Girl Above Parents

In this episode, we talk with Bekka Weeks, LPCC, about developing healthy coping skills and the differences between coping skills and self-care. Bekka Weeks, LPCC, is a Denver-based counselor working with clients to address various issues. Bekka is originally from California and moved. to Colorado to get her Masters in Counseling from Denver Seminary. Connect with Bekka here: https://www.bekkaweekscounseling.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we talk with author and speaker Lori Wildenberg about how to foster hope within your children and teens. We discuss parenting for resiliency and interdependence and give tangible tips to help parents better understand and connect with their kids. Connect with Lori at: https://loriwildenberg.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you are the father of adolescent daughters, this episode is for you! In today's episode, we talk with Shiftai founder and CEO, John DeYoung. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we hear from counselor, neurofeedback provider, and mother, Jen Kovach, about talking with teenagers. These tips become especially useful for families who find themselves in constant power struggles or when conversations tend to decay into hostility. Get in touch with Jennifer Kovach MA, LPCC Mind Gym Neurofeedback 720-339-6469 Www.MindGymcentennial.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this week's episode, we talk with John DeYoung, the founder of SHIFTai, an anti-sex trafficking platform preventing the sexual exploitation of children. We discuss the dangers of social media, and how you can get involved to protect your children. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is our first solo show! In today's episode, you will meet Krista and learn the background of How Girl Above started and why we decided to work with parents of teens.  learn more about Girl Above at girlabove.com  Submit your Q&A questions to hello@girlabove.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dr. Angela Wall has been practicing school psychology, counseling, and consultation for over 20 years. She currently works in private practice and as a school psychologist for students aged 4-18.  In this episode, Dr. Wall discusses the impact of the pandemic on student and family psychology and tips for moving forward in a positive manner.  You can connect with Dr. Wall at https://www.angelawallphd.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today we speak with Alex A. Avila, MA, LPC, NCC, ACS, CACI, CBCP, CSAT. Alex works with families and marriages. This episode discusses how to build emotional safety in the relationship with your adolescent. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this interview, we speak with Alisa Shanks PhD, Director of the Larry J Crabb Center for University Counseling. We discuss what it looks like to transition into parenting college students and what it looks like for parents to support their students while also "letting go." --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we learn from Kirk Samuels, porn recovery expert, on the effects of porn on today's youth as well as how to discuss the topic with your kids.  freeindeed36.com kirk@freeindeed36.com Kirk and Krista Conference Skit --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we talk with therapist, Allison McNeal, to discuss the topic of body image and what makes for a healthy body image, an unhealthy body image, and how parents can engage the conversation of healthy body image with their daughters.  Allison is a Psychotherapist with Southwest Counseling Associates. She received her Bachelor of Arts degree in Communication Studies from the West Chester University of Pennsylvania and later continued on to earn her Master of Arts in Clinical Mental Health Counseling from Denver Seminary. She has fourteen years of Christian youth ministry experience within the church, parachurch, and camp settings. Allison has training in individual, family, and group therapy. She specializes in body image and eating disorders, depression, anxiety, sexuality and gender identity, phase of life transitions, and identity issues. Allison utilizes a client-centered approach to treatment as she joins with clients to help them achieve personal growth and reach their goals. Allison has been married to her husband, Taylor, for seven years. They are enjoying living in Colorado after moving here in 2013 from Pennsylvania. She loves hiking and backpacking, traveling, and spending time with friends and family. Email Allison at: allisonannemcneal@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tricia is a National Certified Counselor and has an MA in clinical mental health.  She sees clients in Littleton and lives in Denver, Colorado. Before being a therapist, she worked as an advocate for an inner-city youth organization, as a backpacking guide, and as a hotel manager. She utilizes this broad experience to now helping teens, their moms, adults, and many women lead fulfilling lives. She's helped countless individuals learn that it is not sustainable to live without acknowledging personal needs and how to be appropriately honest and vulnerable while still maintaining a sense of inner strength, resilience, and courage.   Email Tricia: tebel@gracecounseling.net --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Mental Health professional, Virginia Hood talks with us about how teenagers today are struggling to believe they are "enough" in a culture that tells them they must be extraordinary. Pushing back against the culture means learning to engage the world from a place of worthiness instead of shame.   Virginiahoodcounseling.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, we look at how to determine if your teen is experiencing typical teenage behavior, or if their experience is more reflective of mild-severe anxiety or depression. Join us as we discuss how to support your teen during these times, and to get insight as to what factors cause anxiety and depression. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Parents often feel powerless, confused and anxious when communicating with their teenagers. This episode provides tools for listening with empathy and giving your teenager the gift of your presence in their life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's podcast, Krista talks with our private practice counselor, Virginia Hood about the value of knowing your story as a parent and considering how it may be affecting your relationship with your teen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On today's podcast, Krista begins a three-part talk with John Deyoung, Founder of SHIFT, an anti-sex-trafficking movement, about teen culture and pornography. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Beth Schuette is a life and stress management coach from the American Association of Christian Counselors and has a Masters in Christian Formation and Soul Care. On this episode, we learn from Beth about her journey to overcome comparison and how a healthy perspective on comparison can change your life. Connect with Beth at http://www.bethschuette.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app