Podcasts about Cabbage

Episode 183 February 12, 2026 On the Needles 1:22 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info     Melt the ICE hat by YarnCultMN, Knit Picks Stroll Fingering in Hollyberry DONE!!   Mountain Mist Hat by tincanknits, Knit Picks Brava Worsted in brindle, black, caution, currant DONE!!   Jane Marple dishcloth by Kitchen Sink Shop, Knit Picks Dishie in Blue DONE!!   Tinker by Wooly Wormhead, Knit Picks Stroll Tweed in Dalmation DONE!!   Secret Olympic Sweater Project   On the Easel 9:12 100-Day Compositions Olympic Sketchbooking!   Daffodils are blooming! On the Table 13:34 Peanut Butter Oat Fudge Bars - Yossy Arefi   RANCHO GordoChristmas Lima Bean and Cabbage soup    January cookbook: Dinner by Meera Sodha: Mango paneer curry Green pasta with zhoug Coconut braised winter greens   Sweet potatoes with gr. Turkey, leek, and onion with dijon. Cookie boxes for the college kids On the Nightstand 25:02 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you! Seeing Other People by Emily Wibberley & Austin Siegemund-Broka (audio) The Unquiet Grave by Dervla McTiernan Through Gates of Garnet and Gold by Seanan McGuire Labyrinth's Heart by M.A. Carrick Startlement by Ada Limón Mona's Eyes by Thomas Schlesser

The Idiots help every remember basketball is now bad.  Matt has no idea how colors work and Scott can turn chaos into order.  Ted helps a listener be completely disingenuous. 

In this week's episode, we spotlight one of the prettiest little pet chickens around - the Cochin Bantam/Pekin! We also discuss some of the amazing things about the chicken's skeletal system, share our recipe for delicious Southwestern (prickly pear) Cactus Cornbread, and provide some retail therapy with a seed spotlight on Early Jersey Wakefield cabbage. Grubbly Farms - click here for our affiliate link.https://www.anrdoezrs.net/click-100963304-15546963Pre and Probiotic and Vitamin and Electrolyte Powders!Bright and Early Coffee - use code CWTCL15 for 15% off of any bagged coffee. K Cups always ship free!https://brightandearlycoffee.com/Omlet Coops- Use Our Affiliate Link and COFFEE10 code for 10% off!https://tidd.ly/3Uwt8BfBreed Spotlight is sponsored by Murray McMurray Hatcheryhttps://www.mcmurrayhatchery.com/Metzer Farms Waterfowlhttps://www.metzerfarms.com/Eaton Pet and Pasture - Use code COFFEE for a discount on first-time purchases.Nestera UShttps://nestera.us/cwtclUse our affiliate link above for 5% off your purchaseSouthwestern Cactus Cornbread - https://coffeewiththechickenladies.com/farm-fresh-egg-recipes/southwesternern-cactus-cornbread/CWTCL Websitehttps://coffeewiththechickenladies.com/CWTCL Etsy Shophttps://www.etsy.com/shop/CoffeeWChickenLadiesAs Amazon Influencers, we may receive a small commission from the sale of some items at no additional cost to consumers.CWTCL Amazon Recommendationshttps://www.amazon.com/shop/coffeewiththechickenladiesSupport the show

Happy Mardi Gras! The Fat One is celebrating Fat Tuesday with the continuation of his weekend report which included cabbage, forgetfulness, thoughts on the Olympics and an update on the Book Club! Happy National Indian Pudding Day.

Celebrate National Cabbage Day with a packed episode full of history, pop culture, and music. We revisit key events from February 17, the story of the first American killed in World War I, the invention of the Port‑A‑Potty lock, and the launch of the first weather satellite. We also remember the passing of Geronimo and highlight today's biggest celebrity birthdays.Featured birthdays include:Hal Holbrook, Dodie Stevens, Rene Russo, Richard Karn, Lou Diamond Phillips, Larry the Cable Guy, Denise Richards, Billie Joe Armstrong, Jerry O'Connell, Bryan White, Joseph Gordon‑Levitt, and Ed Sheeran.Music and pop‑culture moments in this episode include:Dianna Corcoran - https://diannacorcoran.com/Appletree Education – “Cabbage Song"Tiffany - "Could've Been"Merle Haggard -  "Twinkle Twinkle Lucky Star" 50 Cent – “In Da Club”  https://www.50cent.com/Dodie Stevens – “Pink Shoe Laces” Larry the Cable Guy – “I Pissed My Pants”Green Day – “Welcome to Paradise” Bryan White – “So Much for Pretending” Ed Sheeran – “Shivers” Paul Eason - "Air Conditioning"   http://www.pauleason.com/countryundergroundradio.comHistory & Factoids about today webpagecooolmedia.com

This week on Fresh From the Field Fridays, Dan the Produce Man and Ross the Produce Boss welcome Caroline Lewis, founder of The Farmer's Feed—all about reconnecting people with the farmers who actually grow their food.We dig into the cabbage trend that's heating up in foodservice and retail, talk about why farmers need to tell their own stories, and how getting closer to the consumer really matters right now. We also hit on Valentine's Day strawberries, a little floral, and what it all means at store level.It's real people, real farmers, real food—right here on Fresh From the Field Fridays, from the Produce Industry Network, powered by AgLife Media.Check it out at aglifemedia.com.

This week on Fresh From the Field Fridays, Dan the Produce Man and Ross the Produce Boss welcome Caroline Lewis, founder of The Farmer's Feed—all about reconnecting people with the farmers who actually grow their food.We dig into the cabbage trend that's heating up in foodservice and retail, talk about why farmers need to tell their own stories, and how getting closer to the consumer really matters right now. We also hit on Valentine's Day strawberries, a little floral, and what it all means at store level.It's real people, real farmers, real food—right here on Fresh From the Field Fridays, from the Produce Industry Network, powered by AgLife Media.Check it out at aglifemedia.com.

This Week Grace and Mamrie discuss Bad Bunny's Superbowl Halftime Show, Babybel Cheese, Cabbage, Etsy Witches, the Tablescaping Category Reveal, and Dirty Martinis. Whatever challenges you're facing, Grow Therapy is here to help. Visit GrowTherapy.com/TMGW today to get started. Instead of striving for perfect health, aim for supporting foundational health. Save 25% on your first month at Ritual.com/TMGW.. Go to Quince.com/tmgw for free shipping on your order and 365-day returns. Stop putting off those doctors appointments and go to Zocdoc.com/WEIRD to find and instantly book a doctor you love today. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Wow what do cabbage babies, bloodlines, Crispr, and History especially of the orphan trains have in common?It may be more that you think! This wild research of mine is not new... this has been a question for me since I started my podcast almost 4 years ago.Knowing about Mormons, Utah and Genetics I went down the research road trying to find some answers.Especially now I am even more interested seeing the many strange pieces of the Epstein files, and of course as I always say some Mormons were there!I can't make it up thats for sure... So buckle up for a wild ride on this one and trigger warning for some sensitive photos. A big Thank You to Greyhorn Pagans for sharing the show and Please follow all of his work at the links below! Greyhorn Pagans https://www.greyhornpagans.com/https://open.spotify.com/show/03NlRDGZgczxwPaLh3ZX4j?si=iDt7X83ZRNWMlvk2328vhgUnfiltered RIse Podcast LinksWebsite: https://unfilteredrisepodcast.com/Patreon: https://patreon.com/UnfilteredRise?X: https://x.com/unfilteredrise/status/1772012349551153303?s=46IG: https://www.instagram.com/unfilteredrise_podcast?igsh=MWE4NnQ2Y2Zxa3pnNw%3D%3D&utm_source=qrYouTube: https://youtube.com/@unfilteredrisepodcast?si=IMlOVdcKU6oj4N8sTikTok: https://www.tiktok.com/@unfilteredrisepodcast?_t=8rjVXGsH2AY&_r=1Merch: https://heidi-luv-shop.fourthwall.com/Donations: buymeacoffee.com/unfilteredEPlease know my podcast and its information presented are for entertainment or informational purposes. I do not threaten or wish any harm to any nation,creed, color, religion etc …. God Bless

Cabbage water pH testing and grain-urine pregnancy tests today, folks! WTF, you ask? ME TOO.

Recipe Pickled mustard seeds 1 tablespoon yellow mustard seeds 2 tablespoons cider vinegar Place the seeds in a small bowl and cover with vinegar. Cover and allow to sit at room temperature for 2 days before using4 x 175g boneless shoulder chops 1 tablespoon oil ½ teaspoon smoked seasalt ( or regular seasalt) 2 teaspoons maple syrup 1 tablespoon cider vinegar 15g butter 1 shallot, finely chopped 200ml chicken stock 2 teaspoons pickled mustard seeds 1 teaspoon Dijon mustard 1 tablespoon chopped chivesMix the oil with the salt, maple syrup and vinegar and rub all over the chops. Cover and chill overnight. Heat a large pan until smoking hot and add the chops. Cook for 2 minutes each side then lower the heat and cook through gently. Remove from pan and set aside, covered in foil. Add the butter and shallots to the pan and cook until golden. Add the stock and reduce by half. Whisk in the mustard and then add the pickled mustard seeds. Add resting juices from pork and the chives and warm through. Check the seasoning. Slice the pork and spoon over the sauce. Cider Cabbage 1 sweetheart cabbage 1 tablespoon oil Salt and pepper 20g butter 150ml dry local cider Cut the cabbage in quarters through the root. Heat the oil in a large pan until smoking hot. Add the cabbage wedges. Cook until golden brown on both sides and add the butter. Turn to coat in the butter. Season with salt and pepper and add the cider. Cover with a lid, lower the heat slightly and cook for about 8 minutes or until cooked through. Boil to reduce any excess liquid. Serve with the pork and some mash.

Take a wild guess at what vegetable is trending in 2026. If you're in the planning stage of your garden, you won't believe which leafy green is taking centre stage and the trendy ways you can use it. Even Burberry is utilizing it! It's the CABBAGE. Say what?! Will you use it, or are you like Colin and stay away? Brandi will attempt to sway you in todays episode!CONNECT WITH US Show Notes | ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.goldenacre.ca/podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thehelpfulgardenerspod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave us a Voice Note: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.goldenacre.ca/podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  SPONSORED BY GOLDEN ACRE HOME & GARDENGolden Acre Home & Garden is open 362 a year for all your home and garden needs. Head online or visit us in store in Calgary, AB.⁠⁠www.goldenacre.ca⁠⁠CREDITS Hosted by: Brandi Warren & Colin Hayles Voiceover by: Kaelan Shimp⁠⁠ Music by: Forestmusic 

Today, on Consuming the Craft, I welcome the living legend of hospitality himself, Walter Rapenski, for an in-depth look at the fast-evolving beverage and hospitality landscape. Together, we explore the dynamic shifts shaping bars, breweries, and restaurants, from the surge in mid-strength beers and creative non-alcoholic offerings to the new expectations for service, sustainability, and authentic storytelling. We taste a locally distilled American single malt, dissect industry trends, and riff on everything from functional beverages to the importance of retention in hospitality teams. Walter Rapetski has devoted nearly 50 years to the food and beverage world, starting as a dishwasher in his teens and becoming a renowned educator and teacher of the year. He's overseen hospitality programs, mentored countless students who now shape the industry, and managed successful restaurants. With a sharp eye for both tradition and innovation, Walter Rapetski brings both history and vision to the conversation, especially as he unpacks how today's trends are driven by new generations, sustainability, and smarter service. “I think the next trend is to look at the garnish side of things, because when you mix five, six spirits in one glass, the flavor profile, you're not going to pick up all individual flavors.” ~Walter Rapetski Today on Consuming the Craft: ·     Mid-strength and non-alcoholic beers are surging in popularity, catering to social drinkers who value moderation and want to remain sharp and safe. ·     Younger generations are moving away from big brands and seeking authenticity, local roots, and storytelling in their beverage choices. ·     Non-alcoholic alternatives now include not just lagers, but IPAs, stouts, spirits, and functional drinks infused with mushrooms, kava, or even THC and CBD. ·     Exceptional service and experience are what truly drive loyalty and bring customers back; creative events help, but well-trained, attentive staff are essential. ·     Retention of top staff is critical; losing good employees over pay is a mistake. Top performers must be treated as investments, not costs. ·     Aesthetic garnishes and visual appeal in cocktails are the next frontier for creativity and value, often rooted in ingredients foraged locally or handcrafted. ·     Sustainability in packaging, ingredient sourcing, and waste reduction is more than a buzzword—Gen Z and Millennials expect it to be real and responsible. ·     Nostalgia, functionality, and authenticity all play roles in beverage innovation, with everything from creative soda pop riffs to protein-fueled drinks and hybrid events shaping what's next. Connect with Walter Rapetski: • Available through AB Tech and the Craft Beverage Institute of the Southeast. This episode is brought to you by… McConnell Farms - Taste the Way Youember. Enjoy homemade ciders and ice cream made from only the best produce on the market. Visit the McConnell Farms Facebook page to learn more about our seasonal inventory and the delicious creations you can make with our homegrown produce. Consuming the Craft Thanks for tuning into this week's Consuming the Craft Podcast episode, brought to you by AB Tech's Craft Beverage Institute of the Southeast. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. Apple Podcasts | Spotify | iHeart | Amazon Podcasts | TuneIn | Pandora | Deezer  Be sure to share your favorite episodes on social media to help us reach more craft beverage enthusiasts. To learn more about AB Tech and the Craft Beer Institute of the Southeast, visit our website. 

Today we are continuing on our interview series with the animators of Sundance to talk with Grace An animator behind the short Cabbage Daddy Follow Grace on instagram https://www.instagram.com/thepuregracean/ For all my Sundance content https://www.youtube.com/playlist?list=PL7wz447AgL4z9dvUkbje3JH7h_VDyIjTT Follow Rami on instagram https://www.instagram.com/roquentin00/ Follow Rachel's Reviews on itunes https://podcasts.apple.com/us/podcast/rachels-reviews/id1278536301 Get your #animationjunkie shirt and holiday gear at https://hallmarkies.dashery.com/ Please support the podcast on patreon https://www.patreon.com/hallmarkies Follow my blog at https://rachelsreviews.net Follow me on twitter https://twitter.com/rachel_reviews Follow me on facebook https://www.facebook.com/smilingldsgirlreviews/ Listen to Hallmarkies Podcast at https://podcasts.apple.com/us/podcast/hallmarkies-podcast/id1296728288 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode in the Food as Medicine series, Dr. Parikh is joined by Dr. Gwenn Rosenberg Wildman who is clinical director at the New London Natural Health Center. They dive into the health perks of cabbage - a surprisingly powerful yet underappreciated ally for gut health.

Today, we're diving into what makes the sabal palmetto special—from its biology and wildlife value to its cultural history—and how Floridians can help protect and support this iconic native plant.  Learn More:What is a tree? https://extension.usu.edu/forestry/trees-cities-towns/tree-selection/what-is-a-tree Sabal palmetto: Sabal or Cabbage Palm https://edis.ifas.ufl.edu/publication/ST575 Sorting out the Florida Sabal Palms https://edis.ifas.ufl.edu/publication/FR357 How You Can Help: If you're adding palms to your landscaping, consider adding a native cabbage palm instead of a nonnative palm. Protect what's growing – Remember, sabal palm trunks do not self-heal like “normal” trees would – take care to avoid damaging them! Defend them against weedwhackers and other trauma. Practice responsible pruning - Don't remove green fronds unnecessarily; fronds provide food and energy for the palm. Unless the frond is dry and brown,the tree still needs it. If you MUST prune, prune responsibly – only fronds that hang down and have already started to die off. (Learn more) Support conservation, Observe, andAppreciate our State Tree - Take a moment to notice sabal palms in your community—and thebirds and wildlife they support. Sources:Cabbage palm – Sabal palmetto ⁠ https://ffgs.ifas.ufl.edu/tree-tour/cabbage-palm/ Sabal Palm ⁠ https://www.nps.gov/places/000/sabal-palm.htm Sabal palmetto: Investigating the ecological importanceof Florida's state tree ⁠https://www.proquest.com/openview/22f53c0e4a34046d4bb033c747102003/1?cbl=18750&pq-origsite=gscholarhttps://edis.ifas.ufl.edu/publication/ST575https://edis.ifas.ufl.edu/publication/FR357

Even in the middle of winter, you can find plenty of hearty roots, leafy greens, and bright citrus to add warmth and flavor to your meals. Imagine visiting the farmers' market and seeing beets ready for roasting, and Brussels sprouts that turn crispy and sweet in the oven. These foods are more than just ingredients; they show how nature keeps growing through the cold to give us great taste and nutrition when we need it most. Here are some of February's best produce, along with tips for picking, storing, and using them in everyday meals. Citrus fruits are at their best now, bringing color and flavor to winter days. Grapefruits, especially the ruby red ones from Florida and California, are sweet and tangy. Choose ones that feel heavy and have smooth, unmarked skin. Store them in the fridge's crisper drawer for up to a month. Try adding grapefruit segments to a salad with mixed greens and feta, or broil halves with brown sugar for a warm breakfast side. Blood oranges are another highlight, with deep red flesh and a hint of raspberry flavor. Pick ones that give a little when pressed and avoid any with soft spots. They last a few days at room temperature or longer in the fridge. Use their juice to color cake frostings or blend into smoothies for a bright start to the day. Mandarins, including clementines and sumo varieties, are easy to peel and very sweet. Look for firm fruit without wrinkles, and keep it in a bowl on the counter or in the fridge. You can candy the peels for a treat or add segments to stir-fries for a citrus kick. Kumquats are small and unique because you can eat the whole fruit, both the sweet skin and tart inside. Choose plump, bright orange kumquats, store them in the fridge, and slice them into salads or bake them into muffins. Pummelos are larger and milder than grapefruits, with a gentle tartness. Pick heavy ones and keep them in the fridge. They work well in any recipe that uses grapefruit, like over yogurt for dessert. Kiwis are also in season, with fuzzy skin and a sweet-tart flavor. They should give a little when ripe. Store at room temperature until ready, then refrigerate. Kiwis are great for marinating meats or adding to fruit salads. Pears round out the fruit selection; check for ripeness by pressing gently at the neck. Let them ripen at room temperature, then use them in poached desserts or smoothies. February's vegetables are perfect for hearty soups and roasts. Broccoli should have firm, green heads. Store it wrapped in a damp towel in the fridge, and steam, roast, or add to pasta. Brussels sprouts should be tight and green; refrigerate and roast with olive oil and salt, or shred raw for slaws. Cabbage is long-lasting and versatile. Look for firm heads with crisp leaves, store them in the crisper, and use them in roasts or sauerkraut. Cauliflower should be firm and white; keep it in the fridge and use it for rice or mash it as a potato substitute. Kale needs fresh, unwilted leaves; store in a perforated bag in the fridge, and massage with oil for salads or add to soups. Beets should be firm and smooth; store in the fridge without the greens, which you can sauté. Roast beets for salads or purees. Carrots should be straight and bright; keep them in a bag in the fridge, and use them in muffins or stews. Leeks need to be rinsed well to remove grit; pick firm stalks, store chilled, and add to casseroles or soups. Parsnips are sweeter than carrots; choose smaller ones, store them cool, and roast with meats. Winter squash, like butternut, should be heavy and unblemished; store in the pantry, roast the seeds for snacks, and bake the flesh into soups. Choosing seasonal produce supports local farmers and delivers the best quality with a lower environmental impact. More PodcastsFlavors + Knowledge Chronicles NewsletterProduced by Chef Walters SimVal Media Group, USA

Tartaria. Cabbage patch kids. Clones. Digital ID. And so much more. You may find all things Guy at the link below: https://thetartarianempire.co.uk/Tips are most welcome:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/niish⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thecosmicsalon.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠I want to thank the producers of this show:Meredith Walako (Scheduling, bookings, and social media manager). Myra. Cale Darnegie. Lalita Karoli. Jorge. Susan Jenkins. Kerry Hoyal. Sarah Etta. Lizz Radican. Claire Cathcart. Steven Mercer. Pamela Holdahl. Jake J. Vanek. WiseNightOwl. Noël Jeanette. Melanie Poe. Jason Lambson. Neil Macnaughton. Mark Boettcher. Kate Kukulkan. Jane F. Kim Simone. Rod K.Everlong,Niish-

Cabbage is the hot new vegetable of 2026. Anti ICE protests in Florida. Billionaire buys up all commercial property in small town in Pennsylvania. Ryan Schmelz on 17 House Republicans vote to restore lapsed Obamacare subsidies. Will it make through the Senate?

In this lively and informative episode, Saranne welcomes Jacqui Bryan, a certified nutrition specialist and functional medicine expert, to explore the unsung hero of the vegetable world—cabbage. Through laughter, personal stories, and practical advice, they unpack the nutritional punch and culinary versatility of cabbage, including its varieties, health benefits, and easy ways to incorporate it into meals. The episode also touches on important gut health strategies, immune system support for cancer survivors, and creative cooking tips—providing both inspiration and concrete advice for anyone facing cancer or seeking to optimize their health after a Stage IV cancer diagnosis. Jacqui Bryan is a functional medicine expert, certified nutrition specialist, whole health educator, health coach, and registered nurse with over 20 years' experience as a cancer survivor. Her dedication to empowering others with evidence-based nutrition and her engaging teaching style have positioned her as a sought-after guide for those reimagining wellness beyond diagnosis. Jacqui's passion lies in demystifying nourishment—making even humble ingredients like cabbage delicious and transformative. "There is a hierarchy to cabbage eating... if you have to choose when you're in the produce section, go for the purpley red one." ~Saranne Today on Beating Cancer Daily:·     Cabbage is a nutritional powerhouse, especially red (purple) cabbage, which contains more vitamin C than oranges and is rich in antioxidants. ·     Varieties of cabbage, such as green, red, napa, bok choy, savory, and conehead, offer unique flavors and textures for different dishes. ·     Cabbage supports digestive health and is deeply beneficial for immune function, crucial for cancer survivors and those with Stage IV cancer. ·     Simple raw preparations, like salads and slaws combined with apples, carrots, or edamame, enhance both taste and nutritional value. ·     Roasting and grilling cabbage increases its sweetness and versatility, and adding flavorings like olive oil, balsamic vinegar, and spices can elevate a basic sheet-pan meal. ·     Cabbage works beautifully in soups, stews, and traditional dishes like corned beef and cabbage, and can be adapted to a variety of cultural flavors. ·     Proper preparation, like slicing thinly and mixing varieties, ensures both palatability (especially for those with dental or digestive challenges) and maximizes health benefits. ·     Practical tips, like freezing cabbage to remove hidden bugs and substituting coconut aminos for soy sauce, make cabbage easy and safe to enjoy regularly. Guest Contact Information: Jacqui Bryan:Website: www.jacquibryan.com 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 140 countries across 7 continents and features over 400 original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne   

The guys relive Shuddy Boy peeing on Kevin, play another round of Weird Fuckin Facebook Shit and DBTCS returns as a guest to help create another police animal sketch.

Ever wondered about the stags of aging? Anna and Raven discuss the very interesting way we learn and adapt to life throughout different ages. The prime money-making years of your life may be surprising.   CHECK-IN TIME! Anna and Raven discuss their much-needed Holiday break. From weeklong Sunday scaries to Ravens closets still being dirty, this break may have been anything but relaxing! They dropped the 1-10 scale on their own families.    What do women want from their men in the New Year? Planning and booking travel may be the biggest hit this year, with 90% of women agreeing on it. The office squad also shares their answers on what their significant other could do for them in the new year!   Holiday break weight gain is no joke. The days are short, but our stomachs are big. Does everyone turn into an endless hole during holidays? Raven put on everyting he lost over the last few months, but is sure itll fall off in a few days.   Chef Plum is back! He is here to discuss the “big hot food of the year”. Learn all about why Cabbage is back and better than ever, and ready for its 2026 rebrand.   Its PLUMP PUP! Ozempic for dogs? Yes, scientists say that 60% of our puppies are overweight which is why GLPs for pets may be available soon. But… plump pups are cute! And we want to see yours! Send us a pic of your plump pup, tell us why they love food, and we'll pick one winner for a Petco gift card so you can get that pup some treats! Fill out the form here- https://www.annaandraven.com/new-page-36   Nancy Zucco, solo women travel specialist dives into all thing's safety and sufficiency travelling alone as a woman. The top vacation hot spots of 2026 are announced!  Psychic Media Patty Griffin Join Anna and Raven in the studio for live time future readings. Patty does readings via phone call at PattyGriffinMedium.com!  Bella and James' teenage daughter was supposed to be home at 1am on New Years Eve, and she stayed out all night, and didn't call or text. They were worried sick. She is a high school senior. When she called the next morning and came home, she admitted that she had a few drinks and fell asleep at her friend's house. Dad is livid, she was just accepted to a great college, with a very good scholarship, and wants to punish her by not letting her go on her planned Spring Break trip to Cabo. He thinks if she can't be responsible enough for one night, what's going to happen when she's there for six days. Mom says it's too much; they need to forgive, discuss, and forget.    Nay has a chance to win $1700! All she has to do is answer more pop culture questions than Raven in Can't Beat Raven!    

How do cabbage and spices become ingredients for community building? In Korea, the answer is kimjang, the fall tradition of making and sharing kimchi. This week on The Big Why, we visit a farm in the Bitterroot Valley where a group of Montanans came together to keep a food custom alive and find comfort and connection among the cabbage.

How do cabbage and spices become ingredients for community building? In Korea, the answer is kimjang, the fall tradition of making and sharing kimchi. This week on The Big Why, we visit a farm in the Bitterroot Valley where a group of Montanans came together to keep a food custom alive and find comfort and connection among the cabbage.

Effective scouting and timely decision-making remain the foundation of managing insect pests in canola, particularly when it comes to bertha armyworm and cabbage seedpod weevil. In this episode of the Canola School, recorded at Canola Week in Saskatoon, RealAgriculture’s Amber Bell spoke with Agriculture and Agri-Food Canada research scientist Meghan Vankosky about how growers can... Read More

The Alan Cox ShowSee omnystudio.com/listener for privacy information.

The Alan Cox Show

All good things must come to and end as the Bairns tasted defeat in the capital to the Cabbage. Ross and John are here to look back on that game in the company of guest pundit Evan Balfour aka Sean Mackie look-a-like winner 2025 Plus all the club news, birthday corner and another round of Falkirk Daft Versus. Expect the Unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk's best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what's on www.behindthewall.co.uk Join the FFIT T8s https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt's: https://pintsnprints.co.uk/collections/falkirk-collection And Remember sign up for our Discord and Social Media:  Discord - https://discord.com/invite/sVYbRzzusK  Twitter/Insta/Facebook - @Falkirkdaft  Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft

Navigating the Complexities of Antinutrients in Your Diet: Leyla Muedin, a registered dietitian nutritionist, delves into the controversial topic of antinutrients. Responding to a question from a listener named Deanna, Leyla explains the different types of antinutrients—such as phytates, oxalates, tannins, lectins, goitrogens, and phytoestrogens—and their potential impacts on nutrient absorption. She discusses the dual nature of these compounds, highlighting their possible negative effects along with their roles in health benefits like gut microbiota support and anti-cancer properties. Leyla also shares practical food preparation tips for mitigating the adverse effects of antinutrients and emphasizes the importance of dietary variety.

Whether you're stocking up on groceries, gifts for the holidays, or just looking for something to do on a Saturday morning, the Portland State University Farmers Market has so much to offer. Some stands only open up for the fall and winter, so you do not want to miss out on all the seasonal goodness. Today on City Cast Portland, we're touring Portland's largest, year-round farmers market with food writer, educator, chef, and “Food Friends” podcast host Sonya Sanford.  Discussed in Today's Episode: ⁠Fire Lily⁠ (formerly⁠ Exilior)⁠ ⁠Enchanted Sun⁠  ⁠Orange and Blossom Patisserie⁠ ⁠Money Bowl⁠ ⁠ROAM⁠   ⁠Mio's Delectables⁠  ⁠Dos Hermanos Bakery ⁠ ⁠Robyn's Craft Bakehouse⁠ ⁠Maxine's⁠ ⁠Bethel Springs Farm⁠ ⁠Sunrise Organic Farm ⁠ ⁠Silly Goose Farms ⁠ ⁠Eloisa Organic Farm ⁠ ⁠The Smokery⁠ ⁠Jacob's Creamery⁠ ⁠Freddy Guys Hazelnuts⁠ ⁠Hot Mama Salsa⁠ ⁠Portland Ashwagandha Farm⁠ ⁠Go on a PSU Market Tour⁠ ⁠Food Friends: Home Cooking Made Easy⁠ Become a member of City Cast Portland today! Get all the details and sign up ⁠here⁠.⁠ ⁠ Who would you like to hear on City Cast Portland? Shoot us an email at ⁠portland@citycast.fm⁠, or leave us a voicemail at ⁠503-208-5448⁠. Want more Portland news? Then make sure to sign up for our morning newsletter, ⁠Hey Portland⁠, and be sure to follow us on ⁠Instagram⁠.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at ⁠citycast.fm/advertise⁠. Learn more about the sponsors of this November 10th episode: ⁠Veganizer⁠ ⁠The Watermark⁠ ⁠Visit Walla Walla⁠ ⁠Portland G&E⁠ ⁠Babbel⁠ - Get up to 55% off at Babbel.com/CITYCAST

The Notes: Nelson's mic is a traitor! Little Guy Button vs Big Guy Button! Will is skipping the life tutorial! Where school does and doesn't fail us! Nelson has nothing personal against Mrs. Dalloway! Hamster coma! Keeping up with the sandwiches! Potatoes and grain in a Predator-style, flexing hand-clasp! Teachers, bookmark this episode! No respect for cabbage! Will is a cabbage apologist! Cabbage v Lettuce: Dawn of Ruffage! Real self-worth comes from within, not from without, cabbage and/or Will! Q&A for Will's book, Day After the Waste Land, this Tuesday night, 7pm at the Raven! Peel that man's layers! Apologies, Mr. Eliot's Ghost! Hit the hashtag, Mr. Eliot's Ghost! The TS Eliot is Nice to a Child Domino that inevitably leads to the Digital Removal of Human-Cat Buttholes Domino! Mother, father, please explain the buttholes! A real cat weighs in! Contact Us! Follow Us! Love Us! Email: doubledeucepod@gmail.com Twitter & Instagram: @doubledeucepod Bluesky: @doubledeucepod.bsky.social Facebook: www.facebook.com/DoubleDeucePod/ Patreon: patreon.com/DoubleDeucePod Also, please subscribe/rate/review/share us! We're on Apple, Android, Libsyn, Stitcher, Google, Spotify, Amazon, Radio.com, RadioPublic, pretty much anywhere they got podcasts, you can find the Deuce! Podcast logo art by Jason Keezer! Find his art online at Keezograms! Intro & Outro featuring Rob Schulte! Check out his many podcasts! Brought to you in part by sponsorship from Courtney Shipley, Official Superfans Stefan Rider, Amber Fraley, Nate Copt, and listeners like you! Join a tier on our Patreon! Advertise with us! If you want that good, all-natural focus and energy, our DOUBLEDEUCE20 code still works at www.magicmind.com/doubledeuce for 20% off all purchases and subscriptions. Check out the Lawrence Times's 785 Collective at https://lawrencekstimes.com/785collective/ for a list of local LFK podcasts including this one!  

On this week's episode the group talks about Slothys food tribal deck. This commander pumps out food tokens and uses them to ramp your deck even farther. This deck is a unique build where every card has pictures of food in it much like Sherman's book tribal deck. Let us know what we are missing! Deck list below! https://archidekt.com/decks/17287215/copy_of_hungry_boyPatreon: https://www.patreon.com/Intothe99Go to house of cards for the best place to grab your singles! Use the promo code IT99 for a discount! Supports a great shop, saves you money and supports the show! https://houseofcards.ca/Check out Nerd Gear! They are a great place for playmats, commander trays, life counters and a bunch of other awesome MTG accessories! Use the link below to get a discount at check outhttps://www.nerdgear.gg?bg_ref=fRrtCD9MvpIf you want awesome audio equipment buy Rode ! Our affiliate link is below!https://brandstore.rode.com?sca_ref=6254570.6h6a2qaxNBWe have new merch! Make sure you check it out!teespring.com/stores/intothe99    Intro musicIntro Music by:Track: Hollow PurpleMusic from: Daniel RudeOutro music Music: www.purple-planet.com  The Instagram for slothys band !https://www.instagram.com/necrotic_spew?igsh=dzJpY3ByMzd4ejJ2The instagram and YouTube for Daniels music https://www.instagram.com/danielrudemusic?igsh=MW5xa3JrbGNvdm9xbw==https://youtube.com/@danielrudemusic?si=IBRTawXFJRoQS0xchttps://www.instagram.com/theskysmiledback?igsh=a3BreTJ1NXVjcmdmhttps://youtube.com/@theskysmiledback?si=xquejMSFoJDUaA2v       The Gaming BlenderWe mash genres. We pitch games. You question our sanity.Listen on: Apple Podcasts SpotifySupport the show

Today in Cyprus Park, someone got stuck in a storm drain and had to be freed, forcing law enforcement to shut down part of the southbound 110 freeway. he Louvre in Paris was recently the target of a $102 million crown jewel heist, and now police have made three arrests, with the suspects charged with gang-related robbery. More than 1,000 items were stolen from a storage facility belonging to the Oakland Museum of California. Carl's Jr. is running a special promotion, helping families through the government shutdown with $1 meals. Firefighters who cleaned up a brush fire on New Year's Day warned their chief that the fire was still smoldering as they left the site. That was the Lachman Fire, which progressed into the Pacific Palisades wildfire on January 7. Mayor Karen Bass has announced arrests related to arson in the Sepulveda Basin. The City of Pasadena is suing UCLA to keep the Bruins in the Rose Bowl! An official motion at City Hall supports the Olympic 2028 closing ceremony's relocation to LA Memorial Coliseum. 

Today, on Beating Cancer Daily, Saranne is joined by Jacqui Bryan to explore the remarkable benefits of various leafy greens for cancer survivors. Jacqui focuses on incorporating these nutrient-rich vegetables into daily meals, highlighting the superiority of organic spinach, collard greens' anti-inflammatory properties, and cabbage's versatile nutritional profile. Their conversation sheds light on how these greens can significantly contribute to overall health and recovery for cancer patients. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With extensive experience in functional medicine, Jacqui has been a pivotal figure in guiding many individuals toward healthier living through food-based approaches. Her work with the ComedyCures Foundation and Health Builder program underscores her commitment to promoting wellness, particularly for cancer survivors."Real food provides better dietary benefits than processed options, which is why I advocate for fresh over powdered greens." ~ Jacqui Bryan Today on Beating Cancer Daily: ·     Spinach is particularly beneficial for cancer survivors due to its rich nutrient profile, including iron, folate, and vitamins A, K, and manganese.·     Collard greens are excellent sources of vitamins A, C, and calcium, with significant anti-inflammatory properties.·     Cabbage and its relatives, like Brussels sprouts and kale, are rich in vitamins B, C, and folate, offering nutritional benefits and anti-cancer properties.·     Bok choy is a nutritious addition to soups, providing vitamins C, A, and K, though it needs proper cooking to avoid a tough texture.·     Watercress, known for its spicy, bitter taste, is nutrient-dense and can help reduce DNA damage, though its seasonal nature sometimes makes it hard to find.·     Adding a variety of colored vegetables to your diet is crucial for obtaining diverse antioxidants and improving overall health.·     Romaine lettuce might be more beneficial than kale in some cases, offering a range of vitamins and nutrients.·     Arugula and microgreens are bold-tasting options with high nutritional value and should be included in a balanced diet. Guest Contact Information:https://www.JacquiBryan.comThe #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne  

We take a trip to the Eastern Europe today for Sky's Wheel of Food where Sky has to eat some very delicious cabbage rolls!

We take a trip to the Eastern Europe today for Sky's Wheel of Food where Sky has to eat some very delicious cabbage rolls!

Colon cancer often develops silently without early symptoms, making prevention through diet and lifestyle one of the most effective ways to protect yourself Eating cruciferous vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts lowers your risk of colon cancer by about 17% The strongest protection is reached with just 40 to 60 grams a day — about half a cup of cooked broccoli — making prevention simple and realistic Compounds in cruciferous vegetables detoxify harmful chemicals, trigger cancer cell death, strengthen your colon lining, and support healthy gut microbes Combining a diet rich in cruciferous vegetables with lifestyle steps such as reducing vegetable oils and environmental toxins, eating the right carbs, and exercising builds a strong daily shield against colon cancer

Bill rambles about Shoehei Ohtani, the Godfather Pt II, and cabbage. Mizzen & Main: Mizzen & Main is offering our listeners 20% off your first purchase at mizzenandmain.com, promo code BURR20.

Call to ask people to call in with their spooky stories :: Talking about Coast to Coast AM :: If Anyone Builds It Everyone Dies :: Reliance on AI :: 9/11 just to sell us living in a pod :: Tom hates all cops equally :: They'll take your house and car if you don't pay taxes :: Bitcoin is permissionless :: Radar detectors illegal in Virginia :: Uber Jorge tells us about his Burning Man experience :: Cabbage patch myth origin darker than you think :: Thousands of orphanages in the 1800's :: History is a lie :: Voters in NM want to get rid of the speeding cameras :: Sarah makes our points about communism :: Trump peace deal with Israel and Gaza :: Whose at fault in Israel vs Gaza? :: CIA creating and arming enemies :: 2025-10-11 Hosts: Bonnie, Angelo, Riley

Call to ask people to call in with their spooky stories :: Talking about Coast to Coast AM :: If Anyone Builds It Everyone Dies :: Reliance on AI :: 9/11 just to sell us living in a pod :: Tom hates all cops equally :: They'll take your house and car if you don't pay taxes :: Bitcoin is permissionless :: Radar detectors illegal in Virginia :: Uber Jorge tells us about his Burning Man experience :: Cabbage patch myth origin darker than you think :: Thousands of orphanages in the 1800's :: History is a lie :: Voters in NM want to get rid of the speeding cameras :: Sarah makes our points about communism :: Trump peace deal with Israel and Gaza :: Whose at fault in Israel vs Gaza? :: CIA creating and arming enemies :: 2025-10-11 Hosts: Bonnie, Angelo, Riley

This dish is a fresh, modern nod to a beloved classic from Central and Eastern Europe: cabbage and noodles. Chef Rebecca Peizer from The Culinary Institute of America reimagines and elevates the dish by using tagliatelle egg pasta with cuttlefish Ink for a briny, coastal twist. This pasta dish is a snapshot of European culinary traditions, blending Eastern European comfort with Mediterranean vibrancy in a way that feels both familiar and refreshingly new. Get the recipe at: https://www.ciaprochef.com/european-products/seasonal-cabbage-and-noodles/  

This episode, originally aired as a Digging In With Master Gardeners radio show interview on WGXC 90.7FM, is a discussion about the many virtues of growing your own vegetables. Tim Kennelty interviews Teresa Golden and Jean Thomas about the multiple facets of home vegetable gardening. The first and most obvious benefits to gardening for your own pantry are that you have arguably the freshest possible vegetables, a wider assortment of varieties to choose from, and definitely the most economical access to good food. Teresa advocates “listening to the plant,” explaining that being aware of the plant's silent signals can lead to optimal quality. She says that the color or strawberries 'say' when to pick them, but that tomatoes are more forgiving when picking them early to ripen off the vine. Jean reminds the listener that there are three main groups of veggie families, the cucurbits, the cole crops, and the tomato/eggplant/pepper clan. The most valuable preparation, once the bed is ready to plant, is this: read the seed package because it conveys a wealth of information. The squash family (cucurbits) includes cucumbers as well as zucchini, yellow squash and the winter squashes. Once the summer squash begin to produce, they are persistent and must be harvested consistently. Winter squash have a much longer season and can be harvested when just about everything else is cleared away. Their hard shells make it possible to store in a cool, dry place well into the winter season. Brassicas are the cabbage family, including cauliflower, broccoli and brussels sprouts. Cabbage must be picked at just the right time, and requires good soil and plenty of water, Cauliflowers are ready when the heads are heavy with the florets not yet separating. Broccoli is prolific and easy, and Teresa offers tips on harvesting both broccoli and brussels sprouts. All the cabbages go well into the Fall, extending harvest season. Jean, Teresa and Tim discuss the battle with cabbage worms. Tim wonders what about beans, and reminds Jean and Teresa about another large family full of great nutritious food. They divide into two general types. The ones harvested in the “green” stage can be selected for “all at once” harvest of a plant or continuous daily harvest over several weeks. Planting new crops every two weeks insures a constant harvest season. Others, like limas, kidney and fava beans, are harvested when the seeds become mature on the vine. These are famously good for storage, whether dry or canned.Cucumbers get a separate discussion, They are a native of India, and love warm weather, You can grow bush or vine types. Frequent picking is best. If a cuke gets too big or starts to turn yellow, it's too late. Everybody has a favorite. Teresa likes Kirby, Jean likes Straight Eight, and Tim is a fan of Japanese long cucumbers. Melons are the next logical crop that comes to mind. They can be tricky, with a need for adequate water at the right times, and soil temperature is critical. Smaller melons might be best as the region has a fairly short growing season. There are clues to ripeness, like skin color and texture and stem slippage. Storing them at 70 degrees F and chilling them prior to serving is best. Watermelons require 20 square foot per plant, and there are many tricks and challenges to growing them. Teresa says “heft” is important and Jean and Tim discuss checking the “bellybutton” for ripeness. Root crops are discussed, as are the onion family, which includes garlic. The conversation circles back to tomatoes and their relatives, with tips galore about growing, harvesting and storing. This episode is a cornucopia of information! Host: Tim Kennelty Guests: Teresa Golden and Jean Thomas Photo by: Teresa Golden Production Support: Linda Aydlett, Deven Connelly, Teresa Golden, Tim Kennelty, Xandra Powers, Annie Scibienski, Jean Thomas Resources

small dive barsgrimycomputer chargerit had no cabbagePicnic in the parkGolf cart peopleHalf day of parent teacher conferenceMy time management is abysmalThe mind of a 6th grader is a terrifying placeBut seriously…what are you eating??Collin haikuSky lifts, then descends,twenty-one fleeting minutesclouds blink and it's done.Check out our other episodes: ohbrotherpodcast.comFollow us on InstagramCheck us out on Youtube

Dr. LuJean Waters is a proud 7th-generation rancher who is the owner/operator of Heartland Large Animal Services based out of Bartow, FL. She is also a professor at Warner University, teaching beef cattle production and animal sciences. When she is not busy with clients or class, she likes to spend her time showing registered Brahman cattle. She is also involved with the Florida Cattlemen's Association at the county and state level and currently serves as a board member of the Florida Beef Council. This is one jam packed episode that you don't want to miss!

Cabbage is the ultimate cruiser vegetable with endless options. Here are 10 ways Nica uses cabbage on board.   Summary  Cabbage is a perfect vegetable for cruising. It stores well, is nutritious, and can be used in so many different ways. You can eat it both raw and cooked.  Long after other vegetables have been eaten or spoiled, cabbage is still good. So what are some of those amazing options?  You can add it to a stew or casserole for more fiber. It fills out a stir-fry when other vegetables are in short supply. Cabbage is delicious in slaw, both with mayonnaise and a vinaigrette dressing. Of course, kimchi and saurkraut are delicious options. And you can roast it in your oven or on the grill.  So how do you make the most of it while cruising? First, don't cut into the head. Take individual leaves off, leaving the solid core. Second, store it in a cool, dark place. There's no need to refrigerate it.  Third, if it starts to rot (and you'll smell it, if it does), just cut off the bad part and continue to use the rest.  For more suggestions on how to use cabbage while cruising, listen to the full podcast or read the transcript on The Boat Galley website. Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links): The Boat Galley Cookbook - https://products.theboatgalley.com/products/cookbook Storing Food Without Refrigeration -  https://products.theboatgalley.com/products/storing-food-without-refrigeration   Vegetable Bin (Amazon) -  https://amzn.to/46gMfnJ  Nica email - nica@fit2sail.com Carolyn email - carolyn@theboatgalley.com Today's episode is sponsored by Roam Devices. Their Marine Monitor is a premium boat monitoring system that allows you to stay informed with what's happening on your boat while you're ashore for just $349 and $5 per month. Never be caught off guard by a failing battery or burnt-out bilge pump —Your boat will text you as soon as anything starts going wrong! The Roam Devices app shows a real-time view of your boat's status and location with an awesome built in remote anchor alarm. RoamDevices.com - never worry about your boat from afar again. Use coupon code BOATGALLEY for an exclusive 5% discount.  Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig        

Generally, by the time someone gets invited on a show like this they’ve figured out how to tell the story of their business in a way that makes their journey seem like a steady climb from humble beginnings to current success. In telling these histories, entrepreneurs will talk generally about setbacks, but they don’t typically elaborate on specific obstacles. Like, for example, this scenario: Suppose you’re a startup entrepreneur with a new product, and you get the call you’ve been waiting for, from Walmart, with a giant purchase order. Now, instead of spending $10,000 on raw materials, you’ll need $200,000. Your shipping costs are going to go from $5,000 to $50,000. And you’ll need 10 more people to pull this off, which is $1m in new salaries. You can borrow this money, no problem, right? You’re going to be able to pay it back - you have the Walmart purchase order to prove it. But you discover that no traditional lender, like a bank, will lend you money unless you’re (a) profitable and (b) have 2 years of receipts. You don’t qualify in either of those categories. So, what do you do? Well, one option is you go to a national company that’s headquartered here in New Orleans, called Republic Business Credit. Republic Business Credit specializes in what’s called Accounts Receivable Finance. Basically, they will loan a company money based on a purchase order – up to $20 million. Or, in a practice called "factoring," they’ll buy the purchase order off a company – minus a fee – so the company gets cash immediately and when the purchaser pays the invoice, the payment goes to Republic Business Credit. Leigh Guglielmo has been helping companies finance their business at Republic Business Credit since 2011. Today she’s the company’s Senior Vice President of Business Development. Another thing you hear a lot about in a typical startup success story is, the Power Point pitch. Andres Barcelo and his wife, Ashley Webb, moved to New Orleans in 2017 to be closer to Ashley’s family. Three years later, when they had their lives derailed by the pandemic, Andres and Ashley started gr owing vegetables in their 9th Ward neighborhood. When they discovered that okra, beans, cucumbers and peppers grew well, they grew more of them. Till they had so much that someone suggested they could start a farmers market. So, they did. Then they began adding products from other local folks - like bread, hand pies, candles, soap, pickles and jam. And before you know it – without a single Power Point presentation – Andres and Ashley had built a business. Today you can find Barcelo Gardens Fresh Market most days of the week in varying locations, including their flagship location on Piety Street in the Upper 9th Ward, and at pop-ups and markets in The Irish Channel, The Marigny, Harahan, and Napoleonville. There’s a saying people use in general conversation to describe how today is pretty much like every other day: “Business as usual.” Interestingly, you don’t hear a lot of people in business saying that. Mostly because business is typically anything but business as usual. There’s almost always an obstacle, a wrinkle, a problem to solve. Leigh is in the business of solving the biggest problem of them all for most businesses – operating capital. And Andres' business is dependent on the most fickle of all fundamentals – the weather. One thing they have in common is, without a lot of fanfare, they’re both doing something vital for our local business community, and community in general. Out to Lunch was recorded live over lunch at Columns in Uptown New Orleans. You can find photos from this show at itsneworleans.com. See omnystudio.com/listener for privacy information.