Podcasts about nadege

This week on Broke Girl Therapy, I'm joined by the incredible Nadege from Pleasure Science! If you're not already obsessed with her, Nadege is a Sex Scholar who studied at UC Berkeley and has dedicated her work to helping people reconnect with their pleasure and sexuality in empowering, trauma-informed ways. In this episode, we dive into a listener's email about struggling with libido, something I've personally dealt with, too. What started as an advice segment turned into a deeper, more intimate conversation about desire, healing, and the cultural conditioning that affects our relationship with sex. Nadege brings both wisdom and warmth, breaking down complex ideas with compassion and clarity. I'm so grateful for this conversation and everything I learned from her. Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Support our sponsors and BGT by using the codes below: BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl Mood: Mood.com PROMO CODE: BROKEGIRL for 20% off your first order Dipsea: DIPSEAstories.com/brokegirl Stefanie Maegan https://www.instagram.com/brokegirltherapy/ https://www.instagram.com/stefaniemaegan/ Nadege - Pleasure Science https://www.instagram.com/pleasurescience/ Flirt Test: https://www.pleasurescience.com/flirt

Nan bèl konvèsasyon sa a, chef, otè, ak antreprenè Nadege Fleurimond rakonte pakou li pou mete kilti Ayisyen an an valè atravè manje. Soti nan liv Haiti Uncovered rive nan kreyasyon Haitian Restaurant Week, Nadege montre kijan gastronomi kapab sèvi kòm zouti diplomasi, devlopman biznis, ak fyète nasyonal.Nan videyo sa a, w'ap tande: • Kijan li te ranmase plis pase $70,000 pou pibliye Haiti Uncovered • Kijan li òganize vizit kiltirèl ann Ayiti malgre enstabilite • Kijan li sèvi ak manje kòm pon ant Ayisyen ak rès mond lan • Enpòtans disiplin, pwofesyonalis ak maketing nan biznis Ayisyen • Diferans kominote Ayisyen Florid ak Nouyòk • Lansman liy epis li ak lòt pwojè

Fala Carlão conversa com Nadege Saad, Head do e-agro Bradesco, e Warlen Ferreira de Freitas, Diretor Administrativo Financeiro da Comigo, direto da Tecnoshow Comigo, em Rio Verde, Goiás. No meio da feira e do movimento intenso de negócios, acompanhamos um momento especial: a conclusão de uma negociação em tempo real, com o apoio da plataforma e-agro. Nadege falou sobre a potência dessa parceria entre o Bradesco e a Comigo, que facilita, acelera e transforma a vida de quem está no campo. A união entre tecnologia, agilidade e relacionamento sólido mostra como o agro precisa de soluções práticas e de confiança. Quando o produtor encontra parceiros que entregam valor de verdade, o negócio acontece, ali, na hora. Fala aí, Nadege!

Nadege Kusanika erzählt von ihrer Kindheit im Kongo, von Spielen, Freundschaften, von Hunger und Not und davon, wie sie nach Deutschland kam. Nadege Kusanika, Unter derselben Sonne, Aufbau Verlag

Fala Carlão conversa com Nadege Saad, Head do E-Agro, e Rafael Montagnoli, Comercial do E-Agro, direto da Expodireto Cotrijal, em Não-Me-Toque. No bate-papo, Nadege destacou a importância de valorizar as cooperativas e como o E-Agro atua para fortalecer esse modelo essencial para o crescimento sustentável do setor. Rafael compartilhou sua trajetória profissional e falou sobre os desafios e oportunidades desse novo cargo dentro da empresa, reforçando as estratégias para impulsionar o agro com tecnologia e inovação. Uma conversa essencial sobre cooperação, estratégia e o futuro do setor! Fala aí, amigos!

In this episode ofUnapologetically Anxious Me: Confessions of a Haitian Girl, I sit down with the incredibleNadege Fleurimond—chef, author, entrepreneur, and cultural powerhouse—whose work has taken Haitian cuisine to global heights, including catering at the White House! But beyond the flavors and the accolades, Nadege's journey is one of resilience, passion, and purpose.We dive deep into her story—how she turned her love for food into a thriving business, her mission to preserve and elevate Haitian culture, and the challenges of being a trailblazing woman in the culinary and business world. And because youknow we keep it real here, we also talk about the pressures of success, mental health, and what it takes to protect your peace while chasing your dreams.If you're an entrepreneur, a food lover, or just someone trying to navigate the balance between ambition and well-being, this episode is for you. So grab a plate, sit back, and let's dig in with the one and onlyNadege Fleurimond!

In this heartfelt episode of the Our Forever Smiles podcast, host Laura Arroyo welcomes Monica Bush, a dedicated advocate and mother from Kokomo, Indiana. Monica is the founder of Legendary Smiles, a non-profit organization born from her deep appreciation for the importance of community. Monica shares her personal journey as a mom to a son born with a cleft lip and palate, offering a candid look at the emotional highs and lows of her experience. We delve into the challenges of preparing for surgery and explore practical strategies to help families navigate this critical aspect of the cleft journey. Monica also discusses her belief that nurses need additional education on cleft lip and palate care and emphasizes the importance of advocating for your child within the medical system to ensure they receive the best possible support. Tune in to hear Monica's inspiring story and discover how the support of a strong community, informed healthcare professionals, and proactive advocacy can make all the difference. This episode provides invaluable insights and encouragement for anyone connected to the cleft community, highlighting the power of shared experiences and the need for continued education and awareness in cleft care. Want to share your story? Email us at ourforeversmiles@gmail.com. Want to be a show sponsor? Email us at ourforeversmiles@gmail.com Follow us @ourforeversmiles on social platforms We know you will have questions! Join our FB Community to discuss the weekly episode and speak directly to our guests.  _______________________________________________________________________________ Today's sponsor is sienna dawn media Integrated Marketing Agency  sienna dawn media is more than just a marketing agency—they are your partners in progress. Their mission is simple — to alleviate marketing bandwidth, allowing creative business owners to focus on what they set out to do: create. sienna dawn media empowers creatives to thrive without the burden of managing their own social media and marketing campaigns. So, if you're ready to set sail toward new horizons, let sienna dawn media chart the course and steer your business toward success. Visit siennadawnmedia.com.  

It's a culinary and cultural journey through Haiti with Nadege Fleurimond author of Haiti Uncovered: A Regional Adventure into the Arto of Haitian Cuisine. Join Linda Gassenheimer as she learns about the rich and flavorful food of Haiti. 

If there is anything you want to learn about the Caribbean island of Haiti, our next guest is the perfect person to get to know. Nadege Fleurimond, a Haitian-born culinary innovator, author and now restaurateur, is redefining Haitian cuisine through her acclaimed establishment, BunNan, located in Brooklyn's vibrant Flatbush Caton Market with a second location opening soon. Her culinary journey includes appearances on Food Network's “Chopped” and accolades from publications such as  Epicurious and Food & Wine. In this episode, Nadege is talking all things Haiti, including teasers about her annual trip to the island each January that gives those joining her a chance to experience Haitian culture firsthand. Listen and Connect Instagram Diaspora Food Stories is produced by The Global Food and Drink Initiative, a 501c3 nonprofit. Together with your generous donation we can continue to preserve the oral history and culture of Black food and drink stories both in English and other languages spoken throughout the African diaspora. To donate, visit globalforgood.org. Website: Diaspora Food Stories Episode Sponsors Tea's Me Hayti    

Publicitária por formação, Nadege tem mestrado em Estratégia pela London School of Economics (LSE) e graduação pelo programa de executivos da Columbia Business School. Iniciou sua carreira no mercado financeiro em 2001, no Unibanco AIG, onde permaneceu até 2004, incluindo um período em Londres. Entre 2005 e 2010, atuou na gestão de marketing de grandes multinacionais de bens de consumo, como Arcor e Unilever. Uma entusiasta do agronegócio, ela se dedica construção e desenvolvimento de marcas protagonistas do setor. De 2010 a 2015, exerceu a função de gerente de estratégia de marketing na Monsanto. De lá, seguiu para UPL, onde foi responsável por criar as estratégias de marketing e marketing digital da empresa e permaneceu até 2018. Em 2022, ingressou no Banco Bradesco como Head de agronegócios, e hoje é responsável pela nova plataforma digital da companhia, o E-agro.

Did you know there are 10 flirt styles?... This week's guest is a sex scholar, sex therapist, trained dominatrix and this week's guest. She sits down with Rory to discuss sex trends throughout history, BDSM and how to be a better flirt! To learn more about Nadege click HERE or follow her on IG HERE. To take the flirt quick click HERE.To WATCH episodes click here: https://theladiesroom.substack.com/For video clips from this episode or to follow Rory on IG: @icouldbeblonder or TIKTOK: @roryuphold To send a story or leave a voice message for Rory click here: https://www.crimesoftheheartpod.com/Got a Question? Wanna submit a topic? We would LOVE to hear from you! Email us at rory@crimesoftheheartpod.com or DM on Instagram & TikTokOpening Jingle credit: Harry FosterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  Listen as Nadege shares her story on what it takes to change our life.   links to find me and also 2 freebies that your listeners and viewers might find useful:  Freebies - 3 easy steps to stick to your chocolate plan today - 5 simple steps to not stress-eat tonight   Links YouTube Channel: Nadège Saysana Coaching Instagram account: @nan.saysana.coaching Website

Effective communication is crucial for project success!

Fala Carlão conversa com Nadege Saad, Head do E-agro Bradesco, durante o Global Agribusiness Festival, em São Paulo. Ela fala sobre como o Digital, no fundo no fundo, nasceu para melhorar a vida das pessoas. Fala aí, Nadege! Assista outras entrevistas com Nadege Saad: 1: https://youtu.be/nzzWByH84nY 2: https://youtu.be/UxpX-0WmIWQ 3: https://youtu.be/5SZ-rVL4r90 4: https://youtu.be/XTVuook1Mw8

San Antonio's close knit community can count on giving, and the San Antonio Area Foundation makes a big impact. In this episode, SABJ Editor Ed Arnold invites the foundation's new leader, CEO Nadege Souvenir to share her impressions of the city and her plans to make a difference in the community.

Hey DT Fam :) Today, Abigail Jensen, AKA VibeSlut, joins us on the pod to talk about her transition from the corporate world to making sex positive content that includes relatable videos and orgasm workshops. It's her entire career now - which is pretty inspiring. She's hilarious and educational, and we are huge fans of her work. Be sure to check out her podcast, Rat Girls Podcast, that she hosts with her friend Gracie. Enjoy! Try VIIA Hemp and use code DTFAM at checkout for savings and a free sample :) Check out Nadege's Pleasure Science Empowered Sex Course to elevate your intimacy and play!

Fala Carlão conversa com Nadege Saad, a executiva do Bradesco que dirige a Plataforma E-agro do Banco líder privado no financiamento do agronegócio. Ela faz um balanço de 1 ano de operação. Conheça os detalhes agora. Fala aí, Nadege!

Nadège is making waves in the hair industry with her revolutionary new product, "Glory." She launched the natural hair care line in 2023 and is already seeing success in her orders. Nadège moved to California in 2020 to join the Bible College at Oceans Church, which provided Nadège with a sense of direction in her life, spirit and her career in music as an artist. It was Nadège's dad who inspired her to get into music. He dabbled in music production when he was young and helped Nadège in the studio when she started to make music as a teen. Nadège's mom was also heavily involved in the music industry as a makeup artist. In recent years, Nadège has focused on singing and leading worship at Oceans Church and is now ready to step back into the music industry after graduating from Oceans College.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In the season 3 finale of I So Appreciate You!, Melanie and Nadege reflect on how this season was all about badass women. Each guest was, to quote Nadege, a rockstar. To come full circle, we celebrate another badass woman: our very own Nadege Souvenir, who in this episode shares the news of her departure from the Saint Paul & Minnesota Foundation as she prepares to take on her new role as CEO of the San Antonio Area Foundation. A bittersweet episode, Melanie and Nadege talk not only about the guests they welcomed in this season but also Nadege's time as a co-host. Join us in celebrating Nadege and wishing her the very best of luck with her new adventure in San Antonio, Texas! And be sure to stay tuned for I So Appreciate You! updates.

Cette semaine dans Casting Call, Soledad Franco reçoit une femme, une artiste, une humoriste inspirée par sa maternité, son histoire personnelle. Rire de tout en 2024, est ce possible ?Dans cet épisode, Nadège100Gene nous raconte son déni de grossesse et l'émergence de vivre pleinement sans tabou. Elle en a fait sa griffe, son style, son genre. Vraie et spontanée, Nadège décomplexe les galères de femme et de parents.Sa devise ? “Mon feed est éclaté comme mon boule, mais pas mon talent”. Il lui en a fallu du temps pour trouversa place, à coup de jobs, de création de contenu, de projets faits et échoués, de trahisons, d'amour et de rencontres…Un chemin de vie qu'elle évoque sans fard et sans gêne et x vous dans ce nouvel épisode. Comment devenir humoriste et en vivre ? Voici ses tips au travers son témoignage. Bonne écoute !Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Sheletta Brundidge has done it all - she's a mom, an autism advocate, a community activist, an award-winning broadcaster, a best-selling author and a business owner. She's always wanted to be someone who shifts atmospheres, and when she walks into a room, it's clear that is exactly what's about to happen. Sheletta lives authentically and unapologetically, but has she always been this way? And how does she do it?  Co-hosts Melanie and Nadege dig into how Sheletta taught herself to be confident and what advice she has for others who are trying to live authentically (spoiler: stop caring!). Sheletta shares her story of working in radio and being pressured to present herself differently. When she decided to stop pretending and start showing up as her full self, opportunities and success followed her. Sheletta calls herself a missionary, determined to help others find and share their true selves – but she also knows that in the process of showing up authentically, she is constantly evolving.  Sheletta's confidence and commitment to showing up authentically came from a place of exhaustion. After working in radio and being told by several consultants how to talk, act, and look, Sheletta decided that enough was enough – she was going to start showing up as her whole, authentic self and that people could take it or leave it. This message is what she shares with the world, whether it's in a university class she's teaching or with the many people she helps in what she calls her mission work.   “I like to say I'm a missionary. Everything I do is mission work, whether it's the autism children's books, or the podcasts, or the activism, or the speaking, or the radio. Whatever it is, it's all mission work, I'm on assignment: to help people.”   Sheletta can share these important life lessons because she's done and seen it all. In addition to being a renaissance woman, Sheletta is a mother of four children, three of whom have autism spectrum disorder. After finding success in treatment for her children, Sheletta set out to do what she does best - share her knowledge, experiences and wisdom with other parents going through the same thing. In her process of documenting and sharing her life with her family, Sheletta has helped countless people who are going through the often isolating, confusing and overwhelming experience of raising children with autism.  Despite the confidence and vivacity she exudes, Sheletta knows she doesn't have all the answers and feels she has yet to arrive. But it's that exact authenticity that has gotten her so far and is what she wants to drive home with people. When asked what advice she'd give to others struggling to show up as their whole selves, Sheletta simply says “just do it.”  “Stop overthinking it, just be real! People are coming for your story – the more people that know about your story, the better. We always wait for someone to tell our story or celebrate us – why are you waiting for someone else to tell your story?”    Links:   Sheletta and her son Andrew, promoting his book on Morning in America Sheletta's website   Follow Sheletta: Instagram Facebook   

Nadège is making waves in the hair industry with her revolutionary new product, "Glory." She launched the natural hair care line in 2023 and is already seeing success in her orders. Nadège moved to California in 2020 to join the Bible College at Oceans Church, which provided Nadège with a sense of direction in her life, spirit and her career in music as an artist. It was Nadège's dad who inspired her to get into music. He dabbled in music production when he was young and helped Nadège in the studio when she started to make music as a teen. Nadège's mom was also heavily involved in the music industry as a makeup artist. In recent years, Nadège has focused on singing and leading worship at Oceans Church and is now ready to step back into the music industry after graduating from Oceans College.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

In Season 3 Episode 7 of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert discuss with Bethany Lacktorin, executive and artistic director of Little Theatre Auditorium, the opportunities and challenges of running an arts organization in rural Minnesota. Bethany Lacktorin grew up in New London, MN, and her first experience with theater was at the Little Theatre Auditorium. Her career took her in many directions; professional audio engineer, sound designer, performance artist, media producer, musician, and community organizer. She returned to New London, after living in Minneapolis for a decade, when her mother became sick with cancer. After both her parents passed, Bethany questioned why she continued to stay in New London. In the end, it was her connection to the land and to her adopted mother's family history in New London that solidified her reasons to stay. And unlike in the saturated markets of bigger cities, Bethany found that she could carve out her own space and bolster the art scene in rural Minnesota. She had so much she wanted to express, with years of experience and skills she wanted to use; when the theater opportunity opened to her, it became obvious that she was in the right place at the right time. But not everyone in New London has felt the same sense of kismet as Bethany. Over the last few years, Bethany has been very intentional in shifting the narrative, opening the space to people of all ethnicities, backgrounds, and the LGBTQ+ community, and adapting the programming to create opportunities for these communities. Little Theatre Auditorium serves as a place where one can get on stage and represent their whole true self without fear of ridicule, harm, or ostracization. And this shift in ethos has empowered some people to show up as their true selves…and some to voice their discomfort. “Progress can't be made without discomfort.” Bethany shares with Melanie and Nadege the experiences – positive and negative - she's had as a result of some of the programming she's put on. But Bethany isn't deterred. She's interested in the bigger picture, and offering opportunities, activities, and experiences that allow people to learn something new and a chance to connect with their neighbors in a way they haven't before. To Bethany, isolation is a mind killer and is all too common in rural settings – that's why she views the theater and the programming they put on as an act of community building and why she's focusing her efforts on bolstering the arts community in her beloved hometown. Links: Little Theatre Auditorium Website Star Tribune article: 'The Pride of Minnesota: Communities that beat the bigots'

Fala Carlão conversa com Nadege Saad, Head do e-agro, a super plataforma digital do Bradesco. Ela anuncia que está muito próxima de atingir a marca de 1 bilhão em negócios pela plataforma. Exclusivo no Fala Carlão. Fala aí, Nadege! Assista outras entrevistas com Nadege Saad: 1: https://youtu.be/nzzWByH84nY 2: https://youtu.be/inyurM0lnCo

In Season 3 Episode 6 of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert explore why succession planning is so important and what individuals and organizations can do to make leadership transitions successful for everyone involved. Guests Carmen Giménez and Ruby Oluoch are two seasoned nonprofit leaders who share their experiences with leadership transitions. They discuss the role board members play in educating and connecting new leaders and why it takes considerable time to build trust between leaders, board members and staff in order to ensure successful transitions. Having a communicative, established and knowledgeable board can help fill those gaps in times of transition. Another step organizations can take to ensure smooth transitions is general planning around succession. “Succession is an occasion for an organization to do some inward thinking about who they are and what they want. An organization isn't built around a person, but it is shaped by that person. There's a lot of adapting that happens, so it's preparing the organization at a micro level and anticipating the changes that need to happen.” Carmen and Ruby also discuss what individuals stepping into new leadership roles can do to support board and staff members during transitional times and to ease some of their own onboarding. They chat about the importance of protecting your vision and imagination when transitioning into new roles, especially if working in a place of deficit within organizations. Carmen and Ruby talk with Nadege and Melanie about the joys of discovery and learning in a new role, as well as the freedom of allowing yourself to be wrong or to not know everything when becoming a new leader. Rounding out the conversation, they share what emerging research is saying about leadership transitions, particularly with BIPOC leadership, and what can be done to support narrative change in organizations.   Links   Bell Hooks' Marginality as a site of resistance  Robert Sterling Clark Foundation “Brilliant Transformations: Toward Full Flourishing in BIPOC Leadership Transitions”    Follow Ruby here:  Gems Newsletter Sign Up  Ruby's LinkedIn  Washington Area Women's Foundation “Thrive As They Lead” Report    Follow Carmen here:  Carmen's Website  Graywolf Press  Graywolf Press Instagram 

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Nadege Minois PhD., Host of the Culture and Inclusion podcast, author, and Vision coach discusses how not to be judgmental about our cultural diversity because this is what truly makes us unique.  You'll learn: When it is effective communication. How culture impacts our thoughts and behaviors. Where the challenges lie. We discuss: How these differences can be overcome by self-awareness. Understand your culture first. A simple solution. Nadege's Coaching Vision website https://coaching-vision.com/  Contact Nadege on LinkedIn and get a FREE COPY of her book: "Actioning Inclusion." https://www.linkedin.com/in/nadege-minois-phd/ Podcast; Culture and Inclusion https://podcasts.apple.com/us/podcast/the-culture-inclusion-podcast/id1617637530 IEASA Conference Masterclass South Africa 2023 https://ieasa-conference.studysa.org/conf_master_class/nadege-minois/ Medium article on Diversity and Inclusion https://medium.com/@nadegeminois/do-we-really-think-diversity-is-important-68ff4eaadb3d Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1 Kwame Christian with Nadege Minois.

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Nadege Minois PhD., Host of the Culture and Inclusion podcast, author, and Vision coach discusses how not to be judgmental about our cultural diversity because this is what truly makes us unique.  You'll learn: When it is effective communication. How culture impacts our thoughts and behaviors. Where the challenges lie. We discuss: How these differences can be overcome by self-awareness. Understand your culture first. A simple solution. Nadege's Coaching Vision website https://coaching-vision.com/  Contact Nadege on LinkedIn and get a FREE COPY of her book: "Actioning Inclusion." https://www.linkedin.com/in/nadege-minois-phd/ Podcast; Culture and Inclusion https://podcasts.apple.com/us/podcast/the-culture-inclusion-podcast/id1617637530 IEASA Conference Masterclass South Africa 2023 https://ieasa-conference.studysa.org/conf_master_class/nadege-minois/ Medium article on Diversity and Inclusion https://medium.com/@nadegeminois/do-we-really-think-diversity-is-important-68ff4eaadb3d Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1 Kwame Christian with Nadege Minois.

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In Season 3 Episode 4 of I So Appreciate You!, co-hosts Nadege Souvenir and Melanie Hoffert talk to Andrea Yoch, Co-Founder and Chair of Minnesota Aurora FC, the first women-led and community-owned women's soccer team in this country.  Andrea Yoch spent her entire career in sports mostly working for men. Although she received support from men throughout her career, she was no stranger to the limitations, lack of opportunities, and inequity the industry has historically been known for. When she started the Aurora soccer team with a small group of fellow sports lovers, she knew that she wanted to give women, people of color and other underrepresented groups more opportunities than she had. She and her co-founders believed that creating an inclusive, diverse and safe space not just for players but for the fans and spectators had to be a top priority.    “Part of what's unique about this team, besides being community-owned, is that we founded it based on our values first. Soccer is absolutely a really important product, but it is not the whole thing. What's really important for us is to have a space where everybody not only feels welcome but is actually welcome.”  From day one, the Aurora soccer team has valued inclusivity above all else. None of it would have been possible without the over 3,000 community-owners from 48 states and 8 countries who rallied together and raised money to create this innovative team. Within 6 months, they raised a million dollars, sold all of their shares, and started a team that is for the community, by the community. This group of community-owners have a say in what the team does, too – they even voted on the team's name.   Knowing that everyday people have spent their hard-earned money and entrusted this group with it to create a team means a lot to Andrea. This aspect of accountability to their shareholders is one of the perks of being community-owned.   “It's sports – you're going to win and lose on the field. If we're winning off the field, if we are doing the things we promised our community we are going to do, then we've won. That's for community, by community. This is for all of us. It's not just for this little group that founded the team – it's for everybody. The more everybody feels that they're a part of that, the more successful we will continue to be.”  Andrea also shares with Nadege and Melanie the importance of having an honest conversation about strengths and weaknesses when starting something new, what all the team is doing to further connect to the community and gives an update on how Aurora is doing after two successful seasons.  Links   Minnesota Aurora FC Follow Andrea on:   Instagram   X   LinkedIn

Sak Pase! It's episode #41 with guest Nadege Green, award-winning journalist, historian and founder of Black Miami Dade, an emerging digital platform that resists the erasure of Miami-Dade's Black past. Passionate about history and storytelling, Nadege weaves together a compelling narrative that celebrates her Haitian-American roots while amplifying the diversity, voice and personhood of African... The post Talking Journeys of Belonging 2 Blackness Ep #041: Nadege Green first appeared on Yndia S. Lorick-Wilmot.

In this week's episode, Nadege candidly discusses her breakup with her most recent ex-partner. She delves into the empowering choice she made to move forward, not driven by her ex's actions but purely out of her own desire for personal growth, which stirs up conversations about the different attachment styles and how to navigate through them. Support our sponsors and BGT by using the codes below: HelloFresh: “Go to HelloFresh.com/50brokegirl and use code 50brokegirl for 50% off plus 15% off the next 2 months! Manscaped: Manscaped.com CODE: BROKEGIRL for 20% off DAVE: dave.com/brokegirl Zocdoc: zocdoc.com/brokegirl Nutrablast: Use code BrokeGirl20 to get 20% off your order! https://www.amazon.com/nutrablast BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl ------ Support BGT & sign up for Patreon and get BONUS content! patreon.com/brokegirltherapy Merch is available now! https://www.brokegirltherapy.com/store Do you want to see BROKE GIRL THERAPY & DOUBLE TEAMED PODCAST live in your city? VOTE FOR YOUR CITY BELOW: https://www.brokegirltherapy.com/nextcity Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/stefaniemae... https://www.instagram.com/brokegirlth... https://www.tiktok.com/@brokegirltherapy Nadege https://pleasurescience.com/ https://www.instagram.com/pleasurescience/ Buy Sextrology below: https://www.amazon.com/Sextrology-Astrology-Subconscious-Erogenous-Compatibility/dp/B0BRLVMYNT/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1673312316&sr=8-1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello Brooklyn! The crew took the Haitian success series to the concrete jungle, to sit with the Brooklyn icon, Nadege Fleurimond! A culinary ambassador, an entrepreneur, a restaurant owner, a chef, an author, a speaker, a social activist, an educator, and recently named an exclusive caterer for the New York Times. Her story to success is one of a kind a true rose that grew from the concrete. This episode is full of gems, especially the Haitian women in America! Press play and take this audio adventure with the HMP crew. Thank you for your listenership and continuous support.  Follow us on IG @HaitianMillennialPodcast  Song played:  è"

NEW YORK!! Buy your tickets to our next live show! https://www.caveat.nyc/events/broke-girl-therapy--double-teamed-podcast-nyc-live-show-8-26-2023 Buy Sextrology below: https://www.amazon.com/Sextrology-Astrology-Subconscious-Erogenous-Compatibility/dp/B0BRLVMYNT/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1673312316&sr=8-1 Support our sponsors and BGT by using the codes below: Manscaped: Manscaped.com CODE: BROKEGIRL for 20% off DAVE: dave.com/brokegirl Zocdoc: zocdoc.com/brokegirl Nutrablast: Use code BrokeGirl20 to get 20% off your order! https://www.amazon.com/nutrablast BetterHelp: As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/brokegirl ------ Support BGT & sign up for Patreon and get BONUS content! patreon.com/brokegirltherapy Merch is available now! https://www.brokegirltherapy.com/store Do you want to see BROKE GIRL THERAPY & DOUBLE TEAMED PODCAST live in your city? VOTE FOR YOUR CITY BELOW: https://www.brokegirltherapy.com/nextcity Send us your questions and stories to be featured on da pod https://www.brokegirltherapy.com/contact-page Stefanie Maegan https://www.instagram.com/stefaniemae... https://www.instagram.com/brokegirlth... https://www.tiktok.com/@brokegirltherapy Nadege https://pleasurescience.com/ https://www.instagram.com/pleasurescience/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Nadege Minois PhD., Host of the Culture and Inclusion podcast, author, and Vision coach discusses how not to be judgmental about our cultural diversity because this is what truly makes us unique.  You'll learn: When it is effective communication. How culture impacts our thoughts and behaviors. Where the challenges lie. We discuss: How these differences can be overcome by self-awareness. Understand your culture first. A simple solution. Nadege's Coaching Vision website https://coaching-vision.com/  Contact Nadege on LinkedIn and get a FREE COPY of her book: "Actioning Inclusion." https://www.linkedin.com/in/nadege-minois-phd/ Podcast; Culture and Inclusion https://podcasts.apple.com/us/podcast/the-culture-inclusion-podcast/id1617637530 IEASA Conference Masterclass South Africa 2023 https://ieasa-conference.studysa.org/conf_master_class/nadege-minois/ Medium article on Diversity and Inclusion https://medium.com/@nadegeminois/do-we-really-think-diversity-is-important-68ff4eaadb3d Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1 Kwame Christian with Nadege Minois.

En 2022, le Festival Photo Montier a fêté ses 25 ans. BSG a eu la chance d'être de la fête, et même d'en réaliser l'album audio souvenir, avec 72 mini-interviews. 36 sont partagées dans BSG, 1 semaine sur 2 36 autres dans Combats, le jumeau “sur le front” de BSG, en alternance  Tous les épisodes sont disponibles grâce aux liens de ce document Liste des interviews dispos dans BSG :  https://bit.ly/playlist_M22_BSG Liste des interviews dispos dans Combats :  https://bit.ly/playlist_M22_CBT _______ En 1996, une bande de copains, passionnés de photo et du Vivant, décident d'organiser un salon autour du célèbre concours “Wildlife Photographer of the Year”, le “Nobel” de la photo animalière. Cette première édition accueille près de 4.000 visiteurs en deux jours, à Montier-en-Der (Haute Marne / Grand Est). En novembre 2022, nous étions … près de 45.000 ! Montier est aujourd'hui le premier festival animalière d'Europe. C'est LE rendez-vous annuel des photographes amateurs et pros, des assos et de tous les amoureux du Vivant. _______   On aime ce qui nous a émerveillé … et on protège ce qu'on aime. Sous notre Gravillon vous trouverez... 4 podcasts, 1 site, 1 compte Instagram, 1 page + 1 groupe Facebook et 1 asso.   Tous nos podcasts sont faits bénévolement. Ils sont gratuits, sans pub et accessibles à tous. Vous pouvez faire un don sur Helloasso (ou sur Tipeee), adhérer à l'asso BSG, ou installer gratuitement le moteur de recherche Lilo et nous reverser vos gouttes. Pour nous aider, vous pouvez aussi partager nos liens, et surtout nous laisser un avis sur Apple Podcast ET Spotify. Nous serons ainsi plus visibles et mieux recommandés. Merci :) Nous vous accompagnons pour créer votre podcast.   Nous proposons des conférences et animons des tables rondes. Nous cherchons des partenaires : contact@baleinesousgravillon.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Part 2 of my conversation with Nadege Corcoran, vegan bikini athlete and member of the Plant Built team.  Click here to listen to part 1.Nadege shares her tips for how to skip meal prep without compromising your fat loss goals.How to think about food as fuel, not your sole source of pleasureThe best way to go grocery shopping to make sure you hit your nutrition goalsWhat you have to know before you start trackingA way to check-in at the end of the day to make sure you always Follow Nadege on Instagram @nadegecorcoranShow notes: https://plantempoweredfitness.com/how-to-hit-your-nutrition-goals-without-meal-prep

A conversation with Nadege Corcoran, vegan bikini athlete and member of the Plant Built team. Nadege shares:How she lost 70 pounds when she went vegan without exercising.What she stopped eating to go from pre-diabetic and overweight to a healthy, lean bodybuilderThe health markers you should track besides the number on the scaleWhat attracted her to bodybuildingShow notes: https://plantempoweredfitness.com/how-i-lost-70-lbs-going-vegan-without-exercise-a-conversation-with-nadege-corcoran-

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Nadege Minois PhD., Host of the Culture and Inclusion podcast, author, and Vision coach discusses how not to be judgmental about our cultural diversity because this is what truly makes us unique.  You'll learn: When it is effective communication. How culture impacts our thoughts and behaviors. Where the challenges lie. We discuss: How these differences can be overcome by self-awareness. Understand your culture first. A simple solution. Nadege's Coaching Vision website https://coaching-vision.com/  Contact Nadege on LinkedIn and get a FREE COPY of her book: "Actioning Inclusion." https://www.linkedin.com/in/nadege-minois-phd/ Podcast; Culture and Inclusion https://podcasts.apple.com/us/podcast/the-culture-inclusion-podcast/id1617637530 IEASA Conference Masterclass South Africa 2023 https://ieasa-conference.studysa.org/conf_master_class/nadege-minois/ Medium article on Diversity and Inclusion https://medium.com/@nadegeminois/do-we-really-think-diversity-is-important-68ff4eaadb3d Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1 Kwame Christian with Nadege Minois.

Request A Customized Workshop For Your Company: https://www.americannegotiationinstitute.com/services/workshops/ In this episode, Nadege Minois PhD., Host of the Culture and Inclusion podcast, author, and Vision coach discusses how not to be judgmental about our cultural diversity because this is what truly makes us unique.  You'll learn: When it is effective communication. How culture impacts our thoughts and behaviors. Where the challenges lie. We discuss: How these differences can be overcome by self-awareness. Understand your culture first. A simple solution. Nadege's Coaching Vision website https://coaching-vision.com/  Contact Nadege on LinkedIn and get a FREE COPY of her book: "Actioning Inclusion." https://www.linkedin.com/in/nadege-minois-phd/ Podcast; Culture and Inclusion https://podcasts.apple.com/us/podcast/the-culture-inclusion-podcast/id1617637530 IEASA Conference Masterclass South Africa 2023 https://ieasa-conference.studysa.org/conf_master_class/nadege-minois/ Medium article on Diversity and Inclusion https://medium.com/@nadegeminois/do-we-really-think-diversity-is-important-68ff4eaadb3d Follow Kwame Christian on LinkedIn: https://www.linkedin.com/in/kwamechristian/ The Ultimate Negotiation Guide: https://www.americannegotiationinstitute.com/guides/ultimate-negotiation-guide/ Click here to buy your copy of How To Have Difficult Conversations About Race!: https://www.amazon.com/Have-Difficult-Conversations-About-Race/dp/1637741308/ref=pd_%5B%E2%80%A6%5Df0bc9774-7975-448b-bde1-094cab455adb&pd_rd_i=1637741308&psc=1 Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!: https://www.amazon.com/Finding-Confidence-Conflict-Negotiate-Anything/dp/0578413736/ref=sr_1_1?crid=2PSW69L6ABTK&keywords=finding+confidence+in+conflict&qid=1667317257&qu=eyJxc2MiOiIwLjQyIiwicXNhIjoiMC4xNCIsInFzcCI6IjAuMjMifQ%3D%3D&sprefix=finding+confidence+in+conflic%2Caps%2C69&sr=8-1 Kwame Christian with Nadege Minois.

On this episode of our food-and-family series our colleague Kori opens up about her challenges in documenting beloved family recipes and getting her Caribbean relatives to share their rich culinary knowledge. And Nadege Fleurimond, restaurateur and cookbook author, speaks with Juleyka about how to understand, write down and adapt kitchen techniques when our loved ones are simply “cooking from the heart.”Featured Expert: Nadege Fleurimond is an entrepreneur, speaker, author, culinary ambassador and business strategist living life in New York City. She is the author of two books. Taste of Life, part cookbook, part memoir, Taste of Life offers readers an opportunity to view their own lives through a culinary lens and appreciate the beauty of food, family, friends, and tasty pleasures. Her latest book, Haiti Uncovered, is a culinary travel coffee table cookbook that delves into the Art of Haitian Cuisine representing dishes, recipes, and cooking traditions, from all the 10 geographical Departments. Nadege is a passionate innovator who harnesses her skills and love of food to serve communities through the realms of the culinary arts and entrepreneurship. She conducts culinary tours to Haiti as a way of providing Haitians, Haitians Americans and friends of Haiti access to experience Haiti and its rich culture. Her latest food venture BunNan, is a plantain concept restaurant in NYC that shares Haitian, Caribbean and black diaspora cuisine with the rest of the world. When she's not hosting an event, she regularly hosts cooking classes and other culinary experiences. Learn more abouther work here.If you loved this episode, listen to Feeling Pressured to Eat What Loved Ones Cook and Questioning Papí's Food Choices.We'd love to hear your stories of triumph and frustration so send us a detailed voice memo to hello@talktomamipapi.com. You might be on a future episode! Let's connect on Twitter and Instagram at @TalkToMamiPapi and email us at hello@talktomamipapi.com. And follow us on Apple Podcasts, Spotify and anywhere you listen to your favorite podcasts.

Miami writer and former WLRN reporter Nadege Green speaks to Sundial host Carlos Frías about community love and a new book of stories about gun violence in Miami.

'Nadege Goes Home' is the 2022 winner of the BCLF Elizabeth Nunez Caribbean-American Writer's Prize.  It tells the story of Nadege, a Haitian-American woman on a trip back to the South Florida town where she grew up after a long absence. Over the course of a weekend, Nadege reconnects with her brother, and together they face the question of “how do you put yourselves back together when life rips everything apart?”Yveka (Eve-kah) Pierre is a Haitian-American attorney and writer living and working in Brooklyn. Yveka was born in Haiti and moved to Florida at a young age where she first became introduced to telling stories through spoken word poetry, and then carried that passion by telling her client's stories as a criminal defense attorney. Yveka is passionate about reading more, learning more and writing always.This year prize for unpublished Caribbean-American writers was judged by authors Katia D. Ulysse and Ifeona Fulani of Haitian and Jamaican ancestry respectively.  Katia and Ifeona both live, work and write from their homes in the United States.

Nadege Corcoran After losing a large amount of weight following her transition to a whole-food, plant-based diet, Nadege knew she needed to transition from her extremely sedentary lifestyle (which had brought on a series of health concerns), to an active lifestyle. She joined a CrossFit gym and started Olympic weightlifting. She was deadlifting 200 pounds on her small frame and was still hearing from others, "You'd lift more if you ate meat". Instead of arguing with people in the gym, she decided to just SHOW THEM that she could build her body with plants. She discovered the sport of bodybuilding, and won local, regional, and provincial shows in her native Canada. She qualified for Nationals and has been a vegan competitive national athlete for over 5 years. Nadege never weight trained before becoming vegan, so her success as a nationally competitive vegan bodybuilder has been fueled by plants. Her journey is one of compassion for animals, but also for humans. Her goal is to gently encourage people to take better care of themselves, to treat animals with respect, and to care for the planet that we all share. She is beyond thrilled to be competing alongside world-class vegan athletes on the Plantbuilt Vegan Strong Team at the Mr. America competition in Atlantic City, NJ in October. You can find Nadege on Instagram here: https://www.instagram.com/nadegecorcoran/ You can learn more about the PlantBuilt Vegan Strong Team here: https://www.indiegogo.com/projects/plantbuilt-powered-by-vegan-strong#/ Robert Cheeke New York Times Bestselling Author of The Plant-Based Athlete Founder of Vegan Bodybuilding & Fitness https://www.veganbodybuilding.com/ Facebook https://www.facebook.com/robert.cheeke Twitter https://mobile.twitter.com/robertcheekefit Instagram: https://www.instagram.com/robert.cheeke/ Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times Bestseller, The Plant-Based Athlete. He is often referred to as the “Godfather of Vegan Bodybuilding,” growing the industry from infancy in 2002, to where it is today. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder. Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, VeganBodybuilding.com. He is a regular contributor to Vegan Fitness, No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 26 years. Robert lives in Colorado with his wife and two rescued Chihuahuas.

In this introduction episode, Nadege Atkins an UNCOVER Reviewer and also co-producer of the uncovering UNCOVER podcast series, shares her experience as a member of UNCOVER. She discusses what UNCOVER is and how she became involved in UNCOVER. Nadege also speaks of the benefits and challenges she has faced, and what skills she has developed being a part of UNCOVER. Music for this episode is provided by hooksounds.

Following Your Passion, Is there anything that Nadege can't do? In this week's episode, Danie and Maggie interview Nadege Fleurimond who is a chef, an author, a coach, a real estate agent and an entrepreneur!  Nadege is in the people business, she is an educator who teaches passion based entrepreneurs and creatives.  She embraced her friend's quote and created magic during the Pandemic and poured her emotions into a cookbook.  The journey of a thousand miles begins with one step.  Download the episode to hear how Nadege can instruct and guide you on this journey and you will ROAR- Reach, Organize, Act and Realize! Nadege Fleurimond is certainly following her passion! @nadegefleurimond www.nadegefleurimond.com https://www.youtube.com/user/Nadegefleurimond/videos

Episode 18 of the food podcast that gets your stomach right on any given night is live and direct for your Friday serving. I bring New York-based chef, real estate investor and lifestyle/event curator Nadege Fleurimond to the Law Lair kitchen. Amongsts tonight's topic of catering businesses', we speak on Haitian/West Indian dishes, plus my weekly "Main Dish" segment. Pour up something cold, grab a seat and a plate, and enjoy this weeks episode of #ExpandTheTaste! available on all streaming's. Listen in to the Expand The Taste! Playlist on Spotify here - https://open.spotify.com/playlist/1ThTJotUNRUnzC2RDFr62b?si=b38ce87d0aea42d6 @CHAD_LAW (TWITTER) @CHADLAW (INSTAGRAM) CHAD LAW 100 (FACEBOOK) $CL100 (CASHAPP) ENGINEERED & PRODUCED BY CHAD LAW Thank you to @ThemeMusicJosh for the production used in this weeks episode! https://linktr.ee/CHADLAW100 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chadlaw100/message Support this podcast: https://anchor.fm/chadlaw100/support

Well, it finally happened… Here you are with a belly full of baby. Today's episode we're talking babies, birth plans, and more! Since only 1/3 of our host are mothers, we welcome the co-host of ‘A Week Apart' podcast Nadege and Jade to the show. With each of these moms having kids under 2 this is the perfect episode to dive into right before you pop! Happy New Year everyone and welcome back! Black Girl Magic- Deslyn Weaver (Doula Equanimity) IG- @Doula_equanimity Website- www.birthdoulasupport.info Email- doulacares32@gmail.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support

Navigating adulthood is tough enough. Navigating adulthood while dealing with the loss of one or both parents is simply devastating. Unfortunately, it's a loss many of us have gone through, death is an inevitable part of life. With the holidays approaching the crippling effects of grief can be amplified. Laurina, Dominique, and Renice speak with guest Nadege and Veronica about their journey of grief and loss. Black Boy Joy- Patrick Tucker (Patrick Tucker Photography) IG- @patricktuckerphotography Website: www.patricktuckerphotography.com ------------------------ National Suicide Prevention Lifeline: 1-800-273-8255 TalkSpace - Try.talkspace.com Betterhelp - Betterhelp.com Follow Life After 25 on IG @LifeAfter25Podcast and Join our FB Group @Life After 25 --- Support this podcast: https://podcasters.spotify.com/pod/show/la25/support