Morning Mindset

In today's episode, we speak to Dave Raymond, CEO of two successful businesses and known for pioneering the field of sports mascots with his innovative inhabitation of the world-renowned Phillie Phanatic!  He was the original Phanatic, and his vision and performance skillset spawned a revolution in the mascot industry. Raymond went on to become the founder of The Mascot Hall of Fame.   Additionally, using the Phanatic as his muse, he created a theory called the "Power of Fun" for increased happiness and productivity. We'll dive into Dave's journey, including: Using fun as a powerful tool to combat life's challenges and become happier. Examples of enlightened leadership, and how culture can drive success when FUN is a core value. How fun can be a universal force that improves your life.  Some of Dave's stories from behind the scenes and performing at Veterans Stadium.  If you're looking to boost confidence, work on personal growth, and hear how people can become the best version of themselves utilizing the Power of Fun -- you'll want to tune into this episode. Thank you for listening. This is your Morning Mindset. Follow Dave Raymond here: Website: daveraymondspeaks.com  LinkedIn: Dave Raymond Facebook: Dave Raymond Twitter: @Emperoroffun YouTube: David Raymond TEDx Talk: "Be The Phanatic, Be Happier Now!" His email: daveraymondspeaks@gmail.com His book: "The Power of FUN" 

This week's episode is about rising to the occasion when adversity strikes.  We'll explore:  Expanding your horizons and testing your limits  Seizing your next opportunity Feeling equipped and empowered to handle what life throws your way Parenting a young mind to instill confidence and resilience, especially in the face of failure  How iconic athletes rise handle adversity If you're looking to boost confidence, work on personal growth, and hear how people can become the best version of themselves, you'll want to tune into this episode. Thank you for listening. This is your Morning Mindset. 

In today's episode, we speak to Denise DeSimone, a Wellness Cancer Coach who is devoted to supporting others with their journey of cancer. Her own story is a remarkable one, full of grit and grace.  She overcame all odds and she continues to live her life stronger than ever.  We'll dive into more details of Denise's journey including:• Self-care tips• Simple strategies for bringing more peace into your life when you or your loved ones are dealing with cancer• Her morning routines and setting intentions for spiritual happiness• Her tips for shifting your mindset from negative to positive, as well as thriving through adversityIf you're working on your self-growth and looking for tips on cultivating grit and  grace, you'll want to tune into this episode. Thank you for listening.  This is Your Morning Mindset. Follow Denise here:Podcast: So Much More Than CancerWebsite: www.denisedesimone.com/Facebook: Denise DeSimoneTwitter: @DeniseDeSimoneYouTube/Documentary: Denise DeSimoneHer email & sign up for her Daily Dose: denise@denisedesimone.comHer Book: "From Stage IV to Center Stage"

This week's episode  is about how grit and grace, time-honored tools for persevering through hard times.  We'll uncover: How to practice grit and grace to get through tough circumstances. Ways to identify the seeds of resilience in yourself and cultivate them. The story of two people Nick knows very well who's journey has required perseveranceIf you're looking to boost your grit and grace, work on your own self-growth and hear how people can become the best version of themselves -- then you'll want to tune into this episode. Thank you for listening, this is Your Morning Mindset.

Just in time for Thanksgiving, this week's episode will be focused on gratitude. We'll explore Its seven benefits, including how it can help you thrive through adversity and improve your mental health daily. Some of the findings about gratitude from the field of positive psychology.A few ways to cultivate gratitude in your own life on a regular basis. If you're looking to boost your self-confidence, work on your own self-growth and hear how people can become the best version of themselves -- then you'll want to tune into this episode. Thank you for listening, this is Your Morning Mindset.

Anna Finkelstein is an Intuitive Wellness Coach devoted to supporting others as they work towards a more balanced body, mind and spirit. She is the founder and owner of A Fine Balance Wellness. Today we'll be discussing:Morning routines and setting intentions for spiritual happiness Self-care tips and simple strategies for bringing more peace into your life The importance of being authentic and accepting our imperfections Shifting your mindset from negative to positive, as well as thriving through adversity Pivoting her own business amidst the pandemic You can follow Anna on Facebook or email her. If you're looking to practice self-compassion, work on self-growth, and tap into your intuition, you'll want to tune into this episode of Morning Mindset.

This episode we will focus on the importance of self-compassion. Nick challenges us to be more cognizant of our self-talk inside our own head. At the end of the day, you'll never spend more time with someone in your life than you will yourself. If you want to start practicing more compassion in your life, it first starts with yourself. We will cover the three pillars of self-compassion: 1. Self-kindness vs. Self-judgement 2. Common humanity vs. Isolation 3. Mindfulness vs. Over-identification If you're looking to boost your self-confidence, work on your own self-growth and hear how people can become the best version of themselves -- then you'll want to tune into this episode. Thank you for listening, this is Your Morning Mindset.

Chris Simon quickly discovered how to thrive through adversity and has coached others on this for years. We'll be discussing how he built a successful career as a Clinical Therapist and Executive Coach for clients like Executive Leaders at Wal-MartUniversity of Arkansas - Sam Walton Business SchoolThe Children's Hospital of ArkansasOther leaders of Fortune 500 companiesChris talks about his own guiding principles for daily success and happiness, including his core values: faith, family, character, encouragement, and empowerment.You can follow Chris via LinkedIn here: linkedin.com/in/chrissimonelmryMake sure to use #chrissimonIf you're looking to boost your confidence, work on self-growth, and hear how other people became the best versions of themselves, you'll want to tune into this episode of Morning Mindset.

This podcast season, our goal is to help you thrive through adversity. Our first episode will be about building confidence, which is key to coping with setbacks and failures. We'll focus on tactics for boosting self-confidence with some simple brain rewiring and shifting thought patterns. Today's episode will help you boost your confidence to: Create less fear and anxiety Build greater motivation within yourself Strengthen your relationships with family, friends, and coworkers Increase your resilienceIf you're looking to boost your confidence, work on self-growth, and hear how other people became the best versions of themselves, you'll want to tune into this episode of Morning Mindset.Article link: https://www.psychologytoday.com/us/blog/changepower/201805/how-be-more-self-confident-in-just-3-minutes-day  

In this bonus episode Nick shares best practices for keeping our mental health sharp through the pandemic, as well as keeping your company culture connected in this remote world. Tune in to: Be inspired to help create a better workplace and world around us. Learn tips for maintaining a mindset that will help you achieve more personally and at work. Hear a sneak peak of season two of The Morning Mindset! Looking for a shot of inspiration? Click here to listen! 

When you feel exhausted, tired, overwhelmed, with nothing left in the tank, how do you finish strong? Hear 3 secrets from the world of neuroscience on how you can combat those feelings, become mentally strong, and discover your untapped energy source. Nick shares the art of resiliency; he takes one lap down memory lane and gives us a glimpse on what to expect in Season 2 and he would love to hear from all of you! Connect with Nick: https://www.linkedin.com/in/nicholasdmirabello/  Contact us: Give us feedback, share an idea for future episodes and our next season!  Email: morningmindset@masspay.net and our social sites: @TheMassPayWay #TheMassPayWayArticles mentioned in this episode: “3 Secrets from neuroscience how to become mentally strong” by Eric Baker https://www.theladders.com/career-advice/this-is-how-to-become-mentally-strong-secrets-from-neuroscience  “Finishing the Semester Strong: The Principles of Resilience and Positive Psychology” https://counseling.ufl.edu/finishing-strong/  “It doesn't always matter how you start, but rather how you finish.” -Championship Teams. 

Nick drops the curtain a bit and goes unscripted as he is asked questions sent in by listeners. Topics covered: being mindful to not simply check off the boxes, mental toughness, less self-doubt and more self-confidence, and remember that what other people think of you is none of your business.  Hope you enjoy and if you have more questions for Nick or episode topic ideas and themes, please let us know. We would love to hear from you!  Email: morningmindset@masspay.net  and our social sites: @TheMassPayWay #TheMassPayWay “The better you know yourself, the better your relationship with the rest of the world.” - Toni Collette 

Have you ever been given a large goal that feels impossible to achieve?  Try a few bite-size tactics and learn a memorable writing exercise that will have you unfolding magic! Grab a full piece of paper, something to write with and get ready to write your roadmap to success. “See It, Believe It, Achieve It.” - Lori Ann MuenzerRequest for a topic? Have questions?  Email: morningmindset@masspay.net.

Feeling video fatigue? Burnt out? Isolated in this remote world? Five science-backed tips to combat video call exhaustion and other great takeaways. We all might be in the same storm, but not in the same boat. “Never look down on anybody unless you're helping them up.” - Jesse Jackson  Request a topic, have a question: morningmindset@masspay.net  

What if we took this perspective? What will our world look like after 2020?  “We cannot become what we want to be by remaining what we are.” -Max DePreeWant to send in a listener question? Email us at morningmindset@masspay.net.

Top Ten Tips to Carry with You in the School of Life. This episode is a special ode to graduating seniors, a helping hand to parents, and a great applause to all teachers!  “Every person you meet knows something you don't; learn from them.” —Harriett Jackson Brown Jr. Nick suggests pass this on to the students in your life! Want to send in a listener question? Email us at morningmindset@masspay.net.

What are the five most powerful phrases in the English language? What are the five health benefits of journaling?  Nick answers some questions sent in by listeners and provides a memorable golden nugget he took from his days working in Minor League Baseball. “Feedback is the breakfast of champions.” - Ken BlanchardWant to send in a listener question? Email us at morningmindset@masspay.net.

Identify what you want to eliminate from your life and what you want to add to your life. Today is a mental exercise of light journaling accompanied with soothing tunes and guidance. Believe in the power of your own hand-writing combined with the power of your mind.  “If you write it down, it becomes a reality.” -SCYWant to send in a listener question? Email us at morningmindset@masspay.net.

How can we stay connected and communicate effectively with others while working remotely? How can we pull together while staying apart? We'll share simple strategies to do so and even tell you how to throw a virtual birthday party during a video business meeting. “If you want to go fast, go alone. If you want to go far, go together.” - African Proverb Want to send in a listener question? Email us at morningmindset@masspay.net.

Feel in a rut? Don't absorb the negativity, for we must find and create the optimism. Hear what one couple decided to stop doing and started doing to shift their mindset. “Your mind is a powerful thing. When you filter it with positive thoughts, your life will start to change.” - Buddha Want to send in a listener question? Email us at morningmindset@masspay.net.

Wake up smiling, fuel yourself and your morning. Nick will walk you through his morning routine. “If You Win The Morning. You Win The Day!” - Tim FerrissWant to send in a listener question? Email us at morningmindset@masspay.net.

These days we are all living, working, learning, and functioning inside the same bubble. How can you create your environment to stay in a good headspace? What you add and subtract matters. “Life is [a] balance of holding on and letting go." - Rumi

Today is a mental exercise and light journaling with soothing tunes and guidance. Discover the power of mental clarity when you de-clutter the chaos and compartmentalize our thoughts and emotions. “Minds are like parachutes they only function when open.” - Thomas Dewar  

Today's theme is relationships. Go all in with your relationships and learn from the 100/0 Principle by Al Ritter. “Life is an echo --- what you send out comes back.” - Chinese Proverb  

Fresh starts begin in our mind. Discover how this period of our lives can be a 'new time marker.' For "every finish line has a new starting line." - Adam Goldberg

Today's theme is morning routines. How do you wake up?  "Your Morning Routine Generates a 10x Return for Good or for Bad. Make It Good.”  - Todd Stocker

Today's theme is emotional intelligence with a memorable story involving "The UPS Delivery.” The inspirational quote is, “The value of emotions comes from sharing them not simply having them.” - Simon Sinek

Today's theme is a lesson in breathing. You'll want to jot down a few notes, a neat mental exercise to start your day. Do you know how powerful your lungs are? "Unless you are willing to experience new things, you'll never realize your full potential." - Wim Hof

Today's theme is defining HOPE. I'll share a short story called, "Think Inwardly, Focus Outwardly." “Hope and Fear Can Not Occupy One Space… Invite One To Stay.”  -Maya Angelou

Today's theme is learning to train your brain. I'll share short story called "Brian's Run."  “We only have so much brain real estate inside our head – you might as well, make it positive!” -Raya Al-HashmiWant to send in a listener question? Email us at morningmindset@masspay.net.