Leafy vegetable in the flowering plant family Brassicaceae
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Navigating the Complexities of Antinutrients in Your Diet: Leyla Muedin, a registered dietitian nutritionist, delves into the controversial topic of antinutrients. Responding to a question from a listener named Deanna, Leyla explains the different types of antinutrients—such as phytates, oxalates, tannins, lectins, goitrogens, and phytoestrogens—and their potential impacts on nutrient absorption. She discusses the dual nature of these compounds, highlighting their possible negative effects along with their roles in health benefits like gut microbiota support and anti-cancer properties. Leyla also shares practical food preparation tips for mitigating the adverse effects of antinutrients and emphasizes the importance of dietary variety.
Whether you're stocking up on groceries, gifts for the holidays, or just looking for something to do on a Saturday morning, the Portland State University Farmers Market has so much to offer. Some stands only open up for the fall and winter, so you do not want to miss out on all the seasonal goodness. Today on City Cast Portland, we're touring Portland's largest, year-round farmers market with food writer, educator, chef, and “Food Friends” podcast host Sonya Sanford. Discussed in Today's Episode: Fire Lily (formerly Exilior) Enchanted Sun Orange and Blossom Patisserie Money Bowl ROAM Mio's Delectables Dos Hermanos Bakery Robyn's Craft Bakehouse Maxine's Bethel Springs Farm Sunrise Organic Farm Silly Goose Farms Eloisa Organic Farm The Smokery Jacob's Creamery Freddy Guys Hazelnuts Hot Mama Salsa Portland Ashwagandha Farm Go on a PSU Market Tour Food Friends: Home Cooking Made Easy Become a member of City Cast Portland today! Get all the details and sign up here. Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter, Hey Portland, and be sure to follow us on Instagram. Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this November 10th episode: Veganizer The Watermark Visit Walla Walla Portland G&E Babbel - Get up to 55% off at Babbel.com/CITYCAST
The Notes: Nelson's mic is a traitor! Little Guy Button vs Big Guy Button! Will is skipping the life tutorial! Where school does and doesn't fail us! Nelson has nothing personal against Mrs. Dalloway! Hamster coma! Keeping up with the sandwiches! Potatoes and grain in a Predator-style, flexing hand-clasp! Teachers, bookmark this episode! No respect for cabbage! Will is a cabbage apologist! Cabbage v Lettuce: Dawn of Ruffage! Real self-worth comes from within, not from without, cabbage and/or Will! Q&A for Will's book, Day After the Waste Land, this Tuesday night, 7pm at the Raven! Peel that man's layers! Apologies, Mr. Eliot's Ghost! Hit the hashtag, Mr. Eliot's Ghost! The TS Eliot is Nice to a Child Domino that inevitably leads to the Digital Removal of Human-Cat Buttholes Domino! Mother, father, please explain the buttholes! A real cat weighs in! Contact Us! Follow Us! Love Us! Email: doubledeucepod@gmail.com Twitter & Instagram: @doubledeucepod Bluesky: @doubledeucepod.bsky.social Facebook: www.facebook.com/DoubleDeucePod/ Patreon: patreon.com/DoubleDeucePod Also, please subscribe/rate/review/share us! We're on Apple, Android, Libsyn, Stitcher, Google, Spotify, Amazon, Radio.com, RadioPublic, pretty much anywhere they got podcasts, you can find the Deuce! Podcast logo art by Jason Keezer! Find his art online at Keezograms! Intro & Outro featuring Rob Schulte! Check out his many podcasts! Brought to you in part by sponsorship from Courtney Shipley, Official Superfans Stefan Rider, Amber Fraley, Nate Copt, and listeners like you! Join a tier on our Patreon! Advertise with us! If you want that good, all-natural focus and energy, our DOUBLEDEUCE20 code still works at www.magicmind.com/doubledeuce for 20% off all purchases and subscriptions. Check out the Lawrence Times's 785 Collective at https://lawrencekstimes.com/785collective/ for a list of local LFK podcasts including this one!
On this week's episode the group talks about Slothys food tribal deck. This commander pumps out food tokens and uses them to ramp your deck even farther. This deck is a unique build where every card has pictures of food in it much like Sherman's book tribal deck. Let us know what we are missing! Deck list below! https://archidekt.com/decks/17287215/copy_of_hungry_boyPatreon: https://www.patreon.com/Intothe99Go to house of cards for the best place to grab your singles! Use the promo code IT99 for a discount! Supports a great shop, saves you money and supports the show! https://houseofcards.ca/Check out Nerd Gear! They are a great place for playmats, commander trays, life counters and a bunch of other awesome MTG accessories! Use the link below to get a discount at check outhttps://www.nerdgear.gg?bg_ref=fRrtCD9MvpIf you want awesome audio equipment buy Rode ! Our affiliate link is below!https://brandstore.rode.com?sca_ref=6254570.6h6a2qaxNBWe have new merch! Make sure you check it out!teespring.com/stores/intothe99 Intro musicIntro Music by:Track: Hollow PurpleMusic from: Daniel RudeOutro music Music: www.purple-planet.com The Instagram for slothys band !https://www.instagram.com/necrotic_spew?igsh=dzJpY3ByMzd4ejJ2The instagram and YouTube for Daniels music https://www.instagram.com/danielrudemusic?igsh=MW5xa3JrbGNvdm9xbw==https://youtube.com/@danielrudemusic?si=IBRTawXFJRoQS0xchttps://www.instagram.com/theskysmiledback?igsh=a3BreTJ1NXVjcmdmhttps://youtube.com/@theskysmiledback?si=xquejMSFoJDUaA2v The Gaming BlenderWe mash genres. We pitch games. You question our sanity.Listen on: Apple Podcasts SpotifySupport the show
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Today in Cyprus Park, someone got stuck in a storm drain and had to be freed, forcing law enforcement to shut down part of the southbound 110 freeway. he Louvre in Paris was recently the target of a $102 million crown jewel heist, and now police have made three arrests, with the suspects charged with gang-related robbery. More than 1,000 items were stolen from a storage facility belonging to the Oakland Museum of California. Carl's Jr. is running a special promotion, helping families through the government shutdown with $1 meals. Firefighters who cleaned up a brush fire on New Year's Day warned their chief that the fire was still smoldering as they left the site. That was the Lachman Fire, which progressed into the Pacific Palisades wildfire on January 7. Mayor Karen Bass has announced arrests related to arson in the Sepulveda Basin. The City of Pasadena is suing UCLA to keep the Bruins in the Rose Bowl! An official motion at City Hall supports the Olympic 2028 closing ceremony's relocation to LA Memorial Coliseum.
Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
Today, on Beating Cancer Daily, Saranne is joined by Jacqui Bryan to explore the remarkable benefits of various leafy greens for cancer survivors. Jacqui focuses on incorporating these nutrient-rich vegetables into daily meals, highlighting the superiority of organic spinach, collard greens' anti-inflammatory properties, and cabbage's versatile nutritional profile. Their conversation sheds light on how these greens can significantly contribute to overall health and recovery for cancer patients. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With extensive experience in functional medicine, Jacqui has been a pivotal figure in guiding many individuals toward healthier living through food-based approaches. Her work with the ComedyCures Foundation and Health Builder program underscores her commitment to promoting wellness, particularly for cancer survivors."Real food provides better dietary benefits than processed options, which is why I advocate for fresh over powdered greens." ~ Jacqui Bryan Today on Beating Cancer Daily: · Spinach is particularly beneficial for cancer survivors due to its rich nutrient profile, including iron, folate, and vitamins A, K, and manganese.· Collard greens are excellent sources of vitamins A, C, and calcium, with significant anti-inflammatory properties.· Cabbage and its relatives, like Brussels sprouts and kale, are rich in vitamins B, C, and folate, offering nutritional benefits and anti-cancer properties.· Bok choy is a nutritious addition to soups, providing vitamins C, A, and K, though it needs proper cooking to avoid a tough texture.· Watercress, known for its spicy, bitter taste, is nutrient-dense and can help reduce DNA damage, though its seasonal nature sometimes makes it hard to find.· Adding a variety of colored vegetables to your diet is crucial for obtaining diverse antioxidants and improving overall health.· Romaine lettuce might be more beneficial than kale in some cases, offering a range of vitamins and nutrients.· Arugula and microgreens are bold-tasting options with high nutritional value and should be included in a balanced diet. Guest Contact Information:https://www.JacquiBryan.comThe #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg! To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review. Have a blessed day! Saranne
This week on aBlogtoWatch Weekly, Rick, Ariel, David, and Ripley tackleanother full slate of watch talk and industry laughs. The crew opens with thelatest missteps in media watch coverage before getting hands-on with thestriking Zenith Defy Zero-G in blue sapphire. From the return of Las Vegas as ahub for luxury watch events to an engaging look at Breguet's legacy andtechnical mastery, they explore the craftsmanship behind iconic movementsand the enduring influence of historic innovation on modern watchmaking. Thefour also untangle the age-old mix-up between chronographs and chronometers,proving that while one measures time and the other measures accuracy, confusionbetween the two might just be the most consistent complication in watchcollecting. When Rick reads a YouTube comment claiming that watch collectingisn't a hobby, Ariel fires back with a passionate, red-hot defense that turnswhat started as a casual jab into a full-blown debate about obsession,identity, and why passion for watches is anything but casual. Between specifieddefinitions, rants, and confessions of “it's not an addiction, it's aninterest,” the team finds humor in just how seriously enthusiasts take theirso-called pastime. If you enjoy smart banter, watch nerdery, and the kind ofchemistry only this team can deliver, then tune into this week's episode andjoin the conversation.0:00 Start[00:01:06] Weekly "Clapage": The team discusses a reader-submitted find from the London Times, which featured an article on the "hottest designs for autumn 2025" but mistakenly used a picture of a vintage Tag Heuer triple calendar moonphase instead of the new Carrera Astronomer.[00:08:43] Las Vegas Watch Scene: Ariel is excited about the revival of Las Vegas (JCK and Couture) as a major destination for watch events in the United States, reminiscing about the days before Baselworld's decline.[00:15:14] Hands-On: Zenith Defy 50G Blue Sapphire: The group discusses Ariel's hands-on with the 46mm blue sapphire Zenith, featuring the unique "ZeroG" gimbal-style mechanism designed to keep the balance wheel horizontal.[00:23:08] Show Within a Show: RantIn response to a YouTube comment ("It's not a hobby"), Ariel delivers a rant defending watch collecting as the very definition of a hobby, citing the time spent learning, socializing, trading, and building.[00:30:50] Show Within a Show: Brand SpotlightBreguet: The team discusses the immense historical importance of Abraham-Louis Breguet, his foundational inventions (tourbillon, overcoil), and the brand's modern struggles and triumphs in living up to that legacy.[00:38:39] Show Within a Show: 101 CornerChronograph vs. Chronometer: A foundational discussion explaining that a Chronograph is a watch with a stopwatch function, while a Chronometer is a watch certified for its high accuracy (e.G., by COSC). They also discuss good entry-level mechanical chronographs, like those with the Valjoux 7750 movement.[00:50:44] "What You Like" Game: Scottish CuisineLorn Sausage (Square Sausage): Compared to the Hublot Square Bang.Rumble Thumps (Potatoes, Cabbage, Cheese): Likened to a G-Shock (a reliable side dish to a collection) or a Rolex Datejust (a comforting classic).Haggis: The consensus lands on the Rolex 1908 "Land Dweller"—a watch with a bad reputation (or name) that is surprisingly good once you experience its high-quality movement.[01:07:02] Next Week's Topic: Classic horror movies (The Thing, Nightmare on Elm Street, Gremlins).[01:08:19] Wrist ChecksAriel: Casio G-Shock 30th Anniversary Neon Genesis Evangelion.Ripley: Casio 2100 series ("CasiOak") with a green dial.David: Bulgari Octo Finissimo with a copper/salmon dial.[01:10:44] Hit, Miss, MaybeBreguet 7225 Urwerk UR10 Space Meter:
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We take a trip to the Eastern Europe today for Sky's Wheel of Food where Sky has to eat some very delicious cabbage rolls!
We take a trip to the Eastern Europe today for Sky's Wheel of Food where Sky has to eat some very delicious cabbage rolls!
Colon cancer often develops silently without early symptoms, making prevention through diet and lifestyle one of the most effective ways to protect yourself Eating cruciferous vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts lowers your risk of colon cancer by about 17% The strongest protection is reached with just 40 to 60 grams a day — about half a cup of cooked broccoli — making prevention simple and realistic Compounds in cruciferous vegetables detoxify harmful chemicals, trigger cancer cell death, strengthen your colon lining, and support healthy gut microbes Combining a diet rich in cruciferous vegetables with lifestyle steps such as reducing vegetable oils and environmental toxins, eating the right carbs, and exercising builds a strong daily shield against colon cancer
Bill rambles about Shoehei Ohtani, the Godfather Pt II, and cabbage. Mizzen & Main: Mizzen & Main is offering our listeners 20% off your first purchase at mizzenandmain.com, promo code BURR20.
Denis Stewart
Call to ask people to call in with their spooky stories :: Talking about Coast to Coast AM :: If Anyone Builds It Everyone Dies :: Reliance on AI :: 9/11 just to sell us living in a pod :: Tom hates all cops equally :: They'll take your house and car if you don't pay taxes :: Bitcoin is permissionless :: Radar detectors illegal in Virginia :: Uber Jorge tells us about his Burning Man experience :: Cabbage patch myth origin darker than you think :: Thousands of orphanages in the 1800's :: History is a lie :: Voters in NM want to get rid of the speeding cameras :: Sarah makes our points about communism :: Trump peace deal with Israel and Gaza :: Whose at fault in Israel vs Gaza? :: CIA creating and arming enemies :: 2025-10-11 Hosts: Bonnie, Angelo, Riley
Call to ask people to call in with their spooky stories :: Talking about Coast to Coast AM :: If Anyone Builds It Everyone Dies :: Reliance on AI :: 9/11 just to sell us living in a pod :: Tom hates all cops equally :: They'll take your house and car if you don't pay taxes :: Bitcoin is permissionless :: Radar detectors illegal in Virginia :: Uber Jorge tells us about his Burning Man experience :: Cabbage patch myth origin darker than you think :: Thousands of orphanages in the 1800's :: History is a lie :: Voters in NM want to get rid of the speeding cameras :: Sarah makes our points about communism :: Trump peace deal with Israel and Gaza :: Whose at fault in Israel vs Gaza? :: CIA creating and arming enemies :: 2025-10-11 Hosts: Bonnie, Angelo, Riley
This dish is a fresh, modern nod to a beloved classic from Central and Eastern Europe: cabbage and noodles. Chef Rebecca Peizer from The Culinary Institute of America reimagines and elevates the dish by using tagliatelle egg pasta with cuttlefish Ink for a briny, coastal twist. This pasta dish is a snapshot of European culinary traditions, blending Eastern European comfort with Mediterranean vibrancy in a way that feels both familiar and refreshingly new. Get the recipe at: https://www.ciaprochef.com/european-products/seasonal-cabbage-and-noodles/
This episode, originally aired as a Digging In With Master Gardeners radio show interview on WGXC 90.7FM, is a discussion about the many virtues of growing your own vegetables. Tim Kennelty interviews Teresa Golden and Jean Thomas about the multiple facets of home vegetable gardening. The first and most obvious benefits to gardening for your own pantry are that you have arguably the freshest possible vegetables, a wider assortment of varieties to choose from, and definitely the most economical access to good food. Teresa advocates “listening to the plant,” explaining that being aware of the plant's silent signals can lead to optimal quality. She says that the color or strawberries 'say' when to pick them, but that tomatoes are more forgiving when picking them early to ripen off the vine. Jean reminds the listener that there are three main groups of veggie families, the cucurbits, the cole crops, and the tomato/eggplant/pepper clan. The most valuable preparation, once the bed is ready to plant, is this: read the seed package because it conveys a wealth of information. The squash family (cucurbits) includes cucumbers as well as zucchini, yellow squash and the winter squashes. Once the summer squash begin to produce, they are persistent and must be harvested consistently. Winter squash have a much longer season and can be harvested when just about everything else is cleared away. Their hard shells make it possible to store in a cool, dry place well into the winter season. Brassicas are the cabbage family, including cauliflower, broccoli and brussels sprouts. Cabbage must be picked at just the right time, and requires good soil and plenty of water, Cauliflowers are ready when the heads are heavy with the florets not yet separating. Broccoli is prolific and easy, and Teresa offers tips on harvesting both broccoli and brussels sprouts. All the cabbages go well into the Fall, extending harvest season. Jean, Teresa and Tim discuss the battle with cabbage worms. Tim wonders what about beans, and reminds Jean and Teresa about another large family full of great nutritious food. They divide into two general types. The ones harvested in the “green” stage can be selected for “all at once” harvest of a plant or continuous daily harvest over several weeks. Planting new crops every two weeks insures a constant harvest season. Others, like limas, kidney and fava beans, are harvested when the seeds become mature on the vine. These are famously good for storage, whether dry or canned.Cucumbers get a separate discussion, They are a native of India, and love warm weather, You can grow bush or vine types. Frequent picking is best. If a cuke gets too big or starts to turn yellow, it's too late. Everybody has a favorite. Teresa likes Kirby, Jean likes Straight Eight, and Tim is a fan of Japanese long cucumbers. Melons are the next logical crop that comes to mind. They can be tricky, with a need for adequate water at the right times, and soil temperature is critical. Smaller melons might be best as the region has a fairly short growing season. There are clues to ripeness, like skin color and texture and stem slippage. Storing them at 70 degrees F and chilling them prior to serving is best. Watermelons require 20 square foot per plant, and there are many tricks and challenges to growing them. Teresa says “heft” is important and Jean and Tim discuss checking the “bellybutton” for ripeness. Root crops are discussed, as are the onion family, which includes garlic. The conversation circles back to tomatoes and their relatives, with tips galore about growing, harvesting and storing. This episode is a cornucopia of information! Host: Tim Kennelty Guests: Teresa Golden and Jean Thomas Photo by: Teresa Golden Production Support: Linda Aydlett, Deven Connelly, Teresa Golden, Tim Kennelty, Xandra Powers, Annie Scibienski, Jean Thomas Resources
small dive barsgrimycomputer chargerit had no cabbagePicnic in the parkGolf cart peopleHalf day of parent teacher conferenceMy time management is abysmalThe mind of a 6th grader is a terrifying placeBut seriously…what are you eating??Collin haikuSky lifts, then descends,twenty-one fleeting minutesclouds blink and it's done.Check out our other episodes: ohbrotherpodcast.comFollow us on InstagramCheck us out on Youtube
Dr. LuJean Waters is a proud 7th-generation rancher who is the owner/operator of Heartland Large Animal Services based out of Bartow, FL. She is also a professor at Warner University, teaching beef cattle production and animal sciences. When she is not busy with clients or class, she likes to spend her time showing registered Brahman cattle. She is also involved with the Florida Cattlemen's Association at the county and state level and currently serves as a board member of the Florida Beef Council. This is one jam packed episode that you don't want to miss!
Think you hate coleslaw? I did too… until my mom made me her newest recipe. This week I'm joined by my mom, Phyllis Pittman, an amazing cook who ran successful restaurants for years, and since it's her birthday week, it feels extra special to have her on the show. She's sharing her favorite creamy coleslaw recipe, and it's unlike any you've tried before. With a couple of surprising secret ingredients, it turns skeptics into fans, even me. I never thought I'd say this, but I actually love this coleslaw. Don't miss this conversation with my mom!Get all of the ROTD Weekend Interviews here.Get all of our daily Recipe of the Day podcast episodes and subscribe to the podcast here.Links From This Episode:
Hear this fixture and all you can think of is Bob McHugh, he gets a mention as Ross and John look ahead towards the game against the Cabbage in the company of radio legend and massive Hibee, Gavin Pearson. We'll find out how well he knows his team and we delve into birthday corner and talk Patrice Tano! Expect the Unexpected! Behind the Wall – Behind the Bairns since 1985 Falkirk's best selection of fine wines lagers, craft and cask ales, fantastic value food and great service. Check out what's on www.behindthewall.co.uk Join the FFIT T8s https://www.facebook.com/groups/1803421196843918 Get the new Falkirk Daft t-shirt's: https://pintsnprints.co.uk/collections/falkirk-collection And Remember sign up for our Discord and Social Media: Discord - https://discord.com/invite/sVYbRzzusK Twitter/Insta/Facebook - @Falkirkdaft Get Merch: merch.falkirkdaft.co.uk For any sponsorship enquiries email sales@falkirkdaft.co.uk Subscribe to our YouTube channel and remember to leave a review where you get your podcasts. youtube.com/@falkirkdaft
Cabbage is the ultimate cruiser vegetable with endless options. Here are 10 ways Nica uses cabbage on board. Summary Cabbage is a perfect vegetable for cruising. It stores well, is nutritious, and can be used in so many different ways. You can eat it both raw and cooked. Long after other vegetables have been eaten or spoiled, cabbage is still good. So what are some of those amazing options? You can add it to a stew or casserole for more fiber. It fills out a stir-fry when other vegetables are in short supply. Cabbage is delicious in slaw, both with mayonnaise and a vinaigrette dressing. Of course, kimchi and saurkraut are delicious options. And you can roast it in your oven or on the grill. So how do you make the most of it while cruising? First, don't cut into the head. Take individual leaves off, leaving the solid core. Second, store it in a cool, dark place. There's no need to refrigerate it. Third, if it starts to rot (and you'll smell it, if it does), just cut off the bad part and continue to use the rest. For more suggestions on how to use cabbage while cruising, listen to the full podcast or read the transcript on The Boat Galley website. Subscribe to the Boat Galley Newsletter! - https://theboatgalley.com/newsletter-signup-2 Links (Amazon links are affiliate links, meaning that The Boat Galley Podcast earns from qualifying purchases; some other links may be affiliate links): The Boat Galley Cookbook - https://products.theboatgalley.com/products/cookbook Storing Food Without Refrigeration - https://products.theboatgalley.com/products/storing-food-without-refrigeration Vegetable Bin (Amazon) - https://amzn.to/46gMfnJ Nica email - nica@fit2sail.com Carolyn email - carolyn@theboatgalley.com Today's episode is sponsored by Roam Devices. Their Marine Monitor is a premium boat monitoring system that allows you to stay informed with what's happening on your boat while you're ashore for just $349 and $5 per month. Never be caught off guard by a failing battery or burnt-out bilge pump —Your boat will text you as soon as anything starts going wrong! The Roam Devices app shows a real-time view of your boat's status and location with an awesome built in remote anchor alarm. RoamDevices.com - never worry about your boat from afar again. Use coupon code BOATGALLEY for an exclusive 5% discount. Click to see all podcast sponsors, past and present. - https://bit.ly/3idXto7 Music: “Slow Down” by Yvette Craig
Generally, by the time someone gets invited on a show like this they’ve figured out how to tell the story of their business in a way that makes their journey seem like a steady climb from humble beginnings to current success. In telling these histories, entrepreneurs will talk generally about setbacks, but they don’t typically elaborate on specific obstacles. Like, for example, this scenario: Suppose you’re a startup entrepreneur with a new product, and you get the call you’ve been waiting for, from Walmart, with a giant purchase order. Now, instead of spending $10,000 on raw materials, you’ll need $200,000. Your shipping costs are going to go from $5,000 to $50,000. And you’ll need 10 more people to pull this off, which is $1m in new salaries. You can borrow this money, no problem, right? You’re going to be able to pay it back - you have the Walmart purchase order to prove it. But you discover that no traditional lender, like a bank, will lend you money unless you’re (a) profitable and (b) have 2 years of receipts. You don’t qualify in either of those categories. So, what do you do? Well, one option is you go to a national company that’s headquartered here in New Orleans, called Republic Business Credit. Republic Business Credit specializes in what’s called Accounts Receivable Finance. Basically, they will loan a company money based on a purchase order – up to $20 million. Or, in a practice called "factoring," they’ll buy the purchase order off a company – minus a fee – so the company gets cash immediately and when the purchaser pays the invoice, the payment goes to Republic Business Credit. Leigh Guglielmo has been helping companies finance their business at Republic Business Credit since 2011. Today she’s the company’s Senior Vice President of Business Development. Another thing you hear a lot about in a typical startup success story is, the Power Point pitch. Andres Barcelo and his wife, Ashley Webb, moved to New Orleans in 2017 to be closer to Ashley’s family. Three years later, when they had their lives derailed by the pandemic, Andres and Ashley started gr owing vegetables in their 9th Ward neighborhood. When they discovered that okra, beans, cucumbers and peppers grew well, they grew more of them. Till they had so much that someone suggested they could start a farmers market. So, they did. Then they began adding products from other local folks - like bread, hand pies, candles, soap, pickles and jam. And before you know it – without a single Power Point presentation – Andres and Ashley had built a business. Today you can find Barcelo Gardens Fresh Market most days of the week in varying locations, including their flagship location on Piety Street in the Upper 9th Ward, and at pop-ups and markets in The Irish Channel, The Marigny, Harahan, and Napoleonville. There’s a saying people use in general conversation to describe how today is pretty much like every other day: “Business as usual.” Interestingly, you don’t hear a lot of people in business saying that. Mostly because business is typically anything but business as usual. There’s almost always an obstacle, a wrinkle, a problem to solve. Leigh is in the business of solving the biggest problem of them all for most businesses – operating capital. And Andres' business is dependent on the most fickle of all fundamentals – the weather. One thing they have in common is, without a lot of fanfare, they’re both doing something vital for our local business community, and community in general. Out to Lunch was recorded live over lunch at Columns in Uptown New Orleans. You can find photos from this show at itsneworleans.com. See omnystudio.com/listener for privacy information.
Our website: https://www.itstwobrothers.com/ Discuss this episode at reddit.com/r/ItsTwoBrothersPodcast Spoilers: Metal Gear Solid 4: 38:17 - 39:02 Final Fantasy 10: 39:07 - 39:20 Resistance 2: 39:28 - 39:34 Mass Effect 3: 40:05 - 40:43 Suzume (obviously): 43:30 and onwards! Requiem for a Dream: 50:34 - 51:08 Bring Her Back: 1:17:55 - 1:18:32 The Blacklist: 1:19:25 - 1:20:30 Watching Makoto Shinkai's worst movie (and its still amazing), Suzume! Also in this episode: Jason takes a (deserved?) break. Doxxing ourselves with our IMDB page! Saudi Arabian desert water light. Deep in an Assetto Corsa hole. Do you wanna play a game you think you'll like...or do you wanna play God Hand? The perfect fighting game stance. Steven Total War's his Fallout using Hearts of Iron. Primitive Technology viewers win reality shows. Insane cooking antics (pics on itstwobrothers.com). Cabbage gas. HYPERTENSION! We're the worst podcasters. Jason doesn't know how mics work apparently. The best (scripted) moments in video games. Opaque editing and Hello Internet. Next time, back to albums! Bully - SUGAREGG Bully - Lucky For You The Technicolors - Cinema Sublimina Moderat - Moderat Support It's Two Brothers by contributing to their tip jar: https://tips.pinecast.com/jar/itstwobrothers This podcast is powered by Pinecast.
Arthur Schwartz was the restaurant critic and executive food editor of the New York Daily News for 18 years. Perhaps what he's best known for is as a chameleon—he's successfully worked in radio, print media, cookbook publishing, TV, and teaching.
Arthur Schwartz was the restaurant critic and executive food editor of the New York Daily News for 18 years. Perhaps what he's best known for is as a chameleon—he's successfully worked in radio, print media, cookbook publishing, TV, and teaching.
Got pests in your garden? Plant more flowers! Here's the most legit excuse EVER to plant a zillion flowers and turn your veggie garden into a beautiful, half-edible, half-ornamental paradise
Movement Conversations - Powered New Generations North America
Send us a textIn this episode of The Deep Dive, the hosts explore Chapter 2 of 'Cabbage in the Desert' by Dr. Aila Tasse, focusing on the transformative principles of disciple-making movements (DMM). They discuss Dr. Tasse's personal journey, the importance of indigenous leadership, and the shift from traditional church planting to a more functional definition of church. Real-life applications of DMM principles are highlighted through stories of individuals like Ado and Ruth, showcasing the power of community service, storytelling, and the role of women in these movements. The conversation concludes with reflective thoughts on unlearning and adapting to foster greater fruitfulness in ministry.TakeawaysThe vision for multiplication started in unlikely places.Dr. Aila Tasse's personal call was pivotal to his ministry.Indigenous leadership is crucial for sustainable growth.DMM focuses on making disciples who make disciples.Church is defined by function, not form or location.The shift from church planting to disciple-making was significant.Community needs drive access ministry and relationship building.Storytelling is key for oral learners in discipleship.Women play a vital role in DMM contexts.COVID reinforced the idea that church is not confined to buildings.*This is an AI generated podcast
This Week your hosts Hall of fame ref. JHawk, JGold & Charly Butters discuss Jgolds Summerslam weekend with the main event network boys, Jhawk talks about his Baseball weekend, Live reactions of the Joey Ryan Portland wrestling announcement, Butters "depressing" birthday weekend. Then they review Absolute Intense Wrestling's "Absolution 18" Event
Hello to you listening in Chandler, Arizona!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Maybe it's true and maybe it isn't but the old ones say that once there was a village of people so stingy and tight-fisted that they hid whatever they had so that their friends and neighbors wouldn't know who had what and want it for themselves. They even hid their food from one another even though there was plenty to go around.One day a traveler pulling a small wagon wanders into the village. He's been on the road for many days and has no food left to eat. He goes from door to door asking for a bit of bread, of cheese, maybe an apple; but at each door he's turned away: We have nothing here! Stop begging! Leave us alone!The traveler returns to his wagon, takes out a large kettle, sets it down in the village square and builds a fire under the kettle. He adds water from the well and a large stone taken from a pocket in his coat.Of course the villagers are curious, peering out of their windows, what's this fellow up to anyway? A child sent out to ask what the traveler is doing is told, "I'm making stone soup.” and this he repeats to the villagers who are edging closer to the traveler and his kettleHe's smacking his lips in anticipation. "It's almost ready, he says, but to make a really good stone soup it could use some cabbage." A villager returns with a cabbage for the kettle. The butcher, not to be outdone by his neighbor adds some choice cuts of meat. Other villagers rush home and return with food from their own gardens--potatoes, onions, carrots, celery, and spices.Soon the soup in the big kettle was bubbling and fragrant. The traveler scooped the stone out of the kettle, tucked it back in his coat pocket, and served the soup to one and all.In time the traveler went on his way pulling his wagon with his kettle and the stone back in his pocket; but he left behind a story and the recipe for stone soup that's made and shared to this very day.Thank you for listening!You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website and stay current with me as "Wyzga on Words" on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.
"Eat More Cabbage" Psalm 119:9-16Pastor Greg Doll
Here's a simple, satisfying pork recipe made with supermarket staples. Try Melbourne's cooking instructor, Mayu Tomaru's recipe this weekend! - 毎週金曜日にお届けする、メルボルンの料理講師・都丸真由さんのコーナー『オーストラリアで食べる』。今週は、近所のスーパーで手に入る豚肉を使ったレシピです。
A listener question stinks the gaff out as the boys get a sniff of some of their least favourite smells. Calvin takes a nine iron to Golf yet again and they graciously invite Denis Desmond to invite them to watch Celtic in Glasgow.They hear about an emotional discovery in Kildare and there's a split in the studio between seeing in the dark or having a monkey's tail.Send all of your questions and messages to talkingbollox@goloudnow.com
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Julien cabbage, celery and bean sprouts stir fry
Anne-Marie and Peter cover TAS S1's The Infinite Vulcan. On Wednesday 16th they look at Yesteryear. Over on their Borgcast Galactica feed on 10th, they give their thoughts on Babylon5's Soul Hunter. The Star Trek Animated Series theme used was written by Ray Ellis and norm Prescott. Feel free to send your thoughts in (just keep the feedback to less than 5 minutes please). Borgcast@gmail.com
black bean eggplant and julien cabbage
Jess was recognized in public, and so was her jazz cabbage stench Charlotte had the most haunted vacation ever... Someone from Kramer's past died, but should be happy or sad?
If you like cabbage, or don't like cabbage, this episode is for you!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
Sauce, Max and John Kriesel host the show and chat about the Wolves and Thunder, golf bets and the Twins streak is snapped
Sauce, Max and John Kriesel host the show and chat about the Wolves and Thunder, golf bets and the Twins streak is snappedSee omnystudio.com/listener for privacy information.