Podcasts about dr.

The government has the power to suppress, not individuals. We sit down to talk with Dr. Aaron lewis about the constitution and many other pertinent issues in the world of politics. What are some of the failures of the two-party system, and are there really even two parties? This and more!

Jeremy Cauwels, MD, chief physician at Sanford Health, and Kenric Maynor, MD, MBA, chair of the Medicine Institute at Geisinger Health System, join us today to discuss innovation in rural health care. American Medical Association CXO Todd Unger hosts. Learn how the AMA is #FightingForDocs and access resources from the AMA Recovery Plan for America's Physicians by visiting: https://www.ama-assn.org/recovery

Are you familiar with dual enrollment? It can save you or your child a significant amount of money for college. In this episode, Art talks with Dr. Scott Pace about dual enrollment and its financial benefits. Resources:More Than Money Facebook Group | Join here: https://www.facebook.com/groups/721493032051073The Essential Emergency Binder | Buy it here: https://www.artrainer.com/essential-emergency-binderEpisode Sponsor:Most churches struggle to get people to give. SecureGive has created a system that helps churches increase giving so their ministry is funded to reach their community. SecureGive helps churches increase giving in 3 ways: software that makes giving easy, a custom growth strategy, and ongoing stewardship resources. They stand out by offering a real ministry partnership, the most cost-effective solution with the lowest processing rates, and the most comprehensive giving platform available. Use the code 'RAINER20' to get 20% off your first year! Learn more here: https://www.securegive.com/

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJLBuild IRONCLAD discipline in this FREE workshop: https://bit.ly/3fZcbO5On Today's Episode: You likely dream about success and have a deep desire to earn more money, genuinely help people, and you probably struggle making it happen like many people do. Being low on resilience every time you come against an obstacle or challenge, dealing with high levels of anxiety, and never having enough energy to really execute the way you want to are holding you back. Before your frustration takes you to the next level, let's consider poor brain health may be the thing holding you back. You have to optimize your health to be successful, and your brain health is a must.Dr. Daniel Amen, clinical psychiatrist of the Amen Clinic reveals 7 steps to boost your brain health so you can build a brain that lowers the risk of a poor quality of life, and increases your brain function so you can reach the levels of success and financial rewards you're looking for.One of the key takeaways is understanding that feeling down, depleted, moody, and over anxious are not just mental health issues, they are brain health concerns you can address and do something about, starting right now.SHOW NOTES:0:00 | Introduction to Dr. Daniel Amen0:25 | Avoid These Risk Factors24:50 | Break the Mental Illness Loop32:42 | Create Good Brain Habits44:13 | Heal Your Past1:13:30 | Build an Amazing Brain1:33:20 | Hypnotize Your Brain1:53:14 | Set Your intentions & GoalsQUOTES:“The weapons of mass destruction are highly processed, pesticide sprayed, high glycemic, low fiber food like substances stored in plastic containers. They're ruining our health.” [9:38]“The anxiety that I carry may not be just mine, it may actually come from the experiences of generations.” [25:40]“The fat on your body is not your friend.” [41:18]“The past is always connected to the present.” [50:17]“Contact sports damage the brain about the same as cocaine.” [1:17:44]“I am not a fan of positive thinking. Positive thinking kills way too many people. I am a fan of accurate thinking.” [1:22:24]“After looking at the brain I've come to realize these are not mental illnesses at all, they're brain health issues that steal your mind.” [1:33:43]“You have to tell your brain what you want because it's always listening.” [1:54:09]“You only want to love food that loves you back.” [1:58:19]Follow Dr. Daniel Amen:Website: https://danielamenmd.com/ YouTube: https://www.youtube.com/user/AmenClinic Twitter: https://twitter.com/Amen_Clinics Instagram: https://www.instagram.com/doc_amen/ Facebook: https://www.facebook.com/AmenClinic Podcast: https://www.amenclinics.com/podc

On this Salcedo Storm Podcast:Dr. Johnny Teague, Senior Pastor of the Church at the Cross in west Houston, is running to represent Texas' 7th Congressional District against a big-government and anti-oil and gas incumbent and Joe Biden Rubber stamp, Lizzy Fletcher.

If you haven't noticed, things are pretty crazy in the automobile market. In this episode, Art discusses five shocking automobile purchase stats and answers a money question from a listener in Kenya. Resources:More Than Money Facebook Group | Join the group here: https://www.facebook.com/groups/721493032051073The Essential Emergency Binder | Buy it here: https://www.artrainer.com/essential-emergency-binderEpisode Sponsor:Most churches struggle to get people to give. SecureGive has created a system that helps churches increase giving so their ministry is funded to reach their community. SecureGive helps churches increase giving in 3 ways: software that makes giving easy, a custom growth strategy, and ongoing stewardship resources. They stand out by offering a real ministry partnership, the most cost-effective solution with the lowest processing rates, and the most comprehensive giving platform available. Use the code 'RAINER20' to get 20% off your first year! Learn more here: https://www.securegive.com/

Guest: Mike Sinno, Security Engineering Director, Detection and Response  @ Google Topics: You recently were featured in “Hacking Google” videos, can you share a bit about this effort and what role you played? How long have you been at Google? What were you doing before, if you can remember after all your time here? What brought you to Google? We hear you now focus on insider threats. Insider threat is back in the news, do you find this surprising? A classic insider question is about “malicious vs well-meaning insiders" and which type is a bigger risk. What is your take here? Trust is the most important thing when people think about Google, we protect their correspondence, their photos, their private thoughts they search for. What role does detection and response play in protecting user trust? One fun thing about working at Google is our tech stack. Your team uses one of our favorite tools in the D&R org! Can you tell us about BrainAuth and how it finds useful things? We talked about Google D&R (ep 17 and ep 75) and the role of automation came up many times. And automation is a key topic for a lot of our cloud customers. What do you automate in your domain of D&R? Resources: “Hacking Google” videos  (EP00 with Mike) The Secure Reliable Systems book The CERT Guide to Insider Threats book Common Sense Guide to Mitigating Insider Threats book Insider Threats (Cornell Studies in Security Affairs) Foreign Espionage in Cyberspace from the NCSC “How We Scale Detection and Response at Google: Automation, Metrics, Toil” (ep75) “Modern Threat Detection at Google” (ep17)

Episode 80 is on the maps! Today we welcome Dr. Mike Ronsisvalle. Doc is a licensed clinical psychologist and founder of Live Well Behavioral Health located in the heart of Brevard County Florida. Dr. Ronsisvalle (pronounced RON-SIS-VALLEY) has helped countless people with their mental health journey's. He believes in partnering clinical therapy with faith-filled counseling. Live Well Behavioral Health offers a myriad of resources for all things wellness and wholeness. They nurture veterans, families, marriages, teens, groups, and many others in need of freedom on their mental health journeys.Whether you've been depressed, anxious, or angry, this episode will serve you knowledge and peace. Dr. Mike takes us through the counseling process and the different approaches to healing the mind. This conversation was separated into a two-part series where part one tackles the clinical approach to mental darkness, and the second episode will continue our conversation on the coexistence of faith and mental health!You know what to do, sit back, relax, and get your pens ready!Check out more info about Live Well Behavioral Health on their website! https://www.livewellbehavioralhealth.com/Follow them on social media  @livewellbehavioralhealth 

"Inside the HBCU Sports Lab" episode 317 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil, Mike and Charles discuss the latest in HBCU news and sports.

Audio recording of Ken Hart's Sabbath School recorded for Sabbath, October 22, 2022.

Crowning Ignorant Kings - Dr. Myles Munroe - Understanding The Nature and Discipline of Vision

"Inside the HBCU Sports Lab" episode 316 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil, Mike and Charles discuss the latest in HBCU news and sports.

Audio recording of Ken Hart's Sabbath School recorded for Sabbath, October 8, 2022.

Audio recording of Ken Hart's Sabbath School recorded for Sabbath, October 15, 2022.

Audio recording of Ken Hart's Sabbath School recorded for Sabbath, October 1, 2022.

Audio recording of Ken Hart's Sabbath School recorded for Sabbath, September 24, 2022.

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Crowning Ignorant Kings - Dr. Myles Munroe - The Gifts of The Holy Spirit

"Inside the HBCU Sports Lab" episode 315 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil, Charles, Mike, BJ Jones and Joshua Sims Sr discuss the latest in HBCU news, scores and highlights from this week's games.

Stream Episode 74 - How To Conduct Personal Deliverance On Someone With Dr. Bob Larsonhttps://pastorvlad.org/

"Inside the HBCU Sports Lab" episode 314 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil, Charles and 1876 Sports and Culture Podcast's Alan Williams discuss the latest in HBCU news and sports.

"Inside the HBCU Sports Lab" episode 313 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil, Charles and Brandon King from HBCU Go discuss the latest in HBCU news and sports.

Crowning Ignorant Kings - Dr. Myles Munroe- Understanding The Advantage of Being Single vs. Being Married, Session 2 - The Myth of Singleness

How the Church Impacts the Next Gen

Crowning Ignorant Kings - Dr. Myles Munroe - The Dunamis Power of The Holy Spirit (Dynamite)

"Inside the HBCU Sports Lab" episode 312 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil, Charles, BJ Jones, James Walker, Joshua Sims Sr, and BCSN Sports Wrap' AD Drew discuss the latest in HBCU news, scores and highlights from this week's games.

The Aligned Athlete documentary is out and it is inspiring athletes of all ages and skill levels to perform at higher levels, stay healthier, prevent injuries, and lengthen their careers.In this episode, Dr. Eric Plasker interviews Olympic and World Champion LaShawn Merritt about his record-setting career and how he was able to sustain excellence over 16 years. We also interview the producer of the film, Dr. Eric Gorman, who was a high-level athlete himself and whose father was one of the chiropractic pioneers that worked with Dr. Leroy Perry to break into high-level sports. And we also interview Dr. Cory Plasker, Division 1 soccer player and National Champion youth soccer player who has utilized chiropractic care his entire life to optimize his career and prevent injury.The awareness you will get from this interview will improve the quality of your life forever if you want to stay fit, healthy, and active your whole life. If you want to set personal bests at any age, you will be inspired. If you want to keep your kids fit and give them a competitive edge this interview is a must.There is an article in the current issue of Masters of Health Magazine by Dr. Paul Weeks about this topic. Dr. Weeks is the team chiropractor for his local high school in Dothan, AL.Every major sports team at every level now has a chiropractor on staff or on call. Now is the chance for you to find out why. These stories are awesome. You will love this fun and entertaining session.Here's to living and performing at 100 percent for 100 years.

"Inside the HBCU Sports Lab" episode 311 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil, Charles, and BCSN Sports Wrap' AD Drew discuss the latest in HBCU news and scores.

vitriol for Russell Wilson, Raiders are bad, Broncos slot receiver, Mark Jackson, red zone struggles, Dr. Nicholas Manning

Crowning Ignorant Kings - Dr. Myles Munroe - Understanding The Advantage of Being Single vs. Being Married, Session 1

"Inside the HBCU Sports Lab" episode 310 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil, Charles, and 1876 Sports and Culture Podcast's Alan Williams discuss the latest in HBCU news and scores.

In episode 1340, Miles and guest co-host DJ Danl Goodman are joined by writer and comedian, Ellory Smith, to discuss... COUPCHELLA WEEKEND 2, OMG GOP STFU PLS, Pop-Culture Is Obsessed With The “Satanic Panic”, Why Netflix Keeps Making (Gross) True Crime Shows and more! COUPCHELLA WEEKEND 2 Texas Attorney General Ken Paxton fled his home to avoid being served with subpoena, court record says  OMG GOP STFU PLS Pop-Culture Is Obsessed With The “Satanic Panic” Devilish Danny DeVito Cartoon Sparks GOP Satanic Panic Riverdale's Satanic Panic storyline is completely irresponsible ‘Satanic worship, sodomy and even murder': how Stranger Things revived the American satanic panic of the 80s Why Netflix Keeps Making (Gross) True Crime Shows Why Netflix's Jeffrey Dahmer series is receiving so much backlash My brother was murdered by Jeffrey Dahmer. Here's what it was like watching the Netflix show that recreated the emotional statement I gave in court. What Do the Families of Ted Bundy's Victims Think of the Netflix Documentary? The most respectful Jeffrey Dahmer TV show is one that doesn't exist at all Netflix slammed by ‘disgusted' and ‘gobsmacked' viewers after adding LGBTQ+ tag to Jeffrey Dahmer series LISTEN: Murciana by Maestro EspadaSee omnystudio.com/listener for privacy information.

This week's MedEvidence! podcast is a four-part series airing back-to-back this week on Medical Marijuana. Meet Dr. Charlie Booras, former Principal Investigator at Jacksonville Center of Clinical Research, and Baptist Primary Care physician who grew his practice into Booras MD as a tribute to his father after treating his ALS with medical cannabis as a medication. Dr. Michael Koren and Dr. Booras dive into the scientific basis for the efficacy of medical cannabis.You will learn:Florida Medical Marijuana Law and ProcessTHC vs. CBDHealth Benefits for Medical MarijuanaHistory of MarijuanaLearn more about Clinical ResearchLearn more about BoorasMDDr. Michael Koren, is a practicing cardiologist and CEO at ENCORE Research Group. He has been the principal investigator of 2000+ clinical trials while being published in the most prestigious medical journals. Dr. Koren received his medical degree cum laude at Harvard Medical School and completed his residency in internal medicine with a fellowship in cardiology at New York Hospital / Memorial Sloan-Kettering Cancer Center/ Cornell Medical Center.Rate, Review and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow MedEvidence! on Social Media to discover the Truth Behind the Data.FacebookInstagramTwitterLinkedInPowered by ENCORE Research Group at www.ENCOREDOCS.comOriginal Air Date: July 8, 2022

Dr. Soliman, MD, MBA, and Phd joins VIP's Casey Hasten in a discussion about the importance of mental health in the workplace. Dr. Soliman is a psychiatrist focusing on helping people deal with stress in the workplace. He helps leaders answer 2 questions: Are you where you would like to be in your professional life and do you feel stuck in your career? His main goal is to help healthcare and business professionals advance in their careers in a way that promotes and supports a healthy overall lifestyle. About The Guest: Website: https://www.drsoliman.com. About The We Are VIP Podcast:This podcast is brought to you by VIP to add value to your job or candidate search. Each week, we'll bring you helpful tips and insights from leading professionals to help candidates land their dream jobs and help employers find better talent. Hosted by:Casey Hasten, Director of Recruiting at VIPAbout VIP:We utilize a holistic approach to support your strategic initiatives in accounting and finance. From recruiting and strategic staffing, to project management consulting, our service model offers a comprehensive solution that allows for flexibility as you navigate transformation and growth within your organization.Connect:LinkedIn: https://www.linkedin.com/company/270216/Facebook: https://www.facebook.com/WeAreVIPCompanyJob Openings and Services: https://wearevip.com

Crowning Ignorant Kings - Dr. Myles Munroe - The Discovery of Your Personal Purpose In Leadership

"Inside the HBCU Sports Lab" episode 309 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil, Charles, BCSN Sports Wrap's Brian Fulford and AD Drew as well as BJ Jones discuss the latest in HBCU news, scores and highlights from this week's games.

"Inside the HBCU Sports Lab" episode 308 with Dr. Kenyatta Cavil, Mike Washington & Charles Bishop radio show. Today's show will be a good one as Dr. Cavil, Charles and 1876 Sports and Cutlure Podcast's Joe Clay discuss the latest in HBCU news and sports.

durée : 00:54:06 - Very Good Trip - par : Michka Assayas - Ce soir, dans Very Good Trip, place à la magie de la Nouvelle-Orléans et à celui qui l'a sans doute portée au plus haut.

The Department of Veterans Affairs has an employee experience journey map that takes its people from hiring and onboarding through their careers to separation from the agency. Jonathan Benett, technical director of digital government solutions at Adobe and former chief enterprise architect at the Department of Agriculture, discusses how employee experience and customer experience are tied together. At DefenseTalks, Chief Technology Officer at Air Force District of Washington A1 and Chief Cloud Architect at the Dept. of Air Force at Jason Howe explains how his organization is working to create a workforce and digital infrastructure to improve decision-making. Co-Chair of the Congressional Cyber Caucasus and member of the House Armed Services Committee Rep. Jim Langevin, D-R.I., will leave Congress at the end of his term. At DefenseTalks, Langevin tells DefenseScoop's Mark Pomerleau about his cyber journey on Capitol Hill. The Daily Scoop Podcast is available every weekday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast on Apple Podcasts, Google Podcasts, Spotify and Stitcher. And if you like what you hear, please let us know in the comments.

durée : 00:54:30 - Very Good Trip - par : Michka Assayas - Very Good Trip commence avec une voix d'outre-tombe qui vient nous réconforter alors que viennent les premières fraîcheurs du soir.

SUBSCRIBE to Tom Bilyeu Español: https://www.youtube.com/channel/UCMEJfAwHJkdpiHXuFVaFsIw/featuredFREE Workshop Build IRONCLAD discipline: https://bit.ly/3drB4RHOn Today's Episode: If we made eating for optimal health a priority at every meal, we'd all be super healthy, hospitals and pharmaceutical companies would be out of business and processed food manufacturers would have to turn into farmers to survive. The problem with adopting a healthy diet isn't that people don't want to be healthy, the problem is that there are so many misleading and contradictory messages out there that even when you decide to eat healthy you're still tricked into consuming sugar, chemicals, artificial coloring and everything else that causes metabolic disease and poor gut microbiomes.So let's just focus on the widespread messages that are common among several experts in the field and make at least one improve today to live a healthier and happier tomorrow.Dr. William Li is a Harvard trained medical doctor, researcher and the NY Times bestselling author of the book, Eat to Beat Disease. Listen to his full interview with Tom, The Best Foods that Heal the Body: https://youtu.be/X_4JxOuMHLQ David Perlmutter is a neurologist, Fellow of the American College of Nutrition, and the NY TImes bestseller of Uric Acid. Check out his full Health Theory episode, This Causes Disease, The Worst Foods You Need to Avoid: https://youtu.be/Qp2erf1IICs Dr. Steven Gundry is a former cardiac surgeon and the bestselling author of The Energy Paradox. You can watch his full interview with Tom, Don't Eat This or Else: https://youtu.be/rmF4o1ZWdtA JJ Virgin is a nutrition and weight loss expert as well as a NY TImes best selling author of the Virgin Diet. Her full episode with Tom covers the real impact of sugar and how your mindset creates miracles. Catch the full episode, Sugar Conspiracy Revealed: https://youtu.be/-IrTcQxLQXM Dr. Drew Ramsey is a food shrink, nutritional psychiatrist, medical advisor and bestselling author of Eat to Beat Depression and Anxiety. Watch his full interview, Diet Mistakes that Cause Depression and Anxiety: https://youtu.be/KnDJrDjAjQM SHOW NOTES:0:00 | Introduction to Dr. William Li0:22 | Avoid Non-Organic Foods!23:41 | Avoid Fructose Foods51:55 | Big Diet Mistakes1:16:02 | Sneaky Sugars1:33:20 | Bonus: Best Food For YouQUOTES:“Food isn't just food, it's not just sustenance, it's actually part of our lives…” Dr. William Li [1:37]“A tumor blood vessel is much more vulnerable to either food or drug.” Dr. William Li [13:02]“Our proclivity to finding sweet things, [...] makes us gravitate toward sweet. We consume fructose and that triggers a powerful mechanism in our bodies to make fat, to store fat…” Dr. David Perlmutter [28:35]“Getting your metabolic house in order is a powerful way to decrease your Alzheimer's risk.” Dr. David Perlmutter [40:08]“I think everyone who has a disease has a leaky gut.” Dr. Steven Gundry [54:42]“When I see someone with an external skin problem it's always a reflection of what's happening in the gut.” Dr. Steven Gundry [1:02:00]“You are what you eat, but you are what the thing you're eating ate.” Dr. Steven Gundry [1:10:47]“I'm obsessed with you being your own personal health detective and being able to connect the dots between how you feel and what you're eating.” JJ Virgin [1:24:54]Follow William Li:Website: https://drwilliamli.com/ YouTube: https://www.youtube.com/channel/UCREeA-1pswf4RTeYIKdAoBg/featured Twitter: https://twitter.com/drwilliamli Instagram: https://www.instagram.com/drwilliamli/ Facebook: https://www.facebook.com/drwilliamli/ Follow David Perlmutter:Website: https://www.drperlmutter.com/ Youtube: https://www.youtube.com/channel/UCDRl_UAXxbHyOOjklnA0dxQ Twitter: https://twitter.com/davidperlmutter Instagram: https://www.instagram.com/davidperlmutter/ Follow Dr. Steven Gundry:Website: https://gundrymd.com/Instagram: https://www.instagram.com/gundrymd/Facebook: https://www.facebook.com/GundryMD/YouTube: https://www.youtube.com/channel/UCtxo0nTZjzlKJq5-vJq6s6gFollow JJ Virgin:Website: https://jjvirgin.com/ Instagram: https://www.instagram.com/jj.virgin/ Facebook: https://www.facebook.com/JJVirginOfficial YouTube: https://www.youtube.com/user/jjvirginvideos Follow Dr. Drew Ramsey:Website: https://drewramseymd.com/ Instagram: https://www.instagram.com/drewramseymd/ Facebook: https://www.facebook.com/drdrewramsey/ Twitter: https://twitter.com/DrewRamseyMD

Jacob talks to MagikNik about his revolutionary take on a classic Steve Avengers: Black Cat, Captain America (Sam Wilson) ✪, Captain America (Steve Rogers) ✪, Doctor Voodoo, Ghost-Spider, Heimdall the All-Seeing, Hulk, Loki God of Mischief, Ms Marvel, Toad Advanced R&D (R), Avengers Assemble, Bird of Prey, Brace for Impact (R), Escort to Safety, Fall Back, Inspiring Monologue, Mission Objective, Recalibration Matrix, Second Wind Gamma Wave Sweeps Across Midwest, Mutant Madman Turns City Center Into Lethal Amusement Park, Terrigen Cloud Sweeps Over City Deadly Legacy Virus Cured?, Spider-Infected Invade Manhattan, Struggle for the Cube Continues Want to continue the conversation? Join our free discord at discord.gg/2mdBecm7A8 Check out our Twitch or Youtube for streamed games, hot takes, and hobby hangouts. If you enjoy our content, and would buy us a beer, please consider becoming a patron at patreon.com/TheDangerRoomPodcast Consider purchasing from our sponsors at blackgategames.co.uk and discountgamesinc.com Music by Iacovos Argyrides. --- Support this podcast: https://anchor.fm/the-danger-room/support

Declining grades and children suffering? What Dr. Cowen has to say about school choice and tax dollars being used for these purposes and more in part two of our conversation with him.

As you. might remember, a few weeks ago we had on Dr. Marty Lukin, a school choice advocate. He recommended Dr. Joshua Cowen as someone who is in opposition to his movement as someone for us to have on our show to give his side of the argument. Dr. Cowen has some solid arguments and even enlightened us on some points we didn't know about. It was an awesome conversation!

Our family members are not always who we think. When Eleonore Richland exposed her father's dark legacy, she vowed to clean up the family business – and hired her half-brother, Santino Reyes, to help her do it. But old habits die hard. In the shocking new third season, Eleonore reckons with what her father always taught her growing up: medicine is a bloody business. From Wondery, the makers of “The Shrink Next Door” and “Dr. Death,” Blood Ties stars Gillian Jacobs (Community, Love), Christian Navarro (13 Reasons Why), and Peter Stormare. Listen to Blood Ties: http://wondery.fm/WSTD_BloodTies_S3

In episode 1318, Jack and Miles are joined by comedian, activist and writer Derrick Lemos  to discuss… Dr. Oz Campaign Put Itself To Bed I Guess…, Just when we thought the GOP was down THEY GET BACK IN LINE!!! Popular Sociology – Sapiens And Pinker – Are Bullshit and more! Dr. Oz Campaign Put Itself To Bed I Guess… Oz campaign on John Fetterman: If he had 'ever eaten a vegetable in his life,' he wouldn't have 'had a stroke' Oz Pressed Trump Admin To OK Quack COVID Drug Popular Sociology – Sapiens And Pinker – Are Bullshit The Dangerous Populist Science of Yuval Noah Harari Pinker's List: Exaggerating Prehistoric War Mortality LISTEN: TWO SHRiMPS (feat. Mac DeMarco) by DOMi & JD BeckSee omnystudio.com/listener for privacy information.

Get my FREE 4-Part Confidence Workshop: https://bit.ly/3wm30gdOn Today's Episode:We've normalized PMS, bloating, and mood swings so much you can find jokes, stereotypes and commercial products everywhere to treat those symptoms and more. But is it really normal for women to have all of these symptoms?Dr. Trevor Cate is the bestselling author of the book, Clean Skin from Within and she's also the owner and founder of The Spa Dr, a natural skin care line. She's chatting with Lisa to debunk all of the symptoms that have been normalized for women for far too long.It's time to start paying attention to the symptoms we have and stop passing them off as the way it is. Dr. Cate shares in her new book how waking up refreshed from a full night's sleep without coffee first thing in the morning and having energy throughout the day is attainable.We have to start recognizing these symptoms for what they really are, our bodies' way of getting our attention and letting us know something is off. Diet choices have more impact on our symptoms and our ability to alleviate them by treating the root causes than you know.Great sex drive and normal appetite and live in balanceTake the Hormone Series Quiz: https://hormoneseries.com/quiz/ Check out Dr. Cates incredible book, Natural Beauty Reset: https://www.amazon.com/Natural-Beauty-Reset-Harmonize-Hormones/dp/163774126X SHOW NOTES:0:00 | Introduction Dr. Trevor Cates0:41 | Norm's That Are NOT Normal6:44 | Reset Your Diet in 7 Days16:36 | Food Symptoms to Watch For23:44 | Danger of Added Sweeteners30:30 | Feeling Triggered by Food34:01 | Don't Dismiss Your Symptoms 39:27 | Hormone Disruptors You Don't Expect45:42 | What Is Leaky Skin?49:36 | Symptom-Free Life Is Possible51:43 | Tips for Thriving Sex Hormones54:26 | Self-Correcting Sleep HabitsQUOTES:“If we never give ourselves a break, and we don't fuel our bodies with the right food, with the right movement, with the right mindset, those sorts of things, then we're going to burn ourselves out, [...] our hormones get out of balance.” [3:06]“When we eat more diverse foods, especially those in season when they're closest to the earth or to picking it from the tree it actually helps our gut microbiome diversity.” [7:32]“There are things that we are doing that are interfering and creating symptoms that we don't even realize that we're having.” [9:11]“When you have a symptom, [...] pay attention to your body. Symptoms are a sign that something is not quite right.” [17:03]“Whether it's kale or mac n' cheese, it's not that food that we're hungry for sometimes, it's something else.” [32:05]“Birth control pills were made for birth control, let's just let them be that and not try to use them for managing symptoms.” [39:13]“If you can get your oxytocin going it will help you bond with your partner, [...] when you feel that connection you feel more in the mood.” [53:34]Follow Dr. Trevor Cates:Website: https://thespadr.com/ Facebook: https://www.facebook.com/DrTrevorCates Instagram: https://www.instagram.com/thespadr/ YouTube: https://www.youtube.com/channel/UCHv9yE00OLWaqUYYKd48TZQ/videos

Dr. Rebecca Williams is a clinical psychologist, performance coach, and the author of Climb Smarter. We talked about the deeper fears that often underlie fear of falling, the underdeveloped self-soothing system, breathing exercises to reduce anxiety, pre-climb routines, meditation and mindfulness, and the benefits of shifting our focus from achievement to mastery.Climb Smarter:Buy on Amazon (best if you are in the US or Canada)Buy from Sequoia Books  (best if you are in the UK or Europe)Check out Grasshopper Climbing!grasshopperclimbing.cominstagram.com/grasshopperclimbingTell them I sent you to save $500 off a fully kitted out 8'x10' Grasshopper board! Check out Arc'teryx!arcteryx.comArc'teryx Presents: Free as Can BeCheck out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!And check out EP 22 with Justin Brown to learn more about how to use Rhino products!Check out Shortform!shortform.com/nuggetUse this link to get a free 5-day trial, and 20% off an annual subscription!We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, Craig Lee, and Mark and Julie CalhounBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/rebecca-williamsNuggets:0:07:32 – Kids0:09:29 – Rebecca's background in clinical psychology0:13:04 – Why Rebecca quit gymnastics as a teenager0:17:55 – How the mental blocks from gymnastics came back to haunt her as a climber0:20:17 – The deeper fears at the roots of fear of falling, and trust and control0:24:30 – Why it's important to know where your fear of falling comes from, and the woman with the worm phobia0:28:32 – Diving deeper into different fears0:30:54 – Fear of fear, and learning to tolerate difficult feelings0:33:14 – Learning to tolerate difficult emotions0:37:09 – My (Steven's) own experience with fear of falling when I started sport climbing, and tools for letting go of control0:44:16 – The overdeveloped drive and threat systems, and the underdeveloped self-soothing system0:46:32 – “We're always conquering”, common narratives, and why fear of falling is rational0:53:16 – Rebecca's mental warmup, and bringing arousal levels down0:58:30 – Not wanting to stray from “normal”1:03:04 – Introducing doubts to our assumptions1:08:38 – Breathing exercises to bring down arousal and anxiety1:14:31 – Pre-climb routines, focusing before a send attempt, and mindfulness as an attitude1:19:16 – Meditation and why it's useful1:24:31 – What practicing mindfulness has done for me (Steven) and how it has impacted my life1:28:14 – “Falling practice is the last thing you do, and not the first thing you do.”1:30:01 – Does practicing non-attachment take away our drive? And shifting our focus from achievement to mastery1:33:00 – Why Rebecca decided to write her book Smart Climbing1:37:05 – The nutrition chapter of the book, and the link between perfectionism and eating disorders1:43:45 – What Rebecca is currently working on in her own climbing (related to mental game)1:48:07 – Who the book is for, and where to buy it1:49:25 – What's next for Rebecca1:50:34 – Rediscovering your early excitement for climbing