Claim this podcast

Mindful Valley

Follow Mindful Valley

Share on

Mindful Valley provides Mindful Awareness Skills and Trainings to individuals and the community in order to optimize health, well-being and success.

info@mindfulvalley.org (Dr. Manijeh Motaghy)

Jun 9, 2016 LATEST EPISODE
infrequent NEW EPISODES
16m AVG DURATION
20 EPISODES

Search for episodes from Mindful Valley with a specific topic:

Latest episodes from Mindful Valley

16 min, Working with Doubt

Play Episode Listen Later Jun 9, 2016 0:16

meditation mindfulness valley doubt mindful manijeh

16 min, Working with Doubt

Play Episode Listen Later Jun 9, 2016 0:16

meditation mindfulness valley doubt mindful manijeh

15 min, Loving/Kindness meditation

Play Episode Listen Later Oct 30, 2015 15:00

meditation loving mindfulness kindness dr. loving kindness meditation manijeh

15 min, Loving/Kindness meditation

Play Episode Listen Later Oct 30, 2015 15:00

meditation loving mindfulness kindness dr. loving kindness meditation manijeh

Compassion meditation by Diana Winston (9 min)

Play Episode Listen Later Jun 10, 2015 9:00

mindfulness compassion valley mindful compassion meditation diana winston

5 Min Mindfulness Meditation

Play Episode Listen Later Mar 22, 2015 5:00

meditation mindfulness breath mindfulness meditation

56 min, Interview with Dr. Motaghy, Middle Eastern Culture & Mindfulness, Part II

Play Episode Listen Later Mar 22, 2015 12:00

culture diversity mindfulness studies middle eastern culture amp dr. manijeh

25min Meditation & Contemplation, How The Mind is My Maker

Play Episode Listen Later Mar 22, 2015 25:00

meditation mind mindfulness valley maker mindful contemplation dr.

8 min Meditation, Working With Emotions

Play Episode Listen Later Mar 22, 2015 8:00

meditation emotions mindfulness difficult dr. manijeh

10 min, Mindfulness, Awareness, Disengaging

Play Episode Listen Later Mar 22, 2015 10:00

stress mindfulness disengaging

10 min, Mindfulness, Pleasant Experience

Play Episode Listen Later Mar 22, 2015 10:00

meditation mindfulness pleasant dr. gratitute mindfuness

15 min, Meditation, Working with Difficult Thoughts

Play Episode Listen Later Mar 22, 2015 15:00

meditation mindfulness negative difficult dr.

10 min What is Mindfulness, How it Works.

Play Episode Listen Later Feb 11, 2015 10:00

stress meditation brain emotions mindfulness valley difficult integration mindful reduction

22 min, Meditating on Craving and Aversion

Play Episode Listen Later Jul 31, 2014 21:56

meditation mindfulness meditating craving cravings aversion

5, 10, 15, 20 Minute Guided Meditation

Play Episode Listen Later Nov 5, 2013 20:47

meditation guided minute guided meditation

38 min, Posture & Guided Meditation

Play Episode Listen Later Oct 16, 2013 38:37

meditation guided posture guided meditation

20 min, Enhancing Our Brain Through Our Mind

Play Episode Listen Later Oct 3, 2013 20:23

change brain mindfulness secure integration mediation enhancing attachement

38 min, Being With Emotions, Talk & Guided Meditation

Play Episode Listen Later Oct 3, 2013 38:42

stress meditation brain emotions mindfulness valley difficult integration mindful guided meditation reduction

26 min, Mindful Meditation, Easing Tension In The Body

Play Episode Listen Later Oct 3, 2013 26:33

body meditation mindfulness valley mindful tension guided easing mindful meditation manijeh

20 min Talk, Out of Desperation Comes...Refuge

Play Episode Listen Later Oct 3, 2013 20:20

mindfulness refuge desperation chant

Claim Mindful Valley

In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!