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Something To Think About Series #306 Thought of the day from Venerable Robina Courtin
Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. ADHD Goal Avoidance - How to Overcome the Aversion to Goal Setting. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." For many of us, the word “goal” has all kinds of negative associations. It can remind us of past failures, our short-comings, and our challenge with short and long-term planning. Because of how our hyper-creative brain works, our dopamine receptors, and challenges with executive functioning, we often have an initial burst of inspiration... But that initial energy tends to wane and we're left with a list of flat and possibly overwhelming goals that we never look at again. However, knowing how to work with goals is essential to making forward progress in your life. In this episode we explore a very simple trick that will completely change how you think about goals and we'll leave you with a clear exercise to make goal setting far more ADHD-friendly. Links Mentioned in this Episode: (WORKSHOP) Annual Life Visioning Workshop - Jan 24 & 31 (WEBSITE) Mike Starkey - ADHD & Addiction (SOCIAL MEDIA) @adultadhdtips one Instagram (SOCIAL MEDIA) @adhdneurodivergent on BlueSky (PDF) Our Free ADHD Toolkit - All Worksheets from Previous Podcast Episodes Don't see a player? Click this link to download the MP3 file. If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link: https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339 Visit the podcast web page to listen to all 122 episodes: http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast >> Take the ADHD Hunter-type Quiz Outro voice over by Lauren Regan. Outro music by Bahman Sarram For more info, visit: http://www.DrummerAndTheGreatMountain.com
Maximum Utcast returns to talk about everyone's favorite character Mike Haggar! Then Zoey and Jonathan share their game of the year picks for 2025 before diving into the deep end of point and click adventure games with illustrator Sarah Carapace. After the show wraps we have a few extra bonus features as always so stay tuned for some of the least hinged content this show has ever put out!0:00:00 - I Dream of Mike Haggar0:07:19 - Sponsorship Opportunities Available0:12:18 - A Few Games of the Year for 20250:25:32 - Lost in the Adventure of Lost Records: Bloom and Rage with Sarah Carapace1:01:20 - A Classy Sexual Awakening1:07:03 - I'm Still Talking1:08:21 - Wrap/Plugs/Thanks Patrons!1:19:19 - You Might As Well Just Goof Around1:22:49 - Aversion to Psychological Manipulation1:25:19 - Media Mail1:27:56 - We're In the AssholeSarah Carapace on Bluesky: https://bsky.app/profile/sarahcarapace.bsky.socialZoey on Bluesky: https://bsky.app/profile/adzuken.bsky.socialJonathan on Bluesky: https://bsky.app/profile/tronknotts.bsky.socialThe podcast's Bluesky: https://bsky.app/profile/ttwav.bsky.socialDaniel on Bluesky: https://bsky.app/profile/douibyorthst.bsky.socialWritten articles at: https://maxutmost.com/Support Zoey's Ko-Fi: https://ko-fi.com/adzukenSupport the Patreon to get episodes a few days early and also read the Maximum Utcomic! https://patreon.com/ttwav
This talk was given by Diana Clark on 2026.01.05 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
This talk was given by Diana Clark on 2025.12.29 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
(Spirit Rock Meditation Center) We start with settling for about 8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and reactivity (habitual grasping or pushing away). We close with some reflection on what we explored, with an emphasis on skillful aversion: Was some of the not wanting skillful? Unskillful? What do we find in some daily life examples of aversion? This exploration is related to the talk given a short time later.
(Spirit Rock Meditation Center) We continue with the exploration opened up last week in our examination of "skillful desire," starting again with the common misunderstanding of the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting of the unpleasant. There are, to be sure, some passages in the teachings which seem to suggest this approach; here is one example, from the Sallatha Sutta about the results of practice: “Desirable things don't charm the mind, undesirable ones bring no resistance." In the talk, we first review the nature of skillful desire and the distinction between skillful and unskillful desire. A starting reference point is the understanding of the sequence from contact to grasping in the teaching on Dependent Origination and. We look again at the Buddha's teachings on chanda or "skillful desire" and the importance of experiences of pleasure, joy, and happiness in different practice contexts. We then look in a similar way at skillful aversion, asking about the distinction between skillful and unskillful aversion, and pointing especially to the importance of inquiry into the experience of aversion; we look with some detail into the experience of anger. Finally, we connect our explorations with the experience of darkness and light at the time of the Winter Solstice, four days from now.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We start with settling for about 8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and reactivity (habitual grasping or pushing away). We close with some reflection on what we explored, with an emphasis on skillful aversion: Was some of the not wanting skillful? Unskillful? What do we find in some daily life examples of aversion? This exploration is related to the talk given a short time later.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We continue with the exploration opened up last week in our examination of "skillful desire," starting again with the common misunderstanding of the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting of the unpleasant. There are, to be sure, some passages in the teachings which seem to suggest this approach; here is one example, from the Sallatha Sutta about the results of practice: “Desirable things don't charm the mind, undesirable ones bring no resistance." In the talk, we first review the nature of skillful desire and the distinction between skillful and unskillful desire. A starting reference point is the understanding of the sequence from contact to grasping in the teaching on Dependent Origination and. We look again at the Buddha's teachings on chanda or "skillful desire" and the importance of experiences of pleasure, joy, and happiness in different practice contexts. We then look in a similar way at skillful aversion, asking about the distinction between skillful and unskillful aversion, and pointing especially to the importance of inquiry into the experience of aversion; we look with some detail into the experience of anger. Finally, we connect our explorations with the experience of darkness and light at the time of the Winter Solstice, four days from now.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We continue with the exploration opened up last week in our examination of "skillful desire," starting again with the common misunderstanding of the Buddha's teachings as suggesting giving up all wanting of the pleasant and all not wanting of the unpleasant. There are, to be sure, some passages in the teachings which seem to suggest this approach; here is one example, from the Sallatha Sutta about the results of practice: “Desirable things don't charm the mind, undesirable ones bring no resistance." In the talk, we first review the nature of skillful desire and the distinction between skillful and unskillful desire. A starting reference point is the understanding of the sequence from contact to grasping in the teaching on Dependent Origination and. We look again at the Buddha's teachings on chanda or "skillful desire" and the importance of experiences of pleasure, joy, and happiness in different practice contexts. We then look in a similar way at skillful aversion, asking about the distinction between skillful and unskillful aversion, and pointing especially to the importance of inquiry into the experience of aversion; we look with some detail into the experience of anger. Finally, we connect our explorations with the experience of darkness and light at the time of the Winter Solstice, four days from now.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We start with settling for about 8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and reactivity (habitual grasping or pushing away). We close with some reflection on what we explored, with an emphasis on skillful aversion: Was some of the not wanting skillful? Unskillful? What do we find in some daily life examples of aversion? This exploration is related to the talk given a short time later.
(Spirit Rock Meditation Center) We start with settling for about 7-8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and grasping (or pushing away). We close with some reflection on what we explored: Was some of the wanting or not wanting skillful? Unskillful. This exploration is related to the talk given a short time later.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We start with settling for about 7-8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and grasping (or pushing away). We close with some reflection on what we explored: Was some of the wanting or not wanting skillful? Unskillful. This exploration is related to the talk given a short time later.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) We start with settling for about 7-8 minutes followed by about the same time with basic mindfulness practice. Then we explore "moderate" experiences of pleasant or unpleasant when they occur, whether a bodily experience, an emotion, or a thought (or a mix), experiencing pleasant or unpleasant and seeing whether there follows wanting (or not wanting) and grasping (or pushing away). We close with some reflection on what we explored: Was some of the wanting or not wanting skillful? Unskillful. This exploration is related to the talk given a short time later.
Hugo Clément, journaliste engagé et militant pour la cause animale, partage ici un moment fort d'un échange passé, qui résonne encore très justement aujourd'hui.Dans cet extrait, nous discutons de la réduction de la consommation de viande, de ses motifs profonds – santé, climat, souffrance animale – et surtout de la prise de conscience progressive dans nos sociétés.J'ai voulu comprendre pourquoi, malgré des preuves scientifiques accablantes, il est encore si difficile de changer nos habitudes alimentaires. Hugo, avec sa clarté habituelle, insiste : l'argument de la santé ne devrait pas masquer les véritables enjeux éthiques et environnementaux. Il rappelle que la réalité de l'élevage intensif en France est bien éloignée de l'image rassurante de la ferme d'antan.Un extrait percutant, qui met en lumière la dimension psychologique, culturelle et systémique de notre alimentation carnée.5 Citations Marquantes"On peut être végétarien ou vegan et en très bonne santé – c'est scientifiquement établi.""Je ne veux pas utiliser l'argument santé, parce qu'on peut être en bonne santé en mangeant un peu de viande.""L'élevage intensif ne profite à personne, pas même aux éleveurs.""On a tous une aversion à la perte – arrêter la viande, c'est renoncer à une habitude.""La clé de tout, c'est l'information : sur l'élevage, la santé, l'économie." 10 Questions Structurées Posées dans l'InterviewEst-ce que l'argument de la santé est aujourd'hui plus puissant que celui de l'écologie ou du bien-être animal ?Pourquoi n'utilises-tu pas l'argument de la santé humaine ?Est-ce que le régime végétarien est toujours synonyme de bonne santé ?Pourquoi ne pas recommander d'arrêter totalement la viande pour des raisons de santé ?Peut-on quand même utiliser l'argument santé pour inciter à la réduction ?Quel est le rôle de l'information dans la transition alimentaire ?Quelle est la réalité de l'élevage intensif aujourd'hui en France ?Pourquoi l'élevage intensif ne profite-t-il même pas aux éleveurs ?Comment expliquer la résistance culturelle à arrêter la viande ?Quels sont les mécanismes psychologiques qui freinent la transition alimentaire ?Timestamps Clés 00:00 – Grégory introduit le débat sur les motivations de la réduction de la viande00:36 – Hugo refuse l'argument santé comme motivation principale01:30 – Le risque de dogmatisme sur les régimes sans viande02:23 – Consommation excessive de viande et consensus scientifique03:14 – Hugo évoque ses propres motivations : éthique et écologie04:57 – L'hypocrisie sociale face à la souffrance animale05:20 – Aversion à la perte et frein au changement06:49 – Le rôle clé de l'information pour éveiller les consciences07:33 – La réalité de l'élevage intensif : chiffres et conditions09:03 – L'élevage intensif ne profite même pas aux éleveurs Suggestion d'épisode à écouter : #174 Dépasser l'idéologie végétarienne pour mieux comprendre notre alimentation avec Hugo Clément (https://audmns.com/NETMFVi)Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Ce lundi 1er décembre, Antoine Larigaudrie a reçu Jean-Louis Cussac, trader pour compte propre chez Perceval Finance Conseil, dans l'émission Tout pour investir sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.
Die neue Podcast-Reihe «Thunerts Thema» legt los und startet direkt mit einem großen Namen: Denn in der ersten Folge begrüßt Quotenmeter-Redakteur und Moderator Mario Thunert den TV-Kenner, aber auch TV-Star Oliver Kalkofe. Er ist seit den 90er-Jahren auf den Mattscheiben der heimischen Wohnzimmer zuhause, kennt aber auch die staubigen Ecken hinter der Fassade. Zu Gast ist Kalkofe nämlich nicht wegen seiner Bekanntheit per se, sondern weil er sich ebenfalls über Jahrzehnte tiefgreifend mit dem Medium Fernsehen theoretisch befasst hat – ein Wissen, das er kürzlich in sein neues Buch „Nie war früher schöner als jetzt“ gegossen hat. Damit verkörpert er eine bemerkenswerte Ambiguität, die im deutschen TV nur ganz Wenige aufweisen: In der Branche als Protagonist aufzugehen und trotzdem immer wieder die Distanz zu ihr aufzubauen. Genau dieses Ringen zwischen Hinwendung und Kopfschütteln, zwischen Anziehung und Aversion kommt in vielen Momenten der Podcast-Folge durch. Beispielsweise dann, wenn Kalkofe über die pädagogisch belehrende Trockenheit früherer Dekaden spricht, die dennoch legendäre Kult-Sendungen und Showmaster hervorgebracht hat. Aber auch in Passagen, in denen das Gespräch auf die aktuelle Innovationsarmut kommt, welche die Showlandschaft trotz seltener Lichtblicke durchzieht.
Mike Erre joins Phil and Skye to discuss a New York Times column by David Brooks. He says America's divisions will only heal when we abandon shallow labels and war metaphors, and instead see one another as fellow pilgrims on a journey. America's Catholic bishops issue a stern rebuke of the Trump administration's dehumanizing rhetoric and policies, which makes Phil wonder why evangelical leaders can't do the same. Then, Skye talks to Kentucky's Democratic governor, Andy Beshear, about why he's so popular in a state that Donald Trump won by 30 points, and how his party can begin to narrow the "God gap" with voters. Also this week—an A.I. vacuum cleaner has an existential crisis. Holy Post Plus: Ad-Free Version of this Episode: https://www.patreon.com/posts/143884054/ 0:00 - Show Starts 3:32 - Theme Song 3:54 - Sponsor - BetterHelp - This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/HOLYPOST and get 10% off your first month! 4:54 - Sponsor - AG1 - Heavily researched, thoroughly purity-tested, and filled with stuff you need. Get the AG1 welcome pack when you order from https://www.drinkag1.com/HOLYPOST 6:20 - AI Roomba Has a Breakdown 16:08- David Brooks on Pilgrimage and Pluralism 45:50 - Catholic Bishops Critical on Immigration Law 50:12 - Sponsor - Brooklyn Bedding - Brooklyn Bedding is offering up to 25% off sitewide for our listeners! Go to https://www.brooklynbedding.com/HOLYPOST 51:15 - Sponsor - Rocket Money - Find and cancel your old subscriptions with Rocket Money at https://www.rocketmoney.com/HOLYPOST 52:21 - Interview 54:48 - What Went Wrong with Democrats? 1:03:42 - Fire with Fire Approach? 1:09:06 - Democrat's Aversion to Religious Language 1:13:30 - Pro-Life Democrats? 1:21:51 - How Will Democrats Change? 1:25:32 - End Credits Links Mentioned in News Segment: Roomba Butter Breakdown: https://futurism.com/artificial-intelligence/llm-robot-vacuum-existential-crisis David Brooks Article on Pluralism: https://www.nytimes.com/2025/11/13/opinion/christian-nationalism.html Catholic Bishops on Trump's Immigration Policies: https://www.nytimes.com/2025/11/12/us/bishops-trump-immigration.html Other Resources: Holy Post website: https://www.holypost.com/ Holy Post Plus: www.holypost.com/plus Holy Post Patreon: https://www.patreon.com/holypost Holy Post Merch Store: https://www.holypost.com/shop The Holy Post is supported by our listeners. We may earn affiliate commissions through links listed here. As an Amazon Associate, we earn from qualifying purchases.
REF: SM1726
Wisdom is about making choices in the present to actualize a superior future, but does not erase the problems of presently compounded follies • A heart imbued with the fear of God enables the sharpening of moral intuition towards Divine Enlightenment through philosophical inquiry • Aversion to adapting oneself underlies a lack of drive to investigate wisdom
Ever feel restless in a meeting or line and want to bolt? That's not impatience, it's delay aversion.In this Research Recap with William Curb from Hacking Your ADHD, Skye explores new research showing how delay aversion connects boredom, frustration, and inattention in ADHD. Together they dig into how the brain's reward system makes waiting harder and what you can do to make it easier.What we cover:What delay aversion actually means for ADHDWhy ADHD brains overvalue instant rewardsThe neuroscience behind frustration and focusHow boredom fuels distraction and impulsive behaviorStrategies to make waiting time more productiveWant more of Will's work? Go check out HackingYourADHD.com or subscribe to his YouTube channelP.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We'll discuss your struggles and explore systems to support you in growing without the overwhelm.
Ce mardi 21 octobre, Arnaud Gihan, responsable iShares & Wealth France, Belgique et Luxembourg du Groupe BlackRock, et Antoine Larigaudrie vous présentent le placement à suivre dans l'émission Tout pour investir sur BFM Business. Retrouvez l'émission du lundi au vendredi et réécoutez la en podcast.
Alors que le retour de Donald Trump à la Maison-Blanche fragilise l'Otan et met l'Europe face aux conditions de contreparties exigées par le grand allié américain, dans « La Story », le podcast d'actualité des « Echos », Pierrick Fay et son invité Sylvain Kahn analysent en quoi cela peut-être une opportunité pour l'Union européenne.Retrouvez l'essentiel de l'actualité économique grâce à notre offre d'abonnement Access : abonnement.lesechos.fr/lastory« La Story » est un podcast des « Echos » présenté par Pierrick Fay. Cet épisode a été enregistré en octobre 2025. Rédaction en chef : Clémence Lemaistre. Invité : Sylvain Kahn (professeur agrégé à Sciences Po, expert associé à la fondation Jean Jaurés et auteur de « L'atlantisme est mort ? Vive l'Europe ! » aux éditions de L'Aube). Réalisation : Willy Ganne. Chargée de production et d'édition : Michèle Warnet. Musique : Théo Boulenger. Identité graphique : Upian. Photo : Thomas SAMSON/AFP. Sons : The White House, SigmaMusicArt, « Le père Noël est une ordure » (1982), « Réveillon chez Bob » (1984), L'Âge de glace (2006). Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
This episode weaves together the major threads from Season 5: Equanimity vs. Apathy Emotional resilience and spiritual courage Practical tools for chaos and anxiety The path from anger to compassion Mindful restraint in an overstimulated world The Bodhisattva's quiet strength Whether you're meditating in stillness or navigating modern life's storms, equanimity becomes the thread that holds it all together—a stillness that doesn't withdraw, but wisely engages.
In this episode, spiritual director John Bruna continues to comment on the Text “How to Meditate on the Stages of the Path” by offering clear guidance and commentary on the Six factors that cause delusions to arise. This episode was recorded on July 30th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
ENERGY CLUB FILES BY FLIP CAPELLA | SHOW 891 2 HOUR SPECIAL | 1h regual dance & house & hypertecho mixed show / 1h harddance & techno mix Best of House, Dance, Techno, Hypertechno, Hardstyle, Hard Dance, Raw, Drum & Bass, D&B, EDM, Psy, Dance Pop, Techhouse, Bass, Mash Up, Flip Capella Music,... with tracks from David Guetta, Calvin Harris, Tiesto, Steve Aoki, Bassjackers, Ed Sheeran, Blackpink, Cascada, Black Eyed Peas, Taylor Swift, Öwnboss, DJs From Mars, Lilly Palmer, Travis Scott, Macklmore, R3hab. Jerome, Respawn, Skytech, BassWar & CaoX, D-Bklock & E-Ste-Fan, Ajust, D-Sturb, Aversion, Flip Capella,... Tracklist Show 891: Tracklist on https://www.1001tracklists.com/ Insagram: https://www.instagram.com/djflipcapella/
Welcome to hacking Your ADHD. I'm your host, William Curb, and I have ADHD. On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD Brain. And today I'm joined by Sky Waterson for our research recap series. In this series, we take a look at a single research paper, although today we're going to be looking at two and so it's a little something different. What we do is we try to see how the papers were conducted, try to find any practical takeaways and discuss what's going on in these papers. So the two papers we're gonna discuss today are Boredom, Proneness, and its correlation with internet addiction and internet activities and adolescence with attention deficit hyperactivity disorder. And our second paper then is boredom, proneness and Inattention in Children With and Without ADHD, the mediating rule of delay aversion. So lots in there, lots to discuss. And we'll get all into that. And as this is a new series, I do wanna make sure that people know that. I would love to hear what your thoughts about it. Feel free to go to hackingyouradhd.com/contact and leave me a note about what you think about this series. I'd love to hear about this and I've really appreciated all the feedback I've already gotten for this series. So I'd love to hear more and make sure that I'm doing this in ways that you guys really like. Now, new episodes of Research Recap will be coming out every other Friday. And with that, let's get into this. If you'd life to follow along on the show notes page you can find that at https://HackingYourADHD.com/247 https://tinyurl.com/56rvt9fr - Unconventional Organisation Affiliate link https://tinyurl.com/y835cnrk - YouTube https://www.patreon.com/HackingYourADHD - Patreon
Admiral James Stavridis is a 4-Star Navy Admiral who served as Supreme Allied Commander of NATO. Following his military career, he served as Dean of the Fletcher School of Law and Diplomacy at Tufts University. Currently he serves as Partner and Vice Chairman of The Carlyle Group, one of the world's largest private equity firms. He also serves as Chair of the Board of Trustees of the Rockefeller Foundation. In this episode we discuss the following: To be a great leader, you have to be in shape. Leaders need energy and health, and sleep is a weapon. If you're not rested, you're not ready for battle. Admiral Stavridis was Captain of a destroyer that failed inspection, it was his peers that had his back and saved him that day. Invest in our peer relationships because they will be honest with us and be unafraid to reach out. Great leaders are great readers. To be a reader is to lead a thousand lives. Every book is a simulator, whether we're learning resilience from The Old Man and the Sea or leadership from the Godfather. Since conducting this interview, I have been reading The Admiral's Bookshelf, and I love learning the lessons he learned from his top 25 books. And because of this conversation I created my own bookshelf of the 25 books that have most influenced me. I've pasted these in the show notes and on my website. The Admiral's final lesson is timeless. Be humble. And inspired by The Admiral's Bookshelf, I created my own bookshelf. Nate Meikle's Bookshelf The Book of Mormon & Bible Taught me about Jesus Christ, love, repentance, forgiveness, and endurance Great Expectations by Charles Dickens Reminds me to avoid the superficial Tuesdays with Morrie by Mitch Albom Motivated me to become a professor Rich Dad Poor Dad by Robert Kiyosaki The first book to get me excited about personal finance, one of the most important, underappreciated topics IMO. A Man for All Seasons by Robert Bolt Motivates me to be honest in all things How to Win Friends and Influence People by Dale Carnegie Improved my communication skills dramatically Anna Karenina by Leo Tolstoy Warns me of the dangers of infidelity Jane Eyre by Charlotte Bronte Motivates me to live a life of integrity My Personal Best by John Wooden Taught me about servant leadership and to treat friendship like a fine art The Black Swan by Nassim Taleb Made me realize the importance of long tail events Jim Trelease Read-Aloud Handbook by Jim Trelease Motivated me to teach my daughter to read at age 2, read tens of thousands of books to her (and our subsequent 3 children), and ultimately write my own book (Little Miss) about how to inspire children to love reading Made to Stick by Chip and Dan Heath Taught me the importance of storytelling and how to tell great stories The Wise Heart by Jack Kornfield Taught me about Buddhism, and the three causes of human suffering (Grasping, Aversion, Delusion) A Guide to the Good Life by William Irvine Taught me about Stoic Philosophy and the value of negative visualization and wanting the things we have The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt Taught me to not coddle my children and the dangers of cognitive distortions (and the value of cognitive behavioral therapy) The Singularity is Near by Ray Kurzweill (published in 2005) Made me realize that AI is likely the most important invention ever, and persuaded me that Artificial General Intelligence will arrive during my lifetime Poor Charlie's Almanack, by Charlie Munger The greatest collection of wisdom I've ever come across related to investing (specifically) and decision making (generally) Thinking In Bets by Annie Duke Taught me about the dangers of resulting / outcome bias (judging a decision by the outcome rather than the process) Never Split the Difference by Chris Voss Taught me the importance of seeing a negotiation from the other person's point of view, and constantly showing them that you understand their position (by labeling, mirroring, and using an accusations audit) Elon Musk by Walter Isaacson Taught me about elite ambition, determination, and focus Endurance by Alfred Lansing Taught me about unflinching leadership Good Energy by Casey Means Persuaded me to eliminate processed foods and exercise 5-6 days per week Ender's Game by Orson Scott Card Reminds me how capable children are Beneath a Scarlet Sky by Mark Sullivan Inspires me to be courageous The Hitchhiker's Guide to the Galaxy by Douglas Adams Reminds me to try to laugh every day, in every class, in every conversation
Together, let's explore the profound terrain of jhāna—a Pali term meaning “meditative absorption”—and how equanimity emerges as a central force in its deepest stages. These states of deep concentration are not just about peace or bliss, but about arriving at a radical stillness where distractions dissolve and the mind becomes clear, unwavering, and impartial. We delve into: · The progression through the jhānas, especially the third and fourth, where equanimity becomes dominant. · The distinction between physical and mental sensations, and how their transcendence reveals the purity of mindfulness. · The concept of the equanimity of purification, a mental quality that stills all opposition and polishes the mind to a bright, imperturbable clarity. · How mindfulness and equanimity work in tandem to support awakening—and how these factors were central in the Buddha's own path to enlightenment. Whether you're a longtime practitioner or just beginning your meditation journey, this episode offers both a practical and philosophical guide to understanding equanimity—not as detachment, but as luminous balance.
Imagine a room full of bright minds agreeing as a new strategy is revealed. The slides are polished, the vision grand, and the future looks bright. Everyone smiles—nobody wants to question if it might not work, fearing to spoil the mood with reality.
This is the 151st episode of I AM HARDSTYLE Radio by Brennan Heart. Tracklist: 0:00:00 | I AM HARDSTYLE Radio intro 0:00:37 | Brennan Heart - Your Way 0:04:36 | Noisecontrollers - Down Down (Ecstatic Remix) 0:07:07 | Da Tweekaz x Sound Rush - Save My Soul 0:10:04 | Toneshifterz x ELI YAZ - Scapenite 0:12:11 | A-RIZE - Round & Round 0:15:17 | Nexone - Stars Are Aligning 0:16:41 | Galactixx & B-Front ft. MC Synergy - My History 0:19:55 | Atmozfears - Set Me Free 0:22:28 | Hard Driver - Starlight Rhythm 0:25:26 | Brennan Heart presents Blademasterz - Still Here 0:28:30 | MYST - Before You Go 0:31:29 | Ghost Stories - Ready Or Not 0:33:30 | Da Tweekaz - Golden 0:36:12 | Primeshock ft. Sarah Anglionin - Escape (ESC) 0:39:03 | B-Frontliner - We Will Never Leave 0:41:07 | Mirage - Shiva's Dance 0:43:09 | Zatox - Nobody Likes 0:46:12 | Digital Madness - Synergy 0:49:56 | Wolv - On My Own 0:54:01 | State of Deva - Break The Chain 0:56:31 | D-Sturb & Aversion - Alive 2Nite 0:59:47 | E-Force & Nolz - Echo Of The Timeless 1:02:28 | Aversion & Dual Damage - PUMP IT
Delve into the concept of equanimity as articulated by the ancient Buddhist scholar Buddhaghosa in his seminal work, the Visuddhimagga. Explore three distinct types of equanimity: equanimity as a feeling, equanimity about insight, and equanimity as specific neutrality. Through this exploration, Margaret discusses practical meditation techniques and mental exercises that cultivate a balanced and neutral approach to our thoughts, feelings, and sensations. Ultimately, the aim is to reduce suffering by steering clear of extreme emotional reactions. · Equanimity as a Feeling: Discover how to identify different feelings—pleasant, unpleasant, or neutral—and learn to adopt a stance of neutrality that allows you to experience these feelings without clinging to them or reacting with aversion. · Equanimity About Insight: Margaret shares the importance of practicing non-attachment to the insights gained during meditation. By utilizing mantras like "It might not be, and it might not be mine," practitioners can let go of the tendency to cling to experiences, fostering deeper insight and understanding. · Equanimity as Specific Neutrality: Explore how maintaining a balanced mental state helps prevent excessive partiality. This form of equanimity encourages a middle path, promoting mental clarity and calmness. The conversation centers around the ultimate aspiration of reducing suffering through a balanced and impartial state of consciousness, emphasizing the importance of equanimity in daily life.
In this episode, spiritual director John Bruna gives a talk on how Impermanence is a remedy for attachment. He offers practices we can engage in to take the sting out of the pain caused by attachment without developing feelings of dissociation or disconnection. This episode was recorded on July 23rd, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve. As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org. May you flourish in your practice and may all beings swiftly be free of suffering.
(Spirit Rock Meditation Center) Talk Synopsis: Clearing the Poisons – Greed and Aversion This talk explores how the Buddha's teachings on dukkha and the three unwholesome roots—greed, aversion, and delusion—relate to the common mental obstacles that arise in meditation and daily life. Framed through the lens of the five hindrances, the talk looks closely at how these energies obscure attention and contribute to suffering. The talk includes a practical discussion of temperament—how some of us tend more toward craving, others toward irritation or confusion—and how understanding these patterns can support clarity and compassion. Rather than trying to get rid of these states, the emphasis is on recognizing and relating to them with awareness, in line with the Buddha's instruction to know dukkha and its causes. Grounded in the Four Noble Truths, the talk points toward a path of practice that works with what's difficult—not as a problem to fix, but as a doorway to insight and freedom.
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Talk Synopsis: Clearing the Poisons – Greed and Aversion This talk explores how the Buddha's teachings on dukkha and the three unwholesome roots—greed, aversion, and delusion—relate to the common mental obstacles that arise in meditation and daily life. Framed through the lens of the five hindrances, the talk looks closely at how these energies obscure attention and contribute to suffering. The talk includes a practical discussion of temperament—how some of us tend more toward craving, others toward irritation or confusion—and how understanding these patterns can support clarity and compassion. Rather than trying to get rid of these states, the emphasis is on recognizing and relating to them with awareness, in line with the Buddha's instruction to know dukkha and its causes. Grounded in the Four Noble Truths, the talk points toward a path of practice that works with what's difficult—not as a problem to fix, but as a doorway to insight and freedom.
Spirit Rock Meditation Center: dharma talks and meditation instruction
(Spirit Rock Meditation Center) Talk Synopsis: Clearing the Poisons – Greed and Aversion This talk explores how the Buddha's teachings on dukkha and the three unwholesome roots—greed, aversion, and delusion—relate to the common mental obstacles that arise in meditation and daily life. Framed through the lens of the five hindrances, the talk looks closely at how these energies obscure attention and contribute to suffering. The talk includes a practical discussion of temperament—how some of us tend more toward craving, others toward irritation or confusion—and how understanding these patterns can support clarity and compassion. Rather than trying to get rid of these states, the emphasis is on recognizing and relating to them with awareness, in line with the Buddha's instruction to know dukkha and its causes. Grounded in the Four Noble Truths, the talk points toward a path of practice that works with what's difficult—not as a problem to fix, but as a doorway to insight and freedom.
In this episode of The Rainmaking Podcast, Scott Love interviews Sue Heilbronner, executive coach, speaker, and author of Never Ask for the Sale: Supercharge Your Business with the Power of Passionate Ambivalence. Sue explains why many professional services providers resist selling themselves and how to shift that mindset by embracing authenticity and confidence. She introduces the concept of passionate ambivalence—the ability to be genuinely excited about opportunities while remaining unattached to the outcome. This approach helps professionals appear more credible, command higher fees, and attract long-term clients. Sue also addresses common challenges such as imposter syndrome, over-eagerness, and desperation in sales. She emphasizes qualifying prospects, presenting yourself as the product, and building thought leadership through strong digital presence and meaningful contributions. With practical strategies for pricing, follow-up, and conference networking, Sue provides actionable insights for professionals looking to transform their approach to business development and rainmaking. Visit: https://therainmakingpodcast.com/ YouTube: https://youtu.be/va71ZBSew5s ---------------------------------------
I'm sorry, every single song is about you (pints, chit chat, and good people) Download the Free Prints app on the iPhone App Store or from the Google Play store for Android, or visit freeprints.co.uk to get your favourite photos printed! All Free Prints charge you for is delivery, which starts at starts at £1.49, never more than £3.99 – or you can pick up from a delivery point for free Learn more about your ad choices. Visit megaphone.fm/adchoices
MRKT Matrix - Tuesday, August 26th S&P 500 closes higher as Nvidia gains, traders shake off Trump's latest Fed salvo (CNBC) Trump Moves to Fire Fed's Cook, Setting Up Historic Fight (Bloomberg) Calm in Markets Is All But Over, Goldman and Deutsche Bank Say (Bloomberg) ‘AI Native' Apps' $18.5 Billion Annualized Revenues Rebut MIT's Skeptical Study (The Information) Apple's Aversion to Big Deals Could Thwart Its AI Push (The Information) Canaries in the Coal Mine? Six Facts about the Recent Employment Effects of Artificial Intelligence (Stanford Digital Economy Lab) The Boom in New Steel Mills Is Outpacing Demand (WSJ) -- Subscribe to our newsletter: https://riskreversalmedia.beehiiv.com/subscribe MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs
Dave Hondel has a in-depth conversation with Sean Martin about his music career, his new project with The Quarantined entitled "Aversion to Normalcy" and his advocacy for veterans and their families suffering with PTSD. If you or someone you know suffers from bullying, PTSD or mental health struggles, go to free2luv.org to reach out and get help.
Tracklist 01:25 | D-Block & S-te-Fan & Conrad Sewell - New Day To Remember 04:14 | KELTEK – Awaken (2022 Edit) 06:15 | Ecstatic - Bomb Breaker 09:59 | Demi Kanon – Watch You Move 11:53 | Frequencerz - The Night 13:45 | D-Sturb & Devin Wild - Elevate 16:52 | Phuture Noize - Until You're Gone 19:48 | DEEZL - Ghost 22:51 | Wolv & Nightcraft - Breathe Again 27:06 | Devin Wild – Closure 30:19 | D-Block & S-te-Fan & Radical Redemption - Movin On 33:25 | Flux Overload - Infinity 36:07 | E-Force x Digital Punk x Nolz – Champions 38:25 | Adaro & Level One - The Curse Of The 909 42:13 | Unresolved & Revolve & Cold Confusion & MC Flo ft. Uncaged - Blood Warriors 45:12 | Marshalls of Mayhem - We Are The Marshals 48:12 | Polish Punisher – Kick Your Neck 50:54 | Aversion ft. Nathalie Blue - Land Of Lunacy (Into The Madness 2025 Anthem) 54:18 | Dual Damage – Echoes Of Yesterday 56:46 | Vertile & Rebelion - Closer To Heaven
Today's Topics: 1) Gospel - Matthew 14:22-36 - Jesus made the disciples get into a boat and precede Him to the other side of the sea, while He dismissed the crowds. After doing so, He went up on the mountain by Himself to pray. When it was evening He was there alone. Meanwhile the boat, already a few miles offshore, was being tossed about by the waves, for the wind was against it. During the fourth watch of the night, He came toward them, walking on the sea. When the disciples saw Him walking on the sea they were terrified. “It is a ghost,” they said, and they cried out in fear. At once Jesus spoke to them, “Take courage, it is I; do not be afraid.” Peter said to Him in reply, “Lord, if it is You, command me to come to You on the water.” He said, “Come.” Peter got out of the boat and began to walk on the water toward Jesus. But when he saw how strong the wind was he became frightened; and, beginning to sink, he cried out, “Lord, save me!” Immediately Jesus stretched out His Hand and caught him, and said to him, “O you of little faith, why did you doubt?” After they got into the boat, the wind died down. Those who were in the boat did Him homage, saying, “Truly, You are the Son of God.” After making the crossing, they came to land at Gennesaret. When the men of that place recognized Him, they sent word to all the surrounding country. People brought to Him all those who were sick and begged Him that they might touch only the tassel on His cloak, and as many as touched it were healed. Memorial of the Dedication of the Basilica of Saint Mary Major in Rome Bishop Sheen quote of the day 2, 3, 4) Joshua Charles on why protestants have such an aversion to the Blessed Virgin Mary
Bridging Human Suffering and Spiritual Healing — with Isa Gucciardi “Peace isn't the absence of suffering it's what's revealed when we face it fully.” What if your suffering held the key to your freedom? In this extraordinary episode, Haider welcomes Isa Gucciardi, Depth Hypnosis creator and spiritual teacher, whose life work weaves anthropology, Buddhism, shamanism, and transpersonal psychology into a powerful path of healing. Born into a world of disconnection, Isa became a seeker early moving from translator of languages to translator of the soul. Her path led through Ivy League classrooms and sacred circles, across realms visible and unseen, to the creation of Depth Hypnosis, a methodology that has helped thousands alchemize trauma into peace. In this episode:
Today on AirTalk, LA County braces for shortfalls of funding in homelessness services ahead of Trump's proposed federal government funding cuts; what is that one food item you just refuse to eat?; New Zealand-style ice cream and FilmWeek. Today on AirTalk: Devastating blows to LA homelessness services (00:15) The science behind food aversion (16:15) Creamy Boys New Zealand-style ice cream (38:35) FilmWeek (51:25) JAWS actor Robert Shaw’s life story is told in a new book (1:24:55) Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency!
Freedomain FLASH Live Chat 1 May 2025In this episode, I examine the intricate relationship between motivation and daily responsibilities through a caller's experience of contrasting passion for hiking with aversion to essential tasks. We discuss how childhood influences shape our current attitudes towards chores and the emotional weight tied to them. By reframing these tasks as acts of self-care, I encourage listeners to reclaim agency and separate personal values from past grievances, fostering personal growth and motivation driven from within.FOLLOW ME ON X! https://x.com/StefanMolyneuxGET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025
Erick Triplett interviews Erick and Erin Briggs about rattlesnake aversion training for pets, primarily dogs, but also other animals like goats and mini horses. They explain their method, which involves controlled exposure to muzzled live rattlesnakes, paired with a mild, targeted electronic stimulation to create a negative association for the animal, akin to touching a hot stove. The discussion also touches upon rattlesnake behavior, their natural habitats in Southern California, and the importance of repeated training sessions for effective long-term memory. The Briggs emphasize the humane treatment of both the snakes and the pets during the training process, while also educating owners on animal behavior and managing their own anxieties. Connect with Erick & Erin Briggs: https://socalrattlesnakeavoidancetraining.com/ Key Takeaways: Consider rattlesnake aversion training to help your dog recognize and avoid snakes in their environment. Be vigilant for rattlesnakes in diverse environments, including beaches and urban areas, especially following rains. When your dog is nervous, avoid comforting them directly to prevent reinforcing anxious behavior; instead, encourage calm. If seeking aversion training, thoroughly research trainers to ensure they use humane, multi-stage methods with live, unboxed snakes. Understand that aversion training is typically not a one-time event and often requires refreshers for two to three years for lasting effectiveness. Resources: Contractor Sales Secrets: ContractorSalesSecrets.com Fitz Fish Ponds: Koi Trips Book A Call With Triplett: Call with Triplett The Pond Digger: https://theponddigger.com/ Atlantic-Oase: https://www.atlantic-oase.com/ Helix Pond Filtration: http://helixpondfiltration.com/ TWT Contractor Circle (Facebook Group): TWT Contractor Circle TWT Contractor Power Circle (Facebook Group): TWT Contractor Power Circle The Pond Digger Instagram: Instagram The Pond Digger Facebook: Facebook Train With Triplett TikTok: TikTok EasyPro Pond Products: https://easypro.com/ Pond Trade Magazine: https://www.pondtrademag.com/ MDM Pumps: https://mdminc.com/sequence/ 2025 LCR Summit - Oct. 20-21 Louisville, KY: https://www.lcrmedianetwork.com/ PNW Custom: https://www.pnw-custom.com/
Why does seriousness feel radical today? a16z General Partner Katherine Boyle joins The LaBossiere Podcast to explore what it means to build for the national interest—and why that starts with purpose.Katherine, part of the American Dynamism team at a16z, shares how we got to a place where public service became uncool, how tech can help rebuild trust in government, and why suffering, friction, and responsibility are essential ingredients for growth. From the collapse of civic duty to the rise of meme-driven politics, they dig into the cultural forces shaping America—and the opportunity to reclaim a sense of mission.They also discuss why Silicon Valley is more idea than place, what journalists and investors have in common, and why being laughed at might be the clearest sign you're on the right path.Timecodes: 0:00 - Intro4:48 The Decline in Public Service7:47 Making Government Cool Again10:07 Silicon Valley's Aversion to National Security13:15 Positive Sum vs Zero Sum Cultures16:27 China, Authoritarianism, and Doing Hard Things19:27 What Makes America Special?23:03 Silicon Valley and the “Real Economy”26:28 Investing in Mature Markets29:08 Vanna White and The Wheel of Fortune30:27 Journalism and Loneliness32:52 - Time and Suffering38:10 - Seriousness and Purpose41:11 - Is Culture Downstream of Technology?42:48 - Propaganda and Coolness as a Strategic Asset44:40 - Florida, Texas, and Regulatory Arbitrage47:51 - DC, Silicon Valley, and Florida50:20 - What Should More People Be Thinking AboutResources: Find Katherine on X: https://x.com/KTmBoyleFind Alex on X: https://x.com/adlabossiereListen to more from The LaBossiere Podcast:YouTube: https://bit.ly/3QDLQFtApple: https://apple.co/478Be6MSpotify: https://spoti.fi/3sfiFiEStay Updated: Let us know what you think: https://ratethispodcast.com/a16zFind a16z on X: https://twitter.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zSubscribe on your favorite podcast app: https://a16z.simplecast.com/Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures.
PREVIEW: Author Charles Spicer, "Coffee with Hitler," reminds us that the 1930s was dominated by pacifist opinions, an aversion to war that was supported across Europe, especially in London and Paris. More later. 1931 LONDON BUSINESS PANIC
This talk was given by Ines Freedman on 2025.05.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/_DqDNEf1cEo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License