Girlfrans Podcast

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3 friends. Different point of views. Same goal. This trio will bring you laughs + real talk.

Girlfrans Podcast


    • Apr 1, 2021 LATEST EPISODE
    • every other week NEW EPISODES
    • 57m AVG DURATION
    • 114 EPISODES


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    Latest episodes from Girlfrans Podcast

    Goodbye Girlfran

    Play Episode Listen Later Apr 1, 2021 64:52


    Not a goodbye, just a see you later. Love you, E and Sammy Stay in touch! www.instagram.com/girlfranspod girlfransthepodcast@gmail.com www.instagram.com/sammyapproved www.instagram.com/etoldyouso

    Languages Are Fun

    Play Episode Listen Later Mar 4, 2021 43:05


    E and Sammy talk about leaving things where they are and a brighter future with a special announcement. Support this week's Black-owned businesses: Sage & Lillie - https://www.etsy.com/shop/sageandlillie/​ Flexico Clothing - https://flexicoworldwide.com​ ComfiArt - https://www.comfiart.com

    Agatha All Along

    Play Episode Listen Later Feb 26, 2021 50:00


    E and Sammy come together to chat WandaVision, new music and more! Support this week's woman-owned business, Nail Lab! https://www.instagram.com/nailxxlab/

    The Four P's ft. Thriftee Nickel Vintage Clothing Store

    Play Episode Listen Later Feb 18, 2021 60:18


    The Girlfrans are joined by Jasmine and Octavia of Thriftee Nickel to talk thrifting, purpose and so much more! To learn more about this Black-women owned business and to tap into their next launch, follow them on Instagram @shopthrifteenickel_ or visit their website at shopthriftee.com.

    Go To Bed, Malcom and Marie

    Play Episode Listen Later Feb 12, 2021 29:22


    Kraft ain't never been that damn good.

    Jukebox

    Play Episode Listen Later Feb 6, 2021 53:27


    "My bad for all the singing y'all." -E Support this week's Black-owned business: Estelle Colored Glass

    I Ain't Sorry

    Play Episode Listen Later Jan 30, 2021 62:08


    Sorry, not sorry! (Except we are sorry for leaving y'all these past couple of weeks. Forgive us?

    America's Season Finale

    Play Episode Listen Later Jan 14, 2021 64:31


    Happy New Year! Welcome to the circus

    Where the Money Resides

    Play Episode Listen Later Dec 17, 2020 70:20


    ….AND THAT’S ON MARY HAD A LITTLE LAMB!!! Support this week’s Black-owned business: Sage + Lillie

    Brunch Buffoonery

    Play Episode Listen Later Dec 4, 2020 80:11


    E and Sammy are back to chat about why people need to stop worrying about aging, new music from artists like Megan Thee Stallion and Jasmine Sullivan, and why y’all need to dine and dash when people cuss you out at brunch. Support this week’s Black Owned Business: Reel

    Kickin Shit

    Play Episode Listen Later Nov 26, 2020 43:32


    Happy Thanksgiving Girlfrans! We’re so thankful to have such bomb listeners. Please enjoy the holiday as best as you can this year! Be safe and stay yo ass home! Looking for black businesses to support this Black Friday? Check out this directory: www.allthings.black

    Dreams are Fleeting

    Play Episode Listen Later Nov 20, 2020 52:26


    E and Sammy are back, and so sorry for the wait! The Girlfrans caught up on new music, what they've been watching, premonitions and fleeeets.

    Girlfranlicious ft. DJ Rosegold

    Play Episode Listen Later Oct 28, 2020 71:24


    Girlfrans are joined by a very special guest, DJ Rosegold from Mississauga/Toronto, Ontario. Rosegold is a DJ-producer, creative curator, entrepreneur and published author. We talked about everything from Half & Half, Rosegold’s most played songs, Candian vs American Netflix and how Rosegold has pivoted since the beginning of quarantine. Keep up with DJ Rosegold here: https://www.instagram.com/djrosegold/ https://www.thehouseofmilo.com

    Cold in the P

    Play Episode Listen Later Oct 22, 2020 52:45


    Sammy and E are back and giving Lovecraft Country the praise it deserves, discussing new music and chatting about being nice to ourselves. Support this week’s Black-owned business: Texture My Way

    Crispy Chicken

    Play Episode Listen Later Oct 15, 2020 71:57


    ...fresh lettuce, three cheeses, ranch dressing! E and Sammy chat about being fly on a budget, the current political landscape, Lovecraft Country and more. Support this week's Black-owned business: Shadae Renee Beauty

    It's Giving...Movement.

    Play Episode Listen Later Oct 8, 2020 62:08


    The Girlfrans are joined by a very special guest, Keepsiia Gipp! A movement coach, model and dancer, Keepsiia tells us all about what she does, her new apparel line and what’s next for her! We also chat about how y’all don’t have to be fake about that man being sick, new music, the Fenty show and so much more! Keep up with Keepsiia here!

    Y'all Friends FR?

    Play Episode Listen Later Oct 1, 2020 64:26


    The Girlfrans chat about taxes, new music from artists like Spillage Village and Dom Kennedy, the most recent episode of Real Housewives of Potomac, our continued Girlfriends binge, male friendships and so much more. Support this week's Black-owned business: Fruta Mami Donate to Fruta Mami here.

    Joan's House

    Play Episode Listen Later Sep 24, 2020 38:01


    The Girlfrans discuss the unfortunate verdict in the Breonna Taylor case, Emmy winning WCWs, their Girlfriends binge on Netflix, new mashup albums in music and more. Support Sammy’s Black-Owned Business: Shop Approved Watch Sammy on Quibi’s Sexology with Shan

    Peace of Mind

    Play Episode Listen Later Sep 18, 2020 39:36


    Reunited and it feels so goooooooood!!!! The Girlfrans are back and together again in person to chat about living the single auntie life, new music, Girlfriends on Netflix and so much more! Check out our YouTube!

    Purpose Driven ft. Hope Wiseman

    Play Episode Listen Later Sep 2, 2020 64:38


    The Girlfrans are back for another episode with a very special guest, Hope Wiseman, the youngest Black woman dispensary owener in the U.S.! Tune in to learn more about Hope’s journey to becoming a dispensary owner, our thoughts on Brandy and Monica’s Verzuz and more! If you live in Maryland, check out Hope’s dispensary, Mary and Main!

    Band Geeks

    Play Episode Listen Later Aug 27, 2020 63:12


    The Girlfrans reminisce on their band days, chat about things that are better left unsaid, and much more! Support this week’s woman owned business, ri-ri-ku.

    It Is What It Is

    Play Episode Listen Later Aug 19, 2020 57:29


    Sammy and E reflect on prayer without action, new music and shows, and why everyone needs to VOTE. Support this week's Black-owned business: Lovely Hair by Iyonna Lettuce Feast Register to vote or check your voting status

    Delay Is Not Denial feat. Morgan Daniels

    Play Episode Listen Later Aug 13, 2020 65:23


    The Girlfrans had the pleasure of chatting with our friend and Founder of JOYDAY, Morgan Daniels! Press play to learn more about JOYDAY and the exciting things to come for the impactful organization, becoming comfortable with “no,” our thoughts on new music, Greenleaf, Moesha and more! Learn more about JOYDAY and support this week's Black-owned business: JOYDAY Base Butter

    Finish Your Assignment

    Play Episode Listen Later Aug 5, 2020 85:50


    The Girlfrans chat about assignments, new music from Brandy, new (and black) additions on Netflix and Beyonce's Black Is King. Support this week's Black-owned business: UGCO

    Mind Your Business

    Play Episode Listen Later Jul 30, 2020 70:53


    Mind your damn business and protect Black women. Puuurrr. Support this week's Black-owned businesses: 1. Ari Westside 2. Booty Meat Kitchen

    Clean Slate (feat. Jamé Jackson)

    Play Episode Listen Later Jul 22, 2020 87:58


    The Girlfrans had the pleasure of having Jamé Jackson, Senior Beauty Editor at Verizon Media and Founder of TheBlondeMisfit, on today's episode! Press play to hear more on the amazing things Jamé's been putting together, our thoughts on Lianne La Havas' new album, A Fatal Affair and so much more. Donate to The Misfit Fund! Support this week's black-owned businesses: 1. Base Butter 2. Beauty Strike 3. Lifeline Scrubs Plus 4. Telfar

    Log Off

    Play Episode Listen Later Jul 9, 2020 62:26


    We went all audio this week (excuse the sound, we’re working on i!) to chat about social media, Hamilton, Amy Cooper, Clifford Harris and much more! Support this week’s black-owned businesses: 1. Safi Spirit 2. Riot Swim

    Family Matters

    Play Episode Listen Later Jul 2, 2020 56:41


    The Girlfrans chat about finding joy in the good moments, virgil and that God awful cover, The Smith family’s business and more. Support this week’s black-owned businesses: 1. Thriftee Nickel 2. Whippd Cosmetics

    Stimmy Stim Stim

    Play Episode Listen Later Jun 25, 2020 76:29


    What's that?! Another stimulus check on the horizon?! LOL The Girlfrans chat about City Girls, our legends, wings and so much more!

    Protect Black Women

    Play Episode Listen Later Jun 18, 2020 127:25


    Ayyeee, Twitch couldn’t stop our stream this week! The Girlfrans chat about Condola (and her braid)’s new baby, Kyrie and the NBA, Oluwatoyin Salau, Rayshard Brooks and much, much more.

    Do The Work

    Play Episode Listen Later Jun 11, 2020 74:12


    The Girlfrans had some technical difficulties this week, so no Twitch (sad face). However, we made it work! Chatting about second chances, Insecure, Kente cloth and more...

    Countin' Up Virgils

    Play Episode Listen Later Jun 4, 2020 60:54


    The Girlfrans are FINALLY back from a long hiatus and we’ve got a lot to catch up on. Support Black Lives Matter: https://blacklivesmatters.carrd.co/ Support this week’s black owned businesses: 1. Oat Straw Tea Company 2. ComfiArt 3. Cozy

    Ep. 110: BRB, Bitches

    Play Episode Listen Later Sep 4, 2019 54:11


    It's the season finale of the first (long ass) season of Girlfrans Podcast! Join E and Sammy as they chat about Blue Ivy's daddy's new job, Stormi's daddy's new documentary, Best Buy's foolishness, their 4th quarter goals and more! Sent from E's Macbook

    Ep. 109: Sposed To Have Gave

    Play Episode Listen Later Aug 29, 2019 60:50


    Girlfrans catch up on Sammy's trip home to India, all the shows and new music they needed to catch up on and who the Mt. Rushmore and founding fathers of Atlanta are (kinda).

    Ep. 108: Drop It Low 4 Jesus

    Play Episode Listen Later Aug 7, 2019 58:07


    Girlfrans discuss appreciating their lives in the wake of these recent mass shootings, dropping it low 4 Jesus, A Black Lady Sketch Show, New/Old Drake, the new Popeyes chicken sandwich and a major announcement for the Girlfrans podcast.

    Ep. 107: Lion Lessons

    Play Episode Listen Later Jul 24, 2019 38:33


    Girlfrans chat about the lessons they learned from Lion King, what's new in "What Yall On," disciplining children after watching the viral video of a father whooping his 12 year old daughter for allegedly having sex and when it's the appropriate time to cut off your hoes.

    Ep. 106: Grab Your Step Stool and Go

    Play Episode Listen Later Jul 17, 2019 26:15


    thegirlfransrecordthefastepisodeeversolistenlikecommentandsubscribe! WHEW that was a lot. ;)

    Ep. 105: Hot Girl Motivation

    Play Episode Listen Later Jul 10, 2019 51:22


    The Girlfrans chat about The Little Mermaid, Euphoria, Hot Girl Summers and white people paying more for concerts.

    Ep. 104: White Tears

    Play Episode Listen Later Jul 3, 2019 64:32


    The Girlfrans chat about clout chasing and serving for the 'gram. They discuss Queen Sugar tea, new music, Chr*s Br*wn's recent comments and sip on some Armenian tears.

    Ep. 103: INSANITY!

    Play Episode Listen Later Jun 27, 2019 67:38


    The Girlfrans find this week's revelation in the Book of Finesse and chat about the 2019 BET Awards, getting to know your parents as people, those damn KimOhNos and some auntie chronicles.

    Ep. 102: Dip On Ya Chip

    Play Episode Listen Later Jun 19, 2019 67:07


    The Girlfrans chat about Drake's NBA Championship, Goldlink's new album, our favorite summer shows and why some of y'all need to leave fat people alone.

    Ep. 101: Seek and You Shall Find

    Play Episode Listen Later Jun 14, 2019 54:44


    The Girlfrans chat about looking for something you don't want to find, dating someone who has it all figured out and the latest in music and TV!

    ONE HUNNID

    Play Episode Listen Later Jun 5, 2019 46:59


    It's the ONE HUNDREDTH EPISODE!!!! Tune in for foolishness.

    Ep. 99: 24 Hours

    Play Episode Listen Later May 31, 2019 39:28


    The Girlfrans are back from an unexpected hiatus! Sammy and E chat about that Game of Thrones finale, celebrity lipo, @DickYelp, and how we all (celebs especially) have the same 24 hours as Beyoncé!

    Ep. 98: Game Of Disappointment

    Play Episode Listen Later May 15, 2019 67:44


    The Girlfrans have a super special WCW/Letters to My Girlfrans combo this week! E and Sammy also discuss that not-so-great episode of Game of Thrones, The Chi, new music and so much more.

    Ep. 97: Met Gala Monday

    Play Episode Listen Later May 8, 2019 48:21


    The Girlfrans chat about resting, feats and flops at the Met Gala, Game of Thrones and more!

    Ep. 96: Arya MF Stark

    Play Episode Listen Later May 1, 2019 66:09


    E and Sammy talk about THAT episode of HBO's "Game of Thrones," and so much more!

    Ep. 95: First Quarter Review

    Play Episode Listen Later Apr 24, 2019 25:57


    Sammy and E discuss the ups and downs of the first quarter of the year and map out their Q2 goals.

    Ep 94: Mind the Business That Pays You

    Play Episode Listen Later Apr 17, 2019 57:41


    E and Sammy talk Game of Thrones, Anderson .Paak's "Ventura" and how beneficial it is to mind your own business.

    Ep. 93: The Marathon Continues

    Play Episode Listen Later Apr 3, 2019 50:30


    The Girlfrans discuss Lil Nas X, Jordan Peele's "Us," the housewives and the untimely death of Nipsey Hussle.

    Ep. 92: Bull-E

    Play Episode Listen Later Mar 28, 2019 40:38


    Sammy confronts her alleged childhood bully and the Girlfrans chat about the housewives, Cardi B and more.

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