HIGH OFF LIFE PODCAST

Jason & Judy Kokkovas join High Off Life to discuss the factors connected to musical success. This episode was recorded at CKCU on June 29, 2018. Unfortunately the activities of the following weekened conspired to prevent editing and publishing. *recorded on June 29th, 2018. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ and Inspired by Peter Russell www.instagram.com/frompeterwithlove/ Audio Production by Allen Roulston Icon Photo by Anthony White Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Naomi Harris joins High Off Life to discuss her historical re-enactment canoe voyage. Her creative art asks: Can You Canoe? This episode was recorded in Ottawa, some of it while riding in a car, on the first day of summer 2018. *recorded on June 23th, 2018. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ and Inspired by Peter Russell www.instagram.com/frompeterwithlove/ Audio Production by Allen Roulston Icon Photo by Anthony White Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Shawn Tavenier joins High Off Life to discuss his career as a musician: How do you Earn $ Playing Music? This episode was recorded at CKCU 93.1 FM in Ottawa. *recorded on June 15th, 2018. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ and Inspired by Peter Russell www.instagram.com/frompeterwithlove/ Audio Production by Allen Roulston Icon Photo by Anthony White Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Espoir Manirambona joins High Off Life to explore the question: WTF Just Happened? This episode was recorded at CKCU 93.1 FM in Ottawa. *recorded on June 8th, 2018. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ and Inspired by Peter Russell www.instagram.com/frompeterwithlove/ Audio Production by Allen Roulston Icon Photo by Anthony White Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Sherry Legge, Lucas Campoli and Jo Roulston join High Off Life to explore the question: Do You Have a Crappy Job? This episode was recorded at CKCU. *recorded on June 1st, 2018. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ and Inspired by Peter Russell www.instagram.com/frompeterwithlove/ Audio Production by Allen Roulston Icon Photo by Anthony White Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Derek Marcotte joins High Off Life to explore the question: Can You Earn A Living Doing What You Love? This episode was recorded at The Black Irish in Ottawa. *recorded on May 24th, 2018. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ and Inspired by Peter Russell www.instagram.com/frompeterwithlove/ Audio Production by Allen Roulston Icon Photo by Anthony White Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Bethany Livingstone returns to explain How Government Works. This episode was recorded in a secret government instalation. *recorded on May 15th, 2018. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ and Devin Premasiri www.instagram.com/theotherdev/ Inspired by Peter Russell www.instagram.com/frompeterwithlove/ Audio Production by Allen Roulston Icon Photo by Anthony White Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

We catch up with Devin Premasiri in an Ottawa Diner to determine What is new with Devin? *recorded on May 10th, 2018. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ and Devin Premasiri www.instagram.com/theotherdev/ Inspired by Peter Russell www.instagram.com/frompeterwithlove/ Audio Production by Allen Roulston Icon Photo by Anthony White Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Charlotte Anna, Kat Gracie join HIGH OFF LIFE (Allen and Devin) to discuss: Does Travel Still Broaden The Mind? Has the internet reduced the need to value in the quest for a broadened mind? *recorded on April 30th, 2018. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ and Devin Premasiri www.instagram.com/theotherdev/ Inspired by Peter Russell www.instagram.com/frompeterwithlove/ Audio Production by Allen Roulston Icon Photo by Anthony White Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Jo Roulston joins HIGH OFF LIFE to discuss: How Do We Stop The Violence? following the death of ten (10) people in Toronto, murdered by a man driving a van down a side walk. *recorded on April 26th, 2018. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ Inspired by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston Icon Photo by Anthony White Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Doris Toeg, Jalal Toeg & Jo Roulston join HIGH OFF LIFE to answer: Is Sacrifice the Foundation of a Lasting Marriage? *recorded on April 18th, 2018 LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ Inspired by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Breanne Neudorf & James Campbell join the HIGH OFF LIFE crew to discuss: Art. Is it possible to create new art? *recorded on Mar. 23th, 2018 LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ Inspired by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Kat Gracie, Meral Jamal & Madeleine Simard join the HIGH OFF LIFE crew to discuss: Humans: Wires, Hormones In A Hot Water Bottle? *recorded on Feb. 3th, 2018 LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Allen Roulston www.instagram.com/allenroulston/ Inspired by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Bethany Livingstone re-joins the HIGH OFF LIFE crew to talk about Star Wars. Is it a thing? *recorded on Feb. 4th, 2018 LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston www.instagram.com/allenroulston/ Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Espoir Manirambona joins the HIGH OFF LIFE crew to talk about the potential extra terrestrial (Alien) presence on earth. LISTEN to Espoir's podcast here: https://goblinrefuge.com/mediagoblin/u/djafrika/collection/keepin-it-real/ *recorded on Feb. 4th, 2018 LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston www.instagram.com/allenroulston/ Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Jessica Rain, part time sex worker, joins the HIGH OFF LIFE crew to discuss the moral and legal state of sex work in Canada. *recorded on Feb. 4th, 2018 LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston www.instagram.com/allenroulston/ Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Nick Krupp joins the HIGH OFF LIFE crew to discuss the modern day celebrity politician phenomenon. *recorded on Feb. 4th, 2018 LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston www.instagram.com/allenroulston/ Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Ottawa Women's March organizer Amanda Carver joins the HIGH OFF LIFE crew to discuss the origin of the Women's March in Ottawa and the importance of the Time's Up movement. *recorded on Feb. 4th, 2018 LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston www.instagram.com/allenroulston/ Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Musician and radio host Kevin O'Meara joins the HIGH OFF LIFE crew to discuss the concept of art as a commodity. *recorded on Jan. 14th, 2018 LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston www.instagram.com/allenroulston/ Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Photographer Bethany Livingstone joins the HIGH OFF LIFE crew to discuss whether art is inherently political or not. *recorded on November 26th, 2017 LIKE this episode and FOLLOW our Soundcloud page to be notified when Part VIII of this eight episode Art mini-series drops! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston www.instagram.com/allenroulston/ Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Algonquin Professor Stephen Heckbert describes the inherent value of critical assessment of art(movies)and why Casablanca is a far better movie than Citizen Kane. *recorded on December 17, 2017 LIKE this episode and FOLLOW our Soundcloud page to be notified when Part VII of this eight episode Art mini-series drops! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston www.instagram.com/allenroulston/ Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Unconventional artist Kat Gracie talks about how she creates art and supports the artistic ambition of other artists. *recorded on December 17, 2017 LIKE this episode and FOLLOW our Soundcloud page to be notified when Part VI of this eight episode Art mini-series drops! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston www.instagram.com/allenroulston/ Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Graphic artist Julian Luckham talks about how he defines art and creative work. *recorded on December 17, 2017 LIKE this episode and FOLLOW our Soundcloud page to be notified when Part V of this eight episode Art mini-series drops! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston www.instagram.com/allenroulston/ Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Photographer Bethany Livingstone joins the HIGH OFF LIFE crew to talk about whether or not it's possible to teach someone how to make “good” art. *recorded on November 26th, 2017 LIKE this episode and FOLLOW our Soundcloud page to be notified when Part IV of this eight episode Art mini-series drops! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell www.instagram.com/frompeterwithlove/ and Devin Premasiri www.instagram.com/theotherdev/ Audio Production by Allen Roulston www.instagram.com/allenroulston/ Cover Photo by Laura Zhang www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Poet Panos Argyropoulos joins the HIGH OFF LIFE crew to talk about why we like sad art. *recorded on November 26th, 2017 LIKE this episode and FOLLOW our Soundcloud page to be notified when Part III of this eight episode Art mini-series drops! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: itunes.apple.com/us/podcast/high-…d1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Hosted by Peter Russell https://www.instagram.com/frompeterwithlove/ and Devin Premasiri https://www.instagram.com/theotherdev/ Audio Production by Allen Roulston https://www.instagram.com/allenroulston/ Cover Photo and Season 1 Photography by Laura Zhang https://www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner @benkissner

Cognitive Science Professor Jim Davies joins the HIGH OFF LIFE crew to talk about the concept of "talent" and why we should stop using that word to describe people who are good at things. (**originally recorded on October 26th, 2017**) LIKE this episode and FOLLOW our Soundcloud page to be notified when Part II of this eight episode Art mini-series drops! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ CHECK us out on iTunes: https://itunes.apple.com/us/podcast/high-off-life-podcast/id1267076331?mt=2 EMAIL us at highofflifepodcast@gmail.com Audio Production by Allen Roulston Cover Photo and Season 1 Photography by Laura Zhang https://www.instagram.com/laurapyzhang/ Theme Music by Ben Kissner https://soundcloud.com/benkissner

Peter, Allen and Devin discuss Hollywood rape culture amid recent sexual assault and sexual harassment allegations made against Harvey Weinstein, Kevin Spacey and others. (**note: This episode was recorded on Nov. 5th**) LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ EMAIL us at highofflifepodcast@gmail.com Audio Production by Allen Roulston Cover Photo and Season 1 Photography by Laura Zhang Theme Music by Peter Russell

Allen joins Peter and Devin to talk about the Ottawa filmmaking community and about how people are often too afraid to speak their own personal truth. (**note: we'll be going on another much needed break through the end of September, so check back in October for brand new episodes!!!**) LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ EMAIL us at highofflifepodcast@gmail.com Audio Production by Allen Roulston Cover Photo and Season 1 Photography by Laura Zhang Theme Music by Peter Russell

In the second part of our ongoing Canada 150 series, Julia Parsons shares her story about growing up in a small Nova Scotian town and what it's like being a politically active conservative woman in Ottawa. (**note: we'll be going on break through the end of August, so check back in September for brand new episodes!!!**) LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ EMAIL us at highofflifepodcast@gmail.com Audio Production by Allen Roulston Cover Photo and Season 1 Photography by Laura Zhang Theme Music by Peter Russell

Sheheryar and Kevan join the HIGH OFF LIFE crew to talk about how social media dominates culture and if unplugging from it all is possible. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ EMAIL us at highofflifepodcast@gmail.com Audio Production by Allen Roulston Cover Photo and Season 1 Photography by Laura Zhang Theme Music by Peter Russell

In the conclusion of their "What Do You Believe In?" miniseries, Allen and the HIGH OFF LIFE crew talk about diversity and the need for more meaningful communication in order to understand each other. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ EMAIL us at highofflifepodcast@gmail.com Audio Production by Allen Roulston and Yaasin Soormally Cover Photo and Season 1 Photography by Laura Zhang Theme Music by Peter Russell

Espoir Manirambona joins the HIGH OFF LIFE crew to talk about his life as an anti-capitalist and community builder. LISTEN to Espoir's podcast here: https://goblinrefuge.com/mediagoblin/u/djafrika/collection/keepin-it-real/ LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ EMAIL us at highofflifepodcast@gmail.com Audio Production by Allen Roulston Cover Photo and Season 1 Photography by Laura Zhang Theme Music by Peter Russell

The HIGH OFF LIFE crew is joined by their very first guest Ashley Courchene! This week they discuss how Indigenous voices are routinely ignored on July 1st, along with every other day of the year... Ash also talks about how he's working to decolonize and reclaim mainstream media narratives, particualry through endeavours like the The Skoden Chronicles. LISTEN and SUBSCRIBE to Ash's podcast here: https://soundcloud.com/the-skoden-chronicles **Note**(After this week we'll be back to our regular release schedule. Look out for our next episode on Tues. July 11th!!!) LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ EMAIL us at highofflifepodcast@gmail.com Audio Production by Allen Roulston Cover Photo and Season 1 Photography by Laura Zhang Theme Music by Peter Russell

This week Peter and Devin discuss the controversial Charlatan article "Be Careful What You Wear" and how we can learn to communicate better with people we disagree with. **Note**(The next episode will be pushed back from Tues. June 27th to Sat. July 1st. Check us out on Canada Day for our Canada 150 special episode!) LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ EMAIL us at highofflifepodcast@gmail.com Audio Production by Allen Roulston Cover Photo and Season 1 Photography by Laura Zhang Theme Music by Peter Russell

The genesis of the HIGH OFF LIFE podcast and the Phoenix Episode of our lives. Peter and Devin link up for the very first time for an episode of Peter's previous podcast "People Talking Shit". Listen as they discuss poetry, politics and a vague concept for a show that sounds oddly familiar... (Previously recorded and released in October 2016) LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! FOLLOW us on Instagram: www.instagram.com/lifeoffhigh/ LIKE us on Facebook: www.facebook.com/highofflifepodcast/ EMAIL us at highofflifepodcast@gmail.com Theme music by Marcel Jupiter: https://soundcloud.com/marcel-jupiter Special thanks to Stephanie Siu, Kassandra Poirrier and Philip Goduka for their hardwork on People Talking Shit and their support of Peter's future endeavours.

In the premiere episode of HIGH OFF LIFE hosts Peter Russell and Devin Premasiri discuss how they've both lived awful beautiful lives on roughly the same timeline -leading right up to the creation of this podcast. LIKE this episode and FOLLOW our Soundcloud page to be notified when new episodes drop! Listen to our "BONUS PHOENIX EPISODE" from October 2016: https://soundcloud.com/highofflifepodcast/bonus-episode-phoenix-episode-from-people-talking-shit FOLLOW us on Instagram: https://www.instagram.com/lifeoffhigh/ LIKE us on Facebook: https://www.facebook.com/highofflifepodcast/ EMAIL us at highofflifepodcast@gmail.com Audio Production by Allen Roulston Cover Photo and Season 1 Photography by Laura Zhang Cover Art Design and Photo Editing by Peter Russell Theme Music by Peter Russell