Reg. $75). Treating one acre of land only takes 1-2 pounds of microbial-rich compost! Listen to the podcast for the compost extract recipe and application recommendations. Shop Online: https://www.funguycompost.com/TIME STAMPS:00:00 Welcome to Soil Sisters Podcast00:25 Introduction to Matthew Batchelder and Fun-guy Compost00:51 Understanding Johnson Su Bioreactors01:28 Building Bioreactors and Workshops01:59 Challenges and Locations for Composting02:43 Journey into Composting03:45 Components of a Successful Bioreactor07:03 Washing Leaves and Preparing Bioreactors08:33 Optimum Bioreactor Size and Usage11:26 Maintaining Bioreactors and Adding Red Wigglers16:19 Temperature and Environmental Considerations18:15 First Attempt at Composting18:46 Choosing the Right Landscaping Fabric19:21 Using Wood Chips and Leaves19:41 Building Bioreactors: Timing and Tips21:01 Funguy Compost: Products and Services22:38 The Importance of Seed Inoculation25:16 Recipe for Johnson Su Compost Extract and Seeding Instructions27:30 Maximizing Biodiversity in Farming28:53 Quorum Sensing - Microbe diversity as a Solution30:32 Transitioning to Microbial Farming34:59 Special Offer Tell 'em TX Soil Sisters sent you to receive a 1-pound bag for $50 (Reg. $75) JOIN TX Soil Sisters ON NOVEMBER 8 in STONEWALL, TX for the 'SOIL REVIVAL SOCIAL & BBQ' at WINDY BAR RANCH in support of youth and community "Hands in the Dirt" regenerative soil education programs! Schedule of Events:-3PM- Farmer Meet & Mingle with Downland-3:45PM- Show & Tell: Firehawk Bioherbicide Demo + Akala ‘Miracle 6' Hemp-Based Fire Retardant Demo-4:30PM- Q&A w/ Dr. Ken Mix - Prof. of Soil & Crop Science at TX State Univ. & Director of Small Producers Initiative (This will be a Soil Sisters Podcast recording.)-5:45PM Windy Bar (regeneratively-raised, award-winning) Beef BBQ Is Served - Pre-Purchase Your Food Tix Here - all funds raised support our "Hands in the Dirt" school and community programs.-6PM Dinner, Music & Mingling-7PM Silent Auction Ends (100% of funds raised support our "Hands in the Dirt" program in TX schools and communities)
Discover the surprising connection between soil and our well-being. Is soil really an antidepressant? Let's explore the science behind it and the benefits of connecting with nature for improved mental health.
AgEmerge Podcast 173 (Part I of Exploring the Haney Soil Test) laid the foundation for understanding how to read your soil test results. Now, AgEmerge Podcast 174 continues the conversation with Part II, featuring Liz Haney and Monte Bottens as they dive deeper into what those results actually mean. Together, they explore the “what”—what soil testing reveals about soil health and how it informs fertility recommendations and management decisions. Dr. Liz Haney explains how the Haney Soil Test measures microbial activity and soil respiration, providing valuable insights into soil function and vitality. This episode also covers key topics like interpreting soil health metrics, managing compaction, and the benefits of diverse crop rotations. Growers will gain practical takeaways on consistent sampling, understanding soil types and management zones, and the importance of working with trusted advisors to make informed decisions on the farm. Are you a visual learner or would you like some additional materials to help this all make sense? Join our mailing list by clicking below and we'll send the Exploring the Haney Test PDF Guide straight to you. Join the AgEmerge Mailing List: https://ag-solutions-network.kit.com/b47ceb598a Chapters: 00:00 Exploring Soil Fertility Testing Methods 01:03 The Importance of Soil Health Metrics 09:48 Diversity in Crop Rotation and Soil Health 19:34 Understanding Soil Health Calculations 26:43 Fertility Recommendations and Their Context 40:49 Understanding Soil Health and Protozoa 46:13 Innovative Sampling Techniques for Soil Analysis 53:24 The Role of Soil Organic Matter in Soil Health 59:18 Impact of Cover Crops on Soil Nutrient Dynamics 01:04:32 Soil Survey Methodologies and Their Implications 01:11:04 Building Soil Health for Future Generations Takeaways: - Soil health is crucial for sustainable farming practices. - The Haney test provides insights into soil microbial activity. - Soil respiration is a key indicator of soil health. - Microbial active carbon (MAC) is essential for understanding soil biology. - Soil compaction can significantly affect microbial activity. - Phosphorus levels can impact soil health metrics. - Diverse crop rotations can improve soil health. - Soil testing should be done at consistent times for accurate comparisons. - Understanding soil types and management zones is vital for effective farming. - Farmers should seek trusted advisors for soil management decisions. Ag Solutions Network Socials: https://www.agsolutionsnetwork.com/agemergepodcast https://www.facebook.com/ASN.farm https://www.linkedin.com/company/agsolutionsnetwork https://twitter.com/POWER2GRO https://www.instagram.com/agsolutionsnetwork/ Ag Solutions Network website: https://www.agsolutionsnetwork.com/ Gaining a deeper understanding of the Haney Soil Test can transform your approach to agriculture by offering critical insights into nutrient availability and microbial activity. Whether you're a veteran grower or just beginning your regenerative agriculture journey, this series delivers practical knowledge to elevate your soil management and increase productivity. Liz is a soil and ecosystem scientist with experience in soil testing and analyses, carbon and conservation practice modeling, and is the co-developer of the Haney Soil Health Test. Liz's purpose, drive and passion are helping to improve producer profitability, environmental sustainability, and human health through regenerative practices and soil health. Throughout her career she has developed an expansive network of scientists, thought leaders, consultants, farmers and ranchers within the sustainable agriculture space. Liz loves nothing more than creating community and is skilled at coordinating and conducting educational events, workshops and conferences bringing together today's leading innovators in regenerative agriculture. Liz is also a co-founder of Regen Mills and Heritage Ground.
Get ready to dig into the secret to thriving container gardens—potting soil! In today's episode, we break down how to choose the right mix for seedlings, houseplants, succulents, veggies, and more. Learn why drainage, aeration, moisture balance, and clean ingredients matter, and when to use specialty blends. Whether you're repotting a houseplant or starting fresh, the right soil makes all the difference. Tune in and grow smarter! #GardeningTips #PottingSoil #ContainerGardening #Houseplants #GardenPodcast #PlantCare #SoilMix #GrowBetter #IndoorGardening #OutdoorGardening #PlantLovers #SeedStarting #GardenAdvice #Horticulture #UrbanGardening #GrowYourOwn #HomeGarden #PlantEnthusiast #SoilHealth #GardenSuccess
In this episode, we reflect on what it means to cultivate peace–as a fruit that grows from communion with God. The cultivation of peace is not something we control. It comes from learning to rest in God's presence, even amid life's storms. We talk practically about how to tend the soil of our hearts, so that peace can take root and grow into a fruit that becomes a visible witness to others. We also discuss how Jesus, the Prince of Peace, invites us to make room for His presence, allowing His breath to bring healing where fear and sin have disrupted our peace. Heather's One Thing - Triumph of the Heart is now streaming! Sister Miriam's One Thing - Healed by Love: Contemplation as a Path of Healing according to St. John of the Cross by Daniel Chowning, OCD Michelle's One Thing - Feast: A Men's Devotional for Advent by Paul George Journal Questions: What places of my heart are filled with anxiety or despair? Where am I seeking to be fixed instead of seeking communion with the Lord? What sins am I justifying that are robbing me of peace? What lies am I trying to talk myself into? Who or what are you trying to fix in your life that you need to surrender to the Lord? Discussion Questions: How are you trying to control your life and heart rather than cultivating? What things motivate you to operate out of fear or mistrust? How can you internally cultivate peace? How can you externally cultivate peace? Quote to Ponder: Let nothing disturb you, Let nothing frighten you, All things are passing away: God never changes. Patience obtains all things Whoever has God lacks nothing; God alone suffices. (St. Teresa of Avila) Scripture for Lectio: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus" (Philippians 4:6-7) Sponsor - BeeStill Design: BeeStill Design is a handcrafted Catholic jewelry and art brand founded by Louisiana artist and entrepreneur Holly Klock. A wife and mom of three, Holly has built BeeStill from a small creative outlet into a growing brand known for pieces that are both beautiful and meaningful. Her collections feature heirloom-quality jewelry, pressed flowers, and custom intaglios, along with enamel work and ornaments. From the very beginning, she has sought to bring the joy and beauty of our faith into each creation—always with the same vision: to design timeless pieces that tell stories of faith, love, and family. Whether you are looking for a piece of jewelry to be a daily reminder of God or would like to find a meaningful gift for someone in your life, head over to beestilldesign.com and use the code abidingtogether for 20% off your order. Chapters: 00:00 BeeStill Design 01:08 Intro 01:59 Welcome 04:11 Scripture Verse and Quote to Ponder 06:31 Planting Peace in the Soil of Our Hearts 08:34 Cultivating vs Controlling 11:08 Fertilizing the Soil Around Us 13:56 The Breath of Peace 16:25 When We Feel Afraid 18:51 Communion Brings Healing 21:23 Wanting Peace for Those Around Us 23:26 Sin Disrupts Our Peace 27:52 Practical Tips for Cultivating Peace 32:55 Prayer 34:49 One Things
What makes the Great Plains such a productive agricultural hotspot? And why are some fields just more productive than others no matter what? It turns out the secret is in the soil. This month we are joined by Dr. Ray Ward, founder of Ward Laboratories, to discuss how our soils came to be and how a better knowledge of your soil can lead to healthier farms and ecosystems overall. With a PhD in Soil Fertility and personal farming experience, Dr. Ward shares how practices like cover crops and diversifying an operation can lead to massive benefits – in soil health, water quality, wildlife abundance, ecosystem health and farmer profitability. Resources: Ward Laboratories Ward Labs Resources Dr. Ray Ward [website] Dr. Andrew Little [academic profile, @awesmlabdoc] Nathan Pflueger [website] AWESM Lab [website, @awesmlab] Nebraska Pheasants Forever [website, @pheasants_quailforever_of_ne] Watch these podcasts on YouTube If you enjoy this podcast, leave a rating and review so others can find us! We are dedicated to bringing important information and new ideas to listeners just like you. Help us keep WildAg going by donating to the podcast: https://nufoundation.org/fund/01155570/ Or, learn more about how your organization can sponsor episodes: https://awesmlab.unl.edu/wildag-sponsorship/ Music by Humans Win Produced and edited by Iris McFarlin
What makes the Great Plains such a productive agricultural hotspot? And why are some fields just more productive than others no matter what? It turns out the secret is in the soil. This month we are joined by Dr. Ray Ward, founder of Ward Laboratories, to discuss how our soils came to be and how a better knowledge of your soil can lead to healthier farms and ecosystems overall. With a PhD in Soil Fertility and personal farming experience, Dr. Ward shares how practices like cover crops and diversifying an operation can lead to massive benefits – in soil health, water quality, wildlife abundance, ecosystem health and farmer profitability. Resources: Ward Laboratories Ward Labs Resources Dr. Ray Ward [website] Dr. Andrew Little [academic profile, @awesmlabdoc] Nathan Pflueger [website] AWESM Lab [website, @awesmlab] Nebraska Pheasants Forever [website, @pheasants_quailforever_of_ne] Watch these podcasts on YouTube If you enjoy this podcast, leave a rating and review so others can find us! We are dedicated to bringing important information and new ideas to listeners just like you. Help us keep WildAg going by donating to the podcast: https://nufoundation.org/fund/01155570/ Or, learn more about how your organization can sponsor episodes: https://awesmlab.unl.edu/wildag-sponsorship/ Music by Humans Win Produced and edited by Iris McFarlin
ELAINE INGHAM’s name has rightfully become synonymous with compost tea and the international effort to restore soil for optimum plant growth. Any natural system, properly managed, can be productive while increasing its capacity into the future and Elaine’s research and results prove it. soilfoodweb.com
Soil specialist and consultant Dr. Jim Hoorman of Hoorman Soil Health defines what soil compaction is and the leading causes of compacted soils. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Did you know that soil health is integral to life on earth? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with Leo Horrigan, MS, Food System Correspondent for the Johns Hopkins Center for a Livable Future, and author of What if Soil Microbes Mattered? Our Health Depends on Them. Horrigan explains how and why successful farming starts below ground. He describes the symbiotic relationship between soil microbes and plants to support human and planetary health. He also explains how common practices used in conventional/chemical agriculture (synthetic pesticides, fertilizers and tillage) harm soil microbes. On a positive note, regenerative/organic agriculture offers great potential for a brighter farming future.Related Websites: https://clf.jhsph.edu/sites/default/files/2025-08/what-if-soil-microbes-mattered-1.pdf/
It's that time of year again! Grab your bong, turn off the lights, and get ready for something a little different… the High on Home Grown Halloween Special! In this episode, the crew dive into the spooky side of life (and growing) with terrifying tales and paranormal encounters from our listeners and community:
Part 3 of the Regenerative Soil NOW!! Series with Matt Powers - I hope you were able to catch it live and win an amazing giveaway!! If not, you can still signup for the NEW SEASON which begins MONDAY!! https://matt-powers.mykajabi.com/regenerativesoil JOIN US & TRANSFORM YOUR SOIL THIS SEASON!!
In Alex Woodard's book, “Ordinary Soil,” readers are introduced to a young farmer, burdened by a mysterious family legacy and modern-day despair, who attempts to take his own life, and in doing so, sets off a chain of events that uncovers long-buried secrets. Alex joins the show to talk about how he met Zach Bush, M.D., and how the unexpected conversation they would have would inspire the story of “Ordinary Soil.” We discuss the different perspectives in this book that are separated by decades and what each has to share. Alex also talks about the message he hopes to impart to readers. There is an audiobook version of “Ordinary Soil,” voiced by the absolutely amazing team of Scott Brick and George Newbern. Alex shares how he met with Scott and George, the different voices that each brings to the table and how they brought the story to life. Alex also offers some advice for those looking to bring their own stories to the world.
"I can only describe the Process in poetry, because it's that spiritual for me." Jessica Harjo In July 2022, Jessica Harjo came to the Hoffman Process to learn how to parent after realizing the coping mechanisms she'd developed to help her manage the weight of motherhood and career no longer worked for her. And of course, she came for so much more than she could imagine. As a Native woman with a complex multicultural ancestry - Indigenous, San Carlos Apache, Indigenous, Chicana, Mexican, Filipina, Japanese, and European - Jessica found the Process to be deeply spiritual. She shares that she likens her Process experience to a sweat lodge. "Finding that moment where you're in it and you're closing your eyes, and you hear the songs, you can hear the prayers, and then you start to connect. You start to remember; you start to heal. And then when the flaps of that sweat lodge open, you crawl out on your knees, and when you come out into the life, you feel like you're born again into the world. That was the experience of my Process. It reconnected me to my spirit in that way. It lit my inner fire." Before the Process, Jessica realized that stress had caused her to forget her past and past self. Coming out of the Process, feeling born again, she realized she now had "new eyes." Going home, Jessica saw each member of her family as a spiritual being. She saw the light in nature. She'd found herself. A little over two years later, Jessica attended the inaugural BIPOC Q2, a weekend retreat. She worked to heal ancestral wounds. Over this powerful Q2 weekend, Jessica says she came home. We hope you enjoy this powerful conversation with Jessica and Sadie. More about Jessica Harjo: Jessica, daughter Rulan, and husband Tim. Jessica Harjo is a soul embodied human being and lifelong learner. She's a proud homemaker and mother of three daughters, three stepchildren, and four grandchildren. For the past eighteen years, Jessica has worked in the nonprofit sector as the Director of Operations for the Tribal Law and Policy Institute. Her multicultural ancestry (Indigenous/San Carlos Apache, Indigenous/Chicana/Mexican, Filipina, Japanese, and European) has been a source of strength in her life and is reflected in her work to recognize and uplift multicultural and Indigenous knowledge. As a nonprofit leader, Jessica specializes in policy development, administrative infrastructure and team development, project management, HR implementation, business, and financial operations management. She holds a Bachelor of Science in Film, Media, and Social Justice and a minor in Business Administration. Jessica also holds an MBA from Mount Saint Mary's University. Mount Saint Mary's is the only women's university in Los Angeles, and is known for their annual report on the Status of Women and Girls in California. Jessica has volunteered on numerous nonprofit boards that serve Indigenous communities. She's an active volunteer for the Hoffman Inner Work for Indigenous Leaders Advisory Circle and the Indigenous outreach team. She provides support for other Indigenous Process fellows and graduates. A student of Yoga philosophy, Nichiren Buddhism, and Indigenous Mindfulness, Jessica is currently working on her RYT500 Yoga Teacher Training. She regularly uses her Hoffman tools to continue healing, visualizing, and growing. This has been the journey of her lifetime. The Process brought her to herself, and the BIPOC Q2 brought her home. Jessica and her husband, Tim Harjo, live in Oklahoma, where they balance their careers, family life, and running Sovereign Ranch, a first-generation, Native owned bison ranch. Follow Jessica on Instagram. Listen on Apple Podcasts As mentioned in this episode: Tim Harjo, Jessica's husband. Listen to Tim on the Hoffman Podcast: Amplifying Native Voices Asanas and The Eight Limbs of Yoga The Conscious Parent, by Dr. Shefali Tsabary Be-Do-Have vs. Do-Have-Be:
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
837. Regenerative farming focuses on improving the health of the soil. How does this translate into improved human health? It's a bit more complex than you might think.Resources: Soil Health Academy Regenerative Farmers of AmericaFind regenerative farms near youReferences:Changes in USDA food composition data for 43 garden crops, 1950 to 1999 - PubMedDeclining Fruit and Vegetable Nutrient Composition: What Is the Evidence? - HortScienceDo agronomic approaches aligned to regenerative agriculture improve the micronutrient concentrations of edible portions of crops? - Frontiers in NutritionMineral nutrient composition of vegetables, fruits and grains: The context of reports of apparent historical declines - J Food CompSoil health and nutrient density: preliminary comparison of regenerative and conventional farming - PeerJEpisodes mentioned in this episode: 506 - Can eating organic reduce cancer?58 - Aren't organic foods healthier?751 - How to reduce your exposure to pesticides238 - Have we bred the nutrition out of foods?727 - Are Fruits and Vegetables Getting Less Nutritious? New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week, Ste sits down with Carlisle Studer, the “CEO of Girl Science,” to explore wellness through intuition and self-experimentation. From beauty standards and birth control to eating disorders and histamine intolerance, Carlisle's journey reveals why so many women feel unseen by conventional medicine, and how tuning back into your body can change everything. They unpack: ✨ How to rebuild trust with your body's signals ✨ Why nervous system chaos shows up as puffiness, fatigue, or hormonal imbalance ✨ Rituals for restoring lymphatic flow, emotional balance, and creative energy ✨ The hidden costs of birth control, SSRIs, and wellness culture This episode is for anyone ready to stop outsourcing their health and start reclaiming the wisdom of their own body. Radical Health Radio is produced by Heart & Soil, founded by Dr. Paul Saladino, MD. Our mission is to help you reclaim your birthright to radical health through the most nutrient-dense foods on the planet.
In this special milestone episode of Hands in the Soil, we celebrate 50 episodes of the podcast (and my birthday!), and reflect on my journey through farming, community, and personal transformation. We're joined by my best friend, Shannon, who steps in as guest interviewer. Our conversation touches on identity, purpose, and the evolving meaning of sustainability. I share how getting my hands in the soil has shaped my worldview, the importance of building community through generosity, and why growing food is one of the most profound ways to reconnect with life itself. Whether you're tuning in for the first time or if you've been here since the beginning, I want you to know how grateful I am for your support. Thank you for joining me! Tune in to learn more about:Reflections on 50 episodes and the journey of the Hands in the Soil podcastMy connection to nature, and what farming has taught meNavigating imposter syndrome and self-doubt in the agricultural spaceThe real meaning of sustainability, and how it's often misunderstoodHow growing food transforms relationships with nourishment and selfBuilding community through generosity and shared abundanceSimple ways to start your own connection with the land… And so much more!Connect with Shannon:Website: https://www.shannonkeating.com/Connect with Hannah:Instagram: @hannahkeitel
In this episode, University of South Carolina research associate professor Dr. Buz Kloot answers the question we want to ask: do we actually get useable information from soil tests? Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Did you know soil microorganisms of all sizes and shapes need water, air, shelter, and care to function and thrive? Dr. Ashley Jernigan, assistant professor and director of Virginia Tech's Sustainable and Organic Vegetable Crops Production Lab, returns to talk with Jeff and Mary about what farmers and gardeners can do to encourage a hospitable habitat for soil microorganisms.As a soil ecologist, Ashley recommends keeping track of your soil organic matter level and its aggregate stability, and how these soil health indicators compare to native biological systems. Soils, like people, need quality food in diverse and complex forms (compost, green manures, plant roots, etc.). Similarly, farmers and gardeners should avoid leaving the soil naked and bare. Being gentle and reducing the intensity of tillage is also key to maintaining a comfortable environment for soil critters and not disrupting the structures and networks that soil organisms establish. We would encourage our listeners to visit Andy Murray's A Chaos of Delight: Exploring Life in the Soil website and tour the gallery of photos of different soil microorganisms. As always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning and to follow the four core soil health principles: 1) Keep the soil covered -- Cover crops are our friends and allies; avoid bare fallows;2) Minimize soil disturbance -- Practice no-till or gentle tillage as much as possible in your field or garden ;3) Maximize living roots year-round -- to improve biodiversity, soil structure, and life in the soil; and4) Energize with diversity -- through crop rotation, high-quality food, farm enterprises, and livestock integration. To enjoy recent 4 The Soil blog posts and additional soil health resources, please visit https://www.4thesoil.org/blog and https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices, natural resource concerns, and soil health principles and practices to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office. 4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.
Soil microbiologist and founder of The Soil Food Web Dr. Elaine Ingham goes macro as she discusses the different roles of soil macroarthropods in maintaining soil health. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
In this episode, soil scientist and Logan Labs soil consultant Bill McKibben talks about what a soil's cation exchange capacity means and how different factors affect it. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Read Online“‘For three years now I have come in search of fruit on this fig tree but have found none. So cut it down. Why should it exhaust the soil?' He said to him in reply, ‘Sir, leave it for this year also, and I shall cultivate the ground around it and fertilize it; it may bear fruit in the future. If not you can cut it down.'” Luke 13:7–9How much good fruit is born from your life? This is an important question to answer honestly. One of the best ways to discern whether or not we are serving the will of God is to look at the fruit being born from our lives.Good fruit is born in various ways and manifests itself in various forms. However, the fruit you must look for is twofold. First, it is the fruit found within your own soul resulting from a life of true prayer and union with God. Second, we must look for the fruit that is born of charity in our actions toward others. When you look honestly at your own soul, what do you see? Often, you may see a sort of war within you in which your disordered passions and appetites fight against the Spirit of God. Good spiritual fruit will require interior purification. Through prayer, fasting, spiritual reading and the like, you must look for ways in which God's Spirit takes control of your disordered human nature and reorders it in accord with His holy will. Though we are all sinners and will all fall at times, we must work diligently to overcome every action, desire and temptation that we can objectively discern to be contrary to the will of God. At times, your fallen human nature can so forcefully draw you into sin that it can confuse your intellect and lead you to rationalization of your sins. But if you want the fruit of God's presence in your life, then you must continually choose to make your interior life a fruitful garden in which the virtues of God grow and are nourished in abundance. So, again, what do you honestly see as you look into your own soul?As God nourishes the virtues within us, and our disordered passions and appetites fall under the control of the Spirit of God, then we will also discover a need to allow the interior fruits of God's love to flow forth from our lives into the lives of others. We will begin to desire selfless and sacrificial living. We will begin to desire to put others first. We will consider others' lives as precious and filled with dignity. And we will overcome judgment, harshness, anger, and the like. We will find ourselves desiring the good of others and will supernaturally be drawn to do many small acts of kindness toward all. But it all starts with one's interior life which our Lord desires to cultivate and fertilize with His grace so that the interior fruits of His love will grow within and ultimately become very manifest in one's daily exterior actions toward all. Reflect, today, upon your soul being like this fig tree that has not been bearing fruit. See our Lord coming to you and asking you to allow Him to cultivate the ground and fertilize it. Know that this requires change on your part. If you are to bear good fruit, then you need this intervention by our Lord. Work with Him, be diligent, and do all you can to begin to bear an abundance of good fruit so that you are not among those who are ultimately cut down by God's justice. My laboring Lord, You never cease to work diligently to cultivate the soil of my soul so that the seeds of Your mercy will grow and produce the good fruit You desire to come forth from my life. Please give me the grace I need to be faithful to a daily life of prayer, a practice of penance and a search for Your holy Word. Transform me, dear Lord, and bring forth the good fruit of Your holy Kingdom in my life. Jesus, I trust in You. Image: Carl Rahl, Public domain, via Wikimedia CommonsSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.
Welcome to episode 266 of Growers Daily! We cover: good disturbance, we are discussing how to fit compost into the amendment regime, and it's feedback friday! We are a Non-Profit!
In this episode, Dr. Paul Zorner of Locus Ag Solutions talks about focusing on making the soil healthier when applying amendments. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Every 80 seconds, a woman dies from heart disease — yet most still think cancer is the bigger threat. In this minisode, I sit down with Dr. Jeremy London, board-certified cardiothoracic surgeon, to unpack why women's cardiovascular risk skyrockets after menopause and how hormones, inflammation, and lifestyle choices all connect. This episode features highlights from our full conversation, which premiered July 24th, 2025. Watch the full episode here → https://www.youtube.com/watch?v=7jbvQRZgb3w Dr. London explains how declining estrogen drives visceral fat, raises cholesterol, and fuels chronic inflammation — creating a “perfect storm” for heart attacks, strokes, and even Alzheimer's. From estrogen and inflammation to cholesterol, exercise, and sleep — this conversation exposes the real science behind heart and brain health. If you've ever wondered how to protect yourself from the #1 killer of women, this episode will change how you think about prevention, hormones, and longevity. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00 – Why Women's Heart Risk Triples After Menopause 00:55 – Estrogen's Role: Anti-Inflammatory and Protective 01:45 – Weight Gain, Visceral Fat, and Inflammation 02:09 – Cholesterol, LDL, and Rising Risks Post-Menopause 02:38 – The “Perfect Storm” of Metabolic Decline 03:13 – How the Women's Health Initiative Misled Women on Hormones 03:36 – Estrogen, Brain Health, and Alzheimer's Connection 04:45 – The #1 Global Killer: Cardiovascular Disease 05:26 – What “Heart Disease” Really Means 06:00 – Cholesterol Explained: HDL, LDL, and Triglycerides 07:37 – Why ApoB Is a More Accurate Marker 09:18 – Plaque Formation and Early Intervention 10:11 – The Study That Reversed Heart Aging by 20 Years 11:24 – VO₂ Max, Zone-5 Training, and Longevity 12:16 – Resistance Training and “Muscle as the Organ of Longevity” 13:09 – Why Consistency Beats Intensity 13:57 – The Sitting Disease and Daily Movement 14:22 – The Power of Nutrition: “Your Body Is the Soil” 15:02 – Whole Foods, Processed Diets, and Alcohol 16:24 – Can Plaque Be Reversed? The Truth 17:11 – Alzheimer's and Lifestyle: Prevention Starts in Your 30s 18:19 – The Final Pillar: Sleep and Recovery 19:28 – Why Sleep Fuels Brain and Heart Health 20:12 – Which Health Pillar Matters Most for You Learn more about your ad choices. Visit megaphone.fm/adchoices