Podcasts about Clinical mental health counseling

If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings.Plus, get your first Podcourse half off. Purchase this Podcourse here! Helping professionals, including students, counselors, and counselor educators, often pour into others while neglecting their own needs. Serving in multiple roles can enhance the lives of clients. However, without consistent self-investment, it can also lead to increased stress, depression, anxiety, and emotional exhaustion. Over time, the lack of boundaries and self-care may negatively impact both personal health and professional relationships. This engaging and metaphor-rich Podcourse offers a systematic approach to developing self-awareness, self-confidence, and sustainable self-care practices. Dr. Jason Branch shares practical tools and powerful insights drawn from his own experience with burnout. His relatable and transformative framework empowers participants to take better care of themselves. Participants will explore The Gator Life Model, which introduces a mindset shift that helps clinicians move from emotional overexposure to protected, empowered living. They will also learn the ESPM self-care model (Emotional, Spiritual, Physical, and Mental), which provides an actionable strategy for maintaining daily balance. Through this Podcourse, clinicians will gain greater clarity on their current boundaries, learn how to make intentional self-care deposits, and walk away with tools they can apply immediately to both their professional and personal lives. Purchase this Podcourse here! SEE THE FAQ on Podcourses HERE! (scroll to the bottom of the page) Remember, while you can listen to the show for free, those seeking continuing education credits can purchase them here.  Learning Objectives: Explain the importance of maintaining professional balance and utilize healthy boundaries and daily self-care practices to support personal and clinical sustainability. Create a strategic individualized self-care plan to increase self-awareness, self-confidence and self-care. Learn practical ways to reduce stress, depression and anxiety related to serving in multiple roles in the counseling profession. About Dr. Jason Branch: Dr. Jason Branch has over 20 years of experience in the mental health and counseling profession. Dr. Branch has worked in higher education, community and agency mental health centers, city government, corporate sector, and substance abuse treatment facilities. Dr. Branch is the Founder and CEO of J. Branch and Associates, a virtual clinical group private practice that provides therapy services to adults, adolescents, couples, and families in multiple states (GA, NJ, PA). Dr. Branch is a proud 2016 NBCC Minority Fellowship Program Fellow.  Dr. Branch is a licensed professional clinical counselor (LPCC), a consultant, and a counselor educator who engages in professional and scholarly work focused on Black male experiences, mentoring, cultural awareness, and increasing the practice of self-care for helping professionals. Dr. Branch obtained a dual degree in psychology and sociology from the University of West Alabama. He completed his Master of Arts in Clinical Mental Health Counseling from the University of Alabama at Birmingham. Dr. Branch earned his doctorate in Counselor Education and Supervision from Auburn University. Dr. Branch currently serves as an Associate professor at the California School of Professional Psychology. He resides in San Diego, California with his wife and two children. About Lisa: Lisa Mustard, MPH, EdS, LMFT has worked for a college counseling center, addiction recovery center and has been working with a military branch for the past 14 years. Lisa is a lover of all things fitness and health, a Podcaster and Coach. Continuing Education Contact Hours: Mustard Consulting, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 7061. Programs that do not qualify for NBCC credit are clearly identified. Mustard Consulting, LLC is solely responsible for all aspects of the programs. Completion Requirements: To obtain your certificate of completion, you must listen entirely to the audio, pass the Podcourse completion quiz and complete a satisfaction survey. Refund policy: No refunds are provided for self-study courses. Disclosure Statement for Dr. Jason Branch; Financial: Dr. Jason Branch receives a speaking honorarium from Mustard Consulting LLC. The Therapy Show with Lisa Mustard is for informational and entertainment purposes only and should not be considered a substitute for professional advice. Always consult with your own healthcare provider regarding any personal health or medical conditions. Connect with Lisa: Website Thank you for tuning into The Therapy Show. Subscribe to the podcast on Apple Podcasts, Spotify, or your favorite podcast platform to never miss an episode. Learn more about Dr. Jason Branch and his work at www.DrJbranch.com. Listen to 3 Parallels Podcast with Dr. Jason Branch: A show where we discover who we were, embrace who we are and make room for who we are becoming.  Youtube https://m.youtube.com/@3ParallelsPodcast Spotify  https://open.spotify.com/show/67uVN099dRZcRqAygVOO6s?si=lACRVD_sSwGDwoD5-zH35w Podcast Music Playlist (press shuffle, press play, pay attention to the breadcrumbs)  https://open.spotify.com/playlist/2DCvaDp1wWypO59l1kearH?si=ca1d6c085ae243e9 As you dive into the podcast you now have access to the Gator Scales Journal to assist you in your development of becoming a Gator! Click the link to order your copy today! https://www.amazon.com/Gator-Scales-Journal-Jason-Branch/dp/B0DPXLXZWC

Thank you sponsors! Foria Wellness https://www.foriawellness.com/sesh  Hungry Root https://hungryroot.com/sesh  Boulevard https://joinblvd.com/sesh  Function Health SKIMS https://www.skims.com/sesh #skimspartner VOTE HERE FOR DOG NAME: https://forms.gle/k6QatbzrmC5XP75fA   Timestamps 00:00:00 - Intro 00:05:48 - exciting announcement! 00:12:56 - weekend update  00:17:26 - an eventful morning (TW: gross) 00:28:40 - girls night out!! 00:40:56 - Janelle gets in a bar fight 00:55:43 - onto the next bar 01:05:13 - Josh goes to the hospital 01:18:48 - Gulf Coast Stapletons  01:27:10 - investigation against Josh 01:35:47 - Brittani defends him Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/  Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Sakinah Osborne is a Licensed Mental Health Counselor, National Certified Counselor, and Clinical Director at Milestones In Recovery (https://www.milestonesprogram.org/) —a leading residential treatment center in South Florida that specializes in food addiction and eating disorders. Milestones is one of our valued podcast sponsors, known for its abstinence-based, holistic approach to recovery. With a compassionate, multidisciplinary team, Milestones offers personalized care that helps clients heal physically, emotionally, and spiritually in a supportive, home-like environment. Sakinah brings a profoundly human and multidimensional perspective to her work. Before becoming a therapist, she served nearly three years in the U.S. Army. She built a successful career in sales and management, skills that continue to enhance her empathy, leadership, and communication as a clinician. She completed her master's degree in Clinical Mental Health Counseling at Florida International University and her clinical internship at Milestones in 2017. Today, she guides clients through detox, manages the complex emotional and behavioral dynamics of food addiction, and helps design personalized recovery plans that foster long-term transformation.  Her path to this work is rooted in powerful personal experience. Raised by a single mother with a survival mindset and estranged from an alcoholic father, Sakinah struggled with abandonment and emotional disconnection from an early age. She remembers feeling suicidal at just seven years old. After battling debilitating postpartum depression, she recognized she had been living with untreated depression most of her life. It was through seeking therapy that she found not only healing, but her calling—to help others find hope and freedom from emotional pain.  Today, Sakinah leads with cultural sensitivity, clinical expertise, and a deep belief in the possibility of change. At Milestones, she witnesses profound client transformation as individuals begin to understand the grip of food addiction and learn new ways of living. Her journey—from the Army to sales to clinical leadership—is a testament to the power of purpose, healing, and service. She is passionate about helping clients discover lives of peace, joy, and self-acceptance.

Thank you sponsors! Function Health https://www.functionhealth.com/sesh  ZocDoc https://www.zocdoc.com/sesh  O Positiv https://opositiv.com/sesh use code: SESH Timestamps 00:00:00 - Intro 00:06:36 - Happy Birthday, Charlie! 00:16:23 - Bad Influence 00:21:52 - Who are Piper Rockelle & Tiffany Smith? 00:28:23 - The Squad 00:33:38 - Piper's upbringing & Musical.ly 00:45:33 - Parents' responsibility to protect their children 00:52:44 - Brat TV & Sophie Fergi join the Squad 00:59:53 - Sawyer Sharbino joins the Squad 01:10:16 - Filming schedule 01:18:00 - Tiffany and her cats 01:22:56  - creating drama and Frank the Pug 01:27:26 - Raegan Beast live stream incident 01:33:06 - Shipping content 01:40:59 - Inappropriate thumbnails & Meghan's gifts 01:49:25 - Prank videos & members start leaving 01:56:06 - The lawsuit 02:05:54 - Hunter Hill deposition 02:10:29 - Piper's response 02:14:06 - Jenzten Ramirez's response Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/  Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Julie, LPC, PhD is a licensed professional counselor and professor of Clinical Mental Health Counseling at the University of Wisconsin-Stout. She specializes in treating trauma, substance use disorders, and resilience-building. She has a special interest in the mental health and well-being of first responders. She is a critical incident stress debriefing facilitator with the Chippewa Valley Emergency Support Service and has conducted numerous trainings on the impact of traumatic stress throughout the Midwest. Sponsorship: @southwest_fire_academy Editing: @bradshea Marketing: @m.pletz Administration: @haileygreenfitness Partnership: @firefighternationhq

Timestamps 00:00:00 - Intro 00:01:10 - Janelle's announcement  00:15:06 - weekend updates 10:49 - blind react  00:24:04 - more Labubu content 00:31:45 - Labubu appraisal 00:40:00 - who is Liver King? 00:49:29 - Liver King was arrested 01:04:07 - who are Laura Clery and Stephen Hilton? 01:27:35 - Laura's accounts were hacked 01:42:07 - Poop Cruise documentary Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/  Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday! Creator Hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value.

In the seventh episode of season 4, guest host Shabria Mayne, LPC, Doctor of Behavioral Health (DBH) program student at Cummings Graduate Institute for Behavioral Health Studies (CGI), has a powerful conversation on equity, entrepreneurship, and navigating the complexities of care delivery. With deep experience supporting diverse communities, our guest shares how their personal journey and professional passion shaped the ways they approach healing, wellness, and access to care. Together, they explore the real-world impact of Social Determinants of Health, the barriers that providers and patients face, and the innovative, community-based strategies that are making a difference.About the Episode Host:Shabria Mayne, LPC, CGI DBH program student, holds a Master of Science in Clinical Mental Health Counseling from Mercer University in Atlanta, GA. She is a Virginia licensed professional Counselor and a North Carolina Licensed Clinical Mental Health Counselor. She is presently studying to receive her Doctor of Behavioral Health degree from Cummings Graduate Institute. Her objective centers around developing the mental health and functional well-being of women, men, and teens of diverse cultural backgrounds. This specifically includes working with minority populations to advocate for the best medical and mental health practices to ensure quality healthcare.About the Special Guest:Jessica Harris, LPC, is a trailblazing psychotherapist, TEDx Speaker, and beauty expert dedicated to decolonizing beauty standards and fostering culture-affirming beauty and body confidence. Based in Atlanta, GA, Jessica is a Southern girl at heart, originally from a small town in North Carolina. With over eight years of clinical experience, she specializes in eating disorders, disordered eating, negative body image, self-worth, unhealthy relationship patterns, life transitions, and trauma. Jessica's expertise has led her to facilitate clinical trainings and workshops at prestigious institutions, including Spelman College, Georgia State University, and various mental health facilities, where she educates professionals on body image, self-worth, and emotional wellness. She is also the visionary behind The Beauti Clinic, an innovative luxury beauty and mental wellness brand redefining self-care through a culturally affirming, therapeutic approach to beauty.

Thank you, sponsors! Boulevard https://joinblvd.com/sesh  Rula https://rula.com/sesh  O Positiv https://opositiv.com/sesh  Splendid https://splendid.com/ use code: SESH Accounts mentioned:  https://www.instagram.com/crybaby.angell/  Timestamps 00:00:00 - Intro 00:00:13 - presidential song 00:07:08 - presidential tier list 00:36:30 - man pees in Sam's Club 00:39:54 - he lived in The Villages 00:43:04 - man didn't know he was married 00:55:18 - we're back with new snacks 00:56:36 - let's talk about Labubus 01:01:49 - what tf are they?  01:08:40 - lipstick effect 01:15:37 - the secret labubu/rating them 01:36:30 - who knows the other best? Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/  Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Thank you, sponsors! Headspace http://headspace.com/thesesh  Hungry Root http://hungryroot.com/sesh  ADOPT, DON'T SHOP! Breeder Rescue Adoption Service: https://r3erescue.org/  Accounts mentioned:  Carly's IG: https://www.instagram.com/digital_dogtor/  Timestamps 00:00:00 - Intro 00:00:30 - ASMR intro 00:07:14 - ArtTok 00:18:00 - Call Her Alex documentary 00:27:13 - the start of Call Her Daddy 00:42:55 - Nancy Feldman, BU soccer coach 01:02:48 - Pet loss  01:15:32 - TW: What happened 01:44:30 - adopt, don't shop Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/  Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday! Creator Hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value.

Thank you, sponsors! Splendid http://splendid.com/ use code SESH Accounts mentioned:  Rosemoon Photography: https://www.instagram.com/p/DJ_0QXeOrNO/?img_index=1 Cake & Kale: https://www.instagram.com/__cakeandkale__/  Timestamps 00:00:00 - Intro 00:00:44 - snack tour/check ins 00:14:10 - Wedding styled shoot scam 00:19:02 - Photographer speaks out 00:38:56 - Baker speaks out 00:46:05 - Blake & Justin updates 00:56:15 - Reporter says he made an oopsie 01:03:23 - Where do Taylor Swift and Blake stand? Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/  Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday! Creator Hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value.

Thank you, sponsors! O-Positiv https://opositiv.com/sesh  Boulevard https://joinblvd.com/sesh  ZocDoc http://zocdoc.com/sesh  Skims https://www.skims.com/sesh #skimspartner Time Stamps 00:00:00 - intro 00:2:21 - What's going on today? 00:04:00 - Sydney Sweeney's bath water infused soap 00:10:50 - We settled on the ACE family… 00:17:50 - Catherine went on CHD 00:22:08 - Who is Riley J. Ford? 00:26:20 - Catherine's upbringing & how she met Austin 00:33:54 - Catherine caught him cheating 00:44:27 - Revisiting AITA from last week 00:56:23 - AITA for calling my mom a mistress? 01:06:11 - …expecting my wife to tidy up? 01:23:39 - …returning sh*t stained swimsuit? Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/  Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Preaching for the Solemnity of the Ascension, Colleen Campbell Karchunas offers a reflection on transforming struggle and pain into testimony and purpose: "When we experience suffering or confusing and complicated events in our lives, it can be easy to turn away from asking deeper questions because of the pain we have experienced. However, the Ascension calls us to consider allowing what happens to us become a part of our story and call...What will you do with what has happened to you?"Colleen Campbell Karchunas is a pastoral minister passionate about formation and accompaniment, especially as understood by Pope Francis. She has served in various Catholic settings, walking with leaders, youth, and students on their faith journeys. Colleen holds a PhD in Catechetics and currently serves as a campus minister while studying Clinical Mental Health Counseling.Visit www.catholicwomenpreach.org/preaching/06012025 to learn more about Colleen, to read her preaching text, and for more preaching from Catholic women.

Kayla Malec Gets Justice - How Was James Charles Involved? https://youtu.be/ZbIR7AnFP_A  Kayla Malec Exposes James Charles For His Lies https://youtu.be/mCe9Moo0lHQ  Kayla's videos: https://www.tiktok.com/@kaylamalecc/video/7504824502526692651?lang=en  Time Stamps 00:00:00 - intro 00:05:05 - Evan goes on a podcast 00:23:32 - Blake Lively pushed Taylor Swift to support her 00:37:27 - Scarlett Johansson's new movie 00:39:12 - JoJo Siwa hard launches relationship 00:44:12 - flashback 00:48:46 - Janelle's ASMR fascination 00:58:38 - AITA for helping a friend on my wife's birthday 01:10:55 - …teaching my chronically late wife a lesson 01:21:48 - Advice: I don't know how to forgive my husband 01:30:55 - AIO… dropping a friend 01:33:50 - …my roommate set up a camera  01:37:07 - AITA for bringing my SIL's wallet to dinner Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/  Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Casey McFarland, LAPC, NCC. Along with my Master's degree in Clinical Mental Health Counseling, I also earned a certificate in Spiritual, Ethical, and Religious Counseling, which gives me a professional framework to deconstruct religious structures that have caused harm.  As a secular therapist, I offer care that honors each person's values without imposing religious frameworks—something especially important for those who've felt unseen or harmed in traditional spaces. At the heart of my work is the belief that healing is possible, that growth comes in many forms, and that we all have the ability to reclaim our lives and move forward with strength and purpose.   Links: Website- www.coreclarityco.com FB Page- https://www.facebook.com/profile.php?id=61554031901122

Support our sponsors!  Rula http://rula.com/sesh/  OPositiv http://opositiv.com/sesh  Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/SESH10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Download Cash App Today: [https://capl.onelink.me/vFut/m5y1vkvt] #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. If you or someone you know is experiencing domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org for confidential support.  https://www.thehotline.org/    Previous episode about the Brett & Maria saga: https://youtu.be/IhPY45wfXlE  Previous episode about Chris Brown: https://youtu.be/Yni1srZilNk  Kayla's videos:https://www.tiktok.com/@kaylamalecc/video/7504824502526692651?lang=en  Time Stamps 00:00:00 - intro 00:01:00 - Weekend updates 00:5:26 - on the menu 00:08:55 - Brett Fairley updates…he's in jail 00:16:44 - Kayla Malec responds 00:44:44 - James only reached out when he got caught 01:00:10 - James Charles shares DM's with Evan 01:02:53 - Bee Better's response 01:15:00 - The ACE Family is back?? 01:18:35 - Catherine's releasing a book 01:25:40 - Austin cheated… 01:29:00 - James Charles does the National   01:31:48 - Who is Monica Bush?  01:35:40 - Austin responds 01:45:09 - Catherine turned them into mermaids 02:00:06 - Chris Brown arrested in the UK 02:07:05 - WDYL? Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/   Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

While most clinicians are seeking effective clinical skills to bring back to their clients, NARM® therapists are often surprised to experience such profound personal transformation for themselves through training in NARM. In learning more about themselves and their own healing process, the result is a better understanding of their client's healing process. Self-discovery can be a vehicle toward personal and relational change. On this episode of Transforming Trauma, host Emily Ruth invites NARM Master Therapists Alex White and Sabrena Ness to share their professional experiences as members of the NARM training community and personal journeys of self-discovery. The trio also discusses the mentorship programs that support ongoing professional development and personal growth hosted by the Complex Trauma Training Center, as well as opportunities for stronger community engagement and support. About Sabrena Ness: Sabrena Ness is a Clinical Mental Health Counselor (CMHC) in Utah and a Licensed Professional Counselor (LPC) in Colorado. She earned her Master of Science in Clinical Mental Health Counseling from the University of Wyoming. Sabrena is the Clinical Director at LifeStance Health in Utah and has been with LifeStance since 2021. She also serves as a Co-Chair for the Pacific Northwest region of LifeStance's Diversity, Equity, Inclusion, and Belonging (DEIB) chapter, where she focuses on fostering an inclusive and supportive workplace culture.  Sabrena specializes in complex developmental trauma and complex PTSD, working with individuals and couples across the lifespan. She is particularly dedicated to supporting LGBTQ+ and neurodivergent populations, creating affirming and effective therapeutic spaces. She is a NARM Therapist and participates as a Training Assistant in NARM Trainings, reinforcing her commitment to advancing trauma-informed care. Her work emphasizes innovative leadership, continuous improvement, and a deep dedication to mental health advocacy. Learn More: Lifestance Health About Alex White: Alex White's career spans more than 15 years in the mental health field, throughout which he has been continually inspired by the transformative power of the therapeutic process. A NARM Master Therapist, Alex first joined the NARM community in 2020 and has served as a Training Assistant in NARM Trainings since 2022. Alex has worked with diverse populations across various settings, with a particular focus on the unique complexities of trauma work with adults (18+). He currently runs a private practice in Salt Lake City, Utah, focusing on issues such as religious trauma, LGBTQ+ issues, compassion fatigue, burnout, shame, relationship difficulties, and masculinity. He is also an adjunct faculty in the MS Counseling Program at Westminster University. Learn More: Alex White Counseling & Consulting To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube  

Support our sponsors!  Splendid https://splendid.com/ use code: SESH Headspace https://headspace.com/thesesh  For a limited time only, get 35% off plus an additional 50% off your first order when you head to https://smalls.com/ and use code SESH.   If you or someone you know is experiencing domestic violence, contact the National Domestic Violence Hotline at 1-800-799-7233 or visit thehotline.org for confidential support.  https://www.thehotline.org/  Kayla's videos: Part 1 - https://youtu.be/WjrfjJwdGqg?si=1th9UDVXc1tJCodf  Part 2 -https://youtu.be/WNEh5FdlFqk?si=T13VXJ4lhnnVfV2Q  Bangin' Out Podcast https://www.youtube.com/@banginout Bee Better Podcast: https://youtu.be/Vgn-mlsPqWI?si=OWE_zFsNypkyPRTe  Former hairstylist:  https://www.tiktok.com/@jessicanicolejoslin/video/7503315541289995551  Brenon's TikTok: https://www.tiktok.com/@boredbrenon/video/7501820546217479470  Tegan's TT: https://www.tiktok.com/@_t_e_a_g_h_a_n_/video/7492264150945615135?q=teagan%20campbell%20evan&t=1747017807887  Time Stamps 00:00:00 - intro 00:01:15 - Book recs 0:04:49 - On the menu 00:15:09 - Who's involved? 00:16:44 - James Charles' past 00:19:36 - Who is Kayla Malec? 00:21:49 - Kayla and Evan Johnson's relationship  00:42:34 - Kayla's videos (TW) 00:45:20 - Zack's video of Evan 00:49:42 - The way Evan would talk about Kayla (TW) 00:59:11 - Evan and Zack's friendship   01:04:50 - Zack name-drops James 01:20:07 - James responds to Zack's claims 01:45:47 - Brenon's response to James 01:48:00 - Zack Sellars pdf allegations 01:51:29 - Evan's sentence Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/   Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday! Creator Hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value.

Support our sponsors!  SeatGeek Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/SESH10  Sponsored by SeatGeek. *Restrictions apply. Max $20 discount ZocDoc https://www.zocdoc.com/sesh  Hungry Root https://hungryroot.com/sesh  Time Stamps 00:00:00 - intro 00:03:33 - JoJo Siwa on Celeb Big Brother 00:08:55 - What did JoJo do? 00:14:38 - Mickey Rourke is a creep 00:21:05 - JoJo and Chris get quite close 00:31:30 - JoJo and Kath break up 00:43:06 - How they broke up  00:52:18 - using the litterbox 00:55:20 - JoJo and Chris interview 01:05:02 - Jojo update  01:10:06 - Student gets rescued from Mt Fuji TWICE 01:14:20 - Daiso taste test 01:22:42 - Kendall and Janelle holding hands 01:25:07 - Blake Lively shady lawsuit 01:36:20 - Blake grabbin' nuts 01:40:52 - Donut shop 01:50:15: - Travis Kelce unfollowed Ryan 01:28:52 - Wayfarer's shutting down? 02:01:55 - WDYLT? Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/   Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

For the first time ever, we had a father-daughter duo on the show! This episode's topic is... divorce. Our incredible guests are sharing their unique perspectives on the divorce that threatened to tear their family apart. Hear how they were able to reconnect after years of estrangement to build a stronger bond than ever before. Plus, Abigail shares what it was like for her growing up with parents that were both entrepreneurs — how it shaped her outlook on success, the challenges it created, and the lessons learned from their family dynamics. About Our Guests: Abigail Fair is a therapist with a Master's degree in Clinical Mental Health Counseling from Springfield College. Passionate about psychology and mental well-being, she is committed to guiding individuals through their personal challenges. As the daughter of an entrepreneur, she brings unique insights into the impact of growing up in a high-achieving family. Abigail's experience provides a fresh perspective on balancing professional ambitions with personal growth. Alex Fair is the Founder and CEO of MedStartr, a platform revolutionizing healthcare by connecting startups with essential funding and partners. With over two decades of experience in healthcare innovation and venture capital, he's helped launch over 90 health tech companies. Alex is also a dedicated father, balancing his entrepreneurial journey with the joys and challenges of parenting. Thanks for watching! Takeaways: Abigail's path to becoming a therapist and her aspirations in psychology. Alex's insights on venture capitalism and balancing entrepreneurship with family life. The impact of family dynamics on personal growth and professional success. Strategies for maintaining healthy family relationships and navigating divorce. The joy of downtime activities like art, music, and finding new interests.

Support our sponsors!  Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/sesh  #skimspartner  O-Positiv https://opositiv.com/sesh  Time Stamps 00:00:00 - intro 00:02:35 - Hot honey tomato juice 00:06:04 - Weekend updates 00:20:57 - On the Menu! 00:23:36 - George Santos sentenced to jail 00:44:17 - What is the Revolve music festival? 00:51:20 - back to Revolve Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/   Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday! Creator Hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value.

Braeden Jensen is a Mental Health Counselor and previously worked as a full-time Seminary teacher. Spending seven years in a high school classroom opened his eyes to a number of things. It changed his ability to listen and sharpened his aptitude for empathy. The more he sat with and listened to students, the more he saw and felt how many people are hurting in very real ways. At the same time, Braeden considered how therapy had helped him find hope and healing. The puzzle pieces quickly came together: "You can help more people in some tangible, substantial ways." After pursuing his Clinical Mental Health Counseling degree, he recently left the classroom full-time to find more fulfillment in helping others enjoy freedom, peace, and healing. He loves seeing people overcome trauma, depression, anxiety, and addiction, and heal their relationships along the way. Links BraedenJensen.com @braejensen on Instagram Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Coming soon The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

Support our sponsors!  Smalls https://www.smalls.com/ use code: SESH SeatGeek http://seatgeek.com/  use code: SESH10 Time Stamps 00:00:13 - intro 00:08:55 - Blue Origin trip to space 00:11:55 - Katy Perry's expedition  00:15:54 - the rest of the crew 00:27:41 - BO's mission 00:35:38 - environmental impact 00:41:19 - backlash 00:49:33 - Was it a hoax? 00:55:50 - Katy Perry interviewed by Neil deGrasse Tyson 00:58:26 - Brett vs Maria updates 01:05:40 - Brett debunked photos 01:16:09 - part 12!! 01:23:41 - the REAL cotton candy pickle kit 01:39:28 - Licking cats  Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/   Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics, including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday! Creator Hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value.

Welcome to the #ShareYourHotness Podcast episode 156! Kasey Trimble has been married to Mark for 28 years; they have 5 children and 3 adorable grandsons. She has been in the mental health field for over 30 years and recently went back to school to get her degree in Clinical Mental Health Counseling. She has worked with funeral homes in facilitating workshops and seminars to support those who have lost a loved one, has run groups with the women's division of the prison, and has worked with former prisoners to help them integrate into society. Today, she works in a private practice in Utah County and finds incredible fulfillment working with individuals to overcome depression, anxiety, and trauma. As a therapist, she loves empowering people to be their best selves. Kasey believes all of life is a mind game, and once we understand this, we can succeed in ways we never thought possible. Kasey believes everyone has incredible and unbelievable potential. Support The #ShareYourHotness Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-syh-podcast Find out more at https://the-syh-podcast.pinecast.co

Support our sponsors!  HeadSpace http://headspace.com/thesesh  Rula https://rula.com/sesh  Time Stamps 00:13 - intro 04:32 - weekend update 19:15 - Kendall finally got her eyes checked!!  34:57 - Who is Brett Fairley? 45:00 - Brett agrees to be Maria's donor 52:10 - Brett goes to the birth of the baby 01:04:05 - Easter with Maria and baby 01:13:40 - Maria is asking for more 01:15:21 - Brett and Hadley start dating 01:24:35 - Nurse Hadley responds 01:28:24 - breaking the news to his family 01:49:50 - update from part 10 01:59:00 - part 10 Brett's IG: https://www.instagram.com/brettfairley/  Brett's TikTok: https://www.tiktok.com/@brettfairley0  The Real Stuff with Lucie Fink: https://www.youtube.com/watch?v=fF313kru390  Nurse Hadley TikTok: https://www.tiktok.com/@nursehadley  Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Mile Higher Merch: https://milehighermerch.com/   Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Support our sponsors! Hungry Root https://hungryroot.com/sesh ZocDoc https://www.zocdoc.com/sesh Time Stamps 00:13 - intro 01:15 - weekend update 03:50 - trying the Dubai chocolate bar 13:17 - on the menu 17:18 - who is Michael Duvall? 20:13 - weevils in the rice 26:36 - Michael posted where he worked 30:55 - he starts OF 34:04 - Daycare finds out 41:51 - Taking Accountability 51:12 - doing it at the daycare 01:01:20 - animal abuse and racist tweets 01:14:40 - situation with his ex 01:20:16 - Brain rot terms 01:42:24 - what did we learn today? Mile Higher Media website:  https://milehigher.com/  Higher Hope Foundation: https://higherhope.org/ Mile Higher Merch: https://milehighermerch.com/   Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

If you want a quick boost to your mood,  just clearing or cleaning a small space will make you feel better. Logan Winkelman, Ph.D., is our guest expert and explains why tidying up can be therapeutic. Dr. Winkelman is an Assistant Professor in the Department of Clinical Counseling and Mental Health and Program Director for the Master of Science in Clinical Mental Health Counseling program within the School of Health Professions at Texas Tech University Health Sciences Center. Dr. Winkelman gives us tips on how to start and stick to a routine that will help keep messes from becoming overwhelming, and she reminds us that clear communication about what cleanliness means to us is important when you share a space with others.

Support our sponsors!  O-Postiv https://opositiv.com/sesh  Smalls http://smalls.com/ use code: SESH Check out the SKIMS Ultimate Bra Collection and more at https://www.skims.com/sesh  #skimspartner Time Stamps 00:13 - intro 03:30 - calling Kendall out 08:08 - on the menu! 11:28 - Brianna Olsen drama 21:26 - why are we talking about her? 38:10 - final baby reveal 48:35 - Brianna takes the baby to LA 01:05:32 - Amouranth home invasion 01:13:24 - Sean Kingston charged with fraud 01:18:00 - cotton candy pickle     01:37:20 - what did we learn today? Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/   Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

“Students will often refer to voice lessons, to choir rehearsal, as therapy. I felt that there was something to that. I wanted to make the connection between individual therapy and voice lessons and group therapy and the choral rehearsal. What is it about the choral organism that becomes a space that can be therapeutic? I found a lot of commonalities in group and individual counseling and what we do.”Dr. Sarah J. Graham was just promoted to Professor of Music at Lewis-Clark State College in Lewiston, Idaho, where she teaches courses in music, humanities, ethics, and conducts the Concert Choir. She earned a Bachelor of Arts in Music Education from Whitworth University, a Master of Arts in Classroom Teaching and English from Pacific Lutheran University, and both a Masters and Doctorate in Music Conducting from Michigan State University. She is currently finishing a Master of Science in Clinical Mental Health Counseling through Capella University in Minneapolis. Dr. Graham has been teaching for over thirty years, twenty of which have been in higher education. Much of her current work has to do with mental health and teaching pedagogy. She recently spent her sabbatical working on an internship in counseling and compiling a 15-week guide for incorporating “Mental Health Moments” into the classroom. At LC State, Graham is a co-founder of the Black History Experience, and a member of the President's Campus and Community Commission. She lives in Lewiston with her daughter and their Pembroke Welsh Corgi, Henry.To get in touch with Sarah, you can find her on Facebook (@drsjg) or Instagram (@drbooncha) or email her at sjgraham@lcsc.edu .Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace HudsonPodMatchPodMatch Automatically Matches Ideal Podcast Guests and Hosts For Interviews

Tina Coverdale is a passionate advocate for caregivers of children with post-concussion syndrome (PCS). With a background in psychology, social work, and education, Tina draws from her personal experience as the mother of a teenager with PCS to support other families navigating similar challenges. Currently pursuing her Master's in Clinical Mental Health Counseling, Tina integrates art therapy, mindfulness, and somatic practices into her work. She shares her family's story to raise awareness, reduce caregiver isolation, and inspire hope for those on the healing journey.Connect with Tina:Instagram: @tinacoverFuture caregiver support program (coming soon—follow her for updates!).Resources Mentioned in the Episode:Cognitive FX – A clinic specializing in concussion rehabilitation where Tina's daughter received treatment.Website: www.cognitivefxusa.comBrainsparx Foundation – A Utah-based organization offering support groups for concussion survivors and caregivers.Founded by Kaylee Blair (Click here to listen to her previous episode).Website: www.brainsparx.orgConcussion Legacy Foundation – Provides resources and support groups for concussion survivors and families.Website: www.concussionfoundation.orgState Brain Injury Associations – Local organizations offering support and resources (search for your state's chapter)."Livescribe Smartpen" – A recording pen that syncs audio with handwritten notes, helping students with memory challenges.Website: www.livescribe.comBrene Brown's "Candle Blower-Outer" Analogy – Encourages surrounding yourself with people who nurture your light.Reference: tiktok video Caregiver Support Groups – Tina emphasized the importance of finding community, whether through:Local brain injury alliancesCodependency Anonymous (CoDA): https://coda.org/School district concussion support teams (ask your school!)Art Therapy & Mindfulness – Tina's go-to tools for caregiver resilience (no artistic skill required!).For Concussion Coaching:Visit Bethany Lewis at www.theconcussioncoach.com to sign up for a free consultation.Key Takeaway:"You don't have to navigate this alone. Find your people, honor your anger (throw rocks if needed!), and adjust your hope to embrace the journey—not just the destination." – Tina CoverdalListen to the full episode for Tina's powerful story and her daughter Paige's heartfelt advice for caregivers!

Episode 120: The Plan B Chronicles: Divorce, Defiance, Liberation I had Meredith as a guest here on the podcast last June, episode 113 Taylor Swift and the Divine Feminine. We have since gotten to know each other a little better and when I heard that she was promoting her new book, I wanted to support her in spreading the word.  In The Plan B Chronicles: Divorce, Defiance, Liberation, psychotherapist Meredith Beardmore delivers a raw and compelling memoir chronicling her journey through betrayal, healing, and self-discovery. After discovering her husband's infidelity, Meredith's life spirals into chaos, challenging everything she thought she knew about love, trust, and personal strength. Drawing from her professional experience in therapy and somatic healing, Beardmore navigates the emotional wreckage while offering readers valuable insights and practical tools for overcoming similar challenges. Through her path of somatic therapy, spiritual awakening, and ultimately reclaiming her personal power, Meredith's memoir is a candid, inspiring account of how the darkest moments in life can lead to profound transformation. This book serves as both a healing guide and a story of empowerment, making it essential reading for modern women questioning their own relationships and seeking a way forward. I was happy to read a copy of her book last weekend- she is a great writer and storyteller and I loved the way she wove it all together… Nevermind the sprinkling in of messages from spirit and divine interventions along the way! Right up my alley! She did a beautiful job of making magic from her hardship and in turn will help loads of others who are on a similar journey. Meredith Beardmore is a licensed psychotherapist, author, and the creator of the YouTube channel Mend with Mere. Her second book, The Plan B Chronicles: Divorce. Defiance. Liberation., is a fierce and funny collection of essays about heartbreak, single motherhood, and rewriting your future when life blows up the blueprint. She's also the author of Hey Addiction, Thanks for Nothing: A Brutally Honest Guide to Loving an Addict Without Losing Your Mind, inspired by her years of supporting families of addicts—both professionally and personally. Meredith holds a master's in Clinical Mental Health Counseling from The Ohio State University and integrates ACT, CBT, mindfulness, and expressive arts into her therapeutic work. Her writing has appeared in The Huffington Post, Buzzfeed, and Colman McCarthy's Teaching Peace. She lives in Columbus, Ohio, with her son, Jules, and their dog, Reese To learn more about me (Karen) and the work that I do, go to rebalancewithreiki.com - if you are local to Northern NJ and you'd like to check out my store front you can visit my page moonmagicwellness.com. For more information about my online course Spiritual Seekers 101 go here. For more info and to book a distance healing session with me go here.  

Support our sponsors!  Nutrafol  https://nutrafol.com/ code: SESH Acorns https://acorns.com/sesh GEM http://dailygem.com/sesh code: SESH Time Stamps 00:13 - intro 00:53 - meditation to start us off 12:59 - show recap 25:05 - Kendall's medical issue 42:43 - Tenant turns rental into restaurant 01:03:26 - Erik Von Conover arrested 01:25:52 - March Madness bracket Mile Higher Media website:  https://milehigher.com/   Higher Hope Foundation: https://higherhope.org/  Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep Higher Love Wellness: https://extractlabs.com/milehigher PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

In this episode of Noggin Notes, Jake welcomes Ryan Rogers, a writer, mental health professional, and graduate student pursuing his master's in Clinical Mental Health Counseling. With a background in psychology and extensive experience in the mental health and addiction fields, Ryan brings a unique perspective to the conversation. Together, they dive deep into the intersections of psychology, philosophy, politics, and culture, exploring how these forces shape our mental health and everyday lives. From addiction and recovery to navigating modern societal pressures, Ryan shares personal insights and thought-provoking reflections on what it means to be mentally well in today's world. This is a wide-ranging and engaging conversation you won't want to miss! Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible. To take your Free Mental Health screening visit https://walkthetalkamerica.org/ or click the following link.  TAKE A MENTAL HEALTH TEST We hope you enjoy this episode. Today's show is brought to you by Audible and Zephyr Wellness. Audible is offering our listeners a free audiobook with a 30-day trial membership. Just go to www.audibletrial.com/9WOGmy and browse the unmatched selection of audio programs – download a title free and start listening.. If you have any questions or request send us a message at info@nogginnotes.com / info@zephyrwellness.org Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes. 

Today, Emily Kircher-Morris welcomes Natalia Aíza, a therapist and advocate, to talk about the complexities of Obsessive-Compulsive Disorder (OCD). They debunk common myths and misconceptions, and talk about what OCD actually is. It's important to understand the OCD cycle, be able to identify the various types of OCD, and understand how it often coexists with other neurodivergent conditions like ADHD and autism. They also talk about the impact of reassurance seeking, the nuances of Just Right OCD, and the challenges of school refusal. The conversation includes insights into how parents and therapists can better support individuals with OCD, and help them on the journey towards a better life. TAKEAWAYS OCD is often misunderstood, with many believing it only relates to cleanliness. The OCD cycle involves triggers, obsessions, and compulsions that reinforce fears. Moral scrupulosity and harm OCD are common types that are often overlooked. OCD is distinct from generalized anxiety. ADHD and OCD can coexist, leading to unique challenges in diagnosis and treatment. Autism can complicate the presentation of OCD, requiring specialized understanding. Reassurance seeking can inadvertently reinforce OCD behaviors. Just Right OCD reflects a perfectionism that can manifest in various aspects of life. School refusal can be a manifestation of OCD, leading to avoidance patterns. Episode featuring Eli Lebowitz Check out our Neurodiversity University courses, including Strategies for Supporting Twice-Exceptional Students. Natalia Aíza, LPC, is a therapist, parent trainer, and advocate dedicated to increasing awareness and improving treatment for individuals with OCD. She co-founded Kairos Wellness Collective, a therapy center specializing in OCD and Anxiety Disorders, where she works to enhance competency among mental health practitioners and support individuals on their healing journey. In addition to her clinical work, Natalia provides free psychoeducation and advocacy through her Instagram platform, @letstalk.ocd, helping to destigmatize OCD and promote evidence-based treatment. She earned her BA in Literature from Harvard University and an MA in Clinical Mental Health Counseling from Palo Alto University. BACKGROUND READING Instagram Kairos Wellness Collective The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com

Support our sponsors!  Hiya https://hiyahealth.com/sesh  O-Positiv Health http://opositiv.com/sesh  Rula https://rula.com/sesh  Bumble  https://bumble.com/  Time Stamps 00:13 - intro 06:55 - welcome back 12:27 - Gen Alpha slang 26:31 - week updates 33:15 - show anxiety 43:44 - Casey Anthony is back online 52:40 - Wendy Williams update 01:04:30 - Aaron Goodwin's wife tried to put a hit on him Higher Hope Foundation: https://higherhope.org/   Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF    hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday! Creator Hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value.

In this episode, I have the pleasure of chatting with Jayne Mattingly, an inspiring figure in the realms of chronic illness and disability advocacy. We dive into the concept of body grief and explore its seven stages, offering insights and strategies that can resonate deeply with those living with multiple sclerosis (MS). Jane shares her personal and professional journey, highlighting how acknowledging body grief can lead to healthier coping mechanisms and a more resilient approach to managing chronic illnesses. Our discussion provides valuable perspectives aimed at improving your quality of life with MS while navigating the challenges it may bring. Tune in for a heartfelt and insightful conversation filled with expertise and encouragement for your MS journey! About our guest: Jayne Mattingly, 33, is an Eating Disorder therapist turned, Chronic Illness and Disability Advocate, Author and Body Acceptance social Media Influencer and Artist. Jayne is a leader who speaks up for those that are disabled, chronically ill, struggling with eating disorders, and/or mental illness. Her vulnerable, open, and honest content breaks barriers for those who are left out and unseen in an ableist-focused world. She holds a Master's Degree in Clinical Mental Health Counseling from The Chicago School of Professional Psychology, specializing in eating disorder recovery and body image struggles. Jayne candidly shares her learnings, hardships, and growth, all while breaking stigmas and normalizing body grief. Her content, mission, upcoming book; This is Body Grief (published by Penguin Random House) and newsletter, Body Grief (on Substack), non-profit, provide a safe space and support for an unseen and unheard community. Jayne is also newly disabled by her progressive and degenerative illnesses; Ehlers Danlos Syndrome, intracranial hypertension, and now a severe allergy to the metal that has been implanted in her body and as a result has had more than 19 brain procedures and total hysterectomy. She relies on her rollator, wheel chair and her service dog Wheatie. Jayne is a Chicago, Illinois, native and now lives in Charleston, South Carolina, with her husband and pets. Connect with Jayne: Website: https://www.jaynemattingly.com/ Resources mentioned in the episode: Jayne's book, This Is Body Grief - https://www.jaynemattingly.com/the-book Jayne's substack: https://jaynemattingly.substack.com/ Additional Resources: https://www.doctorgretchenhawley.com/insider Reach out to Me: hello@doctorgretchenhawley.com Website: www.MSingLink.com Social: ★ Facebook: https://www.facebook.com/groups/mswellness ★ Instagram: https://www.instagram.com/doctor.gretchen ★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1 → Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse → Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram → The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink

*Trigger Warning* This episode contains adult themes, specifically centered around self-harm. Listener discretion is advised.No parent wants to find out that their child is self-harming. Such a revelation can leave you devastated, confused, and desperately wanting to find solutions - but where do you begin? In today's episode of Embracing Your Season, Paige shares an interview from her recent trip to AACC (American Association of Christian Counselors) in Dallas, TX with Dr. Mark Mayfield. Dr. Mayfield is a former pastor, award-winning author, speaker, certified master Christian coach, mental health counselor, and Assistant Professor of Clinical Mental Health Counseling at Colorado Christian University. This necessary discussion on self-injuring behaviors is full of insight on approaching your child in this instance, how to initiate a conversation and your next steps. While this may seem counterintuitive, Paige and Dr. Mayfield explain how a child's self-injuring behavior means they want to know they're alive - which means there is always hope.Paige's TakeawaysRemind your kids they have been made on purpose, for a purpose.Talk through the behavioral attitudes of your kids. Be curious about why your kid asks out - ask questions and listen.Spend 1-2 minutes looking into your child's eyes. There is power when we put aside distractions and intentionally connect with our kids.Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: @Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordConnecting with Dr. Mark MayfieldDr. MayfieldHope & Healing for Loneliness WorkbookDr. Mayfield BooksHelp! My Teen is Self-Injuring EbookKeywords/Hashtags#embracingyourseason #mentalhealth #podcast #podcastcommunity #paigeclingenpeel #homeword #therapy #counseling #aacc #parenting #selfharm #selfinjury #curiosity #listen #support #resources #coreneeds #intention #askquestions #pfcaudiovideo Send us a text

"True listeners no longer have an inner need to make their presence known. They are free to receive, to welcome, to accept."~ Henri NouwenWhy is it so hard to listen well to others?Why am I so pained when others don't listen to me?Can I become a better & more active listener?In this episode of This Whole Life, Pat and Kenna welcome guest Addy Diaz to explore the art of active listening. Delving into how active listening fosters deeper connections and empathy, Addy shares insights from her experience in clinical counseling and ministry. The discussion highlights the importance of being present and attentive to others' stories, avoiding common pitfalls like bringing conversations back to oneself or offering unsolicited advice. Addy discusses practical "Dos" and "Don'ts", such as eliminating distractions and reflecting feelings and posture, to enhance one's listening skills and connection to others. Through engaging anecdotes and relatable scenarios, this episode emphasizes the transformative power of truly hearing others and provides listeners with tools to become better listeners.Addy Diaz is a Masters Level Clinician seeking advanced licensure as a Licensed Practicing Clinical Counselor. Addy holds a Master of Science in Clinical Mental Health Counseling from the University of Mary in Bismarck, ND. She received her undergraduate degree in Communications from Northern State University in Aberdeen, SD. Addy is passionate about integrating the truths of the Christian faith and the realities of mental health for a holistic understanding of the person. In her free time, she enjoys spending time with friends, brewing kombucha, gardening, and playing music. Episode 69 Show NotesChapters:0:00: Introduction and Highs & Hards15:28: The transformative power of active listening24:07: Embracing the levels of personhood32:36: Listening communicates worth40:36: Resisting the temptation to minimize45:43: Advice & Criticism53:34: Receiving, not educating57:39: Challenge By ChoiceReflection Questions:What is one specific thing that stuck with you from this conversation?On a scale from 1-10, how skilled are you at active listening? Have you become better or worse over time?When have you had an experience of being heard well and with love? What did that mean to you?What is hard about active listening in your relationships? What are the temptations or distractions?What is one way you will work to become a better listener?Send us a text. We're excited to hear what's on your mind!Join the community of supporters of This Whole Life! ❤️

 The stigma surrounding mental health has various impacts on individuals, such as preventing them from seeking treatment and causing discrimination in the workplace. Addressing stigma can lead to better access to care and resources for those with mental health conditions, as well as promoting social inclusion and empowerment for individuals to manage their health and pursue their goals. It can also foster a stronger, more diverse community. During the podcast, Felipe Blue, LCAS, LCMHCA, CCS discuss the importance of mental health and the challenges faced by marginalized communities when it comes to accessing mental health resources. He is joined by two preseasoned therapists, Alex Hatley and Alexis Prunczic, who share their personal experiences and insights on the topic. Together, they discuss the impact of systemic racism, poverty, and other social factors on mental health and how community involvement can help in raising awareness and promoting access to mental health services. They emphasize the need for Stigma around mental health needs to be addressed in order to promote well-being and reduce discrimination against those living with mental health challenges. To reduce stigma, it is important to promote open conversations, educate ourselves and others, and advocate for supportive policies and human rights. Acknowledging individuals' abilities and empowering them to reach their full potential can also help reduce stigma. Media also plays a role in perpetuating or reducing stigma, so it is important to be mindful of the content we consume and create.Mental health stigma is a negative attitude or belief towards people with mental health conditions, and it is common in society. Public stigma is when people view mental health negatively and may prevent individuals from seeking help. There is also self-stigma where individuals put themselves down or identify strongly with their diagnosis. Structural stigma is when societal structures create an environment of stigmatizing certain groups, such as those in the LGBTQ+ community or low-income individuals. The consequences of mental health stigma can include individuals not seeking This was a conversation about the stigma surrounding mental health and the barriers that prevent people from seeking help. The participants discussed the societal pressures and stereotypes that contribute to the stigma, and how this can lead to social isolation and discrimination for those struggling with mental health challenges. They also discussed the importance of education and empathy and the need for more accessible and supportive mental health services in the workplace. Alexis M. Prunczik and Alexandra Hatley are both master 's-level Clinical Mental Health Counseling graduate students at the University of North Carolina at Pembroke.Ms. Prunczik is a mental health professional of six years; her work includes being a Direct Support Professional II within group homes, an Autism Support Specialist, an Applied Behavior Analysis Therapist, and currently a Qualified Professional and Employment Support Professional III. She obtained a Bachelor of Arts in Psychology with a Minor in Alcohol & Drug Studies through East Carolina University.Ms. Hatley also previously has experience as a Registered Behavioral Technician within the Applied Behavior Analysis field and double-majored in psychology and sociology during her undergraduate studies at East Carolina University. She volunteered at a Crisis Text-Line center for over a year and is interested in growing as a professional through knowledge and advocating for both equality and access.#multiculturalism #decolonizetherapy #mentalhealthawarenessHosted by Felipe Blue, LCAS, LCMHCA, CCSRecorded at More Than Therapy201 W Main StreetSuite 316Durham, NC 27701Director of Photography:Kaya JayIntro Music:Felipe Blue

Support our sponsors!  Nutrofol https://nutrafol.com/ use code: SESH Hero Bread https://hero.co/ use code: SESH ZocDoc http://zocdoc.com/sesh  Bumble  https://bumble.com/  MHP Trouble Teen Industry episode: https://www.youtube.com/watch?v=B0U1193XOjk  Time Stamps 00:13 - intro 02:00 - wiener reduction 03:54 - fun fact from the weekend 15:54 - updates from Haley 29:13 - Shrek 5 38:49 - Justin vs Blake updates 50:56 - Justin's religion 59:00 - who is Bhad Bhabie?  01:05:40 - who is Alabama Barker? 01:09:24 - why are they beefing? Higher Hope Foundation: https://higherhope.org/ Submission form: https://zfrmz.com/qm6Tj6Z2RU83wcaF5BQF  hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

In our final episode on mental health for men, we spent time with Gabriel Trujillo. He is another for student of Marty and is doing great kingdom work to help those in his community through his expertise in counseling and therapy.   Over the past decade, Gabriel has embarked on a counseling journey, earning a Master of Science in Clinical Mental Health Counseling in 2013. He has since provided mental health services across diverse settings, including university campuses, community clinics, churches, and through his private online practice. Following licensure, Gabriel specialized as a Certified Sex Addiction Therapist (CSAT), a role involving advanced trauma treatment expertise. As a CSAT, he assists clients in addressing deep-seated wounds, experiences, patterns, and trauma often overlooked by untrained clinicians, particularly in the context of sexual addiction. Additionally, Gabriel focuses on treating depression and anxiety using Cognitive Behavioral Therapy (CBT). Here are two ways to learn more about or reach him: Renewal Counseling (not taking new clients for now)Email - counselorgabetrujillo@gmail.com (but he would love to help and point you to some resources)To learn more about small groups where you can also grow together with other men, including our Men of Integrity groups, click here.Send Your Ask Marty Anything Question HereBlueprint for Men is a ministry that empowers husbands, fathers, and leaders to live like Jesus. Sign up for our weekly newsletter here.

Support our sponsors!  GEM https://dailygem.com/SESH  Orgain https://orgain.com/SESH30  Skims https://www.skims.com/sesh  Time Stamps 00:52 - intro 03:28 - Love is Blind updates 04:22 - spoiler alert 16:48 - who TF did I date?  17:40 - Cucumber sando recipe 20:24 - Haley's intro 28:14 - The story of Ick 39:40 - after the 1st deployment 46:28 - first fight 49:35 - thanksgiving 55:30 - the “ex-wife” 01:03:21 - winter break 01:15:50 - second instagrams 01:18:45 - meeting the president  01:24:15 - Valentine's day 01:34:29 - messaged Wife 01:48:03 - confronting Ick 01:53:45 - the bible 02:03:11 - stalked at the gym 02:10:58 - confronting him alone Higher Hope Foundation: https://higherhope.org/  hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

In this flashback episode, Arielle Jordan shares her remarkable journey, including her niche in working with veterans, first responders, and the military community. She opens up about her personal experiences in the military, discussing the challenges, isolation, and grief she faced, particularly as a person of color.Arielle and Patrick touch on the impact of military racism and the layers of loss within the military environment, evoking critical insights into the mental health challenges faced by BIPOC individuals.Arielle bravely shares her grief journey, where she discusses the loss of her father, daughter, marriage, identity, and so much more. The emotional weight of her journey is palpable, and her resilience is truly inspiring.This episode dives deep into why representation matters, and why advocacy in these spaces is equally as important.More about Arielle:Arielle Jordan, the visionary behind Mindset Quality, is a distinguished private practice owner, proudly standing at the intersection of black-owned, service-disabled veteran-owned, and woman-owned enterprises. As a licensed clinical professional counselor and nationally certified counselor, Arielle specializes in EMDR, PTSD, grief, and trauma, dedicating over eight years to empowering clients to overcome mental health challenges and unlock their fullest potential.An Army Veteran and an ABD Ph.D. candidate in counselor education and supervision, Arielle brings a unique and invaluable perspective to her counseling practice. Her unwavering passion for teaching and advocacy for cultural diversity positions her as a staunch ally for clients from diverse backgrounds.Armed with a bachelor's degree in psychology and a master's in Clinical Mental Health Counseling, Arielle's extensive training and qualifications in trauma-focused therapies, particularly EMDR, underscore her commitment to providing evidence-based treatment for individuals grappling with PTSD and other trauma-related conditions. She is also IFS (Internal Family Systems) informed, further enhancing her ability to explore the complexities of the human psyche and promote holistic healing.Beyond her clinical prowess, Arielle is a captivating speaker who shares profound insights on topics such as using EMDR for traumatic loss, life after traumatic loss, microaggression in counseling, surviving child loss, and transforming pain into strength. Committed to the principle that everyone deserves access to quality mental health care, she ensures her clients experience a safe and judgment-free environment.Arielle Jordan is not only a skilled clinician but also a talented author, having penned several works on mental health, grief, and emotional wellness. Through her writing, she not only imparts valuable knowledge but also inspires personal growth, helping individuals discover hope within themselves.As the driving force behind Mindset Quality, Arielle is shaping the landscape of mental health care, blending expertise, compassion, and advocacy, and incorporating IFS principles to create a lasting impact on the well-being of individuals and communities.Arielle's Offer: Free copy of her book: https://www.amazon.com/Holding-Space-Remembering-Thriving-Traumatic-ebook/dp/B0CJHY1S9T/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=Arielle's Website: mindsetqualityllc.com Arielle's Instagram: instagram.com/mindsetqualitytherapyArielle's Facebook:

Support our sponsors!  Bumble https://bumble.com/  Rula http://rula.com/sesh  Hungry Root https://hungryroot.com/sesh use code SESH Time Stamps 00:00 - intro 00:14 - welcome back   00:55 - weekend updates 08:03 - a special message   09:40 - downtown Colorado Springs 13:25 - bug phobia/ bug admiration 21:22 - Love is Blind is BACK 30:15 - Justin Baldoni & Blake Lively updates 31:12 - beef between Taylor Swift & Blake 47:58 - Justin's lawyer interviewed by TMZ  54:55 - Blake interview from 2022 56:22 - Colleen is back on social media 57:37 - Jed Wallace's lawsuit 58:44 - Time extension request 01:15:07 - Wendy Williams guardianship 01:24:28 - how did it get started? 01:34:32 - what is Wendy's diagnosis? 01:45:00 - last time she saw a doctor 01:46:45 - Wendy wants to visit her dad Higher Hope Foundation: https://higherhope.org/  hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Support our sponsors!  Hero Bread https://www.hero.co/ use code SESH Nutrafol https://nutrafol.com/ use code SESH HIya http://hiyahealth.com/sesh  Acorns http://acorns.com/sesh  Time Stamps 00:00 - intro 00:14 - welcome back   03:56 - superbowl recap 14:42 - on the menu 20:30 - an update on our family 31:11 - Myka's upbringing  35:45 - the Stauffer Family channels 46:29 - tapping into the family channel algorithm 50:42 - big announcement!   01:05:04 - Huxley's photo reveal 01:11:05 - they go to China to pick up Huxley 01:18:31 - Huxley is the star 01:22:10 - Earl Family Vlogs 01:27:57 - thumb guard situation 01:33:07 - another big announcement 01:36:46 - downgrading his speech therapy 01:37:40 - Myka's interview  01:41:25 - something shifted 01:44:20 - rehoming Huxley 01:53:22: - losing brand deals 01:55:36 - Myka's apology 01:59:14 - Huxley's new family 01:59:55 - family shares their adoption story Higher Hope Foundation: https://higherhope.org/  hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Support our sponsors!  ZocDoc http://zocdoc.com/sesh  Bumble https://bumble.com/  Follow This Is Full Bloom: https://www.instagram.com/thisisfullbloom  Time Stamps 00:00 - intro 00:14 - welcome back   01:10 - how are we doing?  12:15 - acknowledging Janelle's hair 13:45 - 2025 Grammys fashion 35:58 - Kanye and Bianca's appearance  37:46 - Grammys winners 50:29 - Updates on Justin vs Blake lawsuit 01:01:16 - healthcare worker twerks on patients 01:08:00 - The Onion deal fell through 01:09:34 - we need good news  Higher Hope Foundation: https://higherhope.org/  hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w  Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Support our sponsors!  HungryRoot ⁠https://www.hungryroot.com/sesh⁠  Navage ⁠http://navage.com/sesh⁠  Time Stamps 00:00 - intro 00:14 - welcome back   03:02 - New Justin Baldoni lawsuit 09:24 - The House of my Mother 11:46 - Ruby & Kevin's upbringing 14:58 - Shari is born 30:18 - start of 8 Passengers 38:34 - Shari starts her own channel 43:04 - Jodi Hildebrandt comes in 50:55 - Ruby joins ConneXions 53:00 - Shari starts therapy with Jodi 55:50 - Shari meets Derek 01:00:25 - Jodi moves in! 01:05:44 - Jodi & Ruby relationship 01:08:11 - Shari goes to college  01:09:03 - TW: Derek and Shari 01:10:32 - Shari gets back to her dorm room 01:13:00 - Back home for xmas  01:18:40 - Kevin gets kicked out 01:18:50 - Shari visits Chad 01:23:20 - Ruby's retaliation 01:26:58 - Shari breaks it off with Derek 01:30:00 - 8 Passengers gets shut down + police raid 01:31:19 - Russel escapes + raid Jodi's house 01:43:19 - Kevin's interview 01:45:53 - Sentencing  01:48:00- True narcissism  01:53:34 - Shari & Kevin 01:54:55 - Shari advocates for child influencers 01:57:57 - Shari life updates Past episodes on 8 Passengers:  Danny Masterson's Sentence, Ashton & Mila's HORRIBLE Apology, + 8 Passengers Mom Arrested: ⁠https://youtu.be/akvqEh3HQPw⁠  Another Person FAKES Cancer for Money, Disturbing Ruby Franke Update, & Lizzo Sued Again: ⁠https://youtu.be/GfEriR76tRI⁠  TikTok Trends Are RUINING Society - Stanley Cup Cult, Teenager Sephora DISASTER & WaterTok?!: ⁠https://youtu.be/0cJ8LMBPr_E⁠   Higher Hope Foundation: ⁠https://higherhope.org/⁠  hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: ⁠https://bit.ly/3JxPJFx⁠ Janelle: @janelle_fields_ IG: ⁠https://bit.ly/2DyP1eE⁠   TikTok: ⁠https://bit.ly/3BrWBkO⁠    produced by: Sydney: @syd_b93  IG: ⁠https://bit.ly/3LR0zHY⁠ Karelly: @karell.y  IG: ⁠https://bit.ly/2TcxnoD⁠ Check out our other podcasts! Lights Out ⁠https://bit.ly/3n3Gaoe⁠ Mile Higher Podcast ⁠https://bit.ly/3uDwZ2Y⁠  Planet Sleep ⁠https://linktr.ee/planetsleep⁠ PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: ⁠https://bit.ly/2Q7N5QO⁠  Spotify: ⁠https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w⁠    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

James Willhite is an experiential therapist, coach, and consultant. He previously worked for 20 years in finance and sales management where he found a passion for speaking and coaching, then decided to switch careers and earned a Master's in Clinical Mental Health Counseling from Lamar University. With Steven Shields he co-founded Accepted, a collection of exclusively trained experiential guide who lead individuals, families, groups, and corporations to maximize their health and connection. James also serves on the board of three non-profit organizations (Unashamed Unafraid, A Warrior Heart, and Heart of a Woman) and firmly believes that as we work to remove the obstacles and barriers of trauma, our true and divine identity will be uncovered at our core. He loves spending time with his wife, Kristy and with his four children. Links AcceptedLife.com Share your thoughts in the Leading Saints community Read the transcript of this podcast Get 14-day access to the Core Leader Library Highlights James talks about the complexities of shame, particularly in the context of spirituality and personal growth. Wilhite addresses issues like anxiety, depression, addiction, and trauma in his practice. He highlights the subtle yet pervasive nature of shame, often overlooked in therapeutic settings, and how it can lead individuals to hide from God and themselves. The discussion delves into the biblical story of Adam and Eve, exploring how shame was introduced into the human experience and how it continues to affect individuals today. Wilhite explains that shame is a primary weapon used by the adversary to create distance between individuals and God, leading to feelings of inadequacy and the need to seek validation from others rather than from the divine. He emphasizes the importance of recognizing and naming shame to break free from its grip, encouraging listeners to understand their true identity as children of God. Throughout the episode, Wilhite offers practical advice for church leaders and individuals alike, urging them to embrace the inevitability of pain, work, and uncertainty in life as opportunities for growth rather than as punishments. He underscores the significance of leaning into God's goodness and trusting in His promises, even amidst struggles. The conversation culminates in a powerful reminder that healing is possible through understanding one's identity and the nature of God, ultimately inviting listeners to embark on their own "shame adventure" to foster healing and connection. 03:30 - Understanding Shame in Therapy 04:50 - Common Issues in Therapy Post-COVID 06:30 - The Role of Trauma in Therapy 08:00 - Experiential Therapy vs. Talk Therapy 09:30 - Importance of Finding the Right Therapist 10:50 - The Adam and Eve Story and Shame 12:30 - The Subtlety of Shame 14:00 - Hiding from God and Its Consequences 16:30 - The Cycle of Perfectionism and Shame 18:00 - Recognizing Shame in Leadership 19:30 - God's Nature and Our Identity 21:00 - The Importance of Self-Compassion 22:30 - The Journey of Healing from Shame 24:00 - God's Response to Adam and Eve 26:00 - Misinterpretation of God's Blessings 28:00 - Embracing Pain and Work as Inevitable 30:00 - Trusting God Amidst Uncertainty 32:00 - The Role of Pain in Growth 34:00 - Feeling to Heal: The Process of Therapy 36:00 - Allowing Ourselves to Feel Emotions 38:00 - Conclusion and Final Thoughts on Healing The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R.

Hiya https://hiyahealth.com/SESH   Hero Bread https://www.hero.co/ use code SESH ZocDoc https://zocdoc.com/sesh  Higher Hope Foundation: https://www.higherhope.org/  Time Stamps 00:00 - intro 00:14 - welcome back   01:18 - LA fires 17:31 - weekend update 28:11 - what we missed last week
50:04 - Justin's lawyer interviews with Megyn Kelly 01:04:51 - Ryan's part in IEWU 01:11:18 - Stephanie Jones lawsuit 01:13:30 - TikTok bride redoes her makeup   01:16:50 - our phone use 01:28:00 - back on topic 01:38:16  - TikTok ban :(  01:49:15 - swim “suits”  LA fire resources: https://docs.google.com/spreadsheets/d/1KMk34XY5dsvVJjAoD2mQUVHYU_Ib6COz6jcGH5uJWDY/htmlview  https://www.calfund.org/funds/wildfire-recovery-fund/ https://supportlafd.kindful.com/?campaign=1040812  Milkify - https://milkify.me/  Mothership Milk - https://mothership-milk.com/    Higher Hope Foundation: https://higherhope.org/  hosted by: Kendall: @kendallraeonyt  IG: https://bit.ly/3gIQPjI   TikTok: https://bit.ly/3JxPJFx Janelle: @janelle_fields_ IG: https://bit.ly/2DyP1eE   TikTok: https://bit.ly/3BrWBkO    produced by: Sydney: @syd_b93  IG: https://bit.ly/3LR0zHY Karelly: @karell.y  IG: https://bit.ly/2TcxnoD Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Mile Higher Podcast https://bit.ly/3uDwZ2Y  Planet Sleep https://linktr.ee/planetsleep PO Box Address: Kendall Rae & Josh Thomas  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112 Music By: Mile Higher Boys YT: https://bit.ly/2Q7N5QO  Spotify: https://open.spotify.com/artist/0F4ikp62qjdIV6PMO0SlaQ?si=i5v5jI77Qcq6uhjWzFix2w    Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Thank you sponsors! For 30% off your order, head to Orgain.com/SESH30 and use code SESH30 Acorns https://www.acorns.com/sesh  Skims https://skims.com/  Navage https://navage.com/sesh  Higher Hope Foundation: https://www.higherhope.org/  Jusitn Baldoni's lawsuit: https://s3.documentcloud.org/documents/25473221/justin-baldoni.pdf Blake Lively's lawsuit: https://static01.nyt.com/newsgraphics/documenttools/1629cc34e562e325/4410b1d9-full.pdf   Time Stamps 00:00 - intro 00:14 - welcome back 2025! 04:10 -life updates 20:16 - background info 31:43 - disclaimer before we get into it 34:15 - lets dive in! 35:07 - Blake's lawsuit 43:55 - allegations against Jamey Heath 55:59 - protection list needed to return to production 01:05:32 - Justin's PR team 01:12:30 - scenario planning 01:18:10 -marketing plan 01:25:39 - lawsuits filed 01:36:54 - Justin says she did it herself 01:40:13 - The cast doesn't like Justin/ HR complants  01:54:40 - “hostile takeover” The Sesh Merch: thesesh.shop   Listen on Spotify: https://spoti.fi/3fjR2s Listen on Apple Podcasts: https://apple.co/3go1X5s Subscribe to our YouTube channel: https://bit.ly/3fCx7H3  Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Planet Sleep https://linktr.ee/planetsleep Mile Higher Podcast https://bit.ly/3uDwZ2Y  Follow us on social media @the_seshpodcast  TikTok: https://bit.ly/3r3k9I2  IG: https://bit.ly/3a9t6Xr TW: https://bit.ly/2XH4C2A Join our Discord! https://discord.gg/milehigherhomies   Kendall: @kendallraeonyt IG: https://bit.ly/3gIQPjI   TW: https://bit.ly/2XLsLFn   YT: https://bit.ly/3abKWsS   TikTok: https://bit.ly/3JxPJFx    Janelle: @janelle_fields_ YoutTube Channel: https://bit.ly/3JNOBx8   IG: https://bit.ly/2DyP1eE   TW: https://bit.ly/2DrboD1   TikTok: https://bit.ly/3BrWBkO     Karelly: @karell.y IG: https://bit.ly/2TcxnoD   TW: https://bit.ly/3f9ngcN  Kositas: https://www.instagram.com/kositas_co/ Etsy: https://www.etsy.com/shop/KositasCo Sydney: @syd_b93    IG: https://bit.ly/3LR0zHY  TikTok: https://bit.ly/3OL4aJU  Podcast sponsor inquires: adops@audioboom.com    Music By: Mile Higher Boys YT: https://bit.ly/3fJrDZ8 IG: https://bit.ly/3kDle5s    Send Us Mail & Art  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112   Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!

Thank you sponsors! Skims https://skims.com/  Navage https://navage.com/sesh  Our Place https://fromourplace.com/SESH  Thuma https://www.thuma.co/  Higher Hope Foundation: https://www.higherhope.org/  Kositas: https://www.instagram.com/kositas_co/ Etsy: https://www.etsy.com/shop/KositasCo   Time Stamps 00:00 - intro 01:43  - welcome back 10:10 - Tom's favorite Christmas movies 18:39 - Janelle's iconic moment 23:42 - our take on Nurse Hannah situation 32:00 - misinformation from Anthony Blackwell 43:33 - 17 Diapers 52:33 - situation with the dad 01:04:24 - Hannah's controversial list of parenting “techniques”   01:11:33 - update on the dad who ran away 01:22:06 - Holiday mayhem  01:32:00 - blindfolded gingerbread decorating  01:32:48 - where would you live if not Colorado? 01:35:02 - the hardest part of working together 01:35:50 - what would be your blood and wine? 01:38:35 - what if puddles were portals? 01:43:04 - we are on a deserted island  01:46:24 - hall passes 01:49:07 - favorite Britney song 01:50:37 - slap, punch, kick 01:51:45 - pet pyramid 01:54:10 - what would we be doing if not podcasting? 01:54:51 - getting over friendship breakups 01:57:05 - will Janelle vlog again? 01:58:04 - favorite holiday memory? The Sesh Merch: thesesh.shop   Submit your “Am I Getting Played?” stories here: https://forms.gle/ZQnpxyhMwXJapKs87  Listen on Spotify: https://spoti.fi/3fjR2s Listen on Apple Podcasts: https://apple.co/3go1X5s Subscribe to our YouTube channel: https://bit.ly/3fCx7H3  Topic request form: https://forms.gle/yTyFVRcEkpktU6Q87     Spicy + CSI Submission form: https://forms.gle/EKXkE2j1hxoMmyma8 Life Advice form: https://forms.gle/z8aSz8JUPUJuxctn7  AITA form: https://forms.gle/G7cLpMLGWNBC3NZy9 Check out our other podcasts! Lights Out https://bit.ly/3n3Gaoe Planet Sleep https://linktr.ee/planetsleep Mile Higher Podcast https://bit.ly/3uDwZ2Y  Follow us on social media @the_seshpodcast  TikTok: https://bit.ly/3r3k9I2  IG: https://bit.ly/3a9t6Xr TW: https://bit.ly/2XH4C2A Join our Discord! https://discord.gg/milehigherhomies   Kendall: @kendallraeonyt IG: https://bit.ly/3gIQPjI   TW: https://bit.ly/2XLsLFn   YT: https://bit.ly/3abKWsS   TikTok: https://bit.ly/3JxPJFx    Janelle: @janelle_fields_ YoutTube Channel: https://bit.ly/3JNOBx8   IG: https://bit.ly/2DyP1eE   TW: https://bit.ly/2DrboD1   TikTok: https://bit.ly/3BrWBkO     Karelly: @karell.y IG: https://bit.ly/2TcxnoD   TW: https://bit.ly/3f9ngcN  Sydney: @syd_b93    IG: https://bit.ly/3LR0zHY  TikTok: https://bit.ly/3OL4aJU  Podcast sponsor inquires: adops@audioboom.com    Music By: Mile Higher Boys YT: https://bit.ly/3fJrDZ8 IG: https://bit.ly/3kDle5s    Send Us Mail & Art  8547 E Arapahoe Rd Ste J # 233 Greenwood Village, CO 80112   Welcome to The Sesh Podcast hosted by cousins and best friends, Kendall & Janelle! Kendall is a YouTube content creator focusing on True Crime and raising awareness for missing persons cases, and Janelle is a mental health professional with a Master's in Clinical Mental Health Counseling. Our show is focused on a variety of topics including current events, pop culture, commentary, and a little true crime. Come hang out with us every Wednesday!