Podcasts about gratitute

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Best podcasts about gratitute

Latest podcast episodes about gratitute

i want what SHE has
344 O+ Gratitute and "The One" Archetype with Marielena Ferrer

i want what SHE has

Play Episode Listen Later Oct 15, 2024 106:21


On this month's installment of Spirituality and Politics with Marielena Ferrer, we share our favorite moments of the O+ Festival and gratitude for those who helped to make it happen.Then Marielena and I discuss "The One" archetype that I mentioned a few weeks ago. It's one of Kim Kran's Archetypes that delves into nonduality, one love and unus mundus.Don't forget the Full Moon this Thursday!Today's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Yes You
Say thank you - One obvious and two unexpected benefits of gratitute

Yes You

Play Episode Listen Later Aug 29, 2024 23:48


Gratitude is more than an airy-fairy buzz word. There are loads of studies that show the positive effects of practising gratitude. Apart from anything else - it makes you feel good!Join me in this episode as I share three real-life benefits that all of us can tap into.This is the last episode for Season 2 of Yes You.  I'll be having a little break and will be back with you on the 26th September 2024. In the meantime, stay in touch!

jewish, judaism, spirituality, torah,
CULTIVATING AN ATTITUDE OF GRATITUTE ATTRACTS BLESSINGS

jewish, judaism, spirituality, torah,

Play Episode Listen Later Aug 15, 2024 49:08


Shaded with Lena Tleib
The Beauty Of Mannerism Series: Final Episode | Gratitude Starts at Home

Shaded with Lena Tleib

Play Episode Listen Later Jul 26, 2024 31:36


As-salamu alaykum and welcome to the Shaded on the Day of Judgment podcast with Lena Tleib. The podcast is dedicated to deepening the understanding of Islam, while aiming to cultivate a sense of unity and inclusivity among all listeners. It will be delving into the richness of Islamic teachings and history by offering insightful lectures and discussions. Please follow us on other platforms to learn more and stay updated:  Youtube: Shadeddoj  Instagram: Shadeddoj  Tik Tok: Shadeddoj   Website: Shadeddoj.org  To contact us please email us at: info@shadeddoj.org 

Tales From The Lane
Episode 28 How to Pursue Excellence Without Burning Out

Tales From The Lane

Play Episode Listen Later Jun 24, 2024 19:41


In this episode of Tales From The Lane, we delve into the pervasive issue of burnout among high achievers, especially in creative fields. Host Kate Kayaian, a former cellist turned writer and coach, shares her personal journey from burnout to balance, offering insights and strategies to help listeners achieve peak performance without sacrificing their well-being. Join Kate as she unpacks the detrimental effects of burnout and explores practical approaches to integrate rest, joy, and a holistic approach to life and work. Discover how you can maintain excellence without falling prey to the pressures of perfectionism and overwork. You'll hear about: Kate's personal experience with burnout and its impact on her career and well-being. Understanding the signs and symptoms of burnout and how they manifest in high achievers. Practical strategies to prevent and recover from burnout, including the SWAGG framework. Insightful anecdotes and expert advice on achieving balance and sustainable success in creative pursuits. The antidote to burnout and the key to enhancing creativity (it's the same thing!) Practical tips on implementing the SWAGG framework to maintain high performance without burnout.   If this episode resonated with you and you want a coach to help navigate your career transition, book a free 30-minute discovery call with Kate via the link below, or visit KateKayaian.com. Book a free 30-minute discovery call with Kate Download your free 10 Habits for Successful Artists Guide    If you enjoyed today's episode, please don't forget to subscribe, rate, review, and share it with your friends! Want more Tales From The Lane content? Check out the TFTL Blog, with 6+ years of past articles and interviews!   Let's hang out! IG: https://www.instagram.com/kkayaian FB: https://www.facebook.com/groups/Talesfromthelane Twitter: https://twitter.com/kkayaianwright Website: KateKayaian.com  

CPA- Chanda Pays Attention
A moment of Gratitute: Thank you Mr Ouh

CPA- Chanda Pays Attention

Play Episode Listen Later Apr 15, 2024 22:02


This moment I talk about a very true and very real experience about a suicide attempt. Please there is a warning of that and please ta

First Presbyterian Church of Norway
Instructions For A Life Of Gratitute And Godly Fear

First Presbyterian Church of Norway

Play Episode Listen Later Mar 3, 2024 55:00


Gideon Rossouw preaches on the exhortations found in Hebrews 13 on how to live a life of gratitude and godly fear.

First Presbyterian Church of Norway
Instructions For A Life Of Gratitute And Godly Fear

First Presbyterian Church of Norway

Play Episode Listen Later Mar 3, 2024 55:25


Gideon Rossouw preaches on the exhortations found in Hebrews 13 on how to live a life of gratitude and godly fear.

First Presbyterian Church of Norway
Instructions For A Life Of Gratitute And Godly Fear

First Presbyterian Church of Norway

Play Episode Listen Later Mar 3, 2024 55:00


Gideon Rossouw preaches on the exhortations found in Hebrews 13 on how to live a life of gratitude and godly fear.

Manifest Business Success With the Law of Attraction Podcast
How Expressing Gratitute Amplifies Your Manifestation Success

Manifest Business Success With the Law of Attraction Podcast

Play Episode Listen Later Feb 5, 2024 11:33


I invite you to manifest your abundant dream life and business success with me: https://www.affirmationtomanifestation.com/abundance I invite you to master every aspect of the law of attraction: https://www.affirmationtomanifestation.com/mastery 

Worthwild
EP14 - Balance & Loving Discipline: The Power of Intentional Mornings

Worthwild

Play Episode Listen Later Jan 31, 2024 40:02


Being intentional from the moment you wake up, no matter what time that might be, can have a big impact on the rest of your day. Whether your morning routine spans a brisk five minutes or a more leisurely three hours, the concept of morning routines is an act of self-love and a commitment to oneself. Over the summer holidays I've noticed some of my good morning habits slip, which I am sure many can relate to, however, I really want to reintroduce balance and loving discipline back into everyday life – so this episode is not just to inspire you, it's also to inspire myself. I am right here with you! You will learn about: The power of morning routines What impacts a disrupted routine might have on you What different morning routines can look like and how to tailor yours Ways to incorporate movement and appreciation into your morning How to build and maintain new habits What you can do to overcome obstacles Would you like support in creating better habits for yourself? We cover this extensively in my group coaching program, Lighthouse. Enrolments for the next round have already started, and we kick off soon on Monday 19th February! Find out all you need to know HERE.  If you're enjoying the podcast, you can rate the show on Spotify, or leave a review on Apple Podcasts. That way more people can find us and this community can grow.  Resources Mentioned: Habits Tracker - download here [Book] ‘Atomic Habits' by James Clear [App] Insight Timer, for meditations and more Let's Connect: Instagram - @worthwild.co Facebook - Worthwild  

Meditation for Kids
Meditation: Overflowing With Gratitute

Meditation for Kids

Play Episode Listen Later Jan 9, 2024 12:51


Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It begins with a single raindrop, A recognition of something good.  PAUSE… Your conscious mind zooms in, And observes the watery prism. Its curves, Its texture, And the sparks of magic glistening inside.  PAUSE… The rush of gratitude, Spreads down your body. You feel lighter. More clear. And vibrant with life. PAUSE… Another raindrop appears, A recognition of another good. Your attention shifts to it. Again, observing its shape,  And its sparks of joy inside.  PAUSE… Another wave of gratitude pours over you, Even larger than before. Because gratitude grows exponentially, It compounds easily, And that raindrop quickly turns into a rainstorm of gratitude, Washing over you waves at a time. Leaving you joyfully saturated,  And overflowing with gratitude. So imagine your arms are stretched up above you, Reaching to meet the falling raindrops.  Eager to pay homage to all the good.  PAUSE… Be here in the rain, And invite yourself to recognize each of the blessings, Every single lucky break, Every something special, And especially,  All the gifts hidden amongst the darkest of storm clouds. LONG PAUSE... If you let them,  If you just take the time to notice them, The raindrops of gratitude will kiss every inch of your body, Leaving no part of you dry or unaffected by the magic inside. PAUSE… Be here. Drenched with blessings. Overwhelmed with gratitude.  Namaste, Beautiful

REFLECTING LIGHT
Recognizing Good

REFLECTING LIGHT

Play Episode Listen Later Nov 25, 2023 9:23


Recognizing is different than seeing. Perhaps a shift in perspective can help us recognize heaven in our lives. Happy thanksgiving! Blessed are my listeners. Thank you for your support! Show notes at: Mandybgreen.com/podcast

2 Queens & Crystal Things
Episode 46 - The Power of Gratitute

2 Queens & Crystal Things

Play Episode Listen Later Nov 24, 2023 59:40


Hey Queens & Kings,Today's episode is The Power of Gratitude. Gratitude allows you to shift your mind and raise the consciousness. So, let's spin our perspective and focus on glimmers. Before you get comfortable to tune into this episode grab your favorite drink or, blast us on your speakers while you clean. Either way, we welcome you to join us in this conversation. Pull-up and share this episode with a friend.If you love the free content we are sharing and you'd like to support the show, consider buying us coffee or in this case wine at Two Queens and Crystal Things Podcast (buymeacoffee.com). Also be sure to provide us a review on our podcast platform and YouTube.Discussion topics:Gratitude creates a positive mindset Deepens our connections with othersEnhances mindfulness - keeps us in the presentStrengthens resilience - serves as a buffer for stress...and moreSupport the showIf you like the content we are putting out, please consider supporting the show through Two Queens and Crystal Things Podcast (buymeacoffee.com).Be sure to follow our social media pages: @wingsunleashed444, and @christieredwards on Instagram. Please like, share and follow our @twoqueensandcrystalthings Instagram page.Visit our webpage at www.twoqueensandcrystalthings.comNEW Two Queens and Crystal Things Merch. Check it out on our website at our shop.Thank you all for your love and support we appreciate you all so much!

Porn Brain Rewire with Dr. Trish Leigh
Episode #103: How To Succeed Porn Addiction Recovery: Guilt, Grief & Gratitute

Porn Brain Rewire with Dr. Trish Leigh

Play Episode Listen Later Nov 23, 2023 49:27


Find out how to succeed in your Porn Addiction Recovery by understanding more about Guilt, Grief & Gratitude with Dr. Trish Leigh. Support the show Listen Now...About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

Mother, Unrefined
Threenager behaviour, discipline, unsolicited advice and fav products of the week

Mother, Unrefined

Play Episode Listen Later Jul 3, 2023 38:08


Today is one of our favourite eps because it seemed like another therapy session... that every toddler mum can relate to! We delve   Episode breakdown:Gratitute - starting the episode off on a positive note Let's talk toddler behaviour! Anyone else's toddler tell them what to do? Boundaries, funny stories, discipline and how we are dealing with the "threenager" yearsUnsolicited advice from family members & friends Thank you to our beautiful listener, Lara for sending us a beautiful gift box from her brand, Sharing is Caring. If you're looking for an amazing gift idea for a new mum (or anyone for that matter), check out Sharing is Caring . Sharing is Caring Australia curates gift boxes with the love, care and personal touch you want when organising a gift for a loved one.  In the world we live where even the most organised person is time poor, Sharing is Caring is here to help take one thing off your ‘to do list', your gifting. Product review of the week! Dermeze treatment ointment, Pureology leave-in treatmentJust a reminder to join our mothers group on facebook here  If you enjoyed this episode we would really appreciate if you could leave us a rating or review, it means so much to us and it really helps us to be seen (and obviously we will love you forever for it!) Follow us at @mother_unrefined to find out more! And feel free to have a little stalk sesh... @the__unrefinednutritionist  @j.oc__

Gray Beard Chronicles Podcast
GBC Episode #204 - 3 Things You LOVE About Life

Gray Beard Chronicles Podcast

Play Episode Listen Later Jun 7, 2023 20:47


You get more of what you focus on. Join The Gray Beards for a discussion of what they LOVE about life and how you can use this exercise and thought process to improve yours. Enjoy!!!

The Christie Gee Podcast.
Ep. 38 Jonah Matranga

The Christie Gee Podcast.

Play Episode Listen Later Feb 24, 2023 60:06


In this episode I have a wonderful chat with the amazingly talented and ever so kind Jonah Matranga of Far, Onelinedrawing & Gratitude!Jonah's music has lived in my musical collection for over 20 years. He is a dear friend and he makes beautiful music which makes the world a more beautiful place.Enjoy our conversation!You can follow Jonah at:www.instagram.com/aonelinedrawingisand at www.jonahmatranga.com

OpenChurch Ndola
Positioned(Practice Gratitute) By Lene Holiday

OpenChurch Ndola

Play Episode Listen Later Jan 15, 2023 24:13


Sunday Service from OpenChurch Ndola with Lene Holiday speaking on the topic 'Positioned(Practice Gratitude)'.

The Coaching Your Family Relationships Podcast
Giving and Receiving Gratitute

The Coaching Your Family Relationships Podcast

Play Episode Listen Later Nov 24, 2022 26:23


#072 - Giving and Receiving GratitudeThis is not just another podcast on why you should be grateful! This podcast presents ideas from the Dalai Lama, Archbishop Desmond Tutu, and Dr. Jennifer Finlayson-Fife. You will see how cultivating a grateful heart creates joy in your life and puts more joy and happiness into the world. These ideas come from The Book of JoyI talk about what I've learned from Dr. Fife as I have been taking one of her courses. This includes what true giving and receiving look like and how bad we are each of them.  True giving takes yourself and others into account and what it really needed. It is different than service. True receiving is allowing ourselves to be influenced by another person. Not allowing ourselves to receive from others is a prideful position and keeps us from expanding ourselves and the goodness in the world. Listen to this episode to find out more. Are you wondering if coaching is right for you? I offer a one-time, 50 minute coaching call at a highly discounted price of $25 so you can try it out and see what coaching is all about. Bring your relationship problem you're stuck in and work on it with me. We can do a lot of work in 50 minutes. I'll see you on our call. CLICK HERE to set up your call

Inspire Nation Show with Michael Sandler
How to Attract Abundance, Happiness and Thank & Grow Rich! Pam Grout

Inspire Nation Show with Michael Sandler

Play Episode Listen Later Oct 7, 2022 54:11


If you've ever wanted more abundance, love, and happiness in your life, then do we have the Thank & Grow Rich Show for You!   Today I'll be talking with Pam Grout, repeat guest, zombie movie extra, writer extraordinaire, and author of my favorite book I'm placing by my bed, Thank & Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy.   We'll talk all about finding shameless gratitude, and unabashed joy!   Thank and Grow Rich Self-Improvement and Self-Help Topics Include: What happened with Buddy Biancalana What happened with E-squared and how did her 16th book take off. How she got a NY Times #1 best-seller What do you tell people who want to eat worms What God didn't have bad hair days has to do with anything What is ferocious gratitude? How did she crank up the energy after a book flopped? Why the possibilities possee is so important What's the most dangerous 4 letter word in the English language? What's AA 2.0 - the 30 day experiment she recommends everyone does? Why something amazingly awesome is going to happen to you today. Why you see more stuff when you're happy What is sloppy judgment? What can we learn from Mrs. Trunchbull? How do we move past the mad and angry inner critic? How meditation can help with the inner critic Why it's so important to choose the thought that's gonna make you happy What is FP What are different kinds of capital and which are most important? What are some of the cultural paradigms that are hard to see – and so important to notice What is Santa Con? What is creative capital? Why it's so important to follow your dreams and do what you love to do Why our thoughts are our prayers How does gratitude and prayer work together? Why we're all manifestors What we can learn from Amy Cuddy and Wonder Woman poses (and grinning like a lunatic) What we can learn from Marie Kondo (the life-changing magic of tidying up) and why we should thank our possessions What's the Jimmy Fallon game? What's a gratitude jar? What does it mean to spread contagious laughter? (Norman Cousins) Parenting tips and lessons of gratitude for our kids   Visit: https://pamgrout.com/    To find out more visit: https://amzn.to/3qULECz - Order Michael Sandler's book, "AWE, the Automatic Writing Experience" www.automaticwriting.com  - Automatic Writing Experience Course www.inspirenationuniversity.com - Michael Sandler's School of Mystics https://inspirenationshow.com/ ……. Follow Michael and Jessica's exciting journey and get even more great tools, tips, and behind-the-scenes access. Go to https://www.patreon.com/inspirenation   For free meditations, weekly tips, stories, and similar shows visit: https://inspirenationshow.com/   We've got NEW Merch! - https://teespring.com/stores/inspire-nation-store   Follow Inspire Nation, and the lives of Michael and Jessica, on Instagram - https://www.instagram.com/InspireNationLive/   Find us on TikTok - https://www.tiktok.com/@inspirenationshow  Roo Roo The Guru on TikTok - https://www.tiktok.com/@roorootheguru 

Affirmation to Manifestation Podcast
How to Raise Your Vibration With Gratitute Reframing

Affirmation to Manifestation Podcast

Play Episode Listen Later Sep 3, 2022 13:38


You can raise your vibration with gratitude reframing and with the Vibration Rocket Meditation (you get it for FREE): https://www.affirmationtomanifestation.com/11-days/ Are you ready to manifest financial abundance? Then the Money Manifestation Magnet Program is for YOU: http://affirmationtomanifestation.com/money 

Voice From Heaven
Lesson of the Day 158 - Today I learn to give as I receive with Walter

Voice From Heaven

Play Episode Listen Later Jun 7, 2022 60:03


Today I learn to give as I receive. What has been given you? The knowledge that you are a mind, in Mind and purely mind, sinless forever, wholly unafraid, because you were created out of Love. Nor have you left your Source, remaining as you were created. This was given you as knowledge which you cannot lose. It was given as well to every living thing, for by that knowledge only does it live. You have received all this. No one who walks the world but has received it. It is not this knowledge which you give, for that is what creation gave. All this cannot be learned. What, then, are you to learn to give today? Our lesson yesterday evoked a theme found early in the text. Experience cannot be shared directly, in the way that vision can. The revelation that the Father and the Son are one will come in time to every mind. Yet is that time determined by the mind itself, not taught. The time is set already. It appears to be quite arbitrary. Yet there is no step along the road that anyone takes but by chance. It has already been taken by him, although he has not yet embarked on it. For time but seems to go in one direction. We but undertake a journey that is over. Yet it seems to have a future still unknown to us. Time is a trick, a sleight of hand, a vast illusion in which figures come and go as if by magic. Yet there is a plan behind appearances that does not change. The script is written. When experience will come to end your doubting has been set. For we but see the journey from the point at which it ended, looking back on it, imagining we make it once again; reviewing mentally what has gone by. A teacher does not give experience, because he did not learn it. It revealed itself to him at its appointed time. But vision is his gift. This he can give directly, for Christ's knowledge is not lost, because He has a vision He can give to anyone who asks. The Father's Will and His are joined in knowledge. Yet there is a vision which the Holy Spirit sees because the mind of Christ beholds it too. Here is the joining of the world of doubt and shadows made with the intangible. Here is a quiet place within the world made holy by forgiveness and by love. Here are all contradictions reconciled, for here the journey ends. Experience - unlearned, untaught, unseen - is merely there. This is beyond our goal, for it transcends what needs to be accomplished. Our concern is with Christ's vision. This we can attain. Christ's vision has one law. It does not look upon a body, and mistake it for the Son whom God created. It beholds a light beyond the body; an idea beyond what can be touched, a purity undimmed by errors, pitiful mistakes, and fearful thoughts of guilt from dreams of sin. It sees no separation. And it looks on everyone, on every circumstance, all happenings and all events, without the slightest fading of the light it sees. This can be taught; and must be taught by all who would achieve it. It requires but the recognition that the world can not give anything that faintly can compare with this in value; nor set up a goal that does not merely disappear when this has been perceived. And this you give today: See no one as a body. Greet him as the Son of God he is, acknowledging that he is one with you in holiness. Thus are his sins forgiven him, for Christ has vision that has power to overlook them all. In His forgiveness are they gone. Unseen by One they merely disappear, because a vision of the holiness that lies beyond them comes to take their place. It matters not what form they took, nor how enormous they appeared to be, nor who seemed to be hurt by them. They are no more. And all effects they seemed to have are gone with them, undone and never to be done. Thus do you learn to give as you receive. And thus Christ's vision looks on you as well. This lesson is not difficult to learn, if you remember in your brother you but see yourself. If he be lost in sin, so must you be; if you see light in him, your sins have been forgiven by yourself. Each brother whom you meet today provides another chance to let Christ's vision shine on you, and offer you the peace of God. It matters not when revelation comes, for that is not of time. Yet time has still one gift to give, in which true knowledge is reflected in a way so accurate its image shares its unseen holiness; its likeness shines with its immortal love. We practice seeing with the eyes of Christ today. And by the holy gifts we give, Christ's vision looks upon ourselves as well.- Jesus Christ in A Course in Miracles, Lesson 158

Audio Book Media Centre
20 Habits you Should Know & Follow in Your 20's

Audio Book Media Centre

Play Episode Listen Later Mar 24, 2022 9:40


Call People by there name. Write emails to yourself in Future. Do not try & remember every thing. Wake up and smile at the mirror(Awesome) Meet someone new every week. Read 30 minutes everyday without setting any goals. Say thank you even if you are not listening.(Gratitute). Don't leave inspiration to chance. Invest every month. Know and learn numbers before emotions. Do something about the problem that doesn't let you sleep at night. Breathe deeply(Sudden Meditation). Dress up nicely everyday(Keeps You Disciplined). Compliment people. Workout everyday(because health is no.1 priority. Use pomodoro technique(can also work in lazy situation)(25+5 Rule). Follow only positive people. Follow a routine(Keeps You In Discipline)(..04:00AM..). Asking yourself, "what am i doing wrong that i know that is wrong ? “. Full Article: https://audiobookmc.blogspot.com/ --- Send in a voice message: https://anchor.fm/audiobookmediacenter/message

First laugh podcast
#153: Louis CK and Gratitute or whatever

First laugh podcast

Play Episode Listen Later Jan 31, 2022 64:42


BUCKLE UP! On this episode we unpack an article written by comedian Nathan Timmel about his experience opening for Louis CK and the importance of gratitude. Joining me on this Journey is Boblitt, Kyle and Jeff. edit: on this episode I claimed Nathan Timmel was a conservative, upon talking to someone in the know, I believe that was incorrect. Sorry for the fake news.  I highly recommend watching this episode on YouTube here: https://youtu.be/qFFaUid4uCM ————————————————- https://linktr.ee/Firstlaughpodcast https://www.instagram.com/iisjoshfreeman https://www.instagram.com/funnymanfields/ https://www.instagram.com/zachboblitt7/ https://www.instagram.com/jeff_tolbert_/    

Cara Podcast
Perscription To The Good Life

Cara Podcast

Play Episode Listen Later Jan 14, 2022 8:03


 Hey, hey friends, I hope you are well.  Today, we share with everyone who wants the prescription to the good life.  Listen in and receive.  

Psych Up Live
Encore: Worry No More! 4 Steps To Stop Worrying And Start Living

Psych Up Live

Play Episode Listen Later Dec 9, 2021 56:25


When I listened to this podcast again in the context of the stress so many are facing – I thought this is a holiday gift. In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this “recovered worrier” draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. He has faced many of the challenges we have all struggled with from illness to lose of loved ones. Crystalizing a way out of “ Worry” in 4 interesting and effective steps, he invites you to join him in living life instead of worrying about it.

Psych Up Live
Encore: Worry No More! 4 Steps To Stop Worrying And Start Living

Psych Up Live

Play Episode Listen Later Dec 9, 2021 56:25


When I listened to this podcast again in the context of the stress so many are facing – I thought this is a holiday gift. In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this “recovered worrier” draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. He has faced many of the challenges we have all struggled with from illness to lose of loved ones. Crystalizing a way out of “ Worry” in 4 interesting and effective steps, he invites you to join him in living life instead of worrying about it.

Happiness-Matters in Midlife - for Professional Women
#2.24.Body – Access Inner Peace & Happiness via your Vagus Nerve!

Happiness-Matters in Midlife - for Professional Women

Play Episode Listen Later Nov 30, 2021 26:10


Series 2 – Episode 24: BODY AS BRAIN – The Dalai Lama has said: “The human mind, at its default setting, is compassionate". Discover how your compassion, your ability to feel empathy & your altruistic motivations are actually wired into you through the action of a specially-evolved bundle of nerves, the Vagus. Responsible for your body's automatic activities when it's at rest – digestion, reproduction, the immune response - the Vagus Nerve is a fundamental biological building block of human compassion & your Wholebeing Happiness in Midlife! Join coach Julia Seal for a “wander” through the responsibilities of the Vagus Nerve, from being the superhighway between the gut & the brain in your head to fear management & your resilience in times of difficulty as well as how it affects whether you feel compassion at the sight of someone's suffering. Essentially, find out ways to activate & tone your Vagus Nerve so you can tap into all its benefits – easy, everyday Happiness Habits – from singing in the shower to Yoga's Ujaii or Brahmari breathing to gratitude journals & laughing. A fascinating addition to your self-coaching & a vital piece in your Midlife Happiness puzzle! Join Julia here on the podcast to starting living into your Best Life in Midlife, today.  "May you be Happy, May you be Free - there is no better time to coach together!" DON'T MISS an episode. SUBSCRIBE for free & have each one delivered to your device automatically. Subscribe to Julia's Coaching Notes by eMail Subscribe on your favorite podcast player – search for ‘Happiness Matters in Midlife' to finds us   Find Everything at: https://happiness-matters.coach/

Windowsill Chats
Gratitute and Creativity, or Creative Gratitude. Or both. Margo's thoughts...

Windowsill Chats

Play Episode Listen Later Nov 24, 2021 24:23


On the eve of Thanksgiving Margo goes solo to talk about her thoughts on gratitude and how they play a role in creativity. She shares some tips to help you step into gratitude such as writing a gratitude letter, shifting perspective, and avoiding comparison (aka the thief of joy) as well as some quotes and poems that are relevant to gratitude and the American holiday of Thanksgiving. Do you have a gratitude practice that's aided in your creativity? Let Margo know by sending her a DM at @windowsillchats!   Mentioned in this episode: https://morganharpernichols.com/ https://chopra.com/articles/cultivate-the-healing-power-of-gratitude https://native-land.ca/ https://www.joyharjo.com/   Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats

The Perfect Stool Understanding and Healing the Gut Microbiome
Advocating for a Diagnosis and Natural Treatment

The Perfect Stool Understanding and Healing the Gut Microbiome

Play Episode Listen Later Nov 10, 2021 46:33


If Crohn's Disease, colitis or other GI or autoimmune issues have touched your life, you will be inspired by the story of Heather Hausenblas' fight to get a diagnosis and help her son get into remission from Crohn's Disease. Learn about advocating for your child or loved one, food/symptom journaling, the health benefits of gratitude, Ally's law to give you access to restrooms in businesses, and tips for promoting good sleep. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Catch Me On The Exhale
S2 E2: Catch Me Readin' Keto

Catch Me On The Exhale

Play Episode Listen Later Oct 12, 2021 23:21


So let's do this! We're trying something new this season with our Catch Me Readin' book reviews. We'll be giving you the highlights, some “lovin' it” items and some “meh” ones too. Then we'll be offering a final overall rating. Our personal ratings are never meant to discourage you from purchasing the book. As always, they are just our opinions. First up is Keto Diet by Dr. Josh Axe. Enjoy!Two 40 year old besties unknowingly but simultaneously took a deep dive into the land of mind & body. Listen as they abbreviate their self-care experiences & turn overwhelm into manageable & practical tools for everyday use. Facebook: https://www.facebook.com/catchmeontheexhale/Instagram: https://www.instagram.com/catchmeontheexhale/Twitter: https://twitter.com/KrisandMegsYouTube: https://www.youtube.com/channel/UCqCjs_t21jniebbZFeByg4Awww.catchmeontheexhale.comcatchmeontheexhale@gmail.comFind us on your favorite podcast platforms; Apple Podcast: https://podcasts.apple.com/us/podcast/catch-me-on-the-exhale/id1534128663Google Podcast: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMzgyODkwLnJzcw==Spotify: https://open.spotify.com/show/0c4VQpTMOSsmGzqmUMNKUy?si=pWNeTmmMRsSVUDAsxLGTZA&nd=1Stitcher: https://www.stitcher.com/show/catch-me-on-the-exhale#/TuneIn + Alexa: https://tunein.com/podcasts/Health--Wellness-Podcasts/Catch-Me-On-The-Exhale-p1372136/We are always grateful for you, our listeners and friends! We'll catch you on the next exhale. Deuces! ~Meg & Kris 

Cara Podcast
Turn Up The Volume To The Good Life

Cara Podcast

Play Episode Listen Later Jun 29, 2021 6:21


Hey Hey, friends, I hope you are doing great, and here in the US, we are gearing up for a long holiday weekend to celebrate Independence Day/ 4th of July. So it's a perfect time to turn up the volume for all that we have to be grateful for in our lives; listen to this week's episode to Turn up the Volume on The Good Life.

Just Give Me A Minute
Gratitute Is Underrated - May 28, 2021

Just Give Me A Minute

Play Episode Listen Later May 28, 2021 1:33


The Iron Strong Podcast
Ep. 36: Using Mindfulness and Kindfulness to Build Sustainable Well-Being and Peace With Todd Fink

The Iron Strong Podcast

Play Episode Listen Later Feb 2, 2021 63:58


On Episode 36 of the Iron Strong Podcast, we bring on Todd Fink. Todd is a musical artist, counselor, speaker, host of the Kind Mind podcast and co-founder of The Giving Tree Band.  His songs, videos, writings and lectures on health and harmony inspire many around the world. Todd has conducted workshops, seminars, and training sessions for diverse organizations including Fortune 500 companies and other businesses, schools and universities, governments and non-profits, conferences and festivals, retreats and other events.   He draws upon unique experiences from encounters with eminent scientists, artists and spiritual leaders - along with extensive world travel - to bridge cultures and help point the way to a brighter future. Such a great discussion surrounding Mindfulness, Kindfulness, Gratitute among other things to implement daily practice in your life and improve your connection with your self and others. Learn More about Todd on his Website     www.michaeltoddfink.comCheck out the KindMind Podcast    on Apple: KindMind Podcast     on Google: KindMind Podcast  Don't forget to join our Facebook group Iron Strong Podcast Listeners           and subscribe to our podcast on whatever platform you use!  Please Support Small Businesses During These Times!#supportyoursmallbusinesses Happy February! Dr. Luke and Coach Guy! 

WBZ NewsRadio 1030 - News Audio
Rockland Couple Celebrates Gratitute With Thank You Popcorn

WBZ NewsRadio 1030 - News Audio

Play Episode Listen Later Feb 2, 2021 0:43


People Doing Good
Getting To Know Mr. Jerry Robinson

People Doing Good

Play Episode Listen Later Feb 1, 2021 41:56


In this special Episode, we switch things up a little, as Myriah interviews Jerry... she asks all the hard-hitting, burning questions to get to know him a little bit better and learn his backstory.--We've launched a new You Tube Channel! Be sure to find us on youtube (People Doing Good Podcast) and watch our first video with Carson Pforsich of EP29, during his workout at Langermann's Health Club. --To stay up to date with Myriah & Jerry, be sure to subscribe to the podcast and follow People Doing Good on social media: Facebook, Twitter & Instagram: @1GoodPodcastEmail: PeopleDoingGoodPodcast@Gmail.comPeople Doing Good is made possible in part by Shoes4Kidz: www.Shoes4Kidz.comThis Podcast is Produced & Edited by Charlene Goto of  Go-To Productions

The Well At STSA
ThanksLIVING - Part 3 - Gratitute and Generosity

The Well At STSA

Play Episode Listen Later Dec 23, 2020


The Well At STSA
ThanksLIVING - Part 3 - Gratitute and Generosity

The Well At STSA

Play Episode Listen Later Dec 23, 2020


Strength in Vulnerability
Meditation clip and Practicing Gratitute from upcoming episode 29 with Leslie Keough

Strength in Vulnerability

Play Episode Listen Later Dec 11, 2020 9:47


Meditation clip from upcoming episode 29 featuring speaker, author, instructor and founder of Meditate Montclair Leslie Keough. #Channelkindness #gratitude @bornthiswayfoundation @meditatemontclair @strengthinvulnerabilitypodcast @lmkeough #meditate #meditation #grateful #holiday

Death on SermonAudio
Gratitute to God, Goodwill toward All Men

Death on SermonAudio

Play Episode Listen Later Nov 24, 2020 44:00


A new MP3 sermon from Grace Reformed Church is now available on SermonAudio with the following details: Title: Gratitute to God, Goodwill toward All Men Speaker: Rev. Sam Perez Broadcaster: Grace Reformed Church Event: Sunday Service Date: 11/22/2020 Bible: Titus 3:3-5 Length: 44 min.

Christmas on SermonAudio
Gratitute to God, Goodwill toward All Men

Christmas on SermonAudio

Play Episode Listen Later Nov 24, 2020 44:00


A new MP3 sermon from Grace Reformed Church is now available on SermonAudio with the following details: Title: Gratitute to God, Goodwill toward All Men Speaker: Rev. Sam Perez Broadcaster: Grace Reformed Church Event: Sunday Service Date: 11/22/2020 Bible: Titus 3:3-5 Length: 44 min.

Resurrection on SermonAudio
Gratitute to God, Goodwill toward All Men

Resurrection on SermonAudio

Play Episode Listen Later Nov 24, 2020 44:00


A new MP3 sermon from Grace Reformed Church is now available on SermonAudio with the following details: Title: Gratitute to God, Goodwill toward All Men Speaker: Rev. Sam Perez Broadcaster: Grace Reformed Church Event: Sunday Service Date: 11/22/2020 Bible: Titus 3:3-5 Length: 44 min.

Love on SermonAudio
Gratitute to God, Goodwill toward All Men

Love on SermonAudio

Play Episode Listen Later Nov 24, 2020 44:00


A new MP3 sermon from Grace Reformed Church is now available on SermonAudio with the following details: Title: Gratitute to God, Goodwill toward All Men Speaker: Rev. Sam Perez Broadcaster: Grace Reformed Church Event: Sunday Service Date: 11/22/2020 Bible: Titus 3:3-5 Length: 44 min.

Kindness on SermonAudio
Gratitute to God, Goodwill toward All Men

Kindness on SermonAudio

Play Episode Listen Later Nov 24, 2020 44:00


A new MP3 sermon from Grace Reformed Church is now available on SermonAudio with the following details: Title: Gratitute to God, Goodwill toward All Men Speaker: Rev. Sam Perez Broadcaster: Grace Reformed Church Event: Sunday Service Date: 11/22/2020 Bible: Titus 3:3-5 Length: 44 min.

TALKS WITH THE TRIBE
#31 Honouring yourself through life's transitions with Kate Caddle

TALKS WITH THE TRIBE

Play Episode Listen Later Nov 23, 2020 58:51


In episode 31 I share with you a conversation with my beautiful friend Kate Caddle, as many of our chats go we dived into many different areas so I trust there is something in this episode for everyone.We touch on...Giving yourself permission to live in a space where you’re worthyWhat has supported Kate to honour her energy cycleThings we’ve been taught as women that don’t serve us to live from our highest self.How Kate’s knowing of being at home with herself shows up for her and how she returns to that space daily.The power of alone time.Living as a high achiever and reformed people pleaser.Health challenges guiding Kate to redefining how success is created.Navigating the journey of trusting the inner wisdom of your body and your intuition.The truth of the transition into motherhoodKnowing when motivation isn’t coming from a place of your highest self.Be sure to tag us both on instagram from where you're tuning in & if you loved this episode I would love to hear your feedback in a review.Connect With Kate

Sermons – St John United Methodist Church, Prospect, KY

Pastor Ashlee Adkins concludes our series "The Grace of Giving.Paul makes it very clear that generosity leads to two things – meeting needs and thanksgivings to God. He calls on us to be obedient in our generosity because it's a necessity of being a Christian and of being a reflection of Jesus through our actions and our words.But in order for those needs to be met and for thanksgivings to be offered to God, we first have to be generous with our time, our talents, and our resources. Even though we are in the midst of the holiday season, a time to be grateful and generous, it can also be tough to do both. But we have to, now and each day.

Sermons – St John United Methodist Church, Prospect, KY

Pastor Ashlee Adkins concludes our series "The Grace of Giving.Paul makes it very clear that generosity leads to two things – meeting needs and thanksgivings to God. He calls on us to be obedient in our generosity because it’s a necessity of being a Christian and of being a reflection of Jesus through our actions and our words.But in order for those needs to be met and for thanksgivings to be offered to God, we first have to be generous with our time, our talents, and our resources. Even though we are in the midst of the holiday season, a time to be grateful and generous, it can also be tough to do both. But we have to, now and each day.

Sermons – St John United Methodist Church, Prospect, KY

Pastor Ashlee Adkins concludes our series "The Grace of Giving.Paul makes it very clear that generosity leads to two things – meeting needs and thanksgivings to God. He calls on us to be obedient in our generosity because it's a necessity of being a Christian and of being a reflection of Jesus through our actions and our words.But in order for those needs to be met and for thanksgivings to be offered to God, we first have to be generous with our time, our talents, and our resources. Even though we are in the midst of the holiday season, a time to be grateful and generous, it can also be tough to do both. But we have to, now and each day.

Psych Up Live
Encore Worry No More! 4 Steps To Stop Worrying And Start Living

Psych Up Live

Play Episode Listen Later Oct 8, 2020 56:25


In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important new book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this “recovered worrier” draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. Crystalizing a way out of “ Worry” in 4 interesting and effective steps, he invites you to join him in living life instead of worrying about it.

Psych Up Live
Encore Worry No More! 4 Steps To Stop Worrying And Start Living

Psych Up Live

Play Episode Listen Later Oct 8, 2020 56:25


In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important new book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this “recovered worrier” draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. Crystalizing a way out of “ Worry” in 4 interesting and effective steps, he invites you to join him in living life instead of worrying about it.

THINK Business with Jon Dwoskin
Don't Forget to Share Your Gratitute

THINK Business with Jon Dwoskin

Play Episode Listen Later Jul 5, 2020 15:50


Jon Dwoskin and Scott Fishman discuss the importance of saying thank you. Never assume that someone knows that you are grateful for them. If done right, and from the heart ,you can grow your business significantly.

The Mindvalley Podcast with Vishen Lakhiani
How To Train Your Mind To Heal Your Body - Dr. Joe Dispenza

The Mindvalley Podcast with Vishen Lakhiani

Play Episode Listen Later Jun 22, 2020 49:03


‘By working with your body and elevating your emotional state, you could literally become more resistant.’ In this fascinating podcast, host Vishen Lakhiani is joined by legendary researcher and neuroscientist Dr. Joe Dispenza to discuss the vital subject of how to heal the body at this time. While the world still waits for the COVID-19 pandemic to be over, Dr. Joe is called to share his sage wisdom regarding what we can do when it comes to at-home healing using nothing but your own energy through meditation. Listen out for: How fear affects immunity & how to boost your health in as little as 4 days. Why wholeness and gratitude don’t have to be dictated by your external circumstances. How to create new neural connections for healing so your brain is no longer a record of the past, but a path to the future. What your personality is really made up of. The Science behind your beliefs and how they link to your body’s state of being.  Like this episode? Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! Mentions: Grab Vishen’s new book The Buddha and the Badass here - https://go.mindvalley.com/buddhabadass Access Joe Dispenza’s FREE Immune-Boosting Meditations by visiting our website - https://mindvalley.com/joe  You can also listen to the meditations on Mindvalley's Omvana App - https://www.omvana.com/

KYO Conversations
Increasing Your Virtual Intimacy w/ Chris Schembra

KYO Conversations

Play Episode Listen Later Jun 11, 2020 46:31


Chris Schembra is the bestselling author of "Gratitude and Pasta: The Secret Sauce for Human Connection", chronicling his adventures as one of the most sought-after dinner hosts in the World. Forbes has just ranked his book as the #2 book of 2020 to create Human Connection and USA Today calls him the "Gratitude Guru".“I’m just a little guy with an apron, a fannie pack and a pasta sauce, anybody can do it” Journaling PromptsIf you could give credit or thanks to one person in your life who you don’t give enough credit or thanks to, who would that be?Is this it? Or is this a bandaid?Do you love travel or the escape?How do you spend your time?What do those activities mean to you?  

WBGO Journal
Prudential and Mars Provide Operation Gratitute Jumbo Care Packages for Healthcare Workers

WBGO Journal

Play Episode Listen Later May 24, 2020 0:46


It’s another way of saying thank you to our frontline health care workers. Jumbo Care Packages --- the work of the nonprofit Operation Gratitude as well as Newark’s own Prudential and Mars Wrigley --- have made their way to hospitals in Newark as well as the police and fire departments. Inside are snacks, candy, coffee, and handwritten thank you letters from Prudential employees and others. Are they helping? Jim Beamesderfer, Prudential’s head of veterans initiatives, says you can always tell if someone is smiling, even with a mask on. He says they wanted to make sure all types of hospital workers were included, so there are letters addressed not just to doctors and nurses, but to forklift operators and truck drivers. Prudential, Mars and several other companies put together $1.5 million along with $5 million in product donations to make this happen. Over the past month, Jumbo Care Packages with more than 2,000,000 items and letters have also made their way to New York City, Seattle

Psych Up Live
Encore Worry No More! 4 Steps To Stop Worrying And Start Living

Psych Up Live

Play Episode Listen Later Feb 6, 2020 56:25


In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important new book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this “recovered worrier” draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. Crystalizing a way out of “ Worry” in 4 interesting and effective steps, he invites you to join him in living life instead of worrying about it.

Croydon Tabernacle
Gratitute

Croydon Tabernacle

Play Episode Listen Later Dec 15, 2019 21:56


Deaconess Tobi's sermon on 'Gratitude'

The Gratitude Podcast
Gratitute Prayers - Daily Gratitude

The Gratitude Podcast

Play Episode Listen Later May 28, 2019 5:59


Lets not forget about the moments when we were down and prayed for help as well as for the moments we prayed for something and we've been given what we wished for. You'll hear some short gratitude prayers that can get you in tune with the feeling of gratitude.

Life CC Podcasts
Having an Attitude of Gratitute Through Prayer and Fasting John Butcher 06 01 19

Life CC Podcasts

Play Episode Listen Later Jan 6, 2019 44:24


Having an Attitude of Gratitute Through Prayer and Fasting John Butcher 06 01 19 by Life Community Church

Psych Up Live
Encore: Worry No More! 4 Steps To Stop Worrying And Start Living

Psych Up Live

Play Episode Listen Later Aug 23, 2018 56:25


In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important new book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this “recovered worrier” draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. Crystalizing a way out of “ Worry” in 4 interesting and effective steps, he invites you to join him in living life instead of worrying about it.

Relationships At Work Podcasts
The Gift Of Gratitute With Scott Colby

Relationships At Work Podcasts

Play Episode Listen Later Feb 5, 2018 34:29


How to Master the Art of Giving Through Gratitude! • Different ways to express gratitude. • Why we need to resurrect handwritten "Thank you" cards and why they're so powerful. • My story of how I made gratitude a part of my life and started "Say It With Gratitude" • How gratitude can change your life • The power of asking for help

art master gratitute scott colby say it with gratitude
Choose Your Own Religion
Soul Styling with Sharon Rose

Choose Your Own Religion

Play Episode Listen Later Jan 22, 2018 56:38


Sharon Rose chooses her own religion! Sharon is a teacher at the Southwest Institute of Healing Arts and a life coach in Tempe, Arizona, and on this episode she came to talk about MAGIC! What it is and isn’t, and what we can with it. We also talked about the process of life coaching, posture, self-talk, chakdras, dancing with the ego, paradoxical spiritual teachings, spirituality of money, and Manifesting Abundance with Gratitute, Intution and Courage.

Psych Up Live
Worry No More! 4 Steps To Stop Worrying And Start Living

Psych Up Live

Play Episode Listen Later Aug 17, 2017 56:25


In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important new book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this “recovered worrier” draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. Crystalizing a way out of “ Worry” in 4 interesting and effective steps, he invites you to join him in living life instead of worrying about it.

LetraCast
LetraCast 93 – LetraStars: Beastie Boys

LetraCast

Play Episode Listen Later Jul 14, 2017


  Neste episódio do LetraStars você ouvirá 3 músicas dos Beastie Boys, um dos maiores grupos de rap da história. Aperte Play e boa diversão! Músicas neste programa: Intro: Sabotage 05:56  - Root Down 09:30 - Gratitute 12:01 - Shake your rump Até o próximo LetraStars!

Freedom Church Audio Podcast

Back to Virtue Part 3 - Pastor Mark Price

Resolution Church
Gratitute Ph.D. | A Tale of Two Mountains--Gratitude for the Future

Resolution Church

Play Episode Listen Later Nov 13, 2016


Resolution Church
Gratitute Ph.D. | Gratitude for Those Who Oppose Us

Resolution Church

Play Episode Listen Later Nov 6, 2016


Resolution Church
Gratitute Ph.D. | You Had One Job

Resolution Church

Play Episode Listen Later Oct 16, 2016


Resolution Church
Gratitute Ph.D. | Thankfullness 101: Prerequisites for Being Thankful People

Resolution Church

Play Episode Listen Later Oct 9, 2016


Do you know how to consistently practice gratitude? Do you have any idea what would change for you if you did? Do you know how to infect the world around you, in a good way, with the practice of gratitude? What might God do around us if we all practiced together?

Psych Up Live
Worry No More! 4 Steps To Stop Worrying And Start Living

Psych Up Live

Play Episode Listen Later Apr 28, 2016 56:25


In this episode, bestselling author and speaker Bruce Van Horn shares the ingredients of his important new book, Worry No More! 4 Steps To Stop Worrying And Start Living. With wisdom and humor this “recovered worrier” draws upon the best practices of experts and integrates them with what he has practiced on a daily basis in his own life. Crystalizing a way out of “ Worry” in 4 interesting and effective steps, he invites you to join him in living life instead of worrying about it.

Mindful Valley
10 min, Mindfulness, Pleasant Experience

Mindful Valley

Play Episode Listen Later Mar 22, 2015 10:00