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Imperfect Mommying: Better Parenting through Self Healing with Alysia Lyons
Feeling stretched thin, stuck in guilt, and trying to do it ALL? You're not alone. In this episode of Imperfect Mommying, I welcome Christy Gamir—a therapist turned mom coach—who shares her personal and professional journey through burnout, working motherhood, and what it really takes to release the pressure of being “perfect.”We dive into the emotional weight moms carry, from unrealistic expectations to lost community support, and how shifting our mindset (especially dropping the word should) can change everything. Whether you're juggling a demanding career, managing motherhood solo, or simply feeling overwhelmed by it all—this conversation offers real talk, relief, and practical tools.Christi is a Licensed Mental Health Counselor in New York State, a National Certified Counselor and a Coach for Moms. She is a mom of two kids who are 8 and 4 years old. Christi has worked in community mental health settings for nearly 10 years in therapist and management positions before opening a private therapy practice. After the birth of her first child, Christi learned just how hard it was to juggle the challenges of parenthood with a demanding career. This was exacerbated when her second child was born, bringing about it's own unique set of difficulties. Since then, Christi has transitioned into coaching where she uses what she learned through personal experience and her work as a therapist to help other stressed out moms with demanding careers to overcome burnout so they can feel more connected to their spouse and kids without guilt and resentment Christi currently resides in Syracuse, NY with her husband and two children. When she's not working or driving her kids to their many activities, she enjoys spending time with friends, being outside and watching Survivor with her husband.Connect with Christi:
Hiatus Replay - WTF Grad School Didn't Teach UsPart 1 with guest, Jennifer KingOrginally aired: 10/31/2023Grad school for a lot of us is the pinnacle of our education. It's supposed to prepare us for the careers we've chosen to enter. Basics? Check!More complicated information and experiences?*insert cricket sounds*Jennifer Bengston, tLMHC, is my colleague, and she has *thoughts* on her experiences as I do, too. This is another perspective of a professional therapist that had so many questions than the grad school experience failed to provide answers.* * * More info about Jennifer:Jennifer is a Temporary Licensed Mental Health Counselor practicing in the state of Iowa. Jennifer's career began in acute inpatient psychiatric care at the University of Iowa Hospitals and Clinics. She continued her crisis care at St Luke's Hospital in Cedar Rapids through her journey in graduate school. During this time, Jennifer practiced as a Recreation Therapist and later received her Masters Degree at Northwestern University to become a practicing clinician. Jennifer provides individual therapy services for adults who have experienced trauma, body image concerns, relationship difficulties, and men's mental health. Her passion is to spread awareness of trauma and the impact it has on each and every one of us. She believes the best therapeutic relationships start with comfortability and humor. Jennifer is the owner of Soothe Your Soul Therapy, PLLC and is a collective member of The MAD Therapy. Website: Sootheyoursoul.my.Canva.site/TikTok: comfycozytherapistInstagram: sootheyoursoultherapy * * *Need resources about building your private practice? I highly recommend checking these out. No, they're not sponsors, I utilized their information and support to build my practice.Allison Puryear - Abundance Partyhttps://www.abundanceparty.com/Watch Allison's YouTube Channel:https://www.youtube.com/c/AbundancepracticebuildingTiffany McLain - Lean In. MAKE BANKhttps://leaninmakebank.com/fwfcalculator/Listen to a great interview about money with Tiffany McLain as the guest:https://www.youtube.com/watch?v=q4nXnS_uxos* * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.
Hiatus Replay Fuck The Rules PodcastOrginally aired: 11/28/2023It's hard being a human when your brain be a bastard. Sometimes that's because we're also struggling with health issues. In this episode, my colleague Alyssa talks about her area of expertise that encompasses functional nutrition and mental health.There's loads of good information here!Resource:Dr. Kornhttps://drlesliekorn.comFor the Brainbow Blueprint:https://drlesliekorn.com/books* * *Info about Alyssa:I am a mother, counselor, friend, daughter and lover of all things summer and fitness. When I am not supporting individuals in their mental health journey, I am spending time with my friends and family, working out, learning and trying new things, and hoping to laugh so hard that I cry as often as possible.Alyssa works with:IndividualsCouplesFamily therapyChildren, ages 2+And specializes in:Parenting, trauma, behavior issues in children and youth, anxiety, substance use and abuse, relationship issues and domestic violence, health and wellness, life transitions, depression, LGBTQIA+ affirmative.For more information:fortheloveofyou.org Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. *****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.
Hiatus Replay Fuck The Rules PodcastOrginally aired: 11/06/2024I was so pleased when my guest this week, Dontea' Mitchel-Hunter, reached out to me recently to discuss her guesting on my podcast. I've wanted to reach out to her and am so grateful she was able to spend time with me for this episode!PLEASE NOTE: there is discussion about family estrangement and suicidal ideation in this episode.* * *More info about Dontea':Dontea' Mitchell-Hunter is a self-worth coach, therapist, and speaker that helps women get out of unfulfilling relationships and recreate self-love & happiness - single or partnered. She wants women to know their worth doesn't come from being in a relationship nor what others think of them.Dontea' is also the CEO of Soirées In Therapy, an online private practice, and the host of Situationsh!t Podcast, where she fearlessly tackles those common mental health hangups that we've all experienced. Feeling like you're too much or not enough? She's got your back! Tune in to her show for a dose of straightforward conversations, hilarious anecdotes, and lightning-fast tips on how to kickstart your mental health healing journey.Social media links:IG/TikTok: @soireesintherapy Link to my Situationship Quiz www.dontea.co/quiz- for anyone who feels they are stuck in toxic relationship cycles and want to get out of them.Podcast: Situationsh!twww.dontea.co/podcastBooking a coaching session with me:https://calendly.com/selfworthconsult/coaching-consultation Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.
Struggling with the challenges of invisible disabilities? Join us as Maggie Cavanaugh, a National Certified Counselor living with postural orthostatic tachycardia syndrome (POTS), reveals her transformative journey from an advertising career to becoming a counselor. Diagnosed at just 14, Maggie navigates the complexities of mental health and chronic illness with empathy, sharing her insights on overcoming disparities in income and workplace stigma. Her story unfolds with a heartening look at how the COVID-19 pandemic inspired her to pivot and support those feeling isolated, highlighting the importance of empathy and understanding.Meet Andy, a remarkable advocate living with multiple invisible disabilities, who demonstrates the power of resilience and self-advocacy. Blindness, deafness, and autoimmune diseases have not stopped Andy from championing the necessity of strength-based, solution-focused strategies both personally and professionally. Their wisdom extends to the role of understanding healthcare providers and the critical support of family and partners. Andy's connection with the Spoonie community underscores the importance of collaborative networks, as they share strategies for empowerment and fostering genuine support systems.Maggie and Andy shine a light on self-care and community as cornerstones of managing chronic illness. They explore turning self-criticism into self-compassion, setting boundaries, and embracing empowerment. Their stories remind us of the resilience found in authentic connections and the transformative power of understanding and support. As we express gratitude to the Spoonie community, the episode culminates in a tribute to the strength and inspiration drawn from shared experiences, leaving listeners with a sense of belonging and encouragement to cherish their perseverance.Send us a text Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.Let's Get Started - Rare Patient Voice Support the showSupport:https://rarepatientvoice.com/Myspooniesisters/https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)Website:https://myspooniesisters.com/ Discount Codes: GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
Hiatus Replay - Therapy Info SeriesFuck The Rules PodcastOrginally aired: 09/09/2024Hey y'all! It's been a hot minute since a super fresh episode dropped!In this episode, I asked a colleague, Catherine Bass LMSW LSW, to sit with me and chat about Play Therapy. My knowledge is just the basics from when I was in my master's program and I work exclusive with adults 18 years and older. So I really wanted to know more about Play Therapy and its benefits for those kids under the age of 12 years. * * *Catherine Bass, LMCW LSW, is the founder and owner of Playful Minds Therapeutic Services, PLLC. She's a child therapist who is dedicated to providing compassionate, trauma-informed therapy to children and families, using the language of children (PLAY!). “I specialize in child therapy utilizing the power of play as a primary intervention for social emotional and/or behavioral concerns including anxiety or depression, aggression and anger management, grief and loss, life transitions, low self-esteem, general parenting support, and trauma, abuse or neglect. I believe every child and family has the right, and the ability, to succeed; and I am passionate about working as a partner with the families I serve to help them achieve their goals.”You can find more about Catherine on her website:https://www.playfulmindsqc.com Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.
**PTSF Fam! Check out this special "Reflash" episode! This one was originally released on 15 August 2022 and is one of our favorite conversations.** About our Guest: Virginia Cruse is a Licensed Professional Counselor and National Certified Counselor specializing in Military Issues and Combat-Related Trauma. She provides crisis intervention and evidence-based treatments for Post-Traumatic Stress Disorder, Moral Injury, Depression, Combat Operational Stress, and other diagnoses. Virginia is a certified clinician in Cognitive Processing Therapy and Prolonged Exposure Therapy and has 20+ years of experience serving Active Duty Military, Veterans, Military retirees, and family members. She is a Certified Group Psychotherapist (CGP) and an active American Group Psychotherapy Association member. Virginia is an Army Reserve Officer, Combat Veteran, and published researcher. She has one fantastic husband, Jay, and one terrible dog, Peanut. Damon and Damo sit with Virginia and discuss PTSD, suicide, evidence-based treatments, hallucinations, and believing that you can survive. These and more topics are discussed in this episode. Remember to follow the ‘Permission to Speak Freely' podcast on Facebook, Instagram, and Twitter, and subscribe on YouTube. Link to all Social Media and our Youtube page: https://linktr.ee/Ptsfpodcast Links and More for Virginia Cruse: Website: www.thesoldiersblog.com Newsletter: https://mailchi.mp/5d67884cb98c/stay-connected Facebook: @thesoldiersguide Instagram: @the_soldiers_guide Twitter: @soldierguide The Soldier's Guide to PTSD: https://www.amazon.com/Soldiers-Guide-PTSD-Reclaiming-Your-ebook/dp/B08VRD2Y8X The Soldier's Guide to PTSD Workbook: https://www.amazon.com/gp/product/1734806702/ref=dbs_a_def_rwt_bibl_vppi_i1 Acknowledge & Heal: https://www.amazon.com/gp/product/B0B1M8QKSR Damo's Book of the Week: The Soldier's Guide To PTSD: How to No-Shit Reclaim Your Life (Virginia Cruse LPC, NCC) https://www.amazon.com/Soldiers-Guide-PTSD-Reclaiming-Your-ebook/dp/B08VRD2Y8X Intro Music Produced by: Lim0
Ending a relationship is never easy, but doing it with dignity and respect can make all the difference for you and the person you're breaking things off with. In this anti-ghosting episode, Gretta interviews relationship experts Dr. April Brown and Kanya "Coach Kay" Ford, who share their profound wisdom on how to break up nicely and not resort to ghosting. Discover:How to know if you should break up with someonePractical strategies to prepare for a breakupHow to structure a breakup conversation with respect and clarityWhat to do about no contactHow to heal after a breakup Dr. April Brown is a Licensed Mental Health Christian Counselor, National Certified Counselor, Certified Sex Therapist, ApprovedEMDR Therapist, Gottman Level 3 Therapist, and a Qualified Clinical Supervisor. Coach Kay owns Love & Intimacy 101, LLC, a life, love, and intimacy coaching practice. Together, they co-host Bringing Intimacy Back Podcast. Connect With GrettaCoping With Ghosting 101 | Coaching Sessions | Free and Private Facebook Support Group | Instagram | YouTube | copingwithghosting.comConnect With Dr. Aprildraprilbrown.com/ | Facebook | Linkedin | Instagram | Twitter Connect With Coach KayInstagram | YouTube Music: "Ghosted" by Gustavo RamosDisclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools. Coping With Ghosting does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.Ready to heal, improve your confidence, and regain your power after being ghosted or betrayed? You don't have to heal alone. Book a coaching session with Gretta here. Want to feel better after being ghosted? Coping With Ghosting 101 downloadable workshop will help you take your power back today. Support the showNote to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."
Hiatus Replay - Therapy Info SeriesFuck The Rules PodcastOrginally aired: 01/23/2024My guest, Sarah Wagener, tLMHC is back for another episode. It's the final episode in the series "WTF Is (therapy type)?" In Season 4.Sarah is working specifically in perinatal care and reproductive health, in addition to several other behavioral health disorders, and I knew I wanted to chat with her about her what perinatal mental health looks like in her office and educating other health professionals, as well as discussing Trauma Informed Care.PLEASE NOTE:We discuss the following topics that may be distressing to listeners - various trauma experiences, pregnancy/birth, loss, abuse.More info on Sarah:Sarah is a mental health counselor located in Davenport, Iowa, where she was born and raised. She specializes in perinatal mental health, which encompasses mental health during or after pregnancy, birth trauma, postpartum, infertility, and loss. Sarah came to perinatal mental health through her prior work in labor, delivery, and postpartum as a registered nurse. She also offers an area of speciality for healthcare workers. Sarah runs Wagener Therapy with her husband Brandal, who is also a mental health counselor. In her spare time, she enjoys loving on her two dogs, reading, playing video games, and buying more plants than she has the space for.ResourcesPostpartum Support International: postpartum.netWagener Therapy: wagenertherapy.comTrauma Informed Care Resources for Providers:What Is Trauma Informed Care?https://www.traumainformedcare.chcs.org/what-is-trauma-informed-care/Trauma Informed Care: A Sociocultural Perspectivehttps://www.ncbi.nlm.nih.gov/books/NBK207195/Trauma Informed Care in Behavioral Health Services (pdf)https://store.samhsa.gov/sites/default/files/sma15-4420.pdfInfographic: 6 Guiding Principles To A Trauma-Informed Approachhttps://www.cdc.gov/orr/infographics/6_principles_trauma_info.htmTrauma Informed Care Resources for Patients:How to Find a Trauma-Informed Provider and Get Safe, Supportive Carehttps://www.goodrx.com/healthcare-access/patient-advocacy/what-is-trauma-informed-careThe Beth Israel Deaconess Medical Center provides for patients a Request For Trauma Informed Care form:https://www.bidmc.org/-/media/files/beth-israel-org/centers-and-departments/social-work/center-for-violence-prevention-and-reco Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.
Hiatus Replay - Therapy Info SeriesFuck The Rules PodcastOrginally aired: 01/15/2024This episode, Jessica Medina rolls in and talks about her journey to getting into her area of treatment: Geek Therapy. It's an exciting episode of information about using popculture and video games in connecting and working with clients.PLEASE NOTE:We discuss the following topics that may be distressing to listeners - suicide, sexual trauma, self-harm ideation, trauma.More info about Jessica:As a skilled Licensed Marriage and Family Therapist, Jessica Medina (Happylilbrains) offers unique geek therapy, integrating video games into treatment. With expertise in assessing and treating neurodivergency, Jessica employs a holistic and experiential approach, prioritizing person-centered and collaborative care. She has a diverse client focus, working with children, video game creators, trauma survivors, LGBTQIA+ individuals, and those with alternative lifestylesWebsite: happylilbrains.comResources:Geek Therapists Coop:Guidance Teletherapy (guidancett.com)Here's the link to Ariel:Ariel's Corner — Guidance Teletherapy (guidancett.com)Geek Therapy Summit coming up in April 2024:TAGGS - Geek TherapyGeek Therapy:Geek Therapy Quick Start Guide - Geek TherapyFB group:Geek Therapy Community | FacebookRoblox Playbook for Parents and Clinicians:https://www.amazon.com/dp/B0CS55JP95 Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.
Dating in college with the hopes of building a sustainable relationship nowadays takes serious effort and a strong consideration of your selection process. In this week's episode, we continue our love series titled, “Relationships That Matter” with André Carpenter, Assistant Director for Student Outreach and Support at the University of Southern Florida, St Petersburg (USFSP), along with his wife, Dr. D'Wan J. Carpenter, who practices Osteopathic Medicine. After nearly 20 years of marriage, this college couple shares why they value the importance of faith, self-love and the honesty of a supportive village before the pursuit of dating and/or marriage. André is currently a Doctoral Candidate in Counselor Education and Supervision at University of Holy Cross in New Orleans, Louisiana. Born and raised in Cincinnati, Ohio, André is a National Certified Counselor, Licensed Professional Counselor in Ohio, Florida and Louisiana. He is a Xi Tau Chapter Initiate of Kappa Alpha Psi Fraternity Inc. and as the founder of Fokus4Ward LLC, he offers counseling and consulting services. Married 19 years to his wife, Dr. D'Wan Carpenter, they have four children and are the cofounders of “Marriage F.I.R.E. Works,” a 16-week faith-based marriage coaching program. Dr. D'Wan is dually board-certified in Physical Medicine and Rehabilitation and she earned her Doctorate of Osteopathic Medicine from Rowan School of Osteopathic Medicine (formerly UMDNJ-SOM). She has added the practice of lifestyle medicine into her practice helping patients embrace whole food lifestyles, focus on the roots of health including sleep, stress reduction, healthy social connections, and reducing risky habits. One of her many passions includes helping high achieving moms prioritize themselves and their well-being in order to flourish in their home and work. In addition to being a loving wife, mom, and cofounder of Marriage F.I.R.E Works, she is a proud member of Delta Sigma Theta Sorority, Inc. To learn more about The Carpenters' work, email them at marriagefireworks@gmail.com or visit their website at MarriageFireworks.com.
Hiatus Replay - Therapy Info SeriesFuck The Rules PodcastOrginally aired: 01/02/2024One of my favorite people, a colleague,Lynn Polhill joins me to talk about her journey to working with teens. A genuine, kind, wicked smart, hilarious person and I'm also fortunate to be friends with her!More info about Lynn:"Lynn was born, the only daughter of sharecroppers, living rough in the hills of Tennessee... A BIO!!! Fuck that. I'm just me. Which is to say, no one particularly special or important or caught up in trying to make it so. I was born, and moved 5 times before leaving home the first time @ 14, then 3 more times before leaving home for good @ 16. I majored in Guidance & Counseling, graduated with a BA at the age of 20, and couldn't take myself seriously. I moved to NYC, learned some things, moved to South Carolina and learned more. Over the next 23 years I then began a parade of 12 moves that would cover 5 states, and offer a plethora of titles and experiences like no university can manage. Somewhere along the way I grew up a little, realized I needed to take my career seriously for my son's sake, and decided to get my MA in Marriage & Family Counseling so that I could legitimately claim to do what I'd been doing for 25 years, offering sage wisdom like a bubble gum wrapper could only aspire to produce. In 2016 I began working as a therapist with kids in the East Moline district, and in 2020 decided to take a chance on UTHS in making them an offer they couldn't refuse. I was contracted to be an independent therapist working full time as part of CoVId recovery attempts with the students there. Since then I've written many memos and emails, subsequently deleted, questioning why I chose that population, and offering not so sage advice on what to do with our current population of lost and lonely adolescents. I've been a sitting member of numerous disciplinary meetings, problem solving teams, risk assessment forums and after school clubs, all aimed at providing exactly what I've always wanted to do: Support and advocate for kids with their families and communities, while staying in the shade of their enthusiastic youth. Along the way I've made some friends, met some really amazing people and hopefully been able to effect the lives of kids and parents for the good.I've never followed a damn rule in my life, not because I was a rebel, but because I couldn't be bothered to get permission to do what just seemed right. * * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.
Hiatus Replay - Therapy Info SeriesFuck The Rules PodcastOrginally aired: 01/09/2024The Rev. Wiesch* is back in the house!This time around, John and I discuss just what the fuck is EMDR? Many misconceptions are out in the great wide world about this treatment, and luckily, John brings his experiences in participating and in providing EMDR therapy in this episode.PLEASE NOTE:We discuss the following topics that may be distressing to listeners - suicide, war crimes, sexual trauma, substance use, physical trauma, war/military trauma.More info John:John Wiesch is a Licensed Mental Health Professional (IA), Licensed Clinicial Professional Counselor (IL), and CCMHC, and works with individual & couplesin therapy, ages 18 years and older. John specializes in EMDR, trauma, substance abuse issues/co occurring disorders, combat veterans, mood disorders, life transitions, LGBTQIA+ affirmative. John has experience as a veteran of US Military service, and working in crisis counseling for mental health in Emergency Departments. Website:https://www.ayaspsychotherapeuticinterventions.com/*Check out Season 1, Ep 17: "The Rev. John Wiesch Fucking Dropping It Like Bombs, Y'all" * * *Resources:Viktor FranklBooks:Man's Search for MeaningThe Will to MeaningYes to LifeIrvin YalomBooks:Creatures of the DayLove's ExecutionerStaring at the SunCarl JungThe Undiscovered SelfModern Man in Search of a Soul* * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.
Hiatus Replay - Therapy Info SeriesFuck The Rules PodcastOrginally aired: 12/26/2023Here we are again with Dr. Janna Gottwald-Stridbeck! I so enjoyed discussing her journey in her work in 2022, and I really hoped that I could get time with her to discuss her area of education and experience for this series. And she helps break some of the misconceptions of psychoanalysis, and explains psychodynamics for us.Dr. Janna Gottwald-Stridbeck is a psychologist with a PhD in early childhood development. She is currently training to become a psychodynamic psychotherapist. Resources:Book - Freud And Beyondhttps://www.hachettebookgroup.com/titles/stephen-a-mitchell/freud-and-beyond/9780465098828/?lens=basic-booksMore info on psychoanalysis:https://www.simplypsychology.org/psychoanalysis.htmlMore info on psychodynamics:https://www.simplypsychology.org/psychodynamic.htmlWhat is Neurosis?https://www.britannica.com/science/neurosis* * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.
Hiatus Replay - Therapy Info SeriesFuck The Rules PodcastOrginally aired: 12/05/2023When you think about a sex therapist, do y'all bring to mind multiple films or shows that have the therapist sleeping with their clients? That's not a certified sex therapist. It's a work of storytelling that's not true to that specific therapy.I'm grateful to Michele that she gave me some of her free time to discuss what her experiences have been in the journey to being a certified sex therapist, work with clients and what she feels how this type of therapy helps clients.PLEASE NOTE: there are multiple topics discussed including frank sexual discussion.For more info on Michele:Michele LaReau-Alves is an LMHC, and AASECT certified sex therapist, working in private practice with couples and sexual issues. She worked in community mental health for 20 years where she started out addressing the complex struggles of children and families in the social services system. This led to a passion for working with the core unit of the family system, couples, and parents, who are instrumental in breaking the cycles of intergenerational trauma. Over the years she has cultivated an approach that reinforces the need for joy, pleasure, and a sense of wellbeing in life; and where mindfulness and wellness are foundational. Her work as a relationship and sex therapist invites the many expressions of relationship, identity, and sexuality into the process of finding healing and reconnection, while also identifying and shifting the cycles and narratives that keep us stuck and hurting.You can find her on Psychology Today:https://www.psychologytoday.com/us/therapists/michele-lareau-alves-holliston-ma/323511* * *ResourcesEmily Nagoski , author:Come as You Are https://a.co/d/8kPJwFYBurnouthttps://a.co/d/1YqIOOTLaurie Mintz, authorBecoming Cliteratehttps://a.co/d/2TqGT0mLori Brotto, authorBetter Sex Through Mindfulnesshttps://a.co/d/fKel7EUJessica Fern, authorPolySecure https://a.co/d/iOoXG6RDavid SchnarchPassionate Marriagehttps://a.co/d/8gx3PqTDr. Ruth Westheimerhttps://en.wikipedia.org/wiki/Ruth_WestheimerDr. Faith Harper - her bookshttps://www.faithgharper.com/my-books-and-publications/OMGYEShttps://start.omgyes.com Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.
Hiatus Replay - Therapy Info Series Fuck The Rules PodcastOrginally aired: 11/21/2023My connection with Steve Bisson was a serendipitous event, and as usual we have a good time chatting together in this episode! We do talk about multiple subjects, but the main subject is What The Fuck Is CBT (Cognitive Behavior Therapy)? Steve gave up some of his limited free time to talk about being a therapist providing therapy that includes CBT.PLEASE NOTE: brief discussion about loss and suicide.For more information on CBT:Beck Institute for Cognitive Behavior Therapyhttps://www.youtube.com/@beckinstituteBeck Institute for Cognitive Studies at Assumption Universityhttps://www.assumption.edu/people-and-departments/organization-listing/aaron-t-beck-institute-cognitive-studies* * *More information about Steve:Steve Bisson is a licensed mental health counselor with over 25 years of experience. He specializes in substance use therapy, crisis management, and online counseling. Steve worked for a non-profit based out of for 15 years, where he held various positions, including program director, crisis clinician, and member of the original meetings for the Jail Diversion Program. He has been in private practice for 11 years, where is known for his work with first responders and medical staff, who make up a significant portion of his clientele. He is also the host of the mental health podcast, "Finding Your Way Through Therapy," and has authored a book and journal on mental wellness. Steve's education includes Bachelor of Arts and Master's degrees in Counseling Psychology, and his notable certifications include EMDR and coaching.Instagram and TikTok:@realstevebissonPodcast:Finding Your Way Through TherapyBook:Finding Your Way Through Therapy: A Navigation Tool for Therapists & ClientsWebsite:http://stevebissonlmhc.com/* * * Support the showWant more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.* * *F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Google Podcasts, Spotify and many more!***Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. If you are in need of assistance for mental health services, please check with your PCP, your insurance provider or an online therapist directory for the nearest mental health professional.*****Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's running a private practice as an independent provider full-time. Susan is a National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC. When she's not busy with all those things, Susan is usually busy annoying her adult children or gardening.
In this episode, we dive into the world of transformative leadership in higher education with Dr. Shana Garrett, Dean of the College of Psychology and Community Services, who has over 20 years of experience leading innovative programs, mentoring talent, and driving impactful outcomes in both traditional and online learning environments. As a Licensed Professional Counselor and National Certified Counselor, she brings a unique blend of academic expertise, leadership, and a heart-centered approach to her work. From her groundbreaking efforts at Pepperdine University to her current role at Walden University, she exemplifies what it means to lead with authenticity and vision. Don't miss this inspiring conversation about how Dr. Garrett is driving the future of higher education!
#mentalhealth #grief #sexologist #sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #relationships #relationshipadvice #datingtips #commitment #marriage #spiceuptherelationship #longlastinglove #happyeverafter #healthyrelationships Are you looking to improve your relationship or your marriage? Wanting to reignite the spark in the relationship or spice things up? Learn what people are really struggling with in and outside the bedroom. All your juicy questions are getting answered. Get top hot tips from a Clinical Sexologist herself, Shauna Harris. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.
#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #family #familyissues #myfamilydoesntapprove #willhestay #relationships #advice #tips #relationshipadvice #datingtips #datingadviceforwomen #mentalhealth #mentalhealthtips #doctorofintimacy #coachkay Help! Can you be with someone that your family doesn't approve of? What to do when your family doesn't accept your partner? What to do? Who to turn to? The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.
#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #relationships #relationshipadvice #datingtips #datingadviceforwomen #mentalhealth #doctorofintimacy #coachkay #datingapps Dating apps can be the best way for introverts to meet someone. Making the first move without feeling like they're putting themselves out there too much. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.
#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #relationships #relationshipadvice #datingtips #mentalhealth #doctorofintimacy #coachkay #datingapps #friendships #Relationships Stop wasting energy on trying to get other people to meet YOUR expectations. Just LET THEM show you who they truly are. And YOU get to choose what you want for your life. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.
#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #relationships #relationshipadvice #datingtips #mentalhealth #doctorofintimacy #coachkay #datingapps #friendships #Relationships #grief #datingaftergrief #losingaspouse Have you heard of the widower's wingman? Meet Richard Strother - The Widower's Wingman! Dating after losing your loved one can seem scary. Listen to Richard's personal experience on how he got through one of the toughest moments of his life. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.
#mentalhealth #grief #sexologist #sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #relationships #relationshipadvice #datingtips #commitment #marriage #settledown #dontchasehim #desire Do Men Really Just Marry the Next Girl Who Comes Along? Is it timing? Compatibility? The desire? What makes a man commit? The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.
#mentalhealth #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #intimacygoals #SelfImprovement #PersonalGrowth #SuccessJourney #SelfEmpowerment We dive deep into the world of self-improvement and personal growth! In this video, we're going to explore a wide range of topics and strategies that can help you become the best version of yourself. Whether you're looking to boost your confidence, achieve your goals, or simply lead a more fulfilling life, we've got you covered. In this video, you'll discover: -Practical tips for setting and achieving your personal development goals. -Strategies for building a growth mindset and overcoming self-limiting beliefs. -Insights into the power of self-awareness and how it can transform your life. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.
In a world that often feels disconnected, finding and cultivating intimacy is essential. Discover the power of building an intimate community and the profound importance of feeling safe in your connections.
Navigating life's challenges and discovering hope even in the darkest of times. In this episode, Dr. April Brown and Coach Kay share their personal experiences and expertise in finding hope amidst trials. From personal anecdotes to practical strategies, they offer valuable insights into cultivating resilience and maintaining a positive outlook when faced with adversity. Whether you're struggling to find hope yourself or seeking ways to support others in their journey, this conversation is sure to inspire and uplift. Tune in for an empowering exploration of resilience, faith, and the transformative power of hope. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.
Dr. Leigh Richardson welcomes Dr. G. Michael Russo, a highly respected counselor, educator, and researcher in neuroscience-informed counseling. Dr. Russo, an Assistant Professor of Professional Counseling at the University of Oklahoma, is also the Internship Coordinator and Coordinator for the Drug and Alcohol Counseling Certificate program. He holds licensure as a professional counselor in Oklahoma, is a National Certified Counselor, and is Board Certified in Neurofeedback at the level of Fellow.With over 10 years of clinical experience, Dr. Russo is at the forefront of research in neurofeedback, anxiety, trauma, and substance abuse/misuse. He serves as the Director of the Applied Neurofeedback & Neurocounseling Education, Training, and Testing Evaluation (ANNETTE) Lab. Additionally, he chairs the Neuroscience Committee for the International Association of Addiction and Offender Counselors (IAAOC) and co-chairs the Neuroscience Taskforce for the American Mental Health Counselors Association (AMHCA). He is also an Editorial Board Member for the Journal of Counseling & Development and the International Journal for the Advancement of Counselling. In this episode, Dr. Leigh Richardson and Dr. Russo discuss the integration of neuroscience in counseling practices, the transformative role of neurofeedback in treating mental health conditions, and how brain-based approaches can shape the future of mental health treatment. This conversation provides invaluable insights for mental health professionals and anyone interested in cutting-edge neuroscience applications. After the episode, visit The Brain Performance Center's website at https://thebrainperformancecenter.com/ to explore how our programs can support individual brain health needs. Whether you seek advice or a comprehensive consultation, our dedicated team is ready to help you achieve optimal brain performance. Phone: 214-329-9017 Tune in on Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.
Leor Ram, M.A., LMFT, LPCC, NCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), a National Certified Counselor, and a Certified Group Psychotherapist providing individual, couple, family, and group psychotherapy. Through his intensive training at The Maple Counseling Center as well as his work at the Trevor Project, Early Childhood Development Associates, and Teen Line at Cedars-Sinai Medical Center, Leor has experience working with a wide range of clients in all life stages. He is also a clinical member of the American Association of Sexuality Educators, Counselors and Therapists (AASECT), the Society for Sex Therapy and Research (SSTAR), and the Society for Scientific Study of Sexuality (SSSS). Leor's psychotherapeutic approach aims to treat a variety of concerns including interpersonal issues, depression, anxiety, trauma, intimacy, work-related concerns, behavioral difficulties, relationship distress, and sex-related concerns. Leor also has a strong background in working with members of the LGBTQ+ community and has done extensive research and international presentations on contemporary difficulties facing this population. Leor is multicultural and multilingual and can provide therapy in both English and Hebrew We discuss topics including: The reasons men attend therapy What are aspects of group therapy for men? The difference between coed therapy groups, and men therapy groups? What are interpersonal process groups? How groups are like laboratories or “experimentation” Men therapy groups provide connection, confrontation and conflict SHOW NOTES: www.ipgtherapy.com www.instagram.com/IPGtherapy ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Dr. Natalie Atwell joins me today for a conversation that the WHOLE WORLD should be having, her life's work of the connection between spiritual warfare and mental health! A bit about Dr. Atwell: Natalie has been in the counseling field since 2005 after receiving her Master's Degree in Education and Counseling from Liberty University. She also earned her Doctorate of Education in Family Care and Counseling at Liberty University. She is a licensed clinical mental health Counselor Supervisor in the state of NC, Board-Certified Professional Christian Counselor and National Certified Counselor. In addition to managing an office and seeing clients, she is an adjunct faculty member teaching counseling classes at Liberty University. Dr. Atwell's Book Release: So many of us are disturbed by the craziness of the world today and life in general, unable to find peace in the midst of it all. Dr. Natalie Atwell believes it is, if we put on the right pair of shoes each day, the shoes of peace. In I Can Do Anything in the Right Pair of Shoes, Dr. Atwell uses her love of shoes to share her story of how to walk a life of peace. As a Licensed Clinical Mental Health Counselor, she uses the armor of God metaphor from Ephesians 6, showing us how when we put on the shoes of peace, it helps us overcome our past, present, and future attacks of the enemy, which ultimately leads to a life of peace. Visit her website for MUCH more! www.mentalwarriorconsulting.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thebumppodcast/support
We are talking Self-Care and tips to have better relationships with your children. So we speak with Dr. Treshonda Baucom, a licensed mental health counselor, professor, and private practice business owner. We also speak with her clinician Erika Bluntson, a National Certified Counselor and anxiety specialist. They give tips on spotting the signs of anxiety, depression, social, and emotional symptoms, and the importance of knowing when to seek mental health counseling for you and detailing signs in your children. On the business side, Dr. Baucom discusses how to establish a private practice, what monies are needed, and some things you may not be thinking about. Black Men Sundays is ranked #19 of the top 80 Black Wealth Podcasts on https://podcasts.feedspot.com/black_wealth_and_investing_podcasts/
If you're a therapist contemplating transitioning into the world of coaching and entrepreneurship, this episode of the Traveling Therapist Podcast is essential for you. Discover how Dr. Shana evolved from being a traditional therapist to an influential coaching expert amid the pandemic. You'll hear Dr. Shana's firsthand account of overcoming burnout, leveraging her expertise to create multiple streams of income, and navigating imposter syndrome. This episode is packed with concrete steps, insights on balancing regulatory concerns, and real-life examples of building a bankable brand using speaking engagements, book writing, media appearances, and more. Whether you're looking to scale your impact or pivot your career, Dr. Shana's experience and practical advice will equip you with the tools to transform your professional journey. Tune in to learn how you can serve one-to-many and truly make a massive difference! Key points: Dr. Shana's journey from a burnt-out private practice therapist to mastering executive wellness coaching is pure gold. Imagine serving hundreds, not just one, and reclaiming your freedom! Learn to scale your practice and live your travel dreams. About Dr. Shana D. Lewis: Dr. Shana D. Lewis, or Dr. Shana, as she is known, is a Licensed Professional Counselor, National Certified Counselor, Executive Wellness Coach and The Brand Therapist for experts and practitioners. She has a rich educational background that includes a Bachelor's degree in Psychology, a Master's degree in Counseling Psychology, and a Ph.D. in Counselor Education. As the visionary behind SDL Enterprises Education, Training, & Consulting Services, LLC, Dr. Shana brings over two decades of expertise in supporting women's mental health to a broader platform in addition to her expertise as a mental health expert. In her latest endeavor, Dr. Shana is passionately dedicated to coaching and mentoring fellow therapists and experts in the art of leveraging their expertise and building a brand well beyond traditional practice. She is committed to helping them transition from one-to-one service to making a more significant impact by serving one-to-many. Dr. Shana's vision is to see experts emerge as speakers, authors, TV personalities, coaches, and trainers, thereby enriching the world with their knowledge and compassion and increasing their impact, influence and ultimately their income. In her Brand Therapy Academy, Dr. Shana mentors clinicians in crafting a brand that the world eagerly anticipates for their breakthrough. Understanding the barriers that imposter syndrome can create for clinicians as they begin to scale beyond, Dr. Shana is on a mission to help therapists break free from self-doubt and step boldly into the marketplace. She encourages them to show up confidently, knowing that the world awaits their valuable contributions. Dr. Shana's coaching not only amplifies the voices of mental health experts but also fosters a community where their collective impact can reach thousands globally, changing lives and shaping a brighter future for all. As a result of this expertise, Dr. Shana is a sought after international keynote and motivational speaker, trainer, and leader in business and the women's empowerment and wellness space as the curator of the Self care is the New Sexy International Retreat. She delivers powerful, high energy keynotes to audiences all across the country about a variety of issues including domestic violence, women's issues, wellness, spiritual issues, mental health issues, self-care and transformation. As a result of her expertise in these areas Dr. Shana has been featured on several media outlets including CBS, NBC, FOX, CW, and ABC as a mental health expert on LIVE with Kelly & Ryan and she is a 5 time author and 3 time Amazon Best Seller!! Connect with Dr. Shana: www.thebrandtherapyacademy.com Sponsored by Berries: I love using AI in my private practice, but HIPAA is a huge concern when I'm writing my progress notes!! I've been using Berries.icu to write my notes and I can't believe how easy it is to use! Click the link here and use coupon code: 50FromKym and write notes for free! Connect with me: Instagram: @thetravelingtherapist_kym The Traveling Therapist Membership: https://kymtolson.kartra.com/page/travelingtherapistmembership Revolutionize Your Private Practice with AI Course: https://kymtolson.kartra.com/page/ai Signup to learn more about life as Traveling Therapist: https://landing.mailerlite.com/webforms/landing/l2v7c3 The Traveling Therapist Facebook Group: https://www.facebook.com/groups/onlineandtraveling/ Bill Like A Boss Insurance Billing Community: https://kymtolson.kartra.com/page/blab Subscribe to the Podcast: Apple iTunes | Spotify | Google Podcast | Stitcher | Amazon | Castbox
Since the Wellness: Rebranded Podcast is quickly growing, the healing trio, Tara, Elizabeth and Maria are taking a moment to reintroduce themselves! Tune in to learn more about Maria, her background, and the knowledge that she brings to the podcast. Maria Winters LCPC, NCC is a licensed clinical professional counselor in the state of Maryland and a National Certified Counselor with more than 18 years of experience providing support to adults and adolescents. With a passion for teaching others and opening conversations about mental health, she strives to make emotional wellness and mental health something that everyone appreciates and prioritizes. In this episode: What is mental health REALLY — busting common preconceptions Learn the #1 lesson Maria learned about mental health from working in a psychiatric emergency room… and how it can help you. Is mental compartmentalization helpful or unhelpful? A chat about work from home boundaries—and how they may impact emotional attunement 2 truths and a lie— you won't believe the secret Maria's been keeping from us! Plus, learn more about how you can work with Maria!! Attend an Emotional Fitness Studio Class: https://thecoachingtherapist.com/emotional-fitness-studio/ Let's connect and keep the conversation going! Tara De Leon, Master Personal Trainer Email: FitnessTrainer19@hotmail.com Instagram: https://www.instagram.com/tara_de_leon_fitness Maria Winters, LCPC, NCC Instagram: https://www.instagram.com/coaching_therapist/ FB: https://www.facebook.com/MWcoachingtherapy Website: www.thecoachingtherapist.com Elizabeth Harris, MS, RDN, LDN FB: Health and Healing with Intuitive Eating community https://www.facebook.com/groups/healthandhealingwithintuitiveeating Instagram: https://www.instagram.com/ElizabethHarrisNutrition
Mindy Hoffman is a licensed professional National Certified Counselor and an eating disorder recovery advocate. She joins Sam and Jenna this week to share her own recovery journey and how her work as a counselor allows her to connect with people on similar journeys. She shares how her “Living in the Hot Pink” philosophy has helped her move beyond strict black and white thinking into a more vibrant, nuanced way of life that is anything but gray!Listen to more podcasts like this: https://wavepodcastnetwork.com/Keep up with Mindy Hoffman: https://www.livinginthehotpink.com/Follow Mindy on Instagram: https://www.instagram.com/livinginthehotpink/Unlock an exclusive 30% discount using code FORK atwww.cozyearth.com/fork What The Actual Fork https://www.instagram.com/whattheactualforkpod/Sammy Previte https://www.instagram.com/find.food.freedom/Jenna Werner https://www.instagram.com/happystronghealthy.rd/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Grow My Accounting Practice | Tips for Accountants & Bookkeepers to Grow Their Business
Show Summary In today's episode of the Grow My Accounting Practice podcast, we welcome Kiné Corder, the leading National Certified Counselor specializing in Performance Financial Hypnotherapy. Kiné delves into the reasons why clients often get stuck or lose focus on their financial goals. She explains that emotional factors and deep-seated money beliefs play significant roles in this stagnation. By understanding these underlying issues, financial professionals can better assist their clients in overcoming obstacles and staying committed to their financial plans. Kiné shares practical strategies that financial professionals can implement to help their clients get unstuck. She emphasizes the importance of addressing the most common money emotions, such as fear, guilt, and shame, which frequently hinder clients from reaching their full financial potential. Kiné introduces her innovative SelfSync Therapy, a systematic therapeutic process designed to help individuals align their mental and emotional states with their financial goals. This approach not only helps clients move past their financial blocks but also empowers them to achieve peak performance in their financial endeavors. In the final segment, Kiné discusses how the financial industry is evolving in the post-pandemic world. She highlights the increasing importance of mental health and emotional well-being in financial planning. As clients navigate new economic realities, financial professionals must adapt by incorporating holistic approaches that address both the financial and emotional aspects of their clients' lives. Kiné's insights provide valuable guidance for professionals looking to support their clients in a more comprehensive and impactful way. YouTube: https://www.youtube.com/@presidentiallifestyle Website: https://www.presidentiallifestyle.com/ LinkedIn: https://www.linkedin.com/in/kinecorder/ Corporate Partner: Your Cyber Team - https://www.techiegurus.com/
I am on the couch with Sonny Etienne, a Licensed Mental Health Counselor, a Certified Addiction Professional, and a National Certified Counselor. A graduate of Florida Memorial University, he studied Religion and Philosophy and Counseling Psychology at Trinity International University. Mr. Sonny is the founder of Introspective Counseling Services, a private practice based in South Florida. In his role as a psychotherapist and author, Mr. Sonny combines counseling theories and creative interventions to help people achieve greater life satisfaction. In addition to counseling, coaching, and consulting, he is a frequent guest on local and national broadcasting programs. Mr. Sonny addresses identity, purpose, and finding meaning that affects today's teens and young adults, couples, and families. Moreover, Mr. Sonny helps others enhance their psychological, emotional, and spiritual development.He authored the book, "LIFE S.U.C.K.S OR DOES IT!?". During this interview we discuss his book, including his personal story of experiencing divorce as an eight-year-old boy. We discuss the meaning of life, and he explains how and why life may seem unfair. In the end, we both agree - suicide is NOT an option. Join us on the couch! ARE YOU READY TO TAKE THE COUCH? Check out his website: Introspective – Inciting Insight (introspectivecounseling.net) --- Send in a voice message: https://podcasters.spotify.com/pod/show/brainlove/message Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support
Celeste Rains-Turk, a National Certified Counselor, is equipped with a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. Dedicated to her mission of helping others Build More than Just a Body™, Celeste draws on her academic background, personal insights, and a wealth of experience working with thousands globally. Her focus is on guiding individuals to make peace with food and their bodies without sacrificing their fitness goals. BEcoming Relentless IG: @becomingrelentless_ Noa McCabe IG: @noamccabe_ifbbpro Celeste Rains-Turk IG: @celestial_fit Work With Celeste: https://www.celestial.fit/podcast Confessions of a Bikini Pro Podcast: https://www.celestial.fit/podcast
On this week's episode of The DEEP Life we welcome back Meg Rudolph for her 3rd appearance. In previous conversations (episodes 63 & 123) we covered aspects of mental health such as trauma, stress, and anxiety. This week we go DEEP on a variety of topics and lean into the idea of stepping out of our comfort zone and allowing ourselves to change and evolve. Change can be challenging and even scary, but at the same time it is a necessary part of the human experience because the things we want the most in life most often exist outside of our comfort zone.In this conversation, we look at why change can be so challenging for so many of us. We explore codependency, both about other people as well as material things like food, money and career. We also talk about setting boundaries, relationship dynamics, family dynamics, and major life transitions like starting a new career, marriage, or becoming a parent for the first time as Meg recently experienced, and we explore value, labels, self-worth and other ways we identify ourselves and others look at.Meg is a Licensed Professional Counselor in both Connecticut & Georgia as well as a National Certified Counselor with experience working as a therapist in multiple treatment settings including community mental health, inpatient acute hospitalization, and substance abuse IOP. Meg has also spent a portion of her career in mental health leadership roles with a passion for supervising new clinicians. Meg's areas of expertise include depression, anxiety, crisis intervention, autism spectrum disorder and neurodevelopmental disorders. Meg previously appeared on EP63: Exploring Trauma & Its Impact On Mental Health & EP123: Utilizing Stress & Anxiety to Access Your Hidden PotentialIf you'd like to connect with Dan & EliseYou can find The DEEP Life at LivingTheDEEPLife.comOr on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness
Dr. April Brown is a Licensed Mental Health Christian Counselor, National Certified Counselor, Certified Sex Therapist, Approved EMDR Therapist, Gottman Level 3 Therapist, and a Qualified Clinical Supervisor. She is licensed in Florida, Wisconsin, New York, and New Jersey. She has a thriving group private practice in Cape Coral and Sarasota called Cape Coral Therapists, where she specializes in intimacy, relationships, sex therapy, anxiety, depression, self-esteem, trauma, and ESA documentation. In addition, in her practice, she supervises 15 clinicians in helping them have their own private practice. Join host Dori DeCarlo on Healthy Habits and connect with Dr. April at DrAprilBrown.com and her podcast bringingintimacyback Please support UnsilencedVoices.org and their mission. We thank Smith Sisters and the Sunday Drivers for our theme song, "She is You". https://www.stadiumbags.com/ WordofMomRadio.com- sharing the wisdom of women, in business and in life.
This week, on The DEEP Life, Dan & Elise are joined by returning guest Meg Rudolph for a DEEP dive on stress & anxiety. This conversation covers multiple aspects of both stress and anxiety, the relationship between them and different ways they each manifest in our lives and how we can learn to utilize both stress and anxiety to help us transcend our current state and unlock more of our potential.They also discussed how children can be affected by growing up in a stressful environment and whether or not stress and anxiety levels are increasing in our modern society or if it is just being more liberally diagnosed and openly talked about. Meg is a Licensed Professional Counselor in both Connecticut & Georgia as well as a National Certified Counselor with experience working as a therapist in multiple treatment settings to include community mental health, inpatient acute hospitalization, and substance abuse IOP. Meg has also spent a portion of her career in mental health leadership roles with a passion for supervising new clinicians. Meg's areas of expertise include depression, anxiety, crisis intervention, autism spectrum disorder and neurodevelopmental disorders. Meg previously appeared on episode 63 which was one of our most listened to episodes of that year.Rooted RhythmTuned In Course For Parenting Highly Sensitive ChildrenAccess the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibrUse Code: DEEPLIFE to save $100If you'd like to connect with Dan & EliseYou can find The DEEP Life at LivingTheDEEPLife.comOr on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness
Hello and welcome to the Q-T.A.L.K.S
In this episode, Sky catches up with Alondra Givers, a fellow Memphis native with a shared journey of thinking they had life mapped out and having a National TV moment, only to discover the beauty of going with the flow of God's plan. Tune in as they discuss pivoting, what imposter syndrome REALLY is, and Alondra's inspiring journey of establishing a psychology practice. Stay tuned for laughs, lessons, and a lot of love and admiration! Alondra Givers is a licensed Associate Professional Counselor (APC) and National Certified Counselor based in the Atlanta area. She is now accepting virtual clients. Visit her at www.alondragivers.squarespace.com
Do you ever feel like your introverted nature holds you back from being the confident and impactful leader you aspire to be? Today, join host David Hall as he sits down with empowerment coach Debra Bell-Campbell to explore the quiet confidence of introverted leaders. In this episode, Debra shares her personal journey of embracing her introversion and finding the strength to lead with confidence. Listeners will discover how to leverage their introverted strengths in leadership roles, build confidence through small wins, and prioritize self-care and introspection. Whether you're an introverted leader who wants to be more confident or just looking to better understand introverted strengths, this conversation is filled with insights and practical tips. Tune in to unleash your quiet confidence, and be strong.- - -Debra Bell-Campbell is the Owner and Lead Consultant of Inspired Visions Consulting Group, LLC, and co-owner of 2Paths1Leader, LLC. Inspired Visions Consulting provides customized Leadership Training, Mental Health Training, and Strategic Planning consultation to private and government agencies through workshops, seminars, and one-on-one consultations.As one of the most sought-after introverted women leadership experts, Debra is an MBTI Certified Practitioner, Leadership and Master Life Coach, National Certified Counselor, Wellness Strategist, 6x best-selling author, and International Speaker.She is the Leadership Expert who empowers introverted career women to leverage their introversion and elevate by incorporating five key pillars: authenticity, confidence, visibility, networking, and goal setting. Debra specializes in cultivating essential strategies and enhancing skills development to empower frontline leaders to move into mid-level leadership positions.- - -Connect with DebraWebsite: DebraBell-Campbell.comNspired Ntroverted Nugget™ Newsletter on LinkedInSocials: LinkedIn | Instagram | Facebook | Twitter- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise
Celeste Rains-Turk, a National Certified Counselor, is equipped with a Bachelor's Degree in Psychology and a Master's Degree in Clinical Mental Health Counseling. Dedicated to her mission of helping others Build More than Just a Body™, Celeste draws on her academic background, personal insights, and a wealth of experience working with thousands globally. Her focus is on guiding individuals to make peace with food and their bodies without sacrificing their fitness goals. Follow us on IG: @preplifepodcast @celestial_fit @amyehinger @leemarie183 Join the team: https://www.glamgirlbikini.com/get-started/ Watch on YouTube: Glam Girl Bikini
Schools are the hub of a community. In our present era, understanding the holistic well-being of students, from academic to personal struggles, becomes paramount. However, the disconnect between parents, students, and schools is a widespread issue that impedes this whole-child growth. This disconnection often arises from a lack of understanding about the challenges students face, particularly regarding family issues and mental health concerns. To address this disconnection, we must adopt a whole-child approach that goes beyond academic achievements, believes that education should focus on the social, emotional, and psychological aspects of students' lives, and recognizes that a student's overall well-being is intertwined with their academic success. Hence, as we navigate the complexities of the educational landscape, the whole-child approach serves as a guiding principle, urging educators, parents, and schools to embrace a more comprehensive perspective. By acknowledging the needs of students, we pave the way for an educational experience that not only imparts knowledge but also nurtures emotional intelligence, resilience, and a profound sense of connection among parents, students, and schools. In this episode, we want to help listeners gain a deeper understanding of the challenges students face when dealing with family issues and mental health concerns and also to explore ways on how we can bridge the gap between parents, students, and schools. To equip our audience with practical strategies in supporting students facing adversity at home, we empower educators and parents through a role-play scenario on how effective communication helps students overcome challenges. Join us in this episode as we navigate the complexities of student well-being, learn the importance of validating students' experiences, fostering open communication, and the significance of maintaining a balance between home and school dynamics. Tune in today as we embark on this enlightening exploration, providing valuable insights and empowering knowledge. Today, we're joined by Kate Estefan, a current school counselor with 20 years of experience in public education. Mission-driven and whole-child-centered, Kate is committed to building a positive school climate and culture for students to achieve academically, socially, and emotionally. Through her tenure in this profession, Kate has provided individual and small group counseling, developed a counseling curriculum, led crisis management teams, advised student leadership groups, and has been involved in the implementation of MTSS and SEL content delivery. In addition to NH Educator Certification, Kate is a National Certified Counselor and National Certified School Counselor. "Mental health is whole health, it's part of our daily health. It's all in the same boat and I don't think you can have one without the other." – Kate Estefan Show Highlights: (00:00:00) Episode disclaimer, highlight, and introduction (00:02:21) Welcoming today's guest, Kate Estefan. (00:03:34) The passionate School Counselor: Who is Kate Estefan? (00:07:04) Backstory: How Kate became a school counselor (00:11:55) The whole-child approach (00:13:45) Considering various aspects in addressing student's challenges (00:16:59) Educators are in a tough role. (00:18:24) The Counseling Role Play (00:26:13) Curiosity (00:27:00) Offer a safe place (00:29:36) This episode is powered by Speaks to Inspire, the mental health solution for young adults suffering in silence. Speaks 2 Inspire works with colleges and universities to create and implement safe, comprehensive programs for campuses nationwide. (00:30:23) The disconnection between parents, students, and schools (00:33:12) How can we eradicate mental health stigma? (00:33:54) What is mental health to Kate Estefan? (00:35:08) Where to connect with Kate? (00:35:50) Free Guide: https://speaks2inspire.com/wp-content/uploads/2023/01/Speaks-2-Inspire-guide_14-ways-to-support-your-students-mental-health.pdf (00:36:38) If you need that support for your mental health, contact the National Suicide Prevention Lifeline by calling 9-8-8 now. For local and national resources, go to http://www.speaks2inspire.com/resources. Join the Unlearn the Lies About Mental Health Facebook group: https://bit.ly/UTLcommunity. Key Takeaways: "Having that figure of an individual in our lives where we see them as a superhuman as they inspire the trajectory of our lives and the direction that we choose to take." – Abraham Sculley "My plan was all laid out as a college student until life happened and the plan completely changed, but it changed for the better." – Abraham Sculley "Children are not just their academics, they're not just kind of their peer relations, they're not just their environment at home, they are the entire piece and everything impacts them." – Kate Estefan "A lot of challenges I hear from educators is that they're afraid to even have the conversation because they don't know what may come up." – Abraham Sculley "Educators are in a tough role, especially in the classroom to meet the needs of all of their students and it's hard to know how far to go, and where to go." – Kate Estefan "You have to come from a standpoint of not being judgmental and just being open and listening and meeting the person where they're at." – Kate Estefan "A lot of times people aren't looking for us to fix things, they're just looking to be heard." – Kate Estefan "It is the school's responsibility to increase that communication with the community and with home." – Kate Estefan Connect with Kate via the following: · Website: https://maitricounselingcenter.com/ · Email: kgestefan@gmail.com . Instagram: https://www.instagram.com/kgestefan/ . LinkedIn: https://www.linkedin.com/in/kate-greene-estefan-ms-ncc-ncsc-a0611893/ Unlearn the Lies About Mental Health is Hosted by Abraham Sculley. · Contact Speaks 2 Inspire to learn about S2I programs: https://speaks2inspire.com/services/. · Mental health resources for students: https://speaks2inspire.com/resources/. · Connect with Abraham on LinkedIn: https://www.linkedin.com/in/abrahamsculley/. · Order a copy of Unlearn the Lies at https://amzn.to/32B2jRh. · Join the Unlearn the Lies About Mental Health Facebook group: https://bit.ly/UTLcommunity. 14 Ways to Support Your Students' Mental Health [free guide] - https://bit.ly/mentalhealthguide4 This episode is powered by Speaks 2 Inspire, the mental health solution for young adults suffering in silence. Speaks 2 Inspire works with colleges and universities to create and implement safe, comprehensive programs for campuses across the nation. If you or someone you know is experiencing a mental health crisis, don't hesitate to get in touch with the Crisis Text Line by texting "Home" to 741741 or the National Suicide Prevention Lifeline by calling 1-800-273-8255.
“Why do you get up in the morning?” For more than four decades, Richard has pioneered the way we answer that question. From fast-growing start-ups, to established organizations, universities, summits, and conferences, his message has taken him as a keynote speaker to all 50 states, Canada, and four continents. Along the way, Richard has written ten books, including three best sellers, which have sold over one million copies and have been translated into 20 languages. Repacking Your Bags and The Power of Purpose are considered classics in the personal growth field. Richard is founder of Inventure – The Purpose Company and a Senior Fellow at the University of Minnesota's acclaimed Center for Spirituality and Healing. Richard holds a Master's Degree in Counseling and is a National Certified Counselor. In this podcast, Cindra and Richard talk about: Impact of crucial life events on finding purpose The role of purpose in enhancing health, happiness, and longevity. Practical strategies for discovering personal purpose through daily actions. IGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/582 FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901
Join us as we continue our dialogue series exploring various aspects and perspectives regarding mental health and how it pertains to the AAPI community. This week, host and AACC President Raymond Chang along with DJ Chuang talk with Ying-Ying Shiue, a licensed professional clinical counselor. She is credentialed as a school counselor in California as well as being a National Certified Counselor. Ying-Ying has worked in a wide range of settings, including school, after school, community, nonprofit, juvenile justice, and private practice, serving children, youth, adults, and families. Tune into this edifying conversation as they dive into the topic of mental health from the perspecitve of a mental healthcare worker and advocate who's work has centered around on-the-ground work with the next generation, and where that overlaps with AAPI identity and engagement with mental health in and outside of the church sphere as well. Hosts: Raymond Chang Guest(s): Ying-Ying Shiue & DJ Chuang Engineer: Elliot Koo Podcast Manager: Katie Nguyen Palomares Producer: Sean Dupiano Follow us on IG: @aachristcollab To find out more about AACC's work, donate, or learn more visit asianamericanchristiancollaborative.com.
#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #nervesofsteel #childhood #fitness #nutrition #author #InspiringReads #OvercomeChallenges #NervesofSteele #teamsteele #fit #fitness #fitnessmodel #fitnessmotivation #trainerlife #fitnessgoals #workout #girlswholift #gym #gymtime #chicagonutritioncoach #guidance #encouragement #motivation #discipline #childhoodtrauma Emerging from deep-rooted mental, physical, and emotional pain can be difficult. Convert your negative energy into positive energy. Join us for Nerves of Steele with @LindaSteeleWellness1 The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.
#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #workout #tips #workburnouts #burnouts #jobburnouts #careergrowth #salary #opportunities #jobvacancies #jobsearching If you've ever struggled with burn out you know how difficult it can be to recover. You may feel the weight of the world on your shoulders. Take a load off. Explore strategies for change that promote relief! If you don't like what you see and feel, it's time for a change. It may be changing your job, or you might need help with everyday mental and physical reset.
#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #love #pain #lube #intimacyactivities #tips #pelvic Relieve your pain during intimacy with Mary Grimberg. Understand your bodies through a mind-body connection to in order to move without fear, pain and have enjoyable intimacy. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.
#sexologist #podcast #intimacy #relationships #sexologist #intimacy #bringingintimacyback #spiritual #religion #dating #tips #connection Eating is an intimate experience. Food is more than just fuel for your body—discover how food fuels your intimacy. The Bringing Intimacy Back Podcast is dedicated to inspire, enlighten, and encourage intimate connections. This podcast provides an engaging atmosphere to discuss ways to enhance intimacy in one's personal relationships with significant others, families, friends, Spirit, and oneself. Interested in Sponsoring the show or being featured in a review or giveaway? More information about partnerships can be found at bringingintimacyback.com/sponsorship Bringing Intimacy Back is a non-profit organization committed to inspire, enlighten and encourage intimate connections. We provide an engaging atmosphere to discuss and demonstrate ways to enhance intimacy in one's personal relationships with significant others, families, friends, spirit and self. Dr. April and Coach Kay discuss exciting topics including emotional and physical health, dating, spirituality, romance, communication and, of course, intimacy. Dr. April Brown is a Licensed Mental Health Christian Counselor in Florida, Wisconsin, New York and New Jersey. In addition, she is Certified Relationship and Sex Therapist, Board Certified TeleMental Health Counselor, National Certified Counselor, and a Qualified Clinical Supervisor. She holds a Masters and a Specialist degree in Counseling and Human Systems and a Doctoral degree in Counseling Psychology. Kanya Ford, best known as Coach Kay, is the owner of Love & Intimacy 101, a life, love, and intimacy coaching practice based out of Richmond, VA. She is a life coach and certified sexologist.