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Love this clip? Check out the full episode: Episode #396: Hidden Dyslexia Struggles (and Why ADHD Might Not Be the Whole Story)Listen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From Wisconsin to Arizona, our guest today offers a rare window into the unseen realms that surround us.Since childhood, Jo West has possessed the extraordinary ability to perceive what most of us only glimpse—or never see at all. Ghosts. Possible alien encounters. Creatures of the fae, from gnomes to dragons. As a psychic medium, empath, and eclectic witch, Jo also assists teams on paranormal investigations, bringing her unique sensitivity to the field.In this episode, Jo shares her remarkable journey: from early ghostly visitations and a possible alien abduction, to encounters with the fae… and one of the most chilling experiences of her life—a demonic entity that appeared as a little girl clutching a teddy bear.We explore why Jo remains so open to these overlapping realities that the rest of us rarely access. Is our world layered with hidden realms where these beings walk among us? Do the barriers between dimensions sometimes thin or tear, allowing brief, unforgettable glimpses? Could this explain portals, zones of intense high strangeness, and those moments when reality itself seems to slip?Gear up and get freaky with official Let's Get Freaky merchandise! Our spooky-cool collection features hoodies, t-shirts, mugs, stickers, and more—perfect for showing your love of the paranormal while staying comfy and stylish. Dive into the full range now: https://tee.pub/lic/wX4lEJj3DMIGot a mind-blowing paranormal encounter, cryptid sighting, UFO experience, or any high-strangeness story that still gives you chills? We want to hear it—and we want YOU on the show! Become a guest on Let's Get Freaky and share your true story with our growing freaky community. Drop us a line at: letsgetfreakypodcast@mail.com Or slide into our DMs on socials: Facebook, Instagram, X, TikTok, or YouTube → @tcletsgetfreakypodcast.
30+ unsexy business ideas: https://clickhubspot.com/dwtb Episode 854: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) ask 3 founders to tell them the juiciest number behind their businesses and get advice live. — Show Notes: (0:00) Rishi Talati, Hot Plate (20:10) Ajay Mehta, Tolan (39:53) Jonathan Baer, Overlap — Links: • Hot Plate - https://www.hotplate.com/ • Tolan - https://www.tolans.com/ • Overlap - https://overlap.ai/ — Check Out Sam's Stuff: • Hampton (joinhampton.com): My community for founders. Average member does $25m/year. Many of the guests are members. Get after it...apply: http://joinhampton.com/mfm — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Shaan uses Mercury across all of his companies. you can too: http://mercury.com/ Mercury is a fintech company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., Members FDIC • I run all my newsletters on Beehiiv and you should too + we're giving away $10k to our favorite newsletter, check it out: beehiiv.com/mfm-challenge My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano /
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health
Postpartum can feel like a single chapter, but for many of us it is the start of a longer hormonal story. I'm Christina Prevett, and I'm digging into the postpartum to perimenopause transition, especially as more families are having babies in their late 30s and early 40s. When estrogen drops after pregnancy, it can mimic menopause, which helps explain symptoms like hot flashes, night sweats, and genitourinary syndrome of lactation. If perimenopause begins eight to 10 years before menopause, some parents may move from postpartum hormone shifts directly into perimenopause without the “gap” we assume exists.We also pause on maternal mental health, because it deserves real gravity. I share personal context from my family's experience with postpartum psychosis and why making light of tragedies and trials harms trust in healthcare. Postpartum anxiety, depression, insomnia, and postpartum rage can be complicated and under-recognized, and the same kinds of mood and sleep disruptions can show up again during the perimenopause transition, layered on top of parenting stress and sleep deprivation.From a practical standpoint, we walk through the big body systems that can take a hit when postpartum and perimenopause overlap: bone health and bone mineral density, joint pain, brain fog, and pelvic floor and sexual health. We talk about why perimenopause research is messy, why hormone panels can be misleading, and what to discuss with a trusted provider, including systemic hormone therapy options and local vaginal estrogen for tissue symptoms. We also cover strength training, impact, fueling, lubricant, and nervous system tools like CBT for insomnia, mindfulness, yoga, and other ways to close stress cycles.If this conversation helps you feel seen, subscribe, share the episode with a friend, and leave a review so more parents can find it. What signals are you noticing in your own postpartum recovery right now?___________________________________________________________________________Don't miss out on any of the TEA coming out of the Barbell Mamas by subscribing to our newsletter You can also follow us on Instagram and YouTube for all the up-to-date information you need about pelvic health and female athletes. Interested in our programs? Check us out here!
Liquid Content, Skip Buttons, and a Memory Walk - Episode SummaryThis week Marv shares a personal reflection on a memory walk marking one year since his mum's passing, then runs through a jam-packed week in podcasting news — TrueFans, Spotify's skip button backlash, YouTube's tougher monetisation rules, a new AI voice platform, African podcast monetisation struggles, Disney's deal with The Overlap, and more. Plus: Marv reveals he used Claude AI to help tighten this week's script.Timestamps[00:00:00] Intro — Marv's memory walk for his mum, and getting a shoutout from Sam Sethi on Podnews Weekly Review[00:01:00] Monday — TrueFans in Forbes, RSS.com's HLS video distribution, BBC's Acoustic Kitty episode, Stephanie Fuccio's discoverability experiment, the Spotify "skip forward" debate[00:03:00] Tuesday — YouTube's doubled monetisation requirements, Apple's fuzzy play-count data, BionicVO's AI voice cloning, the citation problem, Dave Campbell's "start where you are" message[00:05:00] Wednesday — John McDermott's radio stress dream and shrinking listening feed, a self-replicating LLM on AI Girls Club, Too Long Didn't Listen's season finale, a new Buzzsprout WordPress plugin, African podcast revenue ($3.1bn industry)[00:09:00] Thursday — Disney signs The Overlap for Disney+, a survey on "what is a podcast," Substack's Stripe/Africa payment problem[00:10:00] Friday — RSS.com's HLS video plans on Podnews Weekly Review, an Obama "podcast" from Audible, Sam Sethi's feedback on newsletter length[00:13:00] Sign-off — Format experiment notes, where to find the show[00:14:00] Trailer — Fallacious Trump(Timestamps are approximate, taken from the transcript's minute markers — worth a quick check against the actual audio before publishing.)Mentioned This WeekFrank Racioppi (Forbes) / Sam Sethi — TrueFansJames Cridland — Podnews Daily / Podnews Weekly ReviewRSS.com — HLS video distributionJohn Scott Dryden — Central Intelligence (BBC)Stephanie Fuccio — discoverability experiments, SubstackNeal Veglio — PodmasteryDan Price — BionicVODave Campbell — SubstackJohn McDermott — newsletter, "Cridlandism"/"McDermottism"Grace — AI Girls ClubDubble Audio & Josh Craggs — Too Long Didn't ListenGavin Gaddis & Jim Ballas — Sounds Profitable / PodbizTony Doe & Israel Usolor — Into The PodverseRob Greenlee — New Media ShowBen & Alberto — RSS.comCreditsDistributed and sponsored by RSS.com. Find "Pods Like Us" wherever you get your podcasts, and all links at themarvzone.org
You Have To Be There is BACK, as Colm Boohig is joined by Andy Cantwell — the man behind those painfully awkward (and painfully accurate) Overlap edits that keep popping up on your feed...Andy breaks down how the sketches come together, from hunting for the perfect Roy Keane reaction to adding that “teaspoon hits the floor” moment, plus what it's like when the actual Overlap crew are watching along.And yes, we do eventually get into the five picks: Anfield for Liverpool v Man City, McGregor's Dublin night, a flying armbar that brought the house down, peak “six-year sports” glory, and an all-time Irish one-liner… at a funeral.Off The Ball Breakfast with Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
You Have To Be There is BACK, as Colm Boohig is joined by Andy Cantwell — the man behind those painfully awkward (and painfully accurate) Overlap edits that keep popping up on your feed...Andy breaks down how the sketches come together, from hunting for the perfect Roy Keane reaction to adding that “teaspoon hits the floor” moment, plus what it's like when the actual Overlap crew are watching along.And yes, we do eventually get into the five picks: Anfield for Liverpool v Man City, McGregor's Dublin night, a flying armbar that brought the house down, peak “six-year sports” glory, and an all-time Irish one-liner… at a funeral.Off The Ball Breakfast with Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
In this episode, Carrie welcomes back licensed clinical social worker Nikole Kruger to explore the overlap between autism and OCD, why many adults are identified later in life, and how understanding neurodivergence can reduce shame and improve treatment.Episode Highlights:How autism and OCD can overlap and why the two are sometimes difficult to distinguishWhy many adults don't realize they're autistic until later in life, even if they've always felt differentHow masking can lead to exhaustion, burnout, and challenges with identity and relationshipsWhy understanding the function behind a behavior is essential when treating OCD and autism togetherPractical ways therapists, churches, families, and individuals can create more supportive environments for autistic peopleConnect with Nikole Krueger here: www.ocdtherapies.comExplore the Empowered Mind: Christian ICBT for OCD: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.
Every year Pearler publishes the ETFs its community actually invests in, ranked by how many people hold them rather than by returns. Ana sits down with Pearler founder and CEO Nick Nicolaides to walk the top ten, plus the most popular pairings, and to talk about what the list is genuinely useful for (a starting point for research) and what it isn't (a shopping list).In this episode we'll discuss:
Season 3 of Stick to Football has been our biggest and best yet. From unforgettable debates and hilarious stories to Show & Tell, Room 101, quizzes, bold opinions and plenty of chaos, here are the moments that defined an incredible season of Stick to Football. A huge thank you to everyone who watched, listened, commented and joined us throughout Season 3. Your support has made this another unforgettable year, and we can't wait to do it all again in Season 4. Hosted on Acast. See acast.com/privacy for more information.
Season 3 of Stick to Football has been our biggest and best yet. From unforgettable debates and hilarious stories to Show & Tell, Room 101, quizzes, bold opinions and plenty of chaos, here are the moments that defined an incredible season of Stick to Football. A huge thank you to everyone who watched, listened, commented and joined us throughout Season 3. Your support has made this another unforgettable year, and we can't wait to do it all again in Season 4. Hosted on Acast. See acast.com/privacy for more information.
Tim Stearns, owner and president of TJ Stearns Financial Planning & Benefits, joins Jon Hansen on Your Money Matters to discuss what’s actually going on behind the scenes when you hand your money over to a money manager, and the urgency to unpack your portfolio to ensure minimal overlap. For more information, call 800-640-2256.
Mercury Retrograde in Cancer ended on July 23rd, but its shadow doesn't fully clear until August 6th, right as the Lion's Gate Portal builds toward its August 8th peak. In this episode, I break down what the Lion's Gate actually is, from the Egyptian Isis and Sopdet tradition to the Dogon and Sirius mythology, and why this window has been treated across cultures as a moment when manifestation moves faster and the veil grows thin.I also unpack what this specific Cancer retrograde stirred up around home, family, and emotional safety, why old wounds resurfaced without warning, and exactly where these two events are overlapping right now. You'll walk away with real practices to release what the retrograde taught you before the Lion's Gate amplifies it, whether you're doing this work on your own or want it held for you.Find the full breakdown and more of my work at patreon.com/oshunslight
Dive into the evolving role of AI in design and collaboration as Danny Wu, Head of AI Products at Canva, shares insights on how the platform is transforming creative workflows, democratizing design, and leveraging large language models and diffusion techniques.In this episode:How Canva redefined abstraction layers in design, moving from pixel edits to object-based workflowsThe evolution of AI at Canva: from traditional ML to transformers and large language modelsThe impact of ChatGPT integration on Canva's user experience and business growthAgentic AI: Canva's approach to AI that acts as a collaborative partner in designChallenges and misconceptions about AI generative models in creative industriesFuture plans: video content tools and more AI-powered featuresTimestamps:00:00 - Introduction to Canva's innovation in abstraction layers01:12 - Danny Wu's background and journey at Canva02:46 - Transition from software engineer to Head of AI Products04:25 - How diffusion and large language models accelerate Canva's AI capabilities06:50 - The dominance of transformer models in Canva's AI strategy08:51 - Shift from pixel to object, then conceptual design with AI09:19 - Limitations of chat-based creativity vs direct manipulation11:01 - The future of design involving AI-generated, editable content13:30 - Launch of Canva AI and the platform's new architecture15:22 - Use cases and limitations of AI in visual and video content17:05 - Canva's diverse user base and how AI personalization fits different needs18:48 - Challenges of AI aesthetics and user customizations20:32 - Amazing AI features like Magic Layers for editable image designs22:16 - Comparing models: diffusion, open source, and proprietary tech27:36 - Exploring agentic AI: Canva's vision of AI as a collaborative partner30:37 - How ChatGPT and similar tools boost Canva's reach and usability34:26 - Personalizing AI output for users and reducing generated “cookie-cutter” content37:38 - Managing AI's creative style and avoiding homogenization42:39 - Canva's feature development process and testing workflows46:36 - Surprising use cases, like self-grading quizzes in education48:59 - Overlap and differentiation between Canva and other design tools like Figma50:54 - Future video tools and content creation enhancements at Canva
Mary Kissel. Mary Kissel examines the escalating conflict with Iran, noting a total lack of overlap between US demands and Iranian strategic interests regarding nuclear weapons and the Strait of Hormuz. She argues the regime is bolstered by Russian and Chinese support, making a diplomatic breakthrough unlikely without significant leverage. (5)1900
Which structure works best for a property management business: Departmental or Portfolio? This is a topic that can be pretty polarizing in the industry. Welcome back to The Property Management Show, where we deep dive into the world of property management, marketing, and entrepreneurship. Today, we're talking with two prominent property management business owners in Central Florida. Welcome to Maryann Hoffman and Andrew Dougill of Hoffman Realty and David and Stacy Wilson of Wilson Management Group. These experts are talking about the structures they've adopted and offering some advice to property management owners who have not yet decided on how they want to organize their businesses. td {vertical-align: top; border:1px solid #eee;} li {font-size:15px;} .clean-td {border-bottom:none;} Podcast Summary Each type of management structure has its pros and cons. For property management companies that are about to build out their own structure, they need to think about the things they like to do and don't like to do. Deciding what works best will require flexibility. Processes and systems are often more foundational than how a property management company is organized. Guest Bios: Hoffman Realty Andrew and MaryAnn Hoffman are the founders and principals of Hoffman Realty, bringing decades of leadership and experience to the Tampa Bay property management industry. MaryAnn, a licensed real estate broker, entered the industry in 1983 and established Hoffman Realty in 1988 with a clear vision: to deliver personalized, high-quality service to small residential investors. In 2000, Andrew, then Vice President of Engineering at TECO Energy, joined the firm to lead business operations, aligning his background as a long-time real estate investor and landlord with the company's mission. Together, they have built a 38+ year track record of supporting residential investors throughout the Tampa Bay area and currently oversee a portfolio of approximately 450 managed properties. Hoffman Realty's continued success is rooted in a disciplined operational approach and a strong commitment to client service, with MaryAnn remaining actively involved in day-to-day oversight to ensure every client receives personal attention, and no property owner is overlooked. Both Andrew and MaryAnn are deeply engaged in the professional community. Andrew is an active member of Suncoast Tampa Area Realtors (STAR), the Bay Area Apartment Association, and the Tampa Bay Chapter of NARPM. He has served as Property Management Chair for Greater Tampa REALTORS®, is a member of the STAR Government Affairs and Property Management Committees, a former Tampa Bay NARPM Board member, and currently serves as Tampa Bay NARPM Legislative Chair—advocating for landlord-tenant policy at both the state and national levels. Wilson Management Group Wilson Management Group was founded in Orlando in 1986 and has been family-owned and operated ever since. David Wilson obtained his Real Estate Salesperson's license in 1993 and began working for WMG as a property manager. In 2005, he obtained his Real Estate Broker's license and gradually transitioned into overseeing all day-to-day business operations. David, and his wife, Stacy, purchased the business from his parents in 2014, and they run it together with their fantastic team. They are active members of NARPM (National Association of Residential Property Managers). David has been a member since the Orlando/Central Florida chapter was formed in 1995. They are passionate about keeping Florida a landlord-friendly state, for the benefit of their current and future clients. They participate every year with NARPM in annual legislative summits both in Tallahassee, FL and Washington, DC, advocating for the rights of landlords here in Florida. What Do Successful Central Florida Property Management Companies Look Like? Let's take a look at who we're talking to today: Hoffman Realty is based in the Tampa Bay Area. They serve communities as far north as State Route 54 and as far south as Apollo Beach and Wimauma. They're a departmental structure and have about 450 companies under management. Wilson Management Group is in Orlando. They're a portfolio style management company and serve all of Orange and Seminole Counties, with part of Lake County, Volusia County, and Osceola County within their scope. They also manage about 450 doors. How Do These Structures Differ? At the NARPM Broker/Owner Conference this year, Matthew Tringali of BetterWho presented a framework called The Team Structure Checklist, which highlighted the fundamental differences between each business structure. Here's what Maryann reported from that event: Departmental Structure. Most people are in the office and available for phone calls, answering questions, and serving more specialized areas of expertise. There's one person managing inspections for all properties and another person managing the accounting or the leasing. One point of contact takes care of customer service. There are property management departments. Portfolio structures would have one professional with a portfolio of 75 to 125 properties and they handle everything. The entire experience of that property is under their purview, whether we're talking about maintenance or leasing or tenant management. The primary point of contact is the property manager overseeing the portfolio. Does the Company Structure Impact Quality of Service? When we talk about departmental vs. portfolio structures, is it merely an internal operational decision that owners don't notice, or are there differences in how service is delivered and perceived? It depends. When we talk about portfolio models, we're often talking about companies that cover a larger geographic area, and to expand the business portfolio is necessary. Departmental structures work better for smaller service areas. Both structures can provide excellent client experiences. This depends on policies and procedures and how effectively and consistently the company can apply those. It also depends on staff. A leasing agent having a bad day in a departmental structure will not affect an owner who calls to talk about accounting. But in a portfolio structure, the property manager may be having a bad day, and that can affect any owner who calls for help. The answer to high-quality service delivery in either structure? Having strong systems. Which Model is More Scalable for Property Management Companies? Property management companies may want to know if one type of company can support growth better than the other, but the answer comes down to company goals and vision. Portfolio property management companies are geographically based. Each property manager has a portfolio that they manage, and the properties assigned are based on maintaining boundaries geographically. There's always a bit of overlap, but it's not going to work to have property managers crossing counties while trying to provide great service. David and Stacy want their property managers to concentrate on their portfolios to the best of their ability. So from an expansion perspective, portfolio works for management companies that want to grow geographically. It's possible to add another property manager when new doors are added in different neighborhoods or cities. Departmental management companies grow best within a tight service area. Maryann and Andrew note that their employees go home at night without being on call for owners or tenants who might need them (Maryann hands out her cell phone for that purpose). The point is to have good property managers who communicate well with existing clients before growing. A new client joined Hoffman Realty because he had not heard from his previous property manager for three months. It turned out his assigned manager had left the company, but no one there had told him. In each business structure, growth is only possible with good systems, clear assignment of duties, and smart staff. What Are Some of the Weaknesses in Portfolio and Departmental Property Management Structures? What if a tenant doesn't pay rent? What if there are complaints that repairs are taking too much time? What if a key property manager leaves the company? Portfolio The main challenge for portfolio companies is the loss of that knowledge and expertise when a property anger leaves. And it's also important to be clear about who owns the client. In a portfolio system, you would not want a property manager to leave your company and take your clients with them. Property management is a relationship business. Internal controls are needed no matter what your structure. You will need: Management agreements Independent contractor agreements (this is how Wilson hires) Policies and procedures David and Stacy have done a great job of mitigating risk and establishing that clients belong to the company, not the property manager. Most of the professionals working for them have been with the company for over 15 years. Departmental For departmental companies, it can be a challenge to juggle all the repairs. It requires a lot of time management to negotiate every single lease renewal. Things come up and Maryann and Andrew must decide when the limits of their system have been reached and it's time to hire another person. Another weakness in departmental businesses is that sometimes owners and landlords can feel passed around from one person to another. They're talking to someone different about maintenance and accounting, for example. As the Business Development Manager, Maryann makes sure she is the point of contact for any struggles owners may encounter. There are lots of questions when they're being onboarded, but once the path is clear, things settle quickly. How Are Florida Property Management Companies Unique? The housing collapse in 2008. COVID eviction moratoriums. Massive hurricanes. Post-pandemic pricing surges. Major relocation of new residents into Florida. Major insurance crisis. Florida management companies have been through a lot. How does each business structure approach these elements that are unique to Florida property management? Andrew said that for Hoffman Realty, the 2008 crisis was one of the worst to manage. There had just been a huge boom and prices were high. Then, the market crashed and people who had no intention of being landlords found themselves renting out homes when they could not sell.That included a lot of private equity firms.Maryann remembers a meeting with a huge company that was planning to buy hundreds of properties in 2010. It was exciting at first; the idea that they would get so much business. But the geographic area covered seven counties. Hoffman Realty would have had to change their entire operation in order to accommodate that management contract. For Stacy and David, the COVID pandemic and hurricanes are particularly memorable.During the pandemic, people did not want to leave their homes but they needed to see properties. At that time, video walk-throughs were not common, but they quickly became necessary. They could not imagine doing without video tours, now. Property management companies in Florida have to adapt to manage these crises.In 2004, there were three different hurricanes that hit the Orlando region in a span of three weeks, including the very powerful Hurricane Charlie. That storm took out the power to the Wilson Management Group office for two and a half weeks. But they still had to operate. Trees were down everywhere and property managers could not use phones or email. This was long before the technology we have today. David was grateful that they had planned ahead and printed out what they needed and were able to physically check on their properties. Diving Deeper into Hurricanes: How Do Business Structures Respond? More recently, after Hurricanes Milton and Helene in 2024, Hoffman Realty had three pages of roof repairs that their properties needed. This is how the departmental process served them: One person was in charge of roofs. Another person was in charge of fence repairs. Another handled mold remediation. Separate people were assigned to insurance adjusters. Staff members were calling tenants to ask about any damage. It was a mess, Maryann said, but everything was departmentalized already. As a portfolio-based company, David and Stacy would have their property managers check in with tenants, first. In the first few days after a hurricane, roads were dangerous. There were no stop lights and trees were down across town. Before putting their property managers in any kind of situation where they had to go out and put eyes on a property, they'd ask their tenants for reports. Instead of conducting 30 inspections a month, their property managers were eventually conducting about 30 per day. What is the Relationship Between Team Structure and Company Size? Is there a size where one specific structure makes more sense than the other? It may not matter. Regardless of the business model a Management company has, there is some level of overlap into different sorts of business models no matter what. Some companies have a pod style, with senior and junior managers and they have coordinators in that pod. Andrew and Maryann have a departmental business which is similar. In the Wilson portfolio structure, property managers still have back-office support for accounting and leases. Overlap should be expected. Scaling any of those structures can be challenging. For portfolio companies, property managers are geographically aligned, so if there is a burst of new properties that come under management, how are they assigned when all of the existing property managers are at capacity? How Do Property Managers Know Which Structure is Right for Their Company? Maybe you're a smaller company at 50 to 100 doors, and you have to decide whether to form a portfolio or department company structure. What clues should you be looking for that might tell you which path is the best? Andrew says that if you're growing from a one-person show to a larger company, you'll realize you need help, and you should delegate the tasks you don't like to do. Maybe you like leasing and talking to landlords but you don't like coordinating maintenance. That maintenance supervisor should be your first hire. Stacy and David advise to be prepared for one thing: systems will break down as you grow. Whether you gravitate towards departmental or portfolio or something else, you'll have to pivot or adjust at some point. You might start off with one model and pivot to the other. Try to anticipate where the break might occur. If you can see it coming, you can prevent it. How Can AI and Technology be Used? Thanks to automation and AI, it's possible to do more with fewer people. With the help of technology, property management owners know that they can focus more on relationships. And remember that AI is able to do a lot of things, but it can't just be plugged into a property management business. Automating something that is broken will just allow mistakes to be made faster. We're saying it again: processes and procedures are essential. Deploying AI will not magically fix problems. Will Owners Care about Company Structure when Choosing a Property Management Partner? Hopefully, clients will ask deeper questions about how your business functions. How are applicants screened? How quickly does the staff handle maintenance? How and when will my residents get solutions to their problems? These are the things that help determine how efficient a property management business is. Company structure is rarely a part of the interview. Property managers trying to earn new business will want to clarify with the property owners and investors what the long-term financial goals are. That may play into how they decide what kind of company they hire. But that may not have to do with structure; it may have more to do with the perspective of the business and how they manage. What Are the Last Words from Hoffman Realty and Wilson Management Group? Here's what our guests want to leave you with: Loving what you do is a big part of success. Start off with strong systems and get those down before growing a property management company. Owning investment real estate is great. If you're starting off, keep moving forward. How can you connect with our fantastic guests today? Connect with Maryann and Andrew from Hoffman Realty at http://hoffmanrealty.com/ Connect with Stacy and David from Wilson Management Group at https://www.wilsonmanagementgroup.com/about Thanks for joining us on The Property Management Show. If you have any thoughts about what we've discussed, please contact us at Fourandhalf. var gform;gform||(document.addEventListener("gform_main_scripts_loaded",function(){gform.scriptsLoaded=!0}),document.addEventListener("gform/theme/scripts_loaded",function(){gform.themeScriptsLoaded=!0}),window.addEventListener("DOMContentLoaded",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>"function"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn("The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 3.1."),o(),0))},initializeOnLoaded:function(o){gform.callIfLoaded(o)||(document.addEventListener("gform_main_scripts_loaded",()=>{gform.scriptsLoaded=!0,gform.callIfLoaded(o)}),document.addEventListener("gform/theme/scripts_loaded",()=>{gform.themeScriptsLoaded=!0,gform.callIfLoaded(o)}),window.addEventListener("DOMContentLoaded",()=>{gform.domLoaded=!0,gform.callIfLoaded(o)}))},hooks:{action:{},filter:{}},addAction:function(o,r,e,t){gform.addHook("action",o,r,e,t)},addFilter:function(o,r,e,t){gform.addHook("filter",o,r,e,t)},doAction:function(o){gform.doHook("action",o,arguments)},applyFilters:function(o){return gform.doHook("filter",o,arguments)},removeAction:function(o,r){gform.removeHook("action",o,r)},removeFilter:function(o,r,e){gform.removeHook("filter",o,r,e)},addHook:function(o,r,e,t,n){null==gform.hooks[o][r]&&(gform.hooks[o][r]=[]);var d=gform.hooks[o][r];null==n&&(n=r+"_"+d.length),gform.hooks[o][r].push({tag:n,callable:e,priority:t=null==t?10:t})},doHook:function(r,o,e){var t;if(e=Array.prototype.slice.call(e,1),null!=gform.hooks[r][o]&&((o=gform.hooks[r][o]).sort(function(o,r){return o.priority-r.priority}),o.forEach(function(o){"function"!=typeof(t=o.callable)&&(t=window[t]),"action"==r?t.apply(null,e):e[0]=t.apply(null,e)})),"filter"==r)return e[0]},removeHook:function(o,r,t,n){var e;null!=gform.hooks[o][r]&&(e=(e=gform.hooks[o][r]).filter(function(o,r,e){return!!(null!=n&&n!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][r]=e)}}); URLThis field is for validation purposes and should be left unchanged.First Name(Required)Last Name(Required)Email(Required) Phone(Required)Company NameComments or QuestionsThis field is hidden when viewing the formDate MM slash DD slash YYYY gform.initializeOnLoaded( function() {gformInitSpinner( 33, 'https://fourandhalf.com/wp-content/plugins/gravityforms/images/spinner.svg', true );jQuery('#gform_ajax_frame_33').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_33');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_33').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! 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Overlap one to the other. Two different deals. Which one holds. The first one not so much, will the second one do the job?
This week on The Overlap, Rob Draper and Jonathan Wilson begin a four-part series revisiting England's 1966 World Cup win. Part one focuses on Sir Alf Ramsey's background - and the conservative England setup he inherited, including the FA selection committee and a poor early World Cup record. We'll look at how a trip to Brazil in 1964 helped to change things for Ramsey - and we'll see the emergence of his core players - who would go on to become England legends.If you want more, subscribe to It Was What It Was. Plus - if you want early access to the entire series - join our Patreon now. There's loads there - and a great community too!00:00 Meet Alf Ramsey01:49 Ipswich Miracle Title03:28 Ending Selection Committees05:20 England World Cup Woes06:50 Dour Yet Radical09:23 Xenophobia And Origins14:14 Was 1966 A Curse17:28 Ramsey Playing Roots20:36 Ipswich Tactical Experiments24:38 Brutalism And Football27:27 Brutalism Meets Football31:21 Ramsey Blueprint Emerges33:02 First Camp Shock Therapy36:43 Early Results and Doubts40:05 Brazil Trip Reality Check40:43 Curfew Crackdown46:16 Tactics Shift and New Spine47:51 Jack Charlton and Stiles Debut53:19 Foundations of 1966 Hosted on Acast. See acast.com/privacy for more information.
In this episode, Peter Penzes, PhD, director of the Center for Autism and Neurodevelopment at Northwestern University Feinberg School of Medicine, discusses a recent discovery of a schizophrenia biomarker and how this research could one day offer earlier diagnosis, more precise treatment, and better outcomes for patients. Learn more about how the field of neurodevelopmental research has evolved over the past decade with major advances in genetics, brain imaging and laboratory models. Large genomic studies have uncovered many more genes associated with risk of developing autism, schizophrenia and related conditions, while new technologies, including brain organoids grown from patients' stem cells, are giving scientists new insight into how these disorders develop and affect brain function.
Welcome back to the Fan Debate, brought to you by Sky Bet.In this special episode we are talking all things World Cup. Will Scotland finally get out of the group and what do our English fans make of Thomas Tuchel's squad selection?Shay Given and Jamie Carragher are also joined by Jonathan Wilson, reliving some of his favourite World Cup moments, including Maradona's 2 goals in 5 minutes in 1986!We start the show by discussing the price of tickets for fans, and how many fans are being outpriced for the tournament ahead.We then move on to Scotland. Their first World Cup since 1998, brothers from the band Skerryvore, Daniel and Martin Gillespie are hopeful on getting out of the group labelling Scott McTominay and John McGinn vital players.The episode then turns to the Three Lions. The debate is initially on Thomas Tuchel's World Cup squad with big names being left out such as Adam Wharton and Trent Alexander- Arnold.We also discuss how England will set up, their chances of winning and will Tuchel favour Jude Bellingham for England's first game against Croatia?Who will have a better tournament England or Scotland? Let us know in the comments and don't forget to subscribe!00:00- Intro08:17- World Cup Ticket Prices23:32- Scotland Expectations27:25- England Squad Reactions32:20- Who Missed Out39:42- Jude Bellingham45:21- Ronaldo Messi Debate46:54- Top Three Iconic MomentsWe loved having Daniel and Martin Gillespie on from Skerryvore, here is a link to their evening of entertainment on the 12th June 2026:https://www.noscotlandnoparty2026.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaASPyv1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafSjYg4SlqFJL-gBCGlYvLTesySuI3US1RNfTAFdWb7h76FEb3fXO44yoTuhg_aem_HEOWs6X3jlQxXDk0ZpLMzg Hosted on Acast. See acast.com/privacy for more information.
The USMNT's World Cup opener against Paraguay is almost here. On today's show, we recap the USMNT's recent friendly against Germany and preview Friday's World Cup match against Paraguay.We discuss our biggest takeaway from the Germany match, what we're watching during the final days of preparation, our projected USMNT starting lineup against Paraguay, the keys to victory, and what fans should know about Paraguay ahead of kickoff.If you're looking for a USMNT vs Paraguay World Cup preview, predicted starting lineup, match analysis, and keys to victory, this episode has you covered.To help me today, I've invited Charles Boehm to join the show.Charles is a Washington, DC-based writer and editor who has covered all levels of the American soccer scene since 2004. His work has appeared in a range of outlets including ESPN.com, MLSsoccer.com, Overlap digital magazine, Soccerwire.com, and Gothamist.com. You can follow Charles on Bluesky at: @cboehm.bsky.socialHere And Abroad is produced by me, Frank Garza. You can follow me on X at: @FrankGarza007
Welcome back to Stick to Football, brought to you by ARNE.In this episode Jurgen Klinsmann joins Gary Neville, Jill Scott, Roy Keane and Ian Wright to discuss his incredible career, from signing for Tottenham on Alan Sugar's yacht to facing Diego Maradona and winning the World Cup with Germany.Klinsmann opens up on his famous rivalry with Lothar Matthaus, explains why Germany always seemed to find a way to beat England in major tournaments, and reveals the lesson that changed his life while playing in Italy.The former Spurs striker also shares the story behind his iconic dive celebration, reflects on working under Arsène Wenger and Franz Beckenbauer, and gives his verdict on England's chances at the 2026 World Cup.Plus, Klinsmann discusses Maradona's genius, Harry Kane's move away from Spurs, and the one thing England still need to become world champions.Who has the better chance heading into this World Cup, England or Germany? Let us know in the comments and don't forget to like and subscribe to never miss an episode!This episode is sponsored by Huel.Gary Neville and the Stick to Football team know - when your day's full-on, you need fuel that's fast and actually good for you.Huel is the ultimate meal on the go - high protein, packed with 26 essential vitamins & minerals, and ready in seconds.
For our 100th Episode, award-winning playwright and director David Rigano joins us to discuss his play What We Deserve. Rigano's work includes the award-winning musical You Heard It Here, as well as We Were Wild, Get the Duchess, and Awaken: A Sleeping Beauty Musical, written with his longtime collaborator and brother, Paul Rigano. He also co-created the long-running Ides of March Extravaganza and co-wrote The Holy Cows of Credence South Dakota with Mark-Eugene Garcia. The conversation will be moderated by writer, director, and performer Catie Carlisle, whose plays include 100 Days, That Night, and The Overlap. What We Deserve follows six strangers whose chance encounters repeatedly bring them together in unexpected ways. As relationships form and shift, they grapple with questions of love, fulfillment, and whether the lives they're living are truly the ones they deserve. Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to the Fan Debate, brought to you by Sky Bet.In this episode, we review the dramatic end to the Premier League season, with major storylines at both ends of the table.Arsenal ended the campaign as Premier League champions but lost the Champions League final to PSG. How does Arsenal fan Matt view the season, and is this the start of a new era as Pep Guardiola leaves English football?Liverpool will have a new manager next season after Arne Slot's departure. Carra shares his concerns as Andoni Iraola is in talks for the role, following Liverpool's miss on Xabi Alonso, who will manage Chelsea.We also discuss Manchester United's turbulent season with Adam and debate the biggest question in football: who had the greater Premier League reign, Sir Alex Ferguson or Pep Guardiola?Aston Villa and Crystal Palace celebrate European success, while West Ham face relegation for the first time since 2011.Who had the greater Premier League legacy: Sir Alex Ferguson or Pep Guardiola? Let us know in the comments and don't forget to like and subscribe!00:00- Intro03:23- Arsenal Final Heartbreak19:43 Liverpool Sacking Slot34:22 Iraola Style Concerns37:41 Pep Leaves City48:02 Pep Vs Fergie01:00:43 Man United Midfield Rebuild 01:03:49 Villa Europa League Glory01:15:49 Palace and Replacing Glasner01:21:45 West Ham Relegation Hosted on Acast. See acast.com/privacy for more information.
On this bonus episode, Harry reacts to the new episode of The Overlap in which Gary Neville and Ian Wright went down to London Colney to speak with Mikel Arteta, Josh Kroenke, Richard Garlick, Mikel Merino & Myles Lewis-Skelly. In all fairness, the interviews were insightful but my favourite moment was when Gary Neville was presented an Arsenal shirt with a very pointed message signed off by the manager. I mean, could we love him anymore? Donate to Gooners vs Cancer here: https://goonersvcancer.com/ To sign up as a Patreon, get additional episodes, ad-free episodes and become a part of our discord server, click the link below: https://patreon.com/thechroniclesofagooner?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Listen to 'The Rise of Pafos FC' on Apple podcasts or Spotify: https://podcasts.apple.com/us/podcast/the-rise-of-pafos-fc-with-harry-symeou/id1334407316?i=1000746012823 #arsenal #afc #premierleague Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to our first Overlap Champions Special, brought to you by Sky Bet.In this episode, Gary Neville and Ian Wright visit the Sobha Realty Training Centre, home of the newly crowned Premier League champions, Arsenal.Mikel Arteta joins the show alongside the Premier League trophy to reflect on his rebuild of Arsenal, taking the club from the infamous “banter era” to the top of English football. With a Champions League final still to come, can Arsenal complete a truly historic season?Co-Chair Josh Kroenke and CEO Richard Garlick also sit down with Gary and Wrighty to discuss the club's rise, reveal the importance of signing Declan Rice and even surprise the pair with a gift of their own.Mikel Merino and Myles Lewis-Skelly then join the show to reflect on the highs and lows of the campaign, as well as sharing a few secrets from Arsenal's title celebrations.Can Arsenal complete the double by winning the Champions League?00:00- Intro01:37- Arteta Reflects on Winning07:27- Declan Rice Statement Signing10:19- Raya Ramsdale Decision Explained11:52-Josh Kroenke21:09-Richard Garlick31:05- Mikel Merino36:58- Champions League Final39:47- Myles Lewis-Skelly Hosted on Acast. See acast.com/privacy for more information.
Welcome to our first Overlap Champions Special, brought to you by Sky Bet.In this episode, Gary Neville and Ian Wright visit the Sobha Realty Training Centre, home of the newly crowned Premier League champions, Arsenal.Mikel Arteta joins the show alongside the Premier League trophy to reflect on his rebuild of Arsenal, taking the club from the infamous “banter era” to the top of English football. With a Champions League final still to come, can Arsenal complete a truly historic season?Co-Chair Josh Kroenke and CEO Richard Garlick also sit down with Gary and Wrighty to discuss the club's rise, reveal the importance of signing Declan Rice and even surprise the pair with a gift of their own.Mikel Merino and Myles Lewis-Skelly then join the show to reflect on the highs and lows of the campaign, as well as sharing a few secrets from Arsenal's title celebrations.Can Arsenal complete the double by winning the Champions League? 00:00 - Intro01:37- Arteta Reflects on Winning07:27 - Declan Rice Statement Signing10:19 - Raya or Ramsdale Decision Explained11:52 -Josh Kroenke21:09 -Richard Garlick31:05 - Mikel Merino36:58 - Champions League Final39:47 - Myles Lewis-Skelly Hosted on Acast. See acast.com/privacy for more information.
Full Plate: Ditch diet culture, respect your body, and set boundaries.
This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comAbbie sits down with Dana Colthart, LCSW, a therapist specializing in OCD and eating disorders, to explore one of the most under-diagnosed and misunderstood overlaps in mental health. From intrusive thoughts to diet culture to why you can't logic your way into recovery, this conversation explores what's truly driving our fears, our coping strategies, and the compulsions holding us back.The first part of this episode is free for everyone. Paid subscribers can hear the entire conversation. You can upgrade here: https://abbieattwoodwellness.substack.com/subscribeIn this episode:* Why OCD is so much more than hand-washing and organization — and what it actually looks like* The key difference between OCD and generalized anxiety disorder, and why misdiagnosis is so common* How the OCD cycle works: the obsession, the compulsion, the temporary relief, and why that relief is the trap* What reassurance-seeking is, why it counts as a compulsion, and how it shows up in relationships with food and body image* Pure-O OCD — when the compulsions are entirely mental, and why this goes undiagnosed so often* Taboo and shameful intrusive thoughts: why the people most disturbed by a thought are almost never the ones who'd act on it* What ego-dystonic versus ego-syntonic means, and why that distinction matters in disentangling OCD from eating disorders* How diet culture functions like a mass OCD delivery system — rules, rituals, fear, and relief that never quite arrives* Why clinicians treating eating disorders are often the only voice in a client's life saying “you don't have to do this” — and how hard that is* The particular cruelty of food and body-related intrusive thoughts in a world that confirms them everywhere* How OCD and eating disorders mimic each other, overlap, and take turns — and what that seesaw can look like in recovery* What ERP (Exposure and Response Prevention) actually is and why the discomfort is the point* Why your brain watches your actions, not your words — and what that means for recovery* The systemic piece: how disordered behaviors get praised in some bodies and diagnosed in others* What to do if you're recognizing yourself in this episode but aren't ready to call a therapist yetAbout Dana: Dana Colthart, LCSW, is the clinical director of Clear Light Therapy, a boutique practice based in Englewood, New Jersey. She provides evidence based treatment for OCD, anxiety disorders, and eating disorders, blending Exposure and Response Prevention, Acceptance and Commitment Therapy, and integrative mind body approaches. Dana is also a Certified Eating Disorder Specialist.Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-groupFind the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellnessPodcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE.
This episode of My Best Coach with Andy Robertson is produced in partnership with Gillette.In this exclusive interview on The Overlap, Ian Wright sits down with Andy Robertson and former Scotland manager Gordon Strachan, one of the most influential figures in Robertson's career.Having handed Robertson his Scotland debut, Strachan reflects on Andy's early years and the determination that drove him from early rejection to becoming a two-time Premier League champion and Champions League winner with Liverpool.Robertson also opens up to Wrighty about his nine-year journey at Anfield, discussing Liverpool's difficult season, how close he came to joining Spurs, and the relentless demands of playing under former manager Jürgen Klopp.The conversation also turns to the heartbreaking loss of close friend and teammate Diogo Jota.We explore Robertson's rise to the top and how every setback helped shape the player and leader he is today.Finally, Andy discusses the pride of captaining Scotland, what it would mean to lead his country out at the 2026 World Cup, and his ambitions for the tournament ahead.00:00 Intro08:55 Liverpool this season and Diogo Jota Passing15:59 Gordon Strachan 30:15 Dundee United Breakthrough31:14 Hull Move and Scotland Debut39:12 Liverpool Interest and Klopp Call48:19 Trent Departure50:07 Chasing City01:02:45 Scotland World Cup Dream01:07:14 AR26 and Giving Back Hosted on Acast. See acast.com/privacy for more information.
Dr. Isaiah Crum M.D. is a board-certified psychiatrist in New York City specializing in the mental health of young professionals. He grew up in a community that treated a fast, curious mind as a problem to be corrected. He became a psychiatrist anyway, making his life's work out of what others once called his flaw. His practice is built on a simple premise: psychiatric conditions, including ADHD, look different depending on who you are and where you come from, and too many people have been misread, under-treated, or told nothing was wrong because no one was trained to see them clearly. He is currently building an independent practice designed to change that. In this episode of Faster Than Normal, Peter Shankman interviews Dr. Crumb, a psychiatrist specializing in neurodiversity and mental health within Black communities. Together, they explore the nuances of ADHD diagnosis, the impact of racial bias in psychiatry, and the importance of representation and understanding in mental health. 0:02 - Introduction and guest background 1:09 - Growing up with neurodiversity in Omaha, Nebraska 2:02 - The stigma and late diagnosis of ADHD 3:41 - The role of health insurance and diagnosis in women of color 4:08 - Gender differences in ADHD presentation and masking 5:08 - ADHD in incarcerated populations and underserved groups 5:47 - Coping strategies before diagnosis, including caffeine and gamification 7:15 - The importance of hacks and adaptive strategies from lived experiences 8:08 - The concept of masking and its costs, especially in Black communities 9:03 - Overlap of ADHD symptoms with anxiety, depression, and emotional dysregulation 10:19 - Communication challenges and the cycle of not being heard 12:34 - Representation in psychiatry and the current demographic disparities 16:14 - Pushback from community when pursuing psychiatry 20:29 - The significance of diagnosis and stigma in Black communities 22:24 - Racial biases in diagnosis and the problematic use of ODD 25:56 - The racialized perceptions of authority and defiance 27:00 - Closing thoughts and future projects Dr. Isaiah Crumb on Threads Thank you for being here and for subscribing- give us a shout anytime! https://linktr.ee/petershankman Substack: petershankmanofficial.substack.com Email: peter@shankman.com Podcast: Faster Than Normal Do you happen to know anyone who is doing wonderful things with #ADHD or their neurodivergent brain? We would love to have them on to learn how they are using their #neurodiversity to their advantage. Shoot me an email and we will get them booked! My link tree is here if you're looking for something specific. https://linktr.ee/petershankman
Welcome back to another episode of Stick to Football, brought to you by Arne.As we approach the end of the season, Gary Neville, Roy Keane, Jill Scott and Ian Wright get stuck into all the biggest talking points from the week.After Manchester United's win against Forest, another controversial handball decision once again put VAR firmly in the spotlight.Bruno Fernandes equalled the Premier League assist record, leading to a debate about the importance of assists in the modern game. Roy had some strong opinions on whether that should really have been the main focus.Jamie Carragher joins the show by phone to give his take on Mo Salah's recent comments. Has Slot lost the dressing room?Xabi Alonso is set to take over as Chelsea boss this summer, but are the West London club lucky to land a manager of his calibre?The FA Cup final also took place, with Manchester City beating Chelsea 1-0. The team discuss the timing of the game and how the competition has been prioritised this season. Is the FA Cup losing its magic?Finally, the panel react to the controversial end to the Scottish Premiership season, with Hearts missing out on the title to Celtic. What's your view?This episode is sponsored by Huel.Gary Neville and the Stick to Football team know - when your day's full-on, you need fuel that's fast and actually good for you.Huel is the ultimate meal on the go - high protein, packed with 26 essential vitamins & minerals, and ready in seconds.
This week on The GovNavigators Show, Robert and Adam are joined by Robbie Holmes, founder and CEO of Holmes Consulting Group and member of the GovNavigators Network, for a wide-ranging and deeply personal conversation on technology, government modernization, and what it really takes to build systems that serve people. Robbie traces a remarkable career arc, from the New York City welfare system and Sony Music to Zagat Survey, Google, USDS, and local government, and draws from each stop to make the case for pragmatic, constituent-centered technology. He reflects on his evolution from AI skeptic to cautious optimist, explains why so many well-intentioned government systems have created more friction than they've solved, and makes a compelling argument for why identity infrastructure and unified case management should be the government's next big bets. Show Notes:CMS: Nationwide Moratorium on Hospice and Home Health Agency EnrollmentGAO: 2026 Annual Report on Fragmentation, Overlap, and DuplicationHouse Oversight Committee: Markup on Legislation to Stop Fraud in Federal ProgramsFederal News Network: House Committee Advances 9 Anti-Fraud BillsNPR: Senate Votes to Kickstart Reconciliation to Fund ICE and CBPEvents on the GovNavigators' Radar:May 20th: GovCIO Federal IT Efficiency Summit at Carahsoft May 21st: PSC FedHealth Conference
In this episode of The Overlap Breakdown, Harrison sits down with one of football's most exciting young coaches, Will Still. From his unconventional journey into coaching - to becoming the youngest manager in Europe's top five leagues, Will shares the reality behind his rapid rise. He talks about the famous fines at Stade de Reims and responds to his “video game manager” label. Will reflects on his time at Southampton, opening up on the challenges of English football, what didn't go to plan and whether he was given enough time. The conversation also explores life at the top level, including preparing to face PSG's front three of Messi, Mbappé and Neymar, and working with young talents like Abdukodir Khusanov and Hugo Ekitike. Hosted on Acast. See acast.com/privacy for more information.
As Joseph's life unfolded, he learned more about himself and continued to understand God's character and ways. As we look at the choices Joseph made, we turn to ourselves and know we have the same opportunities to decide how we'll respond to God and the obstacles we face.
Welcome back to Stick to Football, brought to you by ARNE.In this episode, Gary Neville, Paul Scholes, Jill Scott, Roy Keane and Ian Wright are joined by Arsenal's record appearance holder David O'Leary to talk all things football and reflect on his incredible career.The team look back on some of David's former teammates for club and country, including Tony Adams, Mick McCarthy and of course Wrighty himself.David also opens up on his time with Ireland, sharing stories from some unforgettable nights out alongside Roy and the squad.Attention then turns to Arsenal, where David reflects on his time at the club, including a brilliant FA Cup story, before giving his thoughts on the current side as they chase Premier League and Champions League glory.The episode finishes with a look back on David's managerial career at Leeds, as well as talks over a possible move to Manchester United in 2001.Can Arsenal do the double this season? Let us know in the comments and don't forget to like and subscribe so you never miss an episode!00:00 Into06:22 Tony Adams Leadership11:41 Jack Charlton Tough Love18:42 Heineken ‘Fan of the Match'30:57 Nights Out With Ireland33:27 Arsenal Memories37:24 Arteta And Modern Arsenal43:06 Leeds Job51:44 Rio Ferdinand Deal01:05:48 United Succession01:10:58 Modern Football01:16:01 Arsenal Title Run In VerdictThis episode is sponsored by Heineken. Enjoy Heineken responsibly.Heineken contains 5% ABV. Heineken 0.0 contains no more than 0.05% ABV.For the facts about alcohol, visit https://wwww.bedrinkaware.co.uk This episode is sponsored by Huel.Gary Neville and the Stick to Football team know - when your day's full-on, you need fuel that's fast and actually good for you.Huel is the ultimate meal on the go - high protein, packed with 26 essential vitamins & minerals, and ready in seconds.
In this episode of Shoulders Down, Leah sits down with Brittany Modell to explore the nuanced relationship between ADHD, body image, and eating behaviors — and how neurodivergence can shape our experience with food in ways that are often misunderstood.Brittany shares her personal story growing up immersed in diet culture, from early Weight Watchers meetings to navigating a lifelong sense of feeling “out of control” around food. Together, she and Leah unpack how ADHD can intensify food thoughts, disrupt hunger and fullness cues, and complicate traditional approaches to intuitive eating.This conversation brings much-needed compassion and clarity to the intersection of neurodivergence and anti-diet work — offering a perspective that moves beyond willpower and into understanding.You'll hear about:How growing up in diet culture shapes early food and body beliefsThe connection between ADHD and constant thoughts about foodWhy traditional nutrition advice often falls short for neurodivergent peopleHow impulsivity, dopamine-seeking, and structure impact eating patternsWhat a more supportive, individualized approach to food can look likeMentioned in this episode:16 Satisfying Trader Joe's Snack Ideas From An Intuitive Eating Dietitian
Welcome back to Stick to Football, brought to you by ARNE.In this episode, Gary Neville, Paul Scholes, Jill Scott, Roy Keane and Ian Wright sit down to discuss all the biggest talking points in football as we approach the end of a rollercoaster season.Where else to start than with Champions League finalists Arsenal, who have enjoyed a huge week after beating Fulham convincingly, watching title rivals Man City drop points and booking their place in the biggest club final in football. How is Wrighty feeling about Arsenal's chances, and do the team believe they can finally get over the line?Attention then turns to Manchester United and the Michael Carrick debate, as club legends Gary and Scholsey clash over who should be in charge at Old Trafford next season.Super 6 returns ahead of another huge weekend of football, while Gary's Copilot Quiz leaves the team completely stumped. Can you get the answer right?The episode finishes with a look back on the season so far, as the team discuss the biggest overachievers and underachievers in the Premier League this season.If you had to describe your club's season in one word, what would it be? Let us know in the comments and don't forget to like and subscribe so you never miss an episode!00:00- Intro19:59- Scholes Reassesses Arsenal24:30- City Charges Debate43:08- Lewis-Skelly Midfield Impact54:39- Carrick United impact01:04:20- Does Carrick Look Ready01:18:59- Super 6 01:27:47 End of season awardsThis episode is sponsored by Huel.Gary Neville and the Stick to Football team know - when your day's full-on, you need fuel that's fast and actually good for you.Huel is the ultimate meal on the go - high protein, packed with 26 essential vitamins & minerals, and ready in seconds.This episode is sponsored by Microsoft Copilot as part of their partnership with the Premier League. This episode is sponsored by Visit Seattle. Go to https://www.visitseattle.org to plan your World Cup adventureThis episode is sponsored by Sky Bet's Super 6.Visit super6.skysports.com for your chance to win.And don't forget to enter our mini league with code S6-STFTerms and conditions apply: https://super6.skysports.com/termsStick to Football is brought to you by our partners ARNE clothinghttps://arneclo.com
"Picky eater" is one of the most common labels in pediatrics and one of the easiest to overlook. But when a child's diet is shrinking instead of expanding, when meals are a source of stress instead of routine, or when growth and nutrition start to feel like a question mark, it's worth taking a second look. In this episode, we're discussing ARFID: what it looks like in clinic, how to spot the difference from typical picky eating, and how to approach these patients with a sharper clinical lens. In this episode, we are joined by Kimberly Sheffield, PhD. She is an eating disorders psychologist at Children's Hospital Colorado, as well as the Clinical Director of Pediatric Mental Health Institute (PMHI) day programs, and the Associate Training Director for Psychology Training. Some highlights from this episode include: Specific growth or nutrition patterns that should raise suspicion of ARFID Treatment options pediatricians can manage in clinic Overlap between ARFID and neurodiversity Patterns to look for in certain age groups This episode is underwritten by Ent Credit Union, proud supporter of Charting Pediatrics and Children's Hospital Colorado. Ent is Colorado's largest credit union serving more than 550,000 members at 60 service centers across the Front Range. Ent generously responded to Children's Colorado's State of Emergency for pediatric mental health in 2021 and is pleased to support this episode. Visit ent.com, insured by NCUA. For more information on Children's Colorado, visit: childrenscolorado.org.
Alexis Nunes, Herc Gomez, and Alejandro Moreno start this edition of Futbol Americas by reacting to what Mauricio Pochettino said on his appearance on The Overlap podcast. Mexico released their roster for their upcoming World Cup camp. Is having only Liga MX players on the roster a good idea? We recap the action across the semifinals of the CONCACAF Champions Cup before reacting to the news that a bid has been submitted to purchase and move the Vancouver Whitecaps. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jason goes live on a Thursday night to cover two of the biggest stories in American soccer right now: the ongoing saga around the future of the Vancouver Whitecaps — including a wild "liar liar pants on fire" tweet from someone on Don Garber's account — and the breaking news that private equity giant KKR is investing in MLS Next Pro through a new entity called Hometown Soccer Holdings. He also reacts to comments from USMNT head coach Mauricio Pochettino about American soccer culture that are, let's just say, bothering him a little. Save the Caps: savethecaps.com Jason's Newsletter: Jason Davis Soccer Eagle (search it, sign up) Morning Kickaround "Stick to Football" podcast: The Overlap with Gary Neville — Pochettino interview Jeff Rueter's writeup of Pochettino's comments: The Guardian The Athletic reporting on the Whitecaps: Tom Bogert, Paul Tenorio, Jeff Carlisle Hometown Soccer Holdings / KKR x MLS Next Pro: mlssoccer.com / Business Wire Simon Evans' Soccer Business Newsletter — recommended by Jason for MLS Next Pro coverage Love the show? Want more Jason Davis in your life? Join the Best Soccer Show Patreon at patreon.com/thebestsoccershow and become a Bestie. Perks include:
Welcome back to Stick to Football, brought to you by ARNE.In this episode, Gary Neville, Jill Scott, Roy Keane and Ian Wright sit down with current USA National team manager Mauricio Pochettino. We open the show with some with myth's surrounding him, like why does he keep lemons around the dressing room?We then move on to his current job as the USA national team manager. He discusses his aspirations for the upcoming tournament with his team being the host nation. Does Mauricio believe that his side have the capacity to go all the way?Mauricio also discusses life as the Paris Saint-Germain boss. Getting the job in 2021, he was tasked with managing some of the biggest personalities in the game like Lionel Messi, Kylian Mbappé and Neymar. Pochettino discusses the highs and the lows of having such talent in his squad and the differences between that team to Luis Enrique's current European champions.To finish, he opens up on life in London in the Premier League, talking about his time in charge of Tottenham Hotspur and Chelsea. With both teams struggling on and off the field, we get an inside perspective from Mauricio to why both clubs are struggling right now.Would you like to see Pochettino back in the Premier League and for what club? Let us know in the comments, and don't forget to like and subscribe so you never miss an episode!00:00 - Intro03:38 - Mythbusters10:46 - Translator and Southampton Impact18:55 - Heineken Fan of the Match20:42 - International Management 44:58 - PSG Pressure55:57 - Tottenham Reflections01:08:02 - Harry Kane Breakthrough01:28:47 - Messi vs Maradona01:32:26 - Chelsea Project ExplainedThis episode is sponsored by Huel.Gary Neville and the Stick to Football team know - when your day's full-on, you need fuel that's fast and actually good for you.Huel is the ultimate meal on the go - high protein, packed with 26 essential vitamins & minerals, and ready in seconds.
Hey what's up hello! This week we discuss the high percentage of aspecs that are under the trans umbrella. We try to figure out why so many aspecs are trans and discuss how the identities interact. Also, unrelated: Sarah's insurance beef.No episode next week while Sarah is abroad but we'll be back the week after!Donate: patreon.com/soundsfakepod Follow: @soundsfakepod Join: https://discord.gg/W7VBHMt www.soundsfakepod.comBuy our book: www.soundsfakepod.com/book
Amy Phillips and Emily Dorezas kick off with show updates and Bravo recaps coming up, then share “Dish”. Lisa Vanderpump launches Vanderpump Gardens flower bouquets exclusively at Canadian Loblaw stores; Summer House fallout as Ciara speaks out about feeling blindsided by Amanda, while West addresses backlash on his podcast, says there was “no overlap,” notes Amanda was doxed, and promises a reunion apology; Denise Richards mourns the unexpected death of longtime friend Patrick Muldoon and also gets a ruling that her TV wages can't be garnished for Aaron's six-figure debt while he still receives temporary spousal support; VPR alum Ally Lewber joins Netflix's Perfect Match season 4; Bravo announces RHOP season 11 cast with Robyn as a friend; Mormon Wives season 5 resumes filming with Taylor Frankie Paul expected to return; and RHOM's Lisa Hochstein surrenders to police and is bailed out with cast support, plus Andy Cohen announces a Bravo scrapbook book. They then recap Below Deck, debating Ben letting Ellie walk into a breakup moment with a cake, criticizing Joelle's mixed messages and alleged off-camera texting, reacting to Mikey stirring drama, and covering crew drinking fights, Daisy's frustration managing Mike and Alicia, and a surprise hookup involving Jenna and Eddie despite Ben flirtation.BORN SHOES Go to https://www.bornshoes.com/ today for a 15% discount plus free ground shipping on all full-price shoes when you use my promo code DRAMA for 15% off and free shipping available exclusively to our listeners for just a limited time RULA Start your mental wellness journey today with Rula, visit: https://www.rula.com/drama/ LUMI GUMMIES Lumi Gummies are available nationwide! For 30% off your order go to: https://lumigummies.com/ Code: DRAMA REMI Protect your teeth with Remi by using code DRAMA to get 50% off your new night guard. Remi.com/DRAMA code DRAMAFor more Drama, Darling, and exclusive content, subscribe to: http://Patreon.com/dramadarling Follow Amy Phillips on Instagram: Instagram.com/meetamyphillips Follow Drama, Darling on Instagram: Instagram.com/dramadarlingshow Amy on TikTok tiktok.com/@realamyphillips Email Drama, Darling with YOUR comments, questions and drama: DramaDarlingz@gmail.com Drama Darling Shop https://drama-darling-shop.printify.me/
Because the Summer House headlines keep dropping, enjoy this special episode of the latest rumors and nastiness, starting off with Ciara's incredible Glamour cover and interview, West's flop address on The Situation, Jesse Solomon's interesting WWHL appearance and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.
99 cards feels like a lot, until you're trying to fit in the right amount of card draw, removal, ramp, synergy pieces, pet cards, lands, boards wipes…how do you find room for everything?!? Luckily, you can get more out of your deck by understanding a key concept: OVERLAP! This episode, we're going over the art of finding cards that check multiple boxes in your strategy, leaving your plan cleaner, your deck stronger, and your options way more open. Let's get started! -------- SUPPORT US ON PATREON: Support the show and become a Patron! Be a part of our community, receive awesome rewards, and more! https://www.patreon.com/commandzone -------- SHOPIFY: Power your business with Shopify. Start your one-dollar-per-month trial period today by going to: https://www.shopify.com/tcz RAYCON: Refresh your spring routine with Raycon's Earbuds Classic now featuring Active Noise Cancellation! Save on your order at: https://www.buyraycon.com/command BROOKLYN BEDDING: Ready to upgrade your sleep? Brooklyn Bedding has you covered! Get 30% off sitewide when you use promo code COMMAND at https://Brooklynbedding.com -------- CARD KINGDOM: The Command Zone is sponsored by Card Kingdom! If you want to receive your cards in one safe package and experience the best customer service, make sure to order your Magic cards, sealed product, accessories, and more at Card Kingdom: http://www.cardkingdom.com/command ARCHIDEKT: Discover, build, catalog, and playtest on Archidekt, the deck-building website that makes it easy to brew brand new lists or manage your old favorites. Go to http://www.archidekt.com/commandzone to get started today! ULTRA PRO: Huge thanks to Ultra PRO for sponsoring this episode! Be sure to check out their amazing APEX sleeves and super classy MANA 8 product line. If you want to keep your cards protected and support the show, visit: https://ultrapro.com/command -------- Relevant Links: How to Start and Grow Your Channel from 0 Views 0 Subs [Tips & Hacks to be Successful & Make Money]: https://youtu.be/rtrOzBa7-ks?si=mq7Gmf9P29Kg_SM7 Commander Deckbuilding Template for the New Era | The Command Zone 658: https://youtu.be/OSNV6224cHg?si=FMcXp747idA6jUSl Game Knights Avatar w/Brian David Gilbert: https://youtu.be/_zBpEXgHNkU?si=a5G9fJXCJz_-uDip -------- Follow us on TikTok: @thecommandzone Follow us on Instagram: @CommandCast Follow us on Bluesky: @commandcast.bsky.social Follow us on Twitter: @CommandCast @JoshLeeKwai @jfwong @wachelreeks Follow us on Facebook: https://www.facebook.com/commandcast/ Email us: commandzonecast@gmail.com -------- Commander Rules and Ban List: https://magic.wizards.com/en/banned-restricted-list Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome to the Voxology Podcast with Mike Erre and Tim Stafford. In this episode, we explore what it truly means to pray for God's Kingdom to come while living in a world that feels increasingly fractured and chaotic.
This might be the most vulnerable episode we've ever recorded. No guests. No buffer. Just Mayim and Jonathan…and something we didn't realize was quietly shaping Mayim's entire life! We're talking about Rejection Sensitive Dysphoria (RSD) — and what started as a casual conversation turned into a full-blown personal reckoning. If you've ever: - Felt physical pain when you thought someone was disappointed in you - Spiraled for HOURS (or years) over one tiny mistake - Assumed you were getting fired every time your boss said, “Can we talk?” - Left parties early because you were sure you didn't belong - Become enraged, ashamed, or devastated over something other people say “isn't a big deal” …this is the episode to help you make it all make sense. Mayim & Jonathan break down: - Very real, very intense emotional and physical experience of RSD (the kind often associated with ADHD and neurodivergence, but not limited to it) - What's happening in the brain - Why logic DOESN'T fix it - Overlap with perfectionism, people-pleasing, codependency, & rage - Why success, fame, or external validation doesn't magically make it go away - Whether extreme physical training could override emotional sensitivity Mayim shares stories she's never shared before: - Why being late to meetings triggers white hot rage - Why improv makes her want to cry - Why hosting Jeopardy! didn't protect her from feeling exposed - What it was really like making public appearances while starring on The Big Bang Theory And yes…you know they had to take a quiz. Follow along with us and share your results! This Isn't About Being “Too Sensitive”. This is about a nervous system that experiences perceived rejection as catastrophe. For some people, it feels like: - Being punched in the chest - Not being able to breathe - Instant shame and/or rage - Total collapse of perspective And if you don't experience this? You'll finally understand what someone you love might be going through. The Hard Questions We Ask - Is this just low self-esteem? - Are we over-diagnosing everything? - Is this a modern luxury problem? - Does having a label help…or limit you? - Can confidence actually fix this? - What you can actually do to cope And the most important takeaway: This isn't about weakness. It's about perception. And perception can shift. This conversation evolved in ways we did NOT expect. It's raw. It's personal. It's uncomfortable. And it might explain things in your life you've never had language for. If you've ever wondered, “Why does this hurt so much more for me than for everyone else?” Start here. Head to https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month. Go to https://kachava.com and use the code BREAKDOWN for 15% off of your first order. Take the Rejection Sensitive Dysphoria Quiz: https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/?srsltid=AfmBOopcRDZDw2MNc17wXUaUONbwcpsvWkAoXeD35qBG-GofcYWhcfA_ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This might be the most vulnerable episode we've ever recorded. No guests. No buffer. Just Mayim and Jonathan…and something we didn't realize was quietly shaping Mayim's entire life! We're talking about Rejection Sensitive Dysphoria (RSD) — and what started as a casual conversation turned into a full-blown personal reckoning. If you've ever: - Felt physical pain when you thought someone was disappointed in you - Spiraled for HOURS (or years) over one tiny mistake - Assumed you were getting fired every time your boss said, “Can we talk?” - Left parties early because you were sure you didn't belong - Become enraged, ashamed, or devastated over something other people say “isn't a big deal” …this is the episode to help you make it all make sense. Mayim & Jonathan break down: - Very real, very intense emotional and physical experience of RSD (the kind often associated with ADHD and neurodivergence, but not limited to it) - What's happening in the brain - Why logic DOESN'T fix it - Overlap with perfectionism, people-pleasing, codependency, & rage - Why success, fame, or external validation doesn't magically make it go away - Whether extreme physical training could override emotional sensitivity Mayim shares stories she's never shared before: - Why being late to meetings triggers white hot rage - Why improv makes her want to cry - Why hosting Jeopardy! didn't protect her from feeling exposed - What it was really like making public appearances while starring on The Big Bang Theory And yes…you know they had to take a quiz. Follow along with us and share your results! This Isn't About Being “Too Sensitive”. This is about a nervous system that experiences perceived rejection as catastrophe. For some people, it feels like: - Being punched in the chest - Not being able to breathe - Instant shame and/or rage - Total collapse of perspective And if you don't experience this? You'll finally understand what someone you love might be going through. The Hard Questions We Ask - Is this just low self-esteem? - Are we over-diagnosing everything? - Is this a modern luxury problem? - Does having a label help…or limit you? - Can confidence actually fix this? - What you can actually do to cope And the most important takeaway: This isn't about weakness. It's about perception. And perception can shift. This conversation evolved in ways we did NOT expect. It's raw. It's personal. It's uncomfortable. And it might explain things in your life you've never had language for. If you've ever wondered, “Why does this hurt so much more for me than for everyone else?” Start here. Head to https://impact.ourritual.com/c/4792730/2005678/24744 , take a quick quiz, and use code BREAKER20 for 20% off your first month. Go to https://kachava.com and use the code BREAKDOWN for 15% off of your first order. Take the Rejection Sensitive Dysphoria Quiz: https://www.additudemag.com/rejection-sensitive-dysphoria-adhd-symptom-test/?srsltid=AfmBOopcRDZDw2MNc17wXUaUONbwcpsvWkAoXeD35qBG-GofcYWhcfA_ Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/ BialikBreakdown.com YouTube.com/mayimbialik Learn more about your ad choices. Visit megaphone.fm/adchoices
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