Podcasts about luton town

The lads meet up for their weekly catch up and talk all things Luton Town!

It might be the international break but it has been a very good week for Luton Town and Kev and The Lutonian journalist James Cunliffe couldn't wait for the action to return so they have hit the studio to look back on it!  Watch or listen as the boys react to one of the busiest transfer deadline days in recent memory, assessing the departures of three players and looking forward to the arrival of four more.  The attention then turns to the Vertu Trophy opener with Barnet which threw up some excellent football, welcome goals and a debut which everyone present will remember!  The lads go through it all and pick out some performers they want to keep an eye on in the future before reflecting on the remainder of the campaign and where the Town are now that the window is shut.  All this and so much more on the longest-running, award-winning Luton Town podcast! ---------------------------------------------------------------------------- Thanks to the team at Marsh House for our new podcast studio. Find out more about them and this wonderful creative space in Luton, at: https://www.marshhousestudio.com/ & https://www.facebook.com/marshhousestudioluton/?locale=en_GB Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. ---------------------------------------------------------------------------- Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have a new album called Divide the Light, By The Darkness, out now via Luton label Vandalism Begins at Home Records. Stream it on your favourite platform at: https://vbah.co.uk/SGWG/DTLBTD

We won! We won convincingly! Alex hosts with Chris and Seve both over the moon to talk through the best performance of the season. So far…In part one, a review of all four - four! - goals. Improved set plays, a couple of strokes for the ages and a competent, clinical number 9 all draw praise. Some comical defending, a dodgy penalty and a late consolation for the visitors do little to dampen the mood. Part two sees a wider perspective. Managerial flexibility, loan signings, some confusing club comms and, sadly in a sign of the times, the club statement on racist abuse are the focus before a sense check on League One and our progress to date.One for the ‘you are too negative' listeners, it's amazing what a win can do. Bring on Luton Town. Hosted on Acast. See acast.com/privacy for more information.

The lads meet up for their weekly catch up and talk all things Luton Town!

All the guys were back together to discuss all things Luton Town including the 3-0 win at Burton, plus looking at all the possible ins and outs on deadline day.

It was a tree-mendous afternoon for the Town as the Hatters came away from the Pirelli Stadium with a 3-0 victory on a day where their season appeared to ignite. Kev is joined by The Lutonian journalist James Cunliffe to look back on a much more entertaining afternoon than the ones which had gone before it. The boys reflect on a really positive 90 minutes, picking out the key moments and the key performers as always and embark on where the team is heading into the international break. The chat then centres around individual players and the impact that they had on the win and the tactical tweaks which made the different. All this plus kit concerns, transfers, a brief look ahead to Barnet in the trophy and so much more on the longest-running, award-winning Luton Town podcast! ---------------------------------------------------------------------------- Thanks to the team at Marsh House for our new podcast studio. Find out more about them and this wonderful creative space in Luton, at: https://www.marshhousestudio.com/ & https://www.facebook.com/marshhousestudioluton/?locale=en_GB Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. ---------------------------------------------------------------------------- Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have a new album called Divide the Light, By The Darkness, out now via Luton label Vandalism Begins at Home Records. Stream it on your favourite platform at: https://vbah.co.uk/SGWG/DTLBTD

Ollie is back with his thoughts on Luton Town getting back to winning ways with a 3-0 win at Burton!

Ollie and Mark take calls from fans to talk everything Luton Town! We discuss Saturdays win against Burton Albion. Who will be top goal scorer this season? Whats next for Baptiste? Deadline day preview, who's coming? Who's going? And much much more! -------------------------------------------- V I D E O S T O W A T C H N E X T :

Mark continues to fill in while Ollie is away on holiday. Mark gives his thoughts on Luton Town getting back to winning ways against Wigan Athletic.

Mark fills in while Ollie is away enjoying a holiday. Mark gives his thoughts on Luton Town getting back to winning ways against Wigan Athletic. Subscribe and hit the bell so you know when we go live! Two live shows a week, Sunday and Wednesday at 9pm! Mark reacts to a game of two halves, where Luton scored and Wigan threatened in the first half and then a second half that saw Luton dominate. Are Luton Town back? Does Lasse Nordas need more gametime? Let us know in the comments below! -------------------------------------------- V I D E O S T O W A T C H N E X T : Check out every single one of Ollie's match reactions, in our handy new playlist!: https://www.youtube.com/playlist?list=PLtXXsHEQxzZOreahCZO7zYpZayYtTfgXq Ryman discusses what's going on with Luton's comms with fans?: https://youtu.be/EHZiOmoCkoE Check out our first midweek live stream: https://youtube.com/live/OOGkoaPaM1A?feature=share -------------------------------------------- LIKE and SUBSCRIBE Follow us wherever you get your podcasts https://podfollow.com/okfootball Follow across all our socials https://linktr.ee/OKFootballShow Email us okfootballshow@gmail.com -------------------------------------------- "Control the Controllables" -------------------------------------------- #lutontown #ltfc #luton #lutontownfc #mattbloomfield #wigan #wiganathletic #wafc #bradfordfc #bradfordcity #lutontownsupporterstrust #lutontownsupporterstrustpod #ltst #preseason #transferwindow #transferwindow2025 #football #soccer #efl #championship #league1 #theefl #newsigningreaction #signingreaction #immediatereaction #footballclub #footballsoccer #podcast #eflchampionship #eflleagueone #thesecondtier #footballanalysis #thechampionship #footballpodcast #soccerpodcast #footballpod #transfer #transfernews Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mark takes calls from fans to talk everything Luton Town, Saturdays loss to Cardiff city, what positions still need to be filled, is MB still the right man for the job? All this and more in tonight's fan phone in! -------------------------------------------- V I D E O S T O W A T C H N E X T :

Todays guest is Richard who played for clubs such as Southampton, Birmingham, Exeter City and Luton Town as a defender who loved to bring the ball down and play it out. Richard also talks about his post playing career and working closely alongside his friend Mark Cooper at varying clubs in between posts in India amongst other parts of the world   Contact Us: Website: https://www.mybestelevenpodcast.com Email: mybestelevenpod@gmail.com Twitter: @mybestelevenpod   Download/Stream the podcast from (selected list but available on other pod apps): Direct: https://mybesteleven.podbean.com/Apple Podcaster/ iTunes: https://podcasts.apple.com/au/podcast/my-best-eleven/id1531409475 Spotify: https://open.spotify.com/show/79XqOdXO5dOp2SV2Ib3blv YouTube: https://www.youtube.com/channel/UCosPHLqTf7KuZfKVtlVLy0Q

The Town head to the Pirelli Stadium for the third time ever on Saturday afternoon and will be hoping to come away with their first points from the Derbyshire venue. Kev is joined by The Lutonian journalist James Cunliffe to look ahead to what is suddenly a huge match for the Town. Will there be a bounce back after defeat at home to Cardiff and, if so, how much of one? Will there be a different formation and if so who could come into the side for it? The boys give their impressions of what to expect from Burton based on their results and statistics and point out what they want to see from the Hatters. All this, including score predictions, and so much more on the longest-running, award-winning Luton Town podcast! ---------------------------------------------------------------------------- Thanks to the team at Marsh House for our new podcast studio. Find out more about them and this wonderful creative space in Luton, at: https://www.marshhousestudio.com/ & https://www.facebook.com/marshhousestudioluton/?locale=en_GB Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. ---------------------------------------------------------------------------- Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have a new album called Divide the Light, By The Darkness, out now via Luton label Vandalism Begins at Home Records. Stream it on your favourite platform at: https://vbah.co.uk/SGWG/DTLBTD

The Town were beaten at Kenilworth Road for the first time this season on Saturday afternoon when an impressive Cardiff City side left Bedfordshire with a 1-0 win.  Kev is joined by The Lutonian journalist James Cunliffe to reflect on an afternoon which has produced a little too much déjà vu for comfort.  The boys look at worrying signs in comparison to this time last season before dissecting on the 90 minutes and where it all went wrong for The Hatters.  The chat turns to the last week of the transfer window and a bit more discussion on where the Hatters are as a club right now.  All this and so much more on the longest-running, award-winning Luton Town podcast! ---------------------------------------------------------------------------- Thanks to the team at Marsh House for our new podcast studio. Find out more about them and this wonderful creative space in Luton, at: https://www.marshhousestudio.com/ & https://www.facebook.com/marshhousestudioluton/?locale=en_GB Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. ---------------------------------------------------------------------------- Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have a new album called Divide the Light, By The Darkness, out now via Luton label Vandalism Begins at Home Records. Stream it on your favourite platform at: https://vbah.co.uk/SGWG/DTLBTD

Well; two games, two wins and who would have thunk it? Cardiff City visited AFC Wimbledon and Luton Town and even the most optimistic fans would have been amazed to come away with 6 points. But come away with 6 we did! Two huge performances and two huge wins. Ben Price is sitting out one more week so Dai Richards, our Vegas Correspondent, dialled in to put the pod in some insane time zone dynamic - but we assure you, it's a positive pod. Hosted on Acast. See acast.com/privacy for more information.

The Town returned to winning ways on Tuesday night when they overcame Wigan Athletic 1-0 at Kenilworth Road. Kev is joined in our new studio at Marsh House for the first time by The Lutonian journalist James Cunliffe to look back at the victory and to look ahead to a huge game against Cardiff City on Saturday. The lads get straight into the 90 minutes with the Latics and the fast start that the Town made, before going through the hairy period of the match. They then look at the better part of the game in terms of the fluency of the home performance and reflect on the better performers in the contest and just where Town are now moving forward. The attention then turns to Cardiff on Saturday, who their main threats are and how the Hatters could line up for the clash. Kev makes a big statement on how Luton can score against the Bluebirds before the chaps give their score predictions. All this and a whole lot more on the longest-running, award-winning Luton Town podcast! ---------------------------------------------------------------------------- Thanks to the team at Marsh House for our new podcast studio. Find out more at: https://www.marshhousestudio.com/ & https://www.facebook.com/marshhousestudioluton/?locale=en_GB Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. ---------------------------------------------------------------------------- Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have a new album called Divide the Light, By The Darkness, out now via Luton label Vandalism Begins at Home Records. Stream it on your favourite platform at: https://vbah.co.uk/SGWG/DTLBTD

Nick Owen, of BBC Midlands Today, looks back to his days of covering West Bromwich Albion for BBC Radio Birmingham, and talks about the exciting football he has commentated on over the years - and occasionally also mentions Luton Town! The Throstle Club is a programme produced by Black Country Radio Xtra and presented by Norman Bartlam and Bob Downing. It is a monthly programme which looks back on the long and proud history of West Bromwich Albion featuring interviews with former players and reminiscences of supporters of the club. After broadcast it is made available on podcast providers.

Ollie and Mark take calls from fans to talk everything Luton Town, our first loss of the season against Bradford City and ask has anything really changed since last season? All this and more in tonight's fan phone in! -------------------------------------------- V I D E O S T O W A T C H N E X T :

Ollie gives his thoughts on Luton Town's first loss of the season at the hands of Bradford City.

The 100% start to the season for the Town disappeared when they went down 2-1 to Bradford City at Valley Parade on Saturday. With Jimbo away at the weekend, Kev is joined online by Town fans Dan Barratt-Davis and Mark Crowther to look back on a very poor afternoon for the Hatters on and off the pitch. The boys begin with the Bradford debacle, picking out the areas where it went wrong for Matt Bloomfield and his men before addressing some of the concerns that supporters have about the present situation. The attention then turns towards a massive game on Tuesday night and the threats that Wigan could pose as well as how the boys want and expect the Town to line up for the evening. The podcast concludes with Mark talking about the Trust's latest project – Talking Hatters – and why it is so important and why he is so pleased to be involved in it. All this and much more including the score predictions on the longest-running, award-winning Luton Town podcast! ---------------------------------------------------------------------------- Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. ---------------------------------------------------------------------------- Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have a new album called Divide the Light, By The Darkness, out now via Luton label Vandalism Begins at Home Records. Stream it on your favourite platform at: https://vbah.co.uk/SGWG/DTLBTD

The Town head to Valley Parade on Saturday afternoon for the first time since we were last in League One to take on a newly-promoted Bradford City side who have made a positive start to life back in the third tier. Kev is joined as always by The Lutonian journalist James Cunliffe, with the chaps in our current studio for the final time, to not only look ahead to the clash with the Bantams but to look back on the defeat to Coventry City in the Carabao Cup on Tuesday night. The boys begin by reflecting on the loss at the CBS Arena, picking out the good and the bad in the cup loss before the attention turns to Saturday's game. The lads point out what to expect from Bradford and who their dangermen are before bringing the discussion back to the Luton XI. James picks out one person in particular he is keen to see come into the side from the Peterborough game while the chaps discuss who could replace Christ Makosso at the heart of the defence after his three-match ban.  All this, including score predictions and so much more, on the award-winning, longest-running Luton Town podcast! -------------------------------------------------------------------- Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. -------------------------------------------------------------------- Thanks to The Barber Club and The Lower Level for hosting our studio for the regular podcast for the final time. Their support has been huge for us. You can find them at:  The Lower Level: https://www.instagram.com/_thelowerlevel_/?hl=en-gb To buy the iconic 01582 t-shirt shown on set go to: https://thelowerlevel.bigcartel.com/  The Barber Club: https://www.facebook.com/TheBarberClubLuton/?locale=en_GB Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have a new album called Divide the Light, By The Darkness, out now via Luton label Vandalism Begins at Home Records. Stream it on your favourite platform at: https://vbah.co.uk/SGWG/DTLBTD

The infamous defender Richard Harvey speaks about his time at Luton Town and coming through as an England school boy. Richard also speaks about his career high and lows including playing at the Maracana Stadium in Rio for the England U21 afgainst some HUGE household 80's & 90's names!   Contact Us: Website: https://www.mybestelevenpodcast.com Email: mybestelevenpod@gmail.com Twitter: @mybestelevenpod   Download/Stream the podcast from (selected list but available on other pod apps): Direct: https://mybesteleven.podbean.com/Apple Podcaster/ iTunes: https://podcasts.apple.com/au/podcast/my-best-eleven/id1531409475 Spotify: https://open.spotify.com/show/79XqOdXO5dOp2SV2Ib3blv YouTube: https://www.youtube.com/channel/UCosPHLqTf7KuZfKVtlVLy0Q

Ollie gives his thoughts on Luton Town's first round exit at the hands of Frank Lampard's Coventry City.

It was another win and another clean sheet for the Town when they went to London Road and beat Peterborough United 2-0 on Saturday afternoon. Kev is joined, as ever, by The Lutonian journalist James Cunliffe to look back on a game of two halves as the Town huffed and puffed in the first half before blowing the Posh house down in the second period. The boys reflect on the big moments in the contest and the key performers in it and assess just where the Hatters are in terms of their rebuild and quality of performance and improvements in it from the first game to the second. The podcast ends with a brief look ahead to the midweek League cup-tie at Coventry City, coupled with score predictions. All this and plenty more on the longest-running, award-winning Luton Town podcast! -------------------------------------------------------------------- Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. -------------------------------------------------------------------- Thanks to The Barber Club and The Lower Level for hosting our studio for the regular podcast. You can find them at:  The Lower Level: https://www.instagram.com/_thelowerlevel_/?hl=en-gb To buy the iconic 01582 t-shirt shown on set go to: https://thelowerlevel.bigcartel.com/  The Barber Club: https://www.facebook.com/TheBarberClubLuton/?locale=en_GB Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have a new album called Divide the Light, By The Darkness, out now via Luton label Vandalism Begins at Home Records. Stream it on your favourite platform at: https://vbah.co.uk/SGWG/DTLBTD

Ollie and Mark take calls from fans to talk everything Luton Town, our first away win of the season against Peterborough United and a look ahead to Coventry in the cup in tonight's fan phone in! -------------------------------------------- V I D E O S T O W A T C H N E X T :

Ollie gives his thoughts on back to back clean sheets with Luton leaving London Road with all 3 points!

At the end of the 2023/24 season, Jon Champion joined the show just before calling the FA Cup final for ESPN. He's also a Premier League commentator for NBC, and he's been to all kinds of grounds across England and beyond over his decades in the game.So what are his favorite stadiums?Champion has a natural predilection for old places with all their layers, one laid atop another until there's a tasty cake of architectural, cultural, and sporting history to devour. He had kind words for Fulham's Craven Cottage, and — earlier in the episode — for Luton Town's Kenilworth Road.But his greatest praise was for Goodison Park, Everton's grand old cathedral, and he had some fabulous stories about the treacherous route to the commentary gantry at the 1892 ground and the dire consequences thereof for an old colleague of his, Gerald Sinstadt.Champion's words here were so stirring that he inspired The Weekend's trip to Merseyside last season. Hosted on Acast. See acast.com/privacy for more information.

The Hatters go on their travels for the first time this season on Saturday afternoon when they head to London Road to take on Peterborough United.  Kev is joined as ever by The Lutonian journalist James Cunliffe to look ahead to a game which both lads think will be much more watchable than the season opener.  The discussion begins with a chat about the opposition and their strengths and weaknesses before it turns back to the Town. How will Matt Bloomfield set the Hatters up for the lunchtime clash? Will there be changes, if so how many and who? The boys discuss all the possible options.  As ever the preview podcast concludes with the score predictions. Do either Kev or James think the Town can maintain their 100% record for the season in Cambridgeshire?  Watch to find out the answer and so much more on the longest-running, award-winning Luton Town podcast! ---------------------------------------------------------------------------- Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. ---------------------------------------------------------------------------- Thanks to The Barber Club and The Lower Level for hosting our studio for the regular podcast. You can find them at:  The Lower Level: https://www.instagram.com/_thelowerlevel_/?hl=en-gb To buy the iconic 01582 t-shirt shown on set go to: https://thelowerlevel.bigcartel.com/  The Barber Club: https://www.facebook.com/TheBarberClubLuton/?locale=en_GB Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have a new album called Divide the Light, By The Darkness, out now via Luton label Vandalism Begins at Home Records. Stream it on your favourite platform at: https://vbah.co.uk/SGWG/DTLBTD

Luton won their opening game of a season for the first time since the 2021-22 campaign on Friday night when they ground out a 1-0 win over AFC Wimbledon at Kenilworth Road. Kev is joined by The Lutonian journalist James Cunliffe to look back on a night which probably won't live long in the memory, but which could be hugely important when we look back in nine months. The boys dissect the few highlights from the 90 minutes, picking out one or two impressive performers before discussing where the Town squad is in terms of performance levels. The podcast then looks at the recent additions to the Hatters' ranks before the boys conclude with a look ahead at the remainder of the season to come. All this and much more on the longest-running, award-winning Luton Town podcast! ---------------------------------------------------------------------------- Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. ---------------------------------------------------------------------------- Thanks to The Barber Club and The Lower Level for hosting our studio for the regular podcast. You can find them at:  The Lower Level: https://www.instagram.com/_thelowerlevel_/?hl=en-gb To buy the iconic 01582 t-shirt shown on set go to: https://thelowerlevel.bigcartel.com/  The Barber Club: https://www.facebook.com/TheBarberClubLuton/?locale=en_GB Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have a new album called Divide the Light, By The Darkness, out now via Luton label Vandalism Begins at Home Records. Stream it on your favourite platform at: https://vbah.co.uk/SGWG/DTLBTD

Ollie is back with his post match thoughts! First up Luton Town 1 - 0 AFC Wimbledon

Ollie gives his thoughts on flying wing back Cohen Bramall joining Luton Town!

Danish international striking sensation who won the 1992 European Championship with them as well as playing at clubs such as Feyenoord, Luton Town, Odense and Brondby.  He talks about his journey, settling in other countries and his personal, mental and spiritual journey which Lars has had in the 20 years since his 'early' retirement.  Lots of stories about the 1992 squad and messages/tips from Lars about how the game needs to improve or die! Contact Us: Email: mybestelevenpod@gmail.com Twitter: @mybestelevenpod   Download/Stream the podcast from (selected list but available on other pod apps): Direct: https://mybesteleven.podbean.com/ Apple Podcaster: https://podcasts.apple.com/au/podcast/my-best-eleven/id1531409475 Spotify: https://open.spotify.com/show/79XqOdXO5dOp2SV2Ib3blv YouTube: https://www.youtube.com/channel/UCosPHLqTf7KuZfKVtlVLy0Q

The Luton Town preview show is back with Wedge and Phill at the wheel!

What does fuelling a Premier League footballer really look like? This week, we're joined by Ted Munson, Brentford FC's Lead Performance Nutritionist, whose journey has taken him through elite-level roles across football, rugby, Formula 1, and even international tournaments with Denmark's national team. From managing nutrition for matchday prep and recovery to adapting for individual player needs, Ted shares what goes on behind the scenes at the highest level of the game – and how everyday athletes can apply some of the same principles. What you'll learn in this episode: How Ted landed his first role in elite sport – and the winding road to Brentford FC The five core nutrition principles he follows with Premier League players Why personalisation is essential – no two players are ever treated the same How to fuel players around training intensity, travel, and congested fixtures What a typical training week looks like nutritionally (yes, pancakes are involved) How elite strategies can be adapted by amateur players and coaches The biggest mistakes players make with fuelling – and how to fix them Why behaviour change and communication matter more than textbook knowledge Easy, affordable fuelling tips that work – no fancy products needed The importance of carbohydrate periodisation for both performance and body comp Whether you're a coach, a sports scientist, or just someone who plays five-a-side on a weekend, this episode is packed with practical advice, stories from the top, and a good dose of honesty about what works, what doesn't, and why a tray of Jaffa Cakes might not be such a bad idea. About Ted Munson Ted Munson is the Lead Performance Nutritionist at Brentford Football Club, with over a decade of experience working across elite sport. His career has included roles with clubs such as Hull City, Millwall, MK Dons, Luton Town, and Harlequins Rugby, as well as consulting in Formula 1 and with the Danish national football team. Ted is a registered performance nutritionist and passionate educator, known for translating complex science into simple, practical strategies that help athletes fuel for performance and recovery—on and off the pitch. FREE 7d SCIENCE FOR SPORT ACADEMY TRIAL SIGN UP NOW: https://bit.ly/SFSepisode241 ​ Learn Quicker & More Effectively ​ Optimise Your Athletes' Recovery ​ Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In ​ Reduce Your Athletes' Injury Ratese ​ Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More ​ Improve Your Athletes' Performance ​ Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes ​ Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research

Mark gives his thoughts on the shambolic and confusing communication at Luton Town

A cafe in Dover has been forced to close until further notice after a fire ripped through the building.Bosses say they're "heartbroken" after crews were called to tackle the blaze in the early hours of yesterday.Also in today's podcast, fans have been celebrating England's win in the final of the Women's Euros.A mural has been unveiled of Kent striker Alessia Russo at her former club ahead of a victory parade by the Lionesses.We have been hearing from a group that runs cooking sessions for families in Maidstone as we approach the end of kmfm's Tonnes of Tins campaign.Celebration Church will be using food to help provide meals for those who may not be able to afford it.A Dover man has been telling us how he has created a new country between Serbia and Croatia and declared himself President.The 'Free Republic of Verdis' is not yet an internationally recognised state, and an expert has given us his opinion on whether it ever will be.And in football, the Gillingham boss says he is not surprised some of his younger players are being linked with other clubs.There has been speculation on socials over the past week that Luton Town are interested in Joe Gbode.

Host Ricky Sacks is joined by Jason McGovern, TJ Ramini and Jim From Oh So Spurs as the panel reflect on Pape Matar Sarr's brace ensuring honours ended even with Wycombe Wanderers, on the same day as Spurs were held to a goalless draw by Luton Town at Kenilworth Road on Saturday. Thomas Frank said the ‘physical' box was ticked after our back-to-back friendlies against Wycombe and Luton as pre-season preparations stepped up a gear on Saturday. The two matches offered Thomas the chance to hand most players 75 minutes of match action and resulted in a 2-2 draw against Wycombe in the morning - Pape Matar Sarr bagging both goals - and goalless draw at Kenilworth Road in the 3pm kick-off. Nominate Last Word On Spurs for Best Podcast - Premier League at the

Ollie and Mark take calls from fans to discuss how the unbeaten preseason for Luton Town, round up the transfer window and discuss England Women beating Spain to win the European Championship. Get ready for the new League 1 season with OK Football!

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Ollie gives his thoughts on Gideon Kodua signing for Luton Town!

The family of a 30-year-old battling a cancer so “horrific” that medical professionals cried while performing radiotherapy is pleading for help with more treatment.Chatham man Alex Able is believed to be the only adult ever recorded in the UK to be diagnosed with the very rare and aggressive Rhabdoid tumour and is now in a race against the clock.Also in today's podcast, you can hear from a Kent campaigner who agrees the system for regulating water companies should be overhauled and Ofwat replaced. It's after a landmark review of the sector outlined 88 recommendations to the government to turn the industry around. A grandmother forced to ‘claw' her way from addiction has reconnected with family thanks to a £4,000 government cash injection.Sarah is among a small group in Kent, being supported by Canterbury-based charity Porchlight, to have joined a first-of-its-kind trial, examining the effects of giving former rough sleepers greater financial help.An animal sanctuary owner says she is “hoping for a miracle” with less than seven weeks before an eviction deadline.Amey James, who runs Happy Pants Ranch, is trying to raise £500,000 to buy the land where she and more than 400 animals live.And in football, the Gillingham manager is confident the goals will come this season - and says ‘don't judge us yet!'You can hear from Gareth Ainsworth after the Gills suffered a 2 – 0 loss to Luton Town in their pre-season friendly. 

Ollie gives his thoughts on Tottenham Goalkeeper Josh Keeley signing for Luton Town!

By the popular demand of one or two emails and social media posts, Kev and James are back for a new episode of the Luton Town Supporters' Trust podcast! The boys return to recap all that has gone on at Kenilworth Road over the course of June and July. The podcast begins by looking at the transfers that have taken place in the window with the guys giving their thoughts on the six players who have left the club and the seven who have come in, before they address some of the rumours doing the rounds. The attention then turns to the pre-season games we have seen so far, what has stood out and one or two performers who have caught the eye before they look ahead to the opening fixtures of the new season. All this and so much more on the return of the longest-running, award-winning Luton Town podcast! -------------------------------------------------------------------- Find us at: https://www.lutontownsupporterstrust.com  Find all the latest Luton Town news at The Lutonian at: https://thelutonian.com. -------------------------------------------------------------------- Thanks to The Barber Club and The Lower Level for hosting our studio for the regular podcast. You can find them at:  The Lower Level: https://www.instagram.com/_thelowerlevel_/?hl=en-gb To buy the iconic 01582 t-shirt shown on set go to: https://thelowerlevel.bigcartel.com/  The Barber Club: https://www.facebook.com/TheBarberClubLuton/?locale=en_GB Like our logo? Check out Ed Smith Creative at: https://www.edsmithcreative.co.uk  Like our theme tune? It's by Seán Grant and the Wolfgang who have a new album called Divide the Light, By The Darkness, out now via Luton label Vandalism Begins at Home Records on July 25. Pre-save it on your favourite streaming platform at: https://vbah.co.uk/pre-seave/SGWG/DTLBTD

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