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Ep. 211 - Kimberly is joined by lifestyle entrepreneur, author, and fitness expert Audrey Dunham for an intimate, hilarious, and inspiring conversation about motherhood, marriage, and the realities of building a business from the ground up. Audrey reveals the quintessential Hollywood story of how she met her husband, famed comedian and ventriloquist Jeff Dunham, while working at a restaurant in Studio City—and how she ended up touring the world as his fitness trainer for seven years. And she opens up about her whirlwind IVF journey and the surprise of naturally delivering her fraternal twin boys, Jack and James, 5 weeks early. She shares the raw (and exhausting) reality of navigating the first two years of raising twins all while building her business: Autumn Sons Baking Co. Chapter Timestamps: 01:04 – IVF, Natural Twin Birth, and Surviving the Early Years 04:39 – Hollywood Meet-Cute: Meeting Jeff Dunham 06:04 – Touring Logistics with a Celebrity Husband 08:18 – Pivoting into the Allergen-Free Food Industry 11:24 – Rebranding Peanut's Bake Shop to Autumn Suns 14:52 – Sourcing, Tariffs, and Scaling across the Border 16:47 – The Manufacturing Nightmare: 7,000 Defective Cookie Mixes 18:59 – Overcoming the Seasonal Hurdles of Baking 19:35 – Writing Cookbooks during COVID 21:05 – Future Ventures: Mug Muffins & Outro Follow Audrey: https://www.instagram.com/audreydunham/ Follow Autumn Sons Baking Co.: https://www.instagram.com/autumnsonsbaking/ Purchase Product!: https://autumnsonsbaking.com/?utm_campaign=button_list_Visitourwebsite&utm_medium=referral&utm_source=later-linkinbio Follow Kimberly: https://www.instagram.com/kimberlylovi/ Subscribe: @iconicnationmedia
Special Pop Up Pod! One of the Industry celebs writes to Scotty O that he will be the best guest ever and he wants to talk about Amazon and TikTok Shop. So we get Josh Rawe on the program and the co-founder of Amplisell talks us through why we need to all pay more attention to what he says is just like Amazon was back in the day. The Always Off Brand is always a Laugh & Learn! FEEDSPOT TOP 10 Retail Podcast! https://podcast.feedspot.com/retail_podcasts/?feedid=5770554&_src=f2_featured_email GUEST: Joshua Rawe LinkedIn:https://www.linkedin.com/in/jrawe/ QUICKFIRE Info: Website: https://www.quickfirenow.com/ Email the Show: info@quickfirenow.com Talk to us on Social: Facebook: https://www.facebook.com/quickfireproductions Instagram: https://www.instagram.com/quickfire__/ TikTok: https://www.tiktok.com/@quickfiremarketing LinkedIn : https://www.linkedin.com/company/quickfire-productions-llc/about/ Sports podcast Scott has been doing since 2017, Scott & Tim Sports Show part of Somethin About Nothin: https://podcasts.apple.com/us/podcast/somethin-about-nothin/id1306950451 HOSTS: Summer Jubelirer has been in digital commerce and marketing for over 17 years. After spending many years working for digital and ecommerce agencies working with multi-million dollar brands and running teams of Account Managers, she is now the Amazon Manager at OLLY PBC. LinkedIn https://www.linkedin.com/in/summerjubelirer/ Scott Ohsman has been working with brands for over 30 years in retail, online and has launched over 200 brands on Amazon. Mr. Ohsman has been managing brands on Amazon for 19yrs. Owning his own sales and marketing agency in the Pacific NW, is now VP of Digital Commerce for Quickfire LLC. Producer and Co-Host for the top 5 retail podcast, Always Off Brand. He also produces the Brain Driven Brands Podcast featuring leading Consumer Behaviorist Sarah Levinger. Scott has been a featured speaker at national trade shows and has developed distribution strategies for many top brands. LinkedIn https://www.linkedin.com/in/scott-ohsman-861196a6/ Hayley Brucker has been working in retail and with Amazon for years. Hayley has extensive experience in digital advertising, both seller and vendor central on Amazon. Hayley lives in North Carolina. LinkedIn -https://www.linkedin.com/in/hayley-brucker-1945bb229/ Huge thanks to Cytrus our show theme music "Office Party" available wherever you get your music. Check them out here: Facebook https://www.facebook.com/cytrusmusic Instagram https://www.instagram.com/cytrusmusic/ Twitter https://twitter.com/cytrusmusic SPOTIFY: https://open.spotify.com/artist/6VrNLN6Thj1iUMsiL4Yt5q?si=MeRsjqYfQiafl0f021kHwg APPLE MUSIC https://music.apple.com/us/artist/cytrus/1462321449 "Always Off Brand" is part of the Quickfire Podcast Network and produced by Quickfire LLC.
Today's Sports Daily covers will the NY Knicks keep their championship team intact, the US Open at Shinnecock starting today might produce some ridiculously high scores, & a story about my early radio days with Jim Rome. Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Boys from families living on low-incomes have been ‘left behind' in early years policy making for decades. Nearly three in five boys from low-income families are not reaching a good level of development by the end of reception year, with long-term effects on their later educational attainment, job prospects, health and wellbeing. Two reports from the Institute for Government (IfG) – supported by Impact on Urban Health – set out how the government can ensure this group is not left behind in the implementation of its early years policy agenda over the next 12 months. Why have successive governments overlooked the needs of boys from low-income families? Where are promising models and practices already making a difference? What practical lessons do they offer central government as it works towards its target of 75% of five-year-olds being ‘school ready' by 2028? To explore these questions and more, this event brought together a panel featuring: Claire Ainsley, Director of the Project on Center-Left Renewal and Senior Fellow at the Institute for Government Candice James BEM, Director of the Loughborough Community Centre Miriam Loxham, Senior Principal, Early Years and Family Help at the Greater Manchester Combined Authority Alistair Strathern MP, Member of Parliament for Hitchin and Co-chair of the Labour Group for Men and Boys Shaina Sangha, Researcher at the Institute for Government, started the event with a presentation of key findings from the reports. The event was chaired by Sophie Metcalfe, Senior Researcher at the Institute for Government. We would like to thank Impact on Urban Health for kindly supporting this event.
Boys from families living on low-incomes have been ‘left behind' in early years policy making for decades. Nearly three in five boys from low-income families are not reaching a good level of development by the end of reception year, with long-term effects on their later educational attainment, job prospects, health and wellbeing. Two reports from the Institute for Government (IfG) – supported by Impact on Urban Health – set out how the government can ensure this group is not left behind in the implementation of its early years policy agenda over the next 12 months. Why have successive governments overlooked the needs of boys from low-income families? Where are promising models and practices already making a difference? What practical lessons do they offer central government as it works towards its target of 75% of five-year-olds being ‘school ready' by 2028? To explore these questions and more, this event brought together a panel featuring: Claire Ainsley, Director of the Project on Center-Left Renewal and Senior Fellow at the Institute for Government Candice James BEM, Director of the Loughborough Community Centre Miriam Loxham, Senior Principal, Early Years and Family Help at the Greater Manchester Combined Authority Alistair Strathern MP, Member of Parliament for Hitchin and Co-chair of the Labour Group for Men and Boys Shaina Sangha, Researcher at the Institute for Government, started the event with a presentation of key findings from the reports. The event was chaired by Sophie Metcalfe, Senior Researcher at the Institute for Government. We would like to thank Impact on Urban Health for kindly supporting this event. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Every retiree gets exactly one shot at one sequence of returns — and the first five years can quietly cost you more than half your lifetime portfolio. In this episode of Insight is Capital, host Pierre Daillie sits down with David Varadi, MBA, CFA, instructor of Personal Finance and Investments at the Schulich School of Business at York University, to unpack one of the most underestimated risks in retirement planning: sequence of returns risk. Drawing on a career that spans RBC, Macquarie, Flexible Plan Investments, QuantX, and now academia, Varadi introduces the concept of the "sequence tax" — the measurable gap between what the market returns and what a retiree actually realizes after withdrawals. He explains why poor returns in the first five to ten years of retirement can permanently impair a portfolio in ways that bull markets later cannot repair, and walks through practical levers advisors can use to defend against it, including bond ladders, dynamic withdrawal cuts, trend-following overlays, and diversification beyond the traditional 60/40 mix. The conversation moves into the four economic regimes, why long-duration treasuries, energy, utilities, and managed futures each play a distinct hedging role, and how capital efficiency — using leveraged or portable-alpha structures to free up liquidity — can help underfunded clients diversify into annuities, tontines, and real assets without taking on a purely speculative, all-equity gamble. Varadi closes with a call for advisors to calculate every client's required rate of return and shortfall risk, rather than relying on risk tolerance alone, to determine whether a retirement plan is actually safe versus merely comfortable. Timestamped Chapters00:00 — Introduction: the sequence tax and why order matters more than average return 02:00 — David Varadi's career arc: RBC, Macquarie, Flexible Plan, QuantX, and teaching at Schulich 06:00 — Why decumulation is the industry's biggest blind spot and top advisor anxiety 08:00 — What sequence of returns risk actually is and how the "sequence tax" is calculated 10:00 — Selling shares in a down market: cannibalizing the portfolio and the math of recovery 13:00 — The first five and ten years: 53% and 80% of lifetime sequence damage explained 14:00 — Levers for protection: liquidity buffers, cutting withdrawals, trend following, bond ladders 16:00 — The trade-offs of holding bonds early in retirement 24:00 — Replacing traditional fixed income with convexity: managed futures and the four market regimes 26:00 — Best hedges for long-duration bonds: energy, utilities, and commodities 28:00 — Real assets and inflation protection: pipelines, infrastructure, and rate-linked cash flows 30:00 — Managed futures as a "utility player" across market regimes 32:00 — Capital efficiency for underfunded clients: solving multiple risks with the same dollar 35:00 — X-raying the 60/40 portfolio: why it behaves like 90% equity risk 38:00 — The danger of mistaking the need for diversification as a need for more risk 48:00 — Building the floor: bonds, annuities, and tontines for funded versus underfunded clients 54:00 — Practical capital-efficiency examples: leveraged ETFs, covered calls, and portable alpha 1:01:00 — Calculating the retirement required rate of return and the conservative-client mismatch 1:02:00 — Shortfall risk versus standard deviation: optimizing for retirement survival 1:04:00 — Closing thoughts and a look ahead to capital efficiency in depth #SequenceOfReturnsRisk #RetirementPlanning #DecumulationStrategy #RetirementIncome #FinancialAdvisor #PersonalFinance #PortfolioConstruction #CapitalEfficiency #ManagedFutures #RetirementSavings #WealthManagement #InvestingForRetirement #FinancialPlanning #InsightIsCapital #SchulichSchoolOfBusiness #RetirementRiskManagement #AssetAllocation #FixedIncomeStrategy #AnnuitiesVsTontines #FinanceEducation
Bob and Dave are joined by John Glenn High School Baseball Coach Brad Barclay to get his thoughts on Colt Emerson’s early years, they react to the news of the Mariners bringing the piggyback games back to the starting pitching rotation, and they hear what Seahawks QB Sam Darnold worked on over the offseason in Sweeping the Dial.
This week on the Oakley Podcast, Jeremy Kellett sits down with Owner-Operator Felipe Sanchez and his dispatcher, Sam Plafcan, to explore what makes a strong driver–dispatcher relationship at Oakley Trucking. Felipe shares his journey from growing up in Panama to moving to New York and Atlanta, working 15 years in warehouses, and finally becoming an owner-operator during the pandemic. Sam discusses his journey from farming and hauling grain to dispatch, including learning equipment in the shop and managing 30–40 different driver personalities. Together, they tackle real-world challenges such as Atlanta traffic, short runs, tight customer hours, and planning loads to meet weekly mileage goals. The key takeaways are the importance of communication, mutual respect, and trust in the process: drivers must speak up without being disrespectful, dispatch has to understand what happens on the road, and both sides share responsibility in turning “bad days” into strong weeks. The episode also touches on Felipe's family life, his pride in his Panamanian roots, and why he feels Oakley's culture, organization, and customer service help motivated owner operators succeed. Key topics in today's conversation include: Fuel Discounts, Transflo App, And Company Party Details (0:12) Felipe's Journey From Panama to New York and Atlanta (5:28) Sam's Background, Farming, and Path to Oakley Dispatch (8:00) Learning Trailers in the Shop Before Dispatching (9:07) Early Years of Trucking: Warehouse Work to CDL School in 2020 (10:22) How the Driver–Dispatcher Relationship Works at Oakley (13:59) Trusting the Process and Making Up for Short Runs (15:10) Communication, Respect, and Handling Frustration (18:11) Managing 30–40 Driver Personalities as a Dispatcher (21:08) Safety, Dump Trailers, And Never Getting Too Comfortable (27:01) Planning Loads, Hours, and Customer Cutoff Times (29:22) Life and Family Culture In Panama, and Moving for Opportunity (31:54) Final Thoughts and Takeaways (36:02) Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Legendary pioneering film director, original bad boy auteur, visionary…bit of a dick. Fritz Lang's personal life was almost as dramatic as his films. He's in Paris for the febrile pre-war days of 1914, showing real acts of bravery on the Galician front. Driving to work at the UFA studios on the days of the Spartacist Uprisings and conveniently dodging Goebbels in 1933.Not the most reliable narrator, particularly when it comes to his first wife and his departure from Berlin in 1933, but if there were ever a man of his time, it's Fritz Lang. His work would span the turbulent era from silent to sound, and later from Europe to the US. Obsessive and dictatorial on set, he directed some of the most recognisable films of the Weimar era, Metropolis and M.++++++
Long before sustainability, ESG, and stakeholder capitalism entered the business mainstream, Jeffrey Hollender was building a company founded on the belief that business could serve both people and the planet.In this episode of Purpose 360, Carol Cone welcomes Jeffrey Hollender, co-founder and former CEO of Seventh Generation, and her fellow pioneer of the purpose movement for a candid conversation about his new book, Built for a Better World, and the remarkable story behind Seventh Generation. Together they explore the realities of building a mission-driven company before the market was ready, the role of transparency in earning consumer trust, the challenges of scaling culture during rapid growth, and the difficult lessons Jeffrey learned about investors, governance, and leadership.Jeffrey also reflects on employee ownership, activist business leadership, and the boardroom decisions that ultimately led to his departure from the company he founded. Along the way, he shares why today's purpose-driven businesses must think beyond products and profits to address the broader impact they have on people, communities, and the planet.Purpose 360 is produced by TruStory FM.Full Show Notes & Resources HereView on YouTube Here (00:00) - Welcome to Purpose 360 (00:13) - Meet Jeffrey Hollender (03:49) - Jeffrey's Background (07:03) - Seventh Generation (09:51) - The Early Years (11:06) - The Name (12:59) - Built for a Better World (16:45) - Albertson's Example (19:31) - Role of Employees (21:26) - Company Machinations (23:58) - Moderating Growth (26:58) - Learning Through Activism (29:13) - Going Too Radical (31:12) - Working with a Board (33:51) - Getting Terminated (35:56) - The Role of Family (38:37) - What Companies Get Wrong About Purpose (40:53) - Speed Round (42:17) - Last Words (43:07) - Wrap Up
Forget the "well, actually" crowd. Yes, the Germans were central to the space race, and host Matt Trump is leaning all the way into it. In Part I of this new series, Matt traces humanity's first object to ever cross into outer space back to a test launch from Peenemunde on June 20, 1944, two weeks after D-Day, and the weapon it became, the V2. But the real story starts decades earlier with Jules Verne, whose 1865 novel "From the Earth to the Moon" predicted Apollo and Artemis with eerie accuracy, and inspired a young Transylvanian Saxon named Hermann Oberth to turn science fiction into the actual rocket equation. Matt also dives into the strange, tangled connections between Oberth, Fritz Lang, Thea von Harbou, and the silent film "Metropolis," and what that film really reveals about how the Nazis saw themselves. Next week, the warriors arrive: Wernher von Braun.
Hey folks – a short blurb this week, but with an important housekeeping item in it. Details first. We’ll meet at our home at 10:45 am (e-mail me if you need the address or a ride), livestream here, podcast here. We’ll share some Community Time, then go exploring in the realm of childhood and belief formation. […]
Send us Fan MailIn this episode, Kate Woodward Young and Jason Lody have a really eye-opening conversation about leadership stability in early childhood education. Kate shares her impressive journey from family home provider to business coach, then dives into findings from a survey of 620 programs across 30 states. Spoiler alert - the results are concerning! Over half of programs feel they're one crisis away from closing, and accountability gaps are widespread. They also explore a cool new tool called Center IQ that helps directors make smarter financial decisions before problems arise. Really valuable stuff!Thanks for Listening
This week, Ella, Laila, Finley and Simeon join us to talk about surprisingly shallow faith, why its ok to write […]
I was blessed to sit down once again with Pastor Doug Wilson in his Idaho office to discuss a variety of China-related topics, including Trump's China tactics and whether or not Doug thinks he'll ever stand on the Great Wall of China. We also spent quite a few minutes discussing his early years in Japan, which was sort of unplanned. The conversation was fascinating and fun and we only stopped because of time restraints. I have a few more questions that I had to leave for a future conversation. Here's the link to our previous conversation back in the Fall of 2025, of which I wrote the following... In our 30+ minute conversation, we touched on many topics including the Great Leap Forward, Mao’s Great Famine, Doug’s Submarine Adventures with a Taiwanese crew, the China Legacies of Richard Nixon and Jimmy Carter, the Tiananmen Square massacre (and revival), China’s modern-day revival, C.S. Lewis’s 1946 China optimism vs. Doug’s (short-term) pessimism, Hebrews 13:3 and how to pray for the persecuted, and PrayforChina.us’s helpful strategy! https://pubtv.flfnetwork.com/tabs/audio/podcasts/30293/episodes/133 We would welcome donations to help us equip pastors in the Chinese house church network I mentioned in my conversation with Doug. Here is the website to the ministry I lead, Mission Catalyst: MCI3.org Follow me on X (@chinaadventures) where I post new China city prayer profiles every single day. Feel free to email me any notes, questions, or comments: chinacompass at privacyport dot com Learn more about our China work, including my missionary biographies, at PrayGiveGo.us! Subscribe to China Compass and leave a review on your preferred podcast platform. Luke 10, vs. 2, the harvest is plentiful but the workers are few. Talk again soon!
I was blessed to sit down once again with Pastor Doug Wilson in his Idaho office to discuss a variety of China-related topics, including Trump's China tactics and whether or not Doug thinks he'll ever stand on the Great Wall of China. We also spent quite a few minutes discussing his early years in Japan, which was sort of unplanned. The conversation was fascinating and fun and we only stopped because of time restraints. I have a few more questions that I had to leave for a future conversation. Here's the link to our previous conversation back in the Fall of 2025, of which I wrote the following... In our 30+ minute conversation, we touched on many topics including the Great Leap Forward, Mao’s Great Famine, Doug’s Submarine Adventures with a Taiwanese crew, the China Legacies of Richard Nixon and Jimmy Carter, the Tiananmen Square massacre (and revival), China’s modern-day revival, C.S. Lewis’s 1946 China optimism vs. Doug’s (short-term) pessimism, Hebrews 13:3 and how to pray for the persecuted, and PrayforChina.us’s helpful strategy! https://pubtv.flfnetwork.com/tabs/audio/podcasts/30293/episodes/133 We would welcome donations to help us equip pastors in the Chinese house church network I mentioned in my conversation with Doug. Here is the website to the ministry I lead, Mission Catalyst: MCI3.org Follow me on X (@chinaadventures) where I post new China city prayer profiles every single day. Feel free to email me any notes, questions, or comments: chinacompass at privacyport dot com Learn more about our China work, including my missionary biographies, at PrayGiveGo.us! Subscribe to China Compass and leave a review on your preferred podcast platform. Luke 10, vs. 2, the harvest is plentiful but the workers are few. Talk again soon!
STUDIES IN THE BOOK OF LUKE - ANTIOCH BIBLE STUDY DR OKEY ONUZO
267. From Rural Ireland to Marathon Elite: The Grace Lynch StoryToday we're joined by Irish marathon runner Grace Lynch, whose rise through the distance running ranks has been nothing short of impressive. From growing up in rural Ireland to competing at an elite level over the marathon, Grace shares the lessons she's learned along the way; from training and racing to setbacks, identity, and personal growth.In this open and insightful conversation, Grace takes us behind the scenes of her marathon journey. We discuss her debut marathon experience, the challenges of injury and setbacks, how she approaches training and recovery, and the mental strategies that help her perform when it matters most. Whether you're training for your first marathon or chasing a personal best, there's something in this episode for every runner.We discuss:• Grace's journey from recreational runner to elite marathoner• What she learned from early setbacks, injuries, and a marathon DNF• The importance of maintaining an identity outside of running• How she balances training, work, and life commitments• Weekly training structure, mileage, strength training, and plyometrics• Nutrition strategies for marathon preparation and performance• Common mistakes runners make when preparing for a marathon• Race-day pacing strategies and avoiding early mistakes• Mental approaches for handling discomfort and setbacks during races• Recovery, reflection, and personal growth through runningGrace shares practical advice throughout the episode, including why runners shouldn't put too much pressure on time goals, how to navigate difficult emotions after setbacks, and the value of developing personal mantras for race day.This episode is packed with wisdom for runners of all levels and offers a refreshing perspective on performance, resilience, and enjoying the process.TIMESTAMPS:00:00 Introduction to Grace Lynch and Her Journey01:09 Early Years and Introduction to Running03:59 Transition to Competitive Running05:06 Debut Marathon Experience06:29 Learning from Challenges and DNF09:11 Struggles and Identity in Running11:45 Advice on Diversifying Identity14:48 Balancing Running with Life18:05 Current Training and Marathon Preparation21:28 Strength Training and Plyometrics24:01 Volume vs. Intensity in Training25:30 Balancing Mileage and Recovery28:47 Listening to Your Body: The Importance of Recovery31:46 Nutrition Strategies for Runners36:26 Preparing for Your First Marathon38:43 Common Mistakes in Marathon Training40:03 Pacing Strategies for Race Day43:58 Mental Strategies for the Final Push47:12 Post-Marathon Recovery and Reflection49:29 The Impact of Running on Personal GrowthFollow Us:Instagram: @strongerstride | @lydia_mckay | @fed.collaborativeYouTube: Watch on YouTube https://www.youtube.com/channel/UCAP9eXZNoDB_9zk7WBMm9WAFind Grace here: @gracelynchrunningDiscount Codes:TAILWINDSTRONG – 15% off Tailwind NutritionSTRONGERSTRIDE – 15% off Vivobarefoot shoesSTRONGER15 – 15% off Skorcha SunscreenThanks for tuning in!TSSP x
In this episode, Alex Quigley and Grace Coker explore problem solving in maths and why it is a priority. They are joined by Professor Camilla Gilmore (Professor of Mathematical Cognition at Loughborough University and Curriculum Specialist at Maths Horizons), Dr Helen Drury, (Dean of Maths Education at Purposeful Ventures and Co-Lead at Maths Horizons), and practitioners Tom Pole (Director of Tudor Grange Research School and Associate Principal at Tudor Grange Academy) and Mike Williams (Maths lead and Year 6 teacher at Alexandra Park primary school). Together, they draw on insights from research and the classroom to unpack what effective problem solving looks like, and why giving all pupils opportunities to tackle rich mathematical tasks is important. Guest speakers: Professor Camilla Gilmore (Professor of Mathematical Cognition at Loughborough University and Curriculum Specialist at Maths Horizons) LinkedIn: www.linkedin.com/in/camilla-gilmore Dr Helen Drury (Dean of Maths Education at Purposeful Ventures and Co-Lead at Maths Horizons) LinkedIn: https://www.linkedin.com/in/helen-drury/ ; https://www.linkedin.com/company/maths-horizons/ Tom Pole (Director of Tudor Grange Research School and Associate Principal at Tudor Grange Academy) LinkedIn: LinkedIn - @Tudor Grange Research School; Bluesky - @tgresearchsch.bsky.social Mike Williams (Maths lead and Year 6 teacher at Alexandra Park primary school) LinkedIn: https://www.linkedin.com/in/mike-williams-2021bb413/; X: https://x.com/mikewteach?s=21 Resources Education Endowment Foundation (2021) Improving mathematics in Key Stages 2 and 3 Guidance Report. London: Education Endowment Foundation. Available at: EEF-Improving-Mathematics-in-Key-Stages-2-and-3-2022-Update.pdf Education Endowment Foundation (2021) Improving mathematics in Early Years and Key Stage 1 Guidance Report. London: Education Endowment Foundation. Available at: EEF_Maths_EY_KS1_Guidance_Report.pdf Education Endowment Foundation (2025) Metacognition and Self-regulated Learning: Guidance Report. London: Education Endowment Foundation. Available at: Metacognition and Self-Regulated Learning - Guidance report | Education Endowment Foundation Further resources: Maths Horizons problem-solving and reasoning resources EEF blog, Using worked examples to support mathematical problem-solving EEF blog, Thinking Aloud to support mathematical problem-solving Episode Transcript Maths: prioritising problem solving | Evidence into Action
Understanding how children learn and develop in the early years is key to supporting strong educational outcomes and lifelong wellbeing. Last month, the OECD released findings from the 2025 Early Learning and Child Well-being Study, or IELS, the first internationally comparable study designed to measure how children are learning and developing at age 5. The study looks across 3 key domains: foundational learning, executive function, and social and emotional skills. As we know, the early years from birth to age 5 are a critical period for building the foundations children need to communicate, regulate their emotions, concentrate, solve problems and engage with others. In today's episode, we're joined by Dr Dan Cloney, Senior Research Fellow at the Australian Council for Educational Research and Lead Researcher for IELS here at ACER. We unpack some of the key findings from the study, explore what made the assessment design unique, and discuss why it's so important to ensure every child arrives at school with the strongest possible foundations. Host: Rebecca Vukovic Guest: Dr Dan Cloney
Marcela Zivkovic is back to talk about marriage during the young years of parenting - when babies are needy and time doesn't feel like it belongs to you. She brings her experience with infertility and then young parenthood to talk about ways we can shift the energy to love each other well, be each other's biggest supporters and build relationships that thrive and will bring us joy for years to come (even as the babies get bigger). Come hang out! I can't wait to connect with you! @prettyoverperfect
Original Texans GM Charley Casserly joins Texans All-Access for a historic interview as part of the franchise's 25th anniversary. From building the team from scratch in the Astrodome to drafting Mario Williams, DeMeco Ryans, and Andre Johnson — Casserly shares never-before-heard stories from the earliest days of Texans football. Plus, John Harris and Marc Vandermeer react to the biggest trade of the offseason: Myles Garrett to the LA Rams.See omnystudio.com/listener for privacy information.
The stories we carry shape how we lead, often without us realising. In early years, these narratives influence who we see as a leader and how we show up. This article and podcast episode explore how leadership stories are formed, the impact they have, and how shifting them can open up more intentional and inclusive ways of leading. Read the article here: https://thevoiceofearlychildhood.com/earlty-years-leadership-stories/ This episode is in partnership with The Early Years Leadership Conference and BookedIn. To find out more about The Early Years Leadership Conference and grab your tickets visit: https://theearlyyearsleadershipconfer6.godaddysites.com/ To find out more about BookedIn and starting booking training visit: https://waitlist.bookedin.online/ Our 2027 conference info & tickets: https://thevoiceofearlychildhood.com/early-years-conference-2027/ Listen to more: If you enjoyed this episode, you might also like: · What is professional confidence? – with Dr Lewis Fogarty - https://thevoiceofearlychildhood.com/professional-confidence-finding-the-confidence-to-speak-out/ · Accidental leadership in early years – With Jenny Weidner - https://thevoiceofearlychildhood.com/accidental-leadership-in-early-years/ Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/ Episode break down: 00:00 Introduction and welcome to the live podcast 01:35 About The Voice of Early Childhood and Booked-in Voices 03:05 Introducing Jenny Weidner and today's leadership discussion 04:10 Leadership stories: where our ideas about leadership come from 08:15 The influence of role models and leadership reference points 13:10 Positive and negative leadership experiences 16:05 Internal leadership stories and self-doubt 19:15 Accidental leadership and feeling unprepared for leadership roles 23:00 Imposter syndrome and leadership identity 25:10 Leadership beyond job titles 29:05 Developing professional confidence and recognising leadership in others 31:20 Untold leadership stories and the impact of personal experiences 35:05 Burnout, responsibility and the 'rescuer' mindset 37:20 Moving from accidental to intentional leadership 39:10 Audience reflections: leadership reference points 41:35 Final reflections and closing remarks For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com
In Ausgabe131 des Science Busters Podcasts spricht Kabarettist Martin Puntigam mit der Infektiologin & Fachärztin für Reisemedizin u.a. darüber, seit wann Österreich nicht mehr masernfrei ist, warum Mangelschläue der Hauptgrund dafür ist, welchem Risiko Eltern ihre Kinder aussetzen, wenn sie ihnen die Impfung vorenthalten, wieso man Masern nicht unterschätzen sollte, warum nicht nur Kinder Kinderlähmung bekommen können, weshalb man eine Infektion mit Polio oft nicht merkt, wieso die Eiserne Liunge nur noch selten Dienst versieht, warum Blumen und Obst in der Medizin so beliebt sind, weshalb wir Treue bei Viren nicht schätzen, wo Herpes sein Hauptquartier hat, was Rhagaden können, wie Herpes 1 und 2 jeweils im Revier des anderen wuchern, warum Fieberblasen an der Hüfte möglich sind, aber nicht so häufig wiederkehren, dass Schafblattern die Early Years der Gürtelrose sind, und Windpocken ihren Namen von der extremen Ansteckungsgefahr haben, wieso man sich nicht an alle Kinderkrankheiten erinnern kann, wenn man schon älter ist, wo die Gürtelrose am liebsten blüht, dass man sie immer nur einseitig bekommt, warum sie auch ins Auge gehen kann, wie super eine Super-Infektion ist, warum Pneumokokken auch für Kinder sehr gefährlich sein können, wieso man die kostenlose Impfung gegen Gürtelrose erst ab 60 bekommt, wie man die Grippeimpfung für ältere Menschen verstärkt, warum der erste Impfstoff gegen Gürtelrose noch nicht ideal war, dass häufige Gürtelrosen zwar sehr selten sind, aber ganz andere Ursachen haben können, warujm Flughunde auf Palmenhonig flöiegen und dass es sich bei Nipah nicht um einen Cocktail handelt.
Please join us for “The Early Years Guidebook: A Discussion with Emily Read Daniels and Chrissy Dagostino.”Emily Read Daniels is the author and creator of The Regulated Classroom™. Daniels is an internationally recognized trainer and has served thousands through in-person and virtual professional development training, workshops, conferences, webinars, and keynote addresses.Daniels and her work have been featured in the Associated Press, Fox News, ABC News, Los Angeles Times, and NPR.Daniels holds an M.Ed. in School Counseling, an MBA in Organizational and Environmental Sustainability, and is a Nationally Certified Counselor (NCC) through NBCC (National Board of Certified Counselors). She continually refines her understanding of the applied science of stress and trauma through training in varied modalities, including Somatic Experiencing, SMART (Sensory-Motor Arousal Therapy), trauma-informed sensory modulation, Reiki, and mindfulness-based stress reduction.Emily is very proud to have once been a school counselor. She resides in New Hampshire with her husband, enjoys spending time outdoors, loves being with her two teenagers when they are feeling chatty, plans and enjoys lots of time with the girls, and dotes on her fur baby, Maple, a golden retriever mix.Chrissy Dagostino is an experienced educational consultant and trainer with expertise in early childhood, special education, and educational neuroscience.She holds a Master's degree from San Francisco State University in both Early Childhood and Special Education, and has extensive experience in applying neuroscience-based approaches to education.With advanced training and certifications from The International Council on Development and Learning (ICDL), The Brazelton Touchpoints Center, The MEHRIT Centre, Ltd, and as a certified Powerfully You Self-Regulation Curriculum provider, Chrissy integrates cutting-edge research into her work. She holds a certification in Applied Educational Neuroscience from Butler University and has completed coursework at both the Mindsight Institute and the Polyvagal Institute.In her private practice, Chrissy provides educational consultation to schools, coaching and professional development for educators, and teaches parent education workshops online. Her work is deeply rooted in relational neuroscience, the science of the nervous system, and Polyvagal Theory, equipping educators and parents with research-based strategies to support children's development and well-beingSupport the show
Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Staff Training: Workshops help preschools engage neurodiverse children effectively. ✅ Teaching Methods: Direct, engineered, and incidental strategies adapt learning. ✅ Backward Chaining: Children succeed by completing only the final step. ✅ Visuals & Communication: Picture exchange supports nonverbal and limited-speech children. ✅ Now-Next-Later: Visual schedules clarify activities and reduce child anxiety. ✅ Self-Regulation: Preventative breaks, sensory tools, and calm moments help. ✅ Toilet Training: Use routine timing, not waiting for readiness. Read more about this podcast in the show notes found via the link below suelarkey.com.au/early-childhood-classroom-strategies Join the Facebook group specifically for this podcast www.facebook.com/groups/suelarkeypodcastcommunity/ Join my Neurodiversity Network suelarkey.com.au/neurodiversity-network/ Follow my Instagram account for regular tips www.instagram.com/sue.larkey/ To learn more about teaching or understanding ASD, please visit my website below. elearning.suelarkey.com.au
Another gorgeous day with a high of 75° and plenty of sunshine! Big weekend ahead with my 50th Birthday party tomorrow night, Big Bikes on Saturday, and on Sunday…my wife & I attend our first parade as Oktoberfest Grenadiers! Busy, busy, busy! We started the morning off with the OG "Thursday Song"….along with Pat McCurdy's brief cover of the original. We asked each other hypothetical questions for "Hypothetical Thursday". Brian's question for Jean was: "Everyone on earth takes a private vote by pressing a red or blue button. If more than 50% of people press the blue button, everyone survives. If less than 50% of people press the blue button, only people who pressed the red button survive. Which button would you press?" Jean's question for Brian was: "What is on your bucket list?" And Office Cora joined us just after 8am to let us know what she's up to in the 715 this weekend. In the news this morning, the latest on the Hantavirus cruise ship, another cruise ship in France is dealing with a stomach-flu outbreak, Alex Murdaugh is getting a new trial, a Wisconsin babysitter who left several children in a hot car while getting her nails done gets a plea deal, and the latest on the Watertown school board decision. In sports, the Brewers blew a stellar start by the Miz & lost to the Padres last night. And speaking of the Miz, he once again left the game with some cramping. We talked about last night's NBA & NHL Playoff action and looked at the upcoming schedules. The Royals & White Sox game last night got delayed when a fan fell into the bullpen. And speaking of schedules, the NFL dumped out a bunch of it's games yesterday…ahead of tonight's official schedule release. We discussed what's on TV today/tonight and also looked at Netflix's upfront presentation of it's new stuff. An ice cream truck in Massachusetts is going viral for being kind to children(that's all it takes?). Elsewhere in sports, the Maple Leafs fired their head coach, Katherine Legge is trying for a two-fer, The Big Dumper breaks his hitless streak after showering in his uniform, the NJ Transit prices for the World Cup continue to come down, and the Enhanced Games are coming up next weekend! And in today's edition of "Bad News with Happy Music", we had stories about a guy who allegedly found a dead rat in his Monster Energy can, a family that claims they can't leave their house because of a swarm of bees, a dad in Pennsylvania who got arrested for leaving his kid in the car while he played Spooky Spins at a convenience store, and a woman who stole a bottle of wine by shoving it into one of her body cavities.See omnystudio.com/listener for privacy information.
Following the King's diplomatic success during his state visit to the US, the Princess of Wales stepped back onto the international stage with a visit to the Italian city of Reggio Emilia. Four years on from her last official overseas visit, aides say the Princess is “taking it up a gear” as she resumes foreign travel following her cancer treatment. Kate Mansey and Roya Nikkhah are in Italy with the latest from the Princess' milestone trip. What does her star power abroad reveal about the royal family's enduring international appeal? And what more can we expect from the Princess on the world stage in the year ahead? They also speak to Trudi Seneviratne, a consultant psychiatrist who has worked alongside the Princess on her Early Years initiative since 2017 to find out the inspiration behind Catherine's passion for the project and what the Princess is really like to work with behind the scenes.Get in touch: theroyals@thetimes.co.ukImage: GettyProducer: Natalie KtenaExecutive Producer: Priyanka Deladia Hosted on Acast. See acast.com/privacy for more information.
This article and podcast episode explore how the early years pupil premium (EYPP) can be used to strengthen practice and promote greater equity across the early childhood community. Drawing on research and professional experience, they reflect on why relationships with families matter, what evidence tells us about effective use of funding, and how a focus on high-quality provision can benefit all children—particularly those facing disadvantage. They also consider the importance of professional judgement, teamwork and sustained approaches to improvement in creating meaningful and lasting impact. Read the article here: https://thevoiceofearlychildhood.com/using-the-early-years-pupil-premium-to-strengthen-practice-and-equity/ This episode is in partnership with the Education Endowment Foundation: The EEF is an independent charity dedicated to breaking the link between family income and educational achievement. They do this by supporting schools, colleges, and early years settings to improve teaching and learning through better use of evidence. To find out more visit: https://educationendowmentfoundation.org.uk/ Listen to more: If you enjoyed this episode, you might also like: · The Best Start in Life strategy and what it means for the sector, with Dr Zoe Raven and Charlotte Goddard - https://thevoiceofearlychildhood.com/the-best-start-in-life-strategy-and-what-it-means-for-the-sector/ · Ofsted's renewed early years inspection framework: What educators need to know, with Jayne Coward - https://thevoiceofearlychildhood.com/ofsteds-renewed-early-years-inspection-framework-what-educators-need-to-know/ Get in touch and share your voice: Do you have thoughts, questions or feedback? Get in touch here! – https://thevoiceofearlychildhood.com/contact/ Episode break down: 00:00 – Introduction and welcome 01:35 – Dr Julian Grenier's background 03:45 – What is EYPP? 06:20 – Building relationships with families 09:10 – Why EYPP matters 12:10 – Research and what makes the biggest difference 16:05 – Professional development and improving quality 18:40 – Balancing quality with targeted support 22:10 – The EEF EYPP planning tool 25:15 – Whole-team approaches and sustained change 28:20 – Measuring impact in meaningful ways 31:45 – Early mathematics and communication 34:05 – Rethinking school readiness 36:10 – Strengthening equity in early childhood 37:35 – Final reflections and closing remarks For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com
Working with Wood in ECE with Pete MoorhouseWoodworking in early childhood can feel like a big leap – for educators and for programs.In this episode, I sit down with early years creative consultant, researcher, and author Pete Moorhouse to explore what woodworking can actually look like in practice – and why it matters.With over 25 years of experience, Pete shares how hands-on experiences with real tools support children's creativity, problem solving, focus, and confidence in ways that go far beyond what we often see in traditional classroom materials.We dive into:Why woodworking is making a global comeback in early yearsHow to safely introduce tools to young childrenThe difference between risk and dangerThe role of the educator in open-ended, hands-on learningWhy children need more opportunities to work with their handsThis conversation is both practical and thought-provoking – especially if you've ever felt unsure about introducing something new into your classroom.PETE MOORHOUSEPete Moorhouse is an early years creative consultant, researcher, author and artist educator based in the UK. He is an associate trainer for Early Education delivering training nationally and overseas and is also a Froebel Tutor for the Froebel Trust. His work in school is centred around nurturing children's creativity inspired by Froebelian principles and the approach in Reggio Emilia. Pete is a leading authority on woodwork in Early Years education and has written several books and journal articles, including ‘Learning Through Woodwork' (Routledge) as well as books on outdoor learning. He is currently working his latest book – ‘Creativity in Practice: Nurturing creative and critical thinking in early childhood education'. He was awarded an honorary research fellowship from the University of Bristol and is currently researching creative progression in early education. Pete was also awarded a Churchill Fellowship to undertake international research into best woodworking practices in education. Pete won the national award (2019) from the Creative Learning Guild for his work promoting creativity in education and is Fellow of the Royal Society of Arts.LINKSPete's Website: https://irresistible-learning.co.uk/Woodworking Course: https://irresistible-learning.co.uk/woodwork-cpd-online-course/ Woodworking Book: https://amzn.to/4d1vx0t (CANADA) https://store.northhouse.org/products/learning-through-woodwork-20acc (UK)https://www.amazon.com/Learning-Through-Woodwork-Introducing-Creative/dp/1138071102 (US)Books with positive roles of girls & women with tools: https://irresistible-learning.co.uk/resource/girl-power-tools-booklist/ Facebook: https://www.facebook.com/IrresistibleLearningEYs LinkedIn: https://www.linkedin.com/in/pete-moorhouse-72b36214/ SUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review. Your support helps us reach more ECEs who are in the thick of it!. Thanks for tuning in to The Everything ECE. See you next week! shape their early years.CONNECT WITH CARLAThe ECE Latte LoungeEmail Newsletter: Click Here Website: carlatheece.comInstagram: @carlatheece
Our world has been turned upside down, hopes and dreams feel far away, and we're grateful for the people who stepped in, stepped up, sat with us, supported us and celebrated our families. Listen to this week's recast episode, as we look back at the Early Years, and reflect on the experiences of learning to navigate a world we never planned for. Join Rachel and Lucy consider Early Years experiences from a professional and parent perspective. We also hear from experienced Portage Worker Janet Rickman. She shares her experience and wisdom, and all she's learned from working with families like ours. In addition, Rachel and Sarah share theme park stories, (including the fantastic Give Kids The World) and Lucy is under ‘Techf*ckingnightmare' Skies. To find the resources discussed by Janet and Lucy on the pod, please following the links below: Help for early years providers : SEND assessment guidance and resources Help for early years providers : Using the assessment tools National Portage Association Thanks to Jiraffe for sponsoring this week's episode. You can find more about them and their work here. We'd love to hear from you – we love sharing stories, we love hearing how things are going, the good, the bad, the snotty-crying ugly. You can leave a message with us in a number of ways: • Firstly you can leave a message using speakpipe here: SpeakpipeTSWU (Please note calls need to be limited to 90 seconds) • You can send us a voice note from your phone or even just an email to tswupodcast@gmail.com Whatever way you choose to get in touch, we really want to hear your thoughts, views, musings, rants and confessions (we love a confession!) Thanks for listening and being a part of our podcast community. It would make our day if you could like, follow and review the podcast wherever you listen. We're so happy that The Skies We're Under is a free, independent podcast. Follow us on Instagram @BornatRightTime. Head to www.bornattherighttime.com to find a parent workshop or CPD-certified training for practitioners in communication, collaboration and personalised care with parents/carers.
The Not Ready for Prime Time Podcast: The Early Years of SNL
One last VINTAGE episode before we leave "The Early Years of SNL" and move into the Jean Doumanian season.Late in Season 1, Madeline Kahn hosted for the very first time. Delayed by a technician's strike, the show seemed to utilize the extra time as this is considered (by us at least) the best episode of Saturday Night Live's first season—even if Carly Simon had to pre-tape her musical performance.This episode includes some of our favorite sketches of the season including an iconic Baba Wawa, an amazing Bride of Frankenstein musical number, the infamous "Final Days" sketch, and the Marilyn Suzanne Miller-written "Slumber Party."This episode of SNL originally aired 50 years ago this week, and the podcast episode was originally released on August 1st, 2023.---------------------------------Subscribe & Follow today!And follow us on social media: Twitter: @NR4PTProject Instagram: @nr4ptprojectBluesky: @nr4ptproject.bsky.socialFacebook: The Not Ready for Prime Time ProjectContact Us: Website: https://www.nr4project.comEmail: nr4ptproject@gmail.com
Kurt Gallagher joins Patrick to tell the story of Ry Cooder, one of the most influential and incredible musical minds of the past 50 years. In part one, Ry suffers a tragic accident that changes the course of his life, but ends up playing with Bill Monroe, founding a band that might have been bigger than the Byrds and playing with Captain Beefheart. Rockin' the Suburbs on Apple Podcasts/iTunes or other podcast platforms, including audioBoom, Spotify, Google Podcasts, Amazon, iHeart, Stitcher and TuneIn. Or listen at SuburbsPod.com. Please rate/review the show on Apple Podcasts and share it with your friends.Visit our website at SuburbsPod.comEmail Jim & Patrick at rock@suburbspod.comFollow us on the Threads, Facebook or Instagram @suburbspodIf you're glad or sad or high, call the Suburban Party Line — 612-440-1984.Theme music: "Ascension," originally by Quartjar, next covered by Frank Muffin and now re-done in a high-voltage version by Quartjar again! Visit quartjar.bandcamp.com and frankmuffin.bandcamp.com.
We travel back in time 90 years to 1936 and relive the exploits of Jesse Owens, Dutch Clark, Joe DiMaggio, Max Schmeling, and many more! Books to Complement This Episode: "American Hoops: U.S. Men's Olympic Basketball from Berlin to Beijing" by Carson Cunningham"The Boxing Kings: When American Heavyweights Ruled the Ring" by Paul Beston "Hockey Hall of Fame Timeline of the Game: 150 Years of Hockey Stories" by Don Weekes "Luckiest Man: The Life and Death of Lou Gehrig" by Jonathan Eig "The Giants of the Polo Grounds" by Noel Hynd "The National Basketball League: A History, 1935-1949" by Murry R. Nelson "Cages to Jump Shots: Pro Basketball's Early Years" by Robert W. Peterson "Slingin' Sam: the Life and Times of the Greatest Quarterback Ever to Play the Game" by Joe Holley "The Stanley Cup" by Brian McFarlane"Induction Day at Cooperstown" a History of the Baseball Hall of Fame Ceremony" by Dennis Corcoran "Beyond Glory: Joe Louis vs Max Schmeling, and a World on the Brink" by David Margolick "Detroit: City of Champions" by Charles AvisonHello Old Sports is part of the Sports History Network - The Headquarters For Your Favorite Sport's Yesteryear. Contact the show at HelloOldSports@gmail.com and find us on Facebook at www.facebook.com/HelloOldSports
Charlie Chaplin's life was fundamentally shaped by his early years in the Lambeth Workhouse, where receiving a single orange for Christmas became a haunting symbol of his poverty. His father died young of alcoholism, and his mother, Hannah Hill, struggled with profound mental instability and syphilis, leaving Chaplin and his brother Sydney to rely on the "tender mercies" of Victorian institutions. Despite his mother's illness, Chaplin idolized her and viewed his entire successful adulthood as an escape from the humiliations of his youth. His brother Sydney eventually introduced him to the theater through Fred Carno, marking the end of their poverty as Chaplin's comedic genius began to emerge. Guest: Scott Eyman. (1/8)1900 LA
The Not Ready for Prime Time Podcast: The Early Years of SNL
Awhile back, during our Season Five look back, we wanted to do a "Deep Thoughts" episode on the Andy Kaufman special, Andy's Funhouse, which aired in the summer of 1979 (though it was filmed back in 1977). We were very excited to get into it with such an iconic performer and one of his biggest showcases. We even had a guest lined up—a proclaimed "expert" on Andy Kaufman. Sadly, the day of recording, our guest ghosted us.We had two choices—postpone the recording and try to reschedule with our unprofessional guest or just push on and record with two guys who have only a surface-level knowledge of Andy Kaufman, skimped on the research (since they were supposed to have an expert on the show), but did spend the time watching the special. We decided to press on, by ourselves, and record our own look back on the special.At the end of the day, we chose not to put the episode out. Not because the episode isn't good (we think it is) but because it wasn't AS GOOD as it could have been. But, in going through the vaults of stuff we have after the end of "The Early Years of SNL," we thought it would be fun to share now.So enjoy our look back on the very first Andy Kaufman television special that is at times very interesting, at other times very befuddling, and at many times very entertaining. Andy brings back many (if not all) of his classic bits and welcomes guest stars like Cindy Williams, Howdy Doody, and Wendy Polland (who?).This was actually a lot of fun.---------------------------------Subscribe & Follow today!And follow us on social media: Twitter: @NR4PTProject Instagram: @nr4ptprojectBluesky: @nr4ptproject.bsky.socialFacebook: The Not Ready for Prime Time ProjectContact Us: Website: https://www.nr4project.comEmail: nr4ptproject@gmail.com
With former President Duterte set to face trial at the International Criminal Court (ICC) in The Hague, we look back at his formative years, long before he rose to power. “He wished his father saw him become a lawyer.” Journalist and biographer Earl Parreño tells Howie Severino that Duterte idolized his father, Vicente, a former Cabinet secretary and governor of Davao, and deeply loved his mother. In his self-published biography, “Beyond Will and Power,” Parreño traces Duterte's early exposure to violence, drawing on accounts from close friends and relatives, as well as the former president's own statements. He details some pivotal moments, including a shooting incident while he was a law student at San Beda. Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Fiercely Fueled Nutrition Podcast, Coaches Joni and Bela talk about what they wish they had done differently when they first started training and how those early choices around food and recovery can shape everything that follows. They reflect on their own experiences with dieting, chasing smaller bodies, and following low carb trends that ultimately hurt performance. Bela shares how years of strict meal plans and overtraining kept her stuck in a cycle of burnout, and how shifting her focus to eating enough, including more carbs and fats, and paying attention to things like sleep and HRV changed not just her training, but how she felt day to day. The conversation also takes on the influence of social media, where nutrition trends change constantly and often create more confusion than clarity. They get honest about alcohol and its impact on sleep and recovery, the pressure to drink in social settings, and why relying on stimulants to get through workouts can be a sign that something deeper is off. In this episode, they cover: Why nutrition and recovery matter more than you think early on How dieting and underfueling can hold back your progress What actually helped them feel stronger and more energized The role of carbs, fats, and total calories in performance How alcohol affects recovery and sleep Why needing constant caffeine might be a red flag Whether you are just starting out or years into training, this episode is a reminder that it is never too late to build a better foundation. APPLY FOR COACHING https://10tkto34p7j.typeform.com/to/aI4uHZgU Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/
In preparation for an upcoming movie episode, Marc and Jordan look at three classic pairings of Porky and Daffy that illustrate why someone contemporarily would want to explore the dynamic further. This includes Bob Clampett's Porky and Daffy, an animation showcase with a lot of flair, 1948's Daffy Duck Slept Here, which is a variation on the similarly-beloved A Pest in the House, and 1946's Daffy Doodles, a recently-reappraised McKimson venture that runs on pure 40s wackiness. One of these left the hosts in shambles just trying to explain it. Links:Support us on PatreonFollow us on TwitterFollow us on BlueskyFollow us on Instagram
Nick and Tyler look back on the early years of running their businesses and talk through the mistakes, blind spots, and lessons that shaped how they work today. From underpricing and freebies to confidence, process, and figuring things out without a playbook, this episode is a straight conversation about what starting out really looks like. Sign up for the Modern Craftsman Community:
Lawfare Senior Editor Michael Feinberg and historian Frank Dikötter, the author of “Red Dawn Over China: How Communism Conquered a Quarter of Humanity,” discuss the early years of the Chinese communist movement, the American reaction to its successes, and how our current understanding of the era greatly differs from our previous assumptions.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to the Elk Hunt Podcast, your go-to source for everything elk hunting. I'm your host, Cody Rich, and this week I'm joined by the legendary Bob Terilliger, a man who's been living the elk hunting dream for over three decades. From his roots hunting whitetails and turkeys in New York to guiding full-time elk hunts in Colorado, Bob shares stories, wisdom, and hard-earned lessons from a lifetime chasing bulls in some of the toughest country out there.We dive deep into Bob's journey—from moving west in the '90s, killing his first bull, to guiding for nearly two decades, and how staying in shape and embracing the grind made all the difference. Whether you're a DIY hunter or chasing your first bull, Bob's insights on packing elk, learning the land, and hunting smarter will get you fired up for the season ahead. Sponsored By:Tricer Tripods — If you want gear that's fast, light, and simple, Tricer's your go-to. From tripods to bino mounts and bipods, their gear helps you glass better and hunt smarter. I've been using their bipod for years and it's a game changer. Check them out at tricer.com and use code TRO for 10% off your order.Stone Glacier Gear — I've packed out more animals than I can count with my Stone Glacier Sky Archery 6,400 pack. Whether you're day hunting or on a 10-day alpine trek, their minimalist, lightweight gear stands up to the toughest mountain hunts. Visit stoneglacier.com and use code TRO for a discount on gear that lasts.OnX Maps — The ultimate tool for elk hunters who want to own the mountain. OnX Maps helps you navigate private and public lands with confidence, so you can spend more time hunting and less time guessing. Head to onxmaps.com and enter code TRO for savings on your subscription.Time Stamp Chapters 00:00 — Introduction & Sponsor Shoutouts 05:00 — Bob's Hunting Roots & Early Years in New York 12:30 — Moving to Colorado: The Dream Begins 20:45 — First Bull & Learning the Elk Country 30:00 — Transitioning from Corporate to Full-Time Guide 40:15 — Lessons Learned: Fitness & Hard Work in Elk Hunting 50:00 — Guiding Stories & Memorable Hunts 58:00 — Staying Active & Hunting Into Your 60s and Beyond 1:05:00 — Final Thoughts & Advice for Elk HuntersThree Key Takeaways:Fitness is your greatest asset — Bob's success came from being in top shape, allowing him to access tough country others wouldn't dare tackle. Elk hunting is as much about endurance as it is skill.Learn the land, pack smart — From horses to packing techniques, understanding your environment and how to move efficiently with heavy loads can make or break your hunt.Adapt and evolve — Bob's journey from corporate life to full-time guide shows the power of following your passion and adapting your lifestyle to live the dream.
Wilderness therapy didn't start with therapists—it evolved with the help of an ex-con who found his heart of service to others in recovery. In this episode Will shares the powerful story of Larry Wells—an early pioneer whose lived experience shaped the foundations of early wilderness therapy programs. From his teenage years in jail to his exposure to the outdoors in a federal prison camp, Larry's journey reveals how connection, purpose, and challenge became the roots of a new approach to helping struggling young people through the outdoors. Through the creation of Expedition Outreach in the 1970's, his work with VisionQuest, SUWS, and others, and then later the founding of Wilderness Quest, Larry helped define the early models of wilderness therapy—often learning through trial and error in real time. This episode explores the evolution of his philosophy from pushing people to their limits toward building connection, safety, and recovery through experiential work in the outdoors. For those in the field—and anyone on a path of recovery—this is a story about how wilderness therapy evolved, what it got right, what it got wrong, and what still matters most. Mentioned in this episode: 2019 interview on this podcast with Larry Wells's Daughter- Angela Wells Starnes Link to doctoral dissertation with Larry Wells Interview Stories from the Elders: Chronicles and Narratives from the Early Years of Wilderness Therapy This podcast is supported by White Mountain Adventure Institute (wmai.org), offering adventure inspired retreats for men and facilitated by Will White.
The Not Ready for Prime Time Podcast: The Early Years of SNL
Five years ago today, we lost one of the original writers of SNL—the amazing Anne Beatts. One of only two female writers on the staff when the show began, Anne's contributions were vital, formative, and iconic. She was nominated for an Emmy all five years she wrote for Saturday Night Live, winning for her work in Season One. She also won a Writer's Guild of America Award for her work on the SNL 25th Anniversary Special.We highlight Anne's work in this VINTAGE episode of "The Early Years of SNL," which features one of the most memorable outings from some of her most beloved characters—The Nerds. In this Season Three finale, "Nerds Prom"—coming unsurprisingly in the prime "post-monologue" slot—not only continues to build on the world of Todd & Lisa but introduces the character of Marshall (Todd's father), played to perfection by host Buck Henry.This classic original era episode has Buck in an excellent Olympia Café sketch, working with a "Stunt Puppy," attending the "Sodom Chamber of Commerce," and (of course) visiting with the Samurai. In addition, we are treated to one of the most eclectic musical guests in SNL history in Sun Ra.Jon Schneider from The Saturday Night Network was our guest for this episode, which was originally released on October 1st, 2024.---------------------------------Subscribe & Follow today!And follow us on social media: Twitter: @NR4PTProject Instagram: @nr4ptprojectBluesky: @nr4ptproject.bsky.socialFacebook: The Not Ready for Prime Time ProjectContact Us: Website: https://www.nr4project.comEmail: nr4ptproject@gmail.com
Welcome to part one of our multi-part series on parenting. This episode focuses on parenting children ages 0–5, emphasizing how rapid brain development and early attachments shape trust, safety, and emotional growth. Rebecca Maxwell and Jonathan Vinke discuss practical approaches to soothing, teaching self-regulation, setting balanced consequences, the role of play and routine, and concerns about screen distraction—offering realistic guidance rather than perfectionism. Our hope is that as you listen you'll receive encouragement, ideas for community support, and a reminder that consistency, presence, and grace help parents steward these formative years. For more information on Rebecca Maxwell and her practice, please visit jesusandyourmentalhealth.com
Send us Fan MailCan you imagine being the only female in your police academy class? How about the instructor telling you that you shouldn't be in the classroom and instead should be giving him a blowjob? Or being a rookie cop and being formally disciplined for egregious violations like failure to take a hint or having your feet too far apart for a female? Resilience and grit. Those are the words that come to mind when I interviewed today's guest, retired Police Sergeant Betsy Brantner Smith of the Naperville Police Department. These are just some things she had to endure at the beginning of her over 29-year police career. The conclusion of this interview will air next Sunday!A little about Betsy: Betsy Brantner Smith started her career in law enforcement as a dispatcher when she was 17. Four years later, she began a 29-year career in a suburban Chicago department. During her time as a cop and sergeant, she worked undercover in multi-jurisdictional agencies in Chicago and other areas around the city. She was also in charge of the K9 unit, FTO, and various other jobs, including investigations.She wrote the book, The Ten Code: 10 Law Enforcement Principles for Victory in Life: Police Techniques for Personal Achievement.Betsy has also been a dedicated trainer in law enforcement for years.Today, Betsy is the spokesperson for the National Police Association, a non-profit organization focused on supporting law enforcement through education, advocacy, and legal action.Please enjoy this sometimes shocking, fascinating, and genuine interview with someone who endured and overcame, making the lives of future female cops much better. In today's episode, we discuss:· Will the Bears win the Super Bowl? · Growing up on a farm in Illinois. · Learning her amazing work ethic as a young teen from her parents.· The influence of her father being an auxiliary sheriff's deputy. · She and her dad working together on the local sheriff's mounted posse.· Why she chose the Naperville PD and not the Chicago PD.· Her senior year in high school becoming a full-time police dispatcher. · Facing shocking discrimination in the police academy and how she dealt with it. · Almost getting fired for trumped-up charges like standing with her feet too far apart for a woman, and failure to take a hint. · Her first day on the job and her first time going out solo on patrol.Head on over to the National Police Association website.Head on over to my website to learn more about me and my books!Check out my newest book! Police Stories: The Rookie Years - True Crime, Chaos & Life as a Big City Cop!What's the craziest thing you saw when you were a cop?My first week on the job, a guy running at me with a butcher knife. He'd just killed his brother over the last hot dog.That's chapter 1. There are 33 more.Police Stories: The Rookie Years just launched - available on Amazon. Search 'Police Stories Patrick O'Donnell' or click thSupport the show
On this episode of What Happened When, Tony Schiavone and Conrad Thompson take you back to a defining—and emotional moment in wrestling history: the 25th anniversary of the final Monday Nitro. Tony opens up like never before about what it felt like being there that night where his head was, what the atmosphere was really like backstage, and the surreal moment when the lights went out on WCW for good. It's honest, reflective, and full of perspective only Tony can provide. Then, the guys switch gears and fire up the tape machine to revisit some of Booker T's earliest matches alongside his brother Stevie Ray as The Ebony Experience from http://UltimateClassicWrestling.net You'll hear Tony's thoughts watching the future Hall of Famer in his earliest days, and how those roots shaped what Booker would become. And of course it wouldn't be What Happened When without the laughs. Tony and Conrad bring the chaos, the jokes, and the off the rails moments that make this show a fan favorite week after week. Dennis Condrey GoFundMe - https://www.gofundme.com/f/in-memory-of-dennis-condrey?attribution_id=sl:bbc01877-2862-45e6-8206-9cb271c8f38d&lang=en_US&ts=1774067536&utm_campaign=fp_sharesheet&utm_content=amp17_td-amp20_t2&utm_medium=customer&utm_source=copy_link MORGAN & MORGAN - Morgan & Morgan is America's Largest Injury Law Firm Morgan & Morgan is giving one lucky fan the chance to win $2,000 and 2x tickets to WrestleMania 42 on April 18th & 19th in Las Vegas! To enter, all you need to do is text 'HEAT42' to 4-THE-PEOPLE (484-373-6753) and follow the prompts in your text message. For The People. For The Fans. BLUECHEW - Get 10% off your first month of BlueChew Gold with code WHW at http://BlueChew.com SAVE WITH CONRAD - Stop throwing money away by paying those high interest rates on your credit card. Roll them into one low monthly payment and on top of that, skip your next two house payments. Go to https://www.savewithconrad.com to learn more.
How did wilderness therapy survive the crises of the early 1990s — and why did some of its earliest leaders continue to believe in the work even as the field faced national criticism? In this episode of Stories from the Field we hear a rare 2008 interview with wilderness therapy pioneer Larry Dean Olsen and his former student and colleague Ezekiel Sanchez. They reflect on Larry's survival courses at Brigham Young University in the late 1960s, where struggling students often returned from wilderness expeditions with new confidence and direction — experiences that helped lead to the founding of the Anasazi Foundation, one of the longest continuously operating wilderness therapy programs in the United States. The conversation also explores the rapid growth of wilderness programs in the 1980s and many of them springing from former students of BYU's survival course, including the development of Challenger Foundation and SUWS, and the intense scrutiny that followed several highly publicized deaths in the early 1990s. Larry speaks candidly about defending the field during that time, arguing that while some programs failed, the core idea — that challenge, responsibility, and time in the natural world can help young people change — remained sound. This episode offers a rare firsthand account from two of the elders of the field. To read the dissertation mentioned in the episode it is available on line- Stories from the Elders: Chronicles and Narratives from the Early Years of Wilderness Therapy I want to thank the Olsen family, Ezekiel Sanchez and Anasazi for letting me share these stories over the years. This podcast is supported by White Mountain Adventure Institute (wmai.org), offering adventure inspired retreats for men and facilitated by Will White.
Today we bring you The Best of JXD: The Early Years. Enjoy.https://linktr.ee/jadeandxd