Living Life in my Thirties

Send us a textI have so many icks.. I don't think I touch the sides in this episode but hear what makes me run a mileSupport the show

Eurgh.. I just can't be bothered. Sound familiar? Tell me about it. Let's discuss how we cam get back in the zoneSupport the show

I've just gone through a redundancy process. Hear my experience and advice for those who may experience it in the futureSupport the show

Interview with my mum on Christmas day on parenting. Please join us for a glass of wine on this episode :)Support the show

Pre Menstrual Dysphoric Disorder is classed as a disability under the equality act of 2010. Please listen to my experience of the disorder and share awareness to those around you :)Support the show

We are not in our parents' generation!! Achieving your goals can be hard but perserve and hopefully, you will get there.Support the show

I'm back!!! 3 month hiatus and I am back with a-vengeance! Here's a quick overview of what I have been up to and what is in store for Living Life :) Support the show

1 WHOLE YEAR of Living Life in my Thirties - thank you all! Here's a year reflection and plans for the year ahead...Support the show

Taboo subjects: sex, relationship doubts, periods, illness - why don't we discuss these openly? Let's addressSupport the show

We need to de-stress! Escapism is the best to get back our mojo.. listen now to hear how I find my way back to normalitySupport the show

Noone wants to think about this but you never know what will happen. Make smart decisions and enjoy your relationship more fully in the present and in the futureSupport the show

Following on from the art of the positive mindset, find your happy place on today's episode...Support the show

One of my lifestyle choices that has been judged and questioned through the years. Reflecting on my 12 year old self making a big change to my eating habits. Support the show

What are the negative aspects of social media and influencing societal pressures today? Let's discussSupport the show

Today I am talking about the positives of social media for our generation and how we can continue to use social media to advocate our ideas and contribute to societal change and mindsetSupport the show

Holly has been in New Zealand for the past 4 years. Hear about her life and what the future holds...Support the show

Ups, downs... we go through them all.  I'm talking about how to keep positive even when it seems impossibleSupport the show

Bringing awareness to the life of a single person in a society driven by couples...Support the show

This interview is with my friend Reegan who came to the UK from Australia and works as an ICU nurse in London.. a real hero through Covid. Let's listen to his experience...Support the show

Apologies I have a cold! However, I had a not so great start to the new year. Let's motivate ourselves to make it better!Support the show

What has made your year successful? What are your goals for 2023? I am talking about my year reflection and how we can make goals to make 2023 even better. Thank you for a great year everyone!Support the show

Am I old or am I young? 30... the weird interim ageSupport the show

Wow! My spotify roundup has blown me away. Let's take a look at our own successes and boost our outlook to better ourselves and help othersSupport the show

Interviewing my sister on baby pressure from her side - join us for the convoSupport the show

I've hit 30 and am starting to notice those little acts of ageism - have you had the same?Support the show

I have just been in Germany for 5 weeks and lived the independent life. Join me while I reflect...Support the show

I went a bit wild at uni but it shaped who I am today...Support the show

After an amazing 30th party, I wanted to share my love for my friends but also talk about those to avoid...Support the show

I am about to embark on new dating adventures - join me on the way why don't you?!Support the show

Life is too short to not do what you want...Support the show

Let's chat about our lumps and bumps!Support the show

Not everything happens as we intend. Let's talk about what to do when these happens and think about how we can move forward from these experiencesSupport the show

With pressure on women surrounding their body clock, let's talk about pressure we face surrounding that all important question.. do you want a child?Support the show

Today I will be talking about my toxic relationship history, which will hopefully provide you insight into some red flags and helping you take charge of your happiness at any time of your lifeSupport the show