Podcasts about national certified counselor

"I like your dress!""Thanks, it has pockets!"Continuing our discussion of fashion, body autonomy, the politics of clothing, with Jenn. We're going down even more rabbit holes! As Jenn says, "for those playing the home game version," here are the folx we reference in this episode, click their name to be connected to their YouTube channels.Bernadette BannerAbby CoxJ. DraperDr. Serena DyerLindsay HollidayNicole RudolphKarolina ZebrowskaBook reference: Beau BrummellWhat started this all:The Sweary Therapist's Favorite Episode #3: Women and Their Tattoos - Must Love Pants, Dogs, Horses, Beer & CheeseMore info about Jenn:Jenn is a graduate of Iowa State University with a degree in something that somehow led her here because life is full of mystery. In her free time she enjoys horseback riding, reading, cooking, and craft and sewing projects.* * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast. ***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...

"I like your dress!""Thanks, it has pockets!"Settle in for this discussion, I've got one of my kids with me again, Jenn. We're going down rabbit holes. As Jenn says, "for those playing the home game version," here are the folx we reference in this episode, click their name to be connected to their YouTube channels.Bernadette BannerAbby CoxJ. DraperDr. Serena DyerLindsay HollidayNicole RudolphKarolina ZebrowskaWhat started this all:The Sweary Therapist's Favorite Episode #3: Women and Their Tattoos - Must Love Pants, Dogs, Horses, Beer & CheeseMore info about Jenn:Jenn is a graduate of Iowa State University with a degree in something that somehow led her here because life is full of mystery. In her free time she enjoys horseback riding, reading, cooking, and craft and sewing projects.* * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast. ***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...

Have you ever experienced the ‘blindsided' breakup, the ‘soap opera' breakup or the ‘flat soda' breakup? How about the ‘first love' breakup or the ‘legal' breakup? Today on the One Life Radio Podcast Dr. DeWone Bennett joins Bernadette Fiaschetti to wrap-up 2025 and discuss a very hot topic! ”The December Dilemma: Why the Season of Love and Peace Sparks Breakups.” They discussed the book “Break Up on Purpose” by John Kim. Kim makes the case for eight different types of breakups. Dr. Bennett has over eighteen years of extensive training and experience working with children, adolescents, and adults.  He holds two master's degrees and a Doctorate in Clinical Psychology.  Dr. DeWone is a Licensed Professional Counselor and author of the book series “The Playbook Series.” He also lights up the stage as a keynote speaker and corporate mental health and wellness trainer.Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple's therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer.  Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance. As the owner of a group private practice in the North Dallas area, Dr. Bennett continues to provide life-altering behavioral health services and consultations. 

Erin Clifford, JD, MA, LPC, is a wellness expert who helps professionals build healthier, more balanced, and more fulfilling lives. A Corporate Wellness Consultant, Licensed Professional Counselor, and National Certified Counselor, Erin integrates her background in mental health, nutrition, physical activity, and lifestyle management to deliver impactful wellness coaching. Her holistic approach emphasizes the interconnected nature of well-being and meeting people where they are with practical, evidence-based tools for lasting change. Erin is the author of the USA Today National Bestseller Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony, and her work has been featured in Shape, U.S. News & World Report, and Prevention. She holds a Juris Doctor from DePaul University College of Law and a master's degree in Clinical Mental Health Counseling from Northwestern University. Her global training adds depth to her integrative approach to wellness.  In this episode, host Shay Beider and Erin Clifford explore what it means to reimagine wellness in a demanding world. Erin emphasizes the importance of identifying core values as a "north star" for building a sustainable wellness plan and aligning daily life with what matters most. She shares her holistic framework for well-being—integrating physical, mental, emotional, and spiritual health—and introduces the Wheel of Harmony, a practical tool for assessing life domains and adapting wellness practices through changing seasons and milestones. The pair discuss the power of boundaries, self-compassion, reframing limits as liberating and reminding listeners that saying no is often saying yes to themselves. Together, they address burnout, caregiving, and the need to simplify wellness by returning to the basics while also embracing accountability and mindset shifts that support lasting change. This conversation invites listeners to find what feels supportive, realistic, and meaningful for their own lives.  Listen to the complete episode by clicking the player above. Transcripts for this episode are available at: https://www.integrativetouch.org/conversations-on-healing  Show Notes: Find more about Erin here Learn more about her services here Read her bestseller: Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony This podcast was created by Integrative Touch (InTouch), which is changing healthcare through connection, wellness and healing. A leader in the field of integrative medicine, InTouch exists to alleviate pain and isolation for anyone affected by illness, disability or trauma. This includes kids and adults with cancers, genetic conditions, autism, cerebral palsy, traumatic stress, and other serious health issues. The founder, Shay Beider, pioneered a new therapy called Integrative Touch™Therapy that supports healing from trauma and serious illness. The organization provides proven integrative medicine therapies, education and support that fill critical healthcare gaps. The success is driven by deep compassion, community and integrity.  Each year, InTouch reaches thousands of people online and in person through the Integrative Touch Healing Center, and national programs. Thanks to the incredible support of volunteers and contributors, InTouch created a unique scholarship model called Heal it Forward that brings services to people in need at little or no cost to them. To learn more or donate and Heal it Forward, please visit IntegrativeTouch.org  

Are you ready to ramble?! No. 1 Child and I absolutely ramble on with this episode.There's no gentle lead in or intro, we hit the ground running with our shenanigans:old media internet referenceholiday seasonholiday decoration schemenew pet in No. 1 Child's homeweather or lack of itPike's Peak and No. 1 Child's desire to drag me up it and hug bearstacosfinding peace in being single on purpose* * *When Seneca isn't being sassy Number One Child co-host, she's busy with a job that her mother still doesn't quite understand about finance management. Outside of work, Seneca is a licensed cosmetologist and makeup artist. Seneca's hobbies include studying latest fashion trends, archery, going hiking and fishing as well as baking and cooking. * * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast. ***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...

S5E2 Guest: Steve Bisson, LMHC (MA)One of my favorite people is back and we're chatting about so many things related to his podcast evolving from Finding Your Way Through Therapy to Resilience Development In Action.We also chat about many other topics:Passion kicking motivation in the assGetting education about therapy out in the worldWhat are other areas of crisis response people don't think aboutWhat's the definition of a First ResponderHow are we as therapists and therapists in therapy ourselvesAnd I win Word of the Day!PLEASE NOTE: There are multiple topics we discuss that listeners may find upsetting and/or activating to them, including trauma including brief discussion of suicide and death.For more information about Steve and his work:Straight To The Point Therapy* * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more! More info can be found on the website, Fuck The Rules Podcast. ***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 8...

On today's Daily Influence, host Gregg-Brooke Koleno, MBA welcomes Dr. Falguni Shah, Licensed Clinical Professional Counselor, National Certified Counselor, and author of the Amazon #1 bestseller From Gaslighting to Truthlighting. Through her groundbreaking concept of Truthlighting, Dr. Shah offers a powerful framework for building trust, fostering fairness, and leading with authenticity. In this episode: • The difference between gaslighting and truthlighting—and why it matters in workplaces and relationships. • How leaders can use Truthlighting to create cultures of clarity and respect. • Why honest validation and compassionate communication are the foundations of responsible influence. Learn more at Website: https://www.fortruthlighting.com  Find her book From Gaslighting to Truthlighting on Amazon. https://amzn.in/d/dzyOcaB

Are you ready to ramble?! Straight out of the gate, you got a reference to Star Trek red shirts…and it spirals out from there.This episode is following up to the first episode (prior to kicking off Season 5) with my cohost, No. 1 Child, and breaking my own rules for editing.It didn't yield what we thought it would, so…we cover a lot of things: television, movies*, music, actors, artists, AI, ChatGPT.So it's a rambling episode, put it on the background and feel free to laugh at us or with us!*The movie that the music video by Annie Lennox “Walking On Broken Glass” was inspired by the movie, “Dangerous Liaisons” with Glen Close and John Malkovich. Not Amadeus as discussed in this episode. Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.

I've chosen five of my favorite episodes (out of so many!) to share with listeners. This is the fifth and final one that brought another one of my favorite people together with me to chat about how life can be for women in various professions.* * *This episode, I have the pleasure of hosting one of my favorite professionals, friend and mentor, Dr. Christina Keszler. She is the Owner, and Chiropractic physician of Synergy Wellness Centers, LLC.We have a great time sharing laughs, but also discussing serious subjects as trying to be a professional who is female in male dominated fields, how to be the best in your profession for best client/patient care, and being badass means just being your genuine self.***** Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.

I've chosen five of my favorite episodes (out of so many!) to share with listeners. This is the fourth one that brought one of my favorite people together with me to chat about things we find important.* * *I have one of my favorite people, Veronica Green, chatting with me. As with most of the people that I know, and definitely among my friends group, she is incredibly passionate about service to/for/with others. And this means for her, using her voice to advocate for those who are unable to speak up and advocate for themselves - her students.We cover everything from how we first met, to Veronica's adventures in teaching, people trying to find the meaning of their human existence, to her new podcast. We get sweary, we laugh a lot, and at the end of the episode, curse motorcycles interrupting our discussions.Veronica Green is a Midwest Mama with a K-12 license in ESL (English as a Second Language) in the state of Minnesota. Bilingual in Spanish and a language nerd at heart, she holds a Master's in TESOL (Teaching English to Speakers of Other Languages) and a Master's in Conflict Resolution. She has a background in case management, business, music, and has homemade soup and baked goods game.Veronica is the host and producer of her brand new podcast focusing on student and teacher advocacy called “Use Your Teacher Voice.”She lives in St. Paul with her partner, two daughters, old puppy, young kitty, trees and garden.* * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.

In October I will be turning 50, and as I reflect on all the comes with aging, I thought it fitting that I focus on transitions in this series. So, we'll be discussing different types of transitions up through my birthday. In this episode, Dr. Tarver is joined by Louis York, National Certified Counselor, who discusses navigating multiple life transitions.

This week I speak with Maureen Graham who is a Master's level, Licensed Professional Counselor and National Certified Counselor. Maureen  specializes in helping individuals and couples navigate anxiety, trauma, relationships, and life transitions with compassion and values-guided action. Drawing from her training in various treatment modalities, she empowers clients to live more fully and authentically. Maureen also offers faith-based counseling upon request, integrating Christian principles with evidence-based care. She  is passionate about helping clients develop practical tools for thriving despite life's hardships. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode! https://www.facebook.com/share/1B1cGRTC4T/?mibextid=wwXIfr*Theme Music “Blessed Time” by Ketsa

S5E1 - Guest: Erika Hansen, LMHC (IA)Hell yes, Season Five is finally here! And one of my favorite people is back with me, too. And we are dishing out our thoughts on the MAX show, "The Pitt." So if you've not watched it yet, be warned that this is a very spoiler heavy episode.PLEASE NOTE: There are multiple topics we discuss that listeners may find upsetting and/or activating to them, including trauma and medical trauma.About Erika: Erika Hansen, LMHC, The Rebel Therapist, is the owner and therapist of Hobein Counseling Services. Erika's areas of expertise and experience is working with persons living with neurodivergence such as ADHD, executive function issues, and OCD.You can find Erika here: https://www.hobeincounseling.com and https://www.instagram.com/the_rebel_therapist* * * * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.

Today on One Life Radio, Dr. DeWone Bennett joins Bernadette to talk about "Things I'm Seeing In My Practice" - ‘Work Anxiety!' and how it affects us in different stages of life. Dr. Bennett gives some great advice on how to navigate and things to be aware of; like AI and how it could have an effect on your job or your career choice.Dr. Bennett has over ten years of extensive training and experience working with children, adolescents, and adults.  He holds two master's degrees and a Doctorate in Clinical Psychology.  Dr. DeWone is a Licensed Professional Counselor and counseling supervisor. Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple's therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer.  Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance.    As the owner of a group private practice in the North Dallas area, DeWone continues to provide life-altering behavioral health services and consultations. You can find and learn more about Dr. DeWone Bennett on dbennettcounseling.com.

This weeks guest Dr. Veronica Hardy is a Licensed Clinical Social Worker. She is a Full time professor at Wingate University in Wingate, North Carolina. She is also a National Certified Counselor. She is the author of her most recent book, Becoming Wealth Wise. On top of that she is the Editor of The Social Work Wealth Magazine which the host wrote a article for. She discusses how she manages her time in her multiple role; entrepreneurship; her most recent book and the social work wealth magazine. She gives tips to social workers to "find something you enjoy doing" and "What is something you can see yourself doing for several hours a day". She can be best found on her website at DrVeronicahardy.com The podcast merchandise is now available!! T-shirts, coffee mugs and hoodie is available for purchase. Check the link here: https://podcast-merch.printify.me/Follow the podcast on Instagram at https://www.instagram.com/thesocialworkrantspodcastThe podcast is sponsored by Bas Moreno Consulting providing financial education and counseling for people of color in the sandwich generation who are struggling with their finances while caregiving. For a free consultation, go to https://calendly.com/basmoreno/consultation#entrepreneurship #mentalhealth #socialwork

I've chosen five of my favorite episodes (out of so many!) to share with listeners. This is the third one where I learn a few things from one of my kids.* * *I drag my other daughter, Jenn, back to the show to discuss her body art!PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion includes the subject of trauma.* * *More info about Jenn:Jenn is a graduate of Iowa State University with a degree in something that somehow led her here because life is full of mystery. In her free time she enjoys horseback riding, reading, cooking, and craft and sewing projects.* * *History videos mentioned in the episode:Nicole Rudolphhttps://www.youtube.com/@NicoleRudolphBernadette Bannerhttps://www.youtube.com/watch?v=gYGUfg_NJzg * * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.

I've chosen five of my favorite episodes (out of so many!) to share with listeners. This is the second one that brought a colleague and I in touch with one another to become friends.* * * I was incredibly fortunate that my guest, Bhavna Raithatha had time on her day off to sit and chat with me for this episode.Bhavna is a force of nature: teaching, speaking, volunteering. She's got an incredible survival journey through her life of multiple traumas and experienced racism since she was a young girl, and she's using her voice to advocate and educate folx. And even if my power messed up a chunk of the chat with Bhavna, there's so much of her journey she tells that I feel gives yet another perspective of a lived experience.PLEASE NOTE:We discuss the following topics that may be distressing to listeners - various trauma experiences, stalking and violence, loss, abuse, medical issues, suicide/suicidal ideation, racism.More info on Bhavna:Bhavna Raithatha BSc, MSc, MBACP (Accred) is a Psychotherapist, Supervisor, Speaker, Coach, Critical Debriefer & Trainer, and Pride 365 Champion. Bhavna provides inclusive and affirming therapy for marginalised communities including BAME LGBTQIAA+ individuals. She also provides personalised coaching and support packages to clients at all levels in the corporate, private and voluntary sectors.Website: www.justbeyourself.co.ukhttp://www.counselling-directory.org.uk/counsellors/bhavna-raithathahttps://www.linkedin.com/in/bhavna-raithatha-mindset-coach Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.

Sakinah Osborne is a Licensed Mental Health Counselor, National Certified Counselor, and Clinical Director at Milestones In Recovery (https://www.milestonesprogram.org/) —a leading residential treatment center in South Florida that specializes in food addiction and eating disorders. Milestones is one of our valued podcast sponsors, known for its abstinence-based, holistic approach to recovery. With a compassionate, multidisciplinary team, Milestones offers personalized care that helps clients heal physically, emotionally, and spiritually in a supportive, home-like environment. Sakinah brings a profoundly human and multidimensional perspective to her work. Before becoming a therapist, she served nearly three years in the U.S. Army. She built a successful career in sales and management, skills that continue to enhance her empathy, leadership, and communication as a clinician. She completed her master's degree in Clinical Mental Health Counseling at Florida International University and her clinical internship at Milestones in 2017. Today, she guides clients through detox, manages the complex emotional and behavioral dynamics of food addiction, and helps design personalized recovery plans that foster long-term transformation.  Her path to this work is rooted in powerful personal experience. Raised by a single mother with a survival mindset and estranged from an alcoholic father, Sakinah struggled with abandonment and emotional disconnection from an early age. She remembers feeling suicidal at just seven years old. After battling debilitating postpartum depression, she recognized she had been living with untreated depression most of her life. It was through seeking therapy that she found not only healing, but her calling—to help others find hope and freedom from emotional pain.  Today, Sakinah leads with cultural sensitivity, clinical expertise, and a deep belief in the possibility of change. At Milestones, she witnesses profound client transformation as individuals begin to understand the grip of food addiction and learn new ways of living. Her journey—from the Army to sales to clinical leadership—is a testament to the power of purpose, healing, and service. She is passionate about helping clients discover lives of peace, joy, and self-acceptance.

Send us a text What if helping your teen set just one clear, meaningful goal could shift their entire future?In this episode, I'm joined by Phylicia Littleton, a National Certified Counselor and career consultant at Pearson Virtual Schools. We dive into how school counselors and parents can help teens set SMART goals that lead to real academic, emotional, and career success.You'll learn:✅ How SMART goals improve motivation and reduce anxiety✅ How to support your teen with realistic and effective goal setting✅ Tips for time management, career planning, and building future readiness✅ Why just one well-chosen goal can build lifelong confidenceWhether you're a parent, educator, or school counselor, you'll walk away with practical strategies to help teens turn their dreams into action, starting today.

I've chosen five of my favorite episodes (out of so many!) to share with listeners. This is the first one that came to mind as I've lost my ability to taste chocolate after a long bout with Covid in 2023. It's still a delight of an episode to listen to.* * *This episode is just a lovely chat and ramble with the spouse of one of my favorite people. Sebastian Polhill digs in with me about some of the subjects I could talk for ages about: world history, Roman history, development of society and language, and most important, food. Grab a snack and your favored beverage, y'all. You're going to be peckish by the end of this episode!* * *More about Sebastian:Sebastian was born and raised in a single-parent family - Mum and 3 brothers. After doing reasonably well at school and then university he joined the British Army as an Education Officer, reaching the rank of Major over a 17 year career. This was followed by his second career as a High School Teacher of Mathematics, teaching at a variety of schools in both the UK and the USA.  He also took a 4-year sabbatical in the middle of this time to work in the construction industry as everything from labourer to site manager while he took a second bachelor's degree in Construction Management. Sebastian moved to the USA in order to marry his girlfriend of three years (refers to their relationship, not his girlfriend's age!) four-and-a-half years ago, following a two-year ordeal with the US Immigration Services, during which he was deported back to the UK twice!  He's now working in his retirement gig, and living very happily back in the UK with his wife, Lynn, and her son, Brody. Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.

Thriving starts with us. If we want our kids to thrive, we need to be thriving. And that all starts with self awareness. Listen in as Annette shares insights into self awareness and how it helps us tackle the tough stuff and thrive.Annette Williams, PhD, M.Ed., LPC, RPT, CAS is a Professional Member of the Association of Play Therapy and is a National Certified Counselor through the NBCC.Find out more about her here:https://www.williamscounselingplaytherapy.com/ Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

Today on One Life Radio, Dr. DeWone Bennett joins Bernadette to talk about the power of the word “no,” in all situations. Many of us have trouble telling others no, and we suffer the consequences doing things for others that we don't want to do, or don't have time to do. Dr. DeWone gives us tangible advice for how to start saying no and taking our lives and our time back from those who are taking advantage.Dr. Bennett has over ten years of extensive training and experience working with children, adolescents, and adults.  He holds two master's degrees and a Doctorate in Clinical Psychology.  Dr. DeWone is a Licensed Professional Counselor and counseling supervisor. Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple's therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer.  Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance.    As the owner of a group private practice in the North Dallas area, DeWone continues to provide life-altering behavioral health services and consultations. You can find and learn more about Dr. DeWone Bennett on dbennettcounseling.com.Here are more episodes with DeWone Bennett:DeWone Bennett, LPC - Can Valentine's Day Expectations Harm Your Relationship? ep. 3081The Best and Worst Ways to Break Up #2093The Psychology of Tattoos #2073

What does it look like to build a life of true harmony, one where your wellness practices aren't just another item on your to-do list, but an integrated part of how you show up in the world?This week, I'm joined by Erin Clifford, a National Certified Counselor, NBC-HWC, and author of Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony. Erin is also the managing director at Clifford Law Offices, which gives her a unique perspective to support high-achieving professionals in aligning personal wellness with demanding careers.In our conversation, Erin shares the personal journey that led her to this work, and offers practical, grounded strategies for living well—from applying SMART goals in a meaningful way to discovering your core values and using them as a compass in daily life. We also dive into her book-writing process and what it taught her about sustainable wellness.Whether you're looking to reset your routine, reconnect with your purpose, or simply find a bit more harmony in your day-to-day, this episode offers inspiration and actionable insight for wherever you are in your wellness path.Learn more about Erin:WebsiteFacebook @erincliffordwellnessX: @erinwellnessInstagram: @erinwellnessLinkedInYouTube @erincliffordwellnessBook recommendation:To Kill a Mockingbird by Harper LeeFollow me on:Instagram @stacyennisFacebook @stacyenniscreativeLinkedInYouTube @stacyennisauthorTo submit a question, email hello@stacyennis.com or visit http://stacyennis.com/contact and fill out the form on the page.

Feeling stretched thin, stuck in guilt, and trying to do it ALL? You're not alone. In this episode of Imperfect Mommying, I welcome Christy Gamir—a therapist turned mom coach—who shares her personal and professional journey through burnout, working motherhood, and what it really takes to release the pressure of being “perfect.”We dive into the emotional weight moms carry, from unrealistic expectations to lost community support, and how shifting our mindset (especially dropping the word should) can change everything. Whether you're juggling a demanding career, managing motherhood solo, or simply feeling overwhelmed by it all—this conversation offers real talk, relief, and practical tools.Christi is a Licensed Mental Health Counselor in New York State, a National Certified Counselor and a Coach for Moms. She is a mom of two kids who are 8 and 4 years old. Christi has worked in community mental health settings for nearly 10 years in therapist and management positions before opening a private therapy practice. After the birth of her first child, Christi learned just how hard it was to juggle the challenges of parenthood with a demanding career. This was exacerbated when her second child was born, bringing about it's own unique set of difficulties. Since then, Christi has transitioned into coaching where she uses what she learned through personal experience and her work as a therapist to help other stressed out moms with demanding careers to overcome burnout so they can feel more connected to their spouse and kids without guilt and resentment Christi currently resides in Syracuse, NY with her husband and two children. When she's not working or driving her kids to their many activities, she enjoys spending time with friends, being outside and watching Survivor with her husband.Connect with Christi:

Struggling with the challenges of invisible disabilities? Join us as Maggie Cavanaugh, a National Certified Counselor living with postural orthostatic tachycardia syndrome (POTS), reveals her transformative journey from an advertising career to becoming a counselor. Diagnosed at just 14, Maggie navigates the complexities of mental health and chronic illness with empathy, sharing her insights on overcoming disparities in income and workplace stigma. Her story unfolds with a heartening look at how the COVID-19 pandemic inspired her to pivot and support those feeling isolated, highlighting the importance of empathy and understanding.Meet Andy, a remarkable advocate living with multiple invisible disabilities, who demonstrates the power of resilience and self-advocacy. Blindness, deafness, and autoimmune diseases have not stopped Andy from championing the necessity of strength-based, solution-focused strategies both personally and professionally. Their wisdom extends to the role of understanding healthcare providers and the critical support of family and partners. Andy's connection with the Spoonie community underscores the importance of collaborative networks, as they share strategies for empowerment and fostering genuine support systems.Maggie and Andy shine a light on self-care and community as cornerstones of managing chronic illness. They explore turning self-criticism into self-compassion, setting boundaries, and embracing empowerment. Their stories remind us of the resilience found in authentic connections and the transformative power of understanding and support. As we express gratitude to the Spoonie community, the episode culminates in a tribute to the strength and inspiration drawn from shared experiences, leaving listeners with a sense of belonging and encouragement to cherish their perseverance.Send us a text Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.Let's Get Started - Rare Patient Voice Support the showSupport:https://rarepatientvoice.com/Myspooniesisters/https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)Website:https://myspooniesisters.com/ Discount Codes: GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off

**PTSF Fam! Check out this special "Reflash" episode! This one was originally released on 15 August 2022 and is one of our favorite conversations.** About our Guest: Virginia Cruse is a Licensed Professional Counselor and National Certified Counselor specializing in Military Issues and Combat-Related Trauma. She provides crisis intervention and evidence-based treatments for Post-Traumatic Stress Disorder, Moral Injury, Depression, Combat Operational Stress, and other diagnoses. Virginia is a certified clinician in Cognitive Processing Therapy and Prolonged Exposure Therapy and has 20+ years of experience serving Active Duty Military, Veterans, Military retirees, and family members. She is a Certified Group Psychotherapist (CGP) and an active American Group Psychotherapy Association member. Virginia is an Army Reserve Officer, Combat Veteran, and published researcher. She has one fantastic husband, Jay, and one terrible dog, Peanut. Damon and Damo sit with Virginia and discuss PTSD, suicide, evidence-based treatments, hallucinations, and believing that you can survive. These and more topics are discussed in this episode. Remember to follow the ‘Permission to Speak Freely' podcast on Facebook, Instagram, and Twitter, and subscribe on YouTube.     Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast   Links and More for Virginia Cruse:   Website: www.thesoldiersblog.com Newsletter: https://mailchi.mp/5d67884cb98c/stay-connected Facebook: @thesoldiersguide Instagram: @the_soldiers_guide Twitter: @soldierguide The Soldier's Guide to PTSD: https://www.amazon.com/Soldiers-Guide-PTSD-Reclaiming-Your-ebook/dp/B08VRD2Y8X The Soldier's Guide to PTSD Workbook: https://www.amazon.com/gp/product/1734806702/ref=dbs_a_def_rwt_bibl_vppi_i1 Acknowledge & Heal: https://www.amazon.com/gp/product/B0B1M8QKSR  Damo's Book of the Week: The Soldier's Guide To PTSD: How to No-Shit Reclaim Your Life (Virginia Cruse LPC, NCC) https://www.amazon.com/Soldiers-Guide-PTSD-Reclaiming-Your-ebook/dp/B08VRD2Y8X   Intro Music Produced by: Lim0

Ending a relationship is never easy, but doing it with dignity and respect can make all the difference for you and the person you're breaking things off with. In this anti-ghosting episode, Gretta interviews relationship experts Dr. April Brown and Kanya "Coach Kay" Ford, who share their profound wisdom on how to break up nicely and not resort to ghosting. Discover:How to know if you should break up with someonePractical strategies to prepare for a breakupHow to structure a breakup conversation with respect and clarityWhat to do about no contactHow to heal after a breakup Dr. April Brown is a Licensed Mental Health Christian Counselor, National Certified Counselor, Certified Sex Therapist, ApprovedEMDR Therapist, Gottman Level 3 Therapist, and a Qualified Clinical Supervisor. Coach Kay owns Love & Intimacy 101, LLC, a life, love, and intimacy coaching practice. Together, they co-host Bringing Intimacy Back Podcast. Connect With GrettaCoping With Ghosting 101 | Coaching Sessions | Free and Private Facebook Support Group | Instagram | YouTube | copingwithghosting.comConnect With Dr. Aprildraprilbrown.com/ | Facebook | Linkedin | Instagram | Twitter Connect With Coach KayInstagram | YouTube Music: "Ghosted" by Gustavo RamosDisclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools. Coping With Ghosting does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.Ready to heal, improve your confidence, and regain your power after being ghosted or betrayed? You don't have to heal alone. Book a coaching session with Gretta here. Want to feel better after being ghosted? Coping With Ghosting 101 downloadable workshop will help you take your power back today. Support the showNote to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

Dating in college with the hopes of building a sustainable relationship nowadays takes serious effort and a strong consideration of your selection process. In this week's episode, we continue our love series titled, “Relationships That Matter” with André Carpenter, Assistant Director for Student Outreach and Support at the University of Southern Florida, St Petersburg (USFSP), along with his wife, Dr. D'Wan J. Carpenter, who practices Osteopathic Medicine. After nearly 20 years of marriage, this college couple shares why they value the importance of faith, self-love and the honesty of a supportive village before the pursuit of dating and/or marriage. ⁠ André is currently a Doctoral Candidate in Counselor Education and Supervision at University of Holy Cross in New Orleans, Louisiana. Born and raised in Cincinnati, Ohio, André is a National Certified Counselor, Licensed Professional Counselor in Ohio, Florida and Louisiana. He is a Xi Tau Chapter Initiate of Kappa Alpha Psi Fraternity Inc. and as the founder of Fokus4Ward LLC, he offers counseling and consulting services. Married 19 years to his wife, Dr. D'Wan Carpenter, they have four children and are the cofounders of “Marriage F.I.R.E. Works,” a 16-week faith-based marriage coaching program. ⁠ Dr. D'Wan is dually board-certified in Physical Medicine and Rehabilitation and she earned her Doctorate of Osteopathic Medicine from Rowan School of Osteopathic Medicine (formerly UMDNJ-SOM). She has added the practice of lifestyle medicine into her practice helping patients embrace whole food lifestyles, focus on the roots of health including sleep, stress reduction, healthy social connections, and reducing risky habits. One of her many passions includes helping high achieving moms prioritize themselves and their well-being in order to flourish in their home and work. In addition to being a loving wife, mom, and cofounder of Marriage F.I.R.E Works, she is a proud member of Delta Sigma Theta Sorority, Inc. To learn more about The Carpenters' work, email them at marriagefireworks@gmail.com or visit their website at MarriageFireworks.com.

In a world that often feels disconnected, finding and cultivating intimacy is essential. Discover the power of building an intimate community and the profound importance of feeling safe in your connections.

#mentalhealth #grief #sexologist #sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #relationships #relationshipadvice #datingtips #commitment #marriage #settledown #dontchasehim #desire Do Men Really Just Marry the Next Girl Who Comes Along? Is it timing? Compatibility? The desire? What makes a man commit? The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

Navigating life's challenges and discovering hope even in the darkest of times. In this episode, Dr. April Brown and Coach Kay share their personal experiences and expertise in finding hope amidst trials. From personal anecdotes to practical strategies, they offer valuable insights into cultivating resilience and maintaining a positive outlook when faced with adversity. Whether you're struggling to find hope yourself or seeking ways to support others in their journey, this conversation is sure to inspire and uplift. Tune in for an empowering exploration of resilience, faith, and the transformative power of hope. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

#mentalhealth #grief #sexologist #sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #relationships #relationshipadvice #datingtips #commitment #marriage #spiceuptherelationship #longlastinglove #happyeverafter #healthyrelationships Are you looking to improve your relationship or your marriage? Wanting to reignite the spark in the relationship or spice things up? Learn what people are really struggling with in and outside the bedroom. All your juicy questions are getting answered. Get top hot tips from a Clinical Sexologist herself, Shauna Harris. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

#mentalhealth #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #SelfImprovement #PersonalGrowth #SuccessJourney #SelfEmpowerment We dive deep into the world of self-improvement and personal growth! In this video, we're going to explore a wide range of topics and strategies that can help you become the best version of yourself. Whether you're looking to boost your confidence, achieve your goals, or simply lead a more fulfilling life, we've got you covered. In this video, you'll discover: -Practical tips for setting and achieving your personal development goals. -Strategies for building a growth mindset and overcoming self-limiting beliefs. -Insights into the power of self-awareness and how it can transform your life. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #relationships #relationshipadvice #datingtips #mentalhealth #doctorofintimacy #coachkay #datingapps #friendships #Relationships #grief #datingaftergrief #losingaspouse Have you heard of the widower's wingman? Meet Richard Strother - The Widower's Wingman! Dating after losing your loved one can seem scary. Listen to Richard's personal experience on how he got through one of the toughest moments of his life. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #relationships #relationshipadvice #datingtips #mentalhealth #doctorofintimacy #coachkay #datingapps #friendships #Relationships Stop wasting energy on trying to get other people to meet YOUR expectations. Just LET THEM show you who they truly are. And YOU get to choose what you want for your life. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #relationships #relationshipadvice #datingtips #datingadviceforwomen #mentalhealth #doctorofintimacy #coachkay #datingapps Dating apps can be the best way for introverts to meet someone. Making the first move without feeling like they're putting themselves out there too much. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #family #familyissues #myfamilydoesntapprove #willhestay #relationships #advice #tips #relationshipadvice #datingtips #datingadviceforwomen #mentalhealth #mentalhealthtips #doctorofintimacy #coachkay Help! Can you be with someone that your family doesn't approve of? What to do when your family doesn't accept your partner? What to do? Who to turn to? The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.

Dr. Leigh Richardson welcomes Dr. G. Michael Russo, a highly respected counselor, educator, and researcher in neuroscience-informed counseling. Dr. Russo, an Assistant Professor of Professional Counseling at the University of Oklahoma, is also the Internship Coordinator and Coordinator for the Drug and Alcohol Counseling Certificate program. He holds licensure as a professional counselor in Oklahoma, is a National Certified Counselor, and is Board Certified in Neurofeedback at the level of Fellow.With over 10 years of clinical experience, Dr. Russo is at the forefront of research in neurofeedback, anxiety, trauma, and substance abuse/misuse. He serves as the Director of the Applied Neurofeedback & Neurocounseling Education, Training, and Testing Evaluation (ANNETTE) Lab. Additionally, he chairs the Neuroscience Committee for the International Association of Addiction and Offender Counselors (IAAOC) and co-chairs the Neuroscience Taskforce for the American Mental Health Counselors Association (AMHCA). He is also an Editorial Board Member for the Journal of Counseling & Development and the International Journal for the Advancement of Counselling. In this episode, Dr. Leigh Richardson and Dr. Russo discuss the integration of neuroscience in counseling practices, the transformative role of neurofeedback in treating mental health conditions, and how brain-based approaches can shape the future of mental health treatment. This conversation provides invaluable insights for mental health professionals and anyone interested in cutting-edge neuroscience applications. After the episode, visit The Brain Performance Center's website at https://thebrainperformancecenter.com/ to explore how our programs can support individual brain health needs. Whether you seek advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance. Phone: 214-329-9017 Tune in on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.

Leor Ram, M.A., LMFT, LPCC, NCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), a National Certified Counselor, and a Certified Group Psychotherapist providing individual, couple, family, and group psychotherapy. Through his intensive training at The Maple Counseling Center as well as his work at the Trevor Project, Early Childhood Development Associates, and Teen Line at Cedars-Sinai Medical Center, Leor has experience working with a wide range of clients in all life stages.  He is also a clinical member of the American Association of Sexuality Educators, Counselors and Therapists (AASECT), the Society for Sex Therapy and Research (SSTAR), and the Society for Scientific Study of Sexuality (SSSS). Leor's psychotherapeutic approach aims to treat a variety of concerns including interpersonal issues, depression, anxiety, trauma, intimacy, work-related concerns, behavioral difficulties, relationship distress, and sex-related concerns. Leor also has a strong background in working with members of the LGBTQ+ community and has done extensive research and international presentations on contemporary difficulties facing this population. Leor is multicultural and multilingual and can provide therapy in both English and Hebrew We discuss topics including: The reasons men attend therapy What are aspects of group therapy for men? The difference between coed therapy groups, and men therapy groups? What are interpersonal process groups? How groups are like laboratories or “experimentation” Men therapy groups provide connection, confrontation and conflict   SHOW NOTES: www.ipgtherapy.com www.instagram.com/IPGtherapy ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.

Dr. Natalie Atwell joins me today for a conversation that the WHOLE WORLD should be having, her life's work of the connection between spiritual warfare and mental health! A bit about Dr. Atwell: Natalie has been in the counseling field since 2005 after receiving her Master's Degree in Education and Counseling from Liberty University. She also earned her Doctorate of Education in Family Care and Counseling at Liberty University. She is a licensed clinical mental health Counselor Supervisor in the state of NC, Board-Certified Professional Christian Counselor and National Certified Counselor. In addition to managing an office and seeing clients, she is an adjunct faculty member teaching counseling classes at Liberty University. Dr. Atwell's Book Release: So many of us are disturbed by the craziness of the world today and life in general, unable to find peace in the midst of it all. Dr. Natalie Atwell believes it is, if we put on the right pair of shoes each day, the shoes of peace. In I Can Do Anything in the Right Pair of Shoes, Dr. Atwell uses her love of shoes to share her story of how to walk a life of peace. As a Licensed Clinical Mental Health Counselor, she uses the armor of God metaphor from Ephesians 6, showing us how when we put on the shoes of peace, it helps us overcome our past, present, and future attacks of the enemy, which ultimately leads to a life of peace. Visit her website for MUCH more! www.mentalwarriorconsulting.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thebumppodcast/support

We are talking Self-Care and tips to have better relationships with your children. So we speak with Dr. Treshonda Baucom, a licensed mental health counselor, professor, and private practice business owner. We also speak with her clinician Erika Bluntson, a National Certified Counselor and anxiety specialist. They give tips on spotting the signs of anxiety, depression, social, and emotional symptoms, and the importance of knowing when to seek mental health counseling for you and detailing signs in your children. On the business side, Dr. Baucom discusses how to establish a private practice, what monies are needed, and some things you may not be thinking about. Black Men Sundays is ranked #19 of the top 80 Black Wealth Podcasts on https://podcasts.feedspot.com/black_wealth_and_investing_podcasts/

If you're a therapist contemplating transitioning into the world of coaching and entrepreneurship, this episode of the Traveling Therapist Podcast is essential for you. Discover how Dr. Shana evolved from being a traditional therapist to an influential coaching expert amid the pandemic. You'll hear Dr. Shana's firsthand account of overcoming burnout, leveraging her expertise to create multiple streams of income, and navigating imposter syndrome.    This episode is packed with concrete steps, insights on balancing regulatory concerns, and real-life examples of building a bankable brand using speaking engagements, book writing, media appearances, and more. Whether you're looking to scale your impact or pivot your career, Dr. Shana's experience and practical advice will equip you with the tools to transform your professional journey. Tune in to learn how you can serve one-to-many and truly make a massive difference!   Key points:  Dr. Shana's journey from a burnt-out private practice therapist to mastering executive wellness coaching is pure gold.   Imagine serving hundreds, not just one, and reclaiming your freedom!   Learn to scale your practice and live your travel dreams.  About Dr. Shana D. Lewis:   Dr. Shana D. Lewis, or Dr. Shana, as she is known, is a Licensed Professional Counselor, National Certified Counselor, Executive Wellness Coach and The Brand Therapist for experts and practitioners. She has a rich educational background that includes a Bachelor's degree in Psychology, a Master's degree in Counseling Psychology, and a Ph.D. in Counselor Education. As the visionary behind SDL Enterprises Education, Training, & Consulting Services, LLC, Dr. Shana brings over two decades of expertise in supporting women's mental health to a broader platform in addition to her expertise as a mental health expert.   In her latest endeavor, Dr. Shana is passionately dedicated to coaching and mentoring fellow therapists and experts in the art of leveraging their expertise and building a brand well beyond traditional practice. She is committed to helping them transition from one-to-one service to making a more significant impact by serving one-to-many. Dr. Shana's vision is to see experts emerge as speakers, authors, TV personalities, coaches, and trainers, thereby enriching the world with their knowledge and compassion and increasing their impact, influence and ultimately their income. In her Brand Therapy Academy, Dr. Shana mentors clinicians in crafting a brand that the world eagerly anticipates for their breakthrough.   Understanding the barriers that imposter syndrome can create for clinicians as they begin to scale beyond, Dr. Shana is on a mission to help therapists break free from self-doubt and step boldly into the marketplace. She encourages them to show up confidently, knowing that the world awaits their valuable contributions. Dr. Shana's coaching not only amplifies the voices of mental health experts but also fosters a community where their collective impact can reach thousands globally, changing lives and shaping a brighter future for all.   As a result of this expertise, Dr. Shana is a sought after international keynote and motivational speaker, trainer, and leader in business and the women's empowerment and wellness space as the curator of the Self care is the New Sexy International Retreat. She delivers powerful, high energy keynotes to audiences all across the country about a variety of issues including domestic violence, women's issues, wellness, spiritual issues, mental health issues, self-care and transformation. As a result of her expertise in these areas Dr. Shana has been featured on several media outlets including CBS, NBC, FOX, CW, and ABC as a mental health expert on LIVE with Kelly & Ryan and she is a 5 time author and 3 time Amazon Best Seller!!   Connect with Dr. Shana: www.thebrandtherapyacademy.com     Sponsored by Berries: I love using AI in my private practice, but HIPAA is a huge concern when I'm writing my progress notes!!  I've been using Berries.icu to write my notes and I can't believe how easy it is to use! Click the link here and use coupon code: 50FromKym and write notes for free!   Connect with me: Instagram: @thetravelingtherapist_kym   The Traveling Therapist Membership: https://kymtolson.kartra.com/page/travelingtherapistmembership   Revolutionize Your Private Practice with AI Course: https://kymtolson.kartra.com/page/ai   Signup to learn more about life as Traveling Therapist: https://landing.mailerlite.com/webforms/landing/l2v7c3   The Traveling Therapist Facebook Group:  https://www.facebook.com/groups/onlineandtraveling/   Bill Like A Boss Insurance Billing Community: https://kymtolson.kartra.com/page/blab   Subscribe to the Podcast: Apple iTunes | Spotify | Google Podcast | Stitcher | Amazon |  Castbox

Since the Wellness: Rebranded Podcast is quickly growing, the healing trio, Tara, Elizabeth and Maria are taking a moment to reintroduce themselves! Tune in to learn more about Maria, her background, and the knowledge that she brings to the podcast.    Maria Winters LCPC, NCC is a licensed clinical professional counselor in the state of Maryland and a National Certified Counselor with more than 18 years of experience providing support to adults and adolescents. With a passion for teaching others and opening conversations about mental health, she strives to make emotional wellness and mental health something that everyone appreciates and prioritizes.   In this episode: What is mental health REALLY — busting common preconceptions  Learn the #1 lesson Maria learned about mental health from working in a psychiatric emergency room… and how it can help you. Is mental compartmentalization helpful or unhelpful? A chat about work from home boundaries—and how they may impact emotional attunement 2 truths and a lie— you won't believe the secret Maria's been keeping from us! Plus, learn more about how you can work with Maria!!   Attend an Emotional Fitness Studio Class: https://thecoachingtherapist.com/emotional-fitness-studio/   Let's connect and keep the conversation going! Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness   Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com   Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition

Mindy Hoffman is a licensed professional National Certified Counselor and an eating disorder recovery advocate. She joins Sam and Jenna this week to share her own recovery journey and how her work as a counselor allows her to connect with people on similar journeys. She shares how her “Living in the Hot Pink” philosophy has helped her move beyond strict black and white thinking into a more vibrant, nuanced way of life that is anything but gray!Listen to more podcasts like this: https://wavepodcastnetwork.com/Keep up with Mindy Hoffman: https://www.livinginthehotpink.com/Follow Mindy on Instagram: https://www.instagram.com/livinginthehotpink/Unlock an exclusive 30% discount using code FORK atwww.cozyearth.com/fork What The Actual Fork https://www.instagram.com/whattheactualforkpod/Sammy Previte https://www.instagram.com/find.food.freedom/Jenna Werner https://www.instagram.com/happystronghealthy.rd/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show Summary In today's episode of the Grow My Accounting Practice podcast, we welcome Kiné Corder, the leading National Certified Counselor specializing in Performance Financial Hypnotherapy. Kiné delves into the reasons why clients often get stuck or lose focus on their financial goals. She explains that emotional factors and deep-seated money beliefs play significant roles in this stagnation. By understanding these underlying issues, financial professionals can better assist their clients in overcoming obstacles and staying committed to their financial plans. Kiné shares practical strategies that financial professionals can implement to help their clients get unstuck. She emphasizes the importance of addressing the most common money emotions, such as fear, guilt, and shame, which frequently hinder clients from reaching their full financial potential. Kiné introduces her innovative SelfSync Therapy, a systematic therapeutic process designed to help individuals align their mental and emotional states with their financial goals. This approach not only helps clients move past their financial blocks but also empowers them to achieve peak performance in their financial endeavors. In the final segment, Kiné discusses how the financial industry is evolving in the post-pandemic world. She highlights the increasing importance of mental health and emotional well-being in financial planning. As clients navigate new economic realities, financial professionals must adapt by incorporating holistic approaches that address both the financial and emotional aspects of their clients' lives. Kiné's insights provide valuable guidance for professionals looking to support their clients in a more comprehensive and impactful way.   YouTube:  https://www.youtube.com/@presidentiallifestyle Website:  https://www.presidentiallifestyle.com/ LinkedIn:  https://www.linkedin.com/in/kinecorder/   Corporate Partner: Your Cyber Team - https://www.techiegurus.com/

I am on the couch with Sonny Etienne, a Licensed Mental Health Counselor, a Certified Addiction Professional, and a National Certified Counselor. A graduate of Florida Memorial University, he studied Religion and Philosophy and Counseling Psychology at Trinity International University. Mr. Sonny is the founder of Introspective Counseling Services, a private practice based in South Florida. In his role as a psychotherapist and author, Mr. Sonny combines counseling theories and creative interventions to help people achieve greater life satisfaction. In addition to counseling, coaching, and consulting, he is a frequent guest on local and national broadcasting programs. Mr. Sonny addresses identity, purpose, and finding meaning that affects today's teens and young adults, couples, and families. Moreover, Mr. Sonny helps others enhance their psychological, emotional, and spiritual development.He authored the book, "LIFE S.U.C.K.S OR DOES IT!?". During this interview we discuss his book, including his personal story of experiencing divorce as an eight-year-old boy. We discuss the meaning of life, and he explains how and why life may seem unfair. In the end, we both agree - suicide is NOT an option. Join us on the couch! ARE YOU READY TO TAKE THE COUCH? Check out his website: Introspective – Inciting Insight (introspectivecounseling.net) --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainlove/message Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

Celeste Rains-Turk, a National Certified Counselor, is equipped with a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. Dedicated to her mission of helping others Build More than Just a Body™, Celeste draws on her academic background, personal insights, and a wealth of experience working with thousands globally. Her focus is on guiding individuals to make peace with food and their bodies without sacrificing their fitness goals. BEcoming Relentless IG: @becomingrelentless_ Noa McCabe IG: @noamccabe_ifbbpro Celeste Rains-Turk IG: @celestial_fit Work With Celeste: https://www.celestial.fit/podcast Confessions of a Bikini Pro Podcast: https://www.celestial.fit/podcast

On this week's episode of The DEEP Life we welcome back Meg Rudolph for her 3rd appearance.  In previous conversations (episodes 63 & 123) we covered aspects of mental health such as trauma, stress, and anxiety.  This week we go DEEP on a variety of topics and lean into the idea of stepping out of our comfort zone and allowing ourselves to change and evolve. Change can be challenging and even scary, but at the same time it is a necessary part of the human experience because the things we want the most in life most often exist outside of our comfort zone.In this conversation, we look at why change can be so challenging for so many of us.  We explore codependency, both about other people as well as material things like food, money and career.  We also talk about setting boundaries, relationship dynamics, family dynamics, and major life transitions like starting a new career, marriage, or becoming a parent for the first time as Meg recently experienced, and we explore value, labels, self-worth and other ways we identify ourselves and others look at.Meg is a Licensed Professional Counselor in both Connecticut & Georgia as well as a National Certified Counselor with experience working as a therapist in multiple treatment settings including community mental health, inpatient acute hospitalization, and substance abuse IOP. Meg has also spent a portion of her career in mental health leadership roles with a passion for supervising new clinicians. Meg's areas of expertise include depression, anxiety, crisis intervention, autism spectrum disorder and neurodevelopmental disorders. Meg previously appeared on EP63: Exploring Trauma & Its Impact On Mental Health & EP123: Utilizing Stress & Anxiety to Access Your Hidden PotentialIf you'd like to connect with Dan & EliseYou can find The DEEP Life at LivingTheDEEPLife.comOr on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness

Celeste Rains-Turk, a National Certified Counselor, is equipped with a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. Dedicated to her mission of helping others Build More than Just a Body™, Celeste draws on her academic background, personal insights, and a wealth of experience working with thousands globally. Her focus is on guiding individuals to make peace with food and their bodies without sacrificing their fitness goals.   Follow us on IG: @preplifepodcast @celestial_fit @amyehinger @leemarie183   Join the team: https://www.glamgirlbikini.com/get-started/  Watch on YouTube: Glam Girl Bikini 

“Why do you get up in the morning?” For more than four decades, Richard has pioneered the way we answer that question. From fast-growing start-ups, to established organizations, universities, summits, and conferences, his message has taken him as a keynote speaker to all 50 states, Canada, and four continents. Along the way, Richard has written ten books, including three best sellers, which have sold over one million copies and have been translated into 20 languages. Repacking Your Bags and The Power of Purpose are considered classics in the personal growth field. Richard is founder of Inventure – The Purpose Company and a Senior Fellow at the University of Minnesota's acclaimed Center for Spirituality and Healing. Richard holds a Master's Degree in Counseling and is a National Certified Counselor. In this podcast, Cindra and Richard talk about: Impact of crucial life events on finding purpose The role of purpose in enhancing health, happiness, and longevity. Practical strategies for discovering personal purpose through daily actions.   IGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/582 FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901