Life After 25

Random Ass Messy Episode brought to you by Laurina, Dominique and Renice. Listen to us talk our shit about the British Royals, touch on colorism, pick our favorite sad love songs and discuss the musical genesis of Doja Cat. Listen to us wrap up the hottest topics of March 2021. Black Girl Magic - Diamond Poyer IG @puzzlepeiceme --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

I am only successful because I am great at tricking people into thinking I am successful! Imposter Syndrome is felt by many, but in this episode we are focused on how it impacts black women in society. As black women continue to grow in the workforce and educational fields the imposter syndrome phenomenon continues to sneak up on us and causes self doubt. Listen to Renice, Laurina and Dominique discuss how they deal with their own imposter syndrome, and ways they push that self doubt to the side and continue to blossom. Black Girl Magic: 12th Glow (Dana & Dominyque) IG - @12thGlow Website - www.12thglow.com Articles about Imposter syndrome: https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

*Cue Chimamanda Ngozi Adichie* Feminist: A person who believes in the social, political, and economic equality of the sexes. But is it that simple? Listen to Laurina, Dominique, and Renice talk about their definition of Feminism and their personal experiences with being a black feminist. Black Boy Joy- H. Faust (Just Carpets 215) IG- @justcarpets215 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

How many times have you looked in the mirror, wishing you had an extra 10 bands and an appointment with Dr. Miami. We have all been there, but how do we overcome these issues? Where do they even stem from? Has social media enforced these issues or can we start using it to break the cycle? Listen to Dominique, Laurina, and Renice talk about the body image issues. Black Girl Magic: Sharon (Sharon's Sweet Jawns) IG: @sharonssweetjawns --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

As women we are taught from a young age how to conduct ourselves so that we avoid sexual harassment. The problem? Sexual harassment isn't something that can be thwarted by acting demure! Cat calling, unwanted touching, verbal harassment veiled as compliments are a few examples what women may encounter throughout their lives. Laurina, Dominique, and Renice discuss their encounters and touch based on the recent accusations made against rapper TI and his wife Tiny. Black Girl Magic: Sharnay (Cloud 10 Treats) IG: @Cloud10treats --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

You have to be living under a rock to not know that a black woman's hair is her crown. Over the last decade there has been complete 180 in how black hair is portrayed in a more positive light. However, we all know that society doesn't change overnight. Renice, Laurina, and Dominique discuss their hair journey throughout the years. The good, the bad, and the microaggressions! We get a look at the ladies personal struggles with their hair. Black Girl Magic/Black Boy Joy- Dominick & Nicole Draper (The Voiceover Couple) IG: @TheVoiceoverCouple Website: www.thevoiceovercouple.com --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

It's valentine's day… again. The only thing worse than hating valentine's day as a single person is hating valentine's day as someone who has recently gone through a breakup. It's like an extra gut punch watching those around you parade their love around while you are broken down inside out. If we've told y'all once we will tell y'all again, we got y'all. This special final episode in our relationship series features relationship expert Keishorne Scott as Dominique, Renice, and Laurina discuss how to deal with a breakup. This valentine's day listen to advice on how to properly heal from a broken heart and move on with your best life. --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Dating isn't all that easy for the men either! Next up we have another Men's Panel *cues horns*. The fellas have their moment to talk all about the trials and tribulations as it pertains to dating as a black man. Communication styles, difficulties, and experiences are all discussed in this episode. Once again this convo was so good we broke it down into TWO parts for you! Black Girl Magic- Shekale Hutchinson (Skin By Shekale) IG: @skinbyshekale Website: www.skinbyshekale.com --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Dating isn't all that easy for the men either! Next up we have another Men's Panel *cues horns*. The fellas have their moment to talk all about the trials and tribulations as it pertains to dating as a black man. Communication styles, difficulties, and experiences are all discussed in this episode. Once again this convo was so good we broke it down into TWO parts for you! Black Girl Magic- Shekale Hutchinson (Skin By Shekale) IG: @skinbyshekale Website: www.skinbyshekale.com --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Let's just be honest here, dating is GHETTO! Listen to Dominique, Laur, and Renice recount their experiences with dating as a black woman. They also welcome their good friend Semaj Johnson to the conversation. We give our take on why we believe dating as a black woman is more difficult. Touch on why black women are least likely to get married. We even give our opinion on how society's portrayal of black women has harmed us. This convo was so good we broke it down into TWO parts for you! Black Girl Magic- Asata (The Glow Room) IG: @theglowroom609 FB: The Glow Room Website: https://the-glow-room.square.site/ --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Let's just be honest here, dating is GHETTO! Listen to Dominique, Laur, and Renice recount their experiences with dating as a black woman. They also welcome their good friend Semaj Johnson to the conversation. We give our take on why we believe dating as a black woman is more difficult. Touch on why black women are least likely to get married. We even give our opinion on how society's portrayal of black women has harmed us. This convo was so good we broke it down into TWO parts for you! Black Girl Magic- Asata (The Glow Room) IG: @theglowroom609 FB: The Glow Room Website: https://the-glow-room.square.site/ --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

We have fun SURPRISE episode! Laurina & Renice ran down on Dominique in KANSAS and this was the result. A hilarious and spontaneous episode filled with shade room approved current events! The best part? The whole thing was filmed! Check out Life After 25 Podcast on Youtube --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

If you love crime and wine, this episode is for you! Listen to Laurina tell one of her favorite true crime stories (while scaring the shit out of Dominique and Renice). Enjoy! Black Girl Magic: Khaleah Durham (Chef) IG @tasteoflee_ --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Well, it finally happened… Here you are with a belly full of baby. Today's episode we're talking babies, birth plans, and more! Since only 1/3 of our host are mothers, we welcome the co-host of ‘A Week Apart' podcast Nadege and Jade to the show. With each of these moms having kids under 2 this is the perfect episode to dive into right before you pop! Happy New Year everyone and welcome back! Black Girl Magic- Deslyn Weaver (Doula Equanimity) IG- @Doula_equanimity Website- www.birthdoulasupport.info Email- doulacares32@gmail.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

“New Year, New Me!” Yeah that's the same line we say to ourselves every year, but think about the year we all just had? Let 2021 be the year that we all really make that change. So this week Renice, Laurina, and Dominique are joined by lifestyle blogger Patrice Enoe to dicuss realistic goal setting for 2021. We're talking accountability partners, vision boards, and importance of goal setting. Join us in celebratory end of year episode! Most importantly, Happy New Year from your Life After 25 family! Black Girl Magic-Patrice Enoe ( "If That Makes Sense" Blog) Blog: https://ifthatmakessense.com/ IG: @_ifthatmakessense Twitter: @ITMS_Trice Pinterest: https://www.pinterest.com/ifthatmakessense/boards/ Facebook: https://www.facebook.com/TriceITMS/ Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

In this episode we're going to talk our shit and voice our opinions! Dominique, Renice, and Laurina are running through recent controversial hot topics within the culture. Should women be thankful to the men that don't cheat Is submission good or bad? Should Mark Zuckenburger give Boosie back his IG account? Grab your wine, we're going to get into some things… Black Girl Magic- Emani Lorick (Elo Elite Home Improvement) IG- @elo.elite Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Whew CHILEEEEEE… we have all been in relationships that we had NO BUSINESS BEING IN. Laurina, Renice, and Dominique recount their relationship horror stories and the exs who co-stared. From the exs who gives out future vibes to the exs we can still call friends thank GOD for growth. Let's be honest, we no longer have no time for musty, dusty, and toxic n*ggas anymore. Black Girl Magic- Brittany & Sheena (Yellow Bean Events) IG- @Yellowbean24 Website: www.yellowbeanevents.squarespace.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

What happens when you drive the boat, but crash and burn? Alcohol is all around us! TV, movies, your social media feed we just can't avoid it at all. What happens when it's not just a lit night with friends? What happens when you feel it taking over your life? What do you do when it becomes an addiction? How could you possibly even think about navigating sobriety as an adult in our current society? Laurina, Dominique, and Renice talk with Sean and Maile about their journey of sobriety in today's society. Black Girl Magic- Neshia (Soul Gifted Life) IG-@SoulGiftedLife Website: www.souldgiftedlife.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

A glass of wine and a relaxing bath… a mani/pedi… a fresh hairdo. These are some ways that we as women include our versions of selfcare into our lives. But what about our men? We often as a society neglect the fact that men have the right to take a moment to focus on their mental health. We want to help change that narrative by sharing our platform. This episode we have a special men's panel featuring our guest Stephen, Jerome, and Glenn led by Licensed therapist Tariqq discussing mental health as black men. Black Girl Magic- Marlina Campbell (Reveal Restorative Body Care) (Marliis Munchies) IG-@Reveal_RestorativeBodyCare IG-@marliismunchies Website - RevealRestorativeBodyCare.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Navigating adulthood is tough enough. Navigating adulthood while dealing with the loss of one or both parents is simply devastating. Unfortunately, it's a loss many of us have gone through, death is an inevitable part of life. With the holidays approaching the crippling effects of grief can be amplified. Laurina, Dominique, and Renice speak with guest Nadege and Veronica about their journey of grief and loss. Black Boy Joy- Patrick Tucker (Patrick Tucker Photography) IG- @patricktuckerphotography Website: www.patricktuckerphotography.com ------------------------ National Suicide Prevention Lifeline: 1-800-273-8255 TalkSpace - Try.talkspace.com Betterhelp - Betterhelp.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Let's be honest here when you've grown up hearing, “Knuck if you buck” handling conflict just might be a challenge for you. That's okay because conflict is a part of life. As we've gone through our 20's, we have definitely been in situations where conflict is inevitable. As we mature it might become something you learn to navigate DAILY! Listen to how Dominique, Renice, and Laurina handle conflict in their lives as adults. Black Girl Magic- Geneva Pittman-Brockenbrough (Beyond Memories Rentals) Instagram-@Beyondmemoriesrentals Email: Beyondmemories1017@gmail.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Keto, Vegan, Paleo, OH MY! Navigating health and fitness can be very overwhelming. Renice, Dominique, and Laurina sit down with fitness expert and trainer Crystal Williams to discuss the best way to live a healthy lifestyle. They tackle body issues, various types of diets, and common issues we run into while we work towards our "perfect body" not an IG influenced one. See how we did that? Enjoy the episode! Black Girl Magic- Crystal Williams (CrysWillFitLife) IG-Cryswillfitlife Website- https://linktr.ee/CrysWillFitLife Email - crystal@cryswillfitlife.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Girls just wanna have fun… but we go bills too! In this episode listen to Laurina, Renice, and Dominique talk about trying to manage having a career and having a social life. Black girl magic- Malaika McGirt (MFit CEO) IG- @_m.fit_ Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Whew chileeee. Romantic relationships can be very difficult to navigate. Whether you are single, in a relationship, engaged, married or somewhere in between... it can be very ghetto. Love languages, cheating, and communication techniques there's so much to learn and explore in our romantic lives. Listen to how Dominique, Renice, and Laurina have navigated romantic relationships so far throughout adulthood. Black Girl Magic- Timea Wood (T Shanel Beauty) IG: @TShanelbeauty Website: www.tshanelbeauty.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Welcome to adulthood where we are all concerned about getting to the bag. Your 3 co hosts are here to help you learn about finances and gain some financial literacy with the help of “The Financial Guy”, Karim Farnum. If you want to learn more about building your wealth, increasing your credit score and learning some trading tips, make sure you grab your pen and paper, along with your favorite drink and gain some financial advice. Black Boy Joy-Karim Farnum (The Financial Guy) Instagram- @Prince_r33m Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

What about your friends? Listen to your 3 hosts discuss friendships and the different types of friendships we've experienced throughout our lives. We have all had toxic, flaky and non-communicative friends. The question is why do we want to keep these friends in our lives? Have you ever had a situation where you've taken a step back and realized you are the toxic one? After 25 you might just start reassessing your friendships. It may bring you to a tricky dilemma… should they stay or should they go? Black Girl Magic - Earla “Goddess Trini” (Gawddess Beauty) Instagram- @gawddessbeauty www.gawddessbeauty.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

LETS TALK ABOUT SEX! Sex is an important topic and most individuals after 25 (Not All) have engaged in. But even though we all may partake in sexual activities, that does not mean we all have enjoyed it or know how to express what we need in the bedroom. Your 3 hosts open up about sex and how sex has changed as they jumped over the 25 threshold. Black Girl Magic - Cordasia Brown (Name Brand Bundles) Instagram- @namebrandbundles Address: 234 N Clinton Ave Trenton, NJ www.namebrandbundles.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Welcome to Life After 25 intro episode. Get to learn your 3 hosts and how our similarities and differences makes us a great team. Lean back and get ready to laugh. You may learn some things about yourself too. Black Girl Magic - Pleshette Car (Batter Up NYC) Instagram- @BatterUp_NYC Personality Test: Myer-Briggs 16 personality types https://www.16personalities.com Personality Compass personalitycompassandtests.pdf Archetypes https://www.archetypes.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support