Motivated Mondays

Motivated Mondays

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Using ”dreaded” Mondays as an opportunity to motivate and encourage thought so we can make it through the week in one piece.

Motivated Mondays


    • Nov 23, 2020 LATEST EPISODE
    • monthly NEW EPISODES
    • 26m AVG DURATION
    • 60 EPISODES


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    Latest episodes from Motivated Mondays

    Walk Awayyy

    Play Episode Listen Later Nov 23, 2020 26:22


    You don’t always get an explanation.

    Unattached, Unavailable, and Unbothered

    Play Episode Listen Later Oct 11, 2020 27:16


    Let’s talk about how much better life gets when you let go.

    I Can’t Stand The Rain!

    Play Episode Listen Later Sep 10, 2020 28:45


    It’s been raining everyday and I’m over it so let’s talk about mental health.

    Gahlee... A Whole Lotta, Whole Lotta

    Play Episode Listen Later Aug 2, 2020 31:12


    Let’s talk about when we experience a lot at once...

    Song Bird

    Play Episode Listen Later Jul 8, 2020 22:57


    I saw a cardinal outside at the perfect time and we should talk about it.

    Black Pillars

    Play Episode Listen Later Jun 25, 2020 23:28


    I just felt like talking about my blackness and what it feels like.

    Manifesting the Goods (During the Bad)

    Play Episode Listen Later May 17, 2020 36:07


    Let’s talk about Law of Attraction.

    Connectionz N Vibez

    Play Episode Listen Later May 9, 2020 24:37


    Mother’s Day is a coming so why am I missing that old lover?

    Changes (That’s Just The Way It Is)

    Play Episode Listen Later Apr 29, 2020 38:52


    Story time about the last decade of my life and how those years have formed me into who I am today. What’s your last 10 been like?

    Becoming Me Again

    Play Episode Listen Later Apr 20, 2020 29:38


    It’s good to be self aware these days.

    Young, Gifted, And...Depressed?

    Play Episode Listen Later Apr 15, 2020 28:00


    Mental health during a time such as this...

    Whew Chile...The Ghetto

    Play Episode Listen Later Apr 7, 2020 25:58


    Have y’all heard about the bullsh#%t going on here?!

    Quarantine Chronicles: Quarantea

    Play Episode Listen Later Mar 29, 2020 29:07


    Just out here witnessing the absurdity. How y’all doin?

    The Abusive One Pt. 2

    Play Episode Listen Later Mar 7, 2020 66:48


    A deeper look into my terrible horrible no good very bad almost relationship.

    The Abusive One

    Play Episode Listen Later Mar 1, 2020 48:53


    Story time about my terrible horrible no good almost relationship.

    Energy Vampires

    Play Episode Listen Later Feb 11, 2020 23:39


    Don’t you just hate being ignored...?

    I Expect More

    Play Episode Listen Later Jan 27, 2020 25:30


    Having expectations aren’t always a bad thing.

    Diamonds or Cubic Zirconia?

    Play Episode Listen Later Jan 20, 2020 28:40


    How good are you at picking up on fake people?

    From Erotica to Leadership

    Play Episode Listen Later Jan 13, 2020 26:50


    I’m back with a funny story of how I really got started in the writing game and where it has taken me.

    Water In The Cup

    Play Episode Listen Later Dec 16, 2019 24:01


    It’s all about perspective and complaining today.

    My Grief Looks Different

    Play Episode Listen Later Dec 5, 2019 19:53


    For my mother.

    Thankful for the Scars

    Play Episode Listen Later Nov 26, 2019 29:06


    As we roll into Thanksgiving, let’s talk about what we’re really thankful for.

    The Selfish In A Good Way: Sagittarius

    Play Episode Listen Later Nov 18, 2019 22:26


    Final installment of the zodiac motivated series. Sagittarius, where you at?!

    Can We Talk?

    Play Episode Listen Later Nov 15, 2019 26:17


    A special episode dedicated to the art of communication and expression. Oh, and let’s talk about heartbreak.

    The Great Mystery: Capricorn

    Play Episode Listen Later Nov 11, 2019 29:45


    Honestly, I’m still trying to figure these guys out.

    The Stealth and Steadfast: Taurus

    Play Episode Listen Later Nov 4, 2019 25:56


    Taurus is the strongest of the zodiac. Fight me.

    The Checks & Balances: Libra

    Play Episode Listen Later Oct 28, 2019 26:28


    I landed on Libra at the very end of the October and now it’s technically Scorpio season. But hey, at least it’s October.

    Coming Out...Once, Twice, Thrice.

    Play Episode Listen Later Oct 23, 2019 32:37


    A special midweek episode addressing the coming out process in the Black queer community from my perspective with a few funny stories in between.

    The Mystical Achiever: Pisces

    Play Episode Listen Later Oct 21, 2019 27:02


    We round up the water babies with my darling Pisces

    The Bossy Boss: Leo

    Play Episode Listen Later Oct 14, 2019 24:37


    The lions and their prides. Also, what’s going on in Texas?

    The Unpredictable Go-Gettas: Aquarius

    Play Episode Listen Later Oct 7, 2019 24:21


    Amber Guyger, Botham-Jean and my friends of the Aquarius.

    The Sunny Hurricanes: Scorpio

    Play Episode Listen Later Sep 30, 2019 28:27


    A scorpion's stinger is visible for reason, ya know.

    The Enigmatic Peacemaker: Cancer

    Play Episode Listen Later Sep 23, 2019 25:42


    Let's talk about the King Crab of the zodiac shall we?

    The Locomotive: Aries

    Play Episode Listen Later Sep 16, 2019 26:28


    Honestly, Aries just scares me into doing better. That is all.

    The Quiet Storm: Virgo

    Play Episode Listen Later Sep 9, 2019 24:23


    Oh Virgos, my Virgos.

    The Ultimate Hustler: Gemini

    Play Episode Listen Later Sep 3, 2019 23:30


    Hey guys. I'm doing a 12 part series on how I've experienced the zodiac signs over the years and what I've been inspired by for each one along the way. Today, we focus on the Gemini.

    WOW....Okay, Bet.

    Play Episode Listen Later Aug 26, 2019 23:08


    Let's talk about expectations.

    Stay Woke

    Play Episode Listen Later Aug 19, 2019 21:40


    Spiritual awakenings and feelings and stuff. Come through.

    Thick Love

    Play Episode Listen Later Aug 12, 2019 22:32


    This one is for you, Toni Morrison.

    I Said...NO

    Play Episode Listen Later Jul 29, 2019 24:25


    We delve into why saying no is vital to living a more fulfilled life.

    Rusty Nails

    Play Episode Listen Later Jul 22, 2019 24:36


    What’s hindering you and why? Let’s talk about it.

    I Choose Me

    Play Episode Listen Later Jul 15, 2019 25:29


    Depression. Burnout. And the breakthrough.

    Check On Your Strong Friends

    Play Episode Listen Later Jul 8, 2019 21:14


    What it’s like being the strong friend and how sometimes, you need to be okay with being vulnerable and leaning on someone else.

    The Price Just Went Up

    Play Episode Listen Later Jul 1, 2019 30:11


    It’s all about knowing your value and never letting up today.

    Resistance

    Play Episode Listen Later Jun 24, 2019 21:13


    Have you ever felt resistant but knew that you were on the brink of something beautiful? Let’s talk about it.

    “Doing The Most”

    Play Episode Listen Later Jun 17, 2019 24:28


    Have you ever had someone tell you that you were doing too much and you weren’t really doing anything at all? Then you realize, maybe they just want you to continue to feel inferior. We don’t have time for that anymore. Join the discussion.

    Answering The Call

    Play Episode Listen Later Jun 10, 2019 23:31


    Delving into life’s purpose and what it means to answer the call and be steadfast in your pursuit, weather you know the outcome or not. We dig into understanding what it means to have blind faith and what it means to be assured by a higher power.

    The Infinity Loop of Negative Thinking

    Play Episode Listen Later Jun 3, 2019 19:02


    Discussing cycles of negativity and the impact it can have in interpersonal relationships as well as the relationship one has with oneself.

    Can’t Focus On How...Just Why

    Play Episode Listen Later May 27, 2019 30:01


    It’s story time! I tell you guys some Law of Attraction stories in which super positive things took place and how I use those moments to continue to stay in a place of positivity even when faced with uncertainty.

    Not From Concentrate

    Play Episode Listen Later May 20, 2019 20:40


    Mental Health Awareness Month continues as we look deeper into the people we surround ourselves with and the capacity we have to offer. If the capacities don’t line up, how can we ever be balanced?

    Symbiosis

    Play Episode Listen Later May 13, 2019 28:16


    We are still acknowledging Mental Health Awareness Month and today, I talk about the types of relationships in our lives. Is it mutually beneficial? Is it beneficial for one but not harming the other? Or is it beneficial for only one at the expense of the other? Let’s talk about it.

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