Podcasts about clinging

James Clear is an expert on behavioral change and habits and the author of the bestselling book Atomic Habits. We discuss the best ways to build new healthy habits and end bad ones without relying on motivation or willpower. Rather than list off categories of tools or acronyms, James explains how anchoring the changes you want to make in your identity and physical environment allows you to make desired changes quickly and ones that stick. Whether your goal is better fitness and physical health, productivity or mental health, you'll learn actionable, zero-cost protocols to build powerful and meaningful habits. Sponsors AG1: https://drinkag1.com/huberman Lingo: https://hellolingo.com/huberman Wealthfront*: https://wealthfront.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 James Clear 00:02:57 Common Habits, Tool: Habit Success & Getting Started 00:06:16 Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change 00:10:18 Sponsors: Lingo & Wealthfront 00:13:26 Writing Habits, Seasons & Flexibility; Adaptability, Tool: Bad Day Plan 00:18:42 Consistency, Flow vs Grind, Master Showing Up, Learning & Practice 00:24:54 Chunking, Getting Started at Gym 00:28:01 Flow Don't Fight, Dissatisfaction & Effort, Tool: Identity-Based Habits 00:34:10 Friction, Competition & Effort; Credentials 00:39:38 Make Effort Rewarding, Mindset, Tools: Previsualization, Emphasize Positives 00:45:59 Sponsors: AG1 & Joovv 00:48:56 Reflection & Learning, Tool: Self-Testing; Perfectionism, Tool: Curiosity 00:55:18 Striving vs Relaxation, Balance, Tool: Turn On/Off; Hiking, Nature Reset 01:04:20 Identity & Professional Pursuits; Choosing New Projects; Clinging to Identity 01:14:24 Sponsor: Eight Sleep 01:15:42 Criticism; Identity & Growth 01:21:47 Failure, Identity, Sports, Tool: Rebounding & Reaching; Public Failures 01:30:03 Daily Habits, Tools: Day in Quarters; Never Miss Twice; Meal Timing 01:38:22 Daily Habit Timing & Sequencing, Tool: Mindfully Choose Inputs 01:45:37 Creativity, Specialization vs Generalization; Books 01:51:31 Sponsor: Function 01:53:18 Habits & Context, Environmental Cues, Tools for Minimizing Phone Use 02:02:01 Bad Habits, Checking Phone, Tools for Breaking Bad Habits 02:08:21 Physical & Social Environment, New Habits, Tool: Join/Create Groups 02:18:40 Family, Habits; Kids & Parenting, Tools: Stimulus; Good Conditions 02:26:05 Impact of Habits, Habits as Solutions; Upcoming Projects 02:32:45 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter *This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC.  Wealthfront Brokerage is not a bank. The base APY is 3.50% on cash deposits as of November 07, 2025, is representative, subject to change, and requires no minimum. If eligible for the overall boosted rate of 4.15% offered in connection with this promo, your boosted rate is also subject to change if the base rate decreases during the 3 month promo period. Funds in the Cash Account are swept to program banks, where it earns the variable APY. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Learn more about your ad choices. Visit megaphone.fm/adchoices

Toddlers Don't Lie — They're Communicating  (Here's What to Do) "If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Welcome to Toddler Toolkit Podcast! In this episode, we talk about why toddlers and preschoolers say 'I don't wanna go' and how they communicate distress through behavior, stories, and resistance. We'll explore how different rules and environments can create nervous system distress in children and how parents can respond effectively. This episode is useful for co-parents, married parents or partners with different parenting styles, grandparents, daycare transitions, and more. We will also cover five common ways toddlers communicate nervous system distress and discuss how to respond without shutting them down. Join us to learn how to better understand and support your child's behavior and meltdowns.00:00 Welcome to Toddler Toolkit Podcast00:03 Understanding Toddler Communication00:16 Why Kids Say 'I Don't Wanna Go'00:22 Nervous System Distress in Toddlers00:48 Toddlers Don't Lie: A Deeper Look02:04 Behavior as Communication03:39 Five Common Ways Toddlers Communicate Distress04:23 Avoidance as a Coping Strategy05:19 Symbolic Communication: Making Up Stories10:57 Fear of Being Alone: Sleep and Separation13:05 Dysregulation at Pickup and Drop Off14:21 Clinging to One Parent15:20 How Not to Shut Down Your Child's Distress17:55 Clarifying the Truth Without Teaching Fear21:27 In Closing: Supporting Your Toddler's Communication22:50 Resources and Next Steps------------------------------------------------------"If you're struggling with toddler tantrums and behaviors like hitting & not listening... I have a free guide for you! It's called The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them Fast—It's HERE!Watch us Chat for the Podcast Interviews with YouTube Video HERE!Heather has her M.Ed, and a proud Twin Mama of busy toddlers. She's the Toddler Toolkit Podcast Host, a co-author of the #1 International Best Selling Book, The Perfectly Imperfect Family & the founder of the Happy Toddler, Confident Parent Cohort and Course.  You might've tried advice tailored for one child, but that's not our journey, right? With a decade of teaching experience under her belt, she's seen it all – from toddlers to teenagers in the classroom. Now, as a parent to toddlers, she's experiencing the flip side of the coin. She's discovered a toolbox to help parents with everything toddler times two!Let's unlock the secrets to understanding toddler behavior, preventing meltdowns, and raising intuitive, resilient children.Grab the  The Tantrum and Behavior Guide: 7 Toddler Struggles and How to Solve Them FastCheck out the Transform Tantrums: A Listening Toddler In 7 Days mini-course!Join the Toddler Mom CommunityFollow me on Instagram @heatherschalkparentingWatch the YouTube channelCheck out the blog

Rev. Sam Taaffe

Last time we spoke about the Russian Counter Offensive over the Heights. On the Manchurian frontier, a Japanese plan hatched in the hush before dawn: strike at Hill 52, seize the summit, and bargain only if fate demanded. Colonel Sato chose Nakano's 75th Regiment, delivering five fearless captains to lead the charge, with Nakajima rising like a bright spark among them. Under a cloak of night, scouts threaded the cold air, and at 2:15 a.m. wires fell away, revealing a path through darkness. By dawn, a pale light brushed the crest; Hill 52 yielded, then Shachaofeng did, as dawn's demands pressed forward. The Russians responded with a thunder of tanks, planes, and relentless artillery. Yet the Japanese braced, shifting guns, moving reinforcements, and pressing a discipline born of training and resolve. The battlefield fractured into sectors, Hill 52, Shachaofeng, the lake, each demanding courage and cunning. Night winds carried the buzz of flares, the hiss of shells, and the stubborn clang of rifles meeting armor. The Russians tried to reweave their strength, but Japanese firepower and tenacious assaults kept the line from bending. By nightfall, a quiet resolve settled over the hills; the cost was steep, but the crest remained in Japanese hands.   #182 The Second Russian Counteroffensive over the heights Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. The Japanese retained their hard won positions despite fierce Russian counterattacks. For the Japanese command structure at the front, 3 August was of prime importance. Suetaka concluded that he could not merely direct the fighting around Changkufeng nor abandon Kyonghun, given his need to manage relations with Korea Army Headquarters and central authorities, as well as the special characteristics of these battles and his grave concerns about the Wuchiatzu front to the north. By 5 p.m., the newly arrived 37th Brigade commander, Morimoto Nobuki, was assigned control of all sectors from Hill 52 and Changkufeng to Shachaofeng, establishing his command post at the former site of the 75th Regiment at Chiangchunfeng. The Japanese estimated losses from the Soviet counterattacks on 2–3 August as follows: Hill 52-Changkufeng, at least 300 Soviet casualties and four tanks; Shachaofeng, about 300 casualties and several tanks, plus several heavy machine guns knocked out. By 17:00 on 3 August, Russian strength committed to the front and immediate rear was assessed at ten infantry battalions, 40 artillery pieces, and 80 tanks. Japanese casualties on the 2nd and 3rd totaled 16 killed and 25 wounded. Suetaka judged the Soviet bombardments on 3 August powerful, but their infantry assaults were not particularly bold, likely due to their heavy losses on the 2nd. Even though morale was not high, there were signs of reinforcements from elite units, including armor and large artillery formations. Suetaka concluded the Russians would again attempt to retake the Shachaofeng sector and positions around Changkufeng. During the night of 3–4 August, the 75th Infantry, still on alert against resumed enemy counterattacks, intensified security and worked energetically to strengthen defenses. K. Sato remained at Chiangchunfeng to complete the turnover to the 37th Brigade and to brief Morimoto. The regiment established its new command post for the right sector at the foot of Fangchuanting. Throughout the night, Soviet vehicles with blinking lights were observed moving south along the high ground east of Khasan, and a new buildup of mechanized forces and artillery appeared in the area. At 05:30, 36 tanks were seen advancing to Hill 29, followed by the apparent withdrawal of 50–60 Russian horsemen into the same area. At 07:00 on 04 August, Soviet artillery began a bombardment. Although there was a lull around noon, by 14:00 intensity peaked, described as "like millions of lightning bolts striking at once." After another quiet spell, enemy guns renewed their tempo at 19:30, targeting Hill 52 and Changkufeng. The Russians' artillery was not precisely zeroed in; "many of the shells plopped into the Tumen, which delighted us considerably." Beginning on the 4th, Soviet artillery sought to cut lines of communication by bombarding the river crossing site, disrupting daytime supply. Japanese artillery records add: "Until today, this battalion had been fired on only by field artillery; now 122-mm. howitzers went into action against us. We sustained no losses, since the points of impact were 100 meters off. Apparently, the Russians conducted firing for effect from the outset, using data provided by the field artillery in advance." Around midnight, Ichimoto, the old commander of the 1st Infantry Battalion, arrived at the 75th Regiment Headquarters to resume command. He was "itching to fight." K. Sato described the casualties in detail, but "he didn't look beaten at all." "To the contrary, the colonel was strong and in excellent spirits. Yet while he wasn't pessimistic, one could not call him optimistic." At the battalion site, about 100 men were in operational condition out of an original 400. Some soldiers were hauling ammunition, rations, and position materiel; others were cremating the dead, since corpses would rot in the August heat. Japanese casualties on 4 August were light: the 75th Infantry lost five killed and three wounded; among attached engineers, the platoon leader and two men were wounded. Ammunition expenditure was very low. The Japanese press noted that although the Russians had been reported retreating behind the lake to the northeast, investigation showed a redeployment forward from south of Changkufeng. An American observer in Tokyo stated that "the best information obtainable is that the Russians now occupy the lower slopes of Changkufeng, while the Japanese still occupy the heights." From this period dates a series of pleas from the 19th Division for the dispatch of long-range artillery from the Kwantung Army. Suetaka believed that the addition of long-range artillery was necessary and feasible. As Kitano predicted, Suetaka submitted his recommendation at 05:00 on 5 August for the attention of the Korea Army commander and the AGS deputy. As dawn approached on 5 August, the Korea Army received Suetaka's request. A message was dispatched to the vice minister of war and the AGS deputy, and an inquiry was sent to Hsinking. The note detailed Soviet artillery on the Changkufeng front, eight to ten batteries of field and mountain guns, including 10-cm cannons and two or three 15-cm howitzers, and described how these long-range pieces kept up a slow fire beyond Japanese firing range. Overnight, Soviet traffic pressed along the high ground east of Khasan, and by 06:30 the horizon brimmed with new threat: 48 tanks concentrated near Hill 29, with fresh artillery deployed once the Russians realized their own guns were receiving scant challenge from the Japanese. Movement across the lake suggested continued armor in play; at dawn, 10 to 15 tanks lingered on the Crestline, while closer still, six Russian tanks prowled near the southern edge of Khasan. By 03:00, Changkufeng came under bombardment again. K. Sato urged the mountain artillery to answer dawn with counterfire against the high ground east of Khasan and against Hill 29. Between 05:00 and 05:40, the artillery struck armor concentrations, knocked out two tanks, and forced the rest toward the east of Hill 29. Observation posts were neutralized, and cavalry was driven north. At the same hour, the Soviet barrage against the Japanese rear intensified, targeting lines of communication across the Tumen. The Sozan link failed by day, and telephone lines to the artillery battalion were severed, though signalmen managed to restore communications. The river crossings, Fangchuanting, Hill 52, and Shachaofeng bore the brunt of the shelling, with 15-cm blasts jolting the frontline. "From today enemy shellfire was coned and grew increasingly accurate, until every area along our front was deprived of its dead angles and our casualties mounted." The Hill 52 zone endured a slow siege, but tank fire from the eastern heights remained severe. Noguchi's company, positioned south of Changkufeng, found itself trapped in crossfire from positions across the lake. Suetaka, his front-line subordinates, and their worries about artillery superiority pressed onward. He did what he could with the resources at hand, and, in the morning, shifted a two-15-cm howitzer battery from Kyonghun to the sector opposite Changkufeng, a modest increment in reach but a needed one. At 10:00, Suetaka ordered replenishment of frontline strength. He calculated the enemy's power and their own limits: the Russians had deployed three or four infantry battalions, around 120–130 tanks, 50–60 armored cars, about 1,000 mounted troops, and three or four artillery battalions. Yet he found a glimmer in their morale; "the morale of our own units has risen, as we have been dealing grievous blows to the foe on occasion and have been steadily breaking hostile intentions." By 5 August, he noted, fifty enemy tanks had already fallen. Morimoto watched the ominous lull that threatened another attritional test and warned that the situation demanded constant vigilance. "Even if the front seems quiet, we must tighten security, reinforce positions, and not give the foe even the slightest advantage to exploit." The 5th saw only four Japanese soldiers wounded, three from the 75th and one from the mountain artillery, while ammunition usage remained low. Anti-aircraft guns west of Sozan drove off two aircraft that appeared over Changkufeng at 11:45, triggering a counterbarrage from the northeast of Khasan. A few Soviet planes skimmed over Hill 52 and Changkufeng in the afternoon, but their flights felt more like reconnaissance than threat. Across the line, the Russians continued to probe the east side. Northeast of Khasan, waves of infantry and trucks, dozens at a time, slipped south, while roughly 20 tanks began their own southern march. The Russians worked to erect new positions along the Khansi heights. In the meantime, conversations in Moscow pressed toward a decision, with intelligence predicting that a breakthrough would come by noon on the 5th. Around midnight on 5 August, Morimoto observed that the Russians' forward elements seemed to have been pulled back and the front lay quiet. He ordered vigilant guard duties, stressing that crossing the border, trespassing, and fomenting trouble were prohibited by all units and even by scouts. Meanwhile, the Japanese had been preparing for night attacks and consolidating positions. Throughout the foggy night, mechanized units moved on the Crestline east of Khasan. At daybreak, a platoon leader north of Changkufeng reported tanks heading toward Hill 29, estimating the total force at about 70 tanks and 50 troop-laden trucks. Japanese observers at Hill 52 detected new artillery positions on both sides of Hill 29 and 40 tanks on the Crestline south of the hill. By 07:00, the high ground was covered by no fewer than 100 tanks, with 8 or 9 infantry battalions deployed ahead and behind. As early as 03:00, K. Sato had urged his artillery liaison officer to ensure friendly guns fired at daybreak against the Hill 29 sector to thwart the enemy's intentions in advance. When morning fog lifted a bit at 06:00, Kamimori's mountain artillery battalion "hit the tanks very well," and front-line officers spotted shell impacts, though visibility improved only until 10:00, when mist again hampered observation. By 07:00, Soviet guns began firing from near Hill 29, triggering a duel in which the Japanese outranged them. Around 09:00, as the fog lifted from the higher crest of Changkufeng, Japanese gunners added their fire against the 40 Russian tanks near Hill 29. From Fangchuanting, the lone Japanese mountain piece also engaged armor and troop-laden trucks around Hill 29. As time wore on, the Soviet artillery showed its power, and Hill 52 became a beehive of shelling. From 11:00 onward the defenders began to suffer more and more casualties, with works shattered in succession. Flank fire from Gaho and heavy guns from Maanshan took a toll. The 100 tanks deployed on the Crestline north and south of Hill 29 delivered furious low-trajectory fire, gradually turning the front walls of our firing trenches into something resembling a saw. Russian shellfire pounded defenses at Hill 52, Noguchi Hill, and Changkufeng. Between 02:00 and 05:00 the Russian shells had been dispersed; now they concentrated their bombardment. They even struck the rear headquarters of the 37th Brigade and the 75th Regiment. The crossings at Sozan and Matsu'otsuho took heavy hits, and Sato worried that friendly batteries would become exposed to counter-battery fire if they opened up too soon. A peak of intensity arrived near 13:30 as the Soviet ground assault began. Now 30 Soviet aircraft bombed Changkufeng, Fangchuanting, and Hill 52, and Russian tanks moved toward Hill 52, with infantry 300–400 meters behind. To blunt the assault, Hirahara ordered ammunition caches and instructed troops not to open fire prematurely. The Soviet infantry and tanks pressed to a line about 900 meters from the Japanese, paused briefly, then continued. By 14:00, the advance resumed, led by three battalions and 50 tanks. Lieutenant Saito, commanding the 3rd Battalion's antitank battery, waited until tanks were 800 meters away and then opened fire with his three pieces. In a furious exchange between 13:50 and 14:30, as armor closed to 300 meters, the Japanese stopped 14 tanks and seriously damaged others in the rear. One antitank squad leader, a corporal, would later receive a posthumous citation for destroying more than ten tanks. Several tanks fled into a dip near Khasan; some Soviet troops were reportedly crushed by their own tanks in the melee. Supporting Saito's fire were Hisatsune's regimental guns and the captured antitank gun at Changkufeng, which the Japanese used to engage armor along the lake's slopes. Noguchi's unit fired battalion guns against the tanks while the attached mountain pieces bombarded the Russians despite intense counterbattery fire. At Hill 52, liaison lieutenant Fuji'uchi observed the shelling and coordinated infantry–artillery actions with a platoon leader, never flinching even after being buried in trenches three times by shell blasts; he was killed near 14:00. Captain Shiozawa, the mountain battery commander, took charge of directing fire and also was also slain. The Russians' assault pushed forward; 16 tanks followed behind the vanguard, moving along the Crestline behind Hill 52, and joined the tanks in firing but did not advance further. To the rear, a large force moved along the lake north of Hill 52 until checked by fire from Noguchi's positions. A dozen Russian tanks converged southwest of Khasan at 16:00. Master Sergeant Kobayashi, acting platoon leader of the engineers, proposed a close-quarter demolition attack since Japanese antitank strength was limited. After approval from Hirahara, at around 16:30 he and 13 men crept forward 300 meters undetected. Twenty meters from the tanks, Kobayashi urged his men: "One man, one tank! Unto death for us all!" The assault wrecked six to eight (or possibly ten) of the 12 enemy tanks and killed many crew members inside and outside the vehicles, but Kobayashi and seven of his men were killed; only one soldier, Kabasawa, survived to perform a posthumous rescue of a fallen comrade. Of the 60 Russian tanks and at least four battalions that rushed to Hill 52, only one tank charged into the hill positions. At 17:30, this machine reached within 150 meters of the 11th Company lines but was destroyed by armor-piercing heavy machine-gun fire. Back at the 75th Regiment command post, K. Sato received reports from the line units, but hostile fire cut communications with Hill 52 in the afternoon. His antitank guns were increasingly inoperable, and casualties mounted. He reinforced Hill 52 first with heavy machine guns and then with an infantry company. North of Hill 52, Noguchi had been in position with an infantry platoon, a machine-gun platoon, and the battalion gun battery. By 09:30, enemy bombardment forced him to pull back temporarily to the lower Scattered Pines area to avoid needless casualties. At Akahage or "Red Bald" Hill, Noguchi left only lookouts. Around 16:00, about two enemy companies were observed moving toward Changkufeng. Noguchi redirected fire to meet the threat. The Japanese, pinned by infantry and four tanks approaching within 150 meters, endured infantry guns and other tanks in a protracted exchange. Shelling continued until sundown. Casualties mounted; the machine-gun platoon leader, Master Sergeant Harayama, fell with 20 of his men. "It was a hard battle, but we retained our positions, and the enemy advance toward Changkufeng was checked." After sunset there were occasional fire exchanges; tanks remained visible burning. Soviet troops attempting to breach barriers faced hand-grenade assaults. A great deal of noise signaled casualties being evacuated and tanks salvaged behind enemy lines, but no fresh assaults followed. The effective barrage by the 2nd Mountain Artillery Battalion helped deter further attempts.  Around 13:30 the advance began. Soviet ground troops laid down a barrage of field, heavy, and mountain gunfire against Hill 52, Noguchi Hill, and Fangchuanting until sunset. Casualties were heaviest between 15:00 and 17:00. Soviet cutoff fire against the Tumen crossings continued even after the sun went down. Japanese close-support artillery attracted instantaneous counterbattery fire. Enemy planes also seemed to be bombing in quest of the artillery sites. On the sector defended by T. Sato, throughout the night of 5-6 August, Russian movements had been frequent on the Kozando-Paksikori road and east of Khasan, trucks and tanks making round trips. The roar of engines and rumbling of vehicles were especially pronounced on the lake heights. Headlights shone brightly, causing Japanese lookouts to speculate that the Russians were putting on a demonstration to suggest that their main offensive effort was being aimed against Hill 52. Nevertheless, the left sector unit was ready for an enemy dawn assault, which did materialize around 06:00. One or two Soviet battalions struck forward, encountered a torrent of fire at 300 meters, and fled, leaving 30 bodies behind. Near 09:00 the left sector experienced a fierce series of bombardments; all of the men except lookouts took cover in trenches. The Soviet guns thundered unrelentingly, apparently in preparation for an offensive. At 14:30 several dozen bombers struck. Simultaneously, a wave of 60 tanks moved forward, followed by three battalions of infantry. Major Obo, battalion commander on the right wing, had his heavy machine guns, battalion guns, and line companies engage the foot soldiers, while antitank and regimental guns concentrated against armor. The tanks fanned out and approached within 700 meters, stopping to fire on occasion in "mobile pillbox" fashion. Despite unrelenting enemy tank and artillery shelling, the Japanese regimental guns, and the rapid-fire pieces in particular, shifted position and laid down raiding fire. In conjunction with heavy weapons belonging to Takenouchi's battalion, Obo's men succeeded in stopping 20 tanks. The rest of the armored group continued to push forward. The Russian infantry had pressed on another 200 meters behind the tanks, but eventually they lost momentum 400 meters from the Japanese positions. Having managed to separate the tanks from the infantry, the Japanese units staged close-in assaults in concert with heavy weapons and smashed ten more tanks. Thirty machines had been immobilized by now after a furious struggle lasting five hours. Although Lieutenant Ikue was killed by machine-gun fire, his mountain artillery platoon, emplaced at Shachaofeng, rendered yeoman service, stopping 20 tanks. The forward elements of Soviet infantry, still firing from 400 meters behind the tanks, had apparently abandoned the attack. Second-line forces seemed to have pulled far back, northeast of the lake.   Several dozen Soviet bombers struck Takenouchi's left-wing battalion around 14:30 and lost one plane to machine-gun fire. At the same time, 50 Soviet tanks closed to 800 meters. Engaging this armored formation were battalion guns, heavy field artillery, and mountain artillery attached to the sector unit, as well as heavy weapons firing from the neighboring battalion. In succession the tanks were knocked out, perhaps 20 in all. Under cover of artillery and bombing, a battalion of Soviet infantry, who had been advancing behind the tanks, got as close as 30 or 40 meters before being checked by guns firing from the Nanpozan area and by the vigorous resistance of the defenders. The enemy withdrew 600 meters and began to dig in. T. Sato noted at 19:00 that, although the Russians on the right and left sectors seemed to have sustained considerable losses, they apparently were "planning something at point-blank range in front of our positions." The 73rd Infantry would therefore cope with a twilight or night attack by the one battalion and several tanks immediately facing it. On 06:08, immediately after large-scale air attacks involving four-engine bombers between noon and 14:00, enemy barrages began. Enemy artillery positions, 6,000–7,000 meters away, were not engaged by the Japanese since their gunners were trained only at 1,000 meters. Longer ranges were ineffective, would betray the guns, and would waste ammunition. Near 16:00 50 tanks appeared at 3,000 meters, and infantry could also be seen, wearing high boots and marching around the lake. Although the Russians may have closed to 200 or 300 meters, Tominaga received no impression that their foot soldiers were particularly aggressive. Soviet armored tactics were poor: some tanks were moving, some stopped, but they did their firing from rises, which made them easy targets. Perhaps it was because of the terrain, undulating and swampy. Without armor-piercing rounds, the Japanese guns could not penetrate the heaviest armor, so they aimed at the treads or at the belly when the tank was on a rise. Tominaga's weapons were aided by rapid-fire pieces and machine guns and by the 15-cm howitzers from across the river. Of the ten targets which came within effective range, Tominaga's battery claimed five light tanks. Major Takenouchi remembered a tank-led Soviet attack that day on Takenouchi's sector. The enemy infantry deployed in good order four kilometers from the defenses. As the formations drew closer, the Japanese counted more than 40 tanks and 3,000 ground troops. The commander knew he had a serious problem, for there were only 20 antitank shells for the rapid-fire guns. When the Russians got within 4,000 meters, the Japanese opened fire with all available heavy weapons. The attackers hit the ground and continued to advance in creeping formation, although the terrain consisted of paddy fields. All the Japanese could see were Russians, wearing reddish-purple trousers and carrying rifles, deployed every 200 meters behind the front lines and apparently exhorting the soldiers. These must have been the "enforcers." The Japanese let the tanks close to 800 meters before opening fire with their precious antitank ammunition. Both the lead and the last tanks were knocked out, but there were by now only four or five shells left, and the firing had to be stopped. Fortunately for the Japanese, the tanks never again advanced, perhaps because of the wet terrain. The Soviet infantry, however, pressed forward tenaciously all day and wormed their way close to the front edge of the barbed wire under cover of artillery and machine guns. Throughout the day, pleas for reinforcement were made frequently by the two Japanese line companies, but the battalion had no reserves, only the few soldiers in the command team. Requests were met with the reply to "hold on for a while; help is coming." Luckily, there was no close-quarter fighting by the time night fell, but the Russians did lay down concerted machine-gun fire after dark. When dawn broke without a Soviet assault, Major Takenouchi surmised that the barrage of machine-gun fire laid down by Russian infantry the evening before must have been intended to cover disengagement from the lines or to check a Japanese attack. Now, in daylight, Russian assault troops which had closed to the entanglements the day before had pulled back to a distance of 400 or 500 meters and could be seen constructing positions. At 19:10 Morimoto warned that while the Soviet offensive had bogged down, "all units are to be wary of attacks after twilight and are to crush them in good time." Ito, in charge at Changkufeng, was consequently alert, although regimental headquarters did not particularly share his concern. Ito had only two infantry squads from the 6th Company and Hisatsune's regimental gun battery, 121 men in all. A little after 20:00, Ito received a report from lookouts that enemy troops were advancing onto the southern skirt. At 20:30 two Soviet companies attacked the advanced lines, hurling grenades. One Japanese squad was almost wiped out; "they died heroic deaths, leaping into a hostile force which outnumbered them 20:1." Immediately, the Russians surged toward the main Japanese positions farther up the hill, while other strong elements sought to encircle the crest on the left. Accompanying the Soviet troops were "wardens." From north, east, and south the Japanese defenses were being overrun, and the regimental guns were in jeopardy. Wounded men fell back and down the hill, one by one. Lieutenant Hisatsune personally sought to repulse the Russians. Taking his command team, a dozen men under a master sergeant, and the two regimental gun squads which possessed only captured rifles, he led a desperate charge at 21:10. With fixed bayonets, the Japanese rushed forward, yelling loudly and hurling rocks, since there were not enough grenades. The Russians retreated in confusion, pursued by the Japanese. Hisatsune cut down several Russians, was wounded badly by grenades, but plunged into the enemy one last time before meeting a "matchlessly heroic death" at 21:40. Almost all of the noncoms and soldiers fell with him. Suddenly, at 21:20, Ito's antitank squad leader staggered to the 75th Regiment command post at Fangchuanting, his face mangled. "Changkufeng is in danger! Avenge us!" Nishimura and the reinforcements had to run 1,200 meters to reach the hill. Major Ichimoto also worked desperately to retrieve men from logistical chores; somehow he assembled 45. Grabbing every grenade available at the command post, Ichimoto ran with his men to the relief of Changkufeng. Next, Regimental Aide Suko sent 10 soldiers, the last being headquarters clerks and runners. When 16 men from the 2nd Company turned up, having delivered their supplies, Suko rushed them out, also. At regimental headquarters there now remained only a dozen soldiers and one heavy machine gun. By then, the Russians had climbed up and across Changkufeng peak and were pushing halfway down the Japanese slope of the hill. Enemy machine guns fired fiercely, but it was mainly grenades that felled Murakoshi's unit; although few were killed, half of the lead platoon was wounded. Murakoshi, struck by a grenade fragment, tied a cloth around his knee and kept on running. Clinging to Changkufeng, Ito now had little more than 50 men left—only seven of his own soldiers, the rest gunners. The latter had lost their pieces, however, and had never been armed with rifles in the first place. The survivors had to use stones, picks, and shovels to grapple with the foe in the trenches.  A little before 22:00, the 17-man contingent under Nishimura arrived. Ten minutes later, Ichimoto rushed up with his 45 men, bunched closely. The survivors, inferior to the reinforcements in numbers, were heartened immensely. Soon afterward, at 22:30, the regimental warrant officer, Nishizawa, caught up with another dozen soldiers, and Murakoshi brought 16 more at 23:00. Wild fighting ensued, furious grenade exchanges, the crisscrossing of fire, and shouts and flashes. Ichimoto remembered that by the time he arrived, the last remnants of Ito's company were fighting hand-to-hand in the trenches on the north side in utter darkness. Thirty meters from the peak, he and Nishimura scouted the situation. Then, having combined the 120 reinforcements into one line, Ichimoto drew his sword and led the charge. In the constant flashes, shapes could be discerned rather well. The Russian machine guns were firing "crazily," all tracers, probably to warn away their own troops. But the firing was very high, sometimes ten meters over the heads of the Japanese, perhaps because of the darkness, the 40-degree slope near the crest, and the angle of the guns. Much of the fire was considerably lower, but the Japanese had only to observe the roots of the tracer fire and stay down, ducking behind boulders. The Soviets had been committing new troops steadily, and a considerable amount of heavy weapons had been emplaced. Near midnight the Russians were driven south, down the cliff, but most of the Japanese had been killed or wounded, and ammunition was exhausted. The mere dozen unscathed survivors were pushed back, but Master Sergeant Isobe and his platoon from Inokuma's company reached the crest in the nick of time at 02:00. With this reinforcement, Ichimoto led a new charge and again drove the enemy below the cliff.  At 22:50 P.M., Inokuma set out with only 49 men, crossed the border, and headed for the enemy's rear. First to be encountered, probably at 01:00, were several dozen Soviet soldiers, armed with machine guns, who were surprised and almost destroyed, abandoning more than 20 corpses. Inokuma veered north along Khasan, cutting down Russian phone lines on the way. The Japanese detected no evidence of enemy retreat. Instead, voices and the sound of oars on the lake could be heard from the eastern foot of Changkufeng, perhaps they came from Soviet reinforcements. Inokuma decided that the best course would be to plunge ahead and take the Russians by surprise. On his own initiative, he began his new operation, although by now he had lost permanent touch with the assault teams. At 02:00, Inokuma's unit broke silently through the "imperfect" lines of barbed wire and charged through another enemy force of company size which was equipped with machine guns. Next, Inokuma directed an attack against a concentration just behind the company location, a unit estimated to number two battalions massing west of the Khasan crossing. The Russians were "stunned" by the assault. According to Akaishizawa, the enemy were killing their own men by wild firing. A portion fled north, leaving over 30 bodies behind. At the same time, the foe called down fire from all areas, causing very heavy Japanese casualties. Inokuma charged, managed to scatter the foe, and seized the cliff. By now he had only a half-dozen men left. His own sword had been shattered and his pistol ammunition exhausted; he picked up a Russian rifle and bayoneted several enemy soldiers. Now the Soviet troops, who had fallen back once, were approaching again from the right rear. Inokuma charged once more, shouting. The Russians retreated to the foot of the heights on the northeast. Daybreak was near. Already hit several times, Inokuma sought to resume the attack, this time from the rear of hostile forces desperately engaging Ichimoto's elements on Changkufeng crest. Akaishizawa said his last orders were, "Ito is just ahead. Charge on!" Although he had only a few soldiers left, Inokuma was trying to move forward when a bullet or a grenade fragment struck him in the head, and he died at 03:00. Sergeant Okumura, although wounded seriously, had remained with Inokuma to the last and defended the positions that had been reached. He saw to it that Inokuma's corpse was recovered first and next struggled to evacuate the wounded. Only then did he withdraw. Around 07:00, Okumura got back to Fangchuanting with one unscathed and two badly wounded soldiers. A day later, the seriously injured but indestructible M. Saito appeared at the regiment command post, somehow dragging a rifle and light machine gun with his one good arm, for "we were always trained to respect our weapons." It was estimated that, during the fighting throughout 6 August, the Russians lost 1,500 killed and wounded as well as 40 tanks knocked out in K. Sato's right sector alone. Japanese casualties were heavy on the 6th. The 75th Infantry lost three officers; 44 enlisted men were killed and 85 wounded. In the engineer platoon seven were killed and five wounded out of 19 men. The 54 killed and 90 wounded in the right sector amounted to 17 percent of the 843 men available. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. Japanese leadership under Colonel Sato assigned Nakano's 75th Regiment for a dawn assault, seizing Hill 52 and Shachaofeng despite fierce Soviet counterattacks,tanks, aircraft, and heavy artillery. Across the front, sustained bombardment, shifting fire, and nocturnal maneuvers characterize the period. Yet the crest endured, losses mounting but resolve unbroken, until the sun dipped and the hillside remained stubbornly Japanese

Arsenal return to the top of the Premier League after a 2–1 win over Brighton, but the performance once again raises familiar questions. The Gunners dominate large spells at the Emirates — racking up 2.8 xG, 24 shots and total territorial control — only to let the game drift into nervous territory late on, with David Raya forced into a crucial save to preserve the win.We break down a first half that should have put the game out of sight, including missed chances for Bukayo Saka and ongoing concerns around Arsenal's finishing. Martin Ødegaard scores his first goal of the season in trademark fashion, while Declan Rice adapts to an unfamiliar role and Arsenal's structure continues to generate chances without the ruthless edge to kill games.The second half sees a worrying 15-minute spell where Arsenal retreat, stop engaging high up the pitch, and invite Brighton back into the contest. We discuss Raya's intervention, the defensive adjustments that followed, and whether this “control then retreat” pattern is becoming a recurring issue.There's also frustration with refereeing decisions, including a controversial challenge on the goalkeeper and VAR inconsistencies across the weekend. We cover all the major talking points from Gameweek 17 in Whip Around the Grounds, with results from Manchester United, Manchester City, Liverpool, Chelsea, Aston Villa and more.In VARse, we analyse key officiating decisions from Old Trafford, the City Ground and Stamford Bridge, ranking what was contentious, what was ridiculous, and where the laws continue to be applied inconsistently.Finally, we look ahead to Arsenal vs Aston Villa. With Villa winning games while being outshot and outperforming their xG, and Arsenal struggling to convert dominance into comfort, we assess the tactical battle, injury concerns, likely line-ups, and what Mikel Arteta must get right this time around.Chapters:(00:00) – Arteta's Non-Negotiables Intro(01:40) – #ARSBHA Pre-Match, Injuries & the Return of Big Gabi(03:18) – Starting XI: Rice at Right Back?(04:52) – Stats, Arsenal Domination & Missed Early Chances(07:45) – Saka Shooting Volume vs End Product(12:12) – Ødegaard's First Goal of the Season(15:32) – Chances, xG and Why This Game Should've Been Dead(18:18) – Referee & Goalkeeper Challenge Controversy(21:42) – Second-Half Control & Set-Piece Pressure(24:42) – Brighton Goal: Freak Moment or Structural Issue?(27:26) – Fifteen-Minute Retreat & Loss of Engagement(28:06) – Raya's Match-Saving Intervention(30:02) – Martinelli's Impact, Late Chances & Full-Time Reflection(34:34) – Big Takeaways from the Brighton Win(38:37) – PT.2: Who Am I? (Game)(40:25) – Whip Around the Grounds: Gameweek 18(46:39) – VARse: Gameweek 18(56:04) – Officiating Trends & Referee Inconsistencies(01:02:23) – Aston Villa Preview: Style Clash & xG Trends(01:06:39) – Arsenal Line-Up, Injuries & Selection Calls(01:08:18) – The No.9 Debate & Attacking Balance(01:22:31) – Nwaneri?(01:35:21) – Who Am I? (Game) Reveal

Who doesn't love a great roadie? Self-drive adventures rank highly in my pantheon of golden travel experiences and Northern Ireland's Causeway Coast touring route is a show-stopper. Bookended by Derry~Londonderry and Belfast Lough, this sublime 185km drive threads together a stirring mosaic of fishing villages, secluded beaches, wondrous rock formations, rugged coastlines, crumbling castles, storied history and mouth-watering scenery. Pointing the car northeast from Derry~Londonderry, I began tracing the nooks and crannies of Northern Ireland's theatrical coastline by stopping off at Mussenden Temple. Dramatically perched on a cliff lording over Downhill Beach, this flamboyant folly was constructed in 1785 - inspired by the Temple of Vesta, near Rome. This circular stone temple served as a library and retreat for the eccentric Earl of Bristol who was also the Bishop of Derry (Earl Bishop), along with enormous views over the Atlantic Ocean. The setting is lip-smacking, wrapped in glorious estate gardens which you can explore on the cliff-edge walk, along with the ruins of the Earl Bishop's mansion, Downhill House. Fancy a beach layover? The neighbouring seaside resort towns of Portstewart and Portrush are blessed with sprawling blonde-sand beaches, backed my muscular limestone cliffs. Portrush is the bigger, brasher resort with an abundance of souvenir shops and amusement arcades like Curry's Fun Park. There's a faded glory feel to this seaside spot, exuding a retro appeal, in a similar vein to Blackpool or Bournemouth. But it's those drop-dead-gorgeous beaches and turquoise waters that really steal the show. Liberally strung along the Causeway Coast, strategically located look-out points cater to roadtrippers eager to get snap-happy and drink in the panoramic views. Few spots command greater affection than the Dunluce Castle look-out. It's a riveting perch to dreamily gaze across the crumbling castle ruins, clinging to the cliff, high above the churning ocean on a wind-walloped basalt outcrop. This medieval stronghold of the MacDonnell clan featured regularly on Game of Thrones. The MacDonnell Clan of Antrim still technically own it, even though the castle fell into disrepair 300 years ago. You can access it via the bridge which connects it to the mainland. Like many Irish castles, Dunluce has a fine bit of legend attached to it. It's said that on a stormy night back in 1639, part of the castle's kitchen fell into the icy water below. Apparently, only the kitchen boy survived, as he managed to tuck himself away in a safe corner of the room. If set-jetting is your bag, there's a host of fantastical shooting locations for Thrones fans to scout out in Northern Ireland, around the Causeway Coast. Just inland in Ballymoney, I jaunted to The Dark Hedges. Falling victim to over-tourism, stringent traffic and parking restrictions are now in place. Go early in the morning to dodge the hordes. Nor did I see The Dark Hedges. Photo / Mike Yardley The legendary ghost, the Grey Lady, a spectral figure said to drift silently between the ancient beech trees. This iconic avenue of gnarly, intertwined beech trees was planted in the 18th century by the Stuart family to create a grand entrance to their estate, Gracehill House. It's an ethereal landscape which of course became globally famed after appearing as Kingsroad on Game of Thrones. Sadly, over a dozen of these trees have been lost in recent storms and a heritage trust has been formed to try and keep the remaining 80 trees alive, given they are reaching the end of their natural lives. Heading back to the ocean, the Causeway Coast earns its name from a primordial geological marvel that may well prove to be your road-tripping highlight. Yes, the Giant's Causeway. Forged 60 million years ago when molten lava cooled quickly in the ocean water and contracted into crystallised basalt pillars, it is a head-spinning volcanic formation. The spectacle is compelling, a procession of 40,000 basalt hexagonal blocks and columns, reaching out into the ocean, like primal pistons thrusting out of the earth. You can take your chances and hop-scotch or clamber your way across these inter-locking formations, as crashing waves thunder in. The spectacle is best enjoyed at low-tide, revealing more and more of these basalt columns. Carrick-a-Rede rope bridge. Photo / Mike Yardley I enjoyed a night in the charismatic village of Bushmills, just minutes from the Giant's Causeway. Sip on a dram from the world's oldest licensed distillery. Old Bushmills Distillery started manufacturing after a grant from King James 1 in 1608. Over 400 years later, they're still making single-malt whiskey here, using Irish barley and the unique water from their own stream too, spilling out of the River Bush which flows over basalt rock. Jamesons is the No.1 selling Irish whiskey. Like Jamesons, Bushmills is triple-distilled for smoothness, but distinctly individual in character. If you prefer gentle vanilla sweetness with subtle fruitiness, reach for Jameson. If malty richness with honey and spice appeals more, Bushmills will hit the sweet spot. Take a distillery tour to fully revel in the magic. Just around the corner, enjoy a night at the Bushmills Inn Hotel. Sharing the same pedigree as the distillery, the oldest part of the Inn, which is now home to the restaurant, was the original coach house and stables, circa 1608. Blending historic character with modern luxury, this award-winning hotel, backed by the River Burn, is an evocative place to rest and savour the legendary drama and beauty of the Causeway Coast. Space and luxury are the hallmark of the 41 guest rooms and suites, individually designed with stylish, traditional furnishings. After enjoying a dram by the cracking peat fire, tuck into some seriously good gourmet dining, steeped in local produce like treacle-cured salmon and seabass fillets with seared scallops. After a great night's sleep and a hearty full Irish breakfast, I headed back on the Causeway route, passing through picturesque Ballintoy Harbour (another Thrones filming site) to reach the remarkable Carrick-a-Rede Rope Bridge. Suspended and swaying 30 metres above the roiling Atlantic, this catch-your-breath rope bridge is cared for by the National Trust. Clinging to the cliffs off the mainland and the outcrop Carrick Island, this gnarly rope bridge was first erected by salmon fishermen over 250 years ago. Crossing the bridge is a thrilling experience with sublime views across to Rathlin Island and the Scottish Islands, along with encountering the original salmon fishery. Blow out the cobwebs and sway with the bracing wind. Fishermen first constructed a single handrail rope bridge to transport boxes of their prized salmon, caught off the island. There would be have been tens of thousands of crossings, over time. Ever since its construction in 1755, not a single report of anyone losing their from slipping off the bridge has been recorded. I didn't want to blot that copybook. As I tentatively crossed over, my guide thoughtfully informed me that the current model can withstand the weight of a double-decker bus. After reflecting on the gluttonous size of my full Irish breakfast, that was quite reassuring. I was lucky enough to get a glimpse of the historic fisherman's cottage, where they would store their nets and take shelter while awaiting their catch of migrating salmon. It's a magnificent, elemental nugget of coastal pride and seafaring heritage. Carnlough Harbour. Photo / Mike Yardley For a complete of scenery, I headed south to take in the Glens of Antrim that jut in from the coast like verdant wonderlands for outdoorsy adventures. These nine dramatic, forest-filled valleys in County Antrim, spill forth with folklore, spectacular hiking trails, bucolic splendour and truly charming villages like Glenariff. If you're after a scenic medley of deep valleys, rolling hills, lush forests and thundering waterfalls, you'll be in seventh heaven. Don't rush the Glens, they're best savoured at an easy, meditative and relaxed pace. For one final night of Causeway magic, before driving back to Belfast and onto Dublin, I luxuriated in the picturesque seaside village of Carnlough. Located at the foothills of Glencoy – one of the nine Glens of Antrim, edged by the shores of Carnlough Bay, this sheltered and compact harbour is the focal point of Carnlough village. Carnlough Harbour is another Thrones location to add to you tick-list. Fans will recognise the stony staircase leading down to the sea, filmed as part of the Free City of Braavos Canal. With its storybook good looks, this sweetheart stone harbour was first constructed in 1854 by the Marchioness of Londonderry (Winston Churchill's great grandmother), to help develop the limestone export trade. It's also home to the Harbourview Hotel. Formerly known as the Londonderry Arms, this gorgeous main street institution, beckoning like a country house hotel, has been refreshed into Ireland's first destination whiskey hotel. The Harbourview's focus is on Irish spirits, rare tastings, and events, blending its rich 1848 history with modern coastal luxury on the scenic Causeway Coast. I delved into the hotel's Whiskey Chamber, brimming with over 200 Irish whiskeys, where sublime tastings, distillery dinners, and whiskey-themed events take place, led by co-owner and master distiller Darryl McNally. Darryl and his fellow hotel owners also own Outwalker and Limavady Whiskey. Great drops! Old Bushmills Distillery. Photo / Mike Yardley Retaining stunning features including open fires and original terrazzo flooring, the new hotel features a newly refurbished bar, lounge and restaurant, offering the perfect blend of timeless charm and modern Irish hospitality. Each of the 35 elegantly appointed bedrooms have been completely redecorated and revamped, blending contemporary luxury with timeless style, and where the emphasis centred squarely on comfort. Hearty hospitality and a homely atmosphere is just the start of the Harbourview's seduction. A fitting place to raise a celebratory glass to the conveyer belt of treasures, underpinning the siren-like pull of the Causeway Coast. Fill your heart with Ireland in the enchanting Emerald Isle. For more touring insights and inspiration, head to the official website www.ireland.com I flew to Dublin with Qatar Airways, recently crowned the 2025 World's Best Airline by Skytrax, scooping the supreme honours for the ninth consecutive year. Qatar Airways flies non-stop between Doha and Auckland daily, with onward connections to 170 destinations, including daily flights to Dublin. I flew in Economy and you'll notice the difference with one of the widest seats in the industry, complete with adjustable headrests. Lap up generous dining, complimentary Wi-Fi and over 8000 on-demand entertainment offerings in the Oryx One system. For best fares and seats to suit, www.qatarairways.com Mike Yardley is Newstalk ZB's resident traveller and talks travel every week on Saturday mornings with Jack Tame.See omnystudio.com/listener for privacy information.

Most men don't fail because they lack talent or opportunity, they fail because they keep doing dumb things they should've outgrown years ago.Trying to fix everyone.Escaping with alcohol, weed, or porn.Clinging to old identities that no longer serve them.Needing approval.Arguing with idiots.Obsessing over control.Believing they need to have life “all figured out.”In today's episode of the Bedros Keuilian Show, I break down the 7 stupid things men over 30 must stop doing if they want peace, confidence, and real momentum in their life.This isn't motivational fluff.It's hard-earned truth from decades of building businesses, getting punched in the face by life, and learning what actually matters.You don't need another shortcut.You don't need validation.You don't need to control everything.You need discipline, self-respect, and the willingness to let go of what's holding you back.DOMINATION DOWNLOADSTRAIGHT FROM THE DESK OF BEDROS KEUILIANYour weekly no B.S. newsletter to help you dominate in business and in lifehttps://bedroskeuilian.com/MAN UP SCALE BUNDLE: $29 (100% Goes to Charity)Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES & Support Shriners Children's Hospital. https://www.manuptribe.com/limited-offerREGISTER FOR THE LEGACY TRIBEGet the Life, Money, Meaning & Impact You Deservehttps://bedroskeuilian.com/legacytribeJOIN MY FREE 6-WEEK CHALLENGE:Transform into a Purpose-Driven Manhttps://bedroskeuilian.com/challengeTHE SQUIRE PROGRAM: A rite of Passage for Your Son as He Becomes a ManA Father and Son Experience That Will Be Remembered FOREVERhttps://squireprogram.com/registerTruLean Supplements | https://www.trulean.com/pages/bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Few Will Hunt Apparel | https://fewwillhunt.com/Get 20% Off Your Entire OrderUse Code: BEDROSOPEN A FIT BODY LOCATIONA High-Profit, Scalable Gym Franchise Opportunity Driven By Impacthttps://sales.fbbcfranchise.com/get-started?utm_source=bedrosPODCAST EPISODES:https://bedroskeuilian.com/podcast/STAY CONNECTED:Website | https://bedroskeuilian.com/Instagram | https://www.instagram.com/bedroskeuilian/LinkedIn | https://www.linkedin.com/in/bedroskeuilianTwitter | https://twitter.com/bedroskeuilian

Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life! https://attachment.personaldevelopmentschool.com/dream-life-free-course?utm_source=podcast&utm_campaign=dream-life-free-course&utm_medium=organic&utm_content=pod-12-13-25&el=podcast The Fearful Avoidant attachment style is often labelled as unpredictable, confusing, or “mixed signals.” But behind the push-pull, the self-protection, and the sudden emotional shifts is something deeper: hidden childhood pain and conditioning that never got healed. This video uncovers that pain — the chaos, broken trust, abandonment fears, and betrayal wounds that wire the subconscious nervous system to equate love with danger. You'll learn how conditioning forms, why your nervous system responds before you're even conscious of it, and how ancient wisdom + neuroscience come together to create a practical path forward. Most importantly, we walk through a step-by-step exercise to rewire the core wounds Fearful Avoidants carry, and finally stop reliving the emotional past in the present. You'll learn: ✅ The childhood patterns that shape Fearful Avoidant attachment ✅ Why your nervous system reacts before you can think ✅ How conditioning becomes identity — and how to break that link ✅ What ancient traditions teach about non-attachment and self-awareness ✅ Why observing your conditioning changes your relationship to it ✅ A powerful rewiring method to release abandonment, betrayal, and unworthiness ✅ How repetition and emotion reprogram core beliefs stored since childhood Episode Breakdown: 00:00 – The Inner Childhood Pain of the Fearful Avoidant 02:28 – Fearful Avoidants Experience Chaos in Childhood 04:43 – Conditioning Shapes Our Identity 06:48 – Needs Course Promo 04:23 – Express Your Needs Early On 07:14 – Pavlovian Conditioning: Pavlov's Dog  09:42 – How Our Conditioning Can Affect Our Nervous System 13:14 – The Avenues to Healing  15:36 – Non-Attachment and the Observer  19:09 – Ancient Wisdom on Clinging to Our Conditioning  22:16 – Rumi: “Out Beyond Ideas of Wrongdoing and Rightdoing” 23:37 – Transcendence VS Rewiring 25:14 – Belief Reprogramming – Step 1: Write Down Your Wounds and Fears 26:37 – Step 2: Find the Opposite of Your Wound or Fear 27:28 – Step 3: Come Up With 10 Pieces of Evidence Why This New Idea is Possible   28:23 – Your Subconscious Mind Speaks In Emotions and Imagery 31:22 – Record and Listen Back for 21 Days 32:18 – Bowl of Light  Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she's helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources:

Use promo code: FREEMONTH to get the first month free until the end of 2025.⁠⁠https://taking-the-land.supercast.com/?coupon=FREEMONTHIn a world that equates love with tolerance and truth with hatred, this sermon boldly proclaims the biblical definition of sincere love—a love that values people but confronts sin head-on. Drawing on Scripture, cultural insight, and personal experience, Pastor Dragoon challenges believers to live with conviction, courage, and compassion.FULL SERMON STUDY GUIDE: https://vbph.org/sermons/2025/7/24/love-must-be-sincereWhether you're wrestling with how to love someone living in sin, facing pressure from the culture, or just want to grow deeper in your walk with God—this message will equip you with the truth and grace of the gospel.https://TakingTheLandPodcast.comSUBSCRIBE TO PREMIUM FOR MORE:• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3/month on Supercast⁠: https://taking-the-land.supercast.com/⁠• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe for only $3.99/month on Spotify⁠: https://podcasters.spotify.com/pod/show/taking-the-land/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• ⁠Subscribe for only $4.99/month on Apple Podcasts⁠: https://apple.co/3vy1s5b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[00:00] - Welcome[00:48] - Surprising Impact of Romans 12:9[03:16] - The Pivot from Doctrine to Practice[04:51] - Love Must Be Sincere in a Confused World[06:23] - Acceptance, Boundaries, and Parental Love[11:19] - Valuing People Without Affirming Sin[13:12] - Truth That Hurts and Sets Free[16:14] - Agape Love vs. Hypocrisy[18:38] - God's Judgment and the Reality of Sin[20:08] - The Necessity of Warning and Self-Denial[23:33] - Hating Evil: The Church's Responsibility[26:34] - Clinging to What is Good[28:12] - Discernment in Speech and Influence[31:17] - Jesus' Model: Mercy and Repentance[35:30] - The Power of the Cross to Cleanse[38:47] - Courage to Stand for Truth[44:22] - Counting the Cost and Pursuing Holiness[47:05] - The Call to Be Salt, Light, and Agents of Healing[50:11] - Closing PrayerShow NotesALL PROCEEDS GO TO WORLD EVANGELISMLocate a CFM Church near you: https://cfmmap.orgWe need five-star reviews! Tell the world what you think about this podcast at: • Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/3vy1s5b • Podchaser: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.podchaser.com/podcasts/taking-the-land-cfm-sermon-pod-43369

In this episode of VistaTalks, Host Simon Hodgkins sits down with Giulia Greco, founder of Giulia Greco Consulting and Globalization Consultant at Nimdzi Insights, to unpack the evolving landscape of international expansion, localization strategy, and the role of AI in shaping the future of global business. Drawing on her rich experience leading localization at Shopify and consulting for global clients, Giulia offers a refreshingly candid and insightful perspective on what it takes to succeed in going global today.Stay Open, Stay CuriousGiulia leaves listeners with a powerful piece of advice:"It's important to remain open and adaptable… Clinging to the past and the way things were is not a recipe for success."In a world where technology, culture, and work dynamics are constantly evolving, the most resilient professionals and companies will be those who stay curious, willing to learn, and open to experimentation.Giulia Greco offers more than just technical expertise in localization; she brings strategic vision, human insight, and refreshing candor to an increasingly complex and fast-moving field. Whether you're a startup looking to go global or a multinational navigating compliance and AI disruption, her message is clear: localization isn't just a support function. Done right, it's a driver of growth, connection, and long-term success.00:00 - Giulia Greco - VistaTalks Ep 18401:26 - From Burnout to Business: Why Giulia Started Consulting04:03 - Localization ≠ Translation: A Broader Globalization Mindset08:13 - Strategic Blind Spots in Global Expansion12:54 - Content as Product: Prioritization & Market Strategy17:09 - What Real Localization Success Looks Like18:43 - Bill 96 and Compliance as a Growth Opportunity30:21 - AI in Localization: Tools, Tradeoffs, and TransformationAbout VistaTalks: VistaTalks has an incredible lineup of guests from around the globe. We love to feature interesting discussions with interesting people from all around the world. Follow VistaTalks on Spotify for all the latest episodes, or subscribe to the show on Apple and Google podcasts. VistaTalks is available on many other podcast platforms. To learn more about VistaTalks, please visit https://www.vistatalks.com Social Media: X - https://x.com/vistatalks Facebook - https://www.facebook.com/VistaTalks Instagram - https://www.instagram.com/vistatalks LinkedIn - https://www.linkedin.com/company/vistatalks

Join us in this enlightening episode as we sit down with Corey Lyon Folsom, a renowned love and relationship coach. Discover the transformative power of soul statements and learn how to shift from clinging to bringing in your relationships. Corey shares his personal journey and insights on self-acceptance, self-love, and the importance of staying true to your values. Whether you're navigating a breakup or seeking deeper connections, this episode offers valuable guidance to help you find happiness and fulfillment.Support the showFind more information and resources here: http://saradavison.com/Follow me on social media►Instagram: https://www.instagram.com/saradavisondivorcecoach/Facebook: https://www.facebook.com/SaraDavisonDivorceCoachTwitter: https://twitter.com/SDDivorceCoachLinkedIn: https://www.linkedin.com/in/sara-davison-742b453/

This was the hardest year of my life. I found myself in the deepest freeze — emotionally, physically, and spiritually. After walking away from a relationship I once thought was my forever, I faced the terrifying realization that I had been outsourcing my safety for most of my life. Safety in men. Safety in money. Safety in pretending everything was fine.In this solo episode, I walk you through the unraveling. The grief, the helplessness, the heartbreak. And the surprising emotion that finally cracked me open and pulled me out of freeze: anger. Not rage — but the deep, righteous anger that reminded me I deserve more.This isn't a “bounce back” story. It's a remembering. If you've ever felt stuck in clinging energy, desperate for love, money, or a way out — I hope this helps you feel seen. I hope it helps you come back to yourself.❥Softening into self- 3 month 1:1 with Whats App Support:https://marina-yt.mykajabi.com/offers/PAWQhZHu❥❥1:1 Coaching with me: https://docs.google.com/forms/d/e/1FAIpQLSfWcZM5s9c2OjOLwoGMI5jE6rh_JAzjN2d_vCtuVe7e3pVGxw/viewform❥❥❥Stay or Go Course: ⁠https://marinayt.com/stay-or-go⁠ ❥❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggersTRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERSThis powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your lifeDownload here:⁠ ⁠https://marinayt.com/trigger-2-rooted⁠⁠Follow me on Instagram:⁠ ⁠www.instagram.com/marina.y.t⁠⁠ Subscribe to YouTube: http://www.youtube.com/@marinatriner Top Episode Quotes:“I was literally enacting helplessness so that my husband would rescue me.”“Anger is the antidote to freeze. It woke me up when nothing else could.”“I thought I was doing it all ‘right'—the divorce, the healing—but I still collapsed. And that's part of it too.”“You don't get rewarded for being brave. You get broken open so you can finally see.”“Outsourcing my safety was inherited—but reclaiming it is mine.”Tagssomatic healing, nervous system regulation, freeze response, trauma healing, anger work, women's healing, heartbreak recovery, emotional safety, attachment wounds, Marina Yanay-Triner, solo episode, inner child healing, reclaiming power, emotional resilience, body-based healing, nervous system support

If you're searching for hope, healing, or encouragement after miscarriage, loss, or delayed dreams, this episode with Myshel Wilkins will speak directly to your heart.So many women silently carry the weight of miscarriage, unanswered prayers, and the gut-level “why, God?” moments that shake your faith. If that's you or if someone you love is walking through heartbreak, today's conversation is a powerful reminder that God meets us right in the middle of our pain.In this emotional and faith-building episode, I sit down with worship leader and author Myshel Wilkins, who bravely shares her journey through eight miscarriages, overwhelming grief, spiritual battles, and ultimately, God's miraculous fulfillment of His promise. Her testimony is raw, hope-filled, and deeply relatable for anyone navigating loss.Myshel shares how worship became her lifeline, how she fought back against the lies of the enemy, and how God used the darkest moments to reveal His presence more intimately than ever before. Her story will help you recognize the traps of despair, choose truth over torment, and cling to the promises God has spoken over your life even when circumstances scream the opposite.Chapters:[00:00] Podcast Preview[01:30] Topic and Guest Introduction[05:18] The Journey of Loss and Grief[10:27] Finding Strength in Worship[12:50] Choosing Faith Over Fear[15:19] The Power of Decision[18:05] Clinging to Promises[22:35] Navigating Marriage Through Trials[27:56] The Impact of Loss and Finding Meaning[29:52] Closing Thoughts and Prayer[33:00] ResourcesResources mentioned:Website: myshelwilkins.comArise, Shine, and ConquerConnect with today's guest:Instagram: @myshelmusicFacebook: @myshel.wilkins1Myshel Wilkins is a multi-gifted recording artist, speaker, wife, and mother whose life and work inspire people around the world. Originally from Frankfort, Kentucky, Myshel grew up traveling internationally with her missionary father and Ghanaian mother, speaking and leading worship across several nations from an early age.After moving to Nashville, Tennessee, Myshel stepped into the Christian music arena and has lent her vocal gifts to renowned artists such as Don Moen, Matthew West, TobyMac, and Mandisa. Chances are, many listeners have heard her voice long before knowing her name.Myshel is a graduate of Tennessee State University, where she earned a degree in political science and was crowned Miss TSU. She later won the national title of Miss National Black Hall of Fame. She also holds a master's degree in Organizational Leadership from The King's University Seminary in Southlake, Texas.Her personal journey through multiple miscarriages has shaped a powerful part of her calling. Today, Myshel is deeply committed to raising awareness about the emotional and spiritual challenges many women face after pregnancy loss. Her story is a moving testament to resilience, faith, and the healing power of hope.Through her music, her message, and her ministry, Myshel continues to encourage others to trust God's promises and discover strength even in the most painful seasons.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at

Clinging to God in DespairJuxtaposing the god of the torture of rituals with the Yahweh of love in the Bible, we know who to cling to in despair. Hear who Angie turned to in her despair. Catch up with the rest of her story in "Angie, SRA Victor," on the "Only God Rescued Me" podcast.

This talk was given by Diana Clark on 2025.11.20 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

November 20th, 2025 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Which is the best path to freedom? Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscapes of the Mind.  Sam Harris is a neuroscientist, author, podcaster and the proprietor of the Waking Up app.  This episode is the first installment of a new series on the Eightfold Path. The rest of the series is available on Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you'll get a 30-day free trial—and you'll be supporting the 10% Happier team, too. Full and partial scholarships are available. In this episode we talk about: What the term "non-duality" means — and why it matters to ordinary meditators. The multiple meanings of non-duality across Buddhist traditions (Theravāda, Mahāyāna, Vajrayāna). How different traditions (and even different teachers within them) define samsara and nirvana. The non-duality of the observer and observed — and how that insight can alleviate suffering. Whether understanding non-duality is practically relevant for reducing stress and emotional reactivity. The evolution of Buddhist teachings over time and how interpretations differ across countries. Sam's argument that the non-dual view can be directly experienced in everyday consciousness — and that realizing it ends unnecessary suffering. Joseph's emphasis on non-duality as one path among many toward the ultimate goal: the end of suffering. How metaphysics and direct experience intersect, and whether doctrinal differences are "self-confirming." The concept of "non-clinging" as the real heart of Buddhist practice — and how it relates to non-dual awareness.   Related Episodes: How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha's Eightfold Path   Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  For a 30-day free trial to the Waking Up app, go to wakingup.com/tenpercent   Tickets are now on sale for a special live taping of the 10% Happier Podcast with guest Pete Holmes! Join us on November 18th in NYC for this benefit show, with all proceeds supporting the New York Insight Meditation Center. Grab your tickets here!   Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to buy your ticket!   To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris Thanks to our sponsors:  AT&T: Staying connected matters. That's why AT&T has connectivity you can depend on, or they will proactively make it right. Visit att.com/guarantee for details. Fabletics: Treat yourself to gear that looks good, feels good, and doesn't break the bank. Go to fabletics.com/Happier, sign up as a VIP and get 80% off everything.

The MMQB's Albert Breer joins Afternoon Drive on The Fan. He talks about how Shedeur Sanders' time with the Browns will be remembered in five years, the mistakes the team made with their quarterback room, if Bailey Zappe should be starting against the Raiders, and more.

Kris Boyd, a cornerback for the New York Jets, was shot and critically injured in Midtown early Sunday morning, and he is currently in critical condition at Bellevue Hospital, according to police and team representatives.See omnystudio.com/listener for privacy information.

This Sunday, our honored guest speaker and member Dr. Richard Barnor speaks on how we must be willing to move with God's direction, and that where we are planted spiritually matters. In the right spiritual environment, our gifts and destiny are called forth. Additionally, God's revelation is always unfolding, and we must be willing to move with Him into new seasons. Clinging to past moves or traditions can cause us to miss what God is doing now. Stay hungry, stay flexible, and seek fresh encounters with God's heart and purpose!

Feeling stuck in the unsettling space between who you were and who you're becoming? If you're navigating midlife transitions—whether it's empty nest, perimenopause, aging parents, or shifting identity—this episode of Pleasure in the Pause offers a transformative perspective on living consciously through change.Host Gabriela Espinosa sits down with Ann Tashi Slater to explore the Buddhist concept of "bardo"—the in-between state—as a powerful model for midlife transformation. If you've been resisting change, clinging to what was, or feeling overwhelmed by uncertainty, this conversation reveals how accepting impermanence can actually open the door to deeper peace, creativity, and joy. Discover practical daily practices for meeting life's transitions with awareness instead of resistance, and learn how to live fully awake in the great in-between of midlife.Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.Ann Tashi Slater is the author of Traveling in Bardo: The Art of Living in an Impermanent World. She contributes to The New Yorker, The New York Times, The Washington Post, The Paris Review, Oprah Daily, Guernica, Granta, and many others. Her speaking engagements include Princeton, Columbia, Oxford, the American University of Paris, and Asia Society. Highlights from our discussion include:Bardo as a midlife model: The Buddhist concept of bardo—the in-between state—perfectly describes midlife when we're no longer who we were but not yet who we're becoming.Acceptance unlocks action: True acceptance doesn't mean giving up—it allows meaningful action. We must acknowledge reality before we can move forward through any transition.Resistance causes suffering: It's not change itself that threatens us, but our resistance to it. Clinging to what was creates additional suffering on top of natural grief.Practice noticing transitions: Build comfort with impermanence by observing daily beginnings and endings—the start and end of each day, changing seasons, how you've evolved over time.This week, notice one beginning and one ending in your day. Then ask yourself: If things could be exactly as I wanted, what would my life look like? Remember—wanting to be happy isn't selfish, it's human.If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH ANN TASHI SLATER:Traveling In BardoWebsiteCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Go to https://www.gabriellaespinosa.com/ to book a call.Full episodes on YouTube. The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.

This talk was given by Gil Fronsdal on 2025.11.03 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24178/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.11.03 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24178/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

IndyCar Tim breaks down one of the most dramatic weeks of the season in Texas college football. The Aggies humiliate LSU in Death Valley, sending Brian Kelly packing, while Texas once again survives itself in a wild overtime win over Mississippi State. Texas Tech returns to form with a 42–0 shutout, and TCU continues its steady climb with a win over West Virginia. Plus, SMU's ACC magic finally runs out and Cincinnati keeps rolling in the Big 12.This episode is sponsored in part by TicketSmarter:Use promo code LWOS10 to receive $10 off purchases of $100 or moreUse promo code LWOS20 to receive $20 off purchases of $300 or moreThink smarter.  TicketSmarter

Sunday School Service

In this special update episode we're joined by Beverley's sister Barb Kilpatrick and niece Melanie to mark a milestone in one of the most high-profile cases the province has seen, reflect on the impact, and share new details - including some sad family news and a public plea for information.25 years ago today, the body of 42 year old mother of two Beverley Rowbotham was found in the family car at an abandoned gas station in Selkirk, Manitoba. Beverley's political advisor husband, Mark Stobbe, was acquitted of her murder 12 years later. The case has remained unsolved. Beverley's remaining family members hope to finally get answers and justice for Beverley.--------------------Public plea to help locate a potential credible lead - “Paul and Ann from Calgary”They are from Calgary, Alberta and drove to Rocky Mountain House in March of 2018 to deliver a handwritten note.See an image of the Paul and Ann note,Paul was very well spoken, Anne had a cane and walked with a bit of a limp. They indicated that they were scared, but needed to share their information in person.If you have information to locate this this couple, please contact Canadian True Crime podcast or find us on Facebook or Instagram and we will connect you.--------------------More information:Obituary for Beverley's sister Betty Rowbotham who passed away October 18, 2025.Clinging to hope: Twenty-five years after Beverley Rowbotham was slain, her family believes a mysterious letter could shed light on the case that gripped Manitoba by Chris Kitching for Winnipeg Free Press, October 24, 2025Canadian True Crime donates monthly to help those facing injustice.This month we have donated in Beverley Rowbotham's name to: The Alpha House Project - WinnipegFull list of resources, information sources, credits and music credits:See the page for this episode at www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

Human beings walk around with a fishbowl over their head full of thoughts about themselves. Instead of naturally processing outside experiences as they come in, we trap the ones we can't handle inside this bowl. These stored impressions distort our perception and generate endless preferences about what should or shouldn't be happening. True spirituality is about letting each experience pass through fully processed—whether joyful or painful—without clinging. When no longer distracted by these stored impressions, one enters a state of openness, equanimity, and ecstatic unity with all of creation. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

This talk was given by Matthew Brensilver on 2025.10.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/_FEo9XSSWdU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.10.14 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24129/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.10.14 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24129/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episode 237: It's not Job Hugging – it's Desperate ClingingIn this episode, Dr. Janel Anderson tackles the trending phenomenon of “job hugging,” a term she finds deeply misleading. She unpacks why so many employees are clinging to jobs out of economic fear, not affection, and highlights the costly impact of disengagement on both organizations and individuals. Dr. Janel argues for calling this behavior what it truly is: desperate clinging in uncertain times. You'll learn why language matters in the workplace, where responsibility lies for this trend, and actionable steps leaders and individuals can take to create workplaces people choose to stay in rather than cling to out of fear.Find show notes at https://janelanderson.com/237#UXthinking #UX #jobhugging #communication #employeeengagement #jobmarket #economy #jobhopping #employeeexperience #futureofwork

“If you have a fear of failure, you won't launch.” - Brad BergmooserWelcome to episode 220 of The CUInsight Experience podcast with your hosts, Randy Smith, co-founder of CUInsight.com, and Jill Nowacki, President and CEO of Humanidei.This episode is sponsored by The Sheeter Group - a leading executive benefits firm that meets your retention and succession needs. This includes non-qualified benefit plans, short and long-term incentive plans, compensation studies, scorecard design, performance evaluation, and more. Learn more at sheetergroup.com.In this season, Jill and I will have conversations centered around leadership, credit unions, and living our best lives. We will have some of the most respected leaders from around credit unions who we are grateful to call friends join us in the discussion from time to time too.In this episode, we welcome Brad Bergmooser, CEO of Financial Plus Credit Union in Michigan. He joins us to discuss one of the most important aspects of being an effective leader—adaptability. Adaptability is shown to be crucial not just for leaders, but for entire organizations, and we explore how credit unions need to be "fast followers" to keep up with demands for instant, personalized service. Clinging to the "way we've always done it" is a recipe for getting left behind!Listen as Brad shares how he has embraced change and disruption to create an exciting, fast-paced environment that attracts top talent to the credit union industry. We dig into the difference between reacting to change vs. proactively adapting to it, and Brad provides examples of how he has developed adaptable leaders on his team by giving them assignments outside of their comfort zones, ultimately building their "muscle memory" for taking on uncertainty.We also discuss the challenges of leading teams through rapid change and how some leaders struggle with the loss of control that can sometimes come with the territory of being adaptable, and Brad highlights the importance of surrounding yourself with experts who can fill the gaps in your own knowledge, rather than trying to be the all-knowing CEO.We ultimately offer some insights for aspiring leaders into how to foster adaptability in themselves and in their teams, with key traits including embracing failure as a learning opportunity, maintaining confidence while also being vulnerable, and constantly putting yourself in uncomfortable situations to build that crucial adaptability muscle! Enjoy our conversation with Brad Bergmooser! Find the full show notes on cuinsight.com.Subscribe on: Apple Podcasts and SpotifyConnect with Brad:Brad Bergmooser, CEO of Financial Plus Credit Union - Michiganmyfpcu.com Brad: LinkedInFinancial Plus Credit Union: LinkedIn | Instagram | Facebook | YouTube

Podcast: Soft-Front, Strong-Back. The Practical Wisdom of Non-Clinging.From the book "Even Without Dusting, It Falls" by Minh Tánh Nguyễn Duy Nhiên.Không Phủi Cũng Rơi.

Message from Kyle Burkholder on October 5, 2025

How can we cultivate more openness in our lives? In this episode, Dr. Diana Hill explores this question with cognitive psychologist Dr. Jonathan Schooler on The Wise Effort Show. They delve into the essential role of openness, mind wandering, and curiosity in enhancing creativity, well-being, and empathy. Dr. Schooler shares his insights on the distinctions between openness and mindfulness, the science behind mind wandering, and his theory of consciousness. Learn practical strategies for fostering an open mindset and its profound impact on personal growth and societal change. Don't miss Dr. Schooler's innovative approaches to nurturing curiosity and his thoughts on the potential of AI in expanding human understanding.In This Episode, We Explore:Openness vs. MindfulnessCultivating Curiosity and OpennessThe Creative Power of Mind WanderingThe Role of Resonance in CommunicationThe Impact of AI on Human CuriositySuggested Next Episode:Episode 134: Unconditional Love, Clinging, And The Science Of Letting Go With Dr. Joe CiarrochiRelated ResourcesGet enhanced show notes for this episodePre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana's...

This talk was given by Gil Fronsdal on 2025.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yPqpffV_ga0?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24085/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/yPqpffV_ga0?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24085/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Eric Hosmer and Buster discuss Noelvi Marte saving the Reds' postseason hopes, the Mets' upside-down pitching, the Padres and Red Sox bullpen advantages, the Phillies, and the coming ABS System. Then, Sarah Langs plays The Numbers Game. Later, Todd Radom returns with tales from his travels, after exploring the baseball culture in Japan. Plus, the quiz. WATCH SUNDAY'S POSTSEASON PREVIEW SHOW LIVE ON ESPN'S YOUTUBE PAGE CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 8:44 Eric Hosmer 29:25 Sarah Langs 31:14 Todd Radom 44:17 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric Hosmer and Buster discuss Noelvi Marte saving the Reds' postseason hopes, the Mets' upside-down pitching, the Padres and Red Sox bullpen advantages, the Phillies, and the coming ABS System. Then, Sarah Langs plays The Numbers Game. Later, Todd Radom returns with tales from his travels, after exploring the baseball culture in Japan. Plus, the quiz. WATCH SUNDAY'S POSTSEASON PREVIEW SHOW LIVE ON ESPN'S YOUTUBE PAGE CALL THE SHOW: 406-404-8460 EMAIL THE SHOW: BleacherTweets@gmail.com REACH OUT ON X: #BLEACHERTWEETS 8:44 Eric Hosmer 29:25 Sarah Langs 31:14 Todd Radom 44:17 Bleacher Tweets Learn more about your ad choices. Visit podcastchoices.com/adchoices

On The Patrick Madrid Show, a caller named Jared voices a concern shared by many Catholics today: could the Church ever change her teaching on homosexuality? With so many voices online casting doubt, Jared – himself a convert – wonders if he had put his trust in something that might shift under pressure. Patrick Madrid responds with clarity and conviction: the Church’s teaching on sexual morality has been consistent for 2,000 years and will never change. From the words of Jesus to the writings of St. Paul and the unbroken witness of the Church Fathers, the truth about chastity, purity of heart, and God’s plan for human love remains constant. While individuals may push for compromise, their opinions cannot overturn what Christ Himself established. Patrick reminds you that human nature hasn’t changed. The temptations of lust, pride, and rebellion existed 1,000 years ago just as they do today. Yet the Church stands firm, built on the rock of Christ’s promise that the “gates of hell shall not prevail against it.” Even in times of scandal, upheaval, or confusion, the truth remains unshaken. If you're feeling anxiety or fear, Patrick encourages you to focus less on what dissenting voices say and more on living faithfully. We can't control how others act, but we can only be responsible for our own decisions. He urges you to stay close to the sacraments, pray the Rosary, and trust Jesus’ promise that His Church will endure. As he put it, “If you stick with Jesus, you stay in the truth, you persist... everything is going to be okay. Jesus said so, and I believe it.” Patrick recommends Interior Freedom by Fr. Jacques Philippe, a book that helps you find peace and trust in God, even when storms rage around you. His message is clear: truth does not bend to culture, and the Catholic Church will never change her teaching on homosexuality – because it is the teaching of Christ Himself.

Afraid of losing clients? That fear is holding your business back. In this episode, John Pajak explains why letting go of the wrong clients is actually the path to profit, freedom, and long-term success. Discover how to stop clinging to low-paying accounts, embrace the courage to stand behind your pricing, and finally start winning at business. Comments and Questions are welcome. Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. Want to be a guest on Profits with Pajak while we are at Equip Expo on Pod-Row™? Click here.  We have limited slots available. https://api.leadconnectorhq.com/widget/bookings/pwppodrow Upcoming Events: Get 50% OFF Equip Expo 2025 tickets NOW with promo code PAJAK https://plus.mcievents.com/equipexpo2025?RefId=PAJAK LCR Summit: October 20th and 21st in Louisville, Kentucky The Playbook for Success in Your Business and Life! https://www.lcrmedianetwork.com/   Show Partners: Yardbook Simplify your business and be more profitable. Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK Relay Relay is small business banking that puts you in complete control of what you are earning, spending, and saving. Click here to sign up for Relay and get $50.00 cash bonus!http://join.relayfi.com/promo/get-50-ulumkswykjzwi4dqsm?referralcode=profitswithpajak&utm_source=influencer&utm_medium=podcast  Mr. Producer Click the link to connect with Thee Best Podcast Producer in the biz! https://www.instagram.com/mrproducerusa/   Green Frog Web Design Get your first month for only $1 when you use code, PAJAK, and have your website LIVE in 3 weeks from projected start date or it is FREE for a year. https://www.greenfrogwebdesign.com/johnpajak My Service Area “Qualify Leads Based on Your Profitable Service Area.” Click on this link for an exclusive offer for being a “Profits with Pajak” listener. https://myservicearea.com/pajak   Training and Courses Budgets, Breakevens, and Bottom Lines™ Workshop John Pajak's exclusive system is designed to help you avoid common failures and achieve your business' financial goals to be profitable and scale your business. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn one-on-one with John Pajak to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation

A talk by Thanissaro Bhikkhu entitled "Compassion Without Clinging"

Anne Frank once wrote, “No one has ever become poor from giving.” In this episode, Raghunath and Kaustubha explore how the universe itself is designed to train us to give—first through external acts of sacrifice and service, and ultimately by offering the heart. Through the lens of the Śrīmad-Bhāgavatam and the Bhagavad-gītā's peace formula (5.29), they unpack why we are born to give, not to possess, and how life's tapas transforms into joy when directed as seva. Key Highlights * Born to Give (not to hoard): generosity as the soul's natural state. * The Peace Formula (BG 5.29): nothing is mine; everything offered; the Divine is your best friend—goodbye anxiety. * Clinging = anxiety: the more we hold, the more we fear losing—until devotion reveals what truly remains. * Life as tapas: work, family, and projects become spiritual practice when consciously offered. Srimad Bhagavatam 10.11.1-11 ********************************************************************* LOVE THE PODCAST? WE ARE COMMUNITY SUPPORTED AND WOULD LOVE FOR YOU TO JOIN! Go to https://www.wisdomofthesages.com WATCH ON YOUTUBE: https://youtube.com/@WisdomoftheSages LISTEN ON ITUNES: https://podcasts/apple.com/us/podcast/wisdom-of-the-sages/id1493055485 CONNECT ON FACEBOOK: https://facebook.com/wisdomofthesages108 ********************************************************************* Join the Gita Collective Whatsapp group! https://chat.whatsapp.com/IoClfPirgHXBad5SxjH2i6?mode=ems_copy_t

Are your assumptions about your construction business still valid—or are they silently holding you back from further growth and success?   In today's episode, we uncover how outdated thinking—even from a wildly successful company like DeBeers, present in both construction and diamond mining—can destroy long-term performance. We explore Peter Drucker's “Theory of the Business” and to show how your unexamined assumptions about your market, mission, and core strengths could be holding your team back.    Whether you're facing resistance to change or struggling to lead better, this episode gives you a real-time case study about the clarity needed to lead with strategy and decisive action, not reaction.   In this episode you will:    Learn how to test and evolve your assumptions before your strategy becomes obsolete. Discover how to evaluate the risks and opportunities that new technology presents in uncertain times. Walk away with a simple framework to align your leadership with a fast-changing construction environment.   Hit play to learn how to avoid the hidden traps that have brought down giants—and future-proof your construction business starting today.    This episode is brought to you by The Simple Sales Pipeline® —the most efficient way to organize and value any construction sales rep's roster of customers and prospects in under 30 minutes once every 30 days. *** If you enjoyed this podcast, please leave a review on Apple Podcasts. Your feedback will help us on our mission to bring the construction community closer together. If you have suggestions for improvements, topics you'd like the show to explore, or have recommendations for future guests, do not hesitate to contact us directly at info@bradleyhartmannandco.com.  

This talk was given by Gil Fronsdal on 2025.08.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=Ptm0FE-KLyc. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23986/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.08.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=Ptm0FE-KLyc. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23986/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Matthew Brensilver on 2025.08.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/JV6AHoOB2KY?si=QIG5kp3WVTNceeEc. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License