In The Stiffs Podcast

Ex-professional footballers Sam Aiston, Gav Cowan, and Dave Edwards reflect on their long careers in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this special episode, the lads look forward to Series Five and chat about what they have been up to.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E20 - Q&AEx-professional footballers Sam Aiston, Gav Cowan, and Dave Edwards reflect on their long careers in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads finish Series Four with the traditional fan's Q&A.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E19 - Josh DanielsEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads are joined by TNS player Josh Daniels to chat about his career and life.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E18 - PreperationEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads talk about the changes to match preparation since they started playing.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E17 - GoalscorersEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads share stories about some of the goalscorers they've played with and their thoughts on some of the best goalscorers of all time.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E16 - DerbiesEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads look at some of the biggest derbies in football, and talk about some of the derbies games they played in.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E15 - Funny PlayersEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads share stories about some of the characters from football clubs dressing rooms.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E14 - This week the lads discuss the best Wonderkids that football has ever seen and what it takes to become a footballer for youngsters aspiring to make it to the big time in modern-day society.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E13 - ShredFastEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads are joined by Luke Powell, the founder of ShredFast: The Ultimate Fitness and Well-Being Programme.Luke talks about growing up in Liverpool, his time with Everton and then his journey to found one of the fastest growing fitness programmes.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E12 - Will EvansEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads are joined by Mansfield Town striker, Will Evans.Will talks about rejection from Shrewsbury Town, falling out of love with football, and rediscovering his passion for the game.  He also shares his journey from a Mid-Wales farming background to scoring against Manchester United.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E11 - Ahead Of The First GameEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads discuss the feeling players get when the pre-season training is done and the season is about to start.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E10 - Micky MooreEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, Shrewsbury Town Director of Football, Micky Moore, joins the lads.  In Part Two of the interview Micky talks about his time with Shrewsbury Town.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E9 - Micky MooreEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, Shrewsbury Town Director of Football, Micky Moore, joins the lads.  In Part One of the interview Micky talks about his career as a player, coach, manager and then the move to Director of Football.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E8 - Assistant ManagersEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads talk about Assistant Managers.  They talk in general and share their thoughts on Assistant Managers they have worked with.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E7 - Marc PughEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads talk to ex-Bury, Shrewsbury Town, Luton Town, Hereford United, AFC Bournemouth and Hull City player Marc Pugh.  They talk about his playing career, the hurdles during that and his move to becoming @thefoodiefootballer.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E6 - Off-seasonEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads talk about what it's like to be a professional footballer during the off-season.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E5 - Program KingEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads talk to Elliott Sterling, the Founder and Creator of Program King, for insight into a digital platform that empowers health professionals to better support and improve their physical and mental health.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E4 - Euros PreviewEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads look ahead to Euro 2024 and share their thoughts on the England squad, the tournament and England's opening game with Serbia.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E3 - RefereesEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads share their thoughts on referees, VAR, how to improve the officials and Gav goes down a UEFA rabbit hole.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S4E2 - PredictionsEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads head to the Red Barn to look back at their predictions for last season, and how they did.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

 S4E1 - We Are Back/MNF AwardsEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads look ahead to Series Four of In The Stiffs.  They also do their take on Sky Sports MNF Premier League Awards, with their best of the Premier League.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

 S3E15 - Episode 50 - Q&AEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads host a special Christmas live podcast from the White Horse in Shrewsbury.In this episode, the lads answer some questions which have been sent in by the In The Stiffs listeners.   And we celebrate Episode 50 of In The Stiffs.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E14 - The Aftermath: Shrewsbury Vs WrexhamEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads host a special Christmas live podcast from the White Horse in Shrewsbury.In this episode, the lads look back at the Shrewsbury v Wrexham Emirates FA Cup game and share their thoughts on the game and Paul Mullen and the new look Wrexham.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E13 - Predictions UpdateEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads host a special Christmas live podcast from the White Horse in Shrewsbury.In this episode, the lads look back at how well, or badly, their pre-season predictions are going at the half-way stage of the season.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E12 - The Fear Coach - Drewe BroughtonEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads host a special Christmas live podcast from the White Horse in Shrewsbury.In this episode, the lads are joined by ex-professional football player Drewe Broughton, The Fear Coach.Drewe is on a mission to support individuals in business and sport in understanding and overcoming what he knows as the number one performance obstacle; fear.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E11 - Xmas Parties / Dan UdohEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads host a special Christmas live podcast from the White Horse in Shrewsbury.The lads discuss Christmas parties the players have had, and welcome special guest, Shrewsbury Town striker Daniel Udoh.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E10 - Bust UpsEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads look back at some of the bust ups they had with players and managers during their playing careers.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E9 - Jody CraddockEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads welcome special guest ex Wolves and Sunderland defender, Jody Craddock.  Jody talks about his footballing journey and his new career as an artist.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E8 - TrainingEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads look back at training and talk about training methods, best coaches and more.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E7 - RejectionsEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads look back at the rejections they had as youngsters and through their professional playing careers.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E6 - HeroesEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads look back at their footballing heroes from when they were growing up, when they were playing and now.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E5 - PredictionsEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.In this episode, the lads make their predictions for Shrewsbury Town, Wolves, Preston North End, Brackley Town, and their Premier League predictions.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E4 - Jack PriceEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.The lads are joined by ex-Wolves and current Colorado Rapids winger and Captain Jack Price.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E3 - Ryan BarnetEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.The lads are joined by ex-Shrewsbury Town, AFC Telford, and Solihull Moors winger Ryan Barnett, who is now part of the Wrexham revolution.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E2 - Pre-SeasonEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.The lads look back at their experiences of pre-season training during their playing careers.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S3E1 - Welcome BackEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town and more.The lads are back for a third season energised and ready for more of the same.They wrap up what's been happening since the end of Series Two.  A look back at the Theatre Severn live event, Dave's retirement, Gav's new job and Sam's trip to A&E in an ambulance.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E176 - Year OneEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode seventeen, the lads look back on one year since they launched In The Stiffs, and wrap up the Series Two episodes with just Sam, Gav and Dave in the In The Stiffs studio.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E16 - Kevin Ratcliffe - ManagementEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode sixteen, the lads talk to ex-Everton and Wales player Kevin Ratcliffe about his playing and management careers.  In part two we focus on his management career with Chester City and Shrewsbury Town.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E16 - Kevin Ratcliffe - Everton and WalesEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode sixteen, the lads talk to ex-Everton and Wales player Kevin Ratcliffe about his playing and management careers.   In part one we focus on Kevin's playing career with Everton and Wales, and his career came to a premature end.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E15 - Preparation Is The KeyEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode fifteen, the lads share their memories of World Cup finals, but it quickly becomes apparent that Preparation Is The Key when recording a podcast.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E14 - World Cup EnglandEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode fourteen, the lads share their thoughts on England at the FIFA 2022 World Cup.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E13 - World Cup PreviewEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode thirteen, the lads look at the FIFA World Cup so far and look ahead to the England v Wales game.  Dave shares tales of the Wales WhatsApp group, Sam gives Bukayo Saka some advice and Gav tells how he nearly went to play abroad.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E12 - Simon and Ben SmithEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode twelve, , the lads welcome Simon and Ben Smith to the ITS studios.  Simon's playing career saw spells at Newcastle and Gateshead before he moved into coaching.  He wrote the blueprint for modern goalkeeping, and coached with Newcastle, England, Canada, La Galaxy and has just left his post as Newcastle United's Head of Goalkeeping.  His son Ben played for Newcastle, Doncaster, before joining Shrewsbury Town, where he was part of the 2014-15 promotion-winning side.  He retired from football early to move into the Hospitality industry and has been working in Dubai for the last five years.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E11 - World Cup - England SquadEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode eleven, the lads look at the upcoming FIFA World Cup and give their thoughts on the England squad.  Dave also shares how he found out he was in the Wales squad for the Euros.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E10 - Carl ikemeEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode ten, the lads welcome Wolves legend Carl Ikeme to the In The Stiffs studio.  They chat with Carl about his club and international career, as well as his journey through illness.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E9 - In The Stiffs Going LiveEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode nine, the lads talk about their upcoming live event at Theatre Severn and give some more details about what the night will hold.  They also chat about how their old clubs are currently doig.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E8 - Brian LittleEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode eight, the lads welcome Brian Little to the Budgen Motors studio.  They talk to the Aston Villa legend about his career, and also why as a manager he signed Sam on three separate occasions.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs ...

S2E7 - Life After FootballEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode seven, the lads look at what players do once they've retired from football, and also compare themselves to the Liverpool ad Man City players.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E6 - Chris SkittEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards, reflect on their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode six, the lads sit down and chat with ex-Shrewsbury Town physio Chris Skitt about his journey in football, his time with Town, the move to Ipswich Town, and his departure.Contact In The Stiffs Email us using inthestiffs@gmail.com Find us on Twitter @inthestiffs, Facebook @inthestiffs, Instagram @inthestiffs Watch us on Youtube - https://www.youtube.com/c/InTheStiffs Thanks for listening to In The Stiffs

S2E5 - Backroom StaffEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards look back at their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode five, the lads remember some of the backroom staff that they have worked with during their playing careers.

S2E4 - Michael BridgesEx-professional footballers Sam Aiston, Gav Cowan and Dave Edwards look back at their long careers playing in the English and Welsh football leagues.All spent long periods of their careers with Shrewsbury Town, and they bring stories of their time together with Town.In episode four, the lads sit down with Sam's ex-Sunderland teammate Michael Bridges to talk about his fantastic career and what he's up to now.